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Corey Has Psychic AnxietyAt least three times in my life, I have had crazy emotions the day before something bad happens. In high school, after a cross country run I started crying for no reason. The next day, my parents announced they were getting a divorce. The day before the guy I thought was the one dumped me, same thing. I had crazy anxiety Monday...my dad had a bad fall Tuesday morning. (He's okay) How do we cash in on this?Sleep MaxingMore Americans are investing in better rest through products, routines and lifestyle changes, reshaping both bedrooms and behaviors along the way.This includes redesigning bedrooms to tracking sleep with wearable devices .The most popular sleepmaxxing tools Americans are using include white noise machines or soundscapes (38%), blackout curtains (36%), melatonin or sleep gummies (34%), and following a strict sleep/wake schedule (24%). Over 40% say they've given up or at least cut back on scrolling, caffeine and late-night drinks.Four C's Of A Strong RelationshipCommunication. Talk things over…even what makes you angry.Cooperation. It extends to everything from chores to the bedroom.Compromise. You don't have to change who you are to compromise on something.Consummation. Intimacy is such a vital part of a happy marriage, but don't ever use intimacy against them.Second Date UpdateDamian and Valerie met online and found that they both really enjoy trying new wines. They pick wine-tasting in Petaluma for their first date. What could cause Damian to ghost?
Celebrating five years of Elite Achievement, I share the five biggest growth lessons I've learned as a podcaster that apply to leadership, business, and personal development. These insights, built around my Four C's framework—clarity, consistency, courage, and confidence—provide actionable wisdom for anyone striving to achieve meaningful goals.In this episode you will learn how:• Reconnecting to your why keeps you going when challenges arise (Clarity)• Small promises compound into growth that builds credibility with others and yourself (Consistency)• Start before you're ready—courage isn't the absence of fear but moving forward despite it• Confidence grows through action, not contemplation—take the step first and let belief follow• Relationships are the real ROI—genuine connections often lead to unexpected opportunities• The podcast has evolved from focusing solely on goal-setting to exploring the mindset and values behind elite successIf this podcast has inspired or supported you, please take a moment to leave a review. It's a small way to say thank you and helps more high-performing leaders find the show. Cheers to Elite Achievement and to continuing to grow together.Interested in 1:1 Coaching?Kristin partners with high-performing financial advisors, leaders, and business owners who are ready to lead with more clarity, focus, and intention.Clients often come to her with a strong vision—but they aren't sure how to close the gap between where they are now and where they want to go. Many are navigating a season of growth, stepping into expanded leadership, or realizing they've outgrown their current systems and ways of working.They know they're capable of more and want a strategic thought partner to help them get there—someone who will ask the tough questions, create space to think deeply, and offer a proven process for turning ambition into meaningful progress.If this sounds like the kind of partnership you've been craving, email meet@kristinburke.com to learn more and connect.Connect with KristinLinkedInInstagramWebsiteGoal Setting Success CourseBreakout Plan
Amber Gaige is the founder of Far Beyond Marketing, a boutique consultancy that helps entrepreneurs simplify their marketing and achieve real results. With over 20 years of experience, Amber developed the Four C's framework, which has transformed businesses by providing clear, practical marketing strategies. She's the author of The Far Beyond Marketing Guidebook: Stop Being Duped by Bad Marketing and creator of an e-course designed to demystify marketing for busy business owners. As a third-generation entrepreneur, Amber is dedicated to empowering others to grow their businesses with confidence and purpose. When she's not working, Amber enjoys hunting, homeschooling her son, and walking with her Rottweiler.
Join Steve Moriarty, Tom Hill, and Jacob Senior as they unpack the world of investing—from market moves and strategies to timeless principles and everyday money wins. Whether you're just starting out or deep into your investing journey, we're here to educate, challenge, and inspire.
Ecclesiastes 3 & 4, Philippians 4, 2 Corinthians 12, Joshua 1August 3rd, 2025Ecclesiastes 3:1-10 (NIV) There is a time for everything, and a season for every activity under the heavens: 2 a time to be born and a time to die, a time to plant and a time to uproot, 3 a time to kill and a time to heal, a time to tear down and a time to build, 4 a time to weep and a time to laugh, a time to mourn and a time to dance, 5 a time to scatter stones and a time to gather them, a time to embrace and a time to refrain from embracing, 6 a time to search and a time to give up, a time to keep and a time to throw away, 7 a time to tear and a time to mend, a time to be silent and a time to speak, 8 a time to love and a time to hate, a time for war and a time for peace. 9 What do workers gain from their toil? 10 I have seen the burden God has laid on the human race. Ecclesiastes 3:11-14 (AMP) 11 He has made everything beautiful and appropriate in its time. Ecclesiastes 3:11-14 (AMP) 11 He has made everything beautiful and appropriate in its time. He has also planted eternity [a sense of divine purpose] in the human heart [a mysterious longing which nothing under the sun can satisfy, except God] Ecclesiastes 3:11-14 (AMP) 11 He has made everything beautiful and appropriate in its time. He has also planted eternity [a sense of divine purpose] in the human heart [a mysterious longing which nothing under the sun can satisfy, except God] yet man cannot find out (comprehend, grasp) what God has done (His overall plan) from the beginning to the end. Ecclesiastes 3:11-14 (AMP) 11 He has made everything beautiful and appropriate in its time. He has also planted eternity [a sense of divine purpose] in the human heart [a mysterious longing which nothing under the sun can satisfy, except God] yet man cannot find out (comprehend, grasp) what God has done (His overall plan) from the beginning to the end. 12 I know that there is nothing better for them than to rejoice and to do good as long as they live; 13 and also that every man should eat and drink and see and enjoy the good of all his labor—it is the gift of God.Ecclesiastes 3:11-14 (AMP) 11 He has made everything beautiful and appropriate in its time. He has also planted eternity [a sense of divine purpose] in the human heart [a mysterious longing which nothing under the sun can satisfy, except God] yet man cannot find out (comprehend, grasp) what God has done (His overall plan) from the beginning to the end. 12 I know that there is nothing better for them than to rejoice and to do good as long as they live; 13 and also that every man should eat and drink and see and enjoy the good of all his labor—it is the gift of God. 14 I know that whatever God does, it endures forever; nothing can be added to it nor can anything be taken from it, God does it so that men will fear and worship Him [with awe-filled reverence, knowing that He is God]. The 4 C-eason Season Plan #1 Be CONSCIOUS of your season. You can get to where you want to go without knowing where you are. Consciousness of your season will bring clarity to your emotions. Emotional Clarity de-clouds your path. Fear might be a good motivator but it is a lousy compass. A de-clouded path provides decisiveness to your movement and clarity to your progress. The 4 C-eason Season Plan #2 Be CONTENT in your season. 2 Enemies of Contentment Drive & Comparison Path to Contentment Philippians 4:11b-13 (NIV) I have learned to be content whatever the circumstances. 12 I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. 13 I can do all this through him who gives me strength. The 4 C-eason Season Plan #3 Be COURAGEOUS in your season. Christ courage comes from His grace and His presence.Grace - 2 Corinthians 12:9a (AMP) He has said to me, “My grace is sufficient for you [My lovingkindness and My mercy are more than enough—always available—regardless of the situation]; for [My] power is being perfected [and is completed and shows itself most effectively] in [your] weakness.”Grace – 2 Corinthians 12:9b-10 (AMP)Therefore, I will all the more gladly boast in my weaknesses, so that the power of Christ [may completely enfold me and] may dwell in me. 10 So I am well pleased with weaknesses, with insults, with distresses, with persecutions, and with difficulties [I think you can read “season” into this], for the sake of Christ; for when I am weak [in human strength], then I am strong [truly able, truly powerful, truly drawing from God's strength].PresenceJoshua 1:3, 5 3 I will give you every place where you set your foot, as I promised Moses. 5 No one will be able to stand against you all the days of your life. As I was with Moses, so I will be with you; I will never leave you nor forsake you.Joshua 1:9 9 Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” The 4 C-eason Season Plan #4 Be in COMMUNITY in every season.Ecclesiastes 4:9-12 (NIV) Two are better than one, because they have a good return for their labor: 10 If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. 11 Also, if two lie down together, they will keep warm. But how can one keep warm alone? 12 Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.A community lends faith, borrows faith and links faith! The 4 C-easons Approach to Seasons: Be conscious. Be content. Be courageous. Be in community.Seasons season. Seasoning a pan requires an outside substance + heat. The seasoning process…Creates a non-stick surface Protects the integrity of the pan Adds flavorIs a lifetime process
The Michael Yardney Podcast | Property Investment, Success & Money
Australia's housing markets just keep marching forward – and the latest numbers are in! Today I'm joined by Dr. Andrew Wilson, Chief Economist of My Housing Market, to break down July's House Price Report – and it's full of good news for homeowners and property investors alike. House prices rose in every single capital city over the month – that's now five months in a row of rising prices nationally, with the median capital city house price sitting at over $1.2 million and annual growth climbing to 5.9%. We'll discuss: · Why Perth and Brisbane continue to lead the charge with double-digit annual growth · How Melbourne and Sydney are quietly bouncing back · The surprise standout performances from Canberra and Darwin · And why 2025 is shaping up to be another strong year for property markets Plus, unit prices are also on the rise, and confidence is building as interest rate cuts and low unemployment levels continue to support our economy. Takeaways · House prices in capital cities rose in July, indicating a positive trend. · The market fundamentals suggest strong growth potential in the coming months. · Commitment, courage, capability, and confidence are essential for success in property investment. · Perth and Adelaide are showing significant upward momentum in their housing markets. · Interest rate cuts are likely to further boost housing market activity. · All capital cities recorded increases in median house prices over the July quarter. · First home buyers face challenges due to rising prices and increased competition. · Lower interest rates improve affordability but can lead to higher property prices. · Consumer confidence is rising, contributing to increased auction attendance. · The upcoming spring selling season is expected to drive further market activity. Chapters 02:15 Interest Rates and Market Confidence 05:30 Regional Market Performances 08:45 The Four C's Formula for Success 12:00 Challenges for First Home Buyers 15:30 Conclusion and Future Outlook Links and Resources: Answer this week's trivia question here- www.PropertyTrivia.com.au · Win a hard copy of How to Grow a Multi-Million Dollar Property Portfolio – in your spare time. · Everyone wins a copy of a fully updated property report – What's ahead for property for 2025 and beyond. Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us Michael Yardney – Subscribe to my Property Update newsletter here Get a bundle of eBooks and Reports at www.PodcastBonus.com.au Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.
Ever feel like your mind is under attack? The pressures of business, family, identity, finances — they build up fast. And if you're not careful, they overwhelm your system, your state of mind, and your ability to lead your life with clarity. In this whiteboard episode, James breaks down the mental battlefield every high-performing man faces and gives you the 5 core principles you need to reinforce your mindset, reclaim control, and thrive in every area of life. He shares the exact model that's helped thousands of men: ✅ Build internal armour against chaos ✅ Make smarter, calmer decisions under pressure ✅ Stop leaking energy and focus into the wrong places ✅ Strengthen their foundation for long-term wins in business and life You'll learn how to use: The Four C's (Control, Consistency, Clarity, Commitment) The 1% Rule The TEF system (Time, Energy, Focus) The SRS system (Structure, Routines, Systems) The Accountability Anchor And how to create a daily battle rhythm that makes your mind bulletproof — so you stop reacting and start dominating.
Join Steve Moriarty, Tom Hill, and Jacob Senior as they unpack the world of investing—from market moves and strategies to timeless principles and everyday money wins. Whether you're just starting out or deep into your investing journey, we're here to educate, challenge, and inspire.
Send us a textIn this episode, Kate and Carrie sit down with Diane Goyette to chat about the real heart of early education: supporting kids' emotional needs. Diane shares her “Four C's” framework—connection, calming, compassion, and capacity building—offering practical tips for teachers and directors facing challenging behaviors. The trio swaps stories, laughs, and wisdom, all while reminding us that strong relationships and a little empathy go a long way in helping both children and adults thrive. Grab your coffee ☕ and join this warm, resourceful conversation. You'll leave with ideas you can use tomorrow!Check out Summer Sponsor: Childcare Business GrowthThanks for Listening
Join Steve Moriarty, Tom Hill, and Jacob Senior as they unpack the world of investing—from market moves and strategies to timeless principles and everyday money wins. Whether you're just starting out or deep into your investing journey, we're here to educate, challenge, and inspire.
Get ready for a masterclass in mindset and momentum! In Episode 344 of the Quantum Revenue Expansion Podcast, I'm joined by powerhouse coach Kristin Burke for a conversation that will completely shift how you approach your next level of success. We break down, “The 4C's Behind Quantum Growth” — Clarity, Confidence, Courage, and Consistency — and how these core traits separate those who dream from those who achieve. Kristin shares how she walked away from a Fortune 100 leadership role to build her own thriving coaching business — and the exact mindset shifts that made it possible. This episode is packed with fire, truth, and strategy to fuel your boldest business moves yet. If you're ready to shatter limits and lead with purpose, this one's calling your name.Episode Highlights:Introduction 0:00Unlocking the 4 C's 06:12Confidence Through Action 13:54Power Questions for Courage 16:32When Growth Takes a Turn 25:06Resources Mentioned:Kristin Burke's Podcast: Elite Achievement https://kristinburke.com/podcastKristin's Goal Setting Success Course https://kristinburke.com/goal-setting-success-course/ One Great Goal https://www.amazon.com/One-Great-Goal-Entrepreneurs-Professionals/dp/0988756714 Follow:Ursula: @7figure_CEOwww.instagram.com/7figure_ceo/Guest: @meetkristinburkewww.instagram.com/meetkristinburke
This episode of Overcoming Distractions features a conversation with Kat O'Sullivan, author of From Doubt to Do: Navigating Your Path to Possibility. Dave and Kat explore how individuals, especially those with ADHD, can overcome self-doubt and embrace significant life changes. Kat shares her personal journey of moving to Mexico during the pandemic, highlighting the critical steps and mindset shifts needed to transform seemingly impossible goals into tangible realities. This discussion will resonate with anyone looking to make bold moves and leverage their adult ADHD. Here's some important advice from the episode: Embrace Your "Positives": For individuals with ADHD, what might be labeled as "negative traits" like hyperactivity or hyperfocus can actually be powerful assets in the right environment. Reframe these characteristics as strengths that offer unique advantages, such as excelling in sales or problem-solving. Challenge Doubt with Questions: When faced with a big decision or feeling stuck, ask yourself, "What if it is possible?" and "What am I not seeing yet?" The word "yet" is particularly powerful, as it acknowledges current limitations while opening the door to future possibilities and solutions. The Four C's: Kat introduces a framework of four critical "C's" to navigate change: Courage: Have the courage to confront your situation and your mindset head-on. Clarity: Get clear on what you truly want and, more importantly, why it matters to you. This "why" provides the conviction needed to push through challenges. Commitment: Make a "hell yes" commitment to your decision. This unwavering resolve is what propels you forward when obstacles arise. Capacity: Build your capacity by learning what you need to get things done, and practice self-compassion. This involves understanding your personal working style and identifying the support you need. Be Methodical, Not Just Impulsive: While embracing opportunity is key, especially for those prone to impulsivity, major life changes require a methodical approach. Conduct thorough research, create detailed checklists, and break down large goals into manageable, step-by-step processes. Address External Doubts: Be prepared for skepticism from others, and don't let their fears derail your plans. Re-ground yourself by focusing on "what's at stake if I don't do it," rather than solely on the risks of taking action. Expect and Adapt to Hiccups: It's normal to encounter unforeseen challenges, especially when embarking on something new. Don't beat yourself up when things don't go as planned. Instead, return to your "what" and "why," and figure out the next step. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min
Join Steve Moriarty, Tom Hill, and Jacob Senior as they unpack the world of investing—from market moves and strategies to timeless principles and everyday money wins. Whether you're just starting out or deep into your investing journey, we're here to educate, challenge, and inspire.
Today on Power House, we are bringing you another fantastic conversation recorded last month at The Gathering. This one is between Diego and Randall Gillespie, the President of LeaderOne Financial. Founded in 1992 and now with over 300 loan officers nationwide, LeaderOne is still forging its path forward through an interesting collaborative ownership model. Randall shares his growth philosophy, which includes prioritizing organic expansion and cultural alignment over M&A, and how flexibility, transparency, and tech are shaping the next generation of mortgage leadership. He also talks about how top producers create their own verticals and the growing importance of servicing in client retention. Here's what you'll learn: How the Four C's of capital, care, creativity, and collaboration guide LeaderOne's strategic vision Why collaboration beats M&A in today's lending landscape The role of referral relationships in market resilience How technology is used to deepen—not replace—client engagement Why flexibility and local leadership matter more than ever Related to this episode: Home | The Gathering 2026 LeaderOne Financial Randell Gillespie | LinkedIn HousingWire | YouTube Enjoy the episode! The Power House podcast brings the biggest names in housing to answer hard-hitting questions about industry trends, operational and growth strategy, and leadership. Join HousingWire president Diego Sanchez every Thursday morning for candid conversations with industry leaders to learn how they're differentiating themselves from the competition. Hosted and produced by the HousingWire Content Studio. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Steve Moriarty, Tom Hill, and Jacob Senior as they unpack the world of investing—from market moves and strategies to timeless principles and everyday money wins. Whether you're just starting out or deep into your investing journey, we're here to educate, challenge, and inspire.
Join Steve Moriarty, Tom Hill, and Jacob Senior as they unpack the world of investing—from market moves and strategies to timeless principles and everyday money wins. Whether you're just starting out or deep into your investing journey, we're here to educate, challenge, and inspire.
Join Steve Moriarty, Tom Hill, and Jacob Senior as they unpack the world of investing—from market moves and strategies to timeless principles and everyday money wins. Whether you're just starting out or deep into your investing journey, we're here to educate, challenge, and inspire.
This episode covers the transformational impact of AI on go-to-market strategies. The episode kicks off with Ken sharing about his custom baking assistant, Idiot Proof Bake Buddy, which organizes baking recipes and grocery lists using GPT. The main highlight of the episode is the interview with Jonathan Kvarfordt a.k.a. Coach K. He is the Head of Growth at Momentum.io and CEO of GTM AI Academy. Coach K discusses the current state and future trends of AI in go-to-market functions. He emphasizes the importance of trust, education, and intent when implementing AI solutions. He also explores the mindset shifts necessary for successful AI integration and shares his vision of an 'Iron Man' style AI plugin for enhanced go-to-market efficiency. The conversation covers practical tips for AI adoption, common pitfalls, and the evolving roles of sales and marketing in an AI-driven landscape. The episode concludes with a rapid-fire round where Coach K shares insights on AI tools, prompting techniques, and industry trends. 00:00 Introduction and Podcast Disclaimer 00:22 Meet Your Hosts: Ken and Erin 00:54 Ken's Custom GPT for Baking 02:13 Erin's GPT Tips and Tricks 03:53 Guest Introduction: Jonathan Kvarfordt 04:29 Jonathan's Journey and Roles 05:19 AI in Go-To-Market Teams 06:28 Challenges and Overwhelm in AI Adoption 06:57 Practical AI Workflows and Automations 10:27 Trust, Education, and Intent in AI 13:57 Intentional Use of AI in Teams 18:21 Common Pitfalls in AI Implementation 19:21 The Importance of Creative AI Prompting 19:43 Mindset Shifts for AI Adoption 20:02 The Four C's of AI Mindset 21:26 Leadership and AI Integration 22:52 Sales and Marketing Alignment with AI 25:10 Future of AI in Business Roles 26:48 Human-AI Collaboration in Go-to-Market Strategies 33:26 Rapid Fire Round: AI Tools and Trends 35:00 Conclusion and Final Thoughts
Join Steve Moriarty, Tom Hill, and Jacob Senior as they unpack the world of investing—from market moves and strategies to timeless principles and everyday money wins. Whether you're just starting out or deep into your investing journey, we're here to educate, challenge, and inspire.
Chapter 2: The Four C's (Part 2) Episode Overview Andy finishes the Four C's conversation with Clarity and Carat Weight, delivers his legendary Diamond-to-Steak conversion chart, and cuts through the industry's microscopic bullshit to give you what actually matters when you're standing in that jewelry store. Key Takeaways The Clarity Reality Check: She doesn't need a flawless diamond unless she specifically asked for one - she just wants it to look that way Clarity grades are determined by gemologists with microscopes, not naked eyes in natural lighting The difference between technically flawless and "looks flawless" can save you thousands 99% of diamond inclusions are invisible without specialized equipment Focus on VS2-SI1 for best value - they look identical to higher grades but cost significantly less Carat Weight - Size vs. Reality: One carat = 0.2 grams = about one Skittle (finally, a measurement that makes sense) Carat measures weight, not size - two diamonds can weigh the same but look completely different Diamond cutters face a constant battle: preserve weight (money) vs. create ideal proportions (beauty) The real artists sacrifice weight for performance every time The Money-Saving Secret: Diamonds jump in price at half and whole carat marks A 0.9 carat might cost 20% less than a 1.0 carat of identical quality Nobody can spot the difference with the naked eye Buy just under those magic thresholds: 0.9 instead of 1.0, 1.4 instead of 1.5 The Quick Decision Guide: Cut Grade: Excellent/Ideal worth every penny, Very Good is the sweet spot, Good or lower proceed with caution Color: G-H is the sweet spot, I-J smart value, D-F if you have the budget and appreciate the difference Clarity: VS2-SI1 best value, SI2 can work if inspected, Flawless-VVS for bragging rights The Diamond-to-Steak Conversion Chart: Cut = Chef's Skill: Best beef poorly cooked is a travesty, average beef perfectly cooked is a religious experience Color & Clarity = Grade of Beef: Prime costs more than choice, you're paying for rarity within rarity Carat Weight = Portion Size: An 8-ounce filet costs more than a 6-ounce of the same quality Memorable Quote "A good diamond will be good forever. A bad diamond will be bad forever." - Andy's reminder that this decision has permanent consequences. What's Next The "investment value" of diamonds - and dear Lord, they've got it so wrong. Contact Andy Email: andy@buylikeaguy.com For personal jewelry and diamond consultation About the Book "The Inappropriate Guide to Buying An Engagement Ring" is available on Amazon. Andy is creating an audio version while keeping the podcast going by reading chapters on the show. Warning: Contains raw language, unfiltered advice, and the kind of talk you'd get from your most honest friend after a few drinks. Next Episode Chapter 3 coming soon - more straight talk and war stories from the jewelry trenches. Connect with Buy Like A Guy: Available wherever you get your podcasts Book available on Amazon Show notes compiled from episode transcript
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Two c's you need to avoid and two c's you need to lean into if you want to have a peaceful business this summer!
Episode Overview Andy breaks down the diamond industry's "sacred scripture" - the Four C's - but cuts through the BS to give you what you actually need to know. This is part one of a two-part deep dive into diamond grading, focusing on Cut and Color. Key Takeaways The Bottom Line on Diamond Education: You'll spend roughly 2 hours of your entire life discussing the Four C's Don't overthink it - learn enough to have an intelligent conversation with a pro Find someone you trust to guide you through the rest Why the Four C's Exist: Created by GIA in the 1940s to standardize diamond grading Before this, buying diamonds was like the Wild West Gave everyone a common language (that's why color starts at D) Cut - The King of the Four C's: Cut is everything - it's what makes a diamond come alive Not about shape (round, oval, etc.) - it's about proportions and craftsmanship A great cut can make a diamond worth twice as much as a poorly cut one Andy's advice: "Get the best damn cut you can afford. Everything else is negotiable." Color Demystified: Scale runs D (colorless) to Z (noticeably yellow/brown) D-F: Exceptional white, priced accordingly G-H: Looks white to most people I-J: Still looks great, especially in yellow gold Most people can't tell D from H without training and special equipment The Reality Check: Your fiancé won't be carrying master stones around to compare Don't pay for colorless if near colorless looks the same to you But some guys want top shelf just for the satisfaction of knowing what they have Memorable Quote "I'll know." - The client who taught Andy that sometimes it's not about what others can see, it's about personal satisfaction. What's Next Part 2 will cover Clarity and Carat Weight - the remaining two C's that complete the diamond grading system. Contact Andy Email: andy@koehnjewelry.com For personal jewelry and diamond consultation About the Book "The Inappropriate Guide to Buying An Engagement Ring" is available on Amazon. Andy is creating an audio version while keeping the podcast going by reading chapters on the show. Warning: Contains raw language, unfiltered advice, and the kind of talk you'd get from your most honest friend after a few drinks. Next Episode Chapter 2-Part 2 coming soon - more straight talk and war stories from the jewelry trenches. Connect with Buy Like A Guy: Available wherever you get your podcasts Book available on Amazon Show notes compiled from episode transcript
In this episode of the Self-Employed Life, I had the great privilege of speaking with Nesha Pai, author of the book “Overcoming Ordinary Obstacles”. Nesha shared how she transitioned from running a fully remote accounting firm to empowering others to pursue their boldest dreams. She further explains how personal tragedies deepened her mission. We explored the difference between courage and bravery, the “Four C's” framework she uses to guide dreamers into bold action, and how cultivating personal style and daily confidence practices can help us show up as the person we're becoming. Nesha's story is a great reminder that taking courageous, intentional steps—especially through life's hardest seasons—can lead to extraordinary transformation. Nesha Pai is the founder of Pai CPA, PLLC, a fully remote bookkeeping firm in Charlotte, NC. She started her firm in February 2011, and was one of the first in the industry to create a fully remote office model, along with giving employment opportunities to primarily to stay-at-home moms. As a single mom, sole owner, she grew from one client on her kitchen table to over 72 with revenues in the multiple six digits. In January 2020 , Nesha published her book “Overcoming Ordinary Obstacles”, which won the award in the Multicultural Non-Fiction category by the 2020 competition of the American Book Fest. She is currently known as an international speaker, activating women and entrepreneurs to go boldly into the life of their dreams by cultivating the right tools to overcome the obstacles in their way. Nesha is a recent breast cancer survivor and was named one of the Top 50 Infulential Women in The Mecklenburg Times (2020 and 2024), on of Charlotte's biggest media publications. Guest's Contact – Website LinkedIn Contact Jeffrey – JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.
Have you set a goal this year that still hasn't gotten the attention it deserves? You're not alone. The gap between setting goals and actually achieving them often comes down to four fundamental characteristics that separate wishful thinking from remarkable results.Clarity forms the foundation of all goal achievement—knowing exactly what you want and why you want it. Without this crystal-clear vision, even the most motivated among us can lose our way, forgetting the purpose behind our hard work. I've seen countless clients struggle with visioning exercises, paralyzed by perfectionism and fear of getting it "wrong." But here's the liberating truth: your vision is a draft that evolves as you grow. My own first vision from eight years ago bears little resemblance to my current path, yet that initial draft inspired the risks and growth that led me to where I am today.Confidence and courage work hand-in-hand to move us forward. Confidence emerges when our self-image aligns with our actions, while courage allows us to embrace the discomfort necessary for growth. The breakthrough moment for many comes with understanding that confidence follows action, not the other way around. Had I waited until I felt completely confident before launching this podcast, you wouldn't be reading these words now. Similarly, successful people aren't fearless—they simply take action despite their fears, recognizing that FEAR often stands for "False Expectations Appearing Real."Consistency ties everything together, creating the momentum that turns occasional efforts into real achievements. The all-or-nothing mentality and our expectation for instant results sabotage consistency more than anything else. Remember: five days of imperfect action beats no days of perfect planning. As you reflect on your goals, ask yourself which of these four characteristics needs strengthening in your own journey. Is it clarity about what you truly want? The confidence to believe in yourself? The courage to take uncomfortable action? Or the consistency to keep going when results aren't immediate?Ready to strengthen these characteristics and make meaningful progress on your goals? Download the vision prompts mentioned in this episode and consider whether a Strategic Reset Sprint might be the structured support you need to move forward with confidence. In this episode you will learn how:Clarity comes from knowing what you want and why you want itVisioning is the best way to gain clarity, providing a foundation for meaningful goal settingConfidence emerges when who you think you are aligns with the actions you take toward your goalsAction builds confidence—don't wait until you feel confident to start taking stepsPast thinking, overthinking, and future thinking can destroy confidenceCourage means embracing discomfort to grow in the direction of your goalsConsistency creates momentum through repeated actions, habits, and beliefsAn all-or-nothing mentality undermines consistencyThe "instant gratification lie" causes us to give up too quickly on promising strategiesHighlights:0:00The Power of Goal Clarity3:07The Four Characteristics of Goal Achievers8:23Clarity: Knowing What You Want11:40Confidence: Aligning Thoughts With Action14:42Courage: Embracing Discomfort to Grow17:30Consistency: Creating Lasting Momentum20:37Strategic Reset Sprint InvitationReady to reset with purpose and move forward with...
Have you been duped by marketing agencies in the past? Or maybe you're not sure if you have before. Our guest today is Amber Gaige, who shares with us The Four C's to help avoid getting duped.TODAY'S WIN-WIN:Do not be discouraged, there are good marketers out there that can help you.LINKS FROM THE EPISODE:Listen to Ellen Rohr's Podcast episode here: https://bigskyfranchiseteam.com/why-trouble-makers-make-good-entrepreneurs/You can visit our guest's website at: www.FarBeyondMarketing.com Get a copy of our guest's book: CLICK HERE.Attend our Franchise Sales Training Workshop: https://bigskyfranchiseteam.com/franchisesalestraining/If you are ready to franchise your business or take it to the next level: CLICK HERE.Connect with our guest on social:IG: https://www.instagram.com/farbeyondmarketing/LinkedIn: https://www.linkedin.com/in/amber-gaige-55880826/FB: https://www.facebook.com/coachambergaigeABOUT OUR GUEST:Amber is a third-generation entrepreneur and certified StoryBrand Guide with over 15 years of experience as a marketing strategist, working with industries such as Home Services, Construction, SaaS, Beauty, Health, Home Building, Manufacturing, Medical, and Family Businesses. She is passionate about demystifying marketing for entrepreneurs and helping small, service-based businesses build marketing and sales systems that consistently attract clients and create steady cash flow. As the creator of The Four C's of Effective Marketing, a proven system that has helped hundreds of entrepreneurs nationwide, Amber combines effective strategies with mindset work to help business owners confidently achieve their goals while simplifying their lives. She is the author of the international best-selling book, The Far Beyond Marketing Guidebook, and is a sought-after speaker. ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.
Send us a text if you want to be on the Podcast & explain why!Ever wonder why 90% of personal trainers quit within their first year? The answer lies not in their fitness knowledge but in their approach to sales. This eye-opening episode dismantles the myth that great trainers don't need to be salespeople and reveals why embracing your role in sales is essential for career longevity.Through engaging stories and practical examples, we explore the Four C's framework that transforms awkward sales conversations into authentic value propositions: Competence in your craft, Confidence in your delivery, Control of the consultation, and consistent Contact with prospects. You'll witness firsthand how these principles apply through real-world scenarios, from signing new clients to handling common objections like "it's too expensive" or "I need to talk to my partner."The most powerful revelation comes in understanding the core emotional motivations behind every fitness goal. Beyond surface-level desires to lose weight or gain strength, clients ultimately want to look better naked, perform better physically, or live without pain. By connecting your services directly to these fundamental needs, you'll create irresistible value that clients can't find elsewhere.Whether you're struggling with sales conversations or simply want to elevate your client acquisition strategy, this episode provides actionable techniques to shift from transactional thinking to relationship building. You'll discover why the most successful trainers focus on long-term client retention rather than quick closes, and how adding value at every interaction builds a sustainable practice.Ready to transform your approach to fitness sales and build a thriving career? Subscribe to the Show Up Fitness Podcast and visit showupfitness.com to learn more about our personal training certification programs, including upcoming seminars in Denver, Miami, Santa Monica, and Atlanta.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...
In this week's Beyond Sunday, Josh is joined by Paxton, Michael, and the legendary Paul Goodman—one of New Work's original worship culture builders and long-time elder. The team dives into an unforgettable round of "Bible or Breakup Ballad?"—a lyric guessing game that blurs the line between Song of Solomon and Shawn Mendes, complete with coffee wagers and surprise reveals. Their hilarious and heartfelt reflections remind us just how moving, misunderstood, and musically rich the Bible can be. Then, the focus shifts to Paxton's message from the “Before You Go” series, walking through the "Four C's" that build our confidence in Scripture's truth: Continuity, Content, Consistency, and Correctness. The conversation gets real about wrestling with doubt, bad theology we may have inherited, and the Bible's prophetic power. With insightful stats on prophecy fulfillment, personal stories of rediscovery, and Paul's encouragement about revival among the youth, this episode is both intellectually stirring and spiritually uplifting.
In this episode, I break down the Four C's of Success – a practical framework to help composers stay clear, creative, and on track from start to finish.Plus I feature a new investigation tension cue and give my thoughts on a psychedelic rock cue from 52 Cues member, Fraser Macdermid.Watch this episode on YouTube!https://youtu.be/9tmb-sy3Qps Join the 52 Cues Album Accelerator – a self-paced program with over 6.5 hours of video content, discussion threads, articles, and resources which guides you through the entire process of creating a production music album. Plus you'll receive a 90-minute, one-on-one session to listen through your album and discuss strategies for library placement. Head over to 52cues.com/accelerator to sign up today!
Most digital media is designed to be addictive, and young brains are especially susceptible. Successful digital media content is stimulating, engaging, and targets the brain's natural reward centers. This creates an unfair advantage over young brains, which have not yet fully developed their executive functioning. In today's episode, Dr. Amanda Giordano introduces us to the “Four C's” model of addiction, healthy vs unhealthy engagement with digital media, and interventions for youth and their families. She also shares who has her “six” and Actionable Intel to hone your skills.Amanda L. Giordano, PhD, LPC is an associate professor at the University of Georgia who specializes in addictions counseling. She is the sole author of a clinical reference book titled, A Clinical Guide to Treating Behavioral Addictions and co-author of a textbook titled, Addiction Counseling: A Practical Approach. Dr. Giordano works to advance the counseling field with rigorous research and has published over 65 peer-reviewed articles and book chapters. In 2024 she was awarded the Garry R. Walz Trailblazer award from American Counseling Association in recognition of her innovative work in the field of behavioral addictions.Resources mentioned in this episode: Register now for Dr. Giordano's pre-meeting institute at the 2025 EBP Conference! https://deploymentpsych.org/EBPConferencePractical for Your Practice voice mail: speakpipe.com/cdpp4pPractical for Your Practice email: cdp-podcast-ggg@usuhs.edu Calls-to-action: For example: Register now for Dr. Giordano's pre-meeting institute at the 2025 EBP Conference! https://deploymentpsych.org/EBPConferenceIncorporate a few questions about addictions (besides substances) in your intake assessment.Create a family digital media plan. Many templates exist.Subscribe to the Practical for Your Practice PodcastSubscribe to The Center for Deployment Psychology Monthly Email at https://deploymentpsych.org/CDP-MED-Opt-In
#362 What if you could tap into an AI-powered business coach — one that's available 24/7, never forgets a conversation, and helps you find, evaluate, and negotiate your next business acquisition? In this episode hosted by Brien Gearin, serial entrepreneur and podcast host Nik Hulewsky returns to the show to break down how he's leveraging AI to find and buy businesses faster and smarter than ever before. Nik shares real-world examples of how AI is being used to save time, cut costs, and make better decisions — from analyzing contracts to summarizing investor calls and brainstorming deal structures. Whether you're AI-curious or already experimenting, Nik explains exactly how to start, what tools to use, and how to train AI to become your smartest business advisor! What we discuss with Nik: + AI as a business advisor + Using AI to buy businesses + Recording and summarizing meetings + Training AI with personal context + GPTs for contract analysis + Four C's of effective prompting + Why agents are overhyped (for now) + Future-proofing your business with AI + Avoiding the AI adoption gap + Real-world AI business use cases Thank you, Nik! Check out Nikonomics at NikonomicsPod.com. Follow Nik on Twitter. Watch the video podcast of this episode! And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm delighted to bring you Episode 4 of Season 3 of The Luke Coutinho Show, featuring Dr. Maulik Parekh—a leading Interventional Cardiologist, Head of the TAVR and Structural Heart Programme, and Consultant at the Sir H. N. Reliance Foundation Hospital and Research Centre.Tune in to discover:Dr. Maulik's journey into cardiology: From aspiring architect to pioneering cardiologist, and healing through groundbreaking structural heart interventions for all agesUnderstanding the rising incidence of heart diseases: Why India is facing an alarming rise in heart issues among the young, driven by genes, lifestyle, and stressGenetics vs. Epigenetics: How can you outsmart your family history with the right choicesPreventive heart health: Recommended screenings for all age groups and mindful use of health tracking devicesImpact of chronic stress and emotions on heart health: How stress and emotions can disrupt rhythms, weaken muscles, and turn minor plaques into major heart attacksMeditation and body awareness: Learn to deepen your connection to heart health by enhancing sensitivity to your body's pulse and cardiovascular stateVaping, stimulants, and heart health: Vaping and stimulants hijack your heart's natural rhythm, leading to long-term cardiac stress and dysfunctionAnd much more…Chapters:00:00 - Introduction and Dr. Maulik's Journey06:55 - Rise in Young Heart Attacks10:35 - Genetics vs. Epigenetics13:23 - Essential Heart Health Screenings20:09 - Health Gadgets: Helpful or Stressful?23:51 - Dr. Maulik's Personal Health Routine30:26 - How Stress Damages Your Heart34:38 - Broken Heart Syndrome Explained37:06 - Meditation and Body Awareness40:28 - Vaping, Stimulants & Heart Health44:26 - The Four C's for Heart Health
Send us a textWhat happens when social media shifts from an obligatory marketing checkbox to a strategic centerpiece of your brand-building efforts? Jen McKee, founder of Kee Hart Marketing, joins Crystal to unpack exactly how contractors and home service businesses can leverage authentic social content to transform their online presence.For too many business owners, social media feels like a frustrating time sink without clear returns. Jen dismantles this misconception by introducing her proven 3S Framework—Show Up, Stand Out, and Scale—a strategic approach that balances engaging content (50%), educational material (30%), and promotional messaging (20%). This intentional mix is what separates social accounts that algorithms love from those that struggle for visibility.The conversation tackles the elephant in the room: ROI expectations for social media. Rather than direct lead attribution, Jen explains how successful social strategies typically progress through three phases—increased visibility among personal networks, enhanced recruitment capabilities, and finally, broader community recognition. This marathon approach takes 6-12 months to fully materialize but creates lasting brand equity no quick-win strategy can match.You'll walk away with immediately actionable insights: scheduling dedicated weekly social media time, determining realistic posting frequency, creating a content calendar using the "Four C's" approach, and focusing on authentic team content rather than generic stock imagery. As Crystal emphasizes, social media doesn't work in isolation—it amplifies every other marketing effort and community involvement initiative.Whether you're struggling to start your social media journey or looking to revitalize a stagnant approach, this conversation provides both the strategic framework and tactical steps to transform your digital presence into a genuine competitive advantage.If you enjoyed this chat From the Yellow Chair, consider joining our newsletter, "Let's Sip Some Lemonade," where you can receive exclusive interviews, our bank of helpful downloadables, and updates on upcoming content. Please consider following and drop a review below if you enjoyed this episode. Be sure to check out our social media pages on Facebook and Instagram. From the Yellow Chair is powered by Lemon Seed, a marketing strategy and branding company for the trades. Lemon Seed specializes in rebrands, creating unique, comprehensive, organized marketing plans, social media, and graphic design. Learn more at www.LemonSeedMarketing.com Interested in being a guest on our show? Fill out this form! We'll see you next time, Lemon Heads!
Lee talks about the dynamics of high performing teams, challenging the common saying, "there's no I in team." He emphasises the importance of recognising individual differences within a team, including diverse perspectives, communication styles, and motivations. Lee discusses how understanding these differences can enhance team collaboration and performance. He introduces the concept of the four C's of human relationships—connect, converse, collaborate, and celebrate—and highlights the significance of aligning intentions in conversations. By fostering deeper connections and being aware of individual needs, leaders can create an environment where team members feel valued and motivated to achieve collective goals. Tune in for practical insights on building effective teams and enhancing interpersonal relationships in the workplace. KEY TAKEAWAYS Embrace Individual Differences: High performing teams are composed of diverse individuals with varying perspectives, experiences, and communication styles. Recognising and understanding these differences is crucial for team success. The Four C's of Human Relationships: Building strong relationships involves a cyclical process of connecting, conversing, collaborating, and celebrating. Finding common ground is essential for deeper engagement and rapport. Motivation and Communication Styles: People are motivated differently—some move away from pain while others move towards pleasure. Understanding these motivations, along with individual communication preferences, can enhance team dynamics and effectiveness. Aligning Intent in Conversations: In interactions, it's important to align your intent with the other person's needs, whether they seek help, support, or simply want to be heard. Misalignment can lead to conflict and misunderstandings. Vulnerability and Leadership: Effective leadership may require being vulnerable and showing care for team members. Leaders should also be mindful of their own communication styles and adapt to better connect with their team. BEST MOMENTS "There is no I in team... However, to create a team, it is important that you recognize it is made up of a lot of eyes, a lot of individuals." "If you can understand which is the dominant preference of each person, then that allows you to change your conversation style." "We need to connect. We need to understand ourselves and understand others." "The way that we connect is we find things in common, which requires us to ask better questions." "If the other person wants to be heard, then you need to listen." HOST BIO You can contact Lee Houghton on 07813342194 Lee@leehoughton.com https://www.linkedin.com/in/lhoughton/ For the last 15 years, I have been a multi-sector internal or external business improvement consultant, building the improved capability of individuals, teams and businesses. In my spare time, I enjoy spending time with my two young children Jack & India. I also enjoy listening to and reading business & personal development material. Lee Houghton is “THE Business Problem Solver”, a Management Consultant, CX Specialist and Keynote Speaker.
In this episode of The AZREIA Show, host Mike Del Prete welcomes special guest Dez Loessberg from One Stop Lending. Dez, a seasoned real estate investor and Member Spotlight awardee, shares his journey from owning one rental property in 2019 to achieving significant real estate success by leveraging unconventional capital strategies. Dez discusses the importance of creating a compelling 'bank book' or credibility package to secure private funding and build credibility. The conversation covers key insights on building a successful real estate investing career, creative financing strategies, and the importance of having a purpose-driven approach to business. Tune in to learn valuable tips and actionable advice that can transform your investing journey! Key Takeaways: 00:25 Member Spotlight: Dez Loessberg 00:51 Dez's Real Estate Journey 03:36 Finding Your Lane in Real Estate 06:53 Unconventional Capital Strategies 11:36 Creating Your Credibility Package 16:51 Ground-Up Construction and Future Goals 18:22 Proof of Concept and Initial Success 18:47 Creating a Compelling Story for Investors 20:03 Importance of Personal Touch in Lending 20:52 Examples of Successful Credibility Packages 23:04 Creative Financing Strategies 25:26 The Four C's of Underwriting 30:37 Fundraising Tips and Final Thoughts ------ The Arizona Real Estate Investors Association provides its members the education, market information, support, and networking opportunities that will further the member's ability to successfully invest in #realestate Join AZREIA here: https://azreia.org/join Is a Career in Real Estate Right For You? Take AZREIA's Real Estate Investing Entrepreneurial Self-Assessment at
There's a big difference between being busy and playing big—and in this episode, I'm breaking down the exact framework to help you stop spinning your wheels and start rising into your next level. If you've ever wondered how agents can level up without burning out, it starts with understanding the Four C's: Clarity, Courage, Confidence, and Consistency.Real estate agents often fall into the trap of overworking without true progress. But those who scale, build wealth, and lead with impact aren't doing more—they're operating differently. The agents who stand out are the ones who get clear on what they want, take bold action, build real confidence through execution, and show up consistently no matter what's happening around them. That's how agents can level up in today's competitive market.Inside this episode, I cover:How agents can level up using the Four C's of business growthWhy clarity is your foundation—and how to get more of it fastHow courage sets the stage for momentum in real estate entrepreneurshipWhy confidence is earned (not given) and how to build it with aligned actionHow consistency creates long-term results and sustainable multiple streams of incomeThe role of entrepreneurial mindset in staying focused through uncertaintyBusiness coaching tips to help you identify what's holding you backHow to implement wealth building strategies from a place of alignmentIf you're serious about breaking through plateaus, making strategic decisions, and scaling with intention, this episode will show you how to stop playing small. Knowing how agents can level up isn't about adding more to your plate—it's about owning your power, simplifying your focus, and taking bold, consistent action.Ask yourself: Are you making moves that align with your next level—or are you just staying busy?Hit play now and learn how agents can level up using the Four C's framework!---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community
Lee explores the dynamics of high performing teams, challenging the common saying, "there's no I in team." He emphasises the importance of recognising individual differences within a team, including diverse perspectives, communication styles, and motivations. Lee discusses how understanding these differences can enhance team collaboration and performance. He introduces the concept of the four C's of human relationships—connect, converse, collaborate, and celebrate—and highlights the significance of aligning intentions in conversations. By fostering deeper connections and being aware of individual needs, leaders can create an environment where team members feel valued and motivated to achieve collective goals. KEY TAKEAWAYS Embrace Individual Differences: High performing teams are composed of diverse individuals with varying perspectives, experiences, and communication styles. Recognising and understanding these differences is crucial for team success. The Four C's of Human Relationships: Building strong relationships involves a cyclical process of connecting, conversing, collaborating, and celebrating. Finding common ground is essential for deeper engagement and rapport. Motivation and Communication Styles: People are motivated differently—some move away from pain while others move towards pleasure. Understanding these motivations, along with individual communication preferences, can enhance team dynamics and effectiveness. Aligning Intent in Conversations: In interactions, it's important to align your intent with the other person's needs, whether they seek help, support, or simply want to be heard. Misalignment can lead to conflict and misunderstandings. Vulnerability and Leadership: Effective leadership may require being vulnerable and showing care for team members. Leaders should also be mindful of their own communication styles and adapt to better connect with their team. BEST MOMENTS "There is no I in team... However, to create a team, it is important that you recognise it is made up of a lot of eyes, a lot of individuals." "If you can understand which is the dominant preference of each person, then that allows you to change your conversation style." "We need to connect. We need to understand ourselves and understand others." "The way that we connect is we find things in common, which requires us to ask better questions." "If the other person wants to be heard, then you need to listen." HOST BIO You can contact Lee Houghton on 07813342194 Lee@leehoughton.com https://www.linkedin.com/in/lhoughton/ For the last 15 years, I have been a multi-sector internal or external business improvement consultant, building the improved capability of individuals, teams and businesses. In my spare time, I enjoy spending time with my two young children Jack & India. I also enjoy listening to and reading business & personal development material. Lee Houghton is “THE Business Problem Solver”, a Management Consultant, CX Specialist and Keynote Speaker.
Mental toughness isn't born—it's forged through adversity, failure, and the deliberate pursuit of challenge. As I return for Season 4 of the Can't Be Broken podcast, I'm diving headfirst into what truly creates resilience in both athletics and life.Your mind functions exactly like a muscle. When weightlifters target their biceps, they deliberately create microscopic tears through resistance, allowing the muscle to rebuild stronger. Mental toughness develops through this same mechanism—facing resistance, experiencing setbacks, and growing through recovery. Without these challenges, your mental fortitude remains underdeveloped and unprepared for life's inevitable obstacles.The four C's framework provides a practical approach to building unbreakable mental strength. Control teaches us to focus exclusively on factors within our influence rather than wasting energy on circumstances beyond our reach. Commitment challenges us to show up consistently regardless of how we feel or what conditions we face. Challenge serves as the essential catalyst for growth—we must either seek out difficult situations or learn from our failures when they naturally occur. Finally, Confidence emerges not from empty affirmations but from thorough preparation and proven resilience. This authentic confidence grows in direct proportion to the work invested and obstacles overcome. Whether you're an athlete, student, business professional, or parent, embracing these principles creates not just temporary success but lasting mental fortitude. After all, a tough mind, like a C - Monsters Mindset, truly can't be broken.
Isaiah 6Alex Robinson As we follow God we are called to Display it to those around us and trust God with the results. Begin now to evaluate how every part of your life should reflect God's goodness and glory from the most public and grand gestures to the menial tasks that only God sees. Do all for the glory of God.
307: How to Overcome 5 Nonprofit Communication Challenges (David Chatham)SUMMARYThis episode is brought to you by our friends at Armstrong McGuire & Associates. Check them out for your next career opportunity OR for help finding an interim executive or your next leader.Are you pouring your heart into your nonprofit's mission, yet struggling to get donors, partners, and the community to truly understand and support your work? In episode 307 of Your Path to Nonprofit Leadership, communication expert David Chatham shares how organizations can transform their storytelling by focusing on the “Four C's” of effective communication: clear, concise, compelling, and consistent messaging. He breaks down the five biggest communication challenges nonprofits face—from weak foundational messaging to the lack of a strategic marketing plan—and offers practical, actionable solutions to overcome them. Learn how to refine your mission statement, engage key stakeholders, and make the most of limited marketing budgets. Plus, discover why investing in strong communications isn't just about visibility—it's about strengthening donor engagement and long-term sustainability. If your nonprofit struggles to communicate its impact effectively, this episode will help you sharpen your strategy and amplify your voice.ABOUT DAVIDDavid has more than 25 years of marketing communications experience, with the last 10 focused on serving nonprofits through his work as senior client success strategist at Angel Oak Creative. He's grateful for the opportunity to work with organizations who are working each day to make the world a better place. David lives in Raleigh, N.C. with his wife of 20+ years, Lisa, and his mighty 7lb Yorkie, Max.EPISODE TOPICS & RESOURCESReady for your next leadership opportunity? Visit our partners at Armstrong McGuireWhen Helping Hurts by Steve Corbett and Brian Fikkert.Have you gotten Patton's book Your Path to Nonprofit Leadership: Seven Keys to Advancing Your Career in the Philanthropic Sector – Now available on AudibleDon't miss our weekly Thursday Leadership Lens for the latest on nonprofit leadership
The Four Star Leadership Podcast: Core Principles of Leadership with General Tommy Franks
Larry discusses why having a mentor in your life, no matter your age, is crucial in order to grow as a person and why he is such a believer in the Four Star Leadership with General Tommy Franks program.
In this episode, we chat with Andrew White, an educator and mental health advocate, who shares his mission to inspire leaders to create positive, supportive work environments. Andrew talks about the importance of self-leadership, being present, and fostering connection, drawing on his background in teaching and coaching. He reflects on his journey from Manchester to Australia, where he faced challenges in the education system, including toxic workplace culture and the pressures of bureaucracy. We dive into how leaders can build trust by being vulnerable and authentic, and how this can make a big difference in employee well-being. Andrew also opens up about how his personal struggles with bullying inspired him to turn pain into purpose, focusing on mental health and leadership through his podcast and writing.About our guest:Andrew White is the dynamic host of Leading Our Own Way and the author of How to Lead with Purpose. Passionate about personal growth, authentic leadership, and mental well-being, Andrew blends his deep insights on self-reflection with actionable strategies to inspire others. Through his podcast, he engages with thought leaders and experts to share transformative wisdom on navigating life's challenges, leading with purpose, and embracing one's true potential. With a focus on resilience, self-awareness, and meaningful connection, Andrew empowers individuals to carve their own path to success, fulfillment, and lasting impact.Follow Our Guest:Website: https://leadingourownway.com/Podcast: https://leadingourownway.com/podcastInstagram: https://www.instagram.com/awhite2345/TikTok: https://www.tiktok.com/@leadingourownwayFollow Us On:Instagram: https://www.instagram.com/thestevehodgson/https://www.instagram.com/sharewithsteve/Episode Highlights:00:00 - Episode Trailer04:15 - How Sports Shaped Andrew's Teaching Path12:34 - Teaching Through Imperfection20:07 - The Changing Dynamics of Families and Society24:01 - The Impact of Nature on Kids in a Digital World27:29 - The Four C's Philosophy32:43 - Unseen pressures teachers face daily42:57 - Winning the National Teacher of the Year Award44:39 - Dealing with Tall Poppy Syndrome01:00:04 - Handling Toxic Work Environments01:07:10 - The Power of Individual Leadership01:09:17 - How do you lead your own way01:16:55 - Understanding Yourself Before Leading01:20:35 - Overcoming Self-Doubt and Imposter Syndrome01:34:32 - Finding Your Personal Self-Care Formula01:43:25 - Rewiring the Brain01:46:18 - The Three Key Elements of Happiness01:49:34 - The Role of Mentorship in Personal Growth
Hiding from the camera is hiding from your clients — so how do you show up with confidence and impact? In this episode hosted by Kirsten Tyrrel, we sit down with media powerhouse Kim Rittberg to dive deep into the power of video content. Kim shares her journey from TV producer to digital media strategist and reveals why visibility is the key to business growth. She breaks down the mindset shifts needed to show up on camera confidently, her proven PATCH method for on-camera success, and the four C's of content that converts. Whether you're camera-shy or looking to refine your video presence, this episode is packed with actionable insights to help you create videos that connect, engage, and drive results. Don't let fear hold you back — your audience is waiting! What we discuss with Kim: + Visibility drives business growth + Kim's journey from TV to entrepreneurship + Overcoming fear of being on camera + The PATCH method for confidence + Four C's of high-converting video + How video converts to cash + Finding your authentic voice + Easy ways to practice on camera + Platform-specific video strategies + Consistency and testing for success Thank you, Kim! Check out Kim Rittberg at KimRittberg.com. Download 10 Tips to Make Videos That Are Magical and Not Mediocre. Follow Kim on Instagram, LinkedIn, and YouTube. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Perfect RIA podcast, Matthew Jarvis and Kristin Burke tackle the often frustrating gap between setting goals and actually achieving them. They explore why many financial advisors' ambitious plans fall short and reveal the key elements that transform good intentions into tangible results. They unpack the four essential pillars of goal achievement: clarity, confidence, courage, and consistency, and share insights on how sustainable success comes from deliberate, incremental progress rather than dramatic overhauls. Kristin introduces her innovative Friday ritual – a practical reflection and planning practice that's helped countless advisors stay on track. She explains how focusing on specific, trackable activities creates a reliable path to reaching larger objectives, replacing the common trap of vague goal-setting with actionable strategies. From Setting to Achieving: The Four C's To Achieving Your Goals with Guest Kristin Burke [Episode 296] Resources in today's episode: - Matt Jarvis: Website | LinkedIn - Kristin Burke: Website | LinkedIn- Elite Achievement Podcast: EP 107. Elevate Your Practice: From Financial Strain to Financial Success with Matthew Jarvis
Ralph and Lauren skip the small talk and jump right into one of the most overlooked (and misunderstood) topics in digital marketing—how to actually set up standard events, custom conversions, and the Meta pixel the right way. Spoiler alert: most businesses are getting it wrong! Whether you're running an eComm store, selling info products, or trying to generate leads, your tracking setup might be holding you back from scaling like a boss. Ralph even admits they found mistakes in their own accounts—so yeah, nobody's perfect. But don't worry, they break it all down, agency-style, so you can stop leaving money on the table and start feeding the algorithm what it really needs. If you want Meta to work for you instead of against you, don't miss this episode!Chapters:00:00:00 – When Two Marketers Walk Into a Podcast...00:00:27 – The New Year Hype Is Fading—Now What?00:01:12 – The Four C's That Separate Winners from Wishers00:02:47 – Why 10X Goals Force Better Decisions00:05:52 – Stories That Prove Small Thinking Won't Cut It00:09:19 – The Moment Commitment Gets Real00:16:38 – Courage & Capability: The Price of 10X Growth00:19:35 – Your Why Is Either Fuel or Dead Weight00:23:22 – The Takeaway That Could Change EverythingLINKS AND RESOURCES:Episode 663: How to Make Your Present Better by Making Your Future Bigger10x Is Easier Than 2x by Dan Sullivan and Benjamin HardyTier 11Mongoose MediaTier 11 JobsPerpetual TrafficMarketing Performance Indicators™ ChecklistPerpetual Traffic on YouTubeTier 11 on YouTubeConnect with Lauren on InstagramConnect with Ralph on LinkedInFollow Perpetual Traffic on TwitterThanks so much for joining us this week. Want to subscribe to Perpetual Traffic? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!Mentioned in this episode:AppSumo - 13% off with code traffic13AdCritter for AgenciesTier 11 Data Suite
Send us a textUnlock rapid improvements in your health by focusing on what truly matters: causation. In this video, I introduce a simple yet powerful problem-solving framework that can transform your approach to wellness. By applying the 'Four C's' - Condition, Causation, Correction, and Confirmation - you can effectively address the root causes of health issues rather than just the symptoms. Discover how understanding and correcting causation can activate your body's natural self-healing mechanisms. Ready to take control of your health? Join me and learn how to enhance your wellbeing quickly!Support the show
Last week, I had the incredible opportunity to speak at Inman Connect in New York City, where I shared my framework for becoming the go-to expert in your field. In my presentation, I broke down what I call "The Four C's" - Confidence, Clarity, Credibility, and Connection. These principles, drawn from my 20 years of media experience at places like Us Weekly and Netflix, are the cornerstone of creating content that truly converts to cash. Speaking of content that converts, I'm thrilled to announce that registration is now open for my signature Video Bootcamp! This seven-week live coaching course is designed to help you become confident on camera and develop a fully implementable video strategy that generates leads. The success stories from our previous participants speak for themselves - from landing dream clients through LinkedIn to consistently converting viewers into customers. But hurry! Registration closes on February 3rd. If you're ready to transform your business through video content, just like so many of our successful graduates, head over to kimrittberg.com and check out the coaching tab to apply. Remember, in today's digital world, showing up on camera isn't just an option - it's essential for business growth. Whether you're a real estate agent, consultant, or coach, mastering video content could be the game-changer you've been looking for. You will learn: How to break through confidence barriers - 5:34 How to show up as an authentic person - 8:21 Different ways to establish credibility - 8:54 The importance of clear brand identity - 9:32 LINKS: FREE DOWNLOAD: 10 Tips to Make Better Video In Less Time (To Grow Your Revenue) click here
In this episode, Neel chats with Amber Gaige, a fractional CMO and marketing expert, who shares her journey from growing up in a family business in the trades industry to becoming a successful entrepreneur. Amber discusses the challenges and opportunities within the trades, the importance of effective marketing strategies, and introduces her 4 C's framework for business growth. She emphasizes the significance of guerrilla marketing for local businesses and the necessity of niching down to scale effectively. The conversation concludes with Amber sharing resources for entrepreneurs looking to enhance their marketing efforts. Takeaways Amber Gaige grew up in a family business in the trades industry. Entrepreneurship often feels like a calling for those raised in it. The Four C's of effective marketing are essential for business growth. Clear copy, consistent branding, understanding customer demographics, and channel management are the Four C's. Guerrilla marketing is crucial for local businesses to build community relationships. Niche down to scale up your business effectively. Online branding is foundational but should complement local marketing efforts. Customer service is key to making clients feel valued and special. Upselling existing customers is more cost-effective than acquiring new ones. Amber's resources are designed to empower entrepreneurs with practical marketing tools. Thanks for tuning in! If you enjoyed this episode, don't forget to like it, leave a comment and subscribe to our podcast for more amazing content. Want to stay connected? Follow me on social media for updates and behind-the-scenes insights: ➙ Visit www.maidthisfranchise.com ➙ Instagram: @neelbparekh ➙ X (Twitter): @neelbparekh Follow Amber and her journey: ➙ Website: www.farbeyondmarketing.com ➙ LinkedIn: https://www.linkedin.com/in/marketing-strategy-coaching-ambergaige/ ➙ Book: The Far Beyond Marketing Guidebook by Amber Gaige
Bad habits or addictions are something most people struggle with. But while it's easy to say we want to stop them; we often don't know what to do to kick the habit for good. Today's episode focuses on the power of getting serious about breaking the habit with 6 easy tips. In the episode, Quinn teaches listeners: 1. The definition of addiction 2. The Four C's to look out for 3. What makes something become addictive Mind Renewal Tip: You can't break an addiction if you aren't all in. Scripture Renewal Tip: If your hand is causing you to sin, cut it off. It is better to lose one part of your body than for your whole body to go through hell. Matthew 5:30 Other Resources: Pornography Episode: https://podcasts.apple.com/us/podcast/6-steps-to-begin-safeguarding-your-children-and/id1444827854?i=1000607297529 Dopamine Episode: https://podcasts.apple.com/us/podcast/dopamine-detox-resetting-your-brain-from-addictive/id1444827854?i=1000672186446 Breaking Habits: https://podcasts.apple.com/us/podcast/renew-you-with-quinn-kelly/id1444827854?i=1000582997788
Today, I'm discussing the challenges of spending money in retirement. To help, Brian Portnoy, one of the world's leading experts on the psychology of money, joins us to discuss three big things: ➤ Why it's so difficult for retirement savers to transition from saving to spending ➤ What you can do to prepare for the (well-documented!) challenges of retirement spending ➤ How to use Brian's “Four C's” to achieve true wealth in retirement We also delve into the meaning behind Brian's famous quote, “Diversification always means having to say your sorry,” and how it can help you make better investing decisions. *** FREE RETIREMENT PLANNING RESOURCES: Subscribe to the Stay Wealthy Retirement Newsletter! As a thank you, you'll receive three (3) of my MOST popular retirement & tax cheatsheets. You'll also receive my weekly retirement newsletter!
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