Podcasts about adventure sports

In this episode of Becoming Ultra, host Scott Jones, along with coach Addie and her client Denise, discuss Denise's journey as she prepares for her first ultra marathon. They talk about various aspects of training, including the impact of a recent dental surgery on her running schedule, strategies for the upcoming LA Marathon, nutrition and gear considerations, and the importance of recovery. They also share personal stories and adventures outside of running, including Addie's adventurous heli-skiing adventure! Enjoy the show! Chapters 00:00 Introduction to Ultra Training Journey 03:00 Denise's Dental Mishap and Its Impact 06:13 Preparing for the LA Marathon 08:59 Race Strategy and Goals 11:53 Nutrition and Gear Considerations 15:01 Post-Marathon Recovery and Future Plans 18:02 Adventures Beyond Running 23:58 Conclusion and Future Check-In

“I could suddenly see — and this is how I know when I'm supposed to start writing — is that words start putting themselves together in my head, and I just have to get them out, right? Which doesn't happen all the time, but it did for this," says Cassidy Randall, author of Thirty Below: The Harrowing and Heroic Story of the First All Women's Ascent of Denali (Abrams Books).Cassidy's work has appeared in National Geographic, the New York Times, Outside Magazine, The Atavist, and many, many others.In this episode we talk about: The beginning and ending Sticky notes The post-book funk Interviewing And so much morePodcast Specific SubstackPre-order The Front RunnerPromotional Sponsor: The Power of Narrative Conference. Use CNF15 at checkout for a 15% discount.Newsletter: Rage Against the AlgorithmShow notes: brendanomeara.comSupport: Patreon.com/cnfpod

Adventure on a Budget: Exploring the Pan-American Highway for Under $25KIn this episode, we discuss budget-friendly overlanding and how you can explore the Pan-American Highway for under $25,000, including the cost of a vehicle. Hear practical tips on gear, vehicle selection, and budgeting as we share inspiring stories of fellow travelers who have successfully completed their journeys on a shoestring budget. From motorcycles to wagons, learn how to make the most of your adventure without breaking the bank.

Send us a textIn this episode, Javi sits down with Marianne Davies to explore a fascinating blend of topics, from adventure sports and ecological coaching to the power of language and learning. They dive into how language shapes perception, the unique relationship between teaching and learning, and the role of affordance perception in high-risk environments.Marianne shares her experiences in equestrian sports, adventure coaching, and expedition leadership, emphasizing how outdoor challenges can reshape the way we think, learn, and coach—not just in sports, but in life. They discuss the importance of exploration for both kids and adults, the evolving landscape of coach education, and why less structure in training could unlock greater potential in athletes.Key Topics Discussed:✅ How language serves as a constraint and shapes perception ✅ The Welsh concept of “dusky” and how it connects teaching and learning ✅ How adventure sports develop skill and decision-making under real consequences ✅ The unstructured nature of adventure sports vs. traditional coaching ✅ Why adults need adventure experiences just as much as kids ✅ The role of affordance perception and risk in skill acquisition ✅ The future of coach development and shifting from assessment-based coaching ✅ The power of movement and perception beyond traditional sportsResources & Mentions:

On our 1st of 3 episodes, Dave Westwood, Director of Sales and Marketing at ALUULA Composites, joins us to talk about: - What is ALUULA?- Where did the idea for ALUULA come from?- Who were the original inventors?- Where is the company based? Where is the factory?- Was ALUULA specifically designed for windsports? - What industries is ALUULA in? (Aerospace, windsports, Adventure Sports ie. squirrel suits, avalanche bags, inflatable surf vests, paragliders…etc) - What is the line of materials that ALUULA offers - How does it feel to be part of a revolution in the wind sports industry? - Growth for 2025 and beyond - And More! Visit: https://aluula.com/ & Follow them on Instagram: https://www.instagram.com/aluulacomposites/ Trip Alert !! --> Want to improve your wing foiling? Join us in Bonaire, May 4-10. Details: foillifepodcast.com/bonaire-may-2025Learn more about our team!Our Links: https://linktr.ee/foillifepodcastHelp Frank get to AWSI 2025: Support us!  

Winter can be a sleepy time at the National Parks on Lake Superior, but at Pictured Rocks National Lakeshore near Munising, Michigan, visitors come to snowmobile, mush dogs, snowshoe, fish and cross-country ski. But the biggest event to bring folks into the park is the Michigan Ice Fest. In this episode of the Lake Superior Podcast, Walt Lindala and Frida Waara talk with Ice Fest organizer Bill Thompson about the event and what makes Pictured Rocks such a Mecca for the sport. Key Takeaways:The Michigan Ice Fest has grown from a small gathering in 1991 to an internationally recognized event, drawing over 1,100 participants from 38 states and seven countries.Ice climbing at Pictured Rocks National Lakeshore offers a one-of-a-kind experience, with ice formations over open water that can't be found anywhere else in the world.Ice Fest caters to all skill levels, from beginners as young as eight to seasoned climbers, with professional athletes providing instruction and inspiration at the event.Even in warmer winters with limited ice, the festival continues as an educational and community event, showcasing presentations and fostering camaraderie.The event's unique location, accessibility, and passionate community make it a cornerstone of adventure tourism in Munising, Michigan.Notable Quotes:“With the advent of social media and a few professional athletes spreading the word, there's nowhere in the world that you can go ice climbing over open water, with crashing waves and the beauty of Lake Superior.”“Ice climbing is a sport for anyone looking to go out, have an adventure, and try something new.”“Ice climbing takes you places that not a lot of people in this world can get to.”“Our safety system is really thought out. Instead of focusing on, ‘Oh man, I'm high,' I'm focusing on the ice in front of me. You have all of these interesting patterns of ice, you can hear the water trickling behind it, so the sounds are very unique. It's just really, really special."Resources:Michigan Ice Fest Website (michiganicefest.com) – Learn more about the event, clinics, and presentations.Pictured Rocks National Lakeshore (www.nps.gov/piro/index.htm) – Explore the beauty of this unique park.Ice Climbing Safety and Equipment (michiganicefest.com/information/festival-planning/safety/) – Better nderstand the gear and precautions used at the festival.Connect With Us:Website: (nplsf.org/podcast)Facebook: (facebook.com/NPLSF)LinkedIn: (linkedin.com/company/national-parks-of-lake-superior-foundation)Sponsors:Cafe Imports: Supporting environmental sustainability in coffee-growing regions since 1993. (cafeimports.com).National Parks of Lake Superior Foundation: Support vital projects by donating at (nplsf.org).Be sure to tune in to this episode of the Lake Superior Podcast to hear Bill Thompson's incredible stories of adventure, community, and ice climbing at one of the most unique national parks in the world.

In this engaging conversation, Phil and Toby Segar explore the themes of connection, passion, and the importance of experiential education. They discuss how sharing personal interests can foster deeper connections, the role of failure in learning, and the significance of vulnerability in adventure. The conversation also delves into the perception of risk and how childhood experiences shape our understanding of it, ultimately emphasizing the value of embracing challenges and learning from mistakes. They alson discuss the importance of allowing children to experience risk to foster confidence and resilience, the psychological implications of safety measures in climbing, and the evolution of public perception towards parkour. The dialogue emphasizes the balance between managing risk and encouraging growth through experiential learning.   Failure is an integral part of the learning process. Vulnerability can enhance connections in adventure sports. Experiential education allows for creative learning opportunities. Risk perception is often influenced by societal norms. Childhood experiences shape our understanding of risk. It's important to create environments where people can explore without fear. The relationship with one's ego evolves over time. Sharing vulnerabilities can make experiences more relatable. Engaging with risk can lead to personal growth and confidence. Allowing children to experience risk fosters confidence. Risk homeostasis can lead to increased danger despite safety measures. The perception of safety can create a false sense of security. Experiential learning is crucial for personal development. Public perception of parkour has evolved positively over time. Understanding risk is essential in adventure sports. Failing often and learning from it is key to growth. Community engagement can shift perceptions of extreme sports. Teaching risk management is more beneficial than eliminating risk. The journey of skill development takes time and experience. Check out Storror's Youtube Channel - https://www.youtube.com/@STORROR Toby Segar on Instagram - @tobysegar Connect with Phil; Email - podcast@high5adventure.org Instagram - @verticalplaypen Music and Sound effects - https://www.epidemicsound.com/  

The Mohua Show is a weekly podcast about everything from business, technology to art and lifestyle, But done and spoken ईमानदारी सेConnect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the GuestSheetal Raj: https://www.instagram.com/sheetalthemountaingirl/?hl=enFollow UsInstagram:https://www.instagram.com/litlounge_pod/ YouTube: https://www.youtube.com/@TheMohuaShowInstagram: https://www.instagram.com/themohuashow/LinkedIn: https://www.linkedin.com/company/themohuashow/Facebook: https://www.facebook.com/themohuashowFor any other queries EMAILhello@themohuashow.comEpisode Summary: In this episode, we explore the inspiring journey of Sheetal Raj, a trailblazing mountaineer from Salmoda, Uttarakhand, recognized as the first Indian woman to summit Mt. Cho Oyu, one of the world's tallest peaks, despite undergoing knee surgery two years ago. She was inspired to continue her journey by the movie 12th Fail, with support from the Hans Foundation. Raj's climbing milestones include scaling Everest in 2019 and becoming the youngest woman to conquer Kanchenjunga at age 22. Her achievements were further honored when she received the Tenzing Norgay National Adventure Award in 2021 by the President of India.She emphasizes the importance of resilience, community support, and the impact of her achievements on future generations of female climbers. Her story is a testament to determination and the spirit of adventure.Chapters:00:00 - Highlights01:38 - Introduction02:27 - Inspiration to Choose Mountaineering03:10 - Journey to Reach Mount Cho-O-Yu04:32 - Challenges due to Knee Surgery07:15 - Motivation Behind the Success 09:38 - Struggles in Childhood Stage12:28 - Planning to Conquer Summits14:31 - Learnings Through Expeditions17:00 - How to Plan Any Expedition20:04 - Most Rewarding Moment22:56 - Leaving Behind Own Legacy Through Women EmpowermentDisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.#TheMohuaShow #MohuaChinappa #Mountaineering #SheetalRaj #Women in adventure #Cho-O-Yu #Mount Everest #Mental resilience #Adventure sports #Female empowerment #Climbing #Outdoor adventure #Podcast Thanks for Listening!

The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Grant County; https://bit.ly/3PmOsWVThe Cabin is also presented by GHT; https://bit.ly/4hlhwuiCampfire Conversation:Buckle up for a wild ride through Wisconsin's most extreme experiences—where natural beauty meets pure adventure. Whether you're a seasoned adrenaline junkie or a weekend warrior looking to push your limits, this episode has something for everyone. Co-hosts Ana, Apurba, and Eric take you through water-splashing escapades, sky-high thrills, and ground-shaking land expeditions proving Wisconsin is much more than cheese and lakes.Prepare to discover hidden gems and adrenaline-pumping activities that will leave you breathless and eager for more. From the icy plunge of a Polar Plunge to the exhilarating rush of whitewater rafting on the Menominee River, each adventure promises unforgettable memories. Tune in and explore the thrilling side of Wisconsin that awaits around every corner! Your next adventure is just a heartbeat away…Inside Sponsors:Visit Lake Geneva; https://bit.ly/4hhUV1M

Chris Hauth is a world-renowned endurance coach, two-time Olympian, former professional triathlete, and ultra-runner. He specializes in guiding athletes through ultra-endurance challenges like Ironman triathlons and ultra-marathons, with a coaching philosophy that prioritizes longevity, balance, and mental resilience. As the founder of AIMP Coaching, Hauth uses endurance experiences to unlock the best in athletes of all levels, including busy professionals. He also participated in the Human Performance Project's 7X world tour, completing 7 marathons on 7 continents in 7 days.EPISODE CHAPTERS:00:00 Unleashing the Endurance Athlete Within03:01 The Importance of Patience in Training06:00 Embracing the Journey of Endurance08:47 The Balance of Planning and Flexibility11:55 Navigating Practical Steps in Endurance Training14:50 The Role of Simulations in Training18:04 Respecting the Challenge of Endurance Events21:06 The Philosophy of Disrespecting the Distance24:00 The Negative Split Approach to Racing31:18 The Importance of Fundamentals in Endurance Training36:38 Navigating Nutrition in Endurance Sports46:39 Adventures and Endurance ChallengesTAKEAWAYSThere's an endurance athlete living within all of us.Curiosity drives desire and consistency in training.Patience is crucial for achieving long-term results.The journey of endurance is an adventure with unknown outcomes.Letting go of control often leads to better performance.Simulations help prepare athletes for race day.Respecting the challenge of endurance events is essential.Disrespecting the distance can lead to unexpected results.Negative splitting can indicate a well-paced race.Focus on fueling and hydration to maximize performance. Focus on the fundamentals before advanced techniques.Training should be tailored to the athlete's current level.Running efficiently can lead to better performance with less effort.Nutrition is highly individual; what works for one may not work for another.Experimenting with different fueling strategies is crucial for endurance athletes.The trend in endurance sports is towards higher caloric intake during events.Understanding the difference between fitness and health is important for athletes.Logistics and planning are key components of successful endurance events.Athletes should learn to listen to their bodies and adjust accordingly.Adventures in endurance sports can lead to unexpected challenges and experiences.---

Jeannette is joined by Amber Nuttall and Alistair Gosling all the way from COP29 in Azerbaijan to discuss their journey from launching the Extreme Sports channel to evolving their business into a platform focused on adventure, sustainability, and community engagement. Alistair shares insights on the entrepreneurial spirit driving change in the environmental sector, while Amber highlights the importance of amplifying diverse voices at COP29. KEY TAKEAWAYS The current emphasis is on environmental sustainability, with a strong belief that everyone can contribute to positive change. The goal is to inspire a broad audience to take action, highlighting the importance of collaboration and the need for "8 billion imperfect environmentalists." At COP29, the primary focus is on finance and the need for substantial investment in sustainability initiatives. The discussions aim to encourage governments to make impactful decisions that will shape the future of environmental efforts. There is a growing trend of entrepreneurs and innovative companies stepping up to address environmental challenges. Examples include sustainable brands gaining traction and initiatives like the Earthshot Prize recognising impactful organisations. We should encourage individuals and organisations to embrace bravery, boldness, and brilliance in their efforts to create a sustainable future, while also recognising the need for balance in addressing both climate and technological advancements. BEST MOMENTS "We inspired a good few million people around the world to go and get active, drive health, fitness, well-being through getting into adventure and extreme sports." "We need 8 billion imperfect environmentalists in the world today. We don't need a handful of perfect ones." "What I'm loving seeing is the entrepreneurial spirit shining through where entrepreneurs are taking advantage and really drilling into opportunities to change the dial." "It's very clear. It's finance. It's all about finance this year... we can only hope that our governments come together and make the right decisions around that."   This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It's never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website https://brave-bold-brilliant.com/ - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey. If you'd like to jump on a free mentoring session just DM Jeannette at info@brave-bold-brilliant.com. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970    ABOUT THE GUESTS Alistair is the CEO and founder of Extreme International, a purpose-driven adventure company. Known for his positive "Can Do" attitude, Alistair leads EXTREME with a mission to drive positive change through extreme and adventure sports. The company's integrated offerings include the strategy, design, and development of adventurous destinations, experiences, events, and social media. Guided by three pillars—people, planet, and place—EXTREME aims to promote sports participation, active lifestyles, job creation, infrastructure investment, and tourism, all while aligning with five key UN Sustainable Development Goals (SDGs) and government agendas to ensure sustainability. Amber advises, connects and supports brands on their sustainability journey. As a dedicated environmentalist and adventurer from a young age she has been involved with and is a proud board member of the Bahamas Reef Environment Educational Foundation (BREEF) which was founded by her pioneering late father, Sir Nicholas Nuttall Bt in 1993. Amber is an advisor, fundraiser and ambassador to the Blue Marine Foundation and in 2016 Amber paddle boarded the 236 miles of the River Thames, then in 2017 she became the first woman to cross the English Channel on a paddle board with the goal of raising awareness and funds for Blue. In 2018 Amber became the first person to paddle round New Providence in celebration of the 25th anniversary of BREEF.  ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. CONTACT THE HOST Jeannette's linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@jeannette.linfoot Podcast Description Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big' international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true' to yourself is the order of the day.Travel, Bold, Brilliant, business, growth, scale, marketing, investment, investing, entrepreneurship, coach, consultant, mindset, six figures, seven figures, travel, industry, ROI, B2B, inspirational: https://linktr.ee/JLinfoot

We've been doing these shorter recaps on Substack, which is where we'll remain active through the winter. Head to https://www.theartofmountainbiking.com/ to subscribe.  - Danielle

On this episode of Behind the Mitten, Gonzo and Amy visit marvelous Muskegon, a historic city nestled on the shores of lady Lake Michigan that offers different types of adventures for everyone, including some with a decidedly Gaelic twist to them.We start the show off by highlighting the Michigan Irish Music Festival, which is happening this September 12 through the 15th at Heritage Landing in downtown Muskegon. Celebrating 25 years, this is the premier Irish music festival for the entire mid-west, drawing incredible international musical acts, artistic performers, arts and crafts, Irish dancing, and tastes of the "old country". We have on Kris Vanderstelt, Vice President, and volunteer coordinator for the fest to share what's new for 2024, what not to miss, and insider tips on how to make the most of your festival experience. Tickets are on sale now, and we highly recommend you plan ahead for this very popular event.Speaking of volunteers, it takes a lot of them to make the festival run smoothly, so if you are interested in helping out, please contact our next guest. Jim Rudicil, the Executive Director of the Muskegon Luge Adventure Sports Park is also in charge of parking volunteers for the Michigan Irish fest, which is truly a community endeavor. He'll also share all the amazing things you can do at the Luge park, which is located inside Muskegon State Park. This fall they'll be hosting "HIke the Lights" where you can walk Michigan's longest-lit hiking trail right along the shore, and get up close and personal with the dunes. Plus, did you know you can do a dual zip line here? True story.The Muskegon Museum of Art, founded in 1912, is known throughout the Midwest as having one fine collection, and we think its stellar reputation is about to get even better if that's possible. Kirk Hallman, Director, shares with us the exciting news about their $15 million expansion that is set to open in February 2025. The Muskegon community has been working on this since 2018, and the addition will feature a huge new gallery which will allow the museum to bring in bigger shows and exhibitions for all to enjoy. Lashelle Mikesell, Digital Media and Marketing Coordinator for Visit Muskegon then stops by to share other fall activities to enjoy in this neck of the woods. She recommends catching the end of a few art exhibits at the museum, including a quilt exhibit that is ending at the of September, and a jewelry exhibit that is showing through the end of 2024. For fall, Muskegon is awash in fun festivals, find a complete listing of events in the area here. Lashelle recommends the self-guided leaf peeping tour you can follow called "Depot to Depot". The route takes you from Muskegon South Pierhead Light to the White River Light Station in Whitehall. You'll be able to catch some incredible views, while also getting some nice little deals from local businesses. She'll tell us just where to go for this fun event that you can do on your own time.With three state parks, miles of multi-use trails, two major paddle sport rivers, and 26 miles of beaches, Muskegon County is the outdoor recreation hub of Michigan's sunset coast, every season of the year.Affiliates:*8 a.m. Saturdays on WBRN - 1460 AM and 107.7 FM in Big Rapids*8 a.m. Saturdays on Kalamazoo Talk Radio 1360 WKMI*8 a.m. Saturdays on WILS-1320 AM in Lansing9 a.m. Saturdays on 92.1 Grand Haven's Favorite, WGHN-FM*10 a.m. Saturdays 95.3 WBCK-FM in Battle Creek*10 a.m. Saturdays on News/Talk/Sports 94.9 WSJM in Benton Harbor*4 p.m. Saturdays on WIOS "The Bay's Best!" - 1480 AM & 106.9 FM in Tawas / East Tawas*7 a.m. Sundays on the following Black Diamond Broadcasting stations:-WCFX - CFX Today's Hits (95.3) in Mt. Pleasant-WGFN - Classic Rock The Bear (98.1 & 95.3) in Traverse City-WMRX - Sunny 97.7 in Midland-WUPS - The Classic Hits Station (98.5) in Houghton Lake-WWMK - 1063 MAC FM in Cheboygan*Noon Saturdays and 8 am Sundays on News, Talk and Sports - 1380-AM WPHM Radio.*1 p.m. Sundays on WSGW-AM (790) and FM (100.5) in Saginaw*6 p.m. Sundays on WOOD-AM (1300) and FM (106.9) in Grand RapidsFollow John and Amy:Facebook at https://www.facebook.com/behindthemittenTwitter at @BehindTheMittenInstagram at @BehindTheMitten

Caitlin Baxter is a Global Team Rider for Sabfoil, she joins us on the show to talk about: - How she found Wing Foiling- Review of PPC Wings and SAB Foils- Downwinding on rocky coast lines of her home spots in Australia- Encouraging Women to Join the Wing Foiling Community- Safety Tips for Ocean Sports- And much more. Visit: https://www.instagram.com/caitybaxter/ (00:00) - - Introduction and Conditions for Wing Foiling in Australia (08:29) - - Caitlin's Experience with PPC and Saab Gear (18:12) - - The Incredible M1 Wings from PPC (21:37) - - Caitlin's Love for Saab Foils (25:39) - - Thrilling Adventures in Wing Foiling (28:50) - - Wing Foiling in Epic Locations (31:28) - - Encouraging Surfers to Try Wing Foiling (33:25) - - The Versatility and Playfulness of Wing Foiling (34:19) - - Safety Tips for Ocean Sports (35:42) - - Balancing Training and Adventure (37:08) - - Prioritizing Rest and Recovery (38:33) - - Combining Wing Foiling with Other Activities (39:23) - - Planning Exciting Trips and Adventures (41:37) - - The Influence of a Father Figure in Adventure Sports (43:26) - - Overcoming Challenges and Building Resilience (44:23) - - The Importance of Safety and Preparation (45:47) - - Utilizing Technology for Safety (48:38) - - Speculating on the Future of Wing Foiling (49:31) - - Encouraging Women to Join the Wing Foiling Community (51:45) - - Embracing the Fun and Quirks of Wing Foiling This episode is brought to you by the Wing Foil Expedition in La Ventana, Baja California Sur. Are you looking for an all-inclusive wing foiling adventure this January with oceanfront accommodations? Visit https://winglifepodcast.com/wing-foil-trips to learn more. ★ Support this podcast ★

I just did a 19-day solo canoe trip in the Canadian Arctic, and here are the 3 big lessons I learned! If you want to see hotos and a day-by-day description of the trip please go here: https://essentialwilderness.com/lost-in-the-barrens-a-solo-canoe-trip-on-a-remote-arctic-river/ Order my book "Perseverance, Life and Death in the Subarctic" at the following places: Amazon: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ Barnes and Noble: https://www.barnesandnoble.com/w/perseverance-stephan-kesting/1145682384 Indigo/Chapters:  https://www.indigo.ca/en-ca/perseverance-life-and-death-in-the-subarctic/9781639368617.html If you'd like to subscribe to audio-only form this podcast please find it at the links below: Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2 Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast   Cheers, Stephan Kesting

In this episode, we talk with Julia Yanker, an adventurer, coach, and Somatic Experiencing Practictioner. We discuss her experiences with adventure sports, trauma, nature, and healing through Somatic Experiencing (SE). Learn about the neuropsychology behind the world of adventure sports, as well as the dangers, drugs, psychosocial dynamics, addictions, anxieties, traumas, disembodiment, and other issues often involved. Discover new ways to safely and gently re-connect with your body, emotions, self, world, and others, such as through: somatic experiencing, nature, touch, physical exercises, memory, imagination, reparenting, therapy, coaching, support groups, loving self talk, and good environments & people. We live in a society that pressures us to be disembodied, stressed, consuming, distracted, busy, productive, obedient little robots. But you don't have to live that way. You can remove the distractions, re-enter your body, heal your nervous system and childhood & relationship wounds, and live a more happy authentic connected life. Somatic experiencing and the other tools & ideas discussed today can help take you there. RESOURCESBOOKS- Healing Developmental Trauma by Laurence Heller & Aline LaPierre - Power of Attachment by Diane Poole Heller- Quit Like a Woman by Holly Whitaker- The Myth of Normal by Gabor MateCONCEPTS- attachment theory- avoidant attachment style- Bwiti- co-regulation- disorganized attachment style- Global High Intensity Activation (GHIA)- Integral Somatic PsychologyPEOPLE- Aline LaPierre- Diane Poole Heller- Gabor Mate- Holly Whitaker- Laurence Heller- Loretta Breuning- Mother Teresa- Peter Levine- Raja SelvamPLACES- Beartooth Mountains- Bozeman, Montana- Hokkaido- Sistine Chapel**Learn more and connect**website: juliayanker.comFacebook: /julia.yankerInstagram: @juliayankercoachingSend me a text message here

This podcast episode covers all the details and preparations for a long solo trip in the Arctic that I'm starting today! After 30 hours of driving and a 2 hour bush plane flight to Nueltin Lake I'll be heading north of the treeline direct into the Barren Lands of the Arctic. Once there, I'll be completely alone and out of touch for 30 days. The only written description of the river is a few pages in a book written by a missionary in the late 1800's. The trip spans the Thlewiaza, The-Tinne, Kognak and Tha-Anne rivers and will probably include caribou and bear encounters, whitewater and giant ice-covered lakes, and insanely complex navigational challenges. Once the trip is underway, I'll be sharing a few photos from the field a small satellite device So if you're interested in adventure and how well jiu-jitsu works against giant Hudson Bay Polar Bears then follow along! The best place to stay current is probably on Instagram (https://www.instagram.com/essentialwilderness/), although this page on Essential Wilderness (https://tinyurl.com/nunavutsolo) should have a map that updates with my location once I'm on the water  I believe that pictures from this trip will also get cross-posted on Threads (https://www.threads.net/@stephan_kesting) Tiktok (https://www.tiktok.com/@essentialwilderness), and  Youtube (https://www.youtube.com/@essentialwilderness/community) I'll be back to the world and jiu-jitsu in late July. Hopefully! Cheers, Stephan P.S. I'm telling my publisher that this is my official book tour, so if you haven't yet pre-ordered Perseverance, Life and Death in the Subarctic (the story of another trip I did up there) then please help me out! You can grab it at Amazon  https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ https://www.amazon.ca/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ Barnes and Noble https://www.barnesandnoble.com/w/perseverance-stephan-kesting/1145682384 And Indigo. https://www.indigo.ca/en-ca/perseverance-life-and-death-in-the-subarctic/9781639368617.html   

Using your mind to break boundaries requires skills, and Braydon has so many of them. Braydon Bringhurst joins the podcast to share his journey from competing in sports like BMX and pole vaulting in college to discovering mountain biking and, ultimately, climbing the Whole Enchilada. He discusses overcoming challenges with self-confidence and academics to graduate college, and how working with a sports psychologist helped develop important mental skills that supported his success in sport and life. Braydon is a husband, father to 3 little girls, and a professional mountain bike rider. His goal is to share his passion for riding and pushing himself to hopefully inspire people to go after their goals. CONTENT NOTICE: This conversation includes mentions of suicide. If you or someone you know is struggling, you can find help at the National Suicide Prevention Lifeline. Visit their website or call/text 988. Please keep going. Like this episode? Share it with someone who needs it! Share Like the podcast and want to do your part? Send us a tip here or consider a recurring paid subscription. Your support helps us cover the time and resources it takes to create free long-form content. Shoutout to Cary Judd for helping arrange this episode! Thanks for being such a supporter, Cary. Themes and topics: Braydon's journey from competing in various sports as a youth to discovering mountain biking later in life. How working with a sports psychologist helped Braydon develop important mental skills to overcome challenges with self-confidence and academics. Braydon's climb of the iconic Whole Enchilada trail in Moab, Utah, which was documented in his film 8600'. The mental process and support system he relied on to complete the challenging climb and not give up. Using one's talents and skills to help and inspire others, which was Braydon's motivation for undertaking and filming his climb. Resources mentioned in this episode: 8600FT Film 4 intelligences—mental, physical, emotional, spiritual Dr. Craig Manning at BYU Corner Canyon trails Whole Enchilada trail in Moab, UT The writer Kim Cross The Law of Occupied Space Hick's Law Danielle mentioned a bunch of different types of research in this one, and paid subscribers will get a deeper dive into this research soon. Let's connect! Please don't forget to rate, subscribe, and share this if it resonates, and you can DM Danielle now directly on Substack! If you've found value in the podcast, consider sending us a tip, here.

With an international background, PATRICK SOLURI is a New York City based composer of music for ballet, opera and film/TV. His love of telling stories through music is evident in a large body of work for the stage, screen and concert hall. Mr. Soluri has had 11 ballet scores performed internationally. This includes a commission and eight sold out performances of JUST BEFORE NOW (2017) at Ballet de l'Opéra National de Bordeaux (France). The same creative team, led by German choreographer Xenia Wiest and costume designer Melanie Frost, first collaborated on TO BE CONTINUED (aka “Continuum” 2009) which was commissioned and performed 18 times over two seasons to great acclaim by Staatsballett Berlin. In 2016 this ballet won the Grande Prixe (1st prize) at the Berritz International Choreographic Competition, and the music was a finalist/winner of the Kaleidescope 2020 international composers competition (with over 8,000 submissions). The latest production is in the 2022/23 season by Ballet X Schwerin in Germany.  During the pandemic the same creative team featuring Xenia Wiest collaborated on “Nacht Ohne Morgen” with Xenia also as the ballet director of Ballett X Schwerin (Germany),  receiving rave reviews and 13 performances in the 2021/22 season, plus 4 additional performances in the 2022/23 season. Other notable ballet works include three productions of MADAME X (1999, 2003, 2019), featuring American Ballet Theater principal Marcelo Gomes, and NY City Ballet principals Abi Stafford and Ask La Cour; FIRE & AIR, premiered at The Kennedy Center with Mr. Soluri conducting; and FANCY NANCY, based on the hit children's books. Mr. Soluri's ballets have been performed by STAATSBALLETT BERLIN (Germany), BALLET DE L'OPÉRA NATIONAL DE BORDEAUX (France), BALLETT X SCHWERIN (Germany), INTERMEZZO DANCE CO (New York City), DANCES PATRELLE (New York City), BOWEN McCAULEY DANCE (DC), and CUYAHOGA VALLEY YOUTH BALLET (OH). In opera, Mr. Soluri was a finalist with librettist Deborah Brevoort for ALBERT NOBBS in the 2018 Pellicciotti Opera Composition Prize who then commissioned and work-shopped a 20-minute excerpt in September 2016. In January 2018 ALBERT NOBBS was showcased as part of Opera America's "New Works Forum," with two new scenes added, and won the 2019 Frontiers Competition at FORT WORTH OPERA (FWO). His one-act opera EMBEDDED, commissioned by AMERICAN LYRIC THEATER, also won the 2013 Frontiers Competition at FWO, and had its fully staged world premiere in March 2014 at FARGO-MOORHEAD OPERA, followed by six performances at FWO in their Spring 2016 season where the NY Times praised "Mr. Soluri's skillfully scored music…” Mr. Soluri is also known for his series of 10 minute comic operas which have performed around the world, four of which have premiered at CARNEGIE HALL. With nearly a dozen productions, his most performed short opera is the dark comedy FIGARO's LAST HANGOVER. The sequel, FIGARO & THE ZOMBIE APOCALYPSE was commissioned & premiered by FWO in 2013. His opera INFERNO was featured in the prestigious ‘2003 VOX Showcasing American Composers' by NEW YORK CITY OPERA. In addition, Mr. Soluri's operas have been performed by VIENNE EN VOIX FESTIVAL, NEVADA OPERA, CENTER CITY OPERA THEATER, URBAN ARIAS, OPERA ON TAP, UNIVERSITY OF ALBANY, RTB, JUVENTAS, and L'ARIETTA SINGAPORE. Mr. Soluri has also composed numerous film scores, has a vast library of music for film/TV, and a film trailer that showed on 19,000 film screens in the US. Other projects include orchestrating and arranging for the EMMY AWARD winning WONDERPETS, with Sean Lennon on the film score for ALTER EGOS, and scoring the indie short HOSTILE TAKEOVER (2018). Additionally, he has hundreds of cues in various film/tv music production libraries (including SONY/ATV, ReelTracks, and ScoreKeepers), which has been featured worldwide on various TV shows and networks, such as TLC, LOGO and DISCOVERY - including hit shows like NBC's "World of Adventure Sports" and "America's Got Talent." Other works include various chamber and orchestral commissions, including an orchestral overture commissioned by GULF COAST SYMPHONY with multiple performances in their 2014/15 season. Holding dual citizenship in the US and Portugal, Mr. Soluri was born in Brazil, and raised in NYC attending a Montessori School (in Milan & NYC) and later Rudolf Steiner (a Waldorf School). At Bennington College Mr. Soluri studied composition with Tobias Picker and Alan Shawn, then received a BM in classical composition from Manhattan School of Music as a scholarship recipient studying with Aaron J. Kernis and Nils Vigeland. He received a MM in composition from Univ. of Louisville where he held the Moritz von Bomhard Fellowship for Opera Composition. Additionally, he was selected for various prestigious programs including the first “class” of the Composer Librettist Development Program by ALT, the ASCAP Film Scoring Workshop in Hollywood, and VOX Showcasing American Composer by New York City Opera. If you enjoyed this episode please make sure to subscribe, follow, rate, and/or review this podcast on Spotify, Apple Podcast, Google Podcast, ect. Connect with us on all social media platforms and at www.improvexchange.com

Unpacking the transformative insights of adventure psychology.  Adventure Psychologist Dr. Eric Brymer shares insights from his research on the impact of adventure and the human-nature relationship on health and well-being, as well as effective interventions to promote personal growth and development. As a leading expert on the subject, Dr. Brymer unpacks the transformative effects of adventure psychology and discusses how thrilling pursuits can help individuals find meaning in their lives. Dr. Eric Brymer is an endorsed sport and exercise psychologist at Southern Cross University in Australia and a chartered psychologist with the British Psychological Society. Eric is interested in the psychology of performance, wellbeing and learning in adventure and nature-based contexts. His research is particularly focused on the impact of adventure and the human-nature relationship on health and wellbeing and the design of effective interventions. Themes and topics: The impact of adventure and the human-nature relationship on health and well-being. Understanding how thrilling pursuits can lead to personal growth, development, and transformation. The connection between human nature, meaning, and the desire for adventure. Strategies and interventions that harness the benefits of adventure. The profound connections between individuals and the natural world. Insights on the process of conducting research in the field of adventure psychology. How. the findings from adventure psychology research can be applied to improve individuals' well-being and quality of life. Like this episode? Share it with someone who needs it! Share Like the podcast and want to do your part? Send us a tip here or consider a recurring paid subscription. Your support helps us cover the time and resources it takes to create free long-form content. Resources mentioned in this episode: Ecological psychology, which is a school of psychology that rejects cognitive psychology's mainstream explanations of perception Listener Scott's beautiful message about the moment that was meant for him Parkour Why Do You Ride? A Characterization of Mountain Bikers, Their Engagement Methods, and Perceived Links to Mental Health and Well-Being research paper (I've also summarized a few of the findings of that one here.) Hämeenlinna, Finland Phenomenology  Phenomenology and the Extreme Sport Experience by Dr. Eric Brymer and Robert Schweitzer David Abram's The Spell of the Sensuous: Perception and Language in a More-Than-Human World Max van Manen Phenomenology and Nursing Research by Michael Crotty  Let's connect! Please don't forget to rate, subscribe, and share this if it resonates, and you can DM Danielle now directly on Substack! If you've found value in the podcast, consider sending us a tip, here.

The edge marks the boundary of a limitation. How can we push past it? This episode dives into the topic of limits—both physical and mental. We discuss our personal experiences of hitting edges while mountain biking, how it manifests differently for everyone, and how to recognize and work with your edge. Themes and topics: Identifying physical and mental limits through breath loss and other physiological indicators Backing off from the edge to recruit skills, breathwork, and other resources Playing at the edge mindfully to stretch limits and enter a flow state for enhanced learning Recognizing edges manifest differently for everyone based on personality and situation Supporting others who are at their limit without being overbearing Managing emotions like fear, anger, and vulnerability when hitting a limit Finding edges in various areas of life like work, relationships, health and wellness Expanding the "window of tolerance" through challenging comfort zones in a safe way Like this episode? Share it with someone who needs it! Share Like the podcast and want to do your part? Send us a tip here or consider a recurring paid subscription. Your support helps us cover the time and resources it takes to create free long-form content. Resources mentioned in this episode: SkiErg Ellie Herman's Pilates Reformer Episode 47 with Melissa Gill Let's connect! Please don't forget to rate, subscribe, and share this if it resonates, and you can DM Danielle now directly on Substack! If you've found value in the podcast, consider sending us a tip, here.

The Outlook Trust was set up in 2000 to offer adventure sports and activity weekends and holidays for young blind and partially sighted people with activities ranging from sailing, rock climbing, zip wires and much more all from their base on the shores of Lake Windermere.  RNIB Connect Radio's Toby Davey was joined by Jeff Davies from the Outlook Trust to firstly give a bit of background to the setup of the trust, then highlight the range of activities on offer to blind and partially sighted young people.   Jeff then talked about how all the activities that the Outlook Trust offer are facilitated and supported by trained instructors and support staff before ending with some of the feedback they have had from young visually impaired people who have attended their weekends and holidays. To find out more about the Outlook Trust and book a place on one of their adventure sport activity weekends or holidays for a young blind or partially sighted person do visit their website - https://www.outlooktrust.org/events/ (Image shows RNIB logo. 'RNIB' written in black capital letters over a white background and underlined with a bold pink line, with the words 'See differently' underneath)

Love the show, hate the show? Send us a text message!"Oh those early days. We started with a clothesline and carabiners, venturing onto cliffs with no adult supervision. Looking back, it's a miracle we survived"

In this episode I put on my adventurer hat and use my biology background to look at four studies and 352 aggressive bear encounters in Alaska to see whether bear spray or firearms was more effective at deterring aggressive black, grizzly and polar bear behaviour. The results may surprise you, but data doesn't care about your feelings!  TIMESTAMPS 01:28 - Introduction to bears spray vs guns 04:08 - Analysis of the first report, Bear Spray vs Bullets, Which Offers Better Protection, by the US Fish and Wildlife Service. 04:30 - Analysis of second report, Bear Spray or Bullets, by Lynn Dickerson  08:57 - Analysis of third report, Efficacy of Bear Deterrent Spray in Alaska, by Smith et al. 16:48 Analysis of fourth report, Efficacy of Firearms for Bear Deterrence in Alaska, by Smith et al.  23:27 Summary and personal opinions  MORE OUTDOOR STUFF BY STEPHAN KESTING Please like this video and subscribe to my Essential Wilderness Youtube channel here: https://www.youtube.com/channel/UCujEWgySgpTa76dw__i_UAw Check out my Essential Wilderness site at https://www.essentialwilderness.com Follow my outdoors Instagram account at https://www.instagram.com/essentialwilderness/ Sign up to get notified about my upcoming book, Perseverance, Life and Death in the Subarctic at https://www.essentialwilderness.com/book Thanks so much, Stephan Kesting  

Rebroadcasting our intimate conversation with backcountry skier Melissa Gill about loss, grief, nature, and the beauty of life. May marks Mental Health Awareness Month, a time that calls for reflecting, learning, and engaging in meaningful dialogues about the complex world of mental health. To honor this month, we're reaching into our podcast archives to bring back a conversation that beautifully intertwines grief, mental wellbeing, and the healing power of outdoor pursuits. This is an older conversation that's worth a re-listen. Since we last published this episode last May, the Patagonia film The Meaningless Pursuit of Snow, which Mel references in this conversation, is now available. And it's really beautiful, y'all. Worth a watch. Content notice: This episode contains real and honest depictions of grief and death. If you are reading this and you're grieving, know that your pain is valid, irrespective of what prompted it—be it the death of a loved one, a relationship at its end, or the loss of employment. It's a journey without a map, and what works for one person may prove futile for another. Einstein once said, "Look deep into nature, and then you will understand everything better." That certainly has been the case for us. Melissa Gill is a woodworker, meditation teacher, Head of Operations for SimplyMTB and a lover of anything outdoors. She sees backcountry skiing as a playground for adventure and self development and in the summer months, can be found trail running or sleeping in a hammock in the middle of a forest. Of all things in life, she is most is passionate about mental health and creating safe spaces for healing for both her and her community. As a mindfulness meditation teacher, she believes most things in life can be solved, healed and made more beautiful with a heavy dose of self compassion.  Like this episode? Share it with someone who needs it! Share Like the podcast and want to do your part? Send us a tip here or consider a recurring paid subscription. Your support helps us cover the time and resources it takes to create free long-form content. Resources mentioned in this episode: Meditation teachers Jack Kornfield and Tara Brach. Danielle has written about the loss she describes in this episode for the Medium publication Age of Empathy. Let's connect! Please don't forget to rate, subscribe, and share this if it resonates, and you can DM Danielle now directly on Substack! If you've found value in the podcast, consider sending us a tip, here.  

Episode 2 on positioning was our most popular of all time. In this episode, we're digging deeper into all the nitty gritty details of proper body positioning on the bike, as well as some philosophical musings on positioning for success both on the trails and off. Like this episode? Share it with someone who needs it! Share Like the podcast and want to do your part? Send us a tip here or consider a recurring paid subscription. Your support helps us cover the time and resources it takes to create free long-form content. Referenced in this episode: Episode 2 on Positioning Episode 4 on Holding Center Episode 44 with Lennard Zinn The Psychology of Money by Morgan Housel Let's connect! Please don't forget to rate, subscribe, and share this if it resonates, and you can DM Danielle now directly on Substack! If you've found value in the podcast, consider sending us a tip, here.

How we approach the trail matters, especially when climbing and turning. Sometimes, you gotta come in sideways, you know?  Considering the angle of approach is important in technical climbing. It can also be applied to communication and relationships. Danielle and Jamie talk about how considering different angles of approach, both physically and verbally, can make difficult situations and obstacles easier to navigate. Like the podcast? Send us a tip here or consider a recurring paid subscription. Your support helps us cover the time and resources it takes to create free long-form content. Also, if you're in the market for a new bike, consider an Ari (formerly Fezzari) bike, and tell them we sent you. Referenced in this episode: Moab's Klonzo network. Supercommunicators: How to Unlock the Secret Language of Connection by Charles Duhigg “No” energy, as discussed in our Fall Better episode A note on happiness research: These weren't mentioned explicitly in the episode, but when Danielle talks about approaching happiness at an angle, she's drawing on research about some indirect things that bring about wellbeing, like nurturing good relationships and experiencing other people's joy, and other research that is leery of what they (yes, the royal “they') call toxic positivity—when people take the goal of happiness a little too far. Let's connect! Please don't forget to rate, subscribe, and share this if it resonates, and you can DM Danielle now directly on Substack! If you've found value in the podcast, consider sending us a tip, here.

Is there such thing as tantric approach to Extreme Sports? Let me share my take on that, as I have an extensive experience in both. In this intriguing show, we'll be exploring the exhilarating connection between adventure sports and the state of "Flow".We dissect the myths surrounding adrenaline junkies and uncover the deeper motivations that drive athletes towards creative risks. Drawing insights from Steven Kotler's research in "The Rise of Superman," we'll explore the neurochemical cocktail that fuels peak performance during extreme sports.We investigate the concept of flow is where intuitive action overrides thought & uncover the possibility of deriving incredible benefits while pursuing adventure sports - living fully in the here and now, feeling fully alive and complete. Tune in for a captivating journey that will reignite your passion for adventure and push the boundaries of your perception.....Rina is a shibari artist, tantric bodyworker, former Dominatrix, and extreme sports athlete, learner of ancient traditions and intrepid explorer of consciousness. She guides people to their core, creating safe spaces for healing and self-discovery.This podcast is for courageous seekers like her, exploring meaning and spiritual illumination in the midst of life's intensity. Get ready to be inspired, amazed, and transformed!Get Access to Rina's Free meditations, Workshops, Shibari tutorials and morehttps://www.subscribepage.com/free-workshops-libraryIf you enjoy this episode, leave a 5-star rating and review the podcast on Apple Podcast and Spotify or send a DM to me on Instagram Rina TreviLet's Connect!Website: https://www.vulnerabilitycoaching.com/Instagram: https://www.instagram.com/rina_trevi/Tantric BDSM Online Course: https://underline.world/Sacred Feminine Touch Ceremony - Practitioner's Training https://www.suhai.world/Shibari Weekends - intimatelytied.com

From war-torn Africa to climbing remote peaks in Greenland with Alex Honnold, Matt Pycroft has built a very impressive career working as a journalist and filmmaker.  In our conversation he goes into detail how he gradually acquired the skills to achieve his goals and the lessons he's learned working with extreme athletes in inhospitable settings all over the globe. Follow Matt on Instagram @mattpycroft and check out his latest film, Arctic Ascent with Alex Honnold, on Disney, Amazon, and National Geographic.

In this week's episode, join Sof as she chats with the Founder and CEO of Travel Defend, Ben Camille, about the ins and outs and ups and downs of starting and growing a successful company.

Embark on a captivating journey with Nathan Fa'avae, an adventure sports icon whose three-decade career is nothing short of legendary. From the starting blocks of a small town to the podiums of international endurance sports, Nathan's story is a testament to the transformative power of passion and perseverance. As he opens up about the evolution of his motivations and the camaraderie that defines the spirit of competition, he also takes us behind the scenes of his innovative foray into the freeze-dried food market, catering to the nutritional needs of outdoor enthusiasts like himself. This episode delves into the intricate relationship between genetics and athletic prowess, highlighting the diverse challenges athletes face against the backdrop of their heritage. Nathan discusses the personal sacrifices synonymous with high-level competition and the seemingly selfish dedication required, all while maintaining the delicate balance of contributing to family and community. His personal anecdotes from participating in life-altering outdoor programs add a layer of depth, illustrating how early experiences can chart the course for a lifetime of adventure. Nathan give us a first-hand understanding of the mental and physical fortitude necessary to compete at the zenith of adventure sports. This is an episode that transcends the ordinary and ventures into the extraordinary life of a man for whom every race is an adventure, and every meal is a milestone. https://nathanfaavae.nz/ https://realmeals.co.nz/ See omnystudio.com/listener for privacy information.

Mason Gravley is the host of a nearly decade old weekly podcast - The Adventure Sports Podcast- where he has conversations with all kinds of folks who've had amazing adventures! In addition to his podcast- he's had some pretty awesome adventures himself- some of them on bikes! Tune in to his weekly episodes with people like Bear Grylls, Dave Weins and Kurt Refsnider at www.advenutesportspodcast.com or anywhere you listen to your podcasts.Consider supporting Bike Talk with Dave by rating, reviewing and sharing on your favorite podcast platform. We'd invite you to support the show financially at www.buymeacoffee.com or on Venmo @David-Mable. You'll receive a Bike Talk with Dave sticker! Bikeiowa.com is the online host of Bike Talk with Dave. Get your event listed on the extensive ride and race calendar for free! Create an account and add and edit your event to reach thousands of cyclists. Register for the core4 today! New distances in 24 include a 20, 40, 60 or 100-mile option. Register at www.core4.bikeFollow Bike Talk with Dave on Instagram at https://www.instagram.com/biketalkwithdave/ and Facebook so you don't miss any of the fun, and you can now find every episode on your computer at www.biketalk.bike. And now available on YouTube on the Bike Talk with Dave YouTube channel!And if you need any digital media work: photography, videography and editing, podcast production and editing, look no further than Mable Media. Connect at www.mablemedia.net to help grow your brand and connect with your audience!

Today's episode is a little bit different - because our very own Aaron Millar is our guest! This re-released episode is one of the most memorable conversations he's ever had, and we're very excited to share it with you. In this interview, which originally aired with the Adventure Sports Podcast in 2020, Aaron shares stories from his years as a travel writer - from doing a ridiculous 100-mile pub crawl in Britain to trekking with Shugendo monks in Japan. He also shares a never-before-shared story about surviving Thailand's devastating 2004 tsunami, which you won't want to miss. If you've always been curious to learn more about the man behind the show, sit back and get ready for a conversation that is at times silly, at times sentimental, and at all times thoughtful. FIND MASON AND THE ADVENTURE SPORTS PODCAST Listen to the Adventure Sports Podcast everywhere you can find podcasts, or learn more on their website AdventureSportsPodcast.com. You can also find Mason on Instagram @alive_adventures. SOCIAL Share the show with your friends! Subscribe to the podcast wherever you're listening, follow @armchairexplorerpodcast on Instagram and Facebook, check out Armchair Explorer's website, armchair-explorer.com, and learn more about APT Podcast Studios on their website at APTpodcaststudios.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mario Molina is the Executive Director of Protect Our Winters (aka POW). POW was founded in the late 2000s by professional snowboarder Jeremy Jones. They've grown to 130,000 supporters that consist of passionate outdoor athletes motivated to protect the places they live and love from climate change. POW's goal is to give a voice to the outdoor sports community (or the Outdoor State, as they call it) and channel it into political will to help get energy transition and related climate change policies passed.Mario has been working in climate for many years. Prior to POW, he was the international director of the Climate Reality Project, which was created by former Vice President Al Gore. Before that, Mario led strategy and programs as deputy director at the Alliance for Climate Education.Politics generally follows culture, not the other way around. In other words, political movements grow from cultural movements. By harnessing people's love of outdoor recreation and helping them share stories of how they directly observe the world changing around them, POW is helping to channel the cultural agenda around climate change. And by giving their supporters tangible things to do, policies for which to advocate and candidates to support, they're seeking to influence actual outcomes that can make a difference. You'll want to listen to this one in its entirety as Mario has a bit of a surprising announcement at the end. Enjoy the show!In this episode, we cover: [2:38] An overview of Protect Our Winters (POW) and its origins [5:36] Athlete stories that highlight the impact of climate change [8:22] POW's theory of change and applications to the 'Outdoor State'[14:44] Examples of athlete engagement in policy[17:39] How POW determines which projects to support[21:44] The org's 501(c)(4) arm that allows POW to endorse or campaign for certain candidates[23:50] Challenges POW faced in getting brand partnerships[26:21] What has proven effective in bridging cultural awareness with political action, and where tension still lies[30:06] Mario's background and accomplishments[36:42] Where POW needs help and how listeners can get involvedGet connected: Mario Molina LinkedInProtect Our Winters X / LinkedIn / InstagramCody Simms X / LinkedInMCJ Podcast / Collective / Instagram*You can also reach us via email at info@mcjcollective.com, where we encourage you to share your feedback on episodes and suggestions for future topics or guests.Episode recorded on Aug 2, 2023 (Published on Sept 5, 2023)

Looking for a Telugu podcast to enjoy on the go? Not the First Telugu Podcast (NTFTP) has got you covered! While we highly recommend consuming our content on YouTube, we understand bandwidth constraints and busy schedules. That's why we've released this audio-only version of our otherwise video podcast, so you can tune in no matter where you are. Join our community on ⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠ for access to topic-based channels and hangouts with the TLV fam. And don't forget to follow/subscribe on this app to stay up to date with all our releases! If you enjoyed the conversation, please leave us a rating and share this podcast with your friends. Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ to stay connected. Catch new episodes every Friday and ⁠⁠⁠⁠⁠⁠⁠⁠all Pentaverse live streams⁠⁠⁠⁠⁠⁠⁠⁠ every Sunday at 7 pm on our YouTube channel.

Hi everyone, it's James La Barrie from Beyond Marketing. I'm excited to share a passion project that's been rolling around in my brain for years! A new skydiving podcast called the 20 Minute Call! This podcast is focused on interviews with the people I'm most curious about. I'll be taking a deep dive with them, not just talking about their skydiving accomplishments, but getting to know them beyond the jumpsuit.The 20 Minute Call is a podcast about the dreamers, boundary pushers, rebels and champions of the skydiving industry.I believe everyone has a story and I'm thrilled to capture the stories from every perspective within the sport from Hall of Famers, World Champions, DZO's, riggers, fun jumpers and instructors. Your support is instrumental in making this project a success. So, I'm extending an invitation to you to be a part of this journey with me. Please follow The 20 Minute Call to ensure you stay connected and never miss an episode. 

 As my family drove to Alaska (currently spending time in Fairbanks) I have seen many bike campers and was reminded of my conversation with a guest from episode 047 with Mason Gravely.  We have driven over 13,000 miles in the RV since January all across the country and passing bike campers along various highways through Alaska and Canada it brings new meaning to biking across the country. While Mason's story is interesting I don't suggest just jumping on a bike in Fairbanks.  I am bringing back this conversation today given our location in Fairbanks and as a nod to all those who have experimented with bike camping.   This week on my email list I share some untourist experiences in Alaska, some ways we made it through our hike in Denali using simple adventure tactics, and some gear we are appreciating to keep adventuring amidst the swarms of mosquitos this year.  If you aren't subscribed to the email list I encourage you to do so. If you enjoy the ideas, find joy or inspiration from my work, you can also buy me a coffee to say thanks and support the show.  Coffee and ice cream are staples in our adventure diet and help me keep the content creation process flowing.   Website for this episode: https://ordinarysherpa.com/124Subscribe to the email List:  https://ordinarysherpa.com/subscribe/ Buy Me a Coffee: https://www.buymeacoffee.com/ordsherpa

If you're on a mountain bike, twists and turns are both inevitable and plentiful. Cornering is complex and dynamic skill that everyone can improve, and we break it down (a lot) in this episode. We may also bring up rollerblading a time or two (or twelve). Work with us! Book a lesson with SimplyMTB or work with Danielle at You Need a Thing.

You want to feel strong. You want to go fast. You want to climb features. But have you ever thought of riding... beautifully? Renowned Spanish guitarist Antonio Garcia joins the podcast to discuss the crossover between music and mountain biking and how practicing "beautifully" can take your riding to a new level. Antonio Garcia (Jared Antonio Garcia Lyons) is a Spanish guitar performer/instructor from Santiago de Queretaro, Mexico. Antonio has performed in many prestigious venues as a solo artist as well as an accompanying guitarist for flamenco dancers and bands. Work with us! Book a lesson with SimplyMTB or work with Danielle at You Need a Thing.

The people who can navigate uncertainty often are the most resilient. But how, exactly, do we do this? The ability to transfer knowledge from the past to the present is one tool--both on and off the trail. We'll show you. Work with us! Book a lesson with SimplyMTB or work with Danielle at You Need a Thing.

People know that they should practice, but we don't often enough talk about how to practice. That's why we invited Griff Wigley from MTB Practice Lab to jam about what makes for good practice.  Work with us! Book a lesson with SimplyMTB or work with Danielle at You Need a Thing.

Fall prevention is primary. Yet having skills to help you work with a fall, not resist a fall, can help you not only mitigate injury (when possible), but also widen your ability to tackle things that might intimidate and stop you otherwise.  Work with us! Book a lesson with SimplyMTB or work with Danielle at You Need a Thing.

Habits of thinking are just as important as physical habits, and it's important to train both. In nine, we dig into some tools for managing our thoughts. Oh, and there's some language in this one. Turns out, we could only restrain ourselves for so long... Work with us! Book a lesson with SimplyMTB or work with Danielle at You Need a Thing.

Flow states have a vital role in both fun and mental health. In episode 8, we preach to the choir about mtb's capacity for flow and talk about how to design your life to hit flow states more often.  Work with us! Book a lesson with SimplyMTB or work with Danielle at You Need a Thing.

There's a time to push against, and there's a time to give way. Knowing how to strategically invest our energy opens up a level of consciousness and playfulness that can take you to the next level. Work with us! Book a lesson with SimplyMTB or work with Danielle at You Need a Thing.

Now... and next. It's not an either/or, it's a both/and. Your "now" sets the stage for where you're going, and your "next" can create the energy you need to move forward. Heed both. It's a dance.  Work with us! Book a lesson with SimplyMTB or work with Danielle at You Need a Thing.

Holding center is a practice; a way of finding ourselves, integrating what we know, and keeping ourselves stable and present. On the bike and—you guessed it—in life. This was a fun one. Work with us! Book a lesson with SimplyMTB or work with Danielle at You Need a Thing.

The best riders understand how their bodies move through time and space. In episode 2, we hit the topic of positioning from all angles--physical, psychological, temporal, emotional.  Work with us! Book a lesson with SimplyMTB or work with Danielle at You Need a Thing.   Tips For Tips? It takes a lot of time and effort to put together this content and offer it, for free, to hopefully enhance your experience on and off the bike. If you appreciate and value the work we do on the podcast, consider sending us a tip here!

The first month of 2023 is here and gone! It was a fantastic start to the year recapping important conservation events that happened at the end of 2022 and adding new topics never before discussed on the show. If you missed an episode and would like to hear a little snippet before diving into the full thing, check out these highlights to see if you might want to go back and listen to the full episode in its entirety. Episode Recaps: Ep. 109 | Into the Headlines: Big Cat Safety Act, CoP19, Cop15, & COP27 Ep. 110 | Changing the Narrative for Sharks in the Galapagos with Camila Arnés Ep. 111 | Combating Ocean Plastic Pollution through Adventure Sports & Advocacy with Christian Shaw Ep. 112 | Agrivoltaics: The Future of Farming & Renewable Energy See the full show notes at https://rewildology.com/category/show-notes/ Check out ways to support the podcast! https://rewildology.com/support-the-show/ Recording gear provided by Focusrite: https://store.focusrite.com/en-gb/categories/focusrite/vocaster/vocaster-one Discover more ways to watch, listen, and interact: https://linktr.ee/Rewildology Join the Rewildologists Community Facebook Group: https://www.facebook.com/groups/rewildologists Follow Rewildology Instagram: https://instagram.com/rewildology/ Facebook: https://www.facebook.com/rewildology Twitter: https://twitter.com/rewildology YouTube: https://www.youtube.com/channel/UCxNVIeC0km8ZGK_1QPy7-iA

James 'The Biking Viking' Benson King is cycling from Alaska at the very top of North America to Argentina at the very bottom of South America.  He's covered thousands of miles, endured injuries, dealt with bears, and gone deep into the reservoirs of his endurance.  In this episode we talk about his mental and physical preparations for the journey of a lifetime. Follow James on instagram @bensonthebikingviking, his youtube channel, and/or his site at bensonthebikingviking.co.uk.