POPULARITY
Last year, I watched *The Earthing Movie*—it's free on YouTube and Amazon Prime—and was amazed by how putting bare feet on the Earth can improve health. Clint Ober is the creator of the documentary and the genius behind the website earthing.com. I was able to snag his right-hand woman, Olivia Smith, to come on to educate us on the power of this practice for your health. Olivia Smith joins us, sharing the effects of how absorbing the Earth's natural electrons can reduce inflammation, alleviate stress, and improve sleep—and yes, it's all with scientific backing. For the past 10 years Olivia has worked alongside Clint Ober, and together they've researched and created products that have had a profound and lasting impact on the health of 1000's of people worldwide. Olivia is an advocate for women's empowerment, a Master NLP Practitioner, a Master Hypnotherapy Practitioner, and co-author of two books, Scared Spaces and The Mother Earth Effect. Whether you're new to grounding or looking to deepen your practice, this episode offers insights on how reconnecting with the Earth can transform your emotional and physical well-being. ...And if you happen to be among the first couple of people to email me after this podcast is released, Olivia is giving away 2 FREE earthing kits for your home! To enter the giveaway: Email me at autumnmcleespodcast@gmail.com with the code word ‘grounding,' plus your name and address—I'll draw a winner in the next couple of weeks! Purchase your own Eathing products HERE. ✴️ Connect with Olivia on Facebook, Instagram, or email here at olivia.smith@earthing.com
This week, Dr. Steve Novella of The Skeptics' Guide to the Universe joins us for a skeptical review of The Earthing Movie; the story of how all disease can be cured by standing on the ground (or buying their patented 'standing on the ground' mat). --- Check out The Skeptics' Guide to the Universe here. You can find Steve's books here. --- If you'd like to make a per episode donation and get monthly bonus episodes, please check us out on Patreon: http://patreon.com/godawful Check out our other shows, The Scathing Atheist, The Skepticrat, Citation Needed, and D&D Minus. Our theme music is written and performed by Ryan Slotnick of Evil Giraffes on Mars. If you'd like to hear more, check out their Facebook Page: https://www.facebook.com/EvilGiraffesOnMars/
What is grounding and do you even need it? Have you been losing your keys? Double-booking appointments? Feeling anxious? These are all symptoms of being energetically ungrounded. Join me for this week's episode as I walk you through the process of grounding and how to remedy feeling scattered by sharing personal anecdotes and insights into how grounding has transformed my own life and guidance for integrating this practice into your daily routine. Grounding, or earthing, is the simple act of connecting with the Earth's energy to realign our minds, bodies, and spirits. I explain that grounding is the process of connecting with the earth's energy and neutralizing our energetic system. I explore both physical grounding, such as walking barefoot on the earth, and spiritual grounding, which involves bringing presence into the body through visualization and energy connection. I guide you though my daily meditation to teach you how to ground to reduce anxiety, increase presence, and maintain a balanced energetic state. Keywords: grounding, energy, well-being, physical grounding, spiritual grounding, presence, meditation, anxiety Takeaways Grounding is the process of connecting with the earth's energy and neutralizing our energetic system. Physical grounding involves activities like walking barefoot on the earth, hugging trees, or spending time at the beach. Spiritual grounding is about bringing presence into the body through visualization and energy connection. Grounding can reduce anxiety, increase presence, and maintain a balanced energetic state. Practicing grounding regularly can have a positive impact on overall well-being and energy levels. Chapters (approx time stamps) 00:00Introduction and Overview 02:02The Importance of Grounding 06:12Physical Grounding 10:14Spiritual Grounding 22:48The Power of Grounding Practices 26:58Personal Stories and Insights 34:09Incorporating Grounding into Daily Life 36:47Conclusion and Call to Action Links: 4:00- US Electric Grounding Article 5:30- GRACE Technique- https://youtu.be/02p-lzCg4V8?si=_lcj1PiERAlf2QKd 8:30- The Earthing Movie- The Earthing Movie: The Remarkable Science of Grounding (full documentary) (youtube.com) 9:30- Tibetan Buddhist Mandalas- https://youtu.be/WBrYUlOYK0U?si=YnNjwvg8gfa4lJvf 15:00- 1 to 1 Coaching with me! Coaching — Love. Heal. Thrive. TM (lovehealthrive.com) Transcript Erin (00:03) Welcome to the Love Heal Thrive podcast where you learn to love yourself enough to heal and heal yourself enough to thrive so that you can live a life that feels whole and complete, untriggered and unaffected by the people, places and emotions that surround you. I'm your host, Erin Gray. I'm a hypnotherapist, Reiki master, medium certified meditation and Enneagram coach, and simply someone who has experienced and seen energy and energy patterns her whole entire life. And it's been hard, but it doesn't have to be that way. I want to help you learn how to build an empowering life that turns your energy sensitivity into your superpower. I want you to learn how to own every room you walk into with magnetic amazing energy and experience the powerful satisfying life that comes with it. Each week I will offer you helpful tools and insight from my own journey as well as bring in amazing and experienced guests that will help you on your journey by sharing their story and insight. Together we will learn how to love ourselves enough to heal and heal ourselves enough to thrive. I'm so happy you're here. Let's get started. I am so happy you are here. Happy Monday. I if you were listening on Mondays when I originally dropped, I hope so. I hope you are here and starting your week off with me. If not, come and join us on Mondays. But today we are talking about one of the most important topics, I think. Although maybe I think every week is important, but today we are talking about the importance of grounding. And we're going to talk about what is grounding and if we even need it. And I think this, if we even need it, might become a series for me because I did the energy screen, what is an energy screen and do we even need it? And now it is what is grounding and do we even need it? So we'll see what follows with the do we even need it series, but I am liking that. Anyway, today though, we are diving into energetic grounding and what that means, what that looks like, what it looks like when we're not grounded and how to ground. So have you been losing your keys? Have you been double booking your appointments? Have you been forgetting what you're saying mid -sentence? Do you walk into a room scattered? Hot mess, hot mess, whirlwind. This is what it looks like when our energy is ungrounded. And I was thinking about that as I was thinking about putting together this episode. What does actual physical electricity look like when it's ungrounded? And I thought to myself, wow, electrical cords would look frazzled at the end, possibly one of many things that could happen, but it would look frazzled at the end of the cord. And I would say that that's how we look when we are ungrounded as well. We look scattered, we look frazzled so we can have that image in our mind of what ungroundedness looks like. It looks like that end of the frayed electrical cord when your phone cord has been used too many times and it has now come apart. That frazzled look. However, when we are grounded, We are connected, protected and safe, much like we are when we are energetically grounded within our home. So I decided to look up on US electric .com about ungrounded outlets. And I thought this was so fascinating because I think what we can say to the outlets, we can also say to ourselves when we are ungrounded. Ungrounded outlets. And I'll include this link down below if you want to get your electricity insight on. Ungrounded outlets will be unable to compensate for electricity overloads and cannot send current to the ground safely. What? Look at that in terms of when we have too much energy or emotion coming at us, we are not able to compensate for someone else's overload of energy or emotion and we don't know how to get rid of it safely. So then we react or we blow up or we become depressed or exhausted. None of which help us attract the highest vibe life possible. Next. So the current will search for another way to find grounding by taking the shortest, easiest route possible, which could be through your hand at the plug, giving you an electric shock or through frazzled wiring or causing a fire. But I thought that this was very interesting. It has to take the shortest and easiest route possible. So that looks like the energetic emotional explosion, or it looks like the distancing or the cutting off, all of which are low vibe. However, when we walk through life, energetically and spiritually grounded, we can remain connected. We can remain present with our own emotions as well as other people's emotions and know how to safely distribute that emotion and that energy by using the grace technique, which I'll include a link down below. But we have talked about grounding our energy, retracting our aura, attaching to the center of the earth covering with our energetic screen of choice and then emptying that bowl, allowing, not allowing someone else's content to affect us. We grace ourselves. But the first that G in grace is ground. We always begin by grounding. And when we walk through our life grounded and connected to the divine, we are present and we can safely manage emotional and energetic overloads by our surroundings. We are no longer triggered by the people around us. We live in a world that ungrounds us every moment of every day. There is so much toxic news, toxic commercials, toxic people around us. And if you're finding that, think about your own toxic thoughts or emotions because like attracts like and what we pay attention to, we draw in. So do you need to take a moment and not pay as close of attention to all those things? But as a society, our children and ourselves, we are spending more time inside. Children are not playing in the dirt as much. They're not climbing trees as much. We're not playing in the dirt or climbing trees as much. This is a physical way for our bodies to be grounded. scientifically grounding is the exchange of electrons between the earth and our body. The sun releases electrons into the ionosphere, a layer of the atmosphere approximately 50 to 400 miles away. The sun's rays are so powerful that they split the molecules into a negative charge and a positive charge. The positive charge remains in the ionosphere while the negative charge collects and then ultimately leaves the ionosphere and hits the earth and disperses that negative energy onto the earth's surface through lightning. Then the super magical thing happens. Those free electrons are absorbed into the body when we walk around on the earth and it neutralizes the free radicals in the body when we stand on the earth, when we... play in the dirt, when we climb trees, when we sit up against a tree, when we hug a tree, when we walk along the beach, when we immerse ourselves in nature, this automatically happens and it can happen instantaneously. the free radicals that have built up in the body pair with these negative electrons and allow your ultimate state to be neutralized and balanced. This lowers the inflammation within the body. It improves your sleep and it shifts your autonomic nervous system from sympathetic to parasympathetic dominance. There is an incredible movie. I'll include a link down below. It's free. Bye. called the Earthing Movie that details this process and shares perspectives from all of the industry's experts, including Clint Ober, who was the pioneer of this movement. But how much time are you spending outside? How much time are your kids spending outside? Can you just sit out and enjoy your morning coffee with your feet on the ground? You know, when I was a little girl next to our house on the side of the house, there were these little cement rounds. Very 1970s. The little pebbles, right? That had like little. circles with the little cemented pebbles inside of them. But I every day would make pizza pies with my little pizza pie station. So I would collect rocks and leaves and grass that was my cheese and appropriate rocks that were the perfect round size to be my pepperoni. And all of nature I would gather to be my ingredients to create these pizza pies every single day. I made lots of different designs and then ultimately it would teach me non -attachment because each one of my ingredients would be either scooped up by birds throughout the night or the wind would blow it away. So by morning all of my pizza pies had disappeared. Have you ever seen those beautiful sand mandalas? I'll include a link down below to one that they are created by the Tibetan Buddhist monks and they create these beautiful, intricate sand masterpieces that are so detailed, so beautiful on their own pizza pie, on their own cement, maybe they're wood or cement, but it is these incredible. incredibly intricate sand masterpieces. And then when it is complete, they ceremoniously dismantle them to depict and symbolize our impermanence here and that we can practice non -attachment to, we can create beautiful things, but they don't need to stay that we ourselves grow and change because we have created. that masterpiece, not because that masterpiece has to stick around or stay, but we ourselves have changed because of it. What in your life have you changed exponentially because you created, but maybe exists, maybe doesn't. But when we cling to it's non -existence that can lower our energetic vibration, when we recognize that we ourselves have grown and changed. we can know it has served its purpose in the sole fact that you have shifted and changed non -attachment. And we'll probably come back to that on another podcast episode. But today we are diving into grounding as I took my pause on the beautiful Tibetan monk, Tibetan Buddhist monk sand masterpiece. Okay. So back to free radicals. Back to neutralizing the body, back to the earthy movie. Have you ever noticed how relaxed you are after spending a day at the beach? You're calm and peaceful. This is because you are so grounded. You are energetically grounded physically. Your body physically does this without you even trying. That is how beautiful and amazing nature is. We, we actually had a hail storm this past week. And I went out and caught some hail just to eat it. And I was so amazed. Every single one of those pieces of hail were these perfect spheres. It was incredible to me. And I just was in true awe of just how incredible nature is. And this is just one more way that nature is so incredible. When we work in conjunction with nature and mama earth. She wants to neutralize your free radicals. She wants to reduce your inflammation. She wants to make you grounded, present, and healthy. You can do this through grounding. So we can use this technique energetically and spiritually. So we can physically ground by walking through mud, putting our feet on the grass, leaning up against a tree, hugging a tree, spending time at the beach, allowing the physical earth to actually touch our body. But we can also do this spiritually. And it has a... a very similar energetic effect. In fact, I came to know this. I came to know that I didn't need ground to ground in the most frightening way. Actually. We were in Hawaii and my daughters were out snorkeling and they're like, Oh, there's a turtle. There's a turtle. So I grabbed my snorkel and I ran through the water, jumped out, swam out just so I could see the turtles are last day of vacation. And. I hadn't seen the turtle yet and I really wanted to see him. But when I got out there... I had realized that there was a hole in my snorkel and I couldn't breathe and I panicked and I was hundreds of feet away from. shoreline and I panicked and my, my daughter said to me, mama, why you look like you have ants in your pants? And so I waved to my husband who grabbed the boogie board and headed his way out to me. And I have trained my mindset so much so that here I was. 100 feet from the bottom of the ocean. floating in the water and I grounded my energy. And in that moment, my panic stopped. My anxiety stopped. I certainly got out of the water as soon as my husband got to me with the boogie board, but I didn't. but I didn't drown. I didn't even go underwater. I calmed myself immediately in that moment by grounding my energy, by not even touching the water, by not even touching the ground. I mean, a case could be made possibly that there was sea water and there's sea and sand in the water. So that could ultimately be a little more grounding as well. but my feet were not on the ground. So here is the message, but I do this in airplanes too. And certainly I am so far from the ground in that moment too. I want you to begin to incorporate this energetic grounding into your life every single day and watch how much your anxiety decreases. Watch how much more present you are in your life. So we can probably agree that we need physical grounding based off of all of this. As we reflect on our question before we move on, what is grounding and do we even need it? but we can understand grounding as a means to neutralize our energetic system and bring presence into the body. And do we even need it? That is for you to determine and discern for yourself as we move through the episode. We will dive more into spiritual grounding in just a moment, right after that turtle. Now that we've shared that turtle story, we will come back to spiritual grounding in just a moment, right after this message. One -to -one coaching is a fantastic way to understand where your energetic patterns might be stagnant around health, relationships, or money. Once you clear the stagnant energy, life begins to become abundant, satisfying, and rich in every sense of the word. I would love to dive into your life patterns with you. If you'd like to learn more, click the link down below. Now, back to our show. What is grounding and do we even need it? Part two, we have covered physical grounding. Now let's move on to spiritual grounding. Spiritual grounding is bringing presence into the body. It is energetically drawing mama earth's energy up through visualization and subtle body energy connection. It is at the core of mindfulness and allows us to be present with ourselves first. This is such a revealing grounding story on the importance of grounding and why we need to do this. So it was about 10 years ago and I had just started my speaking career and a friend of mine connected me to the head person at her company that I really wanted to speak at. So I was super excited and we had a great first conversation and he said, great, awesome. We have an author coming on Wednesday. Why don't you come and watch the speaker and then we can meet for lunch afterwards. It'll be amazing. I said, great. That sounds awesome. Let me write down the title of the book so I can get it and read it. And I wrote it down on Thursday on my calendar. So I went through my days. I went through reading and cramming this book, which if you've been listening, you know, I'm an audible girl, but this was. predated when audible was a really big thing and so I had to actually read with my eyeballs really fast I read through the whole entire book I was all prepared Thursday morning and sent an email to confirm Thursday morning And if you're listening closely to my story you will have heard When was that actual meeting? Yep So the meeting had been on Wednesday, but I had written it down on my calendar on Thursday and so Thursday morning, I sent an email so excited. I've read the book. I can't wait to meet with you. And he wrote back and said, you were a no show. He wrote back and said, I wondered why you were a no show. No show. If you know me, I am so full of integrity and being there for people and to be called a no show was just gutting to me. And I was, I was actually a no show, but it was more because at that point in time, my energy was completely ungrounded. I was so excited. I had so much energy. I could not handle the emotional and energetic outpouring from the outside because my insides were not grounded just like we discussed at the beginning. My ungrounded system was unable to compensate for the emotional and electrical overload that I received by being invited into this dream meeting because I was ungrounded. So he was so kind and so nice to still meet with me and we got to have a wonderful conversation and connect. But it was in that moment that I realized how important it was. And I was teaching this. I was teaching this at the time. However, we're going to cover off on a few things of what I do differently now that has. upleveled my grounding practice compared to what it was before. So often you will hear teachers talk about grounding from the feet. You ground your energy and this does make a difference. This does shift your energy and it helps connect you to the earth, into the center of the earth. However, what I have found through my love affair with the chakra system is that our root chakra located within our pelvic floor, their perineum. Here, this energy is the energy that grounds us. This is the energy that brings presence into our life. And in fact, as you will hear in a couple episodes, our organ of action of the As you will find out, as you will learn in a few episodes, as we dive into our organs of action, the feet are actually connected to the solar plexus, to our ego, as opposed to our root chakra that grounds us and brings us into our physical body. So bringing attention first to the pelvic floor, the base of our spine, our perineum. And then drawing energy from there down into the center of the earth allows your energetic body to become so powerfully grounded and connected. I once had a client who came in so frazzled. Her electrical cords were so frazzled and just all over the place. And I, I then asked, I said, well, are you... following your grounding practice? Cause I saw her regularly. And so she knew to practice her grounding. And she said, yes, every single morning I'm grounding. And I had just the intuitive hit to ask, where are you grounding from? And she said, from my feet, of course. And so then I taught her about grounding from her pelvic floor instead, and drawing that route down into the center of the earth. And I am telling you, you cannot make this up. She came back the next month and her energy was so grounded, so present, so calm, so unfrazzled. It was incredible. It was absolutely incredible. So if you have a moment, I invite you to join me in this quick visualization. If you're driving or doing something unsafe, please don't do this. Come back, hit pause and come back. But if you were able to take... a few quick minutes with me, I invite you to close your eyes, bringing your attention down to your pelvic floor, the base of your spine, your perineum. And when I say that, I mean the inner, inner deepest, most inner part of the cavity of your body. Bringing your attention down to your pelvic floor, the base of your spine, your perineum. Just allowing your focus to focus here in this space. inviting any thoughts that might be lingering around to float down to your pelvic floor at the base of your spine, your perineum like glitter or snow in a snow globe down into this space. You can remain here for as long as you like gathering and collecting those thoughts. When you're ready, you can see this beautiful tree root push down through the crust of the earth, the mantle of the earth, the outer core, the inner core, 90 % of the way to the center of the earth. And then I invite mama earth to meet that cord. The other 10 % when she is ready, she will intertwine with that cord and draw your cord all the way down into the center of the earth, connecting in pulling taught. And we give mama earth so much gratitude. Thank you mama earth for the sun and the moon and the stars and for taking what no longer serves us and grounding us and bringing us. presence into our life. Thank you. Thank you. Thank you. So grateful. And you can remain here for as long as you like. When you're ready, you can then draw that beautiful earth energy up that root filling in your pelvic floor, the base of your spine, your perineum. inviting this beautiful earth energy to nourish and fill in this pelvic floor until you create a little soil of garden, a garden soil here in this space, creating this beautiful garden with soil three inches high here in this space, not too heavy and not too light. You decide for you what feels right, but enough earth energy here that it feels a little weighted, but not too much. allowing that beautiful mineral rich, water rich soil to just nourish your pelvic floor, the base of your spine, your perineum. And then we thank Mama Earth for this grounding. Thank you, thank you, thank you. And you'll be able to return to the space at any time. And when you're ready, you can begin to rub your fingers, coming back to the space, rubbing whatever might have fallen asleep, taking a great big deep breath and stretching, coming back awake alert and refreshed back to this moment now. You can do this in one second. I know I talked to you through this in multiple minutes, but you can do this in one quick second. That allows you to become grounded, connected. If you are snorkeling in the ocean and you need a quick ground, you can do this anywhere. I do it in the airplane. I do it whenever I feel anxious, nervous. This is how I begin my day. This is how I end my day. I do this before every meditation. I cannot encourage you enough. to incorporate this into your life as your grounding practice. This will change the world. This will change your world by offering this powerful, satisfying way to create presence in your life so that you are able to compensate for the electrical and emotional overloads that surround you so that you can offload that energy safely and with presence, kindness, and love. How can you incorporate grounding into your life? Can you find a moment to ground physically? Can you find a moment to ground spiritually? And can you decide what grounding feels like and if you even need it? I can't wait to hear in the comments down below. Do you need this? I would love to hear what your thoughts were on this meditation and how you are going to ground this week. I want to hold you accountable. Are you going to go walk on the beach? Are you going to go walking apart? Are you just going to go? sit in the grass out front or lean up against your favorite tree. How can you ground this week? Let me know down below in the comments. Good luck this week. I hope you experiment with your grounding techniques and decide what works best for you. I challenge you just simply don't put your head down on the pillow. If you were deciding to ground before you go to sleep, simply just don't put your head down on the pillow. Thank you so much for spending this time with me and sharing this practice with me. Everyone can benefit from this. So thank you so much for sharing and liking and subscribing. And Hey, before you go, can you hit the like button and add a quick comment? Tell me where are you going to ground this week? And if you really love this, thank you for sharing on social media and tagging me. It makes such a huge difference in spreading the healing and making this world. a better place. Thank you so much. I will see you next week. Love yourself enough to heal, heal yourself enough to thrive. Take care.
人類擁有高度發展的文明,為什麼生病的人越來越多? 當你身心不適的時候,你會如何治癒自己呢? 有一種超級簡單的方法,讓你的身心輕鬆的恢復平衡。 原來造物者早已為我們設計了完美的修復機制。 觀看影片 【The Earthing Movie】 https://youtu.be/44ddtR0XDVU?si=Oyyudd8xAZMya0WW --------------------------------------------人生目標的設定是為了記起真正的你,記起你來到這世界的計畫,你靈魂的目的。在一年的初始,做好成功設定,做回快樂、健康、豐盛的自己。
Another health episode being bought your way, In today's episode Fliss has a fascinating conversation with Tony, founder of Ancestral Health.One day Tony reflected on his health after seeing a picture of himself. He's personally made small but massive changes in his life to optimise his health to reverse his declining health many years ago. Now a certified Health Coach through The Primal Health Coach Institution over in the US, founded by Mark Sisson.This is a golden nugget of an episode for us hair pro's and anyone else, who is stuck between 4 walls and terrible lighting above them whilst they work.Salon and Barbershop owners, you have got some work to do, if you truly care and want to look after your staffs health. The question is, are you actually going to do anything about it?Buckle up as you get educated throughout the whole of this episode.P.S TRIGGER WARNING: eating disorder referenceMentions in todays episode included, Wheat Belly, Jeremy Awakens, Dr Andrew Huberman, Jack Kruse, findaspring.org and The Earthing Movie.A Wholeness Podcast is proudly sponsored by Earth & Soul Pizza in Bairnsdale. If you are local or travelling through, use promo code LOVEFLISS to get a free large pizza when you buy one.A big thank you to Daniel, founder of Bairnsdale Bikes for the use of his studio where this episode was recorded. Check out his Podcast here.
What if the secret to better sleep, less inflammation and reduced pain was as simple as walking barefoot in the grass? Both the earth and our bodies have an electrical charge, and “grounding” (or “earthing”) refers to the practice of connecting our bodies to the earth – keeping the body's charge at an optimal balance and unlocking tremendous health benefits. If you think this sounds like something made up by a crunchy tree hugger, think again: the father of grounding, Clint Ober, is actually a cable guy. Clint had a strong connection with nature from growing up on a ranch out West and great knowledge about how electrical currents work from his career in the cable industry. One day, he saw a group of tourists all wearing thick rubber-soled shoes (a non-conductive material), and it hit him: Could our modern lifestyle be keeping us from grounding into the earth? This has led to a new frontier of health research, with very promising findings about the impact of grounding on inflammation, stress, autoimmune disease and more. It's the real deal! I had the chance to talk to the man himself, Clint Ober, about how grounding works in the body, why our society is so ungrounded, the many, many health benefits of grounding and how anyone can start grounding – for FREE and today. Listen to discover: What earthing and grounding is Why our bodies need to be connected to the earth's electrical charge How grounding works in our immune system The positive effect grounding can have on pain and chronic disease How you can start grounding today Grounding is so simple – it literally just requires going outside with bare feet (or conductive shoes). And unlike so many health hacks or miracle cures on the market, this isn't something to be added to your health…instead, it's a return. A return to nature, our design and the natural harmony that occurs when we're connected to our bodies and the earth. "The earth is basically electrical." - Clint Ober "We can heal these illnesses we're walking around with by grounding." - Michelle Chalfant "We've totally insulated ourselves from the earth when we're wearing shoes." - Clint Ober "You can't have inflammation in a grounded object." - Clint Ober "As soon as you get grounded, then you have the earth's energy all around your body, and it pushes away all of this environmental stuff." - Clint Ober "If you want to take 10 years off your [age], just go outdoors and stick your bare feet on the grass." - Clint Ober "The body is always striving to heal itself. Always. We are in the way." - Michelle Chalfant LINKS & RESOURCES Clint Ober Earthing and Grounding Products https://www.earthing.com/ Earthing Studies https://earthinginstitute.net/ Earthing Movie https://www.earthingmovie.com/ MORE ADULT CHAIR The Adult Chair® Website https://theadultchair.com Instagram https://www.instagram.com/themichellechalfant Facebook https://www.facebook.com/TheMichelleChalfant/ The Adult Chair® Facebook Group https://www.facebook.com/groups/theadultchair/ YouTube https://www.youtube.com/c/Michellechalfant
I am continuing to make recommendations of some great documentaries focused on your wellness and the body's ability to heal. Documentary number two that I'm recommending is called: "The Earthing Movie."About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements. Melissa's business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don't have to figure it all out on your own.Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started. Linktree: https://linktr.ee/yourguidedhealthjourney Thanks for listening!If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast!If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.
I'm talking today about a therapy that is rather woo. It is called Earthing. With more than 30 years of medical studies performed on it, I was surprised that I didn't learn of it until very recently. Simply put, it is the practice of putting your bare skin on the earth. The idea came from the fact that we walked the earth for millennia without shoes. In our modern world we're receiving all kinds of wave particles both natural and artificial. Artificial waves like wifi, cell, and electromagnetic. We are taking in the waves and don't have ways of discharging them. Our electrical outlets have grounding sockets. Researchers are finding that our bodies, too, need to be grounded. When we just touch the earth, we start to discharge the excess electric energy that builds up in us. We can test this just with a home volt meter. But the studies go on to show that inflammation, pain, weight, blood thickness are examples of things that have all shifted with just short but regular bouts of contact with the earth. This is absolutely the lowest tech, most accessible change that most of us can make and see whether or not it helps. There is a movie on YouTube called The Earthing Movie https://youtu.be/44ddtR0XDVU Didn't all the children already know this? Don't all the gardeners know this? This is concrete evidence about the way nature heals us. Have you heard about earthing? Have you tried it? What are your experiences
Dr. Laura Koniver, M.D. is an author, holistic physician, and speaker, who is internationally recognized as one of the world's leading grounding advocates. She runs a popular healthcare blog on her website Intuition-Physician.com, leads online health classes in holistic medicine, has been featured as an expert protagonist in four motion pictures on the healing power of grounding: The Grounded (2013,) Heal For Free (2015), Down To Earth (2018) and The Earthing Movie (2019.) She writes a routine health column for the national organic lifestyle magazine MaryJanesFarm, published the first children's book on the healing practice of grounding, called From The Ground Up (2012) and the first book on grounding that is written by a female physician: The Earth Prescription (May 2020.) The Earth Prescription reviews the science behind grounding and introduces a new field of medicine, which Dr. Koniver calls Conductive Medicine. Dr. Koniver believes Conductive Medicine is the future of medicine and will completely transform health and longevity as we know it. To find out more, head over to: www.Intuition-Physician.comWhat we talked about:5:25- Introduction to Dr. Laura Koniver, M.D. and her love for grounding8:00- How grounding works15:00- How to ground19:30- Health benefits of grounding24:35- How to ground indoors33:15- Major benefits of grounding36:50- Timeline of seeing benefits37:50- EMFs45:35- Making your microgreens grounded47:55- How grounding helps with sleep51:40- Wrap-upShow notes:Dr. Laura Koniver, M.D. website: http://www.intuition-physician.com/Dr. Laura Koniver, M.D. free newsletter: https://intuition-physician.aweb.page/p/85e0c061-5bab-41d5-bc8d-39368db3eb58Dr. Laura Koniver, M.D.'s Grounding Boutique: https://intuition-physician.myshopify.comThe plant grounders discussed in this episode: https://intuition-physician.myshopify.com/products/grounding-plants-for-their-health-and-yours?_pos=1&_sid=9a90d4d55&_ss=rA complete list of Grounding Medical studies: http://www.intuition-physician.com/safe-grounding/Free grounding movies: https://intuition-physician.com/ground-films/Contact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast
EVERYTHING seems to have a measurable electrical charge. You, animals, rocks, trees, & THE EARTH. The earth's surface has a virtually limitless supply of mobile electrons that gives the ground we walk on (as well as lakes and oceans) a natural negative electric charge. When you touch your body to the ground, it dissipates static electricity and extraneous environmental electrical charges that are on you. At the same time, you receive a charge of energy in the form of free electrons and your body synchronizes with the natural frequencies of the earth. The earth gives to everything in contact with it. Except non-conductive materials. Like rubber, on your shoes. Buildings we live & work in. In so many ways we are cut off from the healing factors of the earth. We are surrounded by toxicity. In our foods, water, air, medications, EMF's, etc. Which causes chronic inflammation, stagnate blood flow, & cause clumping. These are the causes of many diseases we believe are normal nowadays. All of these problems can be helped if not totally eliminated with grounding! I will cover how to ground yourself. Outside...& now Indoors! Studies have been done going back to the 1960's on this. It WORKS! So, why do Dr.s not recommend this? Why do most people not know about it, or they think its woo woo non-sense? Im sure you have a pretty good guess. I am including links to Clint Ober's website & a link to the documentary exposing the studies, the health benefits, and much more. I WANT YOU HAPPY & HEALTHY! The documentary “The Earthing Movie” on YouTube: https://www.youtube.com/watch?v=44ddtR0XDVU Clint Ober's store with everything you need to ground in bed, at work, or anywhere: https://www.earthing.com Thanks you all listeners! Please rate, review, and share. Also, you can be a monthly supporter - link at the bottom. Help for as low as $1 a month! I can't do this without you. I appreciate every one of you. Much love! - Other ways to be a supporter of the show. A one time tip! Find me on.... - Venmo @ Jay-Scott-Mo - PayPal @ jmgymjunkie - Links to Podcasts/Social platforms/E-mail/ & other info at: https://linktr.ee/keepitrealjayscott --- Support this podcast: https://podcasters.spotify.com/pod/show/jay-morris9/support
Growing up on a farm in Montana with a strong foundation rooted in nature, following a health challenge and retirement from successful careers in cable installation and the computer industry my guest today - Clint Ober - embarked on a personal journey looking for a higher purpose in life. Guided by his curiosity, if no longer being naturally grounded could affect our health, over the last 20 years Clint has supported a host of research studies through the Earthing Institute that collectively demonstrate that grounding alone reduces inflammation and promotes normal functioning of all body systems. Could it be so simple that to get back into the rhythm with our lives and the land we simply need to put our bare feet into the ground? Listen to this episode and decide for yourself. I personally have been incorporating grounding practices multiple times throughout the day starting with my morning routine and have noticed a positive impact on my over health and energy. I am grateful for Clint's reflections and the wisdom he shares with us all during this conversation. I have many ah ha moments during this conversation and a very powerful one (you will hear the excitement in my voice) near the end of the conversation when we discuss grounding as The Mother Earth Affect. An incredible follow up to this conversation would be to watch -The Earthing Movie https://www.youtube.com/watch?v=44ddtR0XDVU&t=12s which is available for free on Youtube and currently has over 4.6 million views This conversation may spark your interest in visiting Montana and rightfully so: I have an exciting opportunity for you to join me and two level III Internal Family Systems Practictioners here in Montana for an IFS Art Inspired Retreat in September - Allow yourself to be nourished from the inside out. For more information + to sign up visit: https://app.paperbell.com/checkout/packages/28596 These conversation are fuel for my soul. I hope this one inspires you in some way. As always we are grateful to hear any ah ha moments or feedback you have while listening to this podcast - please connect with us via email or send us a message on Instagram @beautifullyunwinding. With love, light + gratitude…. CONNECT WITH CLINT Instagram: https://www.instagram.com/clintober/ Website: https://www.earthing.com/ CONNECT WITH TISHA Instagram : @beautifullyunwinding Website: www.beautifullyunwinding.com Subscribe to the BEautifully Unwinding Podcast so you never miss one of these powerful and impactful conversations. *By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.
Clint Ober is a living legend for those who know and practice the [un]common. He is the CEO of Earth FX Inc., a research and development company located in Palm Springs, California. He first learned of grounding when installing Cable TV systems in Billings, Montana in the early 1960's, and a decade later, he formed Telecrafter Corporation and built it into the largest provider of cable installation services in the United States. But that's just the pre-show. Where Clint's work got really interesting is when he realized that our bodies are as conductive as any other electrical systems, so doesn't it make sense that we also ground? The unquestionable answer he found is: YES! And he, along with a team of scientists, has shown this to be true after 20 years of work.From stabilizing and reducing cortisol in the body, to helping repair our bodies like Wolverine, Clint's products and work are 100% the real deal because they respectfully, sustainably, and synergistically come straight from the infinite and free source of healing power right below our feet: Mother Earth.For more of the science of Earthing go to: earthinginstitute.net To learn more about Clint, or order Earthing products go to: www.earthing.comTo watch the Earthing Movie check out: The Earthing Movieand Clint's book: Earthing The most important health discovery ever
For most of human history, we were closely connected to the earth, spending a great deal of time barefoot and in physical contact with nature. However, around 1960, the use of plastics in shoes, carpets, and other products started to become widespread, thereby creating a barrier between our bodies and the earth. Over the past six decades, another trend has emerged: a significant increase in autoimmune disorders and other inflammation-related health conditions. While the two trends may not initially seem to be related, several studies have indicated that by re-establishing our physical connection with the earth through a practice called “grounding” (or earthing), we may be able to reduce inflammation and access a wide variety of benefits. After health challenges drove him to retire from his career in the cable TV industry at age 54, Clint Ober embarked on a journey to heal his body and find a higher purpose in life. Recalling his childhood in the 1950s – when spending time barefoot was far more common – Clint began to explore how the disruption in our natural state of being grounded to the earth could impact our health. In Episode 90 of The MINDSet Game® podcast, Clint discusses: The science behind grounding and how physical contact with the earth affects various processes in the body, thereby reducing inflammation, alleviating pain and stress, and enhancing overall well-being How various studies conducted on subjects ranging from premature babies to elite athletes have demonstrated the power of grounding Practices and products that can help you incorporate grounding into your daily life To learn more about grounding or to purchase the products that Clint recommends, visit https://www.ultimatelongevity.com. To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com. The following are additional resources on Grounding and related products (affiliate link): The Science & Benefits of Grounding PLUS... How to ground in the comfort of your home with INDOOR GROUNDING PRODUCTS by CLINT OBER Learn more about the science behind grounding and how you can ground indoors with indoor grounding devices designed and produced by Clint Ober. These products are similar to the devices that were used during the research studies that were conducted on the benefits of grounding: DOWN TO EARTH (runtime: 15:20) DOWN TO EARTH is a fascinating 15 minute documentary that chronicles the fascinating discovery of grounding and provides a quick but thorough overview of the science and benefits. This documentary gives an excellent introduction to the concept of grounding. THE EARTHING MOVIE (runtime: 1:16:01) Winner of the Audience Choice Award for Best Documentary Film at the 2019 Dances with Films Festival in Hollywood, CA, THE EARTHING MOVIE chronicles the fascinating true story and the impressive science behind the awe-inspiring discovery of grounding — what many have called 'The Most Important Health Discovery of All Time'. THE GROUNDED Documentary Film (runtime: 1:04:46) THE GROUNDED is an inspiring full-length documentary film chronicling the astonishing healing transformation of one man and his profound impact on the residents of his small hometown in Alaska. Filmed and produced by renowned National Geographic wildlife filmmaker, Steve Kroschel. Accelerated Wound Healing & Athletic Recovery (in the Tour de France) [runtime: 2:48] Presented by 8-time Tour de France winning team doctor Dr. Jeffrey Spencer, D.C., this 3 minute video highlights Dr Spencer and his team as he discusses the vital role grounding played in accelerated wound healing and athletic recovery. Jeff explains why he believes grounding was a major contributing factor to his team's several Tour de France victories. The grounding patches used for wound recovery in this video are available in the Ground Therapy Patch Kit Inflammation & Pain Thermography Imaging Research Study on Grounding (see astonishing before and after images) Medical thermography (infrared imaging) is used by doctors and scientists to photograph inflammation and poor circulation in the body. The 20 medical thermography case studies documented in this clinical research study provide before and after thermography images showing the elimination of inflammation and return of normal circulation after grounding. Each case study also includes a summary of each patient's original issues and the life-changing improvements they received after grounding. The Science Behind Grounding (20+ peer-reviewed research studies) Get a quick overview of the results of the extensive scientific research conducted on grounding. Then dive deep with easy-to-read summaries of 12 of the over 20 impressive peer-reviewed research studies. Tips for Grounding Outdoors & Indoors
Artist/designer, educator, qualified psychotherapist and Master Facilitator of PSYCH-K®.I've taught Visual Arts in secondary schools, Colour Theory and Drawing at the Sydney Design School, and had my own businesses; designing and creating fashion jewellery and Interior Design.Over the years, I've been drawn to many varied activities, all of which have had a creative core.However, a continual struggle for me, was not having belief in myself and my abilities. Consequently, I often ended up sabotaging my best ideas, in spite of being a seemingly competent woman.Following a painful divorce, I was led to complete my studies in Psychotherapy and it was during this period, much of the personal growth work I did was through my art practice. Here, I experienced first hand the healing power of connection to my creative source.Enter PSYCH-K® – this has been the most life changingpractice I have experienced.Simple, powerful and effective. I now am more aware of my limiting beliefs and have the skills to be able to change them effortlessly. My passion now is to share this process with others and see YOU break through the barriers of a negative mindset and finally experience the joy that comes from living a life on purpose.My Qualifications:• BA Dip Ed• Grad Dip Psych & Relationship Counselling• Cert 4 Col & Design• Master facilitator PSYCH-K®• Mum to 2 extraordinary young people :))The Earthing Movie - https://www.youtube.com/watch?v=S4cW5zkMFig I Hope you Dance by Lee Ann Womack https://www.youtube.com/watch?v=RV-Z1YwaOiw——Aired on March 23rd 2022—— For show-notes and other resources, visit https://www.larksong.com.au/podcastFor Resumé Revamp go to https://www.larksong.com.au/product/resume-revamp For all podcast episodes, visit https://getoutofteaching.buzzsprout.com/ Get Out of Teaching website (Larksong): https://www.larksong.com.au Join the ‘Get Out of Teaching!' Facebook group: https://www.facebook.com/groups/getoutofteaching Listen and subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/get-out-of-teaching/id1498676505 Connect with me on LinkedIn: https://www.linkedin.com/in/elizabeth-diacos-career-transition-coach-for-education-leaders-get-out-of-teaching/ Connect with me on Facebook: https://www.facebook.com/elizabeth.diacos This podcast is a member of the Experts on Air podcast network https://expertsonair.fm/
Earthing is all about having direct skin-to-ground contact with mother earth. And the health benefits are amazing. The Health Benefits of Earthing The documentary “The Earthing Movie, The Remarkable Science of Grounding” Research Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons Discovery Call Make an appointment
Barefoot is legal 1:30-3pm EST 10:30am-12 noon Pacific. On this show we discuss advocacy within our non-profit organization. We are all about living a completely 100% barefoot lifestyle. Barefoot is legal is a 501C3 non-profit dedicated to sharing information, answering questions and giving support to those living the barefoot lifestyle. Most people think driving a car going to a store and eating in a business is illegal but no such laws exist. There are numerous health benefits to living a barefoot life that most people do not realize. Kartika Dubey joins us from India. She has spent the entire last 12 months without any footwear. Our guest today is Clint Ober, the founder of http://www.earthing.com & creator of the documentary "The Earthing Movie". http://www.barefootislegal.org is the official website to the non profit.
I am so pumped about this week's interview Clint Ober honored me by coming on and talking about all the health benefits of Grounding/Earthing Clint shares the story of how he started the Earthing revolution by accident, and how he slowly realized he had stumbled upon something significant In this episode, learn how grounding can help with pain, inflammation, diabetes, weight loss, and EMF sensitivity Notes: Earthing Institute Research: https://earthinginstitute.net/research/ Earthing Shop: https://www.earthing.com/ The Earthing Movie: https://www.youtube.com/watch?v=44ddtR0XDVU QUAX WEBSITE: http://www.quaxpodcast.com QUAX YOUTUBE: https://www.youtube.com/channel/UCtXpRH1DhwWwxoIivprk7ww TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO
Barefoot is legal 1:30-3pm EST 10:30am-12 noon Pacific. On this show we discuss advocacy within our non-profit organization. We are all about living a completely 100% barefoot lifestyle. Barefoot is legal is a 501C3 non-profit dedicated to sharing information, answering questions and giving support to those living the barefoot lifestyle. Most people think driving a car going to a store and eating in a business is illegal but no such laws exist. There are numerous health benefits to living a barefoot life that most people do not realize. Kartika Dubey joins us from India. She has spent the entire last 12 months without any footwear. Our guest today is Clint Ober, the founder of http://www.earthing.com & creator of the documentary "The Earthing Movie". http://www.barefootislegal.org is the official website to the non profit.
Barefoot is legal 1:30-3pm EST 10:30am-12 noon Pacific. On this show we discuss advocacy within our non-profit organization. We are all about living a completely 100% barefoot lifestyle. Barefoot is legal is a 501C3 non-profit dedicated to sharing information, answering questions and giving support to those living the barefoot lifestyle. Most people think driving a car going to a store and eating in a business is illegal but no such laws exist. There are numerous health benefits to living a barefoot life that most people do not realize. Kartika Dubey joins us from India. She has spent the entire last 12 months without any footwear. Our guest today is Clint Ober, the founder of http://www.earthing.com & creator of the documentary "The Earthing Movie". http://www.barefootislegal.org is the official website to the non profit.
The Earthing Podcast by Clint Ober and Earthing.com | Connect to the earth and feel better, Fast!
This is the Official Podcast of grounding pioneer and Earthing.com founder, Clint Ober. Earthing has become a world-wide phenomenon based on the discovery of the health benefits of grounding by Clint Ober, and crucial work done by a host of researchers, scientists, MD's, and Ph.D.'s from top universities devoted to validating Clint's discovery. You've come to the right place to learn more, get inspired, and have your questions answered. Be sure to subscribe using whichever podcast app you prefer so you'll be notified when new episode are added. For Earthing Products go to: https://www.earthing.com Additional Resources The Earthing Book: https://www.amazon.com/Earthing-Most-Important-Health-Discovery/dp/1591203740/ The Earthing Movie (watch for free) https://www.youtube.com/watch?v=44ddtR0XDVU https://www.amazon.com/Earthing-Movie-Deepak-Chopra/dp/B08R5YCVKZ/ (free for Amazon Prime members) Follow us on social: https://www.facebook.com/earthing.com https://www.instagram.com/earthing/ https://twitter.com/earthing https://www.pinterest.com/OriginalEarthing/
On this bonus episode I chat all about the phenomenal benefits of grounding, or earthing! This simple technique has been shown to reduce inflammation and chronic pain, improve cardiovascular health, reduce depression and anxiety, and more. But what is it exactly? Topics Include: what is grounding/earthing? "Vitamin G" why we are no longer connected to the Earth types of grounding scientific studies thermography how to tell if your house is grounded grounding equipment Audio Clip in this episode is from the documentary The Earthing Movie, which is available on YouTube for free! IG: @therefinedhippie www.therefinedhippie.com
Grounding or Earthing is a practice where you electrically reconnect with the earth and absorb the healing negative ions into your body. This practice helps the body and mind to become more balanced. There is a wonderful movie called, "The Earthing Movie", which can be found on either Amazon Prime or Netflix. It goes into a lot more detail about the science of grounding. This Podcast does contain a 15 minute guided meditation. It is best to listen to this meditation outdoors, either sitting or lying on the earth. If that is not possible, then simply use your imagination and visualize yourself somewhere in nature that resonates with you.
Today we are going to list off 5 unconventional practices to help you live a longer and more quality lifespan. We know that nutrition and exercise and sleep are all huge categories of health but what are some of the more unconventional daily activities that we can do to help support our healthy lifestyle. References:Documentary- "The Earthing Movie"https://www.youtube.com/watch?v=44ddtR0XDVUIce Man. Wim Hoffhttps://www.wimhofmethod.com/ Links:IG: @coachdamien_sd @damienrayevansYouTube: https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB: https://www.facebook.com/coachdamienSD/
In this episode, we speak with Marla Williams who helps us to clear our limited beliefs built over time and focus on the BEING zone. Be sure to check out the following: Options for Learning to Exist in The BEING Zone: www.thebeingzone.com Book: The BEING Zone- Available on Amazon The Companion Journal: The BEING Journal The BEING Zone System Online Courses Link to the Earthing Movie Link to the Free Intuition E-Book --- Support this podcast: https://anchor.fm/heartblend/support
On this episode we discuss how to get grounded, why grounding works, and the 3 secrets to grounding that most people don't know.Laura Koniver, MD, author of The Earth Prescription, received her medical doctorate degree from Jefferson Medical College in 2000 and has been passionately supporting her patients' natural healing ever since. She is an artist, author, holistic physician, and internationally recognized grounding advocate. Dr. Koniver has been featured in many news and media outlets, writes a regular health column in the national organic lifestyle magazine, MaryJanesFarm; is featured as an expert protagonist in several motion pictures, including The Grounded, Heal for Free, The Earthing Movie, and Down to Earth: has published several books on grounding, including a children's book: From the Ground Up and newest book: The Earth Prescription. She runs the popular health care blog where she reviews medical literature in a holistic and intuitive way.Follow Laura on Instagram at @intuitionphysicianHighlights:What is grounding and why does it matter?You as a self-healing mechanism- aided by the EarthElectric medicineThe electric body, the conductive bodyLinks from this episode:The Intuition Physician (Data and studies)Thich Nhat Hahn (Reading at the beginning)The Earth Prescription (Laura's book) See acast.com/privacy for privacy and opt-out information.
If you've ever wanted to understand the science of earthing and why people say you feel better when you're connected to the earth, then do we have the Earthing Show for you. Today I'll be talking with Clint Ober, a revolutionary pioneer in the field of Earthing and Grounding, the co-author of a brilliant book on health called “Earthing”, and featured in a brilliant new documentary called “The Earthing Movie” tinyurl.com/earthingnation And that's just what I want to talk with him about today, about the science behind how and why reconnecting to the earth is so important especially during a crisis, and why it will give you greater health, better sleep, reduced inflammation, and especially less stress for you and your kids. To find out more visit: tinyurl.com/earthingnation Key Points Discussed: What's the number one reason we want to be connected to the earth during a crisis? (03:23) What is earthing and what does it have to do with free electrons? (07:22) Studies that show connecting the body to the earth changes it for the better (12:17) Regulating or normalizing our hormone cascades and eliminating inflammation through earthing (17:14) How to put out Cytokine storms and the way earthing might help with the Coronavirus (21:38) Sticky blood and the way blood clots lead to strokes, heart attacks and other health problems (28:30) Using grounding to overcome arthritis and end pain in the body (31:13) The negative impact that exercise has on the body and how grounding can help (35:00) Dealing with the emotional storms that are going on right now (38:34) How can being grounded help us from falling into a depressed state? (50:28) The truth around whether the environment is too noisy electronically for anyone to want to be grounded (57:58) Retiring from grounding electronics in the cable industry to grounding people (01:02:30) Incorporating enough carbon into furniture, flooring, or shoes so they can be natural conductors that will keep people's immune systems stable (01:06:00) The purpose that grounding kits serve (01:07:53) Creating a universal earthing mat and selling more than a million units of it (01:14:00) Having a grounding station in the house to lay down on when you start to lose it (01:18:09) What have you been finding with kids where earthing is concerned? (01:20:54) Using the earthing mat to help improve the health of prematurely born babies (01:30:09) How does someone do grounding when they're driving in an RV? (01:34:41) Additional Resources: tinyurl.com/earthingnation www.InspireNationUniversity.com www.AutomaticWriting.com ……. For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok
Joel and Kami tangent about their new Earthing sheet and a great documentary called "The Earthing Movie." Kami talks about her experiences as a child, what led to her discovery of psychedelics for mental illness and alcoholism and what her first experience was like working with Psilocybin Mushrooms.
If you've ever wanted to feel better, sleep better, have less inflammation, and less stress in your life, then do we have the earthing show for you. Today I'll be talking with Clint Ober, a revolutionary pioneer in the field of earthing and grounding, the co-author of a brilliant book on health called “Earthing”, and featured in a brilliant new documentary called “The Earthing Movie.” And that's just what I want to talk with him about today. About reconnecting to the earth and you natural state of being for greater health, better sleep, reduced inflammation, and less stress. Plus we'll talk about metal duct tape, white Nike shoes, Deepak Chopra, and what in the world a quarter million dollars of art and a Commode have to do with anything. Key Points Discussed: The results of plugging premature infants into the electrical field of the earth (03:11) The girl who had Scarlet fever and what the elders did with her (09:10) What is earthing/grounding? (11:14) When you're not grounded, you have a thousand bears after you (19:47) How earthing positively impacts Cortisol levels for overall health and well-being (22:12) Sticky blood and its relation to cardiovascular disease and inflammation (31:20) Going home barefoot and what's going on with our kids' health today (36:59) Boosting your immune system by touching good healthy soil (42:55) Getting grounded 101: Where to begin (48:31) Grounding mats and how they work (53:32) The peace that comes with grounding (01:04:21) Additional Resources: Earthing By Clint Ober The Body Electric Book By Robert O. Becker ……. For free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation And to follow Inspire Nation (and the lives of Michael and Jessica) on instagram, go to www.instagram.com/inspirenationlive