Podcasts about not you it

This week's show lingers on distance, memory, and the quiet ache of things left behind as Emmett Davenport and Lady Attercop guide you down long roads and longer goodbyes. It's a night of wandering hearts, fading signals, and the fragile weight of what remains. WARNING! This show is for adults. We drink cocktails, have potty mouths and, at least, one of us was raised by wolves. The Clockwork Cabaret is a production of Agony Aunt Studios. Featuring that darling DJ Duo, Lady Attercop and Emmett Davenport. Our theme music is made especially for us by Kyle O'Door. This episode aired on Mad Wasp Radio, 04.12.26. New episodes air on Mad Wasp Radio on Sundays @ 12pm GMT! Listen at www.madwaspradio.com or via TuneIn radio app! Playlist: The Head And The Heart – Rivers And Roads Jolie Holland – Moonshiner Patsy Cline – Strange Leon Redbone – Ain't Misbehavin' (I'm Savin' My Love for You) Nathan Oliver – A Dark History Why Are We Building Such a Big Ship? – Thin World Waltz Johnny Cash – The Mercy Seat The Little Willies – It's Not You It's Me k.d. Lang – Trail of Broken Hearts The Sons of the Pioneers – Tumbling Tumbleweeds Hank Williams – I'm So Lonesome I Could Cry Glenn Campbell – Good Riddance (Time of Your Life) Nick Cave – I'm Your Man DeVotchKa – Such a Lovely Thing Nouvelle Vague – Confusion (feat. Mélanie Pain) Babyshambles – There She Goes Unwoman – Wicked Game The White Stripes – Conquest Joe Strummer & the Mescaleros – Johnny Appleseed Jann Castor – Kalkajaka Polka Walter Sickert & The Army of Broken Toys – ViktaGraph Concrete Blonde – Walking In London Paul Kelly & the Messengers – Dumb Things Frenchy and the Punk – Blood Peter Murphy – Deep Ocean Vast Sea Siouxsie & The Banshees – The Last Beat Of My Heart The Sisters of Mercy – No Time to Cry

This week's show lingers on distance, memory, and the quiet ache of things left behind as Emmett Davenport and Lady Attercop guide you down long roads and longer goodbyes. It's a night of wandering hearts, fading signals, and the fragile weight of what remains. WARNING! This show is for adults. We drink cocktails, have potty mouths and, at least, one of us was raised by wolves. The Clockwork Cabaret is a production of Agony Aunt Studios. Featuring that darling DJ Duo, Lady Attercop and Emmett Davenport. Our theme music is made especially for us by Kyle O'Door. This episode aired on Mad Wasp Radio, 04.12.26. New episodes air on Mad Wasp Radio on Sundays @ 12pm GMT! Listen at www.madwaspradio.com or via TuneIn radio app! Playlist: The Head And The Heart – Rivers And Roads Jolie Holland – Moonshiner Patsy Cline – Strange Leon Redbone – Ain't Misbehavin' (I'm Savin' My Love for You) Nathan Oliver – A Dark History Why Are We Building Such a Big Ship? – Thin World Waltz Johnny Cash – The Mercy Seat The Little Willies – It's Not You It's Me k.d. Lang – Trail of Broken Hearts The Sons of the Pioneers – Tumbling Tumbleweeds Hank Williams – I'm So Lonesome I Could Cry Glenn Campbell – Good Riddance (Time of Your Life) Nick Cave – I'm Your Man DeVotchKa – Such a Lovely Thing Nouvelle Vague – Confusion (feat. Mélanie Pain) Babyshambles – There She Goes Unwoman – Wicked Game The White Stripes – Conquest Joe Strummer & the Mescaleros – Johnny Appleseed Jann Castor – Kalkajaka Polka Walter Sickert & The Army of Broken Toys – ViktaGraph Concrete Blonde – Walking In London Paul Kelly & the Messengers – Dumb Things Frenchy and the Punk – Blood Peter Murphy – Deep Ocean Vast Sea Siouxsie & The Banshees – The Last Beat Of My Heart The Sisters of Mercy – No Time to Cry

Today, we award our Lillard's (like the Oscars). To qualify, it just has to be a movie we watched this year. If you're interested, here's what we picked: •Best Host: Nick Johnson •It's Not You It's Me (film we were too hard on): Heat •Best Actor John Trovolta, Blow Out •This Is So Horny I Hate It: Hellraiser •Best Looking: Paris, Texas •Best Jason (slasher) Pinhead •Best Movie That Actually Came Out in 2025: Sinners •Best “White Guys With Glasses Love This Movie” Movie: Mask of the Phantasm •Best Movie Named T2 (repeated title or best in a franchise): Zombie Island •Best Actor in the Worst Movie: Ken Foree, TCM III •Sloppiest Movie: Hellraiser II •Driest Movie: Paris, Texas •Worst Movie: Scream 7 •Biggest Surprise: Mission Impossible The final Reckoning •Best Character: Nada, They Live •Best Supporting Character: Doc Brown, Back to the Future •Best Korean Film by Park Chan-Wook (Best Foreign Film): Perfect Blue •Most Disappointing: Scream 7 •Best Vampire: Irish Vampire from Sinners •I'm Horny… For Love? Christine •Boring: TCM III •Best Philip Seymour Hoffman (Actor We Watched the Most) Harry Dean Stanton •Best Lynch (Director We Watched the Most): John Carpenter's Christine •Best Vibes The Fog •Most Tears: Paris, Texas •Best Action: Blow Out •Best Comedy: Nirvanna the Band the Show the Movie •Best Horror: Hellraiser   Eating Soup Alone is a bi-weekly podcast hosted by Christopher Crumley and co-hosted by Nick Johnson. Each episode contains roughly an hour of rambling about anywhere from one to four movies (or so). New episodes uploaded every other Monday. Twitter: https://twitter.com/esapod Instagram: https://www.instagram.com/eatingsoupalonepod/ YouTube: https://www.youtube.com/channel/UCO94CGwlvvUgBMYTvipw5NQ TikTok: https://www.tiktok.com/@eatingsoupalone Patreon: https://www.patreon.com/esapod Website: https://www.eatingsoupalone.com Special thanks to Craig Garwood for our theme music.

Dans ce 2e épisode de La Seleção, je vous partage mes recommandations d'albums : sans analyse technique, sans posture d'expert — juste du ressenti, du hip-hop, du R&B et des projets qui méritent une vraie écoute.Au programme :Sasha Keable – Act II, une vibe R&B UK envoûtante.Nafe Smallz – It's Not You It's Me, du rap mélodique sauce UK.J. Cole – The Fall Off, double album dense et réfléchi.Bruno Mars – The Romantic, feel-good funk/soul après 10 ans d'absence solo.AMK – Outsider Partie 2 : H'ella Stories, Rap FR inspiré US.Arma Jackson – No Man's Land, la touche Suisse bouncy et mélodique.Si tu cherches des recommandations d'albums hip-hop, rap et R&B 2026, cet épisode est pour toi.Lance l'épisode, prends la route, et viens me dire ce que tu en penses.Abonne-toi à Dedicated Podcast et laisse 5 étoiles si le format te parle.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In just five years, BROCKHAMPTON became a Hip-Hop comet, shooting by with seven albums and it could've been more! With those works, they went from free-wheeling Mixtape-sounding albums to more mature works lyrically and sonically. Its obvious that they couldn't have existed in previous eras but could it be done ever again?TIMESTAMPS:Weekly Music Roundup - (1:06)Ben:Don Toliver - OctaneLord Jah Monte Ogbon - As of NowLooking at Birds - Living RoomBy Storm x Injury Reserve - My Ghosts go GhostJordan Ward - BACKWARDWale the Sage - Hug Me As If We Were To Die TomorrowNafe Smallz - It's Not You It's MeThe Game x DJ Drama - Gangsta Grillz EMNTZu - Ferrum SidereumSkrillex - KoraLabrinth - COSMIC OPERA ACT ICharlie:Terrace Martin - PASSIONPJ - Why Do Feelings Matter AnywayLabrinth - COSMIC OPERA ACT ITeeZandos - STILL ODDNija - What I Didn't SayXV & MIKE SUMMERS - The Kid With The Green BackpackTopic Intro/Ben's Research House - (15:00)Saturation - (20:26)Saturation II - (26:45)Saturation III - (36:18)Iridescence - (46:00)Ginger - (53:54)Roadrunner: New Light, New Machine - (1:00:26)The Family - (1:05:41)TM - (1:09:48)Lighter Note - (1:18:34)Thanks for listening. Below are the Social accounts for all parties involved.Music - "Pizza And Video Games" by Bonus Points (Thanks to Chillhop Music for the right to use)HHBTN (Twitter & IG) - @HipHopNumbers5E (Twitter & IG) - @The5thElementUKChillHop (Twitter) - @ChillhopdotcomBonus Points (Twitter) - @BonusPoints92Other Podcasts Under The 5EPN:"What's Good?" W/ Charlie TaylorIn Search of SauceBlack Women Watch...5EPN RadioThe Beauty Of Independence

01. 杨乃文 - 月亮，月亮02. Anthony Russo - u & i 03. Karencici-It's Not You It's Me04. NEIKED _ Portugal_ The Man - Glide05. Lainey Wilson - Whirlwind06. BRÍET - Sólblóm07. Lionel Richie_Toots Thielemans - Nothing Else Matters08. Madonna - Falling Free09. 凡人二重唱 - 我要擁有我自己的明天10. 江淑娜 - 九月

108 Ernar, toqsary & Danna Max - Relax, Take It Easy107 DJ Giaguaro - Bum Bum Bum106 Camden Cox - Ashes105 ANNA - Future Hearts (ft. Ravid) 104 Mau P - TESLA103 Shaun Perrett - All Night Long102 MISS MONIQUE, GENESI, CARL BEE - NOMACITA101 bbno$ ft. ironmouse - 1-800100 Mosimann - Underneath The Blue 99 Sonny Fodera & Clementine Douglas - Tell Me98 The Midnight - Love Is an Ocean97 SHOUSE - Call My Name96 Jazzy & Ankhoï - Closer To The Floor95 Fragma - Tomorrow & Always 94 Goodboys & KREAM - Paradise93 Kev Moss - Where U R92 MEDUZA, INNELLEA, GENESI ft. Nu-La - Edge Of The World91 Matty Ralph - 199990 Gorgon City - Loveless 89 Lu.Re - I know nothing better88 Loud Luxury - Crash87 Rose Gray - Everything Changes (But I Won't)86 Sophie Powers - move with me85 Chris Lake, Ragie Ban - Toxic 84 Genesi & Meduza - Freak83 Solven – It's Not You It's Me82 MC4D, Frank Walker, Joe Cleere - Lay Your Head81 REYSHA RAMI feat. Six Sex - black0ut  80 Cosmic Gate & James French - I'm On Fire 79 Andrew Rayel & Robbie Seed & Susana - A Love Like You78 Skytech & Natalia Nykiel - Telephone77 Klaas & Layrz - Legendary76 Zen/it & Kazhi - Something In The Water75 Alesso, Becky Hill - Surrender 74 D.O.D feat. NORTH - Wrap Yourself Around Me73 Klaas x Michael Roman - On My Lips72 KREAM & Jem Cooke - Blue Symphony71 Massano, TH;EN & Carlo Whale - Touch Me70 ConKi & Drenchill & Albert RCB feat. Brandon Chase - I Don't Know 69 JADE - FUFN (Forget you for now)68 GRYFFIN, Kaskade‬ ft Nu-La - In My Head67 Nathan Dawe & Abi Flynn - Here In Your Arms66 KREAM & Camden Cox - Weightless65 Anyma & Ellie Goulding - Hypnotized 64 Gorgon City ft. Caroline Byrne – Run It Back63 CYRIL, James Blunt - Tears Dry Tonight62 Kasia, Charles D. Sarah de Warren – Psycho61 HAVEN - I run60 W&W & KSHMR - Bad 59 Lucas & Steve - Push The Feeling On58 MORTEN & ARTBAT ft. Bonn - Hollow57 JENNIE - like JENNIE (Peggy Gou mix)56 Deep Dish & Eynka feat. Wrabel - Midnight55 John Summit ft CLOVES - Focus 54 David Guetta & Cedric Gervais - A Better World53 Nathan Dawe & Shayan - Over You52 Skrillex - VOLTAGE51 Ryan Shepherd & Mougleta - Losing All Control50 ILLENIUM, WYLDE - Ur Alive   49 Danny Avila & Matt Sassari - Diamonds48 Brooke Candy - POGO47 Will Sparks, Joel Fletcher, Luciana - HUSTLR46 KSHMR - Wild Ride45 Vicetone & Linney - Opposites 44 Marshmello, Ellie Goulding, AVAION - Save My Love43 Claptone - Put Your Love On Me (Korolova Remix)42 James Hype - Don't Wake Me Up41 ARTBAT - Afterparty40 W&W - OIIA OIIA 39 Yves V, Chester Young, .EXA - Insanity38 Victoria James - Good Luck37 YouNotUs & Lavinia - Canyons36 ILLENIUM, HAYLA - In My Arms (Kream mix)35 Daya - Demise 34 Korolova, Julia Sanina - Higher Calling33 igor - What Would You Say32 Shouse & Cub Sport - Only You31 Felix Cartal & Rêve - Dancing in a Dream30 Frank Walker - Hurricane ft. Clara Mae 29 Korolova & JOA – My mind28 HUGEL, David Guetta, Kehlani, Daecolm - Think Of Me27 Chris Lake - Savana26 Daya - Drift Away25 John Summit feat Inéz - light years 24 Huntr/x - Golden23 MK ft. Chrystal - Dior  22 Fantomel & Kate Linn‬ - Dame Un Grrr21 PinkPantheress - Illegal20 Claptone & Chicane feat. Moya Brennan - Saltwater 19 Chris Lake - Psycho18 Leony - Don't Worry17 Argy & Meduza ft Pollyanna - Melodia16 Calvin Harris, Clementine Douglas - Blessings15 Gryffin & Lavern & AR/CO - Higher Power 14 Sophie Powers - Muddy13 Anyma feat. Luke Steele - Human Now12 Ummet Ozcan - Totem11 R3DN1K - Aqua10 Edward Maya feat Majela - Sigo Aquí 9 Akcent & SERA & Misha Miller - Don't leave8 Disco Lines & Tinashe - No Broke Boys7 Noah Martn & Scarlett - Deep End6 BLACKPINK - JUMP5 Anyma, Argy, Son of Son - Voices In My Head 4 Connie Francis - Pretty Little Baby (Dj Dark Remix)3 Calvin Harris, Jessie Reyez - Ocean2 Loud Luxury & Natalie Jane - UH OH!1 Zeds Dead - Vertigo   Episode Credits:Host: AvaExecutive Producer: Paul BuryMusic Curation & Countdown: AvaCreative Direction: Paul BurySound Design & Editing: AvaSpecial Thanks: To all the amazing artists featured and our listeners for tuning in each week!

It's Not You — It's Their HeartYou are going to be inspired, challenged, and enlightened.October 28, 2025Find more about Gian here: mygiancarlo.com#VictoryChurch #Odessatx

In this insightful episode, I'm joined by Chelsea McLeod, a specialist in hormone health and energetic wellness, to dive deep into the ways hormones shape our experiences, self-concept, and acceptance. We unpack the physical and energetic dimensions of navigating our hormonal cycles and how they impact not just our bodies, but our sense of worth and empowerment.Chelsea and I discuss:The importance of understanding your hormonal cycles and their connection to overall well-beingHow hormonal fluctuations affect our energy, mood, and self-perceptionThe role of self-acceptance in embracing the shifts in our bodiesPractical tools and energetic practices to support balance during various phases of our cycleHow women can tap into their innate power through hormonal awareness and alignmentThis conversation is a powerful reminder that our hormones don't define us—they guide us, helping us tap into deeper self-love, alignment, and acceptance. Tune in for this essential discussion on navigating your cycles, embracing your energy, and stepping into your full potential.Work with Chelsea Herehttps://chelseamcleod.com/healthy-hustle?am_id=kristin8109Listen to It's Not You It's Your Hormones Podcasthttps://podcasts.apple.com/au/podcast/its-not-you-its-your-hormones/id1799354267Follow Chelsea Here @healthywithchelsFollow us on Instagram, Facebook, YouTube, and TikTok @thelightpathcollectiveVisit www.thelightpathcollective.com for more content, resources, and updates as we move into 2025.Key Links:Moon Membership – Kirsten leads you each New and Ful Moon in her central spiritual and divine feminine practice.The Light Path Collective – work with Kirsten and the Light Path Collective team; remember to sign up for our newsletter to receive VIP insights and offers.The Light Path Community – Join our exclusive private community of like minds and souls to connect, share and chat with one another. The Ritual Emporium – your sanctuary for embracing simple daily rituals that nurture your journey of self-care and self-discovery. Hosted on Acast. See acast.com/privacy for more information.

All We Need is RAVE!!! #ukbounce #uk_bounce #donk #pumping_house #pumpinghouse #poky #hardbass #hard_bass #hard_house #hardhouse YouTubeTwitchFacebookVKTrackList:1    Dj Javi P - TO THE FUTURE    2    Nando CP - You ve got to be kiddin  me    3    DJ Miguel Serna, Alex Cervera - Jump Jump    4    Pedro Valenzuela, Isaac Sanchez - Hard Life!!!    5    DJ Xaco - Poky Motherfuckers    6    Danny Gibson - Ah Been Lookin    7    AudioBoyz - Epic    8    Yannis G - It's Not You It's Me (Rosey Remix)    9    Mikey JB - Don't Leave Me    10    Nick Hughes - Paradise    11    Arron Walton - Your Still The One    12    Andy Whitby, GBX - Use Somebody    13    Andy Whitby - Castles In The Sky    14    Adam Taylor - Rhythm Is A Dancer    15    Dj Ter - I Want Your Love    16    Andy Whitby - Because of You    17    Dj Ter - Miss Me (Klubb Mix)

Oh, you're in for a treat with today's episode! It's jam-packed with so much valuable wisdom that I had to split it into two parts! I was so captivated by my guest, Nicole Vignola, and I know you will feel the same way.    Nicole is a neuroscientist, speaker, and author specializing in helping people rewire their brains for better decision-making, more peace, and long-term resilience. She's here to break down how our brains work, and it's just fascinating!   This episode is going to change how you think about your brain. Nicole shares science-backed strategies to help you break free from those anxious thought loops, build lasting mental resilience, and make better decisions. Get ready to feel enlightened and empowered!   Timestamps: (07:19) - The Biggest Myths About How Our Brain Works (08:46) - It's Not You—It's Just How Your Brain Is Wired (09:30) - How to Rewire Your Brain and Break Bad Habits (14:04) - The Science-Backed Benefits of Journaling for Your Brain (15:20) - Why Visualization Can Change Everything (20:36) - Rewiring Our Subconscious WATCH NOW ON YOUTUBE   I hope you loved this episode!

The 2025 Lillard Awards ——— •Best Host: Donald •It's Not You It's Me (film we were too hard on): 8 mile •Best Actor  Brad Dourif (Child's Play, Exorcist III) •This Is So Horny... I Hate It:  The Substance  •Best Looking: All of Us Strangers  •Best Jason (slasher): Chucky •Best Movie That Actually Came Out in 2024: The Substance •Best “White Guys With Glasses Love This Movie” Movie:  The Matrix  •Best Movie Named T2 (repeated title or best in a franchise): On Her Majesty's Secret Service (Bond) •Best Actor in the Worst Movie:  Christian Bale (Equilibrium) •Sloppiest Movie: The Substance •Driest Movie: Ghost Rider •Worst Movie:  Saw 3-D •Biggest Surprise: Exorcist III •Best Character:  Blade •Best Supporting Character: Werner Herzog (Julian Donkey-Boy)  •Best Korean Film by Park Chan-Wook (best foreign film): (Sadly, we didn't watch any… so we picked a British production)  On Her Majesty's Secret Service  •Most Disappointing: Curse of Chucky  •Best Vampire: Blade •I'm Horny… For Love? Moonstruck  •Boring: For Your Eyes Only (Bond) •Best Philip Seymour Hoffman (Nicolas Cage) Nic Cage (Moonstruck)  •Best Lynch: Wild at Heart •Best Vibes: The Holdovers •Most Tears: All of Us Strangers •Best Action: Matrix  •Best Comedy: The Producers •Best Horror: Exorcist III ——— Eating Soup Alone is a bi-weekly podcast hosted by Christopher Crumley and co-hosted by Nick Johnson. Each episode contains roughly an hour of rambling about anywhere from one to four movies (or so). New episodes uploaded every other Monday. Twitter: https://twitter.com/esapod   Instagram: https://www.instagram.com/eatingsoupalonepod/   YouTube: https://www.youtube.com/channel/UCO94CGwlvvUgBMYTvipw5NQ   TikTok: https://www.tiktok.com/@eatingsoupalone   Patreon: https://www.patreon.com/esapod   Website: https://www.eatingsoupalone.com Special thanks to Craig Garwood for our theme music.

- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠- Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠- Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠- Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠It's Not You - It's Your Codependency Years ago, I was trapped in a cycle of disappointments and betrayals, constantly searching outside myself to fill the voids left by my upbringing. It was a painful realization: relying on others to heal childhood wounds never truly worked. Growing up in a codependent family system, I often felt alone, even when surrounded by people. These dynamics stifled my personal growth, kept me emotionally dependent on others—especially that negative parent—and pulled me deeper into toxic relationships. Does this sound familiar?We should have been taught independence, autonomy, and self-reliance. We should have been prepared to enter the world with confidence and competence—but we weren't. If you've ever wondered why, consider this: Do you know how powerful it is for a parent to have a child who needs them for validation? That's addictive. More powerful than any drug. And it makes you easy to exploit and manipulate.Every disappointment, every betrayal, every hurt—it's all just another lesson. When you don't believe you can function on your own, you seek out relationships to compensate for that incompetence. You look for someone to take care of you, to fill the void when things get too hard, to handle the issues you don't want to face. And then, when they leave, you're right back where you started. The cycle repeats.It's time to start rooting for yourself and fighting for yourself. Stop wasting your energy on people who will never complete you. The painful truth is that no one else can fill the voids left from childhood. But once you accept that, you can begin breaking free from toxic patterns. You can reclaim your life, stand confidently on your own, and experience the empowerment that comes from truly knowing yourself.The goal isn't to need people—it's to want them. And when you finally prove to yourself that you don't need anyone else to survive in this world, that's when you'll be truly ready for genuine, healthy relationships.

Hello, Valentine! With the annual day of love approaching later this week, I thought it might be a good time to shift gears and focus on a little self-love today. Because we can definitely be our own worst critics. I've covered episodes on body image and eliminating negative self-talk on the podcast before. But today, I wanted to bring in a trusted expert to guide us around reclaiming our confidence, learning to love and treat our bodies well, and making exercise a habit that sticks.   Whether you're a mom or not, I know 4 in 5 women worry about the appearance of their belly and waist! And my dear friend, Dr. Jena Bradley, is all about empowering us to strengthen and restore our cores both before and after pregnancy.   Jena is a true triple threat, because she not only walks the walk as a very fit mom of 4 beautiful girls, she's also a physical therapist so she knows how to help women exercise in smart, safe, and effective ways, and she's the most incredible person I've ever met when it comes to time management. She juggles life with her 4 littles, volunteers at her church in the women's and children's ministry and continues to work as a physical therapist while running an Airbnb on the side. She does all this while maintaining a healthy lifestyle and growing her own online business. I tell her constantly that I don't know how she manages to do everything she does. And if you want to stay motivated with your workout routine, Dr. Jena will help you reach your fitness goals faster all while being a busy woman. She's definitely been a saving grace for me this past year.   In today's episode, Jena offers up a handful of tips to strengthen and restore your core in just 2 minutes a day as well as by fitting exercise into some of the mundane tasks you're already doing, like sitting at a red light or waiting in line at the grocery store. Seriously, she makes working out insanely easy and fun!   I know you're going to love her as much as I do and want to connect with her even more. So after you listen to our conversation, make sure you check out her blog and YouTube channel, Live Core Strong. And now she has a new podcast, The Fit Postpartum Mom, where she teaches quick workouts for busy new moms, with an emphasis on core strengthening first before all else.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE BLOG: https://herstylellc.com/blog HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN OUR FREE FACEBOOK COMMUNITY: https://herstylellc.com/community LISTEN TO THE FIT POSTPARTUM MOM PODCAST: https://podcasts.apple.com/us/podcast/the-fit-postpartum-mom-core-workouts-ab-exercises-c/id1681700627 READ DR. JENA'S BLOG: https://livecorestrong.com/ WATCH DR. JENA'S YOUTUBE CHANNEL: https://youtube.com/livecorestrong TAKE DR. JENA'S FREE CLASS: https://livecorestrong.com/class/   Related Episodes: 196 – Body Image Boost: It's Not You… It's the Clothes 154 – How to Hide Your Midsection While Still Looking Sexy and Cute 118 – Struggling with Negative Self-Talk? Make This One Simple Mindset Shift to Improve Your Body Image 99 – Navigating Postpartum Body Changes and Redefining Your Style for Mom Life 

- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ It's Not You – It's Your Reluctance to Change Gaslighting isn't just a word—it's a way of life for some people. They thrive in toxic relationships where happiness hinges on external validation. They lack self-respect, self-discipline, and self-love. They don't love at all—they take hostages. But here's the truth: the prison door is open. You can walk out anytime you want. The only thing holding you back is fear. It's time to take responsibility and rediscover your self-respect. Gaslighting often stems from the perpetrator's own unresolved issues, but the power to lessen its effects lies within you. Changing your reactions can disrupt harmful patterns and create space for growth—not only for yourself but for those around you. Waiting for others to change is a losing game. Instead, focus on your own personal growth and self-acceptance. These are the tools you need to navigate and neutralize toxic dynamics effectively. When you emerge on the other side, gaslighting will lose its grip on you—because you simply won't care anymore. If you want a better life, start by getting to know yourself—the good, the bad, and the ugly. The deeper your self-awareness, the freer you become. They are stuck in time, and so are you. But gaslighting is no longer anyone else's responsibility except yours. Reclaim your self-worth, break free from the cycle, and step into a life defined by authenticity and inner peace.

Feeling Crazy? It's Not You – It's Perimenopause (Here's How to Fix It) Are you exhausted, moody, and struggling to sleep, only to be dismissed with the usual explanation that it's just stress or aging?  Let's set the record straight—you're not crazy, they're wrong. In this episode, we're uncovering the truth about perimenopause with Amanda Swan, a Yale-trained nurse practitioner and founder of Swan Integrative Health and Wellness.  Amanda is on a mission to transform women's health by empowering them with real solutions, not just surviving it. Perimenopause is not your enemy; it's your body's way of signaling that it needs support.  Millions of women are left feeling exhausted, achy, and emotionally drained during this phase of life, and Amanda is here to change that. On this episode of the Medical Disruptor, we explore why so many women experience broken, restless sleep, the hidden causes of joint pain, and the hormonal imbalances behind wild mood swings.  Amanda shares her approach to fix these issues rather than just masking symptoms.  She also explains why women often receive conflicting responses from doctors, leaving them feeling frustrated and overlooked. If you've been told to “just deal with it,” this episode is a wake-up call.  Whether you're experiencing the symptoms yourself, supporting a loved one, or preparing for what's ahead, Amanda's insights will equip you with the knowledge and confidence to take control of your health. The Medical Disruptor Podcast is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life. Looking to become a client? Join Dr. E's waiting list here: drefratlamandre.com/waitinglist Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok [00:00:10] Introduction to Amanda Swan and integrative care [00:09:05] Perimenopause symptoms explained [00:13:00] Hormonal and lifestyle interventions [00:19:50] Microbiome and chronic infections [00:26:05] Reforming medical education

Want to get ME a Christmas Present?  My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering—it's the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!Preorder the Book Preorder the AudiobookMerry Christmas... sorta.The holidays are here, and if you're anything like me, you're juggling a million things at once—holiday parties, work deadlines, family traditions, and trying to make everything feel magical for your kids. It's a lot. But the truth is, it's not just the holidays. Everyday life as a parent feels more overwhelming than ever, and that's exactly what we're talking about in this special Christmas episode of The Whole Parent Podcast.I'm sitting down with Dr. Aditi Nerurkar, one of the world's leading experts on stress and resilience, to talk about why parenting today feels so heavy—and, more importantly, what we can actually do about it. We dive into simple, science-backed strategies from her book The Five Resets that can help us change the way we experience stress. You'll learn how to use tools like Stop, Breathe, Be and create digital boundaries that protect your mental health and your sleep.Dr. Nerurkar has so much wisdom to share, and I can tell you this conversation has already made a difference in my own life. If you want to go into the new year with less stress and more calm—not just during the holidays but every day—this episode is for you.Links Mentioned:Follow Dr. Aditi Nerurkar: @DrAditiNerurkarCheck out her book The Five ResetsSubscribe to her Substack: It's Not You It's, Your StressTake a deep breath, hit play, and let's figure this out together.Send us a text

- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ It's Not You—It's Our Childhood Experiences Growing up, many of us felt the sting of neglect and carried the silent burden of our caregivers' unmet needs. This often molded us into perfectionists, constructing facades to ensure those around us were happy so we wouldn't face isolation or emotional banishment. As children, we learned that our sense of worth was tied to their approval, never understanding how to feel okay with ourselves if they weren't okay with us. As adults, we unknowingly replay these patterns in our relationships, prioritizing the love and validation of others over self-love. This realization is the true lightbulb moment. Understanding how these childhood experiences shape our adult relationships can reveal why we sometimes drift toward isolation. Embracing the courage to let others in and reveal the parts of ourselves we've been taught to hide is daunting, yet liberating. The journey to vulnerability may feel terrifying, but it's where we begin to heal and discover the power of self-belonging and self-care, mending our internal voids and building resilience against loss and rejection. This journey isn't just about personal growth; it's about connecting with a community that values the risks of being seen authentically. Can fear and vulnerability actually strengthen your relationships? The answer is a resounding yes. Self-hate and shame keep us trapped, sabotaging our relationships and keeping us from genuine connection. Most of us hesitate to let others in, afraid they'll see beyond our polished exterior. But that mask only perpetuates our isolation. It's time to let go of the façade and find the courage to gradually remove it, allowing ourselves to be truly seen.

- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠- Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠- Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠- Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠It's Not You—It's Your Lack of BoundariesTrue progress in your healing journey isn't measured by avoiding what hurt you but by how you handle returning to places that once caused you the most pain. It's time to move beyond blame and victimhood and embrace your personal power.The key to overcoming childhood wounds lies in understanding that your past does not control your future. Your self-worth and emotional intelligence are entirely within your hands. Healing is an internal process—one that doesn't rely on the validation or acceptance of those who raised you.Let's address the emotional challenge of setting boundaries and the discomfort that comes with it. When you set boundaries, anxiety and fear often arise, but rather than turning to unhealthy coping mechanisms, visualize these feelings and acknowledge them. This is the path to breaking the cycles of avoidance and shame.By learning to self-soothe and clearly communicate your boundaries, you'll discover how empowering it is to no longer depend on external validation. You'll reclaim your emotional independence and break free from old patterns of relying on others to determine your worth.Right now, an emotional battle is taking place within you—but the power to change it starts with boundaries. It's time to reclaim your peace and take control of your emotional well-being.Producer: Shelby Buckler

“It's Not Me & It's Not You…It's Stress: How To Restore Harmony In Your Relationships with Liz Earnshaw, LMFT”. We all experience stress but we often overlook that the issues we are having with our partners aren't due to the person, but to the stress! From emotional disconnection to conflicts over big and small issues, stress can quietly erode intimacy and trust between partners. You'll learn about the different types of stress, hear relatable stories from the book, and learn practical strategies for managing stress to be more present. Whether you're feeling the pressures of daily life or navigating a major challenge, this episode will provide insights and tools to help you and your partner maintain a strong, supportive connection, even in the toughest times. Be sure to follow the show and share this episode with a friend!    RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER + Receive A Free Curated List of 52 Self-care Tips Say hi to Michele on INSTAGRAM GUEST INFORMATION Website: https://abetterlifetherapy.com/ Book: ‘Til Stress Do Us Part Instagram: https://www.instagram.com/lizlistens/ GUEST BIO: Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age” and Til Stress Do Us Part, How to Healh The #1 Issue in Our Relationships. Elizabeth founded the therapy practice A Better Life Therapy, LLC and shares relationship health content on Instagram as @lizlistens. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

Send us a Text Message.Episodes Watched This Week:Scrubs -S6E6 - "My Musical"Scrubs -S5E4 - "My Jiggly Balls"Scrubs - S1E8 - "My 15 Minutes"Scrubs - S7E8 - "My Manhood"Boy Meets World- S4E11 - "An Affair To Forget"Boy Meets World- S5.E3 "It's Not You It's Me|}BMW- S6.E16 My Baby ValentineBMW- S3.E3 What I Meant to SaySupport the Show.Please consider supporting the show on Patreon.Follow us on social media:TikTok (this is where we are most active!)FacebookInstagram

WARNING! This show is for adults. We drink cocktails, have potty mouths and, at least, one of us was raised by wolves. The Clockwork Cabaret is a production of Agony Aunt Studios. Featuring that darling DJ Duo, Lady Attercop and Emmett Davenport. Our theme music is made especially for us by Kyle O'Door. This episode aired on Mad Wasp Radio, 03.24.24. New episodes air on Mad Wasp Radio on Sundays @ 12pm GMT! Listen at www.madwaspradio.com or via TuneIn radio app! Playlist: Shovels & Rope & J Roddy Walston – Boys Can Never Tell 16 Horsepower – Outlaw Song The Curse of K.K. Hammond – She Is My Precious The Little Willies – It's Not You It's Me Mary Gauthier – Drag Queens in Limousines Lyle Lovett – If I Had a Boat Karen O & Willie Nelson – Under Pressure Murder By Death – Just Dropped In Walter Sickert & The Army of Broken Toys – I SHINE ME DOWN Sparks – This Town Ain't Big Enough For Both Of Us Adam Ant – Prince Charming Soft Cell – Say Hello, Wave Goodbye Jukebox the Ghost – Where Are All the Scientists Now? AJJ – Loudmouth They Might Be Giants – You're on Fire Pixies – I've Been Tired David Bowie – Oh! You Pretty Things The Velvet Underground – I'm Waiting For The Man Tom Waits – Get Behind The Mule PJ Harvey – C'mon Billy Nick Cave & The Bad Seeds – Stagger Lee Soul Coughing – Down to This Beck – Nicotine & Gravy Morphine – All Wrong

WARNING! This show is for adults. We drink cocktails, have potty mouths and, at least, one of us was raised by wolves. The Clockwork Cabaret is a production of Agony Aunt Studios. Featuring that darling DJ Duo, Lady Attercop and Emmett Davenport. Our theme music is made especially for us by Kyle O'Door. This episode aired on Mad Wasp Radio, 03.24.24. New episodes air on Mad Wasp Radio on Sundays @ 12pm GMT! Listen at www.madwaspradio.com or via TuneIn radio app! Playlist: Shovels & Rope & J Roddy Walston – Boys Can Never Tell 16 Horsepower – Outlaw Song The Curse of K.K. Hammond – She Is My Precious The Little Willies – It's Not You It's Me Mary Gauthier – Drag Queens in Limousines Lyle Lovett – If I Had a Boat Karen O & Willie Nelson – Under Pressure Murder By Death – Just Dropped In Walter Sickert & The Army of Broken Toys – I SHINE ME DOWN Sparks – This Town Ain't Big Enough For Both Of Us Adam Ant – Prince Charming Soft Cell – Say Hello, Wave Goodbye Jukebox the Ghost – Where Are All the Scientists Now? AJJ – Loudmouth They Might Be Giants – You're on Fire Pixies – I've Been Tired David Bowie – Oh! You Pretty Things The Velvet Underground – I'm Waiting For The Man Tom Waits – Get Behind The Mule PJ Harvey – C'mon Billy Nick Cave & The Bad Seeds – Stagger Lee Soul Coughing – Down to This Beck – Nicotine & Gravy Morphine – All Wrong

Episode 183 – Unacceptable! (a.k.a. It's Not You It's Us) There are a plethora of gaming events to go to these days and you meet all kinds of people and playstyles. Often this is a cause for celebration, a way to pick up new ideas and techniques. Sometimes though, it's suboptimal. There are still some people who haven't got the memo about gaming with others, and this time the lads aim to set things straight.

Episode 183 – Unacceptable! (a.k.a. It's Not You It's Us) There are a plethora of gaming events to go to these days and you meet all kinds of people and playstyles. Often this is a cause for celebration, a way to pick up new ideas and techniques. Sometimes though, it's suboptimal. There are still some people who haven't got the memo about gaming with others, and this time the lads aim to set things straight.

Episode 183 - Unacceptable! (a.k.a. It's Not You It's Us) There are a plethora of gaming events to go to these days and you meet all kinds of people and playstyles. Often this is a cause for celebration, a way to pick up new ideas and techniques. Sometimes though, it's suboptimal. There are still some people who haven't got the memo about gaming with others, and this time the lads aim to set things straight. If you dig actual plays played with vim and vigour, check out the new Unconventional GMs YouTube channel. Get in touch, the lads love to hear from you!Twitters: twitter.com/the_smart_partyEmail: thesmartparty@hotmail.comKo-Fi: ko-fi.com/thesmartpartyPatreons: patreon.com/thesmartparty We always welcome lovely reviews on iTunes or elsewhere too. If you're less keen, give us a shout, we'd are open to development opportunities! :)

Jessica Frew helps women be bold and take control of their divorce process. She's the founder of TheBoldLogic.com, and author of It's Not You…It's Me, A Guide to Taking Yourself Out of Other People's Drama. And she's the co-host of the Husband in Law podcast, with her ex-husband and her husband! Two years into her marriage, her husband came out to her as gay. They stayed married for another five years, when he had an affair. Together, they made the intentional decision to NOT have a typical, contentious divorce and co-parenting situation (their daughter was two at the time). Today, she's been remarried for 10 years and her ex is in a two-year relationship—and they remain the best of friends. Jessica proved that it's possible to keep your power and not let other people's decisions ruin your life. She teaches women to live boldly, and that it's only when we understand, love, respect, and accept ourselves that we can show up authentically in our relationships. For more advice and insight on how to live boldly, follow @HeyJessicaFrew on Instagram, TikTok, Pinterest, and Facebook. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5507039/advertisement

The world of sex, relationships and dating is a minefield, growing increasingly difficult to navigate thanks to the use of online apps. Fortunately, educator and social worker-turned-anonymous relationships expert, LalalaLetMeExplain is here to talk us through it.Known for her hilarious, honest and relatable advice – which she's already turned into a book, Block Delete, Move On, and a regular column in OK! Magazine – LaLa is about to launch a new podcast, It's Not You It's Them…But It Might Be You. In this week's Chops, she joins Jen to chat about her unique brand of advice and how she turned it into an online community of hundreds of thousands, common relationship pitfalls, and why we need the language to call out bad behaviour.It's Not You It's Them…But It Might Be You With Lalalaletmeexplain is available to listen to on all podcast platforms from Monday 17th July.Support this show http://supporter.acast.com/standardissuespodcast. Hosted on Acast. See acast.com/privacy for more information.

Things featured this week in hot pursuit of entertainment and enlightenment … … seeing Television in 1975 for £1.50 - support act, Blondie. … Kaleidoscope, Country Joe & the Fish, Fairport Convention and other origins of the Tom Verlaine guitar sound.   … the mystery voices on The Dark Side Of The Moon, the Clare Torry story and how Pink Floyd used Abbey Road as an instrument. … “It's Not You It's Me”: more classic records that leave us cold – eg Pet Sounds and Humble Pie's Performance: Rockin' the Fillmore. … “If Loving You Is Wrong I Don't Wanna Be Right”: rotten records we're devoted to – paging Jobriath, Oasis, Hello …… how the Ashers became Paul McCartney's adopted family. … that Nick Kent review of Marque Moon – “Cut the crap, junior, he sez, and put the hyperbole on ice. I concur thus. Sometimes it takes but one record – one cocksure magical statement – to cold-cock all the crapola and all-purpose wheatchaff mix ‘n' match, to set the whole schmear straight and get the current state of play down down down to stand or fall in one, dignified granite-hard focus!” … songs with great intros.  … and birthday patron Kevin Rose flies the flag for ‘Simple Songs' by Jim O'Rourke.Subscribe to Word In Your Ear on Patreon for early access to every future Word Podcast, ad-free!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Things featured this week in hot pursuit of entertainment and enlightenment … … seeing Television in 1975 for £1.50 - support act, Blondie. … Kaleidoscope, Country Joe & the Fish, Fairport Convention and other origins of the Tom Verlaine guitar sound.   … the mystery voices on The Dark Side Of The Moon, the Clare Torry story and how Pink Floyd used Abbey Road as an instrument. … “It's Not You It's Me”: more classic records that leave us cold – eg Pet Sounds and Humble Pie's Performance: Rockin' the Fillmore. … “If Loving You Is Wrong I Don't Wanna Be Right”: rotten records we're devoted to – paging Jobriath, Oasis, Hello …… how the Ashers became Paul McCartney's adopted family. … that Nick Kent review of Marque Moon – “Cut the crap, junior, he sez, and put the hyperbole on ice. I concur thus. Sometimes it takes but one record – one cocksure magical statement – to cold-cock all the crapola and all-purpose wheatchaff mix ‘n' match, to set the whole schmear straight and get the current state of play down down down to stand or fall in one, dignified granite-hard focus!” … songs with great intros.  … and birthday patron Kevin Rose flies the flag for ‘Simple Songs' by Jim O'Rourke.Subscribe to Word In Your Ear on Patreon for early access to every future Word Podcast, ad-free!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Things featured this week in hot pursuit of entertainment and enlightenment … … seeing Television in 1975 for £1.50 - support act, Blondie. … Kaleidoscope, Country Joe & the Fish, Fairport Convention and other origins of the Tom Verlaine guitar sound.   … the mystery voices on The Dark Side Of The Moon, the Clare Torry story and how Pink Floyd used Abbey Road as an instrument. … “It's Not You It's Me”: more classic records that leave us cold – eg Pet Sounds and Humble Pie's Performance: Rockin' the Fillmore. … “If Loving You Is Wrong I Don't Wanna Be Right”: rotten records we're devoted to – paging Jobriath, Oasis, Hello …… how the Ashers became Paul McCartney's adopted family. … that Nick Kent review of Marque Moon – “Cut the crap, junior, he sez, and put the hyperbole on ice. I concur thus. Sometimes it takes but one record – one cocksure magical statement – to cold-cock all the crapola and all-purpose wheatchaff mix ‘n' match, to set the whole schmear straight and get the current state of play down down down to stand or fall in one, dignified granite-hard focus!” … songs with great intros.  … and birthday patron Kevin Rose flies the flag for ‘Simple Songs' by Jim O'Rourke.Subscribe to Word In Your Ear on Patreon for early access to every future Word Podcast, ad-free!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

David Crosby was famous for nearly 60 years, a celebrity sustained by records, tours, brushes with the law and serial disagreements with old pals and collaborators (he was the very definition of a non-team player). We look back fondly at various stops along the way - his upscale background, his role in the Byrds, his ‘Will Scarlet in Robin Hood' haircut and unsexy cape ensemble, CS&N as the soundtrack to a West Coast American fantasy, the time the Beatles played him the unreleased A Day In The Life, a public fallout with Neil Young and a tuxedoed Graham Nash's last show with the Hollies with the piss-taking Crosby in the dressing-room. Plus “It's Not You It's Me” – classic records that leave us cold: fight-starting suggestions include albums by Patti Smith (“that bawling harridan with her jive muse”), Nirvana, Love, Neil Young, Cat Stevens, Arctic Monkeys and the Beatles. Did the Who start to decline from the moment John Entwistle began growing facial hair? Discuss.Grab your EXCLUSIVE NordVPN Deal by going to https://nordvpn.com/yourear to get up a Huge Discount off your NordVPN Plan + 4 months for free! It's completely risk free with Nord's 30 day money-back guarantee!———-Subscribe to Word In Your Ear on Patreon and receive every future Word Podcast before the rest of the world, with full visuals, and ad-free!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

David Crosby was famous for nearly 60 years, a celebrity sustained by records, tours, brushes with the law and serial disagreements with old pals and collaborators (he was the very definition of a non-team player). We look back fondly at various stops along the way - his upscale background, his role in the Byrds, his ‘Will Scarlet in Robin Hood' haircut and unsexy cape ensemble, CS&N as the soundtrack to a West Coast American fantasy, the time the Beatles played him the unreleased A Day In The Life, a public fallout with Neil Young and a tuxedoed Graham Nash's last show with the Hollies with the piss-taking Crosby in the dressing-room. Plus “It's Not You It's Me” – classic records that leave us cold: fight-starting suggestions include albums by Patti Smith (“that bawling harridan with her jive muse”), Nirvana, Love, Neil Young, Cat Stevens, Arctic Monkeys and the Beatles. Did the Who start to decline from the moment John Entwistle began growing facial hair? Discuss.Grab your EXCLUSIVE NordVPN Deal by going to https://nordvpn.com/yourear to get up a Huge Discount off your NordVPN Plan + 4 months for free! It's completely risk free with Nord's 30 day money-back guarantee!———-Subscribe to Word In Your Ear on Patreon and receive every future Word Podcast before the rest of the world, with full visuals, and ad-free!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

David Crosby was famous for nearly 60 years, a celebrity sustained by records, tours, brushes with the law and serial disagreements with old pals and collaborators (he was the very definition of a non-team player). We look back fondly at various stops along the way - his upscale background, his role in the Byrds, his ‘Will Scarlet in Robin Hood' haircut and unsexy cape ensemble, CS&N as the soundtrack to a West Coast American fantasy, the time the Beatles played him the unreleased A Day In The Life, a public fallout with Neil Young and a tuxedoed Graham Nash's last show with the Hollies with the piss-taking Crosby in the dressing-room. Plus “It's Not You It's Me” – classic records that leave us cold: fight-starting suggestions include albums by Patti Smith (“that bawling harridan with her jive muse”), Nirvana, Love, Neil Young, Cat Stevens, Arctic Monkeys and the Beatles. Did the Who start to decline from the moment John Entwistle began growing facial hair? Discuss.Grab your EXCLUSIVE NordVPN Deal by going to https://nordvpn.com/yourear to get up a Huge Discount off your NordVPN Plan + 4 months for free! It's completely risk free with Nord's 30 day money-back guarantee!———-Subscribe to Word In Your Ear on Patreon and receive every future Word Podcast before the rest of the world, with full visuals, and ad-free!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Jyn is a trauma from therapist form USA who enjoys books, hikes, dancing, deep conversations, tarrot, astrology and ‘spooky shit'.We dive into the world of rope play/shibari, talking about its benefits and appeal, both sexually and non-sexually. We focus on its ability to heal past trauma's and of course how fun that process can be.Jyn shares her experiences moving away from 30 years of a religious, monogamous, vanilla lifestyle, into the world of rope and kink. She highlights the lasting impact of shame and how we can move beyond it to embracing our totality.You can find Jyn at instagram.com/galaxy_ropeThe Art of Yoga - bookThe Myth of Normal - bookGetting Tied Up - bookIt's Not You It's Me - Short Story-Honey Play Box: Get 20% off storewide at honeyplaybox.com with coupon code ‘kinky'Want to be a guest or a sponsor? Email me: zac@zachary-phillips.com or on Instagram @kink_sex_positiveSupport The Kinky Conversations Podcast via Patreon, or grab a copy of Kink, Volume 1

I've read your book, ‘It's Not You…It's Not Me' and found that incredibly illuminating and comforting, so thank you

It's Not You It's Them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/regina-sanford/message Support this podcast: https://anchor.fm/regina-sanford/support

WGN Radio’s Karen Conti is joined by Chicago lawyer and author of “Breaking Through Bias” and “It’s Not You It’s the Workplace,” Andrea Kramer, to discuss the alleged use of profane language that got Mayor Lori Lightfoot sued. They went on to address the constant scrutiny women face while in professional situations.

Welcome back and Happy New Year! I hope everyone is staying healthy and safe : ) In this episode I am joined by Dr. Peter Castillo, an incredible Urogynecologist based in Los Gatos, California. We discuss all sexual wellness related topics including conditions such as vulvoyndia, vestibulodynia, lichens sclerosis, pelvic organ prolapse, childbirth related injuries and more, and how certain innovative therapies and new technologies can help tremendously. Dr. Castillo is such a wealth of knowledge and I'm excited for you all to hear from him for the second time on The V Hive! Contact Dr. Castillo website - www.swanmd.com instagram - @swanmed facebook group - https://www.facebook.com/groups/647370309541411 (It's Not You It's Your Hormones) phone # - 925.905.9922 ________ Discount Code for Good Clean Love: To receive 10% off your first order, use the code "Hannah10" at checkout on www.goodcleanlove.com ________ Follow The V Hive: INSTAGRAM - @thevhive TWITTER - https://twitter.com/thevhive_?lang=en (@thevhive_) FACEBOOK - https://www.facebook.com/thevhivemedia/ (@thevhivemedia) WEBSITE - www.thevhive.com

Weigh-in: My last weigh-in was 235. My current weight is 235Shocking Scientific News on Weight LossAccording to this article, you should avoid sugar, get sleep, avoid alcohol, exercise more, and stop smoking.WHAT REVOLUTIONARY ADVICEThis is what makes this show harder and harder to produce. I started this show in 2008 with the goal being that a weekly show would help me hold myself accountable. It did. Then id didn't. Then it didn't.While I've loved inspiring people to keep trying to lose weight, my audience has had more weight loss success than I have.It's Not You - It's MeConsequently, I'm starting to lose my passion for producing the show. I'm running out of things to talk about. This doesn't mean I don't appreciate you listening, but I'm just bring honest, that some of the thrills of doing the show are depleting.New Hosts on the HorizonI'm looking into some new people to co-host and eventually take over the show. It's very early, and admittedly for a guy who is saying "it's taking too much time" to produce the podcast, it doesn't make much sense to turn this into "logical idol." I mean, let's state the obvious. This isn't Jeopardy looking for a new host.I'll keep you in the loop as I move forward.

SEASON 2 EPISODE 1 aka EPISODE 6 At least thats what I'm going with, 5 episode seasons, why because I can! This week my guest is actor JEFF FRIEDMAN. Jeff is the cover guy for the Nice Jewish Guys 2021 Calendar and star of the Amazon Prime feature film It's Not You It's Me. This wide ranging conversation is light hearted and hilarious. Jeff and I go deep on topics such as self victimizing language, the perils of Hollywood and confusing world of online dating, not to mention living life as pets. Please enjoy the up-leveled production value and delightful conversation! JEFF'S LINKS: IG: @thejefffriedman Nice Jewish Guys 2021 Calendar Unprofessional Series It's Not You It's Me Eyebuydirect.com CREDITS: Vocals by Lera Boroditsky Cover Art by Jacob Breckenridge www.jacobbreckenridge.com IG: @jacobi_brecks Music by The Gigantics CONNECT & SUPPORT: As always thank you for tuning in to Knew Normal! Web: www.knewnormalpodcast.com Spotify Playlist Show Merchandise Buy Me A Coffee?

The episode is with Dr. Peter Castillo, a dual board certified Urogynecologist based in Los Gatos, California. He provides SO much insight and education into chronic UTI's, bladder health, and identifying and treating the root cause. This episode was eye opening for me and I deeply believe it will be for you as well. Contact Dr. Castillo website - www.swanmd.com instagram - @swanmed facebook group - It's Not You It's Your Hormones: https://www.facebook.com/groups/647370309541411 phone # - 925.905.9922 ________ To receive 10% off your first order, use the code "Hannah10" at checkout on www.goodcleanlove.com ________ Follow The V Hive: INSTAGRAM - @thevhive TWITTER - @thevhive_ FACEBOOK - @thevhivemedia WEBSITE - www.thevhive.com

This episode focuses on the MOST popular topic on this blog + in Sarah's social media posts.  Sarah is shining a light on: The fact that Many food business owners are working with Financial Reports that don't serve them, why that matters 3 Signs that will help you identify if YOUR Financial Reports are in need of a revamp, and the steps you can take to improve them Tips for communicating reporting changes to your bookkeeper If you are someone who looks at their Profit + Loss statement often or every now and then and you don't LEARN anything from it, or your eyes glaze over, or if you've EVER thought that maybe you just don't know how to interpret the information.   I want to ensure you that It's Not You - It's Your Financial Reports! EPISODE RESOURCES + LINKS Sarah Delevan Consulting Website Profitability Roadmap Sarah's Instagram: @sarah.delevan.consulting Connect with Sarah on LinkedIn Join the FREE Profitable Food Business Group hosted on Mighty Networks

Last Weeks Nothing Else Matters 1. Marco Lys - That's Right (Black Book) Nothing Else Matters Main Room Mix 2. Danny Howard ft. Mr V - In Need Of Acid (Moon Harbour) 3. Jamie Jones & Nicole Moudaber - Pepper Shake (Hot Creations) 4. Dombresky & Boston Bun - Stronger (Danny Howard's Stronger Together Remix) (Toolroom) 5. Denton (UK) ft. Lauren L'aimant - Give It Up (Nothing Else Matters) 6. Tall Paul - Voodoo Rave (Dos or Die Records) 7. A/P - Terrace Fever (Dance System World Cup '02 Mix) (Pomme Fritte) Memories Matter 8. Kolsch - DerDieDas (Kompakt) Deep In The Mix 9. Trance Wax - Beul Un Latha (Anjunabeats) 10. Human Movement - Waiting (Of Leisure) 11. Franc Moody - Grin and Bear It (Effy Remix) (Juicebox) 12. Happy Cat Jay - Walking Out Of Time (Boy North Remix) (Fat! Records) 13. Good Guy Mikesh & Reznik - It's Not You It's Me (Adam Port Remix) (Keinemusik) THE Nothing Else Matters 14. Tom Flynn ft. Tamara Deike - Squeek (Nothing Else Matters)

Last Weeks Nothing Else Matters 1. Denton (UK) ft. Lauren L'aimant - Give It Up (Nothing Else Matters) Nothing Else Matters Main Room Mix 2. A/P - Terrace Fever (Dance System World Cup '02 Mix) (Pomme Fritte) 3. Seb Zito - Don't Leave (Saved Records) 4. Shermanology - Bon Bini (Hot Creations) 5. Dua Lipa - Pretty Please (Masters At Work Remix / Percolator Edit) (Parlophone) 6. Dubclap - High (Rawthentic) 7. Nepotek - It's Me (Paul Johnson's Jack Nation Remix) (Plus Future Records) Memories Matter 8. Paul Johnson - Get Get Down (Moody Records) Deep In The Mix 9. SOHMI - Want U 2 Love Me (Astralwerks) 10. SG Lewis ft. Robyn & Channel Tres - Impact (Soulwax Remix) (EMI Records) 11. Human Movement - Waiting (Of Leisure) 12. Good Guy Mikesh & Reznik - It's Not You It's Me (Adam Port Remix) (Keinemusik) 13. ARTBAT, Sailor & I - Best Of Me (Metaphysical) THE Nothing Else Matters 14. Marco Lys - That's Right (Black Book)

This episode we feature our first guest Breonca Hurt. Breonca is a fellow creative who loves many different forms of art, painting, and creative writing. Breonca's future plans is to become a future therapist/counselor. She definitely adds some flavor to this episode and brings in a lot of personal experiences to keep the the discussion going. Tune in as we discuss our Love Languages, "It's Not You It's Me" experiences, energy and vibes, learned behaviors and dealing with accountability. Thank you everyone for tuning in. Highlight of the Week Premo Rice Twitter: @premo Social Media @groovyblackmillennial @groovyblackmillennialpodcast @nishatrawick @lisadenayy @_uniquewallflower --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Everyone is born curious. So, what happens? Why do some people become less curious than others? For individuals, leaders, and companies to be successful, they must determine the things that hold curiosity hostage. Think of the most innovative companies and you will notice they employ people who do not accept the status quo, they aren't reluctant to change, they evolve with the times, they look for problems to solve, and focus on asking questions. Drawing on decades research and incorporating interviews from some of the top leaders of our time, Hamilton examines the factors that impact curiosity including fear, assumptions, technology, and environment (FATE). Through her ground-breaking research, she has created the Curiosity Code Index (CCI) assessment to determine how these factors have impacted curiosity and to provide an action plan to transform individuals and organizations to help improve areas impacted by curiosity, including innovation, engagement, creativity, and productivity. “I have no special talents. I am only passionately curious” – Albert EinsteinAbout the AuthorDr. Diane Hamilton is a nationally syndicated radio show host. She writes and speaks on business, leadership, emotional intelligence, personality assessment, career, and education. She is the author of multiple books including It's Not You It's Your Personality.In addition to being a nationally syndicated radio host, award-winning speaker, author, and educator, Dr. Hamilton is a thought leader in the fields of leadership, sales, marketing, management, engagement, personality, curiosity, and motivation. To help improve relationships in the workplace — and performance as a result — Dr. Hamilton draws on her decades of work experience in software, computers, corporate training, pharmaceuticals, real estate, mortgage lending, social media, education, and publishing.A sought-after expert in emotional intelligence, Dr. Hamilton's research has been published widely in peer-reviewed journals. She is the creator of the Curiosity Code Index® and the author of four books sold worldwide: Cracking the Curiosity Code, The Online Student's User Manual, How to Reinvent Your Career, and It's Not You, It's Your Personality. Her book regarding personalities was required reading at an Arizona-based university, where she was also nominated for an honorary doctorate in addition to her traditionally-obtained Ph.D. in Business Management.- https://drdianehamilton.com/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Megan Edwards is an announcer on Virgin Radio Vancouver 94.5FM and a panelist on CTV News. She's one half of THE UND8ABLES whose best-selling book “Girl, It's Not You - It's Definitely Him” just got picked up by Blind Dog Media to bring you the dating stories of your nightmares to the silver screen. THE UND8ABLES also just launched a nail-polish line this year, in partnership with Girly Bits Cosmetics. Megan is also one half of THE EXXES - a podcast about dating and relationships, which features This is VANCOLOUR host, Mo Amir, in episode three. She also featured on First Dates Canada (season two).As the very first guest on This is VANCOLOUR, Megan returns to the podcast to celebrate its one-year anniversary in a very personal episode.

The So Soulful Show - 2hrs of New Upfront Soul & RnB - Every Wednesday on Starpoint Radio - DAB, Online, Download Lin Rountree Ft. Jessica Jolia - Something More Lindsey Webster - By My Side L. Young - Can't Get You Off My Mind Tracy Cruz - Keep Our Soul Alive Garth. - Can I Follow You There Sean C. Johnson Ft. The Junk Band - Daydreaming Kyle Dion - Brown Snoop Dogg Ft. Charlie Wilson - One More Day Kelly Renee - You Linger Glenn Lumanta - Run Free Darien Dean - Ur The 1 Frank Simmons Ft. Remey Williams - Unconditional Regi Myrix Ft. Bléz - MCE (Man Crush Everyday) Chante Moore Ft. Lewis Sky - One Love Eric Roberson - Rock With You (Live) Tom Misch Ft. De La Soul - It Runs Through Me Tom Bailey - Hold On Lisa Stansfield - Billionaire (Rob Hardt Back In Time Mix) K Avett - Feelin Good Darrian Ford - The One Snoop Dogg Ft. Kim Burrell - Sunshine Feel Good Ruben Studdard - So Amazing Lindsey Webster - It's Not You It's Me L. Young - Ms Supa Thick Ronnie Wright - Your Love Snoop Dogg Ft. Sly Pyper - Sunrise Tyrand Ft. Ebony Hazel - Turn Off the Lights Karen Linette - Couldn't Luv Musiq Soulchild - For Better For Worse Gizelle Smith - Hey Romeo

The So Soulful Show - 2hrs of New Upfront Soul & RnB - Every Wednesday on Starpoint Radio - DAB, Online, Download Daniel March - Falling For You (Ashley Beedle Remix) K Avett - Feelin Good L. Young - Can't Get You Off My Mind Lindsey Webster - It's Not You It's Me Tom Bailey - Lost Lisa Stansfield - Billionaire (Rob Hardt Mix) Regi Myrix Ft. Bléz - Man Crush Everyday Tyrand Ft. Ebony Hazel - Turn Off the Lights Phonte Ft. Eric Roberson - Find That Love Again Sean C. Johnson Ft. The Junk Band - Daydreaming Helen Bruner & Terry Jones - Greatest Dedication Eric Debonair Mcnair Ft. Lauren Quinn - I Miss You Ron & Nicole - Pot of Love Lin Rountree Ft. Jessica Jolia - Something More Ronnie Wright - Your Love Lindsey Webster - Free To Be Me Jamie Sparks - Life Is A Mystery Karen Linette - Couldn't Luv Jody Watley - Waiting in Vain People On The Hill Ft. Omar - 4 Seasons in a Day Kyle Dion - Brown Tom Misch Ft. De La Soul - It Runs Through Me Shaun Escoffery - Space Rider (Live) Chante Moore Ft. Lewis Sky - One Love Tuxedo Ft. Zapp - Shy Micki Miller - Fell In Love Jazzy D Ft. Amber Sweeney - Sweet Light Blue Lab Beats - Oooo La La Gizelle Smith Ft. Eric Boss - Hero Cecily - Pisces