Podcasts about study suggests

4pm: Video Guest – Scott Sistek – Scott runs the Emerald City weather blog at emeraldcityweather.com // Port Orchard Signature Gatherers harassed by aggressive trans women // John heads to Vegas to see the Zac Brown Band at Sphere // The Dogs of Today Are Undergoing a Mysterious Brain Expansion, Study Suggests

92% of “repeat early-retweeters” are anonymous accounts, from non-Western nations, which do nothing else. And Fuentes isn't the only account which seems heavily supported by bots.More from The Lunduke Journal:https://lunduke.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit lunduke.substack.com/subscribe

Study suggests feral cats eat few rats full 61 Fri, 05 Dec 2025 18:15:31 +0000 x3wqn8MAHiGrbLkaTAL3aqpSUugjnXHL news Chicago All Local news Study suggests feral cats eat few rats A dive into the top headlines in Chicago, delivering the news you need in 10 minutes or less multiple times a day from WBBM Newsradio. 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https

Study suggests feral cats eat few rats full 61 Fri, 05 Dec 2025 18:15:31 +0000 x3wqn8MAHiGrbLkaTAL3aqpSUugjnXHL news Chicago All Local news Study suggests feral cats eat few rats A dive into the top headlines in Chicago, delivering the news you need in 10 minutes or less multiple times a day from WBBM Newsradio. 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https

Study suggests feral cats eat few rats full 61 Fri, 05 Dec 2025 18:15:31 +0000 x3wqn8MAHiGrbLkaTAL3aqpSUugjnXHL news Chicago All Local news Study suggests feral cats eat few rats A dive into the top headlines in Chicago, delivering the news you need in 10 minutes or less multiple times a day from WBBM Newsradio. 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https

rene de paula jr · o pecado original da AI, o verdadeiro alien da Ilha de Páscoa! A 65-year-old linguistics framework challenged by modern research https://phys.org/news/2025-11-year-linguistics-framework-modern.html Invasive Polynesian Rats Played Key Role in Deforestation of Easter Island, Study Suggests https://www.sci.news/archaeology/invasive-polynesian-rats-key-role-deforestation-easter-island-14368.html Large language mistake https://www.theverge.com/ai-artificial-intelligence/827820/large-language-models-ai-intelligence-neuroscience-problems (via ChatGPT) Language and Cognition Limitations https://chatgpt.com/share/6927a6c8-3f54-8006-afca-9fdaa58cf54e The post o pecado original da AI, o verdadeiro alien da Ilha de Páscoa appeared first on radinho de pilha.

A 65-year-old linguistics framework challenged by modern research https://phys.org/news/2025-11-year-linguistics-framework-modern.html Invasive Polynesian Rats Played Key Role in Deforestation of Easter Island, Study Suggests https://www.sci.news/archaeology/invasive-polynesian-rats-key-role-deforestation-easter-island-14368.html Large language mistake https://www.theverge.com/ai-artificial-intelligence/827820/large-language-models-ai-intelligence-neuroscience-problems (via ChatGPT) Language and Cognition Limitations https://chatgpt.com/share/6927a6c8-3f54-8006-afca-9fdaa58cf54e canal do radinho no telegram: http://t.me/radinhodepilha meu perfil no Threads: https://www.threads.net/@renedepaulajr meu perfil no BlueSky https://bsky.app/profile/renedepaula.bsky.social meu twitter http://twitter.com/renedepaula aqui está o link para a caneca no Colab55: https://www.colab55.com/@rene/mugs/caneca-rarissima para xs raríssimxs internacionais, aqui está nossa caneca no Zazzle: https://www.zazzle.com/radinhos_anniversary_mug-168129613992374138 minha lojinha no Colab55 (posters, camisetas, adesivos, sacolas): http://bit.ly/renecolab meu livro novo na lojinha! blue notes https://www.ko-fi.com/s/550d7d5e22 meu livro solo https://www.ko-fi.com/s/0f990d61c7 o adesivo do radinho!!! http://bit.ly/rarissimos minha lojinha no ko-fi: https://ko-fi.com/renedepaula/shopmuito obrigado pelos cafés!!! http://ko-fi.com/renedepaula The post o pecado original da AI, o verdadeiro alien da Ilha de Páscoa! appeared first on radinho de pilha.

Saturated fat, present in delectable dishes like cheeseburgers, fries and milkshakes, boasts an ever-increasing…

Join Jonesy & Amanda for an EXCLUSIVE (unaired) episode!See omnystudio.com/listener for privacy information.

Saturated fat, present in delectable dishes like cheeseburgers, fries and milkshakes, boasts an ever-increasing nutritional rap sheet. Notably, it can negatively impact your cholesterol and increase your risk for heart...

Medical imaging, like X-rays and CT scans, are routine, non-invasive and painless tools used by doctors to make diagnoses. But a recent study of about 4 million children published in the New England Journal of Medicine suggests that the radiation exposure from imaging could pose a risk for pediatric cancer. John Yang speaks with Dr. Rebecca Smith-Bindman, the study’s lead author, to learn more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Medical imaging, like X-rays and CT scans, are routine, non-invasive and painless tools used by doctors to make diagnoses. But a recent study of about 4 million children published in the New England Journal of Medicine suggests that the radiation exposure from imaging could pose a risk for pediatric cancer. John Yang speaks with Dr. Rebecca Smith-Bindman, the study’s lead author, to learn more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Episode Summary: In this episode of The Advancing Women Podcast, Dr. Kimberly DeSimone explores the science and social conditioning behind women's emotional sensitivity, and reframes it more accurately…as a strength, not a flaw. Research shows that women, on average, have lower baseline serotonin levels than men; but the story doesn't end there. This biological difference interacts with hormonal cycles and cultural expectations to shape how women feel, respond, and are perceived. Dr. DeSimone reveals how emotional responsiveness, so often dismissed as being “too emotional”, is actually a powerful form of emotional intelligence, leadership, and adaptive strength. From boardrooms to families, women's ability to read the room, sense tension, and lead with empathy is not “soft,” it's strategic. This episode offers both a scientific and empowering reframe that helps us honor our depth, protect our energy, and lead from emotional authenticity without apology. In this episode, you'll learn: Why women's serotonin levels affect emotional sensitivity — and what that means for mood and connection. How cultural conditioning distorts emotional intelligence into “overreaction.” The “gendered emotion hierarchy”, and how bias defines which emotions are labeled as strength or weakness. Why empathy and sensitivity are forms of data gatheringand leadership. How to protect your emotional energy through mindful boundaries and self-compassion. Key Takeaways: Sensitivity is strength. Emotional attunement is intelligence. Emotion is data, not drama. Boundaries protect your empathy. Reframing emotional intelligence is revolutionary leadership. Mentioned concepts: Serotonin and hormonal influence on mood Gender socialization and emotional labor Emotional intelligence and leadership Patriarchal bias in emotion valuation Mindful self-protection and boundary-setting #AdvancingWomenPodcast #EmotionalIntelligence #WomenInLeadership #SensitivityIsStrength #GenderBias #EmotionalIntelligenceAtWork #EmpathyInLeadership References: Don't Call Them Soft Skills: https://podcasts.apple.com/us/podcast/dont-call-them-soft-skills-with-communications/id1569849100?i=1000606194105 Brain and Behavior Research Foundation (2024). Male-Female Differences in the Serotonin System May Help Explain Differences in Stress Vulnerability, Study Suggests:  https://bbrfoundation.org/content/male-female-differences-serotonin-system-may-help-explain-differences-stress-vulnerability   National Institute of Health: Differences between males and females in rates of serotonin synthesis in human brain. https://pmc.ncbi.nlm.nih.gov/articles/PMC24674/   Let's Connect: Instagram: @AdvancingWomenPodcast https://www.instagram.com/advancingwomenpodcast/?hl=en Facebook: Advancing Women Podcast https://www.facebook.com/advancingwomenpodcast/ LinkedIn: Dr. Kimberly DeSimone https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/

AP correspondent Ben Thomas reports new findings in the debate over whether dinosaurs were already in decline when they were wiped out by an asteroid.

A decade after a landmark study proved that feeding peanut products to young babies could prevent them developing life-threatening allergies, a new US study has shown it's making a big difference in the real world. The study has found about 60,000 children in the United States have avoided developing peanut allergies after new guidance was issued in 2015 about when to introduce the allergen to youngsters.

The health benefits of breastfeeding for infants are already well established. However, researchers at the Peter MacCallum Cancer Centre have recently published a study showing that pregnancy and breastfeeding can also help protect against breast cancer. Dr. Nisha Khot, Clinical Director of Obstetrics and Gynecology at Peninsula Health, explains how this research could help reduce breast cancer rates among Australian women.

A decade after a landmark study proved that feeding peanut products to young babies could prevent them developing life-threatening allergies, a new US study has shown it's making a big difference in the real world. The study has found about 60,000 children in the United States have avoided developing peanut allergies after new guidance was issued in 2015 about when to introduce the allergen to youngsters. - ピーナッツ製品を赤ちゃんのうちに与えることで、アレルギーを防げる——。そんな信じがたい結果を示した研究から10年。アメリカで行われた新たな調査で、この方法が実際に大きな効果を上げていることが分かりました。

The threat of a 9.0-magnitude earthquake along the Cascadia Subduction Zone has hung over the Pacific Northwest for decades. Seismologists and emergency managers say “The Big One” could be one of the worst natural disasters in the region’s history, but it may not be the worst-case scenario. New research from Oregon State University suggests the Cascadia Subduction Zone may be linked to the San Andreas Fault in California, with seismic activity on one triggering corresponding activity on the other. Chris Goldfinger is a professor emeritus at OSU and the study’s lead author. He joins us with more details on what the findings could mean for our region.

Amy Maciver speaks to Dr. Marlene de Vries, Project Manager of the Foetal Alcohol Syndrome Research Study at Stellenbosch University’s Department of Psychiatry to discuss the father’s role in a child being born with Foetal Alcohol Syndrome. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Much like the belief that artists must suffer for their craft, the idea that…

Much like the belief that artists must suffer for their craft, the idea that left-handed people are born brimming with more creativity than their right-handed counterparts has endured for decades....

Much like the belief that artists must suffer for their craft, the idea that left-handed people are born brimming with more creativity than their right-handed counterparts has endured for decades....

Clement Manyathela speaks to Prof Susan Booysen, the Lead Researcher for the MISTRA Coalitions Barometer II 2023 – 2025 Report, Mbhazima Shilowa, a Political commentator and Professor of political Science at UNISA, Prof Dirk Kotzé about the predicted ANC decline after the 2029 elections.The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Dr. Mitch Shulman can be heard every weekday morning at 7:50 on The Andrew Carter Morning Show.

When it comes to the lifelong pursuit of happiness, dieting rarely comes up. Now…

WBZ NewsRadio's James Rojas reports.

A hognose snake breeder just tested positive for crypto—and it's sending shockwaves through the community. Meanwhile, a couple's breakup leaves their Ball Pythons in need of rescue. This week on Reptiles With Podcast, we dive into reptile health, relationship drama, a groundbreaking new study on reptile emotions, and even a few updates from the industry. We're talking Dubia.com and Morph Market tariffs, our new merch drop, AND a sneak peek at our updated podcast room. Oh, and Cold Blooded Caffeine joins us to talk conservation efforts in the reptile world. This episode blends drama, science, and passion—you won't want to miss it.Sponsored by:MorphMarket: https://www.morphmarket.com/Dubia.com: https://dubiaroaches.com/Coco2Go: https://shop.cocodude.com/MERCH: https://modernreptileshop.com/collections/reptile-merch-for-sale1 Become a Member: https://www.youtube.com/channel/UCaQN1-ZcfQ6ulG2hE41lIKw/joinSubscribe & Hit the Bell to STAY INFORMED!Timestamps:00:00 Crypto18:43 Couple Abandons Ball Pythons After Break Up21:00 What's in the box?23:30 Dubia.com Tariff Update25:20 Cold Blooded Caffeine Conservation27:50 New Backdrop29:40 New Study Says Reptiles Have FeelingsHostsYoshii @modernreptileshop Chuckey @madbioreptilesEric @reptiverseThe Reptiles With Podcast covers Repti-Culture with a comedic twist. We aim to give different perspectives on all topics, even the controversial ones.#ColdBloodedCaffeine #AlligatorAttack #HognoseSnake #CryptoInSnakes #reptilehobby #ReptileEmotions #herpetology #wildlife #MorphMarket #reptilebreeder #reptilekeeper #zookeepers #reptileeducation #reptileswithpodcast #reptilepodcast

Dermatology physician assistant Renata Block joins Lisa Dent to discuss the effectiveness of sunscreen. They discuss a new report that found only one in four sunscreens can safely protect you from the sun. Renata shares what types of sunscreens you should look for and how to use them appropriately.

AP correspondent Haya Panjwani reports on weight loss drugs and cancer.

Listen up, night owls: It might be time to take a page out of…

Bird populations across North America have fallen by billions over the last 50 years, according to a staggering report from Cornell University. Researcher Amanda Rodewald explains what's happening, and why common birds like sparrows, blackbirds and finches are suffering the greatest losses.

When it comes to listing favorite subjects in school, math is rarely first. In…

People who eat lots of ultra-processed foods (UPFs) may be at greater risk of dying early. That is according to a new study, which estimates that in the UK and the US, where UPFs account for more than half of calorie intake, 14% of early deaths could be linked to the harms they cause. To discuss this, Alan was joined by Smaranda Maier. Smaranda is the Owner and Founder of Authentic Health, a Qualified Integrative Nutrition and Metabolic Health Coach.

Love the skin you're in … by eating more fruits and vegetables. While it…

Ann Marie Gaudon tried everything she could think of to treat debilitating back pain, but for a long time nothing worked. Now, a new study suggests very few treatments actually do work — where does that leave the millions of Canadians struggling with chronic pain?

A new study suggests that babies as young as a year old can store memories. One of the study's authors explains why humans don't remember being a baby despite that newfound fact, and what questions remain about our earliest memories.

A new study suggests that lycopene may have antidepressant-like effects in mice. But what does this really mean for you?Mentioned in this episode:Lycopene Alleviates Depression-Like Behavior in Chronic Social Defeat Stress-Induced Mice by Promoting Synaptic Plasticity via the BDNF–TrkB Pathway (Wiley - Food Science & Nutrition) New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself!Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

A new study shows... you’ve got a favorite child and it's time to deal with it. How can you recognize it and hide it from your children? Dave and Debbie discuss the study conducted by the American Psychological Association. 

The AP's Jennifer King reports on a promising study to see if injectable weight loss drugs can help people drink less.

6pm: Matt Markovich - Spinning the Wheel of Olympia Legislation // Net Nanny penalties // People living in towed/impounded RVs will have costs covered by taxpayers // DUI’s can be expunged after 5 years // Guest - Commercial Helicopter Pilot - Ryan Cutter // Parents really do have a favourite child, new study suggests. And it's probably who you think it is

Researchers find a drug already on the market may provide an alternative for abortion by medication. AP correspondent Jennifer King has more.

While a mosquito bite might be nothing but a fleeting nuisance for some, in…

Mindfulness, or the ability to be fully present in whatever moment you're in, requires…

New study suggests that remote workers aren't actually working...say what?! Hour 4 9/19/2024 full 2171 Thu, 19 Sep 2024 22:00:31 +0000 uc9zxR0fV8irVcFCUB97BwvRJhVLmK1C news The Dana & Parks Podcast news New study suggests that remote workers aren't actually working...say what?! Hour 4 9/19/2024 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! 2024 © 2021 Audacy, Inc.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2651: Steve Kamb of NerdFitness.com shares insights on achieving long-term health success by building sustainable habits, optimizing your environment, and fostering a strong support system. Using a blend of humor and practical advice, he challenges the notion that short-term diets work, advocating instead for smart, deliberate changes to make healthy living effortless. Read along with the original article(s) here: https://www.nerdfitness.com/blog/study-suggests-were-doomed-to-stay-fat-wait-what/ Quotes to ponder: "Set yourself up for long term success with habits that last PERMANENTLY." "We don't do short term changes; our goal is long term, permanent solutions." "We need people who support and inspire us to get healthier rather than drag us back down." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2650: Steve Kamb of NerdFitness.com dives into a daunting study from King's College, London, suggesting a slim chance of obese individuals achieving long-term weight loss. He explores why mainstream methods fail and emphasizes the importance of behavioral psychology, supportive environments, and community, offering hope for sustainable change. Read along with the original article(s) here: https://www.nerdfitness.com/blog/study-suggests-were-doomed-to-stay-fat-wait-what/ Quotes to ponder: "We're all screwed! And we're going to stay fat forever. At least, that's what a recent study conducted by researchers at King's College, London, suggested." "It's not so much that this advice doesn't work (it does!), it's that this is only one part of a much bigger picture." "As Morpheus tells Neo, 'There is a difference between knowing the path, and walking the path.'" Episode references: King's College London Study: https://www.kcl.ac.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

According to the Centers for Disease Control & Prevention, veterans have a 57% higher risk of suicide than the general population. But little is known about how that risk differs between men and women. In the first study of its kind, researchers at Oregon Health & Science University followed a group of veterans for roughly a year after a nonfatal suicide attempt. They found that the women who were surveyed reported more social rejection and lower levels of self-compassion than men, suggesting a higher risk of another attempt.  Lauren Denneson is a professor of psychiatry at OHSU and associate director of the Center to Improve Veteran Involvement in Care at the VA Portland Health Care System. She is the lead author of the study and joins us with more details. Note: If you’re a veteran in crisis or concerned about one, contact the Veterans Crisis Line to receive 24/7 confidential support. To reach responders, dial 988 then press 1, chat online at VeteransCrisisLine.net/Chat, or text 838255. If you or someone you know is struggling, you can call or text 988 to reach the suicide and crisis lifeline. Help is available 24 hours a day, seven days a week.

What if we could actually identify and even correct significant autism risk factors in utero, before a baby is born? This is the promise of the game-changing research of Dr. Janine LaSalle, epigeneticist extraordinaire from UC Davis. With autism rates continuing to increase at alarming rates (the latest data from the CDC, released in 2023, is 1 in 36 children in the US, an increase from the prior 1 in 44), new ways to prevent and treat this condition are of utmost importance. Dr. LaSalle is on a mission to change that, by investigating something you probably haven't heard much about yet - the placental methylome. Methylation signatures in the maternal placenta are yielding information both for predicting autism in children and for intervention targets to prevent the development of the disease. It's just incredibly exciting. In our conversation, you'll also learn how placental methylation behaves differently to DNA methylation in other tissues, and how the placental methylome may also help us better understand cancer as well as mechanisms that restore more youthful epigenetic patterns. Hold onto your hats folks - yes this is deep science, but it's also actionable even now. You'll hear how methylation support specifically in the early pregnancy window is key and how it's also protective against insults from environmental toxicants. You're in for a treat with this fascinating conversation that has far-reaching implications for you and your patients. ~DrKF Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources. Guest Information Janine LaSalle, Ph.D. Professor, Medical Microbiology and Immunology, School of Medicine University of California, Davis jmlasalle@ucdavis.edu The LaSalle Lab at University of California, Davis Thank you to our sponsors Diamond Rupa Health: https://tinyurl.com/4anbz7b3 Biotics Research: https://www.bioticsresearch.com/ Integrative Therapeutics: https://tinyurl.com/4emwj48z Gold TimeLine Nutrition: https://tinyurl.com/bdzx2xms OneSkin: https://tinyurl.com/ycxtw4zt Try OneSkin for yourself with coupon code DRKARA15 to receive 15% off your first purchase. Midroll Practice Better: https://tinyurl.com/28mmab99 Start your free trial and save 20% for 4 months on any paid plan with code KF20 Show Notes Perinatal Origins of Disparities Center: https://pod.ucdavis.edu/ Environmental Health Sciences Center: https://environmentalhealth.ucdavis.edu/ MIND Institute: https://health.ucdavis.edu/mindinstitute/ Article: Too Much Folate in Pregnant Women Increases Risk for Autism, Study Suggests: https://tinyurl.com/bdf9ez6k The human placental methylome: https://tinyurl.com/7zz8dz55 Markers of Autism Risk in Babies (MARBLES): https://tinyurl.com/49phe22r

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2563: Ben Greenfield challenges the traditional notions of fitness with compelling insights on high-intensity interval training (HIT). He argues that HIT is not only time-efficient but also offers significant health benefits, making it an ideal regimen for those who struggle to find time for prolonged workouts. This revolutionary approach could change how we think about exercise and its integration into our busy lives. Read along with the original article(s) here: https://bengreenfieldlife.com/article/fitness-articles/yet-another-reason-you-could-be-wasting-your-time-with-long-slow-fat-burning-aerobic-workouts/ Quotes to ponder: "High-Intensity Interval Training Is Time-Efficient and Effective, Study Suggests." "The usual excuse of 'lack of time' for not doing enough exercise is blown away by new research." "It is possible to get more by doing less." Episode references: The Journal of Physiology: https://physoc.onlinelibrary.wiley.com/journal/14697793 Science Daily: https://www.sciencedaily.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

DML covers an array of topics including a new cancer study showing amazing results, Medicare pricing at risk, Ukraine and WW3, schools shut down programs for gifted American kids, and more.