Podcast appearances and mentions of michelle mitchell

Michelle Mitchell and Dani Vee chat about her new book TWEENS. They talk about this time being the most rapid period of development for a child, the difference between concrete and formal thinkers and how we can improve our connections with our tweens. They also chat about screen time, building positive relationships, mental illness and how we're all just trying our best to be the positive adults our kids need Michelle Mitchell is a bestselling author and speaker, sought after for her compassionate and grounded advice for parenting tweens and teens. LISTEN NOW!

Parenting educator Michelle Mitchell talks about how to avoid drama at bedtime. She says sleep is the cornerstone of kids' (and adults') health and she shares practical strategies to take the battle out of bedtime.Go to this episode on rnz.co.nz for more details

Parenting educator Michelle Mitchell talks about how to avoid drama at bedtime. 

In this lighthearted episode of the Happy Families Podcast, we revisit some of the funniest and most unexpected things kids say when learning about where babies come from. Inspired by our interview last week with parenting educator Michelle Mitchell and her book Where Do Babies Come From?, we share some laugh-out-loud stories that remind us how curious—and hilarious—kids can be. We also reflect on the importance of connection, structure, and giving kids something to look forward to. QUOTE OF THE EPISODE “Let’s create our own purpose together.”— Justin Coulson, reflecting on how one dad helped his son rediscover joy and meaning through shared outdoor adventures. RESOURCES MENTIONED Michelle Mitchell's books: Where Do Babies Come From? The Girl's Guide to Puberty The Guy's Guide to Puberty Upcoming episode:Interview with Scott Novis, former VP at Disney, about managing kids and gaming without conflict (drops on Saturday!). ACTION STEPS FOR PARENTS Have the Talk—Early and Openly:Use age-appropriate, fact-based resources like Michelle Mitchell’s books to guide conversations about sex and puberty. Laugh Together:Don’t be afraid to see the humour in awkward conversations—sharing a laugh builds trust and openness. Create Connection Through Experience:Take time to plan simple but meaningful activities with your kids (e.g., camping, biking, time outdoors) that foster relationship and reduce reliance on screens. Build and Maintain Structure:Life can throw curveballs, but having a flexible routine helps maintain emotional and mental stability for the whole family. Don’t Give Up on Change:Implementing new habits is hard, especially in chaos, but small intentional resets make a big difference. See omnystudio.com/listener for privacy information.

In this warm and essential conversation, Dr. Justin Coulson sits down with author, educator, and parenting expert Michelle Mitchell to explore how parents can navigate conversations around sex, puberty, consent, and identity with their children aged 8–12. Michelle shares insights from her book Where Do Babies Come From?, offering parents practical tools to talk about tricky topics with clarity, confidence, and compassion. KEY POINTS: Parents often feel unsure or awkward when kids ask about sex, reproduction, or body changes—but avoiding the topic can lead to misinformation and anxiety. Michelle's book is written for kids aged 8–12 and includes age-appropriate detail, wraparound values, and medical illustrations to provide clarity and context. Talking about sex should include conversations about respect, emotional intimacy, and consent—not just the mechanics. Children benefit from being book “bosses”—given agency and choice about how, when, and with whom to learn this information. Respecting a child’s privacy and emotional readiness is crucial; discomfort is normal and protective. Conversations about consent start with everyday experiences: knocking before entering, asking before touching, and even checking in before offering advice. Identity and family story matter deeply—every child deserves to feel seen and safe, no matter how they came into the world. QUOTE OF THE EPISODE: “If you don’t ever want that to happen to your body, you don’t have to—because anything to do with sex is 100% your choice.” —Michelle Mitchell RESOURCES MENTIONED: Where Do Babies Come From? by Michelle Mitchell The Girl’s Guide to Puberty and The Guy’s Guide to Puberty by Michelle Mitchell Michelle Mitchell’s website: www.michellemitchell.org Happy Families Website: www.happyfamilies.com.au Australian Government's Consent Can’t Wait Campaign ACTION STEPS FOR PARENTS: Start Early: Begin conversations around body parts, privacy, and consent well before puberty. Choose the Right Resources: Use age-appropriate books like Michelle's to guide your conversations and revisit them often. Normalise Curiosity: Let your children know it’s okay to ask questions—nothing is off-limits. Respect Autonomy: Ask if your child wants to read with you or alone; offer space but stay present and open. Model Consent Daily: Ask permission before touching or offering advice to build mutual respect. Value Connection Over Perfection: You don’t need to have perfect answers—just be available and genuine.See omnystudio.com/listener for privacy information.

We hear a lot about the pressures boys and young men are under and how many of them are looking to the online world - or manosphere as it's sometimes called - to find answers. Prompted by the drama Adolescence on Netflix, the topic has been in the news regularly in recent weeks. This week the Women and Equalities Select Committee heard evidence on the manosphere. Anita Rani is joined by Will Adolphy, who was a dedicated follower of the manosphere until, in his mid 20s, he had a breakdown. He went offline for five years and rebuilt his life. He is now a psychotherapist, coach, and goes to schools to speak about healthy masculinity.This week ITV has announced a shake up of the scheduling and production of its popular daytime shows including Lorraine, Loose Women and Good Morning Britain. Whilst Good Morning Britain will be extended, both Lorraine and Loose Women will see their number of shows cut. Entertainment journalist and expert on all-things TV Scott Bryan unpicks why this is happening.The Bombing of Pan Am 103 – is a new BBC factual drama series. Based on the true story of the bombing of a passenger flight over a small Scottish town of Lockerbie on 21 December 1988, in which 270 people were killed. Kathryn Turman was Assistant to a federal Senator at the time of the bombing. After the trial she joined the FBI where she founded the agency's first ever Victim Services Division. Her experience in the aftermath of the Pan Am bombing proved invaluable to the FBI's response to the 9/11 attacks, and she has aided victims and families throughout major moments in history including the Las Vegas shooting and the Boston marathon bombing. She discusses her mission to help victims, and what inspired her work in public service.Next month marks three years since the journalist and host of BBC's You, Me and the Big C podcast Deborah James - known to many as Bowel Babe - died, aged 40, five years after her stage four bowel cancer diagnosis. Bowel cancer is the third most common cancer type and cause of cancer death for women. Since the early 1990s, the incidence rate in women aged 25-49 has increased by almost 60%. Bowel cancer is treatable if diagnosed early. Heather James, Deborah's mother, is fulfilling a promise to her daughter and continuing with Deborah's awareness-raising work - she and Michelle Mitchell, Chief Executive of Cancer Research UK, are in the Woman's Hour studio.Presenter: Anita Rani Producer: Kirsty Starkey

“Our words carry such weight and such power that they're better off being said even in an imperfect way than not being said at all.” - Michelle Mitchell Is it the small moments that truly connect us? In this heartwarming episode, educator, author and speaker Michelle Mitchell joins Meg Durham to explore the quiet power of everyday conversations. Together they discuss how small interactions, a kind word, a shared glance, a moment of presence can shape trust, connection and resilience in schools and beyond. They explore the different types of conversations we have, the importance of boundaries, and why what goes unsaid can sometimes do the most harm. Michelle shares practical strategies for teachers and leaders to strengthen their communication and build deeper relationships with students and colleagues. This episode is a reminder that our words matter, acknowledgment is powerful, and showing up with care can make all the difference. Episode 144 Shownotes - Click here. ---- Michelle Mitchell Website | Facebook | Instagram ---- Meg Durham - Website | LinkedIn | Instagram Weekly Newsletter - Subscribe here Speaker Request - Complete the booking form to start the conversation. ---- ** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **

When your 8-year-old asks, “Where do babies come from?” how do you respond—without panicking? In this episode, Justin and Kylie Coulson share a sneak peek from an upcoming full interview with parenting author Michelle Mitchell about how to answer kids’ trickiest questions around procreation, intimacy, and consent. With warmth and practical wisdom, this conversation helps you feel more confident about when to talk, what to say, and how to create safe, shame-free conversations at every age. KEY POINTS: Start early and keep it simple. Naming body parts from a young age normalises these conversations and lays the foundation for later discussions about intimacy and consent. It’s never one big talk—it’s lots of little ones. Open, ongoing conversations build trust and make it easier for your child to ask more questions over time. You don’t need to get it perfect—just talk. Whether your style is open and casual or more private and reserved, what matters is that you're talking. Consent starts with valuing the body. Children need to understand their body is important, personal, and deserves respect—this frames later discussions about consent and intimacy in a meaningful, protective way. Humour helps. Be ready for funny, awkward, or unexpected responses. Respond with warmth, and follow your child’s lead on what they’re ready for. QUOTE OF THE EPISODE: “It doesn’t matter how your family talks—at the dinner table or quietly in private. What matters is that you’re talking.” RESOURCES MENTIONED: Where Do Babies Come From? And Other Questions 8–12 Year Olds Ask – Michelle Mitchell’s newest book for kids and parents The Girl’s Guide to Puberty and The Guy’s Guide to Puberty – Also by Michelle Mitchell Happy Families School Membership Coming Soon: Full interview with Michelle Mitchell (Saturday episode) ACTION STEPS FOR PARENTS: Start with naming. Use proper terminology for body parts from the toddler years to normalise respectful language. Create a safe atmosphere. Be open to your child’s questions without judgement—even if you feel uncomfortable. Match your message to your child’s age. Answer what they’re asking, and don’t overshare if they’re not ready. Read together. Use age-appropriate books like Michelle’s to guide conversations and give your child permission to explore topics at their pace. Teach consent through value. Help your child understand that their body is special and deserves care and respect—this lays the groundwork for deeper conversations later. See omnystudio.com/listener for privacy information.

It's just a TV show, it's not real, but the series Adolescence has really got people talking. The Netflix crime drama is about a teenage boy accused of murdering a female classmate and it takes the issues of toxic masculinity, loneliness and the gender divide to the extreme. It's got a lot of parents thinking about what their children are seeing on their phones when they're in their rooms. Today, parenting author and educator Michelle Mitchell on what the show gets right and wrong and the responsibilities of parents. Featured: Michelle Mitchell, parenting author and educator

Britt & Laura are joined by parenting expert Michelle Mitchell to chat about the difficult transition her daughter Lola is going through at the moment, we unpack the drama of last nights episode of MAFS, and we chat our VIBES of the week - Britt is loving The Telepathy Tapes and Laura is VERY excited to see Matty J in a Tucker Trial on I'm A Celeb. See omnystudio.com/listener for privacy information.

Michelle Mitchell is an author and speaker, sought after for her compassionate and grounded advice for parenting. She joins Britt & Laura on The Pick Up to chat about Lola's struggling transitioning to her new daycare and how to make sure your kids are confident when you drop them off at school for the first time!See omnystudio.com/listener for privacy information.

Lucinda Rouse and Andy Ricketts are joined by Michelle Mitchell, chief executive of Cancer Research UK, to discuss the charity's approach to fundraising, supporter engagement and advocacy.Michelle provides insight into the charity's ongoing data and digital transformation programme: a major investment that aims to personalise supporter engagement and raise the systems surrounding it to the same level as the world-leading research funded by CRUK.She stresses the importance of promoting innovation and experimentation to deliver the impact articulated in a clear organisational strategy.Also in the episode, Andy talks about Third Sector's latest Charity Pay Study, which identifies and ranks the sector's highest earners using data drawn from charities' accounts.Do you have stories of people whose lives have been transformed for the better thanks to your charity? If so, we'd like to hear them! All it takes is a short voice message to be featured on this podcast. Email lucinda.rouse@haymarket.com for further information.Tell us what you think of the Third Sector Podcast! Please take five minutes to let us know how we can bring you the most relevant, useful content. To fill in the survey, click here. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm joined by parenting expert and author Michelle Mitchell to talk all things parenting tweens and teens!!

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In this episode Brook and Michelle  take another deeper dive into the subject of preparing for and dealing with the stresses of the holidays. When dealing with high conflict co-parentis it is important to have an open mindset of solving the problems out front and deep understanding of how you are stuck trying to fit a square peg in a round hole. Challenging your beliefs about what is important vs what solves the problem and takes the children out of the chaos isn't easy. Listen to Brook and Michelle in this episode in order to get some fresh and deeper perspective. Enjoy!!! For exclusive membership perks join our membership site the Disengagement Zone at https://disengage.highconflict.net/ For classes or one on one consults with Brook please visit our highconflict.net website to register. You can follow Michelle on instagram @coachmichellesd.  Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn't Work.” https://www.highconflict.net/booklet  Join our mailing list: Disengage and Thrive: One Email at a Time https://www.highconflict.net/emails  

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Let's delve into the complex world of puberty and ADHD, exploring how early puberty can impact mental health, and the importance of providing safety and security for our children, particularly between the ages of 9 and 12. Michelle shares her personal experiences as a parent and offers strategies for fostering emotional and psychological intimacy with our kids. We'll discuss the significance of unconditional support, the value of acknowledging your own emotions before addressing your child's needs, and ways to maintain supportive communication without overwhelming them. Michelle also gives tips on how to approach conversations about puberty in a positive and child-led manner, ensuring our kids feel understood and accepted during this critical developmental phase. Plus, we'll touch on self-esteem challenges, especially in children with ADHD, and how parents can help build their children's self-worth and resilience. Stay tuned for a packed episode filled with practical advice and heartwarming encouragement, aimed at helping you navigate the ups and downs of parenting children with ADHD. Key points:00:00 Discussing puberty and ADHD with Michelle Mitchell.04:28 Today's episode discusses puberty experiences from the past.06:21 Tweens' development crucial; impacts adolescence significantly.10:17 Children develop physically, socially, emotionally, cognitively, sexually.14:30 Twins seek closeness; mirror and support them.19:13 "I've got you": Prioritise and reassure children.22:00 Social-emotional skills are essential, not secondary.23:46 Separate parent-child journeys; avoid projecting expectations.28:00 Pause before reacting; encourages constructive communication.32:22 Give children options; mix of approaches.36:13 Consider children's transferable boundaries for safety.37:37 Comprehensive book for tweens on various topics.42:14 Save courage for kids' essentials at school.44:39 Intentionally welcome kids home after school.About Michelle:Michelle is a Parenting educator - with 25 years of experience in the wellbeing sector.She started her career as a teacher but soon after founded a charity that delivered life skills programs to young people at risk of dropping out of education. Her work extended into the child safety sector, refugees, and alternative education. She lives with her husband and two young adult boys.Connect with Michelle: Facebook - @michellemitchellauthorIG - michellemitchell.author

In this episode, I sit down with the incredible Michelle Mitchell, who's spent years working with teens, tweens, and their families. Supporting kids at this stage can feel overwhelming, especially when it seems like they've got that wall up and are shutting you out. There is so much more going on beneath the surface. Michelle Mitchell is a former teacher turned tween and teenage expert, with years of experience running youth programs, mentoring young people, and supporting families. She's all about helping adults to see what's really going on in the hearts and minds of tweens and teens and helping them build the kind of connections that truly make a difference. We talk about how we can really see and support teens and tweens in this phase of their development. It's not about being cool or getting it right all the time. What you'll learn from Michelle: Why what you see on the surface isn't the full story when it comes to teenagers. The importance of connection and how teens are wired to crave it, even when they push you away. How play can help upper primary and secondary students regulate their emotions (and why we should never cut it out too soon) The differences between tweens and teens, and why treating them the same is a massive mistake. How to work with social media, not against it, and create a school environment where teens feel safe to unplug and actually be present. There are smart, compassionate ways to help teens balance their online and offline worlds, with boundaries that actually feel good to them. Why the shift from primary to secondary school is huge and why this transition needs more attention. Michelle's no stranger to the challenges of this developmental phase and she's here to help you navigate them with compassion and clarity. No matter how tough your teen or tween acts, what they need most is to feel connected to the adults around them. Resources for you: If you missed the masterclass with Lael Stone and Dr. Billy Garvey, the replay is available. Find out more to see how we're flipping behaviour support on its head. Here's the link! Learn more about my self paced course, The Emotionally Intelligent Educator, and how it can help you reduce stress, build confidence, and change the way you show up as a parent or teacher. Connect with Michelle Website: michellemitchell.org Instagram: @michellemitchell.author Connect with Em Website: emmagentle.com.au Instagram: @em_gentle LinkedIn

In this episode, Angela Lockwood interviews Michelle Mitchell, a leading expert in supporting children and families, Educator and Author of "Tweens". They discuss parenting in the modern age and how to make connection with kids in the midst of the many distractions of life. Michelle shares how parents can build resilience in children and through leading by example our kids can learn the ways to navigate the complexities of teen life and parent and child relationships. This is an important conversation if you are a busy parent looking for ways to connect with your child and build your confidence as a parent to focus on the things that matter to you and to your child. ✔️Website: Michelle Mitchell ✔️Facebook: https://www.facebook.com/michellemitchellspeaker/ ✔️Instagram: https://www.instagram.com/michellemitchell.author/ ✔️Linkedin: https://www.linkedin.com/in/michelle-mitchell-34b72118a/ ✔️Youtube: https://www.youtube.com/user/yxl1000

In this episode, Angela Lockwood interviews Michelle Mitchell, an expert in working with children and families. They discuss parenting in the modern age, helping children find their strengths, connecting with kids in the real world, and the impact of social media on parenting. They also talk about building resilience in children and the importance of being a role model. Michelle emphasizes the need for parents to step up and meet the needs of their children, and offers practical strategies for connecting with kids in the online world. Episode Takeaways Finding your voice and being an effective communicator is important in both personal and professional settings. Simplifying complex information and using the who, what, when, where, why, and how framework can help in effective communication. AI can be a useful tool in communication, but it's important to inject your own personality and style into the content. Jamie Abbott offers programs like PR Club and Paid to Speak to help individuals improve their communication skills and become highly paid speakers. Episode Chapters 00:00 Introduction and Background 08:17 Parenting in the Modern Age 18:05 The Impact of Social Media on Parenting 23:08 Connecting with Kids in the Online World 27:03 Building Resilience in Children 31:03 Conclusion and Final Thoughts

In 2020 and amid a global pandemic, over 4 million students across Australia were forced to transition to online learning. Almost every school became a “virtual school” and it came with unintended consequences, including school refusal - which became the subject of a Federal Senate Inquiry last year. School refusal is an emotional-based avoidance of the traditional classroom. Among the solutions the government is investing in, and health practitioners are recommending, is enrolling affected students in the very thing that put the issue in the spotlight - virtual schools. But how effective can they be and what other solutions are available to parents and students struggling through this? In this episode of The Briefing, Chris Spyrou is joined by educator, author, award-winning speaker and founder of The Youth Excel Centre, Michelle Mitchell to find out more. Headlines: Paris Paralympics wrap up  Mother of Georgia school shooter speaks out, says she warned school Nearly 70% of Australia's tourism sites are at risk from climate change Elle Macpherson defends natural cancer treatment Follow The Briefing:TikTok: @listnrnewsroomInstagram: @listnrnewsroom @thebriefingpodcast YouTube: @LiSTNRnewsroomFacebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

Join Paulette and Michelle for this conversation on The Brilliant Art of Parallel Parenting in High Conflict Divorce About Michelle: Coach Michelle is a high conflict resolution coach, an attorney, and a badass single mom. She helps parents disengage from high conflict relationships, getting them out of court, and stepping back into their lives. Her unique combination as a certified Martha Beck life coach, a lawyer for almost 20 years, her field of study in Psychology, and her own personal family law experience, makes Michelle a well-rounded coach, capable of helping parents learn how to disengage from a challenging and protracted co-parenting relationship. Topics Michelle and Paulette discuss in today's episode:  • The fastest way to get out of family court and step back into your life is to disengage from the conflict. • It only takes one parent to disengage. • Disengaging from the conflict does NOT mean letting go of your reasonable boundaries. • When you're forced to go to court, it is vital that you prepare yourself to disengage from the conflict. • In family court, there's really no such thing as “winning”. • You can't move forward with living your best life if you're stuck in the trenches in family court. Michelle was the first person in her family to go to college or graduate school, earning a Bachelor of Arts in Psychology and Philosophy, as well as her Juris Doctorate. • She has always been passionate about helping people overcome life's obstacles, and re-inventing themselves. • Michelle was raising her son as a single mom when she was 38, and she chose to have a second child on her own at 40. Parenting her two kids and raising them to appreciate the importance of social justice and equality is what she is most proud of. SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

In this episode Brook and his co-host for this week Michelle Mitchell discuss the common state that happens when people enter into and realize the complexity of a High Conflict Divorce or Custody Case with someone with a personality disorder such as Narcissism or Borderline personality disorder. This is not unusual and working one's way through the confusion and darkness does in fact have a way out. Enjoy this episode and contemplate where you are and how you relate to this discussion. You Can contact and follow Michelle at these links :http://www.coachmichelle.club/ instagram is CoachMichelleSD  https://www.coachmichelle.club/ join-our-newsletter Get our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn't Work.” https://www.highconflict.net/booklet  Join our mailing list: Disengage and Thrive: One Email at a Time https://www.highconflict.net/emails For classes or one on one consults with Brook please visit our highconflict.net website to register.

The Word on Medicine explores Vaccines – a topic which engenders tremendous hope and excitement, a touch of controversy with perhaps a healthy dose of misinformation. Not to worry – as usual, The Word on Medicine has the true story provided by a team of experts: Drs. Elyse Weitzman, Anna Corey, Anna Huppler, Alisa Carlson, and Michelle Mitchell. For those of you who are struggling to understand this topic and especially for those of you have an underlying bias here - please listen! It is All About Vaccines this Saturday at 4pm (and there is no competing football game).

On this episode, Heather speaks with Michelle Mitchell of Mitchell Consulting. Michelle seeks to create financial freedom for women entrepreneurs by bridging the gap in their knowledge to create confident CEOs. Heather and Michelle talk about gender parity and women in accounting — both what we have been doing and what we should be doing to push the needle. Thank you to our show sponsor: Expensify — the expense management app that does it all, for every business Learn more about the show and our sponsors at Woodard.com/podcast  

On this summer series episode of The Juggling Act, Mel and Jules look back on our chats with some of Australia's most valued parenting experts, Maggie Dent, Justin Coulson and Michelle Mitchell. They chat raising girls and tweens and take a deep dive into the various parenting styles.    See omnystudio.com/listener for privacy information.

We have a wonderful program in store for you today as The Word on Medicine gives all of us a current update on Vaccines: Medical experts discuss updates on vaccines for influenza, COVID, RSV and pneumococcal, including safety and up-to-date recommendations. Join our panel of experts: Drs. Alisa Carlson, Jeremy Steinbruck, Michelle Mitchell, Audrey Kostrzewa, and Anna Huppler - this show is a must-listen, focusing on an incredibly important topic that affects all of us.

Welcome to the latest episode of Beyond the Bump! In Episode 206, we're chatting all about tweens - a phase that might not always get the spotlight it deserves amid the abundance of resources for toddlers and young kids.  Join us for a chat as we explore the ins and outs of tweenhood. What makes this stage so special? When is the right time to dive into discussions about periods, the birds and the bees, and the ever-evolving digital landscape? Plus, we'll share some laughs and insights into the delightful (and sometimes challenging) shift in parent-child dynamics.  Tune in for insightful discussions and expert advice on navigating the complexities of parenting beyond the toddler years!   Resource links: www.michellemitchell.org Follow Michelle on Facebook: Michelle Mitchell - Author-Educator-Speaker Follow Michelle on Instagram: @michellemitchellauthor Michelle's book recommendations:    TWEENS: What kids need NOW before the teenage years    A Girl's Guide to Puberty    A Guy's Guide to Puberty   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode of Beyond the Bump is proudly sponsored by KiwiCo. Try KiwiCo and get your first month FREE on ANY crate line at www.kiwico.com/BTB

If you are a parent of a tweenager or teenager, guardian or someone who wants to understand the mind field of parenting this episode is for you. ‌By now I am sure most listeners know I am a mama to two daughters, and I have learnt that every stage of parenting needs a new how to manual and a whole new set of tools, understanding and perspective shifts. Unfortunately that doesn't really exist so the closest thing I could think of was to invite one of Australia's leading parenting experts to the show! Author Michelle Mitchell is joining us today to talk about the wild ride we call the teenage years! And also the tweenage years in the lead up to that. It has been a while since I was a teen, and I have a sneaking suspicion the world has changed a smidge since then.‌ For this ep, I wanted to be able to share some of your family hiccups or concerns with Michelle too, so I put a call out to hear from you, our listeners on what you are experiencing with your teen to get some helpful advice that might create some more harmony in your home! So you will get to hear those specific questions during this conversation with Michelle – who I might add, has a terrific knack of making us parents not feel alone in all of this!! Michelle has written a brand new book called Tweens, what kids need now before the teenage years, plus the well known books A Girls Guide and A Guys Guide to Puberty, plus several other leading parenting books focused around wellbeing. She is also a regular parenting speaker and commentator, so we are in very good hands. ‌Let's jump right in to this eye opening and supportive conversation to up-level this parenting mind field! ‌Access to a free blog about when to give kids freedom and when not to: https://michellemitchell.org/something-bad-might-happen-5-things-parents-tell-themselves-when-making-decisions-about-firsts/ Find out more about Michelle here: https://michellemitchell.org/ -- To connect with us at Guide Your Light Network, visit Podcasts With Purpose | Guide Your Light Network or email info@guideyourlightnetwork.com *‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL ** LAUNCH YOUR PURPOSEFUL PODCAST -- Join our Instagram communities here: Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )See omnystudio.com/listener for privacy information.

The years between nine and 12 are a rapid period of development for any young person. Not quite a child, and not yet a teenager - the "tweens" can be tough to navigate for both youngsters and their parents. Michelle Mitchell is an educator, author and award-winning speaker, whose most recent book is all about tweens. She says before the full pressures of high school hit, parents have a window of opportunity that can change the trajectory of adolescence and beyond.

Tweens may pull out  "teenager moves" but they are not the new teenagers, says parenting educator Michelle Mitchell. As nine-to-twelve-year-olds learn how to respond to the world, they need strong guidance and supervision, she tells Kathryn Ryan. "They're very much looking to adults to give them practical tangible strategies to get them through the day."

When answering tricky questions, sometimes two heads are better than one! So, this season Collett is joined by Michelle Mitchell, to answer some of the questions you've been asking. Click here if you have a question for Collett or go to the Raising Teens website to find out more about her work or join the discussion on Facebook. To hear more of Michelle and to find out about her work, head to her website. Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800 Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice. Visit Raising Teens for more resources, click here for Collett's books, or join the discussion on Facebook. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2's app, Facebook or Instagram.Support the show: https://hope1032.com.au/donateSee omnystudio.com/listener for privacy information.

In this episode Brook and Michelle discuss the importance of orienting to just where you are it the process, whether you are just thinking about the separation process or you are deep in the throughs of high conflict, using exactly where you are as the starting point and planing where you want to go. Getting the help and direction from the proper source as you move forward is essential as well as keeping the right head space. Enjoy !!!                 You can follow Michelle on instagram @coachmichellesd.  Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn't Work.” https://www.highconflict.net/booklet  Join our mailing list: Disengage and Thrive: One Email at a Time https://www.highconflict.net/emails For classes or one on one consults with Brook please visit our https://www.highconflict.net  website to register.

When answering tricky questions, sometimes two heads are better than one! So, this season Collett is joined by Michelle Mitchell, to answer some of the questions you've been asking. Click here if you have a question for Collett or go to the Raising Teens website to find out more about her work or join the discussion on Facebook. To hear more of Michelle and to find out about her work, head to her website. Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800 Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice. Visit Raising Teens for more resources, click here for Collett's books, or join the discussion on Facebook. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2's app, Facebook or Instagram.Support the show: https://hope1032.com.au/donateSee omnystudio.com/listener for privacy information.

When answering tricky questions, sometimes two heads are better than one! So, this season Collett is joined by Michelle Mitchell, to answer some of the questions you've been asking. Click here if you have a question for Collett or go to the Raising Teens website to find out more about her work or join the discussion on Facebook. To hear more of Michelle and to find out about her work, head to her website. Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800 Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice. Visit Raising Teens for more resources, click here for Collett's books, or join the discussion on Facebook. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2's app, Facebook or Instagram.Support the show: https://hope1032.com.au/donateSee omnystudio.com/listener for privacy information.

When answering tricky questions, sometimes two heads are better than one! So, this season Collett is joined by Michelle Mitchell, to answer some of the questions you've been asking. Click here if you have a question for Collett or go to the Raising Teens website to find out more about her work or join the discussion on Facebook. To hear more of Michelle and to find out about her work, head to her website. Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800 Click here to contact the Raising Teens team or ask us a Question. Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice. Visit Raising Teens for more resources, click here for Collett's books, or join the discussion on Facebook. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2's app, Facebook or Instagram.Support the show: https://hope1032.com.au/donateSee omnystudio.com/listener for privacy information.

  Tonya sheds light on this increasingly important topic of Cyber Security and the new FTC regulations. Please help her welcome Andrew Lassise from Tech 4 Accountants and Michelle Mitchell from Mitchell Consulting.  

Tweens and teens feel big emotions – and those turning to self-harm to cope is more common than you think.  Professor Jo Robinson, who leads the youth suicide prevention group at Orygen, and teen expert Michelle Mitchell join Maggie Dent, host of Parental As Anything, to help parents understand why young people self-harm, how to have those initial conversations and how to help teens move away from self-harm.  The advice provided in this podcast is general in nature and does not take into account your personal situation. If you require further advice specific to your needs, please consult a professional.  This episode deals with the issues of self-harm and suicide. More information: Lifeline 13 11 14; headspace.org.au Host: Maggie Dent  Producer: Josie Sargent  Consulting Producer: Carmen Myler  Executive Producer: Kim Lester  Sound design: Isabella Tropiano  Field recordings: Rebecca McLaren

Trigger warning: this episode deals with the issues of self-harm and suicide  Tweens and teens feel big emotions – and those turning to self-harm to cope is more common than you think.  Professor Jo Robinson, who leads the youth suicide prevention group at Orygen, and teen expert Michelle Mitchell join Maggie Dent, host of Parental As Anything, to help parents understand why young people self-harm, how to have those initial conversations and how to help teens move away from self-harm.  The advice provided in this podcast is general in nature and does not take into account your personal situation. If you require further advice specific to your needs, please consult a professional.  For urgent support contact Lifeline on 13 11 14  Host: Maggie Dent  Producer: Josie Sargent  Consulting Producer: Carmen Myler  Executive Producer: Kim Lester  Sound design: Isabella Tropiano  Field recordings: Rebecca McLaren

Michelle Mitchell has had a huge impact on my life!She grew up on the NSW Central Coast and had a huge passion for Hockey! After chasing her Olympic dream from high school she finally got to chase a gold medal in Atlanta 1996, which she achieved!After her hockey career, Michelle struggled like a lot of athletes. She didn't know who she was outside of her sport. She now is the wellbeing and engagement lead at Surfing Australia where I have been lucky enough to work alongside Michelle for years.We also talk about the Seas the Day women's surfing festival which you can learn more about and sign up for the free event here - https://seasthedaysurffestival.com - https://www.stickytickets.com.au/o4dpw/wellness__riding_the_waves_of_your_values__workshop.aspxA few key topics in this chatGrowing up at Readhead.High School and HockeyOlympic journeyWinning a Gold MedalPost-athlete career hard timesWellbeing managerSeas the DayI loved this chat and so will you!Michelle's LinksINSTAGRAM - www.instagram.com/michelle.mitchell16/?hl=enLINKED IN - www.linkedin.com/in/michelle-mitchell-oam-oly-74653362/?originalSubdomain=auThis episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)Cooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enThe Good Human FactoryINSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=enWebsite - www.thegoodhumanfactory.com/Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collectionTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Justin speaks with Michelle Mitchell about her new book - Tweens Topics included in this episode - Tweens by Michelle Mitchell What is the difference between tweens and teens? Changes in social behaviour Perspective taking Comparisons Physical changes Cognitive changes Self esteem Technology Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Our sponsor this week is Tallo. Check them out! Visit our website, talkingtoteens.com, to sign up for our newsletter so you'll never miss an episode!It can be jarring to raise a tween. One day they are our cuddly kids, and the next day they seem to want nothing to do with us! They start saying our jokes are lame, our style is dated, and we just “don't get it.” The tween years can be a contentious time for both parents and tweens. Our kids are taking the first steps into adulthood, and as scary as it might be for parents, for tweens it might feel awkward, uncomfortable, and lonely. Their bodies are changing and so are their brains. Tweens, in addition to developing more complex thinking, start experimenting with who they are. Hence why they might seem wildly different month to month, day to day, hour to hour! Tweens might argue more as the desire for autonomy peaks, and they might even practice lying. But it's also an incredible experience for parents: they are witness to the extraordinary process of a young person figuring out who they are in the world. To help us untangle the confounding changes happening in the tween years, we're joined by Michelle Mitchell, author of the new book Tweens: What Kids Need Now, Before the Teenage Years. Michelle Mitchell is an educator, author, and award-winning speaker who has conducted extensive research, surveying over 1,600 parents and 600 tweens, for her latest book. (We've spoken with her a few times before on the show about self harm and puberty.)In our conversation, Michelle walks me through the transition in tweens thinking, as well as how to talk to tweens about their emotions, confidence, same sex attraction, technology, body image, and lying. We will also explore how tweens and parents think differently about friends, plus the differences between concrete and complex thinking in tweens and how to support tweens in their cognitive development. Spiking AutonomyThe tween years for most kids are defined by a heightened desire for autonomy which might show up as more arguments, more omissions, and a general pull away from family life and toward other social groups. Fortunately, the need for autonomy peaks around age fourteen—it won't last forever, and by keeping lines of communication with our tweens open, we can lessen the growing pains of autonomy. Michelle offers some insights she gleaned during research for the book to ease tensions caused by heightened need for autonomy. Michelle reminds us tweens are still looking for guidance from adults, but they might feel awkward about asking us. Just because a tween doesn't ask their parents questions, doesn't mean they don't have any!Michelle shares with us the most commonly asked questions from tweens in conversations about puberty and sex—two topics the tweens she spoke with felt most uncomfortable about. Many tweens feel awkward about topics related to their own developing bodies. In knowing ahead of time what questions our tweens might have, parents can be prepared to bring up the topics if their teen doesn't. At the same time, tweens will inevitably ask questions that parents might find awkward, basic, or uncomfortable. It's important to approach our curious tweens with compassion. Kids need to be taken seriously and given room to ask their questions free from judgment. Otherwise, parents risk sending the message that they can only handle certain topics of conversation. Keeping Communication FlowingThe tween years are full of experimentation with who one is and, let's face it, a lot of self-consciousness! This increased wariness about others' opinions, could mean teens share less with their parents for fear of being judged. And clamming up and self-isolating for people in general, but particularly with tweens, can lead to mental health issues beyond normal feelings of loneliness, anxiety, or sadness. If a tween comes to us with a big emotional claim, Michelle emphasizes the importance of validating tweens' emotions. Even when a tween's feelings seem out of proportion, validating and then seeking to understand how they're feeling proves you can be trusted to listen without judgment. (Moreover, this approach helps tweens build their confidence in their own abilities to handle their emotions.)Michelle additionally emphasizes the importance of creating a supportive environment to encourage tweens' exploration of who they are. Tweens are beginning to compare themselves to others more often and might give up on pursuits if they don't feel they are the best at a skill. For example, maybe a teen really loves musical theater—but they couldn't carry a tune if it was given to them in a bucket. We could encourage a teen to consider other ways to be involved in musical theater besides being on stage. There is set design, directing, music composition, theater management, box office ticketing—any could be an avenue for exploring what lights them up. By encouraging our tweens to stay curious and explore different opportunities, we can help tweens find their budding passions and unique superpowers. When speaking with your tween or teen about their interests, Michelle notes that this generation holds high values of diversity and inclusion. Parents are wise to keep an open mind and ask their teen why they are drawn to specific pursuits, before jumping to conclusions about if it's good, bad, distracting or worthwhile. Tweens might act tougher than they used to, but they still have their child-self inside. In the Episode… As usual, I had a great time chatting with Michelle! It was wonderful to have her on again and learn from her expertise. We covered a range of topics in the interview for a bird's eye view of what the tween years might look for. In addition to speaking about autonomy, communication, and emotional maturity, we also discussed: How to communicate limits around technology Tween's unique forgetfulness when it comes to staying safe How to help your teen with body confidence Why tweens need their family's unconditional love (even if they say they don't!) Thanks so much for tuning into this week's episode and for more Michelle Mitchell, you can find her on her website, and on her other discussions with me on the podcast! We'll see you next week!

Award-winning educator Michelle Mitchell has authored a new parenting bible on a part of childhood development that is often overlooked: the tween years. In today's episode of The Juggling Act, she joins Mel and Jules in the studio to talk about how to navigate this difficult 'in between' stage as a parent and how to support our kids during a very confusing time.  You can purchase Michelle's book Tweens here. Have things to say about this episode? Join our Facebook group and share your thoughts! Want to see more of Mel and Jules? You can find them on TikTok via @thejugglingactpodcast  See omnystudio.com/listener for privacy information.

Justin speaks with Michelle Mitchell about her new book - Tweens Topics included in this episode - Tweens by Michelle Mitchell What is the difference between tweens and teens? Changes in social behaviour Perspective taking Comparisons Physical changes Cognitive changes Self esteem Technology Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Let 2023 be the year we finally get our business money right! I get it. It's hard to figure out how you should be managing your money when it comes to your business. But knowing your financials can give you so much insight into how you can better equip your business for success. In this episode, I'm joined by Michelle Mitchell, owner of Mitchell Consulting, to talk about the dos and don't of getting your business finances ready for the new year. Michelle is an expert in all things business, finances, and growth. Before starting Mitchell Consulting, she spent 10 years working in corporate finances wishing she had the freedom to use her expertise and skills in a way that aligned with her passion and allowed her to be present in the rest of her life. She started Mitchell Consulting and never looked back! Michelle loves to coach and educate professional women who feel stuck and overwhelmed. Her genuine desire to see women succeed compels her to deliver expert advice and actionable information in a compassionate and non-judgmental manner.  Book a free consultation with Michelle to determine the factors holding your business back from financial growth here. Go to https://betterhelp.com/strategy for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.  BetterHelp Get 10% off your first month at betterhelp.com/strategy Support the showPart of the Boundless Audio Podcast Network

Whether you realize it or not asking for what you want and not taking less is always the right move. Hear how that originally naive idea has served Michelle Mitchell well for years and how the need to be near family lead her back home. Plus you'll also hear about why riding sideways in a limo is always a bad idea!Follow Michelle on FacebookSupport the showIf you'd like to support this podcast, you can buy me a coffee HERE. Check out the "Keep the Darkness at Bay" Journal & T's Here I'd also appreciate it if you left a 5 star rating and review for the podcast on whichever platform you listen on. Thank You! Special Thanks To: @jasonthe29th - Logo Design @jacobjohnsontunes - Theme Music Pod Decks - Fast 5 Questions DISCLAIMER: Some of the links here are affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you :) *I hereby solemnly swear to only promote products and services I actually love and use in my podcast and everyday life!

  If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!! In this podcast Brook And Michelle discuss the conflict that can arise out of disagreements of treatment or even a diagnosis of special mental health or medical needs for children. In this conversation Brook and Michelle try to pull apart and explore different viewpoints in order to more deeply understand them. Enjoy!!! You can follow Michelle on instagram @coachmichellesd.  

In this episode Brook welcomes back as a guest co-host Michelle Mitchell to discuss more of the nuances around the conversation of the disengage, disengage, disengage concept. Along with the possible long term progression of the parallel parenting model. You can follow Michelle on instagram @coachmichellessd. If you are finding these podcast of value and would like to continue receiving this free content, commercial free please consider donating using the Donate button on your podcast page. Enjoy!!!

Rebecca Sparrow and Michelle Mitchell have both spoken out recently on just how bad Tik Tok can be for our kids and teens.Is Tik Tok that bad? And is it any worse than other social media platforms?If you've been wanting to call time on Tik Tok, or even just provide a safer experience for your child, then this episode is a must listen!Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

Rebecca Sparrow and Michelle Mitchell have both spoken out recently on just how bad Tik Tok can be for our kids and teens. Is Tik Tok that bad? And is it any worse than other social media platforms? If you've been wanting to call time on Tik Tok, or even just provide a safer experience for your child, then this episode is a must listen! Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.au