Podcasts about gender differences

Today's episode is a metabolic reality episode because insulin resistance isn't rare and it's not something that suddenly appears out of nowhere. If we zoom out and we look at the landscape of metabolic disease, type two diabetes, cardiovascular disease, non- alcoholic fatty liver disease, insulin resistance sits at the center of all of it. And when we look at the data, close to ninety percent of metabolic disease is driven by lifestyle factors. This means it's how we eat, how we sleep, how we move, how we manage stress, and how sedentary or active we are over time. That makes this an everyday conversation. Insulin resistance shows up in women long before anyone ever uses that language. And most women, they can feel it before they can name it. We'll unpack insulin resistance, how this affects women different than men, insulin signaling, and what we need to do as women to stave off this complex issue.   Time Stamps:   (0:48) Insulin Resistance (4:15) Gender Differences with Insulin Resistance (8:30) Insulin and Insulin Signaling (13:50) What We Need As Women ----------  Apply for SF Coaching Method  https://sarahfechter.ac-page.com/sfhq-cc Complimentary Health Content  https://sarahfechter.ac-page.com/Health_Wellness_Community ----------  Follow Me On Instagram - https://www.instagram.com/sarahfechter.ifbbpro/   Check Out My Website - https://www.sarahfechter.com ----------  This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.

In this episode of the Dementia Research Podcast, host Dr Gemma Lace is joined by guests, Dr Eric Hill from Loughborough University, Kalliopi Mavromati from University of Glasgow, Natalie Wickett from Simon Fraser University and Dr Kate Harris from Newcastle University. Together they discuss the intersection of ADHD and research, exploring personal experiences, misconceptions, and coping strategies. The conversation highlights the unique challenges faced by researchers with ADHD, the importance of understanding and empathy in academic settings, and the various ways individuals navigate their symptoms. The discussion also touches on the role of medication and the need for tailored approaches to support neurodiverse individuals in academia. -- A transcript of this show, links and show notes and profile on all our guests are available on our website at https://www.dementiaresearcher.nihr.ac.uk -- Follow us on social media: https://www.instagram.com/dementia_researcher/ https://www.facebook.com/Dementia.Researcher/ https://www.twitter.com/demrescommunity https://www.linkedin.com/company/dementia-researcher https://www.bsky.app/profile/dementiare…archer.bsky.social -- Download and Register with our Community App: https://www.onelink.to/dementiaresearcher -- Chapters 00:00 Introduction to ADHD in Research 02:56 Understanding ADHD: Definitions and Misconceptions 06:55 Personal Experiences of ADHD 10:37 Hyperfocus: The Double-Edged Sword 14:22 Gender Differences in ADHD Presentation 21:46 ADHD in Academia: Challenges and Realizations 25:35 The Positive Aspects of ADHD 29:11 Coping Mechanisms and Strategies 34:10 Medication: The Good, The Bad, and The Necessary 48:14 Final Thoughts and Key Takeaways

ADHD doesn't look the same for every kid—especially as children grow into teens and young adults. In this episode, Dr. Janina Maschke explains how gender, stigma, and internalized behaviors can shape diagnosis, coping mechanisms, and self-esteem. Press play to understand what's happening beneath the surface and how parents can offer the support their kid really needs.What to expect in this episode:Why is ADHD often missed or diagnosed late in girls and womenHow internalized behaviors mask hyperactivity and executive function strugglesThe connection between undiagnosed ADHD, anxiety, and low self-esteemWhy unhealthy coping mechanisms often emerge without proper supportWhat parents can do to support teens and young adults without pushing them awayAbout Dr. Janina MaschkeDr. Janina is a cognitive psychologist, ADHD and executive functioning coach, and subject matter expert focused on ADHD across the lifespan. She holds a Ph.D. in Psychology, conducts research on ADHD and women with George Washington University, and is the author of A Feminist's Guide to ADHD. Drawing from both professional expertise and lived experience, she helps neurodivergent individuals understand their brains, build confidence, and thrive.Connect with Dr. JaninaWebsite: ADHD Empowerment Coaching Instagram: @adhd_empowerment_coachingRelated Links:EP28: Gender & Queer Kids with Neurodiversityhttps://impactparents.com/queer-kids-with-neurodiversity/ EP43: Autism & Anxiety In Girlshttps://podcasts.apple.com/ph/podcast/ep-043-autism-anxiety-in-girls/EP56: Missed Diagnosis: Autism In Girlshttps://podcasts.apple.com/ph/podcast/ep-056-missed-diagnosis-autism-in-girlsEP82: Gender Confusion: A Primer for Parentshttps://podcasts.apple.com/ph/podcast/ep-082-gender-confusion-a-primer-for-parents/EP225: The Connection Between Complex Kids, Gender & Sensory Issueshttps://impactparents.com/the-connection-between-complex-kids-gender-sensory-issues/ Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

In this episode of Lifting, Running, and Living, Kelly and JK dive into several engaging topics. They kick off with personal updates, including Kelly's transition into a new job and the challenges of remote onboarding, and JK's upcoming launch of a monthly subscription training platform. They also cover Kelly's recent running progress and the adaptability required for training in varying weather conditions. The episode highlights an intriguing study on the significance of quad muscle thickness in predicting longevity, especially among older adults with heart failure, sparking a discussion on the importance of resistance training. The show wraps up with plans to explore the intersection of morality and wellness in a future episode. Tune in for a dynamic blend of personal updates, fitness insights, and thought-provoking topics.00:00 Introduction and Episode Kickoff01:08 Kelly's New Job Experience06:51 Running Updates and Training Insights09:13 Launching a New Training Program23:25 Social Media Detox Discussion24:28 Digital Detox: Reversing Cognitive Decline26:00 The Impact of Quad Strength on Longevity31:50 Gender Differences in Fitness Focus36:27 The Role of Ultrasound in Muscle Mass Assessment39:51 Listener Engagement and Future Topics41:32 The Intersection of Morality and Expertise in Health45:13 Conclusion and Contact InformationFollow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠

In this episode of The Open Bedroom Podcast, I explore how neurodiversity—specifically ADHD and autism—affect relationships, intimacy, and daily life. I'm joined by Seb, who has ADHD and two decades of experience supporting neurodivergent individuals, and his neurotypical wife, Dr. Alison Ash. Together, we discuss communication strategies, managing executive function stress, sensory sensitivities, and the importance of mutual understanding. Seb and Dr. Aly share practical tools for navigating challenges, fostering emotional connection, and creating fulfilling partnerships that honor both neurodivergent and neurotypical needs.Dr. Alison Ash, aka Dr. Aly, is a trauma-informed intimacy coach and educator, Stanford University Lecturer, author, and founder of TurnON.love.  As a sociologist with a PhD from Stanford, she has a comprehensive understanding of the complex societal challenges that often lead to unsatisfying and disempowering intimate experiences. Sebastian aka Seb is a certified TurnON.love sex and intimacy coach and educator. Seb also has two decades of experience of working with neurodivergent folks, and specializes in supporting them and their partners to have fulfilling intimacy. Dr. Aly and Seb design workshops, courses, and retreats and offer individuals and couples coaching to give others the tools to be able to cultivate and sustain nourishing emotional and sexual intimacy. They invite you to TurnON pleasure, intimacy and love at www.TurnON.loveChapter 2: Personal Journeys & Neurodiversity Expertise (00:02:04) Saib shares his background working with neurodiverse individuals and his personal experience with ADHD; Dr. Aly discusses her neurotypical but highly sensitive background.Chapter 3: Understanding Neurodiversity—Definitions & Dynamics (00:05:02) The group explores the definitions of neurotypical and neurodivergent, societal expectations, and the importance of recognizing both strengths and challenges.Chapter 4: Prevalence, Diagnosis, and Self-Identification (00:08:38) Saib discusses statistics on neurodivergence, generational differences, and how to recognize signs of being neurodivergent.Chapter 5: Empowerment Through Diagnosis & Community (00:12:50) Dr. Aly and Seb highlight the benefits of diagnosis or self-identification, including empowerment and finding community.Chapter 6: ADHD & Autism—Traits, Gender Differences, and Masking (00:14:13) Seb explains ADHD types, autism as a spectrum, gender differences in presentation, and the concept of masking neurodivergent traits.Chapter 7: Neurodiversity in Relationships—Challenges & Tools (00:22:35) Discussion shifts to how neurodivergence shows up in relationships, managing executive function, and practical tools like to-do lists and shared calendars.Chapter 8: Communication, Collaboration, and Emotional Health (00:35:26) Dr. Aly discusses supportive communication, positive reinforcement, collaborative problem-solving, and handling difficult conversations in neurodiverse partnerships.Chapter 9: Intimacy, Sensory Needs, and Sexual Connection (00:54:28) Exploring how ADHD and autism impact sexual intimacy, including sensory sensitivities, predictability, and tools for supporting neurodivergent partners.Dr. Aly and Sebastian will be teaching on ZoomNeurodiverse Relating & Executive Function on March 3rdNeurodiverse Love & Emotional Intimacy on March 10thNeurodiverse Pleasure & Sexual Intimacy on March 24th Folks can access these live virtual courses at www.TurnON.love/eventsThese workshops are also available as an on-demand rental, offering the same material anytime, at www.TurnON.love/workshopsFor info on 1:1, couples, and ENM Intimacy coaching with Dr. Aly and Sebastian can be found at www.TurnON.love/coaching Follow the Open Bedroom podcast:https://www.instagram.com/theopenbedroompodcast?igsh=cjJ0ZThkYmR0ZG11&utm_source=qr

Join me as I welcome my fabulous friend, long time client and absolute legend, Melissa Browne. Mel is a renowned financial educator, to discuss her journey from a challenging upbringing in Western Sydney to becoming a successful businesswoman and author. In this episode, Mel shares insights from her new book, 'Dare to Be Wealthy,' highlights her passion for empowering women in financial literacy, and addresses the impact of patriarchy on women's financial confidence. Mel and Tina also delve into practical advice on investing, overcoming limiting beliefs, and the importance of setting personal boundaries for long-term success. This episode is packed with actionable tips and inspiring stories aimed at helping women achieve financial independence and build a wealthier future. Don't miss Mel's candid and motivating conversation that could change the way you think about your financial future.   Get Mel's awesome resources: https://www.melissabrowne.com.au/herempirebuilder  Get the book, Dare To Be Wealthy: https://amzn.to/3NTkvA8 Where to find Tina: Join us inside Her Empire Builder: https://www.herempirebuilder.com/join Her Empire Builder: https://www.herempirebuilder.com/ Instagram:  https://www.instagram.com/tina_tower/?hl=en  Key moments:  00:00 Welcome and Introduction to Today's Guest 01:22 Mel Brown's Background and Achievements 03:44 Discussing Mel's New Book: Dare to Be Wealthy 04:26 Impact of Patriarchy on Women's Finances 05:09 Gender Differences in Investment Behavior 10:59 Mel's Personal Financial Journey 15:30 Challenges and Strategies for Women in Finance 23:20 The Importance of Language in Finance 26:58 Dealing with Negative Comments and Trolls 29:59 Rallying Positivity in the Face of Negativity 30:58 Balancing Public Persona and Personal Boundaries 34:36 The Drive to Keep Building and Giving Back 38:29 Empowering Women to Start Investing at Any Age 45:42 Navigating Debt and Investment Strategies 50:37 Secrets to a Successful Financial Education Business 56:07 Final Thoughts and Encouragement About Melissa Browne:  Mel is an award-winning, ex-accountant, ex-financial advisor and now financial educator who is licensed to give general advice. She founded her own successful accounting and financial planning firm before selling to an ASX listed company just before Covid. Over the past 13 years, Mel has also written 5 books about business and money including the global bestseller, Unf*ck Your Finances, and her latest book (released Feb 2026), Dare to be Wealthy.   So, she has the theory. But Mel also has the life experience. She grew up in the Western Suburbs of Sydney in a violent, often inconsistent household and came back from less than nothing in her early thirties, after giving all of her money to charity (a move she instantly regretted). Despite these starts, set-backs and mistakes – she is now a multi-millionaire gaining financial independence from the strategies she put in place for herself. Mel genuinely believes, as a result of her own story and working with tens of thousands of women and families, that understanding how to build wealth shouldn't be abdicated or just for the select few who can afford it – but is something that everyone can achieve. Mel is regularly asked to comment on money and finances making regular TV and radio appearances including Triple J's The Hack, the Today Show, Weekend Sunrise, Weekend Today, Sky Business and The Daily Edition. She has also been featured in or written articles for a variety of places including CEO Magazine, Cosmopolitan, Who, Vogue, Yahoo Finance and had a fortnightly column in the Sydney Morning Herald and Melbourne's Age for 7 years.

Sarah is all hot and bothered for the "gay hockey show," Heated Rivalry, and she explains why lesbians would enjoy male on male heat. Susie is all wound up about something totally different: umbrellas. To each their own. We learn about a practice that was created in the 1980s where people dying of AIDS would sell their life insurance policies to investors, and we debate the ethics of betting on someone's death. We discuss the difference in written communication between women and men, and the reason women have to track their punctuation and balance perceived warmth and competence. We find out which celebrities are mentioned the most in pop songs, and the three factors that can increase your chances of being name dropped. Plus, Susie shares big news in the true crime world, where two of the biggest unsolved cases in history have been solved--and the same person (allegedly) did both.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Go to https://thrivecausemetics.com/braincandy for an exclusive offer of 20% off your first order.Get $10 off your first month's subscription and free shipping when you go to https://nutrafol.com and enter the promo code BRAINCANDYHead to https://cozyearth.com and use my code BRAINCANDYBOGO to get these pj's for you and someone you love! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Overview: In this deeply insightful episode, Jean explore how religious language impacts survivors of childhood sexual abuse. The conversation intricately examines the interfaces between trauma, faith, and the body—challenging common assumptions and inviting listeners to consider the nuanced ways reassurance can help or hinder real healing. ' A brief note for transparency, the structure of this interview was created with the support of AI. While the insights and answers you'll  hear are Jean Dorff's own.' What's Covered in This Episode: - The Body's Response to Disclosure:   Jean shares what happens at a nervous system level when survivors hear religious reassurance after disclosing abuse. Sometimes reassurance is calming, but other times it creates subtle pressure, making survivors feel responsible for the listener's comfort. - Metabolizing Meaning Beyond the Mind:     The hosts discuss why meaning-making isn't purely cognitive—the body itself must have safety and regulation in order to integrate new understandings, especially after trauma. - Moral Labeling and Identity Injury:   Jean reflects on how moral labels (e.g., "dirty," "whore," "bastard") inflict lasting harm, fusing selfhood with trauma and making certain religious reassurances unintentionally reinforcing of shame. - Gender Differences in Trauma and Faith:    The discussion highlights how men and women experience religious frameworks differently in the wake of abuse, with men often lacking permission to recognize harm due to cultural ideals of masculinity. - The Collapse of Belief and Its Impact:    The episode examines what happens when survivors, especially those abused by clergy, lose faith—not only in doctrine but in their communities—leading to significant declines in mental health unless they find safe spaces for doubt. - Threshold Moments and New Meanings:   Jean describes the vulnerable stage when old beliefs fall apart but new ones aren't formed yet, arguing this moment, if properly supported, is pivotal for authentic healing. - Trauma-Informed Spiritual Support:   The conversation centers on ethical, non-directive presence: not pushing for quick resolution, but offering space for survivors' own meaning to develop with safety in mind. - Relief vs. Vitality:     Differentiating between temporary relief (which keeps survivors functioning) and true vitality (which brings a return of aliveness), the episode underscores the importance of moving beyond easy answers. - A Key Reframe for Faith Leaders and Clinicians:     Jean leaves listeners with an essential message: "Religious language is not neutral–it's an intervention. Meaning must follow safety, not precede it." Pausing for safety is where true healing begins. Key Takeaways: - Timing matters: The impact of religious reassurance depends on the survivor's readiness and sense of safety. - The nervous system leads: Healing unfolds when the body is allowed to guide the process, not just the mind. - Authenticity over performance: Survivors need the choice to question and rework their beliefs at their own pace. - Ethical restraint: Faith leaders' ability to tolerate uncertainty is more healing than immediate explanations. Memorable Quote: "Meaning must follow safety, not precede it. If we understood that, much secondary harm would stop—not because faith disappears, but because people learn to wait." – Jean Dorff Thank You for Listening This episode is a must-listen for survivors, clinicians, faith leaders, and anyone interested in trauma and spiritual care. Jean remind us that genuine support comes from presence and patience, not premature reassurance. *The Empowering Story Podcast will be here when you're ready to return.*

Discover the key to successful marital interactions. Learn why men and women process emotions differently and how to communicate in a way that strengthens your relationship.

Did you know that understanding male and female differences can transform your marriage? Join Rick and Joann as they explore how communication styles impact relationships and provide powerful insights to bridge the gender gap.

The critical importance of sleep! Today, we met Dr. Asim Roy, a sleep medicine expert, to talk about the different types of sleep apnea, their health impacts, and the importance of early detection and treatment. The conversation also touches on gender differences in sleep apnea prevalence, the role of technology in diagnosis, and the various treatment options available. At the end of the day, we all need to be more aware and proactive when it comes to managing our sleep health, especially for those living with Parkinson's.00:00 Understanding Sleep and Its Importance03:06 Exploring Sleep Apnea and Its Connection to Parkinson's05:49 Types of Sleep Apnea: Obstructive vs. Central09:00 The Impact of Sleep Apnea on Health11:53 Gender Differences in Sleep Apnea15:13 Screening and Diagnosis of Sleep Apnea17:56 Treatment Options for Sleep Apnea21:08 The Role of Technology in Sleep Health23:52 Research Insights on Sleep Apnea and Neurological Health27:07 The Importance of Early Detection29:53 Final Thoughts on Sleep Health and Parkinson'sSupport this podcast at — https://redcircle.com/the-secret-life-of-parkinsons/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textIn “Gender Blenders”, we will be covering Gender Differences & Roles, Women Pastors, Sex Changes, Homosexuality, Incest, and Angels Mating With Humans.Gender Roles: It is not the genitalia that matters most, it is the spirit God placed into the body that matters. The genitalia represent the “Role” and the “Spirit” of that person that was given by God Himself. Men are given leadership spirits, and women are given fellowship spirits. They are to be in fellowship with the leader in their life. That is why Satan wants to try to reverse engineer the sexual anatomy of people. Satan wants sex changes and sexual emulsification to try to prevent and change God given and clearly assigned spiritual roles. These roles are clearly represented by the reproductive organs given that individual at birth. You cannot change the type of spirit God has assigned to the individual, yet a person's spirit can become dominated by demonic forces. Which makes their own spirit submit to spiritual, and then sexual perversion. With this in mind, we must start out with God's original design and a great lie of Satan.Lie: Women & Men Are Created Equal.Truth: Women & Men Are One In Christ.Websitehttps://brotherlance.com/gender-blender/Watch The Videohttps://youtu.be/OkP26eKjOEMNew IntroSupport the showBecome A SupporterJOIN US!> Main Website: https://brotherlance.com/> Free Book: http://weshallbelikehim.com/> Free Music: https://brotherlance.com/brother-lance-music/> Social - Gab: https://gab.com/BrotherLance

Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology.   In today's episode, Chris and Dr. Abbie explore psychopathy, focusing on its clinical definition and common misconceptions. They discuss how the term is often misapplied to various behaviors, stressing the importance of understanding its roots in empathy and fear. By highlighting the need for accurate knowledge, they aim to prevent stigmatization and promote a deeper understanding of mental health. [Jan 5, 2026]     00:00 - Intro 00:24 - Dr. Abbie Maroño Intro 00:42 - Intro Links -          Social-Engineer.com - http://www.social-engineer.com/ -          Offensive Security Vishing Services - https://www.social-engineer.com/offensive-security/vishing/ -          Offensive Security SMiShing Services - https://www.social-engineer.com/offensive-security/smishing/ -          Offensive Security Phishing Services - https://www.social-engineer.com/offensive-security/smishing/ -          Call Back Phishing - https://www.social-engineer.com/offensive-security/call-back-phishing/ -          Adversarial Simulation Services - https://www.social-engineer.com/offensive-security/adversarial-simulation/ -          Social Engineering Risk Assessments - https://www.social-engineer.com/offensive-security/social-engineering-risk-assessment/ -          Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb -          CLUTCH - http://www.pro-rock.com/ -          innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/                 03:47 - The Topic of the Day: Psychopathy 04:28 - A Proper Definition 06:13 - Key Indicators 07:46 - Lack of Empathy 09:36 - The Influence of Social Media 11:51 - Evil ≠ Psychopathy 12:40 - Environment Matters 14:17 - Size Matters 16:02 - MasterClass Ad 17:28 - Work Advantage 18:46 - Gender Differences 20:54 - Big Red Flag! 26:00 - Teaching Emotional Regulation 27:27 - Label Hoarding 32:33 - It's Not Exclusive 36:04 - Wrap Up 36:58 - Next Month's Topic: Imposter Syndrome 37:23 - Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          LinkedIn: linkedin.com/in/dr-abbie-maroño-phd -          Instagram: @DoctorAbbieofficial -          LinkedIn: linkedin.com/in/christopherhadnagy     References: Blair, R. J. R. (2007). The amygdala and ventromedial prefrontal cortex in morality and psychopathy. Trends in Cognitive Sciences, 11(9), 387–392. https://doi.org/10.1016/j.tics.2007.07.003   Blair, R. J. R. (2013). The neurobiology of psychopathic traits in youths. Nature Reviews Neuroscience, 14(11), 786–799. https://doi.org/10.1038/nrn3577   Frick, P. J., & White, S. F. (2008). Research review: The importance of callous-unemotional traits for developmental models of aggressive and antisocial behavior. Journal of Child Psychology and Psychiatry, 49(4), 359–375. https://doi.org/10.1111/j.1469-7610.2007.01862.x   Glenn, A. L., & Raine, A. (2014). Neurocriminology: Implications for the punishment, prediction and prevention of criminal behaviour. Nature Reviews Neuroscience, 15(1), 54–63. https://doi.org/10.1038/nrn3640   Hare, R. D. (2003). Manual for the Hare Psychopathy Checklist–Revised (2nd ed.). Toronto, ON: Multi-Health Systems. Hare, R. D., & Neumann, C. S. (2008). Psychopathy as a clinical and empirical construct. Annual Review of Clinical Psychology, 4, 217–246. https://doi.org/10.1146/annurev.clinpsy.3.022806.091452   Patrick, C. J. (Ed.). (2018). Handbook of psychopathy (2nd ed.). New York, NY: Guilford Press. Pemment, J. (2013). Psychopathy versus sociopathy: Why the distinction has become crucial. Aggression and Violent Behavior, 18(5), 458–461. https://doi.org/10.1016/j.avb.2013.07.001   Severson, H., & Lynam, D. R. (2020). Psychopathy and antisocial personality disorder: Distinctions and implications for treatment. Current Opinion in Psychology, 37, 27–32. https://doi.org/10.1016/j.copsyc.2020.07.006   Skeem, J. L., Polaschek, D. L. L., Patrick, C. J., & Lilienfeld, S. O. (2011). Psychopathic personality: Bridging the gap between scientific evidence and public policy. Psychological Science in the Public Interest, 12(3), 95–162. https://doi.org/10.1177/1529100611426706   Viding, E., Blair, R. J. R., Moffitt, T. E., & Plomin, R. (2005). Evidence for substantial genetic risk for psychopathy in 7-year-olds. Journal of Child Psychology and Psychiatry, 46(6), 592–597. https://doi.org/10.1111/j.1469-7610.2004.00393.x   Walsh, Z., & Kosson, D. S. (2008). Psychopathy and violent crime: A prospective study of the influence of psychopathic traits on violence among offenders. Psychiatry, Psychology and Law, 15(2), 181–194. https://doi.org/10.1080/13218710802014489

In this episode, Dr. Christina Prevett interviews Dr. James McKendry, an expert in nutrition and healthy aging, focusing on the unique population of master athletes. They discuss the physiological differences between master athletes and sedentary older adults, the importance of resistance training, and the impact of lifelong exercise on muscle health and performance metrics like VO2 max. The conversation also touches on cardiovascular health, gender differences in athletic performance, and the role of nutrition in combating sarcopenia. Dr. McKendry emphasizes that it's never too late to start exercising and that older adults can still respond positively to exercise interventions. Timestamps:  00:00 Introduction to Master Athletes and Research Background 03:06 Understanding Master Athletes and Aging 05:50 Muscle Physiology and Aging  08:56 Resistance Training and Its Importance 12:08 Endurance Athletes and Their Unique Physiology 15:08 VO2 Max and Its Implications for Aging 17:53 Cardiovascular Health in Master Athletes 20:49 Gender Differences in Master Athletes 23:42 Sarcopenia and Muscle Health 26:59 The Role of Nutrition in Aging and Exercise 29:49 Future Research Directions and Closing Thoughts

Send us a message, we can't respond. If you'd like a response email us at rick@warriorswaymindset.comThis conversation explores the dynamics of dating and relationships, focusing on the unique energy of first dates, the differences in how men and women approach relationships, and the importance of encouragement and consistency. It emphasizes the need for both partners to inspire each other, maintain effort, and balance their roles to create a thriving partnership. This conversation delves into the complexities of relationships, focusing on building confidence, navigating parenting challenges, and the importance of emotional connection.  Join our free men's community! Click here for more information Join our free men's community! Click here for more informationSupport the showJoin our Discord community now and start your transformation today!MEN click here ----- WOMEN click here If you want more information on our programs head over to our website here

In this episode of SuperPsyched, Dr. Adam Dorsay hosts Dr. Alexandra Solomon, a licensed clinical psychologist and author, to discuss the complex and sensitive topic of affairs and betrayals in romantic relationships. They delve into the reasons behind infidelity, the emotional turmoil experienced by both betraying and betrayed partners, and the potential for healing and strengthening relationships post-affair. Dr. Solomon shares insights from her extensive experience and research, offering practical advice for couples aiming to rebuild trust and intimacy. Highlights include the importance of emotional attunement, understanding the impact of stress on libido, and the value of open communication. Dr. Solomon also mentions her online course designed to help couples navigate their journey after infidelity.00:00 Welcome to SuperPsyched00:28 Can Couples Survive Betrayal?01:17 Introducing Dr. Alexandra Solomon01:49 The Complexity of Affairs03:03 Why Do Affairs Happen?04:26 The Emotional Turmoil of Betrayal10:45 Gender Differences in Infidelity22:41 The Aftermath of Betrayal24:51 Normalizing the Initial Disruption25:29 Emotional Attunement Crash Course27:19 The Importance of Daily Check-ins32:23 Holding Yourself in Warm Regard34:16 Rebuilding Trust and Integrity36:46 Keeping the Relationship Alive39:35 Exploring Sexual Satisfaction45:20 Final Thoughts and ResourcesHELPFUL LINKS:Dr. Alexandra Solomon WebsiteDr. Alexandra Solomon's BooksReimagining Love with Dr. Alexandra Solomon Podcast

Apply to work with me here04:24 Understanding Discipline in Health and Fitness09:13 Gender Differences in Food Planning and Body Image13:37 The Myth of Cortisol Belly27:49 Conclusions

EVERYONE who signs up wins a FREE toy or gift card!  ⁠⁠https://www.bboutique.co/vibe/emilymorse-podcast Try Timeline today! Text “EMILY” to 57237 and claim your FREE 3-day Trial of Gummies. Your cells will thank you! Magnesium, multiplied. 10 forms for total support. Go to ⁠https://qualialife.com/SEXWITHEMILY⁠ to get 50% off and save an extra 15% with the code SEXWITHEMILY. Sponsored by Je Joue https://www.jejoue.com/products/hera-flex-rabbit-vibrator?utm_source=SWE-HeraFLEXPODCAST&utm_medium=SWE-HeraFLEXPODCAST Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Episode Description In this Sex with Emily episode, Dr. Emily and producer Erica tackle your trickiest relationship and sex questions—and some of these situations are messier than you think. The wife having sex 5+ times a week who's being pressured to set midnight alarms so her husband can wake her up for more—why this isn't about frequency at all, and the real need he's actually trying to fill. That guy who insists oral sex should only happen "on special occasions" because it gets "taken for granted": what this scarcity mindset reveals about his past relationships, his skill anxiety, or his actual preference—and whether this is a dealbreaker you're discovering early. The biological reason men wake up ready for sex in the middle of the night while their partners are deep asleep—and why disrupting your sleep hygiene to feel "desired" is a Band-Aid on a much deeper issue. When your partner believes doing something too often creates expectations they can't meet: the philosophy problem that shows up in bed and everywhere else, and what "taken for granted" really means about their view on compliments, effort, and intimacy. Why oral sex as foreplay is the norm, not the exception—and how to navigate a partner who sees it as the main event that loses its magic with repetition. Plus: the conversation framework for exploring where your partner's sexual beliefs actually come from, and why the first few months of dating are just data collection on whether you're actually compatible. Timestamps: 0:00 - Introduction 1:01 - Question 1: Rejecting Partner's Advances in the Middle of the Night 6:42 - Understanding Nocturnal Erections and Gender Differences in Arousal 10:10 - Question 2: Feeling Done with a Sexless Marriage After 7 Years 16:20 - Question 3: Getting Upset When Partner Doesn't Want Sex (Mismatched Libidos) 21:28 - Question 4: Dealing with Low Libido and Performance Anxiety at 42 25:10 - Question 5: Wanting Oral Sex Every Time, Not Just Special Occasions 32:52 - Closing Thoughts and How to Connect with Dr. Emily

Amy and Margaret tackle one of women's most exhausting challenges: the nonstop onslaught of small asks, random requests, invisible labor, and mental load that quietly drains them. They break down why saying "no” to additional responsibilities is not laziness, and why "just say no to" is actually not a realistic option in many situations. Drawing on real-life examples, Amy and Margaret explore the emotional calculus behind every “yes,” the hidden costs of over-accommodating, and why moms often feel pressure to be endlessly available. They offer practical scripts, boundary strategies, and mindset shifts to help you pause before automatically agreeing, tolerate the discomfort of disappointing others, and value your own limits. Here are links to some of the resources mentioned in the episode: Our Fresh Take with Corinne Low Our episode "Getting Better at Saying No" Katharine Ridgway O'Brien: "Just Saying "No": An Examination of Gender Differences in the Ability to Decline Requests in the Workplace." Kristin Wong for the NYT: Why You Should Learn to Say ‘No' More Often Kate Manne on Substack: Our Boundaries Will Not Save Us Kate Manne on Substack: Your Annual Reminder: You Do Not Have to Be a Giving Tree We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Get 50% Off Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! Head to GigSalad.com and book some awesome talent for your next party, and let them know that What Fresh Hell sent you.  What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parenting boundaries, saying no as a parent, invisible labor, mental load, emotional labor, moms and burnout, parenting overwhelm, how to set boundaries, family stress management, sustainable parenting, decision fatigue, time management for parents, household labor imbalance, parenting scripts, avoiding burnout, saying no kindly, realistic parenting expectations, parenting advice, family dynamics, parent mental health Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us on the show today as we go through another article engaged in logical Olympic level acrobatics to about blame. Tune in at 5:00pm Eastern Source: https://archive.is/JVfdz 00:00 - Introduction and Overview of the Topic 01:40 - Discussion of Helen Andrews' Essay "The Great Feminization" 03:00 - New York Times Article: "Did Liberal Feminism Ruin the Workplace?" 06:00 - Challenges Discussing Women's Impact in the Workplace 09:00 - Response Article on Medium and Initial Reactions 14:00 - Critique of Feminism and Workplace Dynamics 20:00 - Feminization of Industries and Publishing Example 26:00 - Accountability and Social Power of Women in Workplaces 32:00 - Feminism's Influence on Academia and Society 38:00 - Gender Differences and Workplace Interactions 44:00 - Female Vices and Their Impact on Work Culture 49:00 - Feminism's Capture of Academia and Its Consequences 55:00 - Analysis of Interview Body Language and Dynamics 1:02:00 - Female Virtues and Feminine vs Masculine Traits 1:08:00 - Lack of Solutions and Criticism of Feminist Narratives 1:14:00 - Consumer Identity of Women in the Workplace 1:23:00 - Discussion on Men and Women's Roles in Society 1:30:00 - Wrap-up and Final Thoughts =================================================== Support the badgers: http://www.feedthebadger.com Patreon us on patreon: http://www.patreon.com/honeybadgerradio Subscribe to us on minds https://www.minds.com/HoneyBadgerRadio Follow us on twitter! https://twitter.com/HoneyBadgerBite Join our Facebook group! https://www.facebook.com/groups/honeybadgerradio Watch us on twitch! https://streamlabs.com/honeybadgerradio Brian - https://www.youtube.com/channel/UCkcDcML9oLV9oVat54Qp7uw Hannah - https://www.youtube.com/channel/UC_7Bt0vnvdJqAwF8Ow8iT0g Prim Reaper - https://www.youtube.com/user/Aceticacidplease Karen - https://www.youtube.com/user/girlwriteswhat Alison - https://www.youtube.com/user/Genderratic Anna - https://www.youtube.com/user/AnnaCherryOnTop Mike - https://www.youtube.com/user/DoctorRandomercam Aydin - https://www.youtube.com/channel/UCUowFWIWGw6Pv2JqfEj8njQ Deborah Powney - https://www.youtube.com/channel/UC3DOT_N7Ib0Pwi4m4XbX04A

Darshan H. Brahmbhatt, Podcast Editor of JACC: Advances, discusses a recently published original research paper on Gender Differences in Barriers to Academic Cardiovascular Careers in North America.

In this episode, we sit down with Peta Kelly for a raw, deeply human exploration of what it truly means to live in alignment with God's design. Peta opens up about her upbringing as an eldest daughter in a tough environment, her meteoric rise in the holistic health world, and the long road of shedding the “boss babe” identity to reclaim her femininity, her faith, and her integrity. We explore motherhood without perfectionism, raising resilient children in a fragile culture, letting go of wellness neurosis, and trusting the innate intelligence of the body. With her trademark honesty, humor, and self-awareness, Peta speaks to the beauty, the messiness, and the liberation found in radical self-honesty. This is a conversation about faith, resilience, womanhood, and rediscovering the simplicity and brilliance of God's design.Time Stamps(00:00 Episode Teaser)(00:36 Opening Conversation)(02:33 Peta Kelly's Background and Achievements)(03:41 Growing Up in Perth)(07:43 Eldest Daughter Responsibilities)(10:19 Peta's Journey to Success)(16:48 Balancing Motherhood and Career)(18:16 Inner Work and Self-Discovery)(24:53 More About Being The Eldest Daughter)(34:48 Parenting in the Modern World)(38:52 Navigating Emotional Challenges with Children)(41:46 Balancing Social Media and Parenting)(46:03 Health and Wellness Perspectives)(59:55 What Is Body Luxury?)(01:14:20 Truth vs. Honesty)(01:21:35 Gender Differences)(01:39:46 The Impact of Social Media)(01:45:29 Final Thoughts and Reflections)Guest Linkshttps://petakelly.com/ https://www.likehoneycomb.com/ (Substack)https://www.instagram.com/petajean_/ Peta's podcast - Good WomenConnect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links

This week's blogpost - https://bahnsen.co/47EvNQc Navigating Long-Term Care: Get It or Forget It? In this episode of the Thoughts and Money Podcast, hosts Trevor Cummings and Blaine Carver dive into the complexities of long-term care insurance. They discuss the increasing relevance of long-term care conversations among younger clients, especially those in their late forties and fifties. They explore the financial and emotional considerations of securing long-term care insurance, the impact of healthcare costs, and how these decisions affect a comprehensive financial plan. The episode also covers the evolution of long-term care policies, the pitfalls of older policies, and the importance of proactive planning. Whether self-insured or seeking coverage, understanding the nuances of long-term care can help mitigate future financial risks. 00:00 Introduction to the Podcast 00:16 Inspiration Behind the Article 01:12 The Sandwich Generation 02:13 Insurance and Risk Management 03:57 The Reality of Long-Term Care 06:46 Challenges with Long-Term Care Insurance 10:20 Hybrid Insurance Policies 13:45 Statistics and Financial Planning 17:22 Understanding Self-Insurance 18:28 Gender Differences in Long-Term Care 19:16 The Importance of Financial Planning 21:02 Personal Experiences with Long-Term Care 23:38 Risk Management and Insurance 27:13 Asset Allocation and Long-Term Care 32:35 Concluding Thoughts and Recommendations Links mentioned in this episode: http://thoughtsonmoney.com http://thebahnsengroup.com

In this episode of The Winston Marshall Show, I sit down with Lady Frederick Windsor, Sophie Winkleman, to discuss the dark side of smartphones, social media, and educational technology.Sophie, who went viral for her powerful speech at the Alliance for Responsible Citizenship, exposes how screens are rewiring children's brains, destroying attention spans, and fuelling an epidemic of anxiety, self-harm, and gender confusion. From toddlers swiping before they can speak to schools replacing books with tablets, she warns that we are raising a generation addicted to dopamine and detached from reality.We explore how EdTech has infiltrated classrooms, how Big Tech is monetising childhood, and why governments and charities have failed to act. Sophie argues that “Big Tech in a school uniform” is not education; it is a billion-dollar experiment on our children.All this, from the smartphone crisis and the dangers of EdTech to the moral blindness of modern parenting, and why returning to books and real teachers may be the only way to save our children's minds.The interview was recorded on: 23rd September 2025 -----------------------------------------------------------------------------------------------------------------------To see more exclusive content and interviews consider subscribing to my substack here: https://www.winstonmarshall.co.uk/-----------------------------------------------------------------------------------------------------------------------FOLLOW ME ON SOCIAL MEDIA:Substack: https://www.winstonmarshall.co.uk/X: https://twitter.com/mrwinmarshallInsta: https://www.instagram.com/winstonmarshallLinktree: https://linktr.ee/winstonmarshall----------------------------------------------------------------------------------------------------------------------Chapters 00:00 Introduction 03:33 Smartphone Effects 06:21 Gender Differences in Smartphone Impact13:36 The Issues and Radicalisation20:58 Early Exposure to Screens26:07 EdTech and Its Impact on Education49:52 Government and EdTech Regulation51:58 Social Media and Political Manipulation1:10:04 Impact of Digital Media on Children1:11:43 Final Thoughts Hosted on Acast. See acast.com/privacy for more information.

How to create a healthy money mindset, with Debbie HancockSeason 7, Episode 65: Show Up and Be HeardToday's episode of the podcast is an interview with Debbie Hancock, and we're diving into all things money and mindset for women in business.We get real about the highs and lows of understanding your finances - the myths, the emotions, and the honest money talks that most people shy away from. We also explore the different ways men and women approach money, why we should discuss money openly, and why the language we use when talking about money to other women matters.If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!ABOUT DEBBIE:Debbie is The Business Money Coach, a Chartered Management Accountant and Certified Financial Coach. For 11 years she thrived in corporate finance, but for the past 5 years her passion has been empowering business owners like you.Debbie started her own accountancy business, but fear kept her stuck. She knew the numbers, but not how to break free from limiting beliefs around pricing and having more wealth. That's when she delved into money mindset, becoming a Certified Coach. She also saw countless clients struggle, not with the tactics, but with the limiting beliefs holding them back. Now she helps business owners:Reframe money stories holding them backUnlock their earning potential to achieve their dream life.Combine financial knowledge with mindset mastery.She has been featured on podcasts, spoken on stage sharing ber expertise, and her unique approach made her a finalist in the 2022 Accounting Excellence Awards.LINKS YOU DEFINITELY WANT TO CHECK OUT:Connect with Debbie on LinkedInListen to Debbie's PodcastCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communityTIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:04:38 The Importance of Money in Business09:19 Understanding Profit vs. Revenue14:07 Mindset and Financial Control18:56 Building Healthy Financial Habits23:43 Simplifying Financial Conversations28:26 Navigating Money Conversations33:11 Gender Differences in Financial Mindset37:47 The Emotional Side of Money42:44 Final Thoughts and AdviceSUPPORT THE SHOW:If you love this podcast and would like to show your support and say thank you, you can do so here.EPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn -...

This interview surprised me. I tried to enter it with an open heart, and didn't too too much pre-research that might sway my questions or energy toward Paul.I was honestly blown away by Paul's authenticity, the data behind why people cheat, how we can be better partners to avoid cheating, and how Ashley Madison provides a discreet platform so you're not boinking your fellow office workers and ruining your family's life.In this episode of The Open Bedroom Podcast, I talk with Paul Keable, Chief Strategy Officer at Ashley Madison, about the realities of sex, dating, and non-monogamy. Paul shares research on why people seek affairs, the impact of unmet needs in relationships, and the misconceptions around open relationships. Our conversation explores communication challenges, the evolving definition of marriage, and how platforms like Ashley Madison provide discreet ways for people to connect. Paul and I discuss the importance of honesty, consent, and creating relationship agreements that work for each unique couple.Why People Cheat: Research Insights (00:02:21)Paul discusses academic research on why men and women seek affairs, focusing on unmet sexual and emotional needs.Gender Differences in Validation & Desire (00:06:01)How men and women seek validation and desire, and the emotional needs driving infidelity.Personal Experience & Using Ashley Madison (00:08:06)Jen shares her open relationship journey and her research experience joining Ashley Madison.Why Men Send Unsolicited Photos (00:12:20)Paul explains men's motivations for sending explicit photos and offers advice on respectful communication.Safety, Trust, and Communication in Dating (00:13:29)Importance of trust and safety for women, and how men can better approach online dating.How to Write a Good Dating Profile (00:14:43)Paul gives advice on creating effective, respectful dating profiles, especially on Ashley Madison.Regulation, Pornography, and Privacy Concerns (00:23:46)Jen discusses state-level porn restrictions and concerns about privacy and government regulation.Understanding & Combating Adultery (00:24:41)Paul emphasizes the need to understand infidelity rather than just prohibit it.Affairs as a Way to Save Marriages (00:25:27)Research on how affairs can improve primary relationships and relieve sexual frustration.Sexual Communication & Advice for Couples (00:29:18)Paul gives advice on sexual communication, feedback, and the importance of openness and trying new things.Ashley Madison's Marketing & Gender Perspectives (00:31:33)Discussion on how Ashley Madison's marketing resonates differently with men and women.Dead Bedrooms & Rights to Pleasure (00:35:55)Exploring what happens when one partner loses interest in sex and the ethics of seeking pleasure elsewhere.Modern Relationships & Open Arrangements (00:36:25)How open relationships can address unmet needs and misconceptions about non-monogamy.Redefining Marriage & Relationship Norms (00:41:37)Jen and Paul discuss rewriting marriage norms, the rise of non-monogamy, and the need for personalized relationship agreements.History and Evolution of Marriage (00:42:01)Paul explains the origins of marriage, societal expectations, and evolving attitudes toward sex and partnership.COVID-19's Impact on Relationships (00:45:52)How the pandemic intensified relationship issues and increased Ashley Madison's user base.Personalizing Marriage & Relationship Agreements (00:46:36)Advocating for individualized marriage agreements and ongoing communication between partners.Five-Year Monogamy Contracts & Final Thoughts (00:48:04)Advice on periodic relationship check-ins and the future of Ashley Madison as a platform for discretion and diverse needs.**Ashley Madison**:https://www.ashleymadison.com/**Follow The Open Bedroom Podcast**:https://www.instagram.com/theopenbedroompodcast/

In this episode of Resilience Unravelled, the focus is on the critical subject of diet and nutrition with guest Adi Wyshograd, a registered dietitian and co-founder of Everlong. Broadcasting from Southern California, Adi shares her journey into the field, driven by her personal weight loss struggles and professional interest in the psychological components of nutrition. The discussion covers various aspects such as the importance of emotional connections to food, the difference between willpower and sustainable habits, and the impact of socioeconomic factors on diet quality. Addie also addresses the spectrum of disordered eating, control issues related to food, and the increasing openness of men to discuss emotional elements connected to nutrition. Listeners are provided practical advice to improve their overall health and insight into the services offered by Everlong, which combines clinical nutrition with psychological support for a comprehensive approach to healthier living.00:00 Introduction and Topic Overview00:50 Meet Addie Ro: Registered Dietician and Co-Founder of Everlong01:45 The Emotional Connection with Food03:28 Willpower vs. Habits in Nutrition05:06 Gender Differences in Nutritional Approaches06:44 Emotional Components of Poor Eating Habits08:45 Disordered Eating and Its Spectrum13:04 Challenges of Ultra-Processed Foods and Socioeconomic Factors15:16 Everlong: Bridging Psychology and Nutrition18:25 Practical Tips for Better Health22:58 The Role of Supplements in Nutrition26:28 Conclusion and Contact InformationYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

Revive Your Love Life | Boost Libido, Intimacy & Sexual Wellness with Dr. Diane Mueller Struggling with low libido, intimacy issues, or sexual dissatisfaction? You're not alone — and there's hope. In this episode, Dr. Foojan Zeine sits down with Dr. Diane Mueller, ND, DAOM, a leading sexual wellness expert, naturopathic doctor, and author, to reveal practical strategies to reignite desire, reconnect with pleasure, and strengthen your relationships. Dr. Diane shares her personal journey of overcoming sexual health challenges, including vulvar pain, and how she turned it into a holistic, science-backed approach to sexual wellness. Learn how to break taboos, understand your libido, and navigate the complexities of desire — for yourself and your partner.

What actually shapes the way we connect with our babies? Our biology or our environment? In this episode of The Birth Lounge Podcast, HeHe sits down with neuroscientist Dr. Rocio Zunini to unpack the wildly fascinating science of parenthood and attachment styles. You'll learn how your brain literally changes during pregnancy and parenting (yes, your brain rewires itself!), why nurturing is far more powerful than we ever realized, and how those early interactions shape lifelong emotional regulation and resilience. Dr. Zunini breaks down groundbreaking research on how nurturing behavior in animals translates to humans, from secure to anxious, avoidant, and disorganized attachment styles and what that means for how we show up as parents. They also dig into how mothers' and fathers' brains adapt differently, the critical role of “allo parents” (those loving caregivers beyond mom and dad), and how awareness and mindful connection can actually rewrite generational patterns. If you've ever wondered how to raise emotionally secure, confident kiddos or how your own upbringing plays a role in the parent you're becoming, this one's a must-listen. PSA for all my mamas worried about “big baby” talk: Our brand new course — Pushing Out Your Big A** Baby is officially live and in pre-sale until November 1! This class busts through every scare tactic, lays out the real evidence, and gives you the exact tools to advocate for yourself with confidence (no matter how big your baby is). Grab your spot at thebirthlounge.com/bigbaby 00:00 The Impact of Environment on Development 01:40 Introduction to The Birth Lounge Podcast 01:58 Understanding Big Baby Myths 04:51 The Science of Attachment Styles 09:31 Interview with Dr. Rocio Zunini 11:19 The Importance of Parent-Child Bonding 22:51 Emotional Regulation and Brain Development 26:02 Balancing Work and Parenting 26:21 Differences Between Moms and Dads 31:56 Navigating Childhood Wounds and Parenting 33:31 Clean Living with Just Ingredients 37:23 Understanding Wounds and Resilience 38:58 The Concept of Orchid Genes 40:42 Exploring Attachment Styles 43:19 Breaking the Cycle of Insecure Attachment 47:45 Nature vs. Nurture Debate 48:29 The Impact of Nurture on Stress Systems 54:38 Gender Differences in Nurturing 01:00:35 The Role of Allo Parents 01:03:18 Adoption and Attachment 01:05:03 Final Thoughts and Resources   Guest Bio: Rocio is a neuroscientist and mother of two. She is the founder of Newborn Parents, which was born out of the fusion of her two passions: the brain and the relationship between parents and their infants. She educates parents and professionals about parental brain science so that they can take advantage of the profound brain changes that accompany mastrescence and patrescence. She is also co-directs and co-faciliates the Nurture Neuroscience Professional Certification along her friend and colleague Dr. Greer Kirshenbaum. INSTAGRAM: Connect with HeHe on IG  Connect with Dr. Zunini on IG    BIRTH EDUCATION: Check out my brand new course Birthing Your Big Ass Baby   Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: Sign up for Dr. Rocio and Dr. Greer's 5-day FREE Event: Nurture Neuroscience for Professionals https://www.nurture-neuroscience.com/free-event-for-professionals www.newbornparents.net

In this episode of Longevity by Design, host Gil Blander sits down with Florence Comite, MD, physician-scientist and founder of the Comite Center for Precision Medicine & Healthy Longevity. They explore why a one-size-fits-all approach to longevity falls short and how personalized data, from biomarkers to genetics, can spot early signs of disease before symptoms appear.Florence explains her “Nof1” method, which uses deep testing, wearables, and personal history to craft precise health plans. She highlights how sleep, more than exercise or diet, shapes long-term health but remains hard for most people to optimize. Using real-world examples, Florence shows why tracking markers like insulin and hormones matter, and why most people need support to turn health knowledge into action.The conversation covers the limits of standard medical care, the value of knowing your family history, and how even the best routines must adapt over time. Florence urges listeners to get curious about their own data and take steps—however small—toward better health.Guest-at-a-Glance 

This week on the Any Given Runday Podcast, we welcome Dr. Sarah Kelly (@sarahke11y_ on Instagram). Sarah has a masters and PHd in Clinical Exercise Physiology from DCU, is the co-founder of Herology, has partnered with Irish Life Health with Irish Life Health Schools Fitness Challenge for years, as well as partnering with them for Wellfest for the last two yearsSarah shares her journey from a background in sports and exercise physiology to becoming a passionate runner and advocate for women's health. She discusses her experiences with marathon training, the importance of nutrition and recovery, and the unique challenges women face in the running community. Sarah emphasises the significance of proper fuelling, the role of supplements, CrossFit and the need for tailored training approaches for women, including the Pelvic Floor.09:00 Introduction to Dr. Sarah Kelly12:11 The Journey into Running14:49 Managing Training and Research18:04 Injuries and Recovery Strategies20:41 Balancing Family Life and Training23:56 Gender Differences in Training Research26:41 Advice for Female Runners29:55 Nutrition and Carb Loading for Runners32:43 Supplements and Their Importance35:29 Herology and Women's Health Supplements38:40 The Importance of Nutrition and Supplementation for Women45:02 Creating Balance: The Science Behind Female Health Supplements46:34 Building a Community: The Herology Hub for Female Health47:53 Challenging Misconceptions: The Reality of Women's Health Messaging50:53 Navigating the Marathon: Women's Health and Menstrual Cycles58:18 Post-Marathon Recovery: Nutrition and Fitness MythsHerology Website https://herologysupplements.com/Herology Instagram https://www.instagram.com/herologyhub You can find us on Instagram:@anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories and their new Sports Recovery Kit. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online storeUltrapurelabs.ie You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com

In this episode, Tudor sits down with author Tom Sturges to unpack the mysteries of the male mind. Drawing from his book “Men Explained Finally,” Sturges shares candid observations about how men think, communicate, and connect emotionally—often through a lens shaped since adolescence. Together, they explore why men crave praise, how emotional expression differs between genders, and the powerful role of physical attraction and self-image in modern relationships. This honest and often humorous discussion sheds light on the real differences between men and women—and how empathy and open communication can bring them closer together. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For more visit TudorDixonPodcast.com Purchase Tom's Book See omnystudio.com/listener for privacy information.

In this episode of Your Daily Chocolate, Patty welcomes Mike Sealy, an experienced leader turned author and coach who specializes in helping others overcome imposter syndrome. Mike explains that  imposter syndrome stems from an overprotective unconscious mind. The discussion covers its prevalence in both personal and professional settings, its heightened impact during COVID-19, and differences between men and women.He shares personal anecdotes, including his own struggles and strategies for overcoming imposter syndrome, generational factors, societal norms, and the importance of support systems. Mike also previews his upcoming book that aims to impart essential life skills to young men. Episode Highlights:00:00 Introduction and Guest Introduction01:09 Defining Imposter Syndrome02:56 Imposter Syndrome in the Workplace04:33 Gender Differences in Imposter Syndrome05:52 Impact of COVID on Imposter Syndrome08:17 Recognizing Imposter Syndrome11:23 Generational and Industry Perspectives14:02 Life Skills for Young Men17:18 Personal Experiences with Imposter Syndrome19:27 Imposter Syndrome at HP21:42 Overcoming Public Speaking Fears22:52 Building Confidence Outside Your Comfort Zone23:57 Imposter Syndrome: No Cure, Just Management25:54 The Impact of Childhood on Confidence28:39 The Dangers of Participation Trophies31:31 Rapid Fire Questions with MikeMike's book Mindset Unlocked can be purchased via Amazon here:  https://a.co/d/7yVxOKx Mike's favorite chocolate is from Hotel Chocolat. Check out their US website here: Hotel Chocolat USA | Reinventing ChocolateMike's website: https://xincglobal.mykajabi.com/home Mike Sealy FRSA | LinkedInBook a Call: https://calendly.com/mike-sealy/book-a-call-1

You do not have to run yourself ragged to host powerful, profitable retreats, and this episode is proof. In this honest and hilarious conversation, Shannon Jamail sits down with Anna VanAgtmael, founder of Wandering Roots and host of 22 retreats since 2018, to explore how retreat leaders can ditch the pressure, drop the people-pleasing, and build a business that's both meaningful and sustainable. They dive into: The biggest mistakes new retreat leaders make (and how to avoid them) Pricing with confidence and energetic alignment Why less on the itinerary often leads to more transformation How to stop comparing your retreat to everyone else's Whether you're an aspiring host or a seasoned retreat pro, this conversation will give you the permission slip you didn't know you needed: you don't have to do it all to make it amazing.   Connect with Anna: https://www.yourwanderingroots.com/  Instagram: @yourwanderingroots    Special Offer: Build a profitable retreat in one minute per day: https://retreat.yourwanderingroots.com/    The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in London  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify ---------------------------------- Timestamps: Introduction & Host Welcome (00:00:02) Shannon introduces the podcast, its purpose, and encourages listeners to subscribe and leave reviews. Guest Introduction: Anna's Background (00:01:13) Anna is introduced; she shares her experience hosting retreats and helping others plan profitable ones. Anna's Journey to Retreats (00:02:23) Anna describes her transition from lab manager to retreat leader after a car accident and discovering yoga. Current Retreat Structure & Ideal Guests (00:03:46) Anna explains her current retreat schedule, types of retreats, and the demographics of her typical guests. Transitioning & Scaling Back Retreats (00:05:00) Discussion about scaling back the number of retreats to focus on quality and personal fulfillment. Avoiding Burnout & Preserving Passion (00:06:04) Anna and Shannon discuss the importance of not overworking and maintaining excitement for each retreat. Profitability Without Pressure (00:07:19) Exploring how retreats can be profitable without feeling pressured to do everything or mimic others. Retreats: Business vs. Expensive Hobby (00:09:29) Emphasis on treating retreats as a business, not just a passion project or costly hobby. Letting Go of People-Pleasing & Overstuffed Itineraries (00:11:03) Advice on avoiding over-scheduling and people-pleasing, and ensuring retreats have free time and focus. Pricing, Money Beliefs, and Value (00:13:13) Discussion on pricing retreats, overcoming limiting beliefs about money, and ensuring energetic alignment with pricing. Gender Differences in Pricing & Money Mindset (00:15:04) Comparison of how men and women price retreats, and the impact of cultural money beliefs. Profit, Burnout, and Lifestyle Alignment (00:17:24) Importance of pricing for sustainability and creating a lifestyle you enjoy, not just covering costs. Common Mistakes & Lessons Learned (00:18:34) Anna shares mistakes like trying to do everything alone, not arriving early, and the value of support staff. Arriving Early & Staying After Retreats (00:20:15) Best practices for arriving before and staying after retreats to ensure smooth experiences and self-care. Self-Care for Retreat Leaders (00:21:34) The importance of post-retreat downtime, rest, and self-care for leaders after guests depart. How to Connect with Anna (00:22:40) Anna shares her websites for those interested in attending or planning retreats with her.

The ALL ME® Podcast Understanding the Complex Causes of Eating Disorders – Dr. Jason Nagata In this episode of the ALL ME Podcast, host Don Hooton speaks with Dr. Jason Nagata, a leading expert on eating disorders. They discuss the history and evolution of eating disorders, the various types including anorexia, bulimia, and binge eating disorder, and the growing concern of muscle dysmorphia among young men. Dr. Nagata emphasizes the complex causes of eating disorders, including genetic, societal, and peer influences, and highlights the significant role social media plays in shaping body image perceptions among adolescents. The conversation aims to raise awareness about the often-overlooked issue of eating disorders in boys and men, and the importance of addressing these challenges in today's society. In this conversation, Don Hooton and Dr. Jason Nagata discuss the complexities of eating disorders, including how to recognize warning signs, the importance of support and resources for parents, and the differences in how eating disorders manifest in different genders. They also debunk common myths, explore treatment options, and address societal pressures that contribute to these issues. The conversation emphasizes the need for compassion, understanding, and moderation in discussions about body image and health. If you or someone you know would like to get help with an eating disorder please contact the National Eating Disorders Association. Takeaways Eating disorders have been described for hundreds of years. Cultural context and societal pressures have changed over time. Anorexia nervosa is the most well-known eating disorder. Binge eating disorder is actually the most common eating disorder. Muscle dysmorphia is a growing concern among young men. Genetics, societal influences, and peer pressure contribute to eating disorders. Social media creates pressure to produce idealized body images. Misinformation about body image and health is rampant on social media. Parents' comments about weight can influence children's body image. Adolescents are at the highest risk for developing eating disorders. There is a spectrum of body dissatisfaction leading to eating disorders. Warning signs include obsession with food, weight, and exercise. Eating disorders can affect individuals of all genders and backgrounds. Binge eating disorder is the most common eating disorder. Moderation in eating and exercise is crucial for health. Parents should model healthy behaviors for their children. Open communication is key to addressing body image issues. Social media amplifies body image pressures globally. Professional help is essential for treating eating disorders. Caution is needed in discussing appearance to avoid triggering issues.   Chapters 00:00  Introduction to Eating Disorders and Their Impact 08:26  Understanding the History and Types of Eating Disorders 14:26  Causes and Influences of Eating Disorders 17:06  The Role of Social Media in Body Image and Eating Disorders 23:54  Recognizing Warning Signs of Eating Disorders 28:13  Navigating Support and Resources for Parents 30:26  Gender Differences in Eating Disorders 32:29  Debunking Myths Surrounding Eating Disorders 34:34  Understanding Treatment and Support Systems 37:57  Societal Pressures and Their Impact on Eating Disorders 40:40  Global Perspectives on Eating Disorders 42:53  Advice for Parents and Caregivers   Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

Skipping leg day isn't just a gym joke, it's a real issue that can affect balance, mobility, and long-term health.Welcome to Happy Healthy Strong, the podcast that cuts through the noise to give real, honest conversations about what it takes to feel good and live strong.Episode HighlightsAdam Lane sits down with Coach Kyle to discuss why lower-body strength is important, not just for the gym, but for everyday life. From squats and balance to gender differences in training, this episode sheds light on how building a strong foundation can improve longevity, prevent injury, and make daily movements easier.Key TakeawaysMany men avoid leg workouts, leading to imbalances and limited functionality.Strong legs support mobility, balance, and independence as we age.Start with simple exercises like air squats to master form and control.Progress to goblet squats to safely build strength and stability.Video feedback and coaching can help correct form issues.Women often benefit from focusing more on upper body training, while men should prioritize lower body work.Compound movements like squats and deadlifts build functional, full-body strength.Addressing weaknesses prevents injuries and creates more balanced strength.Episode Chapters00:00 Intro00:56 Discussion on Weightlifting and Leg Exercises02:50 Importance of Lower Body Strength for Longevity03:09 Techniques for Improving Squat Form06:37 Gender Differences in Strength Training12:11 Benefits of Compound Movements12:26 Importance of Working WeaknessesIf this conversation got you thinking about your own training habits, share the episode with a friend who skips leg day or one who never misses it. Make sure to follow Happy Healthy Strong so you don't miss upcoming episodes.Supporting InformationFacebook: https://www.facebook.com/oakstrengthInstagram: @oakstrengthThanks for tuning in to Happy Healthy Strong. Keep working on those weaknesses, and remember—strength is built from the ground up. See you in the next episode.

They've been married long enough to get their act down to a minor art.

What does it mean to co-create a future that's not rooted in fear, but in connection, expansion, and conscious choice? In part two of our conversation with intuitive guide Cindy Aaker, we move beyond surface-level spirituality and dive deep into the energetic shifts reshaping our world—from AI and algorithmic decision-making to collective awakening, planetary upheaval, and yes, off-planet visitors too. :DWe also unpack Felicia's recent experience speaking at Startup Boston Week on the ethical dimensions of AI in hiring and performance, and explore how technology can either amplify fear or help us reconnect with each other, depending on how we choose to use it.This episode blends the practical and the metaphysical, the personal and the planetary. It's for anyone who feels like the world is in chaos and wants a reminder that something new is being born and we each have a part to play.Expect big feels, wild truths, and a surprising amount of hope!Listen to Part 1 of our conversation with Cindy hereChapters:(0:00:07) - Felicia and Rachel chatFelicia shares her experience at Startup Boston Week and thoughts on AI at work.(0:15:08) - Welcome Cindy! Navigating Fear in Aquarius AgeCindy reflects on societal changes, confronting hidden issues and navigating fear with higher guidance.(0:27:10) - Exploring Collective Fear and Shifting TimelinesCollective fear, cosmic phenomena, and timeline jumping are discussed in relation to current events and maintaining a positive energy level.(0:34:10) - Navigating Future Visions and Cosmic ShiftsThe Mandela Effect, timeline shifts, global inequality, astrological insights, heart-centered pursuits, and open-mindedness towards change.(0:50:22) - Embracing Positive Possibilities and EnergiesNegativity bias, mental framing, and positive thinking can transform our lives and lead to a fulfilling future.(0:55:25) - Overcoming Fear, System Breakdown, Cosmic ShiftResilience and awakening in the face of challenges, societal structures, generational impact, and preparing for transformative years ahead.(1:08:57) - Reclaiming Power Through Stillness and NatureReclaiming personal and collective power in a world dominated by the 1% and fear, through meditation and connecting with nature.(1:15:15) - The Power of Joy and VibrationPrioritizing joy leads to personal fulfillment, positive influence, and effortless progress in a harmonious world. Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.

More women are gambling. Why, and what does it mean?See omnystudio.com/listener for privacy information.

Welcome to another episode of Impact Theory with Tom Bilyeu. In this episode, Tom and his co-host Drew jump straight into the thick of current societal and political tensions ripping through America—from digital manipulation and global disinformation, to the divisive battles over identity, gender, and violence. Drawing from recent news cycles and online controversies, Tom and Drew dig into how global powers exploit social media to stoke division, and challenge their audience to ground themselves against the rising tide of emotion-driven narratives dominating discourse today. Together, they dissect the psychology and biology behind polarization, fulfillment, and violent tendencies, weaving insights from neuroscience, evolutionary psychology, and history. They also address why anger is such a motivating force—and such a dangerous one when unchecked—while mapping the intersections of male identity, cultural radicalization, gender roles, and the persistent confusion of contemporary masculinity. Part 1 promises a candid, unflinching look at how our minds, biology, and society collide, and why understanding our “biological experience” is essential to navigating the chaos of the modern world. SHOWNOTES 00:00 - Welcome & Introduction: Global Division and Disinformation 00:09 - Russia, RT, and Digital Manipulation 00:37 - Distraction from Big Political Moves 01:11 - Economic Reality vs. Emotional Outrage 01:38 - Strategies for Grounding Yourself Amidst Division 02:51 - Biological Experience & The Rules of Human Behavior 04:05 - Harnessing the “Dark Side” Responsibly 04:47 - Identity in the Aftermath of Violence and Assassinations 05:54 - Anger as Short-Term Focus, Long-Term Consequences 07:30 - The Danger of Colliding Values & Cultural Conflict 08:33 - Grounding the Social Media Debate: The Unseen Gen Z 10:08 - The Importance of Insider Voices in Cultural Discourse 12:12 - Why Is Violence Predominantly Male? 14:21 - Evolution, Gender, and Violence: The Biological Roots 17:08 - Physical Extremes, Gender Differences, and the Justice System 18:33 - Exploring Women's Evolutionary Choices and Hypergamy 21:11 - The Breakdown of Male-Female Partnership in Modern Society FOLLOW TOM BILYEU: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu FOLLOW DREW: @DrewDynamite04 Learn more about your ad choices. Visit megaphone.fm/adchoices

Thriving in Retirement: How to Redefine Purpose and Design Your Next ChapterIn this episode of 'Getting Your Edge: How to Downsize Your Life,' we explore the key aspects of transitioning into retirement and how to embrace a fulfilling new chapter. Our guest, Elizabeth Zelinka Parsons, a trailblazer in the retirement transition space, shares her journey from a high-powered legal career to becoming an expert in helping others navigate pivotal life transitions. Elizabeth is the author of 'Encore, a High Achiever's Guide to Thriving In Retirement,' and a seasoned consultant dedicated to providing strategies for redefining purpose and creating a meaningful post-retirement life. Tune in as we discuss identity bridging, reconstructing daily routines, and building rich relationships and purposes to thrive in retirement. Don't miss this enlightening conversation packed with actionable insights and inspiration for anyone nearing the next big life transition.00:00 Introduction to Downsizing Your Life00:23 Meet Elizabeth Zelinka Parsons01:14 Elizabeth's Career Journey02:21 The Decision to Leave Law03:27 Reinventing Life in Tucson03:45 Identity Crisis and Self-Discovery04:54 Writing the Book and Helping Others08:13 Advice for Pre-Retirement Planning22:49 Mindsets for a Fulfilling Retirement25:52 Embracing Discomfort in New Beginnings27:18 The Cost of Failure and Setting Examples28:08 Retirement at Different Ages29:54 Investing in Relationships31:17 Forced Retirement and Coping Strategies34:01 Consulting Services and Programs35:54 Cultural and Gender Differences in Retirement37:10 Planning for Early Retirement39:47 Rebuilding Connections and Purpose42:39 Advice for Contemplating Retirement45:59 Final Thoughts and Contact InformationWe Would Love to Hear Your Feedback!Mid-Roll Ad

Chapters 00:00 Introduction to Tendon Research and Personal Insights 02:58 Exploring Tendon Development in Infants 05:42 The Berlin Method: Training Older Adults 09:01 Understanding Muscle Strength and Stability in Older Adults 11:40 Challenges in Calf Muscle Growth 14:31 The Mechanics of Tendon Adaptation 17:21 Cyclical Loading and Its Importance 20:39 Tendon Creep and Muscle Fatigue 23:26 The Role of Resting Length in Tendon Strain 26:02 Investigating Overtraining and Tendon Health 29:12 Conclusion and Future Directions in Tendon Research 43:26 Understanding the Berlin Method Frequency 47:13 Tendon Recovery and Training Volume 49:32 Mechanics of Tendon Strain and Recovery 53:41 Optimal Ranges for Tendon Strain 58:23 Research Insights on Tendon Strain Measurements 01:02:00 Individual Differences in Tendon Training 01:06:26 Training Approaches for Achilles and Calf Strength 01:11:26 Gender Differences in Tendon Training 01:14:46 Mechanotransduction in Developing Tendons 01:18:35 Future Directions in Tendon Research Takeaways Gaspar Epro is a senior lecturer and track and field coach. Tendons adapt to training, but the mechanisms are complex. The Berlin Method emphasizes high loads for tendon adaptation. Muscle strength is important, but technique and application matter more. Calf muscles are notoriously difficult to grow in strength. Tendons require time to recover and adapt to training loads. Creep studies on tendons are often conducted in mechanical settings, not in vivo. Tendon strain measurements can vary significantly based on methodology. Individual differences in tendon response necessitate personalized training. Females may experience different tendon adaptations compared to males. Gaspar on Instagram: https://www.instagram.com/gasparepro/?hl=en Gaspar on Twitter: https://x.com/gasparepro Gaspar's Email: gasparepro@gmail.com Notes: https://jackedathlete.com/podcast-150-tendons-with-gaspar-epro/

In this episode of Ambitious, we dive into the world of identifying and leveraging unique strengths with leadership coach and Clifton Strengths expert, Rosie Noel. Rosie, who transitioned from Fortune 500 consulting to entrepreneurship, specializes in helping high achievers understand and utilize their individual strengths to achieve better results and feel more energized in their work. We explore the concept of working within your natural talents versus trying to follow someone else's blueprint for success. Rosie also discusses the Japanese concept of Ikigai and provides insights on balancing your strengths to avoid burnout while achieving your goals. Whether you're a CEO looking to enhance your leadership or an entrepreneur wanting to maximize your productivity, this episode offers valuable tips for harnessing your unique skills to drive success. 00:38 Introduction 01:04 Meet Rosie Noel: Leadership Coach and Clifton Strengths Expert02:12 Understanding Ikigai: Your Reason for Being02:24 The Three Core Strategies for Getting Things Done04:38 Rosie's Personal Journey: From Corporate to Coaching07:28 The Importance of Environment in Leveraging Strengths15:34 Discovering and Embracing Your Unique Strengths19:32 The Clifton Strengths Assessment: A Deep Dive24:58 Applying Your Strengths in Business and Leadership43:54 No Perfect Set of Strengths for Any Role45:56 Understanding Leadership Strengths47:22 Hiring and Assessments53:43 Embracing Individual Strengths01:11:50 Gender Differences in Strengths01:23:45 Starting Your Strengths JourneyConnect with Rosie:InstagramLinkedInWebsiteFree Strengths-Focused Facebook Group with free educational callsOne free month of access to Rosie's Zone of Genius Vault with hours of recorded content and material on how to implement strengths  To join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Your hormones may be waging a hidden war that determines how long you live and how well you perform. This episode reveals how male and female biology diverge—and what those differences mean for your longevity, metabolism, and brain optimization. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Revisit this episode where Dave Asprey sits down with Teal Swan, a bestselling author and international speaker known for her work on human behavior, healing, and consciousness. Her insights bridge biology and psychology, uncovering how hormones, trauma, and environment shape both performance and resilience. Her ability to decode patterns of narcissism, victimhood, and trust through the lens of functional medicine and human performance makes her one of the most provocative voices in personal transformation. Together, they explore the science behind the hormonal divide between men and women—why birth control alters not just fertility but also male testosterone, why perception and neurodivergence impact neuroplasticity, and how early trauma imprints mitochondria and metabolism. You'll learn how fasting, ketosis, cold therapy, sleep optimization, and smarter not harder strategies can shift your biology toward higher resilience and greater longevity. They also break down the biohacking tools and supplements that can help balance hormones, upgrade mitochondria, and fuel nootropics-level brain performance. From the hidden biological costs of hormonal birth control to how carnivore and targeted nutrition affect both male and female healthspan, this episode gives you a framework for hacking your biology at the deepest level. This is essential listening for anyone serious about biohacking, hacking human performance, brain optimization, functional medicine, or understanding how masculine and feminine biology directly influence lifespan and resilience. You'll Learn: • How hormonal birth control impacts both women's fertility and men's testosterone • Why victim mentality rewires the brain and reduces neuroplasticity • How narcissism functions as a biological stress adaptation • The role of mitochondria, metabolism, and trauma in shaping healthspan • How fasting, ketosis, supplements, and cold therapy affect hormone balance • Why balancing male and female energetics may be a key to longevity Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: hormone war, male vs female longevity, hormonal birth control effects, testosterone collapse, estrogen disruption, masculine vs feminine biology, victim mindset neuroscience, narcissism as adaptation, betrayal and biology, neuroplasticity and trauma, perception and neurodivergence, fractal vision, birth trauma programming, mitochondria and stress, species-level hormone imbalance, industrial hormone disruption, male fertility decline, female hormone resilience, functional medicine hormones Resources: • Teals Website: https://tealswan.com/ • Teal's YouTube: https://www.youtube.com/@TealSwanOfficial • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Cold Open 0:33 — Intro 2:49 — Defining Narcissism 5:48 — Gender Differences in Narcissism 7:47 — AI, Humanity, and the Future 10:25 — Extrasensory Perception & Childhood Experiences 14:04 — Birth Memories and Early Trauma 17:57 — Spiritual Abilities and Neurodivergence 22:48 — Functioning in the World with Unique Perceptions 23:45 — Trust, Support, and Creation 30:07 — Ego, Consciousness, and Spiritual Guides 33:46 — Dimensions and Multiverse Concepts 36:52 — Divine Masculine & Feminine 40:25 — Societal Imbalances and Gender Energies 46:20 — Hope for Humanity & Utopia 48:36 — Synchronization Workshops & Group Healing 51:30 — Science, Energy, and Invisible Communication 53:29 — Conclusion & Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to the Flex Diet Podcast. I'm Dr. Mike T Nelson, and today I've got a great conversation lined up with Coach Troy Beauregard from Canada. We dig into one of my favorite rabbit holes: performance tracking for athletes.We cover why it's so important to keep tabs on what's happening in the gym and how you don't need super-fancy gear to start collecting meaningful data. Of course, we also geek out on the fun toys, from simple tools to cutting-edge tech and even some AI applications that are creeping into sports science.Troy shares insights on hockey-specific acceleration testing, what load monitoring looks like in basketball, and how recovery programs can use force plates and other equipment to really dial things in. The big theme? How modern technology can help athletes perform better and recover smarter—without frying their nervous system in the process.If you're into training, tech, and finding smarter ways to help athletes (or yourself) adapt and recover, you're going to love this one.Sponsors:Beyond Power Voltra 1: https://www.beyond-power.com/michael13PNOE - tell them Dr Mike T sent ya: https://pnoe.comKillswitch for sleep: https://www.switchsupplements.com/DRMIKE use code DRMIKE to save $$Available now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:07:36 In-Game Monitoring and Performance Testing15:35 Real-World Applications and Case Studies22:13 Challenges in Assessing Hockey Players' Performance23:23 Using Moxie Monitors for On-Ice Data Collection23:56 Gender Differences in SMO2 Utilization26:21 Correlation Between Drive Index and Acceleration27:17 Importance of Accurate Performance Metrics29:05 The Role of Cognitive Skills in Athletic Performance41:58 Complexity in Modern Sports45:46 Moxie Testing and Strength Correlation48:03 Understanding Wattage and Oxygen Utilization in Sports Science48:22 Correlation Between Sprint Performance and Power Output48:59 The Importance of Strength and Power in Athletic Training51:19 Experimenting with Strength and Power Training in Hockey54:24 Innovative Training Devices and Technology55:41 Affordable Alternatives for High-Tech Training59:36 The Role of AI and Data Analysis in Sports01:01:54 Closing Thoughts and Future Episodes Flex Diet Podcast Episodes You May Enjoy: Episode 311: Maximizing Athletic Performance with Neurology: Insights from Dr. Dylan Seeley; https://youtu.be/bnuYQ-GJ6toEpisode 308: The Science of Performance: An In-Depth Conversation with Dr James LaValle; https://youtu.be/rmirgNof5ykConnect with Troy:Instagram: https://www.instagram.com/troybeauregard/Website: https://vo2peak.ca/Get In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

Sacha Greif, creator of the State of Devs 2025 survey, joins PodRocket to share insights on developer life beyond the code. We talk about sleep habits, mental health, job titles, workplace culture, and shifting values across regions. Learn why "engineer" titles often pay more, what developers worldwide think about Elon Musk, and how trends differ by country, gender, and company size. Links Website: https://sachagreif.com X: https://x.com/sachagreif Github: https://github.com/sachag LinkedIn: https://www.linkedin.com/in/sacha-greif-03b9a3255 Resources State of Devs 2025: https://2025.stateofdevs.com/en-US Chapters 00:00 Intro & State of Devs 2025 Overview 00:10 Why Developer Life Is More Than Code 00:39 From State of JavaScript to State of Devs 01:08 Expanding Surveys: AI & React Ecosystem 01:21 Developer Life Beyond Code 02:01 Designing Questions That Go Beyond Tech 02:17 Sleep, Health, and Hobbies in Developer Life 02:32 Reaching Underrepresented Groups in Tech Surveys 03:30 Women's Participation Rises to 15% 04:00 Poor Sleep Tops Developer Health Issues 05:15 Gender Differences in Workplace Conflict Response 06:00 Average Developer Sleep: 6.9 Hours 07:00 What Sleep Data Reveals About Developer Life 09:15 Engineer vs Developer: Salary Gap Explained 11:00 Company Size, Job Titles, and Pay Differences 13:00 Inclusivity, Open Source, and Community Spaces 15:15 How Age Impacts Discrimination in Tech 17:00 Culture Shifts and Values in the Tech Industry 18:45 Younger vs Older Devs on Free Speech and Politics 20:30 Future Survey Topics: Leaders, Politics & Perception 22:45 What the Data Reveals About Developer Diversity 25:15 Using the Survey API to Explore Your Own Insights 26:30 Fun Data Point: Minecraft Players & Relationships 27:30 Predicting the Future of Developer Happiness 30:15 Closing Thoughts & How to Join Next Year's Survey We want to hear from you! How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend? Fill out our listener survey (https://t.co/oKVAEXipxu)! Let us know by sending an email to our producer, Em, at emily.kochanek@logrocket.com (mailto:emily.kochanek@logrocket.com), or tweet at us at PodRocketPod (https://twitter.com/PodRocketpod). Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form (https://podrocket.logrocket.com/get-podrocket-stickers), and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understanding where your users are struggling by trying it for free at LogRocket.com. Try LogRocket for free today. (https://logrocket.com/signup/?pdr) Special Guest: Sacha Greif.

In this episode of the Rachel Hollis Podcast, Rachel delves into the themes of energy, mood, and hormonal balance, especially targeting perimenopausal women and those struggling with hormonal imbalances. The show compiles the best advice from seven years of podcast episodes, covering a range of topics from life and work to health and healing. Highlights include insights from hormone guru Dr. Taz on managing mood and energy fluctuations throughout the menstrual cycle, brain health tips from Dr. Amen, and wisdom on happiness from Arthur C. Brooks.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:44 Welcome and Podcast Subscription Request01:38 Mastermind Episode Overview02:11 Understanding Hormone Health with Dr. Taz03:30 The Monthly Cycle Explained05:05 Symptoms and Hormonal Imbalances10:14 Tracking Your Cycle and Mental Health14:15 Community and Accountability in Health15:37 The Lies of Happiness20:10 Brain Health and Happiness24:52 Genetics and Happiness25:44 Turning Knowledge into Action26:35 A Career Shift for Happiness27:41 Gender Differences in Happiness29:17 Balancing Enjoyment and Meaning30:47 Understanding Happiness Components33:46 Strategies for Lasting Happiness37:19 Personal Health and Emotional Well-beingSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Drs. Akshay Thomas and Sarwar Zahid join for a journal club podcast discussion of three recent high-impact articles:Visual Fields in Diabetic Retinopathy (https://www.ophthalmologyretina.org/article/S2468-6530(25)00208-8/abstract)Gender Differences in Case Volume (https://jamanetwork.com/journals/jamaophthalmology/fullarticle/2833393)Private Equity Practices and Retinal Detachment Volume (https://www.healthaffairs.org/doi/abs/10.1377/hlthaff.2024.01204?journalCode=hlthaff)Relevant Financial Disclosures: NoneYou can claim CME credits for prior episodes via the AAO website. Visit https://www.aao.org/browse-multimedia?filter=Audi

Gabby Reece sits down with William von Hempel to explore the essential role of human connection in our happiness and overall well-being. Together, they unpack the ongoing tension between our craving for independence and our deep need for community—highlighting how modern life often pushes us toward isolation. The conversation spans gender differences in how we connect, the effects of technology on our relationships, and actionable ways to build real community in today's world. They also dive into parenting in the digital age, the pressure of social comparison, and how to stay present in a fast-paced, screen-heavy culture. From shifting gender roles to leadership, social anxiety, and the art of reinventing oneself with age, this wide-ranging dialogue underscores one central truth: connection isn't just helpful—it's foundational to a fulfilling life. SPONSORS There's a completely new way to optimize your health. Give it a try at troscriptions.com/GABBY or enter GABBY at checkout for 10% off your first order. CHAPTERS 00:00 The Importance of Connection 10:12 Navigating Autonomy and Community 19:54 Gender Differences in Connection 29:53 Technology's Impact on Relationships 42:45 Navigating Parenting in the Age of Social Media 44:52 The Challenges of Balancing Autonomy and Connection 48:51 The Evolution of Gender Roles and Autonomy 51:52 The Importance of Being Present in Parenting 53:59 Embracing Change and Uncertainty in Life 57:09 The Role of Social Comparison in Happiness 01:01:01 Leadership and the Balance of Connection 01:06:06 Overcoming Social Anxiety and Building Connections 01:09:01 The Journey of Reinvention and Self-Improvement 01:12:13 Thriving Through Change and Uncertainty 01:13:57 Aging, Wisdom, and the Value of Connection For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS connection, autonomy, happiness, social support, gender differences, technology, community, emotional well-being, evolutionary psychology, social isolation, parenting, social media, autonomy, connection, gender roles, presence, change, social comparison, leadership, social anxiety, self-improvement, aging Learn more about your ad choices. Visit megaphone.fm/adchoices

For nearly a century, scientists believed we had discovered ALL of the essential fatty acids the human body needs. But what if they were wrong? Stephanie Venn-Watson, a veterinary epidemiologist and longevity researcher, joins Dave to reveal a groundbreaking discovery—a newly identified essential fatty acid, C15, that may hold the key to healthier aging and even longer lifespans. Originally uncovered in an unlikely place—U.S. Navy dolphins that were outliving their wild counterparts by decades—this forgotten fat is now shaking up the scientific community. So why hasn't anyone told you about it?? Decades of misguided dietary advice stripped this crucial nutrient from our food system, leaving an entire generation unknowingly deficient. Even worse, pregnant women have been some of the MOST hurt from this cruel change to our modern diet. Now, cutting-edge research is proving that C15 plays a critical role in cellular stability, mitochondrial function, and total mental health. What You'll Learn in This Episode: • The first new essential fatty acid discovered in nearly 100 years—and why it matters • How dolphins led to one of the BIGGEST breakthroughs in human nutrition • Why the removal of C15 from our diets is accelerating aging • The surprising connection between C15 and mental health • How this “missing” fat could outperform some of the biggest longevity drugs today! • What foods naturally contain C15—and should you supplement it? *** Get 15$ off Fatty15 at www.fatty15.com with code: DAVE *** SPONSORS Puori | Visit https://puori.com/dave and use code DAVE for 20% off.Calroy | Head to https://calroy.com/dave for an exclusive discount. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Fatty15 Instagram – https://www.instagram.com/fatty15/ • Fatty15 Website: www.fatty15.com • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: 00:00 – Intro 00:34 – Meet Dr. Stephanie Venn-Watson 00:46 – Discovering C15 in Navy Dolphins 01:58 – Challenges and Skepticism 04:21 – Scientific Validation and Research 06:59 – C15's Impact on Human Health 27:43 – Big Data, AI, and Longevity Research 36:08 – C15 as a Longevity Nutrient 42:14 – The Navy's Role in Fatty 15 43:03 – Epigenetic Aging and Lifespan 44:51 – Nutritional Guidelines and C15 Deficiency 50:41 – Mental Health and Endocannabinoids 51:33 – Dairy, Fats, and Nutrition History 56:38 – Fatty 15 in Skincare and Supplements 01:03:58 – Regulatory Changes in Nutrition 01:11:26 – Gender Differences in Fatty Acids See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.