Welcome to Bold Business Bites with Ros Jones. In this podcast series, Ros Jones speaks with phenomenal female business bosses about the bold stuff they do, adversities they’ve overcome and the fun they have building their businesses.
How a milkshake in Easingwold led to the importance of setting boundaries
Taking bold steps to launch a global magazine and a BAFTA film festival from a Northern city famous for Vikings and chocolate.
How can we make our businesses work better in the long term with sustainability at the core, and having the life style we want?
Business can be lonely and having a support network to call on is essential
It's all about who you are and how you show up
Liz shares great tips and stories on how to be a great broadcaster.
Everyday you'll learn something new
Embracing and embedding The 5 Principles of Business Wellbeing.
It's all about values. "Who cares wins!"
We need to communicate in creative ways in order to stand out
The lemonade we've made from Lockdown is revealing how important wellbeing is for the workplace.
To give back is amazing: the secret to living is giving.
Stretch your capacity until you enjoy it, it becomes normal and is fun.
Dressed for work and stepping into your power with a win-win mindset.
We put limits on ourselves that block our success
Don't put stuff off; accountability is key!
Being self-employed is such an adventure. Rise to the challenge!
Live life one day at a time, today. It's always about choices.
Why it's important to ask yourself what choices you can make now to help you progress.
It's fun looking for opportunities to promote local businesses
Building relationships and taking care of customers makes all the difference.
Turning passion into a business to interrupt the generational cycle of abuse
The importance of aligning personal and business values to change lives and create a great place to work.
On getting York accredited to White Ribbon status and other things to be grateful about.
How hard work and determination pay off when you believe in what you have to give
Believe in yourself and trust your intuition - making magic happen in this real-life spiritual business
Starting your own business? "Take as much professional advice as you can to set off on a stable footing."
Hold that vision out there - and be prepared to be flexible (and resilient) on your pathway.
The ability to express E-motion (energy in motion) - humility, love and wonder - are at the heart of this conversation.
See adversity as fuel for your car - it makes you go further than you would have done.
Trying to fit in and do what's expected of you can make you ill - and what to do about it!
Building a meaningful business by using skills to serve others rather than just serving self.
Understand the value of your staff and the impact on your business of treating them the right way.
How the new focus on wellbeing is crucial in managing stress
From graphic designer to boudoir photographer. Be prepared to learn more about business so you can survive and grow.
Behaviour breeds behaviour. Passion, commitment, loyalty and pride drive this inspirational business leader.
What's it really like running a hotel in a popular seaside resort?
A business coach can help show you where to focus your efforts.
Recognising a growing desire for flexibility in the workplace that corporates are still largely ignoring, Mumbler founder and MD uses this as her bold recruitment strategy for new franchisees.
Building a business through great service and customer loyalty is the easiest and cheapest way
Zoe Hands, "Don't think you can't do something just because you're a girl”How to flourish in your business by filling your head with positivity and having a great role model.