Podcasts about rehabtime

Trent Shelton hit a low point after his NFL career ended, leaving him lost and questioning his purpose. Tragedy struck when his best friend, overwhelmed by his own struggles, took his life. The loss shook Trent to his core. Determined to honor his friend's memory and empower others facing similar challenges, Trent picked up his phone and began sharing raw, heartfelt videos. These eventually evolved into RehabTime, a global movement helping millions turn pain into purpose. In this episode, Trent joins Ilana to share powerful lessons on resilience, protecting your peace, rediscovering purpose, and the five words that transform pain into power. Trent Shelton is a former professional football player, motivational speaker, and author. After his career in the NFL ended, he founded RehabTime, a platform dedicated to personal growth and empowerment. In this episode, Ilana and Trent will discuss: (00:00) Introduction  (01:47) The Influence of Supportive Parents (03:41) Lessons from Playing College Football (04:58) Losing His Identity at the End of His NFL Career (08:17) How to Rediscover Purpose After Losing It All (10:43) Becoming a Father and Finding New Motivation (12:24) The Tragedy That Inspired RehabTime (16:14) Starting a Movement With Just a Phone (19:32) The True Power of Authenticity (21:34) How RehabTime Became a Global Movement (23:38) Five Words That Shift Pain Into Power (27:37) Protecting Your Peace in a Chaotic World (30:30) Finding Balance Between Peace and Hustle (34:43) Ignoring Doubters and Staying True to Your Path Trent Shelton is a former professional football player, motivational speaker, and author. After his career in the NFL ended, he founded RehabTime, a platform dedicated to personal growth and empowerment. Through his raw, impactful messages, Trent has inspired millions to overcome adversity and unlock their potential. His book, Protect Your Peace, offers practical guidance on healing, self-discovery, and becoming the best version of yourself. Connect with Trent: Trent's Website: trentshelton.com  Trent's Instagram: instagram.com/trentshelton/  Resources Mentioned: Trent's Book, Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World: https://www.amazon.com/Protect-Your-Peace-Unapologetic-Principles/dp/1401973167  Trent's Book, The Greatest You: Face Reality, Release Negativity, and Live Your Purpose: https://www.amazon.com/Greatest-You-Reality-Release-Negativity/dp/1400207932  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton is a mindset expert and one of the most impactful speakers of this generation. When his NFL dream ended abruptly, Trent began recording 2-minute videos of his daily progress and posting them on social media with the hashtag #RehabTime. Today, Trent reaches over 60 million people weekly through his hard-hitting yet always uplifting messages. His new book Protect Your Peace is a guide for how to protect your energy from the things that drain it, your mind from the things that distract you, and your soul from the things that don't fulfill you. On this episode, Trent shares practical strategies to disconnect from negativity, hone your vision, and bring your life into alignment with your true purpose.

Join me as I sit down with Trent Shelton, former NFL wide receiver turned motivational speaker and author of The Greatest You: Face Reality, Release Negativity, and Live Your Purpose. Trent's story is one of perseverance and reinvention, as he found his true calling after his football career ended prematurely. Through his RehabTime organization, Trent inspires millions around the world to embrace change from within and develop their faith, mindset, self-care, relationships, and leadership skills. Tune in to this episode of Own Your Future to hear Trent's powerful message and learn how to live a life of purpose. Want To Join Trent, McConaughey, me, Tony Robbins and more on April 24th?The Art Of Livin' live virtual event is FREE to join and coming up soon… it's already become a global movement so if you don't have a seat yet, click below to get yours now! ⁠To save your free seat before it's too late, click here!

Today's motivation is for those gambling with emotions in life. Audio Source More about Trent: Trent Simmons Shelton is a former American football wide receiver who is currently the founder and president of a Christian-based non-profit organization, RehabTime. Quote of the Day: “We are all a little broken. But last time I checked, broken crayons still color the same.” ― Trent Shelton Leave a review Chat with me in the Community --- Support this podcast: https://anchor.fm/motiv8/support

The World's #1 Personal Development Book Podcast! In this episode, I have the pleasure to interview author Trent Shelton. Trent is a retired NFL player, top motivational speaker, and podcast host who had dreams of traveling the world to help others “Respect Their Greatness.” Trent is seriously one of the top influencers in the personal development space. With millions of followers on his various social media platforms, Trent's message has positively impacted a huge amount of people. His nonprofit, RehabTime, encourages personal change. Our conversation today is all about his most recent release, Straight Up: Honest, Unfiltered, As-Real-As-I-Can-Put-It Advice for Life's Biggest Challenges. This conversation has been a long time coming! Please enjoy this amazing conversation with Trent Shelton. Today's episode is sponsored by Audible. Try Audible for free: www.bookthinkers.com/audibletrial. The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers) If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

I asked Trent how he went about making an impact in his coaching program. Trent Shelton is a former American football wide receiver who is currently the founder and president of a Christian-based non-profit organization, RehabTime. During March 2009 Shelton started making two-minute videos to track his progress of bettering his life and would always end the videos with, "It's RehabTime."[2] He was raised in Fort Worth, Texas, and wanted to become a professional football player when he grew up

Your pain can either become your PRISON or your PURPOSE!!!   Are you one of those people who believe that all the pain you have experienced and been experiencing are just plain punishments? Then you must tune in to this episode to change that belief into its exact opposite.   My guest today is one of the most inspirational and motivational people on the planet.  He is a former American football wide receiver, speaker, author and his content reaches more than 60 million people weekly across his social media platforms. I am incredibly honored to have Trent Shelton, founder of RehabTime on the show today.   He will make you realize that all the problems and pains were given to us by God for a reason. A bit about Trent's story:   Trent's everything was sports. Since he was four or five years old, he played baseball, basketball, and football track. And all the way up to high school, he still played basketball, football and baseball.    That was his identity.    He was blessed to be an outstanding athlete in Texas, went to Baylor University on a full scholarship, and his career at Baylor went great. He had a chance to get drafted, and that was the picture that he's always painted.    Draft day came. He was waiting for his name to be called, but he never heard it. And that's the first moment in his life where he felt like he wasn't in control, and he wasn't enough.   That lasted for just a short while because he got a call. It's like a big war how the teams are calling him — the Cowboys, the Colts, and other teams. His uncle advised him and said, “Hey, go with the Colts. Don't go with the team that offers you the most money. Go to a place where they have nothing to give you but a fair shake.”   So he signed an undrafted free agent deal, which was a very small signing bonus. Probably a few thousand dollars, and he had to work his way up.   But in the same year, Trent ended up having the greatest preseason with the NFL. They brought him in, and they said, “Hey, you know we want to develop you. We have a lot of receivers — Marvin and Reggie. All these guys want to develop you and there's gonna be a good chance in the season. Somebody's gonna get hurt, you're going to be ready.”    He went ahead and bought his car, got his apartment, and all those things.   But within just three weeks, Trent got a call. It's what they call a “Terrible Tuesday”. They released him. He went back home and tried to suppress everything, and the suppression turned into depression.    And two weeks later, Trent got called back. His career was very unstable.    2008 was his breaking point, and he just didn't care anymore. He didn't even want to live anymore. The only thing that kept him going during that time was his three-month-old son, Tristan. He knew that he had to keep living because his son needs his father in his life. Faith, family, and fitness: What do these three words mean to Trent?   Faith It is the rock. It is everything, whether it's a spiritual relationship with faith or just the word in general. We are human beings, we operate off of faith. We have to strengthen it to be able to see the unseen, to be able to believe that there's something that's going to happen for our lives as we like to put it, and believe that there's a door that's going to open from my life that didn't exist yet.   Family It is his accountability. It is who he does everything for, especially his immediate family.   Fitness It's been a part of his life since he was five years old — obviously with sports. But now, even just moving his body, he would say movement influences mood. It is his release from stress, and it builds on his mental toughness. What is Trent's biggest joy in life? His biggest joy is being able to coach his son's football team. He would rather do that than go speak on the stage in front of 5000 people. Because he knows that the seeds that he is planting in his family's life will not just affect this generation, but also future generations.   “I don't want to be successful to the world and unsuccessful to my family. It doesn't matter if people say, ‘I love Trent Shelton.' but my kids are like, ‘I don't love my father.' or ‘My father is not here.'” - Trent Shelton What pieces of advice can Trent give to anybody who's struggling to decide whether to let someone go or not?   Just because they're a good person doesn't mean they're good for you.   Always try to ask yourself, “Where is this bridge leading to? Is this bridge leading me to a greater version of myself? Or is it leading you to a lesser version of myself?”    And if your answer is a lesser version of yourself, you have to burn that bridge. For Trent, what is the reason why people like to run from their pain and their problems?   Trent knows that running away from pain and problems is one of the three parts of the rehab process, which is the reality.   Reality is hard to face.   People want to stay blind to what they actually see, and they don't want to go through that emotional pain, that emotional journey, so they are going to just sweep it under the rug, as if it doesn't exist, than actually deal with it. How does sharing a message, helping others, and being of service inspire Trent's transformation?    For Trent, it brings healing to his soul when someone else benefits from the things that he does — serving, sharing his story, and giving the things he learned from his story.   He starts to realize that he didn't just go through all that for no reason. There was a greater purpose than the pain he was experiencing.    He believes that we wouldn't be able to do what we do, if it wasn't for the things that we went through. Tune in to this episode to hear more of Trent's advice about how we can get to where we are really happy with who we are!   Connect with Trent Shelton:   Instagram: https://www.instagram.com/trentshelton/   Facebook: https://www.facebook.com/LikeTrentShelton   Podcast: https://podcasts.apple.com/us/podcast/straight-up-with-trent-shelton/id1489061681   Books: https://amzn.to/3mlLu4S   RehabTime:   Website: https://shoprehabtime.com    Facebook: https://www.facebook.com/RehabTime   Instagram: https://www.instagram.com/rehabtime Connect with Doug Instagram: @dougbopst Facebook: Doug Bopst Website: www.dougbopst.com/gift   More on Earth Echo Foods/Cacao Bliss: www.earthechofoods.com/dougbopst Use Promo code "Doug" at checkout to receive 15% off your order

ABOUT THE BOOK - Straight Up: Honest, Unfiltered, As-Real-As-I-Can-Put-It Advice for Life's Biggest Challenges Who do you have in your life who's not afraid to tell you the honest-to-God truth? Who do you have who's a real source of wisdom when life gets real? With his trademark combination of raw honesty and practical next-steps, Trent Shelton will help you navigate through some of the most confusing topics of life, including relationships, friendships, fear, depression and your own past trauma. And while you might not make it out of the storms of life unscathed, the wisdom and lessons in this book can help you can make it out stronger. This book is: imminently honest and practical, helping you take real next steps toward being the best you.easy-to-read. It is organized into 64 different bite-sized chunks of content that you can pick up and read when you have time.real and raw. Trent vulnerably shares his own story, including his own missteps that have resulted in the hard-won lessons he shares. ABOUT THE AUTHOR Trent Shelton is a motivational speaker, former NFL player, and founder of the non-profit RehabTime. Trent reaches millions of followers of all ages each week with his videos and messages about relationships, personal success, life, and faith.

Rushion welcomes Jacob Latimore- Actor and recording artist, co-starring in Showtime's "The Chi"; Trent Shelton-Former NFL Player, Motivational Speaker, Best-Selling Author and Founder of RehabTime; Allen Maldonado- co-starring in Netflix's “Project Power" & ABC's “Black-ish”; Wole Coaxum- Founder & CEO of Mobility Capital Finance Inc.-MoCaFi App.Jacob Latimore is one of the true young rising stars in Hollywood, and I am a big fan of his talents. He is an accomplished singer, dancer, and actor. He is on the show to discuss being Black in America, his acting career, and Showtime Network's "The Chi" television series. Please welcome to Money Making Conversations, Jacob Latimore.Trent Shelton is a motivational speaker, former N.F.L. player, and founder of the nonprofit RehabTime. Trent's helpful book guides young adults to establish healthy relationships, chase after their dreams, and live their best lives. "Straight Up" is imminently honest and practical, helping you take real next steps toward being the best you. Please welcome to Money Making Conversations Mr. Motivator Himself, Trent Shelton.Allen Maldonado is an incredible character actor and serial entrepreneur. He will be discussing his serial entrepreneur drive and charity work, but the primary purpose of this interview is to promote PROJECT POWER, co-starring Jamie Foxx, Joseph Gordon-Levitt, and Dominique Fishback on Netflix. Please welcome to Money Making Conversations Allen Maldonado.Wole Coaxum is the Founder and Chief Executive Officer of Mobility Capital Finance, Inc. Mobility Capital Finance, Inc. He on the show to discuss his banking app that can help the minority community with their credit scores, direct deposits, provides a debit Mastercard and FDIC insured. Please welcome to Money Making Conversations Wole Coaxum.https://www.moneymakingconversations.comhttps://www.youtube.com/MoneyMakingConversationshttps://www.facebook.com/MoneyMakingConversations/https://twitter.com/moneymakingconvhttps://www.instagram.com/moneymakingconversations/Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

My next guest is a motivational speaker, former N.F.L. player, and founder of the nonprofit RehabTime. He has a large social media following that inspires all ages with videos about relationships, personal success, life, and faith. Straight Up is his first book for young adults. Trent's helpful book guides young adults to establish healthy relationships, chase after their dreams, and live their best lives. "Straight Up" is imminently honest and practical, helping you take real next steps toward being the best you. Trent vulnerably shares his own story, including his own missteps that have resulted in the hard-won lessons he shares today. His book "Straight Up" can be purchased right now. He is on the show today to discuss not allowing failure to win in your life and to discuss techniques on developing winning strategies for your business and personal life. Like pretending things aren't that bad or ignoring the clear warning signs that things are going sideways is almost always the surest way to get yourself into real trouble. Please welcome to Money Making Conversations Mr. Motivator Himself, Trent Shelton.https://www.moneymakingconversations.comhttps://www.youtube.com/MoneyMakingConversationshttps://www.facebook.com/MoneyMakingConversations/https://twitter.com/moneymakingconvhttps://www.instagram.com/moneymakingconversations/Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Rushion welcomes Jacob Latimore- Actor and recording artist, co-starring in Showtime's "The Chi"; Trent Shelton-Former NFL Player, Motivational Speaker, Best-Selling Author and Founder of RehabTime; Allen Maldonado- co-starring in Netflix's “Project Power" & ABC’s “Black-ish”; Wole Coaxum- Founder & CEO of Mobility Capital Finance Inc.-MoCaFi App.My next guest is one of the true young rising stars in Hollywood, and I am a big fan of his talents. He is an accomplished singer, dancer, and actor. He first came on my radar when he starred in the movie Sleight. But that was one of many movies he has been seen, such as in COLLATERAL BEAUTY, D.E.T.R.O.I.T., K.R.Y.S.T.A.L., CANDY JAR, and box office hits include RIDE ALONG and THE MAZE RUNNER. Now you can see him every Sunday night starring in season 3 of Showtime's original series The Chi, where he plays the character Emmett Washington. He is on the show to discuss being Black in America, his acting career and Showtime Network’s “The Chi” television series. Please welcome to Money Making Conversations, Jacob Latimore.  My next guest is a motivational speaker, former N.F.L. player, and founder of the nonprofit RehabTime. He has a large social media following that inspires all ages with videos about relationships, personal success, life, and faith. Straight Up is his first book for young adults. Trent's helpful book guides young adults to establish healthy relationships, chase after their dreams, and live their best lives. "Straight Up" is imminently honest and practical, helping you take real next steps toward being the best you. Please welcome to Money Making Conversations Mr. Motivator Himself, Trent Shelton. My next guest is an incredible character actor and serial entrepreneur, and his brands include Everybody Digital, Vineyards Phinest, Only Son Productions, Get it Done Records, it includes philanthropy with Demo Nerds, this is a nonprofit after school & summer program created to help young adults and children build self-esteem and confidence through performing arts.  He will be discussing his serial entrepreneur drive and charity work, but the primary purpose of this interview is to promote PROJECT POWER, co-starring Jamie Foxx, Joseph Gordon-Levitt, and Dominique Fishback on Netflix. Please welcome to Money Making Conversations Allen Maldonado. My next guest is the Founder and Chief Executive Officer of Mobility Capital Finance, Inc. Mobility Capital Finance, Inc. (MoCaFi) is an African American owned fintech serving Americans who exist in the economic margins as unbanked or underbanked. MoCaFi is addressing market failure in the banking industry by reimagining financial services for individuals to ensure that all Americans have access to safe, secure, and affordable financial products and services. In 2014, as the city of Ferguson, Missouri, erupted in protests following the shooting death of an unarmed Black teenager, an Oxford-educated African American financial executive sat in his office at a Fortune 100 company and considered ways to close the economic gap. Two years later, the executive, Wole Coaxum, launched Mobility Capital Finance, Inc. or MoCaFi, as a digital banking platform that would target the more than 50 million unbanked and underbanked people living in the country. He on the show to discuss his banking app that can help the minority community with their credit scores, direct deposits, provides a debit Mastercard and FDIC insured. Please welcome to Money Making Conversations Wole Coaxum.https://www.moneymakingconversations.comhttps://www.youtube.com/MoneyMakingConversationshttps://www.facebook.com/MoneyMakingConversations/https://twitter.com/moneymakingconvhttps://www.instagram.com/moneymakingconversations/ Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

My next guest is a motivational speaker, former N.F.L. player, and founder of the nonprofit RehabTime. He has a large social media following that inspires all ages with videos about relationships, personal success, life, and faith. Straight Up is his first book for young adults. Trent's helpful book guides young adults to establish healthy relationships, chase after their dreams, and live their best lives. "Straight Up" is imminently honest and practical, helping you take real next steps toward being the best you. Trent vulnerably shares his own story, including his own missteps that have resulted in the hard-won lessons he shares today. His book "Straight Up" can be purchased right now. He is on the show today to discuss not allowing failure to win in your life and to discuss techniques on developing winning strategies for your business and personal life. Like pretending things aren’t that bad or ignoring the clear warning signs that things are going sideways is almost always the surest way to get yourself into real trouble. Please welcome to Money Making Conversations Mr. Motivator Himself, Trent Shelton.https://www.moneymakingconversations.comhttps://www.youtube.com/MoneyMakingConversationshttps://www.facebook.com/MoneyMakingConversations/https://twitter.com/moneymakingconvhttps://www.instagram.com/moneymakingconversations/ Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Get ready to feel inspired as we are joined by motivational speaker, author, former NFL player, and founder of the non-profit RehabTime, Trent Shelton. Trent and Nick address talking to your kids about Black Lives Matter, as well as how your empathy, compassion and- most importantly- your example can impact change in the world. They have a motivational conversation about not comparing yourself with others and how a different way of thinking can have you embracing your uniqueness. Lastly, we speak about Trent’s book Straight Up, coming out soon, and how its youth-focused message offers different perspectives but doesn’t sugarcoat the truth. “If you trade in your uniqueness for someone else’s identity you lose your power.” Be sure to subscribe so you don't miss an episode.  THANK YOU TO OUR SPONSORS: HELLO FRESH: hellofresh.com CODE: viallfiles80 LIQUID IV: liquidiv.com CODE: viall NATURAL HABITS: nhoils.com CODE: krissy Episode Socials:  Viall Files @viallfiles Nick Viall @nickviall Krissy Lindquist @thekrissylindquist Trent Shelton @trentshelton @rehabtime See omnystudio.com/listener for privacy information.

How have you gotten better during the quarantine?Trying to connect with a lot of peopleTraining online/classes onlineZoom calls You came up with a goal of connecting a million people Wanted a crazy goal for people to say wow!Put it on the board in 2017 and hasn’t changed yetConnections will get me the results as effect of those Kind of became my mission and learned how to treat people due to it How are you working on your CommunicationOklahoma accentBeing conscious and self aware of my accent and being vulnerable of itGrowing as a coach - when to yell and how to cueSelf reflecting on how to teach better and figure out how to use visual verbsSticky language (language) - short to the point analogiesCreate stories and tell stories about people Story from a guy you have motivated and helped develop. “Stretch” LHPProject kid who wanted to get betterPicture in january freshman year, and transformation january sophomore yearDeveloped in all 9 areas!RE 1-9 - relentless effort through 9 areas of life - faith, man, son, teammate, academics, game, practice, S&CGrowth toolbox (Growth U) - classroom session hourly weekly session to discuss the 9 areas of a person’s life. Improving our program with what we can controlTaking program to the next levelFall of 2015 - January 2016 ABCA speechStart with Goal setting (telescope and microscope)Telescope - big goals (north star)Microscope - daily habits/routinesPlayers make them, and then send them to coachIf there is a discipline issue we pull out the goal setting exercise to put it back on the kids to hold them accountablePre-hab instead of rehabTime management always comes up as one of the best days of growth toolbox How do you balance the life of being with the bananas and at South Mt?Just take things off the plate of the head coach You have 9 years of being an assistant coach, and have a staff of your own with the bananas, so what do you feel makes a great assistant coach?Loyalty Doing more than what you are paid forLearning from other coaches and being self aware of what the team needsFlexibility and adaptabilityKeep improving Be the good copWhat is the green light special?Bucket leads (old school, lean, momentum (new school), walking)Teach one of them a day and rep it (3 at the most)Bucket pitcher tendenciesCourtesy runner in charge of tendencies or running subs and they spread the newsHow are you communicating your baserunning system so clearly that each year with a new bunch of guys they can jump right in the system?Good players that buy inGreat coaches who I have stood on their shouldersPlay fast, be aggressive, nothing has ever been achieved by being passiveEducate kids every dayCreate the environment for them to thrive (Talk to kid and not yell at him and see his thought process)Windows of opportunityWorking on it daily Offensive SystemHitWork within an offense (bunt, hit and run, manufacturing runs)baserunning What have been your top takeaways from all of the Infield U happy hour zoom calls?SimplicityHaving one linersCreating systems! Vision verbs!Catch play! Game like and increase body awareness What traits have you seen in the best players? Internally motivatedBig vision goalDiscipline themselvesHold themselves to a higher standardHate to loseDaily habits Never have to get on the guys to get their repsConfidence and positive self talk What is the best way for people to contact you if they have any more questions for you?Twitter @Gillum13tyler.gillum@southmountaincc.edu602-370-7649www.gillumbaseball.comNOTESWhere can I grow and make the most connections?Transition from senior to first year of college are extremely important!Groups that compete all throughout the fallGrand junction challenge where there is 30 events to compete“Can you guess the telescope goal based on the logged activities for 3 days?” Do your daily habits match your telescope goals.Hero, highlight, hardship - share your hero, share a highlight of your career, and hardship in your lifeLearn from highly successful peoplePressure bursts pipeForgetting curve - map it out to teach it multiple days2018 ABCA green light specialUSA baseball virtual clinic on green light specialDaily vitamins - knee work, groundball progression, picks with different hops, start with blocked and move to random Infield campsQuit listening to yourself, and start talking to yourself

With the on-going rise in the coronavirus pandemic, home workouts have become the new norm for everyone looking to achieve their aesthetic and performance goals. It could become frustrating for many that don't have access to equipment to create an effective program to meet their needs. Isometrics have become incredibly useful for a multitude of reasons.In this episode, Julian dives deep into what makes them effective, why they are so important to your goals, and more importantly, how you should be using them to create a program that'll keep you on pace towards your goals.TALKING POINTS:What are they?Why Isometrics?Potential benefits of training in a lengthened range of motion.Now isometrics fall under two categories:Overcoming and Yielding IsometricsDifferencesUsesLoadHow can we use isometrics in programming?Advanced programming considerationsAbsolute strengthQuasi-IsometricsExplosive StrengthBallistic (Explosive) IsometricsHow can we progress?Injury prevention/RehabTime and Place within ProgrammingDon't forget to follow on social media for more free content!IG: @julianlocastoTwitter: @JulianLoCasto

Trent Simmons Shelton is a former American football wide receiver who is currently the founder and president of a Christian-based non-profit organization, RehabTime and is now considered one of the most impactful speakers of this generation. During March 2009 Shelton started making two-minute videos to track his progress of bettering his life and would always end the videos with, "It's RehabTime." He reaches over 60 million people weekly through hard hitting videos and unprecedented engagement. Though based in Fort Worth, Texas with his wife and two children, Trent connects with people all over the world through his speaking engagements. He was signed by the Indianapolis Colts as an undrafted free agent in 2007 and played college football for Baylor. Shelton has also been a member of the Seattle Seahawks, Indianapolis Colts and the Washington Redskins. Learn more about Trent Shelton: https://www.trentshelton.com/home Follow Trent Shelton on Facebook: https://www.facebook.com/LikeTrentShelton/ Follow Trent Shelton on Instagram: https://www.instagram.com/trentshelton/?hl=en

Here’s what you will learn:⁣ Trent’s life and death experience - what it felt like to almost die Lessons from losing The value of failing How to deal with “haters” Trent’s rehab process Acceptance is the first step to healing Rest don’t quit How to find your true calling and have a purpose-filled life How to bring forgiveness into your life Finding your self-worth Embracing your flaws We’ve all been through difficult experiences that have led us to where we are in life.  Right now, most of us are going through a VERY difficult time with the coronavirus that is affecting everything we do. We must do everything we can to evolve mentally, physically, and spiritually so we can thrive even if our circumstances have narrowed our possibilities.  In today’s episode, we are joined by the legend, Trent Shelton!  He is a former NFL wide receiver and now one of the most authentic and powerful voices in the area of personal development giving us advice “straight up!”  He wrote the bestselling book, The Greatest You: Face Reality, Release Negativity, and Live Your Purpose, and shares how to create lasting change in your life. After many hardships, Trent discovered his true calling and speaks to millions through his social media platforms and on stages all over the world.  He inspires us all to overcome our own hardships and be our best. He shares his story on healing, transformation, and he became the founder and president of a Christian-based non-profit organization, “RehabTime.” If you’re struggling with finding what your true purpose is, Trent’s story will surely ignite that flame within you and inspire you to be the best version of yourself and never give up! Are you ready to become the greatest you? Grab a copy of Trent’s The Greatest You

Trent Shelton is a former NFL wide receiver that is now considered one of the most impactful speakers of this generation. He reaches over 60 million people weekly through hard hitting videos and unprecedented engagement. Though based in Fort Worth, Texas with his wife and two children, Trent connects with people all over the world through his speaking engagements. Are you ready to become the greatest you? It’s RehabTime, let’s get it! Make sure to grab your tickets to Growth Now Movement LIVE! Before it's too late! www.gnmlive.com 

In This Episode You Will Learn About: -Chris and Lori’s Become Aligned course -EventLuv - there are only 11 spots left! -The impetus behind Trent’s work - he lost a friend to suicide eight years ago -How he started playing football and the role models that made his success possible -Living for yourself, not other people -Breaking relationships down to three levels  -Trent’s morning ritual - appreciation, affection, accomplishment and activity -Protecting your peace -Helping people turn their pain into power -Accepting everything about yourself Resources: -trentshelton.com -Instagram: @trentshelton -Read: The Greatest You -Read: Straight Up -becomealigned.com -eventluv.com   Show Notes: Trent Shelton is a professional footballer turned motivational speaker, writer and coach. His mission is to help people find promise in their darkest hours and be their greatest self. To do this he teaches about riding out storms, having a perspective that life is to serve you and protecting your peace at all costs.   Question Highlights: -Where do you find the motivation every day to talk to people? -How do you come back from those moments where you feel like you did something horrible or disappointed people? -What are some of the rituals that you do to start going in the direction that you want to go each morning? -How do you handle criticism in your DMs ? -How do you be content with what's going on right now while also striving to be better and reach your highest potential?   Guest Bio: Trent Shelton is a former NFL wide receiver (having been a member of the Indianapolis Colts, Seattle Seahawks and the Washington Redskins) that is now considered one of the most impactful speakers of this generation. He reaches over 50 million people weekly through his various social media outlets and non-profit organization, RehabTime. Shelton travels the world sharing his message of creating lasting change in life. He and his wife Maria live in Fort Worth, Texas, with their two children, Tristan and Maya.

Trent Shelton is a former NFL wide receiver that is now considered one of the most impactful speakers of this generation. He reaches over 50 million people weekly through his various social media outlets, and also travels the world to speak his message of creating lasting change in your life. Trent and his wife Maria, live in the Fort Worth, Texas with their two children, Tristan and Maya. It’s RehabTime, let’s get it! Learn more about Trent at www.trentshelton.com. Seeing beyond your reality Choosing your hard Switching your mindset from a "want to" to a "have to" grind Remaining Mentally Tough Sticking to your passion Way to build emotional resilience Building a routine to create the energy you seek Going against your nature to reach greatness Key to building a social following Website: www.trentshelton.com Instagram: https://www.instagram.com/trentshelton/

Who is Trent Shelton? Many of you know he's a Baylor Football legend and former NFL player. You know he's one of the most positive, passionate, and authentic speakers of our generation. He's husband, father, man of God, a great friend of mine, and tremendous impactor in the digital media world, reaching more than 50 million people weekly through his various social media outlets and non-profit organization, RehabTime. I could go on and on, but chances are, if you've followed Trent for any amount of time, you knew all of that. What you may not know, however, is what's on Trent's mind when he's driving? Does he ever truly struggle? Does he deal with depression and anxiety? What events shaped the man you see today? How does he calm and steady his mind in a chaotic world? Join he and Mr. Marcus Black, your friendly neighborhood host, as they discuss via phone call a plethora of topics including depression, anxiety, and practical steps to take daily in order to build a life you love to live and become the greatest you! It's time to live & love life! Why? Because YOU CAN!! --- Support this podcast: https://anchor.fm/marcus177/support

Trent Shelton is a former NFL wide receiver (having been a member of the Indianapolis Colts, Seattle Seahawks and the Washington Redskins) that is now considered one of the most impactful speakers of this generation. He reaches over 60 million people weekly through his various social media outlets and non-profit RehabTime organization.  A global speaker, he travels the world sharing his message of creating lasting change in life.  His newest book - The Greatest YOU is available for pre-order today. Lou tries to cover like a swarming cornerback; however Trent just blows right past him and takes it to the end zone in this fun episode of Thrive LOUD. *** Connect to Lou Diamond: www.loudiamond.net Subscribe to Thrive LOUD: www.thriveloud.com/podcast  

In this episode: Finding your PLACE vs your purpose Being resilient through failure How your environment impacts you Focusing on the why instead of the how to Trent Shelton is a former NFL wide receiver that is now considered one of the most impactful speakers of this generation. He reaches over 60 million people weekly through hard hitting videos and unprecedented engagement. He's based in Fort Worth, Texas with his wife and two children, and connects with people all over the world through his speaking engagements. He is also the author of the book, The Greatest You, and the president of a non-profit organization called RehabTime.  Trent is really on a mission to help people become the best possible versions of themselves and I cannot wait to share this interview with you today. I love his content & the tangible honest TOOLS he gives in his book to help you go find your actual purpose or place in life. In this episode we talk about our environments & how they impact us, we talk about pain & fear & figuring out what that calling is for you. You are going to LOVE it & I can’t wait to hear about all of your takeaways when you tag us on Instagram ;)  “It all starts with you. It all starts with a choice. Choice isn’t enough to change your life but choice is the first step towards changing your life.”   PUMP-UP JAM: Make the World Respect Your Greatness by Trent Shelton Middle Child by J. Cole   Quotes: “If I’m in a negative mindset where I’m like, I can’t do this, I will go prove myself wrong. Or if I’m in a great mindset where I’m like, I can do this, I’m trying to prove myself right.” “I want to be the best version of myself, not just for me, but for the people that need me to be.” “When you look at yourself and say, I am purpose, you literally can take your life into anything, any job, any position, anything, and allow your life to be used to better that situation.” “You’ll never fix what you’re not willing to face.” “It’s selfish for you not to give your story to the world.” Resources: Hey girl, have you joined our email list yet? Subscribe now Connect with Trent on Instagram @trentshelton Get Trent’s book: The Greatest You Check out ALL my favorite things on Amazon (trampolines, books, & more!) If we aren't connected yet be sure to come hang with me on Instagram @kaciafitzgerald and @empowerHERpodcast or online at www.kaciafitzgerald.com Topic or speaker suggestions? Shoot us an email: hello@kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!  

http://aboutJorge.com - Welcome to Expect Success at georgebalek.com!Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.comSubscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps. Here is My Podcast Page: http://buzzsprout.com/112740Trent Shelton is a former NFL wide receiver that is now considered one of the most impactful speakers of this generation. He reaches over 60 million people weekly through hard hitting videos and unprecedented engagement. Though based in Fort Worth, Texas with his wife and two children, Trent connects with people all over the world through his speaking engagements. Are you ready to become the greatest you? It’s RehabTime, Listen to Trent! For more from Trent Shelton, simply search youtube and go to his website TrentShelton.com. His book, The Greatest You, is available at his website and/or amazon.com.The Greatest You: https://amzn.to/2lg5NWlAs the late great Jim Rohn use to say, you are the average of the 5 people you spend the most time with. Today you have been hanging out with Trent Shelton. Keep up the momentum and subscribe to our newsletter so you never miss another episode.Newsletter: http://georgebalek.com/newsletterIf you enjoyed this episode please share it on social media and send it to someone that could use extra motivation in their life. Do you have any thoughts or comments? Please visit: http://GeorgeBalek.comPlease take 60 seconds to leave an HONEST review for the Expect Success Podcast on iTunes. Ratings and reviews are extremely important for me to make this show better. iTunes: https://itunes.apple.com/us/podcast/george-baleks-podcast/id1261439218Finally, don’t forget to subscribe to the show on iTunes so that you get updates and new episodes downloaded to your phone automatically. Subscribe via iTunes: https://tinyurl.com/ydb4qgxtSubscribe via Stitcher: http://www.stitcher.com/s?fid=147988&refid=stpr Subscribe via RSS (non-iTunes feed) http://www.buzzsprout.com/112740.rssWant to find out more about how I make a full-time internet income from home and how you can too. Visit: http://aboutJorge.com Start your blog: http://georgebalek.com/startablog ( Help Included ) Read my blog: http://aboutJorge.com Follow me on Facebook: http://georgebalek.com/facebook Follow me on Twitter: http://georgebalek.com/twitter Subscribe to me on YouTube: http://georgebalek.com/youtubeGears I use to film my videos Movavi Video Editor FREE Download: http://georgebalek.com/movaviCanon EOS M6: https://amzn.to/2XtNfjyFREE Stuff

Episode 306   Trent Shelton is a former NFL wide receiver who is now considered one of the most impactful speakers of this generation. He reaches more than 50 million people weekly through his various social media outlets and non-profit organization, RehabTime. Shelton travels the world sharing his message of creating lasting change in life. After playing college football at Baylor, Shelton went undrafted in 2007 but eventually signed with the Indianapolis Colts. After stints with the Seattle Seahawks in 2008, Washington Redskins in 2009 and the Tulsa Talons of the Arena Football League in 2011, Shelton’s football career came to an end. Shelton’s first book, “The Greatest You,” was released May 7. On this episode of the podcast, we talk with Shelton about his football journey from Baylor to the NFL, growing up the son of a pastor, hitting rock bottom, losing his college roommate to suicide, fathering a son out of wedlock, and how God took him from a life of pain to a life of forgiveness and purpose. For more info, check us out on the web -- http://SportsSpectrum.com 

On this episode, Henry interviews former American football wide receiver who is currently the founder and president of RehabTime, Trent Shelton. Trent shares his personal journey and how every life experience has transformed his perspectives and identity. They discuss  "failures" and serious life-altering experiences and what mindset he had to condition himself in to overcome them. Trent dives into shifting identities and adapting from prisoned perspectives to powerful perspectives.  This is an empowering episode, and if you want more of Henry and Trent, they would would love to be with you in person on as they will both be speaking at the Powerful U Experience together on May 17-19 with other top speakers at LA Convention Center. Enjoy this episode!    Follow Trent Shelton: Instagram | Facebook | Twitter   Follow Henry Ammar: Instagram | Facebook | Twitter | YouTube | LinkedIn | Website

Trent Shelton is a former NFL receiver who is currently the founder and president of a Christian-based non-profit organization, RehabTime. He was raised in Fort Worth, played at Baylor, is a motivational speaker and one of the top self worth coaches. @trentshelton

It's time to turn your PAIN into POWER! If you are at a point in your life right now where you feel like you are at your lowest point and all of the setbacks and hardships and disappointment are mounting... OR if you know someone going through this and you just wish you knew how to help them, this interview is for you! He's one of the most vulnerable, thoughtful and positive influencers on all of social media AND one of the most inspirational people in the world! He's a motivational speaker, author, former NFL player, and the founder of RehabTime, Trent Shelton! I am HONORED to sit down with this thought leader as we discuss how YOU can find purpose in your pain. We’ve ALL experienced disappointment and setback after setback after setback that leads to questioning your abilities, your worthiness, your identity and sometimes even life itself. Find out how Trent Shelton was able to overcome an NFL career that was riddled with disappointment and stolen opportunities to beat depression and father one of the largest movements of all time, RehabTime. We’re also going to teach you how you can use these very same skills in your own life to WIN against false starts, to WIN against depression, to WIN against turmoil and find PURPOSE in your PAIN. EVERYTHING in this interview will help you TRANSFORM YOUR LIFE and become the next best version of you. Put down your PAIN and pick up your PURPOSE!

On this episode Shawn interviews Trent Shelton. Trent Shelton is a former NFL wide receiver that is now considered one of the most impactful speakers of this generation. He reaches over 50 million people weekly through his various social media outlets, and also travels the world to speak his message of creating lasting change in your life.They will discuss the following:•Overcoming depression•The 3 R’s “Reality, Release, and Repair”•Why you should burn bridges To learn more about Trent Shelton please visit www.trentshelton.com or follow him on all platforms @trentsheltonShawn will bring you relevant and practical episodes each week, giving you the tools, and information to get started on a path towards starting the career, or business of your dreams. Each week we will bring you an inspiring person who has asked themselves this very same question, or a message to help you unlock your inner gift.Contact Info Instagram: Shawnranthony_Twitter: Shawnranthony_Email: Shawn@schoolsovernowwhat.com(Subscribe/Like/Comment/Share)

Do you struggle with your identity when it comes to your sport or do you fear judgement? Are you not sure how to pursue your passion and purpose? Trent Shelton explains how to identify yourself through things that truly matter and how open up and talk about how you really feel and expands on how he pursued his purpose after football. Trent Shelton is a former wide receiver in the NFL and founder of RehabTime, a non-profit with the goal to “uplift, educate, and empower” people from all walks of life. Trent touches on topics from identity to addiction to purpose and shares a powerful spoken word at the end.

From Pain Into Power: How to transform your greatest adversities into your greatest opportunities, the danger of trying to please people and how to truly be yourself while living the life you want, 3 ways to deal with criticism, and more. Trent Shelton is a former NFL wide receiver that is now considered one of the most impactful speakers of this generation. He reaches over 50 million people weekly through his various social media outlets, and also travels the world to speak his message of creating lasting change in your life. If you would like access to the full video presentation, the show notes, and the special resources for this episode, please visit GeniusNetwork.com/57. Here’s a glance at what you’ll learn from Trent in this episode: How Trent Shelton went from being an NFL player to becoming one of the most impactful speakers alive reaching 50 million people a week From Pain Into Power: How to transform your greatest adversities into your greatest opportunities The danger of trying to please people and how to truly be yourself while living the life you want In 2008, Trent hit rock bottom when he was released from the NFL team he was playing for. He felt depressed and like his life was over. Here’s what he did to turn it ALL around… The story of how RehabTime got started and how it became so successful 5 strategies Trent used to build a following of millions of people (and the difference between having followers and making an impact) What to do when you are struggling silently and you feel like no one understands what you’re going through 2 of the most important life lessons Trent has learned The Power of Faith: What faith means to Shelton and how it can transform your life 3 ways to deal with criticism, haters and negativity and get rid of people that suck What it takes to grow, communicate more effectively and expand your appreciation How to ignite the greatness inside of you and become the best person you can be 3 daily practices you can put in place to have more success and feel more fulfilled

Get N Tha Game gets some RehabTime with self-improvement speaker, Trent Shelton. Ki Ki J, Fat Pimp and Baby Boi break down the Rob Kardashian/Blacc Chyna drama, make sense of James Harden's $228 Million Dollar Deal and we talk black men and depression. Follow Us on Social Media Twitter: @_GetNThaGame Facebook: Get N Tha Game Podcast IG: @GetNThaGame Ki Ki J: @officialkikij Fat Pimp: @iamfatpimp SUBSCRIBE Youtube: https://youtu.be/ecXi4AUOVaw

The relationship that you have with yourself is one of the most important that you'll ever need to work on - especially if you want to be a dream driver. In this episode, former NFL player, RehabTime founder, and global life coach Trent Shelton discusses why your relationship with yourself can make or break your brand. He shares his own journey to self-awareness and how he was able to push himself to change his life around and start following his purpose. Trent discusses how to create opportunities for yourself, the power or repetition and visualization, using "pain" as power, the formula for creating content that inspires your audience, and more. Make sure to share & enjoy!   *SHOW NOTES: www.dreamsindrive.com/trent-shelton *SUBSCRIBE: www.dreamsindrive.com/join *RESOURCES: www.dreamsindrive.com/free Follow Dreams In Drive on Social: *twitter.com/dreamsindrive *instagram.com/dreamsindrive *Follow Trent on social: *www.twitter.com/trentshelton *www.instagram.com/trentshelton Follow Rana on social: *instagram.com/rainshineluv *twitter.com/rainshineluv *www.ranacampbell.com