Podcasts about shape your life

Fight Science is a special segment of the Conscious Combat Club podcast where we invite researchers to take a deep dive into a paper they've written and explain it to us as though we're 14 years old. In this episode I interview Molly Higgins (she/her), a doctoral candidate in clinical psychology with a clinical focus on trauma & PTSD, and a research focus on physical activity as an adjunct intervention for trauma-related disorders. In this episode we explore her paper titled: Higgins, M., Littleton, H., Zamundu, A., & Dolezal, M. (2024). “It literally makes me feel harder to kill”: A qualitative study of the perceived benefits of recreational martial arts practice among women sexual assault survivors. Sex Roles: A Journal of Research, 90(9), 1285–1299. https://doi.org/10.1007/s11199-024-01495-w To contact Molly: Email: mhiggin3@uccs.edu Instagram: https://www.instagram.com/mollyhigg/?hl=en Read the paper here: https://psycnet.apa.org/record/2025-13150-001 To get involved with the Conscious Combat Club: - Donate: https://conscious-combat-club.raiselysite.com/ - Visit our site https://www.consciouscombat.club/ - Rounds 4 Respect: https://rounds4respect.org/ - Join the waitlist for Melbourne classes https://www.consciouscombat.club/naarm - Become a conscious combat coach https://www.consciouscombat.club/coaching - Join our mailing list "Mat Chat' https://www.consciouscombat.club/mat-chat SUPPORT LINKS: Some listeners might find parts of this conversation distressing. Please take care, link in your support networks, or refer to one of these organizations if you need: Eating disorder support: https://www.eatingdisorders.org.au/ Mental health support: https://www.beyondblue.org.au/get-support Domestic, family and sexual violence counselling, information and support https://www.1800respect.org.au/ Sexism in sport https://www.respectvictoria.vic.gov.au/ DirectLine (Alcohol & Drug Support) – 1800 888 236 (24/7) http://www.directline.org.au/ QLife (Queer-Specific Peer Support) – 1800 184 527 (3pm – midnight) - https://qlife.org.au/ Lifeline (Crisis Support & Suicide Prevention) – 13 11 14 (24/7) http://www.lifeline.org.au/gethelp Thank you so much to Nari for the beautiful song "Shape Me" heard at the beginning and end of this episode. Nari wrote this song about Shape Your Life, a boxing program for self-identified female survivors of violence in Canada. She wrote this song using the words and experiences shared by participants with Cathy Van Ingen. You can find out more about Shape Your Life in my interview with Cathy in Episode 8. You can hear more of Nari's work by going to her Instagram: @narithesaga

Have you ever felt frustrated that you know what you want to achieve, but your results just aren't matching your goals?     What if the real issue isn't that your goals are too big, but that your daily standards don't align with the life you want to live?     On today's episode, I break down a powerful mindset shift that explains why we don't rise to our goals, but instead fall to our lowest standards. We explore how habits, boundaries, and even your calendar reveal what you truly prioritize, and why motivation alone is never enough to create lasting change.     If you've ever felt stuck despite having clear goals, this episode will help you realign your standards so your goals become automatic over time.     So join me for today's Cabral Concept 3622 to learn how raising your standards can unlock the results you've been working toward.     Enjoy the show, and as always, let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3622 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Have you ever felt frustrated that you know what you want to achieve, but your results just aren't matching your goals?     What if the real issue isn't that your goals are too big, but that your daily standards don't align with the life you want to live?     On today's episode, I break down a powerful mindset shift that explains why we don't rise to our goals, but instead fall to our lowest standards. We explore how habits, boundaries, and even your calendar reveal what you truly prioritize, and why motivation alone is never enough to create lasting change.     If you've ever felt stuck despite having clear goals, this episode will help you realign your standards so your goals become automatic over time.     So join me for today's Cabral Concept 3622 to learn how raising your standards can unlock the results you've been working toward.     Enjoy the show, and as always, let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3622 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this episode, Rachel Hollis delves into the importance of organically developing mentors and elevating one's social circle to build a life that aligns with personal dreams and aspirations. She explores how to attract individuals who will positively impact your life, even when faced with financial or geographical limitations.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:13 The Importance of Elevating Your Circle00:41 Challenges in Elevating Your Circle01:15 Welcome to the Show with Rachel Hollis01:45 The Influence of Your Inner Circle02:39 Personal Anecdotes and Examples04:13 The Value of Community and Mentorship05:59 The Impact of Surrounding Yourself with Success06:25 A Personal Story of Transformation09:27 The Power of Seeing What's Possible13:36 Building a Supportive Circle17:26 Identifying Your Goals and Vision21:27 Identifying Your Circle21:55 Understanding the Distance22:56 Bringing Value to Relationships25:01 The Importance of Preparation30:08 Finding Like-Minded People35:11 Learning from Mentors38:24 Implementing Ideas into Action40:31 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pastor Slims delivers a passionate message on the "reaction principle": how our responses to pressure, pain, and opportunity determine the outcomes in our lives. Using the potter-and-clay metaphor, he explains yielding to God, breaking negative thought loops, and allowing spiritual shaping through worship, repentance, and practical steps like prayer and fasting. The episode includes testimonies of breakthrough, an invitation to respond at the altar, and encouragement to pursue healing, freedom, and a renewed walk with God through consistent faith and obedience.

As we head into a new year, Chris and Melissa wanted to revisit a conversation that has quietly shaped their family more than almost anything else: the power of language. This idea — that language creates — was one of the very first topics ever discussed on The Family Brand Podcast, and it's still one of the most talked-about episodes to this day. Because once you see it, you can't unsee it. In this episode, Chris explains why language is never neutral. The words we use are either rooted in possibility or anchored in limitation — and over time, they shape our beliefs, our behaviors, our marriages, our kids, and even what we believe is possible for our lives. Melissa shares real-life moments where she's seen language create identity — including a powerful story about how a single sentence labeled one of their children as "shy," and how quickly that label became part of his self-story. Together, they unpack how easily we talk ourselves out of what we want by using phrases like "I should," "I need to," or "that could never work." They also explore how we often spend far more energy talking about what we don't want, don't like, don't have, or what isn't working — and how simply shifting our language can begin to change how life occurs for us. From an Uber conversation about health, to a heartbreaking post about a mother who hadn't seen her daughter in 14 years, this episode brings the concept of language into everyday life. This isn't about toxic positivity or pretending things are perfect. It's about awareness. It's about noticing the words you use — with yourself, with your spouse, and with your kids — and asking whether they're creating freedom or reinforcing fear. As Chris says, "If you upgrade your language, you upgrade your life." And as a family, that's a powerful place to start.   LINKS: All Links Family Brand!  stan.store/familybrand familybrand.com/quiz familybrand.com/retreats.  Episode Minute By Minute: 00:00 – Holiday season, basketball season, and family life right now 01:45 – Why this conversation matters heading into a new year 02:30 – Revisiting one of the most impactful Family Brand episodes ever 03:10 – "Language creates" — what that actually means 04:10 – Words create either possibility or limitation 05:10 – How language shapes the culture of your home 06:00 – The Uber story: "I should go to the gym" 07:40 – Anchored in limitation vs. rooted in possibility 08:40 – Why guilt and shame don't create change 10:10 – The four language traps: don't want, don't have, don't like, isn't working 11:30 – Shifting energy toward what does work 13:10 – A heartbreaking story about language and impossibility 15:00 – Declaring what you want — then ripping the seed out 16:30 – Why staying limited feels safer than change 18:20 – Language creates identity (the "shy" story) 20:00 – How parents unintentionally label their kids 21:45 – Upgrading language without guilt or pressure 23:10 – Social media, negativity, and reinforcing limitation 24:30 – A simple experiment: change your language for one week 25:45 – Helping your kids shift language without correcting them 26:45 – Final takeaway: talk about what works 27:20 – Family Brand Quiz + free PDF invitation  

In today's episode, I sit down with Fabien Auger, a creative strategist, entrepreneur, author, and former boxer whose journey took him from New York nightlife to building Zulni, a reflective journaling app powered by AI and biofeedback. Fabien talks about misunderstanding himself for years, the emotional cost of numbing stress, and the turning point that pushed him toward sobriety and self-awareness. We walk through how his app helps people notice emotional patterns, reset before burnout, and connect physiological signals to real moments in their day. His story shows how small steps, honest reflection, and personal passion can rebuild a sense of clarity and direction.

Sean Tumilson and co-host Chuck the Bot go "behind the scenes" to uncover who and what is actually running America...SCENE 1 — The Federal Reserve: The Quiet Puppet Master of Your WalletSCENE 2 — The Credit Rating Agencies: America's Unofficial Kings of PermissionSCENE 3 — The Think Tanks: America's Idea FactoriesSCENE 4 — The Lobbyists: The Invisible CongressSCENE 5 — The Bureaucracies: The Deep, Steady HandsSCENE 6 — Global Capital Flows: The Power Above All PowersTHE EXIT — What This Means for YouIf you enjoy this daily show, tap ‘Follow' on Spotify or Apple Podcasts so you never miss an episode. And leave us a quick rating — it really helps others discover KeepTalking.

On this episode, I share with you how the way you tell your story can change your life.

In this bonus episode, Sam and Katie look back on their conversation with Aoife Hughes about the power of words and why the phrases we use around ADHD land so deeply. They explore how everyday language like should and cannot quietly shapes a sense of shame, why so many ADHDers freeze when they feel directed or judged, and how shifting to gentler wording can open up choice rather than pressure.Katie reflects on the expectations she absorbed from school reports and family conversations, while Sam talks about the moments he realised his own inner voice had copied the shoulds he heard from others. Together they look at how quickly those old phrases slip into self blame, what it takes to respond with curiosity instead of spiralling, and how returning to the simple question ‘what does my brain need' can soften the whole experience.It is an open and encouraging look at how language builds either understanding or overwhelm, and how small adjustments in the words we offer ourselves can make daily life with ADHD feel more spacious and more possible.New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.comYou're Wrong About ADHD is made in association with APX Content Ventures.

This sermon is a heartfelt cry for us to become a people of deep daily thanksgiving to God. It urges us to see gratitude not as a holiday mood but as the posture of our hearts in every season. It calls the church to stand together as one thankful family that serves loves and encourages one another. It pleads with us to cling to the freedom Jesus won for us so we no longer live chained to guilt fear or selfishness. It invites you to let your whole life become a loud and joyful Thank You to the Lord.

Are you building your life on a foundation of belief, or letting doubt & uncertainty design it for you?Snippet of wisdom 91.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet comes from Richard Flint, a keynote speaker and mentor, who shares the two foundations that shape every life decision.Press play to learn how choosing the right one can transform your future.˚VALUABLE RESOURCES:Listen to the full conversation with Richard Flint in episode #226:https://personaldevelopmentmasterypodcast.com/226˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚

This Throwback Thursday episode of the Mindset Matters podcast revisits one of Patrick and Steffany's most powerful conversations about the six fundamental human needs that shape our behavior, influence our decision making, and determine our personal growth. As coaches, entrepreneurs, and partners, Patrick and Steffany explore why understanding these needs is essential for self mastery, leadership, and building meaningful relationships. They dive into the essential needs identified by psychologist Chloe Madanes which include certainty, variety, significance, connection, growth, and contribution. Patrick and Steffany share real life examples from coaching clients, athletes, business environments, and their own marriage to illustrate how these needs show up differently for each person depending on life stage, personality, and values. The discussion highlights how certainty provides stability and direction, while variety fuels creativity and adaptability. They unpack how significance influences our sense of purpose, how connection anchors belonging, and how growth and contribution allow us to move forward with clarity and meaning. Steffany adds her perspective from decades of Olympic level coaching, emphasizing the importance of the “champions paradox,” which blends both certainty and uncertainty to create breakthroughs. This throwback episode offers listeners practical insights on self awareness and leadership. Patrick and Steffany invite listeners to reflect on which needs are currently being met, which feel depleted, and how simple shifts in attention can create powerful momentum. They also remind listeners to join their upcoming free decision making working session, designed to help people identify what gets in their way, unlock clarity, and move forward with confidence. This renewed release is packed with timeless wisdom and remains one of the most popular conversations for a reason. It is a grounded reminder that understanding your human needs helps you design a life, a mindset, and relationships that truly work.

This episode invites you to explore the powerful world inside your mind—the thoughts looping quietly beneath the surface. Through grounding breathwork and gentle curiosity, you'll learn to identify where disempowering beliefs began, reparent the younger you who formed them, and replace old stories with empowering truths supported by real evidence.For more inspiring content visit www.karlacauldwell.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.

 What you'll learn in this episode:● How to handle stress before it happens● Why caring proactively strengthens trust and loyalty● The difference between excuses and habits● How to lead people who resist change● The secret to consistency when motivation fades● Why respecting challenges doesn't mean giving them power● How to build a “pre-decision compass” for when life gets bumpy  To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

"The quality of your life is determined by the quality of the questions you ask yourself."

Every person wrestles with questions of identity, belonging, and purpose. This message describes how God answers each one — you are created in His image, adopted into His family, and called to live on mission so others can know Him too.//NEXT STEPS: http://rockcity.churchPRAYER REQUESTS: https://rockcitychurch.tv/careGIVE: https://rockcitychurch.tv/give// Rock City Church has multiple locations throughout Columbus, Ohio. Whether you're spiritually restless, new at discovering who God is or you are a veteran of the faith, you are welcome here! //WEBSITE: https://rockcitychurch.tvFACEBOOK: https://facebook.com/rockcitychurchINSTAGRAM: https://instagram.com/rockcitychurch

Podcast Description: Every great life and business is built on the back of great decisions. In this episode, we explore the simple but powerful questions you can ask yourself before saying yes to people, projects, and opportunities. From “Do I want to deal with this energy?” to “Am I betting the whole farm on this?”, these filters cut through the noise and bring clarity. Learn how to align your choices with your goals, values, and vision—so you can invest your time, energy, and resources where they'll truly pay off.  

Some struggles don't respond to surface-level solutions—because they're rooted deep in generational patterns, emotional wounds, or hidden agreements we've made in the spirit.   In this episode, I unpack the concept of root strongholds—the underlying belief systems and spiritual footholds that shape behavior, relationships, and even ministry outcomes. These are not just bad habits. They're entrenched lies that must be exposed and displaced by the truth of God's Word.   We'll walk through:   The difference between fruit issues and root issues How to recognize the spiritual architecture behind persistent patterns Why repentance, renewal, and renunciation are critical to lasting freedom How to partner with the Holy Spirit to pull down strongholds and rebuild on truth     If you've ever felt stuck in cycles of discouragement, fear, rejection, or shame—this teaching will equip you to break agreement with the enemy and walk in the liberty Christ paid for.  

Erik (he/him) is a lifelong martial artist spanning the spectrum of practices from tai chi to kickboxing and Muay Thai. Erik has 10 years experience as a psychomotor therapist, working primarily with patients with early childhood and/or complex trauma. Martial arts a very important role in his therapy and together with universities and scientists they developed the TRAP kickboxing therapy. The main focus of TRAP is educating therapists as well as trainers and collaborations with research. - The promised (first step of the) TRAP youtube channel: https://www.youtube.com/@TRAPkickboxing To get involved with the Conscious Combat Club: - Visit our site https://www.consciouscombat.club/ - Support Rounds 4 Respect https://rounds4respect.org/ - Join the waitlist for Melbourne classes https://www.consciouscombat.club/naarm - Become a conscious combat coach https://www.consciouscombat.club/coaching - Join our mailing list "Mat Chat' https://www.consciouscombat.club/mat-chat - Join our facebook group https://www.facebook.com/groups/640626287248147 SUPPORT LINKS: Some listeners might find parts of this conversation distressing. Please take care, link in your support networks, or refer to one of these organizations if you need: Mental health support: https://www.beyondblue.org.au/get-support Domestic, family and sexual violence counselling, information and support https://www.1800respect.org.au/ Sexism in sport https://www.respectvictoria.vic.gov.au/ DirectLine (Alcohol & Drug Support) – 1800 888 236 (24/7) http://www.directline.org.au/ QLife (Queer-Specific Peer Support) – 1800 184 527 (3pm – midnight) – https://qlife.org.au/ Lifeline (Crisis Support & Suicide Prevention) – 13 11 14 (24/7) http://www.lifeline.org.au/gethelp Thank you so much to Nari for the beautiful song "Shape Me" heard at the beginning and end of this episode. Nari wrote this song about Shape Your Life, a boxing program for self-identified female survivors of violence in Canada. She wrote this song using the words and experiences shared by participants with Cathy Van Ingen. You can find out more about Shape Your Life in my interview with Cathy in Episode 8. You can hear more of Nari's work by going to her Instagram: @narithesaga

What if your deepest desires, not your words, reveal who you're becoming?Is it possible to move from ‘I know I need to do it' to ‘Wow, I want to do it'?

Should you be polite to robots? Political strategist Bradley Tusk and roboticist Ali Kashani explore how new technology is poised to make your life easier — from voting on your phone to having a robot deliver your lunch. They discuss the best ways to use technology to meet people where they are and the challenges that come with disrupting the status quo. (This conversation is part of “TED Intersections,” a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.)For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDSports: ted.com/sportsTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this episode of the Leadership Vision Podcast, host Nathan Freeburg is joined by Dr. Linda and Brian Schubring, co-authors of Unfolded: Lessons in Transformation from an Origami Crane. Together, they unpack the metaphor of maps—how our experiences, values, and memories create inner landscapes that shape who we are and how we lead.Key themes explored:Why our lives can be seen as maps that reveal both familiar paths and hidden folds.How reflection helps us navigate uncertainty and find answers within our own stories.The role of origin stories and shaping influences in leadership.How life's seasons and folds prepare us for growth and resilience.The importance of mentors and guides—experts, explorers, empaths, and entertainers—who help us interpret our maps.Pull Quotes:“Maps represent our lives, our inner landscape, our lived experiences, and the people that have shaped us.” – Brian Schubring“In doing so, you learn to love your map. To not be ashamed of it, not just hide it away. But put dignity and compassion towards how you've been created and wired.” – Dr. Linda Schubring

Is life just a series of coincidences, or is everything woven together by a deeper meaning? In this mind-opening episode of 247 Real Talk, I dive into the powerful idea that nothing in your life is truly random.Discover how every moment—success, setback, meeting, or challenge—can reveal purpose and unexpected connections. We'll explore:Real stories showing how life's “accidents” led to growth and transformationThe philosophy behind seeing patterns and significance in everyday eventsPractical mindset shifts to find meaning in the chaosWhy embracing this ideology can transform your decisions, relationships, and dreamsReady to see your life through a revealing new lens? Hit play, share your own stories of hidden connections, and subscribe for more bold conversations with 247 Real Talk!

Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone freed from her own patterns. We discuss the Big Five traits, her Miami breakdown that sparked everything, and why anxiety isn't actually your superpower. Along the way, we examine the paradox of self-acceptance. This exchange is about agency, transformation, and why we amplify our suffering. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up   Today's Sponsors: Lincoln Financial: Check out the NEW 4-part series "The Action Plan"

Send us a textJake Doberenz is a writer, speaker, and podcast producer who just wants people to focus on Jesus—not all the other stuff. He hosts podcast Christianity Without Compromise, a show that points back to a Jesus-centric faith, and writes a weekly newsletter by the same name, using humor and storytelling to highlight spiritual truths. Jake is the founder of Theophany Media, where he produces podcasts for faith-based businesses and nonprofits.He writes both Christian non-fiction—including "AI in Church and Ministry" and "Who We Are: Seven Identities to Shape Your Life"—as well as the Super Jake middle grade fiction series. Jake holds a Bachelor's degree in Biblical Studies with a minor in Communication Studies and a Master of Theological Studies from Oklahoma Christian University. Whether he's partnering with ministries or crafting meaningful content, Jake is all about helping people live a deeper, more Jesus-centered faith.  This is his story.  Listen now!!!His website:  https://jakedoberenz.substack.com/His Substack:  https://jakedoberenz.substack.com/His podcast:  https://open.spotify.com/episode/2zRVI9qYXmMJAqBm8kJ3wS?si=JJu9gFGUQ1eBc6AXjKEu6wWe are forming a NEW GROUP!  Join the current group to stay up to date on the move and to get your personal invitation to join!Contact US:  Rumble/ YouTube/ IG: @powerofmanpodcastEmail: powerofmanpodcast@gmail.com.Twitter: @rorypaquetteLooking for Like-Minded Fathers and Husbands? Join our Brotherhood!"Power of Man Within" , in Facebook Groups:https://www.facebook.com/groups/490821906341560/?ref=share_group_linkFree Coaching Consultation call whenever you are ready... Message me!Believe it!

Discover the 5 Universal Laws That Shape Your Life and 11 Paths to Joy - Bashar (Darryl Anka) 2025

What if astrology and human design could reconnect you with who you really are—right when you need it most?In this episode of Spiritual Fitness, Eric Bigger sits down with Jenna Marie—a life transition guide who blends human design and astrology to support personal growth and healing.Jenna shares her journey through motherhood and personal growth, and how trusting her own energy helped her find clarity during uncertain times. She offers down-to-earth insights on being true to yourself, listening to your inner voice, and using your unique energy to move through life with more purpose and compassion.If you're moving through change or just want to feel more aligned with yourself, this one's for you.Key insights: Embrace mixed emotions to find clarity and peace Authenticity and self-kindness ease life transitions Astrology and human design reveal your true energy Trusting your intuition leads to real happiness Self-awareness helps you make aligned choicesAbout The Guest:Jenna Marie is a life transitions mentor, human connection guide, and founder of Wildchild—a space for reflection and reconnection. A single mom who's walked through trauma, advocacy, and major identity shifts, Jenna helps people navigate the messy, in-between moments that don't follow a script.She believes healing isn't about having it all figured out—it's about learning to stay with yourself while you do. Jenna holds space for complexity, leads with compassion, and reminds people of their quiet strength. She often weaves in Human Design as a supportive tool to help others reconnect with who they truly are.Instagram: @wildchildjennaWebsite: wildchildgroup.comShop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90

In this short clip, Jamie Smart explores relationships from the perspective of the Three Principles — and why they all come down to three key connections:  • Your relationship with other people  • Your relationship with who you really are  • Your relationship with life itself We look at how the feeling of connection and the fact of connection aren't the same thing… and why understanding this can change the way you relate to others, yourself, and the world. Whether you're a coach, teacher, or someone interested in the Three Principles, this conversation will give you a fresh perspective on relationships and connection. Watch more & learn about working with Jamie: https://www.jamiesmart.com

Send us a textWhat are you broadcasting to the world without saying a word? Your energy, posture, and subconscious beliefs create a continuous broadcast signal that teaches others how to treat you and determines what you attract into your life.Like a radio tower constantly sending out a signal whether anyone's listening or not, your body and nervous system transmit messages about how you expect to be treated. These brief, powerful statements—"I don't matter," "I'm not enough," "Ignore me"—operate beneath conscious awareness but profoundly shape your relationships and experiences. The most transformative realization? You might be unintentionally repelling the very things you desire most.This broadcast signal typically originates from protective patterns developed during difficult life experiences. What once helped you survive may now be the very thing blocking your growth. When you broadcast from your wounds, you might crave peace while bracing for chaos, or desire love while expecting betrayal. But there's compassionate wisdom in recognizing these patterns—they served an important purpose in your survival story.The good news? Your broadcast message can be recalibrated through a four-step process: becoming aware of your current signal, releasing emotional blockages, realigning with what you truly want to broadcast, and declaring new truths. This isn't about performance or perfection—it's about gently shifting your energy from wounds to wholeness, even before you fully feel that wholeness yourself.Ready to shift your broadcast message? Start by simply checking in with yourself and acknowledging one belief you're ready to stop broadcasting today. Remember that it's never too late to recalibrate your signal and begin attracting the relationships, opportunities and experiences that align with your authentic self.It's time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we'll nurture your mind, body, and spirit so you can shine again. Don't wait to start your journey back to yourself. Join Reignite Your Flame HERESupport the showAre you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect. Music by Adipsia

Habits run on autopilot—but invisible habits? They operate deeper, hidden in the subconscious, silently steering our choices without us even noticing. These unseen routines sculpt our days, our decisions, even our identities. So what happens when we drag them into the light and rewrite them? / Motivational Monday (19:51)! On the show: Heyang, Steve Hatherly & Yushun

Are you choosing your life—or just repeating it? In this episode, we explore the difference between habits and deeper emotional patterns, how they shape your identity and relationships, and how to start shifting the ones keeping you stuck. Discover the micro-shifts that interrupt autopilot, the roles you didn't know you were playing, and the first step to living with more intention and ease.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast came about after being hit over the head with a fantastic meme from the Buddhist Facebook page. How does this quote resonate with you? Key Points in this Podcast 1. Practice Conscious Language Action: Pay close attention to the words you use when talking to yourself and others. Replace negative self-talk like “I'm tired” or “I'm depressed” with more empowering alternatives such as “I'm recharging” or “I'm working through challenges.” 2. Speak Gratitude Daily Action: Begin and end each day by saying out loud at least three things you're grateful for. This simple ritual rewires the brain for positivity and appreciation. 3. Affirm Positive Identity Action: Use daily affirmations that align with your goals and well-being (e.g., “I am thriving,” “I am strong,” “I am full of purpose”). Speak them with belief and emotion to shape your mindset. 4. Interrupt Negative Thought Loops Action: When you catch yourself speaking or thinking in a way that drains your energy, pause and reframe it immediately. For example, change “I can't do this” to “I'm learning how to do this.” 5. Influence Others with Uplifting Words Action: Make it a habit to uplift others with your speech. Positive words not only shape your own reality—they ripple out and influence the energy of those around you. Get access to the ebook I created for you based on this quote..    Want me to Coach You to Lead Your Best Business - Lead Your Best Life?   Book an Obligation-Free Lead Your Best Life Strategy Session Schedule a free Lead Your Best Business - Lead Your Best Life Coaching call here now: 15-Minute Strategy Meeting   Limited spaces available.

Parents unleash the arrow of ambition in their children, but siblings are often the ones who help guide its direction says Pulitzer Prize winning New York Times staff writer Susan Dominus. After a lifetime of curiosity about the ecosystems of families, Dominus set out to discover what families of high-achieving siblings had in common including the values, habits, and everyday rituals, like dinnertime conversations that influenced their children to hit the bullseye in their lives and work. Her book is called The Family Dynamic: A Journey into the Mystery of Sibling Success.

Do you ever notice how some people obsess over things, gossip about others, or recycle old ideas? Why is it that true innovators think differently? Dan Sullivan and Jeffrey Madoff break down the four levels of thinking and explain why thinking about your thinking fuels creativity, collaboration, and breakthroughs. Show Notes: Most people spend their lives fixated on things, people, or others' ideas, but true innovators think about how they think. People who think about their thinking are looking for other people who are doing the same thing. The highest level of thinking isn't competitive—it's collaborative. Two original minds create a third idea neither could alone. Nearly every meaningful innovation stems from that fourth level of thinking, where you examine how and why you think the way you do. Some of the most creative people don't even realize how they think—they just do.  The moment you care more about stuff than ideas, you've lost the game. Like casting a play, the best teams are built when you assign people roles based on their unique strengths, not rigid job descriptions. If your team fears being wrong, they'll never risk being right. Defensiveness is the enemy of breakthroughs. Corporations reward conformity, but entrepreneurs win by asking, "What if we did the opposite? Resources: Casting Not Hiring by Dan Sullivan and Jeffrey Madoff Thinking About Your Thinking by Dan Sullivan Learn more about Jeffrey Madoff Dan Sullivan and Strategic Coach®

May 11, 2025 - Sunday PM Sermon   Four Things to Shape Your Life (1 Peter 1)   Neal Pollard Mold - "Conform" 1 Peter 1:13-25 What can help us properly shape our lives? Fix your hope (13) Be Holy (15) Conduct yourself in fear (17) Fervently love one another (22) It starts with how we treat each other It includes what we do for each other It involves how we stick with each other Keep on doing these things   Duration 28:46

Sermon in a sentence: "Your future is shaped by your choice today."Application: What one small choice is God asking you to make today? 

Sermon in a sentence: "Your future is shaped by your choice today."Application: What one small choice is God asking you to make today? 

Life is full of choices, but what influences the decisions we make? In this episode, we're diving into the voices that shape our thinking—some lifting us up, others leading us astray. Let's explore how to tune into God's truth and make choices that align with His purpose for our lives! Recorded: March 23, 2025

April 23rd, 2025

Life is full of choices, but what influences the decisions we make? In this episode, we're diving into the voices that shape our thinking—some lifting us up, others leading us astray. Let's explore how to tune into God's truth and make choices that align with His purpose for our lives! Recorded: March 16, 2025

Jessica and Darren Salquist invite you to master your daily habits in this episode. That is where it all starts. You first. Be the HERO you can be, for YOU.Today, we dive into the power of AM and PM routines and how intentional habits can transform your life. Inspired by Hal Elrod's wisdom that “the way you wake up each day dramatically affects your success,” we explore how setting the tone in the morning and winding down at night can create momentum for long-term growth and fulfillment.We share personal routines that start with small, purposeful actions like ankle pumps, meditation, and motivational listening in the morning, and wind down with evening shutdowns, journaling, and digital detoxes. These routines aren't about perfection—they're about consistency, clarity, and creating a rhythm that supports your goals and well-being.Whether you're just getting started or refining your current habits, this episode will help you craft routines that fit your life and fuel your success. Join us and learn how building intentional AM and PM rituals can help you take your life to the next level—good vibes only!For more information on what we love doing, workshops, public speaking, and coaching, follow us and inquire here.Contact Darren Salquist at ⁠⁠nextleveltcoaching@gmail.com⁠⁠ for more information on the CoreFit Wellness Academy. Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal TrainerIG: @salquid ⁠⁠https://www.instagram.com/salquid/⁠⁠Linkedin ⁠⁠https://www.linkedin.com/in/darren-salquist-3836b770/⁠⁠FB: ⁠⁠https://www.facebook.com/darren.salquist?mibextid=LQQJ4d⁠⁠Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive LeaderIG: @reflexologyjedi ⁠⁠https://www.instagram.com/reflexologyjedi/⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/in/jessica-salquist-46b07772/⁠⁠FB: ⁠⁠https://www.facebook.com/salquistjessica?mibextid=LQQJ4d⁠⁠Find us both on IG @nextlevelreflexologycoaching ⁠⁠https://www.instagram.com/nextlevelreflexologycoaching⁠⁠Wellness + Coaching — Next Level Coaching and ReflexologyWebsite: ⁠⁠www.nextleveltransformationalcoaching.com⁠⁠ Check out Heroic.us to enroll in a coaching program and be part of an amazing community.Buy the book Arete here: ⁠⁠https://a.co/d/ctXhK7A⁠⁠ (on Amazon)

To access a scholarship, visit our website and join the waiting list: https://www.consciouscombat.club/naarm Assunta (she/her) is a 1st generation migrant women form Italy who arrived in Australia in 1968, when she was 3 years old. She has olive skin and curly black hair. Assunta has spent her professional career working in the health and community sector with a focus on social justice and intersectional feminism. She is a 5th Dan in the Japanese Martial arts of Aikido, practices Iyengar Yoga and Flamenco dancing, but like Elaine in Seinfeld she thinks she is a better dancer than she really is. Georgia and Assunta discuss:The similarities and differences between martial arts and self defense Feminist self-defenseAikido as an art of non-violenceTo get involved with the Conscious Combat Club: - Visit our site https://www.consciouscombat.club/- Support Rounds 4 Respect https://rounds4respect.org/ - Join the waitlist for Melbourne classes https://www.consciouscombat.club/naarm- Become a conscious combat coach https://www.consciouscombat.club/coaching- Join our mailing list "Mat Chat' https://www.consciouscombat.club/mat-chat- Join our facebook group https://www.facebook.com/groups/640626287248147 SUPPORT LINKS: Some listeners might find parts of this conversation distressing. Please take care, link in your support networks, or refer to one of these organizations if you need: Mental health support: https://www.beyondblue.org.au/get-support Domestic, family and sexual violence counselling, information and support https://www.1800respect.org.au/ Sexism in sport https://www.respectvictoria.vic.gov.au/ DirectLine (Alcohol & Drug Support) – 1800 888 236 (24/7) http://www.directline.org.au/ QLife (Queer-Specific Peer Support) – 1800 184 527 (3pm – midnight) – https://qlife.org.au/ Lifeline (Crisis Support & Suicide Prevention) – 13 11 14 (24/7) http://www.lifeline.org.au/gethelp Thank you so much to Nari for the beautiful song "Shape Me" heard at the beginning and end of this episode. Nari wrote this song about Shape Your Life, a boxing program for self-identified female survivors of violence in Canada. She wrote this song using the words and experiences shared by participants with Cathy Van Ingen. You can find out more about Shape Your Life in my interview with Cathy in Episode 8. You can hear more of Nari's work by going to her Instagram: @narithesaga

Did you know we have 60,000–80,000 thoughts a day and that most of them are negative? It's time to train your brain to work FOR you, not against you! In this video, I'll share how you can stop self doubt, embrace positivity, and unleash your limitless potential by mastering your thoughts.

Welcome to another soul-nourishing episode of Tuesday with Tamika! This week, we're diving deep into a topic that will transform the way you see yourself and your life. In this episode, Tamika unpacks "The 7 Selves That Shape Your Life"—a powerful framework for understanding the different parts of you that influence your healing, growth, and purpose.  What You'll Learn in This Episode Who the 7 Selves are and how they show up in your daily life. How to heal your Inner Child and step into your Authentic Self. Why embracing your Shadow Self is essential for healing and growth. The role of your Higher Self in guiding you toward divine purpose. How to integrate all 7 selves to live a more fulfilled, aligned life.  "When you understand and heal every part of yourself, you unlock the fullness of who God created you to be." If today's episode resonated with you, take your journey further with Tamika's new ebook:"The 7 Selves That Shape Your Life: A Guide to Healing, Growth, and Divine Alignment." This transformational guide includes: Reflection prompts to explore each self. Healing exercises to integrate your inner world. Practical steps to live a purpose-driven life. A BONUS 7-day self-discovery challenge!  Grab your copy now for just $27 at   and begin your journey to wholeness today. [00:03:00] The origin story behind “The 7 Selves” concept. [00:10:45] How your Inner Child influences your relationships and creativity. [00:20:30] Identifying and healing your Shadow Self to break free from self-sabotage. [00:30:00] How your Higher Self connects you to God's purpose for your life. [00:40:00] Practical steps to align all 7 selves for lasting transformation.  Tamika's Challenge of the Week: Take 10 minutes to journal about one of your 7 selves. Reflect on where it's helping or hindering your growth and share your insights on Instagram. Use #TuesdayWithTamika and tag @tamika_thomas so we can celebrate your journey together!  Let's keep the conversation going! Connect with Tamika: Instagram: @tamika_thomas TikTok: @coachtamika Email: info@hello@tuesdaywithtamika.com  Don't forget to share this episode with someone who needs a reminder that healing and alignment are possible.  Tune in next week for Episode 222, where we'll dive into Forever moments with "Bill Mullin."  Thank you for listening! Remember, you were created to heal, elevate, and restore. Featured Resource: The 7 Selves EbookEpisode HighlightsListener ChallengeJoin the ConversationNext Week on Tuesday with Tamika --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support

In today's episode of the Hardcore Self Help Podcast, I'm thrilled to sit down with marketing guru and best-selling author Seth Godin. Seth shares his near-death experience off the coast of San Clemente—a moment that became a powerful reminder of his mission to teach and contribute. We explore his philosophy of “strategy as a philosophy of becoming” and discuss practical ways to craft personal life strategies that align with our values, whether in creativity, mental resilience, or personal growth. In our conversation, Seth and I cover a range of ideas, from recognizing societal systems that impact our lives to overcoming societal pressures and finding meaning in service to others. Seth's “lifeguard analogy” emphasizes the importance of focusing on helping others, and his insights are full of actionable takeaways for anyone looking to lead a more purpose-driven life. Tune in for an episode packed with practical strategies and reflections that can help you shape a life you're proud of. Topics Covered: Breaking Down Writer's Block and Building Creative Confidence The Lifeguard Analogy: Why Starting with Generosity Can Change Your Life Recognizing the Systems That Influence Our Daily Lives How Strategy and Mental Health Intersect in Our Modern World Building Powerful Daily Creative Habits Avoiding the Trap of Playing Games We're Meant to Lose Developing Authentic Networks and Finding Your Community Timestamps: 00:15 — Introduction: Meet Seth Godin 02:05 — Breaking Down Writer's Block and Building Creative Confidence 06:00 — Learning Through the Lifeguard Analogy: How to Start Contributing Now 12:15 — Recognizing the Systems Shaping Our Lives 18:30 — Personal Strategy and Mental Health: How They Intersect 24:00 — The Power of Daily Creative Habits 30:40 — Real-Life Applications: Who's It For, What's It For? 36:25 — Avoiding the Trap of Playing Games We're Meant to Lose 41:50 — How Strategy Can Help Us Cope with Modern Mental Health Challenges 47:05 — Building Authentic Networks and Finding Community About the Podcast I'm Dr. Robert Duff, a clinical psychologist dedicated to breaking down complex mental health topics into relatable, actionable advice. On the Hardcore Self Help Podcast, we dive deep into mental health, personal development, and practical strategies to help you thrive. Each episode features expert interviews, useful tips, and answers to listener questions, all to support your journey toward a healthier, more fulfilling life. Guest Links: Seth's Latest Book: This is Strategy Seth Godin's Blog: Seth's Blog Seth's Podcast: Akimbo Podcast Connect With Me: Website: duffthepsych.com Instagram: @duffthepsych YouTube: Dr. Duff's Channel