Podcasts about kulsoom

Shipping has ambitious targets to decarbonise but it will only be able to reach those goals with the help of those who operate the vessels – seafarers.When it comes to decarbonisation in shipping much of the talk is around new technology, engines and the availability of alternative fuels. But for these alternative fuelled vessels to work there is a very vital piece of the puzzle – trained crews to operate them. The key role of the seafarer in shipping's decarbonisation voyage led to the formation of the Maritime Just Transition Task Force.In this latest In Focus episode of the Seatrade Maritime Podcast you will be hearing more about the Maritime Just Transition Task Force from two of its members. Joining us today on the Seatrade Maritime Podcast are Kulsoom Jafri, Lead Campaigner, Seafarers and Inland Navigation International Transport Workers' Federation and Arvind Natrajan, Senior Manager, Marine Department, International Chamber of Shipping.In a conversation between Kulsoom, Arvind, and Marcus Hand Editor of the Seatrade Maritime News you will hear about:What is the Just TransitionThe formation of the Maritime Just Transition Task ForceThe scale of decarbonisation and training needs that have to be tackledKey areas addressed by the taskforce and achievements to dateNext steps and future goalsListen to the full episode nowIf you enjoyed this episode, please subscribe to ensure you don't miss our latest uploads. Feel free also to recommend the show to a friend or colleague that you think would enjoy it. For the latest news on the shipping and maritime industries make sure you visit www.searade-maritime.com or subscribe to our newsletter.Connect with Marcus Hand, Editor of Seatrade Maritime News:Follow him on Twitter: https://twitter.com/marcushand1 Connect with him on LinkedIn: https://www.linkedin.com/in/marcus-hand-b00a317/Don't forget to join the conversation and let us know what topics you want us to cover in future on Twitter, Facebook or LinkedIn

Send us a Text Message.As part of a charity auction I owed the phenomenonal singer Kulsoom 3 Arabic classes and it took us 3 years to complete! In this lesson we practise the past tense and demonstrate that it doesn't take much to learn some sentences, even if you average 1 lesson a year! Check out Kulsoom's amazing songs, here is her pre-save link for her covers which will be released in September 7 inshallah:Check out her YouTube channel and Instagram#Arabic #Learnarabic #languagelearningFor our free 6-Part series on basic Arabic to get you started, sign up to our E-mail list ⁠HERE⁠!Follow us on Instagram: arabicwithimranlum and check out my other podcast Muslim Money.

Kulsoom Pervez: From Interference to Empowerment, Overcoming Micromanagement Tendencies in a Scrum Product Owner Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. The Great Product Owner: Customer-Centric Product Owner, Focused On Clear Prioritization And Collaboration With The Scrum Team Kulsoom shares insights on the traits of a great Product Owner (PO), that excelled by staying close to the customer, understanding market needs, and bringing valuable insights to the team. This PO consistently communicated the vision and roadmap, while also being receptive to suggestions from the team. Notably, the PO's ability to prioritize work effectively involved mastering the art of saying "no." This PO's strengths included building strong relationships with the team and maintaining an open-minded approach, which facilitated a smooth and productive partnership, making the Scrum Master's role more effective and the overall team dynamic more cohesive and successful. The Bad Product Owner: From Interference to Empowerment, Overcoming Micromanagement Tendencies in PO's Kulsoom discusses a Product Owner (PO) that tended to micromanage the team and focused excessively on details, neglecting the broader vision and roadmap. This over-involvement extended to interfering with estimations and pushing work onto the team rather than allowing them to pull it, often losing sight of priorities. Kulsoom advises a non-judgmental approach to understand the root causes of this behavior, such as the PO's work environment, their trust in the team, or underlying challenges they face. She emphasizes the importance of including the PO in retrospectives to build trust and address these challenges effectively.   [IMAGE HERE] Are you having trouble helping the team work well with their Product Owner? We've put together a course to help you work on the collaboration team-product owner. You can find it at bit.ly/coachyourpo. 18 modules, 8+ hours of modules with tools and techniques that you can use to help teams and PO's collaborate.   About Kulsoom Pervez Kulsoom is passionate about constructing sustainable, resilient, and high-performing teams, consistently delivering value to customers through the transformative power of Agility. She embodies a leadership style that inspires, empowers, and fosters the growth of her colleagues. Kulsoom enjoys reading and has also dabbled in blogging. You can link with Kulsoom Pervez on LinkedIn.

Kulsoom Pervez: Fostering Team Collaboration in Scrum, The Essence of Agile Leadership For Scrum Masters Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. When it comes to success for Scrum Masters, Kulsoom focuses on team empowerment and collective success. She questions whether team members are happy and engaged in their work. Kulsoom emphasizes the importance of reminding teams to distinguish between what they can and cannot influence, especially when venting frustrations. She also touches upon the significance of team members owning their responsibilities instead of blaming others. The episode delves into whether team members assist each other collaboratively or try to individually stand out as heroes, underscoring the essence of teamwork in the realm of Scrum Mastery. Featured Retrospective Format For The Week: The Values Retrospectives, Helping Teams Find Purpose And Alignment In this segment, Kulsoom discusses her favorite agile retrospective format, emphasizing the importance of variety to prevent team boredom. The focus is on 'The Values Retrospectives,' where team members discuss and agree on values that are important to them. This format is instrumental in aligning team actions with their defined values. Kulsoom highlights the critical nature of helping team members understand and embody these values in their work. Additionally, she provides insight into the significance of explaining the concept of values, ensuring every team member has a clear and shared understanding of what they represent.   [IMAGE HERE] Retrospectives, planning sessions, vision workshops, we are continuously helping teams learn about how to collaborate in practice! In this Actionable Agile Tools book, Jeff Campbell shares some of the tools he's learned over a decade of coaching Agile Teams. The pragmatic coaching book you need, right now! Buy Actionable Agile Tools on Amazon, or directly from the author, and supercharge your facilitation toolbox!    About Kulsoom Pervez Kulsoom is passionate about constructing sustainable, resilient, and high-performing teams, consistently delivering value to customers through the transformative power of Agility. She embodies a leadership style that inspires, empowers, and fosters the growth of her colleagues. Kulsoom enjoys reading and has also dabbled in blogging. You can link with Kulsoom Pervez on LinkedIn.

Kulsoom Pervez: Creating Confident Teams, A Change Process To Tackle Agile Team Performance And Removing Impediments Continuously Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Kulsoom shares her experience as a Scrum Master tasked with improving a team. She identified key issues like the team's size and unaddressed impediments to delivering stories. Her approach involved building relationships with the team, innovating retrospective methods for a safe space, and partnering with middle management. Key lessons included running impediment surveys to highlight issues to leadership, prioritizing impediments with management, and preparing data for leadership conversations. These strategies led to a more confident team, unafraid to raise impediments, teaching her the importance of assuming positive intent, understanding leadership goals, and making leadership her allies.   [IMAGE HERE] As Scrum Master we work with change continuously! Do you have your own change framework that provides the guidance, and queues you need when working with change? The Lean Change Management framework is a fully defined, lean-startup inspired change framework that can be used as the backbone of any change process! You can buy Lean Change Management the book at Amazon. Also available in French, Spanish, German and Portuguese.   About Kulsoom Pervez Kulsoom is passionate about constructing sustainable, resilient, and high-performing teams, consistently delivering value to customers through the transformative power of Agility. She embodies a leadership style that inspires, empowers, and fosters the growth of her colleagues. Kulsoom enjoys reading and has also dabbled in blogging. You can link with Kulsoom Pervez on LinkedIn.

Kulsoom Pervez: The Struggle for Team Unity, And How To Recognize Our Limits As Scrum Masters Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. In this episode, Kulsoom shares her experience with a group of skilled individuals who struggled to function as a team. As their Scrum Master, she noticed a lack of accountability and ownership, issues with completing sprint stories, and a blame culture during retrospectives. The team, marred by tension between developers and QA, created an unhealthy environment. Despite her efforts to revitalize retrospectives and foster change, progress was slow and draining. Eventually, Kulsoom and several team members left the company, leading her to understand the limits of her influence and the importance of self-care and mental health for Scrum Masters and Agile Coaches. Featured Book Of The Week: Crucial Conversations: Tools for Talking When Stakes are High by Grenny et al. Kulsoom delves into how the book "Crucial Conversations" profoundly influenced her role as a Scrum Master. She emphasizes the book's impact in shaping her approach to crucial conversations, vital for anyone in a change agent role like hers. Highlighting the importance of courage and skill, Kulsoom discusses the book's framework for managing critical discussions effectively. She underscores how having a structured approach to conversations is essential for effective communication and problem-solving in agile environments.   [IMAGE HERE] Do you wish you had decades of experience? Learn from the Best Scrum Masters In The World, Today! The Tips from the Trenches - Scrum Master edition audiobook includes hours of audio interviews with SM's that have decades of experience: from Mike Cohn to Linda Rising, Christopher Avery, and many more. Super-experienced Scrum Masters share their hard-earned lessons with you. Learn those today, make your teams awesome!     About Kulsoom Pervez Kulsoom is passionate about constructing sustainable, resilient, and high-performing teams, consistently delivering value to customers through the transformative power of Agility. She embodies a leadership style that inspires, empowers, and fosters the growth of her colleagues. Kulsoom enjoys reading and has also dabbled in blogging. You can link with Kulsoom Pervez on LinkedIn.

Kulsoom Pervez: Building Trust, Not Agendas, And Learning To Be A Better Scrum Master Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. In this episode, Kulsoom discusses her challenging experience as a Scrum Master with a team new to agile in a scaled agile environment. Facing the departure of the previous Scrum Master, she steps in with determination but quickly adopts an overly directive approach. This causes change fatigue among team members, who were already struggling with a steep learning curve and significant changes in their work methods. Reflecting on this, Kulsoom advises new Scrum Masters to observe and understand a team's dynamics without a pre-set agenda, emphasizing the importance of building comfort and trust, and embracing curiosity over the need to "fix" the team.   [IMAGE HERE] Recovering from failure, or difficult moments is a critical skill for Scrum Masters. Not only because of us, but also because the teams, and stakeholders we work with will also face these moments! We need inspiring stories to help them, and ourselves! The Bungsu Story, is an inspiring story by Marcus Hammarberg which shows how a Coach can help organizations recover even from the most disastrous situations! Learn how Marcus helped The Bungsu, a hospital in Indonesia, recover from near-bankruptcy, twice! Using Lean and Agile methods to rebuild an organization and a team! An inspiring story you need to know about! Buy the book on Amazon: The Bungsu Story - How Lean and Kanban Saved a Small Hospital in Indonesia. Twice. and Can Help You Reshape Work in Your Company.   About Kulsoom Pervez Kulsoom is passionate about constructing sustainable, resilient, and high-performing teams, consistently delivering value to customers through the transformative power of Agility. She embodies a leadership style that inspires, empowers, and fosters the growth of her colleagues. Kulsoom enjoys reading and has also dabbled in blogging. You can link with Kulsoom Pervez on LinkedIn.

In this episode of Smart Energy Voices, host Debra Chanil is joined by Kulsoom Khan, Energy Efficiency Manager at Congebec. Kulsoom won a 2023 WISE (Women in Smart Energy) Award for the Energy Ambassador Program she created at her company. Kulsoom shares her experience cultivating energy culture buy-in. You will want to hear this episode if you are interested in... Kulsoom's role at Congebec [02:02] Congebec's Energy Ambassador Program [07:02] Employee and management buy-in [09:41] Accomplishments of the program [16:55] Internal employee campaigns [20:17] First steps to start an energy program [24:23] Click here for detailed show notes   Resources & People Mentioned Congebec Smart Energy Decisions Announces 2023 WISE Award Winners Global Cold Chain Alliance Energy Excellence Program - Global Cold Chain Alliance Connect with Kulsoom Khan On LinkedIn Kulsoom Khan graduated from the University of Toronto with a degree in Chemical Engineering in 2017. Since then, she has worked mainly in construction and the food industry. Kulsoom started her career in energy management at Maple Leaf Foods and joined Congebec in 2020 as Energy Efficiency Manager. Her role is to make sure all warehouses are as energy efficient as possible with their operations, manage energy-efficiency projects, and secure government funding for energy-saving initiatives. On a personal note, Kulsoom is passionate about saving energy in her daily life at home and is always giving energy-saving tips and tricks to her family and friends.  Connect With Smart Energy Decisions https://smartenergydecisions.com   Follow them on LinkedIn Subscribe to Smart Energy Voices If you're interested in participating in the next Smart Energy Decision Event, visit smartenergydecisions.com or email our Community Development team at attend@smartenergydecisions.com

In this episode of Smart Energy Voices, Debra Chanil hosts a panel discussion featuring some of Smart Energy Decisions' Women in Smart Energy (WISE) Award winners. These women share their paths in energy and sustainability, achievements, and continuing growth as women in the energy industry.  You will want to hear this episode if you are interested in... The importance of collaboration [01:52] Going outside of your comfort zone [06:12] Creating allowable paths [10:38] Mentorship programs [14:33] Women in leadership [21:49] An environment of collaboration The most fruitful collaboration requires vulnerability. While knowledge, tactics, and experience are essential, stepping back and asking for clarification helps realign a collaborative effort. Asking clarifying questions is a great skill and allows others to ask what they may have been too hesitant to ask otherwise.  People collaborate in different ways. Some are more comfortable writing, while others feel comfortable in a large group setting. To facilitate the environments needed for ideal communication, companies can encourage various atmospheres, such as smaller or one-on-one meetings. Creating these opportunities ensures that everybody's voice can be heard. Two types of mentorship Formal mentorship is a great way to pass down information to younger generations and improve retention. Non-structured mentorship can also be valuable. That happens when people meet for a common goal, with one person having more experience than the other. These mentorships can be beneficial for years. Women need good role models hey can look up to for guidance. The benefit is mutual, as mentors can also learn from their mentees. Women rising to leadership Women are often expected to take on an invisible load of household chores and responsibilities at home without receiving due credit. Unfortunately, this translates to the workplace as well. Women tend to say yes to menial tasks that aren't necessarily career drivers, like being asked to take meeting notes, schedule meetings, or send follow-up emails. These are all things that need to be done but aren't going to lead to significant career growth.  Saying no can be difficult for women who don't want to be perceived as aggressive. However, always saying yes means that menial tasks can replace what would have been career-building opportunities. Learning to laugh it off or disseminating the load can make the situation less awkward and more positive.   Resources & People Mentioned WISE Awards - Diversified Communications Jackie Buck - Project Manager - Diversified Communications HQ Connect with Kulsoom Khan On LinkedIn Connect with Kate Peterson On LinkedIn Connect with Ibolya Yolas On LinkedIn Connect With Smart Energy Decisions https://smartenergydecisions.com   Follow them on LinkedIn Subscribe to Smart Energy Voices If you're interested in participating in the next Smart Energy Decision Event, visit smartenergydecisions.com or email our Community Development team at attend@smartenergydecisions.com

Join Neelum and her guest Kulsoom this morning as they discuss the importance of Raising Girls. Find out about ways we can build inner strength within our daughters to help them be confident individuals. 

Syeda Umme Kulsoom (R.A) Ki Ibtedai Taleem o Tarbiyat | 10 March 2022 | Subh E Noor

Shehzadi Rasool ﷺ Syeda Umme Kulsoom (R.A) | 10 March 2022 | Subh E Noor

Manqabat: Syeda Umme Kulsoom (R.A) | 10 March 2022 | Subh E Noor

Syeda Umme Kulsoom (R.A) Ki Paidaish Ka Haseen Manzar | 10 March 2022 | Subh E Noor

Syeda Umme Kulsoom (R.A) Ka Aqad Mubarik | 10 March 2022 | Subh E Noor

This episode is a conversation with Kulsoom Tapal and Amira Alashi, two members of the Cultural Communications team. Summer, Amira, and Kulsoom sit down for a casual conversation about their favorite comfort foods growing up in a Palestinian and an Indian and Pakistani household and how food has kept them connected to their culture in a Western Society. Find Cultural Communications below- https://www.flow.page/culturalcommunications --- Support this podcast: https://podcasters.spotify.com/pod/show/summer-m-el-khodary/support

Spiritual Connection Series | Season 2 | Episode 3 | In Conversation with Kulsoom Kazim My guest today is Sr. Kulsoom Kazim, she is a certified life coach, counsellor, motivational speaker and author. She holds a Bachelors Degree in psychology from York University. She also serves as the women's chaplain at University of Toronto - Mississauga. She's also 2 courses away from completing her associates degree in Islamic Sciences from Mishkah University. She's a instructor at i3 institute and inspires to spread the message of Islam with the various projects she is involved with. Al-Nu'man ibn Bashir reported: The Messenger of Allah, peace and blessings be upon him, said, “The parable of the believers in their affection, mercy, and compassion for each other is that of a body. When any limb aches, the whole body reacts with sleeplessness and fever.” [Sahih al Bukhari and Sahih Muslim] In today's episode listen to Sr. Kulsoom and I talk about how we often overlook the Spiritual Connection that can be achieved through the working towards building and serving the Islamic community. You can find more about her here: W E B S I T E  www.kulsoomkazim.com I N S T A G R A M @kulsoomlifecoach The Nafs Connection Podcast is brought to you by Level 10 Muslimah Life Coaching. To learn more about me and how you can work with me, visit: W E B S I T E www.level10muslimah.com F A C E B O O K ／ I N S T A G R A M @level10muslimah.life.coaching Stay tuned for more stories, this is your host Seema Azmath aka Umm Rayyan, until next time stay blessed.

Kulsoom Aftab is a poet, writer, and actor. Presently she divides her time between writing plays for theatre and teaching at The National Academy of Performing Arts, in Karachi. We speak about the cathartic nature of writing, about the entertainment industry in Pakistan, about the insidious undertones of a formulaic approach to creativity, about defense mechanisms, and about the right age to begin the pursuit of acting.

We're here for you!   This episode is brought to you by the UNSTOPPABLE by Boss It Club™,  the unique membership that pushes you towards personal and professional growth! Try it out for a 7-day trial! Click here to learn more about UNSTOPPABLE by Boss It Club™In Today's Episode...speak with Kulsoom Kazim, a life coach who holds a safe space for women where they can work on their mindfulness and healing. During our interview, we speak about many aspects including the perceived barriers that you might run into when starting a new venture and how the concept of "competition" should be reframed and welcomed. Check out Kulsoom on Instagram at @Kulsoomlifecoach and her website www.kulsoomkazim. Now it's time for you to make a solid plan and take action. But first, remember to subscribe and follow the Boss it Podcast so you receive a notification whenever we drop an episode. Remember to leave us a 5-star review on Itunes! Take a screenshot of your review and share it on Instagram as a post or story and tag us at @bossitclub. If Instagram is not your thing, no worries, email your screenshot to hello@bossitclub.com.  As a massive thank you, we will be sending you our Top 50 Tips for Starting and Scaling a Business. This list is exclusively for podcast reviewers... So don't miss out. Please Note: Itunes takes 48 hours before your review is visible- so make sure you come back to the review page and take a screenshot when you're listening to the next episode. Now remember Bosses, make a plan, and take action in all aspects of life! Yes, you can have it all. xoxo SophiaA Team Dklutr Production

Host Brian Crombie is joined by Kulsoom Sayed Jivani, an autism behavioural specialist who has an interest in fashion to chat about politics and being involved in the community.

In this episode, we are joined with Kulsoom Kazim and will discuss: Mindfulness and it's role in Islam Prophetic practice of mindfulness Accepting your emotions Find Kulsoom: KulsoomKazim.com Instagram Book: Be You "Sakeenah" App READ: How to be a Mindful Muslim Love, Samia & Qudsiyah   + CONTACT E-mail: soulfullattepodcast@gmail.com Instagram: www.instagram.com/soulfullattepodcast Web: http://www.sunnahliving.com/podcast   +MUSIC They Say by WowaMusik https://soundcloud.com/wowamusik Creative Commons — Attribution 3.0 Unported— CC BY 3.0  http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/E6LCO7SH8kA

Kulsoom Klavon is the Vice President of Curation at The Food Hall Company (owned and operated by Front Burner Group)  and today we're here to tap into her unique perspective on F&B in the food hall world. Kulsoom is responsible for selecting all the food and beverage concepts that go into Food Hall Company's locations (currently Legacy Hall in Plano, TX, and a food hall in Nashville opening this fall (with additional Letters of intent in other markets) and is an incredibly dynamic food-insider. Her unique background has provided her with a successful strategy in the face of the ever-changing nationwide food hall trend. Show notes… Calls to ACTION!!! Subscribe to the Restaurant Unstoppable YouTube Channel Join the private Unstoppable Facebook Group Join the email list! (Scroll Down to get the Vendor List!) Favorite success quote or mantra: "If you follow your passions and make a career out of it, you'll be happier than and better than anyone else at what you do." In today's episode with Kulsoom Klavon we will discuss: FOOD HALLS! Balanced perspective to food service (customer and operations) Curating in-flight menus for American Airlines Why is there a food hall immersion? Food halls are meant to be an anchor destination to drive traffic to a place Will food hall's canabalize restaurants? The benefits to opening in a food hall A good place to test a concept before moving to a restaurant You're only responsible for food and labor You pay a licensing agreement based on percentage of sales Major flexibility in licensing agreements How The Food Hall Co. operates (more focused than others) How to get into a food hall Future fold halls need to be an experience; it's not just about the food Today's sponsor: BentoBox empowers restaurants to own their presence, profits and relationships. The hospitality platform disrupts third-party services that come between the restaurant and the guest. BentoBox puts the restaurant first and offers tools that drive high-margin revenue directly through the restaurant’s website. BentoBox is trusted and loved by over 5,000 restaurants worldwide including Union Square Hospitality Group, Eleven Madison Park, Gramercy Tavern, Lilia and more. Restaurant365 is a cloud-based, all-in-one, restaurant-specific accounting and back-office platform that seamlessly integrates with POS systems, payroll providers, food and beverage vendors. It generates accurate real-time reporting and analysis in user-friendly dashboards, facilitating immediate, data-driven decision making. Restaurant365 eliminates manual, error-prone processes and is designed to help restaurant businesses grow with functionality that helps optimize labor costs, reduce food costs and increase revenue. P&G Ad Copy HERE   Contact info: The Food Hall Co. website Thanks for listening! Thanks so much for joining today! Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. Also, please leave an honest review for the Restaurant Unstoppable Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. Huge thanks to Kulsoom Klavon for joining me for another awesome episode. Until next time!   Restaurant Unstoppable is a free podcast. One of the ways I'm able to make it free is by earning a commission when sharing certain products with you. I've made it a core value to only share tools, resources, and services my guest mentors have recommend, first. If you're finding value in my podcast, please use my links!

A hugely important and pertinent subject, Islam and the Modern World - Kulsoom Omar takes an unusual approach to the modern day challenges that we are facing as individuals, parents & millennials. Kulsoom talks about the therory of liberalism and individualism and how it has slowly seeped into our cultures more than our faith. The shift from the "We" to the "I" has led to rather disturbing situations and how we can attempt to deal with them - as soon as we realise the presence and importance of The Creator, there will be many though processes that will fall into place. Do listen to this and please leave us with a comment, rating or review You can subscribe to our podcast on: Apple Podcast Stitcher Anchor Fm Google Spotify

Kulsoom Abdullah is a Data Scientist. She has a Masters and a Ph.D. in Electrical and Computer Engineering, and if this wasn't enough, she is also a Pakistani American Weightlifter who competed in the 2011 World Championship. Kulsoom represents Pakistan for the world and the U.S. for national-level tournaments. She made history by being the first fully covered Muslim woman contestant. We talk about her work and her passion for weightlifting.

The importance of this world, the 'duniya' in the light of Scriptures - What does it mean to live in this world? What is this realm supposed to perceived and taken as? The expectations that we attach to this world, deeply ingrained belongingness that we associate with it. Kulsoom Omar sheds light on many aspects of this world - but primarily highlights how and why we are supposed to be totally awareness of its finiteness, ensuring that we live our lives fully, yet deal with it as if it a vessel to get to the means. Remarkable insight by Kulsoom Omar, do give a listen whenever you can

In her wonderful ways of conversation Kulsoom Omar tells us the importance of remembering Allah, the enrichments of Dua, the ways and means of dua and last but not the least the prime times of making Dua. The single message of our conversation comes alive when Kulsoom explains to us how Dua makes us awake, aware, conscious and mindful of ourselves, our needs and our presence in front of the Almighty.

A pertinent and valid concern for all. How do we deal with praise and criticism in the light of our scripture, what the Quran and Hadees recommend and how it has been dealt with by the Prophet Muhammad (PBUH)

A wonderful and exquisite last episode of our Ramadan Special 2019. Kulsoom Omar, explains the importance of a clean and pure heart, details down the meaning and levels of 'nafs'. Talks about spiritual cleanse, detox and our constant effort to embolden our physical and spiritual heart. Subscribe, listen, rate and review Our podcasts are available on: Apple Google Spotify Stitcher

A deep insightful conversation with Kulsoom Omar, where she explains in detail the conduct of children towards their parents , as ordained in the Quran. Elaborates on the Arabic word 'ihsaan' in context to behaviour and emotional management of relationships, especially in context of the parents. Kulsoom also touches upon the duties of parents towards their children Subscribe, listen, rate and review Our podcasts are available on: Apple Google Spotify Stitcher

In our second episode of our Ramadan special, Kulsoom wonderfully explains and shares insight into the true meaning and ethos of "Sabr". Most commonly thought, patience is thought of as the direct meaning of Sabr, whereby in its most truest sense patience is just an aspect of this gem.

In her most casual and easy way to impart knowledge, Ms Kulsoom Omar, explains the above verse in great detail. How, we, mere mortals tend to forget every single time that pain/loss/sadness is always accompanied by healing and happiness.She beautifully explains this multi faceted verse which hold such high significance for those who want to see and delve deeper into the gems of the Quran

Join me in conversation with Kulsoom Kazim where we discuss self expression , divorce and being able to accept it and move on Saima Juneja Life Coach www.saimajuneja.com facebook.com/coachsaima instagram @coachsaima

Sister Neelum is joined by sister Kulsoom and Shana, where they will be discussing how to prepare for Ramadan.

Kulsoom graduated from York University with a degree in Psychology and is currently completing her Islamic degree at Mishkah University and aiming towards an ijazah in tajweed and Quran. She is also a high performance coach and a motivational speaker and soon to be author. Additionally, she aims to teach various Islamic subjects in the future. She does one on one coaching sessions with women who want to achieve various results in their life. She also does courses and programs to address the different struggles that women are facing, some of which include marriage, divorce, confidence, self-worth, relationship with Allah and youth based workshops. Her aim is to make a difference in this world and assist people in becoming the best version of themselves. She has had many clients who can testify to her commitment of serving others.   ABOUT BOOK   My book is a personal development book for women to help them become the best versions of themselves by focusing on Allah, Vision, Relationships, Self Care and Confidence. It’s a comprehensive book with personal insights, exercises, reflective questions and quotes.   Book release is OCT 20 https://www.kulsoomkazim.com/book/   Ways to Stay Connected with Kulsoom Instagram: https://www.instagram.com/kulsoomlifecoach/?hl=en   Facebook: https://www.facebook.com/kulsoomlifecoach/   Website: https://www.kulsoomkazim.com  

Topic: Why it is important to identify limiting beliefs, become confident and comfortable with yourself prior to getting married. The main idea is that you have to BECOME the person that you want to marry so focus on that and marriage will eventually happen. * Community and Societies impact on the Single Muslim women mental and emotional health. * Becoming the best version of yourself before you look for the “perfect guy" * How to become confident by turning negative affirmations into positive affirmations * Self-Care tips before marriage * Having an open and clear conversation with family about your preference for marriage. Kulsoom graduated from York University with a degree in Psychology and is currently completing her Islamic degree at Mishkah University. She is also a high-performance coach and a motivational speaker. She does one on one coaching sessions with women who want to achieve various results in their life. She also does courses and programs to address the different struggles that women are facing, some of which include marriage, divorce, confidence, self-worth, relationship with Allah and youth based workshops. Her aim is to make a difference in this world and assist people in becoming the best version of themselves. She has had many clients who can testify to her commitment to serving others. Connect with Kulsoom https://www.instagram.com/kulsoomlifecoach/?hl=en https://www.facebook.com/100002012278635 https://m.facebook.com/kulsoomlifecoach/ https://www.kulsoomkazim.com Thank you for listening don’t forget to Subscribe and leave a rate and review.

Welcome to Flex Your Heart Radio! This podcast is about body, fat and gender positivity, fitness, feminism, recovery, risk, and crushing it at life.  On this episode, we talk to Kulsoom Abdullah of Lifting Covered! Kulsoom Abdullah is a Pakistani-American competitive Olympic Weightlifter and was Crossfit Level I certified.  She attended the University of Central Florida and received her doctorate in electrical/computer engineering at the Georgia Institute of Technology.     Her website, LiftingCovered.com and Facebook page documents her experiences weightlifting in an effort to compete at U.S. national competitions.  She advocated to compete in clothing that adheres to religious codes, opening the door for women from cultures around the world to compete and move beyond preconceived notions of gender, race, and religion.  Her athletic feats and determination culminated in an invitation to deliver remarks following Secretary of State Hillary Clinton at the U.S. State Department’s Eid ul Fitr reception 2011.  She represented Pakistan as the first female at the international level to compete wearing hijab at the 2011 World Weightlifting Championships.  She resides in Atlanta, GA and is currently taking a break from major competitions but continues to train.  She continues the cycle of empowerment by helping others and supporting relevant causes. In 2014 she was one of four women in The Pakistan Four short documentary - redefining what it means to be a Pakistani Muslim female, one of the recipients of the Georgia Influential Muslim Award and spoke on a panel at the Religion Newswriters Association.  In 2015, she was also presented in a 2015 calendar of female South Asian American role models, “Saris to Suits Empowered”, and she is on Team Shirzanan  (Persian for "female heroes") as a spokesperson and role model.  The team recently participated at RAGBRAI 2015 (The Register’s Annual Bike Ride Across Iowa) to celebrate our Right to Ride. Currently, she works for ADP as a data scientist.    In this podcast we discuss: - What it's like to go into the male dominated space of weightlifting and take up space as a woman - Effective ways to lobby monolithic governing bodies - Why she felt it was so important for those who want to weightlift competitively without the standard singlet uniform - How she modifies her lifting to continue training during Ramadan - Busting through stereotypes  and so much more!   ---   You can find Kulsoom on her website and Facebook Page, on twitter, and on Instagram.    --- A very special thank you to our 10$ and 25$ level Patreon Patrons: Jordan Faulds, Andi Olsen, Aja Vines, Bianca Phillips, Sky Chari and Kelly Knight! I love you all. If you like the podcast: Support our Patreon! Leave us an iTunes review! Join our facebook group! Email us at flexyourheartradio@gmail.com!    ----   And now for me!   I wrote a graphic novel with my partner and it's on pre-order NOW. If you've ever wanted to read about my recovery from anorexia, bulimia, and compulsive overexercise, this is your chance. Buy today, get stoked, share with your friends!  You can follow me on Instagram You can visit my blog You can check out my amazing body, fat, and gender positive gym, soon to be open in Portland, Oregon  You can email me with podcast questions or inquiries about coaching (olympic lifting, power lifting, interval training, etc.) at Lacy@liberationbarbell.com. I currently have space for private, semi-private and group class clients.     ----   Intro/outro song: outta me by Bikini Kill