This podcast is for working moms who wants mind, body, soul connection to conquer stress and overwhelm in an engaging, educational approach that helps them grow, glow and go.
Devotional for Christian Working Moms This is a Part 1 of 2 Being a woman of faith is not easy and the challenges are real. You feel like you can't hold it all together. Well, the only true victory that we can have fully is in unity with the Holy Spirit in the blood of Jesus Christ. It is in feeding and dwelling in letting the Holy Spirit indwell us in the Word of God eating and inviting the Word of God into our life as a lamp to our seat and a light to our path. Anything that is holding you're holding on too tightly. Hold on to the promises of who God has been and who he says he is in this word. VictoriousWorkingMom
The story of the Good Shepherd illustrates: 1. Trusting the provision and protection of Christ 2. Signs of overfunctioning and underfuntioning that leads to sin and suffering 3. Focus forward in faith and support system that are Spirit led Anchor verses 2 Timothy 1:7 and Psalm 23 VictoriousWorkingMom
Dr. Dionne Ibekie is an anesthesiologist, mother of 3 children, wife, business owner, and podcaster. She shares how she identified her personal values, honored her boundaries, and set up a system of support by being obedient to God. Zulisi The IVY drip podcast Victorious Working Mom
Special guest Dr. Evka, gives us advice, strategy and encouragement on have to manage if your child or loved one has challenges with feeding, food allergies etc. As the holiday season approaches family gathering around food can bring up stress, frustration and resentment for working mothers in addition to a child or children with feeding challenges and special needs. If your child has a difficult time, especially with eating this episode is just for you. link to Dr. Evka
A taste of the fun we have in the Christian Professional Mom Facebook community. 1. Show up authentically with messy action 2. Let God use you as you wait on Him 3. Connect with God for what you need Kids are welcome www.victoriousworkingmom.com Join the Victorious Working Mom Email List! Christian Professional Mom Facebook Community https://www.podchaser.com/podcasts/victorious-working-mom-be-pres-1400314
Grace v Mercy, we need both and receive both from God. Life as a working mother of faith is not easy so remember to lean on God and not just our own understanding, resources, and coping mechanisms. Trust in the perfecting power of the Holy Spirit to provide and protect us and our families no matter what. 1. God's promises to guide you 2. You need God's unmerited favor (2Corinthians 13:14) 3. God will give provision (Philippians 4:19-20) 4. Certainty in Christ, Victory in Christ (2 Corinthians 9:8) www.victoriousworkingmom.com Join the Victorious Working Mom Email List! Christian Professional Mom Facebook Community https://www.podchaser.com/podcasts/victorious-working-mom-be-pres-1400314
Part 2of 3 3-Part discussion on how truth of God is better than strategy and life hacks for the overwhelmed working mom of faith. You need a sustainable, renewable, powerful source of strength and relying on yourself will only burn you out. We need God to set priorities.
3-Part discussion on how truth of God is better than strategy and life hacks for the overwhelmed working mom of faith. You need a sustainable, renewable, powerful source of strength and relying on yourself will only burn you out. We need God to set priorities. www.victoriousworkingmom.com Join the Victorious Working Mom Email List Christian Professional Mom Facebook Community
Tired of being tired? But you are Christian Working Mom, so is that allowed? Short answer is yes. God want to perfect you through the trials and tribulations that you are facing as a professional mother working outside the home. Before you fill out FMLA or raid the pantry to cool down your frustration try this:
You want to be grounded, centered, emotional regulated to handle to roles and responsibility. Trust God and turn to him to perfect you along the journey and stop trying to be perfection. Seeking perfection instead of relying on God will wear you down. God will provide the help you need along the journey
As a Christian working woman, mother accept your identity in Christ to have the right to be protected, perfected, to beat burnout and be in true alignment When you feel unseen, unsupported, discouraged as a Christian professional woman you can: -get discouraged -feel ashamed -strive for perfectionism -get burned out But when you invite the Holy Spirit inside us we get a new perspective that : -empowers you -energizes you -guides you -supports you -protects you -allows you to rest -allows you to have compassion for yourself and others
Are you struggling to do all the things then make it look like it is not wearing you down. Well the good news is promises to be with you no matter your circumstances. He will guide and protect you even when life is feeling out of control. So Sis don't hide , instead abide in Him. So you can walk in the truth and in alignment
part 2 of 2 It's a 2 part episode discussing the compare and despair social media and celebrity culture can induce in us as God-led working mothers and professional women. If we are not connected to the Holy Spirit we can go down a rabbit hole of staged homes, curated images, impractical advice and solutions that leave you feeling disconnected and uneasy. We need the direction of the Holy Spirit, more knowledge and implementation of the Word of God, and accepting Jesus as our Lord and Savior in order truly feel peace, grace, and victory in your life.
It's a 2 part episode discussing the compare and despair social media and celebrity culture can induce in us as God-led working mothers and professional women. If we are not connected to the Holy Spirit we can go down a rabbit hole of staged homes, curated images, impractical advice and solutions that leave you feeling disconnected and uneasy. We need the direction of the Holy Spirit, more knowledge and implementation of the Word of God, and accepting Jesus as our Lord and Savior in order truly feel peace, grace, and victory in your life.
Back to school Bonus episode (car edition/raw and real) Sis, back to school (even if you home school) can test your salvation with the change in schedule, range of emotions plus mounting forms, apps, and paperwork. It can easily feed into the "not good enough" and "too much going on" fears and frustrations but.. take heart my dear sister. The good news is: As a believer in Jesus Christ we have much needed help to keep us from Mom rage, resentment, and being overreactive. This episode will let you -process what you are feeling about back to school with a mother of 5 who gets it -learn to surrender to God and give our child(ren) and ourselves much needed grace - a quick prayer -mini-devotion so you can check that off your list and invite the Holy Spirit in to transform your day. verses: Hebrews 13:6 So we say with confidence, “The Lord is my helper; I will not be afraid. What can mere mortals do to me? 3 John1:4 I have no greater joy than to hear that my children are walking in the truth www.victoriousworkingmom.com Join the Victorious Working Mom Email List! Christian Professional Mom Facebook Community
As professional women of faith it is easy to get isolated and use social media, following celebrity culture as a way to cope with loneliness and connect with others. While watching your favorite show or following a celebrity that you admire or enjoy is not inherently bad, but left unchecked it can be dangerous. 1. Para-social relationships with celebrities should not replace in real life relationships especially fellowship with other believers 2. Following celebrities/influencers (even Christians) will not offer true intimacy, will not speak into your life directly, and cannot offer accountability for false beliefs or struggles with sin 3. You need to make sure you are a "friend in your head" to yourself and build your relationship with God to seek out healthy relationships with yourself and others. 4. We need God to have true victory www.victoriousworkingmom.com Join the Victorious Working Mom Email List! Christian Professional Mom Facebook Community
The spirit of God is what's going to make you feel safe, what's going to let your body know you can rest. Ephesians 2:10 For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.
Biblical encouragement for the Christian Professional Woman based on Ephesians 2:10. We are God's workmanship and he will help us to do good works no matter our unique circumstances
Bonus episode about the a simple practice that can add power and purpose into your life as a Christian Professional Mother (Non-Moms welcome too). You do not have to do life alone 1. Seek God first 2. present your mind, body, and to-do list to God in prayer 3. trust and obey 4. Connect with others to build support
Biblical encourage for the Christian working mom. Mind, bod, spirit connected to God is the most certain way to work life balance. Get in the presence of the Lord, invite the Holy Spirit to change you and your environment
It is normal and common to feel overwhelmed and stressed even as a Christian Working Mom. We can acknowledge our feelings and not be controlled by them. Nothing overwhelms God and He can give use supernatural strategy As high achieving women we strive to achieve even in our rest, self care, and personal development. Yet we still feel disconnected. Dear Sis, let's get connected to the true source and does not require hustling for healing or shaming our way to perfection in our physical, mental, financial health.
Christian professional women and mothers needs to remember that they can enjoy abundance even with their busy schedules, wearing" multiple hats" and many commitments. Isaiah 52:11 anchors the message that we have a God who is able and we don't have to live chronically stressed Do not do life alone, the Christian Professional Mom community on facebook can add a laugh and a word of encouragement. www.victoriousworkingmom.com Join the Victorious Working Mom Email List! Christian Professional Mom Facebook Community
Christian professional women and mothers needs to remember that they can enjoy abundance even with their busy schedules, wearing multiple hats and many commitments. Isaiah 52:11 anchors the message that we have a God who is able. Do not do life alone, the Christian Professional Mom community on facebook can add a laugh and a word of encouragement. www.victoriousworkingmom.com Join the Victorious Working Mom Email List! Christian Professional Mom Facebook Community
The struggle is real Sis but take heart God is guiding us through the journey. A quick breakdown illustrating why many new Professional women feel so blind-sighted by the new challenges we face. Getting a clearer picture of the false beliefs, misconceptions will help with identifying realistic, more sustainable spirit-led solutions. This is meant to be a continuing discussion and though-provoking to better understand that the system was not made for us and why we need God's way to ever truly balance, regulate, reset, and thrive.
If you need more than love and light to power through your day as a working mom Meditating on the word of GOD has been transformational to my life and I believe it can and will transform your life. The affirmations, mantras, yoga poses, supplements, superfoods and breathing techniques alone can not give you the peace that surpasses all understanding, The mom guilt, never ending to-do list, outsourcing that falls through, sick kids, less than helpful family and friends, understaffing at work, a global pandemic, inflation etc need timeless solutions that culture, technology, socioeconomic status can not change www.victoriousworkingmom.com Join the Victorious Working Mom Email List! Christian Professional Mom Facebook Community
Kara Walker, gives inspiration and tips on Scholarships & School Hacks College students to Graduate Debt-Free! She gives a Christian perspective to college preparation and finance that is so important with the secular temptations to engage in college fraud. Hey there! I'm Kara Walker, a twenty-something entrepreneur, amateur snowboarder, recovering over-achiever, and debt-free college graduate. Money and Mental Peace. Instagram --＞ @moneyandmentalpeace Connect --＞ info@moneyandmentalpeace.com
Part 2 of discussion with Chi Okonkwo If you are tired of just surviving this interview will share some keys to thriving. - get focused -get clear -the importance and power of networking -creating a vision -silencing the overactive inner critic that slows change and momentum -gain structure for optimal functioning but team building
Two part interview from Chi Okonkwo mid-career thrive coach. Learning how to get a promotion while improving health and happiness take innovation, dedication and perspiration. Get your pen and paper to catch the gems from the HappyWorkinMom, NASA executive director, and more! www.victoriousworkingmom.com Join the Victorious Working Mom Email List! Christian Professional Mom Facebook Community
Reminder to turn to God when the pressure of life gets too much.
When there is "too much" going on at home, at work etc There is a efficient, productive, inexpensive ways to not only cope but thrive that can build you up and even change your environment. It takes practice but does not require perfection. The importance of balance of rest and digest and fight or flight in the circumstances of life. Let God guide the decisions and know that you do not have to hustle for your worthiness or your rest. And breaks down how trusting the Lord and resting is the new flex.
A solo episode that explains why working on our mindset and body is not enough for optimal functioning and wholeness. Dr. Nneka breaks down the 4 tenets of osteopathic medicine and how it explains why you can not active true health without a healthy mind body spirit connection. If you are a Christian Working woman or mom please join the Christian Professional Mom Community on Facebook we can't improve our health and spiritual well being without like minded people to support, encourage and challenge us. And don't miss another episode subscribe to the newsletter and website www.victoriousworkingmom.com www.victoriousworkingmom.com
What you believe affects how we see ourselves and how we show up in relationships. Including the relationship with yourself. Doing a practical devotional dive on one verse that can draw us closer. Ephesians 2:10 For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do. 1. You are a unique creation 2. You are already ready to face what is facing you 3. Your imperfections are needed to do God's good work
Matthew 5:25 Discussed worry and why God commands us to not worry but trust in Him As a busy Christian woman, it is so easy to get caught up in the noise of the world, the limitations of being human and the even be tempted to ignore or suppress our needs. God give us a reminder that as followers of Jesus Christ, what he says goes. We are loved, seen and valued. God promises to take care of us. Anything contrary to that is not of God. So invite Him into to your real life not just blessing your food or quick "hedge of protection" prayer. Get in His presence and you will find the fullness of joy.
Are you working to earn your healing, your rest? This episode breaks down that many of us working moms are "toiling" and grinding trying to make it happen. Is toiling the same as hard work? NO there are differences Toiling requires resisting reality, feelings, ignoring needs which is not sustainable long-term. Toiling makes people sick and leads to burnout, moral injury!! Hard work- has an element of adventure, joy in the journey, excellence, confident, interdependent, ebbs and flows, aligned action Should Christian professional Moms be apart of hustle an team no sleep culture? FMLA, work place accommodations, medical visits do not have to be the only tools to create boundaries or protection in the workplace. Mind your business, listen to your body, optimize your locus of control, and being lead by the Holy Spirit. Addressing the blockages in your body and life can truly prevent and treat disease and dis-ease.
Are you ripping and running? Are too busy, too tired and overwhelmed to do what you want? Listen to this summary of Nedra Glover Tawwab "Setting Boundaries and Finding Peace" with a faith infusion!! 1. signs you are tired, overwhelmed 2. What to do when you are tired, overwhelmed 3. How God can help when you are tired and overwhelmed. If you need to deep dive on this topic sign up for email list join Facebook group Christian Professional Mom www.victoriousworkingmom.com
Remastered part 3 of 3 interview with the co-owners of Genesis Psychiatric Solutions Dr. Chi-Chi Olele and Dr. Ifeanyi Olele Dr. Chi-Chi Olele is a Pharmacist, wife, mother of 2, Public Health Service Corp Officer, earning a Masters Degree and a Global Health Certification and more. She is the epitome of a Victorious Working Mom. Get your pen and paper because you are going to want to take notes! Dr. Ifeanyi Olele is a board certified psychiatrist, husband, father of 2 with TWO Masters Degrees, and one he earned DURING medical school. Dr. Ifeanyi Olele is a Board-Certified psychiatrist who believes our mental health plays a huge role in how we manage our physical health, relationships, careers and families. He sees patient ranging from ages 14 and up in the greater Washington DC metropolitan area and offers Telemedicine Their unique love story has challenges and triumphs that prove they are #NaijaRelationshipgoals. Social Media Links https://www.genesispsychiatricsolutions.com/ https://www.instagram.com/gpsmindset https://www.linkedin.com/doctorolele
Remastered 3 part interview with the co-owners of Genesis Psychiatric Solutions Dr. Chi-Chi Olele and Dr. Ifeanyi Olele Dr. Chi-Chi Olele is a Pharmacist, wife, mother of 2, Public Health Service Corp Officer, earning a Masters Degree and a Global Health Certification and more. She is the epitome of a Victorious Working Mom. Get your pen and paper because you are going to want to take notes! Dr. Ifeanyi Olele is a board certified psychiatrist, husband, father of 2 with TWO Masters Degrees, and one he earned DURING medical school. Dr. Ifeanyi Olele is a Board-Certified psychiatrist who believes our mental health plays a huge role in how we manage our physical health, relationships, careers and families. He sees patient ranging from ages 14 and up in the greater Washington DC metropolitan area and offers Telemedicine Their unique love story has challenges and triumphs that prove they are #NaijaRelationshipgoals. Social Media Links https://www.genesispsychiatricsolutions.com/ https://www.instagram.com/gpsmindset https://www.linkedin.com/doctorolele
Remastered 3 part interview with the co-owners of Genesis Psychiatric Solutions Dr. Chi-Chi Olele and Dr. Ifeanyi Olele Dr. Chi-Chi Olele is a Pharmacist, wife, mother of 2, Public Health Service Corp Officer, earning a Masters Degree and a Global Health Certification and more. She is the epitome of a Victorious Working Mom. Get your pen and paper because you are going to want to take notes! Dr. Ifeanyi Olele is a board certified psychiatrist, husband, father of 2 with TWO Masters Degrees, and one he earned DURING medical school. Dr. Ifeanyi Olele is a Board-Certified psychiatrist who believes our mental health plays a huge role in how we manage our physical health, relationships, careers and families. He sees patient ranging from ages 14 and up in the greater Washington DC metropolitan area and offers Telemedicine Their unique love story has challenges and triumphs that prove they are #NaijaRelationshipgoals. Social Media Links https://www.genesispsychiatricsolutions.com/ https://www.instagram.com/gpsmindset https://www.linkedin.com/doctorolele
This earlier episode had to much nuggets that it has been broken into three parts. Pastor Charity Goodwin is a Mother/Pastor/Emotional Intelligence and Leadership Coach/Author. GET UP is a devotion journal focused on Tabitha's resurrection in Acts 9:36-42. The 50-day journey will help you unearth the purpose that is already inside of you and give you courage to live more fully and boldly. Your next 50 days will resemble that of Pentecost from death to resurrection to filled and refreshed with the power of the Holy Spirit so that you can impact and transform the world around you. www.charitygoodwin.com www.victoriousworkingmom.com
This earlier episode had to much nuggets that it has been broken into three parts. Pastor Charity Goodwin is a Mother/Pastor/Emotional Intelligence and Leadership Coach/Author. GET UP is a devotion journal focused on Tabitha's resurrection in Acts 9:36-42. The 50-day journey will help you unearth the purpose that is already inside of you and give you courage to live more fully and boldly. Your next 50 days will resemble that of Pentecost from death to resurrection to filled and refreshed with the power of the Holy Spirit so that you can impact and transform the world around you. www.charitygoodwin.com www.victoriousworkingmom.com
Dr. Carmen and Dr. Nneka discuss the importance of sustainable, practical self care www.victoriousworkingmom.com drcarmenechols.carrd.co
Career Mom Reset with Dr. Carmen and Dr. Nneka takes a deep dive into breastfeeding and the misconceptions. Dr. Carmen Echols is a "Southern, rooted and West coast cultivated" board-certified family medicine physician, public speaker, wife, mother of 2, whose special medical interests include adolescent medicine, diabetes, hypertension, hyperlipidemia, women's health, and integrative and holistic medicine. victoriousworkingmom.com Dr. Carmen Echols
Medical Minutes With Dr. Carisa www.victoriousworkingmom.com
Career Mom Reset with Dr. Carmen and Dr. Nneka takes a deep dive into why and how to promote mental health awareness for minority populations. Dr. Echols is a "Southern, rooted and West coast cultivated" board-certified family medicine physician, public speaker, wife, mother of 2, whose special medical interests include adolescent medicine, diabetes, hypertension, hyperlipidemia, women's health, and integrative and holistic medicine. victoriousworkingmom.com Dr. Carmen Echols
A reflective and refreshing conversation with Dr. Jenna Reid, The host of the blog and new Podcast, The Reflective Doc. She gives up tips on how to recognize and approach anxiety and insomnia. Special shout out to Dr. Una and the EntreMD podcast and Entre
Interview with Dr. Arinola Dada, board certified rheumatologist and densitometry. We cover how diagnosis of autoimmune disease correlates with optimizing health and wellness. A must listen! -how to spot possible autoimmune disease -how exercise and stress reduction can lower risk of autoimmune disease and bone disease -why you cannot afford to ignore your health -why physical activity is still important even with a chronic disease
Dr. Jarita Hagans, Family Physician, Dr. Foodie, author discussed food as medicine and her health journey. - Empowering health conversations -Prevention starts in the pantry Good food now Cookbook link - talk with your health care professional about cooking for healing and wellness IG@doctorjarita Good Food Now Cookbook ======================= FB@NnekaIchokuDOMPH IG@victoriousworkingmom victoriousworkingmom@gmail.com
Interview with Dr. Kamilah Marie, a board certified family physician, Mother, podcast host of Pivot and Bloom and Health Coach! Wow! We chat it up about the limitation of the current healthcare system to address wellness, her personal mental, physical, and spiritual journey to health and wellness. Subscribe and follow IG@Pivotandbloompodcast Pivot and bloom Podcast Shoutouts: EntreMD Podcast Melanin and Medicine Podcast ======================= FB@NnekaIchokuDOMPH IG@victoriousworkingmom victoriousworkingmom@gmail.com
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