Podcasts about not you it

All We Need is RAVE!!! #ukbounce #uk_bounce #donk #pumping_house #pumpinghouse #poky #hardbass #hard_bass #hard_house #hardhouse YouTubeTwitchFacebookVKTrackList:1    Dj Javi P - TO THE FUTURE    2    Nando CP - You ve got to be kiddin  me    3    DJ Miguel Serna, Alex Cervera - Jump Jump    4    Pedro Valenzuela, Isaac Sanchez - Hard Life!!!    5    DJ Xaco - Poky Motherfuckers    6    Danny Gibson - Ah Been Lookin    7    AudioBoyz - Epic    8    Yannis G - It's Not You It's Me (Rosey Remix)    9    Mikey JB - Don't Leave Me    10    Nick Hughes - Paradise    11    Arron Walton - Your Still The One    12    Andy Whitby, GBX - Use Somebody    13    Andy Whitby - Castles In The Sky    14    Adam Taylor - Rhythm Is A Dancer    15    Dj Ter - I Want Your Love    16    Andy Whitby - Because of You    17    Dj Ter - Miss Me (Klubb Mix)

Oh, you're in for a treat with today's episode! It's jam-packed with so much valuable wisdom that I had to split it into two parts! I was so captivated by my guest, Nicole Vignola, and I know you will feel the same way.    Nicole is a neuroscientist, speaker, and author specializing in helping people rewire their brains for better decision-making, more peace, and long-term resilience. She's here to break down how our brains work, and it's just fascinating!   This episode is going to change how you think about your brain. Nicole shares science-backed strategies to help you break free from those anxious thought loops, build lasting mental resilience, and make better decisions. Get ready to feel enlightened and empowered!   Timestamps: (07:19) - The Biggest Myths About How Our Brain Works (08:46) - It's Not You—It's Just How Your Brain Is Wired (09:30) - How to Rewire Your Brain and Break Bad Habits (14:04) - The Science-Backed Benefits of Journaling for Your Brain (15:20) - Why Visualization Can Change Everything (20:36) - Rewiring Our Subconscious WATCH NOW ON YOUTUBE   I hope you loved this episode!

The 2025 Lillard Awards ——— •Best Host: Donald •It's Not You It's Me (film we were too hard on): 8 mile •Best Actor  Brad Dourif (Child's Play, Exorcist III) •This Is So Horny... I Hate It:  The Substance  •Best Looking: All of Us Strangers  •Best Jason (slasher): Chucky •Best Movie That Actually Came Out in 2024: The Substance •Best “White Guys With Glasses Love This Movie” Movie:  The Matrix  •Best Movie Named T2 (repeated title or best in a franchise): On Her Majesty's Secret Service (Bond) •Best Actor in the Worst Movie:  Christian Bale (Equilibrium) •Sloppiest Movie: The Substance •Driest Movie: Ghost Rider •Worst Movie:  Saw 3-D •Biggest Surprise: Exorcist III •Best Character:  Blade •Best Supporting Character: Werner Herzog (Julian Donkey-Boy)  •Best Korean Film by Park Chan-Wook (best foreign film): (Sadly, we didn't watch any… so we picked a British production)  On Her Majesty's Secret Service  •Most Disappointing: Curse of Chucky  •Best Vampire: Blade •I'm Horny… For Love? Moonstruck  •Boring: For Your Eyes Only (Bond) •Best Philip Seymour Hoffman (Nicolas Cage) Nic Cage (Moonstruck)  •Best Lynch: Wild at Heart •Best Vibes: The Holdovers •Most Tears: All of Us Strangers •Best Action: Matrix  •Best Comedy: The Producers •Best Horror: Exorcist III ——— Eating Soup Alone is a bi-weekly podcast hosted by Christopher Crumley and co-hosted by Nick Johnson. Each episode contains roughly an hour of rambling about anywhere from one to four movies (or so). New episodes uploaded every other Monday. Twitter: https://twitter.com/esapod   Instagram: https://www.instagram.com/eatingsoupalonepod/   YouTube: https://www.youtube.com/channel/UCO94CGwlvvUgBMYTvipw5NQ   TikTok: https://www.tiktok.com/@eatingsoupalone   Patreon: https://www.patreon.com/esapod   Website: https://www.eatingsoupalone.com Special thanks to Craig Garwood for our theme music.

- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠- Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠- Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠- Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠It's Not You - It's Your Codependency Years ago, I was trapped in a cycle of disappointments and betrayals, constantly searching outside myself to fill the voids left by my upbringing. It was a painful realization: relying on others to heal childhood wounds never truly worked. Growing up in a codependent family system, I often felt alone, even when surrounded by people. These dynamics stifled my personal growth, kept me emotionally dependent on others—especially that negative parent—and pulled me deeper into toxic relationships. Does this sound familiar?We should have been taught independence, autonomy, and self-reliance. We should have been prepared to enter the world with confidence and competence—but we weren't. If you've ever wondered why, consider this: Do you know how powerful it is for a parent to have a child who needs them for validation? That's addictive. More powerful than any drug. And it makes you easy to exploit and manipulate.Every disappointment, every betrayal, every hurt—it's all just another lesson. When you don't believe you can function on your own, you seek out relationships to compensate for that incompetence. You look for someone to take care of you, to fill the void when things get too hard, to handle the issues you don't want to face. And then, when they leave, you're right back where you started. The cycle repeats.It's time to start rooting for yourself and fighting for yourself. Stop wasting your energy on people who will never complete you. The painful truth is that no one else can fill the voids left from childhood. But once you accept that, you can begin breaking free from toxic patterns. You can reclaim your life, stand confidently on your own, and experience the empowerment that comes from truly knowing yourself.The goal isn't to need people—it's to want them. And when you finally prove to yourself that you don't need anyone else to survive in this world, that's when you'll be truly ready for genuine, healthy relationships.

Hello, Valentine! With the annual day of love approaching later this week, I thought it might be a good time to shift gears and focus on a little self-love today. Because we can definitely be our own worst critics. I've covered episodes on body image and eliminating negative self-talk on the podcast before. But today, I wanted to bring in a trusted expert to guide us around reclaiming our confidence, learning to love and treat our bodies well, and making exercise a habit that sticks.   Whether you're a mom or not, I know 4 in 5 women worry about the appearance of their belly and waist! And my dear friend, Dr. Jena Bradley, is all about empowering us to strengthen and restore our cores both before and after pregnancy.   Jena is a true triple threat, because she not only walks the walk as a very fit mom of 4 beautiful girls, she's also a physical therapist so she knows how to help women exercise in smart, safe, and effective ways, and she's the most incredible person I've ever met when it comes to time management. She juggles life with her 4 littles, volunteers at her church in the women's and children's ministry and continues to work as a physical therapist while running an Airbnb on the side. She does all this while maintaining a healthy lifestyle and growing her own online business. I tell her constantly that I don't know how she manages to do everything she does. And if you want to stay motivated with your workout routine, Dr. Jena will help you reach your fitness goals faster all while being a busy woman. She's definitely been a saving grace for me this past year.   In today's episode, Jena offers up a handful of tips to strengthen and restore your core in just 2 minutes a day as well as by fitting exercise into some of the mundane tasks you're already doing, like sitting at a red light or waiting in line at the grocery store. Seriously, she makes working out insanely easy and fun!   I know you're going to love her as much as I do and want to connect with her even more. So after you listen to our conversation, make sure you check out her blog and YouTube channel, Live Core Strong. And now she has a new podcast, The Fit Postpartum Mom, where she teaches quick workouts for busy new moms, with an emphasis on core strengthening first before all else.   FREE 5-MIN PERSONAL STYLE QUIZ: https://herstylellc.com/quiz HER STYLE BLOG: https://herstylellc.com/blog HER STYLE ON INSTAGRAM: https://www.instagram.com/heatherriggsstyle/ JOIN OUR FREE FACEBOOK COMMUNITY: https://herstylellc.com/community LISTEN TO THE FIT POSTPARTUM MOM PODCAST: https://podcasts.apple.com/us/podcast/the-fit-postpartum-mom-core-workouts-ab-exercises-c/id1681700627 READ DR. JENA'S BLOG: https://livecorestrong.com/ WATCH DR. JENA'S YOUTUBE CHANNEL: https://youtube.com/livecorestrong TAKE DR. JENA'S FREE CLASS: https://livecorestrong.com/class/   Related Episodes: 196 – Body Image Boost: It's Not You… It's the Clothes 154 – How to Hide Your Midsection While Still Looking Sexy and Cute 118 – Struggling with Negative Self-Talk? Make This One Simple Mindset Shift to Improve Your Body Image 99 – Navigating Postpartum Body Changes and Redefining Your Style for Mom Life 

- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ It's Not You – It's Your Reluctance to Change Gaslighting isn't just a word—it's a way of life for some people. They thrive in toxic relationships where happiness hinges on external validation. They lack self-respect, self-discipline, and self-love. They don't love at all—they take hostages. But here's the truth: the prison door is open. You can walk out anytime you want. The only thing holding you back is fear. It's time to take responsibility and rediscover your self-respect. Gaslighting often stems from the perpetrator's own unresolved issues, but the power to lessen its effects lies within you. Changing your reactions can disrupt harmful patterns and create space for growth—not only for yourself but for those around you. Waiting for others to change is a losing game. Instead, focus on your own personal growth and self-acceptance. These are the tools you need to navigate and neutralize toxic dynamics effectively. When you emerge on the other side, gaslighting will lose its grip on you—because you simply won't care anymore. If you want a better life, start by getting to know yourself—the good, the bad, and the ugly. The deeper your self-awareness, the freer you become. They are stuck in time, and so are you. But gaslighting is no longer anyone else's responsibility except yours. Reclaim your self-worth, break free from the cycle, and step into a life defined by authenticity and inner peace.

Feeling Crazy? It's Not You – It's Perimenopause (Here's How to Fix It) Are you exhausted, moody, and struggling to sleep, only to be dismissed with the usual explanation that it's just stress or aging?  Let's set the record straight—you're not crazy, they're wrong. In this episode, we're uncovering the truth about perimenopause with Amanda Swan, a Yale-trained nurse practitioner and founder of Swan Integrative Health and Wellness.  Amanda is on a mission to transform women's health by empowering them with real solutions, not just surviving it. Perimenopause is not your enemy; it's your body's way of signaling that it needs support.  Millions of women are left feeling exhausted, achy, and emotionally drained during this phase of life, and Amanda is here to change that. On this episode of the Medical Disruptor, we explore why so many women experience broken, restless sleep, the hidden causes of joint pain, and the hormonal imbalances behind wild mood swings.  Amanda shares her approach to fix these issues rather than just masking symptoms.  She also explains why women often receive conflicting responses from doctors, leaving them feeling frustrated and overlooked. If you've been told to “just deal with it,” this episode is a wake-up call.  Whether you're experiencing the symptoms yourself, supporting a loved one, or preparing for what's ahead, Amanda's insights will equip you with the knowledge and confidence to take control of your health. The Medical Disruptor Podcast is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life. Looking to become a client? Join Dr. E's waiting list here: drefratlamandre.com/waitinglist Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok [00:00:10] Introduction to Amanda Swan and integrative care [00:09:05] Perimenopause symptoms explained [00:13:00] Hormonal and lifestyle interventions [00:19:50] Microbiome and chronic infections [00:26:05] Reforming medical education

Want to get ME a Christmas Present?  My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering—it's the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!Preorder the Book Preorder the AudiobookMerry Christmas... sorta.The holidays are here, and if you're anything like me, you're juggling a million things at once—holiday parties, work deadlines, family traditions, and trying to make everything feel magical for your kids. It's a lot. But the truth is, it's not just the holidays. Everyday life as a parent feels more overwhelming than ever, and that's exactly what we're talking about in this special Christmas episode of The Whole Parent Podcast.I'm sitting down with Dr. Aditi Nerurkar, one of the world's leading experts on stress and resilience, to talk about why parenting today feels so heavy—and, more importantly, what we can actually do about it. We dive into simple, science-backed strategies from her book The Five Resets that can help us change the way we experience stress. You'll learn how to use tools like Stop, Breathe, Be and create digital boundaries that protect your mental health and your sleep.Dr. Nerurkar has so much wisdom to share, and I can tell you this conversation has already made a difference in my own life. If you want to go into the new year with less stress and more calm—not just during the holidays but every day—this episode is for you.Links Mentioned:Follow Dr. Aditi Nerurkar: @DrAditiNerurkarCheck out her book The Five ResetsSubscribe to her Substack: It's Not You It's, Your StressTake a deep breath, hit play, and let's figure this out together.Send us a text

- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠ - Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠ - Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠ - Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠ It's Not You—It's Our Childhood Experiences Growing up, many of us felt the sting of neglect and carried the silent burden of our caregivers' unmet needs. This often molded us into perfectionists, constructing facades to ensure those around us were happy so we wouldn't face isolation or emotional banishment. As children, we learned that our sense of worth was tied to their approval, never understanding how to feel okay with ourselves if they weren't okay with us. As adults, we unknowingly replay these patterns in our relationships, prioritizing the love and validation of others over self-love. This realization is the true lightbulb moment. Understanding how these childhood experiences shape our adult relationships can reveal why we sometimes drift toward isolation. Embracing the courage to let others in and reveal the parts of ourselves we've been taught to hide is daunting, yet liberating. The journey to vulnerability may feel terrifying, but it's where we begin to heal and discover the power of self-belonging and self-care, mending our internal voids and building resilience against loss and rejection. This journey isn't just about personal growth; it's about connecting with a community that values the risks of being seen authentically. Can fear and vulnerability actually strengthen your relationships? The answer is a resounding yes. Self-hate and shame keep us trapped, sabotaging our relationships and keeping us from genuine connection. Most of us hesitate to let others in, afraid they'll see beyond our polished exterior. But that mask only perpetuates our isolation. It's time to let go of the façade and find the courage to gradually remove it, allowing ourselves to be truly seen.

- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠- Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠- Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠- Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠It's Not You—It's Your Lack of BoundariesTrue progress in your healing journey isn't measured by avoiding what hurt you but by how you handle returning to places that once caused you the most pain. It's time to move beyond blame and victimhood and embrace your personal power.The key to overcoming childhood wounds lies in understanding that your past does not control your future. Your self-worth and emotional intelligence are entirely within your hands. Healing is an internal process—one that doesn't rely on the validation or acceptance of those who raised you.Let's address the emotional challenge of setting boundaries and the discomfort that comes with it. When you set boundaries, anxiety and fear often arise, but rather than turning to unhealthy coping mechanisms, visualize these feelings and acknowledge them. This is the path to breaking the cycles of avoidance and shame.By learning to self-soothe and clearly communicate your boundaries, you'll discover how empowering it is to no longer depend on external validation. You'll reclaim your emotional independence and break free from old patterns of relying on others to determine your worth.Right now, an emotional battle is taking place within you—but the power to change it starts with boundaries. It's time to reclaim your peace and take control of your emotional well-being.Producer: Shelby Buckler

“It's Not Me & It's Not You…It's Stress: How To Restore Harmony In Your Relationships with Liz Earnshaw, LMFT”. We all experience stress but we often overlook that the issues we are having with our partners aren't due to the person, but to the stress! From emotional disconnection to conflicts over big and small issues, stress can quietly erode intimacy and trust between partners. You'll learn about the different types of stress, hear relatable stories from the book, and learn practical strategies for managing stress to be more present. Whether you're feeling the pressures of daily life or navigating a major challenge, this episode will provide insights and tools to help you and your partner maintain a strong, supportive connection, even in the toughest times. Be sure to follow the show and share this episode with a friend!    RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER + Receive A Free Curated List of 52 Self-care Tips Say hi to Michele on INSTAGRAM GUEST INFORMATION Website: https://abetterlifetherapy.com/ Book: ‘Til Stress Do Us Part Instagram: https://www.instagram.com/lizlistens/ GUEST BIO: Elizabeth Earnshaw is a Licensed Marriage & Family Therapist, Certified Gottman Therapist, Clinical Fellow of the AAMFT, and the author of I Want This To Work: An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in The Modern Age” and Til Stress Do Us Part, How to Healh The #1 Issue in Our Relationships. Elizabeth founded the therapy practice A Better Life Therapy, LLC and shares relationship health content on Instagram as @lizlistens. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

Send us a Text Message.Episodes Watched This Week:Scrubs -S6E6 - "My Musical"Scrubs -S5E4 - "My Jiggly Balls"Scrubs - S1E8 - "My 15 Minutes"Scrubs - S7E8 - "My Manhood"Boy Meets World- S4E11 - "An Affair To Forget"Boy Meets World- S5.E3 "It's Not You It's Me|}BMW- S6.E16 My Baby ValentineBMW- S3.E3 What I Meant to SaySupport the Show.Please consider supporting the show on Patreon.Follow us on social media:TikTok (this is where we are most active!)FacebookInstagram

WARNING! This show is for adults. We drink cocktails, have potty mouths and, at least, one of us was raised by wolves. The Clockwork Cabaret is a production of Agony Aunt Studios. Featuring that darling DJ Duo, Lady Attercop and Emmett Davenport. Our theme music is made especially for us by Kyle O'Door. This episode aired on Mad Wasp Radio, 03.24.24. New episodes air on Mad Wasp Radio on Sundays @ 12pm GMT! Listen at www.madwaspradio.com or via TuneIn radio app! Playlist: Shovels & Rope & J Roddy Walston – Boys Can Never Tell 16 Horsepower – Outlaw Song The Curse of K.K. Hammond – She Is My Precious The Little Willies – It's Not You It's Me Mary Gauthier – Drag Queens in Limousines Lyle Lovett – If I Had a Boat Karen O & Willie Nelson – Under Pressure Murder By Death – Just Dropped In Walter Sickert & The Army of Broken Toys – I SHINE ME DOWN Sparks – This Town Ain't Big Enough For Both Of Us Adam Ant – Prince Charming Soft Cell – Say Hello, Wave Goodbye Jukebox the Ghost – Where Are All the Scientists Now? AJJ – Loudmouth They Might Be Giants – You're on Fire Pixies – I've Been Tired David Bowie – Oh! You Pretty Things The Velvet Underground – I'm Waiting For The Man Tom Waits – Get Behind The Mule PJ Harvey – C'mon Billy Nick Cave & The Bad Seeds – Stagger Lee Soul Coughing – Down to This Beck – Nicotine & Gravy Morphine – All Wrong

WARNING! This show is for adults. We drink cocktails, have potty mouths and, at least, one of us was raised by wolves. The Clockwork Cabaret is a production of Agony Aunt Studios. Featuring that darling DJ Duo, Lady Attercop and Emmett Davenport. Our theme music is made especially for us by Kyle O'Door. This episode aired on Mad Wasp Radio, 03.24.24. New episodes air on Mad Wasp Radio on Sundays @ 12pm GMT! Listen at www.madwaspradio.com or via TuneIn radio app! Playlist: Shovels & Rope & J Roddy Walston – Boys Can Never Tell 16 Horsepower – Outlaw Song The Curse of K.K. Hammond – She Is My Precious The Little Willies – It's Not You It's Me Mary Gauthier – Drag Queens in Limousines Lyle Lovett – If I Had a Boat Karen O & Willie Nelson – Under Pressure Murder By Death – Just Dropped In Walter Sickert & The Army of Broken Toys – I SHINE ME DOWN Sparks – This Town Ain't Big Enough For Both Of Us Adam Ant – Prince Charming Soft Cell – Say Hello, Wave Goodbye Jukebox the Ghost – Where Are All the Scientists Now? AJJ – Loudmouth They Might Be Giants – You're on Fire Pixies – I've Been Tired David Bowie – Oh! You Pretty Things The Velvet Underground – I'm Waiting For The Man Tom Waits – Get Behind The Mule PJ Harvey – C'mon Billy Nick Cave & The Bad Seeds – Stagger Lee Soul Coughing – Down to This Beck – Nicotine & Gravy Morphine – All Wrong

Episode 183 – Unacceptable! (a.k.a. It's Not You It's Us) There are a plethora of gaming events to go to these days and you meet all kinds of people and playstyles. Often this is a cause for celebration, a way to pick up new ideas and techniques. Sometimes though, it's suboptimal. There are still some people who haven't got the memo about gaming with others, and this time the lads aim to set things straight.

Episode 183 – Unacceptable! (a.k.a. It's Not You It's Us) There are a plethora of gaming events to go to these days and you meet all kinds of people and playstyles. Often this is a cause for celebration, a way to pick up new ideas and techniques. Sometimes though, it's suboptimal. There are still some people who haven't got the memo about gaming with others, and this time the lads aim to set things straight.

Episode 183 - Unacceptable! (a.k.a. It's Not You It's Us) There are a plethora of gaming events to go to these days and you meet all kinds of people and playstyles. Often this is a cause for celebration, a way to pick up new ideas and techniques. Sometimes though, it's suboptimal. There are still some people who haven't got the memo about gaming with others, and this time the lads aim to set things straight. If you dig actual plays played with vim and vigour, check out the new Unconventional GMs YouTube channel. Get in touch, the lads love to hear from you!Twitters: twitter.com/the_smart_partyEmail: thesmartparty@hotmail.comKo-Fi: ko-fi.com/thesmartpartyPatreons: patreon.com/thesmartparty We always welcome lovely reviews on iTunes or elsewhere too. If you're less keen, give us a shout, we'd are open to development opportunities! :)

Jessica Frew helps women be bold and take control of their divorce process. She's the founder of TheBoldLogic.com, and author of It's Not You…It's Me, A Guide to Taking Yourself Out of Other People's Drama. And she's the co-host of the Husband in Law podcast, with her ex-husband and her husband! Two years into her marriage, her husband came out to her as gay. They stayed married for another five years, when he had an affair. Together, they made the intentional decision to NOT have a typical, contentious divorce and co-parenting situation (their daughter was two at the time). Today, she's been remarried for 10 years and her ex is in a two-year relationship—and they remain the best of friends. Jessica proved that it's possible to keep your power and not let other people's decisions ruin your life. She teaches women to live boldly, and that it's only when we understand, love, respect, and accept ourselves that we can show up authentically in our relationships. For more advice and insight on how to live boldly, follow @HeyJessicaFrew on Instagram, TikTok, Pinterest, and Facebook. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5507039/advertisement

The world of sex, relationships and dating is a minefield, growing increasingly difficult to navigate thanks to the use of online apps. Fortunately, educator and social worker-turned-anonymous relationships expert, LalalaLetMeExplain is here to talk us through it.Known for her hilarious, honest and relatable advice – which she's already turned into a book, Block Delete, Move On, and a regular column in OK! Magazine – LaLa is about to launch a new podcast, It's Not You It's Them…But It Might Be You. In this week's Chops, she joins Jen to chat about her unique brand of advice and how she turned it into an online community of hundreds of thousands, common relationship pitfalls, and why we need the language to call out bad behaviour.It's Not You It's Them…But It Might Be You With Lalalaletmeexplain is available to listen to on all podcast platforms from Monday 17th July.Support this show http://supporter.acast.com/standardissuespodcast. Hosted on Acast. See acast.com/privacy for more information.

Things featured this week in hot pursuit of entertainment and enlightenment … … seeing Television in 1975 for £1.50 - support act, Blondie. … Kaleidoscope, Country Joe & the Fish, Fairport Convention and other origins of the Tom Verlaine guitar sound.   … the mystery voices on The Dark Side Of The Moon, the Clare Torry story and how Pink Floyd used Abbey Road as an instrument. … “It's Not You It's Me”: more classic records that leave us cold – eg Pet Sounds and Humble Pie's Performance: Rockin' the Fillmore. … “If Loving You Is Wrong I Don't Wanna Be Right”: rotten records we're devoted to – paging Jobriath, Oasis, Hello …… how the Ashers became Paul McCartney's adopted family. … that Nick Kent review of Marque Moon – “Cut the crap, junior, he sez, and put the hyperbole on ice. I concur thus. Sometimes it takes but one record – one cocksure magical statement – to cold-cock all the crapola and all-purpose wheatchaff mix ‘n' match, to set the whole schmear straight and get the current state of play down down down to stand or fall in one, dignified granite-hard focus!” … songs with great intros.  … and birthday patron Kevin Rose flies the flag for ‘Simple Songs' by Jim O'Rourke.Subscribe to Word In Your Ear on Patreon for early access to every future Word Podcast, ad-free!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Things featured this week in hot pursuit of entertainment and enlightenment … … seeing Television in 1975 for £1.50 - support act, Blondie. … Kaleidoscope, Country Joe & the Fish, Fairport Convention and other origins of the Tom Verlaine guitar sound.   … the mystery voices on The Dark Side Of The Moon, the Clare Torry story and how Pink Floyd used Abbey Road as an instrument. … “It's Not You It's Me”: more classic records that leave us cold – eg Pet Sounds and Humble Pie's Performance: Rockin' the Fillmore. … “If Loving You Is Wrong I Don't Wanna Be Right”: rotten records we're devoted to – paging Jobriath, Oasis, Hello …… how the Ashers became Paul McCartney's adopted family. … that Nick Kent review of Marque Moon – “Cut the crap, junior, he sez, and put the hyperbole on ice. I concur thus. Sometimes it takes but one record – one cocksure magical statement – to cold-cock all the crapola and all-purpose wheatchaff mix ‘n' match, to set the whole schmear straight and get the current state of play down down down to stand or fall in one, dignified granite-hard focus!” … songs with great intros.  … and birthday patron Kevin Rose flies the flag for ‘Simple Songs' by Jim O'Rourke.Subscribe to Word In Your Ear on Patreon for early access to every future Word Podcast, ad-free!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Things featured this week in hot pursuit of entertainment and enlightenment … … seeing Television in 1975 for £1.50 - support act, Blondie. … Kaleidoscope, Country Joe & the Fish, Fairport Convention and other origins of the Tom Verlaine guitar sound.   … the mystery voices on The Dark Side Of The Moon, the Clare Torry story and how Pink Floyd used Abbey Road as an instrument. … “It's Not You It's Me”: more classic records that leave us cold – eg Pet Sounds and Humble Pie's Performance: Rockin' the Fillmore. … “If Loving You Is Wrong I Don't Wanna Be Right”: rotten records we're devoted to – paging Jobriath, Oasis, Hello …… how the Ashers became Paul McCartney's adopted family. … that Nick Kent review of Marque Moon – “Cut the crap, junior, he sez, and put the hyperbole on ice. I concur thus. Sometimes it takes but one record – one cocksure magical statement – to cold-cock all the crapola and all-purpose wheatchaff mix ‘n' match, to set the whole schmear straight and get the current state of play down down down to stand or fall in one, dignified granite-hard focus!” … songs with great intros.  … and birthday patron Kevin Rose flies the flag for ‘Simple Songs' by Jim O'Rourke.Subscribe to Word In Your Ear on Patreon for early access to every future Word Podcast, ad-free!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

David Crosby was famous for nearly 60 years, a celebrity sustained by records, tours, brushes with the law and serial disagreements with old pals and collaborators (he was the very definition of a non-team player). We look back fondly at various stops along the way - his upscale background, his role in the Byrds, his ‘Will Scarlet in Robin Hood' haircut and unsexy cape ensemble, CS&N as the soundtrack to a West Coast American fantasy, the time the Beatles played him the unreleased A Day In The Life, a public fallout with Neil Young and a tuxedoed Graham Nash's last show with the Hollies with the piss-taking Crosby in the dressing-room. Plus “It's Not You It's Me” – classic records that leave us cold: fight-starting suggestions include albums by Patti Smith (“that bawling harridan with her jive muse”), Nirvana, Love, Neil Young, Cat Stevens, Arctic Monkeys and the Beatles. Did the Who start to decline from the moment John Entwistle began growing facial hair? Discuss.Grab your EXCLUSIVE NordVPN Deal by going to https://nordvpn.com/yourear to get up a Huge Discount off your NordVPN Plan + 4 months for free! It's completely risk free with Nord's 30 day money-back guarantee!———-Subscribe to Word In Your Ear on Patreon and receive every future Word Podcast before the rest of the world, with full visuals, and ad-free!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

David Crosby was famous for nearly 60 years, a celebrity sustained by records, tours, brushes with the law and serial disagreements with old pals and collaborators (he was the very definition of a non-team player). We look back fondly at various stops along the way - his upscale background, his role in the Byrds, his ‘Will Scarlet in Robin Hood' haircut and unsexy cape ensemble, CS&N as the soundtrack to a West Coast American fantasy, the time the Beatles played him the unreleased A Day In The Life, a public fallout with Neil Young and a tuxedoed Graham Nash's last show with the Hollies with the piss-taking Crosby in the dressing-room. Plus “It's Not You It's Me” – classic records that leave us cold: fight-starting suggestions include albums by Patti Smith (“that bawling harridan with her jive muse”), Nirvana, Love, Neil Young, Cat Stevens, Arctic Monkeys and the Beatles. Did the Who start to decline from the moment John Entwistle began growing facial hair? Discuss.Grab your EXCLUSIVE NordVPN Deal by going to https://nordvpn.com/yourear to get up a Huge Discount off your NordVPN Plan + 4 months for free! It's completely risk free with Nord's 30 day money-back guarantee!———-Subscribe to Word In Your Ear on Patreon and receive every future Word Podcast before the rest of the world, with full visuals, and ad-free!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

David Crosby was famous for nearly 60 years, a celebrity sustained by records, tours, brushes with the law and serial disagreements with old pals and collaborators (he was the very definition of a non-team player). We look back fondly at various stops along the way - his upscale background, his role in the Byrds, his ‘Will Scarlet in Robin Hood' haircut and unsexy cape ensemble, CS&N as the soundtrack to a West Coast American fantasy, the time the Beatles played him the unreleased A Day In The Life, a public fallout with Neil Young and a tuxedoed Graham Nash's last show with the Hollies with the piss-taking Crosby in the dressing-room. Plus “It's Not You It's Me” – classic records that leave us cold: fight-starting suggestions include albums by Patti Smith (“that bawling harridan with her jive muse”), Nirvana, Love, Neil Young, Cat Stevens, Arctic Monkeys and the Beatles. Did the Who start to decline from the moment John Entwistle began growing facial hair? Discuss.Grab your EXCLUSIVE NordVPN Deal by going to https://nordvpn.com/yourear to get up a Huge Discount off your NordVPN Plan + 4 months for free! It's completely risk free with Nord's 30 day money-back guarantee!———-Subscribe to Word In Your Ear on Patreon and receive every future Word Podcast before the rest of the world, with full visuals, and ad-free!: https://www.patreon.com/wordinyourear Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Jyn is a trauma from therapist form USA who enjoys books, hikes, dancing, deep conversations, tarrot, astrology and ‘spooky shit'.We dive into the world of rope play/shibari, talking about its benefits and appeal, both sexually and non-sexually. We focus on its ability to heal past trauma's and of course how fun that process can be.Jyn shares her experiences moving away from 30 years of a religious, monogamous, vanilla lifestyle, into the world of rope and kink. She highlights the lasting impact of shame and how we can move beyond it to embracing our totality.You can find Jyn at instagram.com/galaxy_ropeThe Art of Yoga - bookThe Myth of Normal - bookGetting Tied Up - bookIt's Not You It's Me - Short Story-Honey Play Box: Get 20% off storewide at honeyplaybox.com with coupon code ‘kinky'Want to be a guest or a sponsor? Email me: zac@zachary-phillips.com or on Instagram @kink_sex_positiveSupport The Kinky Conversations Podcast via Patreon, or grab a copy of Kink, Volume 1

I've read your book, ‘It's Not You…It's Not Me' and found that incredibly illuminating and comforting, so thank you

It's Not You It's Them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/regina-sanford/message Support this podcast: https://anchor.fm/regina-sanford/support

WGN Radio’s Karen Conti is joined by Chicago lawyer and author of “Breaking Through Bias” and “It’s Not You It’s the Workplace,” Andrea Kramer, to discuss the alleged use of profane language that got Mayor Lori Lightfoot sued. They went on to address the constant scrutiny women face while in professional situations.

Podcast host, Shelon Wade, touches on different topics from her latest release, the journal, “It's Not You It's Me.” May these insights, presented with biblical foundations, be a blessing to you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ms-wade/support

Welcome back and Happy New Year! I hope everyone is staying healthy and safe : ) In this episode I am joined by Dr. Peter Castillo, an incredible Urogynecologist based in Los Gatos, California. We discuss all sexual wellness related topics including conditions such as vulvoyndia, vestibulodynia, lichens sclerosis, pelvic organ prolapse, childbirth related injuries and more, and how certain innovative therapies and new technologies can help tremendously. Dr. Castillo is such a wealth of knowledge and I'm excited for you all to hear from him for the second time on The V Hive! Contact Dr. Castillo website - www.swanmd.com instagram - @swanmed facebook group - https://www.facebook.com/groups/647370309541411 (It's Not You It's Your Hormones) phone # - 925.905.9922 ________ Discount Code for Good Clean Love: To receive 10% off your first order, use the code "Hannah10" at checkout on www.goodcleanlove.com ________ Follow The V Hive: INSTAGRAM - @thevhive TWITTER - https://twitter.com/thevhive_?lang=en (@thevhive_) FACEBOOK - https://www.facebook.com/thevhivemedia/ (@thevhivemedia) WEBSITE - www.thevhive.com

Podcast host, Shelon Wade, touches on different topics from her latest release, the journal, “It's Not You It's Me.” May these insights, presented with biblical foundations, be a blessing to you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/ms-wade/support

Reznik, Good Guy Mikesh It's Not You It's Me (Adam Port Remix) Vincenzo The Shadow People (Original Mix) Lovebirds - In The Shadows - Origina Michael Bibi, Kitty Got Claws - PARADISE (Original Mix) Gregor Salto, Funkin Matt, Lilitha - Not For Me (Club Mix) Saliva Commandos - Raising The Roots (Original Mix) Bob Sinclar ft. Steve Edwards - World Hold On remix Quim Manuel O Espirito Santo - Senhor Doutor (Adam Port Edit) Pier Bucci - Hay consuelo (Samim) Retna - This Is Life (Extended Mix) Ben Kim - Somebody To Love (Extended Mix) FISHER (OZ) - Just Feels Tight (Extended Mix) Rachel Row - Follow the Step (KiNK Mix)

Weigh-in: My last weigh-in was 235. My current weight is 235Shocking Scientific News on Weight LossAccording to this article, you should avoid sugar, get sleep, avoid alcohol, exercise more, and stop smoking.WHAT REVOLUTIONARY ADVICEThis is what makes this show harder and harder to produce. I started this show in 2008 with the goal being that a weekly show would help me hold myself accountable. It did. Then id didn't. Then it didn't.While I've loved inspiring people to keep trying to lose weight, my audience has had more weight loss success than I have.It's Not You - It's MeConsequently, I'm starting to lose my passion for producing the show. I'm running out of things to talk about. This doesn't mean I don't appreciate you listening, but I'm just bring honest, that some of the thrills of doing the show are depleting.New Hosts on the HorizonI'm looking into some new people to co-host and eventually take over the show. It's very early, and admittedly for a guy who is saying "it's taking too much time" to produce the podcast, it doesn't make much sense to turn this into "logical idol." I mean, let's state the obvious. This isn't Jeopardy looking for a new host.I'll keep you in the loop as I move forward.

SEASON 2 EPISODE 1 aka EPISODE 6 At least thats what I'm going with, 5 episode seasons, why because I can! This week my guest is actor JEFF FRIEDMAN. Jeff is the cover guy for the Nice Jewish Guys 2021 Calendar and star of the Amazon Prime feature film It's Not You It's Me. This wide ranging conversation is light hearted and hilarious. Jeff and I go deep on topics such as self victimizing language, the perils of Hollywood and confusing world of online dating, not to mention living life as pets. Please enjoy the up-leveled production value and delightful conversation! JEFF'S LINKS: IG: @thejefffriedman Nice Jewish Guys 2021 Calendar Unprofessional Series It's Not You It's Me Eyebuydirect.com CREDITS: Vocals by Lera Boroditsky Cover Art by Jacob Breckenridge www.jacobbreckenridge.com IG: @jacobi_brecks Music by The Gigantics CONNECT & SUPPORT: As always thank you for tuning in to Knew Normal! Web: www.knewnormalpodcast.com Spotify Playlist Show Merchandise Buy Me A Coffee?

In this episode of By Any Means Necessary, hosts Sean Blackmon and Jacquie Luqman are joined by Wyatt Reed, By Any Means Necessary producer, to give us an on-the-ground update on the elections in Mexico and the “information warfare” being waged to undermine the Morena Party and President Andrés Manuel López Obrador.In the second segment Jacquie and Sean are joined by Stepen Gowans Author of Washington's Long War on Syria; Patriots,Traitors and Empires; and Israel, A Beachhead in the Middle East, to discuss what's motivating the US government rehashing the Wuhan lab leak conspiracy, how the leak theory obscures how poorly the United States has handled the coronavirus pandemic and how Washington seems to only care about ‘authoritarianism'In the third segment, Sean and Jacquie are joined by Kamm Howard, National Male Co-Chair of the National Coalition of Blacks for Reparations in America (N'COBRA) to discuss the current state of the demand for reparations in America in light of the renewed national focus on the 1921 Greenwood Massacre, whether Biden's recognition of the massacre and the proclamation he issued to recognize it reflects the Administration's stance and any expectation of progress proponents have on reparations, and the continued work of N'COBRA and legislators who have signed on to sponsor H.R. 40 to keep the issue as a focus of the Administration's policy agenda. In the last segment, Sean and Jacquie are joined by Monica Cruz, host of the ‘On the Picket Line' Podcast and co-host of ‘It's Not You It's Capitalism' with Breakthrough News, to discuss growing pro-Palestianian protests at major shipping ports to call attention to US support of Israel's crimes through importing its products, the pervasive role of propaganda in the way the Palestinian struggle is viewed in the US, the underreported ongoing coal miners's strike in Alabama, the importance of the growing labor movement emerging in the US South among historically oppressed workers, and the need to continue to focus on international solidarity in labor struggles.

When breaking up, some people say "its not you it's me" but today...we ask is it really not them? In the game "It's Not You It's Me" we break down petty relationship problems you've submitted and vote! Tune in, theres a bunch more ahead for your Tuesday!As always, make sure to Follow us at @AfterglowOnAir and let us know your thoughts or text us at 833-632-0490*This episode was aired LIVE on April 27 2021, from 7-10 am est. commercial & music breaks have been removed and edited out for ease of replay. Portions of this program were pre-recorded and aired live.

Join my conversation with Sierra Blax. Born and raised on the island of Kaua'i, Sierra is an artist that brings a fresh taste of soul, chill-pop & R&B to her music. Being raised on the islands, you'll find from time to time, Sierra uses her landscape of palm trees and ocean breezes as inspiration for her lyrics and melodies that gives the ear this elated feeling. It is no surprise that she grew up honing her craft through weekly singing lessons with local voice teacher, Debbi Scarpell. It was then when she was introduced to Motown artists and soul music that helped shape her sound she has today. After high school, she attended the music program at the University of Hawaii and studied vocal performance. She described her experience in music school as difficult and uneasy. "I had to learn how to sing a completely different way than how I was taught - there were moments I really wanted to give up." Fortunately, for Blax she didn't. During these times, Sierra grew inspiration to write songs about the wild experiences she would encounter in her early 20's. "I wanted to write songs that were unapologetic, fun and audacious; we are so used to female singers sugar coating things, and I wanted to represent that female empowerment in my songwriting." Blax wants to show people that it's ok to make mistakes, embrace it and turn it into a comedy and art. Today she is still inspired by the classics that shaped her, but she is also embracing what the new age R&B sound is molding into today. "Although I am inspired by power-house singers like Jazmine Sullivan and Amy Winehouse, I am really loving how singers today are using the airy and subtle sides of their voices. This new style has definitely ignited a change for me and my sound. It forced me to use my soft/ falsetto voice more often and helped me discover new melodies that are digestible to the listener." You can find artists such as Snoh Alegra, Jungle, H.E.R., Nao, and Tame Impala on her Spotify playlist. Currently residing in Los Angeles, she is spending a lot of time in the studio writing and creating original music. Her newest single, "INYIM" (It's not you it's me) is a playful yet sassy tune that tells a story of all the dysfunctions that Blax portrays. If you're into astrology, it's basically based on the life of a scorpio and all its glory. The production is hands down a vibe with a funky bassline and grove. Connect with Sierra Blax online:  http://www.sierrablax.com/ https://www.facebook.com/sierrablax https://www.instagram.com/sierrablaxmusic/ https://www.youtube.com/channel/UC9-ruMiedVAuPEFPML534zA https://twitter.com/ChantaLLReeder https://www.linkedin.com/in/chantal-reeder-45a46a133/ Listen to ‘INYIM’ (It’s Not You It’s Me) and ‘Good Type of Love’ now on Spotify: INYIM – https://open.spotify.com/track/0bTgvk2INN0XezJEjwy1v1?si=f8e87e63cf444ac6 Good Type of Love – https://open.spotify.com/track/3j6EJt6TlCIg1UPcjzIpHq?si=8c2ed7f261184514 For more information and news, check out our website and on social media: www.BringBackSoulMusic.com. Facebook: Bring Back Soul Music on Facebook Instagram: Bring Back Soul Music on Instagram ​​Twitter: Bring Back Soul Music on Twitter Merch available at 'The Soul Shop' Check out our merch @ Shop.BringBackSoulMusic.com

February 21, 2021 - Pastor Louie Kayatin II - It’s Not You It’s Me | cnclove.org

Просто отличная музыка! 01 Sahar Z - Mixed Feelings (Original Mix) [Lost & Found] 02 Stelios Vassiloudis - Supermodel (Original Mix) [Balance Music] 03 Kasper Koman - The Blind Navigator (Extended Mix) [Anjunadeep] 04 Reznik & Good Guy Mikesh - It’s Not You It’s Me (Adam Port Remix) [Keinemusik] 05 Squire - Birdie [Mobilee Records] 06 Tantum - Entropy (Original Mix) [Lost & Found] 07 Paul Deep (AR) - Ashema (Original Mix) [Sudbeat Music] 08 Sides - Little Green Man (Original Mix) [3rd Avenue] 09 Tali Muss - Mesafeler (Original Mix) [Heinz Music] 10 Stereo Underground - Zooz (Original Mix) [Lost & Found]

Hi, i listened so many real good House the last months that i was inspired to do this real Da Club House Mix ! Cheers to my Da Club House friends Vinicious, Jayffe & Little Ghost ! And thanks to all artists playlisted for this fucking good & authentic House Music ! ❤️ Vincent Caira - Keep On Vincent Caira - Want Your Body Vincent Caira - Flip The Script Never Dull - Voodoo Babe Dan Corco, Lebedev (RU) - More Than Words (First Mix) Dan Corco - The JP Dan Corco - Come To You Phil Weeks, Charlie Sputnik - Dance Til The Sun Come Up Vincent Caira - Want Your Body Dan Corco - Come To You Joyce Muniz - Eastbound JT Donaldson - El Coco - Original Mix DJ Sneak - Aguacero - Main Mix Kerri Chandler - Think of Something - Floyd Lavine Remix Sllash, Doppe - Ha! - Christian Vila Remix DJ Sneak - Aguacero - Main Mix Demuir - AhhHurrrWeGoAgain Harry Romero, Lex Luca - Use Me Dennis Ferrer - Hey Hey (Riva Starr Paradise Garage Club Mix) Playgirls from Caracas, FLUIDOSTUDIO, Populous, M¥SS KETA, Kenjii - HOUSE OF KETA - Playgirls from Caracas Remix Roberto Surace - Don't Blame Me JT Donaldson, Ghoulfive - Far Out - Original Mix DJ Bertrand - Fuckin' Filter (Ivan's Cube Cleaning Dub) Reznik, Good Guy Mikesh, Adam Port - It’s Not You It’s Me - Adam Port Remix David Duriez - From Thee Inside - 2020 ReMastered Version Systm B - Estivalitude 2

Hi, i listened so many real good House the last months that i was inspired to do this real Da Club House Mix ! Cheers to my Da Club House friends Vinicious, Jayffe & Little Ghost ! And thanks to all artists playlisted for this fucking good & authentic House Music ! ❤️ Vincent Caira - Keep On Vincent Caira - Want Your Body Vincent Caira - Flip The Script Never Dull - Voodoo Babe Dan Corco, Lebedev (RU) - More Than Words (First Mix) Dan Corco - The JP Dan Corco - Come To You Phil Weeks, Charlie Sputnik - Dance Til The Sun Come Up Vincent Caira - Want Your Body Dan Corco - Come To You Joyce Muniz - Eastbound JT Donaldson - El Coco - Original Mix DJ Sneak - Aguacero - Main Mix Kerri Chandler - Think of Something - Floyd Lavine Remix Sllash, Doppe - Ha! - Christian Vila Remix DJ Sneak - Aguacero - Main Mix Demuir - AhhHurrrWeGoAgain Harry Romero, Lex Luca - Use Me Dennis Ferrer - Hey Hey (Riva Starr Paradise Garage Club Mix) Playgirls from Caracas, FLUIDOSTUDIO, Populous, M¥SS KETA, Kenjii - HOUSE OF KETA - Playgirls from Caracas Remix Roberto Surace - Don't Blame Me JT Donaldson, Ghoulfive - Far Out - Original Mix DJ Bertrand - Fuckin' Filter (Ivan's Cube Cleaning Dub) Reznik, Good Guy Mikesh, Adam Port - It’s Not You It’s Me - Adam Port Remix David Duriez - From Thee Inside - 2020 ReMastered Version Systm B - Estivalitude 2

Hi, i listened so many real good House the last months that i was inspired to do this real Da Club House Mix ! Cheers to my Da Club House friends Vinicious, Jayffe & Little Ghost ! And thanks to all artists playlisted for this fucking good & authentic House Music ! ❤️ Vincent Caira - Keep On Vincent Caira - Want Your Body Vincent Caira - Flip The Script Never Dull - Voodoo Babe Dan Corco, Lebedev (RU) - More Than Words (First Mix) Dan Corco - The JP Dan Corco - Come To You Phil Weeks, Charlie Sputnik - Dance Til The Sun Come Up Vincent Caira - Want Your Body Dan Corco - Come To You Joyce Muniz - Eastbound JT Donaldson - El Coco - Original Mix DJ Sneak - Aguacero - Main Mix Kerri Chandler - Think of Something - Floyd Lavine Remix Sllash, Doppe - Ha! - Christian Vila Remix DJ Sneak - Aguacero - Main Mix Demuir - AhhHurrrWeGoAgain Harry Romero, Lex Luca - Use Me Dennis Ferrer - Hey Hey (Riva Starr Paradise Garage Club Mix) Playgirls from Caracas, FLUIDOSTUDIO, Populous, M¥SS KETA, Kenjii - HOUSE OF KETA - Playgirls from Caracas Remix Roberto Surace - Don't Blame Me JT Donaldson, Ghoulfive - Far Out - Original Mix DJ Bertrand - Fuckin' Filter (Ivan's Cube Cleaning Dub) Reznik, Good Guy Mikesh, Adam Port - It’s Not You It’s Me - Adam Port Remix David Duriez - From Thee Inside - 2020 ReMastered Version Systm B - Estivalitude 2

The episode is with Dr. Peter Castillo, a dual board certified Urogynecologist based in Los Gatos, California. He provides SO much insight and education into chronic UTI's, bladder health, and identifying and treating the root cause. This episode was eye opening for me and I deeply believe it will be for you as well. Contact Dr. Castillo website - www.swanmd.com instagram - @swanmed facebook group - It's Not You It's Your Hormones: https://www.facebook.com/groups/647370309541411 phone # - 925.905.9922 ________ To receive 10% off your first order, use the code "Hannah10" at checkout on www.goodcleanlove.com ________ Follow The V Hive: INSTAGRAM - @thevhive TWITTER - @thevhive_ FACEBOOK - @thevhivemedia WEBSITE - www.thevhive.com

This episode focuses on the MOST popular topic on this blog + in Sarah's social media posts.  Sarah is shining a light on: The fact that Many food business owners are working with Financial Reports that don't serve them, why that matters 3 Signs that will help you identify if YOUR Financial Reports are in need of a revamp, and the steps you can take to improve them Tips for communicating reporting changes to your bookkeeper If you are someone who looks at their Profit + Loss statement often or every now and then and you don't LEARN anything from it, or your eyes glaze over, or if you've EVER thought that maybe you just don't know how to interpret the information.   I want to ensure you that It's Not You - It's Your Financial Reports! EPISODE RESOURCES + LINKS Sarah Delevan Consulting Website Profitability Roadmap Sarah's Instagram: @sarah.delevan.consulting Connect with Sarah on LinkedIn Join the FREE Profitable Food Business Group hosted on Mighty Networks

Adriatique , Marino Canal , Dehlia De France Home Erly Tepshi, Eleonora Timeless (Opposite ways remix) Fabrication Luminous (Original Mix) Ian O'Donovan, Satoshi Fumi Expanse Kevin De Vries Dragon Of Eden (Original Mix) Lexer Run Like A rebel Maceo Plex Nu World Matthew Delay Heimreise (Adriatique Remix) Reznik, Good Guy Mikesh, Adam Port It's Not You It's Me (Adam Port Remix) Rinzen Gottham (Original mix) Rose Quinn Away with Me (Fideles Remix)

DAVID GAUSA presents SUTIL SENSATIONS RADIO / N#392 TRACKLIST DECEMBER 29th 2020 / 29 DICIEMBRE 2020 #BESTOF2020 - Our personal selection... #LOMEJORDE2020 - Nuestra seleccion personal... --- THE CLUB MUSIC WINNERS OF THE YEAR (1) / LOS TEMAS CLUB GANADORES DE 2O2O (1) Purple Disco Machine & Sophie and the Giants 'Hypnotized' (Club Dub Mix) - Sweat It Out Claptone & Mylo 'Drop The Pressure' - Different PAX & Rui Da Silva 'Touch Me' - Nothing Else Matters Maur feat. Faber 'Set You Free' - Sola Love Regenerator x Steve Lacy 'Live Without Your Love' - Defected - Track Of The Week on July 24th ARTBAT feat. Sailor & I 'Best of Me' - Metaphysical - Track Of The Week on October 2nd Mr. Tophat 'Time Lapse' (DJ Tennis Disko Bang Club Mix) - Life And Death - Track Of The Week on March 6th Bonobo & Totally Enormous Extinct Dinosaurs 'Heartbreak' - OUTLIER - Track Of The Week on October 23rd Louie Vega & The Martinez Brothers with Marc E. Bassy 'Let It Go' (Dom Dolla Remix) - Defected Caribou 'Never Come Back' - City Slang Logic1000 'Perfume' - Therapy Elderbrook 'Numb' (VIP Mix) - Parlophone/Big Beat London Grammar 'Baby It's You' (Kolsch Version) - Ministry of Sound Disclosure ft. Fatoumata Diawara 'Douha (Mali Mali)' (taken from 'Energy' artist album) - Island/Capitol Paul Kalkbrenner 'Parachute' - B1 Budakid 'Walkman' - Exploited Cristoph 'Sleepless Nights' - Truesoul Honey Dijon feat. Hadiya George 'Not About You' - Classic VER:WEST '5 Seconds Before Sunrise' - AFTR:HRS --- SUTIL RECORDS WAS BACK IN 2020! David Gausa 'Hope To The Rising Sun' - Sutil Records --- TECH HOUSE ESSENTIALS OF 2020 Blue Foundation 'Eyes On Fire' (Michael Bibi Remix) - Solid Grooves/FFRR Sonny Fodera & Dom Dolla 'Moving Blind' - Solotoko Claude VonStroke 'All My People In The House' - Dirtybird Sorley 'Deadeye' - DFTD Marco Faraone & Greeko 'Armaghetton' - Defected - Track Of The Week on November 20th Diplo & SIDEPIECE 'On My Mind' - Higher Ground (Mad Decent) Hot Since 82 'Make Up' - Knee Deep In Sound Fatboy Slim & Eats Everything 'All The Ladies' - Southern Fried Love Regenerator x Eli Brown 'Moving' - Columbia Fisher 'Wanna Go Dancin' - Catch & Release/Good Company --- THE LAID BACK ROOM WINNERS OF THE YEAR / LOS GANADORES DE LA 'SALA 2' DE 2020 Four Tet 'Teenage Birdsong' (taken from 'Sixteen Oceans' artist album) - Text Records Joseph Capriati feat. James Senese 'New Horizons' (taken from 'Metamorfosi' artist album) - Redimension LA Priest 'What Moves' (Soulwax Remix) - Domino Duke Dumont 'Nightcrawler' (taken from 'Duality' artist album) - Virgin EMI/Astralwerks TSHA 'Sister' - Ninja Tune Myd 'Together We Stand' - Ed Banger Records/Because Music Editors 'Upside Down' (Joris Voorn Remix) - PIAS The Vision feat. Andreya Triana 'Mountains' (Danny Krivit Remix) - Defected Lady Blackbird 'Collage' (Bruise Piano Re-Fix) - Foundation Music Bicep 'Atlas' - Ninja Tune --- THE CLUB MUSIC WINNERS OF THE YEAR (2) / LOS TEMAS CLUB GANADORES DE 2O2O (2) Jayda G 'Both Of Us' - Ninja Tune Paul Woolford & Diplo ft. Kareen Lomax 'Looking For Me' - Higher Ground/Ministry of Sound Franky Wah 'Come Together' - Ministry Of Sound Camelphat x ARTBAT ft. Rhodes 'For A Feeling' - RCA/Columbia - Track Of The Week on May 8th Kaz James feat. Ali Love 'Stronger' - Three Six Zero Sono 'Keep Control' (ARTBAT Remix) - Kontor - Track Of The Week on February 7th Eats Everything 'Honey' - FFRR Monolink 'Sinner' - Embassy One - Track Of The Week on April 3rd CAMELPHAT x Will Easton 'Witching Hour' (taken from 'Dark Matter' artist album) - RCA/Columbia - Track Of The Week on November 6th --- THE TRACKS OF THE WEEK OF THE YEAR 2020 / LOS TEMAS DE LA SEMANA DE 2020 HOSH & 1979 ft. Jalja 'Midnight (The Hanging Tree)' fryhide/ThreeSixZero/Ministry of Sound - Track Of The Week on January 24th John Summit 'Deep End' - Track Of The Week on June 19th --- DAVID GAUSA IN THE MIX: LAST #CANELAFINA TAKEOVER 2020 DJ MIX Howling 'Bind' (Rampa Remix) - Counter Reznik (DE) & Good Guy Mikesh 'It's Not You It's Me' (Adam Port Remix) - Keinemusic Butch 'Lale' (taken from 'Secret Weapons Part 12') - Innervisions - Track Of The Week on February 21st Mano Negra feat. Made in TLV 'Sueno De Solentiname' (Rampa Version - taken from 'Version' EP) - Keinemusik - Track Of The Week on March 20th Solomun 'Home' (taken from a forthcoming artist album ) - BMG Space Motion 'Right On' - Timeless Matteo Bruscagin, Visnadi, Angelmoon ft. Danny Losito 'Rain' (taken from 'Rain Before Sunset' EP) - Diynamic - Track Of The Week on July 3rd Westbam feat. Richard Butler 'You Need The Drugs' (&Me Remix) - Keinemusik - Track Of The Week on December 4th Applescal 'Copyshop' (taken from 'Diamond Skies' artist album) - Atomnation - Track Of The Week on June 5th Ost & Kjex 'Kaputt' (Karmon Remix) - Eleatics - Track Of The Week on May 22nd Tale Of Us 'Alone' (taken from 'Unity' compilation album) - Afterlife - Track Of The Week on April 17th Yotto 'Another Riff For The Good Times' - Anjunadeep Oona Dahl 'Godtripper' (Patrice Baumel Psychoactive Rework) - Watergate Far&High 'Alone' (Original Mix) - Diynamic Olivier Giacomotto 'Kabrab' (taken from 'Barbak' EP) - Eleatics Records Colyn 'The Future Is The Past' (taken from 'DGTL Volume 2' compilation) - DGTL Eli Brown & Green Velvet 'Unapologetic Raver' - Relief Maceo Plex 'Nu World' - Ellum Massano 'The Feeling' - Running Clouds Layton Giordani 'New Generation' (taken from'New Generation'artist album) - Drumcode Jerome Isma-Ae 'Hold That Sucker Down' (Charlotte de Witte Trance Remix) - Armada --- HAPPY 2021!! - FELIZ 2021!! SAULT 'Wildfires' (taken from 'Untitled (Black Is)' artist album) - Forever Living Originals --- If you wants to know more about DAVID GAUSA, visit: Si quieres saber mas de DAVID GAUSA, visita: http://www.davidgausa.com http://instagram.com/davidgausa http://www.facebook.com/davidgausa http://soundcloud.com/davidgausa http://www.mixcloud.com/davidgausa https://www.youtube.com/davidgausa http://twitter.com/davidgausa http://www.sutilrecords.com --- For press info, bookings, promos and general inquiries, please contact: http://www.davidgausa.com/en/contact Para press info. bookings, promos & peticiones en general, contacta: http://www.davidgausa.com/es/contact

In this podcast, I will discuss "It's Not You It's Me." This statement has 3 different meanings and the main reason is not what you think? ▼ Don’t Miss Out! New Video Series Release Special  http://ronsimplifiedmyers.online  ▼ Get My Latest Dating, Marriage, Life Tips, and Connect With Me…Subscribe to my YouTube channel now. http://ronsuchannel.com ►►The Relationship Success Handbook → FREE Download of My Book http://relationshipfreebook.com Get To Know Ron and what he's into (including Social Media) http://ronsimplifiedmyers.online ▼ Blog → Ron’s Blog - http://therelationshipsuccesshandbook.com/blog/ 

01. Rhapsody - Kevin Di Serna 02. Rain - Matteo Bruscagin, Angelmoon & Visnadi Feat Danny Losito 03. It's Not You It's Me (Adam Port Remix) - Reznik & Good Guy Mikesh 04. Losing It (Extended) - Kauf & Colle 05. Missing (Marcus Worgull Remix) - Soma Soul Feat Ed Begley 06. My Own World - Th3 Oth3r & Luke Garcia Feat Will Champlin 07. Have You Passed Through This Night - Pale Blue 08. Blind (Rampa Remix) - Howling 09. Heimreise - Matthew Dekay 10. Pop Shock (Baril Remix) - David Kochs 11. You Need the Drugs (&Me Remix) - Westbam Feat Richard Butler 12. Home (Club Mix) - Solomun 13. Destination (Eagles & Butterflies Remix) - Woolfy & Projections 14. Luma - Far&High 15. Ocean (Introverxion Edition) - Toto Chiavetta Feat Gabro Demais 16. Outlines - Magdalena 17. Desire (Solomun Remix) - Bob Mosses & ZHU 18. Anti Loudness - Toto Chiavetta 19. Catanacean - Innellea 20. Running over Me (Skatman Reconstruction) - Yamil 21. Illusive - Warung 22. It's Gonna Be Perfect - Kev Sheridan

Fish Go Deep & Emilie Chick - Travelling / Offshore and Cohen - Remember feat. Loot Sprout / Glenn Davis - Special (North Street West Vocal Remix) / Sebas Ramis feat. Robert Owens - High Hopes (JT Donaldson Remix) / Gerd Jansen - Just Wanna (Pry Remix) / Jimpster & Matt Masters - Dub Come Down / Rick Wade - Academy (Pezzner Remix) / Gari Romalis - Panic in Detroit / Boo Williams - Tribulation / Sascha Dive - Dub Chronicles #3 / Cathy Battistessa & Scott Diaz - You & I / RMA - Past / Reznik, Good Guy, Mikesh - It's Not You It's Me (Adam Port Remix) / Jazzanova - I'm Still Here (Larse Remix) / Life on Planets - Brother (Fred Everything Remix) / Sean Dimitrie & Tim Fuller - New Beginnings (JT Donaldson Remix) / Oveous - Just Like You / Luke Hess - Most High / Agoria feat Scalde - For One Hour (Fort Romeau Remix) / China Charmeleon - Ndikhokhele ft Nkulu Keys Thakzin / Atjazz feat Dominique Fils-Aimé - See-Line Woman / Afriqua - Legacy / Naked Music NYC - It's Love (Joshua's Mo' Musique Vocal)

Hello everyone, I hope you are well. This is my latest studio mix and includes a bunch of brand new tracks. Enjoy! Playlist: 01. Tristan Case - Darkest Silence [Do Not Sit On The Furniture Rec.] 02. Coma - Lora (Robag's Fandara Qualv NB) [Kompakt] 03. Adriatique - Space Knights [Cityfox] 04. Shura - Nothing's Real (Lindstrom And Prins Thomas Remix) [Bsessi Limited] 05. Ed Ed - The Ellcrys (Acid Pauli Remix) [Studio Kreuzberg] 06. Matthew Dekay - Heimreise (Original Mix) [Siamese] 07. Coma - Maybach [Kompakt] 08. Depeche Mode - Should Be Higher (Blond:ish Remix) [CDR] 09. Balcazar And Sordo + Kosmas - Who Knows [Sudbeat Music] 10. Oliver Koletzki , Niko Schwind , Felix Raphael - Circles (Oliver Koletzki Remix) [Stil Vor Talent] 11. Cubicolor - No Dancers (Adam Port Remix) [Anjunadeep] 12. Henrik Schwarz - Omnibus [Innervisions] 13. Cristoph feat. Jinadu - Closer [Knee Deep In Sound] 14. Good Guy Mikesh And Reznik (DE) - It's Not You It's Me (Adam Port Remix) [Keinemusik] 15. Bob Moses - Ordinary Day [Domino] 16. Anja Schneider - Closing [SoUS Music] 17. Alex Niggemann - Materium (Argy And Ernest And Frank Remix) [Poker Flat Rec.] 18. Artche - Split Open [Last Night On Earth] 19. L.S.G. - Hearts (Microtrauma's Renaissance Mix) [CDR] 20. Bicep - Apricots [Ninja Tune] 21. Ryan Davis And Ian Urbina - Leaving Shore [Synesthesia Media]

The weekly 50:HERTZ Radioshow is hosted by MITCH DE KLEIN, FULL ON FUNK, DAVID LEESE, KEVIN HELMERS, STEVE MULDER & PRECURSOR. The show is broadcasted on Tuesday nights on DI.FM (6pm >> 8pm CEST), Thursday nights on Deep Radio (NL - 8pm >> 10pm CEST) and on Friday nights on Diesel FM (Washington, USA - 6PM >> 8PM EST). Powered by "Vision Acoustics" they're taking their edge on techno all over the world, uniting people and making new things possible. Precursor set list: 01. AB+ & Nakul C - Harmonies of Truth 02. Phon.o - Bright Sun [@idealeuropa] 03. Aree - Domino [@infinitedepthofficial] 04. Kid Simius - Flashback ft. Kilnamana (Niconé Remix) [@jirafarecords] 05. Jimi Jules - We Out Here [@innervisions] 06. Sailor & I - Coming Down (Kellerkind Remix) [@stilvortalent] 07. SB-Unit & Francesco Mami - Everywhere You Go [@sunclock-music] 08. Reznik & Good Guy Mikesh - It's Not You It's Me (Adam Port Remix) [@keinemusik] 09. Rone - Nouveau Monde (Mathew Jonson Remix) [@infine-music] 10. Percussions - Ascii Bot [@textrecords] 11. Sasha - Casette Sessions E (Rival Consoles Remix) [@latenighttales] 12. Tsar B - Velvet Green (Amy Root Remix) [@tsarb] 13. Aree - Radial Ray [@infinitedepthofficial] 14. Sailor & I, Âme - Turn Around (Made in TLV Edit) [@lifeanddeath] 15. Frankey & Sandrino - Lambda [@diynamic-music] 16. Lane 8 - Feld (Ryan Davis Extended Mix) [@anjunadeep] Pildrin set list: 17. Tom Demac - Serenade [@kompakt] 18. Eli & Fur, Patrice Bäumel - Fuse (Patrice Bäumel Extended Remix) [Armada Electronic Elements] 19. Einmusik, Dirty Doering - Centaurio [@katermukke] 20. Stan Kolev, Beckers, D-Nox - Pratigi [@outta-limits-recordings] 21. Pildrin - Elja 22. Angelov - Retrida (Pildrin Edit) [@diynamic-music] 23. Hannes Bieger - Tharsis (Rodriguez Jr. Remix) [@thisandthatlab] 24. Fabrication - Luminous [@fryhide] 25. Pildrin - Opioid 26. Mulya - Rush (Pildrin Edit) [@tautautauofficial] 27. Maceo Plex - When the Lights Are Out [@ellum] Follow Pildrin @pildrin www.instagram.com/pildrin.music www.facebook.com/pildrin Follow Precursor @precursornl www.precursormusic.com www.facebook.com/Precursormusic www.instagram.com/q_precursor Follow All The 50:HERTZ Hosts: @full-on-funk // @djdavidleese // @mitchdeklein // @kevinhelmers // @steve-mulder // @precursornl Follow 50:HERTZ facebook.com/50hertz.official @50hertz-radioshow Follow Vision Acoustics: www.visionacoustics.nl facebook.com/VisionAcoustics/ instagram.com/vision_acoustics/ Follow DI.FM: www.di.fm Follow Deep Radio: www.deep.radio www.facebook.com/digitallyimported/ Follow Diesel.FM: www.diesel.fm diesel.fm/technoplayer/ facebook.com/DIESELFM twitter.com/Diesel_Fm @dieselfmradio

With the recent loss of Supreme Court Justice Ruth Bader Ginsburg, I am honored to have two people on the show who are very much in alignment with her fight for gender equality. Andie Kramer and Al Harris are gender bias experts who have spent the past 30 years combating gender bias through writing, speaking and mentoring. We are talking today about the ways in which women experience bias in the workplace and how these biases hinder their advancement and compensation in their careers. You will hear what choices and changes need to occur for our country to make progress in gender equality and racial equality as well. Andie and Al are the co-authors of two award-winning books: Breaking Through Bias: Communication Techniques for Women to Succeed at Work and It’s Not You, It’s the Workplace: Women’s Conflict at Work and the Bias That Built It. Andie and Al’s writing on communication strategies and gender biases have been widely featured, including in HBR.org, The Huffington Post, The New York Times, and The Chicago Tribune. Andie is also a contributing writer for Forbes.com. Together and separately, Andie and Al speak and lead workshops across the country to help women, men, and organizations overcome the negative effects of gender bias and build healthier, more productive workplaces. “Implicit bias is still a problem and that's what we focus on in our work.” “We need a new approach. We need a new way of attacking gender bias. And that new approach involves not telling people NOT to be biased but it involves finding ways to interrupt biases from career affecting decisions.” In this episode, you will hear: - The difference between explicit and implicit bias and how to tell the difference - What women, men, and organizations can do to decrease gender bias  - Andie and Al’s choice to write two books and fight for gender equality Coaching Information: If you would like more information on the Clear Choices business and life coaching program, please e-mail me at rob@robaigner.com or go to our website at https://clearchoices.live/. Thank you so much for listening! Please subscribe to the show, leave a review, and share it with a friend. Find me on Instagram @clearchoicespodcast and on Facebook .  If you have a guest idea or want to connect with me, please visit my website www.clearchoices.live. I am also available for speaking engagements. Connect with Andie and Al: https://andieandal.com/ Breaking Through Bias Second Edition: Communication Techniques for Women to Succeed at Work It's Not You It's the Workplace: Women's Conflict at Work and the Bias that Built It

It's Not You - It's Him

01 Uska Dara (Hans Nieswandt Mix) Can 7 feat. Eartha Kitt 02 Without (Tim Green Remix) Baile feat. Felicia Douglass 03 It’s Not You It’s Me (Adam Port Remix) Reznik, Good Guy Mikesh 04 Manginot (Original Mix) Khen 05 Alpha (Original Mix) Dee Montero 06 Patterns (Original Mix) Colyn feat. Maurits Colijn 07 Stronger (Extended) Kaz James feat. Ali Love 08 Bind (Rampa Remix) Howling 09 Cedar (Original Mix) Tim Green 10 Out Of A Dream (Original Mix) Khen 11 Where The Heart Is (Original Mix) Shai T 12 Like Clockwork (Extended Mix) Kasper Koman 13 In the Dark (Original Mix) Lee Burridge & Lost Desert 14 The Sea (Original Mix) Solayre 15 Memories (Extended Mix) Definition 16 As The Day Rises (Original Mix) Newman (I Love) 17 Sunshine (Original Mix) Stylo & Space Motion 18 Menabelle (Original Mix) Sébastien Léger 19 Cappadocia (Original Mix) Ben Böhmer feat. Romain Garcia 20 Otherside (Club Mix) Monolink 21 Underwater Breathtaking (Innellea Remix) Edu Imbernon feat. Mordem

DAVID GAUSA presents SUTIL SENSATIONS RADIO / N#387 TRACKLIST OCTOBER 2nd 2020 / 2 OCTUBRE 2020 The first show of the 15th season!! Welcome to the 2020/2021 season Summer 2020 Music Recap CamelPhat x Yannis (Foals) 'Hypercolour' (ARTBAT Remix) - RCA/Columbia Alan Dixon 'Edge of Forever' - Correspondant John Summit 'Deep End' (Black V Neck Extended Remix) - Defected Disclosure ft. Fatoumata Diawara 'Douha (Mali Mali)' (taken from artist album) - Island/Capitol Ba:sen 'In Deep We Trust' - FFRR Faithless ft. Nathan Ball 'Synthesizer' - BMG Paul Kalkbrenner 'Parachute' - B1 --- TRACK OF THE WEEK / TEMA DE LA SEMANA ARTBAT feat. Sailor & I 'Best of Me' - Metaphysical --- Kaz James ft. Ali Love 'Stronger' (John Summit Remix) - Thee Six Zero Andrea Oliva 'Unison' - Good Company / Catch & Release Marco Faraone, Greeko 'Armaghetton' - Uncage Roberto Surace 'Joys' (Nic Fanciulli Club Re-Edit) - Defected Eli Brown & Green Velvet 'Unapologetic Raver' - Relief Shermanology 'Bon Bini' - Hot Creations Effy 'Ara' - Effy Josh Wink & Lil Louis 'How's Your Evening So Far' (Chris Lake Extended Remix) - Black Book --- THE LAID-BACK ROOM / LA SALA 2 Joseph Capriati feat. James Senese 'New Horizons' (taken from 'Metamorfosi' artist album) - Redimension TSHA Sister - Ninja Tune Damian Lazarus feat. Jem Cooke Into The Sun (taken from 'Flourish' artist album) - Crosstown Rebels Franky Wah You Don't Know - Ministry Of Sound --- DAVID GAUSA IN THE MIX: #CANELAFINA TAKEOVER Reznik (DE) & Good Guy Mikesh 'It's Not You It's Me' (Adam Port Remix) - Keinemusic Bob Moses 'Desire' (Solomun Remix) - Domino Yotto & Lane 8 'Buggy' - Odd One Out Oona Dahl 'Godtripper' (Patrice Baumel Psychoactive Rework) - Watergate Klsch 'While 'Waiting For Something To Care About' (New artist album) - Kompakt Maceo Plex 'Nu World' - Ellum Far&High 'Alone' (Original Mix) - Diynamic Ten Ven Full 100 (taken from 'Sound of Mind, Vol. 3) - Future Disco Layton Giordani 'New Generation' (New artist album) - Drumcode --- THE CLASSIC / EL CLASICO Larry Heard presents Mr White 'The Sun Can't Compare' - Alleviated --- If you wants to know more about DAVID GAUSA, visit: Si quieres saber mas de DAVID GAUSA, visita: http://www.davidgausa.com http://instagram.com/davidgausa http://www.facebook.com/davidgausa http://twitter.com/davidgausa http://soundcloud.com/davidgausa http://www.mixcloud.com/davidgausa http://www.sutilrecords.com http://www.facebook.com/sutilrecords --- For press info, bookings, promos and general inquiries, please contact: http://www.davidgausa.com/en/contact Para press info. bookings, promos & peticiones en general, contacta: http://www.davidgausa.com/es/contact

Last Weeks Nothing Else Matters 1. Marco Lys - That's Right (Black Book) Nothing Else Matters Main Room Mix 2. Danny Howard ft. Mr V - In Need Of Acid (Moon Harbour) 3. Jamie Jones & Nicole Moudaber - Pepper Shake (Hot Creations) 4. Dombresky & Boston Bun - Stronger (Danny Howard's Stronger Together Remix) (Toolroom) 5. Denton (UK) ft. Lauren L'aimant - Give It Up (Nothing Else Matters) 6. Tall Paul - Voodoo Rave (Dos or Die Records) 7. A/P - Terrace Fever (Dance System World Cup '02 Mix) (Pomme Fritte) Memories Matter 8. Kolsch - DerDieDas (Kompakt) Deep In The Mix 9. Trance Wax - Beul Un Latha (Anjunabeats) 10. Human Movement - Waiting (Of Leisure) 11. Franc Moody - Grin and Bear It (Effy Remix) (Juicebox) 12. Happy Cat Jay - Walking Out Of Time (Boy North Remix) (Fat! Records) 13. Good Guy Mikesh & Reznik - It's Not You It's Me (Adam Port Remix) (Keinemusik) THE Nothing Else Matters 14. Tom Flynn ft. Tamara Deike - Squeek (Nothing Else Matters)

Last Weeks Nothing Else Matters 1. Marco Lys - That’s Right (Black Book) Nothing Else Matters Main Room Mix 2. Danny Howard ft. Mr V - In Need Of Acid (Moon Harbour) 3. Jamie Jones & Nicole Moudaber - Pepper Shake (Hot Creations) 4. Dombresky & Boston Bun - Stronger (Danny Howard’s Stronger Together Remix) (Toolroom) 5. Denton (UK) ft. Lauren L’aimant - Give It Up (Nothing Else Matters) 6. Tall Paul - Voodoo Rave (Dos or Die Records) 7. A/P - Terrace Fever (Dance System World Cup ’02 Mix) (Pomme Fritte) Memories Matter 8. Kolsch - DerDieDas (Kompakt) Deep In The Mix 9. Trance Wax - Beul Un Latha (Anjunabeats) 10. Human Movement - Waiting (Of Leisure) 11. Franc Moody - Grin and Bear It (Effy Remix) (Juicebox) 12. Happy Cat Jay - Walking Out Of Time (Boy North Remix) (Fat! Records) 13. Good Guy Mikesh & Reznik - It’s Not You It’s Me (Adam Port Remix) (Keinemusik) THE Nothing Else Matters 14. Tom Flynn ft. Tamara Deike - Squeek (Nothing Else Matters)

San Isidro spent his childhood on the outskirts of the San Andrés fault. He was known for being late for work and being routinely reprimanded for it. San Isidro is a fucking crack because he sucks with PEANUT BUTTER's BPM. ^ https://peanutbutterwa.bandcamp.com/ https://www.instagram.com/peanutbutterwa/ https://www.facebook.com/peanutbutterwa/ https://soundcloud.com/peanutbutterwa >>> YouTube Channel: https://bit.ly/3avRjpS >>> Playlist on Spotify: https://spoti.fi/38QYxne >>> Beatport tracks: https://bit.ly/32u6tLr TRACKLIST: - Told You So - Perfect Plan - Aisa (Philipp Harms Remix) - There Is Still Pain Left (Laolu Remix) - Sama Yone - Mwaitoma - Yaam Dai - Douha (Mali Mali) - I'll Be With You - Endless Summer - Late Night Radio Shows - Moov To Tha Beat - Through the Bells - Szikra - It’s Not You It’s Me (Adam Port Remix) - Afriqua - Wagwan Bhagwan? - 6 a.m. Funk - Nick Monaco - The Stalker ___S:lin! & VKG~ to serve you___

Last Weeks Nothing Else Matters 1. Denton (UK) ft. Lauren L'aimant - Give It Up (Nothing Else Matters) Nothing Else Matters Main Room Mix 2. A/P - Terrace Fever (Dance System World Cup '02 Mix) (Pomme Fritte) 3. Seb Zito - Don't Leave (Saved Records) 4. Shermanology - Bon Bini (Hot Creations) 5. Dua Lipa - Pretty Please (Masters At Work Remix / Percolator Edit) (Parlophone) 6. Dubclap - High (Rawthentic) 7. Nepotek - It's Me (Paul Johnson's Jack Nation Remix) (Plus Future Records) Memories Matter 8. Paul Johnson - Get Get Down (Moody Records) Deep In The Mix 9. SOHMI - Want U 2 Love Me (Astralwerks) 10. SG Lewis ft. Robyn & Channel Tres - Impact (Soulwax Remix) (EMI Records) 11. Human Movement - Waiting (Of Leisure) 12. Good Guy Mikesh & Reznik - It's Not You It's Me (Adam Port Remix) (Keinemusik) 13. ARTBAT, Sailor & I - Best Of Me (Metaphysical) THE Nothing Else Matters 14. Marco Lys - That's Right (Black Book)

Last Weeks Nothing Else Matters 1. Denton (UK) ft. Lauren L’aimant - Give It Up (Nothing Else Matters) Nothing Else Matters Main Room Mix 2. A/P - Terrace Fever (Dance System World Cup ’02 Mix) (Pomme Fritte) 3. Seb Zito - Don’t Leave (Saved Records) 4. Shermanology - Bon Bini (Hot Creations) 5. Dua Lipa - Pretty Please (Masters At Work Remix / Percolator Edit) (Parlophone) 6. Dubclap - High (Rawthentic) 7. Nepotek - It’s Me (Paul Johnson’s Jack Nation Remix) (Plus Future Records) Memories Matter 8. Paul Johnson - Get Get Down (Moody Records) Deep In The Mix 9. SOHMI - Want U 2 Love Me (Astralwerks) 10. SG Lewis ft. Robyn & Channel Tres - Impact (Soulwax Remix) (EMI Records) 11. Human Movement - Waiting (Of Leisure) 12. Good Guy Mikesh & Reznik - It’s Not You It’s Me (Adam Port Remix) (Keinemusik) 13. ARTBAT, Sailor & I - Best Of Me (Metaphysical) THE Nothing Else Matters 14. Marco Lys - That’s Right (Black Book)

Mehmet Gulec - MIXTAPE #030 01 - Howling - Bind (Rampa Remix) [Counter Records] 02 - Reznik, Good Guy Mikesh - It’s Not You It’s Me (Adam Port Remix) 03 - Frankey - Sing [Poker Flat] 04 - Colyn - Patterns [Afterlife] 05 - Noissier - Lucid Dream (Original Mix) [Einmusika Recordings] 06 - Pete Oak - Ancient Cellular [Eleatics Records] 07 - Edu Imbernon feat. Mordem - Underwater Breathtaking (Innellea Remix) (Innellea Remix) 08 - Innellea & Kevin de Vries - Mondfinsternis [Afterlife] 09 - Fat Cosmoe - Von (Original Mix) [ATLANT] 10 - Colyn - Merging Realities (Original Mix) [Afterlife]

Welcome back to the new edition of Qualified. Here is the new fresh and good mixtape for your ears! Get more on: https://fanlink.to/mehmet-gulec Mehmet Gulec - Qualified 008 01 - Howling - Bind (Rampa Remix) [Counter Records] 02 - Reznik, Good Guy Mikesh - It’s Not You It’s Me (Adam Port Remix) 03 - Frankey - Sing [Poker Flat] 04 - Colyn - Patterns [Afterlife] 05 - Noissier - Lucid Dream (Original Mix) [Einmusika Recordings] 06 - Pete Oak - Ancient Cellular [Eleatics Records] 07 - Edu Imbernon feat. Mordem - Underwater Breathtaking (Innellea Remix) (Innellea Remix) 08 - Innellea & Kevin de Vries - Mondfinsternis [Afterlife] 09 - Fat Cosmoe - Von (Original Mix) [ATLANT] 10 - Colyn - Merging Realities (Original Mix) [Afterlife]

Every Sunday On Air: Like That Underground Radio - 4PM (UTC +1) www.likethatunderground.com/ Saturo Sounds - 5PM (UTC +1) www.saturosounds.com/ Center Waves - 8PM (UTC +2) www.centerwaves.com/ Mixadance fm - 8PM (UTC +3) www.mixadance.fm/ Pure Radio - 10PM (UTC +2) www.wearepureradio.com/ DJ Club Universitario - 9PM (UTC -5) www.radio.ujat.mx/ Listen at your preferred platform: podlink.to/PLTSTORIES Tracklist: 1st Hour - Michon @musicmichon 1. Th Moy - Plastic (Michon Remix) 2. El Mundo, Zazou - All Along the Way (Original Mix) 3. Nora En Pure - In Your Eyes (Original Mix) 4. Neptun 505 - Distort (Original Mix) 5. Enigmatic - Data Transmission (Original Mix) 6. Darenosa - ID 7. Steve Parry - Fenner (Murat Uncuoglu Remix) 8. Reznik, Good Guy Mikesh - It’s Not You It’s Me (Adam Port Remix) 9. Ayan - ID 10. Daniel Rateuke - Tripura (Original Mix) 11. Simone Glad - It's Not Over (Original Mix) 12. Solidmind - Abydos (Original Mix) 2nd Hour - Neptun 505 @neptun_505 1. Alex Preda - Before Sunrise (Original Mix) 2. Indifferent Guy & ODYSSAY - Run Away (Original Mix) 3. Neptun 505 - Distort (Original Mix) 4. Franky Klassen - I Was Lost (Original Mix) 5. Room Service (DE) - Antrazit (Original Mix) 6. Cosmosolar - The Hidden Key (Original Mix) 7. GIGEE - Hall of Gods (Original Mix) 8. Feri - Existenz (Kommodo Remix) 9. Purple Pill - Butterfly (Original Mix) 10. Oliver Schories - Rampart (Original Mix) 11. Vita V - More Ego (Original Mix) 12. Mikah - Arco (Original Mix) Enjoy Listening.

Be a part of the journey and allow Claptone to transport you to a place of sonic delights, with a mix designed to enchant outside of the club. Follow our golden masked friend and be the first to hear the new editions of the CLAPCAST tale... 01. Reznik & Mikesh - It's Not You It's Me (Adam Port Remix) [Keinemusik]02. LA Priest - What Moves (Soulwax Remix) [Domino]03. Cavego - Rask Gange (Dj Friendly Edit) [Eskimo]04. Beau - Ode To Ibiza (Extended Mix) [Three Six Zero Recordings]05. Robbie Rivera - Change (Angelo Ferreri Dub Mix) [Juicy]06. Kid Creme - Funk Particle (Original Mix) [Future Disco]07. Dale Howard - Gunny (Original Mix) [Techne]08. Siege - Forget (Original Mix) [Altra Moda]09. Mat.Joe, Kevin Knapp and Maximono - Drummer Loco (Original Mix) [Dirtybird]10. Kyle Watson - My Level (Original Mix) [Realm]11. FARR x Born Dirty - Heal Me (Original Mix) [Good Company]12. Stace Cadet & KLP - Energy (Extended Mix) [Sony]13. CAMELPHAT x Yannis (Foals) - Hypercolour (ARTBAT Remix) [RCA / Columbia]

Episode 17: Show Notes.It's not a secret that stereotypes and biases exist, but how can workplaces create systems and processes where gendered characterizations are stripped away to create more equitable, merit-based environments? This question is one which Andie Kramer and Al Harris address in their new book, It’s Not You, It’s the Workplace. As gender-bias experts, attorneys, and speakers, Andie and Al have dedicated their research efforts to understand the influence that stereotypes have on the way women are treated. In this episode, we discuss what sparked their interest in gender-biased workplaces, and what they learned about the issues women had with one another in the workplace. This unexpected finding led them to question myths like the 'mean girl', where women leaders are frequently characterized as bitchy and unpleasant because they are not fulfilling misplaced expectations that stem from stereotypes. We also consider how the small number of leadership roles for women fuel competition by pitting women up against one another. Along with this, we explore the importance of methods and practices that work to remove the subjectivities that always hurt women in the workplace. Although these problems are systemic and require more than a one-time workshop, Andie and Al offer ways that women can support themselves and one another in the absence of organizational reform. To hear more about this important work, be sure to tune in today! Key Points From This Episode:What Andie learned in her time on her law firm’s compensation and management committee.The research that Andie and Al explored in their first book, Breaking Through Bias.Surprising findings of experiences that women have with other women in the workplace.The misplaced expectations that are placed on women leaders around being nice and kind.These stereotypes are deeply ingrained in us, and getting past them is hard.The ‘Goldilocks dilemma’ — Balancing between nice and being assertive.Debunking the 'mean girl' myth and how we can move past this.How the limited seats at the leadership table lead to competition among women.The difficulty that senior women face bringing junior women up with them.Exploring what Andie and Al refer to as ‘the three separate trains leaving the station.’Finding ways to prevent bias from influencing the trajectory of people’s careers.Some ways to remove biases from evaluation and hiring procedures.What women can do right now to cope with the gender-biased workplaces.Links Mentioned in Today’s Episode:Create Your Leading Edge ChallengeAndie & AlAndie & Al on TwitterAndie Kramer on LinkedInAl Harris on LinkedInITSPmagazineIt's Not You It's the WorkplaceBreaking Through BiasGoldman SachsKim O'Grady adds "mister" to his resume, gets a job

01.Black Loops - Something Special 02.Stanccione - Quintana (Jimpster Remix) 03.Paul Rudder, Segilola - Glue (Jullian Gomes Remix) 04.Reznik, Good Guy Mikesh - It’s Not You It’s Me (Adam Port Remix) 05.Re.you, Elli - When I'm Lost 06.Michael Ashe - I Don't Know (Jazzuelle Darkside Remix) 07.Fred Everything - Space Time(Atjazz Galaxy Aart Remix) 08.Thandi Draai - Iris (Cuebur Spirit Mix) 09.Fka Mash - Marketplace Blues 10.Ebrahimi - For Henne (Dave DK Remix) 11.Jabzz Dimitri, Tabia - Amadlozi (Mark Francis 201 Remix) 12.Ed-ward - Cascada 13.Elias Kazais, George North - Save Me feat. Venessa Jackson

Every Sunday On Air: Like That Underground Radio - 4PM (UTC +1) www.likethatunderground.com/ Saturo Sounds - 5PM (UTC +1) www.saturosounds.com/ Center Waves - 8PM (UTC +2) www.centerwaves.com/ Mixadance fm - 8PM (UTC +3) www.mixadance.fm/ Pure Radio - 10PM (UTC +2) www.wearepureradio.com/ DJ Club Universitario - 9PM (UTC -5) www.radio.ujat.mx/ Listen at your preferred platform: podlink.to/PLTSTORIES Tracklist: 1st Hour - Michon @musicmichon 1. Th Moy - Plastic (Michon Remix) 2. El Mundo, Zazou - All Along the Way (Original Mix) 3. Nora En Pure - In Your Eyes (Original Mix) 4. Neptun 505 - Distort (Original Mix) 5. Enigmatic - Data Transmission (Original Mix) 6. Darenosa - ID 7. Steve Parry - Fenner (Murat Uncuoglu Remix) 8. Reznik, Good Guy Mikesh - It’s Not You It’s Me (Adam Port Remix) 9. Ayan - ID 10. Daniel Rateuke - Tripura (Original Mix) 11. Simone Glad - It's Not Over (Original Mix) 12. Solidmind - Abydos (Original Mix) 01:00-01:20 - Bound @boundaus Bound - Breathe (Original Mix) Bound - Go Back (Original Mix) Bound - Collide (Original Mix) The Allen Parsons Project - Sirius (Bound Private Edit) Bound - Mirage (Original Mix) 01:20 - 01:40 - Michael Ritter @michaelritter030 1. Mind Against - Walking Away (Original Mix) 2. Michael Ritter, Felix E - Gegenliebe (Original Mix) 3. Closed Circle - Eternity (Original Mix) 01:40 - 02:00 - Different Age @differentage 1. Damon Jee, OXO - Azylum (Original Mix) 2. Thodoris Triantafillou - I Really Need You (Original Mix) 3. Lessovsky - Wild Flow (Original Mix) 4. Different Age Feat. Infinity Dreams - Change To Other Side (Original Mix) 5. Tal Fussman - Synergia (Original Mix)

01. André Hommen - Pantone 02. Isolee - Floripa 03. Reznik & Mikesh - It’s Not You It's Me (Adam Port Remix) 04. Robert Babicz - Sonntag 05. Sascha Braemer - Megan 06. BOg - Juno 99 07. Petar Dundov & Marc Romboy - Upiter 08. Hunter/Game - Geoform 09. Stephan Bodzin - Marathon Man 10. Fred und Luna - Im Weltenraum (Zyklopädie Nummer 28)Working in electronic club music for over two decades, Romboy has co-founded and built internationally respected dance-music labels and projects, never tiring of coming up with fresh and innovative... Download

Marc Romboy is back with a new monthly radio show called „Music From Space“. Following his well-received „Systematic Sessions“ radio show, he has decided to create a new monthly radio show where he combines his two favorites: Music & Space. Each episode will have various electronic tracks around his DJ sets paired up with exciting space news in collaboration with Planetarium Bochum… so fasten your seatbelt and let us take you into space with Marc Romboy! 01. André Hommen - Pantone 02. Isolee - Floripa 03. Reznik & Mikesh - It's Not You It's Me (Adam Port Remix) 04. Robert Babicz - Sonntag 05. Sascha Braemer - Megan 06. BOg - Juno 99 07. Petar Dundov & Marc Romboy - Upiter 08. Hunter/Game - Geoform 09. Stephan Bodzin - Marathon Man 10. Fred und Luna - Im Weltenraum (Zyklopädie Nummer 28) This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Marc Romboy is back with a new monthly radio show called „Music From Space“. Following his well-received „Systematic Sessions“ radio show, he has decided to create a new monthly radio show where he combines his two favorites: Music & Space. Each episode will have various electronic tracks around his DJ sets paired up with exciting space news in collaboration with Planetarium Bochum… so fasten your seatbelt and let us take you into space with Marc Romboy! 01. André Hommen - Pantone 02. Isolee - Floripa 03. Reznik & Mikesh - It’s Not You It's Me (Adam Port Remix) 04. Robert Babicz - Sonntag 05. Sascha Braemer - Megan 06. BOg - Juno 99 07. Petar Dundov & Marc Romboy - Upiter 08. Hunter/Game - Geoform 09. Stephan Bodzin - Marathon Man 10. Fred und Luna - Im Weltenraum (Zyklopädie Nummer 28) This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

It's Not You It's Me

It's Not You It's Me

It's Not You It's Me

This episode we feature our first guest Breonca Hurt. Breonca is a fellow creative who loves many different forms of art, painting, and creative writing. Breonca's future plans is to become a future therapist/counselor. She definitely adds some flavor to this episode and brings in a lot of personal experiences to keep the the discussion going. Tune in as we discuss our Love Languages, "It's Not You It's Me" experiences, energy and vibes, learned behaviors and dealing with accountability. Thank you everyone for tuning in. Highlight of the Week Premo Rice Twitter: @premo Social Media @groovyblackmillennial @groovyblackmillennialpodcast @nishatrawick @lisadenayy @_uniquewallflower --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Description: Our host Neema Skye sits down with Ernestine Johnson Morrison as she shares how she hit 6 million views on Youtube, went viral in minutes and used her platform to open up one of Atlana’s biggest work space for creative and entrepreneurs, Green Lit Studios, Legacy Center. Ernestine Johnson Morrison is an electrifying, energetically bold artist and compelling actress. Starting her acting career in Hollywood, California Ernestine began as a featured extra on major WB network shows. She hit the Big Screen for the first time opposite Kevin Hart in Think Like a Man Too. Her recent credits include Shots Fired and 24 Legacy on the FOX network, Downsized on Tv One opposite Nicole Ari Parker, and her debut lead role opposite DC Young Fly in #DigitalLivesMatter on the BET network. Ernestine is infamous in the spoken word world for being uncensored and untamed on the microphone and one of this generation's most viral poets. She’s performed live on the OWN Network’s hit show “It’s Not You It’s Men,” TV One's "Donnie After Dark,” and her original spoken-word piece “Average Black Girl” performed live on The Arsenio Hall Show which broke the internet with over 40 million views. She followed up with "Red Bottoms" and a rendition of Beyoncé’s “Formation” that also took the internet by storm. RECAP: Ernestine Johnson Morrison went viral after months of performing on the Arsenio Hall show, she created several viral spoken words on YouTube grossing over ten thousand viewers and followers, her most famous ” formation” by Beyonce. She recently alongside her Husband Jay Morrison opened a co working space and studios for creatives in Atlanta, Georgia called Green Lit Studios. They have a huge work facility, The Legacy Center, teaching the residents of Atlanta how to build and gain generational wealth. Follow her @mrsernestinemorrison. You've seen the viral videos...now you'll get to know the people behind them! Welcome to Gone Viral where we interview the world’s hottest entertainers and influencers about their moments of viral fame. ABOUT BLACK HOLLYWOOD LIVE: Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information. The network was created by producer Keven Undergaro. Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America's Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more. Notable guests on the network include: host Wayne Brady, The View's Sherri Shepherd, Late Night's Jimmy Fallon and Seth Meyer and others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to the Better Leaders Better Schools podcast.  This is a weekly show for ruckus makers -- What is a ruckus maker?  A leader who has found freedom from the status quo. A leader looking to escape the old routine. A leader who never, ever gives up.   Why is career advancement for women more difficult than it is for men? What can women do to fight the bias at workplaces?   People put you into buckets based on who they perceive you to be. Women have had it all rough. Their ambitions and competence get questioned all the time. For instance, how can she deliver at work yet she has a baby to nurture? How can she be so ambitious?   Our guests today are here to help us understand how we can fight bias at workplaces. According to our guests, it all begins with demonstrating confidence, even when you are not confident.   Women are very often perceived as too weak, too sweet, too nice to be effective. If they’re very effective, then they’re considered to be unpleasant and unlikeable.   We hope you enjoy the podcast. All the highlights, resources, and next steps can be found below. Listen to the full episode here and learn more at betterleadersbetterschools.com    Key Talking Points  How to deal with stereotyping that comes from transitioning from a smaller firm to a larger firm Where do we begin the journey of being comfortable to talk about our accomplishments? How can we enroll men in the bias conversation, and how can we get them to invest in the needed change? Goldilocks dilemma   Key Milestones of the Episodes  [03:22]  Transitioning from a smaller firm to a larger firm. How to deal with the stereotyping  [06:26]  Talking about our accomplishments  [07:42]  How can we engage men in the conversation against bias?  [11:10]  Goldilocks dilemma   Key Quotes   “The way we present ourselves gives other people an idea of who we are.”   “The balance between communal and agentic behaviors is dependent on the ability to manage the impressions that you create that other people have of you.”    Key Resources  Website Twitter It's Not You It's the Workplace: Women's Conflict at Work and the Bias that Built It by Andrea S. Kramer and Alton  B. Harris   About Our Guest Andie Kramer and Al Harris are married practicing lawyers. They have been mentoring women and speaking and writing about gender communication for more than 30 years. Andie and Al offer women unique, balanced, and highly practical advice they can use to prevent gender biases from slowing or derailing their careers.     Join the BLBS Mastermind  What kind of leader makes a good mastermind member?  Danny asks members that he already serves and this it what they said about their peers:    Mastermind members are supportive, wise and not afraid to kick your butt! ~Eileen, Deputy Head of Schools in China   Courageous, risk takers and learners are how I describe my mastermind peers. ~Chris, VP in Canada   Mastermind members are generous, driven and are never satisfied with the status quo. ~Melody, Principal in Kentucky   If that sounds like you or people you want to surround yourself with apply today at https://www.betterleadersbetterschools.com/mastermind/   **Our 5th mastermind cohort is launching and is hands down the best professional development a leader can engage in.  Join Today!**   Tip of the Week Be Consistent:  Consistency leads to trust.  Make sure you are doing what you say you are going to do each day.  Follow through and be consistent with your teachers. Your authentic leadership depends on it.   People love a leader who they trust.   Show Some Love BECOME A PATRON OF THE SHOW FOR AS LITTLE AS $1/MONTH DID YOU LIKE THE SHOW?  iTunes SUBSCRIBE HERE! LEAVE A 5-STAR RATING AND REVIEW   LEVEL UP

This week’s guest is Andrea Kramer. Andie is a lawyer, keynote speaker, artist, women’s rights activist, author, and all around rockstar! She balances a successful and demanding legal career with her passion to help women navigate both the obvious and subtle gender biases they encounter in career settings. This passion has led to co-authoring two incredible books on the topic, “It’s Not You, It’s the Workplace” and “Breaking Through Bias”, as well as co-founding the Women’s Leadership and Mentoring Alliance, which recruits senior women to mentor and support our younger women on their way up. Among all of that, Andie still found time in 2012 to found Andie K, a business through which she makes and sells one-of-a-kind, handmade jewelry, and whose stated mission is to support charities that are empowering women and promoting gender equality.   Places to Find Andie: Interested in learning more? Check out Andie’s website https://andieandal.com/dowell/ (here). Andie and Al’s first book, Breaking Through Bias, found https://andieandal.com/books/breaking-through-bias/ (here). Andie and Al’s book, It’s Not You It’s The Workplace, found https://andieandal.com//books/its-not-you-its-the-workplace/ (here). Women’s Leadership and Mentor Alliance http://www.wlmaconnect.org/ (website). Andie K jewelry https://www.andie-k.com/ (website).   Episode Topics: Andie’s upbringing and an upsetting introduction to the legal world. ([2:30] minute) Andie’s motivation and early bias she herself faced. ([4:30] minute) Evolution of gender bias in the workplace. ([6:00] minute) Proactive role women can take in reducing the impact of this bias. ([10:30] minute) Andie’s journey to go beyond her law work to the life of an entrepreneur. ([13:00] minute) Her for-purpose jewelry company, Andie K. ([16:30] minute) Founding of and the purpose behind the Women’s Leadership and Mentoring Alliance. ([18:30] minute) Advantages of sponsorship inside and mentorship outside of your company. ([22:00] minute) Time management when you have so many projects going at once. ([24:00] minute) Topics covered in Andie’s two books [linked above]. ([27:00] minute)

Everyone is born curious. So, what happens? Why do some people become less curious than others? For individuals, leaders, and companies to be successful, they must determine the things that hold curiosity hostage. Think of the most innovative companies and you will notice they employ people who do not accept the status quo, they aren't reluctant to change, they evolve with the times, they look for problems to solve, and focus on asking questions. Drawing on decades research and incorporating interviews from some of the top leaders of our time, Hamilton examines the factors that impact curiosity including fear, assumptions, technology, and environment (FATE). Through her ground-breaking research, she has created the Curiosity Code Index (CCI) assessment to determine how these factors have impacted curiosity and to provide an action plan to transform individuals and organizations to help improve areas impacted by curiosity, including innovation, engagement, creativity, and productivity. “I have no special talents. I am only passionately curious” – Albert EinsteinAbout the AuthorDr. Diane Hamilton is a nationally syndicated radio show host. She writes and speaks on business, leadership, emotional intelligence, personality assessment, career, and education. She is the author of multiple books including It's Not You It's Your Personality.In addition to being a nationally syndicated radio host, award-winning speaker, author, and educator, Dr. Hamilton is a thought leader in the fields of leadership, sales, marketing, management, engagement, personality, curiosity, and motivation. To help improve relationships in the workplace — and performance as a result — Dr. Hamilton draws on her decades of work experience in software, computers, corporate training, pharmaceuticals, real estate, mortgage lending, social media, education, and publishing.A sought-after expert in emotional intelligence, Dr. Hamilton's research has been published widely in peer-reviewed journals. She is the creator of the Curiosity Code Index® and the author of four books sold worldwide: Cracking the Curiosity Code, The Online Student's User Manual, How to Reinvent Your Career, and It's Not You, It's Your Personality. Her book regarding personalities was required reading at an Arizona-based university, where she was also nominated for an honorary doctorate in addition to her traditionally-obtained Ph.D. in Business Management.- https://drdianehamilton.com/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Everyone is born curious. So, what happens? Why do some people become less curious than others? For individuals, leaders, and companies to be successful, they must determine the things that hold curiosity hostage. Think of the most innovative companies and you will notice they employ people who do not accept the status quo, they aren’t reluctant to change, they evolve with the times, they look for problems to solve, and focus on asking questions. Drawing on decades research and incorporating interviews from some of the top leaders of our time, Hamilton examines the factors that impact curiosity including fear, assumptions, technology, and environment (FATE). Through her ground-breaking research, she has created the Curiosity Code Index (CCI) assessment to determine how these factors have impacted curiosity and to provide an action plan to transform individuals and organizations to help improve areas impacted by curiosity, including innovation, engagement, creativity, and productivity. “I have no special talents. I am only passionately curious” – Albert EinsteinAbout the AuthorDr. Diane Hamilton is a nationally syndicated radio show host. She writes and speaks on business, leadership, emotional intelligence, personality assessment, career, and education. She is the author of multiple books including It’s Not You It’s Your Personality.In addition to being a nationally syndicated radio host, award-winning speaker, author, and educator, Dr. Hamilton is a thought leader in the fields of leadership, sales, marketing, management, engagement, personality, curiosity, and motivation. To help improve relationships in the workplace — and performance as a result — Dr. Hamilton draws on her decades of work experience in software, computers, corporate training, pharmaceuticals, real estate, mortgage lending, social media, education, and publishing.A sought-after expert in emotional intelligence, Dr. Hamilton’s research has been published widely in peer-reviewed journals. She is the creator of the Curiosity Code Index® and the author of four books sold worldwide: Cracking the Curiosity Code, The Online Student’s User Manual, How to Reinvent Your Career, and It’s Not You, It’s Your Personality. Her book regarding personalities was required reading at an Arizona-based university, where she was also nominated for an honorary doctorate in addition to her traditionally-obtained Ph.D. in Business Management.- https://drdianehamilton.com/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Megan Edwards is an announcer on Virgin Radio Vancouver 94.5FM and a panelist on CTV News. She's one half of THE UND8ABLES whose best-selling book “Girl, It's Not You - It's Definitely Him” just got picked up by Blind Dog Media to bring you the dating stories of your nightmares to the silver screen. THE UND8ABLES also just launched a nail-polish line this year, in partnership with Girly Bits Cosmetics. Megan is also one half of THE EXXES - a podcast about dating and relationships, which features This is VANCOLOUR host, Mo Amir, in episode three. She also featured on First Dates Canada (season two).As the very first guest on This is VANCOLOUR, Megan returns to the podcast to celebrate its one-year anniversary in a very personal episode.

Andie Kramer and Al Harris are married practicing lawyers. They have been mentoring women and speaking and writing about gender communication for more than 30 years. Andie and Al offer women unique, balanced, and highly practical advice they can use to prevent gender biases from slowing or derailing their careers. Andie and Al also present arresting information and compelling examples for male audiences to make them aware of and sensitive to the gender biases that hold women back—even in the most well-intentioned organizations. This power couple provides organizations—business and professional—with concrete, non- disruptive suggestions for workplace changes that will make women’s career opportunities more comparable to men’s. Authors of the popular book Breaking Through Bias: Communication Techniques for Women to Succeed at Work, this power couple brings a unique viewpoint to both women and men looking to navigate gender bias. Their new book coming out soon, It’s Not You, It’s The Workplace: Women’s Conflict At Work And The Bias That Built It, addresses the biases between women and how to break through the glass ceiling together. In today’s conversation, Andie and Al help us understand that the glass ceiling still exists even in the most well-intentioned environments and what we can do to keep moving forward while working together. We explore the differences between men and women in the way each approaches performance evaluations, business meetings, and mentorship. Andie and Al teach us about impression management, surprising studies among millennial men, why we haven’t seen real improvement in women’s advancement since the mid-90s, and what we can do about it to shatter the glass ceiling once and for all.   Key Takeaways We haven’t seen real improvement in women’s advancement since the mid-90s. Gender stereotypes and the biases that flow from them haven’t changed since the 70s. Very often the differences between men and women in the workplace get exaggerated. Researchers have found that in the workplace there are far more differences between women and between men verses women as a group and men as a group. Powerful people get allocated space. It’s much harder for people to ignore you when you’re standing verses sitting in a seat. People’s impressions of us are far more related to our non-verbal behavior and the way we present ourselves than they are to the content of what we say. Women tend to be more interested in getting their words right than getting their persona and posture right. Women hold the same stereotypes about women as men have about them. Organizations that are diverse do better – they make more money, they’re more profitable, and they come up with more creative solutions. Resources Visit: www.andieandal.com/lot Navigating Gender Bias – Free Assessment Gender Bias – Free Workplace Survey Breaking Through Bias: Communication Techniques for Women to Succeed at Work It’s Not You It’s The Workplace: Women’s Conflict at Work and the Bias That Built It Connect With Andie Kramer and Al Harris Website: andieandal.com LinkedIn: https://www.linkedin.com/in/andreaskramer Twitter: https://twitter.com/AndieandAl Facebook: https://www.facebook.com/breakingthroughbias/

Welcome to Heels of Justice; these are the stories of women lawyers who are trailblazers in their field and paved the way for the rest of us. Today, the Heels of Justice interview Andrea (Andie) S. Kramer, author and Partner in the international law firm of McDermott Will & Emery LLP, which was just listed as one of the “10 Best Big Law Firms for Female Attorneys.” Andie is head of the firm’s Financial Products, Trading, and Derivatives Group, and is the founding chair of the firm’s Gender Diversity Committee and currently serves as its co-chair. She has served on both her firm’s Management Committee and Compensation Committee. In these roles, she became deeply concerned about the disparities in the pace and extent of women’s and men’s career achievements. Key Takeaways [:29] Katherine welcomes Andie Kramer, lawyer and author to the Heels of Justice podcast. [1:12] How did Andie end up writing her first book on gender dynamics in law firms? [3:19] What was the response Andie got to the Self-evaluation do’s and Don’ts a piece she wrote about 12 years ago? [4:29] Were there any changes in self-evaluations by women after the training was initially offered at her firm? [6:23] Once women start talking about themselves as rockstars, is there anything else that needs to be done to ensure that message is received positively? [8:35] What is the Goldilocks dilemma? [9:20] Katherine asks for some very pragmatic advice on how to navigate a boardroom interruption (we also learn there was a necessity to create a tip sheet for this specific issue!). [11:45] Doesn’t this whole “tips and advice for women” just generate more work for women just to stand shoulder to shoulder with their peers? [14:08] Katherine asks Andie to describe benevolent sexism, as it was an issue she always knew about but never managed to express clearly. [16:50] How are women to respond to benevolent sexism? [18:07] Andie shares an outrageous anecdote from her book. [20:34] What led Andie to become a lawyer? [24:11] Katherine asks Andie to share a moment when she advocated for herself. [27:33] How about a time when Andie experienced failure? And what about the recovery from such a failure? [32:30] Katherine asks if Andie has advice for women just out of law schools, in terms of picking a firm. Alternatively, what can law firms do to ensure a higher rate of senior women within their ranks? [33:55] What about advice Andie would have for her younger self? [35:05] Katherine asks Andie what the biggest risk she took was. [36:30] And finally, what motivates Andie to write when she could be spending this time just being the awesome lawyer that she is? [37:15] Katherine thanks Andie for participating on the Heels of Justice podcast, and she signs off until next time.   That’s it for this episode of Heels of Justice; if you like the stories we’re telling, please visit our website. You can join our mailing list, learn more about our guests and see what we have planned for the future. You can also follow us on Twitter, on Instagram, and on Facebook. Disclaimer: The opinions you have heard are ours or our guest’s alone. They’re not the opinions of our employers, or our clients, or our bosses, and not our husbands, kids or pets or anyone else’s.   Mentioned in this episode (chronological order) McDermott Will & Emery Book: Breaking Through Bias: Communication Techniques for Women to Succeed at Work, by Andrea S. Kramer and Alton B. Harris The Goldilocks Dilemma Tip sheet on interruptions Impression management Benevolent sexism Title IX Book: It’s Not You It’s the Workplace: Women’s Conflict at Work and the Bias that Built It, by Andrea S. Kramer and Alton B. Harris   More about the Heels of Justice, Sarita Venkat, and Katherine Minarik Heels of Justice on the Web Heels of Justice on Twitter Heels of Justice on Instagram Heels of Justice on Facebook   Sarita Venkat on LinkedIn Katherine Minarik on LinkedIn Katherine Minarik on Twitter Katherine Minarik at cleverbridge   Andie’s personal stories (edited) “I was on our compensation committee and what I found was that the women would write their self-evaluations very modestly: ‘I was on the ABC team and I worked with Katherine, and so, and so, and so, and so, and so, and so, and so, and so, and so…’ but the men would write their self-evaluations ‘I’m a total rock star and I saved the world for democracy, and I’m everything!’ It struck me because who do you think is going to make more money? The very first piece that I wrote was about self-evaluation do’s and don’ts as to what women need to do in order to advocate for themselves.” “I was probably 13 years old and my social studies class went to the criminal court building and we saw the defense putting on a murder trial and seeing a piece of a murder trial from the defense side obviously makes you think the person is innocent. So I was going to find a way to save the world. I told my parents I was going to be a lawyer, and they knew a lawyer, so they asked him if he would take me to lunch and give me career advice — this is before women were really admitted to law school in any numbers (the ’60s) — so this man takes me to lunch and proceeds to spend the entire time telling me that I did not want to be a lawyer because nobody likes lady lawyers. ‘Lady lawyers are lonely, they don’t have any friends; I would never have a family, I would never get married; no one would ever love me!’ and that was his lunch. … When he assured me that it was a terrible thing, I concluded that I was going to do it, and I could manage those things.”   More about Andrea S. Kramer Andrea S. Kramer at McDermott Will & Emery Andrea S. Kramer on LinkedIn Andrea S. Kramer (Andie & Al) Mentoring

The So Soulful Show - 2hrs of New Upfront Soul & RnB - Every Wednesday on Starpoint Radio - DAB, Online, Download Lin Rountree Ft. Jessica Jolia - Something More Lindsey Webster - By My Side L. Young - Can't Get You Off My Mind Tracy Cruz - Keep Our Soul Alive Garth. - Can I Follow You There Sean C. Johnson Ft. The Junk Band - Daydreaming Kyle Dion - Brown Snoop Dogg Ft. Charlie Wilson - One More Day Kelly Renee - You Linger Glenn Lumanta - Run Free Darien Dean - Ur The 1 Frank Simmons Ft. Remey Williams - Unconditional Regi Myrix Ft. Bléz - MCE (Man Crush Everyday) Chante Moore Ft. Lewis Sky - One Love Eric Roberson - Rock With You (Live) Tom Misch Ft. De La Soul - It Runs Through Me Tom Bailey - Hold On Lisa Stansfield - Billionaire (Rob Hardt Back In Time Mix) K Avett - Feelin Good Darrian Ford - The One Snoop Dogg Ft. Kim Burrell - Sunshine Feel Good Ruben Studdard - So Amazing Lindsey Webster - It's Not You It's Me L. Young - Ms Supa Thick Ronnie Wright - Your Love Snoop Dogg Ft. Sly Pyper - Sunrise Tyrand Ft. Ebony Hazel - Turn Off the Lights Karen Linette - Couldn't Luv Musiq Soulchild - For Better For Worse Gizelle Smith - Hey Romeo

The So Soulful Show - 2hrs of New Upfront Soul & RnB - Every Wednesday on Starpoint Radio - DAB, Online, Download Daniel March - Falling For You (Ashley Beedle Remix) K Avett - Feelin Good L. Young - Can't Get You Off My Mind Lindsey Webster - It's Not You It's Me Tom Bailey - Lost Lisa Stansfield - Billionaire (Rob Hardt Mix) Regi Myrix Ft. Bléz - Man Crush Everyday Tyrand Ft. Ebony Hazel - Turn Off the Lights Phonte Ft. Eric Roberson - Find That Love Again Sean C. Johnson Ft. The Junk Band - Daydreaming Helen Bruner & Terry Jones - Greatest Dedication Eric Debonair Mcnair Ft. Lauren Quinn - I Miss You Ron & Nicole - Pot of Love Lin Rountree Ft. Jessica Jolia - Something More Ronnie Wright - Your Love Lindsey Webster - Free To Be Me Jamie Sparks - Life Is A Mystery Karen Linette - Couldn't Luv Jody Watley - Waiting in Vain People On The Hill Ft. Omar - 4 Seasons in a Day Kyle Dion - Brown Tom Misch Ft. De La Soul - It Runs Through Me Shaun Escoffery - Space Rider (Live) Chante Moore Ft. Lewis Sky - One Love Tuxedo Ft. Zapp - Shy Micki Miller - Fell In Love Jazzy D Ft. Amber Sweeney - Sweet Light Blue Lab Beats - Oooo La La Gizelle Smith Ft. Eric Boss - Hero Cecily - Pisces

Episode 33: It's Not You It's Me by Jacquie Forde

Dr. Diane Hamilton is a speaker, nationally-syndicated radio show host, author, and educator. She focuses on emotional intelligence, engagement, generational conflict, and other common business success-related issues. Forbes and other top companies have hired her to speak to groups to improve employee relationships, increase engagement, improve productivity, and reduce conflict. Diane’s extensive background includes nearly four decades of working in pharmaceuticals, banking, social media, and education. She has authored three books including, “It’s Not You, It’s Your Personality.” What you’ll learn about in this episode When a painful experience can lead to something that is better Why you should just take action instead of overanalyzing something The benefits of finding a mentor who is super efficient & does things differently than you How effective leaders create leaders from the people that they lead Staying true to your personality when having conversations with people Treating people how they want to be treated The problem with having a team that is not diverse Why personality tests can be extremely beneficial Some of the biggest issues Dr. Hamilton is seeing with soft skills in business settings Learning everything you can about what it is you want to do How to best connect with Dr. Hamilton: Website: drdianehamilton.com Radio show: drdianehamiltonradio.com Book: “It’s Not You It’s Your Personality”

Special guest Rayne Wolfe, a former New York Times regional reporter and currently a newspaper columnist will be discussing her book, Toxic Mom Tool Kit. Her book, with the tag line "It's Not You It's Her," focuses on growing up happy despite toxic mothering.  Toxic Mom Toolkit includes Raynes memoir of growing up with three wildly different mothers. Alternating chapters capture the strong voices of diverse women who also survived their mothers. Also included are helpful self-tests, positive affirmations, tools, and lots and lots of wisdom wrapped in humor.  If you grew up with a toxic mother you will not want to miss this show. Save the date and tune in live! To learn more about Rayne Wolfe and her book Toxic Mom Toolkit, please go to http://www.8womendream.com/author/rayne

Wounded Lion, Pointed SticksRichard Catwrangleur, Talk Too MuchCoconut Records, It's Not You It's MeFrederick Squire, Old Times Past New TimesJames Blake, Wilhelms ScreamKurt Vile, Jesus FeverDeath, Can You Give Me A Thrill?Charles Bradley, Golden RuleTo Bad Catholics, JanetBeach House, I Do Not Care For the Winter SunSic Alps, Do You Want to Give $$$?The Go! Team, Apollo ThrowdownTeengirl Fantasy, PortofinoSlam Dunk, Bleacher Lovin'

It's Not You It's Me and Other Lies: Judgment, Flannery O'Connor, Axl Rose and Smash Williams. Christ Church Charlottesville. "

It's Not You It's Me and Other Lies: Judgment, Flannery O'Connor, Axl Rose and Smash Williams. Christ Church Charlottesville. "

It's Not You It's Me and Other Lies: Judgment, Flannery O'Connor, Axl Rose and Smash Williams. Christ Church Charlottesville. "