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Buckle up. In this episode, we get real about what it's like to raise kids between the ages of 10 to 18 in a world that looks nothing like the one we grew up in. From the emotional rollercoaster of middle school years to navigating social media, anxiety, and the constant pressure to be “on,” we break down the mental load parents are carrying—and what actually helps. Spoiler: It's not control, and it's definitely not panic.Join us as we unpack what long-leash parenting really looks like, why emotional regulation (yours and theirs) is key, and how to create that solid, secure attachment your kids need—without micromanaging them into dysfunction. Whether you're dealing with defiance, withdrawal, or just trying to keep your cool through the chaos, this episode will leave you feeling seen, supported, and maybe even a little more sane. Episode Highlights:[0:03] - Why parenting tweens and teens feels harder than ever. [1:43] - Understanding adolescent brain development and modern challenges. [4:35] - Colette shares her anxious “blue dot” tracking phase and why it's so relatable. [6:13] - The “long leash, large corral” approach to parenting. [10:29] - Replacing lectures with Socratic conversations to foster trust and independence. [13:49] - Colette's unforgettable car ride convo and why staying calm matters. [16:50] - How to view misbehavior as a lack of skills—not a reason to punish. [17:33] - Why regulating your emotions is the parenting superpower. [19:50] - The horse whisperer metaphor that'll change how you parent forever. [24:32] - Parenting the “Polaroid” child: Navigating confusing or unclear behavior. [26:35] - Laura's Life360 obsession and the new realities of teen safety. [30:18] - Why social kids might actually fare better than isolated ones. [33:41] - The dangerous rise of incel ideology and digital radicalization. [34:50] - The case for no phones in schools and delayed access to social media. [36:13] - Rejection in the age of Instagram: why it hits harder now. [38:59] - Talking to your teen about the long game and giving them vision. [40:50] - The crushing pressure of college admissions and why it's unsustainable. [41:41] - Final takeaways: connection over control, collaboration over lecturing. [44:32] - Letting go: Adolescence as labor and the importance of separation. [44:57] - One last reminder: regulate your emotions and help them learn to do the same. Resources:
Hey Y'all.This one's for the parents out there who've ever thought, “Is it me? Or is this child just... a lot?” I'm chatting with the absolutely brilliant Mary Van Geffen, the original spicy kid whisperer. We're talking emotional regulation (yours and theirs), tweenagers with big energy, and what happens when you're a recovering people pleaser trying to raise a tiny human who has zero interest in pleasing anyone. Mary is warm, funny, deeply wise, and this conversation is packed with truth bombs you won't forget.Highlights:(2:59) Defining a "Spicy One"(7:18) Parenting Strategies for Spicy Ones(8:52) Handling Defiance and Self-Care(32:17) Gentle Parenting and Authoritative Parenting(32:33) Dealing with Physical Outbursts(32:50) Navigating People-Pleasing and Good Girl Mentality(35:55) Parenting Tweens and Teens(38:50) Final Thoughts and Rapid Fire QuestionsFind out more about Mary:WebsiteInstagram: @maryvangeffenClassesMoms of Spicy OnesPurchase the live classQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is Proudly Produced by Wavemakers AudioMentioned in this episode:www.Neurohacker.com/shockandyall and use the code SHOCKANDYALL to get 15% off your first order
In this episode, I'm joined by parenting expert and author Michelle Mitchell to talk all things parenting tweens and teens!!
Join host Tess Connolly, LCSW, for Part 2 of an insightful conversation with Karleen Savage who is a TEDx Speaker, hostage negotiator and a seasoned parent who is committed to empowering parents in building confidence within their teens. ⭐ Discover how Karleen's diverse life experiences have guided her to work closely with teenagers, sharing valuable insights from both her personal and professional journey. ⭐ Karleen introduces her "Confident Teen Blueprint," breaking down the three essential components that help parents guide their teens toward self-assurance. ⭐ Tess and Karleen explore these components in detail, offering real-life examples of how they apply to everyday challenges with teens. ⭐ The conversation delves into how parents can effectively manage conflict with their teens, navigating both their child's and their own developmental journey. ⭐ They discuss the significance of building and maintaining trust between parents and their tweens/teens, alongside the need for consistency in parenting approaches. ⭐ Karleen highlights the importance of recognizing that parenting teens often involves managing conflict, providing support, and guiding them through difficult, messy stages. ⭐ She shares fascinating insights from her work as a hostage negotiator, drawing parallels to parenting strategies that help resolve conflicts by fostering understanding and perspective. ⭐ Karleen outlines five key skills parents can use to navigate through complex problems ("wicked problems") with their teens, helping them grow as more effective, thoughtful parents. ⭐ Through relatable examples, Karleen shows how these skills can be applied in real parenting situations, offering a roadmap for handling conflicts and improving communication with tweens and teens. ⭐ Tess and Karleen conclude by discussing the concept of "holding space" for your child, with Karleen sharing a personal story about using this approach with her own daughter to highlight its importance in fostering connection and resolution during conflicts. ⭐Karleen is most grateful for the pre call with Tess and it helped remind her of how human we are. Find out more about Karleen Savage here
New Episode #278 of the No Problem Parenting Podcast!
JoAnn Schauf founded Your Tween and You, writes her blog, The Tween Times, coaches parents and adolescents, and speaks at conferences and to parent groups. After earning her Master of Science in Counseling, she worked as a therapist in a psychiatric hospital and served as a counselor in secondary schools and colleges. Her interactions with parents of tweens, who were confounded by their children's burgeoning adolescence and the influence of technology, led her to write her best-selling book Loving the Alien, How to Parent Your Tween. As the parent of four, she experienced the same challenges and frustrations! JoAnn lives in Austin, Texas and spends her free time volunteering and on the beach in California. You can reach her at yourtweenandyou.com Summary Introductions and background @ 0:00 JoAnn Schauf shares her background, starting as a fashion major but then transitioning to psychology and counseling. She opened her own business, Your Tween and You, about 6 years ago to help parents navigate the challenges of raising tweens. The challenges of parenting tweens @ 2:04 JoAnn discusses the common challenges parents face when their children transition from happy, compliant kids to more distant, independent tweens. She explains the "trio of trials" tweens face - puberty, identity search, and underdeveloped decision-making skills - that contribute to this challenging phase. Importance of parent-child connection @ 6:00 Michael and JoAnn emphasize the importance of parents staying present and connected with their tweens, even when the kids seem disinterested. Sharing stories, asking open-ended questions, and spending quality time together can help maintain the relationship. Strategies for effective communication @ 23:54 JoAnn provides specific tips for how parents can improve communication with their tweens, such as asking open-ended questions to get the full story rather than yes/no questions that shut down conversation. Resources and next steps @ 25:06 JoAnn shares information about her website, blog, and coaching services to help parents of tweens. She and Michael conclude by discussing the importance of raising happy, healthy children who will become future leaders.
Coming & Going - A Biblical Guide for your Parenting Journey
Parenting at any stage is hard. And as parents, we want to understand our kids better. But it always seems like as soon as we get one phase of life down, they quickly move onto the next one. For the next few episodes, join Pastor Joe as he spends some time looking at parenting in each of these phases of our kids' lives and learn from some of the best! Next up, parenting middle school students. If you have a middle school child or have ever worked with middle schoolers, you know that they're constantly challenging things—whether it's questioning your choice for dinner or expressing doubt about what's right and wrong. So, how can we, as parents, lean into their questions and maximize this season of life to foster their relationships with Jesus? On this episode of Coming & Going, Joe sits down with Chris Hansen, Woodside Troy's Lead Student Pastor, to talk about this season of parenting and more! Check it out!ResourcesCommunicating to Middle Schoolers by Ashley Bohnic | https://bit.ly/4bLUxVHThe Parent Cue - https://tinyurl.com/saebvffzSee omnystudio.com/listener for privacy information.
I'm thrilled to share my interview with Jen Swetzoff and Keeley McNamara, the editors of Anyway Magazine!Jen and Keeley share how they created this magazine especially for tweens and teens, featuring articles by both experts and kids about teen culture, style, relationships, community, creativity, health, and wellbeing. Their greatest hope is that Anyway Magazine can help kids feel normal and understood as they grow up.A full transcript of our conversation is available in the 10 for Teens + Tweens Ep. 097 show notes on EmpowerfulGirls.com.Connect with Anyway Magazine @AnywayMag, subscribe at AnywayMag.com (use code ANYWAY-15 for 15% off!)email: hello@anywaymag.com
In This Episode Brook and Tony discuss the unique stress that Tweens and Teen face in dealing with High Conflict Co-Parenting situations and how parenting styles can either mitigate the stress or exacerbate it. Giving the children room for expression and choice in direction for their lives and holding space and patience for their process is essential. Enjoy!! Get our Free High Conflict Diversion Program Booklet: “When Co-Parenting Doesn't Work.” https://www.highconflict.net/booklet Join our mailing list: Disengage and Thrive: One Email at a Time https://www.highconflict.net/emails For classes or one on one consults with Brook please visit our highconflict.net website to register.
A seminar presenting some tips and advice on raising tweens and teens in line with Kingdom values and principles.
Habits are a huge part of our lives, and making or breaking them can be tricky, so I've got a few tools to help you switch up your habits.. . .To help you, I created a "Habits" poster and worksheet. Get your printable in the 10 for Teens + Tweens Ep. 090 show notes on EmpowerfulGirls.com.
My guest on this episode is a returning guest! Rosie Nixon is a mum of two tween boys and passionate about reclaiming midlife.We chat about everything from how she is reinventing midlife - and her recent career pivot away from being Editor-in-Chief of Hello! magazine towards coaching and creating - to parenting tweens, tackling screentime and more.We also touch on how Rosie uses AI - namely Microsoft Copilot in Windows - to plan memorable holidays, how her kids are creating amazing artwork and how it's helping her with basic family life admin.This episode is brought to you by Microsoft, whose groundbreaking AI tool, Copilot in Windows, can make your life easier across work, home and family.If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.
Several of you requested an episode on clashing with parents. Guest Brooke Romney, a teen and tween parenting author, offers valuable insight on how both girls and their parents can strengthen their relationship. A full transcript of our conversation is available in the 10 for Teens + Tweens Ep. 089 show notes on EmpowerfulGirls.com.Connect with Brooke and check out her books:@BrookeRomneyWritesBrookeRomney.com
Sheri Glucoft Wong, author of Raising Kids, shares the importance of being a consistent parent, even when raising teens feels like a complicated maze. As a therapist, Sheri has a wealth of insight on how to effectively and consistently communicate with our kids. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesAs parents, we all have those moments when communicating with our teen feels easy, and other times when no matter what we say, it leads to conflict. Why is that? What makes the difference between feeling effective vs ineffective?This week we're exploring that idea with our guest Sheri Glucoft Wong, a nationally recognized family therapist and author of Raising Kids: Your Essential Guide to Everyday Parenting. Sheri introduces the concept of being “on your spot” as a parent – when you feel aligned in your head, heart, and gut about an issue, communicate it clearly to your teen, and they respond accordingly without a power struggle.What does it mean to be “on your spot” and why does it create cooperation not conflict? How can we get “off our spot” and start grasping for leverage through threats and consequences? Sheri explains why threats often backfire and how a simple “tweak” using “when/then” language instead of “if/then” can turn things around.The Power of Being “On Your Spot”Being on your spot as a parent means you feel clear and aligned internally about an issue, so you can take a firm yet kind stance with your teen. Sheri shares how parents have no trouble insisting kids wear seatbelts in the car – they never threaten or bribe, they just know it's non-negotiable. But with other issues, like manners or chore completion, they struggle because they're not fully on their spot.In our interview, Sheri describes how being on your spot means your head, heart, and gut all align – you intellectually know what your teen needs, you care enough to want that for them, and your instincts tell you it's the right thing. When all three are lined up, you can stand firm calmly and prevail without resorting to power struggles.From Threats to IncentivesWhen we're off our spot as parents, we often start grasping for leverage over our teens through punishments and consequences. We take away devices or restrict privileges trying to motivate them. But Sheri explains that while limits are fine, threats rarely work and can backfire.Instead of “if/then” threats, Sheri suggests “when/then” incentives. Rather than saying “if you don't complete your homework, you lose phone privileges,” say “when you complete your homework, you can have phone time.” This small tweak eliminates the threatening tone and helps motivate cooperation.Reframing Difficult ExperiencesNo matter how much we want to shield our teens from pain, they'll inevitably face disappointments that are out of our control – a pandemic, social conflict, a lost game. But as Sheri explains, what truly shapes the impact isn't what happens to teens, but rather what they make those events mean.As parents, we have power to reframe difficult situations and influence how our teens internalize them. We can encourage resilience rather than victimhood by discussing values and modeling emotional management. By focusing on what they can control, not what happens to them, we help teens build lifelong coping skills.Additional Topics: Why labeling kids “bullies” or “victims” can backfire Understanding teen emotions without over-identifying Indulging tantrums vs. fostering independence Teaching teens to handle disappointment If you enjoyed this episode, check out Sheri's book Raising Kids: Your Essential Guide to Everyday Parenting for more great insights!Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Trying to convince a stubborn teenager to see things your way can feel impossible at times. They seem completely stuck in their perspectives, unwilling to listen to reason or logic. So how do we get through when teen minds seem closed off?According to our guest Michael McQueen, the root of the issue lies in outdated persuasion tactics. When trying to sway teens, most parents rely on giving information, evidence and rational arguments. But as Michael explains, this only taps into one small part of the brain–the rational, thinking prefrontal cortex.The majority of our decisions and viewpoints are actually shaped by a more impulsive, instinctual part of the brain. For teens, who are still developing cognitively, this portion of the brain wields even more influence. So if we want to change a teen's mind, we have to learn what truly motivates it.The Teenage BrainIn his book “Mind Stuck,” Michael refers to the two processing centers of the brain as the “inquiring mind” and the “instinctive mind.” The inquiring mind takes in information and analyzes it logically before coming to conclusions. But for most people, only around 5-10% of decisions happen here.The instinctive mind is much faster, making snap judgments based on emotions, biases and self-preservation. This is the mind that judges whether someone is in our “tribe,” and causes us to have gut reactions. For teens with underdeveloped prefrontal cortexes, nearly all decisions happen via the instinctive mind.So when parents offer rational arguments to change teens' behavior, teens brush them off–because facts and data barely penetrate their instinctive way of thinking. Actually, pushing logic often backfires, causing teens to dig their heels in defensively.Instead, Michael suggests appealing to the instinctive mind by building trust and rapport. One way to do this is through vulnerability and finding common ground.Getting on Their WavelengthTrying to assert authority or superiority when conversing with teens is unlikely to get us anywhere, Michael says. Teens are inherently skeptical of parents' knowledge and worldliness. The instinctive mind wants to stick with the tribe–and for teens, parents are not members.That's why Michael suggests having authentic conversations where we come alongside teens humbly. Saying “I don't have this all figured out” or “I'd love to hear your take on this” demonstrates that we respect their autonomy. It also diffuses tension so they drop their defenses.Michael also discusses the importance of developing trust by upping oxytocin levels. The bonding hormone oxytocin determines how much we unconsciously trust someone. Releasing it requires candidness and finding synchrony–walking together side-by-side can naturally build connection.Matching body language too obviously can feel disingenuous. But according to neuroscientist Dr. Paul Zak, going on walks is an easy way to build rapport with teens by mirroring cadence and getting on the same wavelength.Asking the Right QuestionsBeyond vulnerability and synchrony, the language we use with teens can foster influence and trust, Michael says. Asking questions is more productive than making statements. And there's an art to framing inquiries that defuse tension and make teens want to open up.We can preface questions by admitting we don't have the full picture. And we should ask out of genuine curiosity rather than trying to catch teens behaving badly or evaluate their choices. Our motive should be understanding their perspective.The way teens interpret our questions depends heavily on body language and tone as well. And the types of questions we ask can steer conversations productively or unproductively.More Than LogicWhile the instinctive mind drives most of a teen's decisions, the inquiring mind still plays a role too. Particularly as the prefrontal cortex develops, introducing facts, data and personal experience can supplement emotional appeals.Telling stories makes parents more relatable. And describing our own regrets and mistakes reassures teens that poor choices or failures aren't abnormal–everyone makes bad decisions in their youth.While logic alone rarely changes perspectives, when combined with vulnerability, rapport and the right questioning, facts can reinforce the influence parents have. Understanding and utilizing multiple persuasion tactics allows parents to get through even when teens' minds seem firmly stuck.In the Episode...On top of the topics outlined above, we also discuss: Why isolation impacts teen psychology How to have high stakes conversations Why consistency and boundaries breed respect Picking your battles as a parent To learn more from Michael and grab a copy of “Mind Stuck,” head to his website at michaelmcqueen.net. Thanks for listening–don't forget to subscribe! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Chris Martin, author of May Tomorrow Be Awake, shares his experience mentoring neurodivergent teens. Our discussion runs the gamut of the prevalence of neurodivergence in society to how the discipline of poetry has surprisingly opened doors for nonspeaking teens.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Tobias Rose-Stockwell, author of Outrage Machine, clues us in to how social media platforms manipulate emotions to keep us scrolling and riles us up. We talk about how the internet influences our beliefs and the pursuit of truth over winning arguments.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Maya Corbic, author of From Piggy Banks to Stocks, tells us how to turn allowance into financial lessons. Maya dishes on the potential dangers of blindly trusting financial advisors, the future of investing, and investing for generational wealth.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
If you are a parent of a tweenager or teenager, guardian or someone who wants to understand the mind field of parenting this episode is for you. By now I am sure most listeners know I am a mama to two daughters, and I have learnt that every stage of parenting needs a new how to manual and a whole new set of tools, understanding and perspective shifts. Unfortunately that doesn't really exist so the closest thing I could think of was to invite one of Australia's leading parenting experts to the show! Author Michelle Mitchell is joining us today to talk about the wild ride we call the teenage years! And also the tweenage years in the lead up to that. It has been a while since I was a teen, and I have a sneaking suspicion the world has changed a smidge since then. For this ep, I wanted to be able to share some of your family hiccups or concerns with Michelle too, so I put a call out to hear from you, our listeners on what you are experiencing with your teen to get some helpful advice that might create some more harmony in your home! So you will get to hear those specific questions during this conversation with Michelle – who I might add, has a terrific knack of making us parents not feel alone in all of this!! Michelle has written a brand new book called Tweens, what kids need now before the teenage years, plus the well known books A Girls Guide and A Guys Guide to Puberty, plus several other leading parenting books focused around wellbeing. She is also a regular parenting speaker and commentator, so we are in very good hands. Let's jump right in to this eye opening and supportive conversation to up-level this parenting mind field! Access to a free blog about when to give kids freedom and when not to: https://michellemitchell.org/something-bad-might-happen-5-things-parents-tell-themselves-when-making-decisions-about-firsts/ Find out more about Michelle here: https://michellemitchell.org/ -- To connect with us at Guide Your Light Network, visit Podcasts With Purpose | Guide Your Light Network or email info@guideyourlightnetwork.com **CLICK HERE TO BOOK A FREE DISCOVERY CALL ** LAUNCH YOUR PURPOSEFUL PODCAST -- Join our Instagram communities here: Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )See omnystudio.com/listener for privacy information.
Dr Gregory Scott Brown, author of The Self-Healing Mind, helps us bust myths surrounding mental health and self-care. We discuss the difference between mental health and mental illness and the keys to teen well-being.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Barbara Natterson-Horowitz and Kathryn Bowers, authors of the book Wildhood, explain the four needs of every adolescent as they transition to healthy adults. Plus, the surprising biology behind teen risk-taking behavior, particularly in groups!Exercise: Create a "Status Sanctuary"As Barbara and Kathryn discuss, the teen brain is primed to climb the status ladder. Teens are usually at the bottom of hierarchies with more experienced adults at the top making rules. Because of this, adolescents are constantly stressed about status. If your teen has ever acted like losing a friend or getting in a fight with a friend is “life or death,” according to Barbara and Kathryn, for teen's brains, it truly feels that way.To help relieve the constant underlying anxiety due to status climbing, Kathryn and Barbara suggest creating a “status sanctuary” where teens can be free from constant comparison. It doesn't have to be a spa-like experience, but it should ideally be done alone and sans technology. For your teen a status sanctuary might be something active, like going for a run or a hike. Or maybe they enjoy doing art, crafting, or baking. Encourage your teen to take a “status sanctuary” and offer to give them a room/space completely to themselves for one hour if needed. Remember, no looking at social media or scrolling through old text messages as both are social-status centered activities.
Dina Alexander, founder of EducateEmpowerKids.org, joins us to share her view on how to talk to tweens and teens about S-E-X and everything that comes with it. Rather than one big “talk” Dina encourages small, frequent talks to get the message(s) across. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Kelly and Juliet Starrett, authors of Built To Move, highlight the significance of physical activity, especially among teens. Being healthy is not only about exercising once per day for 45 minutes—Kelly and Juliet advocate for building movement into your day. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Susan Rogers, author of This Is What It Sounds Like, offers insight into what different tastes in music reveal about personality. Plus, how parents and teens can connect more deeply by sharing and exploring music. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Let's connect! Join me and thousands of other women on their journey toward healing and living a holistic lifestyle! Connect with Nellie Harden here!
Michelle Icard, author of Eight Setbacks That Can Make a Child a Success, returns to clue us in on what to say and do when our teens stumble and fall. We cover Michelle's easy three-step method to speaking to your teen about any failure. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Dennis Baron, author of What's Your Pronoun?, takes us on a journey through the evolution of pronouns. Younger generations are boldly claiming their linguistic identities—how do we better understand them?If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Devorah Heitner, author of Growing Up in Public, sheds light on the multiple ways we monitor teen's digital lives and the broader implications of constant surveillance. We also dive into the challenges and opportunities that arise when raising tech-savvy teens. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Susie Pettit has been helping women live the lives they love for over 20 years. She is the podcast host of the Love Your Life Show, offers the super successful Parenting Teens Survival Course, and runs a monthly membership for Midlife Warriors. She is a certified Parent, Life + Wellness Coach, and a mom of 5 sons ages 18-25. Susie helps women live lives that feel as good on the inside as they look on the outside. She spent more than half her life living a life she did not love; as a people pleaser and codependent perfectionist in constant pursuit of a ‘Martyr of the Year' award. She has the breadth of experience to teach firsthand about setting healthy boundaries, beating your inner critic, conscious parenting, and how to use mindfulness-based tools to beat overwhelm and anxiety. Listen in to hear Susie share: The benefits of parenting with faith in the universe over fear What codependent parenting looks like Steps to raise more confident, less anxious kids The importance of parenting your tweens/teens/young adults differently than you parented your 0-9 year olds - moving from the role of “manager” to “consultant” Your 3 most important jobs as a parent: Some assumptions parents make that lead to unnecessary conflict or drama in the house Her 5 Pillars of Parenting Teens Links mentioned: Join My September Retreat for Women Leaders at Work: Influence & Ignite: Be the Boss Your People Have Been Waiting For: shamelessmom.com/leaders Join my October Retreat for Women Entrepreneurs: Influence & Ignite: Be the CEO and Thought Leader You Were Born to Be: shamelessmom.com/bizretreat Susie's special tips for Shameless Moms: https://smbwell.com/sara Link to Co dependency quiz: smbwell.com/coda Connect with Susie: smbwell.com Susie on IG Susie on FB Get Susie's newsletter: smbwell.com/subscribe Susie's Parenting Teens Program: smbwell.com/parenting Susie's Life Coaching Program: smbwell.com/lifeschool We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Jarie Bolander, author of Ride or Die, shares his experience of parenting through grief and the stigma that comes with it as a man. His journey through grief toward resilience is a testament to the power of vulnerability with our teens and others.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Juna Grata and Dr. Edward Phillips, co-authors of Food, We Need to Talk, join us to discuss controversial health topics. We cover how parents can skillfully navigate tricky talks on weight, exercise, and dieting.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Jennifer Breheny Wallace, author of Never Enough, shares insight into modern day “achievement culture.” We discuss the hidden consequences of pushing teens too hard, and how to help teens balance achievement and fulfillment.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Brooke Romney, author of 52 Modern Manners for Today's Teenagers, takes us beyond basic etiquette to understand how manners shape important life skills and awareness in teenagers. We discover why manners matter more than ever in the digital age and post-Covid worldIf you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Dr. Caroline Leaf, author and clinical neuroscientist, shares wisdom from her years of study and practice helping kids develop healthy minds. She offers us practical tips on what parents can do to help their teens build mental resilience for years to come.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Tanith Cary, author of Feeling Blah?, clues us in on the science behind anhedonia, the technical term for “feeling blah.” Teens are reporting high levels of depression and anhedonia—we explore what parents can do to combat it. If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Catherine Read, author of The Genius of Home, helps us compare the advantages and challenges of homeschooling with traditional school, and how to handle the transition from one to the other and vice versa!If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Selena Rezvani, author of Quick Confidence, joins us to discuss misperceptions around confidence and resilience. We learn the counterintuitive role vulnerability and authenticity have in raising confident teens.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
John Schlimm, author of What Would Gen-Z Do, clues us in onto what's going on with Gen Z. What does the next generation do well, struggle with, and care about most? If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok
Pam Lobley, author of Why Can't We Just Play?, tells the story of how she got her family's summer schedule under control and created a stronger bond with her kids by embracing the notion of “doing nothing.” Tallo is a digital portfolio platform where your teen can apply for scholarships, internships, and opportunities. Check them out at https://bit.ly/tallotalkingtoteens Visit our website, https://bit.ly/talkingtoteenswebsite, to sign up for our newsletter so you'll never miss an episode!
Jonah Berger, author of Magic Words, teaches us techniques for what to say to get our way. An expert on influencing techniques, Dr Berger clues us in on the six types of language and which to use to get through to stubborn teens.Tallo is a digital portfolio platform where your teen can apply for scholarships, internships, and opportunities. Check them out at https://bit.ly/tallotalkingtoteens Visit our website, https://bit.ly/talkingtoteenswebsite, to sign up for our newsletter so you'll never miss an episode!
Dr. Brock and Dr. Fernette Eide, authors of The Dyslexic Advantage, delve into the intricacies of the dyslexic brain. We cover the incredible, though often hidden, strengths of a dyslexic brain, and advocating for better learning environments for all learners.Tallo is a digital portfolio platform where your teen can apply for scholarships, internships, and opportunities. Check them out at https://bit.ly/tallotalkingtoteens Visit our website, https://bit.ly/talkingtoteenswebsite, to sign up for our newsletter so you'll never miss an episode!
Berna Anat, author of Money Out Loud, helps us unpacks the tangle of personal finance and psychology to better understand our financial habits. It's never too late to change money habits for the better and pass on healthy financial behaviors to our teens!Tallo is a digital portfolio platform where your teen can apply for scholarships, internships, and opportunities. Check them out at https://bit.ly/tallotalkingtoteens Visit our website, https://bit.ly/talkingtoteenswebsite, to sign up for our newsletter so you'll never miss an episode!
Leon Logothetis, author of Go Be Brave, speaks about how bravery comes up in all aspects of life. We discuss the interplay of vulnerability, anger, and making peace when raising assured teens.Tallo is a digital portfolio platform where your teen can apply for scholarships, internships, and opportunities. Check them out at https://bit.ly/tallotalkingtoteens Visit our website, https://bit.ly/talkingtoteenswebsite, to sign up for our newsletter so you'll never miss an episode!
SHINING WITH ADHD EPISODE #114: Connection is Still the Key: Tweens, Teens, and ADHD with Dr. Carrie Jackson The Childhood Collective 5/24/2023 SUMMARY We share a lot about raising kids with ADHD, but how does parenting change as our children grow up? Parenting ADHD tweens and teens presents new challenges. From supporting your child as they strive for independence, to helping them discover their own solutions when they encounter problems, navigating each new season takes time. In reality, we think the strategy takes a big shift but connection is still the key! In this episode, Dr. Carrie Jackson shares her top tips for parenting tweens and teens with ADHD. MEET CARRIE Dr. Carrie is a licensed child psychologist based in San Diego, California, working with parents of teens with ADHD. She enjoys working with families, children, and teens with ADHD in her private practice and sharing evidence-based information online for families to access. In her free time, she enjoys staying active and trying new restaurants. AFFILIATE INFORMATION We talk a lot about emotionally healthy kids, and sleep is a huge part of that! That is why we LOVE Zenimal. When bedtime rolls around, we use this screen-free meditation tool for all our kids (really, we do!). It's fantastic for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a discount. LINKS + RESOURCES FREE Guide for Parenting Tweens and Teens with ADHD Raising Independent ADHD Teens Course Zenimals Website: use code: TCC for a discount! The Childhood Collective Instagram The Childhood Collective YouTube *Closed Captioning Available Have a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.com
Rachel Rider, author of Who You Are Is How You Lead, talks about getting in touch with how we want to show up for others. We discuss the power of self-regulation and somatic experiencing to help parents break free of ingrained patterns of interacting with their teens.Tallo is a digital portfolio platform where your teen can apply for scholarships, internships, and opportunities. Check them out at https://bit.ly/tallotalkingtoteens Visit our website, https://bit.ly/talkingtoteenswebsite, to sign up for our newsletter so you'll never miss an episode!
Become a Friend of the Show! – join our Patreon communityToday we're talking about our experience parenting tweens so far, those delightfully empathetic and inconsistently responsible 9-12 year olds of ours. We revisit our tween selves before sharing what's wonderful and challenging about living with our tweens. Then we share advice for other parents of tweens and the best resources we've found for parenting tweens. Fellow tween parents, you're doing great!Mentioned on the show:Threw It On The Ground videoFirst Phone: A Child's Guide to Digital Responsibility, Safety, and EtiquetteNewsletter with the tween throwing up analogy (also referenced in Cup of Jo post linked below)Me and My FeelingsHow To Talk So Teens Will Listen, And Listen So Teens Will TalkUntangled: Guiding Teenage Girls Through the Seven Transitions Into AdulthoodParenting Without Power StrugglesCup of Jo Posts on tweens/teenagers: A List of Things to NOT Do If You Have Preteens; What Has Surprised Me About Preteens; 11 Reader Comments on Parenting Teenagers14 Talks By Age 14: The Essential Conversations You Need to Have with Your Kids Before They Start High SchoolJumanji: Welcome to the JungleLululemon crossbody bag / and the crossbody bag that Kelsey has Become a Friend of the Show! – join our Patreon communityConnect with us on Instagram: @higirlsnextdoorSee show notes on our website: girlnextdoorpodcast.comWe love to get your emails: higirlsnextdoor@gmail.comYour reviews on Apple Podcasts really help the show - thank you! Hosted on Acast. See acast.com/privacy for more information.
Nick Gray, author of The Two Hour Cocktail Party, shares his journey from a shy person with social anxiety to building a robust social network. We discuss how to turn your house into a gathering place for your teen and their friends. Tallo is a digital portfolio platform where your teen can apply for scholarships, internships, and opportunities. Check them out at https://bit.ly/tallotalkingtoteens Visit our website, https://bit.ly/talkingtoteenswebsite, to sign up for our newsletter so you'll never miss an episode!
Katherine Morgan Schafler, author of The Perfectionist's Guide to Losing Control, busts myths on perfectionism. Many people wear perfectionism as a badge of honor, but in reality it is a maladaptive behavior that can make parenting more difficult than it already is!Tallo is a digital portfolio platform where your teen can apply for scholarships, internships, and opportunities. Check them out at https://bit.ly/tallotalkingtoteens Visit our website, https://bit.ly/talkingtoteenswebsite, to sign up for our newsletter so you'll never miss an episode!Today's show contains a discussion on suicide. If you or a loved one is in crisis, please call the US National Suicide Prevention Lifeline at (800)-273-TALK or (800) 273-8255. You can also text them via Crisis Text Line (text HOME to 741741). All services are free, confidential and available 24 hours a day, seven days a week.Show Notes (00:00) Introduction to Perfectionism (and Katherine!)Katherine shares her background in psychotherapy and how she came to specialize in perfectionism. Plus, the modern shift of “perfectionism” meaning “balanced”—and yet how being “balanced” is often exhausting in today's world! As Katherine notes, “...if you're feeling out of balance, do less, not more.”We also discuss the two perfectionist modes: adaptive and maladaptive. Perfectionism is not inherently bad. It's incredible that humans can have an ideal in their minds and set to work to create a more “perfect” reality. Healthy perfections know the ideal is meant to inspire. Unhealthy perfections conflate achievement and inspiration. Katherine shares two questions we can ask to determine if someone's (or our) perfectionism is adaptive/healthy or maladaptive/unhealthy. (11:40) - Perfectionism and Self-Worth Katherine helps us explore how perfectionism is often misconstrued. We discuss how people often use the term "perfect" to describe moments that are complete, but not necessarily flawless. Often when someone says they had a “perfect” day, they mean there was nothing missing, not that every single moment was flawless. Feeling we are not perfect can sometimes manifest in sneaky ways. Katherine presents how exalting others can sometimes be a down-judgment on our own character. Saying things like “Well of course she can land that job” or “It makes sense the coach gave him the award,” is actually a down-judgment on ourselves. Katherine clues me in on ways we can recognize the talents of others , without overlooking our own awesomeness. (18:50) The Teen Brain, Dramatics, and SuicideKatherine and I talk about how the teen brain does feel emotions more keenly and more intensely because it is still developing. In many respects, this makes our teens more vulnerable to big emotions. With rising rates of teen suicide, Katherine encourages parents to speak to their teens directly. She believes the single most important question parents can ask that might save their teen's life from suicide is: “Have you ever thought about ending your life?” She shares why it works…To listen to the full episode, become a member! Visit talkingtoteens.com
On this week's episode I will share my #1 strategy for decreasing your stress and increasing your happiness during the often difficult time of parenting tweens and teens. Spoiler alert.... It involves caring for yourself! Would you like to enter a contest to win a $50 gift card to Balance Bound?!! Balance Bound is home to the Balance Bound Planner (Dated and Undated planners). This planner contains sections for: Work, Self, Others and Home to help you create more balance in your life. Balance Bound also has beautiful stationary, journals daily planning sheets and more!Here's how to enter:Write a review for the Your Zen Friend podcast on your podcast app Take a screen shot (aka photo) of your review Send me your review! Once the podcast receives 50 reviews on Apple Podcast I will draw a winner at randomThe winner will be announced on an upcoming podcast episode Here's where to send your screen shot: Email me at: YourZenFriendPod@gmail.comFind me on instagram @YourZenFriendPodPlease join our private Facebook group where we connect throughout the week by going to: : www.facebook.com/groups/yourzenfriend/For more information on Lauren's counseling services check out: www.LaurenCounseling.com
Let's be real: Middle school is tough. Whether you're the parent of a tween or having flashbacks to 7th grade, almost all of us can relate to the trickiness of pre-teen years. Body changes, hormones, first crushes, rejection, bullying, friend drama… There's a lot going on. How can we support our kids (and ourselves) through the trials of tweendom? That's the question Dr. Becky discusses with this week's guest, award-winning young adult author and radio producer Hillary Frank. Inspired by Hillary's latest project, a fictional podcast about middle school called Here Lies Me, the two talk about difficult peer dynamics and the foundational skills kids need to navigate issues like consent, harassment, and belonging. Their conversation emphasizes the importance of talking to our kids about tricky topics—even before they enter the tween years—and empowers you with practical strategies and scripts to have those conversations. Join Good Inside Membership: http://www.goodinside.com Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside Sign up for our weekly email, Good Insider: https://www.goodinside.com/newsletter Today's episode is brought to you by the following sponsor: ByHeart, is the first new infant formula brand in over 15 years to completely re-think, re-write, and reimagine what's possible. They took a five-year deep dive. Working with leading scientists and pediatricians to create a formula that gives your baby BOTH clinically proven benefits (like easy digestion, less spit up, softer poops) AND the cleanest ingredients. ByHeart is the first US infant formula to be Clean Label Project certified, so no corn syrup, maltodextrin, palm oil, or soy. Learn more at www.byheart.com and join their waitlist for new customers—opening soon! When you're able to order, use code GOODINSIDE15 for 15% off your first purchase or subscription plan order.