Renew Your Mind: For Faith Driven Entrepreneurs

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For Christian entrepreneurs who want to grow their business, spend more time with family and partner with God in their business. No noise. Just the mindset and strategy you need to run a thriving service-based business and advance the Kingdom in the marke

Kieran Lenahan


    • Sep 19, 2023 LATEST EPISODE
    • weekly NEW EPISODES
    • 32m AVG DURATION
    • 102 EPISODES


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    Latest episodes from Renew Your Mind: For Faith Driven Entrepreneurs

    100 | The Only Way to Change Your Habits (Sustainably) | The 2 Phrases I Use Daily Stick to Goals and Form New Habits (Replay)

    Play Episode Listen Later Sep 19, 2023 27:18


    Back in episodes 5 and 6, we talked in depth about the power of Identity, how it gets overlooked and why that leads to most failed new year's resolutions. We also talked in episode 26 about deciding between your Strong Desires and your Deep Desires.In this episode, we talk about the biblical concept of having a false self vs. a true self.Then, I give you 2 practical phrases (that I use daily) to solidify new habits and update my understanding of my true self.Books mentioned: Live No Lies by John Mark Comer, Atomic Habits by James Clear--Today's Sponsor:

    99 | The Jeff Bezos Way: Make Decisions When You Have 70% of the Information You Think You Need (Replay)

    Play Episode Listen Later Sep 12, 2023 34:47


    In this episode, you'll learn how to make business decisions like the founder of Amazon, Jeff Bezos.We cover the simple framework he used to guide decisions at Amazon as well as the 70% Rule.Click here to read Jeff Bezos' 2015 letter to shareholdersClick here for the 2016 letter--Today's Sponsor:

    98 | The Dark Side of Being Your Own Boss & What To Do About It

    Play Episode Listen Later Sep 5, 2023 30:34


    Many entrepreneurs love the idea of being your own boss. But many are surprised when they realize they aren't as a good of a boss to themselves as they thought they'd be.You may have found that you're either too demanding of yourself (beating yourself up constantly and pressuring yourself into action) or you're not demanding enough (you're too lenient with yourself to the point where you make slow progress).In this episode, I'm helping you identify patterns in how you manage yourself and share insight into a different way of operating. --Today's Sponsor:

    97 | Value Creation in a Noisy World & The Need for Deep Work

    Play Episode Listen Later Aug 29, 2023 36:50


    You can't make money or influence the world redemptively through your business if you don't create value. And you don't create value unless you do Deep Work.Today, I'm diving into the problem with Shallow Work and how to do more Deep Work in and on your business."The ability to perform deep work is becoming increasingly rare at exactly the same time it is becoming increasingly valuable in our economy." - Cal Newport in his book, Deep Work--Today's Sponsor:

    96 | Partnering with God: Balancing Responsibility and Surrender | Circle of Concern vs. Circle of Influence (Replay)

    Play Episode Listen Later Aug 22, 2023 34:14


    There's a lot you can't control. There's a lot you can control. You're at your best as an entrepreneur when you're focused on the things you CAN control.The serenity prayer sums it up perfectly: "God grant me the serenity to accept the things I cannot change,Courage to change the things I can,and Wisdom to know the difference."--Today's Sponsor:

    95 | Selfish Ambition vs. The Jesus Way | It's Not About You: The Simple (and Sobering) Pie Chart That Will Reframe Your Thinking (Replay)

    Play Episode Listen Later Aug 17, 2023 21:25


    One of the primary lies we are fed in today's world is this:"It's all about you."Today, we dive into a simple tool that can help you fight this lie and consistently operate from an others-focused, gospel-centered posture as you run your business, lead your team and serve your clients.--Today's Sponsor:

    94 | The Keys to Working Fewer Hours: Possibility, Identity and The Real Accountability You're After (Replay)

    Play Episode Listen Later Aug 8, 2023 29:55


    The process to work fewer hours in your business is simple:Decide how many hours you want to work.Problem solve to make it happen.But there are 3 main problems people run into when trying to execute these 2 steps. That's what we dive into in this episode.--Today's Sponsor:

    93 | Embracing Constraint, Video Games and How to Work Fewer Hours (Replay)

    Play Episode Listen Later Aug 1, 2023 31:16


    Most people start businesses for 3 reasons: Vocational Calling, Higher Earning Potential, Time Freedom.My clients typically want to build their work life around their family life, not the other way around. Your business is like a video game, and you're the game designer.Today, we start a 2-part discussion about Time Freedom and how to reduce the number of hours you work.--Today's Sponsor:

    92 | Making Big Business Decisions in the Face of Fear: Why Fear-Setting Can Be Just As Valuable As Goal-Setting | A Tim Ferriss Exercise I Use Regularly (Replay)

    Play Episode Listen Later Jul 25, 2023 27:24


    Entrepreneurship requires doing things you've never done before. Enter: fear.Fear exists to keep you safe, but the same thing that keeps you safe can also prevent you from growing.  In this episode, I dive into a process that helps you understand your fears and make wise business decisions - even when fear is at the table.Click here to get the Fear Setting Exercise.--Today's Sponsor:

    91 | How You Live is What You Believe, Everything Else is Just Talk | Do a Time and Values Audit

    Play Episode Listen Later Jul 18, 2023 11:49


    This week, I'm walking through a simple 15-minute audit that can change the trajectory of the rest of your year. If you actually do it ;)--Today's Sponsor:

    90 | A Conversation with My Malachi Daily Co-Founder, Isaac Hanekamp

    Play Episode Listen Later Jul 11, 2023 29:49


    This week I'm excited to bring on my co-founder, Isaac Hanekamp! He has become a brother in Christ and good friend. This episode is a two-way interview where you get to hear the origin story of Malachi Daily from both sides as well as the 'why' behind some of our decisions thus far.Much more to share about what we're learning as we build Malachi Daily coming! Stay tuned.--Today's Sponsor:

    Happy 4th of July to our American Listeners

    Play Episode Listen Later Jul 4, 2023 1:19


    Head back and listen to a previous episode, or enjoy the day off :)--Today's Sponsor:

    89 | I Just Launched A New Business

    Play Episode Listen Later Jun 28, 2023 15:27


    I've spent the past 6 months quietly building a new business - today, I'm excited to launch Malachi Daily into the world!

    88 | Just Keep Swinging: What Cutting Down a Tree Has to Do With Your Business (Replay)

    Play Episode Listen Later Jun 20, 2023 16:28


    Entrepreneurs often put unnecessary pressure - on a single client, a single sales call, a single month or quarter, a single piece of content, a single attempt at a new habit - to be the silver bullet to their success.  And it ends up wreaking havoc in all kinds of ways.In this episode, you'll learn that trees are cut down one swing of the axe at a time and how this applies to your business.Memorize Scripture and learn its context with Malachi Daily - join the waitlist and learn more here: https://malachidaily.comClick here to book your discovery call and see if we're a fit to work together 1:1.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahan

    87 | Stop Running From Paper Tigers: Why Telling Yourself "I Should Be Further Along" Slows You Down and How to Stop Believing It (Replay)

    Play Episode Listen Later Jun 13, 2023 27:58


    The thought "I should be further along" plagues entrepreneurs at every stage and revenue level of their business. It sucks joy out of the process, makes it harder to grow your business and cuts you off from the presence of God. In this episode, I help you eliminate this thought. Click here to book your discovery call and see if we're a fit to work together 1:1.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahan

    86 | Episode Bank - Ideal Clients 201: Don't Market to Everyone in Your Audience, Market to the People at Your Table

    Play Episode Listen Later Jun 6, 2023 29:29


    Last week, we said you should ONLY market to your ideal client. In theory, it sounds great, but today we dive into HOW to implement it and why it's so important. This is a continuation of our discussion in the previous two episodes.Click here to book your discovery call and see if we're a fit to work together 1:1.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahan

    85 | Episode Bank - Ideal Clients 102: The Myth of Missing Out | How Marketing ONLY to Your Ideal Clients Actually Works

    Play Episode Listen Later May 30, 2023 35:55


    You should ONLY market to your ideal client.  Counterintuitive? Maybe. Effective? Yes.Join me as we dive into this principle, my first hand experience with it and how it applies to your business. This is part 2 of a 2-part series on Ideal Clients.Click here to book your discovery call and see if we're a fit to work together 1:1.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahan

    84 | Episode Bank - Ideal Clients 101: Get a Roster Full of Clients You Love Working With (Who Love Working With You Too)

    Play Episode Listen Later May 23, 2023 26:30


    This episode is based on a BIG assumption: You want a client roster full of people who love working with you, and who you love working with.If you want to make that happen, you need to know who your Ideal Client is. Today, we're diving into why it's so important and getting practical about how to gain more clarity on who your ideal client is.This is part 1 of a 2-part series on Ideal Clients.Click here to book your discovery call and see if we're a fit to work together 1:1.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahan

    83 | Simplify Your Business: Eliminate, Automate, Delegate | Part 2: Go Fast Alone, Go Far Together

    Play Episode Listen Later May 16, 2023 33:55


    This is part 2 of an episode on simplifying your business and your responsibilities as an entrepreneur. We're walking through a framework often described as a productivity framework and using it as a framework for stewardship. I'll talk through how to use these 3 categories to simplify your business:EliminateAutomateDelegateClick here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1 or in group coaching in The Oasis.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahan

    82 | Simplify Your Business: Eliminate, Automate, Delegate | Part 1: Simple Scales, Complex Doesn't

    Play Episode Listen Later May 9, 2023 39:47


    This is part 1 of an episode on simplifying your business and your responsibilities as an entrepreneur. We're walking through a framework often described as a productivity framework and using it as a framework for stewardship. I'll talk through how to use these 3 categories to simplify your business:EliminateAutomateDelegateClick here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1 or in group coaching in The Oasis.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahan

    81 | Starting and Scaling a Faith-Based Wellness Company with Denika Spadafora, Founder of Stand Unshaken

    Play Episode Listen Later May 2, 2023 72:49


    Today, I'm interviewing an incredible entrepreneur and one of my newest friends (and fellow spiritual formation nerd), Denika Spadafora. She is the founder of Stand Unshaken - a wellness company for Christian women that integrates mind, body and spirit.In this conversation, you'll hear the story God is writing in Denika's life as well as how she started, scaled and simplified her business.Click here to check out Stand Unshaken!Click here to connect with Denika!Click here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1 or in group coaching in The Oasis.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahan

    80 | Pricing Part 3B: The Process For Increasing Prices That Has Potential Clients Telling You They're Surprised You Don't Charge More

    Play Episode Listen Later Apr 25, 2023 14:56


    This is the final episode in a 3-part series discussing Pricing.In the episode, I walk through a thoughtful, intentional way to go about increasing your prices. This is the process I use when increasing my prices and it's what I've coached dozens of entrepreneurs to do.If you engage in this process, you'll have people showing up to sales calls who literally tell you they're surprised that you don't charge more. If you want that, give it a listen.Click here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1 or in group coaching in The Oasis.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahan

    79 | Pricing Part 3A: What Are The Signs? How to Know If It's Time to Increase Your Prices

    Play Episode Listen Later Apr 18, 2023 22:19


    This is episode 3A in a 3-part series discussing Pricing.In the episode, we'll answer questions like:What are the variables I need to consider when thinking about increasing my prices?When is it time to increase prices? What are the signs I should consider making a price increase?Click here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1 or in group coaching in The Oasis.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahan

    78 | Pricing Part 2 | Early Stage Entrepreneurs: 2 Ways to Decide Your Prices When Just Starting Out

    Play Episode Listen Later Apr 11, 2023 34:05


    This is episode 2 in a 3-part series discussing Pricing.In the series, we'll answer questions like:What is pricing and why is it important?Should I price based on time ($/hour)?I'm just starting out. How should I decide my prices?When is it time to increase prices?How do I go about increasing prices from a mindset and strategy perspective?Click here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1 or in group coaching in The Oasis.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahan

    77 | Pricing Part 1: Pricing Is An Opinion, How It Affects Your Audience & Pricing Based On Value vs. Time

    Play Episode Listen Later Apr 4, 2023 29:52


    This episode kicks off a 3 part series discusisng Pricing. In the series, we'll answer questions like:What is pricing and why is it important?Should I price based on time ($/hour)?I'm just starting out. How should I decide my prices?When is it time to increase prices?How do I go about increasing prices from a mindset and strategy perspective?Click here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1 or in group coaching in The Oasis.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahan

    76 | Zooming All the Way Out: Death, Starting with the End in Mind & Putting First Things First | Writing Your Own Eulogy | Stephen Covey's 7 Habits of Highly Effective People

    Play Episode Listen Later Mar 28, 2023 23:34


    Today, I'm helping you write your own eulogy. Today, we're zooming all the way out (even beyond the big picture of your business) to think about your true definition of success in life as a whole.Click here to get the prompts to do the Eulogy Exercise referenced in this episode: LenahanCoaching.com/eulogyClick here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1 or in group coaching in The Oasis.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahan

    75 | Episode Bank: How Tiny Decisions Lead to Massively Different Results | Strongest Desires vs. Deepest Desires and The 35,000 Decisions You Make Daily

    Play Episode Listen Later Mar 21, 2023 23:42


    You make 35,000 decisions a day. Most of them are subconscious.Some of those decisions make no difference in your business (like the decision of which shoe to put on first, right or left?).  But tune in as I dive into other decisions that shape the experience and and results you have as an entrepreneur: Wake up to pray, or snooze the alarm?Plan your day proactively, or jump right into email?Share your ideas with the world, or shoot them down and stay hidden?Galatians 5:17 | "For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do."Click here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1 or in group coaching in The Oasis.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    74 | It's Not About You: The Simple (and Sobering) Pie Chart That Will Reframe Your Thinking | Selfish Ambition vs. The Jesus Way

    Play Episode Listen Later Mar 14, 2023 21:00


    One of the primary lies we are fed in today's world is this:"It's all about you."Today, we dive into a simple tool that can help you fight this lie and consistently operate from an others-focused, gospel-centered posture as you run your business, lead your team and serve your clients.Click here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1 or in group coaching in The Oasis.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    73 | The Power of One: How to Identify the One Thing That Could Change Everything In Your Business | You're Only One Away | 1 Simple Idea and 1 Simple Question

    Play Episode Listen Later Mar 7, 2023 23:19


    As entrepreneurs, we tend to overcomplicate things. Today, we're diving into one of my favorite questions to ask myself and my clients to keep things simple, alleviate unnecessary stress, and grow businesses in less time.Because simple is beautiful. And simple scales.Click here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1 or in group coaching in The Oasis.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    72 | Episode Bank: Marketing That Converts Part 2: HOW to Sell the Hole and Be the Bridge

    Play Episode Listen Later Feb 28, 2023 33:48


    In Episode 31 (also episode 68), we talked about why you want to sell the hole (end results), not the drill (your services).  Today, I walk through HOW to do that in a way that's both strategic, and honors the complexity of what it means to be a human. If you want your marketing to bring in more clients, grab a notebook, tune in and be ready to immediately apply what you learn.Click here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1 or in group coaching in The Oasis.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    71 | This is Exactly What I Do When I Have a Negative Thought Spiral | How To Turn a Negative Downward Spiral Into a Positive Upward One | What to Do When You're In a Rut or Feel Off

    Play Episode Listen Later Feb 21, 2023 32:50


    When I have a negative thought spiral or get in a rut, the process I walk through in this episode is exactly what I do. In fact, I did it the morning before recording this episode.Click here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1 or in group coaching in The Oasis.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    70 | Q&A: What Were Your 2 Biggest Mistakes in Business So Far? What Has Been Your Best Decision? Have You Ever Wanted to Quit? Advice For a New Entrepreneur?

    Play Episode Listen Later Feb 14, 2023 28:24


    In this episode, I'm answering 4 more questions submitted by my email community:What are the biggest mistakes you made in your entrepreneurial journey?What decision are you most proud of so far in your business?Was there ever a time you wanted to quit? If so, what kept you going?What advice would you give to a new business owner?Here's the Instagram post where I share exactly what I'd do if you sent me back to Day 1 in business.Click here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1 or in group coaching in The Oasis.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    69 | Q&A: How Do I Know If I'm Focusing On the Right Thing vs. Wasting Time? | Good Doctors, Symptoms & Every System is Perfectly Designed to Get the Results That It Gets

    Play Episode Listen Later Feb 7, 2023 26:29


    The 80/20 principle is real. 80% of your results come from 20% of your efforts.Which means you can have more impact on your business doing 2 hours of work focused on the right thing than you can spending 40 hours on the wrong thing.In this episode, I give you 5 diagnostic questions that will help you pinpoint the problem you need to be most focused on solving right now.Click here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    68 | Episode Bank: Sell the Hole, Not the Drill: Marketing What People Actually Want Part 1 | Are You Selling the Wrong Thing?

    Play Episode Listen Later Jan 31, 2023 38:18


    Theodore Levitt has as famous quote often associated with the Jobs to Be Done Framework of understanding customers: "People do not want a quarter-inch drill, they want a quarter inch hole.”Whether you market via ads, social media or in person networking, compelling marketing sells people what they actually want. But many entrepreneurs get caught up selling the drill (their services) instead of the hole (the end result their ideal clients want).Tune into episode 68 for timeless wisdom (principles + practices) around marketing that works.Click here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    67 | Q & A: What Makes Your Most Successful Clients Successful? The 3 Mindsets and 4 Practices of My Most Successful Clients Who Grew Their Business 2-3x Last Year

    Play Episode Listen Later Jan 24, 2023 39:22


    I'm taking questions from the podcast audience and my email community that you want answered.Today, we explore the answer to the question: What makes your most successful clients successful?If you have a question you want me to answer on the podcast, use the link below to join the email community and send me your question!Click here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    66 | Announcement! Introducing The Oasis: Group Coaching & Community for Faith Driven Entrepreneurs (Formerly Known as the Renew Your Mind Mastermind)

    Play Episode Play 45 sec Highlight Listen Later Jan 17, 2023 32:58


    In August of 2022, I launched the Renew Your Mind Mastermind. The In 6 months, the Masterminders: Created hundreds of thousands of dollars in revenueExperienced breakthroughs in their mindsets, businesses and walks with JesusBuilt relationships with each other that will last for yearsI made updates to the structure, accessibility and price to make it more valuable for you and moving forward, it will now be called The Oasis.In this episode, I share the details, logic behind some of the changes and answer FAQs.You can learn more about the Oasis here: https://lenahancoaching.com/oasisClick here to learn more about The Oasis: Group Coaching (previously referred to as the Mastermind).Click here to book your discovery call and see if we're a fit to work together 1:1.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    65 | True Self vs. False Self: 2 Phrases I Use Daily Stick to Goals, Resolutions and New Habits (Even When I Fall Short)

    Play Episode Listen Later Jan 10, 2023 29:08


    Back in episodes 5 and 6, we talked in depth about the power of Identity, how it gets overlooked and why that leads to most failed new year's resolutions. We also talked in episode 26 about deciding between your Strong Desires and your Deep Desires.In this episode, we talk about the biblical concept of having a false self vs. a true self.Then, I give you 2 practical phrases (that I use daily) to solidify new habits and update my understanding of my true self.Books mentioned: Live No Lies by John Mark Comer, Atomic Habits by James ClearClick here to book your discovery call and see if we're a fit to work together 1:1.Click here to learn more about group coaching (previously called the Mastermind).Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    64 | The Importance of Stewarding Our Bodies as Entrepreneurs, Everyday Steps You Can Take, & the Redemptive Health Membership: An Interview with Clara Collie, Founder of Redemptive Health

    Play Episode Listen Later Jan 3, 2023 58:13


    Our guest today is one of my clients, Clara Collie. She is the founder of Redemptive Health, a Christ follower, dietitian, personal trainer and self-proclaimed "has-been cheerleader." She grew her following to over 80k completely organically and is such a refreshing voice in the world of health and wellness.In this episode, we talk about the importance of taking care of our bodies as entrepreneurs, and we dig into the membership community that Clara just launched where you get access to workouts, meal plans, recipes, live coaching calls with Clara and much more.Click here to connect with Clara @redemptivehealth on InstagramClick here to learn more about Clara's membership communityClick here to book your discovery call and see if we're a fit to work together 1:1.Learn more about the RYM Mastermind here.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    63 | Episode Bank: The Power of Reflection to Accelerate Learning and Growth | Turning Experience into Insight

    Play Episode Listen Later Dec 27, 2022 34:27


    John Maxwell teaches that reflection is what turns mere experiences into insights that can accelerate your growth. People who reflect regularly can learn 20x faster than those with the same experiences who don't reflect. Reflection is a skill and practice of the most wise and talented entrepreneurs know. For this last episode of 2022, we're pulling from the episode bank to help you build rhythms of reflection into your week, month, and year.  Click here to get the set of prompts my clients and I are using to reflect on our personal, business and spiritual growth in 2022, or head to https://LenahanCoaching.com/Reflection. Click here to book your discovery call and see if we're a fit to work together 1:1.Learn more about the RYM Mastermind here.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    62 | Glass, Rubber & Human Muscle | Becoming Anti-Fragile: Part 2 | How to Become Anti-Fragile

    Play Episode Play 60 sec Highlight Listen Later Dec 20, 2022 38:27


    Glass cracks, rubber bounces back, but human muscle gets stronger when put under stress.In Part 2 of this miniseries, we cover two questions:What would it be like and feel like to be an antifragile entrepreneur? What are some examples of this playing out in your business?How do you become antifragile?Click here to book your discovery call and see if we're a fit to work together 1:1.Learn more about the RYM Mastermind here.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    61 | The Characteristic That Sets The Best Entrepreneurs Apart | Becoming Anti-Fragile: Part 1

    Play Episode Listen Later Dec 13, 2022 30:21


    Most people aspire to be resilient, but there's something better available to us: becoming antifragile. My hypothesis is that you want to be antifragile.In the first of this 2-part mini-series, we cover:What is antifragile? Why is it better than being resilient?What examples do we see in everyday life of antifragility?In Part 2, we'll cover two questions:What would it be like and feel like to be an antifragile entrepreneur? How would that affect your life and business?How do you become antifragile?Click here to grab your seat for the 2023 Goal Setting Workshop here or head to LenahanCoaching.com/2023Click here to book your discovery call and see if we're a fit to work together 1:1.Learn more about the RYM Mastermind here.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    60 | Harvest Time, The Sluggard vs. The Diligent & Making December Your Best Month of the Year

    Play Episode Play 33 sec Highlight Listen Later Dec 6, 2022 35:50


    December can be the best month of your year if you show up at your best.Americans will spend an average of $2,861 ($4,545 per American adult) this holiday season. Much of that money will be spent on things that will end up in the trash within the next 6-12 months and can't deliver lasting value.In this episode, we talk about giving your audience a more compelling place to spend their money.Click here to grab your seat for the 2023 Goal Setting Workshop here or head to LenahanCoaching.com/2023Click here to book your discovery call and see if we're a fit to work together 1:1.Learn more about the RYM Mastermind here.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    59 | The Ruthless Elimination of Worry Part 2: Nervous System Patterns & How to Stop Worrying in Your Day-to-Day as an Entrepreneur

    Play Episode Play 60 sec Highlight Listen Later Nov 29, 2022 39:46


    In Part 2 of this series, I walk through:A short but powerful visualization to shed light on where your patterns of worry might come fromHow your nervous system perpetuates your patterns of worryThe 4-step process to drastically reduce how much you worry day to day and its effect on your businessClick here to book your discovery call and see if we're a fit to work together 1:1.Learn more about the RYM Mastermind here.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    58 | The Ruthless Elimination of Worry Part 1: Unproductive Worry vs. Productive Concern | Worry vs. The Fruit of the Spirit

    Play Episode Listen Later Nov 22, 2022 39:36


    You worry every day as an entrepreneur but in Matthew 6, Jesus says to not worry. So what do you do? The first step is to become aware of what worry is, why we do it and when we do it.Not only does worrying feel bad, it limits your capacity to solve problems, make good business decisions and love and serve your clients well.At the end of the day, worry is unproductive and it hinders the primary goal of discipleship to Jesus: the cultivation of the fruit of the spirit in your heart (Galatians 5:22-23).In this episode, we bring heightened awareness to any patterns of worry you have. Next episode, we'll help you change those patterns.Click here to book your discovery call and see if we're a fit to work together 1:1.Learn more about the RYM Mastermind here.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    57 | Creating A Healthier Relationship with Technology: An Interview with Molly DeFrank, Author of the Digital Detox

    Play Episode Play 60 sec Highlight Listen Later Nov 15, 2022 69:16


    In this episode I interview Molly DeFrank, the author of Digital Detox: The Two-Week Tech Reset for Kids. Molly shares her wisdom as a mother of 6 who uncovered a path to a healthier relationship with technology for herself and her family. Some key questions and takeaways:How much do you actually want to use technology? How much are you currently using it?How much are you using technology to consume vs. to create or connect?Use technology as a tool (instead of letting it use you).Do a digital/dopamine detox and build from a zero-base after it.A healthy relationship with technology is not about completely subtracting technology from your life. It's about creating time and space for the most important things (God, your children, your business) to get your attention.For more on this topic, check out Episode 29 of this podcast and see the below resources. Connect with MollyGet a copy of Molly's book hereCheck out Molly's WebsiteConnect with Molly on InstagramDeuteronomy 6:5-9: These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. Tie them as symbols on your hands and bind them on your foreheads. Write them on the doorframes of your houses and on your gates.Click here to book your discovery call and see if we're a fit to work together 1:1.Learn more about the RYM Mastermind here.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    Episode Bank | Foundations of Mindset Parts 3 & 4: How Selling and Marketing is Loving & Why to Go ALL IN on Your Business or Quit

    Play Episode Listen Later Nov 8, 2022 56:23


    Today's episode was originally shared as episodes 3 and 4 of the podcast. We're drawing from the Episode Bank to conclude this 4 part series on the foundations of mindset. If you haven't listened to Episode 47 (Parts 1 and 2 of this series), listen to that first.Every now and then, I pull an episode from the Episode Bank because:We need to hear things multiple times before they go from head knowledge to heart knowledgeYou're a different person now than you were the first time you listened, and the circumstances of your business are different than they were 6-12 months agoListen with fresh ears and ask God for fresh revelation.Click here to book your discovery consult and see if we're a fit to work together 1:1.Learn more about the RYM Mastermind here.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect with me on Instagram @kieranlenahancoaching

    Trees, Roots, and Airplanes | Naming Your Stage of Entrepreneurship: How to Know Where You Are & What to Focus On Now

    Play Episode Play 44 sec Highlight Listen Later Nov 1, 2022 41:43


    In this episode, I break down the first 3 stages of entrepreneurship: Take Off, The Ascent, and Cruising Altitude.I share how to know which stage you're in, and what you need to be focusing on in each stage in order to progress to the next.Click here to book your discovery consult and see if we're a fit to work together 1:1.Learn more about the RYM Mastermind here.Click here to receive weekly emails with resources on how to grow your business and deepen your faithConnect...

    Wedding Dresses and the Subtle Marketing Tweak That Can Make a Huge Difference

    Play Episode Listen Later Oct 25, 2022 26:58


    Did you know there are people in your audience who are ready to hire you - TODAY?One mistake entrepreneurs make in their marketing is talking to people who aren't ready to hire them. The hardest part about the mistake is that it's so subtle, most people don't realize they're doing it.In this episode, I help you figure out if you're making this mistake an if so, how to correct it so you can bring in ideal clients.Click here to book your discovery consult and see if we're a fit to work together 1:1.Learn more about the RYM Mastermind here.Connect with me on Instagram @kieranlenahancoaching or on my website at LenahanCoaching.com

    Jeff Bezos, The Poiema Principle & Differentiating From Competition

    Play Episode Play 56 sec Highlight Listen Later Oct 18, 2022 35:56


    Jeff Bezos is a smart guy. God is even smarter. In this episode we're combining Jeff's perspective on competition that made Amazon so successful with a Principle we find in from Ephesians 2:10. We also touch on Mona Lisa, hammers, and why service-based businesses are unique compared to product-based ones. Then, we wrap up with questions to help you reflect and apply these concepts in your business.P.S. This episode marks the surpassing of the 1st full year of the podcast. Thank you to everyone who has listened, shared and applied what they learned. I look forward to another year of serving you here, as well as creating new resources to serve you in other ways!Click here to book your discovery consult and see if we're a fit to work together 1:1.Learn more about the RYM Mastermind here.Connect with me on Instagram @kieranlenahancoaching or on my website at LenahanCoaching.com

    Episode Bank: Unpacking and Healing Your Relationship with Money

    Play Episode Listen Later Oct 11, 2022 37:16


    This Episode, originally shared as part 4b (episode 19) of the series on money, wealth and the bible had complete strangers saying:“Your episodes 15-19 changed my life! So very powerful. The part that was life changing was going back to my childhood and writing out what influenced my relationship with money. It's huge.”“You have no idea how badly I needed this. Thank you!”“It was exactly what I needed. Healing my money story has recently been my focus and your podcast spoke volumes to me! Thank you!”What you believe about money will affect you financially, emotionally and spiritually.But most entrepreneurs don't know what they believe about money because many of our beliefs are subconscious.Today, we're bringing your subconscious beliefs about money into the light so you can evaluate whether they're hindering you or helping you advance the kingdom.Click here to book your discovery consult and see if we're a fit to work together 1:1.Find the reflection prompts here or go to LenahanCoaching.com/episode19.Learn more about the RYM Mastermind here.

    The Episode Bank: Paper Tigers & What To Do When You Feel Like You Should Be Further Along

    Play Episode Listen Later Oct 4, 2022 31:12


    Based on your feedback in the first year of the podcast, I've been able to see what the most shared, listened to and impactful episodes have been so far.As we near 1 full year of weekly podcasts, I'm sharing the best episodes from the Episode Bank that are worth another listen.Because:We need to hear things multiple times before they go from head knowledge to heart knowledgeYou're a different person now than you were the first time you listened, and the circumstances of your business are different than they were 6-12 months agoListen with fresh ears and ask God for fresh revelation.Click here to book a discovery call for 1:1 coachingClick here to receive weekly emails with resources on how to grow your business and deepen your faith

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