Podcasts about sinead hegarty

In this week's episode, we are joined by Sinead Hegarty, founder of The Braveway and Tranquility Rings, a podcast host, mindset and meditation expert. She shares her authentic self online whilst diving deep about relationships. She was the big sister Yaz never had and showed so many of us that anything is possible and the freedom we desire can be achieved.Sinead takes us back to 2019 when she first went travelling, her boyfriend had broken up with her after cheating on her and she was going through heartbreak. She realised her self worth was really low and she ended up putting on an inauthentic front to the outside world pretending that she was okay when she really wasn't. She shares how opening up, being her authentic and vulnerable self allowed her to connect with her followers.Since then, Sinead has shown her true authentic self online sharing not only her journey with moving to Australia but her relationships, friendships, mistakes, health struggles and everything in between. She set up The Braveway, has hosted live shows and also her bookclub as an avid reader herself.Yaz and Sinead chat all things human behaviour, emotional regulation, meditation and mental health struggles. Yaz shares how she recently delved into rejection therapy which is what helped Sinead build her confidence in terms of public speaking. It's about putting yourself out there, asking the questions, doing karaoke and making yourself uncomfortable until you're comfortable.Sinead takes us back to the first time she was introduced to meditating by her therapist and wasn't taught properly. She then did her first mediation class with a meditation teacher and fell in love after being taught properly. It's important to trust your inner guidance system what feels good to you and where you want to be. You'll find your way, your passion and your purpose by how and what you feel, and through meditation is a great way to do this!Sinead's LinksFollow Sinead on Instagramhttps://www.instagram.com/sineadheg/Sinead Says Podcasthttps://open.spotify.com/show/57jugHtKhXL6uynTKOdBNvThe Bravewayhttps://www.thebraveway.co/thebraveway?fbclid=PAZXh0bgNhZW0CMTEAAaagFy9K3IY4grNSuj6AlVTYdC4WxRQkPZAm46Xzc23Kso7RRKnGdwZ9_UQ_aem_f428kTFTnXXkKKqtvmK3UQYaz' LinksConnect with Yaz on Instagramhttps://www.instagram.com/yasminlilyhilsdon/Follow Yaz on TikTokhttps://www.tiktok.com/@yourgirlyazSubscribe to YouTubehttps://www.youtube.com/@yasminlilyhilsdon/videosJoin the CEO Clubhttps://yazhilsdoncoaching.thrivecart.com/ceoclub/FREE Higher Self Meditation Coursehttps://yazhilsdoncoaching.thrivecart.com/higher-self-meditation-course/Book your Empower Hourhttps://yazhilsdoncoaching.thrivecart.com/empowerhour/10% off with EMPOWERHOUR10Apply to become an Empowered Entrepreneurhttps://docs.google.com/forms/d/1BbvW8u_MCRbQw60FD3Dspav7TX0WythsZsE78yhYkJk/viewform?edit_requested=true

Do you feel like your dream life is really far away, no matter how much you manifest? What if I told you that you've been doing it wrong? I'm sharing the exact steps I used to manifest my dream life. Imagine waking up and feeling like everything is falling into place and the opportunities you've always wanted are right there. I've seen how a few small changes can make a big difference—and I'm here to show you how to do it too.

This week, I had a chat with Sinead Hegarty, and let me tell you, she is an amazing human! Sinead's journey is something you'll be able to relate to—from bad body image and poor mental health, she's been through it all. We really got into the nitty-gritty of self-acceptance and body image, and what the catalyst was for her to begin to accept her body I think you'll love hearing about how she found her true passion and overcame some major hurdles along the way. So grab your headphones and tune in. Apply for GFM Coaching here:https://go.acr.fit/widget/survey/UqOI There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE: https://podcasts.apple.com/au/podcast You can a review on Spotify HERE:https://open.spotify.com/show/4nDhr80 Click here to download your FREE Macro Swap Table Guide: https://app.systems-by-design.com/v2/ Find me on Instagram https://www.instagram.com/girlfitmethod/ Follow the podcast instagram https://www.instagram.com/girlfitmethodpodcast/ Find me on TikTok https://www.tiktok.com/@girlfitmethod If you have a question you want to ask Coach Tash on the podcast leave your voice memo here https://www.speakpipe.com/GirlFitMethodPodcast Find Sinead here https://www.thebraveway.co/about #bodyimage #mindset #diet #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I chat with the amazing Sinead Hegarty. You may know Sinead from her incredible 21 day meditation course: The Brave Way, her life as an Irish gal living in Australia or her own podcast; The Sinead Says Podcast.  She is a qualified meditation teacher, a business owner and unfortunately has had a tough journey since discovering she suffers from Endometriosis and Adenomyosis. We discuss all of this in our episode as well as;  the benefits and different types of meditation, challenging our thoughts, trusting our intuition, her journey with Endometriosis and Adenomyosis including diagnosis, getting to the problem and treatment plan.  As always, please listen, rate, subscribe, share and let me know what you think!The Health Hun's Online Course: How To Heal Your Relationship With FoodThe Health Hun InstagramThe Health Hun WebsiteSinead's InstagramThe Brave Way Meditation CourseMy episode on The Sinead Says Podcast

Today Sinead Hegarty joins Clodagh to share her Unspoken. Sinead's story centres around the debilitating abdominal pain and bloating she experienced for years; feeling gaslight and dismissed by the many doctors she begged for help; and the huge impact her condition has had on her relationships. You will find today's conversation incredibly inspiring, and it will really highlight to you the power our mindset can have on our life, even in times of struggle. Stay tuned to the end for a beautiful self compassion exercise that will guide you to release all that you need to. Today's podcast is very proudly sponsored by award-winning Irish skincare brand, Ella & Jo Cosmetics. Find your skin confidence again by shopping Ella & Jo's beautiful products on www.ellaandjo.ie using discount code UNSPOKEN for 15% off.RESOURCES:@overcoming.endo on InstagramHome - Endometriosis Association of IrelandEndometriosis - Living with - HSE.ieEnhanced Endometriosis Clinic — The Coombe HospitalAdenomyosis - Endometriosis Association of IrelandAdenomyosis | NHS informHome - Mid Ulster Women's Health Clinic (midulsterwomenshealthclinic.com) Hosted on Acast. See acast.com/privacy for more information.

Podcast host, influencer and digital wellness entrepreneur, Sinead Hegarty joined Louise to talk all things meditation including her experience meditating for 8 hours a day, as well as the benefits of therapy and how it's helped her grow. She also spoke about her relationship and the differences between now and when she first met her boyfriend 5 years ago.

Podcast host, entrepreneur and lover of all things meditation and wellness, Sinead Hegarty joined Louise this week and explained how her plans for her life have changed as she's gotten older. She also revealed some of her future dreams which might include a wellness hub or even a book! Louise also offers her own insight as she prepares to move into her new place.

This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #adIn this episode of The Sinead Says Podcast, we explore the topic of overcoming judgment. Judgment is a common experience that we all face in our lives, whether it's from others or from our own inner critic. It can be difficult to deal with and can hold us back from reaching our full potential.We'll dive into the different types of judgment, such as social judgment and self-judgment, and the impact it can have on our lives. We'll also discuss some common sources of judgment, including cultural norms and societal expectations.But how can we overcome judgment? We'll share some practical tips and techniques that you can use to free yourself from the weight of judgment. This includes learning to identify and challenge negative self-talk and practicing self-compassion.Whether you're struggling with self-doubt or feeling judged by others, this episode will provide you with the tools and inspiration you need to break free from the chains of judgment and live a more authentic and fulfilling life. Have burning questions about this weeks episode? Send them our way!Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to scenarios@sineadhegarty.com and we'll make sure to cover them in our upcoming shows.REALEASING JUDGEMENT MEDITATION:Click here to watch on YouTubeWe hope you found this episode of The Sinead Says Podcast to be informative and engaging. If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.

On this week's episode I chat to Sinead Hegarty about her endometriosis and adenomyosis diagnosis. Sinead spoke to me about her symptoms, her diagnosis, her surgery and the practices she has added in to her lifestyle to help to manage her flare ups. I know this episode will help so many of you. Sinead thank you so much for sharing your story

This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #adIn this episode we talk about all the emotion's of Valentine's Day for single people and those in a relationship. You sent in your questions to be answers and your best tips for Valentine's.And as a listener, you're in for a special treat. Use the code SINEADSAYS10 at checkout for a 10% discount on Finding Yourself, my online meditation course.This exclusive offer is only available to our listeners, so don't miss out!Claim your spot and start your journey to self-discovery,  HEREHave burning questions about this weeks episode? Send them our way!Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to scenarios@sineadhegarty.com and we'll make sure to cover them in our upcoming shows.We hope you found this episode of The Sinead Says Podcast to be informative and engaging. If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.

"Attracting Love Meditation with Sinead Hegarty | Valentine's Special" is a guided meditation session led by Sinead Hegarty that focuses on attracting love into one's life. This Valentine's Day special is designed to help participants release any negative emotions and energies associated with love, and to manifest positive and loving relationships in their lives. The meditation involves deep relaxation techniques, visualization, and affirmations to help cultivate a positive and loving mindset.

Sign up for our FREE Chaos To Clarity in 90 Minutes Masterclass. Connect with your purpose, create a 12-month plan and commit to becoming the healthiest happiest version of yourself this year: https://adept-trailblazer-5441.ck.page/886240a507In today's episode, Sinead Hegarty discusses her highs and lows of 2022. She shares her personal story of how she used pain as a catalyst for personal growth. She also talks about the power of beliefs and how they can shape our perception of pain.This episode is for anyone who has ever experienced pain and wants to learn more about how to use it as a tool for personal growth. Through Sinead's personal story and her insights, listeners will gain a deeper understanding of pain and how to use it as a valuable tool for self-improvement.We talked about:22 highlights - retreats, overcoming fear of public speaking and the importance of courage before confidence!22 lows - going through a public break up, receiving a life-changing diagnosis, moving countries and why she's feeling so grounded and happy despite all of these obstacles 22 biggest lessons - the importance of loving yourself, having friends who are like family, the power of vulnerability, rejection therapy, not valuing yourself and doing things for validationTherapy and how much it helps let go of shame that keeps you stuck in the pastWhy believing you deserve love and happiness is key, comparing and competing with others is the biggest waste of time and how she learnt to love her bodyFinally she answers some of your questions on manifestation and starting a business. She also talks about the power of clarity and finding what brings you joy and following it! Manifestation is not magic, thoughts create reality! In this episode Sinead shares practical advice and tips for listeners on how to use pain as a tool for personal growth. For more ways to work with Sinead and get her Braveway meditation course here's the link with everything you need: https://www.instagram.com/sineadheg/

This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #adJoin us as we explore the topic of fear and how it can hold us back in our lives. We'll discuss the different types of fear, how to recognise it and how to overcome it, and how to take control of your life. And as a listener, you're in for a special treat. Use the code SINEADSAYS10 at checkout for a 10% discount on Finding Yourself, my online meditation course.This exclusive offer is only available to our listeners, so don't miss out!Claim your spot and start your journey to self-discovery,  HEREHave burning questions about this weeks episode? Send them our way!Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to scenarios@sineadhegarty.com and we'll make sure to cover them in our upcoming shows.We hope you found this episode of The Sinead Says Podcast to be informative and engaging. If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.

Episode Discussion Points: Benefits of being grateful everyday, especially when life feels really difficult. How using a gratitude journal for a year changed my perspective on life and helped time slow down. Why sharing compliments/words of appreciation works both ways and improves relationships (WHEN IT'S GENUINE!) Is it okay to allow yourself to fully accept compliments/rewards and say 'thank you'? Being aware of the 'five love languages' in your relationships and how this will help you become more grateful.  Why we shouldn't be comparing our life to others when practicing gratitude. The ways practicing gratitude could benefit today's modern society. Simple exercises to practise gratitude and self love.   Resources Discussed: My Blog Post: https://wordpress.com/view/agoodkindofscary.com 'About Time': https://g.co/kgs/8pcLZk Five Love Languages (Click to discover yours): https://5lovelanguages.com/ Recommendation Listen to this podcast of Sinead Hegarty chatting with Conor Creighton about self love: https://www.youtube.com/watch?v=HVupDBFvgic

This week I sit down live with Sinead Hegarty; author, podcaster & business owner. We chat:

In this weeks episode of The Sinead Says podcast, I deep dive into the topic of heartbreak.I discuss what it means to be heartbroken, tips to help you deal with it & how you can let go of anger and resentment toward your past partners. We hope you enjoy this episode. please like, subscribe & leave a review!Check out my 21 day guided meditation course 'Finding Yourself' HERE.This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad

My first guest needs no introduction. Sinead Hegarty is someone I have followed for quite a long time, and I could not wait to have her on the podcast not only to discuss her personal development and self-care practises, but also to discuss her business and various investments that she has embarked on to set herself up for a comfortable future. Sinead was a wealth of information and was completely transparent in her discussion on how she set up her business, why she set it up and how she manages to maintain creativity within her work day-to-day. Towards the end of our discussion, we also touched on the future of business, the internet and what is to come for online businesses including things like the Metaverse and AI. Moreover, she discussed her various investments, including indices and real estate, which have enabled her to set herself up for a more comfortable future. While Sinead is extremely knowledgeable in self-care, personal development, and relationships, she has also been a very successful businesswoman within her field. Her hard work, dedication and commitment to her company were evident throughout this conversation, and I learned so much from all she'd to say, so I hope you will too. Enjoy!! X Reminder: This is by no means an advisory platform, and all information shared here is simply one person's journey and experience. What you do with any information following this podcast is of your own choosing.

S4 Ep25, Sunday July 10 | Orlaith Condon and Sinead Hegarty. Proudly sponsored by NOW.

This week's episode is all about understanding masculine and feminine energies. I explain what they are, their characteristics and how they can affect our relationships. This podcast was prompted by scenes from Love Island and the interest in this topic!We hope you enjoy this episode. please like & subscribe!Check out my brand new 21-day guided meditation course 'Finding Yourself' HERE.Don't forget, you can get 10% OFF your first month with BetterHelp using the link, HERE.

On todays episode I spoke with one of my biggest inspirations Sinead Hegarty. I have been following Sinead and her journey from being a skint traveller in Magaluf to now being a huge wellness entrepreneur worldwide, and watching her grow has allowed me to grow too. We have a great chat about Sineads journey and I got so much value from this conversation that Ive taken with me into my own life. We chat about finding yourself, changing your identity, values and beliefs, travel, spirituality, manifesting, meditation, books and so much more!I really hope you enjoy the episode and dont forget to subscribe! This podcast is Sponsored by The Braveway & you can use code KEGS10 for 10% discount! https://www.thebraveway.co/store

In this episode, I dive into the topic of Envy. I explain the different types of envy you might experience, tips on how to overcome it & the importance of gratitude!We hope you enjoy this episode. please like & subscribe!Check out my brand new 21 day guided meditation course 'Finding Yourself' HERE.Don't forget, you can get 10% OFF your first month with BetterHelp using the link, HERE.

  This episode first aired 28 Oct 2019  Want to get my weekly newsletter?   https://briankeanefitness.com/newsletter/    Sinéad is a blogger who has built a social media channels thanks to  her amazingly positive outlook on life.  On top of blogging about fitness, mindset and makeup, she also talks  a lot about mental health and self-understanding  Here are some of the things we talked about in today's podcast.  ·      Why her ex-boyfriend cheating on her was the best thing that  ever happened to her  ·      Spiritual awakening and arming yourself with anxiety beating  tools              ·      Handling your ‘ANTS' – your ‘automatic negative thoughts' and  how to stop being your own biggest enemy  ·      Sex and bad first dates  ·      Romantic relationships, self-awareness and over-communicating  so you're not a ‘psycho' girlfriend  ·      Digital detox for mental health 

Welcome back to another season of The Sinead Says Podcast. In this episode I give you a little life update, share what I learnt during my meditation teacher training & share what books i've been reading!Book Recommendations:Lost Connections By Johann Hari Pebbles of Perception by Laurence EndersenReminders of Him By Colleen HooverBreath By James NestorI hope you enjoy this episode. Don't forget to subscribe & leave a review!Join my 21 day guided meditation course 'Finding Yourself' NOW. For more info, click HERE.Don't forget, you can get 10% OFF your first month with BetterHelp using the link HERE!

Sinead (@sineadheg) is a fellow Irish Gal ☘️ Founder of @thebraveway_ Meditation & Retreats. She shares so much value unapologetically to a large social media audience, with topics from relationships to mental health, therapy, meditation, self development, books, fitness, travel and so much more. She also has her own podcast called “The Sinead Says Podcast” which you need to listen to! We cover: - Relationships: from being single to weekly relationships check ins, to attachment styles, break ups and heartache. - Fear of success, comparison, fear of judgement and how to overcome it. Basically it's time to stop letting limiting beliefs block your potential and shine so god damn bright! - Her own Mental health struggles, experiences with therapy and power of learning more about yourself. I came across Sinead when I started therapy for myself a few years ago. She helped me see that THERAPY IS COOL! Getting to know yourself better is SEXY and nothing to be ashamed about! She has helped me feel empowered in many ways and I am sure she will leave you feeling empowered after this episode. I know you will get so much value from this episode! If you do please share it with a friend who may also benefit from it! And let us know: tag us both on your Instagram stories, DM me! I want to hear from you

Hey, Welcome to Lift Yourself Podcast in this weeks episode I am joined by Siobhan O'Hagan an Irish online coach - owner of the fitness furnace & content creator. Currently living in Bali, Siobhan has created her dream life and built an online following through sharing her travel lifestyle and passion for health and fitness. In this episode we discuss Siobhan's fitness journey, the transition that she made in her life to build and create her own business, Accepting her body and supporting other women to accept their body and feel healthy & happy. We also spoke about Siobhan's view on spirituality, her traveling tips and books to help with your self development journey. I hope you enjoy this episode be sure to subscribe so you don't miss any future uploads... Check out the episode I recorded with Sinead Hegarty here: https://open.spotify.com/episode/6Z1gMmjw5QAse2Cx8DlHX6?si=521e4e92f35c497b

This weeks solo episode is all about journaling!Throughout this episode, I  cover many different types of journaling such as the feedback loop, energy journaling & gratitude journaling. I talk about how we can use these techniques to help us rationalise our thoughts, discover our triggers and understand our emotions.I share different ways in which journaling has helped me over the years and why I think it's so important to add journaling into your daily routine. I hope you enjoy this episode. Don't forget to subscribe & leave a review!As mentioned in the podcast, my 21 day guided meditation course 'Finding Yourself' is now available to join. For more info, click HERE.Don't forget, you can get 10% OFF your first month with BetterHelp using the link HERE!

This weeks solo episode is all about your identity, how you define yourself and what you believe you can achieve. If you want to expand your identity and to bring your higher self to 2022, then this episode is for you.Books mentioned:Greenlights By Matthew McConaugheyAwaken the Giant Within By Tony RobbinsI hope you enjoy this episode. Don't forget to subscribe & leave a review!As mentioned in the podcast, my brand new 21 day guided meditation course 'Finding Yourself' is now available to join. For more info, click HERE.Don't forget, you can get 10% OFF your first month with BetterHelp using the link HERE!

Ahhhh we are SO excited for this one! It's been a long time coming, she's been on the vision board from the start but we finally got Sinead on! She offers allll the wisdom on everything from fear of rejection to creating the space for relationships, trolls and following your dreams to her new meditation course- The Brave Way. We hope you love the ep as much as we loved filming it. Remember to leave a review on Apple Podcasts if you did and follow our instagram @miraclemindsets for more lifestyle and inspo stuff! See you next week

Hey

We thought we'd share a little teaser of our conversation with Sinead Hegarty last week before the full episode is out on Sunday. In this little snippet we go into different ways to manifest your dreams and obstacles you may face as you start to achieve the unexpected! We hope you enjoy and are excited for the full ep! Remember to leave an apple podcast review if you do and let us know who you want us to get on next xxx

In this episode we are joined by the incredible Sinead Hegarty to discuss her inspiring journey from being heartbroken, anxious, broke & lonely while travelling the world solo to where she is now - living the exact life she used to visualise & dream about.Sinead is an absolute ball of sunshine and this episode will raise your vibe and leave you feeling super inspired to keep on going in the pursuit of becoming the best you. We discuss meditation & how it completely transformed Sinead's life, the law of attraction & manifestation, healing your avoidant or anxious attachment style to enable your relationship to thrive and so much more.This episode was a manifestation moment for us as we have been trying to get Sinead on the podcast for over a year now, so it was an absolute delight to chat to her and hear her story. Wherever you are at in your life right now Sinead has some gold for you to take from this episode, so get cosy & enjoy!Sinead's InstagramThe Brave Way WebsiteThe Brave Way InstagramBooks mentionedThe Mastery Of LoveAttachedMating In CaptivityMen Are From Mars, Women Are From VenusAsk & It Is GivenTo start your own therapy journey, with 10% off your first month, head to   betterhelp.com/findingyourfeetSecure your spot for the 2022 'Invest In Your Dreams' New Year WorkshopTo be a part of the 'Find Your Feet: Ask Grace & Abby' podcast series, send in your advice questions to hello@findingyourfeetpodcast.comShop our guided meditations & affirmation playlistsWatch this episode on youtubeSign up to receive a positive Monday morning email from us once a weekJoin our community on instagram: @findingyourfeetpodcast

We have a huge guest this week! Sinead Hegarty started out as an influencer in the fitness and fashion sphere and built up a strong following through documenting her life in Australia and the highs and lows of her relationship at the time. Originally from County Tyrone in Ireland, Sinead is now based in Bali and has since turned her attention to studying psychology and emotional intelligence and now is one of the fastest growing influencers in the Wellness industry with almost 200,000 followers on instagram. On top of this she is an author of an e-book on anxiety as well as being a successful entrepreneur with her own meditation courses. She offers comfort and inspiration for so many going through mental health challenges or ideas on how to better manage their mental health. Through her own mental health journey and through her learnings from building an online wellness business she has fantastic advice to share regarding anxiety, relationships, meditation and mental health education for children. You don't want to miss this conversation! To learn more about Sinead and her work check out the links below: Website - https://www.sineadhegarty.com/ Instagram - @sineadheg TikTok - @sineadhegarty Check out our website and follow us on social media for more tips and advice: Website - motuslearning.com Instagram - @motuslearning Facebook - @MotusLearning1 Twitter - @MotusL And as always; Mind Yourself :) ! --- Send in a voice message: https://anchor.fm/motus-learning/message

This episode I am joined by the founder of @thebraveway, mindset, meditation teacher, relationship guru & podcast host Sinead Hegarty.Sinead joins me from Bali for our podcast recording. I really enjoyed recording this podcast with Sinead, her passion, honesty, rawness, and openness in sharing her life/personal awareness through her journey has been refreshing to hear. Sinead already inspires so many women across the globe and I am sure this podcast will be insightful for many. Enjoy!The Power of You Podcast is proudly sponsored by Clara Belle Boutique & Leah Mas MakeUp, both based in Naas. Co Kildare.Clara specializes in Elite Hair Extensions & provides a personal luxurious experience to all clients. This is a one stop shop, where you can also buy your favourite luxurious hair products too!!Leah is a leading make up & brow artist in Ireland. Leah also has created her own make up brand line which can be found on her Instagram.You can find more information on both our Sponsors @clarabellehair & @leahmasmakeup accessible on all Media Platforms. To Follow Sinead Hegarty @ Instagram: @sineadhegTo Follow me @ Instagram: jen_cameron_Webpage: www.jencameron.org

This week's episode is all about finding yourself. I share my story on how I found purpose in my life, what you can do to help you find yours, and looking at who you were as a child. I go through the tools that you can use to discover your purpose and uniqueness & why you should say YES to everything!!Books Mentioned:The Laws of Human Nature By Robert Greene 101 essays that change the way you think By Brianna WiestDon't forget, you can get 10% OFF your first month with BetterHelp using the link HERE!Enjoy!

In this week's episode, I talk about anxiety and how to deal with it. I share my story and how I developed the tools to get through the difficult times. To get my 'How I Dealt With Anxiety' eBook, click HERE and sign up for my daily emails!Books Mentioned:Relationships by Sinead Hegarty How to Break Up With Your Phone by Catherine PriceLost Connections By Johann Hari Awaken The Giant Within by Anthony Robbins Enjoy!Don't forget, you can get 10% OFF your first month with BetterHelp using the link HERE!

In this week's episode, I talk about dealing with rejection and how we may experience rejection throughout life.I cover the different types of rejection, tips on how to deal with it, and answer some of the most common questions that you asked! Books Mentioned:Attached By Amir Levine  & Rachel HellerThe Mastery Of Love By Don Miguel Ruiz  &  Janet MillsEnjoy!Don't forget, you can get 10% OFF your first month with BetterHelp using the link HERE!

I am joined again by Sinead Hegarty the host of 'The Sinead Says Podcast' to discuss 'Surrounded By idiots' by Thomas Erikson. This book looks into the different personality types and how to deal with them.    Find Sinead on Instagram: @SineadHeg     Support   Patreon Book Club: To support the podcast and be part of the growing community of like-minded readers head to www.patreon.com/aneedtoread    BetterHelp: For 10% off your first month of online therapy head to www.betterhelp.com/aneedtoread    Book bags & Bookmarks:  www.buymeacoffee.com/aneedtoread    Contact: If you want to ask me anything shoot an email over to Aneedtoread.podcast@gmail.com 

This week's episode of the Sinead Says Podcast is all about setting goals. Setting goals for yourself in all areas of your life is an important process in order to help you gain clarity on the direction you want your life to go. In this podcast, I delve deep into the steps I take to set goals for myself and more importantly, the reason why I want to achieve these goals. Books Mentioned:Awaken the Giant Within by Tony RobbinsUnlimited Power by Tony RobbinsI hope you enjoy listening. Please subscribe & leave a review!Don't forget, you can get 10% OFF your first month with BetterHelp using the link HERE!

Sinead is an influencer, motivational speaker and founder of brave retreats and shine online. She uses her social media platforms and ‘The Sinead Say’s Podcast  to talk about mindset, books, relationships and everything in between.    This is Sinead’s second appearance on the podcast, we did the first round at the end of October in 2019 in episode 249: Sinead Hegarty on break ups, sex and spiritual awakening.    Here are some of the things we talked about in this long overdue round two.        Manifesting your dream life and how to practically go after the things you desire.      Why self-awareness is the key to dealing with comparison syndrome     Using the full body YES or full body NO when making any decision     How to find yourself (especially when you feel a bit lost)      Attachment styles and their impact on her previous and current relationships       Creating self-awareness around your past traumas     Food relationship and how to improve it      The three books that have had the most impacted her in the past 12 months     And much more    Shownotes:  Sinead’s Website: https://www.sineadhegarty.com/ Sinead’s Instagram: https://www.instagram.com/sineadheg/?hl=en Sinead’s LinkTree: https://linktr.ee/sineadheg Podcast 249: Sinead Hegarty on Breaks Ups, Sex and Spiritual Awakening!    https://briankeanefitness.com/podcast/249-sinead-hegarty-on-break-ups-sex-and-spiritual-awakening/   BRIAN'S LINKS: The online business podcast https://briankeanefitness.com/business-podcast/ How to move your PT business online course https://briankeanefitness.com/online-business-course/ Rewire Your Mindset course (new): https://briankeanefitness.com/rewire-your-mindset-course/ BKF Online Course: https://briankeanefitness.com/bkf-online/        

In this episode, I dive into manifesting. I talk about my experiences on how I aligned myself with the universe to manifest my dream life.Books mentioned:The Seat of the Soul by Gary ZukavAsk and it is Given by Esther & Jerry HicksAwaken the Giant Within by Tony RobbinsDon't forget, you can get 10% OFF your first month with BetterHelp using the link HERE!

This week I discuss my decision to move to Bali whilst in a relationship.I talk about how I need to have my own happiness and not rely on my partner to fulfil my happiness. I truly feel that we don't need to be in each other's pockets to have a successful relationship and I discuss how I got to this point of trust in myself and my relationship. I also answer questions you guys asked me on Instagram about relationships and self-love.Enjoy!Books Mentioned:Relationships by Sinead Hegarty The Mastery Of Love by Don Miguel RuizThe Alchemist by Paulo CoelhoThe Subtle Art Of Not Giving A F*ck by Mark Manson

Sinead Hegarty is back again to discuss; Hope, Grief, Personality types, Meditation, Mindset and of course a few books. Sinead was one of the early guests on A Need To Read and since she came on last year she has created 'The Sinead Says Podcast' a brilliant new podcast which she is a natural at hosting. Sinead's knowledge around all things psychology is deep and I took a lot of inspiration from this conversation with her.    To find more from Sinead please head to her Instagram: @Sineadheg     Support   Book Gang: To support the podcast and be part of the growing community of like-minded readers head to www.patreon.com/aneedtoread    BetterHelp: For 10% off your first month of online therapy head to www.betterhelp.com/aneedtoread    BuyMeACoffee: To be a legend head to www.buymeacoffee.com/aneedtoread    Contact: If you want to ask me anything shoot and email over to Aneedtoread.podcast@gmail.com 

In this episode, I talk about the lessons that I have learnt from going to therapy, the importance of talking to someone and removing the shame around it. Check out my website HERE, where you can find a list of contacts including therapists, charities and other useful services.Enjoy!

Do you know how to deal with your emotions? Anger? Fear? Loneliness?  Do you know the message these emotions are signalling and how to deal with them when they arise?If not, we should get to know! In my first solo podcast, I begin inspecting emotions and the message they bring. I provide advice and solutions on how to deal with each emotion when they arise. Books Mentioned:Awaken the giant within by Tony Robbins  Emotional Intelligence by Daniel Goleman

In episode four of The Sinead Says Podcast, Sinead Keane and I delve deep into conversation about manifestation and how being aware of your attachment style can affect your relationships. This episode will help those with co-dependency or commitment issues become aware of how they may react in certain situations, and how they can use this awareness to their advantage. You can find Sinead Keane on Instagram @sineadkeanewellnessMake sure to check out Sinead's website HERE, where you will find more information about her classes & programmes.Books Mentioned:Attached by Dr Amir Levine and Rachel Heller Ask and it is Given by Esther and Jerry HicksRelationships by Sinead Hegarty

Josh is one of the UK's leading mental health activists, alongside being an ambassador for NOCOA.He speaks n a variety of settings from schools, to global businesses, providing workshops and teaching about resilience.In todays episode he opens up about a traumatic event that happened in his life when he was 9 years old, and the dark path it  led him down. He then goes on to explain how he  overcame his demons and the steps we can take to heal.It's a phenomenal story.--------------For more on Joshs work, visit:https://www.joshconnolly.co.uk/https://www.instagram.com/josh_ffw/For more  on the podcast:https://www.instagram.com/olliehortonpt/

Sinead Hegarty is a successful entrepreneur from Northern Ireland. She is a motivational speaker & meditation practitioner, where she has just started her own online meditation course.Sinead is such a capitative speaker, and is a firm believer in the art of manifesting your goals, saying them out loud and listening to the universe for signs. This chat will revolutionise the way you think about how you go about your daily life.To find out more about Sinead's work:Instagram.com/sineadheghttps://www.sineadhegarty.comFor more on Stripping It Bare:instagram.com/olliehorton93strippingitbare@gmail.com

Today I am joined by the inspirational and beautiful Sinead Hegarty. Join us as we talk about her experience in Australia, dealing with heartbreak, healthy relationships, loneliness, her sudden return to Ireland due to COVID-19 and most importantly SELF-LOVE.Sinead's eBooks 'Relationships' and 'How I Dealt With Anxiety?' are available on: https://www.sineadhegarty.com/This episode is sponsored by Swanned Dating App, bringing together British and Irish Expats.Get downloading and Get Dating:https://www.getswanned.com/ and follow @getswannedatingMake sure to rate the podcast and follow @acountydownunder page.

Social media star Sinead Hegarty began sharing her world travels and fashion and beauty finds on Instagram which quickly started to garner attention, followers, and fans. After a sudden breakup with her boyfriend at the time, Sinead turned to learning about human behavior as a way to understand relationships, emotional attachments, and all the changes she was experiencing as a young woman navigating romance and partnerships. Sinead began studying any and all human behavior books she could get her hands on (she names her favorite in this episode!) and as her knowledge grew, so did her fanbase. She shared the ups and downs of her everyday life and all her psychology insights and revelations. She continued to share value with her followers, staying relatable and approachable even when diving into intricate neuroscientific discoveries. Today, Sinead remains an honest, open book with her followers. She maintains her YouTube channel, extensive Instagram videos, and stories as well as her more recent project; her eBook on relationships "You Should Know These Things". If you have an interest in psychology or have ever craved a deeper understanding of topics such as fear, identity, empathy, attachment styles, or spiritual awakening this episode is for you. Follow Sinead on Instagram (@SineadHegarty) and check out her E-Book on SineadHegarty.com --- Support this podcast: https://anchor.fm/stephanie-oquigley/support

Solid book chat with Sinead Hegarty we delve into the psychology of relationships.    You can purchase Sinead's new book here: https://www.sineadhegarty.com/relationships     Sponsors   For 10% off your first month of Online Therapy head to www.BetterHelp.com/Aneedtoread   Contact Instagram: @aneed2read Email: Aneedtoread.podcast@gmail.com  Email list: https://aneedtoread.us19.list-manage.com/subscribe?u=0334e9242982fc3b7d0ab8bac&id=e2e171e387

On this episode me and Sinead spoke about books, traveling, relationships, meditation and much more. This is one of my favourite ones so far#neatup247 See acast.com/privacy for privacy and opt-out information.

In this episode of the Shane Walsh Fitness Podcast my guest is Social Media Influencer Sinead Hegarty. @sineadheg on Instagram Some of the topics we speak about include: Her story Her stint on Love Island Travelling on your own Don't be afraid to eat food  Dealing with Social Media Dealing with negative people Living your best life If you want the best the world has to offer, offer the world your best.  Don't forget to subscribe to the show Now available on iTunes and Spotify Online Coaching www.shanewalshfitness.com