Podcasts about real life examples

Send us a textMost business owners are driving right past thousands in tax savings without realizing it. In 2025, the IRS raised the standard mileage rate to 70 cents per mile, but that's only the beginning.In this episode, Mike breaks down exactly how to structure your auto deductions, avoid costly mistakes, and choose between the mileage method and actual expenses.

Float like a butterfly, sting like a bee.” Muhammad Ali's iconic words remind us that true power isn't just about force — it's about finesse, timing, and the courage to stay calm when the world wants you loud. In this episode of The Collective Perspective, we dig deeper: What does gentleness look like when you're under pressure? How does it shape trust, defuse conflict, and strengthen our relationships when life gets loud and messy?We explore how gentleness isn't weakness — it's quiet strength in action. From daily conversations to moments of real confrontation, learn how to respond instead of react, stand firm without shouting, and use gentleness as a force for good in your family, friendships, work, and community.This is the power of staying soft when the world goes hard — and why that might just be the bravest thing you can do.#TheCollectivePerspective #Gentleness #QuietStrength #MuhammadAli #FloatLikeAButterfly #PodcastEpisode Chapters (00:00:00) - Introduction: What Makes America Stronger(00:00:27) - Exploring Gentleness: Passive vs. Gentle(00:05:05) - Real-Life Examples of Gentleness(00:10:47) - The Dad Voice: Gentle but Firm(00:14:28) - Clap Back: The Opposite of Gentleness(00:19:33) - Practicing Gentleness in Daily Life(00:21:19) - Conclusion: Reflecting on Gentleness and Parenting

Homeschooling isn't just about academics—it's about helping your kids discover their unique strengths and preparing them to lead. In this inspiring conversation with Heidi Christianson from Leadership Education Mentoring Institute, we explore the powerful role of mentoring youth in your homeschool, along with how to shift from a checklist mindset to a life-long learning approach.You'll hear stories of real families, practical strategies for mentoring your kids, and encouragement to see your role as a parent-mentor in a new light. Whether you're new to homeschooling or a veteran, this conversation will leave you inspired to create a family culture that values leadership, learning, and connection.What you'll learn in this episode:✅Why every child is a genius—and how to help them shine✅The difference between teaching and mentoring youth✅How to create a homeschool culture that sparks a love of learning✅Practical tips to individualize your child's education✅Encouragement for parents who feel overwhelmed or unsureCheck out LEMI, mentioned in the podcast and start mentoring your kids with confidence!Resources:The Learning Zone BookA credentialed teacher with a Master's in Education, Heidi Christianson has taught across university, community college, private, and charter school settings and homeschooled her five sons for over 20 years. Her commitment to personalized education led her to co-found a commonwealth school, develop curriculum, and co-author the book The Learning Zone. She has spoken at major homeschool conventions and serves as director of operations at the Leadership Education Mentoring Institute (LEMI). Heidi also founded The Genius Paradigm and Realizing Genius.FacebookInstagramYouTubeShow Notes: Discovering the Genius in Every Child: A Leadership Education Approach to Mentoring Youth Through HomeschoolingMeet Heidi ChristiansenHey, everyone! I'm Kerry Beck, with homeschool coffee break where we help you stop the overwhelm so you can actually take a coffee break. Today we are talking about a topic that I know y'all have heard me talk about a lot - leadership education. Heidi Christiansen from LEMI is here, and we're going to dive right into it.Heidi has 5 boys who are all grown now. Her youngest one graduated last year, and she homeschooled them for 23 years. Before kids, she actually taught at the university and at the community college level.She knew she wanted to teach, but never thought she would teach kids because she did not have a good experience in public school. When she went to enroll her oldest, she just couldn't do it. At that point she had toddler twins and a newborn, so she put him into a private school. But with that many kids already, there was no way she could continue.The Turning Point: When Traditional Methods Don't WorkKerry: So when our twins were ready for kindergarten, we jumped into homeschooling, and even though I had such a horrible time in the public school system, I found myself falling into that track and those habits. I was - I wanted my kids to love learning, but because I was, you know, especially with my experience in education I still was following, falling into those bad habits.Heidi: My 4th son, I like to say he's not my problem child, but he's the child that made me a better mother, and because of that he just fought me on the traditional education, and I knew that I was the one that had to change. You can't ask your kids to change in that way. They're kids.So I started doing research. That's when I found leadership education and I just loved it. One of the things they talked about in a foundational book, the Thomas Jefferson Education, by Oliver Demille, is how everyone is a genius. I just love that idea.What Leadership Education Really MeansKerry: When we're talking about leadership education, tell us what that is, and what that would really mean for a family, and how it's more than just a curriculum or a checklist.Heidi: It definitely is not a curriculum or a checklist. One of the important things I feel it's just so important for people to understand is that idea of what leadership is, because too often - I know my oldest son, he was about 12-13 years old when we started in leadership education, and I was all excited about it. I was trying to share it with him and he just started crying and saying, "Mommy, I don't want to be President."Leadership education is not about titles or positions. True leadership emerges when someone learns to navigate challenges thoughtfully, see patterns in human behavior and systems and guide others towards positive change. It's about developing the capacity to make a meaningful difference whether in your family, community or the broader world.Kerry: So good. I really appreciate you reminding people that not everyone's gonna grow up to be President of the United States or CEO, or even on the church elder board or something. But just like you said, moms are leaders and dads are leaders. I would say, 99% of the kids of the moms listening to this are going to grow up and be a mom and a dad. And they need to know how to lead well.Shifting from Teacher to Mentor MindsetKerry: If we're talking about leadership education, how would someone shift their thinking in the way that they would homeschool, or in the way that they would parent, because, like we said, it's not a curriculum. It's not a checklist. How do they shift, and what kinds of things might they start doing?Heidi: One of the biggest shifts is how we see - what our goals are, because too often I know as a credential teacher, and one of the reasons I stopped working for the Charter schools is that as a teacher we are looking at checking off those boxes and all of those standards. As a mentor, which is something that we look at differently, a mentor looks at the child, the student and sees where they are, where they need to go, and then helps them get there.We're looking at where do they need to go? And for every single child that will be different, for every single person it's slightly different. Yes, they need to read. Yes, they need to be able to do math. But some kids need to do statistics and calculus and all of that, and some kids don't. And that's okay.Instead of looking at okay, what does my 5th grader need to know, it's more of where do I want my child to be when they are 40. What do we want them to be doing when they're 40? We want them to be living their genius, sharing their genius with the world. We want them to be reading books and discussing them. We want them to be writing effectively and persuasively and challenging ideas.Real-Life Examples of Mentoring YouthHeidi: My youngest son is much younger. There's like 7 and a half year difference, and I was just tearing my hair out. How am I going to get him to read? My 4 older sons loved fantasy and science fiction, and my 5th son, I'm like, "Okay, why isn't he fitting into the mold?" This is after so many years of doing this, but I still - it was so easy to try and just force him into that box that his older brothers had built.He read a little bit later, but once I figured out what he liked to read, oh my gosh! He took off. We were driving to our homeschool community, and I would listen to books in the car. He started out with his earphones on listening to his own stuff. Then it's like, "Okay, take one off. What is she saying?" Then it's like no earphones, and then stopping the thing. "It's Mom, let's talk about this."That's how I figured out what he liked to read. He loves psychology, economics. It's just amazing what he will read, but it had to be individualized for him.Kerry: You know that sounds like my son - he's our youngest, and he knew how to read but he wasn't interested in it. As long as it had water in it, like Robinson Crusoe or Swiss Family Robinson, I don't know why he would be interested. He's 32 now, and he loves to read. Give your kids grace and patience. Give them time, and give yourself grace and patience, because sometimes it takes some time to figure out for each child what is best for them.Practical Mentoring in ActionHeidi: For my youngest son, once he got to that hard age of 17 where it's like, "Oh no, I'm going to be an adult, and I don't quite know how to do it" - as a mentor, I could see that one of his things that he was very concerned about is how would he literally survive on his own.One of the things I did actually made my life a win-win. I gave him a couple hundred dollars and said, "Okay, you're in charge of 3 dinners a week for the month. Here's $200. I keep the basics stocked. If you need anything else, you need to use that $200. Anything left over is yours."He got really creative. It was not only a way of him figuring out how to use what we had, it was a way for him to put some money in his pocket, but he also had to learn to go out and budget and figure out recipes. My husband and I have never eaten better. He feels so much better because he knows he can go and live on his own when the time is right.One Simple Step to Get StartedKerry: So let's say we have a mom here, and she's hearing this, and she's excited but she's also overwhelmed. What's like one simple step that she could take to just begin leadership education in her home?Heidi: The best thing I would say is the first step would be understanding that you are an example to your kids. In order to help you connect your students' heart and mind and purpose, showing them you doing that is the best thing to do. So they need to see you reading. They need to see you writing, or at least hear about it.I would highly recommend starting like a journaling routine for yourself. Every week I will write down my gains - everything that has happened, all of the positive things that have happened for the week. Too often, as homeschool moms, we have these elaborate plans that we're going to do, and then something better comes along. Then you look at your list of goals for the last week, and it's like, "Oh, I didn't do anything." That's the gap you're looking at.Instead, look at the gains. What have your kids learned? Sometimes for me, when my kids were little, at night I would think, "What went well? What worked? What did they learn?" Sometimes it was just "Well, that mommy can say she's sorry, and it's okay. Grownups can apologize." That's an important thing to learn.Being that example for your kids is just so important. Be that adult that you want them to be.Kerry: That's so good. And it covers so many areas of our whole life. You need to start with you. You don't need to go, "Oh, here's leadership education. I'm gonna make my kids do all of this" because you've got to change. It's got to be internal for you before you can share it. You may spend several months just working on you and becoming maybe a better reader, or a better writer, or have better character in your life.The Genius ParadigmHeidi: I would love to encourage people to take the time. Stop and see the genius in your kids. I call it a genius paradigm. It's not just your kids. It's your spouse, your friends, the people you work with. Having that genius paradigm just really can change the world, because you can see how one person - it might not be the right spot for somebody to do something, but they are a genius at something else, and you can give them grace.That's what leadership education is all about - seeing that amazing qualities in everybody, and having the grace to let them shine in their own path.Ready to start mentoring youth in your homeschool with a leadership education approach?Connect with Heidi and learn more about Leadership Education Mentoring Institute:Website: LEMI-u.com (includes a free online course)Email: Heidi@LEMIHomeschool.comFacebook and YouTube channels availableWant more homeschool encouragement and practical tips? Subscribe to Homeschool Coffee Break wherever you listen to podcasts, and don't forget to leave a review to help other homeschool families find us!

Nathaniel Peters, The Nature of Murder and Evil in Andrew Klavan's "The Kingdom of Cain" Nathaniel Peters reviews Andrew Klavan's "The Kingdom of Cain," which explores murder and evil through fiction and real-life examples. Klavan, a former atheist, was propelled to faith by Klavan, a former atheist, was propelled to faith by pondering evil, suggesting that recognizing objective moral order is necessary to condemn acts like those of the Marquis de Sade. The book examines Leopold and Loeb, who murdered to prove their superiority and live beyond good and evil, but left a crucial clue, highlighting their human fallibility. Klavan also considers Dostoevsky's Raskolnikov, whose rationalized yet pointless murder leads to a breakdown of his self-deception. Klavan argues artistic creation, like Michelangelo's Pietà, can redeem or transform the subject of art. UNDATED NEAR MOSCOW

CONTINUED Nathaniel Peters, The Nature of Murder and Evil in Andrew Klavan's "The Kingdom of Cain" Nathaniel Peters reviews Andrew Klavan's "The Kingdom of Cain," which explores murder and evil through fiction and real-life examples. Klavan, a former atheist, was propelled to faith by pondering evil, suggesting that recognizing objective moral order is necessary to condemn acts like those of the Marquis de Sade. The book examines Leopold and Loeb, who murdered to prove their superiority and live beyond good and evil, but left a crucial clue, highlighting their human fallibility. Klavan also considers Dostoevsky's Raskolnikov, whose rationalized yet pointless murder leads to a breakdown of his self-deception. Klavan argues artistic creation, like Michelangelo's Pietà, can redeem or transform the subject of art. Michelangelo's Pietà Vatican City, Vatican City A marble sculpture by Michelangelo depicting the Virgin Mary holding the body of Jesus Christ.

Are tales of rising insurance rates making you second-guess investing in Florida real estate? For the past two years, headlines have fueled fear but the reality looks very different today.On this episode of the Not Your Average Investor Show, we're bringing back community favorite Whitney Ricci to clear the air. Her past appearances drew record attendance, and she's back with critical updates investors need to hear.Join JWB Co-Founder, Gregg Cohen, and Show Host, Pablo Gonzalez, as they talk with Whitney about:- The New Reality of Florida Insurance: What's actually happening in the market and why things are turning around- Conquering Investor Anxiety: Straight answers to your biggest concerns about hurricanes and insurance risks- Unlocking Opportunity: How up-to-date info can give you a strategic edge in Florida investingDon't let old headlines shape your decisions. Get the facts, understand the trends, and move forward with confidence.Listen NOW!Chapters:00:00 Introduction and Welcome01:32 Meet the Guests02:23 Insurance Market Overview02:43 Florida's Insurance Crisis07:31 Tort Reform and Its Impact08:11 Current Insurance Landscape25:25 Hurricane Season Preparedness32:59 AI and Technology in Insurance35:00 Reflecting on AI's Impact on Insurance35:22 A Real-Life Example of AI in Claims Processing36:39 The Humanizing Effect of AI in Business37:33 Predictions for AI in Future Hurricane Seasons40:47 Understanding Sinkhole and Catastrophic Ground Collapse Coverage45:37 Proactive Measures for Insurance Rate Reductions47:40 High-Risk Umbrella Insurance and New Carrier Options50:39 Flood Insurance and Risk Management58:18 Fun Memories and Community Engagement01:01:24 Charity Referral Program and Final ThoughtsStay connected to us! Join our real estate investor community LIVE: https://jwbrealestatecapital.com/nyai/Schedule a Turnkey strategy call: https://jwbrealestatecapital.com/turnkey/ *Get social with us:*Subscribe to our channel  @notyouraverageinvestor  Subscribe to  @JWBRealEstateCompanies  

Why School Drop-Off Can Get Hard & What to Do About Late Separation Anxiety"If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!In this episode of the Toddler Toolkit podcast, we discuss why separation anxiety can show up later than expected and offer creative strategies to ease drop-offs. Sharing personal experiences and practical tips like Jobs of Connection, you'll learn how to help your toddler feel more secure and connected during their transition to preschool or kindergarten. Tune in for helpful insights and support for handling these common challenges.00:00 Welcome to Toddler Toolkit Podcast01:10 Understanding Delayed Separation Anxiety01:42 Real-Life Examples of Separation Anxiety02:50 Why Separation Anxiety Happens05:13 Creative Solutions for Drop-Off Challenges05:39 Jobs of Connection: Practical Tips10:32 Conclusion and Additional Resources------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course.  You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the  The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog

SUMMARY:Kimberly sits down with Dr. Nicole Cain, author of "Panic Proof: The New Holistic Solution to End Your Anxiety Forever." Together, they explore integrative approaches to mental wellness, delving into Dr. Cain's personal journey with anxiety and panic. Discover practical strategies to transform anxiety into a source of insight and empowerment, and learn how to expand your window of tolerance to live a more vibrant life. Tune in for a conversation that promises to change your perspective on emotional well-being.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription. FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYChapters00:00 Introduction to Emotional Wellness and Anxiety01:46 Dr. Nicole's Journey with Anxiety06:50 Understanding Anxiety and Panic11:20 Real-Life Examples of Panic and Anxiety17:31 Reprogramming the Mind and Body20:53 Practical Techniques for Managing Anxiety26:55 The Power of Scent and Essential Oils29:06 Navigating Anxiety and Boundaries32:12 Inner Child Work for Anxiety Management38:20 Practical Exercises for Emotional Healing44:51 Expanding Your Window of ToleranceSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Understanding Trauma: What Really Happens In Your BrainJoin Liana West as she explains what happens in your brain after you experience trauma and why you feel so stuck. This video discusses the science behind trauma's effects on the brain and the power of neuroscience. Stay until the end for a special gift and gain valuable knowledge about overcoming trauma and stuttering.Book a free Clarity Sessionhttps://acceleratedhypnotherapy.com/freecall00:00 Introduction to Accelerated Hypnotherapy00:15 Personal Journey and Overcoming Stuttering01:43 Understanding Trauma and Memory Processing03:10 Effects of Trauma on the Brain05:55 Real-Life Example of Workplace Trauma07:15 Steps to Healing and Integration08:43 Conclusion Subscribe & Like this for more content on Betrayal Trauma Recovery

Hey there! I'm Kate from Hello Funnels, and in this episode of Doing Your Online Business podcast I'm spilling the beans on how to AI-proof your course business with three smart strategies using AI itself—perfect if you're a course creator or coach looking to stay ahead without stress. After diving deep into AI tools for years, I've crafted a system that boosts my profitability and client experience, and now I'm sharing my top picks like custom AI agents—plus, grab my free AI guide to start transforming your business without a steep learning curve. Let's jump in and find out how AI enhances can enhance your client experiences and your profit.  01:38 Increasing Profitability with AI 03:59 Enhancing Client Experience with AI 06:40 Real-Life Examples of AI in Action 11:08 Creating a Competitive Edge with AI 11:49 Speed and Efficiency: The New Norm 13:17 Leveraging AI for Rapid Growth 15:01 Conclusion: Start Small, Think Big

How to Prevent a Mass Shooting with Bart WomackIn this episode of Wheel With It Podcast, host Devon Wieters welcomes Bart Womack, a retired US Army Command Sergeant Major, to discuss situational awareness and security strategies to proactively mitigate insider threats and mass shooting attacks. Womack shares his personal experience surviving an insider attack in Kuwait in 2003 and offers practical advice on how individuals and organizations can enhance their security measures. Key strategies discussed include the importance of not trusting anyone blindly, observing and reporting suspicious activities, knowing your neighbors and co-workers, and listening to your gut instincts. The episode emphasizes the critical role individuals play as the first line of defense in preventing mass shootings. Tune in for invaluable insights and actionable tips to enhance safety in various environments, including workplaces, academic institutions, and places of worship.Timestamps:00:00 Introduction to Trust and Situational Awareness01:16 The Nulu Kitchen Knife Advertisement01:51 Welcome to Wheel With It Podcast02:15 Bart Womack's Military Background03:32 The Insider Threat Attack in Kuwait08:53 Lessons Learned and Situational Awareness Strategies13:39 Real-Life Examples of Situational Awareness23:59 Final Thoughts and Contact InformationConnect with Bart:https://www.linkedin.com/in/bart-womack-28170417/Connect with Devon/the show:https://linktr.ee/wheelwithitpod

This podcast episode delves into the concept of spiritual warfare, emphasizing the subtle and often insidious nature of the challenges we face in our daily lives. We explore the notion that spiritual battles frequently manifest through seemingly mundane interactions and emotions, highlighting the importance of vigilance in our thoughts and actions. The discussion features personal anecdotes that demonstrate how everyday frustrations can serve as battlegrounds for our faith and integrity. Through these narratives, we underscore the necessity of maintaining a strong spiritual foundation, which is vital for navigating these trials. Ultimately, we call upon listeners to reflect on their own lives and identify areas where the armor of God can be more intentionally applied to foster resilience against spiritual attacks.Takeaways: The podcast episode emphasizes the significance of spiritual warfare, particularly highlighting that it encompasses subtle, everyday struggles rather than grandiose battles. Listeners are encouraged to engage in consistent spiritual disciplines to fortify themselves against the daily attacks of spiritual warfare. The hosts discuss how miscommunication and interpersonal relationships often serve as battlegrounds for spiritual warfare, leading to unnecessary strife. A key takeaway is the importance of community and accountability in navigating spiritual warfare, as isolation can exacerbate feelings of inadequacy and anxiety. The episode elucidates the necessity of intentionality in prayer and reflection as a means of combating the discouragement that often accompanies spiritual warfare. Lastly, the hosts affirm that understanding one's identity in Christ is crucial, as it provides a solid foundation against the lies and doubts that spiritual warfare can instigate.

This podcast episode delves into the concept of spiritual warfare, emphasizing the subtle and often insidious nature of the challenges we face in our daily lives. We explore the notion that spiritual battles frequently manifest through seemingly mundane interactions and emotions, highlighting the importance of vigilance in our thoughts and actions. The discussion features personal anecdotes that demonstrate how everyday frustrations can serve as battlegrounds for our faith and integrity. Through these narratives, we underscore the necessity of maintaining a strong spiritual foundation, which is vital for navigating these trials. Ultimately, we call upon listeners to reflect on their own lives and identify areas where the armor of God can be more intentionally applied to foster resilience against spiritual attacks.Takeaways: The podcast episode emphasizes the significance of spiritual warfare, particularly highlighting that it encompasses subtle, everyday struggles rather than grandiose battles. Listeners are encouraged to engage in consistent spiritual disciplines to fortify themselves against the daily attacks of spiritual warfare. The hosts discuss how miscommunication and interpersonal relationships often serve as battlegrounds for spiritual warfare, leading to unnecessary strife. A key takeaway is the importance of community and accountability in navigating spiritual warfare, as isolation can exacerbate feelings of inadequacy and anxiety. The episode elucidates the necessity of intentionality in prayer and reflection as a means of combating the discouragement that often accompanies spiritual warfare. Lastly, the hosts affirm that understanding one's identity in Christ is crucial, as it provides a solid foundation against the lies and doubts that spiritual warfare can instigate.

Hello future humans with self-agency inspiring human potential!Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠Inspiring Human Potential spotlights higher-self mindset lifestyle POVs, stories, ideas & practices.Maria Florio inspires human potential by sharing the keys to inner growth & following your heart. She brings together human, spiritual, & spirituality elements to explore human evolution, consciousness, & being yourself. She looks at how sciences & spirituality together reveal the way to access infinite higher human consciousness potential when pursuing self-help, personal development, spiritual growth, & mental & emotional mastery. She also talks about how mindset & lifestyle, mindfulness, secure attachment, integration of the brain, & restorative embodiment lead to higher intelligence & fulfillment. She uses perspectives & stories from her self-empowered, enlightening, mystic, spiritual, & mindful life. From the age of eight, Maria decided she was going to help people when she grew up. A vague statement that meant to her, & still means, to help people live a good life as themselves.5D mystic POV stories on mindfulness, educational podcasts & being yourselfA securely attached self-led mystic, spiritual & mindful person knows inconsistencies for what they are: fear, fear of intimacy, emotional vulnerability & being yourself in connection.Be you, mindful & flawed with integrity.Love is supporting each other to fly. Love lifts you up when you're down & it soars the skies with you when you're up. Love is always there."The kingdom of God is within you." - JesusLove, Maria5D Mystic Spiritual Self-Help Mindful Mentor Podcast Spiritual & Science Human VoiceBringing Together Human, Spiritual & Spirituality Elements to Explore Human Evolution & ConsciousnessEmail ⁠floriomaria80@gmail.com⁠ for 1-to-1 Mentorship or Masterclass & Spiritual Workshops & Retreats info."It is the ability to bring out the best in others that makes you a leader." - Sadhguru"Mindfulness can help integrate the mind, body, & relationships, which can lead to well-being." - Dan Siegel, MD"A non traumatized person with a secure attachment has the capacity to regulate independently of relationships." - Pat Ogden, PhDSecurely attached self-led people are strong, brave & bring change for the better because we embody intelligence, expand consciousness & self.Be Yourself In Connection In Life & Love - 5D Mystic Functional Adult POVs & StoriesSubscribe on Spotify, YouTube: @inspiringhumanpotential, another favorite podcast platform you use, or Fanbase.5D Mystic Enlightenment Functional Adult Relationships New Stories To Heal Trauma Together & Bring Forth Your Humanity"If you are a piece of creation, the Creator is definitely embedded within you. You just have to turn inward to know." - SadhguruYou'll know the piece of creation you are once you're living life as a securely attached restorative embodied self-aware, accountable & regulating person.Love, Maria5D Mystic Woo-Woo Pseudoscience Self-Help Mindful Mentor & Podcast HostMaria brings together sciences & spirituality to support human evolution & consciousness, to shed light on love & you being able to be you, the authentic you - an inner child adult who has secure attachment, integration of the brain, & restorative embodied self-aware life potential with your personal motivation to do self-help & personal development that get your self-awareness to put into practice accountability & regulation skills with the mental, emotional, & physical mastery at play as you apply & use the inner growth mindset & lifestyle approach.Inspiring Human Potential Inner Growth 5D Self-Empowered Enlightened Expanding Consciousness Voices, Stories & Perspectives

The simplest act of self-care? Saying no. It protects your time, preserves your energy, and keeps your productivity focused on what matters most.   In this episode, I'm talking about the “nope list,” a simple but powerful way to guard your time, energy, and attention. I'll share why women in medicine are especially prone to overcommitting, how chronic yeses chip away at intuition, and why naming your no's can be as game-changing as chasing your yeses. You'll hear stories from my own life (including why a hot air balloon ride will never make my bucket list) and real examples from women in my Catalyst Studio who've traded guilt for boundaries, whether it's declining misaligned patients, skipping unnecessary speaking gigs, or refusing to double-book their schedules.   If you've been stretching yourself thin in the name of getting it all done, this episode will show you how a simple shift can free up your time, boost your productivity, and give your self-care the priority it deserves.   Episode Breakdown: 00:00 The Fantasy of Saying No 00:33 Creating Your Nope List 02:30 Recognizing Your Inner Nope 02:52 Burnout in Women Physicians 05:24 Why a Nope List Protects Your Energy 07:13 Neuroscience of Intuition and Boundaries 09:20 Real-Life Examples of Saying No 12:09 Avoiding Schedule Overload 14:04 Aligning Your Life with the Nope List 16:04 Catalyst Question and Takeaway   Links Choose Your Gift Catalyst Studio™ Mentorship   Connect with Lara:  Website The Catalyst Way Instagram  Facebook LinkedIn YouTube TikTok     Podcast production and show notes provided by HiveCast.fm

Hi besties! This week Lindy and Meagan are here with Tidings (vole/shrew updates), Two Minutes Hate (featuring a special guest and piping hot takes on a certain astrophysicist), and SO MUCH MORE (aka we already forgot what we talked about!).One thing we cannot forget, however…the dangerous influence of publicly spent white lady tears. White ladies…you be careful with that shit mmkay? Meagan is on edge, in awe, and low-key traumatized, sweeties. Write in with your own white lady tears stories by leaving us a voicemail at (703) 829-0003! And we leave you with yet another dope beat to step to, and we're calling it: what the hell is going on with the moon??? It's a mystery only one podcast is solving (googling) and it's happening right here, baby. Tell us more moon conspiracies by emailing us deartextmeback@gmail.com.NEVER LISTENED TO THE POD BEFORE? HERE IS YOUR STARTER KIT TO BEING BFFS WITH US!Missed our Connor Blades intro? Listen to: Lindy and Meagan Alienate Bestie Guesties Liz Feldman and Jessi KleinListen to our moon zip code debacle in Lindy and Meagan Tell State Secrets (we think this is moon zip code? Listeners write in!)Meet Kevin in: Lindy and Meagan Need to Talk About KevinLearn why they keep saying BBW in Lindy and Meagan Are Officially BBWsDiscover the Kayak Dad Lore in: It's Our First Episode!WE NEED OUR ACCOLADES! It helps people find the show.⭐⭐⭐⭐⭐ (5 stars only please) on Spotify⭐⭐⭐⭐⭐ (5 stars only please) on Apple PodcastsGive us Rave Reviews and Accolades on Apple Podcasts! REAL LIFE EXAMPLE: “#1 segment jingles.”ANDREA.LOVES.HIKING WE LITERALLY COULD NOT AGREE MORESTUFF TO CHECK OUT:Check us out on Bechdel Cast!Check us out on Glamorous Trash!Check us out on Forever 35!NEWSLETTER ME BACK (A FREE WAY TO SUPPORT THE SHOW!)Listen Ad-Free by joining our $12 Patreon tier Freakaconda!Check out the Text Me Back Venmo!!!Check out Meagan's latest installment of SWAMP PERSONSubscribe to Lindy's newsletter butt news!Join our Discord! We're obsessed with these people.Check out our MERCH so we can make MORE merch!! (Patrons get a discount, so check us out at patreon.com/textmebackpod)⋆｡°✩⋆｡°✩⋆｡°✩⋆｡°If you like this episode and want us to keep making the show forever, please subscribe to our Patreon. This podcast will always be free, but we need your help to produce it -- and if you support our Patreon, you'll get all kinds of goodies in addition to the show itself! Learn more about the different tiers and rewards here: https://www.patreon.com/TextMeBackPodAlso! Please keep in touch with us! You can text OR CALL us at the Best Friend Party Phone: (703) 829-0003.We're on Instagram at @textmebackpod!You can email us at deartextmeback@gmail.com!WE WANT TO HEAR FROM YOU SO BAD!⋆｡°✩⋆｡°✩⋆｡°✩⋆｡°TEXT ME BACK is a production of Lindy West and Meagan Hatcher-Mays, proud members of the BFF Network. Our senior producer is Meagan Hatcher-Mays. Our other senior producer is Lindy West. Our show is produced by Alli Slice.Our music is by Chief Ahamefule J. Oluo. Diana Bowen is our video and creative advisor. Our digital strategist is Chance Nichols.You can also follow the podcast on Instagram and TikTok @textmebackpod. And for even more bestie content, follow Lindy and Meagan on Instagram at @thelindywest and @importantmeagan!⋆｡°✩⋆｡°✩⋆｡°✩⋆｡°See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Power of Being in the Room Where It Happens In this episode, Patrick discusses the importance of being present in spaces where opportunities emerge, inspired by the song 'The Room Where It Happens' from the musical Hamilton. He shares personal anecdotes, including how chance encounters led to significant business opportunities and the role of networking in fostering success. Patrick emphasizes the necessity of putting oneself in positions where luck can strike, whether through attending conferences, engaging in online communities, or simply being vocal in everyday situations. He concludes by encouraging listeners to increase their visibility and seize opportunities to be in influential rooms, both physical and virtual. 00:00 Introduction and Inspiration from Hamilton 00:34 The Importance of Being in the Room 01:26 Creating Opportunities and Luck 02:21 Networking and Business Growth 05:15 Awareness and Marketing Strategies 09:54 Real-Life Examples and Success Stories 13:53 The Power of Showing Up 25:14 Final Thoughts and Encouragement 26:26 Patrick's Wrap-Up and Call to Action

What if your backup plan was actually your breakthrough plan? In this empowering solo episode of Harder Than Life, Kelly Siegel dismantles the myth that “Plan B” means failure. Instead, he makes the case that pivoting when done with intention and purpose can lead to your greatest breakthroughs in business, relationships, and personal growth. Kelly shares vulnerable stories from his own life, including his path to becoming alcohol-free, stepping out of sales, and building the Harder Than Life brand. This is your wake-up call to stop clinging to plans that no longer serve you and embrace the path that's actually meant for you. “Your detours are your destiny.” In This Episode, You'll Learn:

In this episode, I share a powerful real-life story from my Food Freedom program about what really happens before, during, and after a binge. This isn't just about food—it's about your thoughts, your triggers, and the way you treat yourself in those moments.You'll learn the exact steps I recommend after a binge, how to track your eating without shame, and why compassion (not restriction) is the fastest way to get back on track. We'll also talk about hidden triggers—like clothes not fitting—and how perfectionism, comparison, and all-or-nothing thinking can fuel binge eating cycles.If you've ever felt the “I've ruined it, so I might as well…” mindset, this episode will give you practical, judgment-free tools to break the cycle.

In this exclusive, limited-time episode, Julie walks you through The Clarity Signal™—a powerful recalibration for high-achieving women entrepreneurs who are ready to refine their message, realign their business, and stop scaling from outdated energy. You'll hear exactly why sales slow down when identity evolves, how to shift out of “former self” marketing, and the simple clarity shifts that instantly create cleaner conversions, better buyers, and content that actually sounds like you. This episode is available only until Tuesday, August 12.

Our hosts discuss the complexities of handling custody issues when co-parents live in different states. They delve into the legalities, jurisdiction matters, and real-life scenarios including military families and interstate relocations. The conversation highlights the importance of understanding state laws, getting court permissions, and the potential emotional and financial impacts on the children and parents involved. They also provide practical advice on dealing with such situations, emphasizing the significance of consulting with an attorney before making any moves.00:00 Introduction and Greetings00:41 Custody Issues Across State Lines00:57 Jurisdiction and Legal Complexities01:02 Case Study: California to North Carolina02:01 Challenges of Interstate Custody03:12 Real-Life Examples and Scenarios05:06 Impact on Children and Families06:27 Personal Experiences and Insights09:22 Judicial Decisions and Fairness09:50 Financial Implications of Custody Arrangements10:41 Navigating Child Support and Extraordinary Expenses11:04 Relocation and Its Legal Implications12:50 Getting Permission to Move: Legal Steps13:35 Factors Judges Consider in Relocation Cases15:44 Emergency Custody and Relocation Challenges17:30 Co-Parenting and Relocation: Practical Advice19:57 Consulting Attorneys Before Relocating20:38 Final Thoughts on Relocation and Custody

Luxury isn't about spending more. It's about feeling deeply supported by the way your life is set up.    Corinne Morahan talks about what it actually means to build systems that work for you, not the version of you that's trying to keep up, but the one who's ready for more ease, clarity, and alignment. What would it mean to design your home, your calendar, or your business around your energy instead of your obligations? Are the systems you're using helping you feel lighter, or are they just adding more noise?    Corinne shares how she's created structure in her own life, from time-blocking her weeks to simplifying her digital tools, and why real simplicity doesn't make life smaller, it makes it sharper. This episode is an invitation to rethink the way you organize your world and to create a rhythm that finally fits.   Episode Breakdown: 00:00 Introduction 00:22 What Luxury Systems and Magnetic Simplicity Really Mean 01:19 Why Simplicity Sharpens Your Life 02:15 The Problem with Draining Systems 04:04 Real-Life Examples of Energy-Aligned Systems 07:36 How Simplicity Makes You Magnetic 09:01 Where Complexity Is Costing You Peace 12:07 Introducing the New Organizing Program 14:06 Creating a Life That Supports You   Links The Glam Life Collective (GLC) is an exclusive 8-week coaching experience for high-achieving women that starts on September 2. If you love Corinne and the podcast, you'll love the Collective! Click here to join the waitlist: https://www.gridandglam.com/glc   Connect With Corinne: https://www.gridandglam.com/ https://www.corinnemorahan.com/ https://www.instagram.com/gridandglam/ https://www.instagram.com/corinnemorahan/ https://www.linkedin.com/in/corinnemorahan/ https://www.facebook.com/gridandglam Podcast production and show notes provided by HiveCast.fm

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In this engaging conversation, Fred Hubler shares his insights on alternative investments, the importance of authenticity, and the concept of retainer-based planning. He discusses his journey towards success, emphasizing the need for contrarian thinking and taking massive action. The discussion also touches on the significance of timing in business and the role of education in providing access to investment opportunities. Fred's personal anecdotes and experiences provide valuable lessons for listeners looking to navigate the financial landscape.Ultimate Show Notes:00:00:38 - Welcoming Fred Hubler00:01:09 - The Importance of Sharing00:01:51 - Understanding Moonshots00:02:50 - Fred Hubler's Background00:03:05 - The Value of Alternative Investments00:04:51 - The Birth of Retainer-Based Planning00:06:38 - The Hockey Stick Moment00:08:19 - The Three Steps to a Moonshot00:16:27 - Real-Life Examples of Contrarian Thinking00:19:23 - The Shift in 202300:22:20 - The Role of Education and Awareness00:25:37 - The Impact of Personal ConnectionsConnect with Fred:Fred HublerCreative CapitalTurn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify

In this episode of 'PPC Live The Podcast,' host Anu welcomes Sarah Stemen to discuss the intricacies of paid search marketing. They delve into the challenges of working with various clients, the importance of recognizing and addressing mistakes, and the pitfalls of focusing solely on ROAS. Sarah shares her experiences, including a significant mistake involving store visits tracking, and offers advice on creating a safe space for junior marketers to experiment and grow. The episode also touches on the role of AI in PPC, the need for a well-rounded marketing approach, and the significance of discussing failures for personal and professional development.00:00 Welcome to PPC Live The Podcast00:39 Introducing Sarah Stemen02:26 Sarah's Fashion Consultant Journey05:28 The PPC Gals YouTube Channel06:20 Discussing PPC F-Ups07:00 Client Challenges and Lessons Learned18:50 The Importance of Confidence in Your Career19:14 Age and Authority in the Workplace20:03 Documenting and Owning Mistakes21:11 Real-Life Example of a Major Mistake23:46 The Pitfalls of Focusing Solely on ROAS26:11 Alternative Metrics to ROAS28:45 The Role of AI in PPC30:59 The Value of Discussing Mistakes34:28 Fun and Final ThoughtsFind Sarah on LinkedIn and YouTube⁠Book a coaching call with ⁠⁠⁠⁠⁠⁠⁠⁠⁠Anu⁠⁠⁠⁠⁠⁠⁠PPC Live The Podcast (formerly PPCChat Roundup) features weekly conversations with paid search experts sharing their experiences, challenges, and triumphs in the ever-changing digital marketing landscape.The next ⁠⁠⁠⁠⁠PPC Live London⁠⁠⁠⁠⁠ event is on July 31stFollow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠WhatsApp Group⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠

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In this episode of The Collective Perspective, hosts Jeff Aldrich and Travis Eadens dive into the quiet power of kindness in a world that often rewards noise and division. Why does kindness matter now more than ever? How can small acts of grace ripple into real change? From everyday encounters to tough conversations, we explore the real-life impact of being kind — not soft, but strong. Join us as we unpack how kindness builds bridges, strengthens communities, and quietly reshapes the world. Don't forget to like, subscribe, and share this episode with someone who inspires you to be better.#KindnessMatters #CollectivePerspective #BeKind #Compassion #CommunityFirst #KindnessIsStrength #EverydayKindness #DoGoodFeelGood #HumanConnection #strongertogether   Chapters (00:00:00) - Introduction to the Collective Perspective Podcast(00:00:39) - Exploring the Concept of Kindness(00:01:05) - Passive vs. Active Kindness(00:02:45) - Real-Life Examples of Kindness(00:03:59) - The Ripple Effect of Kindness(00:06:05) - Challenges and Misconceptions About Kindness(00:07:52) - Kindness in Parenting and Discipline(00:10:54) - When Kindness Becomes Culture(00:12:52) - Selfishness vs. Kindness(00:16:29) - Conclusion and Next Episode Preview

Applied to 50+ UX or Product jobs & still no interviews or offers? Get UX job search help.Welcome to the Career Strategy Podcast with Sarah Doody, a UX Designer & UX Researcher with 20 years of experience who founded the UX job search accelerator, Career Strategy Lab. She's been doing UX career coaching since 2017.Follow Sarah on: LinkedIn | YouTube | InstagramFeel like you're doing everything “right” and still not getting anywhere? You might be saying yes to too much—and it's slowing you down.In this episode, Sarah shares how one of Steve Jobs' greatest strengths—his ability to say no—has shaped the design of Career Strategy Lab and her own career choices. You'll hear how saying no to shiny objects, distractions, and opportunities that seem exciting on the surface actually leads to deeper results, more momentum, and a better UX for job seekers inside CSL.Whether you're applying to every job that pops up, overcommitting to upskilling, or trying to be everything to everyone, this episode is a reminder that focus is a strategy—and saying no is a skill.What You'll Learn in This Episode:✔️ What Steve Jobs' product philosophy can teach you about your UX career✔️ How Sarah decides what to say no to in her business—and why it matters✔️ Why not doing “all the things” actually creates better outcomes for clients✔️ The trade-offs you're making every time you say yes✔️ How saying no led to CSL's newest AI tool + all-in-one experience✔️ 3 reflection questions to help you narrow your focus and move forwardTimestamps:01:50 Steve Jobs' Focus Strategy03:55 Applying Focus in My Career08:01 The Importance of Specialization11:47 Real-Life Examples of Saying No13:28 The Ripple Effect of Focus17:50 Final Thoughts and Career Advice20:07 Conclusion and How to Connect⭐ Support the show! Leave a rating on Spotify or a review on Apple Podcasts to help more UX professionals find this podcast.

Today's episode will help us understand the importance of rest and Sabbath in disciple-making, as well as the impact of burnout and how to counteract it through sustainable rhythms of life. Join Discipleship.org at one of our fall events: https://discipleship.org/one-day-events/    The Deeper Walk Experience | Franklin, TN | Aug. 15-16, 2025: https://deeperwalk.com/sp/dw-experience-franklin/  Discipling Men | Dallas, TX | Sept. 11, 2025: https://discipleship.org/one-day-events/dallas-2025-regional/  The Discipleship Gospel | Oceanside, CA | Oct. 9, 2025: https://discipleship.org/one-day-events/2025-west-coast-conference/  Check out Discipleship.org for resources on disciple-making: https://discipleship.org/resources/    Stay Informed - Get our newsletter: http://eepurl.com/hPViAr   The Importance of Sabbath: Finding Rest in Disciple-Making In this episode of the Disciple Maker Podcast, hosts Josh Howard and Jason Ishmael dive into a vital but often overlooked aspect of disciple-making: the practice of Sabbath. They share personal stories and insights on how incorporating rest and healthy rhythms into daily life can prevent burnout and lead to more sustainable ministry work. Drawing from both personal experiences and biblical principles, the hosts emphasize how taking regular Sabbaths can help maintain spiritual and mental health, foster deeper relationships, and ultimately strengthen one's ministry. Tune in to discover how to balance work and rest effectively and why this balance is crucial for a thriving disciple-making journey.   Get Discipleship.org's premium Podcast Feed: https://disciplemakerspodcast.supercast.com/    Key Takeaways  00:00 Introduction and Podcast Beginnings 01:03 The Importance of Sabbath in Ministry 03:00 Personal Testimony: Burnout and Recovery 06:12 Implementing Sabbath Practices 09:23 Cultural Rhythms and Work Ethics 11:31 Balancing Work and Rest in Ministry 14:39 Reflecting on Life Choices 15:24 The Unforced Rhythms of Grace 16:04 The Importance of Rest in Discipleship 17:03 Balancing Work and Rest 19:00 Sabbath as Resistance 19:52 Real-Life Examples of Sabbath 23:25 The Modern Pace of Life 26:12 Encouragement for Restful Living   Check out our Blogs: https://discipleship.org/blog/    Join us for our 2026 National Disciple Making Forum: https://discipleship.org/2026-national-disciple-making-forum/  See Below for a longer description: In this episode of the Disciple Maker Podcast, Josh Howard and Jason Ishmael humorously start off by discussing the challenges of kicking off the podcast seamlessly. They segue into an important discussion on Sabbath and rest. Josh shares his personal experience with burnout from a grueling work schedule in India, emphasizing the importance of regular rest to avoid mental, physical, and spiritual exhaustion. They highlight that Sabbath isn't just an Old Testament concept but essential for sustainable ministry and overall well-being. The need for ministry leaders and everyone to balance work and rest is underscored, promoting a lifestyle that counters societal pressures of constant busyness and productivity. By setting boundaries and maintaining healthy rhythms of life, Josh and Jason advocate for a balanced approach to ministry and personal life. The episode calls listeners to evaluate their own rest practices and integrate meaningful Sabbath practices to prevent burnout and enhance fulfillment and effectiveness in both life and ministry.

Harnessing Unity for Impactful Public Speaking: Insights from Robert CialdiniIn this episode, the concept of 'unity' as an influential principle from Robert Cialdini's revised book 'Influence: The Psychology of Persuasion' is explored. The host discusses the emotional power of unity in connecting with audiences and emphasizes that unity is about finding shared values and experiences rather than pretending to be the same. Examples and stories are provided, including techniques for creating a sense of belonging and ethical connection in public speaking. The episode also considers the potential misuse of unity and advises speakers to use it as a means of fostering inclusive and meaningful connections.00:00 Overcoming Imposter Syndrome00:20 Introducing Cialdini's Principle of Unity00:43 Understanding Unity and Shared Identity01:24 Creating Unity as a Speaker02:30 Real-Life Examples of Unity03:24 Ethical Use of Unity in Speaking04:05 Practical Tips for Building Unity05:59 The Power and Danger of Unity07:01 Conclusion and Next StepsGo to presentinfluence.com to take the Speaker StrengthsFinder Quiz and discover your greatest strengths as a speaker as well as where to focus for growth. For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.

Welcome to the first episode of July 2025, where I have a fascinating conversation with Nick Brancato, a relationship systems architect and author of 'Prioritize Us.' Nick shares his unique journey from being a professional poker player to stepping into the world of personal development and relationship coaching.  We talk about the significance of aligning priorities within relationships, enhancing communication, and strategies to maintain focus under stress. Nick also introduces his 'Prioritize Us' test, a powerful framework designed to help couples (and friends and anyone else you want to build a more connected relationship with) understand each other's core life priorities and values.  We also explore coping mechanisms during crises, the concept of parallel play, and turn-based communication for resolving conflicts. Join us as we dive into these insights and more, plus we end with a simple mindfulness exercise that can help prioritize our personal resources when we want to accomplish something. Truly useful for all people. Show Notes: 00:00 Introduction to Nick Brancato 02:15 Nick Brancato's Unusual Path to Coaching 03:24 The Impact of Poker on Relationships 05:00 The Concept of Prioritize Us 06:39 Practical Applications and Micro Rituals 12:44 Understanding the Prioritize Us Test 15:15 Real-Life Examples and Success Stories 25:45 Personal Story: Overcoming Crisis 29:58 Creating Shared Moments in Relationships 30:34 Dealing with Cognitive Decline in Loved Ones 32:07 The Importance of Self-Care Rituals 33:15 Breath Work and Content Consumption 36:06 Prioritizing Growth and Understanding in Relationships 46:26 Turn-Based Communication for Difficult Conversations 51:38 Grounding Exercises for Mindfulness 54:47 Conclusion and Resources  

Unlocking Real Estate Success with Coach D: From Military Leadership to Passive Income Mastery   Join Jen Josey, the hostess of REIGN (Real Estate Investor Growth Network), as she delves into the secrets of real estate success with guest Demetrius 'Coach D' Etheridge. Discover step-by-step strategies for choosing the right hard money lender and explore actionable tips for boosting your personal and business credit. Coach D shares his journey from a successful Navy career to a multi-industry empire, offering insights into building a sustainable income stream through passive real estate investments. With a focus on mentorship, mindset, and financial freedom, this episode is packed with valuable advice for both new and seasoned real estate investors. Tune in to learn how to dream big, take action, and achieve greatness in the world of real estate!   00:00 Introduction to REIGN and Host Jen Josey 00:59 Today's Topic: Choosing a Hard Money Lender 04:14 Guest Introduction: Demetrius 'Coach D' Etheridge 05:51 Coach D's Transition from Military to Entrepreneurship 11:01 Mindset and Overcoming Fear in Real Estate 13:57 Optimizing Personal Credit for Real Estate Investors 17:04 Building Business Credit for Scaling 19:58 Generating Passive Income with Short-Term Rentals 24:11 All-in-One Cashflow Leveraging Ecosystem 24:31 Understanding Credit Scores and Business Entities 25:57 Leveraging Business Credit for Real Estate 26:43 Action Steps for Aspiring Investors 27:43 The Importance of Mentorship and Mindset 29:43 Success Stories and Real-Life Examples 31:27 Building a Legacy and Community 34:15 Coach D's Personal Insights and Advice 43:03 Conclusion and Final Thoughts   Facebook Page: https://www.facebook.com/FreedomLegacyHoldingGroup Instagram Page: https://www.instagram.com/flhgfunding YouTube: https://www.youtube.com/channel/UC43a8P632TI9BVjk8troiSw TicTok:  https://www.tiktok.com/@workwithcoachd?_t=ZT-8xVnTtZXqg9&_r=1 Website:http://FreedomLegacyHoldingGroup.com Booking Calendar: http://WorkWithCoachD.com/   To learn more about Jen Josey, visit https://www.therealjenjosey.com/ To join REIGN, visit https://www.reignmastermind.com/ Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby

Fawning isn't a flaw to fix. It is a brilliant survival response that can quietly shape your entire identity until you finally have the words for it.   In this episode, I sit down with clinical psychologist and author Ingrid Clayton for a conversation that I know will resonate deeply with so many of you. We talk about fawning, what it is, how it shows up, and why it's so often misunderstood. If you've ever felt like you disappeared in a relationship or lost touch with your own needs just to keep someone else happy, you're not alone. And chances are, your nervous system was doing exactly what it needed to do to keep you safe.   Ingrid shares her own story as a survivor of complex trauma, and how that experience shaped the work she does now. We explore the difference between trauma that's tied to a single event and the kind that builds over time in ways that can be hard to name. We talk about what healing actually looks like, how to start reconnecting with yourself, how to recognize the patterns that no longer serve you, and how to hold space for the grief that sometimes comes with change.   This isn't a conversation filled with quick fixes or five-step plans. It's honest and validating. If you've ever asked yourself, “Why do I keep doing this?” or “What's wrong with me?” I hope this episode helps you see that nothing about you is broken. There's a reason for the patterns. And there's also a way through.   Episode Breakdown: 00:00 Introduction  02:08 How Personal Experience with Trauma Shaped Dr. Ingrid Clayton's Work 03:17 What Complex Trauma Really Looks Like 10:20 Fawning as a Smart and Adaptive Trauma Response 14:03 Why Codependency and People-Pleasing Miss the Point 20:20 Real-Life Examples of Fawning in Adulthood 27:20 Why Trauma-Informed Therapy Matters 30:10 Rebuilding a Relationship with Yourself 36:09 How Healing Can Change Your Closest Relationships 40:41 Dr. Clayton's Message to Anyone Who Feels Broken   Links Book: Believing Me https://amzn.to/4lkulGy Website: https://www.ingridclayton.com/   Preorder ‘Fawning' here: https://www.penguinrandomhouse.com/books/779579/fawning-by-dr-ingrid-clayton/ https://www.instagram.com/ingridclaytonphd/   Connect with Dr. Z: https://www.drjaimezuckerman.com/ https://www.zgrouptherapy.com/ https://www.instagram.com/dr.z_psychologist/ https://www.tiktok.com/@dr.z_psychologist https://www.youtube.com/@DrJaimeZuckerman   Get my FREE breathing exercise here: http://www.drjaimezuckerman.com/newsletter Register for my on demand virtual courses here: http://www.drjaimezuckerman.com/workshops Order my workbooks! *Find Your Calm / Find Good Habits* http://www.drjaimezuckerman.com/books Shop my new Mindfully Messy hoodie here: http://www.drjaimezuckerman.com/apparel Podcast production and show notes provided by HiveCast.fm

Jessie Dillon transformed business burnout into a journey toward FIRE and time freedom. In this REI Agent episode, learn the mindset, methods, and strategies behind her powerful story of reinvention and investing.See full article: https://www.unitedstatesrealestateinvestor.com/the-bold-fire-movement-journey-of-realization-to-true-financial-freedom-with-jessie-dillon/(00:00) - Introduction to The REI Agent Podcast(00:03) - Meet Mattias and Erica: A Holistic Duo(00:24) - Mattias Returns Solo with a Family Update(00:56) - Introducing Guest Jessie Dillon from Massachusetts(01:14) - What Is FIRE? Financial Independence, Retire Early(02:00) - Mindset Shift: What You Feed Your Brain Shapes Your Life(03:45) - Enter Jessie Dillon: From Burnout to Business Freedom(06:47) - First Rental Property and FIRE-Fueled Real Estate Ambitions(09:23) - Why Real Estate Was the Key to Jessie's Exit Plan(11:06) - Partnerships and Scaling Through Value-Add Multifamily(13:50) - Market Research: Why Jessie Targets Illinois(16:00) - Getting Over the Fear of Long-Distance Investing(18:25) - Monthly Asset Management and Communication(20:30) - Jessie's Best Christmas Gift: Hiring Property Managers(23:00) - The Emotional Roller Coaster of Managing Properties(24:30) - Building a Lifestyle That Values Freedom Over Flash(27:21) - Course on Self-Storage and Future Diversification Plans(28:29) - Real Estate Professional Status and CPA Strategy(31:20) - Why Jessie Avoids Syndication as a GP(33:25) - Syndications vs. Private Lending: Pros and Cons(36:08) - Passive Investing Lessons and Real-Life Examples(39:11) - Jessie's Golden Nuggets for New Investors(41:06) - The Power of Laser Focus in Strategy and Market(42:32) - Everyone Should House Hack (Even Non-Investors)(44:44) - Favorite Book Recommendation: The Millionaire Next Door(47:10) - FIRE Community and the Playing with FIRE Documentary(49:40) - Raising a FIRE-Minded Daughter(52:00) - Final Words and Where to Find Jessie Dillon(52:27) - Outro from Mattias and EricaContact Jessie Dillonhttps://linktr.ee/jessiedillon_For more powerful information to help you reach your holistic success, visit https://reiagent.com

In this episode, we will dive into the often-overlooked but critical topic of managing disputes and chargebacks. These financial leaks can quietly chip away at your profits if you're not prepared. Shannon is sharing tactical, actionable steps to build solid systems for handling refunds, disputes, and chargebacks with confidence. You'll hear why documenting everything is non-negotiable and how to compile strong evidence to support your case. We'll also talk about the importance of standing firm on your policies, because being generous doesn't mean being a doormat.   Tune in to learn how to protect your revenue and scale your business without leaving money on the table.   What you'll hear in this episode: [0:45] The Impact of Small Leaks in Your Business [1:50] Handling Disputes and Chargebacks [3:50] Creating a Dispute Response Framework [4:30] Real-Life Example of a Dispute [8:10] Importance of Enforcing Policies [11:25] Conclusion and Power Sessions   Learn more about our CFO firm and services: https://www.keepwhatyouearn.com/   Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Follow along on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. We love enthusiastic action, but please consult a qualified professional before implementing anything you learn.

Your portfolio might be balanced on paper—but what about your emotions? In this episode of The Above Board Podcast, John Kennedy, CFP®, explores how fear, bias, and past experiences can quietly steer your financial decisions. From holding too much cash to sticking with a stock out of loyalty, emotional allocation can derail even the best strategies. John shares practical ways to check in with yourself and stay grounded—because real balance isn't just in your investments, it's in how you think about them. 00:34 Understanding Emotional Allocation 01:37 Real-Life Examples of Emotional Allocation 05:23 Behavioral Finance Concepts 06:42 Strategies to Balance Emotional Allocation 10:42 Final Thoughts

In this week's episode of the Solo 2.0 Podcast, Jess & Rye are getting super real about something that impacts literally all of us: your nervous system. They break down what it actually means to be in fight, flight, freeze, or fawn, share raw personal stories (like Ryan's insane Doberman scare), and give practical tips for how to calm your body when you're stuck in stress mode. If you've ever wondered why you can't slow down, avoid tough convos, or feel totally wiped from anxiety — this is for you.

In today's episode, I want to dive deep into something I find myself talking about with clients almost every week—catastrophizing. As leaders, we often face overwhelming challenges, stress, and uncertainty. And when we're feeling overwhelmed, our instinct is to catastrophize even the smallest issues. It's natural. It feels like we're doing everything we can to gain control, but often, we end up turning a molehill into a mountain.I want to talk about this today because it's one of the most common traps I see high-achieving leaders fall into. It's not just about stress; it's about how we react to that stress. The stories we tell ourselves. And how often we spiral out of control in our heads, when the reality is far less dramatic than we think.Turning Small Issues Into Major ProblemsI often see leaders take something small, unintentional, or completely out of context, and blow it up. Here's what I mean. Let's say someone misses a meeting. Immediately, you might think, That's it. They must not respect me. They probably hate me now. This is the end of our relationship.Or how about receiving a vague email from your boss? The type that gives just enough information to feel unsettling. The immediate reaction is, That's it. I'm getting fired. This is the end of my career. I knew it was all going to fall apart sooner or later.What about receiving tough feedback? Maybe someone gives you constructive criticism, something they truly believe will help you grow. But instead of hearing it for what it is, you immediately think, That's right. I'm not cut out for this. I knew I was a fake. I'm an imposter.Does this sound familiar? It's easy to get caught in these spirals of negative thoughts. But what I want you to think about is this: How often do we react to fear, rather than responding to the truth? How often do we create worst-case scenarios in our heads, only to realize that 90+% of the time, those scenarios don't happen?Reacting to Fear vs. Responding to TruthLet's be real for a moment. We all react to fear at times. But my question is: How often do we let that reaction dictate our behavior? How often do we find ourselves chasing the chaos, trying to prepare for every worst-case scenario, rather than just responding to what's true right now?If you've ever catastrophized a situation, think about the last time you did. Maybe it was something small that snowballed into a huge mental hurdle. Maybe you made it bigger in your head than it really was. And by doing so, you burned through emotional fuel on imaginary fires. We all do it, and it's exhausting.What if we could step back in those moments? What if we could pause for just a second and say, Wait, what do I actually know to be true right now? What if we didn't allow ourselves to jump straight into worst-case thinking and instead, we stayed grounded in what's real?The Power of Clarity Over ChaosI think a lot of us mistakenly believe that thinking about every potential negative outcome will help us prepare. But in reality, it's just adding more chaos into our lives. We're not planning for what we actually want. Instead, we're planning for what we fear might happen. And that's not the same thing.What happens when we shift from chaos to clarity? What happens when we start focusing on what we truly want instead of obsessing over what could go wrong? You might be surprised to learn that planning for the worst case scenario can often feel more like self-sabotage than it does preparation.Letting Go of ControlI also want to touch on something I've noticed in my own life—this tendency to sabotage success just to maintain control. For years, I've moved when things got comfortable. I'd start something new, try something different, just to avoid staying in the same place. But here's the thing: Just because something could go wrong doesn't mean that it will. And we're not doing ourselves any favors by expecting the worst.Instead, we need to ask ourselves: What do I actually know to be true right now? Not in six months, not in a year, but in this moment. That's the only place where we can begin to respond with intention.The Drama of Self-SabotageThe drama is easier than the honesty. Sometimes, it's simpler to focus on chaos and the potential for failure than it is to just accept that things are okay in the present. And trust me, I know this because I've lived it. As leaders, we want to control everything. But what if letting go of control was the answer?What if the key to truly growing your business, your leadership, and your personal life was simply to stop creating problems that don't exist? What if you could stop reacting to fear and start responding to what's real and true?Practical Steps to Move ForwardNext time you feel yourself spiraling, I want you to ask yourself, What do I actually know to be true today? Not tomorrow, not six months from now. What's real right now?Because we often waste so much energy on hypothetical scenarios that we miss out on the present. We miss out on what's actually happening today. And that's where our true power lies.If you're ready to start shifting from chaos to clarity, I encourage you to join me for my upcoming leadership training. We'll dive deeper into how to stay grounded in what's true and how to stop letting fear and self-doubt dictate your leadership. You can sign up at rockygarza.com/confidence.Resources Mentioned:Join my upcoming free LIVE Leadership Workshop: https://rockygarza.com/confidenceKey Timestamps:00:00 Introduction: The Common Leadership Struggle00:34 Understanding Catastrophizing00:53 Real-Life Examples of Catastrophizing01:32 The Impact of Catastrophizing on Leadership03:04 Shifting from Fear to Truth04:10 Planning vs. Self-Sabotage05:04 Breaking the Cycle of Drama06:11 Practical Steps to Overcome Catastrophizing07:18 Conclusion and InvitationTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations

What if the parts of you that sabotage, overachieve, numb out, or shut down… were just trying to help?In this 2 part series, I sit down with trauma therapist and IFS expert Kathy Kinghorn to explore how Internal Family Systems (IFS) gives us a radical, compassionate map of the human psyche. You'll learn how the different “parts” of you—yes, even the ones that seem chaotic or contradictory—are showing up for a reason. ✨ Topics We Cover:What IFS actually is (& how it mirrors your external family)Why they're ALL trying to help youThe neuroscience of partsWhat happens when we speak, lead, or parent from unintegrated parts

Most people think they need to break bad habits and build new ones from scratch. But that's not how your brain works. In this episode, we flip that whole narrative on its head. We're unpacking the truth: habits can't be destroyed—only transformed. And if you've been stuck in the cycle of starting strong and falling off, this is probably why. Inside this episode, you'll learn: Why habits are wired into your brain (and how they protect you) The myth of “breaking” habits—and what to do instead Our 4-step transformation method for turning bad habits into better ones How to actually rewire your behavior in a way that sticks Whether you're trying to stop stress eating, scroll less, or finally stay consistent with your workouts—this episode gives you the tools to make it happen. Because willpower fades. But systems win.   APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik   Chapters: 00:00 Transforming Habits for Long-Term Success 02:42 Understanding the Science of Habits 02:43 Building Systems for Better Habits 08:54 The Importance of Starting Early 10:33 Navigating the Comparison Trap 14:57 Making Incremental Changes 16:25 Finding Enjoyment in Exercise 18:22 Short and Efficient Workouts 23:19 The Power of Movie Quotes 23:52 Transforming Bad Habits: The Four-Step Process 24:57 Understanding Habit Loops 26:11 Real-Life Examples of Habit Replacement 27:11 Procrastination as a Tool for Change 28:14 Mindful Eating and Distraction Techniques 31:19 The Importance of Replacement in Habit Change 31:46 Breaking Down the Habit Transformation Framework 34:32 Habit Stacking for Success 36:56 Common Pitfalls in Habit Change 44:47 The Mindset Shift: Embracing Imperfection 47:26 Recap and Action Steps for Habit Transformation

Are you truly being curious—or just trying to win the argument? Tony explores the difference between genuine curiosity and performative questions, sharing real-life examples and tools to help you respond with emotional maturity, not reactivity. Learn how curiosity can transform your relationships. 00:00 Introduction and Host Background 01:42 Understanding Performative vs. Genuine Curiosity 02:04 A Personal Story About Curiosity 08:50 The Importance of Genuine Curiosity in Relationships 19:10 Self-Regulation and Emotional Maturity 24:18 Promoting Genuine Curiosity in Parenting 26:17 The Role of Humility in Curiosity 29:41 Healthy Ego vs. Defensive Narcissism 35:03 The Neuroscience of Decision Making and Emotions 37:06 The Power of Slowing Down 37:36 Understanding Emotions: Primary, Secondary, and Instrumental 41:02 Exploring Anger in Relationships 42:48 Trusting Your Gut and Emotional Reasoning 45:41 Addressing Men's Emotional Immaturity 48:55 Real-Life Examples of Genuine Curiosity 53:42 Parenting with Curiosity 55:09 Curiosity in Marriage and Workplace 59:47 Acceptance and Commitment Therapy Tools 01:02:15 Four Pillars of a Connected Conversation 01:05:20 Final Thoughts and Takeaways Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line.

Are you truly being curious—or just trying to win the argument? Tony explores the difference between genuine curiosity and performative questions, sharing real-life examples and tools to help you respond with emotional maturity, not reactivity. Learn how curiosity can transform your relationships. 00:00 Introduction and Host Background 01:42 Understanding Performative vs. Genuine Curiosity 02:04 A Personal Story About Curiosity 08:50 The Importance of Genuine Curiosity in Relationships 19:10 Self-Regulation and Emotional Maturity 24:18 Promoting Genuine Curiosity in Parenting 26:17 The Role of Humility in Curiosity 29:41 Healthy Ego vs. Defensive Narcissism 35:03 The Neuroscience of Decision Making and Emotions 37:06 The Power of Slowing Down 37:36 Understanding Emotions: Primary, Secondary, and Instrumental 41:02 Exploring Anger in Relationships 42:48 Trusting Your Gut and Emotional Reasoning 45:41 Addressing Men's Emotional Immaturity 48:55 Real-Life Examples of Genuine Curiosity 53:42 Parenting with Curiosity 55:09 Curiosity in Marriage and Workplace 59:47 Acceptance and Commitment Therapy Tools 01:02:15 Four Pillars of a Connected Conversation 01:05:20 Final Thoughts and Takeaways Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line.

How to Set Boundaries In Marriage PDF: https://mindfulmuslimah.myflodesk.com/setting-healthy-boundaries-pdf---------------------------------------Struggling to feel heard in your marriage? It's not what you're saying—it's how you're saying it.In this episode, we break down the most common communication mistakes women make with their husbands and how to fix them. You'll learn:Why men and women communicate so differentlyThe power of timing and word choiceA simple “1-3-1” formula to make hard conversations easierHow appreciation can shift the mood instantly✨ Learn how to turn daily misunderstandings into moments of connection—with compassion, clarity, and confidence.-----------------------------------------TIMESTAMPS:00:00:00 - Introduction to Communication Challenges00:02:16 - Understanding Gender Differences00:05:31 - Common Mistakes in Communication00:10:01 - Effective Communication Strategies00:15:46 - Real-Life Examples and Solutions 00:20:31 - Conclusion-----------------------------------------------Follow Mindful Muslimah for more tips and updates: Website: ⁠https://www.mindful-muslimah.com/ ⁠Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠Listen to the Podcast on: YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠ Any questions?Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠

Struggling to get on the same page with your co-parent about screen time rules? Worried that enforcing boundaries might harm your relationship with your teen? In this episode, Delaney talks with renowned family psychologist and author Dr. Laura Kastner about the tricky — but crucial — process of setting and upholding screen time rules. Together, they explore a practical roadmap built around The Four Cs: Calm, Confidence, Co-Parent Unity, and Collaboration. Packed with relatable examples and expert-backed strategies, this conversation will help you navigate resistance and hold boundaries that support your child's emotional development and well-being.   Featured Expert Laura Kastner, PhD   Books Getting To Calm, by Laura Kastner, PhD Wise Minded Parenting, by Laura Kastner, PhD   Time Code 00:00 Understanding the Core Issue: Fear and Relationships 00:27 Introduction to Parenting in the Screen Age 00:45 Challenges of Setting Screen Time Boundaries 01:10 Real-Life Examples of Unpopular Rules 02:31 Interview with Dr. Laura Kasner: The Four Cs 02:58 Applying the Four Cs to Real Scenarios 04:45 Staying Calm and Confident 06:23 Co-Parenting and Collaboration 08:39 Handling Teen Reactions and Family Meetings 12:18 Polarization and Parental Unity 20:03 Concluding Thoughts and Resources

Chad Prevost delves into the transformative power of 360 feedback tools. Sharing personal anecdotes and client stories, the podcast explores how 360 feedback, combined with tools like the Enneagram, can provide valuable insights and foster growth within organizations. Emphasizing the importance of honest feedback, the episode discusses overcoming skepticism, improving team efficiency, and promoting a more human, sustainable work culture. Chad also invites listeners to participate in piloting a groundbreaking AI-enabled 360 feedback platform, aimed at making such tools more accessible and effective.01:32 Introducing Emma: The AI-Enabled Tool04:12 The Power of 360 Feedback08:07 Real-Life Examples of 360 Feedback25:42 Addressing Skepticism and Realism30:33 Final Thoughts and EncouragementWant a communication and wellbeing workshop that actually sticks? Whether you're building trust or leveling up team accountability, we've got you. Book your custom team training via the link here. Or simply email Chad at chad@bigselfschool.com

Tired of end-of-year celebrations that only recognize a select few? In this episode, Elena reveals how inclusive celebrations that honor everyone's growth—not just achievement—can transform school culture and build resilience. Through practical examples and actionable advice, she shows how meaningful recognition fills resilience tanks and strengthens communities, especially after challenging years in education.Notable moments: 00:28 The Importance of Celebrating Successes02:05 Why Celebrations Matter in Professional Communities03:52 Elements of Meaningful Celebrations05:47 A Real-Life Example of Effective Celebration08:09 Overcoming Challenges to Implement Celebrations10:19 Building Collective Resilience Through Celebrations12:07 Invitation to Learn More13:33 Wrapping Up and Final ThoughtsKeep learning: Start your Coach Learning Library and PLC subscription – the Celebrating Your Successes in Community Skill Session will help you find so much more fulfillment in your job (and life!) Receive weekly wisdom and tools from Elena delivered to your inboxWatch the Bright Morning Podcast on YouTube and subscribe to our channelBecome a Bright Morning Member Follow Elena on LinkedInFollow Bright Morning on LinkedIn and InstagramSupport the show:Become a Friend of the Podcast  Rate and review usReflection questions: Think about your own experiences with end-of-year celebrations in educational settings. Which ones felt meaningful and why? Which ones left you feeling unseen or unacknowledged? What might these experiences reveal about what you and your colleagues need from celebrations?Consider the current celebration practices in your school or organization. To what extent do they acknowledge everyone's growth and contributions? Who tends to be recognized, and who might be feeling left out? What small shift could make these celebrations more inclusive?Reflect on a moment from this school year when you felt you were living your purpose as an educator or leader. Who knows about this moment? How might sharing this story—and hearing others' stories—contribute to your collective resilience as a community?Podcast Transcript and Use:Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.Episode Transcript

What if the very strategies that saved you as a child are now sabotaging your adult relationships? In Part 2 of Tony's series on emotional immaturity, discover why your most persistent relationship struggles aren't character flaws—they're outdated survival software still running in the background of your life. Through the powerful ACT metaphor of "The Man in the Hole," you'll understand why working harder with familiar emotional tools only digs you deeper into relationship problems. When someone offers you a ladder out of your patterns, why do you keep trying to dig with it instead? This episode reveals how to recognize when it's time to put down the shovel of old coping strategies and climb toward something completely different. Meet the clients who've made this transformation: the chronic fixer who learned to ask "what do you need from me?" instead of immediately solving, the humor-deflector who shocked a room into silence by sharing something real, and the lifelong people-pleaser whose hands shook as she said "no" for the first time—and discovered her marriage actually got stronger. You'll explore Terry Real's revolutionary insight that childhood adaptations become adult roadblocks, learn the art of re-parenting yourself with compassion instead of criticism, and discover why emotional maturity isn't about never falling into old patterns—it's about recognizing when you're there and having new tools to respond. Whether you struggle with hypervigilance, perfectionism, control issues, or people-pleasing tendencies, this episode offers a shame-free framework for honoring your inner child's brilliant survival strategies while empowering your adult self to take the lead. Because growth isn't about eliminating your protective parts—it's about expanding your repertoire of responses and choosing consciously instead of reacting automatically. Ready to stop digging and start climbing? Your ladder awaits. 00:00 Introduction and Recap 01:23 The Story of Tyler 03:53 Tyler's Realization and Therapy 09:39 Acceptance and Commitment Therapy Metaphor 15:46 Revisiting Emotional Immaturity 19:30 Reparenting Yourself 25:05 Examples of Reparenting in Action 29:00 Exploring Emotional Immaturity Traits 40:54 Recognizing and Validating Emotions 42:47 Dependence on External Validation 48:54 Taking Ownership and Accountability 51:49 Mind Reading and Communication 01:03:55 Hypervigilance and Emotional Containment 01:07:12 Perfectionism and Control 01:11:49 Integration and Emotional Maturity 01:15:57 Real-Life Examples of Emotional Growth 01:22:05 The Journey of Emotional Maturity

What if the very strategies that saved you as a child are now sabotaging your adult relationships? In Part 2 of Tony's series on emotional immaturity, discover why your most persistent relationship struggles aren't character flaws—they're outdated survival software still running in the background of your life. Through the powerful ACT metaphor of "The Man in the Hole," you'll understand why working harder with familiar emotional tools only digs you deeper into relationship problems. When someone offers you a ladder out of your patterns, why do you keep trying to dig with it instead? This episode reveals how to recognize when it's time to put down the shovel of old coping strategies and climb toward something completely different. Meet the clients who've made this transformation: the chronic fixer who learned to ask "what do you need from me?" instead of immediately solving, the humor-deflector who shocked a room into silence by sharing something real, and the lifelong people-pleaser whose hands shook as she said "no" for the first time—and discovered her marriage actually got stronger. You'll explore Terry Real's revolutionary insight that childhood adaptations become adult roadblocks, learn the art of re-parenting yourself with compassion instead of criticism, and discover why emotional maturity isn't about never falling into old patterns—it's about recognizing when you're there and having new tools to respond. Whether you struggle with hypervigilance, perfectionism, control issues, or people-pleasing tendencies, this episode offers a shame-free framework for honoring your inner child's brilliant survival strategies while empowering your adult self to take the lead. Because growth isn't about eliminating your protective parts—it's about expanding your repertoire of responses and choosing consciously instead of reacting automatically. Ready to stop digging and start climbing? Your ladder awaits. 00:00 Introduction and Recap 01:23 The Story of Tyler 03:53 Tyler's Realization and Therapy 09:39 Acceptance and Commitment Therapy Metaphor 15:46 Revisiting Emotional Immaturity 19:30 Reparenting Yourself 25:05 Examples of Reparenting in Action 29:00 Exploring Emotional Immaturity Traits 40:54 Recognizing and Validating Emotions 42:47 Dependence on External Validation 48:54 Taking Ownership and Accountability 51:49 Mind Reading and Communication 01:03:55 Hypervigilance and Emotional Containment 01:07:12 Perfectionism and Control 01:11:49 Integration and Emotional Maturity 01:15:57 Real-Life Examples of Emotional Growth 01:22:05 The Journey of Emotional Maturity

Welcome to Friday Favorites! Over the last eight years, we've had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we'll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it's your first time hearing it or you're coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast's history with Friday Favorites! Let's dive in...Original Air Date - July 19, 2022In this episode of the podcast, Rachel Hollis welcomes back one of her most popular guests, Kimberly Lucas, an energy healer and friend. They discuss spirituality, consciousness, and how emotional pain manifests in the body as physical ailments.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!02:42 The Power of Emotional Healing05:09 Understanding Intuition and Ego13:10 Spiritual Journey Beginnings18:12 Emotional Pain Manifesting Physically21:32 Personal Anecdotes and Vertigo22:08 Cultural Differences in Pain Management22:53 Understanding Pain and Emotions24:00 Books on Healing and Body Language24:50 Real-Life Examples of Emotional Pain27:15 Healing Through Self-Reflection30:08 The Power of Self-Healing39:17 Energetic Connections and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.