Podcasts about recovery dharma

Mikey Livid offers a talk on the Third Noble Truth: awakening is possible. He also discusses a Buddhist concept of the saying "Let Go, Let God." Enjoy!Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Welcome back to the Law School Toolbox podcast! Today we're speaking to guest Angela Corbett --  a licensed clinical social worker and a certified addictions professional -- about maintaining mental health in law school. We discuss the impact of chronic stress, the importance of support systems and self-care, and recognizing when to seek professional help.  In this episode we discuss: Introduction to our guest and her work The long-term effects of a stressful lifestyle Specific struggles in a high-stakes educational environment How to stay mentally healthy in law school When it might be time to seek professional help Resources TrueCandor (https://truecandor.com/) LinkedIn: Angela Corbett (https://www.linkedin.com/in/angela-corbett-lcsw-qs-cap-59b082a5/) Recovery Dharma (https://recoverydharma.org/) Podcast Episode 123: Mental Health in Law School and the Legal Profession (with Sarah Weinstein) (https://lawschooltoolbox.com/podcast-episode-123-mental-health-law-school-legal-profession-sarah-weinstein/) How to Take Care of Your Mental Health in Law School (https://lawschooltoolbox.com/law-school-and-mental-health/) Download the Transcript  (https://lawschooltoolbox.com/episode-502-protecting-your-mental-health-in-law-school-w-angela-corbett/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditationLoving Kindness Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Text Me!Episode 220: 3 Tips to Get Clean and Sober in Your Twenties w/ Esme In episode 220 of the Sober Vibes podcast, Courtney Andersen welcomes Esme to the show. This is a listener's story! Esme shares her powerful journey of getting clean at 27 after using drugs and alcohol since age 12. She candidly discusses how she navigated her cultural expectations around drinking, rebuilt her social life, and found her own unique pathway to long-term recovery.Esme is 5 years clean and sober. She got clean and sober at 27 after using since I was 12. Esme tried a lot of different meetings NA, AA, smart recovery, EA, and recovery dharma, to name a few. She knew she didn't want to live like that anymore, so she promised to quit. She hasn't looked back since.What you will learn in this episode: Starting drugs and alcohol at age 12 within a culture where drinking was normalized at family gatheringsGetting sober during COVID through virtual NA meetingsDealing with family questioning her sobriety and choosing honesty over making excusesTaking charge of her social life by suggesting alcohol-free activities rather than waiting for bar invitationsExploring different recovery pathways, including NA, Recovery Dharma, and Kaiser's addiction medicine programThree essential tips for getting sober: building a strong support group, practicing mindfulness, and healing generational trauma*If you're a listener who has been sober for at least one year and want to share your story on the podcast, please reach out via Instagram or email Courtney. Thank you to our Sponsor:As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. Click here to shop and save 20% off with code "SV20. Free shipping on all orders! Listen to episode 129 with Thomas White to learn more about CBD.Resources Mentioned:The Body Keeps ScoreConnect with Esme:InstagramFollow Courtney for More Inspiration:Website → www.courtneyrecovered.comRemember: You are strong. You are capable. You are not alone. Keep thriving! Thank you for listening!Ready to thrive in your alcohol-free life? Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol is your step-by-step guide to navigating early sobriety with confidence.Grab your copy today!Join Sober Vibes Patreon for exclusive content. (Just $8/month!) Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast. Connect w/ Courtney:InstagramJoin the Sobriety Circle Apply for 1:1 CoachingOrder the Sober Vibes Book

In this episode Mikey Livid discusses the difference between craving and desire through exploring his complex relationship to the saying: "Happiness comes easy to those with little preference." Enjoy!Loving Kindness Meditation Retreat July 16th-20th in Sewanee, TN: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat  Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Ralph De La Rosa offers a talk and meditation on the topic "Breaking Open Without Breaking Down."Loving Kindness Meditation Retreat July 16th-20th:https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

In this episode Andrew Chapman offers a dharma talk on the wisdom of setting boundaries! Enjoy!Loving Kindness Meditation Retreat July 16th-20th: https://www.floweringlotusmeditation.org/2025-tennesee-summer-loving-kindness-retreat Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

In aflevering 24 van Boeddha's in Herstel onderzoekt één van onze leden wat het eigenlijk betekent om om hulp te vragen en wat we bedoelen als we binnen Recovery Dharma spreken over 'Vertrouwde Vrienden'.Vanuit persoonlijke ervaring met de beoefening, het proces van herstel van verslaving en het werken met anderen in herstel, deelt iemand wat de boeddhistische gedachte is achter oefenen in 'om hulp vragen'. En waarom het goed is om in je herstel - of dit nu vroeg is of al gevorderd - je niet te richten op het resultaat van de hulpvraag (wat vaak verbonden is met een bepaald verlangen). Maar juist op het oefenen in het stellen van de vraag zelf, met gelijkmoedigheid, en als een vorm van innerlijke bevrijding.Ook kijken we naar het idee van mentoren in de sangha en het concept van de Kalyana Mitta - de Vertrouwde Vrienden. Want wat betekent dat eigenlijk, 'vriendschap', in het boeddhisme. Ook daar had de Boeddha duidelijke ideeën over, hij omschreef zelfs 4 soorten vriendschap - en het tegenovergestelde daarvan. En welke rol speelt het idee van mentorschap daarbij? Is er eigenlijk een verschil met het idee van de sponsoren uit andere 12-stappenprogramma's, en wanneer kun je werken met een mentor bij Recovery Dharma?Kortom; ook in deze aflevering is er méér dan genoeg inspiratie voor verdieping en onderzoek tijdens onze bewandeling en beoefening op het Achtvoudige Pad!Wil jij voor jezelf graag onderzoeken wat het bewandelen van het Achtvoudige Pad voor jou betekent, in relatie tot herstel van verslaving? Dan ben je van harte welkom tijdens een van onze bijeenkomsten! Kijk voor informatie op onze website: www.recoverydharma.nl

Lezing uit het boek dat Recovery Dharma gebruikt voor haar programma van herstel. Dit keer betreft de lezing het werken met anderen door het vragen om hulp.Want aan het begin van herstel kan het vragen om hulp soms bijna onmogelijk voelen. We zijn te vaak gekwetst en hebben geleerd dat we het 'zelf moeten doen'. Vragen om hulp kan kwetsbaar voelen en gevoelens van angst en schaamte oproepen.Maar je kunt het vragen om hulp ook anders zien. In plaats van te kijken naar het resultaat en het verlangen, kun je het om hulp vragen beschouwen als een manier om te leren het hart iets verder te openen. Daarbij is het belangrijk om te onthouden dat er in ieder mens - dus ook in onszelf - onder alle angsten, onder de schaamte en het trauma, nog altijd deze waarheid schuilt: dat er een liefdevol hart in ons allemaal zit. Dit is de kern van ons herstel. Het maakt het vragen om hulp een daad van compassie en mededogen, voor onszelf en voor de wereld om ons heen.Wil jij het boek van Recovery Dharma NL zelf lezen? Dat kan! Je kunt het boek geheel kosteloos downloaden via onze website. Daar kun je het boek tevens als paperback bestellen.

Lezing uit het boek dat Recovery Dharma gebruikt voor haar programma van herstel. Dit keer betreft de lezing het idee van de Vertrouwde Vrienden (de Kalyana Mitta) en mentorschap bij het werken aan herstel door middel van de boeddhistische beoefening.De behoefte aan net wat meer steun op je pad, zeker aan het begin van je herstel - maar ook als je al wat meer gevorderd bent - is iets wat vaker voor komt. Bij de 12-stappenprogramma's wordt daarvoor gewerkt met sponsorschap. Bij Recovery Dharma spreken we vooral over Vertrouwde Vriend of Mentor. Achter dit woord van 'vertrouwde vriend' zit een duidelijke gedachte. De Boeddha sprak niet voor niets over vier soorten vrienden en hij stelde daar ook vier 'niet-betrouwbare' vrienden tegenover. Het idee van de vriendschap was, ook voor de Boeddha, dus werkelijk een punt.Daarbij is het goed om te onthouden dat als we twijfelen, zowel binnen de groep als in ons leven, we altijd aanwezig en vriendelijk kunnen zijn.--------------Wil jij het boek van Recovery Dharma NL zelf lezen? Dat kan! Je kunt het boek geheel kosteloos downloaden via onze website. Daar kun je het boek tevens als paperback bestellen.

In this episode of The Codependent Doctor, I, Dr. Angela Downey, delve into the world of alternative addiction recovery programs, moving beyond the traditional 12-step approach that many are familiar with. Having previously explored the nature of addiction and the effectiveness of 12-step programs in our last two episodes, I recognize that recovery is not a one-size-fits-all journey. Today, I aim to highlight various paths to healing that cater to different needs and preferences.I begin by celebrating the courage of those who are willing to explore recovery options, whether they are newcomers or have previously tried other programs. I share my personal connection to the topic, drawing from my experiences in Codependence Anonymous and the journey of a close family member, whom I refer to as Jane. Jane's exploration of various recovery programs, including SMART Recovery, Refuge Recovery, and Dharma Recovery, has provided me with valuable insights into the diverse approaches available for those struggling with addiction.The episode features an in-depth look at SMART Recovery, which stands for Self-Management and Recovery Training. This program is designed for individuals seeking a practical, science-based approach to recovery that does not rely on spiritual or religious frameworks. I discuss the four key areas that SMART Recovery focuses on: building and maintaining motivation, coping with urges and cravings, managing thoughts and behaviors, and living a balanced, fulfilling life. Each area is explored with practical strategies and examples, emphasizing the program's empowering nature.Next, I introduce Refuge Recovery, a mindfulness-based program that adopts a Buddhist approach to healing from addiction. I explain how this program encourages self-awareness, meditation, and personal responsibility, helping individuals confront their emotions rather than escape them. I also touch on Dharma Recovery, which shares similarities with Refuge Recovery but offers a more self-guided and flexible structure.Throughout the episode, I emphasize the importance of finding the right recovery approach for each individual, as everyone's journey is unique. I briefly mention other recovery options, including therapy, Life Ring Secular Recovery, Women for Sobriety, Celebrate Recovery, Recovery Dharma, Medication-Assisted Treatment Models, and harm reduction programs. Each of these alternatives provides different strategies and support systems for those seeking to overcome addiction.As I conclude the episode, I remind listeners that recovSend us a textIf you're interested in a list of books that I recommend to help you on your journey you can request it by clicking on the link in my show notes.

In this episode Mikey offers a talk gently criticizing the traditional folklore about the two wolves. Enjoy!  Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

In this episode Rev. Mikey offers a talk and guided meditation on compassion. The phrases Mikey uses during the meditation are:I feel you. I know you. I love you.Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Hi Friend, thank you for joining me today! In case we havent met yet, my name is Arlina and Ill be your host. Today I am speaking with Randy Hall, the former President of Recovery Dharma. He shares his insight and wisdom on addiction recovery. I have to say, I enjoyed this conversation SO MUCH! Randy is a guy who really gets it. I love his open mindedness and appreciation for all paths of recovery. Some things we cover are The add on approach The importance of rituals Replacing habits Healing practices and so much more! This is a long one, so if you cant listen to it in one sitting, I would encourage you to break it up into bite size pieces because the end includes some resources for other programs you might like to explore. If youd like to connect with Randy you can find him here IG Randallwestlyhall Email randy@apcbham.org So without further delay, please enjoy this episode, and let me know what you think! =J

In this episode Rev. Mikey offers a talk and guided meditation of gratitude and sympathetic joy (mudita).Here are the phrases used for the meditation:May your happiness grow.May your happiness continue.I am rooting for you. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/

Episode 508 – Your Job is to Have Fun   Today we have Fanny. She is 39 years old and lives in Wilmington, NC. She took her last drink on February 3rd, 2021.   Recovery Elevator is going back to Peru in October 2025. On this 10-night, 11-day trip of a lifetime, we will be hiking the Inca Trail and participating in two service projects. Registration opens January 13th and closes May 30th in order to secure tickets to the Inca Trail.   Sponsors for this episode:   Better Help  - code ELEVATOR for 10% off of your first month   Sober Link - $50 off of device using this link   [01:43] Intro:   Better Rhodes recently sent Paul a couple of drinks to sample, and he shares that they were all fantastic. Gone are the days when O'Doul's was the only alcohol-free option around.  Paul says his favorite was Hiyo.   Better Rhodes – code RECOVERYELEVATOR15   [04:05] More thoughts from Paul:   Paul shares an article called Benefits of Play for Adults that shares the importance of being playful as adults. Remember that as a child, you were naturally playful without alcohol. Somewhere along the way we forget how to be playful and then we link alcohol with having fun.   This is great news for healing. Just like some of us have goals to hit a certain amount of steps in our day, you should aim to have at least a certain amount of laughs. Laughter is the best medicine and some of the side effects may be a boost to your immune system, release of endorphins, reduction of stress and anxiety and improvement of mood.   Your job, listeners, is to have fun. The healing pathway will contain challenges, but overall, it cannot be more stressful or boring than when you were drinking. You need to have fun and please don't take yourself too seriously at any moment on this journey.   [09:48] Paul introduces Fanny:   Fanny has lived in NC most of her life and recently proposed to her fiancé who she plans to marry in March. For her profession, she says it's all things food. Recipe developer, food writer and content creator. For fun, Fanny enjoys outside activities such as biking, hiking and walking her dogs.   During high school and college, Fanny says she drank like any other college kid and always enjoyed a party. Over time, Fanny found herself using alcohol to push down negativity and some lingering questions about her sexuality.   When Fanny moved to California for a while, she said drinking was fun again. She says she learned a lot about herself there including that she didn't want to be an actress, her real passion was food, and she found herself wanting to return to North Carolina.   After moving back, Fanny met someone, and they eventually married. Drinking was a big part of their lifestyle. They moved to Illinois for his job right before the pandemic and found themselves isolated without family and friends. Fanny says the drinking ramped up and there were some incidents that gave her a lot of guilt and shame. They eventually divorced and Fanny moved back to NC.   Fanny started a relationship with a friend from college who expressed their concerns over drinking because their ex had an issue. Fanny assured her that she was not like she was in college. After a two-day bender, it was Fanny's girlfriend that helped her call her parents and get some help. Fanny was able to find a rehab in Western NC with the help of her therapist.   Fanny says the first few days were tough, but eventually she settled in and became a sponge trying to learn everything about the addiction. Through her rehab she was exposed to several different recovery modalities and found she enjoys Recovery Dharma the most. She really identifies and enjoys the Buddhist perspective on recovery.   Recovery Elevator We took the elevator down; we got to take the stairs back up. We can do this.     Café RE  - promo code OPPORTUNITY waives the set up fee RE merch Recovery Elevator YouTube Sobriety Tracker iTunes       

In this episode Mikey offers a talk on the four applications of mindfulness, which are: simple awareness, protective awareness, introspective awareness, and contemplative awareness. Enjoy!Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Send us a text#5: This week, Liz and Bryce The Third sat down with Randall Hall (he/him), the former President of Recovery Dharma Global and SMART Recovery Facilitator. They dive into Randall's recovery story and the different paths he practiced before finding the pathway that's right for him.For Randall, having choices empowers us, and recovery is not a one-size-fit-all. At the root of all these different pathways is community, self-reflection, and the idea that helping others helps ourselves. His words of wisdom: Try different programs, keep an open mind, and find that unique path that resonates with you. Learn more about Recovery Dharma and SMART Recovery by visiting their websites at recoverydharma.org and smartrecovery.org. Check out the Recovery Dharma Space in the Phoenix Mobile App here:  https://links.thephoenix.org/BmV6lujQ2Nb ‎Explore the SMART Recovery Space in the Phoenix Mobile App here: https://links.thephoenix.org/Os4OXMH6TNb ‎ Check out Ben's Friends at bensfriendshope.com to find a sober community for hospitality and Food & Beverage workers.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix.---------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

In this episode Andrew Chapman offers a dharma talk on the Buddhist parami of equanimity. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy!Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Randy joins David on the podcast to discuss his journey in recovery and how multiple pathways have given his life new direction and purpose. We discuss Smart Recovery, Recovery Dharma, meditation and many other experiences in our recovery. We discuss his experience with Guillain-Bare Syndrome as it pertains to his life and what it was like. Thanks Randy! recoverydharma.org smartrecovery.org --- Support this podcast: https://podcasters.spotify.com/pod/show/recoverynuggetspodcast/support

In this episode Rev. Mikey Noechel offers a talk on how happiness is a natural outcome of our dharma practice. Enjoy!Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

In this episode Roy "MeeMaw" Wyamn offers a talk and guided meditation on loving kindness or metta. Enjoy!Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation 

184- Recovery Dharma: How to Use Buddhist Practices and Principles to Heal the Suffering of Addiction Unconventional Book Club Series Supporting you through addiction's shadows with books, podcasts, courses, retreats and more. Feel empowered, regain happiness, and know you're not alone in our supportive community.

Ep #301: Today, I'll explore a range of recovery programs and explain how each can help you on your path to sobriety. From the spiritual roots of Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) to the science-based approaches of SMART Recovery and LifeRing, I cover the strengths and benefits of these diverse strategies. I also dive into faith-based options like Celebrate Recovery and mindfulness-focused programs like Refuge Recovery and Recovery Dharma, helping you understand which path might resonate most. Whether you're new to recovery or further along, this episode provides insight into different philosophies and techniques, helping you make an informed choice for your sobriety journey. I'll also answer "what if" questions, addressing common concerns about relapse, spirituality fit, and program flexibility. This is your comprehensive guide to finding your best recovery method! Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now. ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. ******************************************** Please support the show (I'm a one-person band over here) Free ebooks and links for coaching and the like: https://stan.store/jessemogle Buy me a coffee to keep me going:  http://buymeacoffee.com/jessemogle Support me on Patreon: https://www.patreon.com/jessemogle ******************************************** Website: https://www.jessemogle.com Please email me: fromsobrietytorecovery@gmail.com ******************************************** Complimentary 30-minute call with me: callcoachjesse.com Tik Tok: http://www.tiktok.com/@jessemogle Instagram: https://instagram.com/fromsobrietytorecovery LinkedIn: https://www.linkedin.com/in/jessemogle/ From Sobriety to Recovery Podcast: https://www.jessemogle.comfromsobrietytorecovery/ College Success Habits Podcast: https://www.jessemogle.com/collegesuccesshabitspodcast/ ********************************************  Join the From Sobriety to Recovery Tribe: https://www.jessemogle.com/thehub/ ********************************************   It is time. It has been time. To live is to shine. Step into the SUN. Stand up, step forward, raise your hand - it's your turn, head the call! EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER  

How does someone heal an addictive mind? Matthew Hahn is a co-founder of Recovery Dharma, which uses Buddhist methods to overcome addictions. He also contributes to the Boundless Freedom Project, teaching mindfulness, ethics and compassion to people in prison and on their return to the outside world.Our conversation explores how Buddhist principles and practices empower those in recovery to find inner wisdom. We consider how this differs from “12 step” approaches, which enlist the help of God, while noting the importance of community to both. Another part of Matthew's work is to advocate for changes in carceral policy that make transformation more widely accessible.These commitments grew out of his experiences, both as an addict and convicted felon. Matthew has been sober since 2005, but his earlier escapades earned him ten years in prison. That story is worth a whole podcast in itself (see this episode of How to Human for a fuller exploration). Put simply, his life turned around after stealing a safe, and his response to what he found inside reduced his sentence.Matthew describes his own recovery in this essay, included in the second edition of Recovery Dharma, which is available for free download here. He posts on Instagram, TikTok and X / Twitter with the handle @hahnscratch.

In this episode Rev. Mikey Noechel discusses chanda or wholesome desire and how it relates to the core teachings of the Buddha through topics such as: shit life syndrome, Disney World, the four noble truths, and the five hinderances. Enjoy!Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

In this episode Maddie Finn offers a talk and guided meditation on Buddhist practices for freeing the heart from guilt and shame.Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation 

In this episode Rev. Mikey Noechel offers a talk and guided meditation on loving kindness and addiction recovery. The phrases he uses are: May you be at ease. May you be at peace. May you be kind and gentle with yourself. May you be filled with loving kindness.Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation 

In this episode Andrew Chapman discusses a verity of applications and motivations for practicing mindfulness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:Website: https://www.wildheartmeditationcenter.orgPaypal: https://whm.center/donateVenmo: https://account.venmo.com/u/wildheartmeditationFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

In this episode Maddie Finn offers a talk and guided meditation on the 3rd foundation of mindfulness: mindfulness of the mind. Enjoy!Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:Website: https://www.wildheartmeditationcenter.orgPaypal: https://whm.center/donateVenmo: https://account.venmo.com/u/wildheartnashvilleFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation 

Rev. Mikey Noechel offers a talk and guided meditation of maranasati or mindfulness of death.Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:Website: https://www.wildheartmeditationcenter.orgPaypal: https://whm.center/donateVenmo: https://account.venmo.com/u/wildheartnashvilleFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation 

In this episode Roy Wyman discusses the Buddhist concept of anatta or not self. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE:If you feel moved to support WHMC financially please visit: Website:https://www.wildheartmeditationcenter.org Paypal:https://whm.center/donate Venmo:https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook:https://www.facebook.com/WildHeartNashville/ Instagram:https://www.instagram.com/wildheartnashville/ TikTok:https://www.tiktok.com/@wildheartmeditation

In this episode Rachael Tanner Smith offers a dharma talk on the Buddhist parami of resolve. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolve, loving kindness, and equanimity. Enjoy!Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN.https://www.wildheartmeditationcenter.org/DONATE: If you feel moved to support WHMC financially please visit:Website: https://www.wildheartmeditationcenter.org/donatePaypal: https://whm.center/donateVenmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Andrew Chapman offers a talk on the parami of truthfulness. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy!Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:Website: https://www.wildheartmeditationcenter.orgPaypal: https://whm.center/donateVenmo: https://account.venmo.com/u/wildheartnashvilleFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

In this episode Wild Heart Facilitator Maddie Finn offers a talk on the parami of patience. The ten paramis are: generosity, ethics, renunciation, insight, energy, patience, truthfulness, resolution, loving kindness, and equanimity. Enjoy!Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE:If you feel moved to support WHMC financially please visit: Website:https://www.wildheartmeditationcenter.org Paypal:https://whm.center/donate Venmo:https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook:https://www.facebook.com/WildHeartNashville/ Instagram:https://www.instagram.com/wildheartnashville/ TikTok:https://www.tiktok.com/@wildheartmeditation

#111: Natalya Fearnley (she/her) started her recovery journey by opening the thousand-pound door at The Phoenix gym in Denver to attend a yoga class. After trying out various recovery programs she found her home in Recovery Dharma. She threw herself into being of service and quickly became an active member in the community. A year and a half into sobriety, Natalya was elected to the Board of Directors of Recovery Dharma. Tune into the episode to learn more about Natalya and her recovery journey, including:The practice of telling folks reminders you need to hear too, and how this is a way to serve others while serving yourself.How recovery is a building a relationship with ourselves. What tools can we use to help us navigate the world?Natalya's full circle moment when she returned to the teachings of Thich Nhat Hanh, which she had studied as a child.Alchemizing loneliness into solitude and teaching yourself how to be your own best friend.Check out the Recovery Dharma Space on The Phoenix Mobile App here: ‎ https://thephoenix.page.link/onrq ‎To learn more about Recovery Dharma, check out their website at recoverydharma.orgCheck out Natalya's blog We All Need to Recover at rovingphrase.substack.comCheck out rovingphrase.com and find them on Facebook and Instagram @rovingprhase ----------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical/mental health emergency, dial 911.Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.----------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

Rev. Mikey Noechel discusses the four noble truths and how they can be supportive in addiction recovery. The sutta Mikey references can be found here: https://www.accesstoinsight.org/tipitaka/sn/sn56/sn56.011.than.htmlWild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:Website: https://www.wildheartmeditationcenter.orgPaypal: https://whm.center/donateVenmo: https://account.venmo.com/u/wildheartnashvilleFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

Andrew Chapman discusses Buddhist wisdom as it pertains to the ten paramis. The ten paramis are:  generosity, ethics, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness, and equanimity. Enjoy!Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE:If you feel moved to support WHMC financially please visit: Website:https://www.wildheartmeditationcenter.org Paypal:https://whm.center/donate Venmo:https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook:https://www.facebook.com/WildHeartNashville/ Instagram:https://www.instagram.com/wildheartnashville/ TikTok:https://www.tiktok.com/@wildheartmeditation

Rev. Mikey Noechel discusses the importance of self compassion and how caring for yourself is an offering to everyone in your life. The guided meditation begins at 30:48. Enjoy!  Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org  DONATE: If you feel moved to support WHMC financially please visit:  Website: https://www.wildheartmeditationcenter.org  Paypal: https://whm.center/donate  Venmo: https://account.venmo.com/u/wildheartnashville  Follow Us on Socials!  Facebook: https://www.facebook.com/WildHeartNashville/  Instagram: https://www.instagram.com/wildheartnashville/  TikTok: https://www.tiktok.com/@wildheartmeditation 

In this episode guest facilitator Richie Essenburg gives a talk on loving kindness meditation or metta. Richie is the founder of Mindful Marietta (https://www.meetup.com/mindful-marietta-meetup-group/) in Marietta, GA. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/ Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation

In this episode guest facilitator Justin Otto gives a talk on anatta, or selflessness. Justin is the founder of Gulf Coast Dharma (https://gulfcoastdharma.org) in Pensacola, FL and is the host of the Dharma Junkie Podcast. Enjoy! Wild Heart Meditation Centerin a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE:If you feel moved to support WHMC financially please visit: Website:https://www.wildheartmeditationcenter.org Paypal:https://whm.center/donate Venmo:https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook:https://www.facebook.com/WildHeartNashville/ Instagram:https://www.instagram.com/wildheartnashville/ TikTok:https://www.tiktok.com/@wildheartmeditation

In this episode Rev. Mikey Noechel offers a dharma talk on the importance of kaliyanamitta or spiritual friendship. Enjoy!Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter.org Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials! Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/ TikTok: https://www.tiktok.com/@wildheartmeditation

In this episode Rev. Mikey Noechel offers a talk on the five spiritual faculties: faith, energy, mindfulness, concentration, and wisdom. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN.https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:Website: https://www.wildheartmeditationcenter.orgPaypal: https://whm.center/donateVenmo: https://account.venmo.com/u/wildheartnashvilleFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram:  https://www.instagram.com/wildheartnashville/TikTok:  https://www.tiktok.com/@wildheartmeditation

In this episode Andrew Chapman discusses the Dvedhavitakka Sutta or the discourse on two kinds of thought. This Sutta can be viewed here: https://www.accesstoinsight.org/tipitaka/mn/mn.019.than.htmlWild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN.https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit:Website: https://www.wildheartmeditationcenter.orgPaypal: https://whm.center/donateVenmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram:  https://www.instagram.com/wildheartnashville/TikTok:  https://www.tiktok.com/@wildheartmeditation

In this episode Andrew Chapman and Rachael Tanner-Smith offer an overview of the eightfold path:Wise View, Wise Intention, Wise Speech, Wise Action, Wise Livelihood, Wise Effort, Wise Mindfulness, and Wise Concentration. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN.https://www.wildheartmeditationcenter.org DONATE: If you feel moved to support WHMC financially please visit:Website: https://www.wildheartmeditationcenter.orgPaypal: https://whm.center/donateVenmo: https://account.venmo.com/u/wildheartnashville Follow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram:  https://www.instagram.com/wildheartnashville/TikTok:  https://www.tiktok.com/@wildheartmeditation 

In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity.The phrases used are:I feel you.I know you.I care for you.I appreciate you.I accept you as you are.  Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter... DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter... Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheart... Follow Us on Socials! Facebook:  / wildheartnashville   Instagram:  / wildheartnashville   TikTok: / wildheartmeditation  

In this episode Rev. Mikey Noechel explores the insights that arise from embracing your inner demons with mindfulness and compassion. He particularly covers how Buddhism blurs the lines between what is sacred and what is profane and treats everything in existence with reverence. 

This talk was recorded at the Compassionate Heart Retreat in Los Angeles on Nov. 11, 2023. The title speaks for itself. Thanks to Recovery Dharma for the invitation and the recording. Much love!Visit Mary's website for more info on classes and teachings.

In this episode Rev. Mikey Noechel offers a guided mindfulness of breathing meditation. 

In this episode Rev. Mikey Noechel offers a guided meditation on metta, or loving kindness towards self. The phrases used are:May I be at ease.May I be at peace.May I be kind and gentle with myself.May I be filled with loving kindness.