Podcasts about polarised

On this week's episode ofSecurity Dilemma, John Allen Gay and A.J. Manuzzi interview Jeremy Shapiro, Research Director of the European Council on Foreign Relations. Dr. Shapiro was previously a fellow at the Brookings Institution, as well as a member of the State Department's policy planning staff, where he advised the Secretary of State on U.S. policy in North Africa and the Levant. He also served as a senior advisor to the Assistant Secretary of State for European and Eurasian Affairs during the Obama Administration. This week's conversation discusses Dr. Shapiro's piece describing the three main foreign policy factions in the Republican Party, European security, and the foreign policy legacy of the Biden Administration."Polarised power: The three Republican ‘tribes' that could define America's relationship with the world"

Bakers eager to understand the shifting political landscape in the US will get exclusive insights at the American Bakers Association's upcoming 2025 Convention. Bakers from both sides of the pond are invited to attend

As a leading voice in Diversity, Equity, and Inclusion, Dr. Poornima Luthra is redefining what it means to create truly inclusive workplaces. With over 15 years of experience as a speaker, author, and educator, Poornima challenges deep-seated biases and empowers organizations to foster environments where everyone can thrive.Growing up in Singapore, she often found herself questioning rigid educational norms—thinking outside the box in a system that didn't always embrace it. That early curiosity led her to a PhD that transformed her perspective on race, feminism, and intersectionality, shaping her mission to bring awareness to the biases we all hold. Poornima believes that awareness is the first step to change, urging individuals to ask, "Who is your bias buddy?"—a challenge to seek perspectives beyond our own blind spots.A TED speaker and Thinkers50-recognized management thinker, Poornima's expertise has influenced leading global corporations. As the author of two bestselling books, with her third recently released, she continues to push the boundaries of how we approach diversity and inclusion—not just as policies, but as fundamental shifts in the way we see and support one another.I hope you're feeling inspired, cause we're rooting for you!xx Julie—- Poornima would like to “pass on the goodwill” Chisom Udeze @chisom_udeze and Aram Ostadian-Binai @aramobKeep up with Poornima: LinkedIn: Dr. Poornima Luthra Keep up with The Female Effect:

One common issue for athletes with some experience in their sport is struggling with 1–2 specific movements in grunt-style conditioning workouts. Even after extensive effort to develop these movements, they can still be a weak point, especially in competition or qualifier workouts. How can we help athletes improve at these movements? Should we focus on mastery, or reframe progress by mitigating their impact in competition to make them less of a weakness? Adjusting technique can provide quick wins, but the same stumbling blocks often reappear over time. In this episode, we discuss different approaches to structuring training progressions, strategies to keep athletes motivated, and what we can realistically expect when working on these "goat" movements in conditioning. If you're not already subscribed to our newsletter, head over to www.legionsc.com to get a weekly selection of training tips and our favorite articles. We run online workshops for coaches as well. Find out when our next workshop is here: https://legionsc.com/program-design-workshops These podcasts are posted in video format on YouTube as well. Show Notes: [1:00] Goat movements in conditioning [2:00] Identifying why these movements are difficult and being realistic with progress [4:20] Using variations to give athletes more movement options [6:20] Learning how to recover on these goat movements [8:00] Don't redline with these movements [10:45] How to measure progress with these movements [14:00] Setting expectations for athletes [17:00] Assessing movement or technique [19:00] Polarised exposures of movements [22:00] Delaying the breaking point in the movement

Today Radio Schuman spoke with German Green MEP Daniel Freund, as he drove through Pennsylvania, the critical state where Joe Biden narrowly defeated Trump by just 1.2% in 2020, and where Harris and Trump are once again locked in a very tight contest.Brussels and Europe will hold their breath tomorrow as millions of Americans head to the polls for a pivotal election with global repercussions.The race is razor-thin between Democratic candidate Kamala Harris and her Republican opponent, Donald Trump. Europeans will be keeping a close eye on the seven key battleground states where the election is likely to be decided: Arizona, Georgia, Michigan, Nevada, North Carolina, Pennsylvania, and Wisconsin.We also give a quick overview of European Commissioner-designates hearings and who will be heard today by MEPs.On the last part of the show, Radio Schuman explores in which EU countries are the most businesses being launched - spoiler alert: a very small country leads the ranking.Radio Schuman is hosted and produced by Maïa de la Baume, with journalist and production assistant Eleonora Vasques, audio editing by Zacharia Vigneron and Georgios Leivaditis. Music by Alexandre Jas. Hosted on Acast. See acast.com/privacy for more information.

Top Crew Academy is a coaching service run by Sam Dutney. He explains the differences and how they apply to masters rowing. Timestamps Different modes of training methodology are polarised and pyramidal. Most of the time people use pyramidal so the training intensity distribution is like a pyramid. It has a large base of low intensity, a moderate amount of mid intensity and a small amount of high intensity. Polarised training skips the mid intensity and has 20% at high intensity. 02:00 Percentages are 60: 30: 10% for pyramidal. Rowing training has been pyramidal for a long time - since 1930s. Polarised became popular in mid 2000s and is based on a study done on elite cyclists in endurance sports. 04:45 is HIIT influencing this change? The benefits of polarised training link well to the benefits of High Intensity Interval Training. What drives the benefits are the high intensity training - the top levels are very similar - the top level training is at or near top efforts. A huge amount of rowing performance comes from efficiency and time in the boat. Develop the skill in a polarised model in the low intensity sessions. 07:00 How to choose which mode is right for you Available time - if you can only train 3 times a week. Do a program with one low intensity and the other two as high intensity/ If doing 4-5 sessions a polarised model may be more suitable. Pyramidal training is effective in the early season and head racing. because you aren't trying to operate at maximum intensity. So pyramidal can be effective at this time of year. A 2016 paper on runners compared pyramidal and polarised training for 16 weeks; The results from pyramidal for 8 weeks and then shifting into polarised for 8 weeks was very much more effective than all the others. The polarised hard sessions have to be really hard and the easy sessions need to be really easy. As we get older you don't recovery as well that's where polarised training can help recovery for masters. Want easy live streams like this? Instant broadcasts to Facebook, YouTube, LinkedIn. Faster Masters uses StreamYard: https://streamyard.com/pal/d/5694205242376192

A woman who captured on film Brazil's presidential election and the subsequent coup attempt as supporters of far-right former president Jair Bolsonaro stormed the National Congress has spoken to FRANCE 24 about how her film has become a real historical document. Sandra Kogut had given out cameras and asked people from both sides of the polarised political spectrum to record the run-up to the election. She did not expect the level of violence that followed, and the quality of film that she and her citizen filmmakers managed to capture. On Perspective, she spoke to us about her film "At This Moment, in the Nation's Sky".

Today I talk about the results of my Uniting America Intention Experiment, which attempted to take the heat out of the American election and our polarized society.  But the experiment did more than that.  It created peace, healing and a greater tolerance among the participants themselves.  And a ripple effect that could potentially heal the world.    For more information on The New Science: https://lynnemctaggart.com/courses/the-new-science/

He's known as Monsieur Brexit and now he's France's new Prime Minister. Michel Barnier faces the challenge of fixing the country's polarised political landscape. But is that something he can achieve? And why is his appointment causing so much controversy in France? In this episode: Jacques Reland, Senior Research Fellow, Global Policy Institute. Rainbow Murray, Professor of Politics, Queen Mary University of London.  Diane de Vignemont, Historian and Political Journalist. Host: James Bays Connect with us:@AJEPodcasts on Twitter, Instagram, Facebook

We are looking at what it means to be the body of Christ in a polarised world, and how we live with disagreement. 

As populists are on the rise in many countries, how should the moderates respond? We hear from Yair Zivan, the author of a new book called "The Centre Must Hold", who argues that centrism is more than just the mid-point between two extremes, and can be a radical force for good. Links: “The Centre Must Hold: Why Centrism is the Answer to Extremism and Polarisation,” edited by Yair Zivan: Essay by World Economic Forum President Borge Brende: The Second Coming, poem by WB Yeats: Related podcasts: Check out all our podcasts on : - - : - : - : Join the :

As populists are on the rise in many countries, how should the moderates respond? We hear from Yair Zivan, the author of a new book called "The Centre Must Hold", who argues that centrism is more than just the mid-point between two extremes, and can be a radical force for good. Links: “The Centre Must Hold: Why Centrism is the Answer to Extremism and Polarisation,” edited by Yair Zivan: https://eandtbooks.com/books/the-centre-must-hold/ Essay by World Economic Forum President Borge Brende: Why a centrist approach can restore global cooperation The Second Coming, poem by WB Yeats: https://www.poetryfoundation.org/poems/43290/the-second-coming Related podcasts: Global Risks Report: the big issues facing leaders at Davos 2024 Ian Bremmer, Rachel Botsman and Azeem Azhar: 3 experts on the state of the world in 2024 Why it's time for the 'middle powers' to step up on geopolitics Democracy can't flourish if women are excluded: Nazanin Boniadi on Iran at Davos 2023 Check out all our podcasts on wef.ch/podcasts: YouTube: - https://www.youtube.com/@wef/podcasts Radio Davos - subscribe: https://pod.link/1504682164 Meet the Leader - subscribe: https://pod.link/1534915560 Agenda Dialogues - subscribe: https://pod.link/1574956552 Join the World Economic Forum Podcast Club: https://www.facebook.com/groups/wefpodcastclub

Ahead of his shows in Galway and Belfast next month, Suggs, lead singer of Madness picks five pieces of music that take him back to milestones and memories from his 40-year career.

In this episode, Elizabeth Oldfield interviewed Tim Dixon about the limitations of politics in creating change, the tragic death of friend Jo Cox, and the importance of addressing the issue of polarisation and division in politics. Tim Dixon is a social entrepreneur and the co-founder of More in Common, an organisation, in the US, UK, Germany and France, that is working to unite our increasing polarised and fragmented societies.

Journalist Nick Bryant has had three years away from his beloved America, completely reassessing his ideas about the superpower and the wild, great American experiment

Liam Nolan, RTE Eastern European reporter on how the Ukraine war is affecting politics in Hungary.

The UNDP's 2023/24 Human Development Report (HDR), titled "Breaking the Gridlock: Reimagining cooperation in a polarised world," tells a troubling tale: that the rebound in the global Human Development Index (HDI) - which encapsulates a nation's Gross National Income (GNI) per capita, education, and life expectancy - has been fragmented, deficient, and marked by disparities. This uneven development progress is leaving the poorest behind, exacerbating inequality, and stoking political polarisation on a global scale. The result is a dangerous gridlock that must be urgently tackled through collective action. So what can be done, with inequality on the rise? We speak to Niloy Banerjee, the Resident Representative for Malaysia, Singapore and Brunei Darussalam, from the United Nations Development Programme (UNDP) to discuss the issues, and also the solutions towards tackling them.

At last, our final wrap-up of LGBT films we watched in 2023 is done. Sorry for taking so long. In addition to this we've also started doing weekly re-caps of Interview with the Vampire Season 2 on our Patreon! Order the anthologies Merryana is published in, here: 'This All Come Back Now' ⁠https://www.uqp.com.au/books/this-all-come-back-now⁠ 'Unlimited Futures' ⁠https://fremantlepress.com.au/books/unlimited-futures-speculative-visionary-blakblack-fiction/⁠ Please consider supporting GayV Club on ⁠Patreon⁠: https://www.patreon.com/gayvclub Follow us on ⁠Twitter⁠, ⁠Instagram, Letterboxd⁠ and ⁠Tumblr⁠ for updates: https://twitter.com/gayv_club https://www.instagram.com/gayv_club/ https://gayvclubpodcast.tumblr.com/ https://letterboxd.com/gayvclub/ Episodes with closed captions can be found on our ⁠YouTube⁠: https://www.youtube.com/gayvclub Texts discussed in this episode: Of an Age, Wildhood, Knock at the Cabin, Nimona, Scream 6, Somebody I Used to Know, Polite Society, Red White and Royal Blue, A Strange Way of Life, #LookAtMe, Jagged Mind, Three Tidy Tigers Tied a Tie Tighter, Medusa Deluxe, The Five Devils, Passages, Petit mal, Peafowl, Anatomy of a Fall, Monster, Theatre Camp, Cassandro, Bottoms, My Big Fat Greek Wedding 3, My Animal, Nyad, It's Only Life After All, Dipped in Black, Sisi & I, Blue Jean, In Her Words: 20th Century Lesbian Fiction, El Dorado (Everything the Nazis Hate), Transition, A Place of Our Own, Afire, Bad Things, All the Colors of the World in Black and White, The Critic, Asteroid City, Rustin, Mutt, The Persian Version, Maestro, Saltburn, All of Us Strangers, Eileen, Split, The Missing, The Queen of My Dreams, Polarised, American Fiction, Poor Things, Dicks: The Musical, Anyone But You, Problemista, Sahela, The People's Joker, The Color Purple, Femme.

Experts say university campuses are increasingly polarised - with academics fearful of speaking out and university leaders trying to protect staff from internet trolls. Ellen O'Dwyer reports.

Nathan, Bardi and Windy try to rationalise.The Extra Inch Podcast, in association with 1882fanzine. Get your copy of the latest issue and the whole back catalogue at https://1882fanzine.com/.----------You've been listening to The Extra Inch, a Spurs podcast.Become an xSub: https://www.patreon.com/theextrainchProduction by Nathan A Clark (Twitter @NathanAClark).Intro music by David Lindmer (https://www.instagram.com/davidlindmer).Artwork by Trayton Miller (https://www.traytonrmiller.com/).Go get your merch at https://www.theextrainch.co.uk/Email us at podcast@theextrainch.co.ukTwitter: https://twitter.com/TheExtraInchFacebook: https://www.facebook.com/TheExtraInch/Twitch: https://www.twitch.tv/theextrainch#Spurs #COYS #THFCThe Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark. Hosted on Acast. See acast.com/privacy for more information.

What actions can government take to mitigate the impact of smartphones on the mental health of children? What are the advantages and disadvantages of voting for an independent Mayor? With all eyes focused on the Middle East, what is important but flying under the radar this week? Rory and Alastair answer all these questions and more in this week's Question Time. TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP ELECTION TOUR: To buy tickets for our October Election Tour, just head to www.therestispolitics.com Instagram: @restispolitics Twitter: @RestIsPolitics Email: restispolitics@gmail.com Producers: Dom Johnson + Nicole Maslen Assistant Producer: Fiona Douglas Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Climate Agenda in a Polarised World 1. How does climate interest with the current political and geopolitical fracture in the world today ? 2. ⁠Can climate survive the political winds of 2024? 3. ⁠what are odds today for mitigating climate change ? Here is a short bio of Karim Elgendy : Karim is a sustainability and climate expert based in London. He is an Associate Director at

With guest speakers Hannah Phillips and Jess Phillips MP. Polarised and vitriolic debates are a problem for democracy, yet increasingly politicians and public officials are having to deal with intimidation and abuse – sometimes with tragic consequences. This is particularly an issue for women and those from minority backgrounds. With a general election looming in the UK, the tone of political debate, both online and in-person, is already steeped in anger. Yet, as the recently published findings of the Jo Cox Foundation's Civility Commission highlight, a more inclusive, fairer, and kinder public space is possible. To explore how we have reached a point of toxic politics, and how we can move beyond it, Cumberland Lodge is pleased to host a conversation with Hannah Phillips, Consultant with the Jo Cox Foundation, who has led on the work of the Civility Commission, and Jess Phillips, Labour MP for Birmingham Yardley, who has been on the receiving end of much abuse in her political career.

Two identical triathletes take on a training program. The first does mostly easy training with some high-intensity sessions. The other does mostly easy training with threshold workouts and minimal high-intensity sessions. Who comes out on top? That's the question we aim to answer today. The two examples provided are polarised and pyramidal training models. And there's a huge debate about which approach is superior. As always, this episode is brought to you by our proud sponsor Giant Australia. For all your bike, training, and racing needs, ride life, ride Giant. Timestamp:00:00 - Introduction00:55 - Gratitude04:15 - Polarised vs Pyramidal15:30 - The Method To Use23:10 - Scientific Testing30:30 - Athlete Requirements Vs Scientific Studies32:00 - Different Approaches to Training36:00 - It's Never One Thing42:30 - Beginner and Intensity46:50 - Low Stress Vs High Stress If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won't be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.

Simon's live update for Ben Kentish's late night programme on the UK's LBC. #Zelensky #news #Election2024 #Biden 

Like many of us, Anand Giridharadas (American political commentator, bestselling author) despaired how the world had become stuck in a fractured suckhole and he could no longer convince people to change their hearts and minds to be kinder and better. So he went on a mission to find out how to persuade more effectively, resulting in his recent book The Persuaders: At the Front Lines of the Fight for Hearts, Minds, and Democracy.In this chat, the former foreign correspondent and New York Times columnist argues this wild idea: Progressives working on issues like race equality and climate (and, um, an Indigenous Voice to parliament) need to give up on political purity and… persuade! This is not your usual “effective communications” thesis. We cover what we can learn from the Russian bot farms, A.O.C. and a cult deprogrammer. This episode comes at a critical time, as many of us are 1. feeling defeatist about progressive/humane discussion today, and 2. seeking techniques to equip us for being of service in a troubled world. SHOW NOTESGet hold of Anands' book The Persuaders: At the Front Lines of the Fight for Hearts, Minds, and DemocracyFollow Anand at his Substack The.InkIf you need to know a bit more about me… head to my "about" pageFor more such conversations subscribe to my Substack newsletter, it's where I interact the most!Get your copy of my book, This One Wild and Precious LifeLet's connect on Instagram Hosted on Acast. See acast.com/privacy for more information.

Dr. Niall O'Connor, manager of SVS Brooks Macdonald Defensive Capital, gives a comprehensive overview of the financial landscape for investors, including the role of inflation, interest rates, asset valuations across various markets and, ultimately, where there may be opportunities. We delve into the dynamics of investment trusts - including the substantial discounts some are trading at - with Niall highlighting the potential for mergers and acquisitions in this space. We finish with Niall giving his outlook for 2024 and the polarised nature of a potential recession in the UK. What's covered in this episode: Will the Bank of England raise target inflation to 4%Have interest rates peakedThe lag in monetary policyHow UK mortgages will be impacted in 2024The discounts available on investment trustsM&A activity in the UK, starting with Round Hill MusicWill US private equity investors start buying out UK investment trusts?The appeal of student accommodation and how it differs from commercial propertyWhy government bonds are actually offering negative real ratesThe appeal of short dated index-linked giltsHow the managers targets yield in the fund Why recession will be very polarised in the UK …and some may not even feel itUK and US valuations as we head into 2024More about the fund: Long-term capital growth and protection is the objective of this defensive, multi-asset fund. A key feature is that investments often do not require market growth to provide a positive total return and are supported by having significant underlying asset cover. Niall uses the range of tools available to him to dial up or dial down the fund's sensitivity to market movements, which results in an intelligent investment mix that will see investors through a range of market conditions.Learn more on fundcalibre.comPlease remember, we've been discussing individual companies to bring investing to life for you. It's not a recommendation to buy or sell. The fund may or may not still hold these companies at the time of listening. Elite Ratings are based on FundCalibre's research methodology and are the opinion of FundCalibre's research team only.

Russia's war of aggression against Ukraine is not only reshaping the security architecture of Europe, but is also influencing the EU's position as a global actor. With rising tensions between the US and China, the EU will find itself in an increasingly bipolar world. The rules-based global order is challenged and strategic relations around the world are being redefined. Key states from the so-called ‘Global South' are becoming more important for ‘the West' in its move to isolate Russia and to address global challenges. - Original publication on the EP Think Tank website - Subscription to our RSS feed in case your have your own RSS reader - Podcast available on Deezer, iTunes, TuneIn, Stitcher, YouTube Source: © European Union - EP

In many ways, there really isn't anything more important in your fishing kit than a quality pair of polarised sunglasses. We all know that quality sunglasses allow is to see through the water surface more clearly, but they also provide protection for our eyes against permanent damage from glare, UV and even the odd hook point.  So in today's episode I'm going to go through what you need to know about polarised sunnies asnd give me personal (non-expert) experience. And since Tonic Sunglasses not only produce some of the best on the market but also support ALF listeners and fishing events across Australia, I'm going to demonstrate using their products.  ______________ If you need a quality pair of fishing sunglasses, please consider supporting the Australian Lure Fishing podcast by purchasing them through the Team Doc Lures Tackle Collective. _____________ For full show notes, please go to: https://doclures.com/polarised-fishing-sunglasses-greg-doc-lures-vinall

In this episode of Run with Fitpage, we had the pleasure of hosting Dr. Luca Filipas, a researcher and coach with expertise in different training models - both - practical and theoretical. Vikas and Dr. Filipas discuss how periodization works along with his extensive research on the topic of the Pyramidal vs Polarised training model. Dr. Luca Filipas is an endurance coach and Sports Scientist with over a decade of experience working with both amateur and professional athletes. He has a wide-ranging academic background, having earned a bachelor's degree in Physical Education and Sports Science, a master's degree in Exercise Physiology, and a Ph.D. in Biomechanics and Motor Control. Dr. Filipas' passion for endurance sports began with running, and he has since worked with athletes in a variety of disciplines, including triathlon, cycling, and skiing.Dr. Filipas is known for his unique coaching approach, which blends the art and science of training to help his athletes achieve their goals. He is particularly interested in the pyramidal and polarized training models and has conducted research on the effects of each on endurance performance. His study found that both models can be effective, but that the pyramidal model may be better suited for certain types of athletes. Dr. Filipas' coaching methodology is based on a thorough understanding of the individual athlete's needs, and he uses a variety of tools to help his athletes optimize their performance, including periodization, intensity measurement, and other techniques.Link to the research: Effects of 16 weeks of pyramidal and polarized training intensity distributions in well-trained endurance runnersKnow more about Dr. Filipas' works and coaching at lucafilipas.comAbout Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghGmail: vikas@fitpage.inTwitter: @vikashsingh1010Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

To mark one year since Matters of Life and Death joined the Premier Unbelievable network, we have a special one-off episode answering some questions emailed in by listeners. We discuss everything from whether Christians should lean into the culture wars to resist growing social liberalism, to how far we might go in suffering to care for elderly family members, and even whether it would be ethical to create lifelike child-sized sex robots to give to paedophiles in an effort to deter actual child abuse. Thank you to everyone who sent in questions, we're sorry we couldn't answer them all! Subscribe to the Matters of Life and Death podcast: https://pod.link/1509923173 If you want to go deeper into some of the topics we discuss, visit John's website: http://www.johnwyatt.com For more resources to help you explore faith and the big questions, visit: http://www.premierunbelievable.com

Jason Boynton, PhD, is a sports scientist and cycling coach with an interest in critical thinking and epistemology. In this interview, we dive deep into these topics and discuss how to improve our thinking about training, knowledge and evidence.  IN THIS EPISODE YOU'LL LEARN ABOUT: -Critical thinking, skepticism and falsifiability -Different levels of evidence -What does it mean to "train scientifically" or be "evidence driven"? -Pseudoscience, anecdotes, confirmation bias, logical fallacies and the placebo effect -Examples of how to apply these concepts in training, science, and the world of endurance sport SHOWNOTES: https://scientifictriathlon.com/tts379/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration help athletes perform at their best through their online tools, patented Sweat Test and range of electrolytes and fueling products. Use the free Fuel & Hydration Planner and receive a personalised plan for your carbohydrate, sodium and fluid intake. If you want further help, book a free 20-minute video consultation to chat through your plan. Listen out for the code in today's show to get 15% off your first order of PF&H electrolytes and fueling products. If you missed the code, just email hello@pfandh.com. ZEN8 - The ZEN8 Indoor Swim Trainer is a unique Dryland Swim Trainer that allows you to improve technique, power, and swim training consistency. With the trainer you can do specific power and technique work, including working on your catch and core activation, and it helps you stay consistent even if you don't have much time to train. Get the special Zen8 x TTS bundle including the Swim Trainer and a number of ZEN8 training plans and on-demand workouts on zen8swimtrainer.com/tts. LINKS AND RESOURCES: Jason's website, Research Gate and Twitter profiles The Cycling Performance Club Podcast (Jason is one of the co-hosts) VLaMax, Polarised training, Fatigue and Complexity with Mark Burnley, PhD | EP#331 How World Tour cyclists train, and a discussion on training load with Teun van Erp, PhD | EP#250 Power profiling, critical power, and U23 cycling research with Peter Leo | EP#319 The Skeptic's Guide To Sports Science with Nicholas Tiller, PhD | EP#239 RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.  

Juan thinks Gorillaz is trash. I think he is trash.In Episode #371 of 'Meanderings' Juan and I discuss: our reactions to the newly released Gorillaz songs, unpredictable feedback coming from YouTube, why I will continue with handstands basically no matter what, why we probably won't ever get cancelled, our daily uses of artificial intelligence and why the book reviews probably won't be going live anytime soon.As always, we hope you enjoy. Mere Mortals out!Timeline:(0:00) - Check out the convos(0:38) - Big News: Cracker Island is here (& Juan hates it)!(2:18) - But I love Gorillaz(2:46) - Amazing collaborations(3:57) - Juan likes singles(6:13) - My taste in music(8:10) - Coffee with Lex Fridman(11:04) - YouTube feedback is baffling (just like Juan's IG stories)(17:26) - YouTube podcasting(18:30) - Handstand injuries(23:22) - Continue exercising if there is no progress?(29:05) - Handstands are skill based(30:33) - When will we get cancelled?(33:57) - We're interested in nerdy stuff not cultural wars(41:07) - Wealth protects you(45:20) - AI helping me, but costing me more time(48:32) - How we're using AI(51:05) - AI audience & talking dogs(52:48) - Book review update(53:42) - Value For Value: 1 billion ways to contributeConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcast

Stephen Seiler has been a guest on the podcast 3 times now and is one of our most poplar guests ever. He also holds the record for our longest podcast, over 2 hours!   In 2018 I was fortunate enough to listen to Stephen speak at the Endurance Coaching Summit hosted by TrainingPeaks in Manchester. His talk on polarised training had me hooked, and I've been a convert to this type of training ever since. I can personally vouch for its role in helping me to stay fit and healthy through the pandemic and remain relatively injury free. Something I cannot say about my training methods in my 30's and 40's.   Since this podcast, polarised training and Zone 2 training have continued to grow in popularity. There's no doubt in my mind that while there may be other approaches to developing fitness for endurance events, this one offers the most sustainable long term benefits for both health and fitness. You may have heard my previous podcasts with Dr Phil Maffetone, Dr Dan Plews and Prof Paul Laursen. Each of these eminent coaches have spoken of methodology that has polarised training at its heart.  This is a loooong podcast, almost 2 hours, and the time absolutely flew by. Stephen has such a great message, it's easy to listen to his stories and experiences. I have absolute confidence that you will find so much value in this conversation, and that it will benefit your own training or coaching. Please enjoy this show as we talk about: The ‘holy trinity' of monitoring intensity and why you must learn to use all three Why 95% of endurance athletes can thrive using just three training zones The simple, three step method for determining training zones without visiting a sports science lab How the African distance runners use internal measures of intensity for much of the time and only use pace when preparing for races What the 80/20 numbers really mean and how they apply to you Why the principles of polarised training are even more important if you have only 8-10 hours to train each week Hierarchy of Training Needs - what should come first when developing your fitness Stephen Seiler posts a lot of good information on Twitter. You can follow him on: Twitter and YouTube where has some great instructional videos. Here are links to some of the references in our discussion: Hierarchy of Training Needs: This is the diagram on his Twitter account representing this theory The first Seiler paper that I read, "Intervals, Thresholds, and Long Slow Distance: the Role of Intensity and Duration in Endurance Training” Stephen Seiler TEDX talk - How "normal people" can train like the worlds best endurance athletes   Get started with your 8 week mobility plan    Become UNbreakable 8 week strength plan for endurance athletes   Join our SWAT/High Performance Human tribe now, with a happiness guarantee! Join SWAT/High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful.  Please click here to support the HPH podcast.  Thank you! Visit Simon's website for more information about his coaching programmes.  Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.  

If you've enjoyed listening to this podcast, You can watch the full Speaker Series on wccm+ at wccmplus.org 

A round-up of some of the best episodes and moments from That Triathlon Show in 2022.    IN THIS EPISODE YOU'LL LEARN ABOUT: -Tim Reed -Bex Milnes -Mark Burnley -Tim Podlogar -Alan Murchison -Glenn Poleunis -Paulo Sousa -Eoin Everard -Erin Carson -Tom Bell -Andrew Sellars SHOWNOTES: https://scientifictriathlon.com/tts371/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration help athletes perform at their best through their online tools, patented Sweat Test and range of electrolytes and fueling products. Use the free Fuel & Hydration Planner and receive a personalised plan for your carbohydrate, sodium and fluid intake. If you want further help, book a free 20-minute video consultation to chat through your plan. Listen out for the code in today's show to get 15% off your first order of PF&H electrolytes and fueling products. If you missed the code, just email hello@pfandh.com. FORM Smart Swim Goggles give you unprecedented real-time feedback in your swim training through a display on the goggle lens. See every split to stay on pace, track your stroke rate and don't let it drop, use heart rate to become more scientific and precise with your training (through integration with Polar HR monitors) and analyse more in-depth metrics post-swim in the app. You can also use a vast library of workouts or training plans, or build your own guided workouts. Get 15% off the goggles with the code TTS15.  LINKS AND RESOURCES: Training talk with Tim Reed | EP#350 Training talk with Bex Milnes | EP#353 VLaMax, Polarised training, Fatigue and Complexity with Mark Burnley, PhD | EP#331 Carbohydrates – science and practice with Tim Podlogar, PhD | EP#354 The Performance Chef – Alan Murchison | EP#366 Training talk with Glenn Poleunis | EP#335 Training talk with Paulo Sousa | EP#360 Injury prevention, strength training, and running biomechanics with Eoin Everard, PhD | EP#336 Strength coach Erin Carson | EP#367 Training talk with Tom Bell | EP#356 Physiology, testing and respiratory training with Andrew Sellars | EP#361 RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

95 percent of the world economy (measured by GDP) is exploring the idea of launching a central bank digital currency (CBDC), and many countries including Nigeria and China are entering into the close-to-launch or fully launched phase. But what is the hype about? In this episode of the Sound of Economics, Maria Demertzis invites Grégory Claeys and Josh Lipsky to discuss the purpose of having a CBDC from both a retail and a wholesale perspective. Particularly, they raise the geopolitical importance of CBDCs, with the example of the G7's financial sanctions against Russia that ruled out several Russian banks from the SWIFT system and froze Russian Foreign Exchange Reserves. However, if CBDCs are largely implemented, whilst they could help the EU achieve more autonomy in international finance, they could also be used by countries to bypass western sanctions and challenge the dollar hegemony in the current international financial system. 

Callum Brownstein, PhD, is a lecturer in exercise physiology at Newcastle University. Callum has conducted extensive research in fatigability, and the mechanisms of neuromuscular fatigue in (among others) endurance exercise. In this interview, we dive deep into the mechanisms and applications of neuromuscular fatigue in an endurance sports context.  IN THIS EPISODE YOU'LL LEARN ABOUT: -What is fatigue?  -Differentiating between impairments in contractile function ("peripheral fatigue") and voluntary activation ("central fatigue") -How can fatigue and its underlying mechanisms be measured?  -Different fatigue mechanisms in cycling vs. running -Differences in magnitude of fatigue and fatigue mechanisms between the different intensity domains -The impact of exercise duration on fatigue -Practical applications for triathletes and endurance athletes SHOWNOTES: https://scientifictriathlon.com/tts355/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: ROKA - Exceptional quality triathlon wetsuits, trisuits, swimskins, goggles, performance sunglasses as well as prescription eyeglasses and sunglasses.  Online vision test for prescription updates and home try-on options available for eyeglasses. Ships from the US, UK and EU. Trusted by world-leading athletes such as  Lucy Charles-Barclay, Javier Gómez Noya, Flora Duffy, Morgan Pearson, Summer Rappaport and others in triathlon, cycling, speed skating, and many more. Visit roka.com/tts for 20% off your order. ZEN8 - The ZEN8 Indoor Swim Trainer is a one of a kind swim bench for time-crunched triathletes looking to improve their swim technique, power and propulsion, and consistency of swim training. It is very affordable, about the price of a pair of running shoes, and Zen8 offer free shipping in the US and the UK. Best of all, you can try it risk-free. If you don't love it after two weeks, send it back and get a full refund. Get 20% off your order at zen8swimtrainer.com/tts. LINKS AND RESOURCES: Callum's Twitter and Research Gate Disparate Mechanisms of Fatigability in Response to Prolonged Running versus Cycling of Matched Intensity and Duration - Brownstein et al. 2022 Power Output Manipulation from Below to Above the Gas Exchange Threshold Results in Exacerbated Performance Fatigability - Brownstein et al. 2022 Neuromuscular responses to fatiguing locomotor exercise - Brownstein et al. 2022 Durability in endurance sports with Ed Maunder, PhD and Stephen Seiler, Phd | EP#295 Carbohydrates - science and practice with Tim Podlogar, PhD | EP#354 VLaMax, Polarised training, Fatigue and Complexity with Mark Burnley, PhD | EP#331 Muscle and Exercise Physiology - book by Jerzy Zoladz RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

On Monday 8 August the FBI launched an unprecedented search of Donald Trump's Mar-a-Lago home. Agents were reportedly searching for classified documents, including those related to nuclear weapons. The raid has prompted Republican officials to condemn the Department of Justice and fuelled speculation that Trump will pursue a presidential run in 2024. Emily Tamkin speaks to Nick Bryant, the former BBC New York correspondent and author of When America Stopped Being Great: A History of the Present, which is released in paperback by Bloomsbury on 18 August. They talk about the reaction to the raid from the US right, as well as what paved the way for Trump's political rise, covering post-Cold War optimism and the scandal-wracked Nineties, and how the billionaire became a working-class hero. They also discuss whether Ronald Reagan was the “godfather of polarisation”, and if this division is here to stay after these recent dramatic events. Further reading: Emily Tamkin argues that the FBI raid on Trump's Mar-a-Lago resort was the rule of law in action.Emily Tamkin asks is everything coming up good for Joe Biden?Emily Tamkin writes Republicans, this is why you wait for more information. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In this edition of #GlobalPrint, ThePrint's Senior Consulting Editor Jyoti Malhotra talks about the economic and political crisis in Sri Lanka, the fleeing of President Gotabaya Rajpaksa to the Maldives, and the history of a polarized and majoritarian state --------------------------------------------------------------------------------------------- Read Jyoti Malhotra's column here : https://theprint.in/opinion/global-print/the-people-vs-the-rajapaksas-in-sri-lanka-and-why-it-turned-out-this-way/1035654/

In this episode I am joined by the wonderful Pegah Ghaemi.  Pegah is an award winning film director, producer, writer and entrepreneur. Her famous documentary 'I Am Yazidi' which she co-produced with the BBC is an incredible insight into the true power of documentary film and what it allows us to see beyond the realms of our own small worlds. In this episode we talked all about: Her own story of becoming a documentary film maker Her experience of going into Iraq and Kurdistan The making of ‘I am Yazidi' How she came to adjust to life back in normality  How we are all the same – we want the same things Speaking from human to human – heart to heart – not ‘language' as we know it Being close to a kidnapping Honour killings in Yazidi culture The moments that changed her own outlook on life Accepting reality as it is How empathy towards others is what inspired her to make films The killed, the predator, the bystander – we are all those people in different roles in our lives The power of empathy and becoming the patient Why people think it's ok to do something that's really not ok The standards we accept in our different realities – are we really that different? How we see things as a spiritual journey when we are open to receiving life that way How there are always things being reflected back to us in life that we need to relearn ourselves And so much more... Pegah is an award-winning writer, director, producer and an entrepreneur. Her body of work is a wide scope of films – Independent, commercial, fiction and non-fiction. Her films have been selected at many film festivals including the Cannes film festival, Clermont Ferrand, Rotterdam, and Slamdance. She is also a jury member at global film festivals. Her work has been broadcasted on BBC, CNN, Disney, and MBC. She's the co-founder of The Works Network. The Founding Director at My Film Works and the founder of the creative production company- PEGAH. https://www.pegahghaemi.com/ If you enjoyed listening to this episode then please share it on social media and tag us in your stories we would love to hear from you... Find Pegah IG @pegahghaemi https://www.pegahghaemi.com/ Find Alice IG @lawali_life www.lawali-life.com    

It may look like the French legislative election results paves the way for President Emmanuel Macron's centre-right party to govern for a second term despite losing its absolute majority. But while the Government will work to form a new alliance to achieve a majority, parties to the far-left and far-right have made the biggest gains.

Louis Passfield, PhD, is an adjunct professor at the University of Calgary and also holds a professorship at the University of Kent. In addition to his academic work, Louis has been involved with British Cycling for several Olympic cycles, and worked with athletes and practitioners in high-performance sports. Much of his recent academic work has been centred around the quantification of training load, which is the topic of today's interview.  IN THIS EPISODE YOU'LL LEARN ABOUT: -Training Load overview: what is it, why do we want to measure it, and a brief history of training load metrics -The limitations and validity concerns of currently available training load metrics -Redefining the gold standard for quantifying training load -Suggestions for future work on coming up with valid and useful training load metrics -Advice for athletes, coaches and practitioners on use of training load metrics today SHOWNOTES: https://scientifictriathlon.com/tts341/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration - Optimise and individualise your fueling and hydration strategy using the free online Sweat Test and Quick Carb Calculator on precisionfuelandhydration.com. Book a free one-on-one consultation to chat with the team and refine your fueling and hydration even further. Listeners of That Triathlon Show get 15% off their first order of fueling and hydration products. If you didn't catch the discount code in the episode, email Andy and the team at hello@precicionhydration.com and they will be happy to help.  ROKA - Exceptional quality triathlon wetsuits, trisuits, swimskins, goggles, performance sunglasses as well as prescription eyeglasses and sunglasses.  Online vision test for prescription updates and home try-on options available for eyeglasses. Ships from the US, UK and EU. Trusted by world-leading athletes such as  Lucy Charles-Barclay, Javier Gómez Noya, Flora Duffy, Morgan Pearson, Summer Rappaport and others in triathlon, cycling, speed skating, and many more. Visit roka.com/tts for 20% off your order. LINKS AND RESOURCES: Louis profile on Twitter and Research Gate and his email (right click and select "Copy email address") Validity of the Training-Load Concept - Passfield et al. 2022  Prior exercise impairs subsequent performance in an intensity- and duration-dependent manner - Fullerton et al. 2021 Cycling Performance and Training Load: Effects of Intensity and Duration - Kesisoglou et al. 2020 Continuous Versus Intermittent Running: Acute Performance Decrement and Training Load - Kesisoglou et al. 2021 Metabolic and performance‐related consequences of exercising at and slightly above MLSS - Iannetta et al. 2018 Lactate threshold with Mark Burnley, PhD | EP#330 VLaMax, Polarised training, Fatigue and Complexity with Mark Burnley, PhD | EP#331 Critical Power and VO2 kinetics with Mark Burnley, PhD | EP#257 Nitrate loading, marathons, and endurance sports science with prof. Andy Jones | EP#187 RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

In the weeks since Pakistan's former Prime Minister Imran Khan was removed from government, he has been conducting an aggressive campaign - on the ground and online - to get himself back into office. And it has put the country's media outlets in a difficult position, especially when reporters remain beholden to who really runs the country: the military.Contributors:Amber Shamsi - Director, Centre for Excellence in JournalismHamid Mir - Host, Geo NewsAsad Ali Toor - Founder and host, Asad Toor UncensoredRabia Mehmood - Co-founder and host, Naya Daur MediaOn our radar:The hatred and violence against Muslims in India are getting worse. Producer Tariq Nafi explains how Prime Minister Narendra Modi's silence says more than words ever could.Digital oppression in Bangladesh:Bangladesh - where the government uses lawfare against journalists and voices of dissent.Contributors:Zyma Islam - Reporter, The Daily StarJyotirmoy Barua - LawyerKanak Sarwar - Journalist and YouTuberAnisul Huq - Bangladesh's minister for law, justice and parliamentary affairs

Mark Burnley, PhD, is an exercise physiologist at the University of Wolverhampton. In this episode, we discuss the VLaMax, polarised training (and it not being optimal for endurance athletes), and using measures of complexity to assess fatigue. This is part two of a two-part interview with Mark. IN THIS EPISODE YOU'LL LEARN ABOUT: -VLaMax: the background, reason for recent surge to popularity, and the mechanistic and practical issues with measuring it -Polarised training is not optimal for endurance athletes: the arguments against polarised training being an "ideal" training intensity distribution, and why quantifying training intensity distributions may not be the smartest thing to do in the first place -How measures of complexity (e.g. Approximate entropy ApEn, alpha-exponent of Detrended Fluctuation analysis DFA) can be used to assess fatigue, and the potential applications thereof SHOWNOTES: https://scientifictriathlon.com/tts331/   SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration - Optimise and individualise your fueling and hydration strategy using the free online Sweat Test and Quick Carb Calculator on precisionfuelandhydration.com. Book a free one-on-one consultation to chat with the team and refine your fueling and hydration even further. Listeners of That Triathlon Show get 15% off their first order of fueling and hydration products. If you didn't catch the discount code in the episode, email Andy and the team at hello@precicionhydration.com and they will be happy to help.  ZEN8 - The ZEN8 Indoor Swim Trainer is a one of a kind swim bench for time-crunched triathletes looking to improve their swim technique, power and propulsion, and consistency of swim training. It is very affordable, about the price of a pair of running shoes, and Zen8 offer free shipping in the US and the UK. Best of all, you can try it risk-free. If you don't love it after two weeks, send it back and get a full refund. Get 20% off your order at zen8swimtrainer.com/tts. LINKS AND RESOURCES: Mark's Twitter, ResearchGate, and Youtube channel Critical Power and VO2 kinetics with Mark Burnley, PhD | EP#257 Lactate threshold with Mark Burnley, PhD | EP#330 DFA alpha-1: A non-invasive, cheap option for estimating the aerobic threshold with Bruce Rogers, MD | EP#329 Things you didn't know you didn't know: physiological complexity - video on All Out Physiology Polarized Training is Not Optimal for Endurance Athletes - Burnley et al. 2022 Polarized Training is Optimal for Endurance Athletes - Foster et al. 2022 RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

Mark Burnley, PhD, is an exercise physiologist at the University of Wolverhampton. In this episode, we discuss the lactate threshold (specifically, the first lactate threshold), how to measure it, what it means, and more. This is part one of a two-part interview with Mark. IN THIS EPISODE YOU'LL LEARN ABOUT: -Terminology and definitions of exercise intensity domains and thresholds -Methods for assessing the threshold separating the moderate and heavy intensity domains, including lactate testing and gas exchange tests -Pros and cons of different testing methods -How-to guide to lactate testing, including protocols, sampling tips, and how to interpret the data -How does knowing your (first lactate) threshold help inform your training? -What is the value in doing lactate spot checks in training?  SHOWNOTES: https://scientifictriathlon.com/tts330/ SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration - Optimise and individualise your fueling and hydration strategy using the free online Sweat Test and Quick Carb Calculator on precisionfuelandhydration.com. Book a free one-on-one consultation to chat with the team and refine your fueling and hydration even further. Listeners of That Triathlon Show get 15% off their first order of fueling and hydration products. If you didn't catch the discount code in the episode, email Andy and the team at hello@precicionhydration.com and they will be happy to help.  ZEN8 - The ZEN8 Indoor Swim Trainer is a one of a kind swim bench for time-crunched triathletes looking to improve their swim technique, power and propulsion, and consistency of swim training. It is very affordable, about the price of a pair of running shoes, and Zen8 offer free shipping in the US and the UK. Best of all, you can try it risk-free. If you don't love it after two weeks, send it back and get a full refund. Get 20% off your order at zen8swimtrainer.com/tts. LINKS AND RESOURCES: Mark's Twitter, ResearchGate, and Youtube channel Critical Power and VO2 kinetics with Mark Burnley, PhD | EP#257 VLaMax, Polarised training, Fatigue and Complexity with Mark Burnley, PhD | EP#331 Lactate Threshold Concepts How Valid are They? - Faude et al. 2009 Lactate in contemporary biology: a phoenix risen - Brooks et. al. 2021 RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

Location: Los Angeles Date: Saturday 5th February Company: Guns N' Bitcoin Role: Chief Range Officer Pro-freedom principles are deep rooted in the Amercian psyche. Liberty is a cornerstone of the US Constitution, which seeks to protect individuals from arbitrary and unreasonable restraint. The Constituion codifying what freedom means for the individual and the state, yet debate on the surface level extents of freedom in modern America mean deeper reasoning is lost. Polarised discourse misses that freedom expects from the individual as much as it provides. An individual must hold and display certain values within a working pro-freedom society. This ideal comes from the ancient Greeks philosophy of stoicism: citizens should apply the virtues of wisdom, courage, justice, and temperance. As Aurelius would put it “be a good person”. If the citizens and the state can both respect each other and act with values that are in concert with each other, then a pro-freedom civilisation is possible with all the benefits that this brings. But if the state is oppressive, the rationale actions of the affect individuals, and the long term consequences for their civilisation, are obviously going to be antithetical to progress. In our fast-paced ‘fiat' system where debate is dominated by short form communication, we are too quick to prejudge and pigeonhole people. Pro-freedom advocates are associated with far right politics. Yet, any long-form conversation with pro-freedom advocates indicates this ideology appeals to a wide political spectrum as it is predicated on sound and sustainable principles. In short, slowing down and spending time with people we find our commonality exceeds our differences. That is the Bitcoin way. In this interview, I talk to Ragnar Lifthrasir from Guns N' Bitcoin. We discuss what it means to be pro-freedom, the role of the state, the importance of values to build good civilisations, Bitcoin groupthink, printed guns and the safe gun culture.

“You have a right to free speech and a right to religion, but I think the first right is a right to survive; your first human right is the right to live, your first human right is a right to defend yourself, and so when you don't have a gun you simply can't effectively do that.”— Ragnar LifthrasirLocation: Los AngelesDate: Saturday 5th FebruaryCompany: Guns N' BitcoinRole: Chief Range OfficerPro-freedom principles are deep rooted in the Amercian psyche. Liberty is a cornerstone of the US Constitution, which seeks to protect individuals from arbitrary and unreasonable restraint. The Constituion codifying what freedom means for the individual and the state, yet debate on the surface level extents of freedom in modern America mean deeper reasoning is lost.Polarised discourse misses that freedom expects from the individual as much as it provides. An individual must hold and display certain values within a working pro-freedom society. This ideal comes from the ancient Greeks philosophy of stoicism: citizens should apply the virtues of wisdom, courage, justice, and temperance. As Aurelius would put it “be a good person”. If the citizens and the state can both respect each other and act with values that are in concert with each other, then a pro-freedom civilisation is possible with all the benefits that this brings. But if the state is oppressive, the rationale actions of the affect individuals, and the long term consequences for their civilisation, are obviously going to be antithetical to progress. In our fast-paced ‘fiat' system where debate is dominated by short form communication, we are too quick to prejudge and pigeonhole people. Pro-freedom advocates are associated with far right politics. Yet, any long-form conversation with pro-freedom advocates indicates this ideology appeals to a wide political spectrum as it is predicated on sound and sustainable principles. In short, slowing down and spending time with people we find our commonality exceeds our differences. That is the Bitcoin way.In this interview, I talk to Ragnar Lifthrasir from Guns N' Bitcoin. We discuss what it means to be pro-freedom, the role of the state, the importance of values to build good civilisations, Bitcoin groupthink, printed guns and the safe gun culture. This episode's sponsors:Gemini - Buy Bitcoin instantlyBlockFi - The future of Bitcoin financial servicesSportsbet.io - Online sportsbook & casino that accepts BitcoinCasa - The leading provider of Bitcoin multisig key security.Ledger - State of the art Bitcoin hardware walletCompass Mining - Bitcoin mining & hostingLVL - Bank on BitcoinBCB Group - Global digital financial Services-----WBD471 - Show Notes-----If you enjoy The What Bitcoin Did Podcast you can help support the show by doing the following:Become a Patron and get access to shows early or help contributeMake a tip:Bitcoin: 3FiC6w7eb3dkcaNHMAnj39ANTAkv8Ufi2SQR Codes: BitcoinIf you do send a tip then please email me so that I can say thank youSubscribe on iTunes | Spotify | Stitcher | SoundCloud | YouTube | Deezer | TuneIn | RSS FeedLeave a review on iTunesShare the show and episodes with your friends and familySubscribe to the newsletter on my websiteFollow me on Twitter Personal | Twitter Podcast | Instagram | Medium | YouTubeIf you are interested in sponsoring the show, you can read more about that here or please feel free to drop me an email to discuss options.

This episode was inspired by a post I saw recently, in which a well-known author discussed the problem with people who claimed to be victims. Often when I see a potentially controversial post, I'll head to the comment section and be blown away by the heated exchanges between people on opposite sides of the issue.The polarising nature of complicated and deeply nuanced issues blows me away and frustrates me to no end. We seek to judge before we understand and I discuss some adaptive reasons for this.I also discuss the key differences between authentic vulnerability and this 'victim mentality' we see popping up and try to help those who don't understand the complexities of mental illness find empathy for those who struggle, whilst simultaneously emploring anyone who faces the challenges of mental illness take responsibility for working on their issues. I also dare to offer some of my own theories around why society is becoming so fractured and polarised and hope in doing that we can become more aware of how this division affects our own thoughts and feelings, especially when we feel unnecessarily threatened.

Greetings to all listeners and readers!! This episode will take you to how Indian Politics reached this particular situation and decode the reasons and various contemporary issues and the way forward. About the Guests We have two esteemed guests for the podcast- Rittu J Jacob, Online Entreprenuer, ex-Journalist from Asiaville, The Quint, Onmanorama Nafih Shemeer KM, Student, MUNner DM on our FB, Insta page or comment down for collaborations. Read the full podcast summary here. Our Website- https://infodailybyjrp.blogspot.com/p/podcasts.html Follow us on Facebook|Quora|Anchor |Telegram|Clubhouse|Instagram Support Us at BuyMeACoffee. Disclaimer The opinions made by the panellists are solely of the panellists and not of the Journal of Knowledge. Fact check all information given here and not accept anything directly. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jairam-r-prabhu/support