Podcasts about Southwest Virginia

In the late fall of 1987, the quiet town of Wytheville, Virginia, became the epicenter of one of the most intense and well-documented UFO flaps in American history. What began as a series of sightings by high-ranking local law enforcement quickly spiraled into a massive phenomenon involving thousands of eyewitness reports, structured craft maneuvers that defied physics, and even chilling encounters with the mysterious "Men in Black."Featured on the classic series Unsolved Mysteries, the 1987 Wytheville UFO wave remains a cornerstone of Ufology. But was it just a moment in time, or is the activity still happening? In this episode, we dive deep into the original police reports and the harrowing experiences of those who were there. Furthermore, we address the claims from modern residents who insist that the skies over Wythe County are far from empty. I'm sharing exclusive, chilling eyewitness accounts sent in by listeners—ranging from daylight sightings over Main Street to silent, high-speed maneuvers witnessed on dark country roads—proving that whatever appeared in 1987 may have never truly left.If you are researching the 1987 Wytheville UFO wave, looking for recent UFO sightings in Southwest Virginia, or simply love a high-strangeness tale from the Appalachian mountains, this episode is for you.Have your own story? Send it to us: https://www.spookyappalachia.com/submitastory.phpStay Spooky. Hosted on Acast. See acast.com/privacy for more information.

Henry McCarthy follows up with Homer Hickam, Jr. with a conversation.Mentioned in this episode:WEHC 90.7 FM is the Voice of Southwest Virginia. Stay tuned, connected, informed and entertained. This is listener supported radio. www.wehcfm.com

Episode OverviewIn this Southwest Virginia Fishing Report on The Articulate Fly fly fishing podcast, host Marvin Cash checks in with guide Matt Reilly of Matt Reilly Fly Fishing for a candid late-spring conditions update covering the post-spawn transition, dirty water tactics and the seasonal arc ahead. Recorded amid rising, stained flows on the New River and surrounding drainages — following months of below-average flows — the episode captures a moment when Southwest Virginia smallmouth fishing is firmly in between patterns, and angler adaptability is the only reliable edge. Reilly addresses the dual pressure facing anglers right now: a post-spawn funk settling over fish on some waters while others remain slightly earlier in that arc, and high, off-color water shrinking reactive distances and pushing fish to the bottom. He details how an early crayfish molt — triggered by unusually warm water temps in the low-to-mid 70s weeks ahead of schedule — has shifted his focus away from streamer presentations and toward bottom-contact crayfish patterns on fish that are otherwise visible but unmovable on top. Reilly also previews the seasonal calendar ahead, sketching the transition through a late-May/June baitfish bite, crayfish activity and eventually the cleaner, lower-water conditions that make topwater the dominant game — typically not until around the Fourth of July. Guide availability closes the episode, with Reilly noting his summer calendar is fully booked and early October representing the next realistic opportunity for prospective clients.Key TakeawaysHow to identify the post-spawn funk by its signature symptom: cycling rapidly through multiple fly types with sporadic, pattern-less catches.Why bottom-contact crayfish patterns outperform streamers and topwater when smallmouth are locked down during an early crayfish molt.How to approach high, stained water when flows are elevated but not extreme — targeting the bottom rather than automatically moving to the banks, because fish can spread across mid-river structure when current isn't pushing them to the edges.Why an early summer crayfish molt can pull even cruising, visible fish away from topwater presentations and onto gravel-bar bottom feeding.When to expect the seasonal transition to more consistent patterns: a late-May/June baitfish bite followed by bug-fishing conditions that typically don't fully materialize until around the Fourth of July.Techniques & Gear CoveredReilly runs multiple rods in the boat simultaneously — a floating line with a topwater bug, an intermediate-tip with a streamer and a floater rigged with a crayfish — to rotate through presentations efficiently when no single pattern dominates. In dirty, elevated water he emphasizes making bottom contact as the primary directive, noting that smallmouth research documents a behavioral shift toward bottom-oriented hunting when turbidity increases. Crayfish patterns are the anchor of his current program given the early molt activity, with darker, high-contrast and flashier fly choices appropriate for off-color conditions. Streamer fishing remains part of the rotation but Reilly is candid that listening to what the fish show you — even when it conflicts with your instinct — is the overriding tactical discipline during transitional windows.Locations & SpeciesThe episode centers on Southwest Virginia's river systems, with the New River specifically mentioned as the water Reilly was guiding on the day of recording. The New is described as deteriorating during the conversation — elevated and stained from recent rainfall — but holding up better than surrounding rivers that Reilly characterizes as borderline blown out. Smallmouth bass are the sole target species discussed. Conditions at time of recording include water temperatures already touching the mid-70s — well ahead of the typical early June arrival of such temps — and flow levels running significantly below seasonal averages for the year before recent rains, creating a compressed, accelerated seasonal arc that has pushed crayfish molt timing and post-spawn transitions out of seasonal norms.FAQ / Key Questions AnsweredHow do you know when you're in the post-spawn funk and what do you do about it?Reilly identifies the funk by a tell-tale pattern: you start with one fly, catch one fish, slow down, switch flies, catch another, slow down again, and end the day with six wet flies of five different types drying on the boat bag. When that's happening, he leans on instinct — reading the water type in front of him and putting his best guess forward — while staying honest about whether a presentation isn't working or just needs more time. He acknowledges it's sometimes simply tough and you have to grind through it.Why would you target the bottom in high, stained water rather than moving to the banks?When water is elevated but not high enough to concentrate fish in bank-side slack water, smallmouth can spread broadly across mid-river structure — and increased turbidity shrinks reactive distances significantly. Reilly points to behavioral research showing smallmouth shift to bottom-oriented hunting in dirty water. Getting a fly to the bottom gives fish a plane they can reliably relate to even when visibility is poor, and on the day of recording it was the only approach consistently producing.What triggers a crayfish molt and why does it pull fish off topwater?Early warm water — Reilly observed low-to-mid-70s temperatures weeks ahead of the typical mid- to late-June timing — accelerates crayfish shedding their shells, making them soft and highly vulnerable. Even smallmouth that would otherwise be ideal topwater candidates were cruising shallow gravel bars but locked to the bottom, unwilling to come up. Once you see that behavior, Reilly says you have to accept it and feed them crayfish regardless of how tempting topwater looks.When does consistent topwater fishing typically kick in for Southwest Virginia smallmouth?Reilly frames late May through mid-June as a transitional window featuring a baitfish bite (non-game fish like darters and chubs spawning, creating forage) interspersed with molting crayfish activity. Reliable topwater conditions — when it becomes the path-of-least-resistance strategy rather than just a fun option — typically don't arrive until water temperatures and flows settle in the summer, usually around the Fourth of July, assuming conditions don't remain abnormally low and clear even sooner.What does Matt Reilly's fall guide calendar look like, and what should you expect booking-wise?As of this recording Reilly's summer is fully booked, with early October being the next available window. He describes October as a mixed bag: possible hurricane-driven high water and strong streamer fishing, or a continuation of summer patterns depending on the year — but consistently a period when big fish show up in the first couple weeks before his focus shifts entirely to musky season.Related ContentS8, Ep 29 – Fishing in Flux: Matt Reilly's Take on Spring Trends and TechniquesS8, Ep 23 – Low Water Chronicles: Matt Reilly on Pre-Spawn Smallmouth Strategies and Seasonal ShiftsS6, Ep 112 – Smallmouth Transitions and Musky Prep: Matt Reilly's Southwest VA UpdateS6, Ep 71 – Adapting to Heat and Low Flows: A Southwest Virginia Fishing Report with Matt ReillyConnect with Our GuestFollow Matt on Instagram.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our

Homer Hickam, Jr., spoke at the Sunday with Friends author series at the Washington County Virginia Library in Abingdon, VA on May 17, 2026. This is part 2.Mentioned in this episode:WEHC 90.7 FM is the Voice of Southwest Virginia. Stay tuned, connected, informed and entertained. This is listener supported radio. www.wehcfm.com

Homer Hickam, Jr., spoke at the Sunday with Friends author series at the Washington County Virginia Library in Abingdon, VA on May 17, 2026. This is part 1.Mentioned in this episode:WEHC 90.7 FM is the Voice of Southwest Virginia. Stay tuned, connected, informed and entertained. This is listener supported radio. www.wehcfm.com

In this episode, I'm joined by Dr. Tejal Raju to discuss chronic pain, inflammation, joint pain, and the role that plant-based nutrition can play in supporting overall health and pain management. Dr. Raju is a double board-certified interventional pain physician in Anesthesiology and Pain Management who has been serving rural Southwest Virginia for over 14 years. In addition to her clinical work, she teaches medical, physician assistant, and resident trainees through her academic appointments at the Edward Via College of Osteopathic Medicine and Radford University Carilion. For over a decade, Dr. Raju has followed a plant-based lifestyle and is passionate about the role of nutrition in reducing inflammation and supporting long-term health. She also shares evidence-based nutrition and lifestyle content through her Instagram platform, Fork Over the Pain. In this conversation, we discuss: What chronic pain conditions she sees the most The connection between inflammation and pain Common chronic pain and joint conditions The role of plant-based nutrition in reducing inflammation Fibre, gut health, and why most people are not getting enough How lifestyle approaches can work alongside conventional medicine Connect with Dr. Raju on her website tejalrajumd.com and her Instagram @forkoverthepain. ____________________________________________________________________ Vegan Boss Radio is hosted by Shawna Barker, a nutritionist with over 12 years of experience, sharing evidence-based insights on plant-based nutrition, health, and vegan living. ____________________________________________________________________

On this episode of Appalachian Shine, we sit down to talk with Kathy Stewart about the upcoming Clinch River Days Festival and everything visitors can expect during the three-day celebration. From live music and local vendors to family activities and events happening all across town, we explore how this festival brings together the spirit, culture, and community of Southwest Virginia. If you love small-town festivals, Appalachian tradition, and summertime by the river, this is an episode you won't want to miss. #StPaulVA #Appalachia #ClinchRiver www.supportappalachia.org  

Episode OverviewThe Articulate Fly returns to Southwest Virginia with guide Matt Reilly of Matt Reilly Fly Fishing for a candid late-spring conditions update covering the 2026 striper run, the smallmouth spawn transition and the tactical realities of fishing during one of the most compressed and drought-affected springs on record. Marvin Cash and Matt dissect a season that accelerated and stalled simultaneously — an extended cold February followed by an abrupt heat spike of 85–95°F days in late March and early April, paired with persistently low water, collapsed the striper run and complicated every major seasonal transition on Southwest Virginia's river systems. The weird weather and flows have made it genuinely difficult to pattern pre- and post-spawn smallmouth — the fish anglers actually want to target — because the usual seasonal cues have been compressed and scrambled. Matt provides a practical framework for identifying spawning males so you can skip them and keep hunting for fish that are actively feeding: the lazy follow, the lip-grab without commitment, the fish that trails your bug 8–10 feet off the bank and turns back are all signs to move on. He also explains why low water in an otherwise frustrating spring carries a meaningful upside for long-term recruitment if dry conditions hold through June. The episode closes with a thoughtful response to a listener question from Myles about breaking into fly fishing guiding professionally, with Matt covering mentorship, income diversification, the ethics of client and fishery stewardship and the financial realities of building a sustainable guide business.Key TakeawaysHow to recognize spawning male smallmouth behavior — lazy follows, lip-grabs and short pursuits that turn back to the bank — so you can move on quickly and keep hunting actively feeding pre- and post-spawn fish.Why low-water drought springs can actually produce strong smallmouth recruitment classes if rain stays away through June.When to move on from a fish that follows your bug or streamer and returns to the bank without committing — and why skipping those fish is both the ethical and tactically correct call.How unusual weather and flows this spring have scrambled the typical pre- and post-spawn patterns, making it a mixed-bag season where reading individual fish behavior matters more than following a seasonal playbook.Why building a guide career requires prioritizing client relationships and fishery health above daily revenue — and how that long-term ethic translates to business sustainability.How diversifying income streams (writing, multi-species guiding, year-round fisheries) protects a guide's livelihood when weather, blowouts or other factors cut into prime booking windows.Techniques & Gear CoveredThe central tactical theme of this episode is finding and targeting actively feeding pre- and post-spawn smallmouth in low, clear water — a harder task than usual given how badly the weird weather and flows this spring have scrambled normal seasonal patterns. Matt covers top water bug presentations and streamer fishing as the primary techniques for this window, but stresses that reading individual fish behavior is the key skill right now. Stomach-pump data — stoneflies, bees, beetles, damselflies and dragonflies — confirms that genuinely feeding fish are keyed on terrestrials and aquatic insects, which gives anglers confidence that top water presentations are well-founded. The critical field skill Matt emphasizes is identifying spawning males quickly so you can move on: a fish that lazily follows a bug or streamer 8–10 feet off the bank and turns back, or that lip-grabs without committing, is a spawner to skip — not a fish to continue to work. The striper run is also discussed briefly in the context of the same low-water and warming conditions.Locations & SpeciesSouthwest Virginia's river systems — the New River drainage and surrounding waters — are the focus of this report, with Matt Reilly fishing and guiding the region year-round. Smallmouth bass are the primary target species for the spring through early fall, with striped bass serving as the transitional species between musky season and pre-spawn smallmouth and the remainder of smallmouth season. The compressed, weather-scrambled spring has made it unusually difficult to pattern pre- and post-spawn smallmouth — the fish Matt and his clients are after — with conditions shifting too quickly for the usual seasonal benchmarks to hold. The season discussed covers late April through early July, with May through late June highlighted as the core window for top water, baitfish and crayfish presentations once the spawn has run its course and actively feeding fish become reliably patternable again.FAQ / Key Questions AnsweredHow do you identify spawning male smallmouth so you can move on and find actively feeding fish?Matt explains that spawning males reveal themselves through a set of distinctive non-committal behaviors: lazily following a bug or popper without eating, lip-grabbing it without driving it down or trailing a fly 8–10 feet off the bank before turning back to their original position. A genuinely feeding fish commits. Once you recognize those spawner signals, the right move is to keep moving, because leaving them alone is the correct call during the spawn. With this spring's scrambled conditions making pre- and post-spawn fish harder than usual to pattern, being efficient about identifying and skipping spawners is especially important.What does extremely low, warm spring water mean for smallmouth spawn site selection?In low-water years, smallmouth spread their spawning activity across non-traditional structure — small mid-river rocks, exposed tailouts and spots that wouldn't hold nests at normal flows — because classic protected backwaters become stagnant and unsuitable. Understanding where fish are spawning matters less for targeting purposes and more for knowing where not to fish, and for recognizing the behavior cues that signal a spawner so you can move on efficiently. The upside of this low-water spawn, as Matt explains, is the potential for strong recruitment if dry conditions hold through June.What are the best fly fishing techniques for Southwest Virginia smallmouth in late spring and early summer under low, clear conditions?Matt anticipates top water bug presentations — poppers, damselfly and dragonfly imitations, terrestrials — dominating May through early July given the continued low and clear forecast. Streamer presentations remain viable, particularly for baitfish and crayfish patterns as water warms into the late May and June window, but the finesse of dead-drifting surface flies tight to the bank is a standout tactic for reaching post-spawn fish that are genuinely in a feeding mode. The challenge this season is that the scrambled spring has compressed the transition windows, so reading individual fish behavior — rather than relying on calendar-based seasonal cues — is the more reliable approach.What is the most important advice for someone looking to build a career as a fly fishing guide?Matt emphasizes three things above individual tactics: surround yourself with mentors who are better than you and have nothing to prove, be willing to work extremely hard and put in time on the water because print and video resources only go so far, and diversify your income streams across species, seasons and ancillary work like writing. He also stresses that sustainable guide businesses prioritize client experience and fishery health over daily revenue — those values pay off long-term even when they cost you in the short run.Why do low-water drought conditions during the spawn create an opportunity for long-term smallmouth recruitment?If spring stays dry through June, fish can complete the spawn without disruption from flooding or high flows, which can otherwise wash out nests and devastate year-class recruitment. Matt notes that this is a meaningful potential upside to what otherwise feels like a frustrating season — the same drought that hurt the striper run and compressed the musky window may produce a strong class of juvenile smallmouth if it holds.Related ContentS8, Ep 23 – Low Water Chronicles: Matt Reilly on Pre-Spawn Smallmouth Strategies and Seasonal ShiftsS8, Ep 16 – The Seasonal Shift: Matt Reilly Discusses Spring Fishing Strategies in Southwest VirginiaS8, Ep 2 – January Fishing Forecast: Weather Patterns and Musky Tips with Matt ReillyS6, Ep 71 – Adapting to Heat and Low Flows: A Southwest Virginia Fishing Report with Matt ReillyConnect with Our GuestFollow Matt on Instagram.Follow the ShowFollow The Articulate Fly on...

Henry reads poems:by Judith Kerman, A Hard Frostby Rana Duncan Dastonby Lee Smith, DimestoreMentioned in this episode:WEHC 90.7 FM is the Voice of Southwest Virginia. Stay tuned, connected, informed and entertained. This is listener supported radio. www.wehcfm.com

Tonight's guest, Jeff, is a Sasquatch investigator who lives in Southwest Virginia. He's a team member of Sasquatch research group named Cryptic Investigations of Appalachia. Jeff had his first Sasquatch sighting when he was young. He was hunting in an area his dad had warned him not to go into, at the time. His encounter shook him up, but he had another surprise when he finally told his dad about what he had seen, though. The reason why his dad had told him to stay out of that area was because his dad had encountered Sasquatch there as well. We hope you'll tune in and listen to Jeff talk about some of his Sasquatch-related experiences. He's had multiple experiences with them.If you've had a Sasquatch sighting in the Appalachian Mountains and would like to report it to Jeff, please visit the Cryptic Investigations of Appalachia Facebook Page at…https://www.facebook.com/profile.php?id=61557545973165If you'd like to visit the Cryptic Investigations of Appalachia YouTube Channel, please visit…https://www.youtube.com/@CIA-VAIf you've had at least one Sasquatch sighting and would like to be a guest on the show, please go to BigfootEyewitness.com and let me know. I'd love to hear from you.If you'd like to help support the show, by buying your own Bigfoot Eyewitness t-shirt or sweatshirt, please visit the Bigfoot Eyewitness Show Store, by going to https://Dogman-Encounters.MyShopify.comI produce 4 other shows that are available on your favorite podcast app. If you haven't checked them out, here are links to all 4 channels on the Spreaker App...My Bigfoot Sighting https://www.spreaker.com/show/my-bigfoot-sighting Dogman Tales https://www.spreaker.com/podcast/dogman-tales--6640134Dogman Encounters https://www.spreaker.com/show/dogman-encounters-radio_2 My Paranormal Experience https://www.spreaker.com/show/my-paranormal-experience Thanks, as always, for listening!

Tune in to this episode of Work Talk as we highlight a series of upcoming hiring events bringing together job seekers, students, and employers across Southwest Virginia. Featuring leaders from economic development, community action, and higher education, this conversation explores how these collaborative job fairs create real opportunities—from helping students explore career paths to connecting businesses with skilled talent. Whether you're looking for your next job, considering a career change, or hoping to grow your team, this episode offers practical insights and encouragement to take advantage of the opportunities happening right in your community. 

Christine McKenna & Rees ShearerMentioned in this episode:WEHC 90.7 FM is the Voice of Southwest Virginia. Stay tuned, connected, informed and entertained. This is listener supported radio. www.wehcfm.com

Episode OverviewIn this Southwest Virginia Fishing Report on The Articulate Fly fly fishing podcast, host Marvin Cash checks in with guide Matt Reilly for a timely spring conditions update. With pre-spawn smallmouth season winding down under extreme drought pressure — flows running at roughly a fifth to a quarter of seasonal averages — Matt breaks down how he's adapting tactics on the water in real time. Rising water temperatures, driven by a stretch of days pushing into the upper 70s and near 80°F air temps, have forced the bite to shift well ahead of the typical photoperiod-driven spawn timeline. The result is a low, clear-water pattern that demands the kind of finesse approach more commonly associated with late summer than early spring. Matt details his pivot to smaller, slimmer, more natural-colored baitfish imitations — CK Baitfish, his buddy Roger's Rump Shaker and bigger Murdich Minnows — after watching the bite transition linearly away from the large 6–7 inch chartreuse-and-orange profiles that were working earlier. He also walks through his line and leader setup adjustments for clear, pressured conditions: a clear-tip intermediate seven-weight line with a leader running closer to seven feet. With the pre-spawn window for Matt closing around mid-April, this episode is essential listening for anglers planning pre-spawn smallmouth trips or trying to understand how low water conditions affect the spring streamer bite.Key TakeawaysHow to recognize when rising water temperatures are pulling smallmouth bass out of the pre-spawn window prematurely and why adapting quickly matters.Why downsizing to smaller, slimmer, more natural-colored baitfish streamers outperforms big profile flies when Southwest Virginia rivers run low and clear.How a clear-tip intermediate line paired with a longer (approximately seven-foot) leader helps generate strikes from wary pre-spawn smallmouth in bright, low-water conditions.When to prioritize early and late windows during high-sun days on low, clear smallmouth rivers, mirroring the approach used for pressured trout.Why water temperature is the leading indicator for pre-spawn smallmouth behavior, and how flows far below seasonal averages can affect the entire spring bite calendar.Techniques & Gear CoveredMatt Reilly's approach to low, clear pre-spawn conditions centers on intermediate-line streamer fishing with a deliberate reduction in fly size and profile. He described fishing a seven-weight rod with a clear-tip intermediate line paired with a leader he's extended to roughly seven feet to add distance between the line tip and the fly. On the pattern side, Matt has landed on smaller baitfish imitations in the 4-inch range: the CK Baitfish, the Rump Shaker (a slimmer profile pattern from his friend Roger) and bigger Murdich Minnows are his current go-tos. He's deliberately stepped away from the larger 6–7 inch profiles in brighter chartreuse and orange that were effective earlier in the pre-spawn, confirming through daily observation that going bigger at this stage does more harm than good. Color selection has shifted toward more natural, subtle tones, with early-morning and late-evening windows providing the best action on sunny days — a strategy that mirrors pressured trout streamer fishing logic.Locations & SpeciesThis report covers Southwest Virginia's smallmouth rivers during the late pre-spawn period, with Matt fishing these waters daily as a full-time guide. No specific river names are discussed in this episode, but the conditions Matt describes — flows at roughly a fifth to a quarter of seasonal average, water temperatures sliding into the upper 50s and threatening to breach 60°F ahead of the photoperiod-driven spawn — apply broadly across the region's smallmouth fisheries. The target species is pre-spawn smallmouth bass, with Matt noting that the fish are still actively feeding on baitfish imitations despite compressed and technically demanding conditions. The seasonal context is critical: the window is narrowing fast, with Matt expecting the prime pre-spawn bite to close soon, and booking availability for this phase of the year is essentially gone.FAQ / Key Questions AnsweredHow do you adjust your streamer setup when Southwest Virginia smallmouth rivers run low and clear?Matt drops to a seven-weight rod with a clear-tip intermediate line and extends his leader to approximately seven feet. The clear tip reduces line visibility, and the longer leader creates more separation between fly line and fly, both of which help generate strikes from wary fish in bright, pressured conditions.What fly patterns and sizes work best for pre-spawn smallmouth in low, clear water?Matt has shifted to smaller baitfish imitations in the 4-inch range — the CK Baitfish, the Rump Shaker and bigger Murdich Minnows — in more natural, subtle colors. He's moved away from the larger 6–7 inch chartreuse and orange profiles that worked earlier in the season, noting through daily observation that oversized flies are counterproductive once conditions tighten up.How does water temperature affect pre-spawn smallmouth behavior in Southwest Virginia?Water temperature is the primary driver. When temps push into the upper 50s and approach 60°F well ahead of the photoperiod that normally triggers spawning behavior, it disrupts the typical pre-spawn feeding pattern. A stretch of near-80°F air temps compresses the entire spring calendar, potentially ending the traditional pre-spawn bite earlier than normal.When is the best time to fish for smallmouth in low, clear conditions?Early morning and late evening are the most productive windows on sunny, bright days when rivers are running low and clear. Matt draws a direct parallel to trout streamer fishing, where high-sun midday conditions tend to shut down aggressive behavior on clear water.What does extremely low flow — well below seasonal average — mean for pre-spawn smallmouth strategy?Low flows force fish into tighter, more predictable holding water and demand a more cautious approach overall: smaller flies, more natural colors, quieter presentations and longer casts. Matt notes that fish are still catchable, but the angler has to commit to finesse tactics rather than the aggressive power-fishing approach that works when rivers are full and colored.Related ContentS8, Ep 16 - The Seasonal Shift: Matt Reilly Discusses Spring Fishing Strategies in Southwest VirginiaS8, Ep 9 - Ice, Snow and Musky: Navigating Winter Fishing in Southwest VirginiaS7, Ep 19 - Weathering the Winds: March Fishing Insights and Pre-Spawn Strategies with Matt ReillyS7, Ep 1 - Winter Fly Tying and Pre-Spawn Tips with Matt ReillyS6, Ep 33 - Southwest Virginia Fishing Report with Matt ReillyConnect with Our GuestFollow Matt on Instagram.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? 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Henry's book bag-What's Henry reading?Mentioned in this episode:WEHC 90.7 FM is the Voice of Southwest Virginia. Stay tuned, connected, informed and entertained. This is listener supported radio. www.wehcfm.com

Book a free strategy call to see how we can help you hit your goals and beyond: https://bit.ly/3TvGiNW or call us at: (214)-453-1591 

Robert Frost 2_In his own wordsMentioned in this episode:WEHC 90.7 FM is the Voice of Southwest Virginia. Stay tuned, connected, informed and entertained. This is listener supported radio. www.wehcfm.com

Daniel Ellis of Carter County, Tennessee was a wagon maker who became one of the most successful guides of the Civil War. Living behind Confederate lines in East Tennessee, Ellis created a secret route through the Appalachian Mountains to Union territory at Cumberland Gap.Traveling mostly at night and avoiding Confederate patrols, Ellis made about twenty journeys through East Tennessee and Southwest Virginia, guiding roughly four thousand Union supporters to safety. About two thousand of them later joined the Union Army.Join us as we tell the story of the man Confederate soldiers called “The Old Red Fox” for his ability to escape capture, another one of the Stories of Appalachia.Be sure to subscribe to the Stories podcast so you don't miss a single episode.  And consider becoming a supporter of the podcast on Spreaker.com, where you can get an ad-free version of our stories, plus exclusive content.Thanks for listening!

This week, Rod and Steve tell the story of Ray Vaughn Shores, better known as Von Shores, an Appalachian aviator and popular aerial daredevil in Southwest Virginia and Eastern Kentucky during the 1920s and '30s, who, it's said, once crashed his airplane near Pound, VirginiaHe was a favorite at local airshows and fairs and it's also said he ran whiskey for Al Capone during prohibition.Be sure to subscribe to the Stories podcast wherever you get you favorite podcasts. Consider becoming a supporter of the podcast, too, and help us tell our Stories of Appalachia!Thanks for listening!

Episode OverviewThis fly fishing podcast episode delivers a timely late-winter transition report from Southwest Virginia, covering the critical window when musky season winds down and pre-spawn smallmouth bass fishing kicks into gear. Host Marvin Cash reconnects with guide Matt Reilly of Matt Reilly Fly Fishing — a USCG-licensed captain and specialist in smallmouth, musky and other predatory game fish in the New River system — for a frank assessment of where conditions stand and what anglers should be targeting over the next several weeks. Recent snowmelt pushed water temperatures down, but a sustained stretch of warm days (highs in the 60s and 70s with some approaching 80°F) has temperatures climbing back through the mid-to-upper 40s, signaling that pre-spawn smallmouth are beginning to stage out of their winter holding water. Matt also previews his spring striper run program, opening dates on his guiding calendar, and his expanded mountain trout program through associated guides in southwest Virginia — a fishery he argues is underutilized by visiting anglers drawn instead to the Smokies or Virginia's tailwaters. For serious anglers planning a spring trip or looking to understand how temperature history shapes fish location in early season, this report is essential listening.Key TakeawaysHow water temperature history — not just current readings — dictates where pre-spawn smallmouth will be holding after warm early-season spikes followed by cold snaps.When to start streamer fishing for pre-spawn smallmouth: once morning temps consistently hit 50°F, a mid-column baitfish presentation becomes reliable; mid-to-upper 40s can work with slow retrieves and long pauses.Why fishing smallmouth through the winter gives you a positional advantage in early spring, since you can track fish as they move from deep winter holds to staging edges.How to locate early pre-spawn fish: upper ends of winter pools, lower ends and tail-outs, spreading throughout the river once temps push past 50°F.When to book spring guide dates proactively rather than waiting for newsletter announcements — late-notice cancellations open dates that never get widely publicized.Why the southwest Virginia mountain trout fishery is an overlooked destination for visiting fly anglers focused on the Smokies or regional tailwaters.Techniques & Gear CoveredThe episode is technique-focused on early pre-spawn smallmouth streamer presentations. Matt details the adjustment between cold-water (mid-40s) and warming-water (upper 40s into 50s) approaches: in colder conditions he recommends a slower mid-column retrieve with extended pauses and suspension, explicitly advising against immediately defaulting to dumbbell-eyed patterns bouncing on the bottom. Once morning temps reach 50°F, he transitions confidently to a standard baitfish-profile streamer fished mid-column. The conversation also touches briefly on the striper run, which typically runs mid-April through mid-May and requires constant monitoring given how quickly fish can move through.Locations & SpeciesThe primary fishery discussed is the New River in southwest Virginia, with contextual references to the broader regional mountain trout waters of the same area. Target species include pre-spawn smallmouth bass (the dominant focus), musky (wrapping up the season with a couple of remaining guide trips), striped bass (spring run, mid-April to mid-May) and wild mountain trout in the higher-elevation tributaries and streams of the Mount Rogers area. Conditions at time of recording reflect post-snowmelt recovery, with water temps north of 40°F in most stretches and some reaching the upper 40s — the threshold Matt identifies as the beginning of productive pre-spawn streamer fishing. The episode also notes the absence of any cicada brood emergences in 2026 (the only such year in the next 13), which Matt acknowledges will simplify the spring guiding calendar compared to recent years.FAQ / Key Questions AnsweredHow do water temperatures affect pre-spawn smallmouth location on the New River?In the mid-to-upper 40s, smallmouth are staging at the edges of their winter holding areas — look for them at the upper ends and tail-outs of winter pools. Once temps push past 50°F, fish spread throughout the river and become more actively feeding. Temperature history matters significantly: if fish have already experienced 52–53°F water during an early warm spell, they may have already moved even if a cold snap has pulled temps back down to the mid-40s.What streamer presentation works best for pre-spawn smallmouth in cold water?In the mid-40s, Matt favors a slow mid-column presentation with long pauses and extended suspension rather than bottom-bouncing dumbbell patterns or active retrieves. At 50°F and above, a standard baitfish-profile streamer fished mid-column is his go-to — at that temperature threshold he has enough confidence in the bite to commit fully to that style unless conditions clearly dictate otherwise.When does the striper run typically happen in southwest and south central Virginia and how predictable is it?Matt's striper program generally runs from mid-April through mid-May, but stripers can appear one day and be gone the next, making it a "wait and see" fishery that requires staying closely tuned to conditions. He monitors fish presence actively and adjusts guide bookings accordingly, making early contact with him the best way to position for a slot during the run.Why is the southwest Virginia mountain trout fishery underutilized by visiting anglers?Most visiting anglers traveling to the mid-Atlantic and Southern Appalachian region default to Tennessee's tailwaters or the Smoky Mountains, and don't end up in southwest Virginia even though the wild trout fishing there can be exceptional from late February through summer. Matt notes he's fielded consistent demand for these trips and has recently channeled that interest to associated guides who specialize in the mountain program — guides he describes as more skilled at it than himself.How should anglers approach booking with a guide like Matt Reilly given limited availability?Matt recommends direct outreach rather than waiting for newsletter announcements of open dates — by the time a cancellation makes it into a newsletter blast, competition for the slot is higher. Spring and summer prime-time top-water smallmouth dates tend to book first; fall dates (especially early October) are typically the last to fill and often have more flexibility.Related ContentS8, Ep 2 – January Fishing Forecast: Weather Patterns and Musky Tips with Matt ReillyS7, Ep 19 – Weathering the Winds: March Fishing Insights and Pre-Spawn Strategies with Matt ReillyS7, Ep 99 – Winter's Approach: Matt Reilly's Tips for Catching Musky in Low WaterS6, Ep 33 – Southwest Virginia Fishing Report with Matt Reilly (Pre-Spawn Smallmouth)S7, Ep 1 – Winter Fly Tying and Pre-Spawn Tips with Matt ReillyConnect with Our GuestFollow Matt on Instagram.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the...

The MidPacker Pod is part of the Freetrail network of Podcasts.Join the Newsletter at: ⁠MidPack Musings SubStack⁠⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy's Coaching PageSTOKED TO PARTNER WITH  HYPERLYTE LIQUID PERFORMANCE - 10% off your orderTRAINING PEAKS - 20% off a premium annual subscriptionPLAY ON RELIEF - 20% off your first orderUSE PROMO CODE MIDPACER FOR A SWEET DISCOUNTWAHOO FITNESS -  Use Code MIDPACK: When you pick up a Wahoo KICKR RUN get a free TRACKR Heart Rate Monitor chest strap. Remember to add the TRACKR to the cart and the code will apply to discount.“You can hold space for both family and fierce goals. It just takes intention.”In this episode, Troy Meadows sits down with Melissa Londry, a trail runner, race director, business owner, and mom who's pouring passion into every part of her life. What started as a pandemic-inspired dive into trail running has become a deeply rooted lifestyle centered on advocacy, mental health, and community.Melissa shares her journey from picking up trail shoes during lockdown to directing a growing slate of inclusive, community-driven races in Southwest Virginia. Her events, like the Woodbooger 100, New River Trail Races, and Crystal Springs Ultras are built with heart, intention, and a focus on creating safe, welcoming spaces for all.Beyond race directing, Melissa opens up about:Running a group mental health practice and how it supports her running lifeThe emotional fuel behind her upcoming 240-mile journey across MichiganCreating trauma-informed spaces in trail and ultra-runningBalancing parenthood, entrepreneurship, and long training blocksWhy her favorite race distance isn't what you might expect…Melissa's LinksIG: @newrivertrailraces @woodbooger_100 @crystalspringsultras @damascusfestivalofmiles TikTok: Melissa.on.the.trailWebsite: https://www.swvarunning.com/Relevant LinksMelissa's Mental Health PracticeWoodbooger 100New River Trail RacesCrystal Springs UltrasPartner Links: Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.comMade by the ultra-endurance athlete, for the ultra-endurance athlete.More Carbs, More Dirt, More Miles.Check them out at hyperlyteliquidperformance.comUse the code MIDPACKER for 10% off your individual order or your first subscription order.“The Kid” Hans Troyer DocumentaryPlayOn Relief - https://playonrelief.comProven Pain Relief for People Who Refuse to Stop!All Natural, Fast Acting, Long Lasting, Targeted ReliefUse MIDPACKER for 20% off your first orderTraining Peaks - https://www.trainingpeaks.com/midpacker/A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker/Use MIDPACKER at checkout for 20% off an Annual Premium SubscriptionWahoo Fitness - https://www.wahoofitness.comKICKR RUN invites the rhythm, flow, and freedom of outdoor running inside.It's not running indoors. It's running, reimagined.Run Your WayBuy the Wahoo KICKR RUN use code MIDPACK to get a free TRACKR Heart Rate Monitor chest strap. Remember to add the TRACKR to the cart and the code will apply to discount.⁠Run Trail Life⁠ - https://runtraillife.com/Find Official MPP Merch on RTL!!⁠Freetrail⁠ - https://freetrail.com/Visit Freetrail.com to sign up today.Melissa Londry, trail running, race directing, Woodbooger 100, New River Trail Races, Crystal Springs Ultras, Michigan 240, mental health, trauma-informed running, ultra training, women in trail running, parenting and running, running community, inclusivity, SWVA running, long distance running, running entrepreneur, Troy Meadows, MidPacker Pod“You can hold space for both family and fierce goals. It just takes intention.”

When host Janet Michael talks with Rosemary Wallinger and Laura Fogle for this episode of The Valley Today, she expected a straightforward conversation about local history. What unfolded instead was a remarkable story of discovery, perseverance, and the fight to preserve a crucial piece of American—and African American—heritage that has been hiding in plain sight for nearly 90 years. A Tale of Two Camps Rosemary, president of the CCC Legacy organization, and Laura, the vice president, share how Shenandoah County is home to two historically significant Civilian Conservation Corps camps. While Camp Roosevelt is well-known as the nation's first CCC camp, Wolf Gap - located just 22 miles away - has remained virtually unknown. "Nobody here that we've talked to, other than maybe three people, had ever heard of it," Rosemary reveals. "So we are giving concentrated effort to get it into public awareness." Both camps were among the first ten CCC camps established in the nation. But there's a crucial difference: Wolf Gap became one of the very first African American CCC camps in the country, opening just one month after Camp Roosevelt in 1933. Roosevelt's New Deal in Action As the women explain, the CCC was born from desperation. When Franklin D. Roosevelt took office in 1933, 15 million Americans were unemployed. People were starving. The CCC became one of his fastest-activated New Deal programs, up and running within weeks of his inauguration. The scale was staggering: over 3 million men employed across 4,500 camps nationwide, including 250,000 African Americans and 80,000 Native Americans. Young men—officially aged 17 to 25, though many lied about their age to enroll as young as 15—earned $30 a month. Twenty-five dollars went directly home to their families; they kept just $5 for themselves. "It was another great stimulus program for the whole country," Laura explains. "The guys that were working got to keep $5 a month and their families got the other 25 back home to spend on groceries and needs. The communities around the CCC camps profited because they supplied the food. The farmers had work, the mercantiles had work, the lumber yards had work." The average enrollee gained 35 pounds during their service—a stark testament to the poverty they'd escaped. They learned carpentry, metalworking, and conservation skills. Those who couldn't read or write were taught in camp classes. The Accomplishments History Forgot During the conversation, Rosemary rattles off Wolf Gap's impressive achievements: 16,000 acres of trees planted, 45 miles of road built, 60 miles of horse trails, 100 miles of telephone line, 50 miles of roadside naturalization, and three miles of stream improvement. The camp protected 100,000 acres of local forest, fought a three-day fire at Cedar Creek in 1935, and rescued more than 1,200 residents from floodwaters in March 1936. "Their accomplishments were just astonishing," Rosemary says. "It's shocking that it's unknown to have a list of accomplishments that long, and yet nobody even knows they were here," says Janet. The infrastructure these young men built—in national parks, state parks, and forests across America—still stands today, a testament to the quality of their work. A Serendipitous Discovery Rosemary's discovery of Wolf Gap came while researching her family's involvement in the 1880 race riot at Columbia Furnace. On the Edinburg Memories website, she found a post from Helen Larkin Burton describing how, as a young girl in her father's store, she watched "the boys from the Wolf Gap CCC" come to shop. It was, Burton wrote, the first time she'd ever seen a Black person. "I thought, what CCC are we talking about at Wolf Gap?" Rosemary recalls. She contacted a local historian who confirmed it: "Best kept secret in Shenandoah County." That discovery sparked a grassroots movement. Rosemary assembled a team of dedicated women to pursue state byway designation for Route 675, the road connecting both camps. They succeeded in getting the byway designation and are now working to have it officially named the Shenandoah County CCC Memorial Byway. The Segregation Story The conversation delves into the painful reality of segregation within the CCC. Though African American legislator Oscar De Priest had declared there would be "no discrimination according to race, creed, or color," Robert Fechner, a southerner who helped administer the program, declared that "separate was not unequal." Wolf Gap started as a white camp in its first year but became an African American camp in 1934 when administrators realized they hadn't factored in "how deeply segregated the south still was in the thirties," as Laura explains. African American camps were intentionally placed in remote areas, presumably to avoid racist confrontation. The irony, Rosemary notes, was that when African American enrollees worked battlefields to the point where tourists wanted to visit, they were often transferred to another remote location. Local populations frequently protested the placement of these camps. Finding the Descendants One of the team's greatest accomplishments, shared emotionally during the conversation, was connecting with Roy Allen Cooper, whose father, Oswald Bentley Cooper, was an enrollee at Wolf Gap. While serving, Oswald met Evelyn McAfee from Woodstock. They married and raised nine children—eight boys and one girl named Georgia—on Water Street and Spring Street in Woodstock. Roy's brother Bobby became a well-known local restaurateur, first as the opening cook at the Spring House restaurant in 1973, then running his own establishment. Roy now serves on the CCC Legacy board, providing a vital personal connection to Wolf Gap's history. The Research Challenge "The white CCC was well recorded, records up your wazoo," Rosemary says candidly during the conversation. "But the history of the Black camps is just sparse and what's there is difficult to find." The team has uncovered treasures, including a regional annual with the only known photographs of Wolf Gap enrollees—two large portraits showing the men's names and hometowns. Many came from a community in Southwest Virginia called Agricola, offering potential leads for finding more descendants. Rosemary's research has also uncovered broader stories, including the Preston Lake Rebellion in upstate New York, where African American enrollees trained as leaders were told to step down when white enrollees joined the camp. The men rebelled for three days before being sent back to Harlem—a story that even New York State's historical resources department didn't know about. The Interpretive Center and What's Next The women discuss the James R. Wilkins Sr. Interpretive Center at the US Forest Service Office in Edinburg—a partially completed museum dedicated to CCC history. Wilkins supervised projects at both camps. His son, Jimmy, has been a primary funder along with his sister Donna. The center is open to the public but unfinished. The organization is working to finalize a new agreement with the US Forest Service. As Laura emphasizes in the conversation, 2033 will mark the hundredth anniversary of the CCC's birth, and Camp Roosevelt was the first CCC camp in the nation. "Virginia was truly the epicenter of the CCC," she says. "The state of Virginia needs to embrace that history." Why This Matters When board member Colette Sylvestri presented to 300 students at George Mason University, the most frequent question was: "Why weren't we taught this?" "So much of the history of the CCC in general has just fallen by the wayside," Laura laments. Many people in their forties have never even heard of the Civilian Conservation Corps, let alone understand its contribution to the nation. The CCC didn't just build infrastructure—it restored America. As Laura puts it: "These men who built this country, really the CCC restored the United States of America to what it became after World War II." How to Get Involved The CCC Legacy welcomes new members at $35 annually. Members receive quarterly publications including bulletins and a journal with stories from CCC camps across the country. The organization also offers presentations to civic groups and is actively seeking volunteers, particularly web developers to help update their website at ccclegacy.org. For those with family connections to the CCC, the National Archives has digitized enrollee names, making it possible to search for relatives online. As the conversation wraps up, Rosemary makes a simple request: "Spread the word that this is a thing. We want people to know that this is our history." Both Camp Roosevelt and Wolf Gap are accessible to visitors today. Camp Roosevelt operates as a Forest Service campground with interpretive signage throughout. Wolf Gap, currently undergoing Forest Service renovations, will soon have its own signage installed. Standing at these remote, quiet sites at dusk, Rosemary shares, "I can hear the voices" - a poignant reminder that history isn't just about dates and statistics. It's about the young men who slept in West Virginia, walked to Virginia for breakfast, and built the America we know today. To learn more about the CCC Legacy organization, visit ccclegacy.org or find them on Facebook. Donations can be mailed to CCC Legacy, PO Box 341, Edinburg, VA 22824.

Episode OverviewIn this Southwest Virginia Fishing Report from The Articulate Fly podcast, guide Matt Reilly discusses late January/early February winter conditions on the New River and tactical considerations for musky anglers navigating frozen water and seasonal transitions. Reilly details how 6 to 9 inches of snowfall combined with sub-freezing temperatures have kept the New River frozen for nearly two weeks, creating challenging access conditions while fish hold in predictable winter lies. The report covers ice safety protocols for anglers working from boats during breakup periods, identifies which river sections will thaw first based on gradient and sun exposure and explains how snowmelt from the western North Carolina headwaters will buffer water temperature rises even as air temperatures climb into the upper 40s and low 50s. Reilly also provides booking updates for the tail end of musky season extending into early March, pre-spawn smallmouth opportunities in March and April, the spring striper run and post-spawn musky fishing, emphasizing that winter downtime offers anglers ideal conditions for planning technical trips targeting these species throughout the New River system.Key TakeawaysHow to navigate ice safety when fishing from a boat during river breakup, including avoiding large ice sheets and maintaining situational awareness for floating ice hazards.Why lower New River sections near Claytor Lake thaw first due to wider channels, direct sun exposure and lower elevation compared to shaded upper watershed areas.When snowmelt from 6 to 9 inches of accumulated snow in the western North Carolina headwaters will create increased flows that buffer water temperature rises during early February warm-ups.How to identify productive open water during marginal freezing conditions by targeting faster gradient sections and areas with warm water influence.Why late winter offers optimal planning windows for booking pre-spawn smallmouth trips in March and April, spring striper runs and extended musky season dates into early March.Techniques & Gear CoveredThis report focuses on tactical decision-making for winter musky fishing and seasonal transitions rather than specific presentation techniques. Reilly discusses how fish remain in predictable winter holding locations during prolonged freezing periods, requiring anglers to understand hydrological patterns and ice coverage to access productive water safely. The conversation emphasizes reading watershed dynamics during thaw periods, identifying which river sections will open first based on gradient, sun exposure and proximity to warm water sources like dam releases. Anglers targeting the late musky season extending into early March will need to adapt to post-freeze conditions where snowmelt increases flows while moderating temperature rises, creating transitional windows that precede pre-spawn smallmouth opportunities in the same system.Locations & SpeciesThe report centers on the New River in Southwest Virginia, particularly sections from the western North Carolina headwaters near Mount Rogers through the lower New River approaching Claytor Lake. Primary target species include musky during the extended late winter season through early March and smallmouth bass during the pre-spawn period beginning in March and continuing through April. Reilly also mentions spring striper runs and post-spawn musky fishing as key seasonal opportunities. The late January/early February conditions feature frozen water throughout most of the

Henry continues his conversation with David Winship. They both share poems and David reveals his social consciousness and appreciation for the humor in life.Mentioned in this episode:WEHC 90.7 FM is the Voice of Southwest Virginia. Stay tuned, connected, informed and entertained. This is listener supported radio. www.wehcfm.com

Democrats and Republicans from Southwest Virginia agree: Appalachian Power ratepayers have seen unsustainable bill increases and something has to be done. Brad Kutner has this report. 

The Red Cross Does More Than You Think When most people hear "American Red Cross," they immediately think of blood drives. However, as Deborah Fleming, Executive Director of the Greater Shenandoah Valley Chapter, explains to The Valley Today host Janet Michael, disaster relief and recovery represent a massive—and increasingly critical—portion of the organization's mission. Deborah oversees operations across 11 counties spanning West Virginia, Maryland, and Virginia, including Berkeley, Jefferson, Morgan, Hampshire, and Hardy counties in West Virginia; Washington County in Maryland; and Shenandoah, Frederick, Warren, Clarke, Page counties and the city of Winchester in Virginia. Beyond blood drives, the chapter provides training services like CPR and first aid, supports military families, and most importantly, coordinates disaster response and recovery efforts. A Growing Threat We Can't Ignore The statistics paint a sobering picture. Disasters are increasing in both frequency and intensity every year. While the Shenandoah Valley hasn't experienced catastrophic events on the scale of recent flooding in Southwest Virginia or the devastating wildfires in California, Deborah warns that complacency could prove dangerous. "These disasters are happening more rapidly, and their intensity is greater," she explains. "We haven't had the big disasters like we're seeing right now in California, but unfortunately we do expect that we're gonna be seeing more of those types of things." Moreover, the landscape of disaster response is shifting dramatically. Federal support through FEMA has been cut, and the focus is returning to local communities. This represents a significant reversal from the post-Katrina era when federal disaster response expanded considerably. "After Katrina, that's where FEMA expanded, because it's really difficult for one community to come up with the resources they need," Deborah notes. "So now that we're headed back in that direction, it's really important that each member of the community is prepared for themselves, but also to support the community that they live in." Building Your Emergency Kit: Beyond the Basics Deborah emphasizes that preparation begins at home. The first essential step involves creating an emergency kit that can sustain your household for a minimum of three days—though she strongly recommends preparing for two weeks. The kit should include one gallon of water per person per day, non-perishable food, medications, hygiene products, a battery-operated or crank radio (particularly NOAA weather radios), flashlights with extra batteries, a first aid kit, copies of important documents like passports and driver's licenses, and cash. Interestingly, Janet raises an important point during the conversation: emergency kits need regular updates as life circumstances change. She admits that despite maintaining a basement emergency kit for years, she never added supplies for her dogs after adopting them—no extra collars, leashes, pet food, or medications. Deborah validates this concern, explaining that pets are now accepted in Red Cross shelters because people often refuse to evacuate without their animals, putting themselves in dangerous situations. She recommends not only including pet supplies in emergency kits but also researching which hotels accept pets in advance. Making a Plan: When Technology Fails Having supplies represents only half the equation. Deborah stresses that families must also create comprehensive evacuation and communication plans. "How do I get out of the house? Do we have phone numbers that we have shared with other people so that they can get ahold of us?" she asks. "Do we have a meeting place? Do we know where the centers are that are most likely gonna be a place of support for us?" Critically, these plans cannot rely solely on smartphones. Deborah emphasizes writing down essential phone numbers and information because communication systems may fail during disasters. This is where AM radio becomes invaluable—a point that resonates strongly with the podcast's station owner, Andrew. "If your phone is not down, having those apps so that you can get the correct information as well," Deborah explains. "But of course we do communicate with the AM radio stations to make sure that we can allow people to know what is going on at any given time." For families with children in different locations during the day or household members with sensory conditions who might hide during emergencies, practicing evacuation plans becomes even more crucial. She recommends running through these plans several times a year. The Disaster Leadership Academy: Coordinating Community Response Recognizing that effective disaster response requires coordination among multiple organizations, Deborah announces the launch of a Disaster Leadership Academy. This initiative aims to bring together government agencies, nonprofits, businesses, and community members to ensure everyone understands their role when disaster strikes. "When disaster strikes, effective communication and coordination of leadership is essential in helping the community become resilient," Deborah explains. "When you have a lot of players, which you need in a disaster, if they aren't coordinated and talking with each other, they're gonna be tripping over each other." The academy doesn't compete with existing structures like VOADs (Volunteer Organizations Active in Disaster) but rather helps people discover and engage with these resources. Different communities have different needs—what Shenandoah County requires may differ drastically from what the city of Winchester needs based on geography alone. Deborah illustrates the importance of coordination with a practical example: if one organization opens a shelter without communicating this information, another might open a competing shelter, leaving disaster victims confused about where to seek help. Similarly, when people donate supplies without a coordinated distribution plan, those resources can go to waste. The academy will include simulations and mock Multi-Agency Resource Centers (MARCs), typically coordinated by emergency management, which bring together all organizations that can support disaster recovery. These exercises reveal not only what each organization does but also what they don't do, helping identify gaps in community preparedness. Community Mobilization: Your Neighbor Needs You Beyond organizational coordination, Deborah envisions a network of trained community members—ideally someone on every block or every two blocks—who know what questions to ask and where to direct neighbors for resources during emergencies. "Just imagine if you had somebody on every block of every community or every two blocks that were trained to know what questions to ask, where to go if there's a fire in your community, to get those resources to those people," she says. "What an amazing resource that would be." This grassroots approach proves particularly valuable for "minor" disasters—though Deborah acknowledges they're anything but minor to those experiencing them—like single-family or multi-family fires where residents lose everything. The commitment required isn't overwhelming. Deborah notes that even highly engaged Red Cross volunteers typically deploy only twice a year. The organization welcomes people who want to contribute a little, a lot, or anywhere in between. "A lot of people think, well, I'm not qualified or am I too old?" she says. "And no, you're not too old. And yes, you're qualified if you care for people, you are qualified to help." Taking the First Step For listeners inspired to get involved, Deborah recommends visiting RedCross.org to volunteer or calling 1-800-RED-CROSS. The organization will match volunteers with opportunities based on their interests and skills—whether that's disaster response, administrative work, finances and fundraising, or participating in the Leadership Academy. As Janet notes, there are people in every community who instinctively stop to help when they see someone pulled over on the roadside or come upon an accident. "You are that person," she tells listeners. "That's all you need to have is that, oh my gosh, I have to see what I can do." The Bottom Line Deborah's message throughout the conversation remains clear and urgent: the time to prepare is now, before disaster strikes. With federal resources shrinking and disasters intensifying, communities must build their own resilience through individual preparedness, organizational coordination, and neighborhood-level support networks. The Shenandoah Valley may have been fortunate so far, but that luck won't last forever. By building emergency kits, creating family plans, participating in community preparedness initiatives, and volunteering with organizations like the Red Cross, residents can ensure that when disaster does strike, their community will be ready to respond, recover, and rebuild together. As Deborah will continue to emphasize in her monthly appearances on The Valley Today throughout 2026, disaster preparedness isn't just about surviving the immediate crisis—it's about building communities strong enough to support each other through whatever challenges lie ahead.

Episode OverviewThe Articulate Fly kicks off 2026 with the first Southwest Virginia Fishing Report featuring guide Matt Reilly, who breaks down winter musky strategies for navigating January's unpredictable conditions in Southwest Virginia's river systems. Matt explains how musky concentrate in specific locations during cold water periods (upper 30s to low 40s) and why cloudy, warm days create ideal winter fishing opportunities. The conversation covers tactical approaches for fishing through temperature swings, managing variable weather fronts and the concentrated fish behavior that makes winter musky fishing productive when anglers fish intentionally. Matt also discusses his 2026 booking calendar, upcoming smallmouth pre-spawn season and his appearance at the Buckeye United Fly Fishers show in Cincinnati. This report delivers practical insight for serious predator anglers targeting musky during the challenging but rewarding winter season, with additional perspective on spring striper opportunities and the year ahead without periodical cicada hatches.Key TakeawaysHow to locate winter musky by understanding that colder water temperatures concentrate fish into specific, predictable locations rather than spreading them throughout a system.Why cloudy, warm days with water temperatures in the upper 30s to low 40s create optimal winter musky conditions despite variable January weather patterns.When to adjust your approach for cold water musky fishing by being more intentional about location selection rather than avoiding winter conditions altogether.Techniques & Gear CoveredMatt Reilly emphasizes the importance of intentional, location-focused fishing during winter musky conditions. The discussion centers on tactical approaches for cold water periods when fish are concentrated rather than dispersed, requiring anglers to be strategic about where they invest their time and energy. Matt explains how water temperature fluctuations between the low 30s and low 40s influence fish behavior and how managing frontal systems and variable weather conditions factors into successful winter musky pursuits. The report also touches on Matt's smallmouth fly patterns and his approach to pre-spawn smallmouth tactics as the calendar moves toward late winter and early spring transitions.Locations & SpeciesThis Southwest Virginia Fishing Report focuses on Matt Reilly's home waters in Southwest Virginia, primarily targeting musky during the winter season. The discussion covers river systems experiencing variable January conditions, with water temperatures ranging from the low 30s (with ice) to the low 40s during warming trends. Matt also discusses upcoming opportunities for pre-spawn smallmouth bass in late winter and early spring and striper fishing scheduled for April and May. The region's fisheries demonstrate the characteristic boom-and-bust weather patterns of mid-Atlantic winters, where 70-degree days can give way to frozen conditions within a week, making day-by-day assessment critical for successful winter fishing.FAQ / Key Questions AnsweredHow do cold water temperatures affect winter musky location and behavior?Matt explains that cold water and ice don't necessarily shut down musky fishing but rather concentrate fish into very specific locations. The colder conditions are, the more packed fish tend to be in predictable spots. When water temperatures start warming up during comfortable weather windows, these concentrated fish can become quite active while remaining in those same predictable locations, making winter fishing productive for anglers who understand where to focus their efforts.What are the...

Mitchell Cornett: Southwest Virginia needs ‘wins in Richmond'  Allegations of racism, retaliation at Red Onion State Prison deemed ‘inconclusive'  Chesterfield County School Board chooses new leaders — with some dissent    Other links:  Judge Orders Trump Loyalist to Explain Why She Has Kept U.S. Attorney Title (The New York Times)  Virginia's job openings on the rise with 255,000 vacancies: report (WRIC)  Venezuela strike sharpens war powers debate among Virginia lawmakers (Virginia Mercury)  Still no resolution from sheriff on Turnstile pepper spray controversy (The Richmonder)  Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism. 

Maggie Dillow is the founding member of the Post-apocalyptic Poets for a Pre-apocalyptic World, Her work as a writer and educator has been supported by the Tiny Spoon Residency, the National Women's History Museum, and the National Enodwment of the Humanities. She has her MFA from Hollins University and teaches in Southwest Virginia. You can learn more about Maggie at https://maggiedillow.com/ Appalachian Vibes Radio Show from WNCW is listener nominated, you can nominate an artist by emailing Amanda at appalachianvibes@gmail.com. Appalachian Vibes Radio Show is created and produced by Amanda Bocchi, a neo soul singer-songwriter, multi instrumentalist and journalist hailing from the Appalachian Mountains of Virginia.

Cody Journell is a vertically integrated real estate operator in Southwest Virginia and the founder of Haven Management Group, where he specializes in stabilizing underperforming small to mid sized multifamily assets. A former Division I athlete and Sports Illustrated All American at Virginia Tech, Cody transitioned from professional sports into real estate by mastering property turnarounds and operational improvements. He currently manages roughly 70 units, owns approximately 20 units, and focuses on disciplined underwriting and execution driven growth across the New River Valley and Roanoke markets. Cody joined Rod's Warrior Group at the end of 2024 to further scale his investing platform with the goal to purchase a 25 unit in 2025.   Here's some of the topics we covered:   From Division I football to winning in real estate Why starting in single family forced Cody to think bigger The exact deal sizes Cody and his team target Why great project management makes or breaks returns How to asset manage small properties like a pro Cody's first Warrior Group deal and what he learned Turning C and D class properties into value add wins The cash out refi strategy powering Cody's exits RUBS explained and how it boosts NOI fast   If you'd like to apply to the warrior program and do deals with other rockstars in this business: Text crush to 72345 and we'll be speaking soon. For more about Rod and his real estate investing journey go to www.rodkhleif.com

The Articulate Fly wraps up 2025 with the final Southwest Virginia Fishing Report featuring New River musky guide Matt Reilly, who shares essential winter musky fishing strategies and cold weather survival tactics in this fly fishing podcast. As water temperatures drop to the critical 42-43°F threshold post-Thanksgiving, Reilly explains how musky transition into the deepest, slowest-moving winter holes on Southwest Virginia rivers. Learn a proven technique for locating winter musky by observing carp and suckers, which congregate in the same deep-water structures as muskies during cold months. Reilly provides detailed cold weather fishing gear recommendations including his layered glove system (latex gloves under fingerless insulated gloves), Simms Challenger insulated bibs, cold weather Buffs and chemical hand warmers that keep anglers comfortable in freezing conditions. With low, clear water conditions and fluctuating temperatures between snow and 50-degree days, understanding these winter musky patterns and prioritizing comfort over fishing are keys to success.To learn more about Matt, check out our full length interview.All Things Social MediaFollow Matt on Instagram.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good fit for your brand? Advertise with us.In the Industry and Need Help Getting Unstuck?Check out our consulting options!

On a quiet August night in 2009, Virginia Tech students Heidi Childs and David Metzler drove out to the peaceful, wooded stretch of Caldwell Fields in the Jefferson National Forest—an area known for stargazing, campfires, and its serene beauty. By morning, the young couple was dead. Their lives were cut short in a brutal and unexplained attack that continues to haunt the New River Valley.In this episode of Mountain Murders, we revisit one of Southwest Virginia's most heartbreaking and enduring mysteries. Intro music by Joe Buck YourselfHosts Heather and Dylan www.mountainmurderspodcast.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mountain-murders--3281847/support.

In this episode, we head deep into the Appalachian spine to uncover one of America's most enduring mountain mysteries: the Wood Booger. Known across Southwest Virginia and neighboring highland communities, this legend reaches back long before European settlers ever set foot on these ridges.Indigenous nations carried generations of warnings about wild men in the forest—the Monacan and Mannahoac spoke of untamed beings in the woods, and Cherokee stories told of Tsul ‘Kalu, the slant-eyed giant who watched from the highest places. These accounts weren't bedtime tales. They were cautionary history.We open with a startling story tied to the final chapter of Daniel Boone's life. In his last year, Boone reportedly confided a secret he'd kept for decades: an encounter with a ten-foot-tall, hair-covered creature he called a “Yahoo.” We dig into the historical trail behind this claim, drawing from John Mack Faragher's landmark Boone biography and Theodore Roosevelt's writings on Boone's Kentucky expeditions to weigh what's legend, what's record, and what still refuses to fit neatly into either. From there, we travel to Norton, Virginia—modern ground zero for Wood Booger research. This tiny mountain city, the smallest independent city in the state, has built a surprising identity around the creature. We explore the region's coal-mining roots and the eerie stories miners carried out of the tunnels beneath these ancient mountains. We also visit nearby Saltville, where humans have mined salt for thousands of years—and where reports of something unexplainable have echoed just as long. The investigation then turns to one of the most talked-about pieces of evidence in recent memory: the 2009 Beast of Gum Hill video. When Chuck Newton captured footage of a massive biped stepping out of the Washington County treeline, the clip drew national attention—and eventually brought the Finding Bigfoot television crew to Southwest Virginia. We revisit the town hall they hosted at the Palmer Grist Mill in Saltville, where the turnout stunned everyone: hunters, hikers, families, and a teenager who described being struck by a rock moments after locking eyes with a dark figure on a hillside. We break down decades of witness descriptions to build a composite profile of the Wood Booger—its reported height and muscular build, the powerful odor so often mentioned in sightings, and the vocalizations that roll through hollows at night.You'll hear accounts from hunters encountering something impossibly close in tree stands, truck drivers watching a hulking form cross Route 23 at three in the morning, and a woman outside Bristol who met the creature in her headlights on a quiet back road near Mendota. The scientific discussion brings us to the work of the late Dr. Jeffrey Meldrum, who examined hundreds of footprint casts and argued that certain evidence was extraordinarily difficult to dismiss. We look at reported dermal ridges, the mid-tarsal break that doesn't match human foot anatomy, and hair samples that have resisted definitive identification while showing traits consistent with primates.We also ask the bigger question: why Appalachia? With landscapes over 400 million years old, heavily forested terrain (West Virginia alone is nearly 80% woodland), and massive networks of caves and underground passages, this region offers remoteness in plain sight.Add abundant food sources, low population density, and a deep culture of silence, and you get a place where encounters could remain unreported for generations.Some of the most powerful moments come from childhood witnesses—people who saw something before they had words for fear or disbelief. One woman recounts being eight years old when she locked eyes with a creature across a creek behind her grandparents' home. Instead of dismissing her, her grandmother sat her down and told her about the hairy man who had lived in these mountains longer than anyone could remember.We close in Norton, where the city has openly embraced its Wood Booger heritage: a council resolution declaring Norton a Wood Booger sanctuary, a seven-foot statue at Flag Rock Recreation Area, the Wood Booger Grill on Park Avenue, and an annual festival that brings visitors from across the country. What was once a struggling coal town has reinvented itself around a legend many locals never doubted was real.This episode is dedicated to the witnesses who carried their encounters in silence—afraid of ridicule, isolation, or being labeled crazy. The hunters who came home shaken and quiet. The hikers who saw something on the trail they could never unsee. The kids who weren't believed when they tried to tell the truth. You're not alone. You're not imagining things. And your story matters.

Leaks of internal communications between top NASCAR executives both hurt the racing series' legal challenge from two NASCAR teams, and are also causing massive damage to the circuit in the court of public opinion. With the trial in the antitrust lawsuit set to begin next week, Rod Mullins, the editor of Dickenson Media, joins the show to report on and break down the latest developments in the case. Rod also updates us with the latest on the story of a Southwest Virginia football coach who has been missing for four days as his team makes its way through the Virginia high-school playoffs.

Join Marvin Cash on The Articulate Fly fishing podcast for this Southwest Virginia Fishing Report with guide Matt Reilly of Matt Reilly Fly Fishing, where he breaks down late fall musky fishing tactics on the New River during challenging low water conditions. Matt shares essential techniques for clear water musky fishing, including stealth approaches with long casts, downsizing presentations and speed retrieval strategies that trigger strikes even when fish are boat-shy. The episode also delivers valuable technical guidance on intermediate fly line selection, explaining why 25-30 foot intermediate tips outperform full intermediate lines when fishing current seams and eddies in swift river systems like the New River. Matt details how floating running lines allow better line management and hook sets compared to full sinking lines that create problematic bellies in varying currents. Anglers fishing both rivers and lakes will gain actionable insights on matching line systems to water conditions, with specific recommendations for streamer fishing in Southwest Virginia's premier smallmouth bass and musky waters as the season transitions into winter.To learn more about Matt, check out our full length interview.Related ContentS6, Ep 146 - Musky Mysteries: Winter Tactics and Fly Tying Tips with Matt ReillyS7, Ep 12 - Cold Water Chronicles: Insights on Musky Fishing and Streamer Techniques with Matt ReillyS7, Ep 1 - Winter Fly Tying and Pre-Spawn Tips with Matt ReillyS6, Ep 142 - Winter Musky Adventures and Streamer Tactics with Ellis WardAll Things Social MediaFollow Matt on Instagram.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good fit for your brand? Advertise with us.In the Industry and Need Help Getting Unstuck?Check out our

The politics of Southwest Virginia are shifting in the wake of the election last week. Michael Pope reports.

After the Civil War, thousands of defeated Confederates refused to live under the Union flag. Instead, they packed up their families and headed for new lives in South America in a Confederate exodus from the United States.One of them was Ezekiel B. Pyles, a young man from the mountains of north Georgia, who rode with General John Hunt Morgan's raiders, fought across East Tennessee and Southwest Virginia and was captured at the Battle of Kingsport before becoming part of Jefferson Davis' guard as he fled Richmond at the end of the Civil War.  His story didn't end there, for he joined around 20,000 other Southerners who migrated to Brazil to start over.  In this episode, Rod and Steve tell the story of Pyles' incredible journey — from the hills of Appalachia to the colony of Americana.  It's another one of the Stories of Appalachia.Don't forget to subscribe; you'll find us on your favorite podcast app.

Soul/rock/reggae artist The Ambassador stands out among others by displaying a strong, soulful vocal presence combined with addictive, upbeat rhythms. His music flows seamlessly from stock reggae beats to bluesy grooves infused with rock and hip-hop. The Ambassador couples catchy hooks and danceable music with intelligent lyrics and a positive message bringing fans of all ages and walks of life. The high-energy performances will keep you bouncing hours after the show's end. The Ambassador is Stephen Gabriel Lewis, a Virginia native that has performed and recorded with some of the finest reggae/rock musicians from Southern California to Southwest Virginia, sharing the stage with acts like Midnite, the Wailers, Steel Pulse, Stick Figure, Xavier Rudd, Mike Pinto, The Movement and more. As a follow up to the full-length release “New Roots”, nominated “World Music Album of the Year” at the San Diego Music Awards, The Ambassador's long-awaited studio effort entitled "Cali Love" was released in late 2018. As can be heard in the uptempo single “Powerful Love” with Pato Banton, this latest work features musicianship from a diverse group of San Diego area session players from bands like Elektric Voodoo, Psydecar, SDIB, Southtown Generals and the legendary Wailing Souls. The Ambassador continues to perform both acoustically and with his band Chosen Few at select venues and intends to bring good vibes and inspiration to all who listen.

What happens when you spot not just one Sasquatch—but two—climbing a muddy hillside in a thunderstorm, right in front of your truck? In this unforgettable episode, we meet a witness who recalls seeing a motherly Sasquatch with a smaller one by her side near Twin Bridges, Missouri. Lightning cracked through the Ozarks as the two figures disappeared into the woods, leaving behind only awe and questions. But that's just one of the encounters shared here.You'll also hear from Melissa in Southwest Virginia, who saw a Sasquatch tap on her second-story window; an outdoorsman in Texas who watched a creature ambush a deer; and a camper in Yosemite's Tioga Pass who felt drawn back by something he couldn't explain and MANY MORE ACCOUNTS! These stories span from the forests of Oregon and Appalachia to the riverbanks of Texas—and each one carries the same chilling thread: they saw something. And it saw them back.

Wise and Scott Counties in Southwest Virginia have some of the highest energy costs proportional to household income in the nation. Many residents here rely on federal energy assistance to afford to cool and heat their homes. As Katie Burke reports, the decision to cut federal energy assistance could mean life or death for millions […]

The Articulate Fly brings you essential insights for navigating challenging fall smallmouth conditions with Southwest Virginia guide Matt Reilly. As low, clear water conditions continue with extended summer-like weather, Matt shares critical smallmouth bass fishing strategies that separate successful anglers from frustrated ones. Discover why stealth becomes paramount when targeting spooky fish in shallow, clear water, and learn specific techniques for minimizing unnecessary disturbances from your boat. Matt reveals the deliberate approach required for effective bug fishing, emphasizing strategic fly placement over rapid-fire casting and explaining how a fish's "zone of awareness" differs from its reactive distance. Get expert guidance on selecting the right cork bug density for maximum attraction power versus foam alternatives, plus tactical advice on when to focus on prime locations rather than covering extensive water. Matt also discusses his transition from smallmouth fishing to winter musky opportunities, making this episode valuable for anglers planning their fall and winter strategies in technical water conditions.To learn more about Matt, check out our full length interview.All Things Social MediaFollow Matt on Instagram.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good fit for your brand? Advertise with us.In the Industry and Need Help Getting Unstuck?Check out our consulting options!

Colby T. Helms was an absolute gem to talk to on the episode. We chatted about how he got started by performing around town, what's coming next, and his AmericanaFest experience (so far).  The Blue Ridge Mountains wind through eight states over astretch of 615 miles. In Virginia, they overlook Franklin County south ofRoanoke. Back in the day, bootleggers would refer to the area as “The MoonshineCapital of the World” due to its perfect placement to export contraband. Thesedays, the textile mills of Rocky Mount and other once cozy-towns have shutdown, leaving minimal opportunity and a lot of hopelessness. At the bottom ofthe Southwest Virginia foothills half-a-mile from the nearest neighbor, ColbyHelms resides in an “underground house” built by his late father. He hunts andtakes care of his mom. He also pens the kind of raw and real country music thatcuts to the bone. After signing to Photo Finish Records, he introduces himselfwith a series of 2023 singles and his forthcoming debut album.    Joined by his band The Virginia Creepers, he cut his teeth with countless gigs around the area. He also shared a series of arresting D.I.Y. performance videos on YouTube, including “Smoke and Flames.” With starkly honest songwriting and a sharp angular twang to his vocals, he struck adynamic balance between country storytelling, blue grass energy, and blues power. He caught the attention of Photo Finish Records and inked a deal with the label in 2023.  Now, he's shining a light on a very special part of America and offering up hope.   Be sure to check Colby out here:  Website: Colbyhelms.com IG: colbythelms FB: Colbythelms TikTok: Colbythelms YouTube: Colby T. Helms

Three musicians are creating a digital map about the history of clawhammer banjo players of Southwest Virginia. Roxy Todd has their story.

In 1750, surveyor Christopher Gist set out to explore the wilderness of what's now Southwest Virginia, Eastern Kentucky, and West Virginia. Hired by the Ohio Company, Gist mapped the Appalachian frontier and discovered coal.  He also guided a young George Washington, becoming an important figure in the French and Indian War. Join us as we tell the story of Christopher Gist, another one of the Stories of Appalachia.If you've not done so already, subscribe to the Stories podcast wherever you get your favorite podcasts.Thanks for listening!

Today I'm joined in conversation by Denali Sai Nalamalapu author of Holler: A Graphic Memoir of Rural Resistance.Inspired by Denali's powerful book about the controversial Mountain Valley Pipeline in Appalachia we discuss what activism really looks like, and not the main stream media's portrayal of protests by those on the fringes and out of touch with society. Denali's book utilises raw imagery stripped bare from complicated language that opens up this conversation at a heart level to everyone, and brings to the fore the passion and love that drives people to stand up for what they believe in. Denali encourages us to use discernment to question the narratives we consume and to find the courage to advocate for ourself and our community, and how this can take many different forms, but importantly simply allows you to embrace your existing skills and passions.Alongside this call to action we acknowledge the resilience needed to hold the grief and hopelessness whilst balancing a belief in an alternative hopeful vision for the future and how community is both our biggest driving force and greatest asset as we embrace the stubbornness to take on what on the surface seems insurmountable. Learn more about  DenaliDenali Sai Nalamalapu (They/Them) is the author of Holler, a climate organizer and comic artist living in Southwest Virginia, originally from Southern Maine and Southern India. Denali's work uplifts the voices of those most impacted by climate change – rural, queer, and communities of color – through vibrant, engaging, and accessible illustrations and writing. Denali studied English Literature at Bates College and completed a Fulbright grant in Malaysia. Denali has worked as a climate communicator and organizer since 2019.Holler is a spectacular blend of graphic memoir and climate activism, using contemporary visceral storytelling to highlight the lives of six frontline resisters to the Mountain Valley Pipeline in Appalachia. Drawing from original interviews with Denali, Holler introduces readers to a teacher, a single mother, a nurse, an organizer, a photographer, and a seed keeper, who became activists as the Mountain Valley Pipeline, which spans approximately 300 miles from northwestern West Virginia to southern Virginia, threatened their homes, their livelihoods, their community.These are the stories of everyday resistance, while each person has their own motivation and methods, they share a love for the land and a desire to preserve it. Denali themselves poignantly illustrates both their own experiences with climate anxiety and grief and the ways that finding community has galvanized them in their environmental work.A deeply moving story about change, hope, and humanity, Holler is an invitation to readers everywhere searching for their own path to activism: sending the message that no matter how small your action is, it's impactful.Website: https://denali-sai.com/Instagram: @Denali_SaiBlueSky: @denalisai.bsky.socialSupport the showThank you for being part of this journey with me, please Subscribe so you don't miss our future episodes, leave a review & share with friends to help these messages ripple out across the world. More information about the Podcast & our host Fiona MacKay: Fiona Mackay Photography WebsiteConnect with us & join the conversation on social media:Instagram @FionaMacKayPhotographyFacebook @FionaMacKayPhotographyTwitter @FiMacKay

The Articulate Fly podcast delivers essential Southwest Virginia fishing intelligence with guide Matt Reilly, who breaks down the critical decision-making process every angler faces when conditions refuse to cooperate. Reilly, an expert smallmouth fishing guide with years of regional experience, reveals how flash floods and yo-yo water levels have made this one of the most challenging topwater seasons in recent memory. Learn his systematic approach to reading stream flow data, water clarity and temperature to make split-second location decisions that save your fishing day. Discover when to abandon your primary topwater game plan and pivot to productive streamer fishing tactics in dirty water conditions. Reilly shares specific strategies for choosing water with varied structure when visibility drops, explaining how runs, shoals and ledge systems concentrate fish when flats become unfishable. Most importantly, master the art of managing client expectations while maintaining fishing success through honest pre-trip communication and flexible tactical approaches. Whether you're guiding clients or planning your own Southwest Virginia smallmouth adventures, these real-world insights from challenging 2025 conditions will transform your decision-making process.To learn more about Matt, check out our full length interview.Related ContentS7, Ep 19 - Weathering the Winds: March Fishing Insights and Pre-Spawn Strategies with Matt ReillyS6, Ep 41 - Smallmouth Secrets and Streamer Savvy with Brendan RuchS7, Ep 32 - Swim Flies and Trout Tactics: An East Tennessee Fishing Report with Ellis WardS7, Ep 1 - Winter Fly Tying and Pre-Spawn Tips with Matt ReillyAll Things Social MediaFollow Matt on Instagram.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good fit for your brand?

On this show we revisited the devastation of Hurricane Helene on the Appalachian region of Western North Carolina, East Tennessee, and Southwest Virginia. Billy Bowling was giving us some of the first insights of anyone on the ground during the storm, while Cassie Clark worked tirelessly to lend support to her fellow North Carolinians. We talked about their stories, the impact, how things are moving along, and much much more.Support the show

Join The Articulate Fly fishing podcast as host Marvin Cash catches up with Southwest Virginia guide Matt Reilly for essential summer fishing insights when conditions get challenging. Matt shares his expert strategies for adapting to dirty water and high flow conditions that have disrupted typical topwater opportunities across the region. Learn how to modify your smallmouth bass fishing approach using streamer techniques, including Chuck Kraft's Critter Mite patterns and crayfish imitations that produce results when visibility drops. Matt reveals his go-to color choices for dirty water fishing—emphasizing contrasty dark patterns like black and blue combinations with copper flash—and explains why bottom contact becomes critical when smallmouth orient deeper during reduced visibility conditions. Discover how to scale up your streamer sizes from typical 3-inch summer patterns to 4-5 inch offerings when dealing with swift, colored water, and get the inside scoop on seasonal timing as Matt looks ahead to fall musky season bookings. Whether you're dealing with isolated storm cells affecting your local waters or planning your next Southwest Virginia fishing adventure, this fishing report delivers practical techniques that will keep you catching fish when summer conditions aren't cooperating.To learn more about Matt, check out our full length interview.Related ContentS6, Ep 83 - Hot Days and Clear Waters: Matt Reilly's Southwest Virginia Fishing ReportS7, Ep 19 - Weathering the Winds: March Fishing Insights and Pre-Spawn Strategies with Matt ReillyS6, Ep 41 - Smallmouth Secrets and Streamer Savvy with Brendan RuchS7, Ep 14 - The Streamer Playbook: Tips and Tactics for Targeting Big Trout in East Tennessee with Ellis WardAll Things Social MediaFollow Matt on Instagram.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our...

This week on Finding the Throughline I'm talking with Denali Sai Nalamalapu, a climate organizer, comic artist, and a writer who brought these three strands of their life together in their brand new book, “Holler: A Graphic Memoir of Rural Resistance, which tells the story of six frontline resistors to the Mountain Valley pipeline in Appalachia. Denali is from Southern Maine and Southern India and currently lives in Southwest Virginia. In this episode, we cover: - Landing on the genre that combines multiple threads from your life- Combining climate activism, communication skills, and a love of comics- Making climate activism relevant to regular folks who are busy living their lives- Denali's two favorite hiking trails- Embracing the power of being stubborn- The morning routine that helps Denali prioritize time for creative work Connect with Denali on Instagram @denalisai or at danali-sai.com. For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com. Thank you for listening! And thanks to this week's sponsor, Air Doctor Pro. Visit airdoctorpro.com and use code KATE to save 30% off an amazing indoor air filter *and* receive a free three-year warranty (an $84 value). Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Articulate Fly, host Marvin Cash catches up with Matt Reilly for the latest Southwest Virginia Fishing Report. The duo discusses the recent weather patterns and their impact on fishing, with Matt sharing insights on his recent forays into stillwaters and the excitement of cicada season. As the cicadas emerge, Matt reflects on the abrupt end of the striper run and the thrill of fishing with these iconic insects.Listeners will learn about the geographical variations in cicada emergence across the Southeast and how this affects fishing opportunities. Matt emphasizes the importance of adapting techniques and tackle based on the species being targeted, particularly when it comes to carp. He shares valuable tips on leader lengths and fly durability, ensuring anglers are well-prepared for the challenges of catching larger, more powerful fish.The conversation also delves into fly tying, with Matt discussing his experimentation with new cicada wing designs and the importance of matching the hatch. As summer approaches, he anticipates a shift in fishing patterns, highlighting the potential for topwater action and baitfish opportunities as the season progresses.This episode is packed with practical advice and insights for anglers looking to make the most of their time on the water as cicada season unfolds.To learn more about Matt, check out our full length interview.All Things Social MediaFollow Matt on Instagram.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good fit for your brand? Advertise with us.In the Industry and Need Help Getting Unstuck?Check out our consulting options!

Why can't you divide by zero? Neil deGrasse Tyson and Chuck Nice discuss higher dimensions, dividing by zero, and math's unsolved questions with math YouTuber Grant Sanderson (3blue1brown).NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here:https://startalkmedia.com/show/the-language-of-the-universe-with-grant-sanderson-3blue1brown/Thanks to our Patrons Nicolas Alcayaga, Ryan Harris, Ken Carter, Ryan, Marine Mike USMC, VARD, Mile Milkovski, Gideon Grimm Gaming, Shams.Shafiei, Ben Goldman, Zayed Ahmed, Matt Nash, Stardust Detective, Leanice, morgoth7, Mary O'Hara, David TIlley, Eddie, Adam Isbell-Thorp. Armen Danielyan, Tavi, Matthew S Goodman, Jeremy Brownstein, Eric Springer, Viggo Edvard Hoff, Katie, Kate Snyder, Jamelith, Stanislaw, Ringo Nixon, Barbara Rothstein, Mike Kerklin, Wenis, Ron Sonntag, Susan Brown, Anti alluvion, Basel Dadsi, LoveliestDreams, Jenrose81, Raymond, David Burr, Shadi Al Abani, Bromopar, Zachary Sherwood, VP, Southwest Virginia accountability, Georgina Satchell, Nathan Arroyo, Jason Williams, Spencer Bladow, Sankalp Shinde, John Parker, Edward Clausen Jr, William Duncanson, Mark, and Dalton Evans for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.