Podcasts about writer within

Send us a text Can ChatGPT AI help us reunite with loved ones beyond the veil

What if the secret to your life's biggest breakthrough is hiding in an airport bookstore? In this episode of Thrive LouD, Lou Diamond sits down with five-time best-selling author and founder of the Thought Leader Academy, Sara Connell, who shares her transformative journey from a toxic work environment to becoming a celebrated thought leader. Sara reveals the pivotal moment when a chance encounter with a book at an airport changed her life and set her on a mission to help others share their unique stories and insights on a grand scale. Key highlights include: The revelation that led Sara to leave her job and pursue her passion for writing and coaching. Insightful advice on conquering self-doubt and the fear of judgment to amplify your voice. Techniques for leveraging neuroscience to overcome subconscious barriers and become an impactful thought leader. The power of niche marketing and defining your micro-niche to truly connect with your ideal audience. Whether you're an aspiring author, speaker, or entrepreneur, this episode is packed with practical advice to help you tap into your potential and make a lasting impact. Make sure to find Sarah on Instagram at @saraconnell or visit her YouTube channel 'Thought Leader Media' to dive deeper into her transformative teachings. Timestamped Overview 00:00 Aspiring Writer's Disappointment 03:50 "Book Inspired Life Transformation" 06:55 Battling Imposter Syndrome & Judgment 12:04 Find Your Micro Niche 15:12 Finding Your Pocket Niche 16:45 Targeted Marketing Boosts Business Success 22:33 Anchor Images: Visualization Technique 23:50 Connect with Sarah Cannell 26:48 Karaoke Fun at Nail Salon

Send us a textWant to know the #1 secret to boosting book sales on Amazon—during your launch and long after? REVIEWS, REVIEWS, REVIEWS! In this episode, I, Caryl Westmore—AI book coach and bestselling author of ChatGPT AI Book Writing Formula—reveal exactly how I'm ethically collecting over 100 Amazon-compliant reviews using a brilliant tool called Book Bounty. You'll discover: ✅ Why reviews are like winning an Oscar for authors: 8 powerful reasons ✅ 100+ reviews supercharge your visibility ✅ How Book Bounty works and why it's a game-changer ✅ How to avoid breaking Amazon's review rules (and risking your account) ✅ A behind-the-scenes walkthrough of Book Bounty in action I also share how I've grown from 15 to 63+ reviews and counting—without begging friends or resorting to review swaps. Whether you're launching your first nonfiction book or reviving an older one, this strategy will help you gain credibility, boost sales, and play the long game as an indie author.

Want to transform your writing from a source of stress to a source of joy? In this episode, we sit down with Natalya Androsova PhD, an award-winning writing coach who has helped many writers complete their PhD theses, dissertations, books, and articles over her career thus far. But what makes Natalya's approach unique is her deep understanding of how our relationship with writing mirrors our relationship with ourselves.Drawing from her own journey and academic experiences - including multiple Master's degrees and a PhD - Dr Natalya shares powerful insights about writing without fear while navigating the demands of an academic journey. She opens up about her personal transformation from a struggling writer to someone who finds genuine joy in the process and offers practical wisdom for making the most of those precious writing moments between bedtime stories and nappy changes.Whether you're battling self-doubt in your PhD thesis journey or struggling to find your authentic voice in academic writing, this conversation offers fresh perspectives on making writing more enjoyable (yes, really!) while juggling the intense demands of motherhood and doctoral studies. Join us for an honest, encouraging discussion about transforming not just how we write, but how we think about ourselves as writers. Get ready to unleash the writer within! You won't want to miss this insightful episode :-).Links for Natalya:Follow her on Instagram / Visit her Website / Check out her Books

Send us a textGet your FREE ticket to the 5-day AI Summit 2.0: FEB 17-21, 2025 https://carylwestmore.com/AI-Summit ChatGPT Lied to Me: A Cautionary Tale for AI-Assisted WritersIt's mid-February 2025, and I wanted to jump on the Write the Book Inside You podcast to share some big news—plus a cautionary story about AI hallucinations that every writer using ChatGPT needs to hear.AI Writing Summit 2.0 – February 17-21Exciting news! I'll be speaking on a panel at the upcoming AI Writing Summit 2.0 on “The Role of AI in Creative Writing: Enhancing vs. Replacing the Author's Voice.” If you're using AI in your writing process, you won't want to miss this. Tickets are available now—check the links in the show notes.The AI Hallucination That Almost Cost MeI recently received a shocking DM:“Lies, lies, lies. I never said this.”It was from a UK photographer (who I'll call NR) claiming that everything I wrote about her in my book Bust Writer's Block Forever was false. Was my face red! The message sent my heart racing—attached was a screenshot of page 50 of my book, where I had unknowingly included fabricated information.So how did this happen? Well, when I asked ChatGPT to provide a real-life example of a midlife creative woman using Havening, it confidently told me that NR was a UK photographer who had shared her experience in Women's Health UK. According to ChatGPT, she had said:"Havening was a way of managing your mind. It helped me stay grounded and keep things in perspective."It was completely false.How I Fixed the MistakeAs soon as I saw NR's message, I took immediate action:✅ I owned up to the mistake – I apologized and explained that ChatGPT had generated the false quotes. ✅ I took the book down immediately. One advantage of self-publishing is that I could pause the book on Amazon, correct the error, and republish the updated version. ✅ Crisis averted – Fortunately, NR was understanding and left it at that. But it could have gone very differently!Key Takeaway: Always Fact-Check AIIf you're using AI to assist with writing, remember: AI can make mistakes. Always verify its claims before publishing anything.Join Me at AI Writing Summit 2.0!I'll be diving deeper into this topic at AI Writing Summit 2.0, ✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: ChatGPT AI Book Writing Formula , Steps to Prompt, Write, Publish, a Non-fiction Client-Attraction Book, 10-100x faster and easier assisted by AI. Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

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Send us a textHost: Caryl WestmoreGuest: Brad WetzlerBrad Wetzler travelled the world as an acclaimed journalist writing for The New York Times, National Geographic, Newsweek, GQ, and other prestigious publications. But his fame masked a dark side: childhood trauma, PSTD and addiction to prescription drugs that almost killed him.Brad's story is one of adventure, trauma, and ultimately, healing through writing. From being a celebrated travel journalist to struggling with misdiagnosed mental health conditions and overmedication, Brad shares his deeply personal journey of transformation.Brad's memoir, Into the Soul of the World: My Journey to Healing, helped him process past trauma and PSTD so that he ended up reclaiming his true self. Brad shares the healing power of yoga, travel, and spirituality—including an extraordinary experience with a 100-year-old yogi in India.This episode is a must-listen for anyone interested in memoir writing, healing through storytelling, and finding hope after trauma.What You'll Learn in This Episode:✅ The pivotal moment in Brad's childhood that led to years of trauma✅ How a misdiagnosis of bipolar disorder shaped his life—and how he found healing✅ How travel and yoga played a crucial role in his recovery✅ The profound impact of writing a memoir as a healing tool✅ The spiritual awakening Brad experienced in India with a 100-year-old yogi✅ Why writing your own healing memoir can be life-changingConnect with Brad Wetzler:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2451: Irene Elias reveals the transformative practice of writing a love letter to yourself as a path to greater self-awareness and emotional healing. This reflective exercise nurtures compassion and fosters a deeper connection with your inner voice, guiding you toward self-acceptance and growth. Read along with the original article(s) here: https://selflovejunkie.com/what-would-a-love-letter-do/ Quotes to ponder: "A love letter to yourself is an invitation to speak gently, kindly, and truthfully about your own story." "When you write to yourself with love, you unearth the quiet whispers of your heart, often ignored in the clamor of daily life." "Self-compassion isn't indulgence; it's the courage to see yourself as worthy of kindness and care." Episode references: Writing Down the Bones: Freeing the Writer Within: https://www.amazon.com/Writing-Down-Bones-Freeing-Writer/dp/161180308X Self-Compassion: The Proven Power of Being Kind to Yourself: https://www.amazon.com/Self-Compassion-Proven-Power-Being-Yourself/dp/0061733512 The Artist's Way: https://www.amazon.com/Artists-Way-Julia-Cameron/dp/0143129252 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textKeen to ensure balance not burnout?  This episode has the cure with guest Sunflower on applying Sunflower Medicine of Self-Love for 21 days! In this episode of the Write the Book Inside You podcast, host Caryl Westmore is joined by transformational author, speaker, and coach, Sunflower. Sunflower shares powerful insights from her personal journey of overcoming adversity and embracing self-love, mindfulness, and transformation. Caryl begins by sharing her exciting news about her new book ChatGPT AI Book Writing Formula being an Amazon bestseller since launching [November 2024]Sunflow Medicine's story: After experiencing significant challenges, including a difficult divorce and a life-altering diagnosis of throat cancer, Sunflower found herself at a crossroads. In this conversation, she discusses how these life events catalyzed a deep inner transformation. She shares her journey from traditional healing methods, like meditation, to exploring alternative paths, including plant medicine, which ultimately led her to profound self-healing. Sunflower's book, 21 Days of Self-Love and Mindfulness, is a guide to shifting from burnout to balance. Through 21 days of reflection, Sunflower leads readers to explore key obstacles such as fear, obligation, and guilt, and teaches how to clear the "fog" that often clouds our self-worth. By using her unique "grace model," Sunflower helps individuals get grounded, aligned, and fulfilled, all while emphasizing the importance of mindfulness as a tool for personal and spiritual growth. Throughout this episode, Sunflower also dives into the themes of energy as currency and the deep connection between mind, body, and spirit. She shares how releasing trauma and negative beliefs can have profound physical effects, even making us look younger and feel lighter. She explains how trauma, particularly from childhood, can impact self-esteem and hinder progress, but that through self-compassion and mindfulness, we can begin to heal and truly live in alignment with our authentic selves. If you're struggling with self-worth or need guidance on connecting with your inner strength, this episode offers an inspiring roadmap for transformation. Sunflower's approach is both practical and profound, helping listeners not only navigate their inner worlds but also make real-life changes. To find out more about Sunflower's work, her book, and upcoming coaching programs, visit her website at Sunflower Medicine. Don't forget to grab your copy of ChatGPT✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Send us a textIn this episode, host Caryl Westmore interviews Kim Speed, a brand visibility expert and host of the Employee to Entrepreneur Society. Kim shares her journey from corporate advertising executive to entrepreneur, sparked by the 2008-2009 recession when she lost her job. This unexpected change allowed her to spend more time with her children and realize the importance of work-life balance.Key Points Discussed:• The difference between brand and branding: Brand is about perception, emotion, and reputation, while branding involves logos, colors, and visual elements. Essential steps for new entrepreneurs:  Figure out your service offering and expertise  Show up authentically without perfection  Choose comfortable ways to be visibleMarketing Strategies:  Focus on one social media platform where you're comfortable  Build an email list to own your audience  Create valuable content and engage with your community  Consider collaborative marketing through partnershipsMonetization Methods:  One-on-one services  Course creation  Group coaching  Affiliate marketing, including the Amazon Influencer programKim emphasizes that success in business requires three crucial elements:1. Building an email list2. Joining a supportive community3. Finding ways to become profitable early onThe conversation highlights the importance of authenticity in business, with Kim sharing how she initially feels pressure to maintain a corporate image but learns that people connect more with genuine personalities. She also discusses various visibility strategies, emphasizing that entrepreneurs should choose methods that feel natural and sustainable rather than just following trends.A significant portion of the discussion focuses on alternative income streams, particularly the Amazon Influencer program, which Kim teaches through her Creator for Profit course. This program allows content creators with established social media presence to earn money through short-form video content.The episode concludes with practical advice for finding Kim's resources, including her Facebook group (The Employee to Entrepreneur Society) and LinkedIn profile. Throughout the conversation, both host and guest emphasize the importance of building genuine relationships and creating value while developing a sustainable business model.This episode provides valuable insights for authors, coaches, and entrepreneurs looking to build their brand while maintaining authenticity and creating multiple income streams.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

You have ambitious career goals, and you deserve to achieve them. But let's face it. Getting there and making them happen is easier said than done. Thanks imposter syndrome and self-doubt, to name a few.   But in this Your Brilliant Difference Podcast episode, Kisha Wynter, Founder of Wynter Rich Enterprises and Author of debut novel, Your Power Unleashed: How Savvy Women Use Courage to Get Promoted, Get Paid, and Find Fulfillment, teaches you her famous DIVA method and how it can help you get promoted and noticed at work, despite doubt and uncertainty.   Wynter Rich Enterprises is a boutique leadership consulting firm where Kisha helps mission-driven companies create healthy coaching cultures where all talent thrives regardless of background. A leadership consultant, executive coach, author, and speaker, she's a trailblazer in women's leadership strategy. She has over two decades of corporate experience with a track record of developing and training leaders in over 50 countries.   How lucky are you to be exposed to 2 decades of leadership consulting and executive coaching expertise? Kisha talks about the mindset blocks she's experienced in her own career, and how her method and coaching can help you break through those blocks too, to finally own your power and make your career dreams a reality.  Here's What We'll Be Talking About Today:  00:00 — Unlocking Your Power and Potential  02:32 — The Journey to Authorship  06:47 — Overcoming Doubts and Embracing the Writer Within  12:59 — The Writing Process: From Inspiration to Publication  18:20 — Navigating Feedback and Building Resilience  25:46 — Core Themes of the Novel, Your Power Unleashed  30:36 — The DIVA Method Overview  39:33 — Investing in Yourself: The Key to Growth  41:55 — Words of Wisdom for Aspiring Writers  Connect With Kisha Wynter  Kisha Wynter on LinkedIn  Your Power Unleashed Website  Find Your Brilliance Beyond the Podcast  Diving into and honing your Brilliant Difference (personal brand) is a constant work in progress. While this episode is a great start, there's more content to help support you on your career journey: Finka Jerkovic's Find Your Brilliance Newsletter.  Once per week, get a fresh content round up delivered right to your inbox with insight, stories, and collaborative expertise to help you rise and shine in your career.  [Subscribe to Rise and Shine in Your Career]  

Send us a text- **Is 50 the New 30?** Learn why it's never too late to start yoga and how it can help you reclaim your vitality, feel fitter and sexier, after age 50 and beyond. Laura Venecia Rodriguez reveals her secrets of a lifelong yoga practice in her book "Gentle Yoga after 50: Get Fit, Flexible, and Feel Fantastic!"- **The Surprising Way Laura Stumbled Upon Yoga at Age 15:** Find out what inspired Laura to start yoga and how two books became her first instructors.- **The Hidden Benefits of Gentle Yoga:** Uncover how yoga improves bone health, reduces stress, and might even help you lose weight—with no need to be an athlete.- **Simple Steps to Incorporate Yoga into Your Busy Life:** Laura shares her practical tips for starting yoga at home, even if you have just 10 minutes a day.- **Why Meditation and Journaling are Key Parts of Laura's Routine:** - **Can Yoga Keep You Young?** Laura explains how embracing new challenges and staying active can help you maintain your sparkle at any age.Get Laura's book on Amazon and start your own yoga journey right from your living room.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Send us a Text Message.SHOWNOTESFrom teen waitress to CEO and entrepreneur powerhouse.  Meet Julie Cropp Gareleck, author of new book Dare to Become: From the Corner Booth to the Corner Office.For millions, a major American dream is to start one's own company and, become one's own boss. Meet someone who did just that (without founding capital or an Ivy League degree)... entrepreneurial powerhouse Julie Cropp Gareleck, CEO of Junction Creative, a company that has driven millions in revenue for clients ranging from small businesses to Fortune 1000 companies. It all began in her teens working in the family restaurant where she and her sister dived in working long hours in roles that included scrubbing floors and waitressing.After time in corporate America (with some horrendous stories) she started her own company -- without the backing of capital or an Ivy League education. Her story is now captured in her debut book, Dare to Become: From the Corner Booth to the Corner Office. **Notable Quotes:**"I'M FINE, IT'S FINE AND IT'S ALL GOING TO BE FINE." - “It's in the rising and the falling that we evolve. We evolve as humans, entrepreneurs, and the best versions of ourselves.”- “Treat every dollar like it's your last, and you'll never run out of money.”**Key Takeaways:**- **The Power of Perseverance:**  - Julie's journey highlights hard work, resilience, and the willingness to take risks.  - How Julie's experiences in toxic work environments and overcoming academic challenges served as catalysts for her entrepreneurial journey.- **Financial Wisdom and Discipline:**  - With money management in business, Julie says treating every dollar with care, especially when bootstrapping a new venture.- **Lessons from "Dare to Become":**  - The book highlights the reality of entrepreneurship beyond the glamorous stories often portrayed in media, stressing the need for realistic expectations and a strong work ethic.  - Always have a planned Exit strategy for your company. The importance of recurring revenue and quality returns in creating a business that can stand the test of time and offer a profitable exit.- **Work-Life Integration:**  - Julie challenges the notion of perfect work-life balance, sharing her approach to setting boundaries and prioritizing what matters most. Especially true for writing her book, based on years of keeping a journal.**Connect with Julie:**- **Website:** https://juliecroppgareleck.comPodcast: Aspire to Be: https://juliecroppgareleck.com/podcast-episodes/- **Book:** *Dare to✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

On this episode of Asked and Answered by Soul, Jennifer Urezzio and Anna Brooke, author, speaker, empowerment counselor, and interdisciplinary healing arts practitioner, discuss how judgment and comparison keep us from expressing our authentic voice and explain that how we treat ourselves forms the framework of how we treat others. When we learn self-generosity, open our consciousness, and allow our creativity and expression to flow, it feeds our being and lights up others. Join us here as Jennifer and Anna share that the more we drill down and commit to expressing ourselves, the more we get to know who we are, and that level of self-expression and full embodiment of our purpose changes everything. When we learn to dance with the divine and reconnect to our hearts in love, the more we can create meaningful lives of value and purpose. You can learn more about Anna at http://www.annabrookehealing.com/. About Anna Anna is an author, speaker, and healing arts practitioner who believes strongly in the healing and radiant power of self-expression. She is the author of Stripped Down: How Burlesque Led Me Home and co-author of WRITE! Your Guide to Revealing the Writer Within. She helps people reconnect to their hearts to lead lives full of meaning, value, and purpose. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. If you want to learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. And, you can purchase our God magnet at https://jurezzio.etsy.com/listing/1623450013/refrigerator-magnet-borg-of-goodness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a Text Message.Want folks to hang on your words when you speak? Want to be heard loud and clear from the boardroom to the bedroom? From stage to podcasts?  Then this episode on effective communicating with guest Brenda Viola is for YOU!Brenda Viola is an author, speaker, and award-winning communicator. She teaches us how to captivate our listener...whether in the boardroom, on stage, TV, podcasts or in the home.Her book, "How to be Heard without Screaming," promises you CAN learn tips to be a more skillful communicator...in only 30 days. The book includes daily exercises to improve communication skills, overcome the fear of speaking up and know the joy of watching people lean into you and your message.#### Key Discussion Points1. **Brenda's Journey:**   - Brenda was 10 years old when tragedy struck (her father died suddenly). She went from being a confident live wire and aspiring news reporter to a reserved, silent bookworm, afraid to stand up and speak up to bullies. She receded into the shadows to avoid burdening her grieving mother.   - She later found her voice again through personal growth and the realization that effective communication is essential for personal and professional success.As a journalist, TV reporter and later public information officer, she learned the power of effective communication and storytelling to engage the audience, making information memorable.2. **Brenda's Top Communication Tips   - **Pause and Savor Words:** Rushing through material without pausing can make the audience feel disconnected. Taking pauses allows for better engagement and understanding.   - **Active Listening:** Reflecting back what you heard can build a bridge and ensure clear communication.   - **Speaking the Truth in Love:** Conveying hard truths with patience, kindness, and empathy ensures better reception and connection.3. ** Sound Bites:**   - Be memorable on a TV interview or podcast with a SOUND BITE, condensing you message into 7-15 seconds. But ensure you  begin with a verbal highlighter like: "Here's what you really need to know" or "The bottom line is." These signal to the audience the importance of the information being shared.4. **Brenda  today:**After the death of her mother and partner in one year, Brenda started over at 60 with a new company VICI Communications focusing on improving communication, confidence, and culture within organizations and individuals.#### Conclusion Get Brenda's book How to Be heard Without Screaming,  and find her at https://www.brendaviola.com/✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

This episode is a conversation with Natalie Goldberg on her writer's block during Covid and how she lost and found her voice when she stopped everything. Natalie's new book is Writing on Empty. As a writing teacher and author of the bestselling book Writing Down the Bones: Freeing the Writer Within, Natalie is known for starting a revolution in the way we practice writing and combining this wisdom with her background in Zen meditation.   Show Notes Learn more about Natalie Goldberg and her new book here. What's Coming Up at Daring to Rest Join us for the next Daring to Rest Facilitator Training & Certification Program for Women. Click here.

In this episode of the Course Building Secrets Podcast, Tara welcomes Ash Wylder, founder of the Story Breath School, to discuss her unique approach to teaching writing. She explains the three levels of her coursework, designed to help individuals from finding their voice to becoming authors. Ash shares her background in writing, massage therapy, and neuroscience-based coaching, and how they all converged to form her current coaching practice. She emphasizes the importance of clear customer journeys and personalized coaching. Ash also discusses her tactic of building a business without relying on social media, emphasizing authenticity and strategic visibility. Ash Wylder is the owner and writing instructor of The Story Breath School. With a background in creative writing and Neuroscience, Ash empowers individuals to find their unique voice and articulate their stories. She gains much of her experience from the High Performance Institute and working with top-level athletes. Ash is one of 700 elite Certified High Performance Coaches in the world.Contact Ash: www.storybreathschool.comMentioned in this episode:Strategy Call

Send us a Text Message.Trauma and resilience relating to Prince Harry and Baby Reindeer. In this episode Caryl interviews therapist and author Sally Baker on her new book, "The Getting of Resilience from the Inside Out," where we relate this to people in the news.We dive deep into how this relates to Prince Harry outraging the Royal family with his tell-all autobiography "Spare," plus mental health aspects of Baby Reindeer's Richard Gadd (the stalked) and Martha (the stalker).**Guest Introduction:**Sally Baker is a senior, licensed, and accredited therapist based in London with over 20 years of experience. Specializing in helping people feel broken or stuck, Sally uses techniques like hypnosis, EFT (Emotional Freedom Techniques), and other related therapies. She is also a media commentator on mental health and well-being.Her website: https://www.workingonthebody.com - Sally shares a personal story from her childhood, where she was sexually abused by two older boys. - Sally explains how childhood trauma affects mental health, self-worth, and relationships. The judgments we make about ourselves during trauma can impact us for years.- To help clients, Sally uses techniques like EFT, Orpheus Mind Technologies, and hypnosis. These methods help clear the trauma before reinforcing positive beliefs.**Prince Harry and Celebrity Mental Health:**- The discussion shifts to Prince Harry, who has openly discussed his mental health struggles and mentioned EMDR therapy. Sally emphasizes that mental well-being requires ongoing management, not just one-time fixes.- Celebrities often discuss mental health in isolation, but resilience and well-being are daily practices involving good nutrition, sleep, and avoiding toxic substances.**Richard Gadd's Baby Reindeer:**- Sallysays Richard Gadd's portrayal of a survivor of abuse in Baby Reindeer, highlighted self-blame, guilt, and hypersexualized behavior -- common responses to unresolved trauma.Stalker Martha's  compulsive behavior is typically a distraction from facing her own life's shortcomings and traumas.**Steps to Healing and Resilience:**  1. Acknowledge and interrupt the negative inner voice.  2. Develop and trust your intuition by pausing and reflecting before making decisions.  3. Check if emotional reactions are proportionate or triggered by past events.**Book Information:**- Sally's book, "The Getting of Resilience from the Inside Out," is available worldwide via Amazon and her website, https://www.workingonthebody.com.- The book is recommended for anyone feeling stuck or self-sabotaging, offering insights and direction for therapeutic work.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

How might our faith community speak about God in a way that is inspired and inspiring?  On the fourth Sunday after Pentecost, Kimberly Culbertson reminds us to exhale as we prepare to leave behind our old narratives to embrace the new God is forming among us and through our mutual work. [1 Samuel 16:6-12]   Reflection Who do you say that Jesus is?  How might the Spirit be asking you to see as God sees? What lenses might you need to set down? What might God be asking Vox to see, embrace, and become in this season? Resources Book: Writing Down the Bones: Freeing the Writer Within by Natalie Goldberg Book: This Here Flesh: Spirituality, Liberation, and the Stories that Make Us by Cole Arthur Riley

Send us a Text Message.The shock of visiting her father in prison changed Sarah Edwards' live forever because she chose a career as a Probation Officer to help others caught up in the prison system. But then she got burnt out and now focuses instead on coaching other professionals to escape the mental jail of judgement and self-recrimination keeping them from success.It's all in her book  "Success on Probation: A Step-by-Step System to Reform Your Life and Release Yourself from the Mental Jail" where she shares a process to help people break free from their mental prisons and avoid burnout based on her experience as a prison Probation Officer.She also shares what ecstatic dance and reflective writing mean for herself and those she coaches.### Key Points:- **Introduction:**  - Caryl welcomes Sarah Edwards, talking about her book *Success on Probation* and her journey from trauma to resilience.  - **Sarah's Background:**  - Saw her father taken to jail when she was a teenager.  - Felt the shock and emotional pain of having to visit her father behind bars.  - Became interested in understanding crime and rehabilitation.- **Career Path:**- Started working as a probation officer in the UK and primarily worked with people involved in the criminal justice system.  - Focused on individual rehabilitation by directing a change of habits and cognitive-behavioral intervention techniques known as CBT.- **Key Insights:**  - The impact and effect of the root causes of crime, including family structure, beliefs, lifestyle, and opportunities.  - The difficulties of working with stubborn probationers.But then she hit rock bottom and burnout. One way out was learning the following:- **Ecstatic Dance:**  - Sarah learned about ecstatic dance as a way to prevent burnout and rediscover the body.  - Talks about the transformative journey through free-form dance and how it helps mental health.- **Reflective Writing:**  - The importance of journaling and reflective writing as a means of listening to oneself and processing emotions.  - Explains how this practice supported her in making massive life decisions and living her truth.- **Writing the Book:**  - Encouraged by a mentor to write her book during the pandemic.  - Shares the process of writing and self-publishing *Success on Probation.*  - Delves into the impact of this book on her career and how it led to a TEDx talk.### Connect with Sarah Edwards:- **Book:** *Success on Probation* —[Amazon worldwide]- **Course:** *Soothe Your Soul* (6 weeks)- **Community:** No More Burnout (Facebook Community)✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Send us a Text Message. Shirin Etessam, author of transformative book, "Free to Be." shares her journey of self-discovery and healing, emphasizing the importance of play in overcoming life's challenges. Key Points:Introduction to Shirin Etessam:Shirin's background in the film and media industry.The pivotal breakup that led to her soul-searching journey.The Journey to Writing "Free to Be":She felt "dead inside" despite outward glamorous success.The six-year process of rewriting her life's story ( distilled into six weeks in the book).The Writing Process:Overcoming the "monkey mind" and internal gremlins to stay focused on writing.Structured approach: Committing to writing a chapter a month, working with editors, and testing exercises with a focus group.Daily Purge and Morning Routine:Importance of the "daily purge": A six-minute exercise to clear negativity and declutter the mind.Different forms of the daily purge, including writing, dancing, and outdoor activities.Week-by-Week Breakdown of "Free to Be":Week One: Decluttering and detoxing the mind.Week Two: Taking care of and protecting the heart.Week Three: Detoxing the body and resetting the relationship with it.Week Four: Embracing play as an essential part of life.Week Five: Finding your true north and understanding the difference between soul and spirit.Week Six: Rewriting your story from the inside out.The Importance of Play:Play as an unintentional yet essential activity for creativity and emotional well-being.Examples of play: Dancing, playing with pets, exploring new places, and engaging in creative activities.Encouraging listeners to identify their "play personality" and incorporate play into their daily lives.Practical Applications and Spiritual Wellness:The continuous journey of self-discovery and the importance of integrating spiritual wellness into daily life.Shirin's mission to redefine spirituality as spiritual health and wellness, distinct from religious connotations.Connect with Shirin Etessam: https://shirinetessam.com/Find Shirin's book "Free to Be" on Amazon and other platforms. It's a six-week guide to reclaiming your soul. Free Gift:Download Caryl Westmore's free checklist, "Five Book Hook Tips to Kickstart Your Bookwriting Journey," at writethebookinsideyou.com/freegift.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Lindsey Kane Leaverton turned heartache, pain, shame and guilt due to growing up gay in a strictly Christian evangelical community, into gifts to share with the world. And it's all in her book, "Not another Self Help Book, Finding Gifts in the Midst of Life's Sh*t."Personal stories make her book relatable and powerful in an era dominated by AI-generated content.Audience: Women in their 30s to 50s, particularly overwhelmed moms juggling multiple responsibilities.Discusses chronic pain and the journey to understanding its roots in unresolved trauma. Pain caused by repressing her authentic self as a gay woman.Transformation through healing: moving from an adversarial relationship with pain to one of curiosity and growth.The struggle with personal identity as gay in a conservative Christian evangelical community and the pivotal moment of coming out. The shock and trauma of being rejected by everyone (except her parents). Even her songs and records were returned by the box load to languish in her garage.The book writing process: A meditative calling during the pandemic, evolving from a chronic pain focus to broader life lessons.About the Book:"Not Another Self-Help Book" stands out with interactive elements like coloring pages and QR codes linking to songs that correspond with each chapter.Where to Connect and Find the Book:Website: https://www.notanotherselfhelpbook.comAvailable on Amazon Subscribe to Lindsay's newsletter for interviews, stories, music spotlights, and more.Caryl's Closing Thoughts:A reminder to visit https: www.writethebookinsideyou.com for additional writing resources.A virtual hug and a nudge to keep pursuing your writing journey.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

The Art of the Podcast Power Pitch with today's guest Adrian Moreno, aims to show Authors & Coaches how to get booked on more than 10-20 podcasts a month without having to fork out thousands of dollars on a booking agency. "Podcast Guesting For Profits" is Adrian Moreno's course. And he spills the secrets of his success to Cary Westmore in this interview.Have you ever wondered how some authors and coaches get featured on all the right podcasts?

Host: CarylGuest: Gin Stephens, Author & Intermittent Fasting AdvocateBullet Points:Introduction to Gin Stephens:Bestselling author of "Fast. Feast. Repeat." and "Delay, Don't Deny."Over 500,000 followers in her Facebook groups.Her books offer insights into staying fit and healthy for a lifetime...especially pertinent for authors, writers and creatives.Gin's Transition from Teacher to IF (Intermittent Fasting) Expert:A 28-year teaching career transitioned into leading the intermittent fasting (IF) movement.Personal weight struggle until her late 40s, leading to IF as a sustainable solution.Lost over 80 pounds since 2014 and has maintained weight, even through menopause.Intermittent Fasting Explained:IF is not about what to eat, but when to eat.It taps into fat stores for energy, improving metabolic flexibility.Gin suggests starting with an eight-hour eating window, like 12 pm to 8 pm.Benefits of IF for Creatives:Fasting leads to ketone production, providing mental clarity and enhanced focus.Autophagy during fasting contributes to cellular cleanup and overall health.Writers and creatives can benefit from prolonged focus and energy from IF practices.Gin's Writing Process and New Book "Cleanish":Gin authored her latest book while fasting, leveraging mental clarity from ketosis."Cleanish" promotes mostly clean eating and living, stemming from her son's reactions to food additives.Clean Fasting Goals:Aim to keep insulin levels low to encourage fat burning.Avoid anything sweet-tasting during fasting to prevent insulin spikes.Stick to plain water, black coffee, and plain tea to maintain autophagy.Gin's Impact and Community:Hundreds of thousands have been influenced by her books and millions by her podcasts.Encourages others to share their stories, create content, and engage in the IF lifestyle.Final Thoughts for Creatives according to Gin:Embrace the imperfection in the creative process.When it comes to writing your book: "just do it"—don't let the pursuit of perfection hinder progress.Connecting with Gin:Find more about Gin and her work at www.ginstephens.comExplore the IF community for support and guidance in IF practices.Closing Remark:Gin Stephens' journey from a teacher to a fasting advocate exemplifies the transformative power of intermittent fasting not just for weight loss, but for enhancing creativity, focus, and overall well-being, ✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Ever felt like your life's storyline could use an epic rewrite? Curious to dig deeper into Emotional Freedom Techniques (EFT Tapping)? Enter Lorna Hollinger head of the Australian Tapping Institute–a woman who turned her sequence of plot twists into a playbook for success.She authored an Amazon bestseller: Thank God He's Gone, to empower women to embrace their innate confidence and strength from within.Lorna's journey from heartache to heroism is a blockbuster. After two divorces and suicidal self-doubt, she didn't just start a new chapter; she became the author of her own success story.From ‘The End' to ‘Chapter One':Lorna lays it all out–how she went from the depths of despair to the heights of entrepreneurship as the founder and CEO of the globally acclaimed Australian Tapping Institute which trains in Coaching plus Emotional Freedom Techniques.The Unpublished Pages:Beyond her accolades, Lorna reveals her secret hobby: penning sizzling romance novels. While those pages are still private, her prowess is anything but.A Heart-Centered Legacy:Awards? Check. International acclaim? Check. Her super-power? Freedom! But Lorna's real mission is to empower people like you and me to unlock our full potential – tapping our way to transformation.Why Should You Listen?Because Lorna's story isn't just about recovery; it's about soaring to new possibilities – ones filled with purpose, passion, and yes, in the future …a dash of unexpected romance.Join us on this extraordinary journey with Lorna Hollinger. Let her story fuel your personal revolution.Key Points:Empowerment Through Experience:Hear how Lorna transformed the turmoil of two divorces into a catalyst for reclaiming her strength and shaping her future (from suicidal "victim" to empowered businesswoman).She reveals how taking accountability and ceasing to blame the men in her past was a major turning point.Celebrated Author and Innovator:The story behind her bestselling book, "Thank God He's Gone," which became a source of empowerment for women worldwide.Insight into Lorna's pioneering therapy approach, which merges coaching with the potent practice of EFT Tapping.Revelation of Creativity:Lorna shares for the first time her secret hobby of  writing erotic romance novels, showcasing a different facet of her creativity.Despite the unpublished status of her novels, she is committed to her next literary project on EFT Tapping.Contact Lorna Hollinger via https:www.australiantappinginstitute.com.auemail: hello@australiantappinginstitute.com.auEPISODE SPONSOR: Break-Free Fast Publishing showcases Caryl Westmore'✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Introduction:Host Caryl Westmore introduces Internal Family Systems, the topic from Chapter Eleven of her transformative book "Bust Writer's Block Forever."The spotlight is on Internal Family Systems (IFS), a powerful psychological framework for understanding the mind's inner workings.Caryl introduces the topic with her insights before passing the mic to the AI narrator, Dorothy, who will read the chapter from the book.Core Concepts of IFS:Developed by Dr. Richard Schwartz, IFS offers a unique lens to view the mind as a collection of sub-minds or "parts."These parts are not figments of the imagination but are considered real personas within our internal system.The IFS Model emphasizes the need to honor, understand, and love every internal part for overall health and happiness.Recognized for its effectiveness in psychotherapy and mind-body healing, especially in the realm of addictions.IFS in the Creative World:Creatives across various domains, including writing and music, find IFS invaluable for breaking through creative blocks.Alanis Morissette attributes her emotional management and creative rejuvenation to IFS practices.IFS vs. NLP:While NLP focuses on language and outward communication, IFS delves into the internal dialogue with the self.IFS is about understanding and harmonizing the inner parts under the guidance of the “Self,” a concept of a central, wise, and compassionate presence within.Overcoming Writer's Block with IFS:Discusses the roles of "Managers," "Firefighters," and "Exiles" in contributing to the stalling of the creative process.Identifies that behind creative blocks often lie protective measures for "Exiled" parts holding onto past pain or trauma.Applying IFS to Writer's Block:A walkthrough of the five-step process to apply IFS for overcoming creative hindrances.Working with IFS:Journaling and Dialoguing Out Loud are presented as practical methods to engage with one's inner parts.Shares techniques to remain connected to Self-energy, fostering a nurturing internal environment.Conclusion:Highlights the value of IFS in helping writers and creatives to not just tackle writer's block, but to achieve a harmonious inner state.Let's remember, dear listeners, that delving into the depths of our own psyche isn't just about immediate problem-solving—it's a voyage towards lasting self-compassion and creativity. By inviting every part of ourselves to contribute to our life's narrative, we unlock a wellspring of inspiration that can propel us beyond any block. Stay tuned as we explore this inner landscape with the guidance of IFS, and let's tune into the rich, complex symphony of our minds.  ✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

On this episode, I talk with middle grade author Mindy Nichols Wendell about her debut novel, Light and Air, on researching and writing historical fiction, and on following your dreams no matter your age. Books mentioned in this episode include:Light and Air, by Mindy Nichols WendellA Writer Teaches Writing, by Donald MurrayBird by Bird, by Anne LamottWriting Down the Bones: Freeing the Writer Within, by Natalie GoldbergI love audiobooks! If you do, too, consider switching to Libro.fm. For the same price as other major audiobook providers, you can find all your favorites as well as curated lists of audiobooks written by or recommended by guests of the Middle Grade Matters podcast. Click here to learn more! Consider buying your books from the Middle Grade Matters Bookshop, where proceeds support this podcast as well as independent bookstores everywhere. For bonus content and info on upcoming episodes, subscribe to the Middle Grade Matters newsletter here: Newsletter, and follow Middle Grade Matters on Instagram and Twitter.If you're enjoying this podcast, please be sure to follow us and please leave us a review.

Meet the guest on today's show: Caryl's Younger Self from 10 years ago who explains the "5 Steps to Goal Success, Yes" system she developed, using EFT Tapping. This method remains as pertinent and effective in 2024 as it was at its inception, offering listeners a unique system for achieving dreams and goals.The system uniquely integrates EFT tapping and Matrix Goals Reimprinting to clear blocks and supercharge the law of attraction for goal achievement. Caryl emphasizes the importance of choosing one 'golden goal' and dedicating unwavering focus to it for a year. With personal anecdotes, client success stories, and a touch of AI magic in visual storytelling, this episode is a deep dive into unlocking one's potential for success in life's various roles.Book a Break Free Goal Success consult with Caryl to clear your blocks and sky rocket your golden goal in 2024: https://calendly.com/cwestmoreyes/1-1-break-free-fast-consultTimestamps:[00:00:00] Introduction to the episode with Caryl introducing her Younger Self from 10 years ago to present the episode called Golden Goal Success Secrets.[00:01:00] The inspiration for her goal success system comes from writing her book "Five Steps To Goal Success EFT Tapping, Matrix Goals Reimprinting with a Foreword by EFT Master Karl Dawson.[00:02:00] Unique aspects of the book and the concept of Matrix Goals Reimprinting[00:03:00] Utilizing AI-generated visuals in the video podcast on YouTube[00:04:00] Caryl's background and expertise[00:05:00] Introduction to the five steps in the Goal Success Yes method[00:06:00] Step One: Get Inspired[00:07:00] Choosing one golden goal[00:08:00] Step Two: Get Clear with EFT and Matrix Reimprinting[00:09:00] Unleashing the mind for creativity[00:10:00] The importance of focusing on one golden goal[00:11:00] The transformational power of passion in goal setting[00:12:00] Vision and passion in achieving goals[00:13:00] Step Two: Getting clear on subconscious beliefs[00:14:00] The power of EFT in addressing subconscious blocks[00:15:00] Client stories and breakthroughs[00:16:00] Freeing parts of yourself that are holding you back[00:17:00] Step Three: Get Focused with positive vibrations[00:18:00] Moving up the vibrational scale[00:19:00] Focusing despite past traumas[00:20:00] Step Four: Get Going with immediate action[00:21:00] Discovering deep-seated reasons for behaviors[00:22:00] Daily practices for goal achievement[00:23:00] Step Five: Keep Going with support and accountabilit✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Goal setting and New Year Resolutions can wither and die unless seeded in the rich soil of a PAST YEAR REVIEW (PYR).I designed this important ritual to help you sift through the dross and uncover the hidden gold and gems of the past year. This reflective practice is more than just a simple review; it's an exploration of the rich tapestry of your experiences, a deep dive into the highs and lows that have shaped your journey.Culminating in a Past Year Review Vision Board to celebrate the highlights.As you navigate through this exercise, you'll be guided to revisit the moments that sparkled with success and those that were dimmed by challenges. It's an opportunity to acknowledge and celebrate your triumphs, no matter how small, and to recognize the valuable lessons learned from the obstacles you've overcome. This process isn't just about looking back; it's about distilling wisdom from your experiences, understanding patterns, and recognizing growth.The 'Past Year Review' is your personal alchemist's lab, where you transform the ordinary into extraordinary, finding meaning and value in every experience. By examining the past with a curious and open heart, you set the stage for a future filled with potential. You'll emerge from this exercise with a clearer vision of where you've been, a deeper appreciation of your journey, and a renewed sense of purpose and direction for the year ahead."   You will get clarity on what to STOP, START or CONTINUE for your best year ever.Get your copy of the Past Year Review Workbook here: https://carylwestmore.com/past-year-review✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Introduction to the Alter Ego Effect:What do confident influencers like Tony Robbins, Beyoncé, Maya Angelou, James Clear and Tim Ferris have in common?  Harnessing their ALTER EGO.Todd Herman's "Alter Ego Effect" is a tool for resilience and creativity.Todd Herman's Insights:The power of secret identities to unlock your best self.How adopting an Alter Ego can combat self-doubt and negativity.The method isn't about pretending; it's about awakening the hero within.The Power of Imagination:Rekindling the childlike wonder of "playing pretend" for adult success.The wisdom and strength in our natural creative imagination.Real-life Success Stories:Sarah's journey from writer's block to writing prowess with "Max the Fearless Writer."Megan's transformation into "The Storyteller" to overcome anxiety and blockages and deeply connect to her own inner voice.Carmen's creation of "The Muse" to break artistic barriers and embrace risk-taking.Todd Herman's pioneering work began with his own Alter EgoCaryl Westmore's "prop" for her chosen Alter Ego  -- how it changed HER life.Practical Steps:How to identify and cultivate your Alter Ego.Tips for visualizing and embodying your Alter Ego in everyday life.The psychological benefits of this playful yet profound technique.Conclusion:Embrace your Alter Ego to finish projects with confidence and creativity.The episode's call to action: Dive deeper in Caryl's course and book:Identify your own Alter Ego and share your story. Go to www.bustwritersblock.comJoin  Caryl Westmore in this episode as her AI narrator Dorothy shares value bombs from the book Bust Writer's Block Forever diving into the transformative practice of the Alter Ego effect, and learn how to tap into your own wellspring of creativity and courage to overcome barriers and achieve success in your writing and beyond.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Chapter 1 What's Writing Down the Bones Book by Natalie Goldberg"Writing Down the Bones: Freeing the Writer Within" is a book written by Natalie Goldberg, originally published in 1986. It is a guide for both aspiring and experienced writers that explores the practice of writing as a spiritual discipline.The book emphasizes the importance of regular and disciplined writing, encouraging writers to create a daily writing practice. It encourages writers to write without judgment, criticism, or concern for grammar and punctuation, aiming to tap into the spontaneous and authentic voice within.Goldberg provides various writing techniques and exercises for writers to explore and develop their creativity. She also shares personal anecdotes and stories from her own writing journey, offering insights and inspiration to writers facing common struggles or doubts."Writing Down the Bones" is considered a classic in the field of creative writing and has been highly influential to many aspiring writers. It has since been reprinted and revised, with additional chapters and exercises added to further guide and inspire writers.Chapter 2 Is Writing Down the Bones Book A Good BookYes, "Writing Down the Bones" by Natalie Goldberg is regarded as a highly influential and valuable book for aspiring writers. It offers insights and practical advice on how to develop a writing practice, overcome creative blocks, and find one's unique voice. Many readers have found it inspiring and transformative in their writing journey. However, opinions on any book can vary depending on individual preferences, so it's recommended to read reviews and excerpts to determine if the book aligns with your interests and writing goals.Chapter 3 Writing Down the Bones Book by Natalie Goldberg Summary"Writing Down the Bones" is a book written by Natalie Goldberg, first published in 1986. It is an influential guide for writers that explores the practice of writing as a means of self-discovery and self-expression. In the book, Goldberg shares her personal experiences and insights gained from years of writing practice and teaching.The central theme of "Writing Down the Bones" is the importance of writing regularly and fearlessly, without judgment or self-censorship. Goldberg encourages writers to embrace the concept of "writing practice," which involves setting a predetermined time and space for writing, regardless of the specific content or outcome. She emphasizes the value of free-writing, stating that the act of putting pen to paper or fingers to keyboard is what matters most.Throughout the book, Goldberg provides practical advice and writing exercises to help writers overcome common obstacles and tap into their creativity. She encourages writers to observe the world around them, to be present in the moment, and to engage all of their senses in their writing. She emphasizes the importance of capturing thoughts and ideas as they come, without hesitation or self-doubt.Goldberg also explores the power of language and the importance of writing with honesty and authenticity. She encourages writers to trust their own voices and to write from a place of emotional truth. She advocates for writing as a means of self-discovery and self-expression, and argues that through writing, one can better understand oneself and the world.Throughout the book, Goldberg shares personal anecdotes and stories, illustrating her points and offering inspiration to aspiring writers. She also explores the role of discipline and perseverance in writing, noting that the act of writing itself is a valuable practice, regardless of the outcome. She encourages writers to embrace the process rather than being overly focused on the end result.Overall,...

Episode Length: [31 mins]Introduction: AI, particularly ChatGPT, is revolutionizing the creative landscape, offering support to writers and authors worldwide. It is part of the season of focusing on chapters from the bestselling book by podcast host Caryl Westmore, "Bust Writer's Block Forever." Today's episode delves into the book's bonus chapter 12 entitled: "ChatGPT: Creative Catalyst, Collaborator." Key Takeaways:Explore the capabilities of ChatGPT and its impact on overcoming creative barriers.Understand the shift in content creation, not fearing but embracing AIKey Takeaways:Discover how ChatGPT, an AI developed by OpenAI, is redefining the approach to overcoming writer's block and enhancing creative productivity.Learn about the positive reception of AI in content creation, with industry experts like Julia McCoy recognizing its potential to revolutionize the field.Chapter Overview: "Befriending ChatGPT: My Story"The host shares an intimate account of her first interaction with ChatGPT and its significant influence on her creative workflow.ChatGPT is introduced as a digital companion, offering unconditional support, coaching and instant assistance for various creative needs. Writing with AI:The Start: we present ChatGPT as a digital muse.The Middle: How ChatGPT can serve as a research partner and idea generator during the 'messy middle' of a book.The End: AI's role in refining and polishing the final stages of your project.Practical Demonstration:A real-world example of using ChatGPT prompts to generate content ideas for a book on the Law of Attraction. "Prompt Engineering"How clear, focused, and relevant prompts can significantly impact the efficiency and effectiveness of ChatGPT's responses. AI's Limitations:Citing the capabilities and boundaries of AI, acknowledging that while ChatGPT is a powerful tool, it cannot fully replicate human emotion and interaction.The importance of plagiarism checks.AI as a Creative Partner:.The host recounts personal dialogues with ChatGPT that illustrate its user-friendly nature and the joy it brings to the creative process.Conclusion:This episode reinforces the idea of AI as a valuable companion in the creative journey to enrich writing experiences and streamline content creation.Credits:Brought to you by the book and video training at https://www.bustwritersblock.com. For additional insights and episode transcription please visit https:www.carylwestmore.com/podcast✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Title: "Nurturing the Writer Within: Enjoying NaNoWriMo Without the Pressure" Description: Step into the captivating world of writing as we delve into a special episode of How to Write a Book Podcast, exploring the essence of National Novel Writing Month (NaNoWriMo) without the overwhelming commitment. Join us as we unravel five dynamic ways to immerse yourself in the creative energy of NaNoWriMo, whether or not you're ready to take on the writing challenge. Tune in to this episode to uncover the secrets of enjoying the magic of NaNoWriMo without the pressure of writing a novel in 30 days.   With insightful tips and encouragement, this episode is a must-listen for all writing enthusiasts looking to nurture their creative spirit.   Don't miss out on this opportunity to celebrate the joy of storytelling and embrace the writer within.   ___________________________________________________________________________________________________ Additional Resources Website - www.blackheartedstudios.com Patreon Link - https://bit.ly/h2bpatreon Freebie link - https://bit.ly/h2bebook Massiel's Coach.Me site - https://www.coach.me/massielwrites Check out Paula! https://pearlzconsulting11.wixsite.com/pearlz-va-services   Feeling overwhelmed by your never-ending to-do list? Discover the ultimate solution for regaining control with Paula, your dedicated virtual assistant. She'll help you manage your calendar, handle email, conduct research, and even mix and stitch together your podcast episodes. Don't let your to-do list overwhelm you any longer. Get started today! ______________________________________________________________________________________________ Follow us: Instagram - www.instagram.com/massielwrites LinkedIn - https://www.linkedin.com/in/massiel-valenzuela-castaneda/ Facebook  - www.facebook.com/howtowriteabookpodcast ________________________________________________________________________________________ Like, share, or leave a review on Apple Podcasts and subscribe to our YouTube channel (Blackhearted Studios)

Dr.Teri Baydar, in her book Flip Your Switch, A User's Guide to a Whole new Mind, explains why becoming a "love conscious human" is the key to changing your mindset for happiness and success in life and business. Switch from warring consciousness to love consciousness, she says, sharing two examples of how her teaching and consulting radically shifted the perspectives (and bottom line) of two business executives.She also tells us about a harrowing personal experience at a martial arts studio which revealed the nature of warring consciousness as a human desire to capture, contain and control.Love consciousness is the polar opposite, a state of being where:You understand that we're all connectedYou don't seek to capture, contain, and control.You want to comprehend peopleYou want to understand themYou want to understand the greater situation.You want to find solutions that help peopleThat help the planetThat help yourselfThat are sustaining and healthy and balanced.You want to have these wonderful interactive relationships.Having spent many years as a business leadership consultant, Dr Beydar wanted to share what she has discovered into a book for readers who want to elevate their lives to become what she calls  "love conscious human." ✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

The theme of this episode is "Beliefs and why they matter." Especially important when it comes to being a writer or creative and overcoming Writer's Block.[00:00:00]  "Change your beliefs to change your life or risk being held hostage by life wounds and traumas from your past." That quote by host Caryl Westmore underpins the work that she has done for the past 20 years as an energy psychology therapist and it's what underlies the truth in all the books she's written about how to break free, live the life you love, achieve the goals you want, meet the love of your life, and... be the writer you long to be.She says:[00:00:50] Now this is the key to all the books I've written, showing you how to live the life you love attracting the success you love, [00:01:00] or writing the books in a profitable and productive way, the way you dream it. That will happen when you understand what beliefs are either crippling you or enhancing your ability to fulfill your heart's desire to write, to be an author, to be a creative.[00:01:23] As tiny children, we absorb and internalize what people say to us, what is happening in our outer environment. We take it into our brains and internalize the meaning. And it's not always a positive meaning, but that meaning becomes a belief. The world is dangerous. People laugh when I paint, or people made a fool of me in the class over my essay.[00:01:54] Many of you know, I've been a break free fast coach, using these principles to help people [00:02:00] break free, to live the life they love, find the love they love, make the money they want. And just today, one of those clients phoned me and said, I'm ready to date at last, thanks to your book, Online Dating Success Secrets for Women 40/50 Plus.[00:02:15] Well, she didn't say the whole title, but she said, Thanks to your book, I've taken the courage, I've joined a dating site. But something, part of me, is still saying I don't really want a man in my life. And then I knew. I said, you have taken the courage to jump into the waters of dating. It's like a cool, beautiful river and you feel safe in it.[00:02:38] But you're wondering why the river is not flowing your ideal date, your ideal man, to you. It's because there's an obstruction in the river. And that's exactly what happens with the beliefs that we take on board and obstruct us unconsciously so that when we come to write as adults. Something gets in the way.[00:02:59] And [00:03:00] it can be anything that we've heard or seen recently that begins the tentacles of writer's block gripping themselves onto us. Well, this chapter will give you some insights into that. And how to break free from those crippling blocks. So in this chapter, I lay the foundations which will explain to you in the rest of the book the tools and techniques that you can use to dissolve that obstruction.[00:03:28] And bring the flow of creativity and excitement about your writing back✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

I've long believed that curiosity is one of the most powerful superpowers that authors wield. Thinking it through more, curiosity may help us craft interesting plots, but its nothing without relatability. If our storylines are not relatable to readers, all of the curiosity in the world is useless. That's one of the lessons I learned from today's guest, Chris Ehrlich. Meet Chris Ehrlich Chris is an author, entrepreneur, husband, dad of 3, and tennis hacker. He holds a degree in English and political science from Denison University and joined me on Uncorking a Story to discuss first book, Parts of a Life: 40 Stories on Youth to Adulthood.  Key Takeaways Relatability: Chris emphasizes the importance of making stories relatable to a wide audience. By avoiding a first-person perspective and focusing on universal experiences like school, family, and relationships, he aims to create stories that anyone can connect with. Narrowing Down Topics: When discussing his book, Chris faced the challenge of narrowing down the topics he wanted to cover. He wanted to explore various subjects but decided to focus on one topic per chapter to ensure a diverse range of stories and subjects. Positive Feedback: Chris expresses gratitude for the positive feedback he received from readers and acquaintances. The support and favorable reactions to his book have been gratifying and encouraging for him as a writer. Discovering Writing Style: Through the process of writing his first book, Chris discovered his unique style of poetic short stories. He encourages aspiring writers to experiment with different writing styles and find their voice early on to pave the way for future literary success. Reflection and Enjoyment: Writing his book allowed Chris to reflect on his life experiences and appreciate them in a bigger sense. He found pleasure in reliving those moments and realized the significance of events that he may have initially downplayed. Buy Parts of a Life Amazon: https://amzn.to/3E15eFj Bookshop.org: https://bookshop.org/a/54587/9798987610329 Connect With Chris Website: https://chrisehrlich.substack.com/ Twitter: https://twitter.com/chris_ehrlich Instagram: https://www.instagram.com/chris_ehrlich   Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you like this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts.  #ChrisEhrlich #BloggingtoDMing #ConnectingwithReaders #DigitalAge #UncorkingAStory #PodcastEpisode #Storytelling #AuthorLife #WritingCommunity #SocialMedia #ContentCreation #BookLovers #PodcastRecommendation #StorytellerInterview #InspiringStories #CreativeJourney #AuthorInterview #WritingTips #BookBloggers #PodcastListeners Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Writer's Block a Myth like Lee Child (of Jack Reacher fame) and many successful writers claim?  I strongly disagree and prove it in my book, Bust Writer's Block Forever. So who am I to say Writer's Block is not a myth? Why do I say I can help you break-free from its clutches if you do succumb?This episode of a podcast season  devoted to Writer's Block offers more chapters from the book, Bust Writer's Block Forever by Caryl Westmore , read by AI/Digital narrator Dorothy.You will hear typical signs of Writer's Block you may have experienced.The difference between Outer and Inner Success as an author or writer.Ultimately, I stand by the latest findings in neuroscience and neuropsychology that trauma and beliefs set up in childhood often have lifelong effects on us mentally and physically. And that includes writers and creatives.I take the stand that It's NOT all about mindsetIt's NOT a curse you need to cure with mental willpowerIt's NOT about declaring war and doing battle mentally to crush the resistance that you encounter at the keyboard. Feeling stuck in the “messy middle” of your book, article, blog post, or script? You are not dealing simply with toughening up your “mindset.” Unfinished manuscripts languishing on a hard drive need not be your fate. You can get stuff done with projects:Written, published, and selling worldwide Translated into languages globally Recorded as audiobooks Transformed into coursesAs you will hear in the next episode (Chapter 4 of the book) it begins with beliefs.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

What is Writers's Block? The answers come from the bestselling book Bust Writer's Block Forever, 7 Game-Changing Ways to Kiss Writer's Block Goodbye and Unleash Creative Inspiration. In the previous episode introducing this Writer's Block series of the podcast, Caryl Westmore gave an overview of the book and encouraged reviewers to give honest reviews.In today's episode from the Introduction, she introduces her DIGITAL NARRATOR, DOROTHY, to read from Chapter 1 of the book .Included is the shocking story of the writer who had "writer's block for 30 years."In the next episode, Caryl shares who she is, why she is ideally qualified on this topic, and why she believes we can "bust writer's block forever."✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

 SEASON 1 INTRODUCING BUST WRITER'S BLOCK FOREVER [#1 Overview]Author, Writers! Ever faced a blank page, resistance or felt frozen by self-doubt? Then this book, Bust Writer's Block Forever, reviewed by the author Caryl Westmore, is for YOU.Her mission is to help you as a writer or author access your creative mojo and make a huge difference to your writing life.She says: "Every writer knows the struggle. The blank page staring back, the words just out of reach..."

I am doing something brave (and that I preach on this podcast): reading an excerpt from my current book in progress! The working title is, Writing is Not That Hard: Ending the Self-Judgment and Recognizing the Writer Within. As you listen, you'll learn: - Where the myth of "writing is hard" comes from?- Who benefits (and who doesn't) by perpetuating this myth?- How I am introducing the "so what" and purpose for my book? As always, leave us a review so that more people see the podcast and get the writing support they need. Then, share your takeaways and this episode on IG, tagging me @shanahartman_ Remember, we are here to change the personal growth and biz strategy publishing world by activating our unique voices and stories.If you are ready to see if working with Shana and her team is your next step for leaving your legacy and getting your core messages from business and life in an empowering book click this link to work with Shana!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when a poet's daughter picks up the pen and starts writing her own stories? We invite you to join us this week on the Moms Who Create podcast, where we have the pleasure of chatting with the talented Nikki Bergstresser, an educator, author of children's books, and a sweet romance novel. Listen to Nikki's heartwarming journey of discovering her love for writing, inspired by her parents, and her experiences navigating the transition from being a hands-on parent to a facilitator and listener.From her father's cancer diagnosis inspiring the children's book Seasons for Stones, to her love of Hallmark movies influencing her sweet romance novel, Saving Heart and Home, this conversation with Nikki is chock-full of inspiration and insights. We also discuss her current work facilitating online book clubs and writing classes for children, as well as presenting literature seminars for parents and educators. Don't miss this episode as we explore the magic of taking small steps that lead to beautiful journeys, all while balancing creative pursuits with motherhood responsibilities.Resources mentioned in the episode:Society of Children's Book Writers & Illustrators - https://www.scbwi.org/STORYSTORM - https://taralazar.com/storystorm/12x12 - https://www.12x12challenge.com/Writing Picture Books - https://courses.svslearn.com/courses/writing-picture-books-live-classConnect with Nikki online:https://nikkibergstresser.com/https://twitter.com/NBergstresserhttps://www.instagram.com/nikkibergstresser/https://www.youtube.com/channel/UC_0BgxfMhkOF45EskL-AE9whttps://www.amazon.com/stores/Nikki-Bergstresser/author/B08CS38VRG?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueSupport the showFollow Moms Who Create:Instagram - https://www.instagram.com/momswhocreatepodcast/Facebook - https://www.facebook.com/momswhocreatepodcastMonthly Meeting Book Club - https://www.facebook.com/groups/momswhocreatebookclubWebsite - https://www.momswhocreate.com/

Resistance. The word resistance brings fear and trembling into most writers' hearts, mainly thanks to Stephen Pressfield who told us that we have to fight resistance like warriors if we want to stay on track as writers and authors. But my approach, as you know, is different. In today's episode I'm going to give you three ways, including the magic mantra of Tina Turner, so you can turn resistance into opportunity. What is resistance? "Where there is a dream, there is resistance," says Stephen Pressfield. [00:01:20] Resistance is the act of opposing or judging something. It can manifest as fear, doubt, or discomfort.[00:01:28]  "Resistance cannot be seen, touched, heard, or smelled, but it can be felt. It's a repelling force. Its aim is to shove us away, distract us, prevent us from doing our work."  Stephen Pressfield, The War of Art. Resistance especially seeks out those in the creative realm, entrepreneurs, artists, writers, and anyone on a spiritual journey or a [00:02:00] health path. So how to break free? There are two ways that I know and will share with you in this episode:1.  Either disaster strikes or 2.  You explore "the inner path". I tell two stories that demonstrate "disaster strikes" as a pathway to opportunity.Then I offer 3 ways I recommend to break free from Resistance by following the "inner path" instead:Letting Go with David HawkinsTina Turner's Magic Mantra for chanting (that's me chanting it in the background while describing it)Internal Family Systems (IFS): No Bad Parts because our higher Self will orchestrate our wholeness.IFS is a featured chapter from my upcoming new book for writers and authors: "Bust Writer's Block Forever, Seven Game-Changing ways for Writers, Authors, to Kiss Writer's Block Good-Bye and Unleash Creative Inspiration." The book also has a bonus chapter on ChatGPT Your Creative Catalyst. ✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Joanna Penn, aka JF Penn, shares her journey writing Pilgrimage, a Travel Memoir that she launched with a successful Kickstarter campaign in 2023.You can find the book at https://www.jfpenn.com/pilgrimage -- in ebook, print and audiobook along with a Workbook to help you journal your own questions and answers likely to arise on undertaking a pilgrimage. Listen also to relevant episodes on her Books and Travel podcast.Penn shares insights on the challenges and fulfilling moments of walking solo on two ancient pilgrimage ways in England during Covid, followed by finally reaching a lifelong dream to walk the Camino de Santiago.She offers useful tips for:a) Undertaking such a journeyb) Integrating the trips into her lifec) Writing a Travel Memoir book called Pilgrimage, Lessons Learned from Solo Walking Three Ancient Waysd) Launching it on Kickstartere) Why authors sometimes need to write a book from the heart, not directly connected to their brand or business.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

In this podcast, Caryl Westmore shares nine book launch tips she learned from launching "The Inner Path of Writing" to become a bestseller on Amazon.She opens by reminding you that "Hope is NOT a book marketing strategy," and there is a framework to launching a self-published book to Amazon and reaching "bestseller" status during book launch week.Tip #1: Don't fly solo. Get a team to help with marketing, proofreading and formatting the book. Caryl hired Books Go Social with Lawrence O'Brien and a virtual assistant to help chop up videos into shorts and reels.Tip #2: Get a professional book cover design. Caryl used 100 Covers and had a copy of the cover made to keep her motivated during the writing process.Tip #3: Make sure your title is easy to say and memorable. Caryl used the domain iwbook.com to help promote her book.Tip #4: Provide juicy bonuses. Caryl provided a book summary in video, an AI-recorded audio version of the book, and six EFT tapping videos to help writers overcome blocks.Tip #5: Create a launch team (Advanced Reader Team)to help spread the word about your book. Caryl followed the advice of Honoree Corder in You Must Market Your Book and set up a Facebook Group of dedicated Advanced readers.  Nurture your Advanced readers with emails and encouraging posts nurtured for at least 14 days leading up to the launch date. Firstly you send them a review copy of the book, asking them them to buy it for 0.99c on Amazon and post their honest review on launch day.  She thus achieved her aim of  15 4-5 star reviews for The Inner Path of Writing.Tip #6: Netgalley was particularly important in garnering good reviews from solid reviewers including Tip #7: Set up a dedicated launch page to collect email addresses and build buzz before the book's release. Link to Amaon for the launch -- later you can go wide to other outlets.Tip #8: Stay healthy with a good routine of exercise and eating that fosters focus.Tip #9: Keep the momentum going after launch by continuing to promote the book and engaging with readers. Also following up with the list provided by Netgalley of reviewers who downloaded the book but have not left a review.Stay to the end because Caryl also reveals 2 big mistakes she ALMOST made (but thankfully avoided) that would have sunk her.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

[Book Review] Talk about a page-turner! Unexpected Kindness, Autobiographical Stories of Gratitude, gives a riveting insight into the vulnerability and fears of one of the world's most popular icons of The Law of Attraction, Dr. Joe Vitale. You'd think he was always so cock-sure of himself? Think again, as you will discover by reading this book.Read the full review at my blog page: https://carylwestmore.com/unexpected-kindness-vitale/✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Julie Broad, nicknamed "Julie-the-book-broad," is the bestselling author of Self-Publish and Succeed,  the No Boring Books way to Writing a Nonfiction Book that Sells. She heads up publishing company, Book Launchers, and is well known for her popular YouTube channel, where she posts self-publishing tips and tools twice a week and extols the importance of writing and publishing and non-boring nonfiction book.https://booklaunchers.com/7stepsIn this interview with Caryl Westmore on the Write The Book Inside You Podcast, she talks about how to: Overcome your “inner monsters” by befriending them because they will always pop up during the writing process Outline your book as the key to writing faster and not waste time (which she learned the hard way by having 30 000 cut from one of her first books) Write “#noboringbooks   Pay attention to a hooky title, subtitle and chapter headings (which should sparkle and sell a benefit )Reveal some of your own vulnerabilities in a nonfiction book—which she does admirably in her own books, showing how she made mistakes and learned from themThink all things marketing when you write a book. Too many writers write, publish and then think, “now what?”Don't just deliver content in a nonfiction book—tell stories and have a story arcPick a title that is memorable—and easy to say (on podcasts)Make sure the subtitle tells who this is for and why they need to read the bookGet the url/domain for your book title if you canTurn rejection and setbacks into fuel to succeed betterFinish your book. Some people spend five years rewriting their first chapter. Her attitude is—hand it to the professional copy editors and get on with finishing it.On a personal level, Julie shares why, as an introvert, making YouTube videos suits her perfectly; and some of her best practices for staying healthy and fit for the long game.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

 "That Sucked, Now What?' is a mantra that Dr Neeta Bhushan created to survive through times of trauma and heartache in her own life--and yet come out thriving.In this interview she shares how her experiences turned into her fourth book: "That Sucked, Now What? How to embrace the joy and chaos and find magic in the mess."The aim : to help others  firstly navigate the suck, but more importantly, fly forward to thrive, not simply survive. To the world she was living the American Dream. Successful dental practice,  securely married etc. But behind closed doors she was hiding a very painful truth. "I was leading a secret double life in a tumultuous marriage of abuse and trauma," she says.Finally having the grit to go to court and leave the "suck" catapulted her on a healing journey she shares in this interview. She met shamans around the world who assisted her to do the deep emotional healing work from her childhood and release the stored grief of losing her mother, father and younger brother within a three-year span from when she was 19.I asked Dr. Neeta how to get to the place where you see the magic in the mess because it's not easy when you're in the suck to see a way out.She says it's a five step process:Falling, Igniting Rising, Magnifying and Thriving Her tips:Feel your sucky feelings fully in your body, not deny them. Be like a feisty two-year-old and express those feelings through movement and sound if you need to.Bounce back with resilience (she shares how).For more about the book and how to buy it: https://neetabhushan.com/book✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Jason Hamilton, Content Manager of Kindlepreneur,  shares his story — raw and unadulterated — about how he faced dreaded WRITER BURNOUT and steps he took to overcome it. He shares his journey and motivation to ensure other authors see the warning signs of writer's burnout, before it's too late. This is a cautionary tale for writers who push themselves too hard instead of finding true work-life balance for the long game as authorpreneurs.Get Jason's Free Checklist 10 Signs you may have Burnout https://www.subscribepage.com/nerdynovelistJason is a featured contributor with 21 other world-famous experts in writing, publishing books and personal transformation in my book The Inner Path of Writing – Make Love not War to the Writer within. All share “GOLDEN NUGGETS” of practical wisdom to help authors (both seasoned or just starting out) to shine their genius when it comes to producing their best work and winning the inner game of writing.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Susan Kennard, Psychic Medium and author of Awaken the Light within your Heart, launches Season One of the podcast in 2023 as our first guest of the year with a message from her Galactic Guides about where we are heading from a spiritual perspective in the coming year/s.Her website is https://www.susankennard.co.ukIt's New Year's Day, January 01, 2023 as I put out this interview. We chat about why we must heal our inner traumas and blocks, so that we can shine more fully, thus raising our frequency. This enables us to truly live the life we love, and our destiny as part of our mission on the earth. Susan is a spiritual scientist and psychic medium, who originally trained and worked in psychotherapy and trauma healing, which, as many of you know, is something close to my own heart,  as an Energy Psychology and Manifestation Coach for the past 20 years. We discuss how Susan was called to be a medium and channel for healing the collective as she and her Galactic Guides call us. It began the year a dear friend committed suicide...listen as she recounts her story.I'm particularly excited to be hosting her as she discusses her new book, Awaken the Light within your Heart, which as you will hear in the interview, she credits me with initially helping her move in the right direction to getting it published.  She says the book is encoded with healing energy from her Galactic Guides. And if you listen to the end, you will hear her channel her guides giving an answer to my question, what is in store for us in 2023?Susan says she was called to write her book because: "I wanted people to understand that they too, can heal themselves, and that they have their guidance and their own GPS to help them do that."✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

 Silvia Hartmann, creator of Modern Energy and president of The Guild of Energists. shows authors and creatives how to maximize your energy for ongoing success in your creativity and productivity. Silvia is a genius for creating programmes, concepts, and multiple books that change lives, and explode stuck concepts about time, space, reality. Today we focus on creativity! Based in the UK, originally from Germany, Silvia has a large YouTube following https://www.youtube.com/c/SilviaHartmann offering wisdom on all things Modern Energy.Silvia's quote that opens the interview:"You are the creator. Raise your energy, state your aims and outcomes. Bring your mind body spirit in the same place at the same time and discover just how amazing the things you do can become."The Modern Energy Chart.Silvia's Modern Energy Chart shows how our emotional-energy states affect our creativity as writers. She explains this in the podcast interview.The Energy Chart goes from +10 to -10.It begins with Genius Level (+10) when you're in your genius state.Says Silvia: “When you're connected, you know what you're doing, your body is moving fluidly. You're not making any mistakes, you're perfectly in the zone. This is not exclusive to clever people. Any human being, if they get high enough energy, will become poetic, will express themselves in extremely creative, even holy, terms.“But when this energy is depleted, your creativity, productivity and mindset gradually drop lower and lower. You sink so low you question yourself: Am I good enough, creative enough? Will I ever get another inspiration?”“Any artist, writer, or creative going through these energy highs and lows may question themselves because of such energy fluctuations.“Writer's block starts when the writer has an idea but not the energy to action it. Then his energy drops further to zero, and he's feeling neither good nor bad—just everything is boring and dreary, like he's sitting in front of a white wall and watching the paint dry. ✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com