Podcasts about head heart hands

Are you leading your life and business on offense—or just playing defense? In this powerful episode of the Thrive State Podcast, I sit down with Paul Epstein, former NFL and NBA executive turned leadership and performance coach, to uncover the mindset shifts that help high performers win in life and business. Paul shares game-changing insights from his book, The Power of Playing Offense, revealing how self-leadership, resilience, and clarity of purpose can fuel peak performance. We talk about: ✅ The difference between playing offense vs. defense in life and business ✅ The ‘Head-Heart-Hands' equation for making powerful decisions ✅ Overcoming self-doubt and building an unstoppable mindset ✅ The secret to leading with purpose and unlocking your full potential You won't want to miss this episode! Tap in now and discover how to thrive in every area of life.

In this episode of the Driving Change Podcast, Jeff Bloomfield sits down with Paul Epstein, bestselling author of The Power of Playing Offense and Better Decisions Faster. A former executive with the Clippers, Hornets, Kings, and 49ers, Paul shares his journey from his humble roots and personal loss to building a career in professional sports and beyond. Along the way, Paul developed a leadership philosophy rooted in purpose, resilience, and authenticity. The conversation highlights Paul's transformative “Win Monday” movement, the power of values-based decision-making, and lessons learned from navigating high-stakes environments. Paul's stories, from creating championship cultures to finding personal alignment, are both relatable and inspiring. Why You Should Listen This episode is a roadmap for anyone seeking clarity, purpose, and actionable insights. You'll learn: How to make better decisions faster using Paul's "Head + Heart = Hands" framework. Why starting small—like winning one Monday at a time—can lead to unstoppable momentum. Leadership lessons from professional sports that can transform your career and relationships. How aligning with your core values can lead to a more fulfilled, impactful life. If you're ready to overcome indecision, grow as a leader, or simply take the next step toward your best self, this episode is packed with tools and inspiration to help you get there. Takeaways Win Monday Philosophy: Start your week with one intentional action to build unstoppable momentum. Purpose-Driven Living: Success stems from aligning actions with core values like impact, authenticity, and courage. Decision-Making Framework: Use the "Head + Heart = Hands" model to make better decisions faster. Resilience Through Adversity: Adversity doesn't build character—it reveals it. Growth comes from thriving in storms.

Friend of Light Church, Rich Martin, joined us from York Church and unpacked Philippians 1:27. He challenged us to live in a way that is worthy of the gospel. Using the framework of Head, Heart, and Hands, he explores how our knowledge of Jesus (Head) must move to deep conviction (Heart) and ultimately be lived out in action (Hands). Through the example of Zacchaeus, Rich encourages us to let the gospel transform every part of our lives, responding to the Holy Spirit with faith and obedience. Such an important and down to earth message.

In this episode, we explore how the Bible calls us to grow in love and community through our relationships in the church. Using 1 Peter 1:13–2:3 as a foundational passage, we'll unpack the balance of head, heart, and hands in cultivating love for one another and the transformative power of God's truth.Main Points: 1. The Head, Heart, and Hands Working Together • Scripture calls us to align our thoughts, emotions, and actions. 1 Peter 1:13 challenges us to prepare our minds for action and set our hope fully on God's grace. • Our hope and holiness must flow from a mind renewed in truth, a heart kindled by that hope, and hands committed to holy living (1 Peter 1:13-21). 2. Going in God's Order to Cultivate Love • True love grows through obedience to God's Word, beginning with belief and action before emotions. 1 Peter 1:22–25 reminds us that love is rooted in the imperishable seed of God's Word, which transforms our hearts and shapes our lives. • When we prioritize truth over feelings, we experience the deep joy and sincerity of brotherly love. 3. Taste, Grow, and Love • Peter invites us to “taste and see” the goodness of God (1 Peter 2:1–3). As we rid ourselves of sin and long for pure spiritual nourishment, we grow into the kind of love that reflects Christ's heart. • By walking in this love, we build the church as a place of unity and spiritual growth.Join us as we discuss how to embody the “one another way” of love and how God's Word transforms not just individuals but the entire church community.

In this episode of the Beyond Speaking Podcast, Paul Epstein, a 15-year NFL and NBA executive, shares his leadership journey, from navigating adversity to turning pain into purpose. Learn about his “Confidence Formula,” the Head-Heart-Hands decision-making framework, and his insights on fostering trust and resilience in teams. Discover how to lead with purpose and make better decisions faster in any environment. Perfect for leaders, sports enthusiasts, and anyone seeking actionable advice on personal and professional growth. For more info about Paul and his Keynotes visit: https://premierespeakers.com/speakers/paul-epstein

What does it look like to live in a manner worthy of the gospel? Pastor Rich Martin takes a deep dive into Philippians 1. Scriptures: Philippians 1

Jesus tells us that the greatest command is to love God with all of our being: mind, soul, heart, and strength. In other words, head, heart, and hands. And so it is with all of our being that we grow in our relationship with him!

Paul Epstein, leadership expert, organizational culture guru, and Founder of Purpose Labs. With nearly fifteen years of experience in professional sports management and business coaching, Paul shares his transformative journey and insights with our audience. Career Journey: A brief overview of Paul's career, from his roles in multiple NFL and NBA teams to his current mission with Purpose Labs. The life-changing transformation at the San Francisco 49ers that led Paul to discover his 'Why' and inspire purpose in others. Navigating Corporate Challenges: Selling for a "losing" team and playing "offense" in a "defense" environment. Insights into a competitive corporate environment and rising up in a challenging workplace. Engaging with Professional Athletes: Strategies for founders to capture the attention of professional athletes or teams. Best practices for founders partnering with celebrities for endorsements. Transition from Sports to Purpose Labs: Reasons behind Paul's transition from the world of sports to founding Purpose Labs. Insights and lessons for entrepreneurs and business owners. Exploring the Book "Playing Offense": Understanding "Most Valuable Decision" (MVD) and its significance. Green-light life vs. red-light life, the "Head + Heart = Hands" equation, and the challenge of a "yellow light" situation. Decision-Making and Confidence Building: The 4 Cs for making better decisions faster. Building unshakable confidence and the role of a growth mindset. CEO Traits and Future Goals: Traits observed in the best CEOs. Paul's goals for the scalability of impact in the coming years. Connecting with Paul: How to learn more about Paul, Purpose Labs, and his impactful work. Additional Insights (if time permits): Faking it until you make it vs. real authenticity. Understanding "breaking the needle." Being at peak performance in business when needed. Discoveries from Paul's podcast interviews with exceptional individuals. Tune in to gain valuable insights on leadership, decision-making, and building unshakable confidence with Paul Epstein. Connect with Paul: LinkedIn

“All young people have potential. That they're not problems to be fixed. They all have potential, which is a different starting point.” “4-H is the largest youth development organization in this country...I get a front row seat to seeing generosity every single day…our donors are investing millions into young people for their future…the half a million volunteers we have across this country that are giving their time to young people…4-H educators that are in every county that give tirelessly as mentors to young people.” Jill Bramble is President and Chief Executive Officer at National 4-H Council, the nonprofit partner to Cooperative Extension's 4-H program. An experienced nonprofit leader, she has dedicated more than 18 years of service to National 4-H Council, starting as a grant writer and rising through the ranks to join the executive leadership team in 2013. A fourth generation 4-H'er from Maryland's Eastern Shore, Jill knows firsthand the life-changing impact of 4-H programs and volunteers. A champion of young people and their ability to drive change, she is motivated every single day to pay it forward and ensure these same opportunities are available to all youth.  Jill has cultivated teams and organizations to grow the impact of their missions through sustainable, social impact investments. Prior to stepping into her role as CEO, she served as Executive Vice President and Chief Growth Officer focusing on the enterprise alignment of people, marketing, partnerships, and processes to drive revenue and ensure all young people have the opportunity to access 4‑H's positive youth development programs. As Council's Chief Development Officer, she led a team of development professionals and oversaw a portfolio of corporate and foundation partnerships that raised more than $35 million annually to grow and support Cooperative Extension's 4-H program.   Before joining National 4-H Council, Jill was a senior consultant for Just Cause Consulting where she led strategic planning and grant-writing for nonprofit organizations on the East Coast. Prior to her consulting work, Jill was the Income Development Director for the Mid-Atlantic Division of the American Cancer Society where she led fundraising and local board development in Maryland and Delaware. Jill received a Bachelor of Science in Kinesiology from the University of Colorado and a Master of Science in Nonprofit Administration from the University of Maryland. Jill and her husband, Scott, have two children, Nick and Jordan. R.O.G. Takeaway Tips: Find your spark.  Creating a culture of gratitude. Gratitude makes optimism sustainable. Investing in young people and youth.  Walk alongside, believe in them and help them recover from their failure. Give back to your community. Make a difference in the lives of young people. Help them find their spark. Resources: 4-H.org  Clover Find your local 4-H Ag to Gen Z: Gen Z's Impact on Agriculture  An Exciting New Chapter The 4-H Pledge: I pledge my head to clearer thinking, My heart to greater loyalty, My hands to larger service, and my health to better living, for my club, my community, my country, and my world. Where to find R.O.G. Podcast: R.O.G on YouTube R.O.G on Apple Podcasts R.O.G on Spotify How diverse is your network?  N.D.I. Network Diversity Index What is your Generosity Style?  Generosity Quiz Credits: Jill Bramble, Sheep Jam Productions, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us next week, Episode 155, with Hannah Wunsch.

 JC Family Church: Empowering People, Impacting Communities.No matter what you have done or where you have come from, your past doesn't have to define your present, or dictate your future... Today is a new day.  If you need prayer or just want to get in touch with us you can email us at admin@jcfamily.com.auIf you have been blessed by this ministry we would love to invite you to partner with us in spreading the message of Hope.Name: Jimboomba Assembly of GodBSB: 654 000A/C: 64193699  Join us for church online.Facebook - https://www.facebook.com/jcfamilychurchYouTube - https://www.youtube.com/channel/UCcIcVeev1rBu-iFkdkiHIwQ  For more information head to our webpagehttp://www.jcfamily.com.au/ 

The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond the Shadow of Doubt⁠™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcast is a proud member of the Dialogue Podcast Network found at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DialogueJournal.com/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Part of the Dialogue Journal, the Dialogue Podcast Network was founded by Eugene England, a Mormon writer, teacher and scholar. “My faith encourages my curiosity and awe,” Gene wrote in the very first issue of the journal. “It thrusts me out into relationship with all creation” and “encourages me to enter into dialogue.” My hope is that this podcast is an extension of his vision. Hopeful Spaces is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dallas Hope Charities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ component of Hopeful Discussions, which is sponsored by Mercedes-Benz Financial Services USA. Hopeful Spaces is a monthly parent support group facilitated by Meagan Skidmore Coaching. To join Hopeful Spaces is free; send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chc@dallashopecharities.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  If you are ready to get the care and attention you deserve through 1:1 coaching I invite you to reach out. Send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠ How resilient to change are you? Take my Change Resiliency Quiz and find out. Connect with me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠; click "Work with Me" to subscribe to get my free Pronouns 101 guide & download my free 20+ page LGBTQ+ Resource Guide for families.  Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I sat down with the exceptional Dr. Ritu Saluja-Sharma, a certified physician in emergency and lifestyle medicine and the genius behind Head Heart Hands, for a deeply insightful conversation. We dove headfirst into the crucial role of lifestyle medicine not only in disease prevention but also as a key player in enhancing longevity. Dr. Saluja-Sharma sheds light on the astounding power of micronutrients, particularly in combating postpartum depression and enriching the precious early months postpartum.We also dissected the intricate relationship between our diets and our overall health. It's astounding to realize just how much our food intake influences our risk of disease, energy levels, and even our mood! We also discussed the pivotal role of proper sleep and regular physical activity in postpartum healing. If you're ready to revolutionize your approach to health, this episode is a must-listen!In this episode, Dr. Saluja-Sharma and I discuss: What are micronutrients? What are the long-term physical and emotional effects of not consuming enough micronutrients?When it comes to diet - what are easy ways to get those minerals and nutrients?Connect with Dr. Ritu Saluja-Sharma on her Instagram https://www.instagram.com/head_heart_handsmd/ and her website  https://www.headhearthandsmd.com.Follow and Review:We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Episode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.You can learn more about how I empower new and expecting parents on my Instagram and my website.

Titus - God has cleansed all of your being, so let it all be governed rightly in service of your Savior.

William closes the three part "Head, Heart and Hands" series with a session about how to form healthier habits. He also ties all three parts of the series together by showing how greater awareness of our mindsets, ability to process emotions and habits empower to live more wisely. --- Support this podcast: https://podcasters.spotify.com/pod/show/william-boyd55/support

Are you trying to get unstuck in a particular area of life? Have you considered how your emotional health affects your ability to thrive? Session 47 is part two of our Head, Heart, Hands series. William poses a series of questions to reflect upon as you evaluate the health of your heart. You will grow healthier as you gain clarity about how the depths of your past traumas and triumphs influence your ability to overcome your present challenges. Remember, William's Devotionals for Wiser Living e-book is now available. Download here. Subscribe and share our All the Wiser! --- Support this podcast: https://podcasters.spotify.com/pod/show/william-boyd55/support

Are you stuck in a particular area of your life? Are you ready to pry yourself free and start experiencing lasting change? This session will help you get started. The root cause of many personal problems likely fall into one of three categories, head problems, heart problems or hands problems. In Session 46, William defines and distinguishes what head problems look like and how to alleviate them. This is part 1 of a three part series where we address problem type. Please subscribe and share the show! --- Support this podcast: https://podcasters.spotify.com/pod/show/william-boyd55/support

170. Jesus then says "Do Not Commit Adultery" (Matthew 5:27) As we keep tracking through the sermon on the mount, Jesus' very own Discipleship Course we now hit his teaching on adultery and lust. Its easy to write this off as a passage for someone else but there is more here for all of us than we might first think.   Support the podcast with a coffee.... https://www.buymeacoffee.com/crisrogers     To get a copy of The Bible Book By Book head here... https://www.eden.co.uk/christian-books/bible-study/bible-study-reference-books/bible-background/the-bible-book-by-book/     To get a copy of What If We Knew What God Knows About Us head here... https://www.eden.co.uk/christian-books/personal-life/christian-life/what-if-we-knew-what-god-knows-about-us/     The Big Church Read... https://thebigchurchread.co.uk/restore-renew-rebuild/     To get a copy of Apprentice to Jesus head here... https://www.eden.co.uk/devotional/apprentice-to-jesus-cris-rogers
 
     Rev Cris Rogers is a church leader at allhallowsbow.org.uk and Director of Making Disciples. Chair of the Spring Harvest Planning Group. For more information check out wearemakingdisciples.com   #Head #Heart #Hands

About Us: Business owners, Chamber directors, industry leaders, Main Street Directors, school and hospital leaders discuss what's happening in North MS with station owner, Melinda Marsalis. Interviews are recorded in Ripley, MS at Sun Bear Studio, broadcast every Tuesday at 11 am on The Shark 102.3 FM Radio and added here to help you stay informed.   If you would like to be considered for an interview, you can call or email Melinda.  The Shark 102.3 FM Radio Station and Sun Bear Studio, located in Ripley, MS, are owned by Chris and Melinda Marsalis.  Chris and Melinda have a passion for community development and love all of the amazing things that are going on in North Mississippi.  This Week:   This week, Melinda talks with Cassandra Weston-Hainsworth, MSU Extension Agent in Lee County specializing in 4-H and Family and Consumer Science. Melinda and Cassandra discuss the many programs of 4-H and the opportunities available across the state.www.jc.media662-837-1023theshark1023@gmail.com

To show Genuine Care we must help others be doers of the Word. We must work toward the goal of being more like Christ, with the whole person, in the context of the local church.

"Head Heart Hands" with Pastor Jason Eddy

"Head Heart Hands" with Pastor Jason Eddy

Recorded Sunday 24 April 2022.

In this podcast I chat with Abbey Jantzi, the Dairy and Livestock Specialist from Cornell Cooperative Extension of Jefferson County, about the many things happening in 4H. We cover a lot of ground ranging from the Jefferson County Dairy Parade to the Jefferson County Fair and beyond! It is fantastic to hear about 4H, a n important youth development program!

In this episode, in Poppin' Culture, we discuss the potential cultural impacts of dating shows. Then we do an Academic Deep Dive into the new article, “Peer Network Processes in Adolescents' Healthy Lifestyles,” recently published in the Journal of Health and Social Behavior. Written by Dr. Jimi Adams, Joshua Goode, and Dr. Stefanie Mollborn at the University of Colorado, Dr. Elizabeth Lawrence at UNLV, and Dr. David Schaefer at UC Irvine. Finally, in Good or Bad Advice we talk about GOOD mental health advice that people have received.

St. Augustine of Hippo wrote in his book, Confessions, that for quite some time he would lift a wayward prayer that went "Lord, make me chaste and pure - but not yet..." He said it was a mark of the areas of his life that he refused to surrender to God, and how he remained unconverted in many crucial things.The greatest commandment of God is to love Him with all our heart, soul, and might. Do you struggle in any, or in all of these areas? How do we become whole in our quest to honor God?Let us join Pastor Jojo Baldo as he takes us into the Word of God, and receive from God's counsel the precious truths that can truly make us whole: head, heart, and hands.#LighthouseOnline

Safety and Environmental Manager Bryce Wendland. Doug Fletcher can be reached at doug@fletchersafety.com __________________________________ Much gratitude to our Sponsors and Supporters! CCS Group - Cheyenne Wohlford https://ccsgrouponline.com Falewitch Construction Services - John Falewitch https://www.falewitch.com NDOL – Onsite Consultation - Jim Cover Jim.Cover@nebraska.gov Building Omaha buildingomaha.org or 402-397-5105 __________________________________ A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.

Join us this week as we dive into all things sleep, stress and sanity for the working mom! My guest is Dr. Ritu Saluja-Sharma, a physician, a mom, an integrative health coach, and the founder of Head Heart Hands, a comprehensive lifestyle change program. After 15 years of being on the front lines working in the ER, Ritu helps people lose weight, prevent disease, optimize their physical and emotional health and increase longevity. Because so many of our listeners are busy working moms who don't always prioritize physical and emotional health with our hectic schedules, I wanted to interview Ritu today to give us some practical advice on how we can easily make this happen.  Here's what you'll get out of this week's episode:Practical and simple ways to prioritize sleep so you're well rested and overall healthier The science behind stress and how our mental health could be causing us physical pain and diseaseHow to avoid burnout (it's easier than you think!)Here's where you can find Ritu after the show:www.headhearthandsmd.comhttps://www.facebook.com/headhearthandsmdDon't forget to subscribe and leave a review if you loved this episode!  ❤️

Drew concludes our Head Heart Hands series by examining the topic of 'Christian Behaviour' - what does it mean to follow Jesus? How can obey and a serve Him as individuals, and as a gathering of disciples in this church?You can watch at https://www.youtube.com/watch?v=Cz7hvoYixxk

Michael Wright guides our thoughts through several passages in Revelation, as we consider the reality of eternityYou can watch via https://youtu.be/g-D1oGEIE-0

Drew helps us to consider the Biblical answers to the questions of the Identity, Purpose & Activity of the Church by examining Acts 2:36-47.You can watch along via: https://www.youtube.com/watch?v=nJSBPhJFG7g

Drew leads our thoughts through 3 questions on the theme of Justification: what is it (definition), how does it work (on what basis are we justified) and what does it mean (what impact does it have on believers). We are based mainly in Romans 5:1-2 for this session.https://www.youtube.com/watch?v=r2dNH5sg6_Y

Pastors Bryan White and Trevor Owen

Drew continues our series examining some of the key teaching of Scripture on what it means to be a follower of Jesus, and how that teaching changes our lives. This week we look at humanity - how humanity is created, sinful and therefore must repent.https://www.youtube.com/watch?v=pr76KcQtvmc

Pastor Bryan White

Pastor Trevor Owen HillspringTC.org

Drew continues our Head, Heart, Hands series by examining some fo the Biblical teaching on the devil - who he is, what he does, and what that means for us. 

Drew continues our series by examining the Holy Spirit - who He is, what He does, and what He means for us today. 

Join Michael as he leads our thoughts through what God's Word teaches us about the Lord Jesus Christ - what we need to know, how that should make us feel, and the action He should lead us to. 

Drew continues our 'Head - Heart - Hands' series by examining the Biblical teaching on the Trinity - One God, Three Persons, and seeks to unpack the wonder of this great Truth

Drew helps us to consider why the Bible is so foundational to the Christian faith and how we can meaningfully and regularly engage with it with our head, heart and hands.

Drew launches our teaching series Head - Heart - Hands by introducing the series as a whole then studying James 1:22-25 together.

In this episode we share the history of 4-H and discuss our experiences with our own local county fairs.Listen here or your fave podcast app, then join our Facebook Community and continue the discussion.Sponsors:This episode is brought to you by: Henny & Roo! Use code DRINKANDFARM at www.hennyandroo.com to save 10% on your first box when you subscribe.Grubbly Farms! Use code FARM15 at www.grubblyfarms.com to save 15% on your first order of delicious black soldier flies for your flock.Our Executive Producer & Producer Patreon Peeps! Thank you, Montanna Coombs, Angela Hollis, D & C Teitzel, Janice Mitchell, Sarah Armstrong, Molly Kollodziej, Ashley Davis, Ashley Kirnan, Natalie Quist, Elise Ferguson, Kaela Wood, Jenny Peterson, Amy Dingmann, Breton O'Neill, Katy Montgomery, Kimberly Taylor, Catie Mac, Mary Kusturin, and Elizabeth Steeves.Our Drink Peep this episode is @AshleyKirnan, Cheers lady!Show Notes:Everything You Need to Know About the History of the 4-H ClubHistory of 4-H4-H History in BriefA Brief History of 4 - H: A Visual TourSam's Bundt Pan Corn Magic TrickTake our survey!Join our group!ShopFollow us on Instagram @drinkandfarmLeave us a voicemail! 401-426-3276

We're talking SLEEP! Do you get enough sleep? Well, check out this short episode all about it. My guest today is Dr. Saluja-Sharma. She is a double board certified physician, in both Emergency Medicine and Lifestyle Medicine, and the founder of Head Heart Hands, a comprehensive weight loss and wellness program for businesses and individuals.  The program is holistic and addresses diet/nutrition, physical activity, decreasing/better managing stress, mindfulness, and improving sleep. By empowering people with knowledge and then supporting them with coaching, this 12 week lifestyle change program was designed to help people lose weight, prevent disease, optimize their physical and emotional health, and increase longevity. You can learn more and sign up for the program by going to the website: headhearthandsmd.com. This episode is brought to you in part by WellBeing Brewing. Go to wellbeingbrewing.com and get 10% off your total online order by using coupon code SMH10.

Andrew Kirschner walks us through Oz and the call to grow in our knowledge, worship and service. 

What does it look like to take theoretical concepts and bring them to material impact? Zach Lambert has some ideas. Listen as we discuss topics like race, activism, and deconstruction and how the church should be engaging on a physical level. CONNECT: @zachlambert

Without clarity on what we need to know, be, and do as believers, we can't be effective in advancing Christ's Kingdom. With humor and clarity, we unpack the "why" behind head, heart, and hands in this episode.

Samiyyah, host of The Rogue Muslim, gives an indepth look at Islam, the practices of a Muslim, and the surprising similarities to Christianity. Connect with The Rogue Muslim: @theroguemuslim