Podcasts about 2caps 2c192

If you have walked through the loss of a child or a season of suffering, the grief can sneak up on you when you least expect it. I pray this conversation helps you believe that you are not alone in your sadness and loss and doubt.Find Angie's book about the intersection of grief and joy and the story of her daughter Audrey's life here: https://www.amazon.com/Will-Carry-You-Sacred-Dance/dp/080546428X/ref=sr_1_3?crid=2FJEEAPFO5RMY&dchild=1&keywords=angie+smith&qid=1605206697&sprefix=angie+s%2Caps%2C192&sr=8-3Download the Life Inventory here: jennieallen.com

My conversation with https://www.drjimtaylor.com/ (Dr. Jim Taylor) is right on time. We go deep on what you need to do during this time of crisis. Dr. Jim Taylor covers the different types of crisis and as a bonus, he gives us 5 life hacks you can start using today during COVID. Ket Takeaways from https://www.drjimtaylor.com/ (Dr. Jim Taylor) What makes COVID-19 such a significant crisis? Our natural reactions not suited for modern-day crises. What is an opportunity mindset and why is it important? What are some ways that we can grow from a crisis? More about Dr. Jim Taylor Dr. Jim Taylor is an internationally recognized authority on the psychology of sport and parenting. His professional expertise encompasses sport psychology, child development and parenting, and coaches education. Dr. Taylor has worked with professional, world-class, collegiate, and junior-elite athletes in tennis, skiing, cycling, triathlon, track and field, swimming, football, golf, baseball, car racing, and many other sports. He is the author of 15 books and has been an invited speaker throughout North and South America, Europe, and the Middle East. A former alpine ski racer who competed internationally, Dr. Taylor is also a 2nd degree black belt and certified instructor in karate, a marathon runner, and an Ironman triathlete. Dr. Jim Taylor's https://www.drjimtaylor.com/4.0/philosophy/ (Philosoph)y https://www.drjimtaylor.com/4.0/philosophy/ (INSPIRE, INFORM, TRANSFORM, PERFORM) Dr. Jim Taylor's https://www.drjimtaylor.com/4.0/podcasts/ (podcast) https://www.amazon.com/Survive-Thrive-When-Things-Happen/dp/1538108550/ref=sr_1_1?crid=T90YPL9Y9H3J&keywords=how+to+survive+and+thrive+when+bad+things+happen&qid=1568918438&s=gateway&sprefix=how+to+survive+and+thrive%2Caps%2C192&sr=8-1 (How to Survive & Thrive When Bad Things Happen) Never miss an episode Subscribe and share with one other person. Would you like to be a guest on Local First Podcast? Get started by going to http://schedulemypodcast.com/ (ScheduleMyPodcast.com) Produce by Local First Podcast Production Services This episode is brought to you by: https://wp2.myexactamundo.com/ (EXACTA Corporation) https://wp2.myexactamundo.com/ (Family Organizer Plus) The first app designed for the ultimate social network. The Family. Support this podcast

Mr. Eitingon is the co-founder of DXE Properties. He brings a keen eye to each acquisition, identifying opportunities for growth. With a focus on optimizing property performance, Josh works closely with management to drive each business plan. Prior to DXE, Mr. Eitingon founded JAE Property Group. JAE was born with his first real estate investment, a 20-unit distressed property in Cincinnati, OH. Mr. Eitingon oversaw all major operations of the company and was instrumental in all phases of acquisition, asset management, and investor relations. Through JAE, Mr. Eitingon and partners established a portfolio of multifamily investment properties clearly fitting into a well-defined investment strategy. Prior to JAE, Mr. Eitingon led the acquisition team for a real estate investment company located in Huntington, NY. Josh was an integral part of the company’s growth from its infancy to the purchase of over $100 million dollars’ worth of multifamily real estate. Mr. Eitingon is a Chamber of Commerce award recipient. He is a graduate of the University at Albany and resides in Long Island, NY. Learn How to Get Started in Real Estate? Go to www.Dwellynn.com/mft SUBSCRIBE and LEAVE US A REVIEW on iTunes: http://getpodcast.reviews/id/1256786108 Get your free book: www.audibletrial.com/dwellynn Contact: Josh Eitingon https://www.dxeproperties.com/ Content mentioned: Powerhouse Principles: Jorge Perez https://www.amazon.com/Powerhouse-Principles-Ultimate-Blueprint-Ever-Changing/dp/0451227050/ref=sr_1_1?crid=RX4FAOM9NHWG&dchild=1&keywords=powerhouse+principles&qid=1602441838&s=books&sprefix=power+house+p%2Caps%2C192&sr=1-1 Follow Ola [www.instagram.com/oladantis] @OlaDantis for all other social media Send me a DM when you follow so I can say hi! www.InvestWithOla.com

AndrewWalt Disney Archives 50th Anniversary logo Pop: https://www.amazon.com/Funko-Pop-Disney-Archives-Exclusive/dp/B08B7724R5/ref=sr_1_1?crid=1ZVTSM1DUCL0Z&dchild=1&keywords=mickey+mouse+funko+pop+5+pack&qid=1600111779&sprefix=mickey+%2Caps%2C192&sr=8-1Felix and the Monsters: https://www.penguinrandomhouse.com/books/625035/felix-and-the-monsters-by-josh-and-monica-holtsclaw/9780593110522Josh's site: http://joshholtsclaw.comDisney Parks Jungle cruise Board game, parks exclusive: https://www.ravensburger.us/products/games/family-games/disney-jungle-cruise-adventure-game-60001898/index.htmlMondo Disney pins: https://mondoshop.com/collections/all?_=pf&pf_t_property=property_Disney&pf_t_property_and_condition=trueLaurenThe Magicians (Books): https://www.amazon.com/Magicians-Novel-Trilogy/dp/0452296293I'm Thinking Of Ending Things: https://www.imdb.com/title/tt7939766/Real Housewives of Potomac: https://www.bravotv.com/the-real-housewives-of-potomacInktober ControversyOverview: https://d-rezzed.clownfishtv.com/video/inktober-creator-jake-parker-accused-of-plagiarizing-drawing-book/https://d-rezzed.clownfishtv.com/video/inktober-plagiarism-blowback-parkers-book-on-hold-deviantart-cancels-awards/Alphonso Dunn Video: https://www.youtube.com/watch?v=bG3ENcAdWBM&t=326sDymo LabelWriter 4XL: https://www.dymo.com/en-US/labelwriter-4xl-label-printerPatrickBaron Fig Confidant: https://www.baronfig.com/products/shopconfidantBaron Fig Squire: https://www.baronfig.com/products/squireSonos One SL: https://www.sonos.com/en-us/shop/one-sl.htmlLogitech C922: https://www.logitech.com/en-us/product/c922-pro-stream-webcam

This episode is ALL about how to trust yourself and your life, especially through hard times, or when it doesn't go according to plan. ;) -- Schedule a free call with Ashley: app.acuityscheduling.com/schedule.php…Type=6470470 -- Download Ashley's free Meal Prep Guide, Prep Like a Pro: proud-river-4574.ck.page/859228bc15 Sign up for Ashley’s Newsletter: app.convertkit.com/landing_pages/163213?v=6 Ashley’s website: www.ashleypardo.com Follow Ashley on Instagram: instagram.com/ashleykpardo Subscribe to Ashley’s YouTube Channel: www.youtube.com/user/ashleykathrynpardo Mentions: A New Earth by Eckhart Tolle: https://www.amazon.com/dp/B002RI97IY/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 The Power of Now by Eckhart Tolle: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment-ebook/dp/B002361MLA/ref=sr_1_2?crid=3FBZWJIW0FQHL&dchild=1&keywords=the+power+of+now+by+eckhart+tolle&qid=1597615642&s=digital-text&sprefix=the+power+of+now%2Cdigital-text%2C198&sr=1-2 Loving What Is by Byron Katie: https://www.amazon.com/Loving-What-Four-Questions-Change/dp/1400045371/ref=sr_1_1?crid=1LWAJOTIN2STU&dchild=1&keywords=loving+what+is+byron+katie&qid=1597615665&sprefix=loving+wha%2Caps%2C192&sr=8-1

CHRISTIANNA RICHARDSON. Topics include: veganism, diet, demon possession, mental illness and a little Taylor Swift tagged onto the end. Email: peakcuriousitypod@gmail.comThe Day the Voices Stoppedhttps://www.amazon.com/Day-Voices-Stopped-Memoir-Madness/dp/0465082270/ref=sr_1_1?crid=3SEVY90UAEVXG&dchild=1&keywords=the+day+the+voices+stopped&qid=1596692196&sprefix=the+day+the+voic%2Caps%2C192&sr=8-1The Ameoba Sistershttps://www.youtube.com/user/AmoebaSistersChristi's Website:https://www.amway.com/en_US/myshop/ChristiCAREChristi's Email:christiannarichardson@live.comScreaming Goat Videohttps://www.youtube.com/watch?v=-aLYvZ5sX28

26. Cultivating Abundant Life Part 3: Work as Worship w/ Joe & Allison PriolaEveryone has a rhythm, or rule of life—patterns of living and being. The question is, do our rhythms support the life that Jesus invited us into, or are we being guided by a "thief" that destroys it (John 10).This episode is the third part of a mini-series on recalibrating our rhythm of life. We discuss the second prong of the trellis, Work. Joining Scott are friends Joe and Allison Priola. We discuss how our work is our God-given purpose (both paid and unpaid) and a way to reflect God in worship. We also talk about the practical questions: What skills and resources has God give me and my group? How can these gifts be a blessing to the community God has placed us in?Joe and Allison Priola are on national staff with Cru City, after many years of being area directors for Cru’s college campus ministry on the Central Coast and then San Diego.If you want to practice what is talked about on this episode, visit: http://www.EmotionallyHealthy.org/Team. There you can sign up and download a helpful worksheet to begin reflecting on your own Trellis (Rule of Life). Also, ArtofNeighboring.com has great practical resources to grow in loving your (actual) neighbors.This mini-series will also serve as a companion for Flood church's current message series: A World of Trouble: Life in the Midst of Anxiety. If you miss any of the messages, you can rewatch them at YouTube.com/FloodSanDiego.Resources Mentioned:Life and Work:Let Your Life Speak, by Parker PalmerThe Power of Full Engagement, Jim Loeher and Tony SchwartzKingdom Calling, by Amy ShermanEvery Good Endeavor, by Tim KellerGarden City, by John Mark ComerWorked Up, by Paige Wiley and Luke BoboRule of Life:EmotionallyHealthy.orgTheCommonRule.orgSacred Rhythms, by Ruth Haley BartonSpirituality for Everyday Living, by Brian C. Taylor

Neuro-plastic-cities (as pronounced by Dr. Chinchilla Nice Nice): Neuroplasticity is the capacity for changes in neurochemical expression, brain structure, and brain function in response to intrinsic and extrinsic factors. Dr. Anthony Kiedis and Dr. Flea (AKA Cody B and Danny P) define, discuss, and explore the practical application of neuroplasticity. Check out these resources for more information on the topic: * https://positivepsychology.com/neuroplasticity/ * https://www.frontiersin.org/articles/10.3389/fpsyg.2016.01118/full * http://nautil.us/issue/39/sport/the-strange-brain-of-the-worlds-greatest-solo-climber * https://www.amazon.com/Brain-That-Changes-Itself-Frontiers/dp/B001ANZW0O/ref=sr_1_2?crid=2VZW80HQ2H57O&keywords=the+brain+that+changes+itself&qid=1585016879&sprefix=the+brain+that+chan%2Caps%2C192&sr=8-2

The dos and don't and whys of the workplace and how our generation is changing the way things are done. Peter Yawitz has been navigating the workplace for 40 years! With all of that under his belt he has written a greta new book about navigating the workplace. As millenials come up in the workplace, things are changing! We are so excited to share this knowledge with you! Please make sure to check out Peter Yawitz's book! https://www.amazon.com/Flip-Flops-Microwaved-Fish-Navigating-Workplace-ebook/dp/B081DBK358/ref=sr_1_1?crid=1GUQMR884PZ0S&keywords=peter+yawitz&qid=1584463845&sprefix=peter+yawi%2Caps%2C192&sr=8-1 He is also a fellow podcaster: https://www.someoneelsesdad.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Anziché trovarsi al Secco, come tutti i mesi di Tizzoni, Tito, Lavinia e Matteo sono ognuno a casa sua, come dovrebbe fare chiunque non deve uscire per motivi seri. Ne viene fuori, va da sé, una puntata che riflette sugli avvenimenti delle ultime settimane e si interroga su quello che succederà dopo, con un occhio di riguardo per il settore di cui Tizzoni si occupa da sempre. In apertura, un abbraccio vocale di Fumettibrutti; in chiusura uno di Lorenzo Palloni.Il breve reportage di Alberto Brambilla sulle fumetterie nelle città di Lodi, Cremona, Crema, Piacenza e Codogno: https://www.fumettologica.it/2020/03/fumetterie-coronavirus-zona-rossa/Lavinia parla di «Nero Vita. Una storia di moderna schiavitù» di Daria Bogdanska: https://www.amazon.it/Nero-vita-storia-moderna-schiavit%C3%B9/dp/8846921852/ref=sr_1_1?__mk_it_IT=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=34TNYYPL3SGID&keywords=nero+vita&qid=1583750361&sprefix=nero+vita%2Caps%2C192&sr=8-1

Anziché trovarsi al Secco, come tutti i mesi di Tizzoni, Tito, Lavinia e Matteo sono ognuno a casa sua, come dovrebbe fare chiunque non deve uscire per motivi seri. Ne viene fuori, va da sé, una puntata che riflette sugli avvenimenti delle ultime settimane e si interroga su quello che succederà dopo, con un occhio di riguardo per il settore di cui Tizzoni si occupa da sempre. In apertura, un abbraccio vocale di Fumettibrutti; in chiusura uno di Lorenzo Palloni.Il breve reportage di Alberto Brambilla sulle fumetterie nelle città di Lodi, Cremona, Crema, Piacenza e Codogno: https://www.fumettologica.it/2020/03/fumetterie-coronavirus-zona-rossa/Lavinia parla di «Nero Vita. Una storia di moderna schiavitù» di Daria Bogdanska: https://www.amazon.it/Nero-vita-storia-moderna-schiavit%C3%B9/dp/8846921852/ref=sr_1_1?__mk_it_IT=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=34TNYYPL3SGID&keywords=nero+vita&qid=1583750361&sprefix=nero+vita%2Caps%2C192&sr=8-1

Anziché trovarsi al Secco, come tutti i mesi di Tizzoni, Tito, Lavinia e Matteo sono ognuno a casa sua, come dovrebbe fare chiunque non deve uscire per motivi seri. Ne viene fuori, va da sé, una puntata che riflette sugli avvenimenti delle ultime settimane e si interroga su quello che succederà dopo, con un occhio di riguardo per il settore di cui Tizzoni si occupa da sempre. In apertura, un abbraccio vocale di Fumettibrutti; in chiusura uno di Lorenzo Palloni. Il breve reportage di Alberto Brambilla sulle fumetterie nelle città di Lodi, Cremona, Crema, Piacenza e Codogno: https://www.fumettologica.it/2020/03/fumetterie-coronavirus-zona-rossa/ Lavinia parla di «Nero Vita. Una storia di moderna schiavitù» di Daria Bogdanska: https://www.amazon.it/Nero-vita-storia-moderna-schiavit%C3%B9/dp/8846921852/ref=sr_1_1?__mk_it_IT=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=34TNYYPL3SGID&keywords=nero+vita&qid=1583750361&sprefix=nero+vita%2Caps%2C192&sr=8-1

Power of Focus: Protect your time and get in the zone The Power of Focus is becoming a superpower. In this episode Matthew Dearing and Joey Sweeney of Dearing Acting Studio (https://www.dearingstudio.com) talk about the power of protecting your time and zoning in to one thing at a time. Matthew Dearing explains these concepts in detail through his book Acting Is My Day Job: Seven Strategies to Market and Make Money as an Actor (https://www.amazon.com/Acting-My-Day-Job-Strategies/dp/1733275509/ref=sr_1_1?crid=3I1XS0T9OHX3D&keywords=acting+is+my+day+job&qid=1582302960&sprefix=acting+is+my%2Caps%2C192&sr=8-1). In the book we give specific directions on how to organize your life, track your time and most importantly focus on what's important.  Celebrate the wins in life Matt and Joey also talk about funny moments that have helped to shape who they are today. We teach people in our acting classes (https://www.dearingstudio.com/adult-acting-classes) and professional development courses (https://www.dearingstudio.com/professional-development) to celebrate the wins in life. Of course you should be striving to go next level in everything you do but it's also essential to celebrate the small wins along the way. The key is to celebrate where you are, learn from past mistakes and then find ways to grow.   Focus on the good and good things happen This simple concept will quite literally change your life. The truth is that what you focus on will become your reality. So do yourself a favor and focus on the good no matter what the circumstance and good things will tend to follow. There are always opportunities to become better and stronger no matter where you are on your journey. A great example of this idea can be found on the Dearing Acting Studio Stories (https://www.dearingstudio.com/dearing-stories) page. Here we discuss how training has impacted our student's lives outside of acting. These stories are all very inspiring and show amazing people from all walks of life finding a way to celebrate where they are while remaining focused on getting better. To see the full live video go to this Facebook Link (https://www.facebook.com/actwithpassion/videos/402317450588670/).

Our hosts come together to discuss the evolution of their reading habits in the last decade. They then look forward to their resolutions of the coming year with a fun twist. Find us on Twitter (https://twitter.com/eclecticreadpod), Litsy (https://www.litsy.com/web/user/EclecticReaders), Instagram (https://www.instagram.com/eclecticreaders/), and Goodreads (https://www.goodreads.com/group/show/68328-eclectic-readers) MC Beaton Obituary (https://www.theguardian.com/books/2020/jan/02/mc-beaton-author-agatha-raisin-novels-dies-aged-83-hamish-macbeth) Ruby Redfort: Take You Last Breath on Goodreads (https://www.goodreads.com/book/show/15841901-take-your-last-breath) and Amazon (https://www.amazon.com/Ruby-Redfort-Take-Breath-Author/dp/B010DQ9F7O/ref=sr_1_17?crid=1Z655IC86MXLU&keywords=ruby+redfort&qid=1578750146&sprefix=ruby+redfo%2Caps%2C187&sr=8-17) Dark Age on Goodreads (https://www.goodreads.com/book/show/29226553-dark-age) and Amazon (https://www.amazon.com/Dark-Age-Book-Rising-Saga/dp/0425285944/ref=sr_1_2?crid=J9JQT4XXEMKM&keywords=dark+age+pierce+brown&qid=1578750230&sprefix=dark+age%2Caps%2C192&sr=8-2) The Anteater of Death on Goodreads (https://www.goodreads.com/book/show/3663321-the-anteater-of-death) and Amazon (https://www.amazon.com/Anteater-Death-Gunn-Zoo-Book-ebook/dp/B07VNH1G77/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1578776913&sr=8-1) The Happiness Project on Goodreads (https://www.goodreads.com/book/show/6398634-the-happiness-project) and Amazon (https://www.amazon.com/Happiness-Project-Tenth-Anniversary-Aristotle/dp/0062888749/ref=sr_1_3?keywords=the+happiness+project&qid=1578777160&sr=8-3) Refining Felicity on Goodreads (https://www.goodreads.com/book/show/548479.Refining_Felicity) and Amazon (https://www.amazon.com/Refining-Felicity-School-Manners-Book-ebook/dp/B00CME51OC/ref=sr_1_1?keywords=refining+felicity&qid=1578777316&sr=8-1) The Book Thief on Goodreads (https://www.goodreads.com/book/show/19063.The_Book_Thief) and Amazon (https://www.amazon.com/Book-Thief-Markus-Zusak/dp/0375842209/ref=sr_1_1?keywords=book+thief&qid=1579029962&sr=8-1) The Sculptor on Goodreads (https://www.goodreads.com/book/show/22040598-the-sculptor) and Amazon (https://www.amazon.com/Sculptor-Scott-McCloud/dp/1596435739/ref=sr_1_1?crid=3KQR4XBFR2K2Q&keywords=the+sculptor+graphic+novel&qid=1579030024&sprefix=the+sculp%2Caps%2C283&sr=8-1) Children of Virtue and Vengeance on Goodreads (https://www.goodreads.com/book/show/39122774-children-of-virtue-and-vengeance) and Amazon (https://www.amazon.com/s?k=children+of+virtue+and+vengeance&crid=232HRD1TEH3GK&sprefix=children+of+virtue%2Caps%2C279&ref=nb_sb_ss_i_1_18)

Cuántos no hemos fantaseado con colaborar con grandes empresas de tecnología como Apple, Microsoft, Facebook o Google, quien no quisiera desarrollar los proyectos más innovativos y revolucionarios de nuestros tiempos?  Hoy en Design Talks charlamos con Eli Guerron, un diseñador que hace este tipo de proyectos en su vida cotidiana . Él nos cuenta su experiencia en Silicon Valley a través de su historia personal. No te pierdas todas sus reflexiones, recomendaciones e interesantes historias en un episodio cargado de contenido. Bienvenidos al episodio número 35 de Design Talks, el podcast que habla sobre el Valle del Silicio, en español.   Notas Website Eli Guerron www.eliguerron.com   Instagram  https://www.instagram.com/_eliguerron/   Perfil de LinkedIn https://www.linkedin.com/in/eliguerron/   Canal Vimeo https://vimeo.com/eliguerron   Marc Newson  Urban Spaceman documentary (ENG) https://youtu.be/uoS71sBKESI   Entrevista a Marc Newson (ENG) https://www.instagram.com/p/Bmz1n-vnOJf/   Designer of Scale: Marc Newson at TEDxSydney (ENG) https://www.youtube.com/watch?v=2EEPsu9nZB8   Jony Ive Entrevista a Jony Ive https://www.instagram.com/p/BavWXUUgHMu/   Apple’s Jonathan Ive in Conversation with Vanity Fair’s Graydon Carter https://www.youtube.com/watch?v=ef69BUlge-A   Forum - Future is Now | Technology & Design - Interview https://www.youtube.com/watch?v=DS2U3Dh4Vsg   BOOK: Universal Principles of Design, Revised and Updated: 125 Ways to Enhance Usability, Influence Perception, Increase Appeal, Make Better Design Decisions, and Teach through Design by William Lidwell  (Author), Kritina Holden (Author), Jill Butler (Author) https://www.amazon.com/Universal-Principles-Design-Revised-Updated/dp/1592535879/ref=sr_1_1?crid=8HZC6CHWQM&keywords=universal+principles+of+design&qid=1574877341&sprefix=Universal+prin%2Caps%2C192&sr=8-1   BOOK: Elements of Design: Rowena Reed Kostellow and the Structure of Visual Relationships Paperback by Gail Greet Hannah (Author) https://www.amazon.com/Elements-Design-Kostellow-Structure-Relationships/dp/1568983298/ref=sr_1_3?crid=OWCJQ3096U2R&keywords=elements+of+design&qid=1574877357&sprefix=Elements+of+Design%2Caps%2C191&sr=8-3   Reseña del libro Elements of Design hecha por Eli Guerrón https://www.instagram.com/p/B5MYJiCFM-I/     Síguenos en: Facebook: fb/designtalks Instagram: @designtalks_es Twitter: @designtalks_es Linkedin: /designtalks-podcast Youtube: goo.gl/41mAS5   Suscríbete y escúchanos en: Spotify: spotify.designtalks.co Itunes & Apple Podcast: iphone.designtalks.co Google Podcast: android.designtalks.co Ivoox: goo.gl/ozMYqq     Música Safe and Warm in Hunter's Arms (ROLLER GENOA) http://jamen.do/t/1314412 Pondré Tu Nombre (VIEJO DEN) http://jamen.do/t/1254617 Canto del ayer (MOAVE) http://jamen.do/t/1312858 Is It Right? (LOWER LOVEDAY) http://jamen.do/t/1559614

Interview starts at 17:10   Join Brian and I as we talked about his latest movie, My Adventures With Santa, the importance of casting and methods for directing a successful film. Also, I will tell you my 3 favorite Christmas movies and why I hate Christmas with the Kranks.   My Adventures With Santa (Now available on Amazon) Amazon Rent: https://www.amazon.com/My-Adventures-Santa-Patrick-Muldoon/dp/B07Z6R36HX/ref=sr_1_1?crid=2BY6J7NELPM64&keywords=my+adventures+with+santa&qid=1573801372&sprefix=my+adventures+wih+%2Caps%2C192&sr=8-1   Amazon DVD: https://www.amazon.com/My-Adventures-Santa-Patrick-Muldoon/dp/B07X6CQXLT/ref=sr_1_2?crid=2BY6J7NELPM64&keywords=my+adventures+with+santa&qid=1573801521&sprefix=my+adventures+wih+%2Caps%2C192&sr=8-2   Black Friday Deals Best Service (Now!) https://www.bestservice.com/index.html   Sound Theory (11-28 to 12-3) https://www.soundtheory.com/home   Dee Wallace Christmas in Louisana: (Starting 11-16 at 8/7 Central) https://www.mylifetime.com/movies/christmas-in-louisiana   HaskinCast Podcast links: Official Facebook page:https://www.facebook.com/profile.php?id=1210703585754449&ref=br_rs My Website: https://www.scotthaskin.com/podcast Spotify: https://open.spotify.com/show/3hr9NNZSe6Q9tFOjD5bX8j?si=Tqme3XQXQXq8Qo4EDE2rjw https://open.spotify.com/show/3hr9NNZSe6Q9tFOjD5bX8j iTunes: https://itunes.apple.com/us/podcast/haskincast-podcast/id1437772872?mt=2 YouTube:https://www.youtube.com/user/ScottHaskinMusic Google Play: https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Ipsjavxsi5u4l4t5xvzmxjess4i?t%3DHaskinCast_PodCast%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16 Podbean: https://www.podbean.com/site/Search/index?v=haskincast

We are back... again! This episode we (Todd Anderson joins) talk about Dating by Default and Mexican wrestling and stuff. Happy to back on LATalkRadio - excited about my new book Intentional Dating - available for pre-order on Kindle on Amazon https://www.amazon.com/Intentional-Dating-Stop-Default-Partner-ebook/dp/B07XLF4ZM1/ref=sr_1_1?crid=3B02XBDJWJ8OM&keywords=intentional+dating+sophie+venable&qid=1573669761&sprefix=intentional+dating+sophie%2Caps%2C192&sr=8-1

1968 is considered to be the most turbulent year in US history. Theassassinations of Martin Luther King, Jr and Robert Kennedy. The Tet Offensive of the Vietnam war that killed hundreds US soldiers and wounded thousands more. Riots and protests were happening not only in the US but all over the world. And let's not forget the Zodial Killer took his first victims in December of that year.But there's one violent death you won't find on Wikipedia-at least not to date. The brutal murder of 14 year old Peggy Reber.Her murderer is still out there.Join Cam and Jen as we discuss the case of a young girl who was left alone for the weekend and savagely attacked in her own bedroom.Promos by our friendsTrue Crime Deadline&Ghost TownListener Discretion by the master of scary stories Edward October at https://www.youtube.com/channel/UCZQk-oAsjZNG18y8bX24c6wAnd newly announced Producer of OTCP Nico of wetlkofdreams.comExecutive producer Dick VaneResources:Justice DENIED The Unsolved Murder of Peggy Reber by Michelle Goodwin https://www.amazon.com/Justice-DENIED-Unsolved-Murder-Peggy-ebook/dp/B007X5HFTO/ref=sr_1_4?crid=2GJHHDUYC2US4&keywords=justice+denied&qid=1569433450&s=gateway&sprefix=justice+denied%2Caps%2C192&sr=8-4-of-broken-hearts/article_8066f634-1485-5c7b-872e-0e056e896239.htmlhttp://www.philadelphiaweekly.com/news/death-in-the-house-of-broken-hearts/article_8066f634-1485-5c7b-872e-0e056e896239.htmlhttps://en.wikipedia.org/wiki/Memphis_sanitation_strikehttps://www.afscme.org/union/history/mlk/1968-afscme-memphis-sanitation-workers-strike-chronologyhttps://en.wikipedia.org/wiki/Walter_Cronkitehttps://en.wikipedia.org/wiki/Protests_of_1968https://en.wikipedia.org/wiki/Tet_Offensivehttps://www.smithsonianmag.com/history/timeline-seismic-180967503/http://www.philadelphiaweekly.com/news/death-in-the-house-of-broken-hearts/article_8066f634-1485-5c7b-872e-0e056e896239.htmlhttps://www.ldnews.com/story/news/local/2018/05/24/peggy-reber-murder-heres-what-happened/633047002/https://www.ldnews.com/story/news/local/2018/05/24/grieving-mother-faced-insults-blame-after-peggy-rebers-brutal-murder/632649002/https://www.ldnews.com/story/news/local/2018/05/24/50-years-later-unsolved-peggy-reber-murder-still-haunts-lebanon/623907002/http://www.philadelphiaweekly.com/news/justice-is-curbed/article_5184821c-5b3b-554d-b790-a788b6dd0941.htmlhttps://lebanoncounty.blogspot.com/2009/07/peggy-reber.htmlhttps://www.pasadenaweekly.com/2008/12/24/happy-new-year-peggy-reber/https://www.pennlive.com/midstate/2008/12/chris_knight_the_patriotnewsev.htmlplus various articles found on Newspapers.com from the Lebanon Daily News from years 1968-1970

Episode Summary Douglas is a language architect and helped with the development of JavaScript. He started working with JavaScript in 2000. He talks about his journey with the language, including his initial confusion and struggles, which led him to write his book JavaScript: The Good Parts. Douglas’ take on JavaScript is unique because he not only talks about what he likes, but what he doesn’t like. Charles and Douglas discuss some of the bad parts of JavaScript, many of which were mistakes because the language was designed and released in too little time. Other mistakes were copied intentionally from other languages because people are emotionally attached to the way things “have always been done”, even if there is a better way. Doug takes a minimalist approach to programming. They talk about his opinions on pairing back the standard library and bringing in what’s needed. Douglas believes that using every feature of the language in everything you make is going to get you into trouble. Charles and Douglas talk about how to identify what parts are useful and what parts are not. Douglas delves into some of the issues with the ‘this’ variable. He has experimented with getting rid of ‘this’ and found that it made things easier and programs smaller. More pointers on how to do functional programming can be found in his book How JavaScript Works  Charles and Douglas talk about how he decided which parts were good and bad. Douglas talks about how automatic semicolon insertion and ++ programming are terrible, and his experiments with getting rid of them. He explains the origin of JS Lint. After all, most of our time is not spent coding, it’s spent debugging and maintaining, so there’s no point in optimizing keystrokes. Douglas talks about his experience on the ECMAScript development committee and developing JavaScript. He believes that the most important features in ES6 were modules and proper tail calls. They discuss whether or not progression or digression is occurring within JavaScript. Douglas disagrees with all the ‘clutter’ that is being added and the prevalent logical fallacy that if more complexity is added in the language then the program will be simpler.  Charles asks Douglas about his plans for the future. His current priority is the next language. He talks about the things that JavaScript got right, but does not believe that it should not be the last language. He shares how he thinks that languages should progress. There should be a focus on security, and security should be factored into the language.  Douglas is working on an implementation for a new language he calls Misty. He talks about where he sees Misty being implemented. He talks about his Frontend Masters course on functional programming and other projects he’s working on. The show concludes with Douglas talking about the importance of teaching history in programming.  Panelists Charles Max Wood With special guest: Douglas Crockford Sponsors Sustain Our Software Sentry use the code “devchat” for 2 months free on Sentry’s small plan Views on Vue Links JavaScript: The Good Parts How JavaSript Works “This” variable ECMAScript C++ JS Lint ECMA TC39 Dojo Promise RxJS Drses Misty Tail call Frontend Masters course JavaScript the Good Parts Follow DevChatTV on Facebook and Twitter Picks Charles Max Wood: Superfans by Pat Flynn SEO course Agency Unlocked by Neil Patel Douglas Crockford: The Art of Computer Programming by Donald Knuth Game of Thrones Follow Douglas at crockford.com

Episode Summary Douglas is a language architect and helped with the development of JavaScript. He started working with JavaScript in 2000. He talks about his journey with the language, including his initial confusion and struggles, which led him to write his book JavaScript: The Good Parts. Douglas’ take on JavaScript is unique because he not only talks about what he likes, but what he doesn’t like. Charles and Douglas discuss some of the bad parts of JavaScript, many of which were mistakes because the language was designed and released in too little time. Other mistakes were copied intentionally from other languages because people are emotionally attached to the way things “have always been done”, even if there is a better way. Doug takes a minimalist approach to programming. They talk about his opinions on pairing back the standard library and bringing in what’s needed. Douglas believes that using every feature of the language in everything you make is going to get you into trouble. Charles and Douglas talk about how to identify what parts are useful and what parts are not. Douglas delves into some of the issues with the ‘this’ variable. He has experimented with getting rid of ‘this’ and found that it made things easier and programs smaller. More pointers on how to do functional programming can be found in his book How JavaScript Works  Charles and Douglas talk about how he decided which parts were good and bad. Douglas talks about how automatic semicolon insertion and ++ programming are terrible, and his experiments with getting rid of them. He explains the origin of JS Lint. After all, most of our time is not spent coding, it’s spent debugging and maintaining, so there’s no point in optimizing keystrokes. Douglas talks about his experience on the ECMAScript development committee and developing JavaScript. He believes that the most important features in ES6 were modules and proper tail calls. They discuss whether or not progression or digression is occurring within JavaScript. Douglas disagrees with all the ‘clutter’ that is being added and the prevalent logical fallacy that if more complexity is added in the language then the program will be simpler.  Charles asks Douglas about his plans for the future. His current priority is the next language. He talks about the things that JavaScript got right, but does not believe that it should not be the last language. He shares how he thinks that languages should progress. There should be a focus on security, and security should be factored into the language.  Douglas is working on an implementation for a new language he calls Misty. He talks about where he sees Misty being implemented. He talks about his Frontend Masters course on functional programming and other projects he’s working on. The show concludes with Douglas talking about the importance of teaching history in programming.  Panelists Charles Max Wood With special guest: Douglas Crockford Sponsors Sustain Our Software Sentry use the code “devchat” for 2 months free on Sentry’s small plan Views on Vue Links JavaScript: The Good Parts How JavaSript Works “This” variable ECMAScript C++ JS Lint ECMA TC39 Dojo Promise RxJS Drses Misty Tail call Frontend Masters course JavaScript the Good Parts Follow DevChatTV on Facebook and Twitter Picks Charles Max Wood: Superfans by Pat Flynn SEO course Agency Unlocked by Neil Patel Douglas Crockford: The Art of Computer Programming by Donald Knuth Game of Thrones Follow Douglas at crockford.com

Episode Summary Douglas is a language architect and helped with the development of JavaScript. He started working with JavaScript in 2000. He talks about his journey with the language, including his initial confusion and struggles, which led him to write his book JavaScript: The Good Parts. Douglas’ take on JavaScript is unique because he not only talks about what he likes, but what he doesn’t like. Charles and Douglas discuss some of the bad parts of JavaScript, many of which were mistakes because the language was designed and released in too little time. Other mistakes were copied intentionally from other languages because people are emotionally attached to the way things “have always been done”, even if there is a better way. Doug takes a minimalist approach to programming. They talk about his opinions on pairing back the standard library and bringing in what’s needed. Douglas believes that using every feature of the language in everything you make is going to get you into trouble. Charles and Douglas talk about how to identify what parts are useful and what parts are not. Douglas delves into some of the issues with the ‘this’ variable. He has experimented with getting rid of ‘this’ and found that it made things easier and programs smaller. More pointers on how to do functional programming can be found in his book How JavaScript Works  Charles and Douglas talk about how he decided which parts were good and bad. Douglas talks about how automatic semicolon insertion and ++ programming are terrible, and his experiments with getting rid of them. He explains the origin of JS Lint. After all, most of our time is not spent coding, it’s spent debugging and maintaining, so there’s no point in optimizing keystrokes. Douglas talks about his experience on the ECMAScript development committee and developing JavaScript. He believes that the most important features in ES6 were modules and proper tail calls. They discuss whether or not progression or digression is occurring within JavaScript. Douglas disagrees with all the ‘clutter’ that is being added and the prevalent logical fallacy that if more complexity is added in the language then the program will be simpler.  Charles asks Douglas about his plans for the future. His current priority is the next language. He talks about the things that JavaScript got right, but does not believe that it should not be the last language. He shares how he thinks that languages should progress. There should be a focus on security, and security should be factored into the language.  Douglas is working on an implementation for a new language he calls Misty. He talks about where he sees Misty being implemented. He talks about his Frontend Masters course on functional programming and other projects he’s working on. The show concludes with Douglas talking about the importance of teaching history in programming.  Panelists Charles Max Wood With special guest: Douglas Crockford Sponsors Sustain Our Software Sentry use the code “devchat” for 2 months free on Sentry’s small plan Views on Vue Links JavaScript: The Good Parts How JavaSript Works “This” variable ECMAScript C++ JS Lint ECMA TC39 Dojo Promise RxJS Drses Misty Tail call Frontend Masters course JavaScript the Good Parts Follow DevChatTV on Facebook and Twitter Picks Charles Max Wood: Superfans by Pat Flynn SEO course Agency Unlocked by Neil Patel Douglas Crockford: The Art of Computer Programming by Donald Knuth Game of Thrones Follow Douglas at crockford.com

This week Christian talks across the pond to Will Birch, author of the new book, ‘Cruel to Be Kind: The Life and Music of Nick Lowe from our friends at DaCapo Press.  The book comes out today! The definitive biography of singer-songwriter Nick Lowe, best-known for "Cruel to Be Kind" and "(What's So Funny 'Bout) Peace, Love, and Understanding" Described as "Britain's greatest living songwriter," Nick Lowe has made his mark as a pioneer of pub rock, power-pop, and punk rock and as a producer of Elvis Costello, Graham Parker, the Damned, and the Pretenders. He has been a pop star with his bands Brinsley Schwarz and Rockpile, a stepson-in-law to Johnny Cash and June Carter Cash, and is the writer behind hits including "Cruel to Be Kind" and "(What's So Funny 'Bout) Peace, Love, and Understanding." In the past decades, however, he has distinguished himself as an artist who is equally acclaimed for the second act of his career as a tender yet sharp-tongued acoustic balladeer. Biographer Will Birch, who in addition to being a music writer was a drummer and songwriter with The Records, has known Lowe for over forty years and melds Lowe's gift as a witty raconteur with his own authoritative analysis of Lowe's background and the cultural scenes he exemplifies. Lowe's parallel fame as one of the best interviews in the business will contribute to this first look into his life and work--and likely the closest thing fans will get to an autobiography by this notoriously charming cult figure. This is not an authorized biography, but Lowe has given it his spiritual blessing and his management and label are fully on board. Cruel to Be Kind will be the colorful yet serious account of one of the world's most talented and admired musicians. Will Birch is a former drummer and songwriter with the Kursaal Flyers ("Little Does She Know") and The Records ("Starry Eyes"). During the 1980s he moved into record production, working with such acts as Any Trouble, Dr Feelgood, Hollies, Billy Bremner (Rockpile) and the Long Ryders. Throughout the 1990s Will wrote many articles for MOJO and other music magazines. He is the author of No Sleep Till Canvey Island: The Great Pub Rock Revolution, and Ian Dury: The Definitive Biography. He lives near London. https://www.amazon.com/Cruel-Be-Kind-Life-Music/dp/0306921952/ref=sr_1_1?crid=10TL5ABQ3MWDG&keywords=will+birch+nick+lowe&qid=1568071077&s=gateway&sprefix=will+birch%2Caps%2C192&sr=8-1

Sponsors Radio Infinite Red G2i CacheFly Panel Josh Justice Charles Max Wood Joined by Special Guest: Ram N Summary Ram N, a member of the React Native core team, joins the panel to discuss performance. After a small sidetrack discussion about AR and VR, the panel jumps into the discussion about performance and how to measure performance that matters. Ram defines performance and what qualifies as a performance scenario. Josh Justice brings up Ram’s Chain React talk and the story of turning a comment such as “your app sucks” into a productive conversation gathering information that will help you improve the performance of the app. Ram explains that they are two steps to improving and debugging performance, gather information and experimentation.    The panel discusses the concept that “performance is a feature”, adding metrics at the beginning of a project instead of reacting to a slow app, and having performance requirements at the start of a project. The React Native initialization process and how developers aren’t building React Native apps but are building apps with React Native is expounded upon by Ram. Ram addresses Josh’s wonderings at the incomplete abstraction of React Native from the Native platform. Resources to better understand performance philosophy are recommended by Ram, including Yahoo’s performance roadmaps and the web performance doc at Google. Ram ends the episode by sharing what he is working on with VR and Oculus.  Links Why Performance Matters Chain React 2018: The State of React Native by Ram N https://www.oculus.com/?locale=en_US Virtual desktop https://twitter.com/nparashuram?lang=en http://nparashuram.com/ https://www.facebook.com/ReactNativeRadio/ https://twitter.com/R_N_Radio Picks Charles Max Wood: Nintendo 2DS  Eurographics Puzzles Josh Justice: Why We Sleep: Unlocking the Power of Sleep and Dreams Nonstop Knight 2 Ram N: https://facebook.github.io/react-native/docs/getting-started https://facebook.github.io/react-native/  Be nice to each other

Sponsors Radio Infinite Red G2i CacheFly Panel Josh Justice Charles Max Wood Joined by Special Guest: Ram N Summary Ram N, a member of the React Native core team, joins the panel to discuss performance. After a small sidetrack discussion about AR and VR, the panel jumps into the discussion about performance and how to measure performance that matters. Ram defines performance and what qualifies as a performance scenario. Josh Justice brings up Ram’s Chain React talk and the story of turning a comment such as “your app sucks” into a productive conversation gathering information that will help you improve the performance of the app. Ram explains that they are two steps to improving and debugging performance, gather information and experimentation.    The panel discusses the concept that “performance is a feature”, adding metrics at the beginning of a project instead of reacting to a slow app, and having performance requirements at the start of a project. The React Native initialization process and how developers aren’t building React Native apps but are building apps with React Native is expounded upon by Ram. Ram addresses Josh’s wonderings at the incomplete abstraction of React Native from the Native platform. Resources to better understand performance philosophy are recommended by Ram, including Yahoo’s performance roadmaps and the web performance doc at Google. Ram ends the episode by sharing what he is working on with VR and Oculus.  Links Why Performance Matters Chain React 2018: The State of React Native by Ram N https://www.oculus.com/?locale=en_US Virtual desktop https://twitter.com/nparashuram?lang=en http://nparashuram.com/ https://www.facebook.com/ReactNativeRadio/ https://twitter.com/R_N_Radio Picks Charles Max Wood: Nintendo 2DS  Eurographics Puzzles Josh Justice: Why We Sleep: Unlocking the Power of Sleep and Dreams Nonstop Knight 2 Ram N: https://facebook.github.io/react-native/docs/getting-started https://facebook.github.io/react-native/  Be nice to each other

On this episode we talk about cons affecting the music and financial industries. Our book is available on Amazon @  https://www.amazon.com/FINANCES-Other-F-Word-Mel/dp/1733665927/ref=sr_1_1?crid=2FH4NDRT2F8IL&keywords=finances+the+other+f+word&qid=1562011774&s=gateway&sprefix=financces+the+other+%2Caps%2C192&sr=8-1 10% of net proceeds go to P.A.W.S. (Providing Animals with Support) and Forgotten Not Gone-preventing veteran suicide. 

Show Notes James, Jamie, and Krist are back again to discuss the spiritual disciplines of silence and solitude. What are these disciplines and how should we apply them our personal spiritual lives to grow in knowing and glorifying our God? The guys discuss these issues and more as well as some exciting news about the growth of our format and joining a fellowship of other Christian Podcasters. Plugs of the Week ESV Website https://www.esv.org/ Day by Day With the English Puritans https://www.amazon.com/Day-English-Puritans-Randall-Pederson/dp/1619706148/ref=sr_1_1?crid=3LAVGA7T92YCI&keywords=day+by+day+with+the+english+puritans&qid=1561511129&s=gateway&sprefx=day+by+day+with+the+engl%2Caps%2C192&sr=8-1

Will Roberts is a senior lecturer in sport and exercise at the University of Gloucestershire. His teaching and research interests revolve around two key areas; the sociology of sport, and coaching pedagogy. His PhD examines the role coaching has in providing social and personal change. In this conversation we explore the challenges that coaches face when adopting a constraints led approach to coaching, we also discuss the importance of a strong understanding of human movement and bio-mechanics is important to support effective practice design.We also delve into a project that he is leading that adopts a non linear approach to the development of physical literacy for children in schools and clubs. Linkshttp://www.boingkids.co.uk/https://www.amazon.co.uk/Constraints-Led-Approach-Constraints-Based-Methodologies/dp/1138104078/ref=sr_1_1?crid=1B25QUU3TDNRA&keywords=constraints+led+approach&qid=1561498587&s=gateway&sprefix=constrants+%2Caps%2C192&sr=8-1

Will Roberts is a senior lecturer in sport and exercise at the University of Gloucestershire. His teaching and research interests revolve around two key areas; the sociology of sport, and coaching pedagogy. His PhD examines the role coaching has in providing social and personal change. In this conversation we explore the challenges that coaches face when adopting a constraints led approach to coaching, we also discuss the importance of a strong understanding of human movement and bio-mechanics is important to support effective practice design.We also delve into a project that he is leading that adopts a non linear approach to the development of physical literacy for children in schools and clubs. Linkshttp://www.boingkids.co.uk/https://www.amazon.co.uk/Constraints-Led-Approach-Constraints-Based-Methodologies/dp/1138104078/ref=sr_1_1?crid=1B25QUU3TDNRA&keywords=constraints+led+approach&qid=1561498587&s=gateway&sprefix=constrants+%2Caps%2C192&sr=8-1

The Van Brimmer's, joined by friend Sondra Rowlett, discuss their summer project for families: Systematics for Saplings. Because the the summer can get busy and things feel out of sync, we decided to write out and structure our family worship for the summer. We thought it would be fun to share it with you all, too! Here are some links to the resources we used to write the study: ESV Bible: www.esvbible.org Westminster Confession of Faith & Larger and Shorter Catechisms: https://www.amazon.com/Westminster-Confession-Catechisms-Adopted-Presbyterian/dp/0979377005/ref=sr_1_2?crid=NLMB9B71ROL3&keywords=westminster+confession+of+faith+and+catechisms&qid=1558915443&s=gateway&sprefix=westminster%2Caps%2C192&sr=8-2 Louis Berkof Systematic Theology: https://www.amazon.com/Systematic-Theology-Louis-Berkhof/dp/1941129560/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1558915533&sr=8-1 Ligonier Free Resources: www.ligonier.org Awakening Reformation Podcast is a reformed Christian podcast and part of the Rebel Alliance Media, for more information on the ministry as a whole visit rebelalliancemedia.com and to support the network please visit patreon.com/rebelalliance

In this episode Tracy talks about ADHD and weight. When people think of the stereotypical ADHD person they often think of an energetic, constantly moving, constantly talking, climbing the walls kind of boy. They’re hyperactive so that doesn’t square with someone who struggles with their weight. Studies however, show that ADHD symptoms may trigger serious weight problems especially for those with the inattentive type of ADHD. Research shows that those that struggle with obesity are 5-10 times more likely to have ADHD. Learn what significant implications this has for girls and eating disorders and why early studies on adolescents and ADHD didn’t pick this up. Tracy cites two studies on girls with ADHD. Discover why girls have a much higher likelihood of developing eating disorders and what type of ADHD is most predictive of an eating disorder in girls.  Learn why our brain chemistry is attracted to sugar and carbohydrates. Discover what Reward Deficiency Syndrome (RDS) is and how it affects our motivation and our sense of satisfaction when we work towards a goal. Learn also how this affects the satisfaction that we get from food. Tracy talks about the link between RDS and addiction and how addictive behaviors around food and other substances begin. Tracy also goes into why food is different than other substances like alcohol, cigarettes and drugs and how many decisions an individual must make every day when trying to maintain their weight as compared to the number of decisions that are made when one decides to stop drinking, smoking or using drugs. Learn how self-regulation plays into all of this and why those of us with ADHD are predisposed towards addiction but addiction is in no way a given. In fact, most people with ADHD do not struggle with addiction at all. Tracy then explains the link between disordered eating, ADHD and executive function deficits. She covers: Struggles with planning Forgetting to eat Impulsiveness in food choices How bad sleep habits lead to poor eating habits Poor interoceptive awareness Procrastineating She shares ideas around getting control over our eating that include: How medication can make a big difference for some women with ADHD Making sure your goals are very clear and then keeping them front and center How planning meals using meal kit services like Blue Apron, Purple Carrot, Sun Basket and Hello Fresh can really help if you like to cook but hate to plan and shop. Using an Apple Watch as a reminder Using a fasting app such as the Zero app to stop night snacking Exercise, read John Ratey’s book Spark. Using the Noom app to remind me of my weightloss goalResources: https://www.amazon.com/Understanding-Girls-ADHD-Updated-Revised/dp/0971460973/ref=sr_1_1?crid=X42SRFF7G5M5&keywords=understanding+girls+with+adhd+by+kathleen+nadeau&qid=1556928851&s=gateway&sprefix=understanding+girls+with+%2Caps%2C192&sr=8-1 https://www.blueapron.com/ https://www.hellofresh.com/ https://www.purplecarrot.com/ Zero fasting app: https://itunes.apple.com/us/app/zero-fasting-tracker/id1168348542?mt=8 My favorite ADHD purchase: https://www.apple.com/shop/buy-watch/apple-watch/space-gray-aluminum-black-sport-band?preSelect=false&product=MU662LL/A&step=detail# John Ratey’s book Spark: https://www.amazon.com/Spark-Revolutionary-Science-Exercise-Brain/dp/0316113514/ref=sr_1_1?keywords=john+ratey+spark&qid=1558492514&s=gateway&sr=8-1 Noom weightloss app: https://itunes.apple.com/us/app/noom/id634598719?mt=8

This week on Primal Radio Jim & Tom interview Dr. Jaime Hope, MD - on her book "Habit That". Healthy living nowadays seems to require spending one hour a day exercising, one-hour doing yoga, tons of time shopping for and prepping healthy meals, meditation time, journaling, quality time with family and friends…oh and getting plenty of sleep, doing well at our jobs, and finding downtime. It doesn’t take a math whiz to see that the hours dedicated toward each adds up to more than 24 hours in a day! It can seem overwhelming and a lot of people start with great intentions and then eventually just give up and revert back to their old unhealthy habits. In Habit That!, Dr. Hope teaches you how to fight against waning motivation and overcome the inevitable roadblocks on the road to healthy living. You’ll discover how simple, sustainable habits can reinforce the four pillars of health—eat, sleep, burn, and release—and support you in your daily life. https://drhopehealth.com https://www.amazon.com/Habit-That-Health-Just-Minutes/dp/1544512627/ref=sr1fkmrnull_1?crid=Y08UCALYS950&keywords=habit+that+jaime+hope&qid=1549840419&s=gateway&sprefix=habit+that%2Caps%2C192&sr=8-1-fkmrnull