Podcasts about master control

We're sharing our episode a few days early this week and it contains two segments. Jay Ward Hunger Strike First up, a recent interview with James “Jay” Ward. Jay was featured in a show about a year ago: he went into prison at 15 years old in Ohio and has been in for 19 years at this point. He participated in the 2018 Nationwide Prisoner Strike as well as other self-advocacy protests since and is trying to raise funds with his outside supporters to pay for a lawyer to help him win his release as his mandatory minimum date comes up next year. When this was recorded, Jay was 11 days into a hunger strike demanding a return of his personal items and a transfer to a space where he won't be targeted for violence by gangs, alongside a couple of other requests listed in his letter at the end of this post. You can hear how tired he is from subsisting only on water for the last week and a half, struggling to keep focus and concentrate on the conversation throughout our chat. You can find his gofundme for updates and ways to donate.  If you want to support his hunger strike, his supporters are requesting people call between 9am and 5pm central time (Mon-Fri) the following numbers to voice concern for the safety and conditions of James Ward A517461 on hunger strike : Mansfield Correctional Institution at 419-525-4455 and ask to talk to Warden Harold May the Central ODRC office at 614-387-0588 At the bottom of our show notes you can find Jay's public announcement of his circumstances and requests. You can also email your concerns to drc.manci@odrc.state.ohio.us as well as to the ODRC Director Annette Chambers-Smith (via annette.chambers-smith@odrc.state.ohio.us ). Jay is wanting people to reach out to contact him via his mailing address (below) or JPay.com (using the info in his mailing address): James Ward A517461 Ohio Department of Rehabilitation and Correction Mail Processing Center (OMPC) 884 Coitsville-Hubbard Road Youngstown, Ohio 44505 Antifascist Voices in Europe Then you'll hear an interview conducted by our comrades at crna luknja in Ljubljana, Slovenia with antifascists countering neonazi demonstrations in Budapest, Hungary, and Sofia, Bulgaria. This was featured in the latest episode of B(A)D News from the A-Radio Network, a monthly podcast from a network that we affiliate with and worth checking out for “angry voices from around the world”. Finally, you'll hear Sean Swain's promise for a brighter, goldener era for the USA (and subsequently the world) Announcements Malik Muhammad Phone Zap There's a phone zap currently on to move 2020 "Palestinian pansexual Muslim... anarchist antifascist, anti-racist abolitionist" prisoner Malik Muhammad out of solitary confinement at Snake River Correctional in Oregon. Call Snake River Correctional with the following demands weekdays between 9am and 5pm pacific time: Return Malik to general inmate population; Restore communications rights and mail; Return all books and possessions immediately; End the persecution now! Master Control: 541-881-5018 Superintendent: 541-881-5002 Inspector: 541-881-5081 Chaplains: 541-881-4624, 541-881-4625, 541-881-4626, 541-881-4686 General Line: 541-881-5000 Please write to Malik and let him know you stand with him! Malik Muhammad #23935744 Snake River Correctional Institution 777 Stanton Blvd Ontario, OR 97914-8335 *Note*: Please include page numbers and return addresses on each page because the prison typically does not give inmates the envelopes. Update on Fund Raising and supporting TFSR A quick update to the patreon request we made in recent episodes: We're back where we were a month ago, covering the basic costs. Big thanks to those who stepped up to help! We have other costs beyond that (printing and mailing our small contribution to prisoner zines per month, replenishing our stickers, equipment upgrades) that we could also use support in if you have a few bucks a month. We have that patreon with it's early audio releases and other thank-yous, or anonymized payments via liberapay that can be one-time or recurring. We also have a big cartel store with some merch and can take payments via venmo and paypal. These are linked at https://thefinalstrawradio.noblogs.org/donate If you appreciate the work we do but don't have the extra money, the best way to contribute is to get involved in face to face organizing where you are, integrating movements against oppression and capitalism into your life and brings others along with you since we can't get there without each other. If you want to support the podcast without money, you can spread word about the podcast by getting in touch, offering up graphic skills, helping us proof our transcripts, talking about us to friends, incorporating our zines or episodes into a discussion group, sending zines to prisoners, rating us on google and apple podcasts or spreading word on social media. We also take audio submissions and if you're interested in getting involved, the production and interviews don't get us paid but they open up avenues to talk to authors about their ideas as well as raise awareness and involvement in social struggles and pick up the skills along the way. And if you live in a place with a community radio station, public radio station or college radio station and want to hear us on the airwaves, get a few friends together and reach out to suggest our free, weekly radio show and hopefully some of the ideas will filter out to your neighbors. More info at our Radio tab. Thanks for listening! Statement from Jay on his conditions This is Jay's letter to the head of the Ohio DRC: Dear Annette chambers-smith This is James Ward from ManCI. The last time I wrote to you I had explained a lot to you that has been going on here concerning my safety. And after that letter the administration got mad at me for going to you because they have not been trying to do anything to really ensure my safety here at Mansfield. And I'm writing you again because I don't know who else to go to with my recent situation and concerns, because nobody has been helpful. And currently, my safety is back at risk. About 7 months ago right before the admin got the letter I sent you, UMC Henry got me placed in unit 4B (the faith based block here), mainly for my safety concerns. Every block that I've been put in since I been here, I've became a victim to gangs and have also got a hit put on me, which UMC Henry and the rest other admin doesn't want to believe although they seen and heard proof. So it makes it to where I have to go on PC invest, suicide watch or hunger strike to ensure my safety. But I honestly don't like being in the hole unless I legitimately did something wrong. So my current situation is that I am on hunger strike to ensure my safety, but also for other reasons that I will explain. When I got put in 4B, its an inmate that the unit refers to as frank (4B/128 bottom) and they basically let him control the operation of the block. How? He's been in that block for a long time and manages the faith base programs, etc. But due to the reputation he has built up with the unit staff, Sgt Knowlton and others believes everything he tells them. So when I first got moved over their, I was honestly selling food to people that didn't have any. But frank went to the unit and told them that I was selling drugs to try and get me moved out of the block. The unit called me over and talked to me about it and I stopped selling food for awhile. I was do in everything I was required to do and haven't got no ticket. Recently, I was trying to organize a group meal for people that really didn't have much. And an inmate named Green wanted to be involved. But when I told Green that a prisoner support group was going to do a fundraiser to raise the money for the meal he backed out. He then went to inmate frank and told frank that I was trying to scam people and get them outside cases. Franks celly told me that frank said this and was going to put a stop to what I was doing. Next thing you know I'm on the list to move out of the block ( I was sent to 2B). I then sent a kite to Sgt. Knowlton and basically asked him why I got moved and also told him things that frank and others are doing in that block, but he disregarded everything I told him and only told me "you were doing too much, use your imagination". So I then kited UMC Henry and told him what happened and he said he'd look into it. But before Henry could let me know anything, my Cally told me that someone wanted him to take the hit on me. I then went on suicide watch to ensure my safety. Because PC invest has not gotten me anything and they put you in a cell with someone else that can have their family look you up. That's what people do here (sneak thru your stuff to find your ID number and have their family look you up). And I also started my hunger strike because I know that the admin won't do anything to help me. Recently, henry talked to me and said that he will investigate what happened in 4B, but that a hunger strike isn't how I will get moved back. But for me to go to a regular block while he investigates. And I get it that a hunger strike is not the way to get moved back, but I refuse to go to a regular block where my safety will be at risk. Henry wanting me to go to a regular block while he investigates is like saying go get jumped on while I look into this. 4C is the only block here that I will be safe in, because its the intake block (all of the new people that don't know anything about e hit on me goes to that block), but Henry will not put me there. During the time that I was on PC invest before I got moved to 4B, I found out that property of mine came up missing from the TPU vault. While I was in TPU I was writing complaints on LT. Brooks and Sgt. Risner for not allowing me to do my 2.4. The end result was that the active AIIS at the time (B. Lower) and the IIS D. Blankenship falsified a modified response to my complaint to make it seem like I was lying and that they found the items in my cell. But 2 days before Lower came to search my cell, I was called to the inspectors office concerning my lost property because someone in your office wanted to know what property was I talking about in my complaint. So I told them everything and that a theft report was filed. But the theft report was not put on onbase yet, so lower had to contact the block officer that wrote it (officer Comstock). So they called me back up to the inspectors office and offered to reimburse me with $42+ on my commissary and a few items from contraband. So I told them I'd think about it. They called me back up the next day and I told them I didn't want it because they wouldn't replace everything I was missing. So the next day after that is when lower came to search my cell. And when he left he told me that I should have taken the deal. After that, IIS Blankenship wrote 13 false statements in her modified response, which is a criminal offence that I can prove with the paperwork that I have. And now they have lower walking around as a Lt. Blankenship was already caught falsifying state documents in Darryl Smith' lawsuit. I been 5 years R.I.B ticket free. 3 of those years was when I was in level 4. I been here 2 years with no real trouble. The first year when I went up for my security review it was said that I needed time to adjust. This past year when I went up, the admin recommended level decrease. But then I find out that I didn't get my level dropped, because an incident that took place 8 years ago and isn't true. The BOC said that my level decrease was denied because I tried to kill a staff. I've never been a threat to anybody since I been locked up. And the time that they referred to is when I had just got put in a regular cell on suicide watch. They didn't have a crisis cell to use. So the cuff port had to stay open. And I had joked with the officer saying that I found a razor, so without really knowing if I had one he sprayed me in the face with OC. So they removed me from the cell to clean it, but they never found a razor. And I told them not to put that officer back on my watch cuz he sprayed me for no reason, and I was honestly mad. But they put him back on my watch. So to try and get him off my watch, in a fast motion I acted like I was reaching out to grab him. He was too far from the door for me to grab or anything, but he wrote me up saying that I tried to cut him with a razor. And they never allowed me to go to my R.I.B or SMP hearing. But that happened 8 years ago. And majority of that time since then I have continuously show a dramatic change in my behavior with no R.I.B tickets. I believe the only reason my level decrease was denied is because UMC Henry contacted someone in your office to find something that they can use against me to hold me here. Because I have wrote complaints against Henry and wrote that letter to you. And he knows how much I been wanting to leave this prison, but he won't transfer me even though my safety is continuously at risk here. Lastly! I have chronic damage in both of my shoulders that causes them to be able to dislocate if I'm not paying attention to how I use my arms, mainly only when it comes to having my arms outstretched or if I have to climb something. The last time I was placed on the top bunk, my left shoulder dislocated when I was trying to climb up. I feel backwards and busted my head open on a dresser, then on the floor. And that is in my medical record from when I was at W.C.I. And since then, I have had many other dislocations that is in my medical record. I was given bottom rack restriction each time, but I never really needed it since I been at level 4. Since I been here I been trying to get it back but medical tells me its not required for my injuries. They gave it to me for 3 months and that was it. If my shoulder dislocates while trying to climb onto the top bunk and I bust my head open again, then I can sue the medical department for negligence and deliberate indifference because I have told them about my chronic dislocations and they choose not to do anything about it. All I ask for: 1) My property to be replaced 2) My bottom bunk restriction 3) My level decreased so I can leave ManCI 4) If I can't get 3, then I ask to be placed in 4C for the remaining time that I'm at ManCI These are reasonable request and within reason.

For their 187th episode, two digitized film critics, two dads who fight for the users, and two Master Control school teachers, Will Johnson and Don Shanahan, squeeze together a "TRON" double feature to cover the landmark 1982 original and its pumped-up 2010 sequel "Tron Legacy." Will was a first-time to The Grid, while Don was happy return to the films' wondrous digital abyss with a newbie. Come learn more and stay for the mutual love and respect that fun movies encapsulate. Enjoy our podcast!https://discord.gg/N6MKWXU2https://www.teepublic.com/user/ruminationsradionetworkhttps://www.instagram.com/cinephilehissyfit/https://www.instagram.com/casablancadon/Twitter: https://twitter.com/CinephileFitwww.RuminationsRadioNetwork.comwww.instagram.com/RuminationsRadioNetworkTwitter: RuminationsRadioNetwork@RuminationsNProduction by Mitch Proctor for Area 42 Studios and SoundEpisode Artwork by Charles Langley for Area 42 Studios and Soundhttps://www.patreon.com/RuminationsRadiohttps://everymoviehasalesson.com/https://ruminationsradio.transistor.fm/ ★ Support this podcast on Patreon ★

TIME STAMPS:00:18 About Daniel Trevor and inspiration behind writingThe Unholy Trinity /  HEART ATTACK SURVIVOR turned WELLNESS WARRIOR, citizen scientist, and serial entrepreneur who has created several start-up businesses from scratch, including a high-tech CTI (computer-telophony integration) company that eventually grew to over 300 employees and 3000 independent contractors!!!05:18 Why we've been feed a bunch of LIES by leading contributors to the food industry in the 21st century.08:01 How Proctor & Gamble invented CRISCO (with ingredients resembling machine lubrications) and began selling in 1911 spurring the beginning of the second revolution and polluting food quality today as a result.09:54 Spotting and identifying DEADLY OLIVE OILS between HEALTHY OLIVE OILS!16:23 THE GATEWAY DISEASE ( not in the book yet - stay tuned for his revised copy ! ): HYPERINSULINEMIA ( too much insulin in the blood ). This is the ROOT CAUSE to PCOS, ALZHEIMERS, BLINDNESS, and countless other shocking side-effects!21:05 DON'T GUESS. TEST! Why even “seemingly healthy” individuals and athletes should regularly test important health markers, and which ones are the most important to keep track of.22:03 Easiest way to order your labwork through QUEST DIAGNOSTICS. Seewww.danieltrevor.com. 23:09 ENTREPRENEURS and ASPIRING BOOK PUBLISHERS: Daniel's inspiring story of getting his powerful message out where people could find it leading to its success as a BESTSELLER!25:02 Grim reality of the profit margins behind major STATIN-SELLING companies; what science REALLY says about HDL and LDL.28:08 What we can learn about HEART ATTACKS and strokes looking back at the ischemia trial.35:02 How years of eating the wrong foods builds up plaque in your arteries and ult38:14 All about the GLYCOCALYX and its role in PLAQUE BUILDUP.46:01 L.I.S.S. Chris Vilela ( IG @ chrisvlone / Quebec, Canada ), Podcast review (thanks Cameron!) & Richard's BAD-COACH CALLOUT! - GLYPHOSATE, the Shikimate pathway, its link with DEPRESSION & ANXIETY, and how CHAT GBT purposefully distorts data on this topic!57:49 GLIADIN, the more destructive part of GLUTEN, and its MORPHINE-LIKE EFFECTS that creates food addictions.01:01:44 The difference between “the carnivore diet” and “the lion diet.”01:10:13 What to watch out for on ingredient labels at the store concerning LOW-FAT FOODS.01:12:42 Bone-broth fasting.01:15:04 How Chris Vilela & Colt are eating mostly raw wild game (ESPECIALLY MOOSE!) and combining intermittent fasting to maximize nutrient bioavailability and muscle growth naturally.01:20:32 What we can learn from CENTURIONS (people who have lived over 100 years) and why MUSIC and other forms of creative exercises are scientifically proven to build BDNF (brain-derived neuro factors) and how it helps you build new brain cells! Uncovering studies of how workout results were improved by simply listening to music.01:30:24 How to MASTER CONTROL of your own EMOTIONS.For CREATINE, GLUTAMINE, AMINOS & other performance supplementation:Coach Colt's Supplement Store (US):https://supersetyourlife.com/collections/supplementsCoach Richard's Supplement Store (UK):https://theketopro.com/collections/keto-supplementsQuestions for Coach Colt? Your first phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Emailcolt@supersetyourlife.com or book here:https://calendly.com/ssyl/meet-greetPURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10!-https://f22e68.myshopify.com?ref=colt_milton

In this episode of the podcast, I focus on mastering what's within your control in photography. I share personal stories about overcoming unexpected challenges, such as weather disruptions, to emphasize the importance of capturing meaningful moments. You'll learn the value of building expertise in manual camera settings, thorough preparation, and honing your skills with the gear you already own. THE BIG IDEASPreparation and Adaptability: Prepare for your sessions but stay adaptable. Capture meaningful moments even when plans change.Client Satisfaction Over Perfection: Clients value photos that reflect their true selves more than perfect settings.Maximize Current Gear: Focus on developing your skills and making the most of the equipment you have.Control What You Can: Concentrate on controllable factors like lighting and composition, freeing yourself from worrying about external elements.PHOTOGRAPHY ACTION PLANMaster Manual Settings: Spend time daily practicing manual settings, adjusting aperture, shutter speed, and ISO. Test these settings in various lighting conditions, recording your results to understand their impact.Prepare for Shoots: Create a detailed pre-session checklist: Ensure batteries are charged, memory cards are cleared, and camera settings are ready. Scout your shoot locations in advance to identify ideal shot angles and lighting scenarios.Improve Composition Skills: Dedicate weekly sessions to studying and practicing different composition techniques like the Rule of Thirds and Leading Lines. After each session, review and analyze your shots to learn what works and what needs improvement.Enhance Client Communication: Clearly discuss and agree on shot expectations with clients before the session to avoid any misunderstandings. Follow up with clients after the shoot to gather feedback and improve future sessions.Continuous Skill Development: Regularly engage in skill-building activities, such as taking online photography courses or watching instructional videos on challenging topics. Participate in photography challenges or projects to push your boundaries and expand your creative and technical abilities.Get Back your Family Time and Start Building Your Dream Photography Business for FREE with CloudSpot Studio.And get my Wedding and Portrait Contract and Questionnaires, at no cost!Sign up now at http://deliverphotos.com/Connect with the Beginner Photography Podcast! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Send in your Photo Questions to get answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

Innovation comes in many forms, and compliance professionals need to not only be ready for it but also embrace it. Curious about Compliance as a Service and AI integration? If so, this episode is for you as Tom Fox interviews Matt Lowe, Chief Strategy Officer at MasterControl. Matt shares his professional background, details MasterControl's role in the quality management and life sciences markets, and discusses the company's incorporation of AI in their software solutions. The conversation delves into how AI is transforming compliance and quality assurance in the life sciences, the benefits and challenges of implementing AI, and the future outlook of AI in the industry. Matt also touches on risk-based approaches to AI deployment and the evolving discussions around AI in industry consortia. Key Highlights: Incorporating AI in Compliance Training Generative AI in Quality Management Quality Assurance and Compliance AI's Role in Compliance and Risk Management Implementing AI in Life Sciences Future of AI in Life Sciences Resources: Matt Lowe on LinkedIn  Master Control Tom Fox Instagram Facebook YouTube Twitter LinkedIn

After Will won the first duel, he left with the switchformers for the Zeta capital planet, Solbeez. Master Control Gary, however, could not allow this, and so he trained hard to get stronger. He transformed into an alien space craft and traveled to different parts of the planets to train. Will Gary redeem himself and reclaim his Army? Stay tuned!

First: Thank You to all the new subscribers to my Newsletter. I appreciate you. Because we have so many new subscribers, today's newsletter is going to be a bit different. I thought it would be appropriate to provide a bit of background on myself, explain what The Year Of The Opposite is, and let you know what kind of writing you should expect to receive from this newsletter. Reminder: As a reminder, my name is Travis Stoliker and I was one of the Co-Owners of Saddleback BBQ & Slice by Saddleback. I just recently exited and handed off the restaurants to their founder, Matt Gillett. I'm now focused on writing this newsletter. Read this Business Insider article to learn more about the Year Of The Opposite. Who is Travis Stoliker? I'm Travis Stoliker, my journey started at Holt Public Schools, continued through LCC, and culminated at Northwood University. Today, I call Haslett home, enjoying life on Lake Lansing with my wife, Laken, who works for the Edward Lowe Foundation, and our lively 5-year-old son, Lane. I believe deeply in the responsibility of community service. Currently, I serve as a trustee on the Haslett Board of Education and on the board of Ele's Place. My past contributions include the East Lansing Zoning Board of Appeals, East Lansing Info (A citizen journalism non-profit), and the board of the only angel investing organization in the area called the Capital Community Angels. My hobbies include running, pickleball, golf, water skiing, boating, and hockey. My skill in each of these endeavours ranges from decent to downright terrible. Reading and writing are two of my most treasured pastimes. My true passion, however, lies in the business world. Where my friends follow sporting teams, I follow business. “Business is my sport” is a phrase I'm guilty of saying far too often. Business started early for me. When I was about 12 years old, I ran a tiny hockey league and shared a paper route with my best friend, Matt Hill. During Highschool and College I learned a variety of skills by working at D&M Silk Screening, L&L Shoprite, Schneider Sheet Metal, and Big George's Home Appliance Mart. I graduated from LCC with an Associates degree in Applied Sciences, Media Technology (Audio & Video Recording). I worked at WILX as a production assistant where I helped broadcast the 5pm, 6pm and 11pm news. I worked in Master Control and ended up being elected as the UAW Union Steward for my department at WILX. I was told at the time that I was the youngest UAW Union Steward, but I can't confirm if this is true or not. We actually had to strike and successfully got our pay increased to $6.96 per hour. It was at that time that I knew I had to either move to a big city to make more money in this industry, or try a different trade. I decided to try a different trade: Sales. As an aside, I still firmly believe, everyone should have at least one sales job. Sales is a skill that you can use your entire life. I sold refrigerators, dishwashers, and $70,000 42-inch flat screen TV's (Not kidding!) at Big George's Home Appliance Mart and then I learned to sell Television Advertisements at Millenium Digital Media. I won't go into the long details, but I got fired from both positions because one closed and the other got sold. This left me very disillusioned about working for companies. I ended up securing an amazing job at one of the best employers in town, TechSmith. They taught me about everything from marketing to software development. I went from Salesman to Product Manager in a short while. TechSmith provided me a lot of great experiences and memories. My first airplane ride was a flight for TechSmith. The first book that I loved reading, The Tipping Point by Malcolm Gladwell, was for Techsmith. The reason I got a bachelor's degree was because of TechSmith tuition reimbursement. But the biggest thing that TechSmith taught me was the love for learning and growth. When I left the sales team and joined the Camtasia product team, Camtasia was the lowest sales product at TechSmith. In the short time I worked on it with my mentor Troy Stein, Camtasia became the highest sales product in the company that year. Watching that growth was like a drug for me. I loved it. I learned at that moment what I was passionate about. I loved helping companies grow.While at TechSmith, I had an idea for a product called “Project Streamer”. TechSmith didn't want to develop it, so I reached out to my old friend, Matt Hill, who founded Liquid Web. As I recall, around this time, Liquid Web had about 10 employees and maybe a million in revenue. But I could be a bit off on those numbers because it was a long time ago. Liquid Wed ended up developing Project Streamer and this started the professional relationship between me, Matt Hill, and Chris Strandt. Around this same time, I got it into my head that I should grow long hair and a long beard. My appearance got pretty out of control. Bill Hamilton, the founder of TechSmith, didn't like my new look and he asked me to correct my appearance. In an act of youthful arrogance, I refused, and nearly lost my job. To my good fortune, around this same time - Matt Hill was thinking about growing Liquid Web and starting the first sales and marketing efforts at the company. Because of our successful partnership on Project Streamer, Matt asked me if I would join Liquid Web. Liquid Web was quite a bit smaller than TechSmith at the time, and I was nervous about making the change to a smaller less well established company. After serious debate and negotiating my salary over Jager Bomb shots at Harpers, I accepted the position and was excited about the opportunity to grow Liquid Web with Matt and Chris. And I'm sure glad I did. The next ~10 years at Liquid Web were incredible. We were growing revenue every year, building more data centers, and hiring new employees at an insanely fast rate. As I recall, but I could be wrong, I think we were an Inc5000 fastest growing company in America for the next 8 years in a row, which I believe is a pretty rare accomplishment. We grew to 480+ employees, 3 data centers in Lansing, a data center in Amsterdam, one in Arizona, and an office in Ann Arbor. We grew sales to ~$80million in annual recurring revenue and we successfully sold the company to private equity for $224million in 2015. It was an absolutely amazing run and it was incredibly fun. Matt Hill, as the founder and main equity holder, received the vast majority of the money, as he deserved. And I was fortunate because as a phantom equity holder, I received a significant amount of money from the sale. I consider myself very fortunate. In a future post, I will detail how phantom equity works and the advantages/disadvantages. Also in 2015, I was fortunate enough that Matt Gillett asked me to invest capital to help start Saddleback. Many of you already know that story but some of the things I'm most proud of are that we expanded to four profitable locations with presences in Spartan Stadium and the Breslin Center. We launched a line of BBQ Sauces & Rubs that grace the shelves of major retailers. Food Network named Our Rib Sandwich one of the Best Sandwiches in America. Mental Floss Magazine honored us as the Best BBQ in Michigan. We were recognized with awards like the Michigan 50 Companies to Watch, SBDC Small Business of the Year, and the Greater Lansing Business of the Year. But what I'm most proud of is that Saddleback remained profitable for all 8.5 years and our community engagement was a cornerstone of our success. We donated thousands of meals to those in need, cleared student lunch debt at local school districts, assisted during natural disasters, offer a 401k to our employees, and we were among the first companies to try pay transparency.I feel incredibly fortunate to have been a part of some of my favorite organizations in the Lansing area. From School Board, to Ele's Place, from WILX to TechSmith, from to Liquid Web to Saddleback - I feel incredibly blessed to have made small contributions in a diverse set of industries. Life has its interesting moments too. This year to my surprise the local Kiwanis club awarded me their Citizen Of The Year Award. And in 2016, I was humorously named the 2nd best Uber driver in Lansing after completing just one ride. And in 1997, I survived a scary incident when an ice skate cut my throat during a hockey game. (Video Below)This is the bullet point version of who I am focusing mostly on my professional experience. It feels a bit boastful talking about all this and I'm certain that I got some of the dates and details wrong but I made my best effort to be as accurate as possible. I provide this background because I think it's important that you have a greater context about the perspective with which I view the world. Rest assured, this is not the traditional format for these posts. So that leads to the big question: What is The Year Of The Opposite? The Year Of The Opposite was a personal challenge that I set for myself in 2022 to change my life by doing the opposite of what I had done before. In February of 2022, one of my best friends died and two more would die over the next 5 months. It plunged me into a depression that I had never experienced before and one that couldn't seem to escape. So in the spirit of the old quote “The definition of insanity is doing the same thing and expecting different results”. I wanted to try to shake things up, I embarked on a journey of doing the opposite of what I had always done. It was inspired by the Seinfeld episode, The Opposite. If what I was doing wasn't working, doing the opposite should fix it. For example: instead of sleeping in, I'd wake up early and make the bed. I'd start working out, I gave up drinking alcohol, I started playing sports, I grew a mustache - Essentially, I would do the opposite of what I had done before and my hope was that it would reverse my depression. And thankfully, it worked! But it did much more than just cure my depression. The Year Of The Opposite led me to lose 62 pounds, run barefoot for 7 miles, undertake a 14-minute cold plunge in 42-degree water, swim about a mile across a lake, complete a half and full marathon, run 1,000 miles in a year, learn to hold my breath for 2 minutes and 43 seconds, and conquer spicy foods by completing the blazing wings and Hot Ones Challenges. But most importantly, I cured my depression and I reversed several of my health conditions. After about 6 months of doing the opposite, my doctors cleared me to stop taking medications for high blood pressure, cholesterol, and triglycerides. This was a goal that I never thought would be possible. My personal Year Of The Opposite radically and profoundly changed my life in a positive direction. At the conclusion of the first year in March of 2023, I had a decision to make. Should I keep doing the Year Of The Opposite, or should I go back to my old ways? The answer was obvious: On every metric, my life was far better during the Year of The Opposite. I decided that I would keep the opposite going and I needed a new challenge. I decided to launch the Year Of The Opposite Newsletter and Podcast that you are now reading/listening to in hopes that sharing my story might inspire others. I deeply thank you for following, subscribing, listening or reading. It means the world to me. What Should You Expect to Receive in this Newsletter? My writing tends to focus on Technology, Business, Marketing, and interviews with people that I find fascinating. But the biggest thing that I try to focus on is positivity. I try to find good news and positive stories from around the world to share. My goal is to be a living example that it is possible to change your life if you wish to. If you have any suggestions for topics that I should cover, please just comment below or reply back to this email. Here are some of the most popular posts on the Year Of The Opposite so far this year: * Introduction to The Year Of The Opposite - What is The Year Of The Opposite? What have I achieved in my Year Of The Opposite? (Sep 12, 2023)* Podcast Interview with Michelle Rogers - Surviving the Unthinkable: Michelle Rogers on Matthew Terry's Brutality and the Deadly Consequences of His Early Release from prison. My former co-worker, Matthew Terry, stabbed her 7 times yet somehow Michigan let him out of prison after only 3 years. Tragically, within 5 months of his release, he killed his new girlfriend.* The Claude McCollum Wrongful Conviction with Judge Hugh Clarke Jr.The murder of an LCC professor in 2005 sends the wrong man to jail. The uncaught murderer goes on to kill 5 more while the wrong man is in prison. My interview with Judge Hugh Clarke Jr. * Clearing Up The Rumors: The Real Story of How Matthew Hill from Liquid Web Died (Jul 13, 2023)* Using Artificial Intelligence to Generate Your New Year's Resolutions, Complete a 360 Review, & Change Your Life - A Step By Step Guide (Dec 18, 2023)* Ozempic & Wegovy Side Effects. Miracle Weight Loss Drugs, but be Very Careful (Dec 13, 2023)* I'm Increasing My Offer - You'll be happier in 7 days or I'll pay you $500 (Dec 9, 2023)* How I Lost 62 lbs & built a habit of working out everyday. (April 14, 2023)How to Follow ‘Year Of The Opposite' on Social Media.* Year Of The Opposite & Travis Stoliker @Tstoliker on Twitter: https://twitter.com/tstoliker* Year Of The Opposite Facebook: https://www.facebook.com/yearoftheopposite* Year Of The Opposite Youtube: https://www.youtube.com/@Year-Of-The-Opposite* Year Of The Opposite Instagram: https://www.instagram.com/yearoftheopposite* Substack Email: yearoftheopposite@substack.com* Year Of The Opposite Spotify Link:* Year Of The Opposite on Apple Podcast:* Year Of The Opposite RSS Feed: https://api.substack.com/feed/podcast/1323351.rssYear Of The Opposite - Travis Stoliker's Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Year Of The Opposite - Travis Stoliker's Substack at www.yearoftheopposite.com/subscribe

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the tenth and ginal episode of Calling The Audible for the Fall Cup 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 5:00 Tier 1 13:30 Women's 20:00 Co-Ed Tier 1 27:45 Co-Ed Tier 2 34:45 Tier 4 39:00 Tier 3 46:00 Tier 2 52:15 Games Of The Week

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the ninth episode of Calling The Audible for the Fall Cup 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 8:00 Tier 4  29:15 Tier 3 46:00 Tier 2 1:03:30 Tier 1 1:15:15 Women's Tier 1:20:00 Co-Ed Tier 2 1:31:00 Co-Ed Tier 1 1:36:30 Award Winners 2:01:30 Games of the Week

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the eigth episode of Calling The Audible for the Fall Cup 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 6:00 Tier 4 16:30 Women's Tier 22:30 Co-Ed Tier 2 34:00 Tier 1 43:45 Tier 2 55:00 Tier 3 1:00:00 Games of the Week

Join Iggy Magnets, Manu Allard-Roy and the Eagle at Master Control for the seventh episode of Calling The Audible for the Fall Cup 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 7:00 Co-Ed Tier 1 20:30 Co-Ed Tier 2 34:30 Women's Tier 42:45 Tier 4 58:00 Tier 3 1:15:00 Tier 2 1:26:00 Tier 1 1:39:30 Games Of The Week

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the sixth episode of Calling The Audible for the Fall Cup 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 6:15 Tier 2 13:30 Tier 4 20:00 Women's 29:00 Co-Ed Tier 1&2 with Seth Galina 43:45 Tier 3 49:00 Tier 1

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the fifth episode of Calling The Audible for the Fall Cup 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 10:00 Co-Ed Tier 1 21:00 Co-Ed Tier 2 33:30 Tier 2 50:30 Tier 4 1:09:00 Women's Tier 1:23:00 Tier 1 1:34:30 Tier 3 1:45:00 Games of the Week

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the fourth episode of Calling The Audible for the Fall Cup 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 5:00 Tier 4 18:00 Women's Tier 25:00 Co-Ed Division 2 35:00 Co-Ed Division 1 43:00 On the Phone with Manu Allard-Roy (Co-Ed 1 & Tier 2) 57:15 Tier 2 1:02:00 Tier 3 1:11:15 Tier 1 1:23:30 Show Me What You Got 1:26:30 Games Of The Week

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the third episode of Calling The Audible for the Fall Cup 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 2:45 2024 Rules Changes 12:30 Co-Ed Tier 1 19:45 Co-Ed Tier 2 30:30 On The Phone: Brent Bodkin 42:00 Tier 1 Wrap-Up 46:00 On The Phone: Jerome Hovington 57:00 Tier 3 Wrap-Up 1:01:00 Women's Tier 1:07:00 Tier 4 1:17:00 Tier 2 1:28:30 FPF Olympics Roster 1:38:00 Games Of The Week

Join Moe Khan and the Eagle at Master Control for the second episode of Calling The Audible for the Fall Cup 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 6:00 Women's Tier 16:20 Tier 2 25:30 Tier 3 42:30 Co-Ed Tier 1 53:30 Co-Ed Tier 2 59:30 Tier 4 1:04:30 Tier 1 1:13:00 Games of The Week

Liege Lord certainly made their mark on the heavy metal genre. The band's brand of power metal combined the influences of early Iron Maiden and Judas Priest with the grit of '80s thrash metal. The nucleus of this sound was the songwriting of bassist Matt Vinci, who recently passed away on September 9, 2023. Matt would bring lyrics and bass lines to guitarist Tony Truglio, and together they would create metal masterpieces for three Liege Lord albums, Freedom's Rise (1985), Burn To My Touch (1986) and Master Control (1988). Liege Lord continues to this day, and Tony Truglio remains the only original member of the band after Matt's passing. On this podcast episode, Tony Truglio talks about Matt's importance to Liege Lord and his enduring creative legacy. We remember Matt fondly and hope many will listen to this tribute to him, as Tony picks four songs that represent him well. There is also a GoFundMe page for those fans who wish to contribute to the family of Matt Vinci, here. Liege Lord can be followed at www.facebook.com/LiegeLordOfficial Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the first episode of Calling The Audible for the Fall Cup 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 11:30 Co-Ed Tier 1  23:30 Co-Ed Tier 2 35:30 Women's Cup 46:00 Tier 4 1:01:00 Tier 3 1:12:00 Tier 2 1:27:30 Tier 1 1:38:00 Games of the Week

Join Moe Khan, Peeze Della Reeze, Iggy Magnets, and the Eagle at Master Control for the thirteenth and final episode of Calling The Audible for the Spring 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 7:00 Women's Division 1 Finals 14:00 Women's Division 2 Finals 21:30 Co-Ed Division 3 Finals 29:00 Co-Ed Division 2 Finals 37:30 Division E Finals 45:30 Division D-2 Finals 52:45 Division D-1 Finals 59:00 Division C Finals 1:07:20 Division B Finals 1:14:00 Division A Finals 1:24:35 Games Of The Week

Join Moe Khan, Iggy Magnets, and the Eagle at Master Control for the twelfth episode of Calling The Audible for the Spring 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 8:45 Division C 27:00 Division E 39:00 Women's 1 & 2 55:00 Co-Ed Division 2 1:04:30 Co-Ed Division 3 1:13:30 Division A 1:26:00 Division B 1:33:00 Division D-1 1:38:30 Division D-2 1:46:00 Games of the Week

Join Peeze Della Reeze, Iggy Magnets, and the Eagle at Master Control for the eleventh episode of Calling The Audible for the Spring 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 7:30 Division A 22:00 Division B 43:30 Division C 54:30 Division D-1 1:05:00 Division D-2 1:14:30 Co-Ed Division 2 1:20:00 Co-Ed Division 3 1:24:30 Women's Division 1 & 2 1:30:30 Division E 1:41:00 Games of the Week

Join Iggy Magnets, the Eagle at Master Control and a variety of guests for the tenth episode of Calling The Audible for the Spring 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 9:00 Division A with Brent Bodkin 23:30 Co-Ed Divisions 2 & 3 40:45 Women's Division 1 & 2 52:00 Division D with Will Power 1:03:30 Division E 1:18:30 Division B with Marvin Steinberg 1:37:00 Division C with GM Kolethras 1:58:00 Games of the Week

Join Moe Khan. Iggy Magnets, and the Eagle at Master Control for the ninth episode of Calling The Audible for the Spring 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 9:30 Co-Ed Division 2 & 3 20:30 Women's Division 1 & 2 31:45 Division B 44:30 Division E  51:30 On the Phone: Joe Morgese 1:07:00 Division E (Continued) 1:10:30 Division D 1:22:40 Division A 1:36:45 Division C 1:50:00 Games of the Week

Join Iggy Magnets, Peeze Della Reeze and the Eagle at Master Control for the eigth episode of Calling The Audible for the Spring 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 11:00 Division A 32:30 Division C 50:30 Division E 1:03:45 Co-Ed Division 2 & 3 1:24:25 Division B 1:40:40 Women's Division 1 & 2 1:53:00 Division D 2:17:00 Games of the Week

Join Moe Khan, Peeze Della Reeze and the Eagle at Master Control for the seventh episode of Calling The Audible for the Spring 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 6:45 Co-Ed Division 2 & 3 23:00 Women's Division 1 & 2 35:00 Division C 49:50 Division E 59:45 Division B 1:10:45 Division D 1:22:30 Division A 1:28:30 Discussion with Jeff Rosenblatt 1:44:30 Games of the Week

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the sixth episode of Calling The Audible for the Spring 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 7:30 Division E 27:00 Co-Ed Division 2 & 3 42:45 Division B 55:10 Women's Division 1 & 2 1:08:50 Division C 1:19:45 Division D 1:34:00 Division A 1:43:30 Games Of The Week

Join Moe Khan, Peeze Della Reeze and the Eagle at Master Control for the fifth episode of Calling The Audible for the Spring 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 07:00 Co-Ed Division 2 & 3 24:45 Division E 40:30 Division C 54:00 Division A 1:09:00 Women's Division 1 & 2 1:20:10 Division D 1:30:30 Division B 1:41:00 Games of the Week

Join Moe Khan, Peeze Della Reeze and the Eagle at Master Control for the fourth episode of Calling The Audible for the Spring 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 9:00 Division B 25:00 Division A 34:30 Division E 53:00 Women's 1 & 2 1:10:30 Division C 1:23:30 Co-Ed Division 2 & 3 1:38:15 Division D 1:49:00 Games of the Week

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the third episode of Calling The Audible for the Spring 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 8:15 Division C 27:00 Co-Ed Division 2 39:00 Co-Ed Division 3 46:30 Women'S Division 1 & 2 56:15 Division A 1:13:00 Division D 1:31:45 Division B 1:44:30 Division E 1:58:00 Games of the Week

Join Moe Khan, Peeze Della Reeze and the Eagle at Master Control for the second episode of Calling The Audible for the Spring 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 9:30 Division E 23:30 Women's Division 35:30 Division D 48:00 Guest Interview: Mathew Zeppetelli, Big Fat Bats 1:01:30 Division B 1:15:00 Co-Ed Division 2 & 3 1:31:15 Division C 1:40:15 Division A 1:51:20 Games of the Week

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the first episode of Calling The Audible for the Spring 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 10:30 Division A 21:45 Division B 30:00 Division C 37:00 Division D 48:30 Division E 55:00 Co-Ed Division 2 1:02:00 Co-Ed Division 3 1:05:00 Women's Division 1:12:00 Games Of The Week

Join Peeze Della Reeze, Iggy Magnets and the Eagle at Master Control for the fifteenth episode of Calling The Audible for the Winter 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 14:30 Co-Ed Division 3 25:00 Division 4 35:30 Division 3 47:00 Co-Ed Division 2 58:00 Co-Ed Division 1 1:09:00 Division 5A 1:22:30 Division 5B 1:35:00 Women's Division 1 1:47:00 Women's Division 2 1:55:00 Division 1 2:05:30 Division 6 2:14:00 Division 2 2:23:30 Games Of The Week

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the fourteenth episode of Calling The Audible for the Winter 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 12:00 35+ Finals Recap 14:15 Co-Ed Division 1 22:00 Co-Ed Division 2 31:00 Co-Ed Division 3 36:15 Women's Division 1 43:15 Women's Division 2 46:30 Division 6 1:00:00 Division 3 1:16:45 Division 4 1:33:30 Division 5B 1:48:00 Division 5A 1:57:30 Division 2 2:05:00 Division 1 2:12:00 Games Of The Week

Join Moe Khan, Peeze Della Reeze and the Eagle at Master Control for the twelfth episode of Calling The Audible for the Winter 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 7:00 Division 4 22:00 Division 5A 31:30 Division 5B 40:30 Division 6 48:15 Women's Division 1 1:05:15 Women's Division 2 1:15:00 Co-Ed Division 1 1:20:15 Co-Ed Division 2 1:27:00 Co-Ed Division 3 1:32:00 Division 1 1:38:00 Division 2 1:41:30 Division 3 1:54:00 Games Of The Week

Join Moe Khan, Peeze Della Reeze and the Eagle at Master Control for the eleventh episode of Calling The Audible for the Winter 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 6:00 Injury Reserve Rule Update 10:15 35+ Division 16:00 Division 6 32:30 Co-Ed Division 2 41:00 Co-Ed Division 1 55:00 Division 3 1:10:00 Division 4 1:26:30 Division 5B 1:37:00 Women's Division 1 1:46:30 Women's Division 2 1:55:15 Division 2 2:04:00 Co-Ed Division 3 2:08:30 Division 5A 2:14:15 Division 1 2:22:00 Games Of The Week

Join Moe Khan, Peeze Della Reeze and the Eagle at Master Control for the tenth episode of Calling The Audible for the Winter 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 4:15 Co-Ed Division 2 16:00 Co-Ed Division 1 28:00 Division 4 43:00 Division 5B 55:45 Women's Division 1 1:05:00 Women's Division 2 1:11:30 Co-Ed Division 3 1:18:00 Division 5A 1:32:30 35+ Division 1:38:00 Division 1 1:47:30 Division 6 1:58:00 Division 3 2:08:30 Division 2 2:13:30 Games Of The Week

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the ninth episode of Calling The Audible for the Winter 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 4:15 Division 3 19:15 Division 5B 32:30 Division 2 46:00 Women's Division 1 1:02:00 Women's Division 2 with Allyson Sobol 1:17:00 Division 1 1:24:30 Co-Ed Division 3 1:32:00 Division 5A 1:41:00 35+ Division 1:48:15 Division 6 1:57:00 Co-Ed Division 2 2:03:00 Co-Ed Division 1 2:09:30 Division 4 2:19:00 Games Of The Week

A television professional with vast experience as a Master Control Operator, Julia Beveridge gives us an introduction to what's involved in the role including some of the technicalities of managing all of the vision and audio for the network and the communication skills that help in this line of work.

A television professional with vast experience as a Master Control Operator, Julia Beveridge gives us an introduction to what's involved in the role including some of the technicalities of managing all of the vision and audio for the network and the communication skills that help in this line of work.

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the eigth episode of Calling The Audible for the Winter 2023 season! Use the timestamps below to jump to your topic: 0:00 Division 1 & 2 with Jeff Rosenblatt 14:00 Division 5A 21:30 Co-Ed Division 1 28:00 Co-Ed Division 2 33:15 Co-Ed Division 3 40:30 Women's Division 1 47:00 Women's Division 2 54:00 Division 5B 1:05:00 Division 3 1:15:30 Division 6 1:22:15 Division 4 1:32:00 35+ Division & Weekly Notes 1:34:30 Games Of The Week

Join Moe Khan, Iggy Magnets and the Eagle at Master Control for the seventh episode of Calling The Audible for the Winter 2023 season! Use the timestamps below to jump to your topic: 0:00 Introductions 4:00 Co-Ed Division 2 15:00 Co-Ed Division 3 22:30 Co-Ed Division 1 32:00 Division 5A with Joey Notaro 50:00 Division 5B 58:00 Women's Division 1 1:07:00 Women's Division 2 1:15:00 35+ Division 1:20:45 Division 3 1:30:45 Division 1 1:40:45 Division 2 1:49:30 Division 6 2:01:00 Division 4 2:16:00 Games Of The Week

Let me take a minute to thank YT for not doing anything again this week about the publishing issues we all experience when you’re trying to listen on a regular ol’ computer. You guys do nothing and do it extremely well. So, thanks again. Let’s start the frivolity! Episode 104 is a 31-year-old DBG from September 14th, 1991. I’ve titled it: Voices in the Night We begin with Norm’s Show Open with some extra fun thrown in as we segue directly to the ‘original’ DBG theme. Norm defines not only the game but really what his and now this show is all about. If someone asks you about it, you can use his words to describe it: A silly concept that creates moments of hilarity. Players: Charlene in Braintree Paul from Malden Pat in Melrose Lenny from Charlestown I'm producing and on the phone from Master Control and saying hello to a few hard-working ladies. Jack Harte says hello to some hard-working ladies as well. Truthfully there wasn’t much difference between them. Norm seemed to be familiar with one of the names Jack mentioned. Bdays w/ALL the SFX: Joey Heatherton Mary Frances Crosby Clayton Moore On to 9/16 Alan Funt Ed Begley Jr. – back again because we had him on the previous episode which was from 1993 so if you recall that show, subtract 2. Peter Falk – back again as well for another ‘look.’ B.B. King Lauren Bacall – a ‘noteworthy’ return also from the last episode Other things: Could a tape of Jack laughing become a collector’s item? It was Farm Stand Day. Norm wasn’t sure he was going to attend as he forgot to shave. I told him the ladies love the scruff. Because of that he just may reconsider. He may even be there early. I left Norm reading some headlines for the bottom hour news update to honor the newsman part of his career. And we close it with a couple of commercials: Camelot at the N.S. Music Theater and Waldron Bay Real Estate properties commercial with some smoooooth jazz as the background music. Episode 104, Voices in the Night, begins transmission to your ears, now.

No one is master of their own destiny.  No one has complete control over their life.  Have you ever struggled with that issue?Podcast production from Radio Lounge - Houston voiceover training

Episode 115(End of Line (Tron: 30th anniversary )   In this episode of The Escape Pod we join our favorite heros Don  “DellaSnooch” Sulski, and Brady “Big” Lovin  as they spend some time discussing what new in the pop culture news of the time, what is coming down the pike in video games, what is swirling around the rumor mill (the hot sheets), and as always they boys talk Starwars. In this episode of The Escape Pod, Don Brady and Chris are reminiscing about Disney's Cult hit TRON. The guys dip way deep in nostalgia and see what its like on the grid, so pour a drink, type in your password and get teleported to a world of light cycles and deadly disks. To the Game Grid ! The Escape Pod aint no Disney show, We're a little dirty, a few drinks in, ready to get into it, and we Always Do It LiveJoin the Escape Pod Crew at: https://www.patreon.com/ATSWTHEESCAPEPODFollow the boys at:https://www.instagram.com/atsw_theescapepod/?hl=en on Instagram                                   https://www.facebook.com/groups/2127856244190464  on FaceBook,                                 https://twitter.com/ATheescapepod on twitter,                        https://www.youtube.com/c/atswtheescapepod on youtubeWe are proud members of the RED5 network. www.red5network.com Download the podcast on your favorite podcast apps at https://atswtheescapepod.buzzsprout.comCheck out the other pods in the Starkillers studios family. ATSW: All Things Star Wars PodcastUsed and Abused with Scott and KimTactical Swede - on youTubeBig Swede's Excellent Adventure – on youTube Commercial music from https://www.bensound.com/  

Plunging into freezing cold water doesn't seem like the ideal way to spend each morning, but cold therapies have proven health benefits. A man synonymous with cold therapies, is the Ice Man himself, Wim Hof. He's managed to become the fittest, healthiest, and mentally aligned version of himself at 63 years old, and you can do the same. After this you'll want to spend your mornings in icy cold water! Then, Sam unpacks what it takes to get marathon ready, and how to identify if you're pushing it too hard, or not hard enough. Have a question for Sam? Send it to him here. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Plunging into freezing cold water doesn't seem like the ideal way to spend each morning, but cold therapies have proven health benefits. A man synonymous with cold therapies, is the Ice Man himself, Wim Hof. He's managed to become the fittest, healthiest, and mentally aligned version of himself at 63 years old, and you can do the same. After this you'll want to spend your mornings in icy cold water! Then, Sam unpacks what it takes to get marathon ready, and how to identify if you're pushing it too hard, or not hard enough. Have a question for Sam? Send it to him here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeremy, Rusty, and Zach chat with Jeremy Lomorri about all things intercom. Love it or hate it, an intercom is something we all use, so we need up the ante on our knowledge and skill about all things comm. Enjoy!

On this episode, Hunt4Wellness hosts John and Kirsti Hunt discuss the Mater Control Room of the Body that is constantly sending health signals throughout the body. Hunt4Wellness is the show that helps you live you best life through mind, body and spirit.

Best known for his work on ABC-TV's daytime drama, All My Children for over 30 years – 15 of those years as a director – Michael Pomarico has been a loyal David Cassidy fan since 1970. In this episode, Michael reflects on his own career, David's acting career on television and the stage, relives David's 1972 Madison Square Garden concert, offers an analysis of David's songs and the respect he had from his peers. Michael speaks movingly about seeing David in concert at the Garden State Arts Centre, Madison Square Garden and being present at his final show in New York 45 years later. Michael was nominated 18 times for daytime Emmy Awards, winning six times, and we talk about how he would, if given the chance, directed The Partridge Family. He began his career at ABC-TV in Master Control at the ABC Broadcast Center in New York directly from College. Michael moved on to work as a Technical Director – doing ABC sports integrations and worked with Howard Cosell on his Saturday Afternoon magazine show Sportsbeat. He was technical director for Howard's interview with boxing legend, Gerry Cooney. In 1983 he became a full time Technical Director on All My Children, moving into directing in 1996. He directed All My Children in New York, Los Angeles, and then went on to direct the Web version of “All My Children” for Prospect Park (production company) in Connecticut in 2013 after the cancellation of the Network series. Michael has worked with many outstanding actors and musicians from the worlds of Daytime TV, Primetime, and Pop Music. These include musicians: The Young Rascals, The O'Jays, Johnny Maestro and The Brooklyn Bridge; actors such as Susan Lucci, Carol Burnett, Kelly Ripa, Mark Consuelos, David Canary, Cameron Matheson, Sara Michelle Gellar, Lee Meriweather, Stevie Wonder, Josh Duhmal, Eva LaRue, Abigail Spencer, James Mitchell, JR Martinez, Amanda Seyfreid, Michael B. Jordan. Early in 2016, Michael assisted with the live theatrical production of a one-woman show – Tammy Faye Tweets produced by and starring Charlene Tilton (Lucy Ewing, 1980's Original Dallas TV show) in Los Angeles, California at the Whitefire Theatre. In the Fall of 2016 Michael directed Season 2 of the web based, Pride: The Series on Amazon Prime. His most ambitious project was for charity – a Historical Talk Show (Town Hall) for Holmdel, New Jersey, his hometown. The show was recorded in front of a live audience. The 3-hour program hosted by one of the High School's prominent teachers included interviews and clips telling the story of the High School's beginning by the men and women who created it. Michael produced, directed, edited, and authored the program on DVD as a fundraiser for the school's football field refurbishment. This program went on to win two Telly Awards in the Directing Category and the Editing Category. Currently Michael is part of the creative team of two Drama/Comedy programs that are in development and are being prepped for presentation to various streaming platforms. Michael enjoys spending time at the Jersey Shore with his wife and two children, visiting friends around the country, and attending concerts with his family and friends. Michael shared more personal memories of his career and role David has had in his life and that of his family, in my book, Cherish David Cassidy – A Legacy of Love available from Amazon and leading bookstores.

Rafael and Master Control operator Meghan talk Tony's nickname saga, LK's CC, Rockabilly Bros, Dancin' wit ho's, and Much more!!!