Podcasts about Surfing Australia

In this inspiring episode of the Good Humans Podcast, I'm joined by the incredible Kate Wilcomes – former World Tour surfer, Teahupo'o champion, Blue Crush stunt double, and now National High Performance Director at Surfing Australia.Kate's journey through the surf world is packed with grit, passion, and pioneering moments. We chat about:

In this inspiring episode of the Good Humans Podcast, I'm joined by the incredible Kate Wilcomes – former World Tour surfer, Teahupo'o champion, Blue Crush stunt double, and now National High Performance Director at Surfing Australia.Kate's journey through the surf world is packed with grit, passion, and pioneering moments. We chat about:

In this inspiring episode of the Good Humans Podcast, I'm joined by the incredible Kate Wilcomes – former World Tour surfer, Teahupo'o champion, Blue Crush stunt double, and now National High Performance Director at Surfing Australia.Kate's journey through the surf world is packed with grit, passion, and pioneering moments. We chat about:

Cohen Crispin is the QRL Sport science coordinator and former strength and conditioning coach within Surfing Australia's high-performance program. Cohen is an ASCA Elite L3 elite coach and holds a Bachelor of Sport and Exercise Science. In addition to his commitments in surfing, Cohen is also an assistant strength and conditioning coach and sports scientist for the Queensland women's State of Origin team. With a multifaceted background, Cohen is dedicated to optimising athlete performance and giving back to the S&C industry. QUOTES “My footy coach at the time, Frank Baker, was Dan Baker's brother and he was talking to me one afternoon about what I wanted to do after school and he started telling me about what his brother did, working at the Broncos, strength and power coach. And I was like, is this a job?!” “So when I started at sprint kayaking, Worko gave me the opportunity to write a program for Kenny Wallace. And I remember I spent all night and I was reading all the research and then I've delivered it to him and he's gone, no, I don't do those exercises. So I've walked away from it, just defeated! And Worko has gone to me, did you talk to him before you wrote that program or did you just go to the theory? So that was a perfect lens for why the practical experience was so important.” “So it really makes our job about the need for engagement with the athletes. Engagement's our biggest currency and that engagement allows us to educate them and then a lot of our job is educating and giving these athletes all the tools that they need to be successful wherever they are, whether they're local or they're on the other side of the world.” “I've found that athletes that are proficient in the counter movement jump, have the ability to generate more speed and are getting good scores in smaller waves” “Whenever I'm writing programs, I'm always thinking what's the best exercise for the athlete, or what's the exercise that I can easily implement into their travel program. So we'll have a Monday, Wednesday strength and power session planned at the gym but if that doesn't work out, they'll then go to their body weight sessions that could easily be done in a hotel room using their bags and bands.” SHOWNOTES 1) Cohen's journey from becoming a sparky in a small QLD mining town to a strength & conditioning coach for Surfing Australia 2) The balance between practical and theoretical experience in learning the S&C craft 3) Understanding surfing as a sport and the role strength & conditioning has to play in a surfers development 4) The nature of working with surfers and the industry and the importance of athlete engagement and education in surfing 5) The key strength & conditioning focuses for performance in surfing and how this may be manipulated based on different wave profiles 6) The importance of paddle speed and conditioning for surfers and key tests and test standards for surfing athletes 7) Why having a plan A, plan B and plan C in S&C programming is essential for surfers and the programming template at Surfing Australia PEOPLE MENTIONED Dan Baker Deb Savage John Mitchell Glen Workman Ken Wallace Nick Winkleman

Paul is one of the nicest guys I have ever met and someone who I was lucky enough to work with for the last few years of my surf career being my physiotherapist.He grew up in Thirroul just south of Sydney with a massive love for sports. Towards the end of high school and for a few years after he dedicated his life to triathlon and travelled internationally to compete. He then realised it wasn't the life he wanted to pursue and spent a few years traveling and experiencing the world.In his mid-twenties he attended university and studied exercise science and physiotherapy. Since then he has been a physio for top-level athletes and for the last 6 years the head physio for Australia's best surfers at Surfing Australia.We chatted about my 100km run and some tips for taking care of your body as a runner and a surfer.A few key topics in this chatGrowing up in ThirroulTriathlonUniversityPhysiotherapy Tips for my 100km runPaul's LinksINSTAGRAMSPONSORS :)MEDIBANKWILD EARTH AUSTRALIAFor all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human PodDRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Paul is one of the nicest guys I have ever met and someone who I was lucky enough to work with for the last few years of my surf career being my physiotherapist.He grew up in Thirroul just south of Sydney with a massive love for sports. Towards the end of high school and for a few years after he dedicated his life to triathlon and travelled internationally to compete. He then realised it wasn't the life he wanted to pursue and spent a few years traveling and experiencing the world.In his mid-twenties he attended university and studied exercise science and physiotherapy. Since then he has been a physio for top-level athletes and for the last 6 years the head physio for Australia's best surfers at Surfing Australia.We chatted about my 100km run and some tips for taking care of your body as a runner and a surfer.A few key topics in this chatGrowing up in ThirroulTriathlonUniversityPhysiotherapy Tips for my 100km runPaul's LinksINSTAGRAMSPONSORS :)MEDIBANKWILD EARTH AUSTRALIAFor all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human PodDRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Paul is one of the nicest guys I have ever met and someone who I was lucky enough to work with for the last few years of my surf career being my physiotherapist.He grew up in Thirroul just south of Sydney with a massive love for sports. Towards the end of high school and for a few years after he dedicated his life to triathlon and travelled internationally to compete. He then realised it wasn't the life he wanted to pursue and spent a few years traveling and experiencing the world.In his mid-twenties he attended university and studied exercise science and physiotherapy. Since then he has been a physio for top-level athletes and for the last 6 years the head physio for Australia's best surfers at Surfing Australia.We chatted about my 100km run and some tips for taking care of your body as a runner and a surfer.A few key topics in this chatGrowing up in ThirroulTriathlonUniversityPhysiotherapy Tips for my 100km runPaul's LinksINSTAGRAMSPONSORS :)MEDIBANKWILD EARTH AUSTRALIAFor all of your running, camping, and adventure needs! Click here to sign up for a full-time discount! Put club - The Good Human PodDRINK AREPA Use code - GOODHUMAN for 25% off Ārepa Brain Performance Drink!Cooper's LinksINSTAGRAMTIK TOKThe Good Human Factory LinksINSTAGRAMWEBSITEMERCH - CODE - PODCAST 25% OFFWORKSHOP ENQUIRYTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

After 15 years as Head Physiotherapist for the Manly Sea Eagles from 2003-2018,  Andre Rickenbach was in charge of managing the top 30 players with injury diagnosis, treatment and rehabilitation for return to training and match play. This included the development of tailored prehab and rehab programmes.Andre is a wealth of knowledge. In his time with the club he had the opportunity to develop strong relationships with the top sports doctors, orthopaedic surgeons and radiologists in Australia. Andre played a significant role in the pathways programs for junior physiotherapists in the Harold Matthews, SG Ball and Jersey Flegg competitions. And played a ciritical role in Manly Warringah Sea Eagle Premierships in 2008 against the Melbourne storm and 2011 against the new Zealand warriors.Throughout the podcast Andre talks about some of the most stressful periods throughout his career. Including rehabilitating Brett Stewarts chronic knee injury, a bizzare pre match incident with Steven Bell and the infamous dummie spit where Des Hasler slammed the door, which feel off at Brookvale oval almost taking our star five-eigth Jamie Lyon after loosing to Parramatta Eels in 2010.Aside from the sea eagles Andre has worked with a number of sports teams and associations including New Zealand rugby league, NSW rugby league, the junior kangaroos rugby league, Surfing Australia, Northern Spirit Soccer, Curl Curl Mens Premier football, NSW volleyball and Pacheco Jiu Jitsu.Prior to working with the Sea Eagles Andre managed a back rehabilitation clinic in New Jersey, USA where the focus was on exercise rehabilitation for chronic back conditions and returning the client to work. Aside from a Masters degree in Physiotherapy, Andre also holds a Masters Degree in Exercise Science from the University of Texas at Austin and a level 2 Australian Strength and Conditioning (ASCA) certificate. Since his tenure at the sea eagles has come to a close, Andre has now returned to private practice with his business Sports and Spines in Brookvale on Sydney's Northern Beaches. ________________Follow us on social media!Instagram: @normlesspodcast YouTube: www.youtube.com/@normlessFacebook: www.facebook.com/normlesspodcast/ LinkedIn: https://www.linkedin.com/company/norm...TikTok: https://www.tiktok.com/@normlesspodcastWebsite: normlesspodcast.simplecast.com________________Hayden Kelly, ESSAM, AES, AEP, MHPSHost of the NORMLESS podcastConnect with me on Instagram, Twitter, Facebook and LinkedIn ________________Want to support the show?The best way to show your support is by providing a review on the Apple Podcast app, Spotify or via our facebook page.You can also stay in the loop with the latest podcast updates, news and information by subscribing to our mailing list.

Tom Greer-Smith has a wealth of knowledge, and a wild story to share!He grew up on the Gold Coast with a love for sport, specifically tennis. And after completing high school Tom set off to the USA to attend college and chase his tennis career. He started in Texas and ended in Hawaii which is where he stayed after college assistant coaching the College tennis team as well as working at high end hotels as a tennis coach.Once returning from Hawaii Tom decided he wanted to study clinical psychology and help people with their lives. He went straight into the deep end working in rural Qld communities as well as with indigenous communities. From here he returned to the Gold Coast and landed a job working with Surfing Australia as a high-performance psychologist where he now works alongside Australia's most promising young athletes helping them build a solid mental foundation to compete at the highest level.We also chatted about my 100km race coming up, and the mental challenges I will face and how to prepare for them.A few key topics in this chatGrowing up on the Gold CoastA sport-filled childhoodCollege TennisHawaii lifeClinical PsychologyRural workHigh-performance psychologyAdvice for 100km runMental health and exerciseI loved this chat and so will you!Tom's LinksINSTAGRAM - www.instagram.com/tgsperformancepsychology/LINKED IN - www.linkedin.com/in/tomgreersmith/?originalSubdomain=auChessboard Video - https://youtu.be/phbzSNsY8vc?si=A52h_paTGat5k0KsThis episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/Cooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/TIK TOK - www.tiktok.com/@cooperchapman_The Good Human FactoryINSTAGRAM - www.instagram.com/thegoodhumanfactory/WEBSITE - www.thegoodhumanfactory.com/WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tApUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerchTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Tom Greer-Smith has a wealth of knowledge, and a wild story to share!He grew up on the Gold Coast with a love for sport, specifically tennis. And after completing high school Tom set off to the USA to attend college and chase his tennis career. He started in Texas and ended in Hawaii which is where he stayed after college assistant coaching the College tennis team as well as working at high end hotels as a tennis coach.Once returning from Hawaii Tom decided he wanted to study psychology and help people with their lives. He went straight into the deep end working in rural Qld communities as well as with indigenous communities.From here he returned to the Gold Coast and landed a job working with Surfing Australia as a high-performance psychologist where he now works alongside Australia's most promising young athletes helping them build a solid mental foundation to compete at the highest level.We also chatted about my 100km race coming up, and the mental challenges I will face and how to prepare for them.A few key topics in this chatGrowing up on the Gold CoastA sport-filled childhoodCollege TennisHawaii lifeGeneral registration in PsychologyRural workHigh-performance psychologyAdvice for 100km runMental health and exerciseI loved this chat and so will you!Tom's LinksINSTAGRAM - www.instagram.com/tgsperformancepsychology/LINKED IN - www.linkedin.com/in/tomgreersmith/?originalSubdomain=auChessboard Video - https://youtu.be/phbzSNsY8vc?si=A52h_paTGat5k0KsThis episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/Cooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/TIK TOK - www.tiktok.com/@cooperchapman_The Good Human FactoryINSTAGRAM - www.instagram.com/thegoodhumanfactory/WEBSITE - www.thegoodhumanfactory.com/WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tApUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerchTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Tom Greer-Smith has a wealth of knowledge, and a wild story to share!He grew up on the Gold Coast with a love for sport, specifically tennis. And after completing high school Tom set off to the USA to attend college and chase his tennis career. He started in Texas and ended in Hawaii which is where he stayed after college assistant coaching the College tennis team as well as working at high end hotels as a tennis coach.Once returning from Hawaii Tom decided he wanted to study psychology and help people with their lives. He went straight into the deep end working in rural Qld communities as well as with indigenous communities.From here he returned to the Gold Coast and landed a job working with Surfing Australia as a high-performance psychologist where he now works alongside Australia's most promising young athletes helping them build a solid mental foundation to compete at the highest level.We also chatted about my 100km race coming up, and the mental challenges I will face and how to prepare for them.A few key topics in this chatGrowing up on the Gold CoastA sport-filled childhoodCollege TennisHawaii lifeGeneral registration in PsychologyRural workHigh-performance psychologyAdvice for 100km runMental health and exerciseI loved this chat and so will you!Tom's LinksINSTAGRAM - www.instagram.com/tgsperformancepsychology/LINKED IN - www.linkedin.com/in/tomgreersmith/?originalSubdomain=auChessboard Video - https://youtu.be/phbzSNsY8vc?si=A52h_paTGat5k0KsThis episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/Cooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/TIK TOK - www.tiktok.com/@cooperchapman_The Good Human FactoryINSTAGRAM - www.instagram.com/thegoodhumanfactory/WEBSITE - www.thegoodhumanfactory.com/WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tApUse code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerchTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Diese Woche sind Paul und Max zurück im Game und sprechen über Pauls ersten Surf nach seiner Verletzung, wie der mentale Zustand von Paul besser geworden ist, über die Flatdays in Frankreich und die ADH Open im Wellenreiten. Außerdem sind die beiden Teil einer Board-Entwicklung in Kooperation mit Delight Alliance und die ersten Demo Boards sind ins Wasser gekommen. Viel Spaß bei der Folge! Yeeeewww! Deeply Code: Surftalk für 10% Rabatt „SURFTALK“ oder eu.Deeply.com/discount/SURFTALK Surf Companions: https://surfcompanions.com/?ref=S4UYHSas Socials: @surftalkpodcastSupported by: @deeply_europe@salzwasser.eu@delight_alliance_surfboards@polyola_surf@frittboardssurfshop

Diese Woche ist Max zu Gast bei Gerwin und die beiden sprechen über Max‘ erste Erfahrung beim River Surfen. Erst auf der Alm in Salzburg und danach auf The Riverwave in Ebensee. Was Max dabei gelernt hat, was man als Anfänger:in und auch Fortgeschrittene:r so lernen kann am Fluss und wie es überhaupt lief – darüber sprechen die beiden in der heutigen Folge. Viel Spaß dabei! Yeeeewww! Deeply Code: Surftalk für 10% Rabatt „SURFTALK“ oder eu.Deeply.com/discount/SURFTALK Surf Companions: https://surfcompanions.com/?ref=S4UYHSas Socials: @surftalkpodcastSupported by: @deeply_europe@salzwasser.eu@delight_alliance_surfboards@polyola_surf@frittboardssurfshop

Diese Woche ist Freesurfer @finn_springborn bei uns zu Gast im Podcast. Finn ist nicht nur Chefredakteur von Wellenreiten.de und schreibt Stories für das Waves&Woods Magazin sondern auch „Vollzeit-Freesurfer“. Neben seiner Home Base in Dänemark verbringt Finn viel Zeit an den unterschiedlichsten Surfdestinationen dieser Welt. Wie Finns Alltag so aussieht und was er sonst noch so tut, wenn er mal nicht surft, erfahrt ihr in dieser Folge!Yew! Deeply Code: Surftalk für 10% Rabatt „SURFTALK“ oder eu.Deeply.com/discount/SURFTALK Surf Companions: https://surfcompanions.com/?ref=S4UYHSas Socials: @surftalkpodcast@deeply_europe@salzwasser.eu@delight_alliance_surfboards@frittboardssurfshop

Diese Woche ist ADH Finalist Nick Baier bei uns zu Gast. Wir sprechen darüber, wie sein erster Contest letztes Jahr lief und was er und wir dieses Jahr von ihm erwarten können. Darüber, wie sein Trip in Australien war und wie er von Corona unterbrochen wurde und schweifen noch ein wenig richtig Bali ab. Viel Spaß bei der Folge! Yeeeew! Deeply Code: Surftalk für 10% Rabatt „SURFTALK“ oder eu.Deeply.com/discount/SURFTALK Surf Companions: https://surfcompanions.com/?ref=S4UYHSas Socials: @surftalkpodcast@deeply_europe@salzwasser.eu@delight_alliance_surfboards@frittboardssurfshop

Diese Woche ist ADH Finalist Nick Baier bei uns zu Gast. Wir sprechen darüber, wie sein erster Contest letztes Jahr lief und was er und wir dieses Jahr von ihm erwarten können. Darüber, wie sein Trip in Australien war und wie er von Corona unterbrochen wurde und schweifen noch ein wenig richtig Bali ab. Viel […] --- Send in a voice message: https://podcasters.spotify.com/pod/show/surftalkpodcast/message

Michelle Mitchell has had a huge impact on my life!She grew up on the NSW Central Coast and had a huge passion for Hockey! After chasing her Olympic dream from high school she finally got to chase a gold medal in Atlanta 1996, which she achieved!After her hockey career, Michelle struggled like a lot of athletes. She didn't know who she was outside of her sport. She now is the wellbeing and engagement lead at Surfing Australia where I have been lucky enough to work alongside Michelle for years.We also talk about the Seas the Day women's surfing festival which you can learn more about and sign up for the free event here - https://seasthedaysurffestival.com - https://www.stickytickets.com.au/o4dpw/wellness__riding_the_waves_of_your_values__workshop.aspxA few key topics in this chatGrowing up at Readhead.High School and HockeyOlympic journeyWinning a Gold MedalPost-athlete career hard timesWellbeing managerSeas the DayI loved this chat and so will you!Michelle's LinksINSTAGRAM - www.instagram.com/michelle.mitchell16/?hl=enLINKED IN - www.linkedin.com/in/michelle-mitchell-oam-oly-74653362/?originalSubdomain=auThis episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)Cooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enThe Good Human FactoryINSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=enWebsite - www.thegoodhumanfactory.com/Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collectionTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Michelle Mitchell has had a huge impact on my life!She grew up on the NSW Central Coast and had a huge passion for Hockey! After chasing her Olympic dream from high school she finally got to chase a gold medal in Atlanta 1996, which she achieved!After her hockey career, Michelle struggled like a lot of athletes. She didn't know who she was outside of her sport. She now is the wellbeing and engagement lead at Surfing Australia where I have been lucky enough to work alongside Michelle for years.We also talk about the Seas the Day women's surfing festival which you can learn more about and sign up for the free event here - https://seasthedaysurffestival.com - https://www.stickytickets.com.au/o4dpw/wellness__riding_the_waves_of_your_values__workshop.aspxA few key topics in this chatGrowing up at Readhead.High School and HockeyOlympic journeyWinning a Gold MedalPost-athlete career hard timesWellbeing managerSeas the DayI loved this chat and so will you!Michelle's LinksINSTAGRAM - www.instagram.com/michelle.mitchell16/?hl=enLINKED IN - www.linkedin.com/in/michelle-mitchell-oam-oly-74653362/?originalSubdomain=auThis episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)Cooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enThe Good Human FactoryINSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=enWebsite - www.thegoodhumanfactory.com/Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collectionTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Michelle Mitchell has had a huge impact on my life!She grew up on the NSW Central Coast and had a huge passion for Hockey! After chasing her Olympic dream from high school she finally got to chase a gold medal in Atlanta 1996, which she achieved!After her hockey career, Michelle struggled like a lot of athletes. She didn't know who she was outside of her sport. She now is the wellbeing and engagement lead at Surfing Australia where I have been lucky enough to work alongside Michelle for years.We also talk about the Seas the Day women's surfing festival which you can learn more about and sign up for the free event here - https://seasthedaysurffestival.com - https://www.stickytickets.com.au/o4dpw/wellness__riding_the_waves_of_your_values__workshop.aspxA few key topics in this chatGrowing up at Readhead.High School and HockeyOlympic journeyWinning a Gold MedalPost-athlete career hard timesWellbeing managerSeas the DayI loved this chat and so will you!Michelle's LinksINSTAGRAM - www.instagram.com/michelle.mitchell16/?hl=enLINKED IN - www.linkedin.com/in/michelle-mitchell-oam-oly-74653362/?originalSubdomain=auThis episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/CLICK HERE TO CHECK OUT THE NEW - CHANGE YOUR WORLD COLLECTION HERE :)Cooper's SocialsINSTAGRAM - www.instagram.com/cooperchapman/?hl=enTIK TOK - www.tiktok.com/@cooperchapman_?lang=enThe Good Human FactoryINSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=enWebsite - www.thegoodhumanfactory.com/Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collectionTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Diese Woche sprechen Paul und Max über das Thema „Surf FOMO“. Die Angst Dinge zu verpassen. Ein Thema, dass vielen landlocked Surfern zu Hause widerfährt aber das auch während eines Trips immer wieder zur Geltung kommen kann. Was ihr dagegen tun könnt um den entgegen zu wirken, das erfahrt ihr in dieser Folge.Yeeeew! Deeply Code: Surftalk für 10% Rabatt „SURFTALK“ oder eu.Deeply.com/discount/SURFTALK Surf Companions: https://surfcompanions.com/?ref=S4UYHSas Socials: @surftalkpodcast@deeply_europe@salzwasser.eu@delight_alliance_surfboards@frittboardssurfshop

Join Timbo's Membership and take control of your marketing In her surfing career, Layne Beachley achieved this seven times, six of them consecutively, making her the best surfer the world has ever seen…. male or female. In this up close and personal one hour chat, Layne opens up about the one big shift she made in order to achieve her dreams. And fortunately, it's something we can all apply to both our own business and personal lives. Plus she shares a mountain of other amazing high-performance insights along the way. It's a fully-sick episode 634 of The (13 year-old, award-winning) Small Business Big Marketing podcast. A little more about World Surfing Champion Layne Beachley... Today you and I meet world #1 surfer Layne Beachley who's regarded as the most successful surfer ever! Layne's dedication to success saw her as the only surfer, male or female, to claim six consecutive world titles. She went on to win a seventh before retiring in 2008. In 2015 she was awarded the Order of Australia, the highest recognition one can receive for distinguished service of the highest degree to Australia or humanity at large. Amongst other endeavours, Layne is now Chairperson of Surfing Australia, and a motivational, keynote speaker sharing her stories about achieving success, overcoming challenges and maintaining a winning mindset. She's also the founder of the Awake Academy (use discount code Timbo for $100 off) which she describes as “a centre for self-empowerment, helping people detach from fear, take control and live a life they love.” Now I can hear some of you saying "But Timbo, this is a business and marketing podcast, what's with all the woo woo stuff?!” Well, you see, in my observations (and me included), there's too many business owners out there who find themselves losing motivation and direction in growing their beautiful businesses. This may show up as depression, anger, agitation, a lack of focus or in some other destructive way.  But the reality is, before we're business owners, we're all human beings, and that, my friend, is a much tougher gig than running any business! BTW, if that's you right now, please take care, and don't be ashamed to chat with someone at your local crisis support service. For us Aussies, that Lifeline on 13 11 14. I started off by suggesting to Layne that there seems to be a consistent theme developing on this show, with past guest and another world #1 surfer Shaun Thomson going off and creating a personal development business. What is it about surfing that encourages this? Businesses that make this podcast possible - Please support them DELL Technologies - Small business IT solutions Book Tim Reid to speak or emcee at your next business event   As always, thanks for your support. May your marketing be the best marketing. Timbo Reid P.S. Tell me what marketing is working for you - 0480 015 150.See omnystudio.com/listener for privacy information.

Linton Fafie coaches at Surfing Australia's High Performance Centre and in Byron Bay NSW - "High Performance Surf Coaching for the everyday surfer".In this episode we discuss strategies for the intermediate surfers' plateaus, ideal beginner pathways, wave reading fundametals, pop-up mistakes, DNS and much more.Check Linton's website:https://nextlevelsurfcoaching.com/Follow his Instagram:https://www.instagram.com/nextlevelsurfcoaching/?hl=enDNS Episode:https://surfmastery.com/podcast/050-dnsLife Coaching:https://surfmastery.com/mens-life-coaching

Linton Fafie coaches at Surfing Australia's High Performance Centre and in Byron Bay NSW - "High Performance Surf Coaching for the everyday surfer".In this episode we discuss strategies for the intermediate surfers' plateaus, ideal beginner pathways, wave reading fundametals, pop-up mistakes, DNS and much more.Check Linton's website:https://nextlevelsurfcoaching.com/Follow his Instagram:https://www.instagram.com/nextlevelsurfcoaching/?hl=enDNS Episode:https://surfmastery.com/podcast/050-dnsLife Coaching:https://surfmastery.com/mens-life-coaching

Andy King and Jay "Bottle" Thompson are the head performance super coaches for Surfing Australia and the masterminds behind the great Strayan Changaz push of 2022. With the second last Chang of the year currently underway in Saquarema, Brazil, 11 Aussies find themselves in contention for qualification on the 23 CT. So how did Botts and the King prepare our chargers to avoid the temptations of salted meats, frescobol in ya undies and packets that'll gurn ya jaw off ya skull, and keep their focus squarely on the job at hand? Smv and Deadly investigate.See omnystudio.com/listener for privacy information.

Callum Robson is a great friend of mine and someone who I am extremely proud of and inspired by.Cal has had a huge last 18 months as he took the world surf scene by storm! I have been lucky enough to work alongside him at Surfing Australia right before his meteoric rise, and I could see it coming.He has a passion for self-improvement and a very mature approach to competition and training.A few key topics in this chatGrowing up in Evans HeadNot loving school but getting it doneLearning how much he doesn't want to be a tradieA mindset shift that changed his pathStrength and ConditioningBreakthrough win to kick start his surf careerA massive first year on the Challenger SeriesThe challenges and experience of his first year on the WSL World TourNorthern NSW floods.Difficulty finding sponsorsI loved this chat and so will you!Callum's LinksINSTAGRAMWSL PROFILEWEBSITECooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMWEBSITEUse code PODCAST for 25% off THE GOOD HUMAN FACTORY MERCHENQUIRE ABOUT A "FEEL GOOD" WORKSHOPCooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.

Callum Robson is a great friend of mine and someone who I am extremely proud of and inspired by.Cal has had a huge last 18 months as he took the world surf scene by storm! I have been lucky enough to work alongside him at Surfing Australia right before his meteoric rise, and I could see it coming.He has a passion for self-improvement and a very mature approach to competition and training.A few key topics in this chatGrowing up in Evans HeadNot loving school but getting it doneLearning how much he doesn't want to be a tradieA mindset shift that changed his pathStrength and ConditioningBreakthrough win to kick start his surf careerA massive first year on the Challenger SeriesThe challenges and experience of his first year on the WSL World TourNorthern NSW floods.Difficulty finding sponsorsI loved this chat and so will you!Callum's LinksINSTAGRAMWSL PROFILEWEBSITECooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMWEBSITEUse code PODCAST for 25% off THE GOOD HUMAN FACTORY MERCHENQUIRE ABOUT A "FEEL GOOD" WORKSHOPCooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.

Callum Robson is a great friend of mine and someone who I am extremely proud of and inspired by.Cal has had a huge last 18 months as he took the world surf scene by storm! I have been lucky enough to work alongside him at Surfing Australia right before his meteoric rise, and I could see it coming.He has a passion for self-improvement and a very mature approach to competition and training.A few key topics in this chatGrowing up in Evans HeadNot loving school but getting it doneLearning how much he doesn't want to be a tradieA mindset shift that changed his pathStrength and ConditioningBreakthrough win to kick start his surf careerA massive first year on the Challenger SeriesThe challenges and experience of his first year on the WSL World TourNorthern NSW floods.Difficulty finding sponsorsI loved this chat and so will you!Callum's LinksINSTAGRAMWSL PROFILEWEBSITECooper's SocialsINSTAGRAMTIK TOKGood Humans PodcastINSTAGRAMWEBSITEUse code PODCAST for 25% off THE GOOD HUMAN FACTORY MERCHENQUIRE ABOUT A "FEEL GOOD" WORKSHOPCooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.

Australians tuned in to the Rip Woz Finals at Trestles with dreams of a Vortex Shaman or Ethan Heeeeyeeeeewing World Title win for the ages. Alas, both lads failed to fire suffering upset losses to Brazilian powerhouse Italo Ferreira. So was it the surf, the strategies or the furnace of finals day that caused our Ice-men to melt? We called in Surfing Australia head coach Andy King to give us some insights into what went wrong.See omnystudio.com/listener for privacy information.

In today's episode, we are chatting with Layne Beachley. Layne's dedication to success made her the only surfer, male or female, to claim six consecutive world titles - and the only woman to have 7 in total. She is an officer of the order of Australia, Chair of Surfing Australia, and founder of the Awake Academy. In this chat Layne speaks openly about some experiences she faced as a child, like being conceived through assault and later adopted, that shaped her into the fierce competitor that we came to know. Layne is a powerhouse of what it means to be determined and driven. She is vivacious and cheeky. Layne and Gus share a passion for mental fitness and a big takeaway from this chat are the lessons that Layne has learnt about where we focus our own time and energy. Of course, this episode wouldn't be complete without talking about Layne's marriage with INXS member Kirk Pengilly. Without mentioning any spoilers, we'll tell you that it wasn't exactly love at first sight. As for all of these podcasts, Shaw and Partners have generously donated $10k to the charity of choice of each of our guests.  Not an Overnight Success is brought to you by Shaw and Partners Financial Services Hosted by Gus Worland Produced by Keeshia Pettit See omnystudio.com/listener for privacy information.

Surfing Australia CEO Chris Mater joined us this morning to discuss the recent push for young kids to get into the sport, the recent success at Tokyo Olympics and their plans for the Brisbane 2032 Olympics.

7-time world champion Layne Beachley is widely regarded as the most successful surfer in history. The only surfer to claim 6 consecutive world titles, Layne's story is the testimony to the power of self-belief. A traumatic childhood ignited a flame of desperation to prove she was worthy of love. Layne's affinity for the ocean and competition created the perfect storm to achieve her dream of becoming the best of the best. Learning how to lose taught her how to win. 19 years on tour, 29 tour victories, 7 world titles (6 won consecutively), 5 in a state of fear. Her career was an emotional rollercoaster of happiness, injury, adventure, depression, failure and ultimately, success. An officer of the order of Australia, Chair of Surfing Australia, and founder of the Awake Academy, Layne lives a life of unapologetic honesty, sharing her experiences with humour and humility, standing firm in her values with a clear vision for the future. Her sights are firmly set on cultivating connection, growth and happiness in humanity. Show Notes: 0.47 – The stigma attached to mental health 2.59 – Teenage suicide and the affects of covid 5.31 – Childhood shame and patterns 8.27 – How learning she was adopted fuelled Layne's career 10.20 – I am enough 13.20 – Mentoring with Craig Harper and pushing myself out of my comfort zones 15.03 – Meditation and the role that plays 17.05 – Signs of depression in others 21.36 – Comparison and when the tools don't work 23.00 – Trigger warning around suicide 25.06 – WOW and ‘got an issue, get a tissue' 25.48 – Andy Irons 28.16 – Tyler Wright 33.35 – The roles Layne took on as an ambassador in surfing 34.40 – Soul purpose – Awakening others awakens me 41.00 – Kirk, Layne's husband, diagnosis of prostate cancer 44.00 – Cancer 46.50 – Human potential You can find Layne here: https://awakeacademy.com.au You can find Tanya here: www.rawheartandsoul.com www.integritychiropractic.com.au References: https://www.foundationwow.org https://www.lifeline.org.au https://headspace.org.au https://www.blackdoginstitute.org.au

My guest this week is Damian Farrow. Damian has worked with a range of AIS and National sports programs including the AFL, Cricket Australia, Tennis Australia, Netball Australia, Surfing Australia, the Australian Rugby Union and Swimming Australia.Damian now works in AFL (Aussie Rules) as the Umpires Coaching and Innovations Manager and still holds a position at the Victoria University in Melbourne. Damian has an amazing knack of being able to simplify academic theory in to everyday coaching language to make it easy to digest and useable for coaches of all levels. I love the way he thinks about things and challenges the status quo and I really enjoyed this chat and hope you do too. If you like the podcast please share it with your friends and it would be great if you could leave a rating on iTunes, Spotify or wherever you listen as we would love to grow our community.

On this week's Pacey Performance Podcast, Rob speaks to Joseph Coyne; a man with a huge CV and an even bigger bank of strength and conditioning knowledge to draw from. Joseph has been Performance Director with the UFC Performance Institute in Shanghai and was previously employed by the Chinese Olympic Committee as a Performance Manager. This is in addition to coaching with the Chinese Track and Field Association, Surfing Australia, and working at a school as director of athletics and athletic development. As you can imagine, Joseph has expertise to share – which is exactly what he does on this week's podcast when it comes to plyometrics, jump training, and how to customise your training based on the build of your athletes and the sport they're training for. This includes co-ordinating jumps to maintain that all-important intensity but avoid needless injury, including subjective load monitoring and RSI. Joseph also speaks about what it was like to coach with the UFC in China – a world away from his background in track and field and personal love for rugby. To gain this superb insight into plyometrics, jumps training and subjective load monitoring from a coach who's seen it all, hit play on the Pacey Performance Podcast now! This week's topics: The story behind UFC in China Plyometrics and jump training techniques The increased popularity of 10/5 jumps versus 10 second repeats How to alter your testing options based on your sport Joseph's process for developing force velocity profile – and how to improve it Identifying a low amplitude jump strategy How to co-ordinate jumps to maintain intensity but avoid injury The difference that floor surface can make in plyometrics The number of times a week athletes should be exposed to plyometrics Safe plyometric training for heavier athletes What team sports coaches can learn from track and field Joseph's insight into subjective load monitoring

Our guest today is the curator of the world's biggest Surf Museum, Craig “Gonzo” Baird.If you're into the history of surfing in Australia then this is the episode for you. Craig tells us some wild tales of surfing before it became a sport. He also explains how he has managed to avoid producing a resume his entire life. He relies on gut intuition and following his passion to get by. Learn how Craig got a job airbrushing t-shirts for Rip Curl which started a 26-year career.He's now the head curator of the Australian National Surfing Museum where he has been for 27 years. Find out how he stumbled into this role as well and the overlap with his job at Rip Curl.We talk about much more including Craig's passion for art and creativity and his advice for young creatives.Leave us a rating on iTunes after the show or better yet share the episode with one friend. That would really help us out. Once again I'm your host, Ben Hucker. This is episode #44 of the Surf Coast Creatives podcast. Enjoy.ANSF links:wwww.australiannationalsurfingmuseum.com.auwww.facebook.com/ANSMTorquay/www.instagram.com/australianationalsurfingmuseum/www.youtube.com/user/surfworldtv

This week Matthew tells us about a popular sport in Australia - surfing! He talks about the people who surf and the surfing lifestyle, and we learn some common English phrasal verbs. Coffee Break English can help you improve your English with short lessons - the perfect time to enjoy a cup of coffee while learning. The course is presented in slow English which is easy to understand. Don't worry if you don't understand every word, it's more important to get the general meaning. Season one is at A2 level. This course is for you if you learnt some English at school or if you want to review the basics. Coffee Break English can help you improve your accuracy and understanding of English, to prepare you for many situations like using English at work, visiting an English-speaking country, taking exams, or talking with English-speaking friends. Find out more about Coffee Break English at https://coffeebreakacademy.com/p/coffee-break-english-season-1/In each episode of the audio lessons, one of our colleagues from an English-speaking country tells us about an aspect of life or culture in their country. In season one, we hear from our friends in the UK, the USA, Canada, and Australia, helping you understand lots of different accents and varieties of English. Mark and Josie guide you through the text, explaining the language and helping you understand it better. Each text focuses on a specific language point, including tenses, prepositions, phrasal verbs, and much more. In addition to the main audio lesson, the course contains lesson notes, which explain the language in the lesson in more detail and provide a transcript of the text; practice exercises; a video version of the lesson; bonus audio episodes; and vocabulary lists in many different languages.Coffee Break English is presented in English, to give you lots of practice, but we also provide a vocabulary list for each lesson in lots of languages, to give you a little extra help. If you speak Arabic, French, German, Italian, Japanese, Korean, Mandarin Chinese, Portuguese, Russian or Spanish, we have a vocabulary list for you.Follow Coffee Break English on social media:Facebook - https://facebook.com/coffee-break-english-podcast See acast.com/privacy for privacy and opt-out information.

Layne Beachley AO is regarded as one of the most successful surfers in history. She is the only professional surfer to win SIX consecutive world titles between 1998 and 2003. Layne went on to win a 7th world title in 2006 before retiring from the ASP World Tour in 2008. Now retired, Layne travels nationally and internationally as a motivational Keynote speaker for some of the world’s top commercial firms, sharing her stories about sustaining success, overcoming challenge and maintaining a winning mindset. Layne is also the Founder and Director of her own foundation, Aim For The Stars, Chairperson of Surfing Australia, an Officer of the Order of Australia and has recently launched her online course: Awake Academy. Layne shares over 40 years of lived and learned personal experiences to empower you to awaken, evolve and transform. The platform brings together much of the work Beachley has been offering for years through face-to-face workshops and keynote presentations. Layne and Mark discuss the meaning of success, Layne’s personal struggles, how to develop and maintain a champion mindset, how to overcome fear and a whole lot more in a cracking Straight Talk episode. Follow Mark Bouris on Instagram, LinkedIn & YouTube. Want to grow your business and stay ahead of the pack? Access Mark Bouris' Masterclasses. Got a question or comment for Mark? Send an email. See omnystudio.com/listener for privacy information.

It's a gold cone piece winning spectacular coming to you live from inside the belly of Mavericks as Pete Mel recalls the most monstro cone ever ridden at California's heaviest outer reef. Smiv and Deadly sit in on the council meeting that ended any hopes of pro surfing coming to Lennox Head, Paul Morgan takes you over the ledge on the most disgusting churned out deep sea bombie corn holing ever and Smiv talks to Surfing Australia's resident psychologist about the reasons why pro surfers are losing their minds. There's also the Stab Surfer of the Year results, the West Oz domination of 2020's best surf flicks and what about that cunt who sent it on his jet ski during the North Shore's day of days?!!!! Aaaaah surfing… what a glorious fucking mess you are. We'd be nothing without you! Rip in! UTFS!!! See omnystudio.com/listener for privacy information.

Layne Beachley 7-time world champion Layne Beachley is widely regarded as the most successful surfer in history. The only surfer to claim 6 consecutive world titles, Layne's story is the testimony to the power of self-belief. A traumatic childhood ignited a flame of desperation to prove she was worthy of love. Layne's affinity for the ocean and competition created the perfect storm to achieve her dream of becoming the best of the best. Learning how to lose taught her how to win. 19 years on tour, 29 tour victories, 7 world titles (6 won consecutively), 5 in a state of fear. Her career was an emotional rollercoaster of happiness, injury, adventure, depression, failure and ultimately, success. An officer of the order of Australia, Chair of Surfing Australia, and founder of the Awake Academy, Layne lives a life of unapologetic honesty, sharing her experiences with humour and humility, standing firm in her values with a clear vision for the future. Her sights are firmly set on cultivating connection, growth and happiness in humanity. Show Notes: 0.47 – The stigma attached to mental health 2.59 – Teenage suicide and the affects of covid 5.31 – Childhood shame and patterns 8.27 – How learning she was adopted fuelled Layne's career 10.20 – I am enough 13.20 – Mentoring with Craig Harper and pushing myself out of my comfort zones 15.03 – Meditation and the role that plays 17.05 – Signs of depression in others 21.36 – Comparison and when the tools don't work 23.00 – Trigger warning around suicide 25.06 – WOW and ‘got an issue, get a tissue' 25.48 – Andy Irons 28.16 – Tyler Wright 33.35 – The roles Layne took on as an ambassador in surfing 34.40 – Soul purpose – Awakening others awakens me 41.00 – Kirk, Layne's husband, diagnosis of prostate cancer 44.00 – Cancer 46.50 – Human potential You can find Layne here: https://awakeacademy.com.au You can find Tanya here: www.rawheartandsoul.com www.integritychiropractic.com.au References: https://www.foundationwow.org https://www.lifeline.org.au https://headspace.org.au https://www.blackdoginstitute.org.au

In today's corporate culture, the ability for brand leaders to step-up and make an executive decision is virtually non-existent. Consensus-culture means brands are more interested in protecting fragile egos than rewarding true innovation. We're all too timid to take accountability and put our jobs on the line to make a big bet on something we believe in, which is why brands are failing and careers are stalling. During his 20 year career at Red Bull, our guest Chris Mater–current CEO of Surfing Australia–is an example of someone who was willing to put his job on the line over and over again to achieve extraordinary outcomes–and along the way, he and his team changed the world of sport and sports marketing forever.

Jeremy is a Director of Performance Solutions with the Canadian Sport Institute (CSI), in partnership with Canada Snowboard, where he works in the daily training environment as Off Snow Coach for the Slopestyle and Big Air teams, and is accountable for the Sport Science/Medicine of the 5 Olympic snowboard disciplines. He is also a member of the CSI leadership and strategy group, and mentors the discipline leads of Strength and Conditioning. Prior to this he was the Head of Strength and Conditioning and Sport Science Manager for Surfing Australia. He's held positions as strength and conditioning coach and sport scientist at Queensland Academy of Sport, Australian Institute of Sport, and Canadian Sport Center. He has been fortunate to have worked with numerous national, world, commonwealth, and Olympic medalists, with consultations to professional teams in the NRL, NFL, and AFL. He is an active consultant to Hurley and Nike on performance matters. Jeremy is a graduate of the Canadian National Coaching Institute, and is also certified by the Australian Strength and Conditioning Association (ASCA) as a Level 3 and Master coach, and Life Member. He is certified in level 2 Olympic Weightlifting, Medical Exercise, Performance Nutrition, and is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association (NSCA), and a Coach Emeritus with the NSCA. Jeremy has conducted numerous research projects with >100 peer-reviewed research manuscripts and abstracts, as well as 13 book chapters on strength and conditioning. He has presented on strength and conditioning in Canada, the USA, UK, Europe, New Zealand, Indonesia, and Australia. QUOTES “In a population that is jumping a lot (e.g. volleyball), more jumping does nothing” “You don’t have to fix it, you just have to make it better” “Does everyone understand what winning looks like in the performance team?” “The preparation framework must serve the performance model” “Ankle range is really key to produce more force in the lower body and has this protective effect on injury” “Connect the dots between what you are doing with the athlete and their performance” “Sport is about making shapes and changing shapes” “It is no point doing micro-dosing, if you have not met the demon at some stage in your preparation” SHOWNOTES 1) Jeremy’s origin story and the impact of a car crash on his journey 2) The background on jumping research and interventions to improve jumping like eccentric accentuation 3) Working with surfers, snowboarders and the unique nature of action sports 4) Performance models, sharing an objective and a mutual understanding of what success looks like 5) The current performance model for Canadian snowboard 6) Working on hardware/software issues for mobility and extremity (hand/foot) function 7) A “typical” week for Canadian snowboard athlete and time allocations for strength/power and mobility PEOPLE MENTIONED Warren Young Rob Newton Mike McGuigan Andrew Stark Jason Patchell Damian Farrow

Episode 8 of The Blank Canvas Podcast with Layne Beachley. Trail blazer doesn’t even begin to describe Layne Beachley AO. Seven-time world champion. The only surfer in history to claim six consecutive world titles. One of the pioneers of big wave tow-in surfing, she held the record ‘biggest wave ever surfed by a woman’ - 50 foot! Layne Beachley’s no bullshit leadership style blazed a trail for equality, in and out of the water. Fifteen years of service as a board member of World Surf League (formerly ASP), current Chairperson of Surfing Australia – all aimed at improving and progressing the sport of surfing. Lee Rogers' conversation with Layne brings fresh insights into her extraordinary life and achievements, delivered with unapologetic honesty, humour and humility. Layne’s latest passion to help others is AWAKE ACADEMY – an online mentoring academy. For a 10% discount on the course “Own Your Truth” – use the code: Awake10 Log into the website at https://awakeacademy.com.au/ https://www.laynebeachley.com/ https://surfaid.org/ W: https://theblankcanvaspodcast.com.au/ W: https://leerogers.com.au/ SOCIALS Insta: @theblankcanvaspodcast FB - The Blank Canvas Podcast Twitter: @blankcanvaspod THE BLANK CANVAS TEAM Produced by Lee Rogers & Rien MacDonald. Audio support by Jason Murphy/GASinc Music by Rodrigo Enrique Bustos.See omnystudio.com/listener for privacy information.

Glenn Fisher talks to Australian copywriter and founder of Readcity Writing, Danielle Read about how she got into copywriting, how to build a personal brand that's true to you, and why bass players get a bad reputation. NOTES ON THE PODCAST Danielle Read is an Australian copywriter and founder of ReadCity Writing. She has worked with brands such as Uber, Surfing Australia and Urban List, hosts the Readcity Radio Podcast and runs an online course called SEO for Beginners. You can follow Danielle on Instagram here: https://www.instagram.com/readcity/ Glenn Fisher is an author, copywriter, podcaster, and speaker. His first book, The Art of the Click is an Amazon bestseller and was shortlisted for the Business Book Awards 2019. It's published by Harriman House and available now on Amazon here: https://amzn.to/301dBeU You can check out Danielle's Readcity Writing website here: https://www.readcitywriting.com/home/ The Heroin Diaries by Nikki Sixx is available on Amazon here: https://amzn.to/3hnDDkB Scar Tissue by Anthony Kids is available on Amazon here: https://amzn.to/3gsJa8f Acid for the Children by Flea is available on Amazon here: https://amzn.to/3gu99fm 60 Minute Brand Strategist by Idris Mootee is available on Amazon here: https://amzn.to/3gtmzIs Building a Story Brand by Donald Miller is available on Amazon here: https://amzn.to/2D2JLjq Catch up on The All Good Copy Podcast here: https://allgoodcopy.com/category/podcast/

This week on the Ball & All Podcast we welcome Andy King to the shed. This is a no holds barred look into a great Australian story that you won't forget any time soon. A former WQS surfer, 'Kingy' was at the height of his career back in 2004, when a fight outside a Cronulla nightclub would change his life forever. To use his own words "with one punch, I went from elite athlete to invalid and would spend the next 7 months in complete silence".  From staring down the barrel of life with a permanent disability to becoming one of the world's most respected and sought after surf coaches - this story of a no bullshit, inspirational Aussie larrikin, his mates, family and one very special doctor is one you do not want to miss. 

How can you letting go help find what is truly important to you? Surfing Australia sports psychologist Jason Pathcell takes Cooper through the mental resilience skills he passes on to many of the surfers we hear in this series. This soft-spoken Guru shares his lessons on the art of letting go, choosing your values over goals and how to keep a level head when the stakes and waves are high.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

How can you letting go help find what is truly important to you? Surfing Australia sports psychologist Jason Pathcell takes Cooper through the mental resilience skills he passes on to many of the surfers we hear in this series. This soft-spoken Guru shares his lessons on the art of letting go, choosing your values over goals and how to keep a level head when the stakes and waves are high.See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

How can you letting go help find what is truly important to you? Surfing Australia sports psychologist Jason Pathcell takes Cooper through the mental resilience skills he passes on to many of the surfers we hear in this series. This soft-spoken Guru shares his lessons on the art of letting go, choosing your values over goals and how to keep a level head when the stakes and waves are high. See omnystudio.com/listener for privacy information.

The pandemic is to blame for the rise in midlengths, pro surfers sign up for unemployment benefits, Surfing Australia fires a shot at The Ultimate Surfer, and Scott Bass gives feeds Dave Rastavich a Fish! Plus Dukes, Kooks, and much more! Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

On the podcast this week, I have the honour of speaking with 7 time world champion surfing superstar, Layne Beachley. She is the only surfer in history to win 6 consecutive world titles and the 1st female EVER to become the chairperson of Surfing Australia. She is also an author, Officer of the Order of Australia and a motivational speaker. Layne will share her heart, from growing up adopted, dealing with grief, talking on massive waves and having that drive, motivation and pure grit to always strive to be the best at whatever she put her mind to.See omnystudio.com/listener for privacy information.

Today Kristy talks to Danielle Read from Readcity Writing. Danielle is a Gold Coast copywriter with a background in Psychology and Creative Writing. After throwing in her job as an acquired Brain Injury Specialist, Danielle decided to build a business surrounding her lifelong love – writing. As the Founder of Readcity Writing, today Danielle specialises in writing compelling words for killer creatives. Through strategised copy and brand voice guides, Danielle hopes to instill confidence in her clients to rock their words. Danielle's worked with brands like Uber, Surfing Australia and Urban List, hosts the Readcity Radio Podcast and runs an online course, SEO for Beginners. Chat with Dan on Instagram @readcity where you find copy tips and tricks, BTS outtakes and two really cute cats. We also talk about: - The 12 archetypes of the human psyche - Brand Values - How extreme stress can push you to pivot - Feeling inspired by Bohemian Rhapsody - The importance of everyday language Where to find Danielle: www.readcitywriting.com IG: @readcity Danielle's Recommendations: Brand Personality Playlist Quiz - http://www.readcitywriting.com/personality/ Promo codes: Life Cykel Lion's Mane - use the code KRISTY10 at checkout to receive 10% off your order at lifecykel.com Subscribe >> Soundcloud + Spotify + Apple Podcasts Support >> Rate, review and share this episode with your family and friends! Find out more about Kristy >> www.kristygray.com

Reconditioninghq.com has been hosting weekly Reconditionig Zoom Labs and talking about subject matter near and dear to our hearts and minds. The first edition features Jeremy Sheppard who is the Director of Performance Solutions with the Canadian Sport Institute Pacific where he acts as the Head of Strength and Conditioning for the Slopestyle and Big Air teams and oversees the Sport Science-Sport Medicine of the 5 Olympic snowboard disciplines. Prior to his role at the CSIP, he spent a number of years as the Head of Strength and Conditioning and Sport Science for Surfing Australia. He has been fortunate to have worked with numerous national, world, and Olympic medalists, and consults with professional teams in the NRL, NFL, and AFL. Jeremy is also the consummate marriage between sports scientist and practitioner who has contributed volumes of valuable research in the area of athlete performance to the sports science community at large. He is an avid sportsman and has worked with his board on the ocean and on the snow as a surfer and snowboarder.

Ben Player and I had been planning to do this interview in person when we next met up. It hadn't happened. Fortunately I have some amazing Patreons and because of them I was able to record this phone call.In this conversation I get to ask the 3 x Bodyboarding World Champion what it's like on the other side of the lens, what mind sets required to win three world titles, how he started a magazine, what makes a perfect image and how he nearly died three times surfing huge waves.Theres plenty of knowledge for us creatives mixed amongst the personal interest stories than Ben shares with me....I even ask him for some feedback on my work!I ask Ben about Social Media as well...his response may surprise you. Loads of learnings in this Ep, so sit back...relax...and let the learnings wash over you.This episode was recorded early in the Covid 19 crisis right at the start of lockdowns here in Australia.COMPETITION!!Joli has agreed to judge the winners of the current comp we're running. This is MASSIVE...to put your work in front of someone with four decades of experience should be prize enough...it's HUGE!Winner gets a GoPro Hero 8 thanks to GoPro, 2nd prize $200 cash from me and the Patreon prize winner gets a $100 print credit thanks to Troy at Gold Coast Prints...and he's judging that prize, which is massive as well.To get any feedback our judgement on your work is a learning experience and elevates your craft.Remember it can be any piece of content (image, video clip, painting, seascape etc) as long as its inspired by the Ocean. The point here is to improve your work, get creative and tell me how you achieved it.1 Entry per person and entries should carry in the description how your work improved to get to the point of your submission.Hashtag #2020chasingclaritycomp #goproanzPatreon's Only:Submit 1 piece of content on your insta and hashtag#2020ccpatreon #gcprintsI'd love to see your work and hear your thoughts about my show 'Chasing Clarity' Please get in touch via Instagram - @senseiodellIf you want to help the show grow it's awesome to subscribe, great to rate on your podcast player BUT amazing if you share the show with someone, your stories or a group.Want to suggest a guest or be a guest? Hit me on the Gram...I will ask you about yourself and what the listeners can learn from you.If you'd like to support the show for less than a cup of coffee a month you can search the show on Patreon or use the link below:https://www.patreon.com/user?u=15926773The Chasing Clarity crew are you and:Odell Harris - https://www.instagram.com/senseiodell/Travis Johnson - https://www.instagram.com/travdonjohnson/Jake Brereton - https://www.instagram.com/_jakebrereton_images/Ben Player - https://www.instagram.com/ben_player/?hl=enMovement Magazine - https://movementmag.com/

Discussion with Danielle Gescheit (Head of Professional Tennis Operations, Tennis Australia); Dr Tannath Scott (Postdoctoral Research Fellow, University of New England / NSW Rugby League); Kim Crane (National High Performance Director, Surfing Australia); Tania Gallo (Head Sports Scientist, North Melbourne Football Club); and William Strange (CEO, SPT). On today’s show, we’re discussing how science and technology can be applied to get the most from athletes and coaches across a range of sports and environments. Our experts share their own definitions of high performance and what the most successful adoption of technology has been towards building a high performance culture in their organization. They share how to navigate the dysfunctional marriage of the art and science of coaching, including different approaches for working with "old school" gut coaches vs "new school" data-driven leaders. We round out the conversation with a look into trends, both positive and negative, in the field of sports science. Guest Bio's, More Episodes and Show Notes: https://sportstechfeed.com/

In this episode of Memoirs of Successful Women, Transformation Specialist Annie Gibbins interviews Layne Beachley. Layne Beachley AO is widely regarded as the most successful female surfer in history being the only surfer, male or female, to claim six consecutive world titles (1998-2003). Layne then went on to win a 7th world title in 2006 before retiring from the ASP World Tour two years later. On Australia Day 2015, Layne was awarded with an Officer of the Order of Australia for her distinguished service to the community through support. In September 2018, more than a decade after winning her record breaking seventh world surfing crown, Layne returned to the water to win the inaugural World Surf League, Masters World Championship. In between winning world titles and leading surfing to its Olympic debut in Tokyo 2020, as current Chair of Surfing Australia, Layne spends her time transforming lives and awakening consciousness by challenging limiting beliefs through her workshops, one-on-one mentoring and inspiring keynote presentations. Overcoming two bouts of chronic fatigue, depression, life threatening injuries and self-doubt, Layne believes our fears and limitations are a hot spot for growth and opportunity. From Borneo to Brisbane, Sydney to San Francisco, Hawaii to Hobart, Layne travels the world sharing her profound and practical knowledge and life lessons to help you turn your ideas and intentions into winning actions. Her exploits are astounding, her attitude unwavering, her achievements inspirational. --- Send in a voice message: https://anchor.fm/annie-gibbins/message

Layne Beachley was awarded with an 'Officer of the Order of Australia' for her distinguished service to the community through support for a wide range of charitable organisations, as a mentor for women in sport and as a world champion surfer. Layne is widely regarded as the most successful female surfer in history. The only surfer, male or female, to claim six consecutive world titles (1998-2003). Layne then went on to win a 7th world title in 2006 before retiring from the ASP World Tour in 2008.  In 2015 Layne became Surfing Australia's new Chairperson and is the first former female World Champion of any sport to take on the role as Chair in a National Sporting organisation. Layne has an abundance of value to give as she's endured the worlds greatest highs but also many deep, dark lows with mental, physical and emotional breakdowns that completely changed her perspective of the world and of her life! Listen to this episode to learn about the power of breathwork, mindset coaching, emotional healing and so much more. If you're committed to changing your life's perspectives and getting more out of everyday like Layne, check out all the coaching and online program opportunities for you at yourlifeofimpact.com (yourlifeofimpact.com) Follow Layne online: W https://www.laynebeachley.com/ (https://www.laynebeachley.com/) Other resources discussed: Golden circle and Atomic Habits with james clear: https://jamesclear.com/identity-based-habits (https://jamesclear.com/identity-based-habits)   Louise Hay, You Can Heal Your Life: https://www.louisehay.com/ (https://www.louisehay.com/)

At the age of 16 Layne Beachley became a professional surfer and went on to become the greatest surfer in history securing 7 world titles and has recently just won her 8th world Masters championship. But her success hasn’t come without hurdles. In our chat Layne shares how her first 6 world titles were won on fear, and her sweetest one was the 7th which she embraced the language of love, realised she was enough and gave up the struggle. Having losing her mum early in life, finding out she was adopted at the age of 8 years, and chronic fatigue later in life Layne has fought her was back to herself. Married to Kirk Pengilly from INXS fame, Layne lives a full life as a keynote speaker and currently serves as the chair of Surfing Australia. Layne is as down to earth as you’d expect and is the evidence of someone who challenges not only their external world, but her internal world on a daily basis seeking to live an unstoppable life. Soak up the love of life that oozes from Layne Beachley. Connect with Layne: Website: www.laynebeachley.com Layne Beachley Foundation: www.laynebeachleyfoundation.org.au Instagram: www.instagram.com/laynebeachley Facebook: www.facebook.com/laynebeachleyofficial

A huge episode of Lipped as Jimmy & Cahill are joined by guest co-host Paige Hareb to break down all the highlights, low lights and stories coming out of an epic J Bay event.  Plus Jimmy tries to justify the Facebook deal.... We then look ahead to the Tahiti Pro and discuss the history of the event, the key story lines and which girls Paige thinks would huck over the ledge. Our interview this episode is with Bede Durbidge.  Since retiring from the tour and last speaking with us on Lipped Bede has taken on the role of Elite Program Manager at Surfing Australia.  We talk about the changes and development he has seen at Surfing Australia plus his own development as a coach, the road to the Olympics, wave pool training sessions and the future of the sport. So much surf it hurts all fuelled every episode by Rogue Wave Brewing. Head to Shapers dot surf and use the code BARREL for 15% off store wide.

Damian Farrow joins Marc for a chat.  He holds a joint appointment within the College of Sport & Exercise Science at Victoria University, ISEAL, and the Australian Institute of Sport (AIS). He has worked with a range of AIS and National sports programs including the AFL, Cricket Australia, Tennis Australia, Netball Australia, Surfing Australia, the Australian Rugby Union and is currently National Lead of Skill Acquisition for Swimming Australia.

Dr. Josh Secomb is a Strength and Conditioning Coach at Queensland Academy of Sport. Previously he was the Lead Physical Preparation Coach at Surfing Australia. In addition, Josh has worked in the AFL (Brisbane Lions) and with athletes in the NRL and the Hockeyroos. His formal qualifications include a PhD in Sport Science (Strength and Conditioning) at Edith Cowan University in collaboration with Surfing Australia and a Bachelor of Exercise and Sport Science (Honours) from the University of Newcastle. Quotes “The guys were doing 40-80 waves per session in a two hour block” “The thicker the muscle in the Vastus Lateralis, the increase in force producing capabilities” “You can always pick a surfer by seeing them run” “Anecdotal data can be more useful at times because you can act on it quicker” “If I have a message to deliver, its my responsibility if it is understood or not” “Whatever happens next, make sure you make yourself irreplaceable” Shownotes 1) The sort of fatigue, waves surfed and distance covered in a 2 hour surf session 8:47 2) How greater leg strength helps with turns but maybe not with airs in surfing 13:54 3) To decrease injury risk in landings look for a 350% BW peak force minimum threshold on the Isometric Mid Thigh Pull 16:47 4) Differences in lower body muscle architecture in surfing athletes 22:53 5) Start with hypertrophy for producing more force in athletes 27:17 6) Why playing other sports was good for junior surfers physical development 33:29 7) Eccentric-concentric force plate variables Josh is interested in 40:59 8) Why some athletes would want more hypertrophy training to be heavier before big wave stops on the world tour 47:48 9) Why block periodization might not work with sports that need to peak every 2-6 weeks like surfing 56:55 10) The breakdown of how Surfing Australia would train pro surfers including movement prep and gymnastics training 58:30 11) Why doing more paddle training might not be the best answer for conditioning surfers and how to use eccentric accentuated training including jumping exercises 1:03:26 12) How to train the adductors and why it helps injury prevention for the knee 1:07:50 13) The importance of mobility for surfing 1:17:52 14) How Josh used video to bridge communication gaps and improve his coaching 1:22:48 15) Stu Kennedy’s underdog wild card run at Snapper Pro 2015 and Bede’s comeback from injury 1:39:46 People mentioned (tag surfing Australia HPC) 1) Ben Dascombe 2) Rob Lockie @drboblockie 3) Jeremy Sheppard @sheppardcoach 4) Dan Baker @danbakerstrength_ 5) Lina Lundgren @locasbotas 6) Bryan Mann @jbryanmann 7) Kieran Young @kieran_p_young 8) Sophia Nimphius @docsoph 9) Sally Fitzgibbon @sally_fitz 10) Phil Wagner @drphilwagner 11) Daniel Cohen @danielcohen1971 12) Mark Andrews 13) Angus Ross @angusrossNZ 14) Tim Browne @curralley 15) David Boyle @davidwayneboyle13 16) Stu Kennedy @stueykennedy 17) Chippa Wilson @chippawilson 18) Bede Durbridge @bededurbo

Maurice Cole is an Australia surfer, shaper and cultural icon – he was also our most popular and downloaded guest of 2017. Maurice recently wrote a somewhat controversial article on Beachgrit.com questioning the success of Surfing Australia in developing new world title contenders. Lipped caught up with Maurice to discuss his passion for Australian surfing and why his article was a call to arms rather than direct criticism.   The conversation is made all the more interesting by Cahill’s role as high performance coach with Surfing Victoria and being part of a generation of surfers that was supported by brands rather than the government. We also chat big wave design and whether Maurice could or would build a quiver for a world title contender in 2018. Passionate, sometimes controversial and always entertaining – Maurice in full flight is a joy to behold! This episode will definitely kiss you where it feels good!

Full episode info and Show Notes: www.wearelookingsideways.com Seven times ASP world champion, chair of Surfing Australia, ISA Executive Committee member, founder of the Layne Beachley Aim For The Stars Foundation, big wave pioneer; I've been lucky enough to speak to some big hitters on the show over the last year, but Layne Beachley, my guest for episode 028 is right up there. I sat down with Layne at her place in Sydney in December 2017, and we dived right into it, covering the highs and lows of an incredible career. Among the items up for discussion: Layne on how her first six titles were won in a state of fear; how her fierce competitive spirit with driven by a search for belonging; the long fight to gain parity with men in the professional surfing world. Great episode this, with one of Australia’s best-loved athletes. Thanks for coming on the show Layne! As usual, thanks to Scott Nixon (www.scottnixon.co.uk) for post-production help and Matt Ward (www.linguistine.com) for the theme tune.

In this episode of the Pacey Performance Podcast I am speaking to newly appointed Director of Performance Services at the Canadian Sports Institute, Jeremy Sheppard. This is Jeremy's second outing on the podcast with his first coming back in episode 28 when he was working for Surfing Australia. Jeremy's enthusiasm is infectious and it was great to hear that he is loving being back home in Canada and how he is making the most of the outdoor lifestyle. In this episode you will learn - Who is Jeremy Sheppard (background, education and current role) Developing the ability to move from board room to the gym Leadership styles Developing a performance model Monitoring and manipulating training load Managing jumping in jumping sports This episode of the Pacey Performance Podcast is sponsored by Coach Me Plus. This episode is also sponsored by Vald Performance, the team behind the NordBord. Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast. Jeremy can be found on Twitter @SheppardCoach Enjoy PP

Dr Jeremy Sheppard outlines some of the methods he & his team use to train elite level surfers, and gives recommendations for exercise and training that compliment all levels of surfing, surf longevity and injury prevention.

Dr Jeremy Sheppard outlines some of the methods he & his team use to train elite level surfers, and gives recommendations for exercise and training that compliment all levels of surfing, surf longevity and injury prevention.

In this episode of the Pacey Performance Podcast I have the massive privilege of speaking with head of strength and conditioning and sports science manager at Surfing Australia, Jeremy Sheppard. Jeremy doesn't do loads of things like this so it was great to have a chat and discuss a sport that is known little about. Jeremy has countless publications to his name including journal articles, book chapters and books.    In this episode you will learn -    The demands of surfing  Transferring knowledge from traditional sports to surfing  How to assess landings  Development of a performance testing protocol  How to keep travelling athletes accountable & reliable    Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk.    Jeremy can be found on Twitter @SheppardCoach    Enjoy  PP