Podcasts about gaetan

00:52 Chaque standupper a un nom de bide 03:30 Un retourneur de salle 08:55 Un bourbier entre potes 11:59 La cuisine c'est fini 12:49 Manger à l'œil c'est cool? 16:45 L'envers du décor des restos 24:12 Le timing en cuisine? 28:52 La question co la question quine 29:30 Gaetan règle ses comptes 34:30 Les cuisiniers, une population à part 38:00 Un humour bourrin? 43:15 Les gens sont monomaniaques sur insta 46:00 François Régis Gaudry on en pense quoi? 50:00 Faire du vélo sans selle 53:10 Ton follower le plus stylé 55:50 Le GOAT de Gaetan en cuisine 59:21 Ancien gros et régime paléo 01:03:14 Hockeyeur sur glace avant la cuisine 01:05:41 Histoires de bagarres sur la glace et sur le pré 01:15:28 La street food indienne 01:16:45 React aux pires histoires de cuisines de reddit 01:26:09 Le dicton éclaté de Gaetan 01:31:52 Les coupeurs de feuHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Dans cet épisode inédit du Squad de la Performance, on reçoit Félix Bour, marathonien de l'équipe de France et premier athlète olympique à passer au micro du podcast !

Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

The twins interview twins in this Bancroft Brothers Animation Podcast episode!  French animation mastors and Disney alum directors, Paul and Gaetan Brizzi, have a storied past on some of the most epic Disney films of the 90s.  Tony and Tom discuss their storyboarding and directing of some of the most iconic scenes in films like Hunchback of Notre Dame and Fantasia 2000!   Enjoy the accents!  

Pour cet épisode la table à jingles de Cédric est HS et le traitement post-prod du son n'a pas fonctionné. Il s'agit de l'épisode le plus déconstruit de la série. On a quand même : Venez jouer à LEGOLAND® au Danemark avec Gaetan ! Voitures électriques, énergie solaire et propre IA, Cloud, Productivité, Informatique Consommation électrique, domotique Astéroïde Cet épisode peut contenir des propos pouvant choquer la sensibilité de certaines personnes. Quelques liens : Burger Tech Le Site Burger Tech Vidéo RSS Burger Tech Podcast RSS Réagissez avec votre compte Fedivers à l'épisode sur le site du “podcast Burger Tech” https://www.mindcast.fr/@burgerTech ou avec le compte @burgerTech@www.mindcast.fr Burger Tech et BurgerTech depuis le 14 février 2018 dans tes oreilles. Ça va ? Tu ne saignes pas encore ? WTF peut signifier What Tech Fuck

Jules Falardeau est documentariste, auteur et producteur de contenu pour différents médias. Comme réalisateur ou armé d'une simple caméra et d'une plume, il est allé débusquer des sujets dans plusieurs régions du monde, des bayous de la Louisiane, aux montagnes reculés de la Bolivie, en passant par le Mexique ou la Belgique. Pour tourner, pour y présenter ses films ou simplement pour y donner des conférences sur le cinéma documentaire, Jules a également arpenté son propre territoire. Côté cinéma, son film Gaetan, bien reçu par la critique, est sélectionné en 2014 au Festival du Nouveau Cinéma de Montréal. En 2019, son documentaire Journal de Bolivie sur le 50e anniversaire de la mort de Che Guevara, est présenté en première mondiale au célèbre festival de La Havane et gagne le prix de la réalisation au Festival international de cinéma de Kinshasa. En 2018, il commence à produire du contenu pour Tabloïd / 24 Heures, une marque numérique de Québecor média. Mariant son bagage cinématographique avec une connaissance des codes du web, il a créé plusieurs web-documentaires qui connaissent un grand succès, entre autres On a passé une journée sur le terrain avec le dernier trappeur (2021), qui a remporté deux prix journalistiques et récolté plus d'un million de visionnements, ou On a retrouvé le PFK Kid (2019), nominé aux Gémeaux et vu près de 300 000 fois. Puis, à partir 2023, il continue à produire le même genre de web-documentaires, mais pour le média Urbania. Il a aussi réalisé une quinzaine de vidéoclips, entre autres pour des artistes comme Émile Bilodeau, Loco Locass ou Alexandre Belliard. En 2020, il publie son premier livre La crise d'octobre, 50 ans après, et à l'automne 2021, il en publie un second, l'Album Falardeau, nous aurons toute la mort pour dormir, tous deux Best-seller, puis en 2024, un troisième Du Sang, de la sueur et des larmes, 200 ans de boxe au Québec.Instagram :https://www.instagram.com/laprescriptiondrfred/?hl=frFacebook :https://www.facebook.com/people/La-prescription-avec-Dr-Fred-Lambert/100078674880976/ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Une interview du lundi qui explore une croyance spirituelle : les vies antérieures. Mon invité Gaëtan Ballester, a construit une méthode pour explorer les vies antérieures de ses consultants. Il nous emmène au coeur de sa technique et nous explique pourquoi une expérience personnelle lui a donné envie de proposer cette consultation. On partage un avis un peu différent sur cette notion et j'ai cherché à comprendre et à en savoir un peu plus sur cette pratique. N'hésite pas à nous donner ton avis sur la question !Gaetan sur instagram ⭐️https://www.tara-maga.com⭐️Inscris-toi à la newsletter : https://taramaga.podia.com/newsletterHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Dans ce vingt-et-unième épisode de La Maison du Père-Nolille, rencontre Clémence, co-fondatrice de Di Marmi, une entreprise familiale qui imagine et fabrique des pièces de mobilier sur mesure en pierre naturelle. Avec son mari Gaetan, passionné par le travail de la pierre transmis par son grand-père et son père marbriers, ils créent des pièces uniques, durables et élégantes. ✨✨ L'histoire derrière Di Marmi :Clémence, orthophoniste de formation, et Gaetan, kinésithérapeute, ont décidé de réaliser un rêve : celui de donner vie à du mobilier en pierre où chaque détail compte. Entre le savoir-faire de Gaetan et la gestion rigoureuse de Clémence, Di Marmi propose des créations qui subliment chaque intérieur.

https://www.bullhucker.com/​ https://www.facebook.com/brushemporiumandpizzaporium The Bullhucker podcast is a show where we bring on a guest who will tell 3 stories about their life. The kicker is….only two of the stories are true. Our two hosts try and figure out which one is not true or as we call it…The Bullhucker.

Yaka! lance sa quatrième saison ! Dans chaque épisode de cette nouvelle saison des podcasts Yaka!, nous explorons la vision d'un entrepreneur ou d'une entrepreneuse, pour répondre à un enjeu de société. En trois parties: d'abord, avec la problématique. Ensuite, avec la solution, le plan de chaque entrepreneur pour s'attaquer au problème. Et enfin, avec la carte blanche - ce qu'il ou elle changerait en priorité pour répondre à l'enjeu.   Découvrez les 5 thématiques de la saison 4:  Moins de voitures en ville, mission impossible? avec Pierre de Schaetzen (Poppy) Rendre la construction circulaire – avec Barthélémy de Callataÿ (Coliseum) En finir avec les déchets textiles – avec Luna Aslan (Noosa) Accélérer le retour au travail des malades de longue durée – avec Gaetan van Wijck (Melimpus)  Quand monter son business permet de s'en sortir – avec Lorraine de Fierlant (MicroStart)     Rejoignez la communauté Yaka! Inscrivez-vous à notre newsletter hebdomadaire Rejoignez et interagissez avec notre groupe LinkedIn Suivez toute l'actualité Yaka! sur lecho.be/yaka.html   Crédits  Journaliste: Maxime Paquay Réalisation et mixage: Julie Garrigue Coordination: Nicolas Becquet Illustrations: Marie-Anne Dozo  See omnystudio.com/listener for privacy information.

Extrait : « … Gaëtan Roussel nous ressemble et fait de la musique dans laquelle il est facile de se reconnaître, elle met en scène le Dieu des petits riens, celui qui fait de si grandes choses … ». « … Bertrand Belin aimerait lui aussi avoir fait un tube qui assure ses arrières pour le restant de ses jours, pourtant, vingt ans après ses débuts, est-il tout juste passé de challenger à valeur certifiée... »Pour l'écouter, c'est par ici si tu utilises Apple Podcasts, ici pour Deezer, là sur Spotify, voire, si tu préfères, Podcast Addict. Il y a plein d'autres app de podcasts, cherche Good Morning Music sur la tienne. Pour commenter les épisodes, tu peux le faire sur l'appli en question, ça aide énormément à faire croître l'audience. Mais aussi sur le site web dédié, il y a une section Le Bar, ouverte 24/24, pour causer du podcast ou de musique en général, je t'y attends avec impatience. Enfin, si tu souhaites me soumettre une chanson, c'est aussi sur le site web que ça se passe. Pour soutenir Good Morning Music et Gros Naze :1. Abonne-toi2. Laisse-moi un avis et 5 étoiles sur Apple Podcasts, ou Spotify et Podcast Addict3. Partage ton épisode préféré à 3 personnes autour de toi. Ou 3.000 si tu connais plein de monde. Good Morning Music Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Gaetan Chevalier is the Director of the Earthing Institute, an organization dedicated to furthering the research on the health benefits of being connected to the Earth, aka grounding or earthing. In this conversation with Gaetan we discuss:How grounding worksThe latest research and studies on groundingThe required length of time to feel the full effects of groundingAdditional ways to ground yourselfDiscerning effective grounding technology from the fake stuff...and more!Learn more about Gaetan and his work at EarthingInstitute.net.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Aujourd'hui, nous plongeons dans les préparatifs du tout premier match de la saison au Vélodrome avec un avant-match palpitant : l'Olympique de Marseille affronte Reims en Ligue 1.Pour nous guider à travers les attentes et les enjeux de cette rencontre, nous avons le plaisir d'accueillir Maxime Vendrell, journaliste sportif et passionné de l'OM.Dans cet épisode, Maxime nous donnera son analyse des forces en présence, les stratégies à surveiller et sur la préparation et le mercato du Stade de Reims, nos prochains adversaire.Préparez-vous à une discussion riche et animée sur la fin du mercato Olympien, les droits TV et sur ce qui attend les supporters et l'impact potentiel de ce premier choc au Vél. Ne manquez pas notre émission pour tout savoir sur ce début de saison qui s'annonce électrique !On doit finir Champion d'été, on lâche pas la 1ere place avant la trêve internationale.Rendez-vous dans ALC Marseille pour ne rien manquer de cette avant-première. À vos écouteurs !

L'OM démarre de la manière des manières avec une victoire 5-1 face à Brest chez eux.Plan large dans le podcast sur la victoire de l'OM avec les premiers pas du De Zerbi Ball, les perf certes de l'attaque mais ne pas oublier Rulli qui sauve aussi le match et se montre comme un patron.Les infos OM : La LFP est elle en train de tuer le foot français ?La question du podcast : A part l'attaque, quels postes sont prioritaire pour la fin du mercato ?Bonne écoute et allez l'OM !-------------------------------------ALC Marseille, un podcast produit par Sports Content proposé par OdioOIntervenant : Quentin et Enzo PailotRédac : Brice, Maxime, Fayçal, Quentin, Antoine, Ethan, Gaetan, Loic, Mathieu, Tatiana, ThimothéRS : Renaud, Antoine, Ethan, Gaetan, Tatiana, Mathieu, Thimothé------------------------------------- Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Dans ce podcast, un peu différent de nos émissions sur le mercato, Quentin reçoit Enzo Pailot, spécialiste du football néerlandais. Guillermo Rulli et Jeffrey de Lange sont tous les deux les nouveaux gardiens de but de l'Olympique de Marseille, tous les deux viennent d'Eredivisie mais n'ont pas le même parcours. Profitons de cet épisode pour en apprendre plus sur nos nouveaux portiers ainsi que leurs trajectoires et les espoirs placés en eux suite à leur arrivée sur Marseille.-------------------------------------ALC Marseille, un podcast produit par Sports Content proposé par OdioOIntervenant : Quentin et Enzo PailotRédac : Brice, Maxime, Fayçal, Quentin, Antoine, Ethan, Gaetan, Loic, Mathieu, Tatiana, ThimothéRS : Renaud, Antoine, Ethan, Gaetan, Tatiana, Mathieu, Thimothé------------------------------------- Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Nouvelle recrue, nouveau podcast !Le sujet du jour, c'est Valentin Carboni. Joueur argentin en provenance de l'Inter Milan, le jeune de 19 ans, prêté à Monza la saison passée, arrive à l'OM en prêt payant avec OA. Grand espoir du football, ce joueur pourrait vous réconcilier avec le poste de numéro 10, qui va être un atout majeur dans le système De Zerbi. Découvrez notre avis sur le joueur en écoutant ce podcast avec Maxime et Quentin, ainsi que notre invité, Alban du podcast Temps Additionnel ! -------------------------------------ALC Marseille, un podcast produit par Sports Content proposé par OdioOIntervenant : Maxime, Quentin et Alban (Temps Additionnel)Rédac : Brice, Maxime, Fayçal, Quentin, Antoine, Ethan, Gaetan, Loic, Mathieu, Tatiana, ThimothéRS : Renaud, Antoine, Ethan, Gaetan, Tatiana, Mathieu, Thimothé------------------------------------- Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

  HOW TO HIRE A CHIEF PEOPLE OFFICER (CPO)   It's the most senior role in the People department, one that many a recruiter eventually aspires to, but I suspect not many of us have had to try and recruit for one! We're going to dive into the world of C-level hiring, but with a twist, for the C-suite exec leading our own department!   - What are the circumstances where this role emerges? - How do we capture the requirement? - From whom do we collect it from? - Who is the hiring manager - CEO, committee of senior managers, the Board, the Chair? - How to go about the search - How to determine what is a qualified candidate? - How do you deal with candidates who think they know than you do (and probably do!) - What is the best method of approach? - What is the best method of assessment? - What red flags should you be aware of? - How do you scorecard this?   All this and more - one of the most intriguing recruitment assignments you'll ever have. We're with Annie Jackson, Head of Talent Acquisition (Cleo), Simon Mullins, MD (ESIX), Lisa Scales, Talent Acquisition Director (Royal Mail), Jennifer Candee, Global TA Leader & Gaetan van Reusel, MD (Camario). We're on Friday 2nd August, 2pm BST   Follow the channel here (recommended) and click on the green button to register for this show.       Ep266 is sponsored by our friends Popp   Meet Ellie. She's is a (real) senior talent acquisition leader at one of the world's biggest technology companies. She's also the Global Recruiter of the Month.   Her secret? Popp AI.   Every month Ellie uses Popp to screen and manage human-like conversations with thousands of candidates, progressing them rapidly through the hiring funnel. She's delegating her administrative responsibilities to her AI co-pilot, and focussing on where she adds real value - building meaningful relationships with the candidates that count. She's embracing new technology to transform into a super-recruiter and accelerate her career.   Popp is trusted by some of the most innovative recruiters like Ellie, and some of the most innovative talent teams and staffing organisations, like Zoe and Randstad.   Popp plugs into your ATS or CRM to automate administrative tasks across the recruitment funnel, transforming your recruiters into a hyper-lean, AI-enabled team of super-recruiters, who can accelerate candidates through the recruitment funnel at breakneck speed while delivering a world-class candidate experience.   Popp is a compliant, audited, ethical partner that you can trust to: Unlock the value of your CRM. Popp will automatically deliver personalized interactions to candidates in your CRM to collect their latest information and keep their profiles enriched and updated. Screen thousands of candidates in seconds: Popp can screen thousands of candidates or new applicants at once. We allow you to dynamically change your scoring criteria to look at candidates in different ways and enable you to automatically shortlist the best candidates with detailed reports from our DE&I-compliant AI co-pilot. Build next-step automations in minutes: With Popp, you can easily set up next-step automations - like personalised feedback or role recommendations for unsuccessful candidates, screening conversations for your shortlist, or booking links and document requests for successful interview candidates. Converse with candidates on autopilot: Popp accelerates candidates through hiring processes using personalized and human-like conversations at scale. It takes the average Popp-enabled recruiter less than 9 minutes to set up a campaign to reach out to 1000s of candidates. 24/7, in any language. Popp answers candidate questions, advertises roles, collects docs, and schedules calls. And via high-response channels like SMS and WhatsApp. Integrations with your existing ATS/CRM: We update every candidate profile automatically based on every interaction. HitL: Our human-in-the-loop mechanism ensures that AI decisions and outputs are overseen and, when necessary, taken over by a human supervisor. Our AI recognises its shortcomings and automatically notifies human managers when it needs a hand. ”Popp is a platform every company should have, I can imagine endless possibilities in which you can use Popp and make your work run smoothly. Work smarter and not harder.”   Monica - Sourcing Specialist at Philips North America   Supercharge your recruitment today - book a 30 minute demo with one of our team today.    

Ce sont les vacances pour la classe de Walid et ses copions, mais pas de panique, une série de rediffusions choisies ont été sélectionnées, histoire de réviser, garder le rythme, le sourire et la mauvaise foi ! Aujourd'hui, avec Walid et Raoul Reyers : Gaëtan Delferière et Olivier Fraipont ! Merci pour votre écoute Salut les copions, c'est également en direct tous les jours de la semaine de 16h à 17h sur www.rtbf.be/lapremiere Retrouvez tous les épisodes de Salut les copions sur notre plateforme Auvio.be : https://auvio.rtbf.be/emission/19688 Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.

Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Gaëtan délivre, de sa plume finement acérée, son "Cactus" ! Une chronique piquante sur l'actualité du jour ! Merci pour votre écoute Le Cactus, c'est également en direct tous les matins de la semaine vers 8h15 sur www.rtbf.be/vivacité Retrouvez tous les épisodes du Cactus sur notre plateforme Auvio.be https://auvio.rtbf.be/emission/le-cactus-4043 Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.

Ismaël Koné est la première recrue estivale de l'Olympique de Marseille ! Le milieu de terrain canadien signe pour 12 millions d'euros plus des bonus en provenance de Watford pour signer avec l'OM.Choix du coach De Zerbi pour changer le milieu de terrain phocéen, le jeune joueur canadien démontre une grande capacité à s'adapter depuis le début de sa carrière et possède encore une grande marge de progression.Quentin et Loïc réagissent à cette nouvelle arrivée avec notre invité du jour, Kevin Nieto, qui nous permet d'en savoir beaucoup plus sur le parcours et le style du milieu de terrain passé par le CF Montréal !-------------------------------------ALC Marseille, un podcast produit par Sports Content proposé par OdioOIntervenants : Quentin, Loïc et Kevin NietoRédac : Brice, Maxime, Fayçal, Quentin, Antoine, Ethan, Gaetan, Loic, Mathieu, Tatiana, ThimothéRS : Renaud, Antoine, Ethan, Gaetan, Tatiana, Mathieu, Thimothé------------------------------------- Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Lilian Brassier est Olympien ! Le défenseur central du Stade Brestois s'engage avec l'Olympique de Marseille pour 5 ans et contre une indemnité de 11 millions d'euros avec bonus. Son parcours en terre bretonne a permis de façonner le joueur serein et pétris de talent qu'il est aujourd'hui et qui lui permet d'arriver dans la cité phocéenne. Son parcours, ses 4 ans à Brest, son profil et sa place dans l'effectif marseillais, tous ces sujets sont évoqués dans ce nouveau podcast mercato avec Quentin, Fayçal et notre invité Yann de Brest On Air !-------------------------------------ALC Marseille, un podcast produit par Sports Content proposé par OdioOIntervenants : Quentin, Fayçal et Yann (Brest On Air)Rédac : Brice, Maxime, Fayçal, Quentin, Antoine, Ethan, Gaetan, Loic, Mathieu, Tatiana, ThimothéRS : Renaud, Antoine, Ethan, Gaetan, Tatiana, Mathieu, Thimothé------------------------------------- Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Legendary magician Gaetan Bloom joins us to share his journey from a curious child to becoming an iconic figure in the world of magic. Throughout our conversation, Gaetan opens up about the pivotal mentors who shaped his path and how these relationships inspired his most famous tricks. He discusses his innovative approach to magic, which involves transforming everyday objects through curiosity and problem-solving. The post Reimagining Magic with Gaetan Bloom appeared first on Discourse in Magic.

Pour ce 1er podcast de la saison, ALC vous présente le profil du nouvel entraîneur de l'Olympique de Marseille, et pas des moindres, en la personne de Roberto De Zerbi !Qui est ce coach ? Quelle est sa philosophie et son tempérament ? L'équipe d'ALC reçoit pour l'occasion Flo des Artilleurs (je ne suis pas sûr du blase, mdr) et nous en dit un peu plus sur l'un des tout meilleurs entraîneurs d'Europe.-------------------------------------ALC Marseille, un podcast produit par Sports Content proposé par OdioOIntervenant : Maxime, Gaetan et Florent (Temps Additionnel, Artilleurs)Rédac : Brice, Maxime, Fayçal, Antoine, Ethan, Gaetan, Loic, Mathieu, Tatiana, ThimothéRS : Renaud, Antoine, Ethan, Gaetan, Tatiana, Mathieu, Thimothé------------------------------------- Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Tous les matins dans le "8/9", Gaetan Delferière délivre, de sa plume finement acérée, son "Cactus" ! Une chronique piquante sur l'actualité du jour ! Merci pour votre écoute Le Cactus, c'est également en direct tous les matins de la semaine vers 8h15 sur www.rtbf.be/vivacité Retrouvez tous les épisodes du Cactus sur notre plateforme Auvio.be https://auvio.rtbf.be/emission/le-cactus-4043 Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.

Tous les matins dans le "8/9", Gaetan Delferiere délivre, de sa plume finement acérée, son "Cactus" ! Une chronique piquante sur l'actualité du jour ! Merci pour votre écoute Le Cactus, c'est également en direct tous les matins de la semaine vers 8h15 sur www.rtbf.be/vivacité Retrouvez tous les épisodes du Cactus sur notre plateforme Auvio.be https://auvio.rtbf.be/emission/le-cactus-4043 Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes d'Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes d'Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

Gaétan Chevalier, PhD, is an expert in engineering physics, atomic physics and laser spectroscopy. He is a world-leading expert on the effects of earthing (otherwise known as grounding) on human biology. Gaetan has been involved in earthing research for over 20 years and founded the Earthing Institute. He spent four years of researching plasma physics and nuclear fusion at UCLA, and then served as a professor at CIHS. Dr. Chevalier is currently lead faculty at CIHS, visiting scholar in the Department of Family Medicine & Public Health, School of Medicine, UC San Diego, and Director of the Earthing Institute and Research Director at Psy-Tek.Follow Gaétan:Earthing InstituteResearch GateFollow Me:WebsiteConsultationInstagramYoutubeSpotifyAppleLinktree

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes de Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.Libre antenne -

Corson - Raise Me Up (Je respire encore) Daran et les chaises - Dormir dehors Johnny Jane - Plus rien à perdre Manu Larrouy - Carla (Roue Tourne) Juliette Armanet - Le Dernier Jour Du Disco (Live) Zaoui - Stigmate Téléphone - Cendrillon Joseph Kamel & Julien Doré - Beau Louane - Les étoiles Jean Jacques Goldman - Bonne Idée Indochine - Song For A Dream L'affaire Louis Trio - Mobilis In Mobile Saule Feat Charlie Winston - Dusty Men Ycare & Gauvain Sers - La vie normale Gaetan Roussel - Help Myself (Nous Ne Faisons Que Passer)

Like many other photographers, Gaetan Cormier was introduced to photography at a very young age. He remembers using his mother's Kodak Instamatic. It was magical for him! In the early 90s, Gaetan got his hands on his first camera, the Pentax K1000. At a time when the Internet was not yet a thing, he enrolled in a home photography course offered by the Seattle Filmworks Photography School, which provided him with the necessary tools to learn the basics of photography. Around 2005, he acquired his very first digital camera. Being an active storm chaser at that time, he spent most of his time photographing storm structures and landscapes. In 2008, he discovered a passion for portrait/model photography. In 2012, tired of digital photography, Gaetan decided it would be interesting to go back to using film, which he did occasionally and exclusively switched to analog photography in 2013/2014. He uses 35mm to large format cameras. To see more of Gaetan's work, you can visit his Instagram and website by clicking on the links below... Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ Gaetan Cormier (@yulstreetphoto) • Instagram photos and videos Website: cormier-photography.com ⁠If you like what you hear, please take a moment to follow and give the show a 5 ***** rating so that I may continue to bring you more content on a regular basis. New episodes are released on Fridays. We would like to thank our sponsors for this episode, Due North Leather Goods Co. makers of the finest hand-crafted camera straps! You can see their work at... ⁠⁠⁠⁠⁠⁠⁠⁠⁠Leather Camera Straps Shop | Buy Handmade Camera Straps – Due North Leather Goods⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please make sure to visit The Street Photography Show Instagram account where you can stay further engaged and check out the IG bio. for all links including The Film Photography Facebook Group. ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Street Photography Show (@thestreetphotographyshow) • Instagram photos and videos⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks so much! And remember, keep walking and keep clicking!

J'ai rencontré Gaetan en remplaçant Phil Almosnino durant la tournée de Lady Sir avec Rachida Brakni, je l'avais trouvé assez impressionnant dans sa maitrise des chansons mais aussi du public. Ca faisait un bon bout de temps que j'essayais d'organiser cette entrevue mais l'animal est très occupé. On y est arrivé en ce debut décembre 2023, je savais qu'il était ceinture noire de sympathie et que je n'aurai pas trop de problème à ce qu'il se livre sans filtre, ce fût le cas. Bonne écoute !

Artist and art collector Gaetan Caron, founder of “The Lost Art Salon,” joined me to discuss his journey in becoming an artist and realizing his dreams. We discussed his gallery in San Francisco, California, as well as his studio in the wilderness of Northern California. Listen in while we share about what it means to embody one's life as an artist. You may even hear the occasional chicken serenade in the background from the free range flock of hens that also live at Gaetan's place. 

Gaetan Sgro is an internal medicine doctor, girl dad, and medical educator at the University of Pittsburgh School of Medicine where he co-directs a program in the medical humanities. He is the recipient of teaching awards including the Leonard Tow Humanism in Medicine Award, the Golden Apple Teaching Award, and the Carl R. Fuhrman Clinical Educator of the Year Award. His writing has appeared in Rattle, The Bellevue Literary Review, Hippocampus Magazine, Hektoen International, The Healing Muse, Academic Medicine, Annals of Internal Medicine, JAMA, the Best New Poets Anthology, and elsewhere. Find more at his website: https://www.gaetansgro.com/ Review the Rattlecast on iTunes! https://podcasts.apple.com/us/podcast/rattle-poetry/id1477377214 As always, we'll also include the live Prompt Lines for responses to our weekly prompt. A Zoom link will be provided in the chat window during the show before that segment begins. For links to all the past episodes, visit: https://www.rattle.com/rattlecast/ This Week's Prompt: Move through an unnatural environment and describe it as though you were writing a nature poem. Next Week's Prompt: Write a poem that includes multiple lists. The Rattlecast livestreams on YouTube, Facebook, and Twitter, then becomes an audio podcast. Find it on iTunes, Spotify, or anywhere else you get your podcasts.

Le Sénateur Boisvenu commente le discours économique de la ministre Freeland, des lois qui sont plus favorables aux pédophiles? Le scandale sur les dépenses de l'administration de la ville de Montréal et les sondages en date d'aujourd'hui. André Durocher et Mélanie Simard dans la chronique ISAAC Instruments nous parle des données que le systeme est... The post 21 Novembre 2023 Pierre-Hugues Boisvenu – Mélanie Simard et André Durocher pour Isaac Instruments – Gaetan Legaré directeur de l'ANCAI appeared first on Truck Stop Québec.

Jours des saints mais nos élèves sont loin d'être des anges pour assister aux cours de rattrapage que Walid leur a concocté. Michaël Albas, Gaëtan Delferière et Raoul Reyers sont en pleine forme. Le premier donnera des conseils pour laisser une dernière trace, le deuxième règlera ses comptes. Si on ajoute un peu d'histoire et de la géographie sans oublier le bac et la mise en examen déjantée, on obtient de la bonne humeur, du gai savoir et de la mauvaise foi sur La1ère ! Merci pour votre écoute Salut les copions, c'est également en direct tous les jours de la semaine de 16h à 17h sur www.rtbf.be/lapremiere Retrouvez tous les épisodes de Salut les copions sur notre plateforme Auvio.be : https://auvio.rtbf.be/emission/19688 Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement.

Producer Chelsea Tafoya and host Stephen Satterfield discuss their web series, “The Descendant Cookout.” Plus, artist Jaia Robinson takes the spotlight in today's edition of “Speaking of Art,” and we visit with Gaetan Le Divelec, the new Vice President of Artistic Planning for the Atlanta Symphony Orchestra.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EP152. Kisa ki Marketing Digital | GAETAN CASSEUS --- Support this podcast: https://podcasters.spotify.com/pod/show/teknolojik/support

https://www.bullhucker.com/​ https://www.facebook.com/brushemporiumandpizzaporium The Bullhucker podcast is a show where we bring on a guest who will tell 3 stories about their life. The kicker is….only two of the stories are true. Our two hosts try and figure out which one is not true or as we call it…The Bullhucker. In this episode Freddie comes on and tells us 3 stories about the wrong way to enter church, why a good wing women makes the best women and tomfoolery with family.

Gaetan Roy, of the World Evangelical Alliance, talks about allowing others to experience Jesus through us and accepting that our journey is either seen as an act of worship or just Hollywood. Thom Rainer, author of "I Believe: A Concise Guide to the Essentials of the Christian Faith," shares why because of His resurrection, everything else matters. Faith Radio podcasts are made possible by your support. Give now: Click here

Gaëtan Le Bris est préparateur physique et mental, ancien pratiquant de combats clandestins et compétiteur jiu-jitsu brésilien.https://www.instagram.com/gaetan_lbrs/Gaëtan à 57kgÉpisodes recommandés :#70 Aton - Ex-GIGN, athlète, acteur... Retour sur un parcours sportif atypique#142 Gaëtan Le Bris - L'univers des Fight Clubs (combats illégaux)#163 The Rob - Le culte de l'image#166 Cyrille Diabaté - La dure réalité des sports de combats#167 Lionel D - Face au terrorisme (et la traque d'Abdeslam)Recevoir La Lettre Biomécanique :https://biomecaniquepodcast.com/Lettre Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Does your ego get in the way of successful negotiation outcomes? Do you find yourself becoming emotional when someone takes a shot at your character? Gaetan Pellerin wrote the book, “Mindful NEGOtiation: Becoming More Aware in the Moment, Conquering Your Ego and Getting Everyone What They Really Want,” to help you conquer your emotions when it really matters. The best way to do that? Practicing mindfulness. Learn more in this throwback episode of Negotiations Ninja!

REDIFFUSION. Comment trouver du sens dans son travail ? Travail (en cours) revient pour vous proposer des outils pratiques et des clés d'analyse pour insuffler du sens dans votre vie professionnelle. C'est pourquoi nous vous proposons de redécouvrir l'épisode "Comment devenir un feignant efficace ?", qui a été diffusé pour la première fois le 27 août 2020. Bonne écoute !C'est la rentrée. Il faut trier une boîte mail qui déborde de tous les côtés, enchaîner les rendez-vous, rattraper son retard, ne pas se laisser dépasser, contrôler, organiser. Quand on parvient à s'organiser et à réaliser les tâches que l'on doit faire, plusieurs choses se produisent : on gagne en estime de soi, on se libère du temps pour faire des choses qui nous plaisent, et on se libère de la charge mentale qui obstrue notre fonctionnement cérébral.Dans ce nouvel épisode de Travail (en cours), Marie Semelin s'est demandée si c'était possible, pour entamer cette rentrée du bon pied, d'apprendre à être organisé.e.s. Car en entreprise, la responsabilité de la gestion de son temps de travail et de ses tâches repose de plus en plus sur les individus, plutôt que sur les collectifs de travail. Mais comment faire pour reprendre le contrôle de notre temps et de nos tâches alors qu'on passe notre temps à être interrompus par des mails, des sollicitations de collègues, des messages sur Slack ? Pour donner un ordre d'idée, les cadres passent en moyenne plus de cinq heures par jour à consulter leurs emails, selon une étude qui date de 2015. Difficile dans ces cas là de travailler, et de faire diminuer drastiquement sa liste de choses à faire. Dans cette quête d'une meilleure organisation, Marie Semelin a interrogé Géraldine Le Guillou, formatrice et fondatrice du cabinet Organiz'action, ainsi que Gaetan de Lavilléon, docteur en sciences cognitives et fondateur de l'agence de conseil Cog'x. Pour Gaetan de Lavilléon, pour s'organiser, il faut d'abord avoir conscience de son état émotionnel pour pouvoir estimer correctement le temps et la quantité d'efforts qu'une tâche va nous demander. Selon lui, il faut aussi désamorcer certaines croyances sur la productivité, et réhabiliter la sieste pour les personnes qui en ont besoin. Géraldine Le Guillou, quant à elle, nous donne des techniques pour déléguer la gestion de son temps et des sollicitations extérieures. Et vous, comment vous organisez-vous dans votre travail ? Ecrivez-nous sur Instagram, Twitter ou à hello@louiemedia.comTravail (en cours) est un podcast de Louie Media. Journaliste et présentatrice : Marie Semelin. Louise Hemmerlé est chargée de production. Cet épisode a été monté et réalisé par Cyril Marchan. La musique est de Jean Thévenin et le mix a été fait par Olivier Bodin. Marion Girard est responsable de production, et Maureen Wilson responsable éditoriale. Mélissa Bounoua est à la direction des productions et Charlotte Pudlowski à la direction éditoriale. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

L'émission qui dit tout haut ce que le monde du foot pense tout bas ! Cette année, l' « After Foot » fête ses 16 ans et propose un choc des générations ! Composée de ceux qui ont grandi avec l'After, la « Génération After » prendra les commandes de l'émission entre 20h et 22h. Avec Nicolas Jamain aux manettes, entouré de Kévin Diaz, Mathieu Bodmer, Walid Acherchour, Simon Dutin, Romain Canuti et Sofiane Zouaoui, cette nouvelle génération débattra avec passion, mais toujours en conservant les convictions et les codes de l'After. De 22h à minuit, place à la version originelle et historique de l'After autour de Gilbert Brisbois, Daniel Riolo, Stéphane Guy, et Florent Gautreau. Les soirs de Ligue des Champions, Jérôme Rothen rejoindra la bande pour les matchs du PSG et Mamadou Niang pour les matchs de l'OM. Nicolas Vilas sera aux commandes pour faire vivre les matchs dans l'After Live. Cette année, Thibaut Giangrande pilotera l' « After Foot » le vendredi et samedi.

  Giten Tonkov The creator of the Biodynamic Breathwork and Trauma Release System BBTRS. Co-founder of the Integral Body Institute and the director of the Energy of Breath Institute (http://www.energyofbreath.com) in New York. Giten was born in the Ukraine, and has been living in New York since 1988, though his many travels make him a citizen of the world. His path to “self-knowledge” began in the early 1990s. Giten has extensive experience in therapy focused on bodywork and breath work. Since 1994 he has been a licensed massage therapist (Swedish Institute of Massage and Therapy in New York) and since 2001 a certified Breath Therapist (Osho Multiversity, Pune, India). He has worked as a therapist at the Osho Multiversity (Osho International Meditation Resort in Pune, India) where he ran a group “Your Body – Your Emotions”. Giten is a Sannyasin (a student of the Indian mystic Osho). He is an experienced leader, running workshops and training courses all over the world. After over 20 years of searching, studying, experiencing and working with multiple clients, both individually and in groups, he created the method of Biodynamic Breath work and Trauma Release System BBTRS. He also created a unique therapy Breath Work on the Ball™. Currently, Giten leads “Biodynamic Breath work and Trauma Release” training courses in the United States, India, Taiwan, China, Russia, Ukraine, Colombia, Costa Rica, Greece and other countries. Thanks to IBI he is also in Poland. https://www.biodynamicbreath.com/ https://www.gofundme.com/f/ukraine-traumaresilience-project     Introduction to today's episode. 0:00 The six elements of biodynamic breathwork. 1:53 Breathwork is a body-oriented therapy. 6:50 What is a natural release system in the body? 13:58 An example of an external resource. 21:21 What's it like to be able to provide a modality for people to work through their trauma. 28:07 The training is divided into two parts. Part of it is online and part is in-person. 30:53 How do you experience this resource in your body? 36:27 Intro Guy 0:00 Your journey has been an interesting one up to hear you've questioned so much more than those around you. You've even questioned yourself as to how you could have grown into these thoughts. Am I crazy? When did I begin to think differently? Why do people in general, you're so limited thought process Rest assured, you are not alone. The world is slowly waking up to what you already know inside yet can't quite verbalize. Welcome to the spiritual dough podcast, the show that answers the question you never even knew to ask, but knew the answers to questions about you this world the people in it? Most importantly, how do I proceed? Now moving forward? We don't even have all the answers, but we sure do love living in the question. Time for another hit of spiritual dub with your host, Brandon Handley. Let's get right into today's episode. Brandon Handley 0:42 Hey there spiritual dope. I'm on here today with Giten Tonkov who is the founder and director of biodynamic breathwork and trauma release Institute. He's a co founder and director of the integral body Institute in Poland and lead facilitator in BV T ri screenings, I came across Gaetan by by way of trying to learn more about breathwork and came across his book, which was feel to heal releasing trauma through body awareness. And I chased them all around the world, asking him to come on to the podcast, Keaton, thank you for being on here today. So, you know, let's talk a little bit about, I think, just your work as it pertains to breathwork. And your work is multiple disciplines involved in it. And I believe you've got what we call six pillars in your that illustrate the modalities, would you mind sharing that with the audience, and we dig a little bit into it from there. Giten Tonkov 1:53 Absolutely. So biodynamic breathwork is a multi modal approach, it brings together the six elements. The first one is deep connected, breathing, conscious, connected breathing. And the way that we use the breath is to activate our sympathetic response, or D activate the sympathetic response that to bring into parasympathetic activation. So breath is used in many different ways in this modality. So when we're beginning to go into a deeper breath, we are activating the system, and then the charge that's stuck in the body has a chance to to complete the interrupted response. So this is the first element, the element of breath, the second element is movement, the movement is kind of ingrained into breath. So when we're fully deeply breathing, there is so much movement already happening in our body of this diaphragm moving, there's lungs expanding, contracting, there is all auxiliary muscles that assist in the breathing are involved. So we take that internal movement that's already happening in our physical body and express it through the outward movement, a lot of it is on the winding of the spine. So this way, we are actually engaging the fascia, the deep core tissues as well to release to support the release of tension that's at the core of the body that's related to past traumatic event. The next element is the element of touch. And touch is used as in a form of body work, as well as in the form of resourcing to assist in the session. So touch can support the release of tension. And touch can bring the person back into the deeper connection with themselves. So there's ways that we use touch in the, in the in person workshops when we do hands on assist, and there's also self touch that's involved in the online setting. So it's very important element is touch. So the next element is sound. So we have breath, movement, touch and sound, the sound is used in the form of our own voice, as well as external sound in the form of music that supports the session that supports and bringing up emotion as well as live instruments that actually impact the body through the sound healing the vibration of the sound when it enters the body. It's of course it impacts ourselves. But the most powerful musical instrument we have is our own voice. So the voice really is reports that layers of release and expression, as well as letting go, as well as the vibration of the sound is healing from the inside out. So if you have the elements of breath, movement type sound, this combination supports the emergence of the next element, which is emotional expression. When we begin to release the tension in our physical body, the emotional charge that lives in that physical tension begins to come up to the surface. So moving those stuck emotions that are related to past unresolved experiences to past traumas, this is the key to creating more freedom in the body, more relaxation in the body. So we are moving through all these different various elements, breath movement, sound, tai chi, emotional expression, to support the emergence of silence, the last element is the element of meditation. So when we are clearing ourselves from past trauma, from busy mind, we are completing interrupted impulses, which trauma is actually in its essence, interrupted impulses that are stuck in the physical body. So we are coming into a place of silence, which is naturally emergent. So this gives us an opportunity to look at ourselves objectively, to allow anything that needs to still complete, to compete in the physical body. So this kind of in a nutshell, the six elements of biodynamic breathwork Brandon Handley 6:49 I love, I love this, because if you take a look at your history, you know, you started with, you know, kind of hands on doing massage therapy, you joined a couple of breathwork sessions if I recall correctly, you would attended an Osho event as a facilitator as a translator for somebody who was Russian there. And that was like one of your first taste to that and then you you figured out ways to incorporate that in other modalities and you put these all together for one complete and cohesive kind of packaging system. So I think that that's that's super interesting one of the things that I really need to go ahead get getting Giten Tonkov 7:54 I was gonna say it's a 20 Brandon Handley 7:55 years. And this is this isn't something that you just came up with either as I believe, right around 20 years of active work on this is that correct system? Giten Tonkov 8:22 Yes, it's around 20 years of working with these modalities and experimenting, seeing what works, what doesn't work, how they support each other. Brandon Handley 8:32 And one of the things that I think that you found was really were was the idea and the concept. Maybe not you but you stumbled on it in one area, it's the seven bands of tension. Right? Could you talk to us a little bit about this seven bands of tension and how they might even aligned to the chakra system? Were was the idea and the concept? Maybe seven bands of 10 Right. Talk about this? Giten Tonkov 9:03 Chakra. Yes. So the seven belts of tension is the whole western body oriented psychology is actually rooted in the concept of Reichian approach which German therapist will Unbreak who was student contemporary of Freud found that the the past traumatic event manglik mainly developmental trauma is distributed in the form of tension in the body in we're in seven bands of tension. And sure enough of these seven Bell bends of tension are more or less in exactly the same areas of the chakra system. But the way that we work in the seven belts of tension, it's actually the biodynamic breathwork is it is a body oriented therapy. So we took that as, as a foundation, the working with the, with the distribution of physical tension in the in the body, and how these bands hold that developmental trauma effects in our physical body. So their ocular belt of tension that is involves the eyes, the forehead, the top of the head. And then we move down into the oral belt of tension with you, which is a jaw and the mouth and the back of the head. And then moving down into cervical, which is our throat expression and creativity also blocking our expression through our throat is very common, then moving down into a thoracic belt, which includes the chest, the heart, the lungs, this, this kind of armoring that we build to protect our heart, from feeling pain, pretty much this is this, all of these belts are in essence have formed for us to feel protected from feeling emotional pain, pretty much. So this in essence, creates this physical armoring that she has right talked about a lot and this physical armoring blocks the flow of energy through our our physical body. So moving down through the through the body, under the thoracic belt of tension is diaphragmatic belt, which includes our diaphragm, our ribcage. And of course, the movement of the diaphragm is very important. The big range of movement of the diaphragm is important because it controls the flow of impulses from the sex to the heart. So as well as how intensely we feel, the more you want to block your feelings, the shallower you will breathe. So that diminishes the movement of the diaphragm and brings the tension around the ribcage, of course. And then moving down into the belly, we have abdominal belt of tension, which includes the abdomen, all the organs, it houses as well as the lower back. And of course, the base is our pelvis, our sex organs, our reproductive organs, and of course, our legs, which is all involved in the in this belt of tension. So the theory behind the Reich's formation of personality structures that the Sexual Energy wants to arise from the pelvis it wants to move up into the belly into the heart and the flow higher turned into expression. But we are conditioned to block these impulses. And because these impulses are blocked, for whatever reason, the physical tension is created. And then after some years, this physical tension is settled in the body in this form. So what we do with biodynamic breath work, we approach working with these belts of tension in very specific order to support the release of tension, the emotion that they this tension holds, as well as supporting the flow of natural impulses through the physical body. In this way we complete the interrupted impulses and heal from developmental trauma as well as any form of trauma. It could be a shock trauma, it could be acute traumas. So this approach works pretty much for a wide variety of Brandon Handley 13:58 offers is great, you've got all the you know what I think is really cool. First of all, I'm thank you for walking through the the belts attention. It's, it aligns so closely to the chakra system, and you know, Eastern medicine and the way they look at the body, that I was pretty shocked to find that and your book. The other thing that I thought that was really neat in your book is that even the very beginning talks about what you're talking about, right? Is this this tension that gets trapped in our bodies, and how animals have a natural release system. And humans, I guess, we tend to do to whatever conditioning, we're kind of blocking and trapping this energy within us. Can you talk a little bit about that? And like what would be Have you found what a natural release system may be for humans if we go through all of this, biodynamic, you know, work and we get the tension releases? What is a natural release for us? Giten Tonkov 15:17 Well, we are in like all mammals are programmed to release the tension in more or less the same way to release the shock to release the trauma and more or less the same way by completing the response that that naturally is released in the term into in time of the traumatic event. But we are as humans are the only ones that learn to interrupt that natural impulse and the impulse is to shake to tremor. So when we work with biodynamic breathwork, we actually support the practitioner, the participants to complete the interrupted response to tremor, a lot of the times the interrupted response comes in tremoring. And other times it comes in the movement in, Brandon Handley 16:15 so we're talking, I lost you like, right around, I guess, you know, some of the tremoring and allowing that movement to complete to run through its motions. And that would be the natural thing. Whereas we typically we've been trained to kind of interrupt that. Giten Tonkov 16:31 So we we somehow, as humans interrupt that natural response for the body to complete the activation. And the key for our work is to support this natural response to complete the activation to come back. Because it's still there, no matter how long the activation has been interrupted in the body, our body looks for chances to complete it. And once our body is given that chance, it will take it. So pretty much what we provide in the session is the chance for our physical body to complete the activation, therefore, move in out of living as a traumatized individual. Brandon Handley 17:24 So releasing all that stored trauma in the body, right, letting that energy dissipate, right, you're allowing for for, it's kind of like coming back, and just, you know, turning the machine back on to allow for it to turn the faucet back on or whatever, it just allows for that energy to flow out. Yeah, Giten Tonkov 17:43 pretty much, pretty much yes, it's the the response. Like I said, no matter how long it's been stuck in the body, it's, it's still there. And it's settled in the form of change, which is pretty much Brahma is interrupted response. If the response is that the moment of the traumatic event, there is no trauma, we move through it. But the fight or flight is, is that's been interrupted, that turns into freeze, which is still has fight or flight running under the freeze. So this is the way to work with with this modality like any other trauma oriented modality. Brandon Handley 18:34 I love it. And then one of the things that you talk about is resourcing in the book and you brought it up today. Let's know a little bit more about that. I think I got a little bit confused, especially like if we're trying to self resource in a breath working space, can you bring it talk us through what resourcing is and what that would look like in a full in person session as well as a you know, at home session. Giten Tonkov 19:02 So, resource is pretty much based on the concept that we use Pendulo ation within the session ventilation meaning that we move between activation, we create the support the activation in the body, that kind of so we have something to work with. And then after sustaining this activation for a certain amount of time, as long as the person is able to be with this activation without feeling overwhelmed. After a while we move the attention back to the place in the body which feels safe and connected which is called internal resource which For this we use the concept of felt sense. So we sense our physicality without attaching much meaning to it. We just look for physical sensations that feel comfortable this as a resource, so we have internal resource which can be located within the physical body. And we have external resource, which is something from outside of ourselves that can be also translated into how it affects us physically. So, in the use of this, of the resources gives an opportunity to feel safe within the session. So we're not going into a place where we feel overcharged or overstimulated, so we can go through the process of releasing without feeling overwhelmed. This is the reason for using a resource. And it's very, it's a very effective way to release trauma because usually, trauma means that we are disconnecting from our physical sensations, it's too much to experience, a lot of the times they're painful. So we disconnect from physicality. So now we're providing an opportunity to come back into feeling our physical bodies in safety. So resource provides that. Could you Brandon Handley 21:21 give me an example of like, what some people might use as an outside resource? Giten Tonkov 21:26 Nature is a fantastic external resource, going into a tree being with the tree, touching a tree, getting your feet, in the sand or on the ground, feeling how that actually feels for you. A memory from the past where you can remember yourself, feeling very good physically. Pat's friends saw their people are amazing, external resources. So anything from the outside that makes you feel safe and connected to your physical body in a positive way? No, thank you. Brandon Handley 22:11 I appreciate that. Because again, you know, like you're saying, if we're going through this trauma, we want to stay connected. I think that you've also mentioned it in the book and some several videos. We don't want to go into a state of catharsis where we disconnect, right? Because then we're not working through that trauma and releasing it. And since it is such a deep is sensation, does processes seeing the trauma, when we connect and have a place of safety to go to that would be what you consider a resourcing. Right, that would be the thing that we can use to help us through that situation. Okay, thank you. Thank you. That's perfect. So there's a couple more pieces I want to get get to here for you. One of the things is, you know, this is a modality that what you what you brought, is something to heal through trauma, and there's trauma and a lot of different ways throughout the world. And one of the things that's happening right now is the War of the Ukraine. And we did not mention the beginning here. I believe that your your Ukrainian descent, and you've recently just come back from there where you've been raising awareness, as well as teaching others in Ukraine, how to leverage this to work through their traumas. Would you like to share a little bit about that? Giten Tonkov 23:30 Yes. Thank you for asking Brandon. Yes, I'm originally from Ukraine. I left Ukraine as a refugee. In fact, when I was 18 years old, and with my parents, we were leaving from my ethnic persecution in Ukraine, and back then it was Soviet Union. And as well as political persecution. So when this conflict started when Ukraine was attacked, completely unprovoked by by Russia, we, I was in Poland and we had already running training for biodynamic breath work and trauma release training, so we to couple of Ukrainian students on scholarship to, for them to bring this work more into the into the field. And once the training is was finished, this was already we were going on to about three weeks of conflicts at that point. And we set up in Warsaw in Poland, a hub for Ukrainian refugees to come and receive the trauma release technique. So we created a very special approach which is geared for acute trauma. which is mostly the trauma that people are experiencing now with this situation. So this, this project is still ongoing, the hub is operational in Warsaw. And now we are in contact with the US State Department, an organism in organization that is subdivision for US State Department, that is actually bringing the work going to bring the work to a Ukrainian aid workers. So we are sending a team going to be sending a team in Warsaw, again, as well as in western Ukraine. And we've so this is a very much needed response. And this is where the modality gets to show up in in actual action, where it's needed most for people that are dealing with a very acute trauma. And as well as the aid workers, they're, they're exposed to, first of all, through vicarious traumatization through through the people that they're helping, as well as being on the territory of Ukraine. It's, it's a very traumatic situation for the entire country for the entire population. Right now, there's over 5 million refugees that left Ukraine, and many of them more than half of them are in Poland. So that's why we set up this hub in Poland, specifically more so. But now, with First of all, we have no idea how long this conflict is going to last. And there are still people are fleeing Ukraine, there are still people that are traumatized, and for sure, we want to, as much as possible avoid for the trauma to continue to build within the country. So it we no matter how you look at it, there will be long lasting consequences from this conflict. And so my organization, biodynamic breathwork, and trauma release Institute, we are fully committed, and we are also started the foundation. Based on this project, we're fully committed to support people who are on the front line, as well as the refugees as well as the people who've been in active combat, to support them to do whatever is possible to release the effects of this horrible events from their physical body. So we don't have to pass it on to future generations. We know how it all ended up after World War Two, and many conflicts that followed. Throughout the world people hold this trauma did becomes generational, and we pass it on to our children and their children's children. This it doesn't go away, just simply with time it gets passed on. Brandon Handley 28:07 Yeah, and so I think that it's great that you're able to get out there and provide a modality like this something that they can do, by themselves, both the refugees and the frontline workers that are out there, and something that, you know, they can do as a community, right. It's a visual, it's something that, you know, shows community and I think that in, given the circumstances, to be accepted into a community like that, and then the work through that, and probably to release that. And that's got to be a moment in their lives that that they end up being eternally grateful. So for for you to do that. I know you've got a I think it's a GoFundMe set up, that I'll be able to share out as long as that's going. And I can share out some links about the ongoing work that you're doing. And I think that that's, it's tremendous that you've been able to find something throughout these years. And as unfortunate as this event is now you're able to go home as it were to provide this incredible resource. Giten Tonkov 29:14 Thank you. Thank you, Brendan. Yes, we have a GoFundMe account, one of the it's for for another week or so until next Friday, so it would be awesome to to receive some donations to support this project. And yes, this is this is real help in action. It's support to the people that really need it. And the it's great that I mentioned community. Community Building is part of what we're doing, bringing people together where they can share in a safe environment where they can share in the environment where they when they speak They are supported in that process. Storytelling is also used as we brought it in as part of one of the tools that are very creative trauma, healing storytelling, where people can tell their stories without feeling. Like they're being re traumatized by telling it. So this is a very specific way that we included in it as well. Wonderful. Brandon Handley 30:31 And so, you know, let's say that I wanted to train in this, I think this modality speaks to me, I've tried other modalities like Wim Hof, you know, getting the heileman supply, but I feel like there's more, you know, and as his work has been great, so is this, talk to me a little bit about, you know, what it would look like to train with you, and how would I go about doing that? Giten Tonkov 30:53 Yes, we have a training running for many years, the training is divided in two parts, part of it is online, and part of it is in person. So it though, in person workshops are happening in Poland, US and Mexico. So pretty much, we're also adding in one in Australia, we had it going in Australia as well. So people pretty much it's accessible from anywhere in the world, whether it's in the in the Americas or in Europe. And so that's an in person part, and there is an online, five months training that just that is part of the practitioner training. Next enrollment, it begins in September. I mean, the enrollment is already happening now. But the next course begins in September. And the training is very flexible to people can go first in person and then continue online or start online and then continue in person. So altogether, it's around 400 hours of training. And it's certified training was certified by Australian breathwork Association as well as international breathwork Foundation. And the it's a registered us continuing education courses by licensing divisions of massage therapy and acupuncture. So this is a very serious training program, especially now when after COVID. So many people left their jobs and looking for a career change and something new in their lives. This is a fantastic way to stay connected to yourself to heal your own body and learn a very valuable modality to support others in their growth. Whether you are already a practitioner of any body oriented modalities or a psychology, this will definitely add to your training that's awesome. Brandon Handley 33:19 Thanks for Thanks for sharing that. One of the use a couple pieces here to left in my mind. One is you've got an exercise, I believe that can help to release like some of the myofascial tissues, right, like and some of the tension. What is that exercise? Would you mind sharing with the audience? Something they could do at home by themselves to try and relieve some of the tension in their body? Giten Tonkov 33:43 Yeah, I absolutely the exercise I can, I can guide the audience for the next five minutes into the exercise and the exercise. It's called tans release, unwind. So there is a certain process happens in our physical body. If we consciously tense the tissues, hold it for 30 seconds, and then release that holding. So the energy that's been held in the body releases and it releases to the deeper tissues as well. So once the release is happening, we take that energy, this bio energy and move it through the body with this unwinding, undulating movement. So this exercise can be done at any time of day. It can be done at any areas in the body. You can start with the face, you can do it the holding your jaw, you can hold your shoulders and then release and then unwind. So the three major step is tensing, holding for 30 seconds, letting go of the holding, releasing, and the final step is to unwind to laugh that movement come up as an expression of the energy that the body is releasing. So let's take a moment you can sit or be standing and take a few deep, full breaths, one after the other. Bring your attention to where the breath is flowing in your physical body. Be aware of the felt sensations that are present in this area. And now let's start by bringing our attention to our shoulder. So I want to ask you to raise your shoulders up to your ears and tense that area and hold that tension. And let's hold it for about 30 seconds. And I'm gonna time it for 30 seconds, and then I'll let you know when to release. And hold it, hold it, hold it. And now let's begin to bring that holding to a peak. Let's hold it tighter. And you have about 10 More seconds left. And 54321 now releasing the tension, letting your shoulders flow down, releasing, relaxing, and let your body softly move, letting that movement come from the inside out. Especially bring in that movement into your spine. So moving your shoulders, moving your head and neck, let this movement come down your spine. Now bringing the breath back, breathing deeply in through the nose, out through the mouth. Deep full breath in through the nose out through the mouth, and let your body softly drop into this movement. There's still this energy that wants to move you if you simply let go of your control, the body will move on its own Yeah, very good. The brain some movement into your neck and head into your lower face into your jaw. Yeah. And take another deep, full breath. Noticing how the when the breath comes in, it fills you up from the inside. It's kind of DISRE rubber ball that expands with the breath. And when you exhale, letting yourself go dropping letting the the gravity work and letting the movement arise. Your body naturally wants to release tension by movement. Yes. And then now the deep full breath. Being aware of your physicality of your whole body as a one unit as a whole. Being aware of your felt sensation, being aware of the place of comfort that we talked earlier about resource How do you experience this resource in your physical body and take a deep full breath and once again, shift your attention to just outside of yourself and whenever you're ready, you can open your eyes even short few minutes of practice already make a difference Brandon Handley 39:44 feel tingly? You know I feel great. Even just even with just short exercise and the reminder to the guidance is always great. The reminder to kind of find the resource is absolutely wonderful and Um, you know, just feeling that kind of release, right, letting that natural movement happen. So that's, that's, that's definitely feels wonderful. So I appreciate you sharing that with me walking me through it myself and, and doing it once like that. So listen, you know, I know we've got a short period of time today's thank you for hopping on today. Hopefully, we recorded and we did everything we're supposed to do it it all works out Where Where should I send some people to connect with you Giten Tonkov 40:31 biodynamic breath.com is our website it has ways to get in touch with our organization, there's contact form at the schedule of all the events. There's links to videos and many resources. It's biodynamic breath.com We'd love to see you at our workshops. We have a weekly class free, free, biodynamic, breathwork session running every Sunday. And you can sign up on our website through it to receive the link and join us every Sunday for free for 490 minutes of breath exploration, myself and our teaching staff running these sessions as they're happening regularly on 10am pacific time on Sunday. Brandon Handley 41:30 So that's very generous of you to offer that and host that thank you so much Keaton and appreciate you taking the time here today and excited to see how this work continues for you. Thank you. Intro Guy 41:46 I really hope you enjoyed this episode of the spiritual dope podcast. Stay connected with us directly through spiritual dove.co. You can also join the discussion on Facebook, spiritual and Instagram at spiritual underscore Joe. If you would like to speak with us, send us an email there Brandon at spiritual dove.co And as always, thank you for cultivating your mindset and creating a better reality. This includes the most thought provoking part of your day. Don't forget to like and subscribe to stay fully up to date. Until next time, be kind to yourself and trust your intuition Transcribed by https://otter.ai

Gaeten joins us to share his experience as a Urantia Book student and how the book's teachings have transformed his life, including valuable insights he has learned from other Urantia Book teachers around the world. We also discuss ways he uses the Urantia Book to help people with anxiety, and also, what drives the Urantia Book reader? why does he or she believe the Urantia book is a revelation and what makes us different? You can find out more about Gaetan here: https://www.youtube.com/results?search_query=gaetan+charland --- Support this podcast: https://anchor.fm/james-watkins/support

Gaetan nous explique comment ils ont pu reproduire des fromages français dans le Victoria.

Oggi parliamo di una delle opere italiane più conosciute e amate, la Traviata di Giuseppe Verdi. Racconta la storia d'amore tra Violetta Valery, una cortigiana parigina, e Alfredo Germont, un giovane aristocratico.Contenuti⏱️ 01:00 Prima parola: appassire (ver)⏱️ 01:37 Seconda parola: mantenere (ver)⏱️ 02:32 Terza parola: ferire (ver)⏱️ 03:07 La Traviata di Giuseppe Verdi⏱️ 04:53 Primo Atto⏱️ 07:29 Secondo Atto⏱️ 13:35 Terzo Atto⏱️ 15:30 Le tre nuove parole in contestoAudio