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So Nic finally watched Superman…this episode contains his thoughts on the matter. This link here folks https://jordanrannells.com/ https://waywardraven.com/ FOLLOW THIS LINK FOR SOME AWESOME FLAGS FROM FLAGS FOR GOOD !!! Get some cool merch @ http://GCL.Threadless.com Plugs and Amazing Folks Check out our man Seed over @ Poprika Reviews Be sure to check out our Patreon […]
MMALOTN is back to give you breakdowns and predictions for UFC 320: Ankalaev vs Pereira 2.
See omnystudio.com/listener for privacy information.
MMALOTN is back to give you breakdowns and predictions for Dana White's Contender Series 2025 Week 8. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.
In this episode of Finding Freedom, John Odermatt welcomes Buck Johnson from the Counterflow podcast to discuss breaking away from mainstream narratives. They explore Buck's journey from atheism to Christianity and how faith, culture, and liberty intersect in today's world. Buck shares the pivotal moments that led him to the Orthodox Church and how recent events have sparked spiritual revival. The conversation delves into the dangers of materialism, the importance of tradition, and the role of community in turbulent times. John and Buck reflect on the impact of political disillusionment and the need to focus on eternal truths over fleeting political victories. They also discuss the power of forgiveness, especially in the wake of tragedy. The episode offers encouragement for those feeling lost or nihilistic, emphasizing the hope found in faith. Listeners are invited to connect, share their thoughts, and explore further resources. Chapters:00:00 – Introduction & Episode Overview01:28 – Buck Johnson's Background and Podcasting Journey06:02 – From Atheism to Orthodoxy: Buck's Faith Story16:00 – COVID, Lockdowns, and Spiritual Awakening27:00 – Faith, Politics, and the Limits of Libertarianism38:00 – The Power of Forgiveness and Recent Tragedies45:00 – Navigating Nihilism and Finding Community55:00 – Final Thoughts, Plugs, and How to Connect Links & Socials: Buck Johnson's Counterflow Podcast: https://counterflowpodcast.com/ Counterflow on YouTube: https://www.youtube.com/@CounterflowPodcast Counterflow on Rumble: https://rumble.com/c/CounterflowPodcast Buck Johnson on X (Twitter): https://twitter.com/buckrebel Dissident Media: https://dissidentmedia.net/ John Odermatt on X (Twitter): https://twitter.com/johndermatt John Odermatt on Instagram: https://instagram.com/johndermatt Email John: john@lionsofliberty.com Fox and Sons Coffee: https://foxandsons.com/ (use promo code JOHN for 15% off $40+) Care about your liberty and future? Don't miss the Expat Money Online Summit, October 10–12, hosted by Mikkel Thorup of the Expat Money Show. It's free to attend and features top experts on protecting wealth, securing second residencies, lowering taxes, and owning property abroad. Upgrade for lifetime replay access and VIP panels with promo code LIONS for 20% off. We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Finding Freedom, John Odermatt welcomes Buck Johnson from the Counterflow podcast to discuss breaking away from mainstream narratives. They explore Buck's journey from atheism to Christianity and how faith, culture, and liberty intersect in today's world. Buck shares the pivotal moments that led him to the Orthodox Church and how recent events have sparked spiritual revival. The conversation delves into the dangers of materialism, the importance of tradition, and the role of community in turbulent times. John and Buck reflect on the impact of political disillusionment and the need to focus on eternal truths over fleeting political victories. They also discuss the power of forgiveness, especially in the wake of tragedy. The episode offers encouragement for those feeling lost or nihilistic, emphasizing the hope found in faith. Listeners are invited to connect, share their thoughts, and explore further resources. Chapters:00:00 – Introduction & Episode Overview01:28 – Buck Johnson's Background and Podcasting Journey06:02 – From Atheism to Orthodoxy: Buck's Faith Story16:00 – COVID, Lockdowns, and Spiritual Awakening27:00 – Faith, Politics, and the Limits of Libertarianism38:00 – The Power of Forgiveness and Recent Tragedies45:00 – Navigating Nihilism and Finding Community55:00 – Final Thoughts, Plugs, and How to Connect Links & Socials: Buck Johnson's Counterflow Podcast: https://counterflowpodcast.com/ Counterflow on YouTube: https://www.youtube.com/@CounterflowPodcast Counterflow on Rumble: https://rumble.com/c/CounterflowPodcast Buck Johnson on X (Twitter): https://twitter.com/buckrebel Dissident Media: https://dissidentmedia.net/ John Odermatt on X (Twitter): https://twitter.com/johndermatt John Odermatt on Instagram: https://instagram.com/johndermatt Email John: john@lionsofliberty.com Fox and Sons Coffee: https://foxandsons.com/ (use promo code JOHN for 15% off $40+) Care about your liberty and future? Don't miss the Expat Money Online Summit, October 10–12, hosted by Mikkel Thorup of the Expat Money Show. It's free to attend and features top experts on protecting wealth, securing second residencies, lowering taxes, and owning property abroad. Upgrade for lifetime replay access and VIP panels with promo code LIONS for 20% off. We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Finding Freedom, John Odermatt welcomes Buck Johnson from the Counterflow podcast to discuss breaking away from mainstream narratives. They explore Buck's journey from atheism to Christianity and how faith, culture, and liberty intersect in today's world. Buck shares the pivotal moments that led him to the Orthodox Church and how recent events have sparked spiritual revival. The conversation delves into the dangers of materialism, the importance of tradition, and the role of community in turbulent times. John and Buck reflect on the impact of political disillusionment and the need to focus on eternal truths over fleeting political victories. They also discuss the power of forgiveness, especially in the wake of tragedy. The episode offers encouragement for those feeling lost or nihilistic, emphasizing the hope found in faith. Listeners are invited to connect, share their thoughts, and explore further resources. Chapters:00:00 – Introduction & Episode Overview01:28 – Buck Johnson's Background and Podcasting Journey06:02 – From Atheism to Orthodoxy: Buck's Faith Story16:00 – COVID, Lockdowns, and Spiritual Awakening27:00 – Faith, Politics, and the Limits of Libertarianism38:00 – The Power of Forgiveness and Recent Tragedies45:00 – Navigating Nihilism and Finding Community55:00 – Final Thoughts, Plugs, and How to Connect Links & Socials: Buck Johnson's Counterflow Podcast: https://counterflowpodcast.com/ Counterflow on YouTube: https://www.youtube.com/@CounterflowPodcast Counterflow on Rumble: https://rumble.com/c/CounterflowPodcast Buck Johnson on X (Twitter): https://twitter.com/buckrebel Dissident Media: https://dissidentmedia.net/ John Odermatt on X (Twitter): https://twitter.com/johndermatt John Odermatt on Instagram: https://instagram.com/johndermatt Email John: john@lionsofliberty.com Fox and Sons Coffee: https://foxandsons.com/ (use promo code JOHN for 15% off $40+) Care about your liberty and future? Don't miss the Expat Money Online Summit, October 10–12, hosted by Mikkel Thorup of the Expat Money Show. It's free to attend and features top experts on protecting wealth, securing second residencies, lowering taxes, and owning property abroad. Upgrade for lifetime replay access and VIP panels with promo code LIONS for 20% off. We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Anthony Thomas and Joe Numbers for a full episode of wrestling news, wild stories, and real talk about life, relationships, and the wrestling business.Timestamps / Chapters:00:00 - Show Start & Audio Degradation01:20 - PWI 500 Tease & Wrestling Banter03:00 - Tariffs, Japan Imports, and Economic Rants07:00 - Chicago Public Transit Meltdown13:00 - Charity Scams & Real Giving18:00 - September Wrap-Up & Green Day Tangent21:00 - ESPN, WWE, and WrestlePalooza Review28:00 - John Cena's Heel Turn & Storylines34:00 - AJ Styles Retirement Talk38:00 - Mercedes Moné & The Belt Boys41:00 - TNA Drama & Masha Slamovich Allegations52:00 - Toxic Relationships in Wrestling1:10:00 - Reflections, Forgiveness, and Moving On1:28:00 - Wrapping Up, Plugs, and Final Thoughts1:35:32 - EndSupport the show:• Patreon: patreon.com/wrestlingsoup• Follow us for more episodes and exclusive content!Adopt senior pets, take care of each other, and remember: if you're in a bad situation, do what's best for you.WrestlingSoup #WrestlingPodcast #ProWrestling #WWE #AEW #TNA #WrestlingNewsBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.
#130 – dzīve paiet cīņā pēc cīņas, bet vismaz varat sevi nedaudz izklaidēt, paklausoties podkāstu pēc podkāsta. Par ko tad jaunākajā sērijā? Ja nu vēl līdz šim neuzminējāt, tad pateiksim priekšā – mūsu centrālā tēma šoreiz ir Pola Tomasa Andersona meistardarbs (? discuss, bet mūsu viedoklis podkāstā) "One Battle After Another" jeb "Cīņa pēc cīņas". Nu tad cīnāmies!Šajā podkāstā:Bonda apdeiti, seriālu rebūti un citi jaunumi (00:03:58);Plugs, plugs, plugs (00:34:02);"One Battle After Another" (00:42:03);"The Bear", "Marvel Zombies" un jestrs stāsts par "Sanseta bulvāri" vai arī tomēr kaut ko citu... (01:02:57)Piedalās: Sergejs Timoņins, Līva Spandega, Toms CielēnsMontāža: Toms Cielēns
In today's episode of The Daily Brief, we cover 2 major stories shaping the Indian economy and global markets:00:04 Intro00:28 Plugging into China's batteries11:21 The fictional revenues of Seacoast21:22 TidbitsWe also send out a crisp and short daily newsletter for The Daily Brief. Put your email here and we'll make you smart every day: https://thedailybriefing.substack.com/Note: This content is for informational purposes only. None of the stocks, brands, or products mentioned are recommendations or endorsements.
AP, Pac G, Blackk GMS, & BinkiBianca discuss the rapture that didn't happen...or did it? We also discuss AI taking over everything, GMS's boat tour, what the future may look like & MORE!Subscribe to our channel: https://www.youtube.com/@3GsPodcast414Follow the 3G's:3G's IG: https://www.instagram.com/3gspodcast414/AP YouTube: https://www.youtube.com/@AP4LifeBlackk GMS IG: https://www.instagram.com/blackkgms/Blackk GMS YouTube: https://www.youtube.com/c/THEGMSSHOWPac G YouTube: https://www.youtube.com/@pacg4143Support the 3G's:AP Cash App: https://cash.app/$APFAMILYMANAP PayPal: https://paypal.me/apfamilyman?country.x=US&locale.x=en_USPac G Cash App: https://cash.app/$paczilla7414Blackk GMS Cash App: https://cash.app/$jacquanpittman50Subscribe to the 3G's on Spotify: https://open.spotify.com/show/2Y5LKIWdfltn2p0qc0QZdSSubscribe to the 3G's on Apple Podcasts: https://apple.co/3Rbmo7Y Subscribe to the 3G's on iHeart: https://www.iheart.com/podcast/269-3gs-podcast-136880040/0:00 Intro6:45 Espionage & Judgemental Faces13:58 After the Rapture25:53 Lake Minnetonka Celebrity Boat Cruise37:10 Real Life Zombies52:19 Hunger Games1:06:58 Casinos Are Ghetto1:18:46 Drive In Theaters 1:21:17 Tribalism, Brainrot, & Farmers1:34:41 Fake Ass Food1:39:18 Technology & AI Takeover2:16:38 3G's Survival Strategy
Send us a textON THIS EPISODE - Fall is here and the boys are back in town! The full squad is back with another episode of The Cafe! It's the SCREENFLOW and THE GAMING ASYLUM all wrapped into one nice package = THE CAFE! TRAILER ROUND-UP>Tula King: Season 3SCREENFLOW>Skinny Rock debuts in Hollywood. We talk about what this could mean. Also, this isn't the first time we've seen skinny Rock. Can he Rock Bottom his way to an Oscar? Chris went to the theater to watch Jaws: 50th Anniversary Edition and gives us his review! Does it hold up? John Cena and Peacemaker Season 1 has Ryan all googley-eyed. And finally, Darren gives us the scoop on The Terminal! All this and a couple of Sprites coming at you in this edition of Screenflow!THE GAMING ASYLUM>It's the return/debut of The Gaming Asylum! Same great show as before covering all things video games, now with a shiny new hood that's both familiar and fun, a PlayStation 1 installed in the front dash and enough NOS in there to blow ourselves up, period! In this episode we talk the new 007 First Light game that's being worked on. Are we excited or what? Chris reviews SteamWorld Dig 2 and Darren reviews Company of Heroes! In the main event, Ryan gives us what he likes and doesn't like in his 80% review of Metal Gear Solid Delta: Snake Eater! MOVIES AND GAMES ALL IN ONE SHOW. ONE, DID YOU HEAR ME, YOU VEGGIE SUB? GO AND SUBSCRIBE, WHAT ARE YOU WAITING FOR?WTF IS THE PODCAST FRESH CAFE? - [Comprised of Screenflow and The Gaming Asylum]Chris, Ryan, and Darren sit down once a week to discuss the latest video games, movies and other pop culture news! Between trailer previews, movie and game reviews and answering listener feedback, there's never a dull moment on the Cafe! Grab an espresso, sit back and enjoy! (Eddie, Eddie! Shorten this description). TAPED: September 10, 2025.--------------------RUN OF SHOW>INTRO>00:00 It's the Intro! SCREENFLOW>TRAILER ROUND-UP>3:00 Tulsa King: Season 3NEWS>10:00 Skinny RockWHAT ARE YOU WATCHING>24:00 Peacemaker S1 (Ryan) 31:00 Jaws: 50th Anniversary (Chris' review)38:00 The Terminal (Darren's review)AD>THE GAMING ASYLUM>51:00 007 First Light (First impressions)1:05:00 SteamWorld Dig 2 (Chris' review)1:07:00 Company of Heroes (Darren's review)1:14:00 Metal Gear Solid Delta: Snake Eater (Ryan's thoughts)PLUGS>1:30:00 PlugsSOCIAL MEDIAPodcast Fresh Network (@podcastfresh) • Instagram photos and videosTorres & Acapello Show (@torresandacapelloshow) • Instagram photos and videosΔ
Today we're gonna get *weird*. Murph and Bro cover an obscure punk rock RPG Maker game called Hylics. This sonic tale of gibberish captures the mind with it's riffs on JRPG mechanics, stop-motion animation, and ethereal soundtrack. Bro and Murph survey it's wastelands to decode a method in it's madness, perhaps even losing themselves to it's zonked-out vibes.Watcha Playin'01:56 - Hyper Chess (2025)06:45 - The Eternal Cylinder (2022)13:44 - TMNT: Shredder's Revenge-Radical Reptiles DLC (2024)21:00 - Project Silverfish (2025)30:36 - Metal Garden (2025)35:42 - The Myst Minute: realMyst: Masterpiece Edition (2014) & Obduction (2016)Variety Minute54:10 - "Weird" GamesGames of the Week1:12:21 - Hylics (2015)1:42:45 - Plugs and Farewells
Hey Watchers fam, quick note! No new episode today. We foolishly thought we'd somehow find enough hours in September to stay on track, but that was obviously hubris on our part. We'll be back in your feed next week with Silence of the Lambs, a full episode, and no plans to take any more time off for the rest of the year. In the meantime, give this one a listen for a few recommendations of stuff to check out while you wait for our return, as well as–depending on where you live–some upcoming events you might be interested in. Thanks for sticking with us. Rate/review if you haven't, share us with a friend, and we'll see you next week! To ask Rainn Wilson a question for This Helps With Marlon Morgan's live podcast recording, head to thishelpspodcast.com/askTickets to Laughing Together's All-Star Improv Jam on September 29th in San Diego, CA are at wellnesstogether.org/conferenceJoin Beautiful/Anonymous for our 500th episode, recording live at Smodcastle Cinemas in Atlantic Highlands, New Jersey, on October 17th: punchup.live/chrisgethardIf you're reading this, that means you've probably got your podcatcher of choice open right now. It would be SO helpful if you gave our little show a follow. If you like what you hear, you could even leave us a review.Follow:The Watchers on Instagram (@WatchersPodNJ)Andrea on Instagram (@AQAndreaQ)Jodie on Instagram (@jodie_mim)Thanks to Kitzy (@heykitzy) for the use of our theme song, "No Book Club."
#129 – un "tikko", protams, domājam Kino Kulta podkāsta laika izpratnē (divas nedēļas pēc festivāla ir gana tikko!). Tieši Venēcijas filmu festivāls ir mūsu jaunākā podkāsta centrālais temats – uz Lido salas pabijām arī mēs, tāpēc dalāmies ar iespaidiem par tur redzēto un piedzīvoto.Šajā raidījumā:"Paramount" un "Netflix" grib pirkt "Warner Bros." un citi jaunumi (00:03:40);Plugs, plugs, plugs (00:45:15);Venēcijas filmu festivāla garš rezumējums – "Frankenstein", "The Testament of Ann Lee", "Father Mother Sister Brother", "The Smashing Machine" un citas filmas (01:00:38).Piedalās: Sergejs Timoņins, Līva Spandega, Toms CielēnsMontāža: Toms Cielēns
In this episode of Feels Over Reels, hosts Chris Farrell, Matt Gastar, and Ron Newman dive deep into the film 'Weapons' directed and written by Zach Craiger. The discussion covers box office statistics, casting changes due to production delays and strikes, general impressions without spoilers, and an in-depth examination of the film's plot, themes, and loose ends. They debate the symbolic interpretation of the film, such as its possible commentary on addiction, and compare it to Craiger's previous work, 'Barbarian'. 00:00 Introduction and Hosts 00:13 Movie Overview and Box Office 01:15 Casting Changes and Trivia 02:51 General Impressions 04:19 Non-Spoiler Review 09:40 Spoiler Discussion 20:27 Speculations on the Prequel 20:48 Non-Linear Storytelling 21:27 Pacing and Plot Issues 21:54 Symbolism and Themes 23:10 Character Analysis and Theories 26:16 Final Thoughts and Comparisons 27:22 Humor and Memorable Moments 35:35 Concluding Remarks and Plugs
Hey lifers!Laura is begging for her labour to start so she can…have a day off
LFG Season 2, Episode 11: This week, Lufisto and Jeff break down the latest episode of LFG, featuring only three matches and a deep dive into the lives and personalities of the wrestlers. From behind-the-scenes stories and personal updates to detailed match analysis, they discuss standout moments, character development, and the road to the playoffs. Tune in for honest opinions, wrestling insights, and a few laughs along the way!00:00 - Intro & Opening Banter06:00 - Lufisto's Vacation & Wrestling Updates08:00 - Playoffs Preview & Wrestler Lifestyles13:00 - Match 1: Bailey Humphrey vs. Summer Ral22:00 - Match Analysis & Character Discussion29:00 - Match 2: Tatiana vs. Hayes38:00 - Match 3: Chris Island vs. Trill London47:00 - Judges' Votes & Standings54:00 - Team & Points Breakdown59:00 - Women's Division Analysis1:03:00 - Playoff System & Predictions1:08:00 - Plugs, Socials, & Closing Thoughts1:10:00 - Outro & Final WordsBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.
Welcome to Heroes Three podcast! This week we're sneaking out in costume to grab a snack to discuss the 2004 superhero film Zebraman directed by Takashi Miike and starring Sho Aikawa!Check out some H3 art and merch! - https://www.teepublic.com/user/kf_carlito Full cast and credits - IMDBFind us online - https://linktr.ee/Heroes3PodcastEmail us! - heroes3podcast@gmail.comFull blogpost with gifs here!Timestamps(0:00) Intro(0:52) Why Zebraman(4:05) Matthew's History(5:59) Marty's Experience(9:47) Miike as a director(14:30) Zebraman Production(20:11) Show Aikawa(22:40) Back of the VHS(23:27) Movie Recap(58:50) Final thoughts(1:00:14) Zebraman 2(1:03:03) Plugs and training for next week
It's time to feel like podcasters talking about Arkham Asylum.Bro and Murph suit up to talk about one of the landmark games for licensed titles. The game that gave us years of Batman glazing. The game that invented the shorthands "Arkham Combat" and "Detective Vision." The game that makes you something something Batman. Does this comic book caper hold up, or do we need to memory-hole it like Three Jokers?Watcha Playin'01:55 - Sulfur (2024)11:08 - Decade (2025)20:02 - Two Point Museum (2025)30:39 - Sagat in SF6 (2025)Variety Minute44:23 - Modern MetroidvaniasGames of the Week1:01:35 - Batman: Arkham Asylum (2009)1:44:33 - Plugs and Farewells
MMALOTN is back to give you breakdowns and predictions for Noche UFC: Lopes vs Silva.
Robert reviews UFC Paris and previews Noche UFC 3.0:00 Intro6:01 UFC on ESPN+ 116 review48:25 Noche UFC 3 preview1:20:03 Plugs
Episode 210, Segment 1 -- The Nationals were able to sweep the Marlins to finish off their latest homestand. Grant & Tobi recap the best from the series, including impressive performances from Nasim Nuñez & Daylen Lile, and the continued resurgence of the bullpen. Plus, what to do about the continued struggles of Jake Irvin and Mitchell Parker. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Episode 210, FULL SHOW -- The Nationals were able to sweep the Marlins to finish off their latest homestand. Grant & Tobi recap the best from the series, including impressive performances from Nasim Nuñez & Daylen Lile, and the continued resurgence of the bullpen. Plus, what to do about the continued struggles of Jake Irvin and Mitchell Parker; Grant & Tobi hit the road this week to visit the Fredericksburg Nationals and get a first look at top prospects Eli Willits, Ethan Petry and more!; LHP MacKenzie Gore joined Grant & Danny on 106.7 The Fan this week to discuss his injury that sent him to the Injured List and his hopes that it will be a short stint that will allow him to return to the mound before the end of the season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Joining us on this iVT Bite is Peter Rombalski from CA Plugs. This is CA Plugs first time at iVT, and is excited to be attending and share more about their experience at this event. Peter also elaborates on CA Plug's exhibit, namely a wide variety of caps and plugs, masking, and a wide variety of custom products. #iVTexpo #fluidpower #plugs
BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW!https://www.thegeorgejankoshow.com/Text Me To Perform In Your City! (602) 932-8118 GO SEE ADAM RAY LIVE!https://adamraycomedy.com/Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Grant! (Video / Edit) Instagram: https://www.instagram.com/blaccwellBusiness Inquiries Email: george@divisionmedia.coTimestamps:00:00:00 Adam Ray Introduction00:03:30 Dogs, AI, and Racist Pet Jokes00:06:53 Cat Stories: Leonardo Decatrio & Greek Cat Culture00:10:14 Tony Robbins, Life Coaches, and Zoom Events00:13:30 Childhood Nicknames, Dyslexia, and Special Ed00:17:01 Would You Rather? & Standup Comedy Origins00:20:52 Impressions: Biden, Dr. Phil, and Comedy Techniques00:24:07 Dr. Phil Stories, Netflix Special, and TikTok Rabbit Holes00:27:40 Viral Videos, Animal Rescues, and Halloween Traditions00:31:23 Trick-or-Treating, College Stories, and Russian Breakdancers00:34:43 Breakdancing, Backpack in Toilet, and Ireland Tour00:38:05 Coldplay CEO, Epstein Files, and Old Age Stories00:41:32 Social Media, Dan Bilzerian, and Playboy Mansion00:45:04 Long-Distance Relationships & Regrets00:48:43 Dan Bilzerian Parties & Gender Ratios00:52:12 Popcorn Reading, School Struggles, and Weight Loss00:59:01 Assyrian Heritage, Passion of the Christ, and Cartoons01:02:48 Fashion Choices, Black Suits, and Spending on Experiences01:06:35 Bus Tours, Plane Travel, and Phoenix Heat01:10:38 Universal Studios Tour Guide & Making Kids Cry01:14:20 Theme Park Characters, Spider-Man, and Background Acting01:18:04 Standup Comedy Career Advice & Seinfeld Documentary01:21:20 Adam's Dream Show, Sandler Goals, and McFlurry Machine01:22:53 Plugs, Final Jokes, and Show Outro
Follow the guests: Mike Recine, Brandon Trusso and Matt Maran.The Bathhouse is a live call-in show from the green room of The Stand one of New York City's best comedy clubs.Chapters:0:00 - Intro3:15 - Chest pains4:15 - Pekin Illinois had a racist mascot12:45 - Yoooooooo!14:40 - Comedy scene in New York?19:41 - Lil Dan is at the beach on Bond 32:31 - Trump dead?33:22 - Politics53:54 - Jared calls about who other than Hitler1:00:37 - Bo from Texas calls about - what are your thoughts about El Salvador?1:10:43 - Rube - holocaust denial and story for Recine1:26:44 - Plugs / wrap up
In this episode of the Contacts Coaching podcast, host is joined by Paul Lankford, an accomplished basketball coach from Australia, to discuss his extensive journey through various levels of coaching. Paul shares his experiences from coaching local club teams to leading semi-pro teams and becoming a director of coaching. He also discusses his involvement with Australian Basketball Travelers, facilitating life-changing tours for young athletes. Additionally, Paul emphasizes the importance of having a positive experience in sports, effective player engagement, and valuable coaching insights gained from top-notch mentors. Tune in to learn more about Paul's contributions to basketball coaching and how international tours can create lifelong memories and opportunities for young athletes.00:00 Introduction and Guest Welcome00:29 Paul Langford's Coaching Journey01:10 Challenges and Growth in Coaching01:51 Transition to Professional Coaching03:12 Involvement in Basketball Victoria03:25 Coaching at Various Schools04:12 Contributions to Junior Basketball05:24 Basketball Tours and Their Impact06:23 The Value of International Exposure15:32 Coaching Philosophy and Player Engagement20:59 Navigating Player and Parent Expectations26:34 Season Kickoff and Preseason Challenges27:10 Balancing Footy and Basketball Commitments27:35 Attendance and Player Engagement Strategies30:03 Learning from Other Sports and Coaches31:14 Strength and Conditioning, Technology, and Sports Psychology32:37 Coaching Techniques and Decision Making37:20 Game Play and Practice Drills43:47 Coach-Referee Relationships48:51 Positive Coaching and Player Experience51:12 Final Thoughts and Plugs
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday's episode is sponsored by Cake Maternity. Cake Maternity stocks one of the largest ranges of maternity and nursing bras. Visit www.cakematernity.com and use code BADASS for 15% off!Plugged milk ducts, mastitis and abscess. They sound awful. What should you doif you get one of these, or all of these? Listen to this important episode today soyou can learn what to do if you get a plugged milk duct, mastitis or an abscess.If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Revolution Parenting [1:37]Question about milk storage [6:07]Plugs- what are they [10:05]NO massaging! [13:15]Feed and pump like you normally would [15:57]Mastitis [17:05]The abscess story [20:54]Don't be afraid to breastfeed! [34:25]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/oversupply-2/https://badassbreastfeedingpodcast.com/episode/preventing-mastitis/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
Visit https://prizepicks.onelink.me/LME0/SOTIB and use code SOTIB and get $50 in lineups when you play your first $5 lineup! #coltondowling and #DylanCarlino w/ #JasonEllis Go watch Waitresses: Episode 1 - https://www.youtube.com/watch?v=i8ZE7IwHpeU&t=124s Episode 2 - https://www.youtube.com/watch?v=7XlmD8WFQhY&t=11s Chapters: 00:00 Cold open + plugs (Waitresses, Patreon) 08:05 God, love, 12-step; Russell Brand aside 18:30 Horse therapy & Whitney Cummings' stable saga 26:20 Road life: post-show comedown & hotel vortex 32:45 Tony Hawk story + the call 41:00 Ad read (Prize Picks) 47:10 “Not special” → contentment; forgiving past self 52:00 Concussion story: dark voice vs kind voice 58:00 Kill Tony mindset: pray, have fun, detach 1:06:00 Trash-prestige cinema: Statham, Meg 2, Beekeeper 1:08:30 Q&A lightning: careers, apps, quitting nicotine 1:13:20 The infamous “who would you rather” closer 1:13:45 Plugs & outro subscribe here and follow the show: YouTube - https://www.youtube.com/@someofthisisbad Spotify - https://open.spotify.com/show/0rIdFG1tD5NPDm9bwgd0B5 Instagram - https://www.instagram.com/someofthisisbad/ TikTok - https://www.tiktok.com/@someofthisisbad Patreon - https://patreon.com/SomeofThisisBad Follow Jason Ellis: Instagram - https://www.instagram.com/wolfmate/ TOUR - https://thejasonellis.com/ Follow Colton: Instagram - https://www.instagram.com/coltondowling/ Twitter - https://twitter.com/colton_dowling TikTok - https://www.tiktok.com/@coltondowling Follow Dylan Carlino: Instagram - https://www.instagram.com/dylanpcarlino/ TikTok - https://www.tiktok.com/@dylanpcarlino TOUR - https://punchup.live/dylancarlino Follow Jimmy: Instagram - https://www.instagram.com/thejimmyclifford/ Production Company - https://www.instagram.com/arrogantmenacecomedy/
You read that right, with Gareth and Matty away Rev Joe returns through the GRAPPL Forbidden Door and into his old chair with Benno and JP as they review the show from Sunday night!Join the lads as they waste the first hour talking nonsense like old times (as well as the history of the O2 Arena) before they get into the pre-show and then main show of Forbidden Door as they discuss Will Ospreay's write off, Nigel vs ZSJ, Hangman vs MJF and the rest of the card as well as other weekend highlights and sidebars.SHOWNOTES 00:00 Intro, Nonsense, Plugs 30:02 O2 Arena thoughts 48:27 Forbidden Door Pre-Show 58:12 Forbidden Door Main Show Review 3:16:28 Rev Pro, Other Weekend HighlightsGRAPPL Spotlight is produced with support from our Patrons and YouTube members, with special thanks to Patreon Kings and Queen Of The Mountain - Conor O'Loughlin, Eddie Sideburns, Chris Platt, Carl Gac, Sophia Hitchcock, Simon Mulvaney & Marty Ellis!You can find all of our live shows on YouTube by becoming a Member at http://www.Youtube.com/@GRAPPL, or join us on Patreon for both live video and audio replays at http://www.patreon.com/GRAPPL!Get the the new line of GRAPPL merchandise with FREE SHIPPING to the UK, EU, US, Canada, Australia & New Zealand at https://chopped-tees.com/en-uk/collections/grapplYou can also join us on the GRAPPL Discord for free at https://discord.gg/KqeVAcwctS Hosted on Acast. See acast.com/privacy for more information.
Robert Winfree reviews the UFC's return to Shanghai, China with UFC on ESPN+ 115 then thoughts on the news of the week.0:00 Intro2:10 UFC on ESPN+ 115 review30:00 Frankie Edgar to BKFC31:15 Bryan Battle cut after weight miss32:15 Jake Paul vs. Gervonta Davis36:22 Plugs
An entire class of kids vanishes without a trace on the same night at exactly the same time and the mystery of who (or what) is behind it fuels the unsettling new horror film WEAPONS. On this episode, the Husky, Hairy, Huggable Homos™ are diving into the eerie new mystery from writer-director Zach Cregger (BARBARIAN), starring Julia Garner, Josh Brolin, Benedict Wong, and Alden Ehrenreich. Is this a razor-sharp genre piece that keeps you hooked, or does it lose its aim before the final act? And how scary are we talking here? Creepy goosebumps or full-on nightmare fuel? We've got hot takes, wild theories, and maybe a few nervous laughs to break the tension. So grab your flashlight, stay close, and join us in the live chat or comments as we break it all down! The hunt for answers starts now. Enjoy the show! TIME INDEX 4:56 - Review: WEAPONS 26:41 - Spoilers: WEAPONS 1:07:33 - Butt, Plugs!: KPOP DEMON HUNTERS (Netflix); SUNDAY BEST: THE UNTOLD STORY OF ED SULLIVAN (Netflix); DEXTER: RESURRECTION (Hulu) Listen to more MBP movie reviews and special episodes for FREE! on Apple Podcasts, iTunes, Stitcher Radio, Spotify, or wherever you get your podcasts. Or, you can watch videos of our shows on our YouTube channel: https://www.youtube.com/user/moviebearspodcast, our website: www.moviebearspodcast.com, or Facebook page: https://www.facebook.com/moviebearspodcast. Please leave a comment or review, we'd love to read it on the next episode!
#128 – astronomiskajam rudenim klauvējot pie durvīm, sanācām kopā, lai atskatītos uz šausmu kino vasaru! Šis gads žanra cienītājus ir īpaši iepriecinājis ar interesantiem un domas raisošiem darbiem, par kuriem tad šoreiz arī parunājām. Protams, ne tikai par to – jo kā gan podkāsts bez kāda ranta. Šajā podkāstā:Ko dara Kventins Tarantīno un citi jaunumi (00:02:42);Plugs, plugs, plugs (00:31:32);"Weapons" (00:46:03);"Bring Her Back" (01:00:58);"Together" (01:06:14);"Materialists" (01:16:43);Ieteikumi – "The Player" un "Minority Report" (01:39:52).Piedalās: Sergejs Timoņins, Līva Spandega, Toms CielēnsMontāža: Toms Cielēns
MMALOTN is back to give you breakdowns and predictions for UFC Shanghai: Walker vs Zhang.
This week on Men of Steel, Case and Jmike are joined by writer and critic Jesse Fresco to dig into the early 2000s series Cla$$War. We unpack the political fury, superhero deconstruction, and lasting relevance of this overlooked gem from the Bush-era boom in gritty, socially charged comics. #MenOfSteelPod #Cla$$War #RobWilliams #SupermanAdjacent #JesseFresco #ComicsPodcast Support us on Patreon! patreon.com/CertainPOVMedia Men of Steel Full Episode Originally aired: August 15, 2025 Edited by Sophia Ricciardi Scored by Geoff Moonen Certain Point Of View is a podcast network brining you all sorts of nerdy goodness! From Star Wars role playing, to Disney day dreaming, to video game love, we've got the show for you! Learn more on our website: https://www.certainpov.com Join us on Discord: https://discord.gg/wcHHer4 Overview Class War comic serves as a political commentary on post-9/11 America, initially conceived as a 12-issue series but only 6 issues were published between 2002 and 2004. Writer Rob Williams influenced by Bill Hicks and Marvel's Miracle Man, blending humor with serious themes of government superhero programs. Characters feature a Superman-like hero and an Enola Gay team reflecting various archetypes, but backstory is minimal focusing more on action. The commentary emphasizes American superheroes as 'deterrents' entangled in corruption and drug operations rather than showcasing true class conflict. Artwork utilized innovative computer coloring for the early 2000s, with notable scenes praised for their intensity and execution. The series is linked to broader cultural events, including the Patriot Act and militarized entertainment, creating a lasting impact on the genre. Story arcs reveal escalating tensions, ending ambiguously without showing direct conflict or resolution in the finale. Hosts reflect on the comic's themes feeling 'adolescent' today, yet resonate with current events like rising political tensions and violence. Class War recommended alongside classics like The Authority and Superman/Batman: Public Enemies, highlighted for its unfinished nature and mystique. The discussion underscores a shift in superhero portrayals, questioning the effectiveness of traditional heroes in the current socio-political landscape. Notes ️ Introduction and Setup (00:00 - 09:36) Discussion of Class War comic as political commentary on post-9/11 America, described as 'what if Superman was pissed off about 9/11'. Jesse Fresco returns after Jaguar Sharks podcast ended in January, currently working on a novel after crossing 200 pages. Class War intended as 12-issue series but only 6 issues published - first 3 in 2002, final 3 in 2004 by Com X publisher. Notable art style change between Trevor Harrison (issues 1-3) and Travel Foreman (issues 4-6), both considered high quality for indie publication. Historical Context and Influences (09:36 - 18:49) Comic written before 9/11 but published after, coincidentally capturing post-9/11 American sentiment perfectly. Received major attention from Wizard magazine and early comic websites despite being small indie publication. Writer Rob Williams heavily influenced by comedian Bill Hicks, directly copying Kennedy assassination joke in comic. Williams cited Marvel Man/Miracle Man as major influence, both featuring government superhero programs with Nazi scientist connections. ️ Character Analysis and Comic Structure (18:49 - 27:56) Superman-type character design with mostly white bodysuit, blue stripe, and star pattern - described as 'patriotic Apollo'. Minimal backstory provided beyond brief flashback showing protagonist's brother died of heroin overdose. Enola Gay superhero team includes The American, Heavyweight (Luke Cage-type), Icon (Wonder Woman analog), and Confusion (psychic character). ️ Political Commentary and Themes (27:56 - 38:02) Reveals American superheroes used as 'deterrents' rather than weapons, involved in drug trafficking operations. Despite title 'Class War,' actual class conflict rarely shown - more focused on government corruption than economic inequality. Problematic portrayal of Black character written by British creators, described as 'Mike Tyson as super soldier'. Art and Production Quality (38:02 - 48:12) Utilized cutting-edge computer coloring and gradients that were revolutionary for early 2000s comics. Heavyweight vs American battle particularly praised, featuring brutal jaw-punching scene later parodied by Garth Ennis. Com X publisher folded after initial run, Image Comics later acquired reprint rights. Cultural Impact and Comparisons (48:12 - 58:18) Frequently compared to Warren Ellis's Authority series despite Williams claiming unfamiliarity. Influenced Garth Ennis's The Boys, Warren Ellis's Black Summer, and Mark Millar's War Heroes. Part of broader cultural shift including 'freedom fries,' Patriot Act, and militarized entertainment. Story Structure Analysis (58:19 - 01:08:43) Issue 1 - Superman burns 'LIAR' into President's forehead; Issue 2 - Heavyweight fight; Issue 3 - Bridge episode; Issues 4-6 - Government conspiracy revelation. Series ends with American and Isaac preparing for civil war, never showing actual conflict or resolution. Heavyweight confirmed killed by shield weapon, Jefferson transforms into monster. ️ Modern Relevance Discussion (01:08:44 - 01:18:51) Comic feels 'adolescent' and 'naive' when read today, but captured appropriate anger for its time. Hosts discuss how recent events (CEO shooting, political tensions) make comic's themes more relevant. Question whether Superman-type heroes work in current political climate versus Punisher-style vigilantes. Conclusion and Recommendations (01:18:52 - 01:25:43) Recommended alongside The Authority, Garth Ennis's 303, and Superman/Batman: Public Enemies. Better remembered as unfinished work with mystique than potentially disappointing completion. Plugs for CPOV Media Patreon, Movie Struck podcast, and Discord community.
Welcome to Heroes Three podcast! This week we're talking Spielberg and Wong Jing with the martial arts comedy adventure, The Magic Crystal starring Andy Lau, Cynthia Rothrock, and Richard Norton!Check out some H3 art and merch! - https://www.teepublic.com/user/kf_carlito Full cast and credits - HKMDBFind us online - https://linktr.ee/Heroes3PodcastEmail us! - heroes3podcast@gmail.com Full blog post with gifs here!TimesSqKungFU compares the 88films and Vinegar Syndrome BR release of Magic CrystalCynthia talks Magic Crystal!Timestamps(0:00) Intro(2:37) The fight choreography(4:09) The TWO blu ray releases!(9:36) Production background(16:08) Carlos history with the film(18:06) Back of the VHS(18:42) Movie recap(1:25:52) Plugs and Training for next episode
The Bathhouse is a live call-in show from the green room of The Stand one of New York City's best comedy clubs.Follow The Comedians: Chris Scopo, Andre Myrie and Jarrett Campbell.Chapters:00:00 - Intro02:45 - Darryl Strawberry / Danny's Baseball story13:04 - Bo from Texas - 15:29 - Dude's hammered17:30 - Brant from Texas what's up with the background22:05 - Lil Dan dealin with some bullshit37:50 - Slav unbanned / 40:15 - Question Y*'s58:03 - Lucas question for Andre1:00:54 - Nice sounding guy calls - We need to start a gofundme for Lil Dan / Question for Andre1:11:14 - Whisper guy calls - Beruit1:18:55 - You in that blink 182 shirt?1:24:30 - Pablo - Indians1:34:00 - Rube / Flat earth1:43:10 - Wrap up / Plugs
In their latest segment, BT and Sal dive into three "random" questions that take them from the serious to the absurd. The first question, prompted by Sal's movie-going experience, asks whether you hold it in or ride it out when nature calls. They then move on to social etiquette, debating how long you should wait for a response to an invitation before following up, with Sal admitting he's quick to send "Crickets could talk" texts. Finally, the segment takes a truly fiery turn as they tackle the topic of hair transplants, with Sal open to the idea of a full head of hair while BT staunchly defends his bald look, revealing that he'd consider plastic surgery only for his "love handles."
The guys air some frustrations over no separation in the Colts' quarterback battle, discuss the myriad of injuries at a key position, argue over a disputed Top Indiana Sports Moment (according to ESPN), and Schultz gets his SausageFest plugs in.Hoagies & Hops Hoagie of the Week: Hog IslandChilly Water Brewing Co. Brew of the Week: Loose Juicy
MMALOTN is back to give you breakdowns and predictions for UFC 319: Du Plessis vs Chimaev.
MMALOTN is back to give you breakdowns and predictions for UFC Vegas 109: Dolidze vs Hernandez.
In this episode of Feels Over Reels, hosts Chris Farrell, Matt Gastar, and Ron Newman dive into an in-depth review of the movie 'Fantastic Four (2025)'. The discussion begins with a non-spoiler overview, touching on the cast, budget, box office performance, Rotten Tomatoes scores, and general setup of the movie. The hosts then compare the new film to previous Fantastic Four movies, noting improvements and drawbacks. They comment on the movie's pacing, action, special effects, and the performances of the cast, including Pedro Pascal and Vanessa Kirby. Afterward, they transition to a spoiler-filled analysis, focusing on character arcs, plot twists, and thematic elements. 00:00 Introduction and Hosts 00:14 Fantastic Four (2025) Overview 00:41 Box Office and Ratings 01:18 Non-Spoiler Review 02:28 Comparing to Previous Fantastic Four Movies 04:20 Villains and Characters 05:56 General Impressions and Comparisons 10:01 Spoiler Discussion 15:22 Funny Moments and Disappointments 15:25 Blind Girl Chemistry 16:14 Human Torch and Silver Surfer Dynamics 16:53 Galactus and Celestials 18:14 Silver Surfer's Sacrifice 18:34 Moleman and Villains 19:55 Reed Richards' Calculations 20:38 Teleporting Earth Plan 23:10 Galactus' Weaknesses 27:03 Final Thoughts on the Movie 28:18 Plugs and Recommendations
Dam Internet, You Scary! hosts Patrick Cloud and Tahir Moore break down the disturbing but interesting stories on the internet! This episode is sponsored by Better Help
Welcome back to Heroes Three podcast! This week we're putting our protective gear on and running straight into the fire as we discuss the South Korean disaster film, The Tower directed by Kim Ji-Hoon!Full cast and credits - IMDBFind us online - https://linktr.ee/Heroes3PodcastEmail us! - heroes3podcast@gmail.comCheck out some H3 art and merch! - https://www.teepublic.com/user/kf_carlito Timestamps(0:00) Intro(0:51) Why The Tower(1:13) Disaster Movie Talk(12:23) Overall thoughts(20:14) Back of the VHS(20:51) Movie recap(58:08) Final thoughts(1:02:39) Plugs and training for next week
Robert reviews Reiner de Ridder's win over Robert Whittaker as well as the full card from UFC on ABC 9. Plus a look ahead to UFC on ESPN 71, and news of the week.0:00 Intro1:25 UFC on ABC 9 review5:6:35 UFC on ESPN 71 preview1:17:44 Fight announcements1:23:43 Ali/Ari act1:32:13 Plugs
Beatriz E Valenzuela has struggled with rheumatoid arthritis and hypothyroidism since she was twenty-three years old. She has had both knees replaced and, after the birth of her first son, she struggled from joint inflammation and was diagnosed with Hashimoto's. Today, thanks to her discovery of the keto and carnivore diets, she is thriving and helping others to reclaim their health the same way she did. In this episode, Dr. Brian, Dr. Tro and Beatriz talk about… (00:00) Intro (07:24) How life stress and trauma can lead to the onset of autoimmune disease (10:49) How Beatriz discovered the keto diet and how her chronic health issues improved (18:00) How the carnivore diet took Beatriz's health to the next level (20:42) Parasite testing (27:31) The gut microbiome and gut health on the carnivore diet (35:08) Improvement in Beatriz's panic attacks since changing her lifestyle (36:39) Carnivore and ketosis (39:26) The freedom of metabolic health (43:08) Plugs and outro For more information, please see the links below. Thank you for listening! Links: Please consider supporting us on Patreon: https://www.lowcarbmd.com/ Resources Mentioned in this Episode: When the Body Says No (book): https://www.amazon.com/When-Body-Says-No-Hidden/dp/178504222X The Magic Pill (documentary): https://www.amazon.com/Magic-Pill-Pete-Evans/dp/B078H4J7G1 Dr. Ruben Ancona: https://www.instagram.com/ranconabmd/?hl=en Beatriz E Valenzuela: IG: https://www.instagram.com/tichinavh/ Dr. Brian Lenzkes: Website: https://arizonametabolichealth.com/ Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author Dr. Tro Kalayjian: Website: https://www.doctortro.com/ Twitter: https://twitter.com/DoctorTro Instagram: https://www.instagram.com/doctortro/ Toward Health App Join a growing community of individuals who are improving their metabolic health; together. Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US Learn more: https://doctortro.com/community/