Podcasts about e cubed

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Best podcasts about e cubed

Latest podcast episodes about e cubed

The Language of Love
A Course in Miracles: Staying Connected to Loved Ones After Loss with Pam Grout

The Language of Love

Play Episode Listen Later Dec 18, 2024 56:19


In this powerful episode, I sit down with best-selling author, Pam Grout, to explore the profound journey of healing, love, and loss—and to discuss how, even in the darkest times, we can discover light and meaning. Pam and I share a bond beyond our love for quantum physics and a belief in manifestation. We've both faced unimaginable losses: We both lost both our parents as well as a child. I lost my son Sammy, while Pam lost her daughter to a sudden aneurysm. We've walked through the pain of these losses and emerged with a sense of grace connection that feels almost otherworldly. We both agree that “lost” doesn't feel quite right—our loved ones are gone, yet we still feel their presence, like gentle echoes guiding us forward. Pam shares how completing A Course in Miracles after her daughter's passing became a sanctuary and source of resilience, as writing has been for both of us. Together, we discuss how our work—whether through writing, teaching, or supporting others—has been shaped by these experiences.  Tune in to explore: How our beliefs shape our reality and how to manifest with purpose The healing power of daily gratitude Signs and symbols that connect us with loved ones who've passed Ways to cultivate appreciation in relationships and savor life's precious moments How to embrace difficult emotions to find clarity and peace Make sure to explore the E-Squared experiments on YouTube and dive into Pam's insightful books:, E-Squared, E-Cubed, A Course in Miracles, and God Doesn't Have Bad Hair Days. You can also connect with Pam on her website for more inspiration. And don't forget to check out all my courses and books on my website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Be It Till You See It
311. How to Overcome the Limitations of the Ego Mind

Be It Till You See It

Play Episode Listen Later Jan 4, 2024 33:24


Dig into Christian de la Huerta's teachings on the ego mindset and its impact on our lives in today's recap episode. Brad and Lesley discuss how breathwork can be a powerful tool in breaking free from ego-driven limitations and the role of breathwork in achieving a deeper sense of self.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:The possibilities if you are kind to yourself and speak positively about your abilities.Why breathwork and shamanic experiences involve transcending the limited ego mind.Practical steps to overcome and understand how the ego mind works.How breathwork can change your life and help you become more aware of what's going on within us. Why you should reflect on the lessons learned from past failures as valuable experiences.  Episode References/Links:Christian de la Huerta Website - eLevate Mentorship - lesleylogan.co/elevateCambodia Waitlist - lesleylogan.co/retreats Agency Mini 10 - profitablepilates.com/miniThe Wheel of Time - https://a.co/d/7i97mGGBe a Happy Leader - https://a.co/d/0GY4B7dAwakening the Soul of Power - https://a.co/d/0GY4B7dMoney: A Love Story - https://a.co/d/gGBRtuLWe Should All Be Millionaires - https://a.co/d/aYzq8IDThe Four Agreements - https://a.co/d/gnynUQaThe Body Is Not an Apology - https://a.co/d/078hiHOE-Squared - https://a.co/d/1hlorD2The Body Keeps the Score - https://a.co/d/hqPoMERachel White's The Skeptical Shaman - https://www.totemreadings.com/Brene Brown Podcast Episode with Sonya Renee Taylor - https://beitpod.com/brenebrownpodcast  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. Get your free Athletic Greens 1 year supply of Vitamin D3+K2 and 5 free travel packsGet your discount for some Toe Sox using the code: LESLEY Be It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar Resources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesFollow Us on Social Media:InstagramFacebookLinkedInEpisode Transcript:Lesley Logan 0:00  One of the things that I love that he said which is actually it goes back to what I was talking about with Sonny Renee Taylor is not only are we wasting our potential in terms what we think about but it's worse than that we do such a number on ourselves with our negative self talk. We feed the self doubt.Lesley Logan 0:14  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Brad Crowell 0:56  Welcome back to the Be It Till You See It interview recap where my co-host in life Lesley and I are gonna dig into the restorative convo that she had with Christian de la Huerta in our last episode. If you have not yet listened to that interview, feel free to pause this right now and look at Lesley's face on YouTube because I stole our intro and then go back and listen to Christian and Lesley chit-chatting, which was an amazing episode, like, really funny actually, I literally laughed out loud in the grocery store while I was listening to this, and then come back and listen to this one and join us for this recap. It's worth it y'all it's a good one.Lesley Logan 1:34  Oh my gosh. And you did it so well. It was your first try. Not really irritates me you did it so well. And it's your first try. I practice, I fuck it up all the time and you did it so random. Brad Crowell 1:49  You do amazing, love, you do so well. I love it. Today is JanuaryLesley Logan 1:55  No, it's my turn. It's my turn. My turn. It is National Can Do Day. Talk about it. Be it till you see it day. It encourages us to do things we are capable of doing and that we always dreamt of. It motivates us to concentrate our strengths and turn our dreams into a reality through determination and willpower. Brad Crowell 2:13  Love it. National Can Do Day. Lesley Logan 2:17  Yeah, I love a can-do attitude. Brad Crowell 2:19  Yeah. I mean, you know what else? What is? What is be it till you see it? You know, what else is it? Lesley Logan 2:25  Yeah. I can do it. You can do it. Today, we're in Sedona, Arizona. Love how that sounds. Brad Crowell 2:31  That's the only reason I started remembering Sedona because I kept getting stuck with all the S's we've got Sarasota springs, we've got Saratoga, no Saratoga Springs, Sarasota, Florida. And then Sedona couldn't I just couldn't bring it up. But until they went Sedona, Arizona and Arizona, I was like it's in Arizona and Sedona, Arizona. Lesley Logan 2:53  And also like we had some people were like, I want to have lunch with you. I'm like, I know, but I want to have lunch to this one spot. And they don't even know if it's on the route. But I want to have lunch to this one spot. Brad Crowell 3:02  Sure, we'll figure it out (inaudible). Lesley Logan 3:05  So if you want to drive further up the road, then like we're gonna have lunch in this one spot. Anyways, so excited, it's the last stop.Brad Crowell 3:12  Holy macaroni. We have been on the road for 28 days, y'all. And we will be home tonight.Lesley Logan 3:18  I know. I know. I know. And then I kick off eLevate tomorrow. And so here is the deal y'all. Brad Crowell 3:24  I guess we better make it home. Lesley Logan 3:25  Better make it home. (Inaudible) Here's the deal. If you were like fuck, I was gonna do that eLevate mentorship, I've been really wanting that. The kickoff call is something you could miss because we actually start in February.Brad Crowell 3:38  Yeah, the first weekend workshop is February. Lesley Logan 3:40  My goal and hope is that this is filled with the 12 Amazing people by the time that this comes out, but it's possible that you could still get in because actually in round three, we had a girl, Alexis, who listens to this podcast. And she's like, I wonder if there's a spot and we happen to have someone had a family emergency drop out. And she got their spot. It's true one week before we started. So I'm just saying peeps, that could be you. It could be you and my mentorship is for teachers who are tired of burning out tired of pre-planning tired of feeling insecure, low confidence, imposter syndrome. And also we'd like to understand what Joe supplies why behind the what was. I'm gonna teach you that so lesleylogon.co/elevate is what you want to go to. Brad Crowell 4:21  Do it.Lesley Logan 4:21  And then in a couple of weeksBrad Crowell 4:23  Stay tuned. Lesley Logan 4:24  If you are on the waitlist for the Cambodia retreat. Brad Crowell 4:27  That's right. Key detail there. Those who are on the waitlist. On the waitlist.Lesley Logan 4:34  They get the best deal on the retreat and it will come into your inbox in a couple of weeks, mid-January. And then if there's any spots left we'll go public, but you won't get as good of a deal as it was on the waitlist. You go to lesleylogon.co/retreats plural retreat with an S, if you want to know what plural means, and I don't know sometimes my words don't sound right so I was likeBrad Crowell 5:01  You're nailing it babe. That'll get you on the waitlist and then we will be emailing everyone in a few weeks. In a couple of weeks, sorry. And you will get the details on when we're going to Kampuchea, Cambodia.Lesley Logan 5:04  And then after we celebrate my birthday, it is Agency Mini Number 10. It's six years of Agency, our coaching group for fitness instructors, Pilates instructors and studio owners. And our agency is now six, six years old. And you wanna know something we have still two of the original members. Brad Crowell 5:33  You wanna know something.Lesley Logan 5:34  You wanna know, you wanna know something. We have two, we have two of the original five members. Yes, that's right. Five people. Five people. And two are still with us. Way to go ladies. And then we have dozens who have been with us for five and then Brad Crowell 5:53  Four, three, totally. Lesley Logan 5:54  If you go half our members have been with us for four like four or more. It's like just fucking awesome. Like, it's so fun to see what they're doing. We've got folks launching, we've got people buying extra studios, we've got people, it's just amazing. Brad Crowell 6:05  Yeah, courses. Now they're leading retreats, they're they're doing all the things. It's like, really encouraging and exciting to see them build a solid foundation in their core business and then branch out. It's awesome. Lesley Logan 6:18  But if you want seven days of coaching, getting any questions you ever had on your mind answered, honestly. And you want that for $67 or less? Yeah, you heard me right. $67 or less. You want to go to Agency Mini on the waitlist, its profitablepilates.com/mini.Brad Crowell 6:39  profitablepilates.com/mini. And I I'm not going to spill the beans, but we have a we've been making some changes, some very exciting changes in the program, and what it's going to look like after Mini is over. So I cannot wait to reveal all of that. To the Mini members. Lesley Logan 7:01  All right. Before we get into the amazing interview that had you cracking up. I'm literally like, what, we were funny? I did love him. We have an audience question to answer. Brad Crowell 7:10  Yes. What are the latest books that you are reading? Lesley Logan 7:15  Yeah, I love answering this question. So you can keep saying I answered every several months because it comes through because there's different books. And Brad is like really into his books. But I'mBrad Crowell 7:24  Just super into ebooks. In fact, my books have taken over my podcast time and I have not listened to podcasts now in two months.Lesley Logan 7:32  Wow. I know more than you that's happening in the world. Brad Crowell 7:34  Yeah, yeah. 100%. I'm, like completely disconnected, which is really weird for me, because I'm a political news junkie. And I love to stay up on everything. And I have been sucked into these books that Lesley Logan 7:47  You wanna tell them what the books are?Brad Crowell 7:48  Yeah. Yeah, I started reading this series when I was probably 10. Maybe 12? I don't know. I guess I was in middle school. So, 13, 13 because that's when I got into seventh grade. My friends, we're reading them. It's a it's a series called The Wheel of Time. It's by Robert Jordan. He is he kind of picked up the mantle of the epic saga that was created by you know, the the Lord of the Rings series and Lesley Logan 8:18  The hero's journey. Brad Crowell 8:20  Yeah, this is this is it's it goes on and on and on. But this this one is amazing. Robert Jordan really took it to the next level. It's 15 books in the series. And each book is probably between 500 and 1000 pages pages long. And I've been listening to them on audiobooks. And I can't recommend that enough. It is just an unbelievable journey. And it's awesome. So yeah, for me, that's what I've been really spending my free time with. And the other day I went and I downloaded a whole bunch of business books, and I looked at him and said, I do business all day for my job. And my listening time is me time. And so I've been just enjoying my books.Lesley Logan 9:08  Yeah. Well, I love that. My books are all probably business.Brad Crowell 9:14  That's okay. That's not a bad thing.Lesley Logan 9:18  So I should have wrote this down. It's Tia Graham's book. Something about happy leaders to Graham. What is her book? She's gonna be on the podcast. Brad Crowell 9:28  Be a Happy Leader: Stop Feeling Overwhelmed. Lesley Logan 9:32  Yes. So she I'm reading her book, or by the time you've listened to this I've read her book. I'm really excited about it. Also Awakening the Soul of Power is Christian's latest book and it is also was traveled with me on this tour for me to read into which was already started it before I interviewed him and I'm finishing it. And then I started listening to Money: A Love Swith Kate Northrup, which is an old book but I just heard about it. And it made me think of We Shall be Millionaires. And which I still want. I still want the author of We Shall Be Millionaires on this podcast. My listeners, I need your help. I need her to want to be on my podcast y'all.Brad Crowell 10:17  Rachel Rogers. Lesley Logan 10:18  Rachel Rogers. She's amazing. She's amazing. And then we're actually doing the book list for next year's book club for Agency members, which is completely voluntary, and they're not allowed to be overwhelmed by being in the book club. They are supposed to be a responsible book lover, which is, you won't read the book if you're overwhelmed. And one of the books that we're actually thinking of bringing in is the Four Agreements, which is old easy, you guys. I read it on a flight to Nashville, and I finished it before the fight was over. And I was a little pissed. But it's such a great it's like essential rules to live by. I really love that one. And it makes me think of one more book that I probably mentioned before the holy fucking moly, it's January, let's bring it up. Brad Crowell 11:05  I already know where you're going. Lesley Logan 11:06  Do you?Brad Crowell 11:07  Yeah.Lesley Logan 11:07  The body is not an apology. Brad Crowell 11:09  No, that's not what I thought you're gonna say. Lesley Logan 11:11  Well, then you can bring that up what you thought I was gonna say. Brad Crowell 11:13  I don't know the name of it, but it's the one the Lesley Logan 11:17  The Big Leap. Brad Crowell 11:17  That one where you pour coffee for two preconceivedLesley Logan 11:21  Oh, shit. That's a good one. Okay. Well, let me get to all those in a second. So The Body is not an Apology by Sonya Renee Taylor. I highly recommend the audible on that. She reads it herself. And then I also recommend you listening to her interview on Brene Browns podcast years ago, I listened to it in 2020 might have been 2021. And y'all have got to stop shaming and judging yourself about your body and punishing yourself. Nothing pissed me off more than two days after Thanksgiving. Watching every fitness thing out there going. All right, here's your workout to burn off that Turkey. We do not work out to punish ourselves for what we did two days ago. We work out to be stronger, to have longevity, to have better posture to have energy, stamina, strength, positivity, confidence, all the things we have to. So anyways, The Body is no an Apology is an amazing book. And I highly recommend that interview with her because it really helps you go whoa, me being distracted by what I think people are staring at, which they're not, is keeping you from being super powerful in this world. And that's put the people in power want because then you're not able to kick their pedestal out. Anyways. You're talking about the, not The Big Leap, but the other one. Oh, E-Squared, E-Squared, Pam Grout. It's a little blue. But I think you should do it. Because I poured coffee for two and I have a husband. I'm justBrad Crowell 12:55  That's the secret y'all. Brad Crowell 12:56  That's the secret. Lesley Logan 12:57  You automatically, you magically get a husband if you pour coffee for two.Lesley Logan 13:00  It was like chapter four. That's actually I don't know that was in the book. But chapter four or five was like Brad Crowell 13:05  Pam Grout is gonna be so excited about hearing (inaudible). Lesley Logan 13:07  Pam Grout, come on the podcast. Brad Crowell 13:08  Come on the podcast. Lesley Logan 13:09  How do we get Pam Grout get oh Google alert about us. Pam Grout let's say it one more time. But she I don't even know where the if the coffee for two came from E-Squared. But what did come from E-Squared was me writing your name down and hoping that you would like not hoping but like you write the name down and then like the universe makes you call me. So anyways, all those books are amazingBrad Crowell 13:32  She has a new one. E-Cubed. Lesley Logan 13:34  It's not that new. And I haven't read it yet. But I will. Maybe I'll read that next.Brad Crowell 13:41  All right, now let's talk about Christian de la Huerta. Christian is a renowned spiritual teacher and transformation coach. He's an award-winning author who has spoken at universities, conferences and TEDx talks. His latest book, Awakening the Soul of Power, explores themes of empowerment, conscious relationships, and spiritual transformation. Listening to him was so peaceful. Lesley Logan 14:10  I know I want him to do a sleep story. Christian, if you're listening, do you have a sleep story? If you don't may recommend that you just read someone else's stories. Like any story, it can be Baa Baa Black Sheep, whatever it is, and put it on Spotify. I need about eight hours of it and I will out you can just be my sleep. Um, this is my request. This is my you know, like, just love him. And so he's just a gentle soul. And when I was talking to him, I was like, Oh, where are you? And he's like, where am I? He was like in Colombia. And he's living the Nomad life. And I just really love that about him. He's just, you know, he's doing his thing and he's so easy to talk to. His book is full of all this amazing stuff. And one of the things that I love that he said, which is actually it goes back to what I was talking about with Sunday morning Taylor is not only are we wasting our potential in terms of what we think about but it's worse than that we do such a number on ourselves with our negative self-talk. We feed the self-doubt. Lesley Logan 15:10  So we are so good at overthinking negative stuff about ourselves. And then it's, you think it's just happening in your brain. But y'all, it is happening to your body. And then it is out also affecting how you show up in this world. You are dimming your fucking light so much, people don't, people don't get to experience what you are the only person in this world who can do what you do, you're it. And like you. I was talking to Jessica Pompano today. And she was, we have a podcast episode come out with her, and we're talking about how she's in clothing and styling and like women who don't like a part of their body, they'll just wear bigger baggier clothes to hide it. And she's like, that actually isn't making you feel good either. Because you just wearing a bigger baggier clothes. And her big thing is about highlighting your biggest asset, and what that does for us. And so I just I say this, because if you are sitting here being hard on yourself at any point, in your day you are taking, you're literally holding yourself back from hitting the goals that you have. Because you're slowing yourself down. Because why on earth if you judge yourself for how you look? Or how you said something, or how you did something? How is that also going to have the energy to like, take on a new challenge? You've killed all your powerful energy. Yeah, you're like, if you think of a video game, it's like when you get hit by like, you get that little warning shot where your power goes down. And then like that you did that that's you talk to you about yourself and like, oh, but I'm going to take on this big powerful like ruler boss, right? You can't do it.Brad Crowell 16:57  I mean, I think about like Mario Kart, you know, when you are going full speed and you you got hit by a shell. You're okay, your momentum is gone and have to work your way back up to that full speed. Lesley Logan 17:09  It's so much harder to do it. It's so much harder. Could you win? Sure. I've won many video games that I play with, like my worst little guys. Because like after hours of playing it going, that's gonna go. But if you if you were actually to be kind yourself, talk yourself up. Imagine what you could do. And I look, if you're a narcissistic asshole, that's probably a dangerous thing. But if you listen to this podcast, it's because you're not. So I don't feel bad. And I'm not worried about this information being in your ears.Brad Crowell 17:41  You know, he talked about the limiting role of our ego. When he was discussing the benefits of breathwork and its healing effects. You guys had a quick super side note here, I thought was really interesting that he was raised in super Catholic family, and then got into, like, the healing nature of breathwork and how much of a problem his parents had with that. And instead of him like, not going to be a doctor, psychologist, I mean, that I thought was really funny. But he said that both breathwork and shamanic experiences involve transcending the limited ego mind and experience a sense of expanding identity. This is a lot too, for me to like, be like, Yeah, I'm excited about that. But Lesley Logan 18:29  You just said shamanic, which is Brad Crowell 18:31  I did say shamanic. It's shamanic.Lesley Logan 18:33  Yeah. But also like, I never like Brad Crowell 18:35  Shaman. Lesley Logan 18:36  Yeah. We just had a shaman on so like, we're, just a skeptical shaman. Brad Crowell 18:41  A skeptical shaman, yeah, skeptical shaman, badass. Breathwork and shamanic experiences evolve, transcending the limited ego mind. And I think that's actually the clutch. The the, that's the crux of it is the the ego is the limiting factor. Right? We all have ego, whether you are like this, you know, verbose, arrogant, like in your face, like ego, or you're diminutive and soft spoken. And whatever. Lesley Logan 19:18  Oh. By the way, being a people pleaser is your ego. Brad Crowell 19:20  That's well, that's, that's what I mean. It's exactly it's the opposite of the, you know, the arrogant fool. But it's still ego. It's actually still ego. It's just the other side of the spectrum of ego. And we all deal with these things. And so he kind of talks about the limited ego mind, which I've never heard it phrased that way before, and how breathwork can help break through and shamanic experiences. You know, I didn't really understand all the things he was talking about with that, but you know, specifically the breathwork part I can can relate to because that is in my life, mostly through you, Lesley, but you know, our ego can dominate everything, it dominates the way that we perceive ourselves the way we perceive others. Brad Crowell 20:14  And, you know, ultimately, his conclusion is that it's an illusion, right? Even if, like, I thought it was interesting, like he'd started talking, go like on another level where he's like, Yeah, you know, you're Lesley, but even Lesley's an illusion. And I was like, okay, I might not be there quite yet. But, you know, I understand where he's going with how the way we perceive ourselves the way we define ourselves, you know, our worldview, like, however you want to call this thing. You know, it's a story we've made up, you know, whether that is a story that we were taught when we were kids, and we adopted and we're holding that on to today? Or, you know, it's something that we've told ourselves the whole time, you know, or or, you know, I just found it really interesting that his focus on breathwork was to battle ego. Brad Crowell 20:26  Yeah, well, because the, the actual thing is that trauma leaves the body through movement and breath. So, I'm not denouncing therapy, I fucking love my therapist, but she's also a somatic therapist. So we did a lot of like, different kinds of things there. But you can talk things out all you want. But if you really want to release some things in your life, it's probably happening through your movement as well. So if you find yourself crying or frustratedLesley Logan 21:08  Well, what's the book, the body never forgets? Lesley Logan 21:40  The Body Keeps the Score.Brad Crowell 21:41  The Body Keeps the Score. Yeah. And that very interesting, because the movement is what release release that the trauma through the like the book that we're talking about in that bookLesley Logan 21:53  Actually, just a little side note, we actually have a course on Profitable Pilates that is from a true therapist, licensed therapist. That is, I was really excited to get on our site, because as teachers, you don't even want to be a teacher, you guys, if you have a friend who just like our family member or something like you're like, what is happening, like, everything was good, and now you're crying? And we're like, It's okay. You're okay. Everything's okay. Like when babies are crying like, you're okay, you're fine. What if you actually said, how long have you been feeling this way? How long have you been feeling this way. And that's what (inaudible) gave us, as teachers to ask people, because I've had clients on myself, like you're just crying. And it's like, and you're embarrassed and other stuff, and what the person says next can make you bottle it back up, or let it go. And if you're someone who's around someone who's like, having some sort of release, and oftentimes don't even know what they're releasing, because we're going back to Dr. Bender's episode, she's like, don't try to reason with what you're feeling. Because logic is probably going to be wrong. If you just say how long you've been feeling this way, it allows the person to just like take a moment and pause and actually kind of be with what they're feeling as opposed to bottling it back in. And as a teacher, it is actually out of my scope to therapize anyone. So the next step, I could say is like, well, you know, if you feel like this is something you are needing to work on, you know, may I suggest a few things, right? So like, and then I can recommend, I actually cannot actually give true, like, go see this person technically. But that is something for those of you it's a really great response and saying it's okay, or I'm sorry, those two phrases, actually are not the best phrases as a response for someone who is releasing something from their body. And as a breathwork professional, when someone is crying in breathwork, actually, do try not to actually acknowledge it all. Because I don't want them to, I don't know what their tendencies are. So if their tendency is to do things for attention, if I were to acknowledge that then I could be going into that. So it is more important that you just release it, and then we don't attach anything to it, that you just get to let it go like a cloud going by. So at any rate, I think it's really important to know it's okay to feel weird things when you're moving.Lesley Logan 22:10  Yeah, yeah. I mean, I, uh, it's been a long time since I've experienced that because I remember the reason that I started going to yoga in the first place, you know, because it just felt like trash. You know, in my mind, my body wasn't like, hurting so much. But my I just felt like a terrible human. And, and it took a long time to work through that. But yoga really helped me in that movement. But just bringing it back to Christian overcoming the ego's limitation is essential for self-awareness and spiritual growth and how do you overcome the ego? You have to understand how the ego mind works. And he has a book about that. And he actually has practical steps in that book. And the book is Awakening the Soul of Power. Brad Crowell 24:34  You guys, Gloria Estefan, she wrote a little quote for him. And I'm sorry, Christian, I'm just gonna say this. I saw her name. And I was like, I love Gloria Estefan, so of course, I read your book. But I love it. It's so good. I'm so glad I'm so grateful for Gloria Estefan.Brad Crowell 25:58  But But in I thought, I thought what was interesting was that he has practical steps to understand the ego.Lesley Logan 26:07  Yeah, which we all need to understand because there's that there's other there's tons of books on ego. But Brad Crowell 26:14  We've talked about ego as the enemy before. Lesley Logan 26:16  Yeah. And also like, I'm sure it's great. I know you've read it. But I also think like, great, it's the enemy. Now what, what do you do about that? And that's where I think Christian book comes in, because it's like, here's what the ego is, and here's how you can work with it. And so you guys, if you are struggling with imposter syndrome, if you are people pleasing, if you're playing small, it's all egoBrad Crowell 26:42  If you're afraid to talk to people to sell them Pilates. Lesley Logan 26:45  Right. Or if you are afraid to put your, ladies we already know this, the science is in, If you have nine out of 10 requirements for a job, you don't apply. That's ego. You think you need that 10th thing before you can apply for something, that's your ego, you know.Brad Crowell 27:03  Or if you feel like you need another certification in order to be qualified that's also ego.  Lesley Logan 27:10  So um, so anyways, Christian is amazing, I really hope we get to run into him. I meanBrad Crowell 27:17  He's like bopping around the wall.Lesley Logan 27:18  Bopping around, but if you have like a retreat or something and like, you know, send your girl a note.Brad Crowell 27:25  I think he does. He did mention retreats. Lesley Logan 27:27  Oh, we should go on one. What a vacation. Brad Crowell 27:29  That'd be amazing. Lesley Logan 27:30  Let's do it. I'm in. Okay, I'm in. Whatever it is, I'm in. Brad Crowell 27:34  All right, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items, can we take away from your convo with Christian de la Huerta. He said, deepen your relationship with the breath. Because doing so can change your life. He talked about short, long, breathwork sessions, like could be 30 seconds, it could be 90 minutes. One thing he also mentioned that I thought was interesting was it's the exhale that people don't focus on. Because when you don't exhale enough, you end up taking in you're inhaling really shallow breaths. Lesley Logan 28:16  Yeah. And Joseph Pilates was really big on the exhale. He said if you don't exhale, your lungs are a cemetery for disease and infection. Brad Crowell 28:24  Well, I mean, it affects everything. You know. Lesley Logan 28:28  Also shallow breath just starts causing stress. So.Brad Crowell 28:31  But uh, you know, he said that, it can, if you want, he started talking about putting a timer on your phone, where you can just take a quick evaluation of yourself, like, every hour on the hour, like, use that to be like, how do I feel right now? You know, do I, should I do (inhale-exhale) you know, like, can you how can that like, what happens if you do that? You know, and you also complimented him on how he looks? And he's like, I attribute it to breathwork 100%.Brad Crowell 28:31  Because he's not. He's young, obviously. Brad Crowell 28:39  But he's been doing this for 30 years. Lesley Logan 28:45  He how old is he? Because I think we (inaudible) his age. Brad Crowell 28:58  He didn't say. Lesley Logan 28:59  Oh, okay, well, I feel like I know. And he looks really good.Brad Crowell 29:20  Yes. But he said that it's about becoming more mindful, attentive and more aware of what's going on within us when you notice your breath. What about you?Lesley Logan 29:30  Okay, so he said, we talked about missed opportunities, and the things we don't intend to do because we're fear of failure. But he actually believes there's no such thing as failure. Because if you learn from it, then it's not failure at all. We're actually becoming better human beings from it. And what I I really love about that is like if there's anything you feel you failed at, what if you actually just took a look back what you learned from that? And then can you just change that from failure to experience or achievement even, you know like God I fucking I you know what? I'm so pissed at the A's straight A's and the F's from the great I'm not saying I'm for everyone gets a trophy. I'm not that girl. Don't worry about it. There's a ton of psychology on how that doesn't work. But the fact that we are so obsessed as children at a certain age, it happens around Junior High sixth grade with what letter is on your report card, which is just how you test, it has nothing to do with the journey that got you to the test, pisses me the fuck off because it made me this overachiever just fucking stressed case sometimes. Thank God for breathwork and my (inaudible) mat and my red lights and all the things. But I, what I hope as a recovering perfectionist and overachiever, I have been able to do is like, I am very proud of how we do not harp on the goals we've missed. We really do go, well, we didn't do that. Okay, we didn't do that. We should have done this. Okay, we didn't do that. Okay, well, what can like we do it as a team, which makes it really helpful. So may I suggest, you don't need to have a teammate to do this, but before you start harping on yourself about something you didn't do well, I don't know. Maybe you introduced yourself, weirdly, or you like stumbled into an interview and like you feel like you embarrass yourself. Just take a moment and go what did I learn from that? And what if that isn't a failure? And by the way, if your best friend told you about this, would you go you fucking failed? God, you, like you wouldn't do it. So like, what would you say if your best... jeez, you suck. Like, God, how many times are you gonna fail? Like, what if you treated yourself in that moment, like your best friend went through that and what would you say to that person? Right. So Christian, can we be friends? Okay, sign me up for the next retreat. I'm in. And also, thank you for being here. And this amazing book is just wonderful. And it's the next read y'all so check out the show notes and get your version.Lesley Logan 29:44   All right, loves I'm Lesley Logan. Lesley Logan 32:11  And I'm Brad Crowell and you just missed the hilarious joke. Lesley Logan 32:16  We're amazing. Brad Crowell 32:17  We're amazing. Lesley Logan 32:18  So is Christian. So are you. So how are you going to use these tips in your life? We want to know. Tag the Be It Pod. Tag Christian, he's gonna want to hear from you. And until next time, Be It Till You See It. Brad Crowell 32:28  Bye for now.Lesley Logan 32:30  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Lesley Logan 32:58  Be It Till You See It is a production of The Bloom Podcast Network. Brad Crowell 33:01  It's written, filmed, and recorded by your host, Lesley Logan and me, Brad Crowell. Lesley Logan 33:06  It is produced and edited by the epic team at Disenyo. Brad Crowell 33:10  Our theme music is by Ali at Apex Production Music, and our branding by designer and artist Gianfranco Cioffi.Lesley Logan 33:10  Special thanks to Melissa Solomon for creating our visuals and Ximena Velazquez for our transcriptions. Brad Crowell 33:16  Also to Angelina Herico for adding all the content to our website. And finally to Meridith Crowell for keeping us all on point and on time.   Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Racing Forces
Engines, EVs and Espresso: Ep 20 - Role of Car Culture in Women's Identities

Racing Forces

Play Episode Listen Later Aug 28, 2023 33:48 Transcription Available


On this week's episode of Engines, EVs, and Espresso  - Abby and Molly lovingly feud over the return of the infamous Lavender Latte and debate which purple drink will become the official drink of E-Cubed.They chat about Abby's recent visit to the Petersen Automotive Museum in LA and discuss the principles behind why women love cars as much as the other gender(s) and why they've played a unique role in our modern-day identities. They finally dissect a few pieces of news surrounding the potential sale of McLaren F1 Racing, how recent popularity in F1 doesn't necessarily translate to steady returns, and what a potential sale can do for the company.Find us on our socials @enginesevsandespresso on IG and @ecubedpod on X, and tell us what your favorite purple drink is and, as usual, Stay Curious and Stay Caffeinated!

Too Smart For This
The Transformative Tool Haley Hoffman Smith Uses to Manifest Success as a Creator, Speaker, and Singer

Too Smart For This

Play Episode Listen Later Aug 15, 2022 51:50


Hi Friends! Welcome back to this week's episode. We are so happy to have so many of you tuning in! This week we are joined by multi-hyphenate artist, author, keynote speaker, YouTuber, motivational coach, Tiktoker, and entrepreneur Haley Hoffman Smith. In this episode, Haley walks us through how she healed patterns of self-doubt and manifested her dream life using EFT tapping.  Haley's Book Recommendations:  "E-Squared" by Pam Grout: https://www.amazon.com/Squared-Do-Yourself-Experiments-Thoughts/dp/1401938906  "E-Cubed" by Pam Grout: https://www.amazon.com/Cubed-Experiments-Manifesting-Miracles-Full-Time/dp/1401945430/ref=pd_lpo_1?pd_rd_i=1401945430&psc=1  "A Happy pocket full of money" by David Cameron Gikandi: https://www.amazon.com/Happy-Pocket-Full-Money-Abundance/dp/1571746625  "The Holographic Universe" by Michael Talbot: https://www.amazon.com/Holographic-Universe-Revolutionary-Theory-Reality/dp/0062014102  To get a ticket for Haley's Virtual event, click here: https://www.universe.com/events/slingshot-sessions-v-deeper-peace-tickets-9MX8NY  Haley's Instagram: https://www.instagram.com/haleyhoffmansmith/ EFT DIY Course: https://www.haleyhoffmansmith.com/offers/XoqqZX4E/checkout  Presave Worth the Flight: https://distrokid.com/hyperfollow/haleyhoffmansmith/worth-the-flight-acoustic  Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en  Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en  Watch the Show on Alexis' YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA/videos  This episode was produced by Kyle Strong.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5806440/advertisementAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

MANIFEST the Big Stuff
Create Too Much Money From Only One Penny

MANIFEST the Big Stuff

Play Episode Listen Later May 23, 2022 17:54


It's very challenging to manifest money when you're currently not. Because money plays such a central role in human life, it's difficult not to need it. And when you need something? Good luck manifesting it! At least as you truly desire. Let Greg Kuhn fix this problem for you by using his famous Penny Experiment. As featured in Pam Grout's New York Times best-seller, E-Cubed, Greg's Penny Experiment will have you manifesting money in no time as it allows you to tap into the power of joy, success, and empowerment.

Lancaster Farming Industrial Hemp Podcast
404 Twenty & Two Moons CBD

Lancaster Farming Industrial Hemp Podcast

Play Episode Listen Later Feb 18, 2022 37:07


On this week's podcast we talk to Victor-Alann Weeks and Jalen Madden, founders of 404 Twenty, a hemp start-up in Yanceyville, North Carolina. They had originally planned to start the business in Georgia where they're from, but they found North Carolina to be more receptive. They talk about the success and challenges they've faced as young Black entrepreneurs in the hemp space. They are taking what they call an E-Cubed approach: focusing on Equity, Education and Environmental stewardship. Then we talk to Drew Kitt, owner of Two Moons CBD in Asheville, North Carolina, a retail CBD shop focused on health and wellness. Kitt wears many hats in the hemp industry, from seed distributor to brand ambassador to CBD retailer. He offers advice to farmers looking to get their crops into CBD shops, as well as advice for CBD shop owners on designing a welcoming space. Plus a few nuggets of hemp news, including an overview of the USDA's National Hemp Report. Two Moons CBD https://twomoonscbd.com/ New Nuggets Oregon Senate passes bill designed to get a handle on 'hemp' https://www.kdrv.com/news/local/oregon-senate-passes-bill-designed-to-get-a-handle-on-hemp/article_61af00e0-905d-11ec-93ac-8f0f0529af1a.html Panda Biotech president gives update on hemp plant progress https://www.texomashomepage.com/news/local-news/panda-biotech-president-gives-update-on-hemp-plant-progress/ USDA's National Hemp Report https://www.nass.usda.gov/Publications/Todays_Reports/reports/hempan22.pdf Thanks to our Sponsors: IND HEMP https://www.indhemp.com/ New Holland Agriculture https://agriculture.newholland.com/nar/en-us

Reimagining Schools
Elementary Entrepreneurship Business Concept

Reimagining Schools

Play Episode Listen Later Sep 8, 2021 25:23


In this episode, Lisa Brent shares her background and pathway to becoming an educational entrepreneur. Lisa has spent 16 years teaching elementary education in various settings to diverse groups of students. In addition, she spent five years successfully teaching 4th grade gifted and high achieving students in an exciting, project based, rigorous, entrepreneurial, leadership, and S.T.E.A.M based program.Lisa earned a Master's of Science Degree in Elementary Education from the University of Miami and has her Professional Florida Teaching Certificate in Elementary Education and in Exceptional Student Education. Furthermore, she is Gifted and ESOL Endorsed. The E-Cubed website is https://www.elementaryentrepreneur.com/ and you can reach her at lbrent@elementaryentrepreneur.com For more information about the Edupreneur Academy, please check us out at https://edupreneuracademy.org/

Online School Mom
E Cubed: Elementary Entrepreneur Education for Homeschoolers and Learners Everywhere

Online School Mom

Play Episode Listen Later Aug 19, 2021 36:10


Learning through entrepreneurship opens doors you cannot even imagine. Lisa from E Cubed, Elementary Entrepreneur Education is providing education for budding entrepreneurs- this is a true gift for children everywhere. It's possible to equip your child with a growth mindset and an entrepreneurial spirit- listen along as Lisa inspires me with her view on education and the future. Her vision, energy, educational background, and true love for teaching spills out throughout the interview. Be sure to check out E Cubed for your K-12 entrepreneur:www.elementaryentrepreneur.com

learning elementary learners homeschoolers e cubed entrepreneur education
Dance Your Life
How to create your happiness with Romiah Puertollano

Dance Your Life

Play Episode Listen Later Feb 9, 2021 24:34


Did you know that you are capable of creating your own happiness in life? As artists we are very passionate about our work and we at times build stories in our mind that we are not capable of happiness when we get rejected or we are not appreciated then we choose to give up and wonder when your big break will come. Romiah and Salome invite you to create happiness to get what you want out of life in this episode.  In this episode you will learn about:How to move forward as a creative in this pandemic.What are the steps to enjoy your life.Who to consider to surround yourself with.Taking action on other money making opportunities that are not related to dance.How to create the life you want as a creative. Favorite Quote: “What you do daily determines what you become permanently” Romiah loves teaching. She focused on being a student for a few years to become the excellent dance instructor that she is now. About Romiah:Romiah is a creative who loves all things art. She’s a professional dancer, professional makeup artist and health/wellness entrepreneur living in the beautiful city of Los Angeles. Romiah has worked in several dance projects in Los Angeles and has choreographed for her own projects that have been presented around Hollywood. Follow Romiah:InstagramFacebook“Ain’t No Way” by Chris Brown || Legacy Studios || Beg/Int Hip Hop Class“2AM” by Adrian Marcel ft. Sage the Gemini | Choreography by Romiah Puertollano“Little Bit” by Chris Brown || Debbie Reynolds Legacy Studios || Beg/Int Hip Hop Class Text: ANNIVERSARY to (323) 524-9857 to view our WATCH PARTY for our 20th Anniversary Maxt Out Dance Competition online! Follow us:Learn more: Dance Your LifeLearn more: Maxt Out Dance CompetitionInstagram @maxtoutdanceMaxt Out on FacebookTikTok @maxtoutdanceSign-up for our FREE Maxt Out at Home Dance Classes!Follow Joanna:Learn more The Get Up GirlJoanna Vargas on InstagramJoanna Vargas on FacebookTikTok @joannavargasofficialOperation Underground Railroad – OURRescue.org 

THE OSTEO CONNECTION
Episode #33: E-Cubed

THE OSTEO CONNECTION

Play Episode Listen Later Dec 11, 2020 18:00


In today's episode we discuss how we came up with our 3 part MBO educational process: Educate, Engage and Empower. While we debated what order these should go in, we came to the realization that they are a circle, continuously working together. To your success, Kevin, Jason and Sean Did you enjoy this episode? We'd love to hear from you! Comment below, drop a view for the show and share it with friends and colleagues.  Click here to receive our 3 part video series to help you Accelerate Your Practice Growth Where to find us: FACEBOOK | INSTAGRAM | WEBSITE

Two Girls Talking Shit
Manifestation

Two Girls Talking Shit

Play Episode Listen Later Aug 11, 2020 54:50


We’re back with a burning question…. Is manifestation for POC?  When we first heard about manifestation we were skeptical, now we manifest money, men and tickets to sold out events!!  Curious? Scroll to the bottom of these notes click on the link to the Manifestation Intensive - Everyday Magic  This episode we want to talk about accessing manifestation as two POC and how it’s helped Chrissy create financial abundance and Shirin overcome “ancestral baggage”.  If you are a skeptic,this is the episode for you!  This isn’t just thinking pretty thoughts and chanting; we break down the concepts, show you how it works and get you ready to start asking for the things you are too afraid to say out loud.  In other news we’ve been on another safe social-distanced trip and danced down the aisle of Trader Joes. Going grocery shopping is the new spa experience.  Can you relate?    To get more info for Shirin’s 2 day manifestation intensive head to  https://www.wholehearted-coaching.com/everydaymagic   This is a 2-day Masterclass held on Aug 15th & 16th 2020.    If you liked this episode of Two Girls Talking Shit, tell your friends and please rate/reviews subscribe to the show! Want more? Follow and interact with us on Instagram @TwoGirlsTalkingShit! Thanks for listening and joining the conversation and please share with anyone you think could benefit from our show!  Books and Resources mentioned in the episode:   Pam Grout   E-Squared: 9 Do-it-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality. E-Cubed.   Thank and Grow Rich     Abraham Hicks Publications  Ask and It is Given. Learning to Manifest your Desires    Dr Joe Dispenza  Gabrielle Bernstein The Universe Has Your Back Marianne Williamson  The Law of Divine Compensation  Jen Sincero  You are a Badass at Making Money 

Portland Center for Spiritual Living Podcast

Rev. Larry uses Pam Grout's book "E-Cubed" to develop a science experiment proving that Science of Mind principles really work. This time we'll use the power of our minds to create a healing. Are you ready for the "Placebo Challenge?"

Portland Center for Spiritual Living Podcast

Rev. Larry advises you to watch what you say and think! He's using Pam Grout's book "E-Cubed" for inspiration. This week you'll learn about the activities of your thinking and speaking, the nature of worry, and how you can become your own fortune teller.

Portland Center for Spiritual Living Podcast

Rev. Larry continues the series on proving for yourself that Spiritual Principles really work. He's using Pam Grout's book "E-Cubed" for inspiration. This week you'll be asked to take the "Simon Cowell Challenge" and prove that you're more talented than you think you are!

Your Body Mind FIT Connection
Interview with Pam Grout: NYT Best Selling Author

Your Body Mind FIT Connection

Play Episode Listen Later May 18, 2020 29:20


Episode 61 Pam Grout, This week we have a very special guest. New York Times best selling author, Pam Grout is the author of 20 books including E-Squared, E-Cubed, Thank & Grow Rich and her latest book, The Course in Miracles Experiment: A Starter Kit for Rewiring Your Mind (And Therefore Your World). Plus, she’s written a travel trilogy for National Geographic. I have to say she was caught off guard when I asked what some of her favorite adventures have been, she has so many cool adventures she couldn’t name her faves, I’ve been a bit star struck by Pam and the way she navigates the world and her life. Asking Pam on the show was a bit of a stretch for me. Not only is she a Big Deal, she’s also someone I have long admired. But, early one morning as I woke up, my first thought was “I need to interview Pam Grout for the show”. Since it’s my practice to act on the first thing I think every morning (let’s say 80% of the time, sometimes those first thoughts are a little out there)

LET'S PLAY: THE CREATE PODCAST
Ep. 152 Special Interview with Pam Grout

LET'S PLAY: THE CREATE PODCAST

Play Episode Listen Later Mar 12, 2020 49:53


YOU GUYS!! We are so excited to bring to you this interview with the one and only PAM GROUT!! Pam is the New York Times Best-Selling author of such books as Thank & Grow Rich, E-Squared, E-Cubed. She writes books and articles for such places as CNN Travel, Men’s Journal, The Huffington Post, and People magazine. She’s just released The Course in Miracles Experiment — which we can’t stop talking about!

The Sonny Melendrez Show
Pam Grout: Thank and Grow Rich

The Sonny Melendrez Show

Play Episode Listen Later Aug 18, 2019 25:39


Pam Grout is a world traveler, a loving mother, a #1 New York Times best-selling author and an inspiring witness to everyone she meets. She has written 19 books, and counting, including E-Squared, which has been translated in countries around the world. Pam shares with Sonny: The meaning of FP (Field of Potentiality) and how it can work for you Her first thought every morning that sets the stage for endless possibilities Two words to say to yourself to ease depression How gratitude becomes a magnet of abundance Much more...  Listen, subscribe and if you like what you hear, kindly give a   5 star rating.

The Modern Alchemist Podcast
Thank and Grow Rich with Pam Grout

The Modern Alchemist Podcast

Play Episode Listen Later Aug 6, 2019 41:12


Welcome to The Modern Alchemist where we merge strategy with human consciousness to help you live your definition of Abundance and Success.  I'm your host, Loren Trlin – the Modern Alchemist.  Joining me on today's episode is Pam Grout, the #1 New York Times bestseller, E-Squared and the author of some of my favorite books, E-Cubed and Thank and Grow ... Read More The post Thank and Grow Rich with Pam Grout appeared first on Loren Trlin.

Doing the Work with Jay and Becca
Best oF DTW--Pam Grout, Episode 4

Doing the Work with Jay and Becca

Play Episode Listen Later Nov 1, 2018 64:15


While we deal with some technical difficulties with new episodes, we thought it would be fun to highlight some of our past episodes. The "Best of DTW" series includes our most listened to, most commented on, or just one that we really, really enjoyed doing! We hope you enjoy this episode featuring Pam Grout. She is such an incredible woman and we are so honored that she agreed to be on our podcast.  Pam Grout is a hopeless romantic who still believes the world is a beautiful place, that people are noble and that anything is possible.    For a living (and she always wonders why people think that's such an important question), she writes books and articles for such places as People magazine, Men's Journal, CNN Travel and Huffington Post. She also enjoys writing letters to her daughter, but that's more about making a life than a living. She's keenly aware there's a huge difference.   In making a life, she has traveled to all the world's continents, learned 59 ways to make a fort out of sofa cushions, perfected a mean tennis forehand and volunteered at a women's prison and free health clinic.   Her 16th book, E-Squared: 9 Do-it-Yourself Energy Experiments to Prove your Thoughts Create your Reality, was on the New York Times bestseller list for 20 weeks and has been translated into 30 some languages. A few things mentioned in this episode...   E-Squared by Pam Grout   God Doesn't Have Bad Hair Days by Pam Grout   E-Cubed by Pam Grout   Buckminster Fuller   Creative Clique   The Artist Way by Julia Cameron   A Course in Miracle   Thank and Grown Rich by Pam Grout   www.pamgrout.com Don't forget to subscribe on iTunes and leave us a review. We would also love to have you join our Facebook group and keep the conversation going.

Daily Easy English Expression Podcast
0921 Daily Easy English Lesson PODCAST—a hot-button issue

Daily Easy English Expression Podcast

Play Episode Listen Later Aug 10, 2018 6:20


Happy Friday!!! Our new Ecubed podcast is finally ready! Are there any HOT-BUTTON ISSUES in your country these days? I give you TWO in the USA! TGIF~~ The E-cubed PODCAST is UP and READY for YOU!! Have a great weekend, Coach Shane     Today’s English expression and dialog: a hot-button issue What do you think about immigration? Ooh! That’s a hot-button issue! I know~ Any opinions? As long as it’s legal and doesn’t cost the taxpayer, no problem!   Subscribe on iTunes and get this English podcast EVERY DAY! Support the Let’s Master English team! On PayPal: Send to Or you can go here: PLEASE support my sponsors: (Get a free AUDIO BOOK!) Study English, FREE ENGLISH LESSONS:

Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC
Art and Soul Reloaded: Interview with NY Times #1 best-selling author, Pam Grout

Here's The Thing...Lauren Cardinale, CMS-CHt, FIBH, CPC

Play Episode Listen Later Mar 4, 2018 58:22


Pam Grout is the author of 19 books including E-Squared, E-Cubed, Thank & Grow Rich and her new book, Art & Soul,Reloaded: A Year-Long Apprenticeship to Summon the Muses and Ignite Your Daring, Audacious, Creative Side. Listen to understand Pam's perspective, her thoughts, and particularly her insights into being creative and keeping life FUN! Art & Soul Reloaded is FULL of great ideas to tap into your creativity, connect with your muses/spirituality, release attachment to the outcome and just have a ball! www.pamgrout.com, @pamgrout (twitter)

Life Mastery Radio
Pam Grout shares Magic and Miracles 02/20/18

Life Mastery Radio

Play Episode Listen Later Feb 20, 2018 54:54


How can we make life extraordinary? By manifesting magic and miracles! And one author and speaker who lives vivaciously by this principle is Pam Grout. You know her inspirational messages from E-Squared and E-Cubed, as well as her more recent book, Thank and Grow Rich! She is on the leading edge in terms of moving your manifesting mojo into high gear! Pam’s work speaks to a higher mind and addresses that you pull from the Quantum Field of Infinite Potentiality your own personal experience. Creating a joyful life is based in changing our perspective and developing a super power: full speed gratitude! She teaches that our only limitations are in the beliefs we gather and use to block the higher mind. Pam Grout is the author of many books about travel in the real world as well as quantum travel to the realm of miraculous manifesting. It is always a joy to be around Pam and experience her high vibrational energy. Check out her blog at www.pamgrout.com

World of Speakers
13: What event organizers look for with Jen Guerrero

World of Speakers

Play Episode Listen Later Nov 16, 2017 43:47


What event organizers look for. Ryan Foland speaks with Jen Guerrero, the CEO of eCubed, and event organization company that specializes in multi-million dollar executive conferences and events. She manages and coordinates hundred of events, and knows exactly what to look for when it comes to booking the right speakers for her clients. Ryan and Jen Guerrero explore what the qualities and traits are that some speakers have, which helps them get booked to speak, different ways to get your foot in the door of a conference, and what practical advice on how to connect and speak with event organizers in a way that can get you booked. Listen to this podcast to find out: - Real expert advice from a high-level event organizer on what she looks for when booking a speaker. - The opportunities you might not have thought about when it comes to a speaking event (*spoiler*: there is a lot more ways to get opportunities at event than just being the keynote) - The two main traits event organizers look for when booking conference speakers. - Why you need to start “partnering” with events instead of just speaking at them. - How you miss out on many opportunities by just showing up before your scheduled time and leaving directly after.

Daily Easy English Expression Podcast
0728 Daily Easy English Lesson PODCAST—to dole out

Daily Easy English Expression Podcast

Play Episode Listen Later May 31, 2017 4:34


LMEtoday.COM is UP! Please check out our new English Radio Show! We will have great music, news, Q&A, song explanations--and most importantly, your letters, requests and dedications! Please go to LMEtoday.COM and check it out! And today's Ecubed podcast is ready, too! Yesterday we learned about the word "dole" and we learned that its nuance was negative. BUT, today, I will teach you a phrasal verb with DOLE and its nuance is positive!! Have a super LAST DAY of MAY!! Coach Shane     Today’s English expression and dialog: to dole out ~ Are you reading Tony Robbins? Yes! He’s great. How? He always doles out wisdom.   Subscribe on iTunes and get this English podcast EVERY DAY! PLEASE support my sponsors: (Get a free AUDIO BOOK!) Study English, FREE ENGLISH LESSONS, on our YouTube channels: Support the Let’s Master English team! On PayPal: Send to Or you can go here:   Today's Daily Easy English Expression PODCAST is UP and READY for YOU!! #LME #LearnEnglish #ESL

Daily Easy English Expression Podcast
0699 Daily Easy English Lesson PODCAST—zilch

Daily Easy English Expression Podcast

Play Episode Listen Later Apr 17, 2017 4:58


WOW...699. This is the Ecubed podcast 699. Tomorrow is a big day! And, in fact, today is a big day in DDM--we start 401!!! So many BEGINNINGS this week! If you are NOT a DDM member, you need to join. And if you join DDM VIP or DDM LITE Mondays TODAY, you can get at 60% Discount on your first month! Email us at DDM at LetsMasterEnglish.com Today's expression is great. It is NOTHING. It is ABSOLUTELY NOTHING. ZERO. And you will want to know this word! So listen and enjoy!! Have a super week, Coach Shane     Today’s English expression and dialog: zilch Any ideas for tomorrow’s E-cubed? Zilch. You might as well stop making videos. Yeah… The future is bleak.   Subscribe on iTunes and get this English podcast EVERY DAY! PLEASE support my sponsors: (Get a free AUDIO BOOK!) Study English, FREE ENGLISH LESSONS, on our YouTube channels: Support the Let’s Master English team! On PayPal: Send to Or you can go here:   Today's Daily Easy English Expression PODCAST is UP and READY for YOU!! #LME #LearnEnglish #ESL

Property Developer Podcast
15 – Zero to $40 million worth of property development projects in five years

Property Developer Podcast

Play Episode Listen Later Jun 2, 2016 68:25


Scaling a property development business can be challenging due to the financial and process requirements that enable you to start and successfully finish projects. Property developer Shane Hiscock shares how he has grown a business from zero to $40 million worth of projects in just five years. Shane is doing multiple joint-venture type projects with investors, and has gone from doing one new home build project, to now having 20 projects underway. He has learnt a lot about managing partners, setting up joint ventures and the mindset you need to grow a developing business. Books to help real estate developers Shane also shares four books that he thinks will help property developers take their business to the next level. They are: 1. Leveraging the Universe - Mike Dooley 2. Power of the Subconscious Mind - Joseph Murphy 3. E-Squared & E-Cubed - both by Pam Grout 4. Scaling Up - Verne Harnish I think Shane is taking his developing business in a really interesting direction and I’m sure it will be a success. It goes to show how far you can come in 5 or 6 years, if you persist and continue to deliver value for people. Tips for property developers I enjoyed my conversation with Shane, and here’s 3 points that stuck out for me: 1. Take the time to expand your mind I believe it is important that you keep your brain active by continually learning something new. That may be reading a biography, attending a seminar or doing a formal course. It’s a great way to expand your thinking, learn about alternative concepts or just be inspired by what other people have achieved. If you are not improving then you are going backwards, and there is so much awesome stuff to discover in this world. 2. Value your skills, abilities and time Shane talked about the lesson he is learning about valuing his skills and contribution. This is always good to remember, as you need to set how much you think you are worth, and following from my first point about expanding your mind, the more you learn the more value you will be able to bring to the world, and thus charge for your value accordingly. And this also extends to your time, use it well, and hang around with people that you want to emulate, soar with the eagles not forage with the turkeys. 3. Think about ways to better serve your customers by expanding your services I like how Shane is looking to grow his business based on his existing customers needs. This horizontal and vertical expansion is a great method of understanding what your clients may need now but also in the future, and helping them achieve it. Have you ever thought about how you might expand your business offering to service your existing clients? It might be worth jotting down some ideas about how you could, you never know what might come up. You can find out more about Shane via his LinkedIn profile https://au.linkedin.com/in/buyersagentbrisbane or his Facebook page at https://www.facebook.com/Shane-Hiscock-Property-388804914516499/ If you enjoyed the show, an iTunes rating would be awesome, or join me on Instagram at https://www.instagram.com/property_developer_podcast/ as I share my property developer porn pictures! Until next time, may you squeeze on that extra unit... Links Shane Hiscock Property - http://shanehiscockproperty.com.au Titan by Ron Chernow - http://www.booktopia.com.au/titan-ron-chernow/prod9781400077304.html?source=pla&gclid=CKba5vCdic0CFZAAvAodT54Aow Justin's Latest Project Pics

The Creative Entrepreneur Podcast
Pam Grout The "Unemployable" Writer (Season 2, Episode 16)

The Creative Entrepreneur Podcast

Play Episode Listen Later Apr 26, 2016 41:01


Want to know when new Creative Entrepreneur episodes are published? Get on the Creative Entrepreneur VIP List. It's free and easy. Click here ... Pam Grout is the author of the New York Times bestseller E-Squared and 17 other books (including E-Cubed, Jumpstart Your Metabolism, Living Big, and the forthcoming Thank and Grow Rich). She also has an inspiring story and attitude about her 25-plus years as a full-time writer. Not bad for someone who describes herself as "unemployable." Listen to this fast-paced interview as Pam shares how she carved out a career ideally suited for her, and how she overcame some "dark days" several years ago when things weren't going so well. Click Play. You'll be glad you did! Stuff mentioned on this episode: Pam's website: www.PamGrout.com A list of Pam's books A Course in Miracles, Platform, The Power of Now I want to send you a paperback copy of The Empowered Artist. Learn more at http://bob-baker.com/buzz/empowered-artist-movement/ The Empowered Artist Mastermind Group - get support and encouragement: http://bob-baker.com/buzz/empowered-artist-mastermind/ The music used at the beginning and end of the show is "Wake Up" by Bob Baker and Pooki Lee. Sample more songs at https://soulmassage.bandcamp.com/album/opening-up-to-the-good Learn more about my various creative endeavors (including music marketing, book promotion, improv comedy, and original art) at http://www.Bob-Baker.com/ Did you enjoy this episode? Please rate, review, comment, and share! Leave me a digital voice mail question or comment (which I might use on the show) at https://www.speakpipe.com/MrBuzzFactorSupport the show (https://paypal.me/BobBakerSTL/)

Daily Easy English Expression Podcast
0550 Daily Easy English Expression PODCAST—lean on me

Daily Easy English Expression Podcast

Play Episode Listen Later Jan 12, 2016 7:12


Today’s expression and dialog:  lean on me  I’m so nervous. Moving to another country. Well, lean on me. I’m there for you. I really appreciate it. Hey, that’s what friends are for^^   FINALLY! The E-Cubed podcast is back after a few week hiatus! Why was I gone? Simply, I was OVERWHELMED with work. But, I got caught up and now I'm ready to go at it again...Bad news...In two weeks, I will be moving. That means I will AGAIN probably fall behind. BUT...by sometime in February, I should be settled and I will be bringing something REALLY special to you all! I'm really excited! Enjoy today's podcast & HAPPY 2015,I will see you again tomorrow!Coach Shane   Please subscribe on iTunes and get this podcast EVERY DAY! Support Coach Shane by giving $1 a month! On PayPal: Send to Or you can go here: Our sponsors: Click on JOIN CLASSES and get ALL the information! (Get a free AUDIO BOOK!) Our YouTube channel:   Today's Daily Easy English Expression PODCAST is UP and READY for YOU!! #LME #LearnEnglish #ESL #Twinglish

Fluxtaposed
Episode 68 - E Cubed

Fluxtaposed

Play Episode Listen Later Jun 17, 2015 98:06


Robop1g joins Jason this week to discuss E3 Madness! At the time of our recording, the conferences were still taking place, so not quite everything is covered, but HEY, that's what we do best!  If you aren't following @Good4Gaming on twitter, you are missing out!  Not only is Dave a podcast fanatic, but he is also very involved with gaming related charities such as 8 Bit Salute and Extra Life.  You won't want to miss out. Will Lucas return next week?  Time will tell!

extra life will lucas e cubed bit salute
Intuitive Transformations
Infinite Potentiality with Pam Grout

Intuitive Transformations

Play Episode Listen Later Apr 5, 2015 56:48


Aired Sunday, 5 April 2015, 9:00 PM ETMiracle worker and #1 New York Times best-selling author Pam Grout is joining Sylvia for a fun, enlightening adventure filled romp into the Field of Infinite Potentiality.Yes! Magic and miracles are indeed possible. But how do you access them? What is the key to unlocking all of the goodness you would love to enjoy?Learn how to access the magic and miracles possible within the user-friendly quantum field that surrounds and supports everything and everyone that exists.Regardless of what you have experienced in the past life is always on your side and here to support you 100% in creating a brand new future.Pam Grout is an expert at proving that the Universe has got your back with her energy experiments that have created amazing results, over and over again.If you would like to make manifesting magic and miracles your full-time gig, don’t miss this show.The possibilities for you are endless.About Guest Pam GroutPam Grout is a hopeless romantic who still believes the world is a beautiful place, that people are noble and that anything is possible.For a living (and she always wonders why people think that’s such an important question), she writes books and articles for such places as People magazine, Men’s Journal, CNN Travel and Huffington Post. She also enjoys writing letters to her daughter, but that’s more about making a life than a living. She’s keenly aware there’s a huge difference.In making a life, she has traveled to all the world’s continents, learned 59 ways to make a fort out of sofa cushions, perfected a mean tennis forehand and volunteered at a women’s prison and free health clinic.Her first book, E-Squared: 9 Do-it-Yourself Energy Experiments to Prove your Thoughts Create your Reality, was on the New York Times bestseller list for 20 weeks and has been translated into 30 some languages. Her second book, E-Cubed: 9 More Energy Experiments That Prove Manifesting Magic And, Miracles Is Your Full-Time Gig just released last year.Find out more about Pam and her out-of-the-box take on life at her sometimes updated website at www.pamgrout.com or @PamGrout.Would You Like To Contact Sylvia And Comment On the Show?Visit: www.IntuitiveTransformations.net Email: sylvia@IntuitiveTransformations.net

Life Mastery Radio
E-Cubed Merriment is Your Full-time Gig with Pam Grout 01/06/15

Life Mastery Radio

Play Episode Listen Later Jan 6, 2015 55:29


Pam Grout is a world traveler, a loving mother, and a best-selling author who has just published her newest book, E-Cubed: 9 More Experiments that Prove Mirth, Magic and Merriment is your Full-time Gig. This is a sequel to her previous book E-Squared: 9 Do-it-Yourself Energy Experiments that Prove Your Thoughts Create Your Reality. Both reads are humorous and wise, written from Pam’s insightful, courageous angle on how the universe works. She provides readers with a series of “experiments” meant to elevate their beliefs and expectations about their lives.Pam has published 15 books so far and sold articles to dozens of publications. She writes for Travel & Leisure, Outside, Family Circle, Modern Maturity, New Age Journal, Scientific American Explorations, Arizona Highways, Travel Holiday, Tennis, Powder, Snow Country, the Washington Post, the Detroit Free Press, First for Women, Amtrak Express and more. She’s also a Midwestern stringer for People magazine. http://Pamgrout.com

Law of Attraction Radio Network
Jewels Johnson, E3 Experiments Prove LOA

Law of Attraction Radio Network

Play Episode Listen Later Sep 3, 2014 60:00


Pam Grout, Bestselling author of E-Squared, E2, joins Jewels as Pam delivers her latest and greatest book on the Law of Attraction, E-Cubed, e3. You are going to Love this new book launching on September 16, Hay House. Http://loaradionetwork.com/jewels http://pamgrout.com

Law of Attraction Talk Radio
E3, Experiments that PROVE LOA

Law of Attraction Talk Radio

Play Episode Listen Later Aug 31, 2014 60:00


Pam Grout, Bestselling author of E-Squared, E2, joins Jewels as Pam delivers her latest and greatest book on the Law of Attraction, E-Cubed, E3. You are going to Love this new book launching on September 16, Hay House. Http://loaradionetwork.com/jewels http://pamgrout.com