Military Life Radio | Navy Wife Radio | The Military Spouse Show

Join us for this episode of The Military Spouse Show! On today's show we tackle Part Two of the Knowing/Doing Gap show. Have you ever felt stuck trying to accomplish a goal or task? Listen to this show for strategies on how to get into action. Thank you for listening!  

Join us for The Military Spouse Show!   The Knowing/Doing Gap And how to jump over it gracefully, if you are a military spouse seeking success! Don’t become stuck in the divide between knowing and doing. Follow these five steps and before you know it, you’ll be well on your way toward success! Thank you for listening!      

Are you on Periscope? Join us as Tara chats with Larissa Traquair the powerhouse behind Periscope's @Gr8tfulChickRis and Chief Inspirational Officer of the Gr8tful Tribe. We're talking about faith, community and finding your tribe. Join the conversation by using #mymilitarylife on social. Thank you for joining us and for listening! Find Gr8tful Tribe on social:   https://www.facebook.com/LarissaR.Traquair/timeline https://twitter.com/gr8tfulchickris https://www.periscope.tv/Gr8tfulChickRis? Mentioned on this episode: Tribes: We Need You to Lead Us  by Seth Godin Laugh, Learn, Relate

Today’s show is about creating a special place in your home that can attract success. Our surroundings strongly influence our moods, directly impacting our productivity and ability to travel along our roads to success. Therefore, designing spaces that serve our greater good and give us positive vibrations will help us move forward with ease.  Today we are talking about 5 Ways to Embrace Your Sacred Space to Attract Success! We hope that you enjoy this episode of The Military Spouse Show! Thank you for listening.

Episode 186: Today we’re very lucky to be interviewing Jennifer McDonald author of You Are Not Alone: Encouragement for the Heart of the Military Spouse. Jen McDonald is a military spouse, military mom, homeschooler, and the content editor for friends and supporter of our show MilitaryByOwner.com. She has been published several times including in Good Housekeeping and Redbook.  Order the book on Amazon - You Are Not Alone: Encouragement for the Heart of the Military Spouse. Visit Jen on her website. Follow her on Twitter @jenmcdonald88 Thank you for listening to Military Life Radio. Laugh, Learn, Relate

This topic is important because the Language we use is a reflection of the thoughts that we have. If you don’t like what you are thinking about, change your inner and outer voice and listen to positive words. AND if you are around negative words, and can’t quiet your gremlin voice then a great first step is to change this internal dialogue and external environment and the positive thinking will come. It’s the chicken and the egg between talking and thinking and regardless of where you are at with it all, I think you will get a lot out of our show tonight. We are going to share 5 tips to get you TALKING YOURSELF INTO SUCCESS! Special Guest: Holly Schlacter, military spouse and Level V leader with Roden + Fields dermatologists. The Military Spouse Show. Insight and Inspiration for Intentional Living

On today’s show we are talking about How You Can Rev Up Your Morning Routines and Why It Matters. Military spouses have so many things to balance. We are often so busy coping with the inevitable stress of deployment, moving, and trying to take care of everyone else that we end up neglecting our own needs. We want to spend more time on self-care but often don’t know where to start. There are many examples out there listing the morning routines of wildly successful people, but morning routines are actually very personal. There are no one-size-fits-all solutions. Rather than simply adopting someone else’s routine, you need to design a practice that has staying power to make sure that you’ll be able to maintain it over a long period of time. We find that developing a successful routine is less about the particulars and more about the elements that set a person’s individual stage for success. It’s important to think about the things that really motivate you. Hopefully, these suggestions will give you some ideas for how to develop a fabulous morning routine of your own.  Listen in today! The Military Spouse Show. Insight and Inspiration for Intentional Living.

Laugh, Learn, Relate

Laugh. Learn. Relate. Highlights: Our word for the year Why we gave up Scandal What we are watching...Downton Abbey Time saving tip of the week  

January is a great time of year to take a deep breath and think about what you really want for 2016. However, after coaching clients for over a decade I often see people beating themselves up when it comes to setting goals. I should really lose weight, or I wish I made more money, and the list goes on. So if you are one of those people that forces yourself to think of a list of resolutions and dusty goals, lets spice things up and make it a lot more fun. We have some tips and tricks that will put you in the right mood to attract success. - Krista Wells, The Military Spouse Coach ®  Listen in today!  

The Military Spouse Show  Join us for an interview with military spouse and blogger, Jen Hemphill. We are talking about how to get savvy on saving money. Find Jen online at: http://jenhemphill.com Thank you for listening to The Military Spouse Show

Featured Segment: Follow Your Passion - Military Entrepreneur Show featuring hosts Jen Pilcher, CEO of MilitaryOneClick.com, along with Wendy Poling.   In this episode:   Jen's blog: All In 2015? - http://militaryoneclick.com/all-in-2015/ Kalen Arreola http://www.mamawearscombatboots.com/Angela Cody-Rouget - Major Mom http://www.majormom.biz/ Gary Vaynerchuk @garyvee Featured Quote: "A dream doesn't become reality through magic; it takes sweat, determination, and hard work" - Colin Powell   Join the conversation by answering these questions on your social accounts using #MilitaryCEO and #allin2015   Are you all in? What is your WHY for starting your business?What do you do when you start to doubt yourself?What special thing will you do for You this week?What special thing will you do for Your family this week?   If you enjoyed this show, please subscribe here. Thank you for listening and being part of our military life.  

Military Life Radio  Featured Guests: Kyle Richards takes a break from taping Season 5 of "The Real Housewives of Beverly Hills" to stop by with her doctor, Christopher E. Starr. Kyle gets personal and shares how she is dealing with the diagnoses Cronic Dry Eye and shares some insights into Season 5 of "The Real Housewives of Beverly Hills".  Financial planning expert, Scott Halliwell from USAA stops in and we talk Life Insurance in our "Ask the Experts" segment. Scott highlights how, by using a life insurance calculator, we can determine just how much life insurance is the right amount. September is Life Insurance Awareness Month.   Related links: Follow Kyle Richards on Twitter: www.twitter.com/kylerichards For much more information on Dr. Starr, please visit www.WeillCornellEye.org and www.StarrMD.com. Kyle Richards segment sponsored by: Allergan Scott Halliwell on Twitter: www.twitter.com/Scott_USAA www.usaa.com   Thank you everyone for listening! Be sure to subscribe to the show and leave us a review!

The Military Spouse Show Our guest, Dan Blanchard, is an two-time Junior Olympian Wrestler, and two-time Junior Olympian Wrestling Coach who grew up as a student-athlete. Dan admits that as a youth he was more of an athlete than a student. Since then, Dan has successfully completed twelve years of college and has earned seven degrees. He teaches Social Studies in Connecticut's largest inner-city high school. In addition, Dan is a consultant for the University of Connecticut's Connecticut Writing Project and had worked with the American Federation of Teachers. Dan has authored of several teen leadership books, Feeling Lucky?, Feeling Good, and has just added another book to the Granddaddy's Secrets series, Feeling Strong! As an educator, author, and speaker Dan feels that it is his duty to positively influence our youth every chance that he gets! He lives with his wife, Jennifer, their five children, and family dog, Daisy and has taken some time out to share his wisdom with our military spouse audience. Join us! Related links: http://granddaddyssecrets.com

Hi Everyone and welcome to a new episode! Featured topics: Co-host TaraH is fresh off a PCS move and we're talking our Top PCS Tips. Especially when it comes to unpacking!! Plus, in our Follow Your Passion / Military Entrepreneur Feature, Jennifer Pilcher from MilitaryOneClick.com is here. MOC is celebrating their 3 year anniversary and we’ll be getting a behind the scenes look at MOC. We’re going to ask her to share some of their successes yes, but also some of the hard lessons they've learned along the way. This show is perfect to listen to via mobile or subscribe on iTunes and we'll keep you company in your car during drive times or throughout your day.  Thanks for listening!

Vern Yip, star of "Live in Vern's House" on HGTV, discusses his new special which follows the building of his dream home from the sand up! The special airs July 12th at 2pm eastern, 1pm central, 11am pacific.   One lucky viewer will win a week's stay in Vern's dream beach house. Find out how you can win a week's stay here. You can also find Vern's line of home accessories and bedroom linens on the Home Shopping Network.  Join Wendy and Krista, The Military Spouse Coach (TM), for this episode of The Military Spouse Show (TM). Follow Vern Yip: www.vernyip.com https://www.facebook.com/VernYipDesigns https://twitter.com/VernYipDesigns http://instagram.com/vernyipdesigns  

Join hosts Wendy Poling and Tara Howes for an all NEW show! Featuring Guests: Sofia Vergara joins us to share her personal story of overcoming thyroid cancer and shares what you need to know for detecting an underactive thyroid. We also welcome Sofia's personal physician, Dr. Jordan Geller to the conversation. Dr. Geller is the Clinical Chief of the Division of Endocrinology, Diabetes, and Metabolism at the Cedars-Sinai Medical Center in Los Angeles. Sofia Vergara is the star of ABC's "Modern Family" and has two new movies coming out!   For more information visit: www.followthescriptcampaign.com Sofia Vergara IMDB --- (encore) Military Appreciation Night with USAA's Carl C. Liebert III, the President of USAA Capital Corporation. We chat in the players tunnel during a San Antonio Spurs basketball game! #emp Related link: USAA Salute Night Series Plus, we check out what's in the Mail Drop and answer your questions! There is always a hot topic or two we cover in Fireside Chat, so pour that favorite tea or coffee and join us for some candid conversation! Join us!

Featured topics on this new episode: Wendy and Tara kick off the show sharing stories and highlights of current events and hot topics. They also answer questions from the mail drop. In our featured segment we are highlighting Part One of our Entrepreneur series. If you have ever thought of following your passion by starting your own business, then join our conversation. Our goal for this segment is to provide motivation and communication strategies to build your ideal business. You can look forward to us featuring military entrepreneur success stories along the way!  Jennifer Pilcher, CEO of MilitaryOneClick.com, joins Wendy to talk about one of the critical first steps in starting any business. You'll get their advice and they will also share several resources you don't want to miss. This show is perfect to listen to via mobile or subscribe on iTunes and we'll keep you company in your car during drive times or throughout your day.  Thanks for listening!

Featuring: If you have ever wondered what it would be like to start your own home based business or if you are budding entrepreneur, then be sure to catch this interview and new segment connecting military entrepreneurs worldwide. Our goal is to provide motivation and communication strategies to build your ideal business. You can look forward to us featuring military entrepreneur success stories along the way!  In this episode the founder and CEO of MilitaryOneClick, Jennifer Pilcher, joins us to talk about her story of success. We get a behind the scenes look at what it takes to run a successful online business and she offers a key piece of advice for freshman entrepreneurs!  Special Encore: Enjoy our interview with Bill Rancic, the winner of the first season of "The Apprentice". He shares his advice for new entrepreneurs and his tips on protecting your business from cyber threats and attacks. We also talk steaks and his new restaurant RPM Italian in Chicago! Station note: The Bill Rancic interview is being provided courtesy of AT&T Laugh, Learn, Relate      

Featuring: Angelique Cabral, who plays Jill Perez, on FOX TVs hit show 'ENLISTED'. Angelique joins us LIVE to talk about her role on the show, the training she received and ...well, you just have to tune in! Online at: facebook.com/ENLISTEDonFOX twitter.com/ENLISTEDonFOX / #enlisted  twitter.com/AngeliqueCabral instagram.com/ENLISTEDonFOX About ENLISTED: An irreverent and heartfelt single-camera comedy about three brothers on a small Florida Army base and the group of misfits who surround them. -- TV Host and Fashion Journalist Louise Roe who is currently the host of the NBC's Hit Competition Show "Fashion Star" Louise will be sharing her tips and secrets on how to get ready for a party, business or social event. Online at: cache.com louiseroe.com twitter.com/louiseroe Station Note: This interview is provided by Caché  

Join us for an all new season of Military Life Radio | Navy Wife Radio. On this episode we welcome special guest Anna Post, great-great-granddaughter of Emily Post, who shares her tips for avoiding flu faux pas and more! Anna is the co-author of Emily Post's Etiquette, 18th edition, Great Get-Togethers and the author of Do I Have To Wear White?. Segments: New blogger Jennifer introduction 2013 recap of our top shows and posts What's Hot Now The Military Spouse Show  About Anna Post: A modern etiquette expert, Anna covers topics ranging from green weddings and business etiquette to politics and pop culture. She is a regular contributor to Reuters and has previously written for CNN.com and The Huffington Post. Anna conducts business etiquette seminars across the country, working with clients such as Stryker, Métier, Barnes Group, The Langham Hotel, Caltech, and Dartmouth College. She is also part of Ivy Funds’ Speakers Series. Read more: http://www.emilypost.com/anna-post https://twitter.com/annapost    

Featured on this show: Bill Rancic - "Apprentice" and "Giuliana & Bill" Star Bill Rancic shares holiday shopping advice, ensuring local neighborhood businesses see a season of green and not red! Sponsored by AT&T Barnes & Noble's Discover Friday with Sarah DiFrancesco, Vice President of Business Development and Community Relations Barnes & Noble, Inc., one of the nation’s largest booksellers and the leading retailer of content, digital media and educational products, today announced Barnes & Noble Discovery Friday, created to serve as the official launch of the holiday shopping season and help customers experience the thrill of discovering the perfect gifts for friends and family. On Discovery Friday, which falls exactly one week before BlackFriday, Barnes & Noble’s booksellers will be on the front lines to provide personalized recommendations. Every one of its nearly 700 stores nationwide will feature games, activities and giveaways, and hundreds of special guests, including bestselling authors and other notables. Customers can also enter for a chance to win a $1,000 Barnes & Noble shopping spree, with five lucky winners to be chosen from across the country. Plus, we share what we are doing for Thanksgiving and catching up from our last show.  Join us! Laugh, Learn and Relate

Join us for all NEW show! Featuring these topics: FIreside Chat: You NEVER know what were are going to talk about! Ask us anything! We will share our views on some hot topics! ...not to mention Tara is reporting LIVE from a Jon Bon Jovi concert.  Special Guest: Rachel Brandeis, MS, RD, nationally-renowned dietician Nationally-renowned dietitian Rachel Brandeis has been in the field of nutrition for more than 15 years and is the former national media spokesperson for The Academy of Nutrition and Dietetics, representing more than 60,000 registered dieticians. With areas of expertise in women’s health, weight management, and disease prevention, Rachel has been featured on “CNN”, “FOX News Channel”, “NPR”, “USA Today”, and the list goes and on. With an undergraduate degree from Emory University and graduate degree in community nutrition from Georgia State University, Rachel opened her private practice in 2004. In addition to “practicing what she preaches”, Rachel enjoys spending time with her husband, two children, and a very active dog! www.rachelrd.com Join the conversation! Laugh, Learn, Relate Station note: The Rachel Brandeis segment was sponsored by Udi's Gluten Free Foods  http://udisglutenfree.com/recipe-home/

Join us for an all new episode of Military Life Radio and Navy Wife Radio. Featured on this episode: The Military Spouse CEO Experience is now seeking applications. Founders and organizers, Lori Volkman, Adrianna Domingos-Lupher, along with co-host Wendy share the details on how this new effort will showcase 10 military spouse business owners at the 2013 AUSA Annual Meeting and Exposition. www.militaryspouseceo.com Authors Kathie Hightower and Holly Scherer stop by to talk about their new book: Military Spouse Journey: Discover the Possibilities & Live Your Dreams  http://www.amazon.com/Military-Spouse-Journey-Discover-Possibilities/dp/1934617172 We round out the show with tips on preparing for your next vacation to Disney World. Steve Bell, founder of Military Disney Tips stops by to talk about his must know insider tips for discovering Disney World and his new book The Essential Guide to Shades of Green. www.militarydisneytips.com Join the conversation! Laugh, Learn, Relate

Join us for an all new show featuring celebrity skin care expert Nerida Joy, who stops by to educate us on how we can transform our shower into the first step of our beauty routine, plus a lot more.  We'll also share our personal "science of fabulous" tips. Join us! Featured on the show: Nerida Joy Nerida Joy has been a skin care expert for over thirty years, helping the world's most enviable stars achieve and maintain their gorgeous, healthy-looking skin. With clients including Jennifer Garner, Mia Maestro, Rosie Huntington-Whiteley, Madeleine Stowe, Kate Beckinsale, Tyra Banks, Isla Fisher, and Catherine Deeley. Nerida has been profiled in over 60 prestigious beauty publications, sits on the Editorial Advisory Board of NewBeauty magazine, and was named one of the nation’s “Top 15 Facialists” by Self and Elle magazines. While her Beverly Hills facial clinic boasts an ever-growing roster of global V.I.P.'s, she believes that the real secret to beautiful skin does not lie in professional treatments, but in the daily system you use at home. Station note: The Nerida Joy segment is brought to you by T3 Source Shower Filters. For more information visit  www.T3micro.com 

Join us for this episode of Military Life Radio featuring the following guests: Brian Hanover stops by to share details on the 2013 Sears Heroes at Home Wish Registry which opens Aug 29, 2013 at 1pm central time. www.sears.com/heroesathome Denise Albert, the co-founder of "The Moms" and co host of "Moms in The City and A Dad Named David" shares her tips for creating a successful Back to School Battle Plan.  Krista's Corner: Krista Wells, The Military Spouse Coach (TM), shares her advice for a successful transition back to school. Join the conversation! Station Note: The Denise Albert segment is brought to you by ADT, Fiskars, Duck Tape, Discover Card, and Walgreens.   Laugh, Learn, Relate

If you have ever dreamed of starting your own business or if your current cottage business isn't performing as well as you'd like, then tune into this show featuring the organization Count Me In. We'll be sharing how 2 entrepreneurs developed their perfect business pitch with the help of Count Me In! Our guests include the following military entrepreneurs: Lori Clinton, military spouse and owner of Your Yeoman Angela Cody, military veteran and owner of Major Mom Also joining the conversation: Jodi Brockington, the Chief Marketing Officer for Count Me In for Women's Economic Independence -- Have a question or comment about this show? Leave me a comment and I'll respond. - Wendy   For more information visit: http://www.countmein.org/WVECTX   http://www.majormom.biz http://youryeoman.com   About Count Me In - Count Me In for Women’s Economic Independence is the leading national not-for-profit provider of resources, business education and community support for women entrepreneurs seeking to grow micro-businesses into million dollar enterprises. Count Me In has inspired tens of thousands of women to take control of the potential of success by providing a wealth of virtual tools and resources, live competitions, and a variety of peer exchange platforms all designed to help women business owners substantially and sustainably increase revenues and create new jobs. 

On this episode we are talking about ways to overcome the fear of public speaking.  Featured: Krista's Corner Krista and Wendy highlight the unexpected benefits of joining Toastmasters. It can help you in several areas of your life, from speaking at your next Family Readiness Group meeting, to networking for a new job, preparing for a job interview and even  preparing to give that training session. Toastmasters isn't just for "aspiring public speakers", it is for everyone! Do you feel confident in answering the question: "Tell me a little more about yourself?" Click to listen to this NEW episode of Military Life Radio.

Join us for all new episode of Military Life Radio. Not only are we catching up on what has been going on since our last show we are featuring the following guests: Elizabeth Ruiz, Finalist of Season 10 on The Biggest Loser turned Personal Trainer, Boxing Instructor and Life Coach. Elizabeth joins us to talk about her experience on the ranch, plus a few of her fitness tips. Krista Wells, Ph.D., The Military Spouse Coach is back with 'Krista's Corner' to highlight tops ways we can work out with our kids and more. So pour that iced cold drink and join the conversation. Laugh, Learn, Relate  

Join us for all new episode of Military Life Radio. Not only are we catching up on what has been going on since our last show we are featuring the following guests:   Jim Knotts, CEO of Operation Homefront, shares how the new program Dove Men+Care and non-profit organization Operation Homefront are teaming up to launch the "Mission: Care" campaign, which helps military dads (and moms) make the journey from their base to their families to spend quality time with their children. Three hundred military families will be reunited this Fathers Day. www.dovemencare.com www.operationhomefront.net  JJ Montanaro from USAA joins us to talk about the advantages of 529s and how these plans can help finance your child’s college education. So pour that iced cold drink and join the conversation. Laugh, Learn, Relate

Join us for this episode of Military Life Radio. Not only are we chatting about our weeks and sharing a funny story or two, we welcome the following guests: Certified Nutrition Specialist, Pauline Weissman stops in to talk about "Good Choices Better Life Nutrition Therapy". We are talking about detox diets, are they healthy and how we should do it safely. http://www.goodchoicesbetterlife.com Dr. Steven Lamm You might know Dr. Lamm from reading his articles on The Daily. Dr. Steven Lamm, internist and author of No Guts, No Glory, highlights the importance of going to your doctor and "Telling It Like It Is." He shares with us tips on dietary and lifestyle changes to help relieve recurring chronic symptoms related to bothersome gastointestinal symptoms.  http://www.drstevenlamm.com Your co-hosts for tonight are Wendy, Tara and Krista Wells, The Military Spouse Coach. Marla will be moderating the chat room. Join us for a fun show.

Join us for an all new episode featuring The Military Spouse Coach (TM), Krista Wells, PhD. Do you find yourself needing some thoughtful, timely tips on creating some calm in your crazy schedule? Then this show is for you!! Plus, we are catching up on our week. Join the conversation! Laugh, Learn, Relate

This episode we welcome back Lauren Fix, "The Car Coach", who shares her new car buying tips. Lauren highlights USAA's Best Value list for new cars, plus the Top 10 Vehicles for Teens List.  We also talk about: April - The Month of the Military Child Military.com's recent Spouse Summit Tips for living apart from your loved one if they are "Geo-baching". Join us for this episode of Military Life Radio. Your hosts include Wendy, Tara and long time host Marla even makes a surprise appearance! You don't want to miss this show!! Laugh, Learn, Relate

On this episode meet the voices behind the MyMilitaryLife.com blog! You'll meet Tori and Vanessa who live in the same neighborhood in Virginia, Anna who calls in from Florida, Marla from sunny southern California and we air a prerecorded interview with Tessa calling in from Italy. It's a show full of insights into their military lives, laughs and things you can look forward to in 2013. We invite you to join the conversation and listen in today! Be sure to leave a comment with your thoughts on the show. Laugh, Learn, Relate.

Beware...listening to this radio podcast may make 2013 your best year yet! Have you come up with your motivational theme song for 2013? How about a theme sentence? Perhaps, "Come up with fun ways to become healthier, wealthier, and wiser!" Have you created a vision board with magazine clippings or pinned what inspires you on your Pinterest page? Do you use a daily goal journal to plan and track your progress? Don't worry if you haven't done all of this. You don't want to make your yearly planning so complicated that your blueprint for the ideal life is too hard to build. But we do want you to join us so you can create a plan that works for you.  We are here to give you lots of resources to pick from, help you overcome any limiting beliefs, and encourage you to just "go for it" and decide that, as a community of spouses, we are going to make 2013 our best year yet! From this show, expect to walk away with a simple year plan! Join us as we welcome Krista Wells, PhD, The Military Spouse Coach (TM), as we launch her new Coaching Corner!

Join us for an all new show as we ring 2013! Tonight we talk to Beth Chiarelli, wife of retired General Peter Chiarelli, former Vice Chief of Staff of the Army. She recently co-authored the book Now You Tell Me! 12 Army Wives Give the Best Advice They Never Got. We also are talking about the PBS addictive period drama, Downton Abbey. About Beth Chiarelli: The Army was Beth Chiarelli’s life for over forty years as her husband Peter progressed from second lieutenant to four-star general. Beth and Peter met in 1968 during their freshman year at Seattle University in Washington State. Beth was not from a military family and didn’t know Pete was in ROTC when they started dating. She majored in community services and went on to use those skills on behalf of the Army community as her husband held each level of command from platoon to corps. Peter recently retired, having concluded his career serving four years as the second highest-ranking general in the Army. About the Book Now you tell me! 12 ARMY WIVES Give the Best Advice They Never Got : Army wives face very a very specific set of challenges. Frequent moves, lengthy separations, often being the single parent in the household and no guarantees of a husband’s safe return can make life sometimes seem overwhelming.Some women have found ways to not only survive but thrive in the military environment.  What are their secrets? What in-depth advice can they offer?In this book twelve women who have learned how to enjoy a happy and fulfilling life while married to military men share the keys to their success with the thousands of other spouses who are in the same situation. Laugh, Learn and Relate! Join us!

Tis the season for giving and receiving. Join us for a special Christmas episode as we talk shopping, baking, plans and coping with spending the holidays alone with your spouse deployed. We also welcome two special guests, Anna Post from the Emily Post Insitute and Dr. Susan Rehm, the medical director of the National Foundation for Infectious Deseases (NFID). As families prepare to gather for the holidays, friends and co-workers interact at parties and social gatherings, proper etiquette is even more important to stay healthy and prevent the spread of flu. Listen in for Anna's top etiquette tips for children and adults, plus how to politely address touchy conversations with those who don't practice proper etiquette. Dr. Rehm shares advice on early indications of the flu that warrant whether you should stay home from work or school. Pour that cup tea or coffee and JOIN US! Laugh, Learn and Relate!

Join us for an all new show featuring 4 Steps for a More Joy Filled and Stress Free Holiday with Krista Wells, Ph.D., The Military Spouse Coach (TM). We are also sharing some our favorite things for the holidays. Plus, Bianca Strzalkowski stops by to give us a back stage pass to the Oprah's Favorite Things episode featuring military spouses in the audience!! Join the Conversation! Laugh, Learn, Relate

Join us for a jam packed show! Craig Newmark, the founder of Craig's List and Craig Connects joins us for a candid interview (minute 23:30) about his passion for supporting military families (http://www.twitter.com/craignewmark ) . We highlight Oprah's 'Favorite Things Show', where she pulled off the BIGGEST surprise for 30 Military Spouses! Editor of Military.com Ward Carroll along with USAA Certified Financial Planner Scott Halliwell stop by to talk about the just released "Sperlings' Best Places" list which ranks the best cities for veterans and explains what makes each of them so friendly to veterans! ( http://www.usaa.com/bestplaces ) We are also talking about Married to the Army: Alaska on OWN. Not to mention we have a big announcement about our Dec 4th show! You don't want to miss this show! Join the conversation! Laugh, Learn, Relate!

"Military spouses now have a new resource for learning how to overcome the challenges of military Service.  Bonnie Amos, spouse of the Commandant of Marine Corps, Gen. James Amos has established “The First Lady of the Marine Corps Recommended Reading List.” Mrs. Amos joins us to talk about this first of its kind list.  We also welcome USAA financial expert, Greg Blake. He served in the Navy for eight years.  Trained as a combat engineer, he served multiple tours of duty in the Pacific.  When he separated, he worked on off shore oils rigs in the Gulf of Mexico. Today, Greg works in financial services—which, in the wrong hands, can be just as dangerous. Greg’s turn as Sailor and driller, and now as financial advisor, made it abundantly clear to him that life insurance is essential.  “Today, 2 out of 5 families would become destitute—forced out of their home, or made bankrupt—if their primary wage earner were to die.  The cost of overlooking life insurance far exceeds the short-term savings benefits.” We are asking him all kinds of questions about life insurance.   Lastly, we will Introduce you to new co-host Tara, an Army wife from TX!

Join us for all new season of Military Life Radio. On this new episode, we are talking with Natalie Thomas about the Inc. Magazine Military Entrepreneurs Program Mentor Fair. Are you a military veteran or military spouse with your own business? Are you an active duty service member with a business plan - ready to enter entrepreneurship when you get out? Inc. magazine is thrilled to provide a special three-hour mentoring session with Inc. 500|5000 CEO's at its annual conference in Phoenix on October 3. In addition, a special delegation will be invited to attend the full conference over the weekend. If you are a military entrepreneur, or know a military spouse or veteran, apply today! http://www.inc.com/military-entrepreneurs -  Guests on the episode:  Natalie Thomas - www.nataliethomasdc.com Carl Churchill, Co-Founder / President of www.LockNLoadJava.com Jennifer Pilcher, CEO, www.MilitaryONEclick.com Be sure to listen in to this show! Pour that cup of tea and relax, we are in this crazy, amazing military life together!       

Join us for a special episode featuring Scott Waugh, the Producer/Director of the film ACT OF VALOR which releases everywhere on DVD and BluRay on June 5th (interview at minute 61). We are also recapping the Military.com MilBlog conference and highlighting the Military Spouse Employment Partnership so join us!! 

Join us for a new episode of Military Life Radio. Topics on this show include: Military Spouse Appeciation Day, USAA's Best Value List for New Cars, the upcoming Military.com MilBlog Conference and more. Join the conversation!

Join us for a special show featuring the founder of Your Yeoman and 2011 Inc 500/5000 Military Entrepreneur Delegate, Lori Clinton. We'll be talking about her motivation to start her own business, how she balances being a Navy wife and entreprenuer, plus her advice to military spouses thinking about pursuing their entrepreneurial dreams. Laugh, Learn, Relate!

  On today’s show we are sharing 7 Ways to tackle Spring Break or a Summer Vacation on your own.  Spring Break is fast approaching. If you haven't already planned your week, here are some ideas to help your Spring Break experience be more enjoyable especially if your loved one is far from home. And if Spring Break has already happened where you are located, you can use these tips when planning your summer vacation.   Plus, we are talking about our week and tons more so pour that cup of tea or cold beverage and hang out with us tonight. 

Our guests this week are Melissa Seligman, one of the founders of Her War, Her Voice and Jenny Andrews, cofounder of Not Alone, a nonprofit focused on the invisible wounds of war. In additon, we are back from NYC and we can't wait to share a few sneak peak highlights from our trip to The Martha Stewart Show. Catch the conversation! Laugh, Learn Relate.

Tonight we begin the official start of our MilSpouse Mission II to The Martha Stewart Show. Plus, we are talking about Military Saves week and tons more. Catch the conversation! Laugh, Learn, Relate

All NEW Season of MLR! Valentine's Day Deployment Style! This special show features children's book author Sherri Williams. We are also breaking the news on our NYC trip and how you can come along! Plus, we have lots to catch up on, so grab that cup of tea or coffee and your chocolates and catch the conversation! Laugh, Learn, Relate!

Join us for a fun hour of interesting interviews, candid conversation and timely resource information. 9pmET Featured Guests: Ward Carroll, the Editor of Military.com and June Walbert, CERTIFIED FINANCIAL PLANNER (TM) stop by to talk about USAA's and Military.com's 2011 Best Places for Military Retirement - Second Careers. Other topics: Home Depot Foundation Give Good Campaign http://www.homedepotfoundation.org

Join us for a special show featuring Matt Thompson, Co-Founder of TroopSwap.com a new website that offers daily deals/discounts exclusively to the military community. 

Welcome to Military LIfe Radio and Navy Wife Radio featuring: Great Interviews, Inspiring Stories, and Candid Conversation! Did you know September is Life Insurance Awareness Month?  Our guest today Greg Blake knows danger.  He served in the Navy for eight years.  Trained as a combat engineer, he served multiple tours of duty in the Pacific.  When he separated, he worked on off shore oils rigs in the Gulf of Mexico. Today, Greg works in financial services—which, in the wrong hands, can be just as dangerous. Greg’s turn as Sailor and driller, and now as financial advisor, made it abundantly clear to him that life insurance is essential.  “Today, 2 out of 5 families would become destitute—forced out of their home, or made bankrupt—if their primary wage earner were to die.  The cost of overlooking life insurance far exceeds the short-term savings benefits.” We are asking him all kinds of questions about life insurance. Plus, we give a shout out Welcome Home message to the USS RONALD REAGAN and Carrier Air Wing 11 and more. Join us!