Podcasts about energy leadership index eli

Send me a text!What's really draining your energy isn't solely the stressors in your life but the patterns you've learned to deal with them. If you're feeling emotionally drained, constantly second-guessing yourself, or stuck in a cycle of over-responsibility and burnout—you're not alone, and there's nothing wrong with you. The ways your unconscious has learned to help you may no longer support the life you want. While the state of the world is undeniably overwhelming, many of the most persistent energy drains come from within—especially in how we respond to stress, pressure, and high expectations. In this real-life Energy Leadership Index (ELI) debrief, I walk through a coaching session with a creative, purpose-driven client who's feeling depleted. Together, we explore how her energy is shaped by both external stressors and internal beliefs, including guilt around setting boundaries, fear of letting others down, and the pressure to always get things right. In this episode of Mindset Unlimited, you'll hear Valerie use the Energy Leadership Index Assessment Debrief to help a client explore the question: “What's really draining your energy and how can you reclaim it using your strengths?”Some of what we engage in this episode include:What the Energy Leadership Index (ELI) Assessment is and how it worksThe 7 levels of energy and how they influence stress, mindset, and behaviorHow your energy levels can lead to exhaustion, motivation, and or bothIdentifying practical strategies that fit you when it comes to supports like setting boundaries and honoring your capacity If you're navigating stress, fatigue, or emotional exhaustion and want insight into how to reclaim your energy and feel more empowered, this episode is for you.LINKS TO REFERENCES MADE IN THIS EPISODE:Sign up for the Energy Leadership Index Assessment Use Code APRILELI for $150 off!Unlocking Your Leadership Energy episodeYou're More Than Your Personality Test episodeToxic Positivity episodeCONNECT WITH VALERIE:Ask Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration callThis podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSupport the show

Send me a text!Unlocking your leadership energy isn't just for executives—it's for anyone navigating life's complex challenges. In this episode, I dive deep into how we can shift from reactive stress responses to intentional, powerful action. Whether you're feeling overwhelmed by uncertainty or stuck in unproductive patterns, I'll share transformative insights from the Energy Leadership Index (ELI) that can help you understand your inner dynamics, break free from limiting beliefs, and step into a more empowered version of yourself. Join me as we explore practical strategies to lead more effectively, both in your personal life and professional journey.In this episode of Mindset Unlimited, I explore a specialized tool to facilitate unlocking your leadership energy, so you can act with intention instead of reacting from stress.Some of what I explore in this episode includes:Why understanding your energy patterns is key to responding rather than reacting in high-stress situations.How the ELI differs from personality tests and provides actionable insights for leadership and resilience.The seven levels of energy and how they shape your mindset, communication, and decision-making.Practical steps to start shifting your energy today—even if you don't take the assessment.Through this episode you'll gain insights, a framework, and a reflection tool to engage stress proactively without toxic positivity.LINKS TO REFERENCES MADE IN THIS EPISODE:Sign up for the Energy Leadership Index AssessmentForbes article Best Tests to Help You Understand Your Strengths and WeaknessesYou're More Than Your Personality Test episodeIdentifying Your True Goals with Amy Pons episodeStress Release Strategies guidePROMOTIONAL LINK: Queer News with Anna DeshawnCONNECT WITH VALERIE:Ask Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration call This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSupport the show

In this thought-provoking episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos dive into the transformative power of the Energy Leadership Index (ELI). Ever wondered why your energy shifts under stress or how your attitudes influence your leadership style? Ani and Brian explore the seven energy levels, the critical distinction between catabolic and anabolic energy, and how attitudinal assessments like the ELI can unlock profound self-awareness and growth. Join us for actionable insights on harnessing your energy, elevating your consciousness, and becoming the leader your life—and your team—needs you to be.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup

In this episode, Juan Carlos Bernal unveils the transformative power of the Seven Levels of Energy Leadership. Discover how understanding and applying these levels can radically change your approach to life and business, whether you're feeling stuck or striving for higher consciousness. Join us as we explore practical insights and actionable advice to help you shift your energy and achieve your goals.    KEY TAKEAWAYS The Seven Levels of Energy Leadership and how they impact your life and business How vital self-awareness is to understanding your energy level Practical strategies for shifting from lower energy levels to higher, more constructive levels The value of the Energy Leadership Index (ELI) Assessment in gaining a clearer understanding of your energy profile    RESOURCES/LINKS MENTIONED IPEC Coaching   Unlock your full potential with the Energy Leadership™ Index (ELI)! Discover your energy levels and leadership style to lead with more impact and inspiration. Ready to transform? Get 80% off now at JuanCarlosBernal.com/FlipEmpire using coupon code AlexPardo.   TWEETABLES “You're not having problems with buying or selling. We're not saying that. It's how you choose to view them is what makes total difference.” “Energy levels impact us in the decisions we make. They have a direct impact on the results.” “Joy doesn't come from just having a wonderful time in the beach and doing great things. Joy is something that's with you, and present you will decide if you want to be happy or not.”   ABOUT JUAN CARLOS BERNAL Juan Carlos was born in Cuba, raised in Miami, FL, and is now based in Monterrey, NL, Mexico. He brings a wealth of experience and a multicultural perspective to his coaching practice. With over 35 years in business development and a background in IT consulting, he specializes in simplifying complex concepts into actionable insights. As a graduate of the iPEC School for Coaches, Juan Carlos is a Certified Professional Coach (CPC) and an Energy Leadership Index Master Practitioner (ELI-MP). His intuitive and adaptive coaching style helps clients transition from the "realm of overwhelmed" to the "world of possibilities," guiding executives to uncover and maximize their energy and leadership effectiveness. CONNECT WITH JUAN CARLOS Website: Juan Carlos Bernal LinkedIn: Juan Carlos Bernal P.C.C., C.P.C. ASCEND Don't Wait To Enjoy Your Life, Tomorrow, Live It Today! How To Grow Your Business, Expand Your Impact, and Experience Your Perfect Life:  

If you've ever wondered about the ins-and-outs of executive coaches – how does it work, how do you find one; I'm not an “executive,” is it still for me? – this is an episode for you!Host Tim Cynova is in conversation with Farah Bala, a certified executive coach and founder of Farsight, an agency dedicated to leadership and organizational development with a focus on equity, diversity, inclusion, and anti-oppression practices. Their conversation covers a lot of ground, from the philosophical to the practice, with some highlights from the discussion below.Episode Highlights04:15 The Essence and Impact of Coaching08:10 Coaching for Everyone: Breaking Down the Myths12:09 The Intersection of Coaching and Equity, Diversity, and Inclusion18:28 Navigating Privilege and Responsibility in Coaching and Beyond24:00 The Power of Perspective in Coaching and Creating Change25:10 Choosing the Right Coach: A Personal Journey26:16 The Impact of Identity on Coaching Choices27:26 The Art of Asking the Right Questions29:55 The Evolution of Coaching in Virtual Workplaces33:32 Self-Care: The Coach's Perspective41:02 Leveraging Improv for Coaching Skills42:36 Understanding Coaching Costs and Arrangements46:36 Expanding Access to CoachingMentioned on the podcast: Farsight Friday EP26: Coaching for InclusionFARAH BALA is a Leadership EDIA (Equity, Diversity, Inclusion, Anti-Oppression) Executive Coach, Consultant and Speaker. As Founder & CEO of FARSIGHT, Farah's mission is to support organizations and leaders redefine the concept of leadership by making Equity, Diversity, Inclusion, Anti-Oppression a core leadership competency. Her clients include executives in the C-suite, creatives and entrepreneurs, and organizations across wide-ranging sectors and industries. She is also a faculty coach at multiple learning and development institutions. Farah believes equity and inclusion are the foundational pillars for effective leadership and communication.Farah's speaking engagements include Yale University, Ford Foundation, Voice America, NY Travel Festival, Travel Unity, Adirondack Diversity Initiative, Asian American Arts Alliance, among others. She is a sought after speaker at national conferences, most recently at SHPE and SASE. Farah is also the creator and host of FARSIGHT FRIDAY, a video podcast started in 2020 in response to the heightened racism and divisiveness of marginalized communities. communities. She is a recipient of the Diversity Award by the World Zoroastrian Organization, recognized for her work in raising awareness towards gender, culture, racial equity and inclusion globally.Farah holds an MFA in Theater from Sarah Lawrence College, and is a graduate of the Institute of Professional Excellence in Coaching (iPEC) Program. She is a Professional Certified Executive Coach (PCC) with the International Coach Federation, and is certified in the Energy Leadership Index (ELI), EQ-i 2.0 and EQ 360 assessments, and Character Strengths Intervention. She is featured in Umbrage Edition's national award-winning book Green Card Stories as one of 50 profiles of recent immigrants from around the world.Having worked as a performing artist and producer for over two decades, Farah has used the tools of the theater in arts education developing social-emotional learning in NYC public schools and...

Join us as Michael Greenlee and Hannah Vale talk with Vicki Landers of In Progress Coaching. Vicki combines her background in healthcare, coaching, and energy leadership to help leaders overcome challenges, gain mastery over invisible influences, and enhance their performance while creating a positive impact on their teams and patients. Vicki discusses the invisible influences that contribute to leadership stress, which include external factors like physical well-being, environmental surroundings, and social interactions, as well as internal factors like spiritual alignment, emotional expression, and mental engagement. These influences can either support or hinder a leader's performance. She emphasizes the importance of focus in leadership, which involves being fully present and accepting the current situation. By reframing stress and embracing the present moment, leaders can enhance their performance and move forward with solutions. Regarding personal development, Vicki acknowledges that leaders may feel uncomfortable taking the time for introspection and change. However, she encourages leaders to embrace the opportunity to make conscious choices about their career and seek coaching as a means to gain clarity and navigate the middle of their careers. Vicki introduces the concept of energy leadership, which involves viewing the world through different energy lenses. There are seven levels of energy, ranging from victimhood to self-mastery. Each level has a core thought, emotion, and action associated with it. Leaders can use the Energy Leadership Index (ELI) assessment to understand their default energy lens and make conscious choices about how they want to show up as leaders. This shared language can be used to create awareness and foster growth within teams. Home Health Revealed is brought to you by HealthRev Partners, inspiring possibilities to touch more lives.

Whitney Henry, Beauty Consultant with a background in Cosmetology, Massage Therapy, and the Military shares the value of being human! When was the last time you gave yourself permission to be complex and multidimensional? Free yourself, because life is about exploring, discovering, trusting and all of those words tend to encompass the UNKNOWN-ness of life!! In this episode, listeners will be able to embrace the unknown in order to: • Recognize when it's time to make a change in your life • Appreciate the value of recommendations from others that enjoying researching and watching YouTube • Spark your curiosity in a multitude of ways to take easeful action Book shared in this episode - The African American Woman's Guide to Successful Make-up and Skin Care by Alfred Fornay https://g.co/kgs/t1svg7 Want more information, go to www.CrystalClearPurposes.com [  ] The Energy Leadership™ Index (ELI) assessment & debrief https://app.acuityscheduling.com/catalog.php?owner=22935311&action=addCart&clear=1&id=1329319 [  ] Podcast Editor and Magic Maker by 4 Sight Media LLC [  ] Music production by @evthehealer on IG https://instagram.com/evthehealer?utm_medium=copy_link --- Support this podcast: https://anchor.fm/crystal-simmons2/support

Transitioning to a new chapter in your life can be challenging and uncomfortable, at times. Thankfully in this week's episode, Ce'Erra Rumber, Realtor, Volunteer and Philanthropist openly shares her life transitions and the benefits of trusting the process Listeners will experience • the benefits of partnering with a realtor as a first-time home buyer • being vulnerable and asking for what you want & need • the enjoyment of doing the things that pleases your soul, body and mind. Connect with Ce'Erra here: • IG business - @its.ceerra https://www.instagram.com/its.ceerra/ • Website - https://ceerrapatton.kw.com Want more information go to www.CrystalClearPurposes.com [ ] The Energy Leadership™ Index (ELI) assessment & debrief https://app.acuityscheduling.com/catalog.php?owner=22935311&action=addCart&clear=1&id=1329319 [ ] This episode is sponsored by Bates Orthodontics, BOOK your consult today! https://batesbraces.com/ [ ] Music production by @evthehealer on IG https://instagram.com/evthehealer?utm_medium=copy_link --- Support this podcast: https://anchor.fm/crystal-simmons2/support

Have you ever had to remind yourself how "bad" you are? Or possibly had the thought of creating a community of innovative, liberating and supporting black women? If yes, you are in loving company on this week's interview episode. Jenn Roberts is an equity strategist, facilitator and social designer and the Founder of Colored Girls Liberation Lab, an inter-generational dream lab for Black women created to help them design their most liberated lives in loving community. Learn more and connect with her here: • IG business - @coloredgirlslab • IG personal - @jennsroberts • Website - coloredgirlslab.org • Clubhouse - search Colored Girls Liberation Lab Want more information go to www.CrystalClearPurposes.com [ ] The Energy Leadership™ Index (ELI) assessment & debrief https://app.acuityscheduling.com/catalog.php?owner=22935311&action=addCart&clear=1&id=1329319 [ ] -This episode is sponsored by Bates Orthodontics, BOOK your consult today! https://batesbraces.com/ [ ] - Music production by @evthehealer on IG https://instagram.com/evthehealer?utm_medium=copy_link --- Support this podcast: https://anchor.fm/crystal-simmons2/support

Kelly George, is a native Brooklynite, international public speaker, project management professional, and emotional wellness coach. Who speaks loud and proud about mental health, psychological safety, healing justice and neurodiversity. In this episode, Crystal chats with Kelly about therapy, healing and a few must-read books: 1) 'The Memo' by Minda Hearts (Black Woman's polemic) to 'Lean In' by Sheryl Sandsburg 2) Whistling Vivaldi by Claude Steele 3) Psychological Safety by Amy Edmondson (article) 4)'You Are Your Best Thing' by Tarana Burke [ ] Following Kelly on IG at @REAL_RESILIENCE_ https://instagram.com/real_resilience_?igshid=YmMyMTA2M2Y= [ ] LinkedIn https://www.linkedin.com/in/kelly-george-pmp-6bb4a471

Do you consider yourself as a creative or an artist? If drawing, painting, sketching and such brought you immense amount of joy as a kid then this episode will bring up those same feelings. Courtlyn shares her memories of drawing on the walls as a kid to now, pitching to investors her passion to create a safe and connecting community of other freelance creatives, called The Design Database. The Design Database is a marketplace for female and non-binary artists that's bridging the gap in gender parity by meeting higher-quality clients! Find more exciting information on Courtlyn Jones check out: • IG business - https://www.instagram.com/thedesigndatabase • IG personal - https://instagram.com/courtlyn.jones?igshid=YmMyMTA2M2Y= • LinkedIn - https://www.linkedin.com/in/courtlynjones • Facebook - https://www.facebook.com/thedesigndatabase

Have you ever wondered what the difference is between hiking vs. walking? If you were thinking hiking means hard, you will be pleasantly surprised after listening in on today's episode. Crystal has a chit chat with her 1st ever hiking guide and owner of Doah Outdoors, Amanda and they discussed the many joys of hiking. Experience how words can shift your perspective and allow you to take purposeful action! Find more exciting information visit • Doah Outdoors website - www.doahoutdoors.com • Doah Outdoors FB PAGE www.facebook.com/Doah-Outdoors-102222315886722

In what areas of your life do you seek control?  Maybe you try to "pre-plan" everything and life keeps LIFE-ing.  Find relief in this episode as Crystal shares how control shows up in your workplace, home and your health. "If you want real control, drop the illusion of control, let life have you, it does anyways." - Bryon Katie Need more assistance visit www.CrystalClearPurposes.com [  ] The Energy Leadership™ Index (ELI) assessment & debrief https://app.acuityscheduling.com/catalog.php?owner=22935311&action=addCart&clear=1&id=1329319 [  ] This episode is sponsored by Bates Orthodontics, BOOK your consult today! https://batesbraces.com/ [  ] Music production by @evthehealer on IG https://instagram.com/evthehealer?utm_medium=copy_link --- Support this podcast: https://anchor.fm/crystal-simmons2/support

Linné Diiorio is a voiceover artist, marketing consultant, public speaker and skilled Facilitator.  If that wasn't diverse enough for you, Linné shares even more creative roles that allowed her to be a wealth of knowledge and a reliable resource to so many others!  Crystal has now adopted Linné phrase "Noodling Around" as she continues to be curious and creative! Find more about Linnè here - https://www.linnediiorio.com/ • Linné Diiorio Communications Blog - https://www.linnediiorio.com/blog/theres-an-association-for-everything • IG - https://instagram.com/linne_diiorio?igshid=YmMyMTA2M2Y= • FB - https://www.facebook.com/linne.diiorio Want more information go to www.CrystalClearPurposes.com [  ] The Energy Leadership™ Index (ELI) assessment & Debrief https://app.acuityscheduling.com/catalog.php?owner=22935311&action=addCart&clear=1&id=1329319 [  ]  -This episode is sponsored by Bates Orthodontics, BOOK your consult today! https://batesbraces.com/ [  ] - Music production by @evthehealer on IG https://instagram.com/evthehealer?utm_medium=copy_link --- Support this podcast: https://anchor.fm/crystal-simmons2/support

Who actually wants to be basic? Why do we try so hard to predict the future? We know we truly can't so why not enjoy your life with confidence and excitement? In this week's epsiode, Crystal expands on the boredom of fear and provides thought-provoking questions to spark awareness so you will enjoy life inspite of fear. Need more assistance visit www.CrystalClearPurposes.com [ ] The Energy Leadership™ Index (ELI) assessment & Debrief https://app.acuityscheduling.com/catalog.php?owner=22935311&action=addCart&clear=1&id=1329319 [ ] This episode is sponsored by Bates Orthodontics, BOOK your consult today! https://batesbraces.com/ [ ] Music production by @evthehealer on IG https://instagram.com/evthehealer?utm_medium=copy_link --- Support this podcast: https://anchor.fm/crystal-simmons2/support

When was the last time you asked for a raise?  How often do you share your thoughts and feelings? When was the last time you journaled or jotted down all the things in your head that you want to do?  Too often we believe that things have to "look" or "be" a certain way to create our desired outcome.  But wait... Done is Better than Perfect!  In this week's episode, Crystal shares 3 different scenarios of how DONE is better than PERFECT for each listener to use today! Need more assistance visit www.CrystalClearPurposes.com [  ] The Energy Leadership™ Index (ELI) assessment & Debrief https://app.acuityscheduling.com/catalog.php?owner=22935311&action=addCart&clear=1&id=1329319 [  ] Writing can improve mental health - here's how --> https://theconversation.com/writing-can-improve-mental-health-heres-how-162205 [  ] This episode is sponsored by Bates Orthodontics, BOOK your consult today! https://batesbraces.com/ [  ] Music production by @evthehealer on IG https://instagram.com/evthehealer?utm_medium=copy_link --- Support this podcast: https://anchor.fm/crystal-simmons2/support

Nina Lowman, founder of Indica Dreams LLC, certified in Dispensary Management and holistic health advocate provides a fresh, honest and descriptive take on her ever-evoloving, self-development journey. Have you ever wanted to learn more about the medicinal purposes of CBD, THC, gummies...Oh My! Today's episode is for YOU! Enjoy this conversation and embrace the "aha" moments that come along with listening. • Follow Indica Dreams LLC on IG https://instagram.com/indicadreamsllc?igshid=YmMyMTA2M2Y= ☆Use the coupon code UNSTUCK to receive 20% off all products .....foreverrrrrr☆ •Grab a FREE copy of the Ultimate Guide to Creating a CBD Wellness Routine https://www.indicadreams.com/the-ultimate-guide-to-creating-a-cbd-wellness-routine/ Want more information go to www.CrystalClearPurposes.com [ ] The Energy Leadership™ Index (ELI) assessment & Debrief https://app.acuityscheduling.com/catalog.php?owner=22935311&action=addCart&clear=1&id=1329319 [ ] - Here is my affiliate link to The Entreprenista League: https://theleague.entreprenista.com/membership?utm_medium=affiliate&utm_campaign=linkmink/?lmref=vjWY7g [ ] -This episode is sponsored by Bates Orthodontics, BOOK your consult today! https://batesbraces.com/ [ ] - Music production by @evthehealer on IG https://instagram.com/evthehealer?utm_medium=copy_link --- Support this podcast: https://anchor.fm/crystal-simmons2/support

Did you know that we are emotional beings who occasionally think?  And we process feelings in our body?  In this week's episode, you are guided to Feel your Feelings, productively. Enjoy our new Think Tank segment that is quick, thought-provoking and solution based. Raise your awareness with just 2 easy questions! Want more information go to www.CrystalClearPurposes.com [  ] The Energy Leadership™ Index (ELI) assessment & Debrief https://app.acuityscheduling.com/catalog.php?owner=22935311&action=addCart&clear=1&id=1329319 [  ] This episode is sponsored by Bates Orthodontics, BOOK your consult today! https://batesbraces.com/ [  ] Music production by @evthehealer on IG https://instagram.com/evthehealer?utm_medium=copy_link --- Support this podcast: https://anchor.fm/crystal-simmons2/support

Episode Description What Kim is offering in this package are the ELI Assessment and a debrief. The two ways that come are one-on-one debrief with Kim or possibly a group debrief on Saturdays. I, James Edgar Skye, am offering to be a part of that process if you trust me as an option because I know what it feels like to go through a debrief. If you are interested, you can reach out to Kim Johnson directly at groundsforclarity@protommail.com and be open just to have a conversation about getting your ELI done TODAY. The debrief is typically done within 24 hours and on Zoom, but those details will be worked out with Kim and yourself. If there is a chance you want to jump right in, there is a special going on with my buy me a coffee website that you can purchase the ELI directly from me. Make sure to fill out the form that comes with the purchase. I will relay the information to Kim promptly, and she will reach out. Here is the link: https://www.buymeacoffee.com/Jamesedgarskye/e/29676 If you are looking for all things James Edgar Skye, you can find his social media visiting https://linqapp.com/james_skye The Bipolar Writer Podcast is listener-supported, and for as little as $5 a month, you can help support the mental health advocacy that I do by visiting www.buymeacoffee.com/jamesedgarskye. Please help this podcast grow by sharing with friends or anyone that you think will benefit from the experiences of others and myself. You can also find me on the following websites. You can also find me on the following websites to book your interview, ask questions, and reach out to me. www.jamesedgarskye.me Purchase my books at: https://www.jamesedgarskye.me/jamesedgarskyebooks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jamesedgarskye22/message Support this podcast: https://anchor.fm/jamesedgarskye22/support

Today on Inspired by HERstory is Prati Kaufman. Prati is a leading global Marketing Energy Coach based out of West Hartford, CT. She partners with entrepreneurs to scale their businesses with laser-focused, integrated marketing. She has a best-in-class digital marketing agency to provide small business owners and entrepreneurs with the right digital marketing tools, resources, and initiatives to build their brand, reach more customers and meet the business goals. She is also a certified Master Practitioner of Energy Leadership Index (ELI) assessment which is a one-of-a-kind assessment that breaks down the basic elements of human beliefs, values, and action into seven core levels of energy. During this episode, Prati talks more about: Her journey from meeting her husband in a chat room to moving to the United States How mindset is the key to everything And how she helps her clients while combining marketing and energy work FOLLOW HER JOURNEY: Website: https://www.pratikaufman.com/ Instagram: https://www.instagram.com/pratikaufman/ Love Story: https://www.courant.com/news/connecticut/hc-news-love-story-0818-20190818-cfqdovslrfgijegfsvciyumwnm-story.html FOLLOW MY JOURNEY: Instagram Brand Photography: https://www.instagram.com/kaitlyncassocreations/ Podcast: https://www.instagram.com/inspiredbyherstory/ Website https://www.kaitlyncasso.com/ How to Create a Podcast Course: https://kaitlyncasso.podia.com/how-to-create-a-podcast-course --- Support this podcast: https://anchor.fm/kaitlyn-casso/support

This week we have the pleasure of talking to professional career transition and Energy Leadership coach, Lauren Grau! We cover the details of the Energy Leadership Index (ELI) assessment, how we can discover and influence our own thoughts to connect with ourselves and others, plus some great tips on self-coaching. Lauren Grau:Lauren Grau is a Denver-based life and leadership coach who supports individuals and teams to grow leadership development opportunities, find purpose and satisfaction in their roles, reduce stress, and manage their overall well-being during change and transition. She specializes in Energy Leadership, a research-backed system that allows everyday leaders to influence their energy to achieve success in the workplace, at home, and in the world at large.Lauren can be reached on LinkedIn at https://www.linkedin.com/in/laurenjgrau/.References and Notes:- iPEC Coaching- Energy Leadership and Energy LevelsCredits: Jake Lara for Production Assistance and Raechel Sherwood for Original Score Composition.Linkedin: https://www.linkedin.com/company/wearesiamoInstagram: https://www.instagram.com/wearesiamo/Facebook: https://www.facebook.com/WeAreSiamoWebsite: https://www.wearesiamo.com/

This podcast is super special for me. I speak with my first coach - Babette Bensoussan. Babette introduced me to expanding my awareness in ways I had never previously considered. The quote that lived on her office wall, "A mind once stretched by a new idea never regains its original dimensions", is testament to the person she is and the space she creates.  Babette Bensoussan, founder of The Mindshift Group, has advised organisations and business leaders for 25 years in the field of Business Strategy and Competitive Intelligence. Babette is a published author, well-regarded speaker and a recognised global authority in this area of business. On top of this Babette is a qualified counsellor, coach, MBTI practitioner and the only practising Australian executive coach certified to use the Energy Leadership Index (ELI) - a revolutionary leadership development tool used to measure, harness and enhance professionalism leadership qualities.  In this podcast we talk to Babette about coaching - the industry, being coached, and her own personal development/growth experience. Specifically we cover:  Blindspots and assumptions  The difference between a Coach, Mentor, Therapist and your family & friends Coaches get coached - Babette has two coaches  Corporate Coaching, trending  If you want to become a coach - Find your niche & become an expert  The Energy Leadership Tool - Based on the 7 principles of thinking  What to look for if you want a coach  Why coaches avoid asking 'Why' questions?  Heart versus Logic  Why you would consider working with a coach? The type of people who don't get coached  Self acceptance  "I didn't want to keep living my life based in fear."  Our thinking gets in the way of us achieving our goals  Coaching engages your heart.  Connect with Babette

Elise Auxier is an International Coach Federation (ICF) certified, professional executive and life coach and the owner of Gulfcoast Coaching in Tampa, Florida. Elise has 30 years of professional selling and sales management experience in corporate America, has owned and operated 2 successful small businesses and currently own and manage 4 pieces of commercial property. She supports high performing women as they increase their courage and step into their confidence. With Elise’s guidance, clients break through obstacles of uncertainty, fear and limiting beliefs, and replace them with clarity, confidence and goal achievement.  Contrary to personality assessments, the Energy Leadership Index (ELI) is a behavioral assessment which illuminates how current perceptions, attitudes, and behaviors either enhance ability to lead or detract from it. It measures how people really “show up” in life on a day when things are going pretty good and when they are under stress. Special Link: www.gulfcoastcoaching.com/choice Email: elise@gulfcoastcoaching.com Gulfcoast Coaching Website: GulfCoastCoaching.com Gulfcoast Coaching Facebook: Facebook.com/gulfcoastcoaching/ Recommended Books ... The War of Art by Steven Pressfield Energy Leadership by Bruce D. Schneider Past "Success is a Choice" podcast episodes of interest . . . Jon Gordon (Author of “The Energy Bus”) - Episode 100 Amy Morin (“13 Things Mentally Strong People Do”) - Episode 060 Aaron Walker (View from the Top) - Episode 058 Tony Gaskins, Jr. (Motivational Speaker, Author and Life Coach) - Episode 057 Larry Winget (The Pitbull of Personal Development) - Episode 054 Lolly Daskal (Inc.com Top-50 Leadership & Management Expert) – Episode 044 Justin Maust (John Maxwell Leadership Coach) - Episode 040 Mridu Parikh (Productivity Coach) - Episode 020 Pat Williams (Orlando Magic Co-Founder & Sr. VP) - Episode 004 This Episode is Sponsored By Audible Today’s podcast is brought to you by audible – get a FREE audiobook download and 30-day free trial (new subscribers only) at www.audibletrial.com/SuccessIsAChoice. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.  Our friends at audible are offering a free download of some of our past guests including Todd Gongwer, Kevin Harrington, Lolly Daskal, Bob Burg, Amy Morin, Michael Burt, Larry Winget, Jon Gordon, and Pat Williams. Take advantage of this great deal by visiting www.AudibleTrial.com/SuccessIsAChoice. Rate and Review Please consider rating the podcast with 5 stars and leaving a quick review on iTunes.  Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others.   Thanks again for listening and remember that “Success is a choice. What choice will you make today?”

Elise Auxier is an ICF certified, professional executive and life coach and theowner of Gulfcoast Coaching in Tampa, Florida. Elise helps her clients understand and harness the power of their energy for greater leadership effectiveness. Unlike personality assessments, the Energy Leadership Index (ELI) is a behavioral assessment which illuminates how current perceptions, attitudes, and behaviors either enhance ability to lead or detract from it. It measures how people really “show up” in life on a day when things are going pretty good and when they are under stress. The ELI uncovers 7 distinct levels of energy which we all cycle through on a daily basis. None of these energy levels are inherently good or bad unless we become stuck in one, unaware of our ability to choose something different. Understanding that we possess the power to choose our energy and find opportunity in every situation is a life-changing awareness. This is exactly the window that the ELI allows us to look through. For more than 30 years Elise has helped men and women expand their clarity, personal power and confidence. She partners with her clients to help them experience more of the life they really want. Together they illuminate what might be possible and turn it into the achievable. Elise coaches professional people who are hungry for higher performance, deeper engagement and more personal satisfaction and joy in their lives. People who feel both overwhelmed and underwhelmed by their lives and know that there has got to be more than this. The Energy Leadership Index illuminates the path for a new level of awareness and consciousness about what is truly possible in life. In my powerful interview with Elise, she teaches us about the 7 different levels of energy and the symptoms of being stuck in one. Elise also focuses on how important it is to harness our power of choice and the way we perceive things in business and in life.

Elise Auxier - Secrets of an Energy Insight Coach Revealed: 5 Minute Success - The Podcast, Episode 97      Elise does EPIC collaboration with her clients. Energy Performance Insight Coaching. She is an ICF certified, professional executive and life coach and the owner of Gulfcoast Coaching in Tampa, Florida. Elise helps her clients understand and harness the power of their energy for greater leadership effectiveness. Unlike personality assessments, the Energy Leadership Index (ELI) is a behavioral assessment which illuminates how current perceptions, attitudes, and behaviors either enhance ability to lead or detract from it. It measures how people really “show up” in life  on a day when things are going pretty good and when they are under stress.  The ELI uncovers 7 distinct levels of energy which we all cycle through on a daily basis. Understanding that we possess the power to choose our energy and find opportunity in every situation is a life-changing awareness. This is exactly the window that the ELI allows us to look through.  For more than 30 years Elise has helped men and women expand their clarity, personal power and confidence. She partners with her clients to help them experience more of the life they really want. Together they illuminate what might be possible and turn it  into the achievable. Elise coaches professional people who are hungry for higher performance, deeper engagement and more personal satisfaction and joy in their lives. People who feel both  overwhelmed and underwhelmed by their lives and know that there has got to be more  than this.   In this episode, Karen and Elise discuss:   Success Story of Elise   Commit to Get Leads   Make a pipeline using positive energy.   Consult to Sell   Become a co buyer, understand what the buyer wants and what their goals are.   Connect to Build and Grow   Find your mission, vision and value set to guide your alignment with who you want to be.   Success Thinking, Activities and Vision   Utilize coaching to help organize and prioritize your goals.   Sweet Spot of Success         "If I have put it on my calendar, then I have already committed to it and I defend it against all comers."- Elise         *5 Minute Success - Listener Giveaway*    Go to GulfCoachCoaching.com to receive your FREE Energetic Self Perception Chart PDF, complimentary 30 minute one-on-one coaching session, and enter for a chance to win $100 off your energy Leadership Index Assessment!      Connect with Elise Auxier:        Twitter: @EliseAuxier    Facebook: Gulfcoastcoaching    Website: GulfCoastCoaching.com   LinkedIn: Elise Auxier       About the Podcast      Join host Karen Briscoe each week to learn how you can achieve success at a higher level by investing just 5 minutes a day! Tune in to hear powerful, inspirational success stories and expert insights from entrepreneurs, business owners, industry leaders, and real estate agents that will transform your business and life. Karen shares a-ha moments that have shaped her career and discusses key concepts from her book Real Estate Success in 5 Minutes a Day: Secrets of a Top Agent Revealed.       Here’s to your success in business and in life!          Connect with Karen Briscoe:       Twitter: @5MinuteSuccess   Facebook: 5MinuteSuccess   Website: 5MinuteSuccess.com   Email: Karen@5MinuteSuccess.com      5 Minute Success Links      Learn more about Karen’s book, Real Estate Success in 5 Minutes a Day      Subscribe to 5 Minute Success Podcast       Spread the love and share the secrets of 5 Minute Success with your friends and colleagues!        Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it

Elise Auxier is an ICF certified, professional executive and life coach and the owner of Gulfcoast Coaching in Tampa, Florida. Elise helps her clients understand and harness the power of their energy for greater leadership effectiveness. Unlike personality assessments, the Energy Leadership Index (ELI) is a behavioral assessment which illuminates how current perceptions, attitudes, and behaviors either enhance ability to lead or detract from it. It measures how people really “show up” in life on a day when things are going pretty good and when they are under stress. The ELI uncovers 7 distinct levels of energy which we all cycle through on a daily basis. None of these energy levels are inherently good or bad unless we become stuck in one, unaware of our ability to choose something different. Understanding that we possess the power to choose our energy and find opportunity in every situation is a life-changing awareness. This is exactly the window that the ELI allows us to look through. For more than 30 years Elise has helped men and women expand their clarity, personal power and confidence. She partners with her clients to help them experience more of the life they really want. Together they illuminate what might be possible and turn it into the achievable. Elise coaches professional people who are hungry for higher performance, deeper engagement and more personal satisfaction and joy in their lives. People who feel both overwhelmed and underwhelmed by their lives and know that there has got to be more than this. The Energy Leadership Index illuminates the path for a new level of awareness and consciousness about what is truly possible in life.

This week's guest is Elise Auxier – a professional executive and life coach. She specializes in a type of coaching called the Energy Leadership Index. Unlike personality assessments, the Energy Leadership Index (ELI) is a behavioral assessment which illuminates how current perceptions, attitudes, and behaviors either enhance our ability to lead or detract from it. It measures how people really “show up” in life on a day when things are going pretty good and when they are under stress. Listen at http://nextyearnowpodcast.com/46

In this week's episode of the Creative Introvert podcast I talk to Leslie McDaniel, a certified professional coach who helps INFJ women bring their vision to life. She believes that few things are more powerful than someone at ease with her strengths, gifts, and quirks as she confidently lives out her purpose. With a unique combination of creative skills and experience, Leslie brings a multi-perspective approach to helping others with the accountability and support they need to move forward. Her knowledge as an MBTI®-certified practitioner helps INFJ women understand their personality, celebrate their strengths, and claim their potential. Leslie serves other INFJ women through individual coaching and her weekly email, The INFJ Life.   What we talked about: How Leslie discovered her own personality type What the Myers Briggs Type Indicator is Misconceptions people have about coaching The Energy Leadership Index (ELI)? Advice for introverts who are considering a career transition but don't know where to start Links mentioned Myers Briggs Is Myers Briggs BS? Energy Leadership Index (ELI) The INFJ Life   Connect with Leslie: www.lesliemcdaniel.com linkedIn.com/in/lesliemcdaniel youtube.com/lesliemcdaniel facebook.com/TheINFJLife instagram.com/TheINFJLife           You can leave a rating and review on iTunes (here's how to do that) and I will be as happy as a lamb frolicking in sunshine (or sob into my pillow, depending on what you write.)