Podcasts about bowel

In the February episode of Critical Decisions in Emergency Medicine, Drs. Danya Khoujah and Wendy Chang discuss managing mpox as well as emergency presentations of inflammatory bowel and diverticular diseases. As always, you'll hear about the hot topics covered in CDEM's regular features, including splenic laceration in Clinical Pediatrics, isolated subtalar dislocation in Critical Cases in Orthopedics and Trauma, reduction of a nursemaid's elbow in The Critical Procedure, end-of-life care in the LLSA Literature Review, and a vomiting infant in The Critical Image

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Victoria: Hello Dr Cabral I want to thank you for the wonderful vitamins - I'm about to get a tooth implant Do you think holistic is the best ? What do you suggest ?   Laura: Hi Dr. Cabral - I've followed you for many years now, and need your advice. I am a healthy, 37 year old female who practices your foundational protocol along with quarterly detoxes. I had a routine laparoscopic surgery for endometriosis, and two days later was admitted to the hospital with septic shock due to Strep A in my uterine lining (found during surgery and biopsied) which turned systemic. Very long story short, I'm dealing with a whole host of issues in the ICU. This is very rare, and I'm on many different intense antibiotics and have developed an illeus in my colon. You won't see this until I'm released from hospital, but I'm wondering where to start to rebuild my system and repopulate my gut and build a healthy immune system. Any advice is appreciated!   Chelsea: Hello! I have a recurring blockage in my bowel on the lower right side (as in, my actual right side, not the right side if you were looking at me, so ascending colon I believe?). It comes and goes depending on the week. I've done many quarterly detoxes, intestinal cleanses, gall bladder cleanse, CBO twice, and it seems to keep coming back. I've worked with my health coach but am still struggling to understand why. I could still be eliminating daily, but it seems something is stuck and causes some bloating, pain, etc. Do you know what could be causing this? Sometimes I think it may be when I eat too much fat but overall my diet, supplementation, and hydration is healthy and stable. Thank you!   Anonymous: Dr. Cabral, I have an odd observation I was wondering if you could explain. When I sit in the sauna after lifting weights, the left side of body body sweats considerably more than the right side, being most notable on my arms. Is there something to this or am I just simply a left-handed sweater (if such a thing exists)? Thanks again for the time and continuing to stimulate my curiosity.   Pam: Hi Dr Cabral! A big thank you for all the valuable information you share. I've learned so much from listening to your podcast. My question is the following: My husband (60 yrs old) has lost the hair on his legs from the knee down. This area is also red. He doesn't mention any other symptoms (like pain or itching). He tells me the doctor told him that it's nothing to be worried about and that this sometimes happens as we age. My feeling is that his body is trying to tell him something. What do you think could possibly be causing this? Thank you so much!   Laurie: Can you discuss progesterone resistance? I am menopausal, estrogen dominant and had a partial hysterectomy. Bio identical progesterone of any kind makes my symptoms worse and disrupts my sleep. Most supplements to boost progesterone are for pre menopausal. Also, I was born with one kidney so I only have one adrenal gland. Thanks Laurie   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/2605 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Host/Editor: Dr. Alla Turshudzhyan, Chief Medical Resident at UCONN. Functional bowel disorders are common. They are still poorly understood and remain a highly stigmatized condition. Establishing a trusting relationship with your patient can help set realistic expectations from the start and work towards symptom control to improve quality of life. Multidisciplinary approach is recommended with treating functional bowel disorders, such as exercise, psyllium, low FODMAP diet, psychological therapies, and pharmacotherapy that is tailored to patients symptoms.  We hope you enjoy this episode! Thank you for listening.

The U.S. Department of Veterans Affairs (VA) provides lifelong healthcare services to eligible military veterans at approximately 1,700 VA medical centers and outpatient clinics across the country. While there are many similarities between VA medical centers and any other healthcare facility, there may be some differences accessing bladder and bowel management products through the VA. Guests Dave Merhar and Diana de Avila are veterans with neurogenic bladder and bowel who use intermittent catheters and Peristeen® Plus Transanal Irrigation System to manage the conditions, and guest Danette Brooks is a Coloplast employee. Both Dave and Diana have extensive experience navigating the VA medical center to access their preferred bladder and bowel management products, and Danette is an expert on Coloplast products. In this episode, they'll answer common intermittent catheter and Peristeen Plus product access questions, provide considerations for other veterans managing neurogenic bladder and/or bowel, and help explain veterans' rights to products that meet their needs. Download the podcast guide, request samples,* and access more bladder and bowel resources here!If you're new to using an intermittent catheter, Coloplast® Care can help! You can sign up for Coloplast Care for free by clicking here or calling 866-226-6362.****Samples available with valid prescription only. Limitations apply. The material shared within this podcast is for educational purposes only and is based on the personal experiences and learnings of the presenter. Dave and Diana are SpeediCath® catheter and Peristeen® Plus Transanal Irrigation System users who have received compensation from Coloplast to provide this information, and Danette is a Coloplast employee. Each person's situation is unique, so your experience may not be the same. Talk to your healthcare provider about whether this product is right for you. Nothing within this podcast is intended to be used as medical advice or used to diagnose, treat, cure or prevent any disease. You should rely on the healthcare professional who knows your individual history for personal medical advice and diagnosis. Please see complete product instructions for use, including all product indications, contraindications, precautions, warnings, and adverse events.Coloplast provides this information for convenience and your general reference only. It does not constitute legal advice or a recommendation regarding clinical practice. Reimbursement, coverage and payment policies can vary from one insurer and region to another and is subject to change without notice. Coloplast does not guarantee coverage or payment of products and Coloplast makes no guarantee that the use of this information will prevent differences of opinion or disputes with Medicare, VA, insurers, or other payors as to the correct form of billing or the amount that will be paid.

Colonoscopy is considered the gold standard for colorectal cancer screening because this procedure can not only detect precancerous colon polyps but can prevent colorectal cancer since the polyps are removed during colonoscopy. In order for the doctor to see the polyps, a clean colon is key.  This is why it's so important that patients understand the steps of the bowel prep and follow their doctors' instructions. Dr. Carol Burke, Staff Gastroenterologist at The Cleveland Clinic shares her expertise on the advances and options available to patients for bowel preps, tips and tricks to help patients have an easier time managing their bowel prep, and why it's important to have as clean a colon as possible before a colonoscopy. 

Research suggests that low FODMAP diets reduce IBS symptoms in 85% of people. Learn how to implement a low FODMAP diet for IBS or SIBO, low FODMAP product options, and conventional and alterative treatments for IBS on this podcast sponsored by Casa de Sante with Onikepe Adegbola, MD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

What would it take for you to HAPPILY let a beautiful woman shit in your mouth? Captain Save-a-Ho enters as a guest as Harper the Fox and Max Mooseman discuss.

On this episode, we talk all things gut health, and bowel care and discuss colonic hydrotherapy!  Your hosts are joined by Kyah Seary, owner and lead therapist, Kyah Seary, is one of Brisbane's most experienced colon hydrotherapists, starting her personal journey with colonics back in 2006 at the age of 16 in Seattle, Washington.   After colonics transformed her life by eliminating the built-up waste and toxicity her own body couldn't, Kyah realised her passion in natural health and healing, becoming a trained Colon Hydrotherapist in 2013.   Since then she has since given over 8,000 colonics and achieved the Advanced Gold Certificate in Holistic Colon Hydrotherapy Award making her one of Australia's most qualified holistic therapists.

@A1Day1Texans, @JagWireNetwork & @CJColtsFan discuss the Supper Bowel, NFL News & what has been happening in the AFC South as of late.

In this EM Quick Hits podcast: Justin Hensley and Aaron Billin on Wilderness Medicine, Elisha Targonsky on Bowel Prep Hyponatremia, Brit Long on Non-Convulsive Status Epilepticus, Andrew Petrosoniak on Morel Lavallee Lesions, Jesse McLaren on Pacemaker ECGs and Matt Poyner on paying off loans vs investing... The post EM Quick Hits 46 – Wilderness Medicine, Bowel Prep Hyponatremia, Non-Convulsive Status Epilepticus, Morel Lavallee Lesions, Pacemaker ECGs, Loans vs Investing appeared first on Emergency Medicine Cases.

Another episode where the preshow is included in the entire show. There's talk about the Super Bowl and how Dave's mom has become a Chiefs fan...and no mention of Jake's dad, who is also a Chiefs fan. This is where Rbn stopped typing because that's mostly what he remembers. His notes are at home and he's uploading with his phone's hotspot. Sco Ducks! Make sure to check out our socials in the credits, our new website, DefinitelyNotSellingDrugs.com, and hit up the My Show archives at BADFACTS.INFO and get that digital download going from Anchor at anchor.fm/myshowaj.You can also find our video through Spotify, but you're here with us now, so ... --- Send in a voice message: https://anchor.fm/myshowaj/message Support this podcast: https://anchor.fm/myshowaj/support

It's the first episode of 2023! This is one you don't want to miss if you're trying to spend less time on your bowel program. This audio is from the live masterclass that was held on January 31st, 2023. Highlights from the episode: Gut-healthy nutrition tips for paralysis Connection between gut and brain Can you really get your program down to 30 minutes? Losing inches off your belly without starving yourself Connect with Fatimah Fakhoury:Instagram: @paralysis.nutrition Facebook: @Paralysis Nutrition

In the December episode of Critical Decisions in Emergency Medicine, Drs. Danya Khoujah and Wendy Chang discuss small bowel obstruction and ileus as well as septic arthritis and gout. As always, you'll hear about the hot topics covered in CDEM's regular features, including acute otitis media in Clinical Pediatrics, an chronic shoulder dislocation in Critical Cases in Orthopedics and Trauma, DixHallpike maneuver in The Critical Procedure, a outpatient stress testing for suspected acute coronary syndrome after a negative workup in the Literature Review, and a toddler with bloody stool in The Critical Image.

School-age children are busier than ever making friends, playing sports, and excelling in school – and for the Gagnon family, managing neurogenic bladder and bowel is another important aspect of their busy schedule. Luke Gagnon is an active 9-year-old who stays busy with multiple sports, friends, and school. He was also born with spina bifida and neurogenic bladder and bowel. Early in their journey, Luke's parents helped him use an intermittent catheter and they managed his neurogenic bowel using enemas – which his dad Stefan says was not only ineffective, but also resulted in nausea and vomiting. In their search for a better bowel management method, their family found Peristeen® Transanal Irrigation System (now Peristeen Plus), which they've successfully used for about 5 years. As Luke got older, his parents also wanted to empower him to self-manage his bladder routine, which included helping Luke understand why and how to effectively catheterize and practice with their supervision. By the age of 6, Luke had mastered self-catheterization, which helped him feel independent and confident. In this episode, special guests Stefan and Luke will share their advice for managing neurogenic bladder and bowel along with their tips for training and fitting it into a busy lifestyle – with the goal of providing hope, encouragement, and best practices to other kids and families.  If you're new to using an intermittent catheter, Coloplast® Care can help! You can sign up for Coloplast Care for free by clicking here or calling 866-226-6362.Access more bladder and bowel resources here.***The material shared within this podcast is for educational purposes only and is based on the personal experiences and learnings of the presenter. Stefan is the father of Luke, a SpeediCath® catheter and Peristeen® Plus Transanal Irrigation System user, and they have received compensation from Coloplast to provide this information. Each person's situation is unique, so your experience may not be the same. Talk to your healthcare provider about whether this product is right for you. Nothing within this podcast is intended to be used as medical advice or used to diagnose, treat, cure or prevent any disease. You should rely on the healthcare professional who knows your individual history for personal medical advice and diagnosis. Please see complete product instructions for use, including all product indications, contraindications, precautions, warnings, and adverse events.

Join us as Dr. Sicolo shares her expertise, experience, and factors to consider when using Transanal Irrigation as a treatment option for neurogenic bowel dysfunction. Guest bio: Dr. Sicolo is the Clinical Assistant Professor of Pediatrics at the Keck School of Medicine at University of Southern California. She serves as the Medical Director of Gastrointestinal Neuromuscular and Motility Disorders Program at Children's Hospital Los Angeles. Her areas of special interest include chronic intestinal pseudo-obstruction, general gastroenterology, motility studies & children with Spina Bifida. She is passionate about education and sharing her expertise with patients and other clinicians.  Visit https://www.coloplast.us/professional/ for more educational offerings. 

Bowel movements are something I discuss with every wellness client. I like to find out if they are consistent and daily, or if they have issues with constipation or diarrhea, because you can tell a lot about someone's digestion based off of how they are pooping. Poop can give you a picture of how things are going inside of your body, which is a very helpful overall indication of your health. So, I think it's a good place to start in raising awareness about your health and keeping an indication of how things are moving. I look at my poop every single day, and I ask my clients to do so also, and after this episode, I will encourage all of our listeners to do the same if you aren't already! So let's smash right through that ice barrier with poop and talk about why poop can and should be the ultimate health indicator that we should watch on a daily basis. --- Support this podcast: https://anchor.fm/elanie-welch/support

There are currently about 7 million people globally living with inflammatory bowel disease (IBD), a chronic disease that encompasses both ulcerative colitis and Crohn's disease. The disease can affect how people work, travel and spend time with family and friends, and can make it difficult to talk about with loved ones and healthcare providers.The CONFIDE survey is a global cross-sectional survey of more than 800 healthcare professionals and more than 1,600 adults living with ulcerative colitis and Crohn's disease in the United States, Europe and Japan. The study was designed to better understand the burden, barriers and care experiences of those living with moderate to severely active ulcerative colitis and Crohn's disease and how they communicate with their healthcare providers.Guest host Dr. Cem Kayhan, U.S. and Global Head, Medical Affairs, Gastroenterology at Lilly, is joined by Dr. David Rubin, Section Chief of Gastroenterology at University of Chicago, Lilly's Dr. Deborah Fisher, U.S. Medical Affairs, Gastroenterology, and Eoin Flynn, Global Scientific Communications Manager at Lilly, who also serves as a patient advisor for the CONFIDE studies, as he lives with ulcerative colitis. The group will discuss how Lilly's CONFIDE survey sheds light on key gaps in patient-doctor communication that can impact optimal treatment approaches and reinforce the stigma that can be associated with these diseases. 

Bowel disorders are at an epidemic level in our society today! This episode we will review the causes and solutions for a healthy bowel and how to heal the damage. Don't miss this life changing episode!!

Alan Aargon is a sought after nutrition researcher and educator. He shares methods to lose body fat and sustainably keep it off with nutrition and exercise. Sponsored: Support your next workout with the new Electrolyte + Creatine Combo by MYOXCIENCE Save with code podcast at checkout Video and Show Notes: https://bit.ly/3jZpxMg Episode Time Stamps 01:55 Get sun in your eyes within 20 minutes of waking to kickstart and entrain your circadian rhythm. 02:55 The ideal morning includes movement, grounding, and breathwork. You can change your state by altering the way that you breathe. Running is breathwork. 06:55 You can alter your blood pressure with 6 deep breaths. 08:10 Bowel movements help remove toxins, spent hormones, and other waste. Bowel movements are easier after breath work and movement. Your GI tract has a circadian rhythm. 14:52 Workout fasted or supplemented? Mike says – do what helps you have the best workout. Creating an oxygen debt and hypertrophy through exercise is more important than metabolic debt or stress. Women are more prone to overindulging in the post exercise window compared to men. 17:53 For fat burning, morning training would best have resistance training and some HIIT woven in. 20:20 Looking up into the early morning sun stimulates neurological tissue to induce an energizing feeling. Looking down suggest to your physiology that it is time to rest. 21:35 Scanning the horizon can support unwinding stress. Focused vision is more of an upregulation of your nervous system. 26:30 As with animals, we innately know how much sun to get, how much water to drink and more. How does it feel? 29:25 Space travel, out of gravity, causes rapid ageing. Bones lose density. You lose muscle mass. You gain fat. Astronaut's resistance training reduces the deleterious effects of zero gravity. 31:00 Integrate fitness into who you are. Allow nature in. We compartmentalize healthy practices. 32:50 Moving your muscles through the day, tells your muscles that you are active, helping with blood sugar regulation, fat oxidation, and help move the lymphatic system. 34:30 Having strong relationships trumps all health factors. 36:25 People who have suicidal ideations, have accelerated biologic age compared to those who do not. 38:03 Negative perspectives on ageing when you are young are linked to about 2x the risk of cardiovascular disease and more, when you are in your 60s. 41:00 If you believe that a food is good for you, it will be better for you. 42:40 Cold exposure is part of an ideal morning. As you age, the intensity and rhythmicity and amplitude of your circadian rhythm is muted. Your body is coldest in the morning, so cold exposure in the morning amplifies this. Even a few second of cold shower works. Temperature is an important external cue. 44:50 Eat earlier, not within 3 hours of going to bed. This helps prevent weight gain and helps ensure better sleep. 45:50 Watching the sun set helps your circadian rhythm. 46:28 Avoid light over 50 lux within the 90 minutes before bed. You can order a light meter or use an app on your phone. Seconds of exposure to brighter light can suppress the amount of melatonin you release in your brain. 48:03 Full spectrum rays of the sun penetrating the eyes can change the shape and structure of the eye. 50:30 Reduce your exposure to endocrine disrupting chemicals. Avoid anything with a fragrance. Filter your water. Atrazine, used in agriculture, is linked to gender dysphoria, and feminizing of males. Chemical sources are water, chemicals, skin products, household products, and flame retardants. Open your windows. Dust your house regularly. 59:15 Cellphones close to lymphatic tissue in the breast or groin is linked with increased prevalence of cancer. 01:00:05 Light Before Bed: Wear blue light blocking glasses before bed. A walk after a meal stimulates digestion and mitigates the rise in glucose. Ensure that your bedroom is dark and cold. In the hour and minutes before bed, keep your lux to under 5. 01:02:20 Spending time on the ground in various postures, as your ancestors did, is a natural tuning mechanism for your body. The rough hard ground is a form of myofascial release. Get up and down. 01:09:30 Position on a toilet does not promote a healthy bowel movement. In a deep squat, the anal-rectal angle opens. 01:15:10 Get hot before bed. Do sauna or take a hot bath so you cool down before bed. 01:16:03 How you breathe during sleep influences the quality of your sleep. Mouth tape during sleep. Do it before bed to get used to it during sleep.  

The teenage years are often fraught with new challenges for parents, like navigating changing social and interpersonal dynamics, but for families managing neurogenic bladder and bowel the obstacles are multiplied. For Carolina, a Coloplast employee whose daughter Maya was born with spina bifida and neurogenic bladder and bowel, helping Maya independently manage her bladder and bowel routine and live a full life was a primary concern after her diagnoses at the age of 6. In those early years, Carolina recalls the daily struggles of unsuccessful intermittent catheterization – which negatively impacted Maya's social, physical, and emotional wellbeing. Eventually, Carolina found a new urology nurse who shared different catheter options and provided training and education, which was a turning point for Maya. Now, Carolina embraces Maya's condition, and Maya is living her best teenage years. During this episode, Carolina will share the ups and downs of her family's bladder management journey to adolescence and how she's advocated for accommodations to support Maya's independent, full teenage life.Access more bladder and bowel resources or request samples* here!If you're new to using an intermittent catheter, Coloplast® Care can help! You can sign up for Coloplast Care for free by visiting www.bladder.coloplastcare.us or calling 866-226-6362.****Samples available with valid prescription only. Limitations apply. The material shared within this podcast is for educational purposes only and is based on the personal experiences and learnings of the presenter. Carolina is a Coloplast employee and parent of a SpeediCath® catheter and Peristeen® Plus Transanal Irrigation System user. Each person's situation is unique so your experience may not be the same. Talk to your healthcare provider about whether this product is right for you. Nothing within this podcast is intended to be used as medical advice or used to diagnose, treat, cure or prevent any disease. You should rely on the healthcare professional who knows your individual history for personal medical advice and diagnosis. Please see complete product instructions for use, including all product indications, contraindications, precautions, warnings, and adverse events.

Zack is a former USC defensive tackle. He lost 92 lb by implementing a keto diet after his football career. He continues a meat/animal-based diet, as featured in Newsweek. His real name is “Zack Kusnir,” pronounced Kush-ner. Find Zack on Twitter: https://twitter.com/ZackStrength Timetamps: 00:00 Trailer 00:46 Introduction 02:13 End of football career 04:05 Newsweek article 06:13 Carnivore diet in New York 07:59 Nutrition playing football 09:56 Performance on keto diet 11:55 Pushback about diet 14:08 Ketogenic diet negative effects 16:32 Plant-based diet push 18:25 Good steak in New York 20:50 Diet and family 23:03 Recovering from workouts 25:49 What athletes eat 28:10 Eggs in the diet 31:09 How to cook eggs 33:29 Cardio 35:17 Bowel movements 37:27 Future diet 39:16 Influencing others 41:38 Gym goals 44:01 Growing a family 46:15 Obesity in New York 48:51 Cholesterol See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

PDF Notes for Episode on Small Bowel Malignancy.

After this episode, listeners should be able to: Understand the basic anatomy, physiology, and function of the small bowel List the types and common locations of small bowel malignancies Recognize risk factors for small bowel cancers Identify the clinical presentations for small bowel malignancies Understand the preoperative workup for diagnosis Describe the surgical treatment for small bowel malignancies

Episode 501 Comic Book talk about The Batman & Scooby-Doo! Mysteries #3, Bob Phantom #1, Dark Ride #3, DC Festival of Heroes the Asian Superhero Celebration #1, DC's Terrors Through Time #1, Dwellings #4, Elvira in Horrorland #5, Fox and Hare #1 & 2, Ghost Planet #1, DC's Grifter Got Run Over By A Reindeer #1, Happy Horror Days #1, Harley Quinn: The Animated Series: Legion of Bats! 1, Harley Quinn 3oth Anniversary Special #1. Multiple Sclerosis Health Talk about Bowel, Diets and other stuff with health and MS. Send comments, questions and tips to kevintheduckpool@gmail.com please help us out by rating and reviewing us and telling a friend. Also check out audio and video versions of Crimson Cowl Comic Club & Under the Cowl podcasts. A fun variety of great people talk comic books, entertainment or whatever and you can see or hear me on many episodes of those podcasts as well with many more great episodes to come out in the future. #ms, #multiplesclerosis, #comicbooks, #comicbookreviews --- Send in a voice message: https://anchor.fm/kevin-kleinhans/message Support this podcast: https://anchor.fm/kevin-kleinhans/support

Join Dr. Mitzi as she chats with her mentor Dr. Mary Hughes and her new friend Dr. Brie Coleman about MS Below the Belt: Bowel, Bladder and Sexual Function!

Iago Rodríguez-Lago talks to Dr Erchinger (Norway) about his recent paper about pancreatic enzyme treatment, where he and all co-authors have evaluated the adherence to guidelines in a European cross‐sectional observational study.

We're celebrating our 50th episode! Looking back, even we are amazed at how much ground we've covered. Join us as we hit the highlights from past and take on some listener questions. This is a one-of-a-kind episode! Oh, and HAPPY NEW YEAR!If you haven't already, hit that follow button! We'll keep them coming. And, as always, thank you for joining us!Okay, here are some of the topics we've covered so far: Hot Flashes, Soy, Coffee, Alcohol, Insomnia, Mouth Sores, Nausea, How to Talk to Your Doctor, Genetic Testing, Bone Health, Fatigue, Chemo Brain, Movie Reviews, Nutritional Supplements (Folate, Omega 3 fatty Acids, Vitamin C, Collagen, Vitamin D, Glutamine, Mushrooms, Curcumin), Bowel changes, Constipation, Diarrhea, Antioxidants, Cure-All Tea, Low Carb Diets, Neuropathy, Hair Loss, and Nail Changes. We also had some very special guests: Dr. Amy Rothenberg, Sammy Peterson, RD, CSO, Dr. Mary Barnhart, Amy & Stef from Cancer for Breakfast, and Leah told her story too.We have big plans for 2023, so join us, and you can help shape the future of The Cancer Pod!Support the showFind our podcast useful? Please share it! Review & rate us ! (every bit helps!)Email us: thecancerpod@gmail.comWe are @TheCancerPod Instagram Twitter Facebook Want to support us? Donate through Buymeacoffee (Which is perfectly fine in moderation!)

During the holiday break we throwback to one of the most delightfully disgusting episodes of all time. Brian would like to profusely apologize for this episode. Jeremie can not contain his excitement for this episode. We speak with the one, the only, Dr. John Love. The man who performed an autopsy on a Fatberg that was longer than the leaning tower of Pisa. Get ready to suppress your gag reflex while we talk all things sewer waste and the importance of not flushing stuff down the sh*tter that isn't meant to go down there... like a set of false teeth.

During the holiday break we throwback to one of the most delightfully disgusting episodes of all time. Brian would like to profusely apologize for this episode. Jeremie can not contain his excitement for this episode. We speak with the one, the only, Dr. John Love. The man who performed an autopsy on a Fatberg that was longer than the leaning tower of Pisa. Get ready to suppress your gag reflex while we talk all things sewer waste and the importance of not flushing stuff down the sh*tter that isn't meant to go down there... like a set of false teeth.

Bowel urgency, the sudden and immediate need to have a bowel movement, is a common symptom for patients with inflammatory bowel disease (IBD). Yet patients with IBD, including Crohn's disease (CD) or ulcerative colitis, may find it is an embarrassing symptom to talk about with their healthcare providers. As a result, these patients live with an increasing burden and impact on their daily lives. Dr. Tauseef Ali joins us from the  American College of Gastroenterology's annual scientific meeting to help patients understand that bowel urgency is nothing to be ashamed or embarrassed about and offers tips to help patients feel more comfortable speaking with their healthcare providers. Dr. Ali explains what's happening in our gut when we feel the urge to hurry to the nearest bathroom, and why, since the causes and mechanism of bowel urgency in IBD are complex, open and honest communication between patients and healthcare providers is vital to achieve an accurate diagnosis and treatment plan.

Want to know what's really happening with your hormones? Just take a look at your poop.   This week, Betty talks about the link between hormonal health and gut health. You'll learn exactly what the microbiome is and how it's created. It turns out that the microbiome is incredibly important. In fact, you couldn't survive without it.   Then, she'll walk you through the roles of the microbes and how they impact your hormonal health. The liver also has a huge role to play. By walking you through the stages of liver detoxification, Betty will teach you how the contents of the liver end up in the gut.    Your stomach or digestive problems might be a gut problem, and you might not even know it. Looking at your gut and bowel movements is incredibly important to your overall health, especially if you're a woman in the transitional period of life.   The question is, are you the host or will you take control of your gut?    Key Topics/Takeaways:   What the microbiome is and what it does. How the microbiome is created. The roles of the microbes. Gut Microbial β-Glucuronidase  The stages of liver detoxification. What you can do to balance your microbiome. Bowel movement frequency. Stool and dried urine tests.    Memorable Quotes:   “Actually your gut health has a huge impact on your hormonal health.” (1:10, Betty)   “We have more microbial cells in our body than we do human.” (3:26, Betty)   “Your microbiome is largely what you're exposed to and what ends up colonizing your gut. So the health of your body is determined by your microbiome and vice versa.” (6:12, Betty)   “If you're eating enough fiber, you should have enough stool throughout the day to fill a Kleenex box.” (12:33, Betty)   “Your digestion and your microbiome and your poop can really tell you what's really happening with your hormones and there is impact there.” (24:16, Betty)   Website Living Well Dallas Hormone Reset Betty Murray   Socials  Facebook Instagram

Bronwyn Kuss joins us to answer ten questions with assistance from the brains trust of Borrie Tangerine, the country's premier impressionist (Ben Russell) and Psychologist Melanie Bowel who specialises in Transition and Progression - specifically for artists leaving the arts (Hannah Camilleri).Hosted by Kyran Wheatley and recorded at Comedy Republic.We would love it if you joined the Brains Trust to help us make this show which you can do buy clicking the link below, or sending us a one time gift by clicking Support this show below. If not, we'd love if you left us a lovely little review in the podcast app of your choice (such as this one), or you know what - just tell someone who you think might like the show about the pod!Support this show http://supporter.acast.com/wax-quizzical. Join the Brains Trust and support us to make the show happen: https://plus.acast.com/s/wax-quizzical. Hosted on Acast. See acast.com/privacy for more information.

In this episode of SurgOnc Today®, Mio Kitano, MD, MS, FACS, FSSO, Surgical Oncologist at UT Health San Antonio, TX, is joined by Mashaal Dhir, MD, FACS, FSSO, Surgical Oncologist and Section Chief of HPB Surgery at The SUNY Upstate Medical University in Syracuse, NY, and Nathan Bahary, MD, PhD, Division Chief of Medical Oncology at the Allegheny Health Network Cancer Institute and Director of AHNCI Clinical Research in Pittsburgh, PA. They discuss the most up-to-date information on how to diagnose and manage small bowel NET. Moderator:  Mio Kitano, MD, MS, FACS, FSSO - UT Health San Antonio Faculty:   Mashaal Dhir, MD, FACS, FSSO - SUNY Upstate Medical University Nathan Bahary, MD, PhD - Allegheny Health Network

12/1/2022 | Small Bowel

Marla C. Dubinsky, MD - Most Patients With Ulcerative Colitis ‘Can't Wait': The Impact and Clinical Assessment of Bowel Urgency

Did you hear PUB QUIZ??? No, and if you think you did, you should get that checked out. However, shoot us an email at theguessroompodcast@gmail.com if you think you heard the secret phrase, and if your guess is correct, you'll be entered into a drawing to win some totally sweet TGR merch! Better yet: share our content on IG and tag us for an additional drawing entry!Support the show

Iago Rodríguez-Lago talks to Dr Savarino (Italy) about his recent paper about functional bowel disorders with diarrhoea, where he and all co-authors have performed a Delphi consensus with experts from 10 European countries. This multinational group of European expertssummarize the current state of consensus on the definition, diagnosis, and managementof these disorders.

It's a web droppings roundup this week, as Scott and Jer skip the movie reviews and dive right into the old skool weird news content. Halloween parades, Amazon anti-living kits and being buried alive for a fee are just a few of the droppings this week. Get Lost!

You have a young patient with longstanding Crohn's disease with a history of small bowel resections presenting with recurrent obstructions from a stricture. The patient has exhausted all medical options and requires surgery. How should you work up this patient prior to surgery? Should you perform a bowel resection or perform a strictureplasty? Which strictureplasty do you choose and why?  Join Drs. Peter Marcello, Jonathan Abelson, Tess Aulet and special guest Dr. Fabrizio Michelassi as they discuss the management of small bowel strictures in Crohn's disease.  Learning Objectives 1. Describe the evaluation for small bowel strictures and indications for operating in patients with Crohn's disease  2. Discuss the different surgical options in managing small bowel strictures  3. Explain the rationale behind use of different strictureplasty approaches Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out other Colorectal Surgery episodes here: https://behindtheknife.org/podcast-category/colorectal/

Intermittent catheterization shouldn't get in the way of an active lifestyle, and neither should using a mobility device! Join guests Cheryl Angelelli, a 4-time Paralympic medalist in swimming and wheelchair ballroom dancer, and Neil Gustafson, a former USA Wheelchair Rugby and Texas Stampede Wheelchair Rugby athlete and Comfort Medical employee, who will share how they stay active on wheels and incorporate bladder management into their exercise regimen. Whether you're an aspiring Paralympian or just exploring getting active, Cheryl and Neil's tried-and-true bladder advice can help you develop more confidence.If you're new to using an intermittent catheter, Coloplast® Care can help! You can sign up for Coloplast Care for free by visiting www.bladder.coloplastcare.us or calling 866-226-6362.Access more bladder and bowel resources, request samples,* and download the S1E7 podcast guide here!****Samples available with valid prescription only. Limitations apply.The material shared within this podcast is for educational purposes only and is based on the personal experiences and learnings of the presenter. Cheryl and Neil are SpeediCath® catheter users who have received compensation from Coloplast to provide this information. Each person's situation is unique so your experience may not be the same. Talk to your healthcare provider about whether this product is right for you. Nothing within this podcast is intended to be used as medical advice or used to diagnose, treat, cure or prevent any disease. You should rely on the healthcare professional who knows your individual history for personal medical advice and diagnosis. Please see complete product instructions for use, including all product indications, contraindications, precautions, warnings, and adverse events.

Dr. Parikh discusses one of the most challenging aspects of every gastroenterology patient's medical journey: the bowel preparation or cleanse that is done prior to the colonoscopy. He gets tips and tricks from Karly Grady, central scheduling supervisor for CTGI.

Sometimes you see a research study that makes SO MUCH SENSE!  I am so thankful for people who ask quality questions and then do the tough work to search for answers.  In today's episode, I will share hope for those of you (and your loved ones) with Inflammatory Bowel issues, an increasingly global issue that causes too many people too much distress.  This is information that can increase your vitality and take the stress out of being healthy!

This patient was so backed up, his abdomen looked like he was 9 months pregnant!  It was so bad that he was tachycardic and hypotensive.  In this episode we talk about common post-surgical complications from constipation, to an ileus, to a small bowel obstruction.  We break down diagnostics, pharmacological interventions, and surgical options.Ever given neostigmine?  Then you are gonna want to hear this episode.Ever heard of Ogilvie's syndrome... if you care for post-surgical patients this is another one you want to be familiar with.Do you want to listen to an entire episode about poop... than you will love this episode!It's amazing how inability to poop can cause such severe and even life threatening complications!

Enjoy this episode from one of the recent Absite Smackdown! Live conferences! This one is allll about those important small bowel facts for the exam! Access more free #ABSITE review lectures and podcast episodes here: http://www.absitesmackdown.com/blogs Click here for information about the upcoming LIVE ABSITE Review conference Jan 2023!: https://www.airmeet.com/e/14e78220-37b8-11ed-8061-19a001a0bc0f We review clinical scenarios, #ABSITE facts, and interesting General Surgery knowledge. This will help you perform your best on the #ABSITE this year. Subscribe for more #ABSITE content: bit.ly/AbsiteSmackdownSubscribe About The Team: #ProjectSmackdown is a team of two clinicians, one social media specialist, and fourteen surgical residents with one goal: to make mastery of the ABSITE General Surgery knowledge base as easy as possible. How do they do it? Every day, the team creates useful audio and visual content to make learning part of your routine on social media across all your devices. Each day, the team shares one important Absite fact on Insta, @Daily.Absite.Fact. On Twitter, connect with us @AbsiteSmackdown. On Facebook, the group shares info @AbsiteSmackdown. The Absite Smackdown Podcast, on Soundcloud, Stitcher, Spotify, and iTunes goes deeper into useful Absite info and often shares new entries from the blog. At AbsiteSmackdown.com, the team shares written, audio, and visual content along with other info to get you ready for your yearly exam and General Surgery practice. The review book, Absite Smackdown!, is your best-selling ABSITE review book...and is the only one that includes an entire ABSITE lecture series with every copy sold! It's much better than traveling for a review course AND makes a review course accessible to resident colleagues anytime and anywhere! The Team also runs a twice yearly live review conference, The ABSITE Smackdown! Highlights Conference, to assist with your complete review and prep. You can access an on-demand version of that conference at TheHealthcareLab.podia.com

Previously on The Strange and Unusual, deception, secret pasts, assault, and dirty scrubs. We continue our adventure on the roller coaster that was Debra Newell's marriage to John Meehan. The twists! The turns! The absolute roasting we gave Arlane! We hope you all enjoyed it as much as Roya did having no idea about this case somehow. Email us at: Strangeunusualpodcast@gmail.com Patreon: Patreon.com/strangeunusual Follow the pod on IG at: @strange_unusual_podcast Twitter: @_strangeunusual Facebook: The Strange and Unusual Podcast 'Elevator' music: Private Hell Productions Theme song: rap2h

 Join us as Dr. Sicolo shares her expertise, experience, and factors to consider when using Transanal Irrigation as a treatment option for neurogenic bowel dysfunction.Guest bio: Dr. Sicolo is the Clinical Assistant Professor of Pediatrics at the Keck School of Medicine at University of Southern California. She serves as the Medical Director of Gastrointestinal Neuromuscular and Motility Disorders Program at Children's Hospital Los Angeles. Her areas of special interest include chronic intestinal pseudo-obstruction, general gastroenterology, motility studies & children with Spina Bifida. She is passionate about education and sharing her expertise with patients and other clinicians.  Visit https://www.coloplast.us/professional/ for more educational offerings.

Learn strategies to create an optimal morning and evening routine for fat loss, metabolic health and productivity with guest Aaron Alexander.  Support your next workout with the new Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix Save with code podcast at checkout Link to books and resources: https://bit.ly/3yjnyXC Episode Time Stamps: 01:55 Get sun in your eyes within 20 minutes of waking to kickstart and entrain your circadian rhythm. 02:55 The ideal morning includes movement, grounding, and breathwork. You can change your state by altering the way that you breathe. Running is breathwork. 06:55 You can alter your blood pressure with 6 deep breaths. 08:10 Bowel movements help remove toxins, spent hormones, and other waste. Bowel movements are easier after breath work and movement. Your GI tract has a circadian rhythm. 14:52 Workout fasted or supplemented? Mike says – do what helps you have the best workout. Creating an oxygen debt and hypertrophy through exercise is more important than metabolic debt or stress.  Women are more prone to overindulging in the post exercise window compared to men. 17:53 For fat burning, morning training would best have resistance training and some HIIT woven in. 20:20 Looking up into the early morning sun stimulates neurological tissue to induce an energizing feeling. Looking down suggest to your physiology that it is time to rest. 21:35 Scanning the horizon can support unwinding stress. Focused vision is more of an upregulation of your nervous system. 26:30 As with animals, we innately know how much sun to get, how much water to drink and more. How does it feel? 29:25 Space travel, out of gravity, causes rapid ageing. Bones lose density. You lose muscle mass. You gain fat. Astronaut's resistance training reduces the deleterious effects of zero gravity. 31:00 Integrate fitness into who you are. Allow nature in. We compartmentalize healthy practices. 32:50 Moving your muscles through the day, tells your muscles that you are active, helping with blood sugar regulation, fat oxidation, and help move the lymphatic system. 34:30 Having strong relationships trumps all health factors. 36:25 People who have suicidal ideations, have accelerated biologic age compared to those who do not. 38:03 Negative perspectives on ageing when you are young are linked to about 2x the risk of cardiovascular disease and more, when you are in your 60s. 41:00 If you believe that a food is good for you, it will be better for you. 42:40 Cold exposure is part of an ideal morning. As you age, the intensity and rhythmicity and amplitude of your circadian rhythm is muted. Your body is coldest in the morning, so cold exposure in the morning amplifies this. Even a few second of cold shower works. Temperature is an important external cue. 44:50 Eat earlier, not within 3 hours of going to bed. This helps prevent weight gain and helps ensure better sleep. 45:50 Watching the sun set helps your circadian rhythm. 46:28 Avoid light over 50 lux within the 90 minutes before bed. You can order a light meter or use an app on your phone. Seconds of exposure to brighter light can suppress the amount of melatonin you release in your brain. 48:03 Full spectrum rays of the sun penetrating the eyes can change the shape and structure of the eye. 50:30 Reduce your exposure to endocrine disrupting chemicals. Avoid anything with a fragrance. Filter your water. Atrazine, used in agriculture, is linked to gender dysphoria, and feminizing of males.  Chemical sources are water, chemicals, skin products, household products, and flame retardants. Open your windows. Dust your house regularly. 59:15 Cellphones close to lymphatic tissue in the breast or groin is linked with increased prevalence of cancer. 01:00:05 Light Before Bed: Wear blue light blocking glasses before bed. A walk after a meal stimulates digestion and mitigates the rise in glucose. Ensure that your bedroom is dark and cold. In the hour and minutes before bed, keep your lux to under 5. 01:02:20 Spending time on the ground in various postures, as your ancestors did, is a natural tuning mechanism for your body. The rough hard ground is a form of myofascial release. Get up and down. 01:09:30 Position on a toilet does not promote a healthy bowel movement.  In a deep squat, the anal-rectal angle opens. 01:15:10 Get hot before bed. Do sauna or take a hot bath so you cool down before bed. 01:16:03 How you breathe during sleep influences the quality of your sleep. Mouth tape during sleep. Do it before bed to get used to it during sleep.  

Learn strategies to create an optimal morning and evening routine for fat loss, metabolic health and productivity. Support your next workout with the new Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix Save with code podcast at checkout Link to books and resources: https://bit.ly/3yjnyXC Episode Time Stamps: 01:55 Get sun in your eyes within 20 minutes of waking to kickstart and entrain your circadian rhythm. 02:55 The ideal morning includes movement, grounding, and breathwork. You can change your state by altering the way that you breathe. Running is breathwork. 06:55 You can alter your blood pressure with 6 deep breaths. 08:10 Bowel movements help remove toxins, spent hormones, and other waste. Bowel movements are easier after breath work and movement. Your GI tract has a circadian rhythm. 14:52 Workout fasted or supplemented? Mike says – do what helps you have the best workout. Creating an oxygen debt and hypertrophy through exercise is more important than metabolic debt or stress.  Women are more prone to overindulging in the post exercise window compared to men. 17:53 For fat burning, morning training would best have resistance training and some HIIT woven in. 20:20 Looking up into the early morning sun stimulates neurological tissue to induce an energizing feeling. Looking down suggest to your physiology that it is time to rest. 21:35 Scanning the horizon can support unwinding stress. Focused vision is more of an upregulation of your nervous system. 26:30 As with animals, we innately know how much sun to get, how much water to drink and more. How does it feel? 29:25 Space travel, out of gravity, causes rapid ageing. Bones lose density. You lose muscle mass. You gain fat. Astronaut's resistance training reduces the deleterious effects of zero gravity. 31:00 Integrate fitness into who you are. Allow nature in. We compartmentalize healthy practices. 32:50 Moving your muscles through the day, tells your muscles that you are active, helping with blood sugar regulation, fat oxidation, and help move the lymphatic system. 34:30 Having strong relationships trumps all health factors. 36:25 People who have suicidal ideations, have accelerated biologic age compared to those who do not. 38:03 Negative perspectives on ageing when you are young are linked to about 2x the risk of cardiovascular disease and more, when you are in your 60s. 41:00 If you believe that a food is good for you, it will be better for you. 42:40 Cold exposure is part of an ideal morning. As you age, the intensity and rhythmicity and amplitude of your circadian rhythm is muted. Your body is coldest in the morning, so cold exposure in the morning amplifies this. Even a few second of cold shower works. Temperature is an important external cue. 44:50 Eat earlier, not within 3 hours of going to bed. This helps prevent weight gain and helps ensure better sleep. 45:50 Watching the sun set helps your circadian rhythm. 46:28 Avoid light over 50 lux within the 90 minutes before bed. You can order a light meter or use an app on your phone. Seconds of exposure to brighter light can suppress the amount of melatonin you release in your brain. 48:03 Full spectrum rays of the sun penetrating the eyes can change the shape and structure of the eye. 50:30 Reduce your exposure to endocrine disrupting chemicals. Avoid anything with a fragrance. Filter your water. Atrazine, used in agriculture, is linked to gender dysphoria, and feminizing of males.  Chemical sources are water, chemicals, skin products, household products, and flame retardants. Open your windows. Dust your house regularly. 59:15 Cellphones close to lymphatic tissue in the breast or groin is linked with increased prevalence of cancer. 01:00:05 Light Before Bed: Wear blue light blocking glasses before bed. A walk after a meal stimulates digestion and mitigates the rise in glucose. Ensure that your bedroom is dark and cold. In the hour and minutes before bed, keep your lux to under 5. 01:02:20 Spending time on the ground in various postures, as your ancestors did, is a natural tuning mechanism for your body. The rough hard ground is a form of myofascial release. Get up and down. 01:09:30 Position on a toilet does not promote a healthy bowel movement.  In a deep squat, the anal-rectal angle opens. 01:15:10 Get hot before bed. Do sauna or take a hot bath so you cool down before bed. 01:16:03 How you breathe during sleep influences the quality of your sleep. Mouth tape during sleep. Do it before bed to get used to it during sleep.  

Diary #1Diary #2Bristol Stool ScaleGet my 9 page OTs Map to the World of Pelvic Health.Meet me on the OTs for Pelvic Health Facebook Group!Check Out More OT Pelvic Health Content here.Find me on IG! @functionalpelvis-- Transcript --So the good ol' bowel, bladder and food diaries…. It's a powerful trio!  And they are amazing for examining how our clients' habits may be contributing to their symptoms. This is so important because whoever takes the time to review things like this with them? It is so valuable for the big picture, combined with all the other tools we bring to the table. I love giving them the diaries to fill out before the first session and it's ideal for the diaries to span 3-5 days to get an accurate read of their habits, and I love it to span the weekday and weekend. I wanna see it all! When I talk with my clients about why I am asking them to fill it out, because it is a big ask, I share the following with them: A Diary Gives us A Good Snapshot Of What's Happening With their BodyFor example, if they are leaking. Knowing how often they leak, when, and how much can help us create voiding habits that work with their body, as well as better assess what we need to address the leakage.  Do they Always have a problem at 10 in the morning?  Perhaps they need to examine what foods they are having for breakfast or how much time they are allowing yourself to use the toilet.   Keeping a diary will help illuminate these patterns so we can investigate the whys.Another example is if they are having FI, keeping a diary Helps us To Identify Triggers That May Be Causing them To Have it. By keeping a record, you can start to uncover trends that may be contributing to the issue. For instance, that cup of coffee first thing in the morning may be irritating their bowels more than they thought before, hinting that it's time to rethink your java habit.Lastly, It Provides them With A Roadmap For A Discussion with us. Recording leaks and daily habits gives us a chance to outline everything they have been experiencing can really help detail the discussion. For many, when and how they eliminate is not something they really record and recall with incredible accuracy  --it's really not the highlight of their day, right? So having this roadmap really makes these patterns black and white, which helps us create a customized tx plan for them. some of my faves are:https://www.niddk.nih.gov/-/media/Files/Weight-Management/Stool_Diary_508.pdfhttps://medicine.umich.edu/sites/default/files/content/downloads/Food%20Fiber%20Fluid%20and%20Bowel%20Diary%207%2015.pdf Which combines it most of it in one sheet!  It excludes urgency and medsWhat are we looking at with these diaries?·        Analyze water intake (total amount, do they spread out their drinking over the day or do they cluster drink/chug?) ·        Analyze caffeine intake (total amount)·        What is the ratio between these two fluids?&a

Did you know your body contains just as many bacteria cells as human cells–about 30 trillion in total? Around 3 lbs of those little buggers live in your gastrointestinal tract, and just as our planet's soils are productive yet depleted, your gut microbiome is functional but often imbalanced and dysfunctional. No wonder you're suffering from gas, bloating, acid reflux and even severe conditions like irritable bowel syndrome (IBS).   To complicate things more, health marketers would have you believe that if you simply take a fiber supplement and eat some probiotic-enriched yogurt, you can correct the mess fast–but the problem is far more complex. On this week's podcast, you'll learn from gut health specialist, Dr. Rossi, the ins and outs of a happy belly.  Listen and learn: Fecal transplants risk vs reward (yup, people are swapping poo) The importance of fiber, even the stuff that you're unable to digest Why gas and fermentation are natural and don't have to cause discomfort and problems FODMAP Diet to restore gut health and how to slowly reintroduce foods  Links Dr. Rossi's Site ABOUT OUT GUEST Dr. Megan Rossi is a dietitian and nutritionist. She's a Research Fellow at King's College London where she investigates nutrition-based therapies in gut health, including prebiotics and probiotics, dietary fibers. Megan is the author of two books, Eat Yourself Healthy and Eat More, Live Well. Like the Show? Leave us a review Check out our YouTube channel Visit www.yogabody.com