Podcasts about ppmd

In this episode we discuss the recent National Society of Genetic Counselor's Practice Resource on Dystrophinopathies, which was recently published in JoGC, with two of the publications' authors. You can find the Journal of Genetic Counseling webpage via onlinelibrary.wiley.com or via the National Society of Genetic Counselors website.   Segment 1: “Genetic counseling for the dystrophinopathies- Practice resource of the National Society of Genetic Counselors”   Ann Martin, MS, CGC is a board certified genetic counselor with Parent Project Muscular Dystrophy (PPMD). Ann serves as the VP of Community Research and Genetic Services and manages a team of genetic counselors who coordinate all aspects of The Duchenne Registry and the Decode Duchenne genetic testing program. Since joining PPMD in 2011, Ann has been directly involved in all aspects of the Registry programs including collection and curation of the Registry data, clinical trial and research study recruitment, data exports, patient and family inquiries, genetic testing, and educational content on the PPMD websites. Ann represents The Duchenne Registry on TREAT-NMD's Global Data Oversight Committee, which is responsible for reviewing requests for data from the TREAT-NMD Global Registries, and serves as the DMD Subgroup Co-Lead. In addition, Ann has been a member of Sarepta Therapeutics' Advisory Board for Early Diagnosis of Duchenne since 2022. Ann is continually engaging and educating both the patient and professional community about the Registry and Duchenne and Becker research. Before joining PPMD, Ann worked as a clinical genetic counselor for 15 years at Carolinas Medical Center in Charlotte, NC, where she provided genetic counseling for pediatric and adult patients with a wide range of genetic disorders. Ann is a graduate of the University of Cincinnati Genetic Counseling Graduate Program. She is board-certified by the American Board of Genetic Counseling and is a member of the National Society of Genetic Counselors. Angela Pickart (she/her) is a licensed, certified genetic counselor practicing in the Genomics Laboratory at Mayo Clinic, performing variant interpretation, report writing and test development for neurogenetics assays. She received her Master of Science degree in Genetic Counseling at the University of Minnesota and has extensive clinical experience in pediatric, neurology, and oncology genetic counseling prior to transitioning to her laboratory role. She has been awarded the academic rank of Assistant Professor of Laboratory Medicine at the Mayo Clinic College of Medicine and Science where she serves as course co-director of the Center for Clinical and Translational Sciences Molecular Variant Evaluation Course. She is also the course co-director of the Laboratory Practicum for the Medical College of Wisconsin Master of Science Genetic Counseling Graduate Program and Adjunct Assistant Professor of the Medical College of Wisconsin School of Graduate Studies.   In this segment we discuss: - Origins and significance of the genetic counseling-specific practice resource for dystrophinopathies. - Changes in the treatment landscape due to FDA-approved therapeutics and ongoing clinical trials for dystrophinopathies. - Strategies for educating patients and families about the implications of genetic testing and diagnosis in dystrophinopathies. - Advocacy roles of genetic counselors in helping patients access the latest therapies and participate in clinical trials for DMD/BMD. - Importance of interdisciplinary collaboration in managing dystrophinopathies and the roles genetic counselors play within these teams. - Potential broader impact of the practice resource on the medical field and patient community.    Would you like to nominate a JoGC article to be featured in the show? If so, please fill out this nomination submission form here. Multiple entries are encouraged including articles where you, your colleagues, or your friends are authors. Stay tuned for the next new episode of DNA Dialogues! In the meantime, listen to all our episodes Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “DNA Dialogues”.  For more information about this episode visit dnadialogues.podbean.com, where you can also stream all episodes of the show. Check out the Journal of Genetic Counseling here for articles featured in this episode and others.  Any questions, episode ideas, guest pitches, or comments can be sent into DNADialoguesPodcast@gmail.com.  DNA Dialogues' team includes Jehannine Austin, Naomi Wagner, Khalida Liaquat, Kate Wilson and DNA Today's Kira Dineen. Our logo was designed by Ashlyn Enokian. Our current intern is Sydney Arlen.

*This month in partnership with ⁠⁠⁠⁠PPMD⁠⁠* Our Carrier Connections program features a different X-linked condition each month with the goal to increase awareness of X-linked conditions and how they impact the lives of women and girls. This month, we are featuring Duchenne muscular dystrophy (DMD). Duchenne is an X-linked disorder characterized by progressive muscle weakening and is one of the most common life-limiting genetic conditions diagnosed in childhood. It is caused by a mutation in the DMD gene, which typically functions to produce a protein critical for muscle structure and function known as dystrophin. In individuals with Duchenne, this protein is absent, leading to the degeneration of muscle fibers over time and progressive muscle weakening. Duchenne is a multi-systemic condition, which means it affects many parts of the body including the heart and respiratory muscles, contributing to cardiology and breathing-related complications. Females carriers are usually not affected with Duchenne or Becker because they make enough of the dystrophin protein. However, they can have some symptoms of Duchenne, such as changes to heart function, mild muscle weakness, fatigue, or cramping in their muscles. Rarely, a carrier has symptoms that are as severe as those of a male with muscular dystrophy. The term “manifesting carrier” is often used to describe a woman who has some of the symptoms of a male with Duchenne. Carrier females have an increased chance of changes to heart function. Because a small percentage of carriers may have serious heart concerns, it is important for all women who are carriers and women who are at risk to be carriers to have regular heart evaluations, beginning in their late teens/early adult years and, if normal, repeated every 3-5 years. Today, we are featuring Dr. Mena Scavina. Dr. Mena Scavina is Professor of Pediatrics and Neurology at Thomas Jefferson University and neurologist in the Division of Neurology at Nemours Children's Health, Delaware (retired). She completed her residency in Neurology at Thomas Jefferson University Hospital followed by an MDA Research Fellowship at the Children's Hospital of Philadelphia, and a clinical fellowship in neuromuscular diseases at Nemours. She was Director of the Neuromuscular Program at Nemours, Co-Director of the MDA Certified Center since 1997 and Director of the Parent Project Muscular Dystrophy Certified Duchenne Care Center since 2017 when the clinic was certified. Dr. Scavina is a consultant for Parent Project Muscular Dystrophy and has been involved with the Certified Duchenne Care Center (CDCC) program, certifying centers throughout the country. One of her interests is in the care of carriers of Duchenne and Becker muscular dystrophy and has been involved with the development of the Duchenne and Becker Carrier Clinic in conjunction with PPMD and cardiologists at the Penn Center for Inherited Cardiovascular Disease in Philadelphia. She is certified by the American Board of Psychiatry and Neurology and a member of the American Academy of Neurology. RESOURCES: PPMD Website and section on Carriers Decode Duchenne Information PPMD Registry information Penn Medicine Duchenne and Becker Carrier Clinic PPMD Lighthouse Workshops If individuals are interested in learning more about the Monthly Virtual Carrier Meeting, they can contact emily@parentprojectmd.org. Carrier Connections is sponsored by Kyowa Kirin and Amgen. For more information about our organization, check out ⁠⁠⁠⁠⁠rememberthegirls.org⁠⁠⁠⁠⁠.

Rebalancing your gut while pregnant and breastfeeding is a topic that tends to be quite controversial. There is a narrative that says how dangerous it is to cleanse while pregnant and breastfeeding but a whole side that no one talks about is how dangerous it is to have parasites, an overgrowth of bad bacteria, pathogens, and yeast in your body while growing and nourishing a baby. In the early 1900s, 1 in 100 women experienced depression in their lifetime. Today it is 1 in 4. 1 in 2 children have a chronic disease today. Half of children! How can this be accepted and here we are being told that taking gentle measures to heal our body is “too dangerous”. This narrative needs to change and as the leaders of our own lives and our family's, we have to be the ones to change it.Studies have shown that children with autism have significantly fewer good bacteria strains in their gut than children who do not have autism. 1 in 36 children in the United States were diagnosed with autism in 2023. This is an increase of 312% since 2000. The rise in chronic disease and overall sickness—we are being failed. Why are we not being educated on the significance of our gut health and how it is at the core of human well-being? I am not sure, but we are governed by a sick care system and a profit-driven pharmaceutical industry that focuses on treating symptoms rather than addressing the underlying causes and actually healing the human body.A balanced gut microbiome is crucial for maternal health during pregnancy and postpartum. Tune into to this episode to learn if rebalancing is safe for you or not. YOU are the expert of your own body and the guardian of your family. Own this with pride. Links from the episode:Episode 72: Everything You Need to Know About Silver SupplementsEpisode 97: Maternal Microbiome: Did You Pass an Imbalance to Your Baby During Birth?Gut Rebalance KitsThanks for listening! I would love to connect with you ♡ Send me a DM on Instagram Join The Gutsy Woman Community Email me at customercare@onleorganics.com Click HERE to shop my gut balancing supplements.Sending love and wellness from my mama heart to yours,XO - Juniper BennettFounder of ōNLē ORGANICS

Angela presents a bitesize biohack alongside Stacy Sims, in which they highlight the benefits of blackcurrant juice concentrate for its anti-inflammatory and antioxidant properties, particularly in alleviating PMS symptoms. They also touch upon the importance of vitamin D supplementation, especially in regions with limited sunlight during winter, emphasising its role in mood, immunity, and overall health KEY TAKEAWAYS Blackcurrant juice concentrate is beneficial for women with PMS or inflammation issues due to its anti-inflammatory and anti-oxidative properties. Supplementing with blackcurrant juice concentrate can help enhance total recovery and alleviate symptoms of bloating, cramping, and mood changes associated with PMS or PPMD. Vitamin D is crucial for mood, immunity, iron status, muscle function, gut health, and brain health, especially in regions with limited sunlight exposure. It is recommended to consume around 20ml of blackcurrant juice concentrate or tart cherry juice concentrate for their anti-inflammatory benefits. Regular monitoring of vitamin D levels through blood tests is essential, and supplementing with at least 2000 international units every other day may be necessary, particularly during darker winter months to combat deficiencies and improve overall health. BEST MOMENTS "Blackcurrant juice concentrate is really more of a real food way. It's considered a supplement, but when you're looking at all the supplements that are out there, a juice concentrate is closer to the real food spectrum than a powder." "There's a little bit more evidence for the anti-inflammatory responses from the blackcurrant than there is from the tart cherry." "Vitamin D is super, super important. I can't stress how important it is, especially when we live in places that are far away from the equator and we have lots of time of rain and dark winters." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts AG1 Special Offer - https://www.drinkag1.com/angelafoster  Link to full episode with Dr Stacy Sims - https://link.chtbl.com/Ep311 ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn

This week on Radio Melee, Toph and PPMD are joined by Chem! Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

Ossify joins Toph and PPMD on this week's episode of Radio Melee! 00:00 - Intro 23:29 - Community Voice 31:24 - Caller 1: How do you manage your energy levels and expectations during losers runs? 44:11 - Caller 2: If you could create your own custom moveset, what moves would you pick? 01:04:31 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

This week on Radio Melee, Toph and PPMD are joined by PracticalTAS and Nuckels to talk all things controller discourse! 00:00 - Intro 13:14 - Community Voice 20:22 - Caller 1: How do we enforce controller rules? 46:31 - Caller 2: What is the process and testing methodology to bring changes to firmware? 01:08:43 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

This week on Radio Melee, Toph and PPMD are joined by Cody Schwab to talk about Nintendo, his Big House run, and more! Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

ONCE UPON A GENE - EPISODE 204 From Heartbreak to Hope - With CEO of Parent Project Muscular Dystrophy, Pat Furlong When doctors diagnosed her two sons, Christopher and Patrick, with Duchenne in 1984, Pat didn't accept “there's no hope and little help” as an answer. Pat immersed herself in Duchenne, working to understand the pathology of the disorder, the extent of research investment and the mechanisms for optimal care. Her sons lost their battle with Duchenne in their teenage years, but she continues to fight—in their honor and for all families affected by Duchenne. EPISODE HIGHLIGHTS How and when did you realize something was wrong? While other children played energetically, her sons would engage in quieter activities like coloring. Initially, she believed she simply had well-mannered children. However, she soon realized that her children were hesitant to engage in certain physical activities, such as running. While other children played energetically, her sons would engage in quieter activities like coloring. Initially, she believed she simply had well-mannered children. However, she soon realized that her children were hesitant to engage in certain physical activities, such as running up and down stairs or jumping. Concerned, she sought advice from various individuals, including her physician husband and his colleagues. Despite her genuine worries, many dismissed her concerns, labeling her as an overly anxious mother. This dismissal set her on a path of determination to find out more about her children's condition How did you begin? The beginning of her journey was marked by a mix of determination and desperation. Shortly after receiving a diagnosis about her children, she took a bold step by borrowing $100,000 from the bank. In her mind, she believed this amount would be sufficient to find a cure for them. The figure, substantial for its time, might seem naive to professionals in the biopharma industry today. Eager to find solutions, she reached out to various laboratories that had limited data on the condition. However, when she introduced herself as a mother with two boys diagnosed with Duchenne, she was often turned away.  The birth of a gene therapy Today, DMD patients have been given new hope. The U.S. Food and Drug Administration (FDA) has approved Elevidys, the first gene therapy for DMD, for patients with the disease between the ages of 4 and 5 years old. This newly approved gene therapy delivers a copy of a gene that encodes a shortened, functional form of dystrophin, the gene that is mutated in DMD patients. Dystrophin is like a shock absorber for muscles, and without it, muscle deteriorates. What can others do to further rare disease research? For those seeking to advocate for a cause, a key strategy is to actively engage with congressional representatives, whether in the United States or elsewhere. It's advisable to frequently contact the offices of Senators or Congress people, introducing oneself and expressing what is important to them. This shouldn't be a one-time conversation but rather a consistent dialogue, akin to building a relationship. LINKS AND RESOURCES MENTIONED Parent Project Muscular Dystrophy https://www.parentprojectmd.org/ PPMD's Decode Duchenne Genetic Testing Program https://www.parentprojectmd.org/about-duchenne/decode-duchenne/ Dante Labs https://us.dantelabs.com/ CONNECT WITH EFFIE PARKS Website https://effieparks.com/ Twitter https://twitter.com/OnceUponAGene Instagram https://www.instagram.com/onceuponagene.podcast/?hl=en LinkedIn https://www.linkedin.com/in/effie-parks-741013164/

This week on Radio Melee, Toph and PPMD are joined by top UK Falco main Frenzy! 0:00 - Intro 32:47 - Community Voice 39:19 - Caller 1: What attributes would you assign each character? 55:51 - Caller 2: Is it worth for top players to play those on a lower echelon? 01:03:16 - Caller 3: Are there any regions whose styles can be described in general terms? 01:12:54 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

On this week's episode of Radio Melee, PPMD and Toph are joined by Khalid! 0:00 - Intro 14:46 - Community Voice 17:17 - Caller 1: Which player has the most unique play style? 29:52 - Caller 2: Who wins the Puff-Marth matchup? 45:16 - Caller 3: North Carolina's most recent PR shows a tier list of players in addition to the ten PR players. What do you think of this idea? 52:27 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

Radio Melee is back with a brand new look! Toph and PPMD are joined by Juggleguy to talk Big House and stage lists. 0:00 - Intro 20:36 - Community Voice 31:57 - Caller 1: How much do stages legitimize and delegitimize the skill of the modern player? 51:36 - Caller 2: Coinbox entrants are slowly declining. Is this just the normal cycle of melee each year? 58:10 - Caller 3: With Shine coming to a close what are your favorite memories of the series? 01:08:18 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

This week on Radio Melee, Toph and PPMD are joined by Fizzi to discuss the current and future state of Slippi! 0:00 - Intro 38:33 - Community Voice 58:36 - Caller 1: What was the biggest hurdle during either rollback or ranked development you faced? 01:08:50 - Caller 2: What do you think is bringing new players into the game in 2023? 01:15:46 - Caller 3: If Aliens were to come down and challenge the Golden Guardians to a crew battle? What player order and what characters would they play? 01:29:45 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

After a killer 3rd place run at the final Shine, Toph and PPMD are joined by Aklo! 0:00 - Intro 29:20 - Community Voice 32:20 - Caller 1: How do you decide when to go Fox vs Link? 37:50 - Caller 2: Will understanding your opponent outside of the game well helps you against them in the game? 58:10 - Caller 3: With Shine coming to a close what are your favorite memories of the series? 01:29:45 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

This week on Radio Melee, Toph and PPMD are joined by Wheat from Melee Stats! 0:00 - Intro 36:57 - Community Voice 55:29 - Caller 1: What is the value of wins over placements? 01:04:42 - Caller 2: Should lower skilled players be ignored when talking about matchups? 01:29:45 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

This week on Radio Melee, PPMD and Toph kick off rankings season with a top 31-50 recap! 0:00 - Intro 20:18 - Community Voice 25:47 - Caller 1: Would you be happy to see Melee at EVO again if it was at the cost of legalizing Wobbling? 39:27 - Caller 2: How do rankings work as an incentive for players? 01:12:49 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

This week on Radio Melee, Toph and PPMD are joined by aMSa to discuss his surprise Falco pick at GOML! 0:00 - Intro 46:08 - Community Voice 51:14 - Caller 1: Does aMSa think that it will be possible to maintain similar results when traveling from Japan again? 01:03:05 - Caller 2: Is there a format to get average players more tournament sets without negatively impacting top players? 01:17:56 - Caller 3: Do some communities treat the game/top players/tournaments differently? 01:12:49 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

This week on Radio Melee, Toph and PPMD are joined by Trif! Support Trif here! https://www.twitch.tv/trifsmash 0:00 - Intro 21:26 - Community Voice 33:10 - Caller 1: Is it possible for a Peach to be #1? 47:07 - Caller 2: What are the best ways for spectators to help support melee from home? 55:40 - Caller 3: Are there any TOs or tournaments that you wish would get more attention? 01:04:18 - Caller 3: Will controller issues like those at fete give the public a more positive view of alternate controllers? 01:12:49 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

On this week's Radio Melee, Toph and PPMD recap the events of the recent Ludwig Ahgren Championship Series! 0:00 - Intro 28:40 - Community Voice 32:16 - Caller 1: Why did Mang0 play Doc against Hbox? 50:13 - Caller 2: What one change to a character would you make to have them be way better? 01:04:35 - Caller 3: How do you overcome a plateau? 01:19:01 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

This week on Radio Melee, PPMD and Toph are joined by professional Roy player DontTestMe! 0:00 - Intro 28:46 - Community Voice 32:35 - Caller 1: Are there any traditions we should get rid of? 42:31 - Caller 2: Is there a world where Melee gets so popular that we lose the grassroots feeling? 56:52 - Caller 3: Does the average player have 10 years of experience? 01:03:31 - Caller 4: What role does ego have in a competitive match? 01:23:53 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

Toph and PPMD are joined by Jorge to discuss the current state of Melee commentary! 0:00 - Intro 24:23 - Community Voice 36:09 - Caller 1: Is r/ssbm getting shut down good for the community? 51:02 - Caller 2: Is Melee commentary in a good spot? 01:15:50 - Caller 3: How's Toph's top 100 grind? 01:45:50 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

Joining us on today's Radio Melee is one of the greatest Marth players of all time, PewPewU! 0:00 - Intro 24:45 - Community Voice 27:44 - Caller 1: How good is Marth in teams? 42:10 - Caller 2: What is "good commentary" vs "bad commentary"? 57:51 - Caller 3: Is there a place for character color ownership? 01:14:49 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

On today's Radio Melee Toph and PPMD are joined by LTC champion and Falcon extraordinaire, Salt! 0:00 - Intro 16:34 - Community Voice 21:26 - Caller 1: You've taken many of the top players to game 5. What do you think is necessary to get over that finish line? 28:38 - Caller 2: What's the best way to get the most out of playing offline friendlies? 38:55 - Caller 3: If you could change history and win one tournament from the past, which one would you choose? 49:04 - Caller 4: Do you think a player or character dominated era is still possible? 01:00:58 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

Toph and PPMD discuss the upcoming tournament season. 0:00 - Intro 30:29 - Community Voice 34:26 - Caller 1: What are your thoughts on stage hazards? 51:31 - Caller 2: Have you ever dreamt in melee? 01:01:45 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

This is such a great interview with Danielle Searancke also known as @squamishmedium Danielle is a spiritual medium and mentor. Founder of the Spirit School online and now physical school opening this June. Check out her page to confirm the grand opening date if you are a Squamish Local. I will be there. I believe it's June 1st. Check out her IG for more info. Danielle talks about: My career has been built on saying the quiet part out loud.  The human experience is about remembering and forgetting.  She has such a great way of explaining mediumship and psychic abilities. Teaching these skills and making them very accessible and easy to understand and learn. Tuning in psychically is tuning into the energy around you, mediumship is tuning into the energy behind you – in the past.  The glory of imperfection.  That learning how to tune into the energy can be taught in a day but the bigger part of mediumship development is personal development.  The creator never puts a vision in your heart you can't fill.  Your body can't tell the difference between excitement and fear. So I get to choose, am I going to lean into this as a fearful feeling or as something new.  Danielle's experience with PPMD, and how giving herself rest is part of her healing and keeping her energy balanced and this condition n check. Becoming aware of our trauma of being busy. Sitting in the stillness. Learning how to rest. Spirit is my agent, spirt is my algorithm. WE are always surrounded by the world of spirit. They see us as light.  Developing and healing on the go.  Authenticity is changing the game. This was such an amazing episode. I would love to hear what you think. Please reach out @frommartyrtomagic And you can find Danielle: https://www.squamishmedium.com/ @squamishmedium Podcast - Spirit School Xo Shannon

On today's Radio Melee, PPMD and Toph are joined by Coney to discuss the logistics of playing multiple Smash titles. 0:00 - Intro 23:09 - Community Voice 30:57 - Caller 1: Could the current landscape of smash lead to a boost for p+? 41:30 - Caller 2: How do we increase cross-pollination between the smash titles? 1:00:38 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

Zamu joins Toph and PPMD for this week's Radio Melee to discuss mentality, rulesets, and taunting! 0:00 - Intro 54:33 - Community Voice 58:19 - Caller 1: If you could transform between two characters like Sheik/Zelda which would you choose? 01:07:55 - Caller 2: Is it toxic to taunt in melee? 01:22:15 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

This week, PPMD and Top are joined by joined by SlumlordGG, CEO of AllChat Esports! 0:00 - Intro 44:09 - Community Voice: Who is your favorite character to play besides your main? 49:22 - Caller 1: What is the best way to network and collaborate with other entities in the scene? 01:01:12 - Caller 2: Are newer players more concerned with initial performances than slow and steady improvement? 01:10:13 - Caller 3: What are some ways the community can bolster the voice of the average tournament attendee? 1:28:21 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/YungWaff https://twitter.com/n0ned https://twitter.com/toph_bbq https://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

Toph and PPMD are joined by professional Pikachu player Axe! The gang discuss the mentality and viability of playing multiple characters. 0:00 - Intro 31:17 - Community Voice 41:13 - Caller 1: Do you have to be a top player to experience the "try to have fun" mentality? 48:26 - Caller 2: How do you balance practicing your characters for bracket and your characters for fun? Is there a benefit in playing multiple characters?54:23 - Caller 3: What should be the role of teams/orgs in the melee scene? 01:03:07 - Caller 4: What happened to King of the Cube? 1:09:38 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardianshttps://twitter.com/PPMDhttps://twitter.com/YungWaffhttps://twitter.com/n0nedhttps://twitter.com/toph_bbqhttps://twitter.com/aMSaRedyoshi Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

This week Toph and PPMD are joined by BC | turndownforwalt! The trio takes a deep dive into the ecosystem of Melee content. 0:00 - Intro 26:51 - Caller 1: Do you think that you're stifling your efforts by focusing entirely on melee? 41:22 - Caller 2: What is something you've learned in melee that you were able to apply outside the game? 54:34 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardianshttps://twitter.com/PPMDhttps://twitter.com/ZainNaghmihttps://twitter.com/n0nedhttps://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-melee/message

This week on Radio Melee, PPMD and Toph are joined by Rishi to talk DK and how to learn from your losses. 0:00 - Intro 23:04 - Caller 1: Can DK solo top 8 a major? 28:42 - Caller 2: What separates the top 8 players and top 30 players? 36:54 - Caller 3: How do you deal with losses constructively? 48:14 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

Radio Melee is back! This episode, PPMD and Toph discuss the future of tournaments, tier lists, and controller legality. 0:00 - Intro 18:48 - Caller 1: Do either of you currently attend any locals regularly? 31:018 - Caller 2: Will a new tournament series will take the spot of Smash Summit? 40:24 - Caller 3: Does our view of high/mid and low tier characters have to change? 51:17 - Caller 4: Did we wait to long to tackle creating a ruleset for box controllers? 01:04:04 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

In today's episode, I am so grateful to have such a strong, incredible guest Regina Oettinger who is a Postpartum Mood Disorder survivor who now runs an organization called A Lighter Shade of Blue that helps and supports women who experience PostPartum Mood Disorders.Regina shares her story of what she experienced and all she overcame through PPMD and gives extremely helpful insight for mothers, ways to support mothers who experience this, and other really helpful resources and tips! (That not only helped her, but also helps the women she works with daily)Please reach out to A Lighter Shade of Blue where they offer 24/7 support if needed, they are AMAZING!Facebook page:A Lighter Shade of Blue https://www.facebook.com/profile.php?id=100064894111406&mibextid=LQQJ4dLink to website:https://www.alightershadeofbluecincy.com/

Find our Patreon community here! >>https://patreon.com/badassbreastfeedingpodcastDo you feel like your emotions are all over the place with breastfeeding?  This week, Dianne and Abby talk about different emotions that come through with breastfeeding.  They share some social media messages too.  Check it out!If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Thank you for sharing the information [2:50]The message Dianne received [3:40]An IG post about emotions [6:00]D-MER [9:30]Partner outlook (in terms they understand) [13:54]Partners have their own PPMD [18:05]The ultimate love/hate relationship [22:19]Oxytocin [26:20]All the emotions broken down in one message [34:50]  This episode is also sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com. Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/104-dysphoric-milk-ejection-reflex-d-mer/https://badassbreastfeedingpodcast.com/episode/the-first-days-home/https://badassbreastfeedingpodcast.com/episode/pro-weaning-partners/  Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

PPMD and Toph are joined by Bobby Scar to hear the community's thoughts on the cancellation of the Smash World Tour by Nintendo. 0:00 - Intro 11:35 - Caller 1 20:09 - Caller 2 37:08 - Caller 3 47:23 - Caller 4 54:12 - Caller 5 1:00:40 - Caller 6 Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

With Summit around the corner, Toph and PPMD take us through their predictions for the event. 0:00 - Intro 04:15 - Community Voice: What other esports do you watch? 07:06 - Summit 14 seeding. 29:02 - Caller 1: How much scrutiny should the best player in the world have? 40:41 - Caller 2: Is there vocabulary we can create to help people better understand why HBox is so good? 58:23 - Caller 3: Who would win a 16 person round robin? 1:08:50 - Caller 4: What are some of your favorite commentary attributes/qualities and do you have any examples/memories? 1:18:30 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

The Ludwig Smash Invitational will go down as one of the most stacked tournaments in Smash history. Toph and PPMD are joined by Aiden (Calvin) to discuss what goes in to running such an event. 0:00 - Intro 40:27 - Community Voice: Has the community gotten nicer? 54:56 - Caller 1: What would you do to make the new players feel more welcomed to the community and motivate them to continue the grind? 1:03:08 - Caller 2: Are there any tournament formats that you feel have untapped potential? 1:34:39 - Caller 3: Thoughts on viewership? 1:44:42 - Caller 4: Why don't tournaments do title card matches? 1:18:30 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

In This Episode, You Will Learn: Hormones are secondary to some other form of problem in the body. PMDD explained as a clinical condition.  To fix and balance hormones, always check estrogen detox pathways and the gut.   Resources + Links:   FemGuard + Balance: FemGuard+Balance   Mold Detox Supplement: MoldDtx Herbal Supplement   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/   Show Notes:  Hormone imbalances go hand in hand with lifestyle imbalances. Women who face menstrual problems such as PMS and PMDD are dealing with a clinical condition that needs to be addressed from a holistic and allopathic approach. Most doctors will just put a bandaid on period problems or find quick fixes by prescribing birth control, SSRIs, or other medications. Women's hormones are not one size fits all and should be treated individually with proper hormone and gut health testing. In this episode, I share why working with a Naturopathic Health Expert like myself is the best way to find the root cause of your health problems. It's important to recognize that hormones are always secondary to some other form of problem! We have to determine what's making the hormones express in that way. Check out my supplement shop to purchase Hormone (DUTCH) and GI tests. If you are serious about correcting your health and hormones, schedule a consultation with me so we can start the conversation and determine the best approach to get your life back on track! I will always advocate for you to be your own health expert and take your health into your own hands!   00:45 What's the definition of PMDD and what are the symptoms? 01:30 What are the risks of going on birth control? 04:40 Why should all girls have a hormone test run when they hit puberty? 06:55 What causes PPMD? 08:30 What question to ask when seeking a cause for hormone imbalances? 10:10 How stress impacts the neuroendocrine system. 12:11 What are primary estrogens and the phases? 18:15 What gene snps and deficiencies should you watch out for? 20:50 Why beta glucuronidase is a cancer marker. 22:45 Is PMDD hereditary? 24:30 Why medications are not real solutions to hormone imbalances. 31:55 How mold toxicity can affect your hormones and create biotoxin illness.

Following his breakout performance at The Big House 10, Toph and PPMD are joined by Soonsay! 0:00 - Intro 23:23 - Community Voice: Where is Yoshi on the tier list? 30:11 - Caller 1: With a new era of players do you see an opportunity to see more low tier character representation? 43:18 - Caller 2: What were the ways in which you've learned and improved since GOML? 59:35 - Caller 3: Do you see any potential threats to the integrity of Melee? 1:18:30 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

Fresh off of his historic victory at The Big House 10, aMSa joins Toph and PPMD for this week's Radio Melee! 0:00 - Intro 22:20 - Community Voice: What makes SFAT's Fox so good? 31:22 - Caller 1: Now that you've won, in what way do you think players are going to improve against Yoshi?/where do you think Yoshi's limitations lie? 38:34 - Caller 2: Do you think that you proved that a major can be won with any character? 47:15 - Caller 3: What's one thing you wish commentators knew better about Yoshi? 57:19 - Caller 4: What did you do in preparation for Summit 12? 1:16:37 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

On this week's episode of Radio Melee, Toph and PPMD are joined by SFAT! The gang discuss the current state of doubles and the future of tournament formats. 0:00 - Intro 09:27 - Community Voice: Why is Pipsqueak portrayed as a villain? 14:51 - Caller 1: Are there contentious feelings between the Melee and Ultimate communities? 30:05 - Caller 2: How could we bring Melee doubles back in the spotlight? 43:50 - Caller 3: What is the coolest/favorite local scene you've been to/been apart of? 56:54 - Caller 4: Could we divide tournament brackets into divisions? (Beginner, Intermediate, Pro) 1:41:42 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

This week Toph and PPMD are joined by Pipsqueak to discuss the Falcon/Marth matchup and how EU competition compares to NA. 0:00 - Intro 22:15 - Community Voice: What would you like to see at a major? 31:40 - Caller 1: Why Captain Falcon against Marth? 49:02 - Caller 2: Do you feel EU is catching up to the US? 1:13:17 - Caller 3: Do you think fox players have a harder time practicing because of how many resources they have? 1:41:42 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

This week Toph and PPMD are joined by legendary Genesis head TO Dr. Z! 0:00 - Intro 12:22 - Community Voice: Melee up-and-comers. 16:17 - Caller 1: You have 5min to convince someone melee is the sickest esport what set do you chose? 25:39 - Caller 2: If we made a game with the exact same mechanics as melee, but with completely new art, have we lost some of the soul of the game? 39:01 - Caller 3: What are your favorite moments that might have been lost to time? 59:06 - Caller 4: Do you consider having many newer players at the top level a double edged sword for the community? 1:11:11 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

On this week's Radio Melee, Toph and PPMD are joined by S2J! 0:00 - Intro 12:00 - Community Voice: If you could make anyone the best player in the world, who would you pick? 18:37 - Caller 1: What gives you the intuition to play aggressive vs. defensive? 37:31 - Caller 2: What players are your current hype pocket picks? 48:45 - Caller 3: Do best 2/3s measure different skill sets in comparison to Best 3/5s? 1:17:05 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

This week, PPMD and Toph are joined by Mekk to discuss the positive effects of staying physically fit as a Melee player. 0:00 - Intro 20:57 - Community Voice: What matchup do you want to see in finals at Big House? 27:23 - Caller 1: How do you stay so positive after losses? 41:14 - Caller 2: In what ways have other falcon mains influenced your playstyle? 54:24 - Caller 3: Is there is any value in playing people below your level? 1:17:05 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

This week, PPMD and Toph are joined by Shine 2022 champion Zain! 0:00 - Intro 17:51 - Community Voice: Who is the weakest player we could send back in time to win Genesis 1? 25:16 - Caller 1: How does winning Shine 2022 compare to 2018? 34:31 - Caller 2: Do the play styles of retired players age at different rates? 48:47 - Caller 3: What does fostering your local scene mean to you in the "Slippi" era where you can just sit at home and play top players instead? 1:14:39 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

This week, PPMD and Toph are joined by master statistician GimmeDatWheat to discuss the intricacies of rankings. 0:00 - Intro 18:18 - Community Voice: What are your goals and what can you do today to achieve them? 28:36 - Caller 1: What is Melee Stats' approach to all of the different aspects of competitive play? 43:27 - Caller 2: Have there been any improvements made to the ranking process and are there any changes you would like to see? 51:56 - Caller 3: How can we help reduce ranking anxiety for players? 1:26:59 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

Episode #70 What to do for Pre-Period Mood Swings Have you been struggling with mood swings right before your period? Join Leah as she goes through how you can support your hormones when it comes to PPMD! She goes through multiple action steps that you can easily incorporate into your daily life to improve your overall hormone health. Leah dishes out amazing quick adds to your daily diet so that you can stabilize progesterone and feel more like yourself during that time of the month. She also talks about why sweet potatoes are literally your best friend. Make sure to listen to the whole podcast as there is a special giveaway happening at the end! In this episode you will learn: What are the causes of PPMD What foods you can add to your diet to combat mood swings Other supplements that you can use to help with PPMD Special Giveaway!!! Seed cycling from Funk it Wellness: LEAH15 Real Mushroom extracts here Code LEAH10 Rowe Casa Organics here LEAH for 20% off Mushroom coffee here Get your supplements at a discount here. All of Leah's favorite products can be found here Apply for the waitlist for 1:1 coaching Learn more about FDN here. You can join our private facebook group, Balancing Hormones Naturally Follow us on Instagram @balancinghormonesnaturally Follow me on Instagram @leah_brueg The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider. Some of these links contain affiliate links

Toph and PPMD are joined by iBDW to discuss the contributing factors to his recent success! 0:00 - Intro 18:18 - Community Voice: Who are your local heroes? 22:02 - Caller 1: How does running subathons affect how you approach streaming? 28:11 - Caller 2: How do you feel about people attributing your recent success to your switch to Z-jump? 40:27 - Caller 3: How do you discipline yourself to learn and practice when you don't want to? 50:46 - Caller 4: What does the timeline look like for innovating and labbing fox tech before using it in tournament. 1:02:38 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message

Toph and PPMD are joined by Double Down 4th place finisher and ICs specialist, SluG! 0:00 - Intro 14:17 - Community Voice: Would you trade a current top player to bring back Armada? Should Steve be banned? 21:58 - Caller 1: Is wobbling needed to make up for shortcomings? What are some no wobbling strategies? 37:05 - Caller 2: Why did you change your name to SluG? 43:26 - Caller 3: Marth vs Ice Climbers matchup 1:04:52 - Community Voice Don't Miss the Latest Content: http://bit.ly/SubscribeGGMelee Follow: https://twitter.com/goldenguardians https://twitter.com/PPMD https://twitter.com/ZainNaghmi https://twitter.com/n0ned https://twitter.com/toph_bbq Merch: https://goldenguardians.whatsneu.gg/ --- Send in a voice message: https://anchor.fm/radio-melee/message