Podcasts about restless leg syndrome

Long-term disorder that causes a strong urge to move one's legs

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Best podcasts about restless leg syndrome

Latest podcast episodes about restless leg syndrome

The Voice Of Health
HOLISTIC HEART:  A NATURAL PATH TO CARDIOVASCULAR WELLNESS

The Voice Of Health

Play Episode Listen Later Jun 14, 2025 54:49


This week, Dr. Prather talks about how Aerobic Exercise and External CounterPulsation (ECP) Therapy are treatments that benefit every patient and all types of Cardiovascular Disease.  In this episode, you'll find out:—Why Dr. Prather calls ECP Therapy and Aerobic Exercise "the panacea for Cardiovascular Disease".—The amount of Aerobic Exercise each person needs to prevent or reverse Cardiovascular Disease.  (And why everyone reading this probably does not measure up!)—The story of how ECP Therapy was designed by Harvard decades ago to do Aerobic Exercise for patients who couldn't even walk across the room without losing their breath.  Plus, how long-distance runners are using ECP to help set new records. —How Dr. Prather called the FDA to ask if it would be OK for him to offer ECP Therapy to his patients and was actually encouraged by them to do this therapy in his office.—The "amazing" safety record of ECP Therapy that has NEVER had a single injury reported in decades of use.—The screening Dr. Prather does on patients prior to ECP Therapy for potential contraindications to ensure patient safety.—Why Cardiologists refer for ECP Therapy after everything else has been tried.  And how everyone who has been referred to Dr. Prather for it has lived.—The conditions that benefit from ECP Therapy, including:  Angina, Congestive Heart Failure, Atherosclerosis, Hypertension, Kidney Disease, Restless Leg Syndrome, Diabetes, Cognitive Brain Function, and Erectile Dysfunction. —How Natalie and John came to see Dr. Prather without an appointment after leaving two different hospitals.  And how Dr. Prather was able to provide John relief from pain that very first day.—The details about Dr. Prather's upcoming free educational seminar, "Diabetes Decoded:  A Holistic Look At Type 1 and Type 2 Diabetes" on Wednesday, June 25th at 6:30 p.m.http://www.TheVoiceOfHealthRadio.com

Education Incorporated Boutique School
Unrested Minds: A Teen's Journey Through ADHD and Sleep

Education Incorporated Boutique School

Play Episode Listen Later May 22, 2025 54:13


Education Incorporated headmaster, Gershom Aitchison, is a trailblazing educator in South Africa with an unwavering drive for growing young people holistically, as well as the belief in effective teacher training and effective pedagogical implementation. In this third episode in the ADHD and Sleep series, you'll hear the heartfelt and eye-opening story of Peter, a teenager navigating the challenges of ADHD and restless sleep. In this intimate fireside chat, Peter courageously shares his struggles with medication crashes, racing thoughts, and the relentless urge to move, while Dr. Alison Bentley, a sleep medicine expert, unveils the hidden impact of Restless Leg Syndrome and sleep disorders on his life. Joined by Peter's mom, they explore how sleepless nights shape his days, relationships, and dreams. This poignant conversation uncovers the emotional toll of sleep deprivation, the hope of tailored treatments, and the power of understanding a teen's unique journey. A must-listen for parents, teens, and anyone seeking insight into the profound connection between sleep, ADHD, and well-being. EduInc website · Facebook (Public) · Facebook (closed group) · Twitter (closed group) · YouTube · Review us on Google

Find your model health!
#375 Restless leg syndrome, magnesium requirements, and hydration with Patrick Sullivan Jr | Jigsaw Health.

Find your model health!

Play Episode Listen Later May 15, 2025 61:02


In this podcast episode I had a great conversation with the very funny Patrick Sullivan CEO and Co-founder of Jigsaw Health. We discussed the life behind Jigsaw health and what drives their creations - products and hilarious content. We also covered; - Restless legs syndrome and cramping - Magnesium deficiencies and needs - Magnesium deficiency symptoms - Magnesium types - Migraines and adrenal fatigue - The need for electrolytes and adequate hydration And lots more. We hope you really enjoy this conversation and look forward to reading your feedback in the comments. :) Links and references; @JigsawHealthTV 1) Jigsaws St. Patricks Day Skit - https://youtu.be/hgTZvua9DMY?si=YU3xVjjF61RlO4PM 2) Get some mag relief music video - https://www.jigsawhealth.com/blogs/news/get-some-magrelief-music-video 3) Patricks 5 Favorite ways to get Magnesium - https://drive.google.com/file/d/1aC6cvP5aL8H7qbVlqSa5CASdA2MaRrpa/view?usp=sharing 4) 14 Drugs That Deplete Magnesium by Suzy Cohen, RPh https://www.jigsawhealth.com/blogs/news/drug-muggers-suzy-cohen-magnesium 5) Magnesium Deficiency Checklist: https://www.jigsawhealth.com/blogs/news/a-quick-selftest-for-magnesium-deficiency 6) Scottsdale Magnesium Study summary: https://www.jigsawhealth.com/pages/scottsdale-magnesium-study PubMed link - https://pubmed.ncbi.nlm.nih.gov/29425476/ 7) NEW: Rock Bottom Podcast — Health horror stories that inspire: https://rockbottompod.com/ 8) Follow Patrick on X: https://x.com/realPatrickJr 9) Jigsaw Health on Instagram - https://www.instagram.com/jigsaw_health Thank you so much for listening. And if you find these conversations helpful, please like, share and subscribe. Your subscription helps me get on more awesome guests like Patrick, so you can learn from their knowledge and experience. :)

Unpacking Possibility with Dr. Traci Stein
Ep. 101 - Author Joan K. Peters on “Untangling: A Memoir of Psychoanalysis”

Unpacking Possibility with Dr. Traci Stein

Play Episode Listen Later May 6, 2025 60:20


Although on the outside, Joan Peters' life appeared to check all of the desired boxes – a PhD at 25, a new job, and a loving relationship – and despite having no history of any “headline-making” traumas, privately Joan struggled with recurring nightmares and relationship challenges that left her confused, anxious, and unable to achieve relief with standard psychotherapy. In this episode of “Unpacking Possibility,” Joan shares how two psychoanalyses helped her uncover the deep-seated fears and “smaller” traumas that were derailing her happiness. Ultimately, engaging in this deep inner work helped solve the mystery of Joan's nightmares and healed her dreams, her relationships, and her life.For more on Joan K. Peters and her latest book, visit: https://www.untanglingjoan.com/homeFor more on Traci Stein, visit: https://www.drtracistein.com/00:00 Introduction and Guest Introduction00:26 Joan K. Peters' Background and New Book01:12 The Impact of Psychoanalysis 05:10 Early Life and First Encounters with Therapy10:23 Uncovering Childhood Trauma14:09 The Journey to Understanding and Healing19:36 The Role of Psychoanalysis in Personal Growth23:33 Parental Influence and Emotional Impact25:53 The Connection between Restless Leg Syndrome and Emotional Processing26:25 The Impact of Childhood Emotional Needs28:41 Transference in Psychoanalysis29:24 Personal Therapy Experiences and Breakthroughs34:18 Parenting and Psychoanalysis41:21 The Role of Therapy in Personal Growth49:40 Generational Trauma and Compassion55:44 The Healing Power of Psychoanalysis58:46 Conclusion and Final Thoughts

BJ & Jamie
April Fools Warning | Morgan Wallen SNL | Restless Leg Syndrome

BJ & Jamie

Play Episode Listen Later Mar 31, 2025 23:34


Be warned tomorrow is April Fools day. Social media is going after Morgan Wallen after he appeared to just walk off the set of SNL at the end of the show. BJ has Restless Leg Syndrome, but his wife doesn't think it is real.

BJ & Jamie
Restless Leg Syndrome

BJ & Jamie

Play Episode Listen Later Mar 31, 2025 6:26


BJ has Restless Leg Syndrome, but his wife doesn't think it is real.

BJ & Jamie
Full Show

BJ & Jamie

Play Episode Listen Later Mar 31, 2025 96:54


Over the weekend rock slides happened in 5 different places along highway 6. Hailey Bieber unfollowed Justin on social media. What does it mean!?!? Today is Cesar Chavez day! Jamie son bought a new driver over the weekend. When they went out for a round to try it out the driver's head flew off the shaft of the club. Have you ever tried Yerba Mate tea? A woman who had an affair with David Beckham went on Australian 60 Minutes to talk about how the affair started and to say she has only ever told the truth. Today is Cesar Chavez day! Jamie son bought a new driver over the weekend. When they went out for a round to try it out the drivers head flew off the shaft of the club. Have you ever trade Yerba Mate tea? A woman who had an affair with David Beckham went on Australian 60 Minutes to talk about how the affair started and to say she has only ever told the truth. Be warned tomorrow is April Fools day. Social media is going after Morgan Wallen after he appeared to just walk off the set of SNL at the end of the show. BJ has Restless Leg Syndrome, but his wife doesn't think it is real.

The Sherman & Tingle Show
Watch Your Meds - The Sherman and Tingle Show

The Sherman & Tingle Show

Play Episode Listen Later Mar 13, 2025 5:37


Sherman and Tingle have a story about some strange side effects for a popular "Restless Leg Syndrome" drug. You'll be shocked when you hear them! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Sherman & Tingle Show
Watch Your Meds - The Sherman and Tingle Show

The Sherman & Tingle Show

Play Episode Listen Later Mar 13, 2025 6:07


Sherman and Tingle have a story about some strange side effects for a popular "Restless Leg Syndrome" drug. You'll be shocked when you hear them! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scott & Ally on Demand
8a: Restless Leg Syndrome is making you horny

Scott & Ally on Demand

Play Episode Listen Later Mar 12, 2025 4:17


Woman's Hour
Businesswoman Sara Davies, Holiday without kids, Restless Leg Syndrome

Woman's Hour

Play Episode Listen Later Mar 11, 2025 57:16


Do you have a business idea that you would realise, if only you had the time? Sara Davies firmly believes we're all capable of creating a successful business from scratch, in just six minutes a week. The Dragon's Den star set up Crafter's Companion while she was still a student and has since built it into a multi-million pound business. Now she's sharing what she's learned in her new book – The Six Minute Entrepreneur: 52 short lessons for long-term business success.Frankie Bridge has hit out at ‘double standards' for women after she received a backlash online for going on holiday without her children. The Loose Women presenter was called ‘the worst wife and mother' in comments on her social media post, after she took a break with her friend following health struggles. Her husband and mother were looking after her two sons. She joins Nuala, along with parenting coach Camilla McGill. Women prescribed drugs for movement disorders such as Restless Leg Syndrome are not being warned by doctors about serious side effects which have turned them into sex and gambling addicts – according to a BBC investigation. These women say these drugs were so powerful that they changed their behaviour entirely and ruined their lives. BBC News Investigations correspondent Noel Titheradge joins Nuala, along with a woman we are calling Lucy who developed three serious addictions while on the drugs, and professor of neuropsychiatry at Cambridge University, Valerie Voon.Hilary Brown was ABC News's first female foreign correspondent. She was one of the first women to be posted to war zones at a time where many women were just entering the workplace for the first time. Nuala talks to her about her life and career. Presenter: Nuala McGovern Producer: Emma Pearce

The Lebanese Physicians' Podcast
Episode 115: Legs that won't rest: A Deep Dive into Restless Leg Syndrome Diagnosis and Care

The Lebanese Physicians' Podcast

Play Episode Listen Later Mar 10, 2025 29:14


In this podcast episode with Dr. Elias Karroum, director of the RLS Center of Excellence at the University of Virginia, we discuss the complexities of Restless Leg Syndrome, a disease which causes an uncontrollable urge to move the legs and affects quality of life. We discuss the symptoms and challenges of living with this disease and we cover the various treatment options including natural remedies, iron replacement, medications, and new cutting edge therapies.  Whether you are personally affected by RLS or simply seeking to better understand the disease, our goal is to provide you with valuable information that helps you better understand this complex disease.  This episode can be found on all podcast apps.  #restlesslegsyndrome #RLS #Neurology #sleepmedicine #podcast #healthcare #research 

Neurology Minute
New Restless Leg Syndrome Guidance - Part 2

Neurology Minute

Play Episode Listen Later Feb 11, 2025 2:52


In part two of this series, Dr. Jeff Ratliff and Dr. John W. Winkelman highlight the key insights on medication management for patients dealing with troublesome restless leg symptoms. Show references: https://jcsm.aasm.org/doi/10.5664/jcsm.11390

Neurology Minute
New Restless Leg Syndrome Guidance - Part 1

Neurology Minute

Play Episode Listen Later Feb 7, 2025 2:16


In part one of this series, Dr. Jeff Ratliff and Dr. John W. Winkelman discuss clinical lessons from the guidelines with regards to monitoring iron levels and prescribing supplemental iron for patients with restless leg syndrome. Show references: https://jcsm.aasm.org/doi/10.5664/jcsm.11390

Neurology® Podcast
New Restless Leg Syndrome Guidance

Neurology® Podcast

Play Episode Listen Later Feb 6, 2025 31:29


Dr. Jeff Ratliff talks with Dr. John W. Winkelman about the new clinical practice guidelines for treating restless legs syndrome and periodic limb movement disorder, covering diagnosis, treatment options, and future management insights. Read the related article in the Journal of Clinical Sleep Medicine. Disclosures can be found at Neurology.org. 

Supercharged with Anna Geary
Supercharged with Anna Geary - Restless Legs, Cholesterol & Ageing Skin

Supercharged with Anna Geary

Play Episode Listen Later Jan 26, 2025 46:20


In this week's episode, Anna finds out about Restless Leg Syndrome from sleep physician Dr Sophie Crinion, Dietician Orla Walsh tells us about five cholesterol-lowering foods; dermatologist Prof Caitriona Ryan answers questions about skin ageing, and Brian Kennedy takes the Supercharged Speed quiz.

NCLEX High Yield
Insomnia, Narcolepsy, Obstructive Sleep Apnea, Restless Leg Syndrome (Sleep Disorders

NCLEX High Yield

Play Episode Listen Later Jan 12, 2025 25:54


Visit www.magicmind.com/highyieldjan for 45% off! VISIT US AT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NCLEXHIGHYIELD.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ No matter where you are in the world, or what your schedule is like, access the entire course at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.NCLEXHighYieldCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The NCLEX High Yield Podcast was featured on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top 15 NCLEX Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Make sure you ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR NEW VIP FACEBOOK GROUP!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nclexhighyield.com/blogs/news/nclex-high-yield-quick-links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ A topic that confuses many, but listen to how Dr. Zeeshan breaks this bad boy down! Many people get overwhelmed with all the information that's out there, we keep it simple! Join us weekly for FREE Zoom Sessions and be one of the many REPEAT test takers that passed the exam by spending NO MONEY with NCLEX High Yield! NCLEX High Yield is a Prep Course and Tutoring Company started by Dr. Zeeshan in order to help people pass the NCLEX, whether it's the first time , or like the majority of our students, it's NOT their first time. We keep things simple, show you trends and tips that no one has discovered, and help you on all levels of the exam! Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NCLEXHighYield ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or check out our website www.NCLEXHighYield.com Make sure you join us for our FREE Weekly Zoom Sessions! Every Wednesday 3PM PST / 6PM EST. Subscribe to our newsletter at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nclexhighyield.com⁠⁠⁠⁠⁠⁠

The Surviving Alzheimer's Podcast
EP 42 New Year's Update

The Surviving Alzheimer's Podcast

Play Episode Listen Later Jan 11, 2025 19:05


Send Ken a Text Message about the PodcastReturning After a Break: Holiday Lessons and New Directions for 2025In this episode of the Surviving Alzheimer's Podcast, host Ken Cardina returns after a three-month break to provide updates on his personal journey with his wife Shanna, who has Alzheimer's. Ken shares heartfelt moments of appreciation, his holiday experiences, the introduction of a wheelchair due to Shanna's mobility challenges, and their ongoing battle with Restless Leg Syndrome. He also hints at future plans for the podcast, including potential new content and classes tailored for caregivers. It's an episode filled with reflections, lessons learned, and new beginnings aimed at supporting those affected by Alzheimer's.00:00 Introduction and Listener Appreciation00:57 Podcast Update and Future Plans03:06 Holiday Reflections and Lessons Learned08:19 Shanna's Health and Mobility Challenges12:54 Future Directions for the Podcast15:53 Closing Remarks and Gratitude Get the FREE Guide to Responding to Repeated Questions Visit the NEW Surviving Alzheimer's Podcast Website (survalz.com) to Register for the Support Group, Newsletter and more ... Visit the Podcast Facebook page

Conquering Your Fibromyalgia Podcast
Ep 183 Inspiration, Validation and Hope. Teresa's Reversal Story

Conquering Your Fibromyalgia Podcast

Play Episode Listen Later Dec 25, 2024 67:51


Text Dr. Lenz any feedback or questions Teresa's Journey: Overcoming Fibromyalgia with Dr. Michael LenzIn this special Christmas episode of the 'Conquering Your Fibromyalgia' podcast, Dr. Michael Lenz shares the inspiring story of his patient, Teresa, who successfully reversed her fibromyalgia through a comprehensive holistic approach. Teresa recounts her long struggle with chronic pain, fatigue, and numerous failed treatments until she found hope and effective strategies with Dr. Lenz. This episode marks the beginning of a series exploring her journey from extreme fibromyalgia to a life of significantly reduced symptoms. Listeners will learn about the importance of proper diagnosis, the role of coexisting conditions like restless leg syndrome and ADHD, and the impact of lifestyle changes like diet and pacing in managing fibromyalgia.00:00 Introduction and Christmas Greetings00:10 Teresa's Fibromyalgia Journey Begins00:32 Challenges and Misunderstandings01:00 Meeting Dr. Lenz02:16 Teresa's Struggles with Daily Life05:23 Seeking Medical Help10:40 The Turning Point13:29 Living with Fibromyalgia15:34 Diagnosis and Treatment26:10 Restless Leg Syndrome and ADHD33:58 Struggles with Retention and Bullying34:39 Family Awareness and Genetic Factors35:31 Early Symptoms and Academic Challenges36:01 Career Aspirations 37:42 Managing Coexisting Conditions39:13 Pacing and Lifestyle Adjustments46:43 Dietary Changes and Health Improvements01:01:50 Encouragement for Those with Fibromyalgia01:03:55 Support and Understanding from Family and Friends01:08:40 Final Thoughts and Gratitude Support the showA Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.

What's Cookin' Today on CRN
Supporting Veterans In The Workforce, Updated Treatment Guidelines for Restless Leg Syndrome

What's Cookin' Today on CRN

Play Episode Listen Later Nov 7, 2024


The Autoimmune RESET
Restless Leg Syndrome: Symptoms, Root Causes, and Natural Therapies

The Autoimmune RESET

Play Episode Listen Later Oct 4, 2024 46:08


Send us a textIn this episode of The Autoimmune RESET podcast, VJ dives deep into Restless Leg Syndrome (RLS), a condition that affects millions of people worldwide but is often misunderstood. VJ explores the common symptoms and how RLS can severely disrupt sleep and daily life. The discussion uncovers the root causes, including iron deficiency, genetic factors, and how dopamine pathways play a crucial role.VJ will also explore the fascinating connections between RLS and other conditions like gluten sensitivity, ADHD, and autoimmune diseases. Learn about the role of the blood-brain barrier and why a “leaky” barrier may worsen symptoms. Finally, VJ shares natural therapies that can help alleviate symptoms, focusing on nutrition, lifestyle changes, and supplementing key nutrients like iron and magnesium.Whether you suffer from RLS or are just curious about the science behind it, this episode offers a comprehensive look at the condition and actionable insights to help manage it naturally.If you are interested in doing the The Cell Health Package, you can find out more here. Want to join my new program, The Inflammation Reset, designed to help you tackle inflammation at its source and reclaim your health? You can learn more here.If you are ready for change, download your free copy of The Autoimmunity Recovery Plan here so you can get started.Or, if you prefer working together 1-2-1 or would like to explore functional testing, you can find all my services here. Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Motherhood, Mayhem, & Medical Mysteries
065 Restless Leg Syndrome & Bullying

Motherhood, Mayhem, & Medical Mysteries

Play Episode Listen Later Sep 23, 2024 61:22


In this week's fun and informative episode, Mel dives into the strange sensations of restless leg syndrome, giving listeners the lowdown on this common but quirky condition, while Miranda opens up about the tough topic of childhood bullying and how moms can empower their kids to navigate it. The dynamic duo is also joined by a special guest who's in the thick of pregnancy and dishes on the unexpected comments and side-eye she's been getting from strangers. It's a relatable and hilarious chat that every mom will appreciate! Grab your beer, wine, or soda that's gone flat because it sat on the counter too long while you simultaneously cleaned the house and entertained the kiddos, and join us for another great episode!! #bullying #restlesslegsyndrome #pregnancy #stompoutbullying #parenting #momfails #momlifeSPOTLIGHT:Stomp Out Bullyinghttps://www.stompoutbullying.org/SOURCES:Mel-https://www.webmd.com/brain/restless-legs-syndrome/restless-legs-syndrome-rls Miranda-https://www.mhanational.org/bullying-tips-parentshttps://www.stopbullying.gov/cyberbullying/what-is-ithttps://www.centerforsafeschools.org/bullying-prevention/bp-tips-for-parents-and-caregivers/https://answers.childrenshospital.org/parents-of-bullies/https://kidshealth.org/en/parents/bullies.html Hosted on Acast. See acast.com/privacy for more information.

Work Smart Live Smart with Beverly Beuermann-King

Listen to today's podcast... Have You Ever Had The Sensation That Your Legs Are Unable To Relax When Trying To Go To Bed At Night? Has it kept you awake or even made you pace the floors trying to get them to stop tingling? If yes, you may have experienced Restless Leg Syndrome. This is no joking matter for many people. Some research shows that Restless Leg Syndrome (RLS) may affect 3 – 15% of the general population. When I first experienced it, I was pregnant.  I was awake for 3 days straight.  It had me beside myself and stressed out trying to find ways to get them to relax.  When I asked the doctor, his response was that he didn't know what it was or what could be causing it and that I should just try and get some sleep.  It wasn't till I found a name for this on-line that I knew what I was dealing with Since then, I have experienced it a few times each year – especially when I get over-tired.  Take One Action Today To Build Your #Resiliency!  So Here are today's Tips For Building Resiliency By Dealing With Restless Leg Syndrome: Ensure that it is not a reaction to a medication that you may be taking Avoid getting over-tired or stressed out Try massage, relaxation techniques and stretches to prepare your body for sleeping Remove caffeine and other stimulants from your diet If nothing seems to work, check with your doctor, as there are a variety of medications that may be useful in reducing the symptoms and allow for a better sleep If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. For more information on coping with mental health issues, sign up for one of my on-line courses at worksmartlivesmart.com under the resources and courses tab. #mentalhealth #hr

Bob & Brad
How to Overcome Restless Leg Syndrome!

Bob & Brad

Play Episode Listen Later Aug 21, 2024 34:21


In this podcast episode, Mike sits down with Dr. Avi Bhar to delve into the complexities of Restless Leg Syndrome (RLS). They explore various treatment options, shedding light on approaches that are often overlooked by many physicians. Dr. Bhar shares his expertise in managing this condition, offering listeners valuable insights into effective strategies for relief and addressing common gaps in conventional care. Dr. Bhar's Website: www.sliiip.com Dr. Bhar is fellowship-trained and board-certified in sleep and pulmonary medicine. He has been in practice for over seven years following the completion of his fellowships at Washington University in St Louis and the University of Tennessee, Memphis. He also holds an MBA from the University of Chicago --- Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

CannMed Coffee Talk
Treating Restless Leg Syndrome with Cannabis with Debra Kimless, MD

CannMed Coffee Talk

Play Episode Listen Later Aug 7, 2024 44:56


Dr. Deb Kimless has been in the medical cannabis field since 2013 where her diverse involvement spans many areas including cannabis cultivation, processing, formulation, testing, patient care, and conducting research. She consults within the industry as an advisor for companies who are interested in novel formulations specific to medical conditions, develops protocols, obtains IRB approval, conducts clinical trials, and helps to publish the results. At CannMed 24, Deb presented a poster that shared data from an open-label clinical trial investigating using a cannabinoid-enhanced topical cream for alleviating Restless Leg Syndrome. RLS is condition that affects up to 10% of the US population, including Deb. She found relief using a CBDA-based topical cream and is working with the product manufacturer to conduct clinical trials that demonstrate its effectiveness.  During our conversation, we discuss:  The symptoms of RLS and possible causes  Deb's own struggles with RLS  Why many conventional and pharmaceutical treatments of RLS fall short  Why CBDA appears to be effective at alleviating RLS symptoms  Why a transdermal approach is better than ingesting or inhaling cannabinoids  Results from the open label clinical trial including some remarkable success stories  Thanks to This Episode's Sponsor: Trusted Canna Nurse Trusted Canna Nurse was founded by Megan Mbengue and Ariane Williams, two nurses who are dedicated to bridging the gap between traditional medicine and the world of cannabis and psychedelics. They specialize in creating evidence-based treatment plans for all ages that address chronic illnesses, treatment-resistant conditions, mental health, autism, and more.  Learn more at trustedcannanurse.com  Additional Resources chylorelief.com - USE CODE "CANNMED20" for 20% OFF! Email Deb - dkimless@gmail.com Review the Podcast CannMed Archive

Healthy Human Revolution
Understanding Fatigue, Hair Loss, and Restless Leg Syndrome

Healthy Human Revolution

Play Episode Listen Later Jul 31, 2024 12:11


On this episode, I discuss common health concerns like fatigue, hair loss, and restless leg syndrome in women. I emphasize the importance of testing ferritin levels to assess iron stores, even if red blood cell count and iron levels appear normal. Ferritin levels can provide valuable insights into potential causes of fatigue and other symptoms, offering a deeper understanding of overall health. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber to the newsletter, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen

Excellent Health Digest
Restless leg syndrome

Excellent Health Digest

Play Episode Listen Later Jul 22, 2024 29:30


Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

Work Smart Live Smart with Beverly Beuermann-King

Listen to today's podcast... Have You Ever Had The Sensation That Your Legs Are Unable To Relax When Trying To Go To Bed At Night? Has it kept you awake or even made you pace the floors trying to get them to stop tingling? If yes, you may have experienced Restless Leg Syndrome. This is no joking matter for many people. Some research shows that Restless Leg Syndrome (RLS) may affect 3 – 15% of the general population. When I first experienced it, I was pregnant.  I was awake for 3 days straight.  It had me beside myself and stressed out trying to find ways to get them to relax.  When I asked the doctor, his response was that he didn't know what it was or what could be causing it and that I should just try and get some sleep.  It wasn't till I found a name for this on-line that I knew what I was dealing with Since then, I have experienced it a few times each year – especially when I get over-tired.  Take One Action Today To Build Your #Resiliency!  So Here are today's Tips For Building Resiliency By Dealing With Restless Leg Syndrome: Ensure that it is not a reaction to a medication that you may be taking Avoid getting over-tired or stressed out Try massage, relaxation techniques and stretches to prepare your body for sleeping Remove caffeine and other stimulants from your diet If nothing seems to work, check with your doctor, as there are a variety of medications that may be useful in reducing the symptoms and allow for a better sleep If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. For more information on coping with mental health issues, sign up for one of my on-line courses at worksmartlivesmart.com under the resources and courses tab. #mentalhealth #hr

Explore Health Talk Weekly
Restless leg syndrome

Explore Health Talk Weekly

Play Episode Listen Later Jun 20, 2024 29:30


Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

Healthy Lifestyle Pro
Restless leg syndrome

Healthy Lifestyle Pro

Play Episode Listen Later Jun 11, 2024 29:30


Thank you for listening to this episode of "Health and Fitness" from the Nezpod Studios! Enjoy your night or the start of your day, spiced by our top-notch health and fitness/wellness updates coined from the best sources around the globe: made only for your utmost enjoyment and enlightenment… Click on subscribe to get more spicy episodes for free! See you again soon on the next episode of Health and Fitness Updates! Learn more about your ad choices. Visit megaphone.fm/adchoices

Naked Genetics - Taking a look inside your genes
Will It Sequence? What grows on your food?

Naked Genetics - Taking a look inside your genes

Play Episode Listen Later Jun 7, 2024 24:41


In this episode of Naked Genetics: What the latest genetics research has to say about restless leg syndrome; I put Illumina to the test and ask, 'what really grows on our food?'; And, what makes a tardigrade so tough? Like this podcast? Please help us by supporting the Naked Scientists

Psychiatry & Psychotherapy Podcast
Q&A with Dr. Cummings Part 2

Psychiatry & Psychotherapy Podcast

Play Episode Listen Later May 29, 2024 69:05


In this episode, we welcome back Dr. Michael Cummings to answer questions sent in by podcast listeners. Topics include Valproic Acid, Lithium, Treating Veterans, Restless Leg Syndrome, and much more. 

The Acupuncture Outsider Podcast
Is there a connection between The Superficial Peroneal Nerve and Restless Leg Syndrome?

The Acupuncture Outsider Podcast

Play Episode Listen Later May 18, 2024 16:11


There are some new devices for Restless Leg Syndrome that use electric stimulation to stimulate the afferent nerves of the low leg.   What's the connection to the Superficial Peroneal Nerve and Restless Leg? I'm not sure, but I'm willing to start treating patients with this in mind.   Also, some updates on tough nerve entrapment cases.   If you are an acupuncturist and are wanting to learn motor points, come to Amsterdam in June: https://integrative-acu-seminars.com/2nd-european-orthopaedic-and-sports-acupuncture-congress/   My online courses are here: https://richardhazel.podia.com    

WakeMed Voices
Restless Legs Syndrome: Triggers, Home Remedies and Treatments

WakeMed Voices

Play Episode Listen Later Apr 25, 2024


Join Dr. Cameron Barber, Sleep Medicine Physician at WakeMed Pulmonology & Sleep Medicine, to discuss Restless Leg Syndrome.

Hypnosis, deep in the mind
(RLS) Restless Leg Syndrome Release Hypnosis/Meditation

Hypnosis, deep in the mind

Play Episode Listen Later Mar 28, 2024 20:17


WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this episode, I teach you how to let go of tension, and discomfort in your legs. I use imagery to help you feel light, and calm from the muscles and tissues in your legs. Take a few moments to thank yourself for dedicating this time to your healing and well-being. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

Jinkies Patrol
War of Tates

Jinkies Patrol

Play Episode Listen Later Mar 17, 2024 59:18


Episode 58! Today we discuss the pros and cons of Ambien, Ben Shapiro doesn't want you to retire, the Tate brothers are a lil' sensitive, Global Guts for Adults, Restless Leg Syndrome, Gray hair/bad haircuts, Abbott Elementary, and Carly's obsession with MGK.

The Voice Of Health
NATURAL ANSWERS TO INSOMNIA

The Voice Of Health

Play Episode Listen Later Jan 20, 2024 54:50


An astonishing 75% of adult patients suffer from Insomnia, with 9 million Americans taking prescription medications for Sleep. But Dr. Prather says that natural answers should be your first choice and are really the "only" solutions. In this episode, we talk about:—How women experience Insomnia more commonly than men. And how 20% of teenagers get less than 5 hours of sleep per night, but actually need 10-12 hours of sleep every night. —Why older people and those without college degrees suffer from sleep problems more. And how blue screens from our computers and technology devices are disruptive to our sleep. —The complications that people have from relying on prescription sleep aids for a long-term period.—The underlying causes of Insomnia, including: calorie-restricted diets, pain, Restless Leg Syndrome, alcohol, caffeine, sugar, food allergies, Hypoglycemia, stress, depression, medications, disease, and obesity.—Why the B Vitamins are "extremely important” for Sleep. And the connection between Vitamin D and fatigue. —How Herbals can be "extremely helpful" for Insomnia. And the Herbals that are Dr. Prather's favorites for Insomnia, including the Stasis Supplements Zzz Sleep Formula that Dr. Prather helped develop. —The help that Homeopathy can provide for Insomnia, especially for babies and children in terms of safety and effectiveness. And the Minerals that are "key" for good sleep, particularly a balanced Copper-Zinc ratio, Potassium for women, and Magnesium for men.—Why Chiropractic adjustments are important in the regulation of a person's sleep cycle, especially the Atlas Orthogonal Chiropractic adjustment. —How Acupuncture can help patients fall asleep immediately, even before Dr. Prather leaves the room! —The Physiotherapy treatments (such as Diathermy, Ultrasound, and Electrical Stim) that help patients to gently detoxify since Liver Toxicity is the reason someone wakes up at 3 a.m. And the benefits of Rapid Release Technology in helping people to relax before sleep. http://www.TheVoiceOfHealthRadio.com

Healthy Human Revolution
What Do Fatigue, Hair Loss, And Restless Leg Syndrome Have In Common?

Healthy Human Revolution

Play Episode Listen Later Nov 30, 2023 12:35


In this podcast, I discuss the importance of ferritin levels, especially for women experiencing fatigue, hair loss, or restless leg syndrome. I explain that ferritin is a protein that stores iron and can indicate low iron levels, even if the red blood cell count appears normal. I recommend getting ferritin levels tested and mention that research has shown iron supplementation to be effective in reducing fatigue and hair loss. I also talk about a potential link between low iron stores and anxiety/depression. For restless leg syndrome, a higher ferritin level is recommended, with 75 being optimal. I highlight the importance of investigating the underlying cause of low iron stores and mention possible factors such as heavy periods, renal failure, or poor iron absorption. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: Whole Harvest is redefining the way you eat. Their meals are not only delicious but also 100% whole food, plant-based, without any compromise. Use the discount code PLANTS30 to receive $30 off your first order. Visit https://wholeharvest.com/drmarbas and place your order today! To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen To be a part of a community of people living a plant-based lifestyle to improve their health and who support each other, join the Dr. Laurie Marbas Facebook Group. Click here to join the Facebook group: https://www.facebook.com/groups/2243918745797935

The Dr. Livingood Podcast - Make Health Simple
4 simple and natural steps to relieve restless leg syndrome

The Dr. Livingood Podcast - Make Health Simple

Play Episode Listen Later Nov 28, 2023 4:53


The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: 4 simple and natural steps to relieve restless leg syndromeDon't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.comShop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingoodFacebook - https://www.facebook.com/drlivingoodInstagram - https://www.instagram.com/drlivingood/TikTok - https://www.tiktok.com/@drlivingoodPinterest - https://www.pinterest.com/drlivingood...Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingoodLinkedIn: https://www.linkedin.com/in/drlivingood/Twitter: https://twitter.com/doctorlivingoodDISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

Pure Nurture Pregnancy and Birth | A Holistic Approach
Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain

Pure Nurture Pregnancy and Birth | A Holistic Approach

Play Episode Listen Later Nov 21, 2023 41:17


Do you need a pediatrician? Dr. Lenz can care for your newborn through college to help navigate the challenges and joys of raising children. Are you an adult in need of a doctor? Dr. Lenz also can care for you and your children, often in back-to-back visits, allowing significant time-saving. Do you or your child need help with fibromyalgia or other invisible illnesses like migraines, irritable bowel syndrome, chronic fatigue syndrome, and other conditions often coexisting, like ADHD and Restless Leg Syndrome? He is an author, podcast host, producer, and blogger for Conquering Your Fibromyalgia. Are you interested in a holistic doctor using an evidence-based lifestyle medicine approach to preventing and treating chronic illnesses like diabetes, heart disease, and high blood pressure? Are you struggling to lose and maintain weight? Do you want the expertise of a lipid specialist who has training in the understanding of complex cholesterol problems leading to heart disease and the expertise in the use of advanced diagnostic tools to detect this silent killer and then offer comprehensive treatment options with the goal of preventing heart attacks, strokes, and bypass surgery? Michael helps care for those living with these diseases along with caring for common conditions affecting children and adults. Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist. In this episode, you will hear about: Dr. Michael Lenz's work in medical management & lifestyle medicine Conquering Your Fibromyalgia book by Dr. Lenz Why fibromyalgia is misunderstood Widespread Pain Index (WPI) Symptoms Severity Scale What causes fibromyalgia? First signs of fibromyalgia in infants Narrative medicine Testing (Revised Fibromyalgia Score) Top lifestyle medicine solutions Connect with Dr. Lenz: Website: conqueringyourfibromyalgia.com Podcast: Conquering Your Fibromyalgia Book: Conquering Your Fibromyalgia by Dr. Lenz Email: doctormichaellenz@gmail.com - Ask Dr. Lenz a question and it just may be answered on his podcast!

Ask Doctor Dawn
Answers to caller and email questions, from ocular melanoma to restless leg syndrome

Ask Doctor Dawn

Play Episode Listen Later Oct 29, 2023 50:49


KSQD 10-25-2023: Various therapies for ocular and other eye melanomas; When is chiropractic care appropriate or not? Boric acid suppositories while pregnant; The best forms for calcium, iron and magnesium supplements; Reports of cadmium contamination in dark chocolate; Mupirocin is a drug to treat lichen sclerosus; Restless leg syndrome interferes with sleep -- check ferritin levels; Creamy texture is contributes to our avidity for fat; Oral versions of Semaglutide drugs are in the works; Denmark study found no cardiac effects from using Viagra; Health care for family members who are caring for a sick child

Get Healthy Alabama
23-43 The Interesting Role Vitamin D Plays In Low Testosterone Levels, Infertility, Osteoporosis, Restless Leg Syndrome, Itchy Skin, Hives, And Canker Sores

Get Healthy Alabama

Play Episode Listen Later Oct 25, 2023 20:12


Episode 23:43 The Interesting Role Vitamin D Plays In Low Testosterone Levels, Infertility, Osteoporosis, Restless Leg Syndrome, Itchy Skin, Hives, And Canker Sores On the last episode of the Get Healthy Alabama podcast we talked about the role sunshine and Vitamin D play in helping you look better, feel better, lower your cholesterol levels and boost your immunity. On this episode we take that conversation a step further. Specifically we discuss how increasing Vitamin D levels can improve fertility in women… and testosterone levels in men. We also share how Vitamin D works with other vitamins and minerals… most notably Vitamin F (yes, there IS a vitamin F, it's just not recognized by the FDA) and Calcium. We then explain how imbalances among Vitamin D, Vitamin F and Calcium can result in conditions such as osteoporosis, “leathery” skin, extreme itching, hives, welts, canker sores, and restless legs. The physiology behind the interplay of these nutrients is fascinating and we do our best to explain it to you. Give this episode a good listen as it will help you know what to do to prevent and/or treat any of these conditions. And, as always, please recommend this episode to a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the “Symptom Survey” and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 

On Facebook? Connect with us at Facebook.com/GetHealthyAlabama

           * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

The Elephant: Hidden Truths in the Science of Health
Nate's Story of Restless Leg Syndrome (230)

The Elephant: Hidden Truths in the Science of Health

Play Episode Listen Later Oct 15, 2023 35:15


In today's episode, Nate joins Angie to share his story. As a very active young person who loved to run marathons, it was quite distressing when restless leg syndrome took over his life impeding his activity! Thus began his journey towards health. Tune in and hear why he is a promoter of sorghum too! 

Major Pain
Treating Restless Leg Syndrome: Elaine’s Odyssey to Control RLS

Major Pain

Play Episode Listen Later Sep 27, 2023 52:31


Elaine's odyssey to understand and treat restless leg syndrome (RLS) has spanned decades. Symptoms began in her 30s, pulling and jerking sensations mostly in her legs that made it difficult to relax. She had no idea how to describe what was happening, deciding it was impossible to tell a doctor […]

Battle Plan with Steve Hemphill
211 - Can Prayer + Scripture Help Restless Leg Syndrome?

Battle Plan with Steve Hemphill

Play Episode Listen Later Aug 25, 2023 3:17


A Christian talk show host invited me to be on his show. When we began recording the interview, he told me I was on to something and went on to tell about his wife's restless leg syndrome. He explained what happened when he staked the house & the bedroom. Tune in to hear the whole story! SteveHemphill1@me.com Join the MOVEMENT: Take the Stake Challenge Active-Faith.org #StakeTheLand https://five.libsyn.com/show/episodes/addhttps://active-faith.org/donate/   

Sam Miller Science
S 551: Red Flag Biofeedback Markers: Cognitive Symptoms, Restless Leg Syndrome, Skin Conditions, and More!

Sam Miller Science

Play Episode Listen Later Aug 7, 2023 33:31


There are certain red flag issues that come up in client cases that seem normal on the surface but through understanding biofeedback can help uncover some root causes. You may have had a client complain about having to clear their throat frequently or being light headed after standing and while these instances are normal, they are not optimal. Listen in as I explain some red flag biofeedback markers and how to go about next steps. Topics include:   - My Patented SHREDS System - What Biofeedback Indicates To Us - Potential Issues with Labwork - Our FNMS Program - Advanced Biofeedback Indicators - Clearing Your Throat Frequently - Cognitive Symptoms After Eating - Light Headed After Standing - Restless Leg Syndrome - Skin Conditions - Please Share, Rate, and Review ---------- Join My Free Women's Health Workshop https://clients.sammillerscience.com/whw ---------- No-Cost Coaching Resources and Gifts for Our Listeners The Check-In Checklist: https://www.academy.sammillerscience.com/checklist   [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101 ----------  Grab a Copy of My New Book - Metabolism Made Simple ----------  My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization  www.metabolismschool.com ----------  Stay Connected Blogs and Coaching Resources: www.Sammillerscience.com  Instagram: @sammillerscience Facebook: The Nutrition Coaching Collaborative Community  https://www.facebook.com/groups/nutritioncoachingcollaborative TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Jock Doc Podcast
216. Restless Leg Syndrome/On Strike

Jock Doc Podcast

Play Episode Listen Later Jul 31, 2023 32:57


Listen as Dr. London Smith (.com) and his producer Cameron discuss Restless Leg Syndrome as they share their thoughts on the current strikes.  Sponsored by Caldera + Lab (use code "jockdoc" to get 20% off!). Not so boring! https://calderalab.com/pages/podcast-special-offer?show=Jock+Doc&utm_medium=podcast&utm_source=JocDoc https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Produced by: Dylan Walker Created by: London Smith

The Dana & Parks Podcast
Trouble sleeping? It could be restless leg syndrome or night terrors. Hour 3 7/26/2023

The Dana & Parks Podcast

Play Episode Listen Later Jul 26, 2023 33:47


The Cabral Concept
2716: 3-in-1 Blue Light Blockers, Sprout Book, Restless Leg Syndrome, Copper Deficiency & Cardiovascular Health (FR)

The Cabral Concept

Play Episode Listen Later Jul 14, 2023 24:09


Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!   I'm looking forward to reviewing:   EquiLife Semi-Annual kick off! VivaRays 3-in-1 Blue Light Blocking glasses (product review) The Sprout Book (book review) Restless Leg Syndrome (research) Copper Deficiency & Cardiovascular Health (research)   For all the details tune into this week's #CabralConcept 2716 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2716 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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The Matt Walker Podcast
#50 - Restless Leg Syndrome

The Matt Walker Podcast

Play Episode Listen Later Jun 19, 2023 25:09


MW E50 Restless Leg SyndromeSummary:Restless Leg Syndrome (RLS) is  a neurological condition characterized by irresistible urges to move the muscles in the legs and arms, often accompanied by crawling, tingling, or burning sensations. A common sleep disorder affecting around 5% of the population, which translates to approximately 400 million individuals worldwide, its symptoms primarily occur at night, disrupting sleep quality and leading to fatigue.RLS is linked to genetic factors and iron deficiency in the brain, rather than solely iron deficiency in the blood. The diagnosis of RLS is made through a specialist sleep doctor's evaluation based on symptoms and medical history. While there is no cure for RLS, there are treatment options available - medications targeting calcium channels, increasing dopamine levels, and even opioids may be prescribed. In addition, lifestyle changes such as reducing caffeine, alcohol, and tobacco intake, maintaining a regular sleep schedule, and practicing relaxation techniques, can also help manage symptoms. Dietary adjustments, including consuming iron-rich foods like beans, peas, poultry, seafood, and dark leafy greens, may provide additional support. Overall, seeking medical help from a sleep doctor is crucial for proper diagnosis and treatment of this common sleep disorder.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way. The good people at InsideTracker are one of the sponsors of this week's episode, and they are generously offering a special 25% off any one of their programs for anyone who uses the above link during the time window of this episode. InsideTracker is a personalized biometric platform that analyzes your blood and your DNA to better understand what's happening inside of you and offers suggestions regarding things that you can do to better try and adjust some of those numbers, optimize them, and, as a result, optimize you.Also sponsoring this week are those fine people at Athletic Greens, and they are generously offering 3 benefits for anyone who uses the above link for their first order: 1) a discount on your order; 2) a one-year free supply of vitamin D; 3) five free travel packs. Athletic Greens is a nutrition drink that combines a full complement of antioxidants, minerals, and biotics, together with essential vitamins. Matt's been using it for several years now because he's serious about his health, and because he did his research on the science and ingredients in Athletic Greens and thinks its scientific data can be taken as ground truth.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt on Instagram.