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Send us a textTitle: Psalm 30: Discovering Breakthrough Joy After Seasons of SufferingPsalm 30 reminds us that God humbles His people, not to destroy them, but to restore them. In this episode of Counseling through the Psalms, James Long Jr. unpacks how pride can collapse into despair, yet God's favor turns weeping into joy and mourning into dancing. We'll see how David's experience points us to Christ, who bore God's anger so that His people might know His eternal favor.If you have ever walked through loss, illness, or a season of deep struggle, Psalm 30 offers hope. God's discipline is temporary, but His restoration is lasting. The night of weeping may feel long, but morning joy is certain.Key TakeawaysGod delivers His people from death and despair (Psalm 30:1–3).His anger is momentary, but His favor lasts a lifetime (Psalm 30:5).Pride leads to discipline, but humility brings restoration (Psalm 30:6–10).Christ fulfills Psalm 30 by bearing God's wrath and bringing eternal joy (Romans 5:8–10).Our mourning is turned into dancing, and our silence into songs of praise (Psalm 30:11–12).Connect & ShareJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore membership and coaching options: https://jameslongjr.org/signupnowClosing Encouragement: When the night feels long and your heart is heavy, remember that God's favor outlasts your weeping, and His joy will greet you in the morning. ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube
Send us a textPsalm 29: God's Powerful Voice Brings Peace in the StormsFew experiences shake us like a thunderstorm. The lightning, thunder, and wind remind us how small and fragile we are. In Psalm 29, David takes this awe-inspiring force of nature and declares that it is not Baal, blind chance, or impersonal forces that command the storm, but Yahweh, the Lord of heaven and earth. His voice thunders over the waters, shakes the wilderness, and yet, for His people, His final word is peace.In this episode of Counseling Through the Psalms, we'll explore how God's voice reveals His majesty, His sovereignty over creation, and His gift of strength and peace to His people.Key Points from Psalm 29Heavenly Worship (vv. 1–2): All creation, even the angelic hosts, are called to ascribe glory to the Lord in the splendor of His holiness.The Voice of the Lord (vv. 3–9): Seven times the psalm repeats, “The voice of the Lord,” emphasizing God's command over the storm, from the seas to the mountains to the wilderness.The King on the Throne (vv. 10–11): The psalm concludes with the Lord enthroned forever, giving strength and peace to His people.Christ-Centered Hope: Jesus Christ, the eternal Word, calmed storms with His voice, bore cosmic judgment at the cross, and now gives His peace to His people.Resources & Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore membership and coaching options: https://jameslongjr.org/signupnow ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube
Send us a textTitle: Psalm 28: Learning to Trust God's Love in the SilencePsalm 28 gives voice to one of the hardest experiences of faith—when God seems silent. In this episode, discover how David perseveres in prayer, moves from desperation to praise, and rests in the love of the Shepherd who carries His people forever. Learn how God's apparent silence is never His absence, and how His steadfast love strengthens us in seasons of waiting.Episode HighlightsSilence in prayer does not mean God has abandoned us (vv. 1–2).David pleads for mercy, lifting his hands toward God's presence in faith.A prayer for justice reveals God's holiness and the seriousness of sin (vv. 3–5).Fear turns into thanksgiving as David rejoices in God's strength and deliverance (vv. 6–8).God's help for one believer strengthens the whole people of God.The psalm ends with a prayer to the Shepherd who carries His people forever (v. 9).Christ fulfills Psalm 28 as our Rock, Redeemer, and Good Shepherd.Resources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually. ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube
Send us a textTitle: Psalm 27: How to Overcome Fear with Courage and HopePsalm 27 speaks directly into one of life's greatest struggles—fear. In this episode, discover how David overcomes fear by seeking the Lord as his light, salvation, and stronghold. Learn how to turn your anxieties into prayers, your longings into worship, and your waiting into hope-filled courage.Episode HighlightsFear is universal, but Psalm 27 teaches us to confront it by seeking God's presence.David declares his confidence in the Lord as his light, salvation, and stronghold (vv. 1–3).His “one thing” is not escape but dwelling in God's presence (vv. 4–6).Prayer is the believer's lifeline in seasons of fear and uncertainty (vv. 7–12).Waiting on the Lord strengthens courage and deepens trust (vv. 13–14).Christ is the Light of the world and our eternal stronghold (John 8:12; Colossians 3:3).Fear is overcome not by denial but by faith in God's steadfast love.Resources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually. ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube
Send us a textTitle: Psalm 26: Finding Confidence in God's Vindication and LovePsalm 26 is David's plea for vindication and protection from the wicked. In this episode, we discover how confidence before God flows from integrity, separation from sin, and delight in worship. Learn how this psalm brings hope to those navigating emotional, relational, mental, and spiritual struggles, pointing us to Christ and the level ground of God's steadfast love.Episode HighlightsLife often feels unstable—Psalm 26 reminds us that God provides level ground.David's plea for vindication rests not in pride but in God's justice and mercy (vv. 1–2).True loyalty to God requires separation from deceit and harmful influences (vv. 3–5).Worship is both cleansing and celebratory, reorienting the heart toward God's presence (vv. 6–8).Vindication and redemption rest not on our works, but on God's mercy (vv. 9–12).Christ is the Righteous One who stands with us and for us, securing our stability.Living with integrity becomes a testimony of God's steadfast love to a watching world.Resources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually. ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube
Send us a textTitle: Psalm 25: Discover Hope and Breakthrough in Life's StrugglesShort DescriptionPsalm 25 is a heartfelt prayer for deliverance, forgiveness, and direction in life's most difficult seasons. In this episode, discover how God's steadfast love and faithfulness meet us in our struggles, whether caused by enemies, circumstances, or our own sins and how His guidance leads to peace, stability, and renewed hope.Episode HighlightsPsalm 25 blends lament, trust, and instruction in an acrostic prayer of dependence.David lifts his soul to the Lord, choosing trust over fear and shame (vv. 1–3).Seeking God's ways is better than chasing quick fixes or impulsive relief (vv. 4–5).God's mercy covers both past failures and present struggles (vv. 6–7).The Lord teaches and guides sinners who humbly seek Him (vv. 8–11).Those who fear the Lord enjoy intimacy, guidance, and blessing (vv. 12–14).Even when troubles intensify, faith looks upward, trusting God's protection (vv. 15–21).Prayer expands beyond self, interceding for God's people as a whole (v. 22).Resources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually. ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube
Send us a textTitle: Psalm 24: The Powerful King of Glory Who Brings RenewalShort DescriptionPsalm 24 reminds us that the earth belongs to the Lord, that He desires clean hands and pure hearts, and that He reigns as the victorious King of Glory. In this episode, discover how this psalm speaks to your emotional, relational, and spiritual struggles, offering hope, guidance, and renewal as you open your life to God's presence.Episode HighlightsGod owns all creation and sustains every life (Psalm 24:1–2).We are called to live with clean hands and pure hearts, both outwardly and inwardly (Psalm 24:3–6).True holiness flows from God's grace through Christ, not from religious performance.Healing involves both inward transformation and outward integrity.The psalm culminates with the victorious entrance of the King of Glory (Psalm 24:7–10).Jesus fulfills this psalm as the true King who triumphed over sin and death.We are invited to welcome Christ's reign daily into our relationships, struggles, and decisions.Resources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually. ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube
Send us a textTitle: Psalm 23: Finding Lasting Contentment in the Good Shepherd's CarePsalm 23 shows how the Good Shepherd provides, restores, and protects. Discover true contentment and peace through His unchanging care.Short DescriptionPsalm 23 paints a picture of God's faithful care through every season of life. In this episode, we explore how the Good Shepherd restores weary souls, guides us in righteousness, and offers lasting contentment in His presence.Episode HighlightsWhy Psalm 23 remains one of the most comforting passages in ScriptureHow God's provision brings stability in anxious and uncertain timesWhat it means for the Shepherd to restore our souls when we are wearyThe importance of God's guidance in breaking cycles of poor choicesHow His presence dispels fear in the valleys of lifeThe overflowing abundance of God's care, even in the presence of enemiesHow goodness and mercy secure our eternal future with HimResources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually. ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube
Send us a textTitle: Psalm 21: Lasting Joy and Strength from God's VictoryPsalm 21 shows answered prayer, joy, and trust in God's steadfast love. Discover lasting security in His presence through this psalm of victory.Short DescriptionPsalm 21 invites us to rejoice in God's answered prayers and trust in His steadfast love. In this episode, we explore how the psalm teaches us to pause, praise, and find lasting security in the loyal love of God.Episode HighlightsHow Psalm 21 contrasts with Psalm 20's desperate prayer before the battleWhy answered prayer should move us to deep, lasting praiseThe hinge verse of Psalm 21 and its focus on God's steadfast loveHow trusting God's covenant loyalty provides security amid uncertaintyThe forward-looking assurance of God's justice and Christ's ultimate reignPractical ways to rejoice after deliverance and anchor confidence in GodResources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually. ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube
Send us a textTitle: Psalm 22: From Forsakenness to Praise in ChristPsalm 22 moves from raw cries of abandonment to triumphant praise, offering hope to those who feel overwhelmed, rejected, or forgotten. In this episode, discover how Christ's suffering fulfills this psalm and learn how God transforms lament into lasting worship for His people today.Episode HighlightsThe psalm opens with the cry of forsakenness—“My God, my God, why have you forsaken me?”—echoed by Jesus on the cross.Honest lament is not faithlessness but clinging to God in the midst of pain.Remembering God's past faithfulness strengthens present trust in seasons of silence.David's suffering foreshadows Christ's crucifixion, showing us a Savior who fully enters into our pain.The turning point comes with deliverance: lament gives way to praise and testimony.Personal rescue becomes a public witness, pointing to God's global mission of salvation.Suffering and worship can coexist—lament is transformed into praise through God's redeeming work.Resources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually. ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube
Send us a textTitle: Psalm 19 Transformation: Finding Hope Through God's RevelationDiscover Psalm 19 transformation as God reveals Himself through creation and Scripture, leading to hope, repentance, and lasting change.Short DescriptionIn this episode of Counseling Through the Psalms, we explore Psalm 19 transformation. David shows us how God reveals Himself through the beauty of creation and the power of His Word. This psalm invites us to move from awe to repentance and ultimately to lasting transformation through Christ.Episode HighlightsCreation proclaims God's glory in a universal language.The heavens testify to God's power, faithfulness, and consistency.Scripture reveals God's character, revives the soul, and makes the simple wise.God's Word is trustworthy, sufficient, and brings joy to the heart.David confesses hidden and presumptuous sins, seeking cleansing.Transformation comes when God's revelation leads us to repentance and trust in Christ.Christ, the Word made flesh, fulfills God's revelation as Redeemer.Resources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually. ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube
Send us a textTitle: Psalm 20: How to Find Victory and Confidence in GodMeta DescriptionPsalm 20 shows us how prayer and trust in God's name bring confidence in times of trouble and strength before the battle.Short DescriptionIn this episode of Counseling Through the Psalms, we reflect on Psalm 20, a psalm of intercession and trust before battle. Discover how prayer, faith, and confidence in God's name prepare us for life's struggles and give us strength when facing overwhelming odds.Episode HighlightsPsalm 20 begins as a community prayer for King David before battle.The people ask God for protection, remembrance, and victory.Prayer is presented as the believer's first defense, not a last resort.David declares confidence in God's deliverance before the battle begins.Verse 7 contrasts self-reliance with trust in the Lord's name.Faith enables us to rise and stand firm while others fall.The psalm ends with dependence: prayer continues even after confident declarations.Resources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually. ABOUT JAMES and LESSONS FOR LIFE Are you seeking hope, wisdom, and practical solutions to life's challenges? Dr. James Long, Jr., pastor, counselor, and professor with over 30 years of experience, helps people discover God's solutions to emotional, relational, and spiritual challenges. Each episode of Lessons for Life points you to the peace and freedom found in Jesus Christ. Resources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Listen and Subscribe: Find Lessons for Life with James Long, Jr., wherever you listen to podcasts Connect Instagram: https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube
Send us a textTitle: Secure in the Storm: God Our Unshakable Rock (Psalm 18)Short Description Psalm 18 is David's testimony of God's faithful rescue in times of fear, injustice, and spiritual attack. In this episode, we explore how God hears our cries, moves powerfully to save, and trains us for greater faithfulness—reminding us that the Rock of our salvation is unshakable even when life feels unstable.Episode HighlightsDavid's seasons of danger, betrayal, and near-death experiences lead to a song of praiseGod responds to the cries of His people with mighty, personal deliveranceThe same power that rescued Israel works in the believer's life todayGod honors integrity and shapes His people through hardshipDavid's personal praise points forward to Christ's ultimate victoryOur Rock is not just a place of protection, but a Person—Jesus HimselfResources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/community Explore full membership and coaching options: https://jameslongjr.org/signupnow Download devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually.Listen and Subscribe Apple Podcasts: https://jameslongjr.org/applepodcast Spotify: https://jameslongjr.org/spotify Amazon Music: https://jameslongjr.org/amazonmusic Or search Lessons for Life with James Long, Jr. on your favorite podcast app.Connect and Share Instagram: @drjameslongjr Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube Hashtag: #LessonsForLifePodcast ABOUT JAMES AND LESSONS FOR LIFEAre you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are in search of freedom, you will love being part of this conversation. Subscribe, and enjoy the show! LinksWebsite – https://jameslongjr.org/Facebook – https://www.facebook.com/drjameslongjrInstagram – https://www.instagram.com/drjameslongjr/Apple Podcast – https://jameslongjr.org/applepodcastGoogle Podcast – https://jameslongjr.org/googlepodcast
Send us a textTitle: Kept by God's Hand: Trusting His Justice in Psalm 17 Psalm 17 is a prayer of David that models how to approach God when facing injustice, false accusations, or danger. In this episode, we explore how David appeals to God's righteousness, seeks His protection, and rests in His faithful love. This psalm not only offers comfort in times of trial but points us to Jesus Christ, our ultimate Advocate and Defender.Episode HighlightsDavid begins by appealing to God as the righteous Judge who hears and answers prayerIntegrity in private life is essential when making our case before the LordGod's people are “the apple of His eye” and safe under His protective wingsDavid contrasts the arrogance of the wicked with the humble trust of the righteousThe psalm ends with confident hope in God's ultimate deliverance and satisfactionJesus perfectly embodied trust in the Father while suffering injusticeOur hope rests not in self-defense but in God's vindicationResources and Next Steps Join the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually.Listen and Subscribe Listen now on the Lessons for Life Podcast:Apple Podcasts: https://jameslongjr.org/applepodcast Spotify: https://jameslongjr.org/spotify Amazon Music: https://jameslongjr.org/amazonmusic Or search Lessons for Life with James Long, Jr. on your favorite podcast app.Connect and Share Instagram: @drjameslongjr – https://jameslongjr.org/instagram Facebook: https://jameslongjr.org/facebook YouTube: https://jameslongjr.org/youtube ABOUT JAMES AND LESSONS FOR LIFEAre you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are in search of freedom, you will love being part of this conversation. Subscribe, and enjoy the show! LinksWebsite – https://jameslongjr.org/Facebook – https://www.facebook.com/drjameslongjrInstagram – https://www.instagram.com/drjameslongjr/Apple Podcast – https://jameslongjr.org/applepodcastGoogle Podcast – https://jameslongjr.org/googlepodcast
Send us a textTitle: The Anchor of Joy When Life Feels Uncertain (Psalm 16) When life feels unstable and the future is unclear, where do you find your security? Psalm 16 leads us into unshakable joy rooted in the presence of God. Discover how David's words point us toward true refuge, lasting delight, and a resurrection hope that cannot be shaken.Episode HighlightsChoosing Refuge in God – Why David's prayer in verse 1 is more than a plea for safety.Rejecting Empty Sources of Security – The danger of pursuing idols in our day.Receiving God as Our Portion – What it means to have the Lord as our inheritance and daily provision.Guidance in the Night Seasons – How God's counsel sustains us through uncertainty and fear.Joy That Death Cannot Destroy – How Psalm 16 points us to Christ's resurrection and our eternal security.Living with the Lord Always Before Us – Practical steps to cultivate a God-centered life.Resources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowAccess weekly devotionals, biblical life training, and live meetups to strengthen your faith and relationships.Listen and SubscribeApple Podcasts: https://jameslongjr.org/applepodcast Spotify: https://jameslongjr.org/spotify Amazon Music: https://jameslongjr.org/amazonmusic ABOUT JAMES AND LESSONS FOR LIFEAre you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are in search of freedom, you will love being part of this conversation. Subscribe, and enjoy the show! LinksWebsite – https://jameslongjr.org/Facebook – https://www.facebook.com/drjameslongjrInstagram – https://www.instagram.com/drjameslongjr/Apple Podcast – https://jameslongjr.org/applepodcastGoogle Podcast – https://jameslongjr.org/googlepodcast
Send us a textA Life God Honors: Psalm 15's Blueprint for Authentic WorshipWhat kind of life does God honor? Psalm 15 provides a clear, convicting, and grace-filled answer. In a culture obsessed with emotional experiences, this psalm reminds us that true worship flows from a life of integrity, righteousness, and faithful obedience. Learn how to walk with God—not just in moments of praise, but in everyday choices.Episode HighlightsThe question that reorients worship: Who may dwell with God?Six poetic couplets that reveal ten marks of a life God honorsIntegrity, speech, relationships, and money all matter to GodWhy spiritual stability is tied to obedience and characterThe difference between performance-based religion and grace-fueled livingHow Jesus perfectly fulfills Psalm 15 and opens the way for us to dwell with GodAn invitation to worship with your life, not just with your lipsResources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually.Listen and SubscribeListen now on the Lessons for Life Podcast:Apple Podcasts: https://jameslongjr.org/applepodcastSpotify: https://jameslongjr.org/spotifyAmazon Music: https://jameslongjr.org/amazonmusic Or search Lessons for Life with James Long, Jr. on your favorite podcast app.Connect and ShareInstagram: @drjameslongjr – https://jameslongjr.org/instagramFacebook: https://jameslongjr.org/facebookYouTube: https://jameslongjr.org/youtubeHashtag: #LessonsForLifePodcast ABOUT JAMES AND LESSONS FOR LIFEAre you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are in search of freedom, you will love being part of this conversation. Subscribe, and enjoy the show! LinksWebsite – https://jameslongjr.org/Facebook – https://www.facebook.com/drjameslongjrInstagram – https://www.instagram.com/drjameslongjr/Apple Podcast – https://jameslongjr.org/applepodcastGoogle Podcast – https://jameslongjr.org/googlepodcast
Send us a textMocked but Not Forgotten: God's Refuge in Psalm 14When the world mocks your faith and godlessness seems to dominate, Psalm 14 reminds us that God sees, God knows, and God will act. In this episode, we explore how the righteous can find hope and refuge even in a culture that denies God's presence.Episode HighlightsThe meaning of “The fool says in his heart, ‘There is no God'”How functional atheism is more common than we realizeGod's penetrating gaze on both the wicked and the faithfulWhy moral corruption and spiritual blindness go hand in handThe ultimate security of those who take refuge in the LordThe coming terror for the wicked and the promised restoration for the righteousHow Psalm 14 ultimately points to Christ as the salvation from ZionResources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually.Listen and SubscribeListen now on the Lessons for Life Podcast:Apple Podcasts: https://jameslongjr.org/applepodcastSpotify: https://jameslongjr.org/spotifyAmazon Music: https://jameslongjr.org/amazonmusic Or search Lessons for Life with James Long, Jr. on your favorite podcast app.Connect and ShareInstagram: @drjameslongjr – https://jameslongjr.org/instagramFacebook: https://jameslongjr.org/facebookYouTube: https://jameslongjr.org/youtubeHashtag: #LessonsForLifePodcast ABOUT JAMES AND LESSONS FOR LIFEAre you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are in search of freedom, you will love being part of this conversation. Subscribe, and enjoy the show! LinksWebsite – https://jameslongjr.org/Facebook – https://www.facebook.com/drjameslongjrInstagram – https://www.instagram.com/drjameslongjr/Apple Podcast – https://jameslongjr.org/applepodcastGoogle Podcast – https://jameslongjr.org/googlepodcast
Send us a textTrusting God in Silence: How to Overcome Spiritual Despair (Psalm 13)When God feels distant and silence seems unending, how do you hold on? In Psalm 13, David gives voice to anguish and models a pathway from sorrow to trust. This episode explores how lament, prayer, and praise can lead weary hearts out of despair and into renewed faith.Episode HighlightsDavid's repeated cry, “How long, O Lord?” captures the agony of spiritual silenceLament is not a lack of faith but a faithful protest grounded in God's covenant lovePrayer becomes an act of communion, not just a cry for changeDavid moves from disorientation to praise, before circumstances improveTrusting God in silence is a deliberate act rooted in His steadfast lovePsalm 13 teaches that spiritual despair is not sin, but a place where God meets usJoy is often a decision before it becomes a feelingResources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually.Listen and SubscribeListen now on the Lessons for Life Podcast:Apple Podcasts: https://jameslongjr.org/applepodcastSpotify: https://jameslongjr.org/spotifyAmazon Music: https://jameslongjr.org/amazonmusic Or search Lessons for Life with James Long, Jr. on your favorite podcast app.Connect and ShareInstagram: @drjameslongjr – https://jameslongjr.org/instagramFacebook: https://jameslongjr.org/facebookYouTube: https://jameslongjr.org/youtubeHashtag: #LessonsForLifePodcast ABOUT JAMES AND LESSONS FOR LIFEAre you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are in search of freedom, you will love being part of this conversation. Subscribe, and enjoy the show! LinksWebsite – https://jameslongjr.org/Facebook – https://www.facebook.com/drjameslongjrInstagram – https://www.instagram.com/drjameslongjr/Apple Podcast – https://jameslongjr.org/applepodcastGoogle Podcast – https://jameslongjr.org/googlepodcast
Send us a textWhen Words Wound: Psalm 12's Hope for the WearyWhen lies abound and trust feels lost, where do we turn? Psalm 12 offers hope for the disillusioned and weary by reminding us that God's words are pure, His justice is sure, and His people are never forgotten. In a world flooded with deception, God still speaks, and His word is our refuge.Episode HighlightsDavid's lament over the disappearance of godly and faithful peopleThe power and pain of deceptive, manipulative speechGod's response to the groaning of the oppressedThe contrast between impure human speech and God's refined, reliable wordAssurance that God guards His people even while evil is still activeA call to model faithful, truthful, healing speech in a dishonest worldEncouragement for those who feel spiritually alone or betrayedResources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually.Listen and SubscribeListen now on the Lessons for Life Podcast:Apple Podcasts: https://jameslongjr.org/applepodcastSpotify: https://jameslongjr.org/spotifyAmazon Music: https://jameslongjr.org/amazonmusic Or search Lessons for Life with James Long, Jr. on your favorite podcast app.Connect and ShareInstagram: @drjameslongjr – https://jameslongjr.org/instagramFacebook: https://jameslongjr.org/facebookYouTube: https://jameslongjr.org/youtubeHashtag: #LessonsForLifePodcast ABOUT JAMES AND LESSONS FOR LIFEAre you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are in search of freedom, you will love being part of this conversation. Subscribe, and enjoy the show! LinksWebsite – https://jameslongjr.org/Facebook – https://www.facebook.com/drjameslongjrInstagram – https://www.instagram.com/drjameslongjr/Apple Podcast – https://jameslongjr.org/applepodcastGoogle Podcast – https://jameslongjr.org/googlepodcast
Send us a textFlee or Stand Firm? How to Trust God When Life Collapses (Psalm 11)When fear rises and everything around you seems to fall apart, what should you do? In this episode on Psalm 11, we explore how to take refuge not in escape but in the unshakable reign of God, discovering how to stand firm when life's foundations give way.Episode HighlightsWhy David refuses fear-based escape and instead clings to God's sovereigntyHow Psalm 11 addresses personal anxiety and cultural collapseWhat it means to take refuge in God when the world feels unsafeThe promise that God sees, tests, and vindicates His peopleWhy delay in justice is not denial of justiceWhat it means that the upright will one day “behold His face”How to cultivate moral courage and endurance in times of pressureResources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually.Listen and SubscribeListen now on the Lessons for Life Podcast:Apple Podcasts: https://jameslongjr.org/applepodcastSpotify: https://jameslongjr.org/spotifyAmazon Music: https://jameslongjr.org/amazonmusic Or search Lessons for Life with James Long, Jr. on your favorite podcast app.Connect and ShareInstagram: @drjameslongjr – https://jameslongjr.org/instagramFacebook: https://jameslongjr.org/facebookYouTube: https://jameslongjr.org/youtubeHashtag: #LessonsForLifePodcast ABOUT JAMES AND LESSONS FOR LIFEAre you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are in search of freedom, you will love being part of this conversation. Subscribe, and enjoy the show! LinksWebsite – https://jameslongjr.org/Facebook – https://www.facebook.com/drjameslongjrInstagram – https://www.instagram.com/drjameslongjr/Apple Podcast – https://jameslongjr.org/applepodcastGoogle Podcast – https://jameslongjr.org/googlepodcast
Send us a textTitle: God Sees You: Hope for the Forgotten and Afflicted (Psalm 10)Short DescriptionWhat do you do when evil seems to thrive and God feels far away? Psalm 10 gives language to our pain and teaches us how to pray through injustice, hold on to God's justice, and find hope when life feels unfair and overwhelming.Episode HighlightsPsalm 10 begins with an honest question: “Why, O Lord, do you stand far away?”The psalmist names the pain of injustice and the silence of God without offering simplistic answers.We are reminded that God is not blind to evil or deaf to the cries of the afflicted.Lament is a gift that gives us space to wrestle with pain and still cling to God's character.The psalm shifts from grief to intercession—moving from confusion to confidence in God's justice.God's throne is secure, His justice will prevail, and He draws near to the brokenhearted.This Psalm teaches us how to wait well, trust deeply, and pray boldly even when justice is delayed.Resources and Next StepsJoin the free Navigator Level of the Lessons for Life Community: https://jameslongjr.org/communityExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually.Listen and SubscribeListen now on the Lessons for Life Podcast:Apple Podcasts: https://jameslongjr.org/applepodcastSpotify: https://jameslongjr.org/spotifyAmazon Music: https://jameslongjr.org/amazonmusic Or search Lessons for Life with James Long, Jr. on your favorite podcast app.Connect and ShareInstagram: @drjameslongjr – https://jameslongjr.org/instagramFacebook: https://jameslongjr.org/facebookYouTube: https://jameslongjr.org/youtubeHashtag: #LessonsForLifePodcast ABOUT JAMES AND LESSONS FOR LIFEAre you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are in search of freedom, you will love being part of this conversation. Subscribe, and enjoy the show! LinksWebsite – https://jameslongjr.org/Facebook – https://www.facebook.com/drjameslongjrInstagram – https://www.instagram.com/drjameslongjr/Apple Podcast – https://jameslongjr.org/applepodcastGoogle Podcast – https://jameslongjr.org/googlepodcast
Send us a textPsalm 4 offers powerful wisdom for those who feel overwhelmed, betrayed, or restless in the dark of night. In this episode, James Long, Jr. explores how David moved from pressure and panic to peace and prayerful confidence—even when life was falling apart. This psalm teaches us how to process emotional pain, respond to slander, and rest in the presence of God.Episode Highlights:Psalm 4 as an evening prayer companion to Psalm 3's morning cryDavid's honest plea for help during betrayal and emotional distressThe rhythm of resilience: remember, rehearse, and re-askThe power of anger rightly processed: reflection over reactivityGod's presence as better than abundance or approvalJoy that is rooted in God's covenant love, not changing circumstancesPeace that defies panic, anchored in the character of GodReflection Questions:What situation in your life right now feels confining or emotionally suffocating?How do you tend to respond when you feel slandered or betrayed?What does it practically look like for you to "be angry and not sin"?Do you truly believe that God's presence is better than comfort or abundance? Why or why not?What helps you calm your heart at night—and how could Psalm 4 become part of your evening routine?Who in your life needs to be reminded that they are set apart and heard by God?Closing Prayer: Father, when the noise of life grows loud and my emotions rise, teach me to pause, reflect, and rest in Your presence. May Your face shine upon me and give me joy that calms my heart and peace that settles my soul.Resources and Next Steps:Join the free Navigator Level of the Lessons for Life Community: https://community.jameslongjr.orgExplore full membership and coaching options: https://jameslongjr.org/signupnowDownload devotionals, attend live meetups, and access biblical life training to grow emotionally, relationally, and spiritually.Listen and Subscribe: Listen now on the Lessons for Life Podcast:Apple Podcasts: https://jameslongjr.org/applepodcastSpotify: https://jameslongjr.org/spotifyAmazon Music: https://jameslongjr.org/amazonmusic Or search Lessons for Life with James Long, Jr. on your favorite podcast app.Connect and Share:Instagram: @drjameslongjr – https://jameslongjr.org/instagramFacebook: https://jameslongjr.org/facebookYouTube: https://jameslongjr.org/youtubeHashtag: #LessonsForLifePodcastHashtags: #Psalm4Study, #ChristianCounseling, #EmotionalHealth, #RestInGod, #SpiritualResilience, #BiblicalPeace, #LessonsForLifePodcast, #Sl ABOUT JAMES AND LESSONS FOR LIFEAre you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 30 years of experience. Hear James as he tackles some of life's biggest questions and helps us find God's solutions to life's struggles. Learn the power of living by God's grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are in search of freedom, you will love being part of this conversation. Subscribe, and enjoy the show! LinksWebsite – https://jameslongjr.org/Facebook – https://www.facebook.com/drjameslongjrInstagram – https://www.instagram.com/drjameslongjr/Apple Podcast – https://jameslongjr.org/applepodcastGoogle Podcast – https://jameslongjr.org/googlepodcast
Pastor Willie Mayfield joins Pastor Sean for a conversation on Real Life Community Outreach, which serves over 400 families through their food ministry, vocational training, and kids camps in low-income neighborhoods. You can support it by joining a Sporting/Shooting Clays Event, volunteering, or donating. https://outreach.reallife.org 00:00 Introduction: 03:30 Upcoming Easter Events04:28 Special Guest: Willie Mayfield04:54 Community Outreach Overview05:00 Food Ministry and Its Impact07:47 Vocational Training Programs09:49 Building a Food Warehouse12:00 Collaborations and Community Support13:53 Discussing the Fundraiser Event14:10 Details of the Sporting Clays Event14:53 Community and Corporate Involvement16:12 Faith and Vocational Training19:10 Volunteer Opportunities and Event Goals22:23 Concluding Remarks and Future Plans23:32 Easter Celebration Announcement
Pastor Willie Mayfield joins Pastor Sean for a conversation on Real Life Community Outreach, which serves over 400 families through their food ministry, vocational training, and kids camps in low-income neighborhoods. You can support it by joining a Sporting/Shooting Clays Event, volunteering, or donating. https://outreach.reallife.org 00:00 Introduction: 03:30 Upcoming Easter Events04:28 Special Guest: Willie Mayfield04:54 Community Outreach Overview05:00 Food Ministry and Its Impact07:47 Vocational Training Programs09:49 Building a Food Warehouse12:00 Collaborations and Community Support13:53 Discussing the Fundraiser Event14:10 Details of the Sporting Clays Event14:53 Community and Corporate Involvement16:12 Faith and Vocational Training19:10 Volunteer Opportunities and Event Goals22:23 Concluding Remarks and Future Plans23:32 Easter Celebration Announcement
Follow the podcast for FREE on all podcast platforms! Spotify: https://open.spotify.com/show/6HdheEH8WeMTHoe5da34qU Apple: https://podcasts.apple.com/us/podcast/serialously-with-annie-elise/id1519456164 . Shop the Merch!: https://www.annieelise.com Join the 10 to LIFE Community for Exclusive Content & Perks: https://www.patreon.com/annieelise . Today's Sponsors: Factor: Get started at http://FACTORMEALS.COM/FACTORPODCAST and use the code FACTORPODAST to get 50% off your first box plus free shipping! June's Journey: Click https://wooga-junes-journey.onelink.me/M4rK/de6f3d47?c=jj_us_mobile_proseeders_uspodcast_serialously_march25 to check it out for yourself RoBody: Head to http://Ro.co/AE to see if you qualify Become a Channel Member: https://www.youtube.com/channel/UCOK0fZAUx82plnLhTKZW6qg/join . For Business Inquiries: 10toLife@WMEAgency.com . Follow me on Social: Instagram: https://www.instagram.com/_annieelise Facebook: https://www.facebook.com/10toLIFE Tik Tok: https://www.tiktok.com/@_annieelise . Episode Sources: Today.com People.com Eonline.com *Sources used to collect this information include various public news sites, interviews, court documents, FB groups dedicated to the case, and various news channel segments. When quoting statements made by others, they are strictly alleged until confirmed otherwise. Please remember my videos are my independent opinion and to always do your own research.
Sometimes life is messy. It can be tempting to bypass these uncomfortable moments when you're trying to follow a spiritual path. But living a spiritual life doesn't mean ignoring your true feelings during times of struggle, if anything, spirituality encourages us to be even more honest about how we're showing up from moment to moment. As the world continues to become more uncertain, we must find trust and support in our communities. Solitary practices are powerful, but it's time to embrace the coven! Gathering in community for mundane and magical moments helps us to stay connected to our humanity and our spirituality. As we listen to the birds sing on this cloudy day, let's get curious about growing the communities in our lives. What am I reading?The Spoon Stealer by Lesley CreweBeyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose by Martha BeckWhat's playing on repeat?We Didn't Start the Fire by Billy JoelWhat's for dinner?Brussels Sprouts Meatball PastaIngredients:1 lb penne pastaBrussels sprouts Precooked chicken or vegan meatballs, I used a garlic Parmesan varietySun dried tomatoes in oilDiced garlicOlive oilSalt and pepperParmesan cheeseInstructions:Preheat oven to 425 degrees. Boil water and cook pasta until al dente, drain pasta, set aside. Line cookie sheet with parchment paper. Thinly slice Brussels sprouts, drizzle with olive oil, season with salt and pepper, spread onto cookie sheet. If precooked meatballs are frozen, add them to the cookie sheet and cook with the sprouts. If meatballs are not frozen, simply heat through. In pasta pot, sauté garlic and sun dried tomatoes in oil, add cooked pasta to the oil mixture, coat thoroughly. Add roasted Brussel sprouts and meatballs to pasta, top with grated Parmesan and mix thoroughly. Enjoy! Homemade Granola Bars Ingredients:3 cups old fashioned oats 3/4 cup natural peanut butter ⅓ cup honey or maple syrup½ cup chocolate chips 2 whole eggs (use flax egg for vegan option, to make 1 flax egg, combine 1 tablespoon ground flax and 3 tablespoons water, mix) Instructions:Preheat oven to 350℉.In a large bowl, combine all ingredients and mix well.Line a 9×9 inch baking dish or pan with parchment paper.Transfer the mixture to the prepared dish or pan. Press the mixture into the pan in an even layer — the firmer you press, the better the bars will stick together. If you're using chocolate chips, sprinkle them on top, then press them down into the bars.Bake for 15-17 minutes or until the center is baked through and the edges are just starting to brown. Start checking at 14 minutes, as all ovens are different.Remove from the oven and place pan on a cooling rack.Cut into bars and enjoy!Support the show
Family Matters with Jim Minnery - The Faith & Politics Show !
Although Rachel in Scripture did not have an abortion, we know she experienced deep pain on many levels.Click HERE for a wonderful summary of her story and how God worked through it to give her strength and hope in a future that is unblemished.The angst and loss Rachel had is applicable to all of us who make decisions counter to what God has in mind for our own flourishing. And yet...there is Jesus.My guest today on "I'm Glad You Said That" is Tara Haughey with Project Rachel, a ministry within the Archdiocese of Anchorage & Juneau that provides compassion and care for people who have experienced the trauma of abortion.To be pro life is so much more than just preventing abortions.We serve as ambassadors of God best in this arena when we not only work at rescuing those being led to slaughter but also reach out to those who need love and forgiveness and support after a decision to end the life of a pre-born has been made. To stand alongside them not with judgement but with sincere humility and empathy.I hope you can tune in.Support the show
Follow the podcast for FREE on all podcast platforms! Spotify: https://open.spotify.com/show/6HdheEH8WeMTHoe5da34qU Apple: https://podcasts.apple.com/us/podcast/serialously-with-annie-elise/id1519456164 . Shop the Merch!: https://www.annieelise.com Join the 10 to LIFE Community for Exclusive Content & Perks: https://www.patreon.com/annieelise . Become a Channel Member: https://www.youtube.com/channel/UCOK0fZAUx82plnLhTKZW6qg/join . For Business Inquiries: 10toLife@WMEAgency.com . Follow me on Social: Instagram: https://www.instagram.com/_annieelise Facebook: https://www.facebook.com/10toLIFE Tik Tok: https://www.tiktok.com/@_annieelise . *Sources used to collect this information include various public news sites, interviews, court documents, FB groups dedicated to the case, and various news channel segments. When quoting statements made by others, they are strictly alleged until confirmed otherwise. Please remember my videos are my independent opinion and to always do your own research.
Micah Salaberrios is an expert in the field of Nonviolent Communication and has been teaching since 2016. He wrote the bestselling book "The Art of Nonviolent Communication", and hosts a popular podcast, "The Art of NVC", with over 70,000 downloads. In this conversation, Nate and Micah discuss the practical application of Nonviolent Communication (NVC) in real-life situations. Micah shares examples of how to use emergency empathy to de-escalate heated moments and identify underlying needs. Throughout the conversation, they emphasize the need for practice and flexibility in using NVC and the importance of using it in your natural voice.Micah SalaberriosWebsite, Podcast & Practice Group: The Art of NVCMicah's belief in the transformative power of NVC has been the driving force behind his work, helping people to resolve conflicts peacefully and fostering deeper understanding in their relationships. About the Host:Nate Guadagni is an NVC based Life Coach with over 15 years of experience in coaching and group facilitation. He is also a Qigong teacher, the founder of Bo Yoga, an accessible yoga system and Balance for Life, a senior fitness program. Tools discussed in this episode:1) DOWNLOAD the NVC Template Pack here:• The Magic Formula - 4 Step NVC Process• List of Basic Needs We All Have• Feelings When Your Needs Are Not Satisfied• Feelings When Your Needs Are SatisfiedAdditional Resources:Language of Life Community - Weekly Group ClassesFree Templates, Coaching, & Resources: Language of Life WebsiteNVC Teaching Videos - YouTubeApply to be a guest on the Podcast - Free NVC CoachingBooks and Trainings - CNVC Official WebsiteKey Points: Micah Salaberrios wrote 'The Arts of Nonviolent Communication' to complement Marshall Rosenberg's original book on Nonviolent Communication (NVC). The language and approach of NVC need to be updated to fit the current times and the way we communicate. Sounding natural and authentic is crucial when using NVC to avoid sounding formulaic or robotic. Emergency empathy is a powerful tool in resolving conflicts, as it allows us to identify how someone feels and why without blaming or judging them. Practicing NVC involves thinking about possible feelings and needs in difficult conversations and going deeper to uncover the core issues. NVC can turn conflict into connection and lead to a deeper sense of understanding and empathy. Using emergency empathy can help de-escalate conflicts and create a sense of calm in heated moments. Connecting feelings to needs can provide clarity and understanding in emotional situations. NVC tools can be helpful in navigating power struggles and resolving conflicts in relationships. NVC is a lifelong practice that can lead to deeper connections and more effective communication.Sound Bites "The Arts of Nonviolent Communication: A Complement to Marshall Rosenberg's Book" "Emergency empathy is just guessing or asking how someone feels and why they feel that way." "NVC can turn conflict into connection and lead to a deeper sense of understanding and empathy." "Let me just multiple choice here. I'm feeling this. Which one are you feeling?" "If I'm feeling something, it's because a need is being satisfied or not satisfied in this moment." "Just the sensory somatic feeling in the body is the first level of just accepting, honoring it, understanding, and then the intellectual understanding will come out."
Send us a text#20: Erin McIntosh (she/her) has been sober for 12 years and is passionate about bringing commUNITY together to have fun without the use of drugs or alcohol. After leaving a 12-year career, Erin launched her own business, WOOP Life, where she hosts sober silent disco dance parties combined with Authentic Relating Connection Games. A firm believer in getting 'high on life,' Erin is committed to spreading joy and connection amongst her community. This led her to create Thrive Alive, her first festival celebrating sober life and veganism.In this episode, Erin shares her personal journey — from her epiphany about recovery while quarantining in her basement apartment 8 years into sobriety, to building spaces for folks to connect and creating WOOP Life. Tune into hear her story and more!Check out the WOOP Life website at wooplife.com and follow Erin on Instagram @superduperwoopwoop and Facebook at WOOPLife.To learn more about the Thrive Alive festival visit www.thrivealivefest.com and follow them on Instagram @thrivealivefest and Facebook at Thrive Alive Vegan Fest.Join the WOOP Life WhatsApp group: https://chat.whatsapp.com/JSFc4FOG8EUBLdZW2LmA42.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline. Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line. Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line. Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery. Available any day of the year, 8:30am-11pm EST*Note: The resources listed are provided for informational purposes only. This list is not comprehensive and does not constitute an endorsement from The Phoenix---------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive
In this episode, I explore five key indicators that suggest your team may benefit from an MBTI (Myers-Briggs Type Indicator) workshop. Learn how communication breakdowns, lack of team cohesion, low motivation and engagement, constant decision-making conflicts, and unresolved workplace tension could be holding your team back. Discover practical tips and success stories on how understanding personality dynamics through MBTI can enhance communication, teamwork, and overall workplace efficiency. If these issues sound familiar, it might be time to consider an MBTI workshop for your team.We've been delivering MBTI workshops, in person and online, in Australia and around the world, for over 25 years. If you'd like to discuss how an MBTI workshop might benefit your team, contact jan@peopleleaders.com.au or phone Jan on + 61 425 795 938. Episode Highlights:00:30 Introduction: Why Your Team Needs an MBTI Workshop00:52 Sign 1: Communication Breakdowns02:32 Sign 2: Lack of Team Cohesion03:53 Sign 3: Low Motivation and Engagement05:30 Sign 4: Constant Decision-Making Conflicts06:48 Sign 5: Unresolved Workplace Tension08:05 Conclusion: Transform Your Team with MBTIWANTED: Ambitious leaders to join our Leadership for Life Community, designed to enhance personal and professional skills. Gain an edge in your leadership journey through curated content, live coaching, and development challenges.To receive exclusive founding member benefits, visit peopleleaders.com.au/community to join the waitlist. Sign up is free and there's no obligation, but you'll get early access to our offer before we open to over 7,000 professionals.Get in touch with us at info@peopleleaders.com.auPeople Leaders Website - https://peopleleaders.com.au/People Leaders on LinkedIn - https://www.linkedin.com/company/people-leaders-pty-ltd/Connect with Jan Terkelsen on LinkedIn - https://www.linkedin.com/in/janterkelsen/Connect with Michelle Terkelsen on LinkedIn - https://www.linkedin.com/in/michelle-terkelsen-creating-high-performing-teams-a992744/Follow us on Instagram - https://www.instagram.com/people.leaders
Jessi Marcus Living a Good Life: Week 3, Community John 15:9-12, 15 website: jacobswell.church facebook: jacobswellkc twitter: @jacobswell
As leaders we're often focussed on the big things and may overlook the simple actions that can make a big difference, so in this episode, I share simple and practical leadership strategies tailored for busy professionals. From learning the art of delegation to implementing the two-minute rule, making meetings more efficient, and using time-independent communication tools, these hacks aim to enhance productivity without adding to your workload. Join me as I explore actionable tips backed by research to help you simplify your tasks and lead more effectively.Episode Highlights:00:30 Choose One Leadership Hack01:18 The Art of Delegation03:04 The Two-Minute Rule04:04 Effective Meetings05:19 The 80/20 Rule05:59 Time-Independent Communication07:42 Move into ActionUseful Links:WANTED: Ambitious leaders to join our Leadership for Life Community, designed to enhance personal and professional skills. Gain an edge in your leadership journey through curated content, live coaching, and development challenges.To receive exclusive founding member benefits, visit peopleleaders.com.au/community to join the waitlist. Sign up is free and there's no obligation, but you'll get early access to our offer before we open to over 7,000 professionals.Get in touch with us at info@peopleleaders.com.auPeople Leaders Website - https://peopleleaders.com.au/People Leaders on LinkedIn - https://www.linkedin.com/company/people-leaders-pty-ltd/Connect with Jan Terkelsen on LinkedIn - https://www.linkedin.com/in/janterkelsen/Connect with Michelle Terkelsen on LinkedIn - https://www.linkedin.com/in/michelle-terkelsen-creating-high-performing-teams-a992744/Follow us on Instagram - https://www.instagram.com/people.leaders
A support network is one of the most powerful tools in any leader's arsenal—but it's often overlooked.It's important to note that a support network is very different from a general “network” and worlds apart from “networking,” which often brings to mind uncomfortable events full of professionals hunting for their next client or opportunity.Instead, think of your support network as a carefully built community where you exchange ideas, guidance, and encouragement to grow both personally and professionally. While some networks form naturally, the most successful leaders take intentional steps to foster supportive relationships with their peers.In this epsiode, we explore the incredible benefits of having a strong support network and introduce our exciting new initiative: Leadership for Life.This program is designed to help ambitious, career-focused leaders like you access the support they need to excel both professionally and personally.Learn more about Leadership for Life at https://peopleleaders.com.au/community.Episode Highlights:00:30 Shifting Perspectives on Networking00:35 The Importance of Networking for Leaders01:12 Reducing Isolation Through Support Networks03:03 Benefits of Diverse Perspectives05:49 Professional Growth and Development09:31 Emotional Support and Resilience10:33 Giving Back Through Support Networks12:59 Feedback Helps us Thrive14:54 Launching Leadership for Life16:41 Final Thoughts and Call to ActionUseful Links:WANTED: We're looking for ambitious career-driving leaders looking to develop their personal and professional leadership skill in ALL areas of their life, to join our upcoming Leadership for Life Community.We're setting it up so it will be easily affordable, while providing you with the support you need in your leadership journey. It's going to give you the edge you need to stand out as a leader, in the workplace and outside of it. It will include a combination of curated content, liveGet in touch with us at info@peopleleaders.com.auPeople Leaders Website - https://peopleleaders.com.au/People Leaders on LinkedIn - https://www.linkedin.com/company/people-leaders-pty-ltd/Connect with Jan Terkelsen on LinkedIn - https://www.linkedin.com/in/janterkelsen/Connect with Michelle Terkelsen on LinkedIn - https://www.linkedin.com/in/michelle-terkelsen-creating-high-performing-teams-a992744/Follow us on Instagram - https://www.instagram.com/people.leaders
What's the episode about? In this episode, hear Michele Aaron discuss filmmaking and end of life care, hospice documentary, death and LGBTQIA+ communities, palliative care, film practice, ethics and visual culture and dying Who is Michele? Michele completed her BA in English Literature at Queen Mary's (or QMW as it was then) and both my MA, (in Culture and Social Change) and PhD (in contemporary film and fiction) at the University of Southampton. She joined Warwick in 2017 from the University of Birmingham where she was based from 2004 having previously taught at Brunel University. In 2016-17, she was the principal investigator on the AHRC funded project ‘Digital Technology and Human Vulnerability: Towards an Ethical Praxis'. In 2019-20. She was the principal investigator for the follow-on project 'Life:Moving Onwards: Ethical Praxis and the use of film in the International End of Life Community'. She is the director/curator of Screening Rights Film Festival, the Midlands International Festival of Social Justice film and debate, which launched in 2015. How do I cite the episode in my research and reading lists? To cite this episode, you can use the following citation: Aaron, M. (2025) Interview on The Death Studies Podcast hosted by Michael-Fox, B. and Visser, R. Published 3 January 2025. Available at: www.thedeathstudiespodcast.com, DOI: 10.6084/m9.figshare.28131629 What next? Check out more episodes or find out more about the hosts! Got a question? Get in touch.
Lisa Marie Tomassetti, the Program Educator for Residential Education at UNLV, discussed her journey from a transfer student to her current role, highlighting her involvement in Res Life and higher education. She detailed the responsibilities of a Residential Life Coordinator (RLC), including managing buildings, supervising RAs, and handling conduct issues. Tomassetti emphasized the importance of theme communities like Stonewall Suites and Howell Town for fostering a sense of belonging. She also mentioned upcoming events, such as a Disneyland trip and an aromatherapy session, and the collaborative efforts with departments like FYE and SDP. Tomassetti stressed the need for self-care and balancing responsibilities.
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
We all know that yoga is much more than a physical practice; it is underpinned by a framework of philosophy that is centuries old. But as a yoga teacher, you may or may not have incorporated this theoretical understanding into daily action - or helped your students do so. So today we talk about the practical application of some key yoga sutras with returning guest Diane Malaspina PhD. In this episode, Diane helps host Rachel appreciate how three of Patanjali's sutras apply to the challenges we face in daily modern life. Listen in as we discuss the balancing act we must manage to realize any important long term goals, and how self-compassion can be a powerful tool for connection. — Show Notes: Defining the yoga sutras [3:16] What yoga philosophy teaches us about the nature of life [6:58] Committed practice (abhyasa) & non-attachment (vairagya) [10:54] Rolf Gates' definition of abhyasa [14:35] Another definition of sutras 1:12-1:16 – “Trust the Process” [19:42] Ahimsa as a counter to fear & polarization [30:36] The change begins with us; self-compassion leads to connection [35:07] Boundaries as a sustainable balance to Ahimsa [48:15] More resources & Diane's Yoga Medicine courses [51:02] — Links Mentioned: Watch this episode on YouTube Inside the Yoga Sutras – The Path to Freedom Online Course Exploring the Yamas through Meditation & Practice Online Course Join Diane LIVE & IN-PERSON for the Yoga Medicine® Resilience Retreat from Nov 2nd – 3rd in Santa Rosa, CA Suggested reading: Meditations from the Mat, Rolf Gates The Yoga Sutras of Patanjali, Chip Hartranft The Yoga Sutras of Patanjali, Swami Satchidananda Inside the Yoga Sutras, Jaganath Carrera Kristin Neff, Self Compassion Journaling Previous Yoga Medicine® Podcast Episodes with Diane Malaspina PhD: 04: Find Ease in Uncertainty 31: The Power of Intention 57: Drishti, the Potency of Our Focus – Research Roundup Connect with Diane Malaspina: Facebook | Instagram | Diane Malaspina You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-121. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.
This episode explores the powerful concept of connecting our feelings to underlying needs and how to navigate receiving difficult messages. It's explained that while others' words may be a stimulus, our feelings stem from how we interpret them and our own needs. The discussion delves into the four choices we have when responding to challenging messages: hearing blame and focusing on what's wrong with the speaker, hearing blame and focusing on what's wrong with ourselves, recognizing our own feelings and needs, or identifying the speaker's feelings and needs. Through examples and role-playing, the episode illustrates how to effectively apply these principles in personal and professional settings, ultimately fostering greater understanding and connection. About the Host: Nate Guadagni is an NVC based Life Coach with over 15 years of experience in coaching and group facilitation. He is also a Qigong teacher, the founder of Bo Yoga, an accessible yoga system and Balance for Life, a senior fitness program. Misha Beverly is a co-producer of this podcast, as well as a content creator, filmmaker, and costumer. She is passionate about learning NVC and how to be the change she wishes to see in the world through better communication. Tools discussed in this episode: 1) The 4 Choices Template 2) DOWNLOAD the NVC Template Pack here: • The Magic Formula - 4 Step NVC Process • List of Basic Needs We All Have • Feelings When Your Needs Are Not Satisfied • Feelings When Your Needs Are Satisfied Additional Resources: Language of Life Community - Weekly Group Classes Apply to be a guest on the Podcast - Free NVC Coaching Free Templates, Coaching, & Resources: BIO Language of Life Website NVC Teaching Videos - YouTube Books and Trainings - CNVC Official Website --- Send in a voice message: https://podcasters.spotify.com/pod/show/language-of-life/message
Scott Brooks preaches from 1 Peter 2:1-10
Brad Larson preaches from 1 Peter 2:1-10
Welcome to my audio blog on How to Stop Self-Sabotage and Live a Happier Life. Unknowingly, we can self-sabotage our own happiness. In this blog article, I share four ways you might be undermining your happiness and strategies you can implement to avoid doing that. None of us intends to make ourselves unhappy, but we can get in our own way. I hope you'll apply the four strategies so that you live a healthier and happier life. If you enjoy the blog, give it a good rating, leave a message or give it a great review, and share it with your friends. Thank you! Want to know more about Your Aha! Life? Or read and download the print version of my blog article? Visit the Your Aha! Life website. While there, I invite you to sign up and become a member of the Global Your Aha! Life Community. Also, after three years of being away, I am recording new episodes of my podcast. You can listen right here at Your Aha! Life podcast. Check out the latest podcast episodes. Wishing you more joy, more purpose, and more fulfillment. XO, Tonya --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourahalife/message
Some of the most powerful words of wisdom, best ideas and meaningful support I have ever gotten was through conversations with other homeschool moms. Today, you can join our conversation in our first episode of the Revival Community Conversations. This month, I got together with a few homeschool moms to talk about busyness. We discussed our strategies, wisdom, and experiences as we navigated this common struggle together. Listen in to gain some insight and to remember that you are not alone in the struggle.
Shout out to our sponsors! -Rick Stockel - Your Source for Buying and Selling Homes in Richmond and Central Virginia https://rickstockel.com - Dr. O Sports Medicine - http://kwadwoowusuakyawmd.com Dr. O Instagram - https://instagram.com/dr.o_forthe804 In this episode, Karen Bettis-Davis, who is an international, apostolic-prophetic general who ministers, equips, and teaches globally, talks about her experience with sports and how it has influenced her life. The conversation also touches upon various topics related to sports, such as coaching, team dynamics, and the importance of sports in communities. #ballinva BallinVA Host: Larry Merritte Check out our Patreon! https://www.patreon.com/ballinva Shop our Merch! https://bit.ly/3uNsNgz BallinVA Social Media https://facebook.com/ballinva https://tiktok.com/@ballinva For business inquiries - ballinvapodcast@gmail.com Morrisette Media Socials - IG - https://instagram.com/morrisettemedia Morrisette Media is a digital media/marketing agency based in Richmond, VA, that specializes in the creative side of marketing and branding. We love to work with small to medium-sized businesses to help grow and promote their brand to their target customers through highly thought-out commercial video and photo. https://linktr.ee/morrisettemedia --- Send in a voice message: https://podcasters.spotify.com/pod/show/ballin-va/message
In today's episode of The Fasting For Life podcast, Dr. Scott Watier and Tommy Welling discussed their top five non-negotiables for fasting for fat loss: incorporate daily movement, such as walking, consume no liquid calories, particularly during a fat loss phase, prioritize protein intake, maintain clean fasting and eating windows without snacking in between, and start implementing these practices immediately rather than delaying. They emphasized the importance of these non-negotiables in enhancing the effectiveness of fasting for fat loss and maintaining a healthy lifestyle. Want more support? Grab the Blueprint to Fasting For Fat Loss below, or join the Fasting for Life Community on FB! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! Learn how to RAMP UP into longer fasting windows! Gain insights into the non-weight loss benefits of fasting! Personalize your own fasting schedule and consistent FAT LOSS results! Get answers to what breaks a fast, how to break a fast, and tips and tricks to accelerate your fasting wins! THE BLUEPRINT TO FASTING FOR FAT LOSS DOWNLOAD Nutrisense CGM LINK to Discount - Get $30 off and one-month free dietician support with the PROMO CODE “FASTINGFORLIFE” www.nutrisense.io/fastingforlife Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 30% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! Fasting For Life Community - Join HERE Show Transcript: www.thefastingforlife.com/blog New to the podcast and wondering where to start? Head to the website and download our Fast Start Guide, 6 simple steps to put One Meal a Day Fasting (OMAD) into practice! Get our NEW sleep guide here! SLEEP GUIDE DIRECT DOWNLOAD If you enjoy the podcast, would you please tap on the stars below and consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them!
In this episode of Mission CTRL, join Ramon and the PD Flight Crew as they share the joys and pains of inner city life, community service, and believing in yourself with Dr. Monette Ferguson, the CEO and Executive Director at Alliance for Community Empowerment (formerly ABCD) in Bridgeport, CT. Born in poverty to a single mom, Dr. Ferguson has dedicated her life to empowering others and serving the underserved. Dr. Ferguson benefited from the same social services that she now helps provide for others in her capacity leading Alliance, an anti-poverty agency for the Greater Bridgeport Area serving over 35,000 individuals through its broad range of services. Dr. Ferguson also serves as Vice Chair on the Governor's Workforce Council Equity and Access Committee, and serves on the Board of Directors for Read to Grow and the Workplace. Before diving into Monette's inspiring origin story, Ramon and the PD Flight crew voraciously debate the pros and cons of the dreaded self-checkout lane, Elon Musk's first brain chip implant, AI Drake and Amazon's latest ad-free pay per view option. . Find Mission CTRL on Anchor, Apple Podcast, Spotify, and our website. Mission CTRL aims to ignite the innovative spirit inside us all through providing budding and successful entrepreneurs and community leaders with a platform to share their stories and inspire others. Tune in every Wednesday and catch up with the team at Peralta Design as we unleash the origin stories behind some exceptional leaders, share marketing/branding insights, and navigate the ever-changing currents of pop culture. Subscribe for weekly branding and entrepreneurial content here! To learn more about Peralta Design's work visit peraltadesign.com. #welaunchbrands #digitalagency #mbeagency #mbe #digital #branding #marketing #web #startups #creative #BrandU #w2 #fulltime #leadership #contentcreator #contentstrategy #marketingstrategy #entrepreneurs #business #launchyourbrand
We explore the profound benefits of participating in the month-long writing challenge. Listeners will discover the power of making connections and gaining a true understanding of being a writer while cultivating a writing practice. The episode briefly overviews the Slice of Life Story Challenge's origins and purpose, pointing listeners to last year's Digging Deeper Dialogue for a more in-depth understanding. Whether new or returning, challenge participants will find a supportive global writing community filled with educators at all stages of their careers who want to connect and grow themselves as writers.Click here for an overview of the 17th Annual Slice of Life Story Challenge hosted by the co-authors of Two Writing Teachers.*****Thanks to our affiliates!Marley Spoon: $235 off through 5 boxes -- Makes the first box portion price start at $4.99. Click here or copy and paste this link into your browser: http://www.awin1.com/awclick.php?mid=6988&id=1261005. Zencastr: Use our special link (https://zen.ai/mqsr2kHXSP2YaA1nAh2EpHl-bWR9QNvFyAQlDC3CiEk) to save 30% off your first month of any Zencastr paid plan. OFFER CODE: TWTPod***** Please subscribe to our podcast and leave us ratings/reviews on your favorite listening platform.You may contact us directly if you want us to consult with your school district. Melanie Meehan: meehanmelanie@gmail.com Stacey Shubitz: stacey@staceyshubitz.com Email us at contact@twowritingteachers.org for affiliate or sponsorship opportunities.For more about teaching writing, head to the Two Writing Teachers blog.
Join Reverend Dr. P. Glenn Kinken III as we delve into his sermon "Your Best Life: Community."
Introduction Welcome to the Season 5 of Wellness As A Way of Life with your host, Megan Swan. In this episode, Megan shares her excitement for the new season and her focus on self-leadership, holistic wellness, aging, spirituality, and sexuality. She also previews an upcoming mini-series with Barbara san Roman and talks about her new community project. Additionally, Megan dives into the concept of detoxing, emphasizing the importance of nourishment and sharing valuable insights on wellness practices. Stay tuned and join Megan on this enriching journey towards holistic wellness in 2024. Season Five of Wellness as a Way of Life - Introduction to the new season and focus on specific themes - Announcement of Elevate and Lead Mini-series - Explanation of the podcasting journey and merging of feeds - Introduction to the new community and interactive course format - Focus on nourishment and detox with personal insights - Call to action for community engagement and feedback Connect with Megan Swan http://www.instagram.com/meganswanwellness http://www.linkedin.com/in/megan-swan-wellness www.meganswanwellness.com Wellness As A Way of Life Community https://wellness-as-a-way-of-life.mn.co Elevate + Lead https://beboldgroup.myflodesk.com Thank you for listening! Keywords wellness, self leadership, holistic wellness, perimenopause, menopause, sexuality, spirituality, mindfulness, wellness practices, bedtime routines, morning routines, nourishment, plant based whole food, movement, music, healing, emotional living, leadership skills, women in corporate, wellness community, detox, sugar detox, processed foods, meat products, gluten, dairy, alcohol, tobacco, supplements, medication, energy boost
Jason Chats with Bez.
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