Sanity is Overrated

Because we hate wasting time. So we'll tell you if the food is worth it or not. That's right, we are back with another microcode of Dine Dish & Dash, the podcast where we eat from a new restaurant, tell you if we loved or hated it, dish on all things pop culture and leave. Tonight we tried Kickin Chicken, a new local spot in Farmingdale, LI. Is it worth the hype? Take a listen and then check out their Instagram . We give them tons of credit. Any place with a heat scale that includes terms like AF and "sign the waiver" is worth the listen. Dine Dish & Dash is a micro-podcast produced by the Sanity is Overrated Podcast:Have a show idea or want to drop us a line to say hey- you can do that and here's how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated website | Tik TokFollow Jenn and Rob:Rob Instagram | Jenn Instagram | TikTok (@thesanitypodcast)This episode was recorded on February 13, 2022

Tales of True Crime. We are passion obsessed, and we know you are too. In this episode, we dive into the dark and disturbing worlds of two of the most notorious mass murderers in American history-  John "Jack" Gilbert and Marcus Delon Wesson. This episode is not for the faint at heart.   John "Jack" Gilbert Graham (January 23, 1932 – January 11, 1957) was a mass murderer who, on November 1, 1955, killed 44 people aboard United Airlines Flight 629 - including his own mother.  Marcus Delon Wesson (born August 22, 1946) is an American criminal convicted of nine counts of first-degree murder and has been described as the worst mass murderer of Fresno, California.For your daily dose of Sanity is Overrated, follow us on TikTokSanity is Overrated Podcast:Have a show idea or want to drop us a line to say hey- you can do that and here's how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated website | Tik TokFollow Jenn and Rob:Rob Instagram | Jenn Instagram | TikTok (@thesanitypodcast)This episode was recorded on January 12, 2022

It's our first episode of the new year and we are feeling our age. Jenn and Rob talk about getting older, what they did over the holiday break,  the truth about January and being a Disney adult. We cover it all - like always.....AND  ---Rob shares his secret with us----at last! Follow us on TikTok! Sanity is Overrated Podcast:Have a show idea or want to drop us a line to say hey- you can do that and here's how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated website | Tik Tok Follow Jenn and Rob:Rob Instagram | Jenn Instagram | TikTok (@thesanitypodcast)This episode was recorded on January 12, 2022

Few months present as many multicultural celebrations as December. From Christmas to Hannukah, to Kwanzaa to Boxing Day to Omisoka, the last month of the year is a “world of holidays.” And we are celebrating them all in our annual Holiday Episode! We laugh, we eat, we sing and of course, there's a holiday quiz that Jenn puts Rob through. We talk about holiday food and remind Sharon, Karens cousin, she ain't getting a free pie! SMH! Will Jeff talk and spill what he's looking forward to this holiday season? You'll just have to hit play and find out. From our podcast family to yours- thanks for sticking with us all the way to Season 3. We are having a ball with you guys and appreciate all the love you are showing us. We wish you and your families a very happy and healthy holiday season. See you in 2022! And please don't forget to give us a like, share, leave a comment and leave us your reviews! :-)  Sanity is Overrated Podcast:Have a show idea or want to drop us a line to say hey- you can do that and here's how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated websiteFollow Jenn and Rob:Rob Instagram | Jenn Instagram | TikTok (@thesanitypodcast)This episode was recorded on December 12, 2021

Starting the top of the show with an apology. We set up Season 3 Episode 1 the best we could - we call it "a wing and a prayer." Great episode, terrible audio. And for that, we are super sorry.  We are using that episode as a learning experience. The lesson learned is that we all came in early tonight and got cross-trained on audio, so hopefully, that will never happen again. Thanks again to Brandon, Chic, Chris, and Manny for being great sports.It's the night after Thanksgiving and Rob and Jenn spend the hour catching up on all things happening in their life. The definition of juggling has never been felt more than in this episode. Buckle up.  Sanity is Overrated Podcast:Have a show idea or want to drop us a line to say hey- you can do that and here's how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated websiteFollow Jenn and Rob:Rob Instagram | Jenn Instagram | TikTok (@thesanitypodcast)This episode was recorded on November 26, 2021

Only the best for our listeners as we open Season 3 live from Lithology Brewing Company in Farmingdale, Long Island. Rob and Jenn team up with Manny from The Nostalgia Test Podcast, and the trio of Brendan, Chic and Chris from the Adult Babies show to bring you 90 minute of hilarious banter, beer tasting and a show filled with organized chaos. So sit back, grab your favorite cuppa and welcome yourself to Season 3 of Sanity is Overrated. Like what you hear? Jump on over and give these guys a follow..... Follow the @adultbabiesshow  on Instagram. “The Adult Babies Show” can be found on Apple Podcasts, Spotify, iHeartRadio and many other podcast outlets.Follow @thenostalgiatestpodcast on Instagram. "The Nostalgia Test Podcast" can be found on Apple Podcasts, Spotify, iHeartRadio and many other podcast outlets. Sanity is Overrated Podcast:Have a show idea or want to drop us a line to say hey- you can do that and here's how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated websiteFollow Jenn and Rob:Rob Instagram | Jenn Instagram | TikTok (@thesanitypodcast)This episode was recorded on October 25th.

Please, we beg you, do not listen to this episode. It's terrible, but the food was delicious. Rob is totally HANGRY and takes it out on Jenn (on brand for him). All she did was text him the order which he approved, but didn't really read (sounds about right), and the Jenn had the food delivered to the wrong house (oops) which he had to go pick up from a stranger (possible hook up?), in a monsoon (hmm, this is taking a turn), and start the episode in said monsoon (isn't that dangerous?) all while navigating to Jenn's house (well, guess all's well that ends well). Was that SO terrible Rob? Luckily, the food speaks better than the hosts on this one. We've warned you. This episode is terrible. Dine, Dish and Dash, is the microsodes where we dine on food and review it, dish on pop culture and have an opinion about it, and then just....dash. Have a show idea or want to drop us a line to say hey- you can do that and here's how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated websiteFollow Jenn and Rob:Rob Instagram | Jenn Instagram | Stereo App (@sanitypodjenn and @sanitypodrob) This episode was recorded on July 29, 2021.

"Psst. hey man, you like comedy?" If you have ever been asked that question hurrying down the street in Times Square by some fledgling comic who needs 5 guests to be able to perform their 5 minutes of material and you say “No” because you need to NOT get caught up in this poor mans pyramid scheme so you aren't late to your callback and then you feel bad for being a jerk to some stranger who just wants to communicate with the world as an artist the only way they know how…Then how do you think “Bee” feels? (Sorry about that, Jugglers, Rob's projecting) Anyways…On the season 2 finale of Sanity is Overrated, we sit down with Producer, Comedian and Podcaster Brendan Ryan,(“Bee” for short), where we discuss the state of comedy, creative process and Bath and Body Works. (Not a sponsor) Also, in a shocking twist, the interviewee turns the table on your friendly neighborhood podcast hosts. You won't wanna miss it!About Brendan Ryan:As a comic, Brendan has graced many a stand-up stage in NYC, Long Island and one “Paint and Sip” in upstate New York. He is the producer of “A Comedy Show: Live from the Garden” at Croxley's Ale House in Farmingdale, NY as well as Co-Host of the “Adult Babies Show” Podcast with Bee, Chic, and Chris. You can Follow Brendan @Brendanryanisfun and his podcast @adultbabiesshow both on Instagram. “The Adult Babies Show” can be found on Apple Podcasts, Spotify, iHeartRadio and many other podcast outlets.Sanity is Overrated Podcast:Have a show idea or want to drop us a line to say hey- you can do that and here's how.   Email us:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on:Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  Facebook | Sanity is Overrated websiteFollow Jenn and Rob:Rob Instagram | Jenn Instagram | Stereo App (@sanitypodjenn and @sanitypodrob) This episode was recorded on August 2nd.

Remember that fantastic manifesting duo from VisionWorksNY we had on in Season 1? They are back and helping us manifest our goals for Sanity is Overrated. Liz and Lauren take us through a mini version of their super popular virtual visioning workshop to help us really get in touch with the goals we are setting for this podcast, and where we want to go in upcoming seasons. Listen to the end, you won't believe the results. -->> EXCLUSIVE OFFER FOR OUR LISTENERS

This episode will quickly become one of your favorites. Rob and Jenn sit down with Deb Scanlan from Scanlan Cellars and taste and rate several wine offerings from Scout and Cellar.  We taste a canned spritzer, a Rose, and a brand new Mixable. Come listen as we sip back and relax, give the wines our rating, and discuss everything we think you need to know to be entertained by wine this summer as Rob slowly gets hammered (and by the end, you'll notice it too). As a BONUS, Deb has brought with her an Exclusive offer for our listeners. Take a listen and read below.  -->> EXCLUSIVE OFFER FOR OUR LISTENERS

Tacos, Tamales, Sweet Plantains, Elote oh my! This is the episode we talk about our deep love and passion for Mexican food. What do you prefer - a chain Mexican or an authentic mom-and-pop shop? For us, it is all about the mom-and-pop shops. Send us your favorite, tag us in your photos #sanityisoverrated  Love Dine, Dish, and Dash? Tell us about it! - Drop us a line at thesanitypodcast@gmail.com - Follow us on the Stero App where we are @sanitypodjenn and @sanitypodrob - Follow us on the Sanity is Overrated website - Follow Sanity is Overrated on IG .....and, of course,  catch all-new episodes wherever you get your podcast love..... 

Rob and Jenn invite Manny into the undisclosed podcast location for an episode that throws it way back. This is def the episode to get you back into the swing into things after your 4th of July festivities. Take a walk down memory lane as we talk about all things nostalgic. Garbage pail kids, TGIF, Bubble Tape, Pudgies Chicken and of course the National Days of the week. A huge THANK YOU to our special guest Manny, co-host of the amazing The Nostalgia Test podcast -->> head to their website to see all their episodes. Sanity is Overrated Podcast:✉️ thesanitypodcast@gmail.com Listen/Subscribe/Review on: Apple Podcasts | Spotify | iHeart Radio | Google Podcasts Follow The Sanity Podcast:Instagram |  FacebookThis episode was recorded on June 8, 2021 

ICYMI - y'all- we had a hoot recording DDD last night over on STEREO. Catch this playback where Rob is down south in Chattanooga, Tennessee for an event and made a vaca out of the week. We did what we do best, talked about the food we love, and the pop culture topics that are on our minds. In this episode, we are doing it Southern Style. Rob is feasting on Dixie BBQ and Jenn's eating a Hot Chicken and dreaming about mouthwatering peach cobbler.  So, grab the closest bottle of CherryWine and come take a trip with us down south. Love Dine, Dish, and Dash? Tell us about it! Drop us a line at thesanitypodcast@gmail.com Follow us on the Stero App where we are @sanitypodjenn and @sanitypodrob and of course, catch all new episodes of your favorite podcast, Sanity is Overrated wherever you get your podcast love..... 

Every June in the United States, the lesbian, gay, bisexual, and transgender community comes together for a monthlong celebration of love, diversity, acceptance, and unashamed self-pride. The month is meant to recognize the sweeping impact that LGBTQ+ individuals, advocates, and allies have on history in the United States and around the globe, according to the Library of CongressThis year, we celebrate PRIDE month by telling you the story of Rylie, the amazing 10-year-old that is going to change the world. Rylie, is the child of Jenn and recently sat their parents down and came out as non-binary (they/them). To fully recognize this, and own this at 10 years old is a story you must hear. “This is what makes me feel confident” Later in the episode we talk about Time Management and how we deal with time. Lucky for us its so appropriate with all we have on our own 2 plates juggling life, relationships and what is the busiest month of the year for most people. Take a listen and let us know what you think! We'd love to hear your comments! Follow us on Instagram --> https://www.instagram.com/thesanitypodcast/ Send us an email here --> thesanitypodcast@gmail.com Follow Jenn on IG --> https://www.instagram.com/palavee/Follow Rob on IG--> https://www.instagram.com/robmccaffs/Find us on Stero for Dine, Dish and Dash --> https://stereo.com/ (@sanityrob and @sanityjenn)

If money was no object, what would you order from the best Italian restaurant? We are back from Hiatus, and we jumped right back to eating our way through Season 2, starting with a microsode of Dine, Dish, and Dash. We were H U N G R Y as we dished on Italian food and spilled some secrets on what's in store for the rest of the season. Mangia! 

You guys loved the first one, so we are back with our second BONUS episode of Dine, Dish and Dash where we normalize everyday people eating everyday food and discuss pop culture just like we were in your kitchen. In this episode, we start with Italian and end with French and somewhere along the way we talk about the Oscars. Thanks to everyone who tuned in live, we loved meeting our new friends. Should we create a TikTok account?? 

Who doesn't love a good 'ol advice show? We certainly do. In this last episode before our Spring vaca, we are doing some VGADing (very good advice dispensing) to some questions posted to Reddit. And listen to one very interesting story about Lorelle and Mr. Softee (insert inappropriate puns here). Keeping on the Lorelle train, we also hear about her recent TERRIBLE experience at Crystal Springs and peep-gate. Finally, Rob and Lorelle go toe to toe in a round of 'What's that TV show?' The crew is getting set to go on Spring vacation and will be back with episodes on May 25th. But have no fear, until then, catch microsodes of Dine, Dish & Dash on the Stereo App, where YOU can be part of the episode. To keep up with all the latest, follow Rob, Jenn and Lorelle and the Show on Instagram

BONUS EPISODE! While Lorelle was fancying it up on vacation for Spring Break (lucky), Rob and Jenn took to Stereo for an installment of Dine, Dish and Dash - the show where they stuff their faces, talk about food, celebrity and current events and then dash. 

Let's face it, last year was a swift kick in the pants for many of us financially (and mentally, and health-wise and, well it just sucked). Luckily we have invited superfan, friend of the show, and financial guru Brian Keena back to share 5 Financial tips we need to stay sane in 2021. Grab that #2 pencil and your pad and get ready to dive right in. Connect with us on Instagram. Follow Jenn, Rob, Lorelle, The Sanity Podcast, and our special co-host for this episode Brian Keena. We'd love to hear from you - send us an email at thesanitypodcast@gmail.com Or as Rob likes it best, slide into our DM's here. **Show disclaimer** any financial tips we provide are for the show purposes and any decisions you make based on these tips should always be run past your financial person - it is YOUR money afterall. 

Episode 28: What do you do for fun? You know that rare spare time that belongs to only you. How did you get started? Did your great Aunt Sally teach you how to cross-stitch or are you someone that started making bread during the pandemic and now you can't stop talking about your sourdough starter? In this episode Rob, Lorelle, and Jenn dive into the world of hobbies and why we love them. They also welcome guest TattooBobTV, an old guy who draws bad characters.

Episode 27: Pack your bags and grab your passports, we are taking a snacking trip around the world. We (still) aren't allowed to travel and WE ARE OVER IT! So, we decided to take you on a journey with us as we snack our way around the world. So buckle up and get ready to taste snacks from South Africa, Spain, Trinidad and Tobago, Japan and the UK. We use our 'famous' 5 point rating system, this time with flags and poles. Want to purchase a snack we shared? Here's the info to do that......UK- Cadbury eggs, that delicious melt-in-your-mouth eggs came from Rob's good friends, Megan Lewis and Mike Holden from the UK. You can buy the American versions here. South Africa- the very potent, take-your-time and savor the moment Darling Sweet Ginger Snap Toffee came from Rob's friend Zee Müeller. You can buy directly from the Darling Sweet Candy Store here. Japan- Jenn got those amazing Japanese sweets from a friend, and also from H Mart. To find your local H Mart click this link. Spain and Trinidad and Tobago - a myriad of snacks that we both loved and dis-loved (still dreaming about the lemon cake from Senor Cakes though) came from Munch Addict. Give as a gift or join the monthly subscription box plan here.

There's a blizzard in the NorthEast but there's a lot of heat in this episode of SIO. Being snowed in, Jenn and Rob take to the new Stereo app to talk about their Love Language; what is it, and how does it show up in their personal and romantic relationships. They also talk about the differences between something being cute, being in love, and being in lust. To round things out they play a rousing game of Love Language. Follow us on the Stereo app: Jenn @sanitypodjenn / Rob @sanitypodrob and Lorelle @sanitypodlorelle for exclusive content and mico-episodes. Have a show idea? Send us an email at thesanitypodcast@gmail.com

True Crime shows are having a moment, and we are here for them. Take a journey with us as we explore the question 'Why is America so obsessed with True Crime?" Sure we have our theories (like being relieved we're not the victims) but we wanted to know the Science behind it all. We also discuss what shows make it to the top of our own personal charts. In other news, tonight we snack on popcorn and the Frito Lay 'build your own' snack box. Check is out at Snacks.com Looking for tap into the show by way of sponsorship? Right now we're running a promo, and it'll cost you no money at all. Drop us a line at thesanitypodcast@gmail.com to get all the details.

YOU get a FLUX and YOU get a FLUX and YOU ALL get a FLUX! It's our Anniversary and we are partying hard. We take a walk down memory lane and revisit some of our favorite episodes, wonder how in the hell we got into 21 countries with this little podcast, and look forward to what's in store for Year 2. Thank you to all who made our LIVE anniversary episode happen. Especially to the boys over at Flux Coffee in Farmingdale, NY for letting us use their space and gifting us with their knowledge of fine coffee goodness. Also, to our Superfan Brian for coming into the lion's den (there was a lot of animal print worn *cough* Lorelle). Not to mention we hear more than one word from the amazing man-behind-the-camera-Jeff (a throw back to the last time he said 1 sentence on the podcast was episode 1). The experiment worked jugglers, so stay tuned for more LIVE episodes coming soon!! Tell your friends!

SO LONG 2020- its been real, now its time to move on. And we want to be clear, it's not us- it's YOU! Now step aside for 2021. On this last episode of the year we get to know Jenn, our producer and fearless leader. Jenn takes a turn at answering the tough questions from Lorelle and Rob and doesn't blink an eye when saying Tiffany and Debbie Gibson are on her 'stranded on a beach' playlist. We hope you've enjoyed our turn around the sun with you this year. When we come back from Holiday break we will be celebrating our 1 year pod-versary with a very special LIVE episode. Stay tuned, and tell your friends. We are hysterical!

We're off on Holiday Hiatus but we didn't want to leave you without a holiday gift. Rob and Christelle go head to head in a Broadway sing-a-long dual. 2 rounds of singing fun, bonus questions, smack talking, an equity card and an impromptu A Capella rendition of the Skyler Sisters from Hamilton. We have having way too much fun in this Bonus Episode. Many thanks to the talented Molly Keena for being our Broadway singer tonight and Christina Cinnamo for being a great teammate to Lorelle. Wishing all our listeners a Happy Holiday Season! We will be back in January LIVE for our 1 year anniversary. We'd love you to leave us a review on Apple Podcast!

It's our holiday party and you're all invited! We have a cast of guests including actor turned baker Marc Bitler from Door-to-door desserts and Chris Catalano, who you'll come to know as the guy that lights up the night with over 50,000 lights on his holiday house. Come celebrate with us this holiday season as we kick back and share crazy family stories, gorge ourselves with whoopie pies, and wade through the disasters of 2020 to find the silver lining.

Episode 23 and the spotlight is on co-host Rob McCaffrey, just like he likes it. Asking Rob 10 questions about his journey, and getting a rare glimpse behind the curtain to see who has influenced him the most and what he thinks god will say to him upon entering the pearly gates. If you make it until the end you'll even get to hear him sing his favorite song. Catch all new episodes of Sanity is Overrated twice a month. Have a show idea? Send us an email at thesanitypodcast@gmail.comWe love to hear from our fans! Send us a DM on Instagram @thesanitypodcast or on Twitter @heyjugglers. And while you're at it, we'd love to hear your review on Apple Podcast.

We ALL have relationships questions and thank the lord we have the modern day Carrie Bradshaw on the podcast giving us the education we so needed. A big thank you to author and relationship columnist Stephanie Hayman, for being our guest today. Check out Stephanie’s new book “Surviving My First Decade in Corporate America: How I made it Through my Twenties in the Workplace” here: https://www.amazon.com/Surviving-First-Decade-Corporate-America/dp/B08F73BMD2

Episode #20. 10 questions with the co-host with the mo-ost, Lorelle Riso. We learn what she would do on her Only Fans page and listen to her answer questions from the big boat on the table. If you don't turn us off in the first 5 minutes, thanks. We will consider that a win. Loved our convo on Momma Mia? Check out the amazing actors at Cultural Arts Playhouse, entertaining Long Island for over 25 years. And a huge THANK YOU to @whispssnacks for our amazing care package. Tangy Ranch is life. Everyone go out and buy all the bags and send them to us. Follow us on Instagram @TheSanityPodcast and Twitter @heyjugglers and on Facebook The Sanity Podcast. Have a show idea? Send us an email at thesanitypodcast@gmail.com

Episode #19. In this episode we get fit, get healthy and watch our amazingly built guest, Nicole Soto, owner of Rise Athletics and the new podcast Morning Bowls teach us how you can lead a healthy lifestyle no matter how much space you have in your basement, or how much to dread going to the gym. Come join the fun as Rob leads this episode to Podcast Glory which then we reward him by making him complete a workout live on air, lead by Nicole. Check out Nicole's new podcast Morning Bowls here -->> Morning Bowls

Episode #18 and we welcome back our friend and superstar Chef Allison Fasano. The topic tonight is FRIENDS. Why we need them, and how they make our lives better. In fact, did you know having friends is as important to our physical health as eating well and keeping fit...Friends help us deal with stress, make better lifestyle choices that keep us strong, and allow us to rebound from health issues and disease more quickly. Friendship is equally important to our mental health. Bottom line, we are friends. You're our friends, and we are yours. Thank you to Chef Allison Fasano for being a friend of the show. As soon as we have merch we will send you some. :-)PS- occasionally during this episode you'll hear Jenn's little guy make his presence known. We don't discourage this. It's a part of who we are, and because life doesn't stop cause mommy's recording a podcast.

According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting over 40 million adults age 18 and older. That's over 18.1% of the population. And that's without virtual schooling and a pandemic at our doors. The good news is, you are not alone. In this episode we pull back the covers on our own relationship with anxiety, and mental health. We are sharing how it has impacted us and more importantly, how we cope. Through our stories we hope to pass the baton of awareness (and available resources) to others.If you or someone is battling mental health issues, please reach out to The National Alliance on Mental Health (NAMI) at www.nami.org

Hey Jugglers- we are back for another hysterical season of Sanity is Overrated- and in case you didn't get that memo, we remind you about 100 times in this episode. Hey, at least we are being descriptive. Join Jenn, Lorelle, Rob, and the ever-effervescent Audio Director Jeff as we gab about what we did over our summer hiatus, things from the 'I was today years old' files, and what you can expect out of the conversations in Season 2. What's best is that we are actively looking for a mate for Rob. Any takers out there? Like what you hear? We would LOVE for you to help us grow our gang of jugglers. Give us a review on Apple podcast, subscribe to our social media --> IG: thesanitypodcast FB: Sanity is Overrated

Right about now many of you are graduating. You were passed the homeschooling baton weeks ago and turned your homes into classrooms and your computer monitors into virtual connection portals. Knowing that we couldn't let this time go unrecognized, we set out to celebrate your long journey to commencement. We've got some great speakers lined up in this episode and we hope you enjoy their words as much as we do. Congratulations to the class 2020! And with that Season 1 of Sanity is Overrated is a wrap. We've had a great time meeting all our new jugglers. We will be off for the next few weeks gearing up for Season 2 which will launch in August 2020. Until then, stay safe and be kind. We love you guys!!

Its Episode 13 and we are done with cooking! We are eating and reviewing 3 different types of cereals and giving you all our thoughts. We test out our Cereal IQ and take a tour through the cereals that debuted during the year we were born. Welcome to Sanity is Overrated! Co-hosted by Jennifer Muccioli, Lorelle Riso and Rob McCaffery, each week the gang leans into real life topics and how they dealt with them. Want to follow along? Visit www.instagramcom/thesanitypodcast/ or use the hashtag #thesanitypodcast. Have a question or topic for the show? Email us at thesanitypodcast@gmail.com. New episodes are out each week. Our amazing tech director is Jeff, and he hates talking. ***************************************************************************************************Want to become a sponsor? Reach out @ thesanitypodcast@gmail.com ****************************************************************************************************

You've just worked another long shift. Demand is high, breaks are scarce and the coffee is weak. All you want is a home cooked meal. In walk Allison Fasano, John Brill and their team of 6 who cook, from an undisclosed location, 1500 plated meals per day for doctors, nurses, military, Homeland Security and other frontline/healthcare workers at various COVID-19 testing sites throughout New York. Their kitchen opens up at 3:00am, seven days a week with ACDC playing in the background. Menus cover breakfast, lunch and dinner that include Keto, vegetarian, vegan and nationality specific dishes. And there are always multiple choices available. (Ask them about their Big F&^% Sandwiches).How did it start? They say, it started at 'hello.' Join us as we talk with Allison Fasano and John Brill about their passion for feeding people through this pandemic, and what they are doing to help restaurants get back on their feet and back to business. Follow Allison Fasano on Instagram: @allisonfasanoFollow John on Instagram: @Ironchef1760

Forget roman numerals, this is episode stick and a point (episode 11 for our OGs). During the episode we talk a way down relationship lane. How quarantine has impacted relationships. Its a roller coaster ride, and for many, this has changed the way they interact with people. Later in the episode we talk about commercials stuck in our head, being the CEOs of our home enterprises and fond memories of the math of yesteryear. Welcome to Sanity is Overrated! Co-hosted by Jennifer Muccioli, Lorelle Riso and Rob McCaffery, twice a month the gang leans into topics that are important to them, and how they navigated through, and leave it up to you to decide for yourself. Want to follow along? Visit www.instagramcom/thesanitypodcast/ or use the hashtag #thesanitypodcast. Have a question or topic for the show? Email us at thesanitypodcast@gmail.com. New episodes are out the 1st and 3rd Tuesday of the month. Our amazing tech director is Jeff, and yes, he hates talking. ***************************************************************************************************Want to become a sponsor? Reach out @ thesanitypodcast@gmail.com ****************************************************************************************************

Episode #10 - we are celebrating our tennaversary with an episode chock full of interesting stories about what we've found during binge cleaning (wait until you hear Lorelle's golden find) and how we are keeping all the balls in the air. We are also playing our first game of Tiger Queen's Quarantine Match Game! Rob takes a trip down memory lane with our special guest Jessica and we learn how her high school is connecting with students to keep learning moving forward. Have you heard about our partnership with PunkPost? We are so excited to announce our partnership with Punk Post for the ultimate 'mail some love' giveaway! You've heard us talk about them before, and how much we love their unique styles! Do you know someone (or 3 someones) who has had to postpone a big event, or is working on the front lines to battle COVID or could simply use a little pick-me-up? Here's your chance to give those 3 recipients beautifully handwritten cards, mailed by artists for you. Enter to win: 3 free cards from @Punkpost How to enter: 1. FOLLOW @SanityisOverrated and @PunkPost on Instagram2. Post a picture of someone in your life who could a Punk Post3. TAG 1 friend in the pic and use #sanityathome and #punkpost (1 friend tag per pic, no limit on number of entries so post, tag and repeat) Giveaway ends on April 30 at 11:59 ET. Good luck and spread the word! Open to continental US residents only who do not have a PO Box, APO or FPO address. Must be 18 years+, winner will be notified via DM. this giveaway is in no way sponsored or administered by Instagram, Spotify, Apple, Google or wherever you are reading this.

We are unpacking our unhealthy obsession with Tiger King and 90 Day Fiancee. Rob is sitting in distain of the entire conversation and objects, loudly, a lot. Wonder if they make a Punk Post for that?Speaking of... we are so excited to announce our partnership with Punk Post for the ultimate 'mail some love' giveaway! You've heard us talk about them before, and how much we love their unique styles! Do you know someone (or 3 someones) who has had to postpone a big event, or is working on the front lines to battle COVID or could simply use a little pick-me-up? Here's your chance to give those 3 recipients beautifully handwritten cards, mailed by artists for you. Enter to win: 3 free cards from @Punkpost How to enter: 1. FOLLOW @SanityisOverrated and @PunkPost on Instagram2. Post a picture of someone in your life who could a Punk Post3. TAG 1 friend in the pic and use #sanityathome and #punkpost (1 friend tag per pic, no limit on number of entries so post, tag and repeat) Giveaway ends on April 30 at 11:59 ET. Good luck and spread the word! Open to continental US residents only who do not have a PO Box, APO or FPO address. Must be 18 years+, winner will be notified via DM. this giveaway is in no way sponsored or administered by Instagram, Spotify, Apple, Google or wherever you are reading this.

With the coronavirus pandemic sweeping the country, the gang are under quarantine doing the podcast from their houses and Skype; Turns out our top 3 hobbies are eating at restaurants, going to nonessential businesses and touching our face. Welcome to Sanity is Overrated. ____________________________________________________________________________Welcome to Sanity is Overrated! Co-hosted by Jennifer Muccioli, Lorelle Riso and Rob McCaffery, twice a month the gang leans into topics that are important to them, and how they navigated through, and leave it up to you to decide for yourself. Want to follow along? Visit www.instagramcom/thesanitypodcast/ or use the hashtag #thesanitypodcast. Have a question or topic for the show? Email us at thesanitypodcast@gmail.com. New episodes are out the 1st and 3rd Tuesday of the month. Our amazing tech director is Jeff, and yes, he hates talking. ***************************************************************************************************Want to become a sponsor? Reach out @ thesanitypodcast@gmail.com ****************************************************************************************************

We are back again via Skype for episode #7 talking about what we're doing to pass the quarantine days away. Who knew Jeff was a woodworker? Rob sings to us from Momma Mia. We try to organize a Broadway show block party sing-a-long on Jenn's block - and the gang tries to get Jenn to and Lorelle to exercise with something other than bottles of wine. Will it work? Take a listen, we're a hoot. ******************************************************************************************************************Welcome to Sanity is Overrated! Co-hosted by Jennifer Muccioli, Lorelle Riso and Rob McCaffery, twice a month the gang leans into conversations around topics that are important to them (carbs, Jenn) and leave it up to you to decide if what they are saying is worth any weight. Want to follow along? Visit www.instagramcom/thesanitypodcast/ or use the hashtag #thesanitypodcast. Have a question or topic for the show? Email us at thesanitypodcast@gmail.com. New episodes are out the 1st and 3rd Tuesday of the month. Our amazing tech director is Jeff, and no, you can't have him. He's all ours! ***************************************************************************************************Want to become a sponsor? Reach out @ thesanitypodcast@gmail.com ****************************************************************************************************

Episode #6. There is no agenda for this show. No notes. No segments. This episode is a check in call between friends. Rob needs to get his auditions taped by himself. Lorelle and Jenn need to 'work at home' and 'learn from home'. Its Jeff's birthday, and we need to celebrate. We are all talking about what we're doing to adjust, cope, and move forward. Juggling has taken on an entirely new meaning. We will continue to post our 'check in calls' in the hopes it helps you adjust, cope and move forward into a new normal. We want to hear your stories. We want to hear how you are adjusting, coping and moving forward. We want to know if you are taking online exercise classes - and where we can find them. We want to know what restaurants you're ordering from - and what you're eating. We want to know if there are rainbows in your windows - and sidewalk art in front of your house. We want to know what's working for you so we can share with others. Talk to us. We are here, and we are listening. We are all in this together.

Episode #5. Taking it all the way back to the era we love to sing-a-long too. This is our birthday tribute to the one and only, the woman of the decade, our loveable co-host and your friend LORELLE! Help us welcome Lorelle into the magical world of her 40's. We are snapping our fingers and singing along to an 80's TV theme song trivia game- of which Lorelle did pitiful on. But it don't matter cause we gonna party like itscha birthday doll! ______________________________________________________________________**Special note to our wonderful #jugglers** we know this is a very difficult time for all of us, as we navigate these unusual times of COVID-19. This episode was pre-recorded before our schools, workplaces, and cities were shut down. We, as a team, have determined to help support you in the best way we know how- by continuing to record our podcast and bring you information and resources on how we are handling our way through the days, juggling the demands of working, caring for others and maintaining a sense of normalcy for those we love the most. We are getting ourselves situated virtually to bring you new episodes, and we promise to alert you as soon as we are ready to drop one on ya. In the meantime, we want you to know we are here for you, we are with you, and we are keeping you close in our hearts and minds. Stay healthy and be kind to one another.

Episode #4. The one where we veer totally off our show segment list and talk all about our love of Girl Scout BBQ Mix (We're looking at you Gina B), the St. Patrick's Day parade and the invisible workload of women. Plus we are toasting with mimosas in our new studio space. __________________________________________________________________________________Welcome to Sanity is Overrated, co-hosted by Jennifer Muccioli, Lorelle Riso and Rob McCaffrey where twice a month we lean into conversations that make life just a little easier when you are juggling it all. Join our #jugglers nation by following us on the Insta @thesanitypodcast. Have a show idea or want to sponsor and ad? Drop us a line at thesanitypodcast@gmail.com

Episode #3. Olympic athletes have been doing it for years, Lorelle and Jenn did it for this podcast and Jeff, well, we aren't allowed to talk about what Jeff does when we're not with him. We are talking about vision boards of course- why, what did you think? Visualization is one of the most powerful mind exercises you can do. According to the popular book The Secret, "The law of attraction is forming your entire life experience and it is doing that through your thoughts. When you are visualizing, you are emitting a powerful frequency out into the Universe." And our guests, Lauren Bynum and Liz Fiore of VisionWorksNY believe in vision boards so much they're on a mission to show all of us how to make our future a reality and the science behind it all. And that's just half the fun. The other half we chit chat about Jenn's new obsession with Punk Post, the card company putting the artistry back into sending snail mail, the status of us not sporting, public bathroom technology (again, Rob, he needs help) and one of Lorelle's twins' apparent obsession with licking things. This is a great episode for all our #jugglers out there, so get your podcast on and Welcome to Sanity is Overrated. ******************************************************************************************************Co-hosted by Jennifer Muccioli, Lorelle Riso and Rob McCaffery, twice a month the gang leans into conversations around topics that are important to them and leave it up to you to decide if what they are saying is worth any weight. Want to follow along? Visit www.instagramcom/thesanitypodcast/ or use the hashtag #thesanitypodcast. Have a question or topic for the show? Email us at thesanitypodcast@gmail.com. New episodes are out the 1st and 3rd Tuesday of the month. Our amazing tech director is Jeff, and no, you can't have him. He's all ours!****************************************************************************************************Want to become a sponsor? Reach out @ thesanitypodcast@gmail.com ****************************************************************************************************Mandatory show notes Rob makes Jenn publish each episode: - National Day of calendar: https://nationaldaycalendar.com/- Punk Post (you'll love them!): https://punkpost.com/

Episode #2. Welcome to cold and flu season, where all your germy dreams come true! We've spent the better part of the last 2 months wiping noses, washing hands and well, clearing up all our 'portals of entry'- a new term we learned thanks to our friend and guest, Lauren DePalma, RN. In this episode, we tackle the obvious and not-so-obvious things to do when germs invade your house for a very unwelcomed stay. We also follow Rob around the US, make a new friend Becky, talk about life when getting kids ready for school, and make some really bad Superbowl predictions. Join us. We're a hoot. ******************************************************************************************************Welcome to Sanity is Overrated! Co-hosted by Jennifer Muccioli, Lorelle Riso and Rob McCaffery, twice a month the gang leans into conversations around topics that are important to them (carbs, Jenn) and leave it up to you to decide if what they are saying is worth any weight. Want to follow along? Visit www.instagramcom/thesanitypodcast/ or use the hashtag #thesanitypodcast. Have a question or topic for the show? Email us at thesanitypodcast@gmail.com. New episodes are out the 1st and 3rd Tuesday of the month. Our amazing tech director is Jeff, and no, you can't have him. He's all ours! ****************************************************************************************************Rob's mandatory 'show notes' for this episode on cold and flu season - thanks for the extra work BTW, Rob.- The Center for Disease Control https://www.cdc.gov/Want to become a sponsor? Reach out @ thesanitypodcast@gmail.com ****************************************************************************************************

Episode #1. It's January and we HAVE to talk about goals, right?!? Mmmm, maybe that's what you need to hear from a great inspirational podcast, but not exactly what you're going to get here. In fact, Jenn's already abandoned her resolution, Lorelle is creeping up on face time convos at TJ Maxx and Rob is practicing 'being kind to humans'. Perhaps the best part of this episode is our celebration of national 'plan your vacation day'. Sound like we're all over the place? Yup. We are. And so are you. Welcome to Sanity is Overrated. Co-hosted by Jennifer Muccioli, Lorelle Riso and Rob McCaffery twice a month the gang leans into conversations around topics that are important to them (carbs, Jenn). Want to follow along? Visit www.instagramcom/thesanitypodcast/ or use the hashtag #thesanitypodcast. Have a question or topic for the show? Email us at thesanitypodcast@gmail.com. New episodes are out the 1st and 3rd Tuesday of the month. Our amazing tech director is Jeff, and no, you can't have him. He's all ours! ****************************************************************************************************Rob's mandatory 'show notes' - thanks for the extra work BTW, Rob. - National day calendar: https://nationaldaycalendar.com/- Deceptively delicious cookbook: https://jessicaseinfeld.com/cookbooks Want to become a sponsor? Reach out @ thesanitypodcast@gmail.com ****************************************************************************************************

Trailer. Starting a new relationship is hard! We are dipping our toes into the podcast pool by bringing you our trailer and the first time we are hearing ourselves recorded (eeek!). Welcome to Sanity is Overrated! Each episode we will dive into the really important topics that give us the glorious joys and inevitable mishaps on raising tiny humans; and we've even saved room to talk about how much we love carbs, pop culture, and celebrity gossip. Co-hosted by Jennifer Muccioli, Lorelle Riso and Rob McCaffery. Want to follow along? Visit www.instagram.com/thesanitypodcast/ or use the hashtag #thesanitypodcast. Have a question or topic for the show? Email us at thesanitypodcast@gmail.com