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I've learned so many lessons throughout my journey but these lessons are 5 truths that have stood out the most. I hope you enjoy episode 90 of the Homesteading for Beginners podcast. Rusing doesn't always get things don faster. Livestock sometimes have their own plans and usually it's opposite of your plans. You don't have to do ALL OF THE THINGS. You can get really good a few homesteading skills. Community dependenc y needs to be a part of your self-sufficiency plan. Slow living is not about having less to keep you busy. It's about choosing to do things that take more time. Mona's Links: Free Homesteading for Beginners Checklist: https://www.healthyhomesteading.com/checklist/ Homestead Income YouTube channel: https://youtube.com/@HomesteadIncome 101 Homestead Income Ideas List: https://www.healthyhomesteading.com/homesteadincome Homestead Income Plan Group (FACEBOOK): https://www.facebook.com/groups/homesteadincomeplan Mona's Instagram: https://www.instagram.com/farmer_mona/ Homesteading for Beginners YouTube channel: https://youtube.com/@homesteadingforbeginners Listen on Apple or Spotify: Apple: https://podcasts.apple.com/us/podcast/homesteading-for-beginners/id1636732326 Spotify: https://open.spotify.com/show/4BRPb5IuC66BZwrzcWJtMR
Another week, another special as we return once again to discuss THE GIGGLE, the third and final special to celebrate the 60th Anniversary of Doctor Who! Join us as we discuss ALL OF THE THINGS: returning companions, deep-cut references, German … Continue reading →
Do you feel like you have lost yourself? Forgot what you used to be like? Forgot what you used to do all day? Signs you have lost yourself in motherhood: When people ask you how you are you tell them how your kids are. The state of your home is the state of your wellbeing/happiness. Not having sitter is excuse... maybe a reason as well but recharging is so important even if you have to pay for it! Your self care plan is unclear or non existent You don't remember the last time you were alone You think your body belongs to your kids You don't remember who you used to be before being a mom The good news is ... I have a very transformative digital course coming soon! It will help you FIND YOU AGAIN!! You will find your purpose, your identity, your calling and even how to feel filled up while doing ALL OF THE THINGS. You can find yourself and be a good mom. I'll show you how. Email oilsareagift@gmail.com to get on the waitlist for the course! Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness! Follow me on Insta FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Want to talk? Kari's coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!
Feel like you're doing ALL OF THE THINGS when it comes to tracking your menstrual cycle and ovulation?BUT for some reason, there seems to just be that something missing that means things haven't *quite* clicked into place yet.When it comes to tracking Basal Body Temperature (BBT), so many women seem to get bogged down in the specifics of daily temperatures and over-analysing the numbers instead of looking at the bigger picture – the overall temperature pattern throughout a cycle.In this episode of the podcast, I'm sharing the 3 temperature shifts you should be tracking every cycle and what they can tell you about ovulation, your next period and it may even reveal to you one of the earliest signs of pregnancy. Here's What We're Talking About:What can your BBT tell you about your fertility?What are we actually looking at when tracking our body temperature?Your options for recording BBTKey Temperature Shift #1 – Confirming OvulationKey Temperature Shift #2 – Predicting Your PeriodKey Temperature Shift #3 – A Sign of ImplantationTemperature dipsWhy BBT can be unreliable ________________ Full show notes, including a transcript of this episode with all links and resources can be found HERE:DM Rachel on Instagram:@fertilityco________________This episode of the podcast is sponsored by Mira Fertility.Mira is the hormone lab that fits in the palm of your hand and measures actual fertility hormone concentrations with 99% accuracy. With the power of AI, Mira learns about your cycle and gives you personalised and accurate insights about your ovulation and fertility window.Learn more HERE and use the code FERTILITYCO for $40 off Mira Kits and Bundles!Support the showWhenever you're ready, here's a few ways I can help you! Just getting started?Get my Fertility Roadmap – My simple 3-step system to understanding your body's natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy. Want to know exactly when you're ovulating? Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating. Want a holistic preconception plan to optimise ovulation and get pregnant fast? My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating. Want to quit the pill forever and conceive in half the time (even if your periods are irregular, unpredictable or non-existent)? Enrol in my flagship online program for the long-term fertility game, Fertility School. Want individualised support from a trained fertility educator?Book a 1:1 consultation now! I'd love to work with you to achieve your fertility goals....
How do you know if your content is actually moving the needle?In this day and age of measuring ALL OF THE THINGS, attribution is still an educated guess at best. Which makes the answer to this question quite the enigma.In this 3-part series, Susan and Jess break down how they arrive at an answer around content performance they feel confident in.Part 1: Short-term metrics to keep your eye onPart 2: Long-term feedback loops to build with salesPart 3: When to make the call on doubling down or moving on
"A prominent paranormal journalist named Kobayashi goes missing shortly after completing a documentary. What begins as an investigation into strange noises soon evolves into the chilling mystery of a demonic entity named Kagutaba." That's the official American synopsis. Is it spooky? Is it gonna mess us up? It's the last spooky season spooky, will it out spooky the other spookies? Find out now! And then find us on Instagram, reddit, facebook, twitter, email us, call our hotline. ALL OF THE THINGS!
How do you know if your content is actually moving the needle? In this day and age of measuring ALL OF THE THINGS, attribution is still an educated guess at best. Which makes the answer to this question quite the enigma.In this 3-part series, Susan and Jess break down how they arrive at an answer around content performance they feel confident in.Part 1: Short-term metrics to keep your eye onPart 2: Long-term feedback loops to build with salesPart 3: When to make the call on doubling down or moving on
If you listen to our pod on the reg-u-lar then you're likely here because you need relationship advice of some sort. Consider yourself lucky because between the three of us (single, in a relationship and married with kids) we cover all your relationship needs. If we aren't currently going through a relationship issue or milestone, we most likely already have lived through it AND have interviewed an expert or dissected it on the show. We recently interviewed Rob, our in-house expert on being single and loving it, but this episode, it's Jen's turn in the relationship hotseat! For our loyal listeners, you have all followed along and listened to Jen's dating dilemmas as she went from a highly annoyed and burned-out-on-swiping single to in a serious relationship, living together and talking about getting engaged in Q3 couple in under a year! This all sounds quick, we know! Jen is on the fast track to ALL OF THE THINGS and we dive into what was different about this relationship compared to all the other guys that came and went, how you too can navigate through a fast paced relationship without ignoring red flags, and where Jen currently stands on relationships now after being in one for almost a year. Keep it Complicated with Jen, NotJen, and Rob: Host Socials - @jenifergolden, @laurenleonelli, @foreversevors, @complicatedshow Shop our Pod merch - shop here Shop our Amazon store - https://www.amazon.com/shop/complicatedshow Support - https://www.patreon.com/itscomplicated
You know you don't feel like YOU, you KNOW it is your hormones, you are doing ALL OF THE THINGS but still struggling with energy and weight release...this may be the missing piece to your puzzle. Catch this episode with non toxic living guru Corinne Cochrane and learn how, what and WHY you want to start swapping some of your key products now. Learn more from Corinne here: www.livetotalwellness.com/Corinne cochranecory@hotmail.com *** GRAB my FREE Healthy Hormone Guide to get you started on your path to healing! https://www.briaevenson.com/healthy-hormone-guide ****TAKE CONTROL AND GET RELIEF NOW: My Hack Your Hormones Mini Event is a 2 part video series and PDF that will give you what you need to start feeling like YOU again, gain energy, move into weight release WITHOUT adding more to your plate. GRAB IT HERE >>>>> https://www.briatheperiodwhisperer.com/register
150th Episode-Have you ever met that Mom that is just doing ALL OF THE THINGS? Introducing, Laura Hales- Autism Mom 1st, Author, Community Advocate, Social Media Autism Influencer, Podcaster, Voice Actor, and Personal Trainor! SEE- she wears ALL the hats! Find out more about her and enjoy this genuine, educational, and most of all FUN conversation! To see all the places you can find her visit:https://alexandthedrummer.square.site/https://www.tiktok.com/@laurahales28https://www.facebook.com/groups/235957780822551/https://www.instagram.com/Thedrummerstories/Support the show
If you asked me (Misasha) at the end of 2021 how long it had been since we published our book, I would have told you 5 years, give or take 3 - because it felt like we had been thrown into this whirlwind of activity and PR and interviews and ALL OF THE THINGS about this book. So it seems impossible that just now marks the one-year anniversary of the publication of Dear White Women: Let's Get (Un)comfortable Talking About Racism! In honor of this one-year mark, we thought we'd sit down with each other to talk all things book, based on the questions we've gotten from so many of you over the last year: the good, the bad, the really tough, the things we'd like to forget - basically your behind-the-scenes look into our year with this book out in the world. Plus, as a thank you for your support, keep listening for the chance to have us do a special virtual drop-in with your book club or your small group of people!! What to listen for: The most memorable, joyful, cringeworthy conversations we've had on TV, radio, and conversations IRL since publishing this book in October 2021 Why we wrote this book in the first place Where we'd like to see this book go next How to get us to come to YOUR book club or community - follow us on IG and get on our email list to learn more!
Jimi always wanted to be the smartest person in the room. Thinking that being intelligent was the key to being liked and respected, Jimi pursued learning ALL OF THE THINGS but over time, came me to realise that being smart isn't the be all and end all and that, in fact, developing wisdom is the key to moving up the mental fitness continuum and living a mentally fitter life. Chatting with Libby, Jimi explores what exactly it means to be wise and imparts some of his own wisdom on the subject. The good news is, you don't have to memorise the entire set of questions in a Trivial Pursuit game (as Jimi has discovered first-hand) but by trying out some of the fourteen different ways that you can become wiser that Jimi outlines in this episode you might be on your way to wearing a loin cloth at the top of a mountain. If you enjoyed today's episode please consider leaving a review. Have questions? Comments? Want to book Jimi to come and speak? Visit jimihunt.com Instagram @thejimihunt Email jimi@jimihunt.com Thanks for listening! We love that you're here.
Are you currently showing up and doing ALL OF THE THINGS but not seeing the results you want
Are you constantly SEEKING external sources and validation in hopes that it will bring ALL OF THE THINGS that you hope for? Listen to this episode to gain insight on the very thing that will actually bring you exactly what you desire. We continue to explore and expand using thought work, mindfulness and other actionable strategies to move toward your desired results on life! I hope you find this message valuable. I would love to hear your feedback. Connect with me on Instagram @maryhoward.mc or www.mary-howard.com
Whats up nerds! This is episode 40 and we are joined by Chris from Nerd Gang-formerly from Honestly Nerds- and former pod partner, Ro! Listen in as we talk about what our fave go-to flicks are to bring in Spooky Season, what our thoughts are on that Disney+ announcement to bring in an Agatha Harkness spin-off, how we feel about the upcoming GoT Prequel-House of the Dragon, and how much we are all loving Squid Game on Netflix! We also discuss that What If finale and what it could mean for the future of the MCU... are mutants coming? Do we get to see a live action Uatu the Watcher? Who else is gonna pop up in Multiverse of Madness? Is Deadpool gonna take over Stan Lee's cameos? We also have double the Unpopular Opinions and chat about Halloween costumes, gross candy, ugly crocs, subs over dubs... we talk about ALL OF THE THINGS! It's a jam-packed episode kids so buckle up and enjoy the geek out!
We can get so distracted by grief, by ALL OF THE THINGS we HAVE to do, by all of the balls we are juggling, that we don't leave time for ourselves. Anxiety and fear can get the best of us and unfortunately we don't always know how to "correct" it, how to come back to ourselves. This episode talks about a mindfulness trick to check in with ourselves on a daily basis. Because WE matter. And our well-being matters. Let me know if this helps! I would love to hear from you, join our Facebook group Widow 180 Community: https://www.facebook.com/groups/312036956454927 Or email me at jen@widow180.com
This gal. Just solid gold!!!! We chat about God's glory (she goes off), discipleship, leadership, mamahood- ALL OF THE THINGS. I learn so much from this gal. I really think you're going to enjoy this conversation!!!LET'S CONNECT: sunnyand65podcast@gmail.comINSTA: @madelinschultz_
Feeling a little burnt out? Stressed by ALL OF THE THINGS. Well, we're here to tell you, you're not alone. Whether it's workplace or motherhood or COVID, burnout can get us all. Listen to Nic & Dr Rach talk about the signs to look out for and what you can do to help alleviate the effects.
“All of the things rich people own are going up in value at 15-333% per year… poor people are quite literally being left in the dust” - Kale Abrahamson, 2021Let’s talk about getting rich. That’s what we all want, right?Whether we want to get rich because of the freedom it brings…Or simply because Lamborghini’s are cool…It’s a very common desire. Let me show you some VERY interesting stats related to this universal human desire. In the last year….The price of a home in the Hamptons increased 50+%Amazon Businesses are selling for record highs, in record time.Bitcoin is up 333%.The S&P 500 is up 15%.Don’t believe me?Just google any of those topics. The headlines are ridiculous. For instance, here’s a quote from an article about the Amazon buyout spree that is occurring…“It’s a seller’s market. There’s a race to see who can buy up the most Amazon accounts and build a portfolio of Amazon products.” LINKWhat do all 4 of these things have in common?House in the HamptonsAmazon BusinessBitcoinS&P 500If you guessed “they are ASSETS” you would be 100% correct. Here’s the thing that the media won’t tell you, but I’m telling you now.RICH PEOPLE OWN ASSETS.In fact, just looking at a simple graph of the stock market since the 2008 financial crisis, and you will see in very obvious terms where the term “the rich get richer” really comes from…Up and to the right baby!!!!It’s honestly kind of hilarious how easy it is….Even a monkey could have invested in ANY asset over the past 10 years…And looked like a freaking genius.Now, here’s the scary part…What if you don’t own any assets?Unfortunately, the government has been lying to you. This is what the government classifies as INFLATION….HAHAHAHA.The ridiculousness of that chart almost makes me want to cry. According to those imbeciles (I apologize for the strong language but a lie at this level is nothing short of criminal…)THERE IS NO INFLATION!HAHAHA!!!Here’s the problem with that ridiculous statement. ALL OF THE THINGS YOU WANT TO BUY ARE EXPONENTIALLY RUNNING AWAY FROM YOU. No one really cares about the price of eggs. All of the things we actually want to buy…A house at the beach…A stock that performs well…A business that can generate wealth..Are all INCREASING in price by 20-333% PER YEAR, as I outlined above. Imagine you are a wealthy New York Attorney.Making 500k per year…What is your dream at that point?To pay less for your eggs and milk?No, your dream is to buy a house in the Hamptons…Let’s say you’re a very smart attorney. And you save 100k a year…You want to retire in a 20 million dollar Hampton estate…The down payment is 2 million.So, NORMALLY, you’d have that money in 20 years!Not bad…The issue is that the price of that home increased 50%, THIS YEAR!And will likely do the same thing next year..And the year after that….If you do the math, even the best of the best, the richest attorney in NYC, has NO CHANCE of living his dream.It would literally take him hundreds of years to save up enough.That is a sad story to tell, but it’s the truth. Oh, and it’s not stopping anytime soon. As I’ve written about in MANY of my other letters, the REASON this is happening is because we don’t have a “free market” anymore.The government prints money, and that money finds its way into ASSETS because there is literally nowhere else for rich people to put it. I want to stress this, because it’s that important. ALL OF THE THINGS that RICH PEOPLE want to BUY are inflating away at 15-333% PER YEAR. They have only one choice, buy them NOW, before they are out of reach. People that can’t afford them? Too bad.The REASON they are inflating is because the government is printing money. If you don’t understand this relationship please refer to my other letters. It’s very important. Here’s a quote from Janet Yellen, TODAY. “Janet Yellen, President-elect Joe Biden’s nominee for treasury secretary, urged lawmakers Tuesday to “act big" on economic relief for the coronavirus pandemic as she appeared before a Senate committee for her confirmation hearing.”Guess what “Act Big” means?Yep, it means that the money printer is turning back on, and in a BIG way. Why, you may ask?Well, Janet answered that as well…“I think there is a consensus now: Without further action, we risk a longer, more painful recession now — and long-term scarring of the economy later,” Yellen said in written testimony submitted to the Senate Finance Committee ahead of the hearing.Remember when we had free markets?Remember when things actually crashed?Me too. Barely. The government has made it CRYSTAL clear. They WILL NOT let the markets crash.They WILL NOT turn off the money printer.If they do, everything will crash. Now, I don’t know how long they can continue this out of whack game of monopoly.Maybe the rest of our lives! Who knows. Obviously, eventually the bubble will pop, and it will be devastating for the World.But in the meantime, and for the foreseeable future, the rich will just keep getting richer. It’s a straight up guarantee that any asset that has ANY scarcity..Amazon BusinessesBitcoinStocksReal EstateGoldWill keep going UP UP UP UP UP.We can get mad about this, or we can RIDE THE WAVE. If I were you, I’d get my happy butt invested in a few of those things above.Have a great day.I feel like this was one of my best letters. If you feel like it was too, or if you think it could help someone, PLEASE share it.. (you can also FORWARD this email)If you aren’t subscribed, you should be, it’s free for 30 days and I send out this letter 5x a week (PLUS the podcast version).What you are reading now is just a free version that I send out once a week.I’ll see you subscribers tomorrow, everyone else, talk to you next week.Kalep.s. let me know in the comments if you have questions… I know all of this can seem like a lot and I’ve been studying it for a long time so if I was confusing in any way let me know… Get on the email list at thekaleletter.substack.com
Our guest today is the founder of Totum Women, mother of 3, and attorney Erin Erenberg. Erin runs Totum Women, a motherhood brand that centers around supporting modern mothers through this crazy parenting journey, but in a way that keeps the woman at the centre of the story and as close to herself feeling as whole as she can. Erin has had more of rough go this year than most of us, with her oldest son, George, being diagnosed with Type 1 Diabetes at the beginning of the pandemic, her husband being diagnosed with COVID, home schooling, and termite induced renovations all while trying to keep (and grow) her own business. Erin's resilience and ability to gracefully step out of the overwhelm to search for self-improvement, to listen and learn, and to focus on what's most important is astonishing. We're going to chat about what tools best work for her to not let ALL OF THE THINGS completely take over. Follow @totumwomen on IG and join them for their next Totum Talk on How to De-Stress the Holidays happening on December 9th. www.totumwomen.com/products/decembertotumtalk Partner: Big Life Journal (@biglifejournal) - Illustrated & Guided Journals Helping Kids, Tweens & Teens Build Self-Esteem & Resiliency. Packed With Stories, Poems, Quotes, Illustrations & Writing Prompts. Get the special growth mindset journals or one of their popular printable kits and witness the positive change in your children! -- Small Business Shout-out: Window Workout offers a workout with a professional from the comfort of your home, through the safety of your window. Their expert fitness instructors offer custom instruction through their bluetooth headphones and you can listen through the speakerphone on your phone. Classes are available to individuals, families or groups living in nursing homes and community homes. Window Workout believes in the healing power of exercise, and that there is no such thing as bad weather. Instructors arrive dressed warm enough to confidently guide you through your workout as if they were in your home with you. All you need is a window we can workout in front of, a phone, and a willingness to sweat and smile! -- Follow us on @theafter30podcast and connect any time with episode ideas or how you're feeling about life after 30! xx A + T --- Send in a voice message: https://anchor.fm/the-after-30-podcast/message Support this podcast: https://anchor.fm/the-after-30-podcast/support
With Kelly Lawson As a solopreneur, I was used to being a party of one. I started and grew my business all by my lonesome. The thought of outsourcing some of my ever-increasing workload made me incredibly anxious. So you know what I used to do? It all. I. Did. It. All. Most days, I worked around the clock to do ALL OF THE THINGS required to run the photography side of my business while also burning the midnight oil to grow the digital side. It was a straight-up recipe for exhaustion. But somehow I couldn't let go. The idea of letting someone else into my complex system made me extremely skittish. Plus, I didn't have time for that! I was already working non-stop. The thought of having to stop what I was doing to recruit and hire another human overwhelmed me. And then I stressed about the time it would take to train them on the things that were up in my head, all of the backend processes and the wacky systems I had developed that only I knew. BUT, then again, on the other hand… I was reaching a breaking point. I mean, the whole reason I had left my career for the land of entrepreneurship was to bask in its freedom and flexibility. And yet, somehow, here I was, stretched so thin, working all hours, juggling so many tasks, being controlled by my calendar and only finding time to work on growing my business in those little in-between moments. And even they were becoming more and more rare. This was NOT what I had envisioned. I felt ripped off. Duped even. Why did I leave a stable, well-paying career for this? Things were not progressing as planned. And I was getting more burnt out by the day. So, maybe you know that feeling, too? Maybe you can relate? To when little tasks start to feel like giant hurdles. When your life starts to feel like an ever-accelerating hamster wheel? It was like that Talking Heads song: How did I get here? If any of this sounds familiar, that's ok. Because there is a way out. It doesn't have to be like this. You know what I'm talking about – those late nights hunched over your laptop. The weekends consumed by work? My friend, these things are simply a sign. A red flag that you need help. And the great news is that it is easier than ever to find talented peeps to pitch in, so you can focus on the bigger things and preserve your sanity and health in the process, too. I'm going to spend this episode walking you through outsourcing, no matter WHAT it is that's holding you back, so that, by the time you reach the end of the podcast, you’ll know when you're ready for your first hire. You'll also know what to look for in a new team member, or a contractor. And I'll tell you how to run the numbers and throw in some mindset shifts that you will need to get comfy with in order to start valuing your time over your dollars. Okay. You ready? Let's do this. In this episode, we talk about: Keeping your business running when you are NOT around.The importance of TRUST – how to get over the hurdle of letting go of some responsibilities and trusting another person with your precious business.The 3 BIG questions to ask yourself when you are assessing the need to outsource.Understanding your pain points and how to release them to outsourced talent so you can spend more time doing what lights you up.The importance of asking for help and how you can do it (and not feel guilty).The game-changing act of hiring a VA (Virtual Assistant).The fact that you are NOT as indispensable as you think and why that is perfectly okay.Finding good help and some tips on where to look (hint: old fashion word of mouth rules!)How to write a solid job posting to find the people whose jam it is to do the work that you dread. Check out these resources to find people to join your team LinkedInUpworkFiverrOutsourcely Ok, so that's the skinny on knowing when you're ready to outsource and the Coles Notes on how to start finding good help, my friends. I hope you are feeling energized at the idea of bringing in some support and getting the help that's going to get you out of the weeds and chasing your dreams. I want you to remember: You deserve a thriving biz. And you also deserve to not be a slave to time and a mountain of tasks. I really can't say it enough: getting good help is the surest, fastest, way to slaying the mountain of work that stands between you and your goals. Believe me, I know from experience, how outsourcing is truly a life-changing shift that will totally feed your potential. Now, I started this episode talking about trust, and I'm going to close on a mindset that's closely related: control. My darlings, don’t be afraid to loosen your grip, to let a smidge of control go. That too-tight grip is costing you freedom, downtime and growth. You know, all those lovely reasons you got into entrepreneurship in the first place, right? Right! Well, you can't see me but I'm raising my glass (filled with sparkling water, I swear) and toasting to your freedom and possibility. Here's to freedom and possibility! Cheers and until next week, keep slaying those goals of yours my friend. Check Out Today’s Sponsors Save 10% on Sheertex pantyhose with code KELLYSLAWSON10: https://kellylawson.ca/sheertex Save $40 on your first box with HelloFresh: https://kellylawson.ca/hellofresh Save 15% on your new TONIC site with code KELLYLAWSON https://kellylawson.ca/tonicsite Learn what's in Kelly's capsule this season: https://kellylawson.ca/mystyle
Stop. Dieting. Forever. with Jennifer Dent Brown, Life + Weight Loss Coach
In this episode, we're going to talk about what happens when you feel like you're doing ALL THE THINGS to lose weight, and nothing is working. I truly believe that the excess weight that you carry on your body is the manifestation of all the craziness going on in your life. And I also believe that to lose that weight and keep it off forever you must stop trying to do ALL OF THE THINGS. Before you start the next diet, workout, or supplement program, I challenge you to get your mind right. Doing this one thing will equip you to reach your goal weight and maintain it. In today's podcast, I'm going to show you why this step is so important. What you will learn in this episode: Why I started LUXE Life Coaching Trying another diet isn't going to be the thing that gets you to your goal and keeps you there How to focus on shifting your mindset about dieting and losing weight Listen in as we explore how to get your mindset right for your weight loss success. It is time for YOU to stop.dieting.forever! FEATURED ON THE SHOW — Get your free copy of the Stop. Dieting. Forever Weight Loss Guide https://jenniferdent.lpages.co/stop-dieting-forever/ FOLLOW ME — Facebook - https://www.facebook.com/coachjenniferdentbrown Instagram - https://www.instagram.com/jenniferdentbrown/ Website - https://jenniferdent.com/ MORE ABOUT JENNIFER — Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.
Are you dreaming about starting an Etsy side gig? Or, are you a current Etsy seller who wants to scale and grow a craft business from a side gig to a full time gig? Today, I'm so excited to finally bring you an expert that can teach you ALL OF THE THINGS you need to know about how to make money on Etsy.During this conversation you'll learn:how to get started on Etsy with a shoestring budgetcreative, low-cost ways to source materials for your handmade itemshow to turn a $35 on Fiverr into $1,000+ in Etsy saleswhy Etsy SEO is one of the best tools you can use to increase sales for your shop Get James's 21 TIPS FOR IMPROVING YOUR ETSY BUSINESS: https://www.sidegigcentral.com/for-etsy-sellers/ ||| Wanna learn how your side gig can CHANGE YOUR LIFE? Let's talk on social:instagram.com/sidegig_central_podcast //// facebook.com/sidegigcentral.elena
On this episode, stand up comedian, Sarah Biren, and I talk about ALL OF THE THINGS it takes for her to create material for her comedy gigs, how she auditions constantly to book gigs and her "tight 3" that she uses for her auditions. And did I mention that she's also got a handmade gift company as well? Sarah's talents are unending and I'm thrilled to share her side gig secrets with you. For more tips and tricks on how to manage your side gig, let's hang out on social!instagram.com/sidegig_central_podcastyoutube.com/c/ElenaCiccotellifacebook.com/sidegigcentral.elena
Let's talk about the scary stuff. The stuff that you think about when you get scared for your business. Money, lack of results, not enough clients, industry feeling saturated... ALL OF THE THINGS! I asked my audience what scares them about their business and I was shocked at the common threads in all the answers. In this episode, I share the top fears around building a brand + business and how to move past them and thrive.
If you've followed me on social media for any period of time, you've likely heard me talk about the practice of ESSENTIALISM. This idea of essentialism is not something you wake up one day and have mastered. It takes a deep understanding of what it is, what it demands, and the determination to practice it daily. I have been at this for three years, and still haven't mastered it, BUT it is something I refer to weekly if not daily in my decision making process. And you'll find that the more you practice essentialism in one area of life, the more it turns up in other areas. You'll get closer to closer to becoming "an essentialist." So the basis of essentialism is to take your energy and focus it in one area rather than 300. When our focus is not ACTUALLY focused on something, we make minimal progress right? So stop working on and thinking about ALL OF THE THINGS, and learn to choose only the ESSENTIAL. This is not easy. And that's what I dive into with today's episode of The FitsPRO Podcast. What I believe to be the hardest part of practicing essentialism. I won't give it away here, but if you are interested in using your time more wisely and getting the most out of your effort on this planet, you need to pick up on this whole essentialist deal. If you haven't already, make sure you purchase Greg Mckeown's book called Essentialism. Visit my amazon page and snag it. Just remember to read it with the INTENT to IMPLEMENT. Don't you dare just breeze through it without actually taking the time and effort to apply the knowledge. There is no point in reading it if that's your aim. Lastly, I teach both these concepts of essentialism and the intent to implement inside FitsPRO Foundations (my online course for online fitness professionals). You can join the waitlist here, as the doors will be opening soon and the waitlist gets first dibs. IF YOU LOVED THIS EPISODE OF THE FITSPRO PODCAST PLEASE HEAD OVER TO APPLE PODCASTS, SUBSCRIBE, THROW UP FIVE STARS FOR YA GIRL, AND LEAVE A REVIEW IF YOU'RE FEELING EXTRA GENEROUS. YOU DUH BEST FOR REAL.
Culinary delights are in focus this episode, whether they're in a listener mail or in a game that we happen to be playing. We also get angry about the decline of Dead Space, get confused about Greek mythology and whether it's for reals or not, and get happy about Nintendo officially announcing ALL OF THE THINGS. Be happy with us! Except not in a dirty way. Or... well, not TOO dirty, anyway. Pickled Links: HarmoKnight Dead Space 3 Kirby's Dream Collection Gravity Rush Cook, Serve, Delicious! God of War Ascension Injustice: Gods Among Us Battleblock Theater Skylanders toys will be in Happy Meals; McRibs will probably not We covet this sweet-ass Fallout Monopoly set In "more remakes of things that are awesome" news, hey, we heard you like Castle of Illusion, dawg Nintendo Direct gives us ALL OF THE THINGS WE WANT (but Elaine stopped listening at Earthbound) Maybe don't be a dick to your potential audience if you want to stay employed: a cautionary tale Emails are the bestest things ever! Give us them here: someotherpodcast@gmail.com!