Podcasts about bodytonic

Menka Sanghvi and I feel our ways around noticing as the first step to caring, taking responsibility for where and how we direct our attention, attention activism and artistry, not accepting default settings, the essence of parenting, and why looking at the sky first thing in the morning is such a good idea. Menka is a mindfulness and digital habits expert based in London. Her writing, speaking and many projects explore the relationship between attention, technology and society. She is the founder of Just Looking --- a community project that champions more curiosity and wonder in the everyday --- and co-author of the newly released book Your Best Digital Life: Use Your Mind to Tame Your Tech. Menka Sanghvi: https://menkasanghvi.com Theme music by Sean Balick; ”Mind Body Mind”, by Bodytonic , via Blue Dot Sessions.

Psychologist Kimberley Wilson says we habitually consume a diet that is depriving our brains of nutrients -- and that has all sorts of consequences for our health and well-being. She focuses on "psychology, mental health, food, and everything in between" and I wanted to know how curiosity might fit into that mix. Find Kimberley Wilson: https://www.kimberleywilson.co Theme music by Sean Balick; “Mind Body Mind" by Bodytonic, via Blue Dot Sessions.

I'm intrigued by the concept of social enterprises -- businesses with a sense of purpose larger than themselves. Timothy D. Craggette is founder and Chief Education Officer of NAASBI, The National Association for the Advancement of Small Business Innovation.  He trains business owners and supports small business innovation through the association and his radio show/podcast The Swift Kick Show. Timothy is a man with a purpose. I wanted to know how curiosity shows up in his line of work. Turns out, for this businessman, it's all about the people. Learn more about Timothy and NASSBI at https://www.naasbi.org Theme music by Sean Balick; “Partly Sage” by Bodytonic, via Blue Dot Sessions.

The folks at The Center of Brain Health at the University of Texas, Dallas, want to empower people to be the architects of their own brains. At the heart of the the Center's work is the science of neuroplasticity – that our brains are works in progress, capable of remarkable continuous growth and strengthening. How might curiosity contribute?  Dr. Julie Fratantoni is a cognitive neuroscientist, with a specialty in making neuroscience approachable. She is head of research integration and partnerships at the Center and leads the user experience and content creation for the Center's 10-year long Brain Health Project. Check out the Center for BrainHealth and the Great Brain Gain movement: https://centerforbrainhealth.org Find Julie Fratantoni on Instagram at @drjuliefratantoni Theme music by Sean Balick; “Mind Body Mind" by Bodytonic, via Blue Dot Sessions.

BODYTONIC RADIO Episode 12 features Host JENNIFER DELUCA's in-depth interview with Journalist, Author and Salon.com Senior Writer MARY ELIZABETH WILLIAMS. After an extended hiatus, BODYTONIC RADIO is back! Host JENNIFER DELUCA takes a deep dive into special guest MARY ELIZABETH WILLIAMS' 2016 book "A Series Of Catastrophes & Miracles: A True Story of Love, Science and Cancer.”  Jennifer reveals how much she identifies with Mary Elizabeth's astonishing and candid memoir. Throughout this engaging conversation, you will find out why this book is not only a primer for anyone going through cancer diagnosis, treatment and healing, but a great resource for anyone supporting someone who finds themself in this bewildering and difficult situation.  A pro interviewer herself, we are thrilled to have MARY ELIZABETH WILLIAMS in the interviewee chair to talk about her work for this all new installment of BODYTONIC RADIO. As a journalist with over twenty years of experience, MARY ELIZABETH WILLIAMS writes regularly on cancer and treatment.  She also frequently covers entertainment, parenting, education, and mental health.  She is the recipient of the 2020 Walter J. Alvarez Award, and has been an Online Journalism Award and Skin Cancer Foundation Media Award nominee. In her capacity as a senior writer for Salon, Mary Elizabeth has covered breaking news, done longform journalism, interviewed celebrities, and written personal essays. She has also appeared in the New York Times, The Guardian, Time, the Los Angeles Times, Wired, Yoga Journal, and many other national and international newspapers and magazines. She has also been a regular contributor for the CBC and for WNYC's “The Takeaway,” and has been a guest on various television and media outlets, including The Today Show, NBC Nightly News, MSNBC, Dateline, Talk of the Nation, and on The Brian Lehrer Show, among others. To check out Mary Elizabeth's interviews and writing for Salon, go to www.salon.com/writer/mary_elizabeth_williams and to find out more about her the book, her speaking engagements, other writings, videos and much more go to www.maryelizabethwilliams.net BODYTONIC RADIO features experts in the field of mind, body and soul. Listen to previous episodes and SUBSCRIBE Now on Apple, Spotify or wherever you get your podcasts, or live & direct (with exclusive site-only extras!) on JASONCHARLES.NET Podcast Network TALK Channel.See omnystudio.com/listener for privacy information.

Jennifer DeLuca, owner of BodyTonic Pilates Gymnasium in Brooklyn, NY. Jennifer began her Pilates life in 1985 at the esteemed High School for the Performing Arts in New York City. Part of the curriculum was a semester of the Pilates Mat under the tutelage of Nancy Butler. Not exactly wowed by Pilates, Jennifer couldn't have anticipated how her love of dance and movement would intersect with the Pilates method. Joe Pilates said, "A healthy body is your birthright,” but his quote would be tested when Jennifer discovered a lump in her breast and was diagnosed with breast cancer in July of 2020. Learning she had the BRCA gene, Jennifer made the hard decision to have a double mastectomy. So began her journey of isolation, surgeries and chemotherapy. She credits the support of her staff, clients and her own Pilates practice for helping her return to health.Today, Jennifer has no known cancer and she and her business, BodyTonic are thriving. For those who are dealing with any kind of health issue, you may find this interview very inspiring. For more information about Jennifer DeLuca: https://www.body-tonic.comTheme music: Soul Blues Piano Shuffle by Boom ZoomFor more information about Darien Gold: https://www.dariengold.com

Want more information on the Why, What, and How of the Colorado Open Records Act (CORA)? Find out why CORA requests are a good thing, as well as best practices to follow when you do receive a request. Music: Soothe by Bodytonic

This started as a conversation about how curiosity shows up in mental health, but New Delhi-based independent journalist Tanmoy took us to post-colonialism property ownership, sussing out the boundaries of allowable questioning, our bias toward answers, and what we can learn from our kids. Sanity, through a whole new set of lenses. Theme music by Sean Balick. “Mind Body Mind” by BodyTonic via Blue Dot Sessions.

For our latest Local Selection, we welcome a stalwart of the Irish house and techno scene, Eddie Reynolds, aka Tr One, as the prolific DJ and producer records a jam packed mix full or techno rarities from the golden era. Being no stranger to the Irish scene, Eddie Reynolds aka Tr One is a DJ and producer based in Carlow. A much-respected figure within Ireland's fertile electronic music scene, Reynolds cites the likes of Dublin's D1 Recordings, Kraftwerk and J Dilla as early influences. Equally inspired by vintage sounds of Chicago and Detroit, he started dabbling in production in the early 00s alongside fellow Irish producer, Dean Feeney. Fast-forward over a decade and although the project may now consist of Reynolds only, his dedication to all things house, techno and electro remain unwavering. A prolific producer, Reynolds' sounds has led him to some of his country's most-renowned labels, including Lunar Disko, Apartment, Bodytonic and Pogo. You can find Tr One currently hosting a regular night called 'Rotation', which takes place at the Bernard Shaw in Dublin. In 2021 TR-One has been consistently putting music on Bandcamp and will have a release on a Mexican label shortly. The Dublin producer is also hosting a regular night called rotation in the Bernard Shaw. The Dublin favourite is mixing deeper techno sounds with vintage funky and tribal techno cuts. With a track-list that encompasses artists from Jeff Mills to Matrixxman you know you're getting the best of techno, both new and old. Jeff Mills - Untitled (Axis) Matrixxman - Rites (Dekmantel) Luke & Jeff Hess - Dwelling Place (Deeplabs) Cub - Seeing From Above (Downwards) Robert Hood - Untitled (Mplant) Oliver Ho - Atom Life (Surface) James Ruskin - Untitled (Blueprint) The Advent - Sketch Marks (Tresor) Joris Voorn - Destiny Dub (Wolfskuil) Paul Mac - More Over (Primate) James Ruskin - Untitled (Blueprint) User - Untitled 09 (User) User - Untitled 10 (User) Forest Drive West - Wait (Neighbourhood) Pacou - Spark 2 Fire (Tresor) Jeff Mills - Captivater (Purpose Maker) Tobias Von Hofsten - The Cry (Theory) Andrew McLauchlan - Love Story (Bush) The Youngsters - Spanish Harlem (Fcom) Matrixxman - Arrival (Dekmantel) Robert Hood - Special Heat (Music Man) Claude Young - How Is Your DNA? (James Ruskin Rework) (MB) Tobias Von Hofsten - The Hope (Theory) Gary Martin - Tiger Trance (2001 Mix) (Teknotika) Inigo Kennedy - Untitled (Asymmetric) Oliver Ho - Untitled (Meta) Carl Taylor - Debbie's Groove (Robert Hood Mix) (EPM) Tr One -------------------- SC: @trone1234 IG: www.instagram.com/eddie_reynolds_tr_one FB: www.facebook.com/TrOne1234 Four Four Magazine --------------------------- FB: www.facebook.com/FOURFOURDANCE/ IG: www.instagram.com/fourfourmagazine/ Web: www.fourfourmag.com/ Four Four Magazine

Brazil is a vast multicultural food lab where you find a myriad of flours, Amazonian, African and Asian ingredients and Portuguese inspired sweets. As more Brazilians come to Ireland, we are starting to see more exciting food ventures from Brazilian style sushi to steakhouses. In this episode, we do a whirlwind tour of Brazilian businesses and meet the charismatic baker and entrepreneur Fabiano Mayor of Sugar Loaf Bakery in Dublin who tells us about the Brazilian sweets and food history, Euzana Forkan, Masters student in gastronomy at TUD tells us about cassava, the versatile root that underpins so much of Brazilian food culture. Finally, Pedro Ferraz, executive chef for Bodytonic group (Wigwam & Bernard Shaw) tells us that Russian beef stroganoff is a Brazilian family dish!  Instagram @sugarloafdublin @wigwamdublin References Brazilian food by Thiago Castanho

It's fair to say we share mixes and tunes from music fanatics weekly, but every now and then we come across a DJ whose knowledge and collection of tunes is somewhat unrivalled. Philip Ryan is one of those gems of a selector and DJ. There are tons of music fanatics who don't stomp the social media grounds, but instead have their heads constantly stuck into the music, and for this very reason, it's our absolute pleasure to share some of the gems they unearth and create. Having been mixing and writing about techno for over 30 years, we're humbled to share a Local Selection Mix from Philip Ryan and hear his take on all things tunes. "I've been buying records and writing about techno for almost 30 years; over that time I've played in clubs and events like the Electric Picnic, D1's Model One clubnight, D-Fuse, Genius, Electric City, DEAF festival, Creation beach parties and Bodytonic's Pogo. I only use vinyl to DJ, and like a pretty kinetic mixing style – I also produce, where I'm more focused on my parallel love for ambient and electronica." We highly recommend you follow his SoundCloud where he has a ton of mixes and productions that make for hours upon hours of listening. In the meantime, stick this techno mix on and crank up the volume. Philip Ryan ------------------- SC: @cypher-music Four Four Magazine --------------------------- FB: www.facebook.com/FOURFOURDANCE/ IG: www.instagram.com/fourfourmagazine/ Web: www.fourfourmag.com/

Appreciative Intelligence rests in the ability to "see the mighty oak in the acorn." George Mason University Schar School of Policy and Government professor Tojo Thatchenkery believes such intelligence is especially important right now. Finding generative potential in the here and now. Theme music is by Sean Balick, "Partly Sage" by Bodytonic, via Blue Dot Sessions.

Episode 11 of BODYTONIC RADIO with Host Jennifer DeLuca features special guest nutritional counselor/dietary coach AYNSLEY KIRSHENBAUM.  They discuss food and joy and mindful eating for health and wellness, and the benefits of lowering your sugar intake.  Aynsley's "Sugar Purge" program is a 12 day individualized program of support, guidance and accountability for anyone looking to reduce the amount of sugar in their diet.  The Brookln-based food expert also gives insider tips and tricks and simple recipes for a healthier mind and body. For more information about Aynsley go to www.aynsleykirshenbaum.com and to find out more about her Sugar Purge program visit www.sugarpurge.com

On Episode 7 of BODYTONIC RADIO, Host Jennifer DeLuca chats with manifestation coach and breathwork practicioner Lisa Meta.  She is the founder of New York City-based global coaching and consulting firm Metamorfize.  Jennifer finds out about Lisa's own journey to heal obsessive thinking and master her mind to create The Science of Change™, a process for people who feel stuck and want to break through negative thinking into positive action to reach their potential.  They also talk about Lisa's podcast "Design For Living," available on all podcast platforms and live and direct on jasoncharles.net Podcast Network Talk Shows. For more information about Lisa Meta and learn more about how to "be the creator of YOUR life," go to metamorfize.com

On Episode 6 of BODYTONIC RADIO, host Jennifer DeLuca goes to world-famous GLEASON'S GYM for a conversation with owner and boxing legend Bruce Silverglade.  On this rare in-depth interview with one of the most celebrated figures in the international boxing scene, Bruce chats with Jennifer about the health benefits of training in a boxing gym, the incredible discipline involved in this sport, women in boxing and of course the history of this legendary Brooklyn landmark.  Gleason's has been training amateur and pro boxing champions since 1937 and has appeared in or consulted on nearly every boxing film ever made in New York City.  For more information about Gleason's and Bruce Silverglade go to www.gleasonsgym.com

On Episode 5 of BODYTONIC RADIO, Host Jennifer DeLuca chats with international "sexpert" SID AZMI, owner of Brooklyn's "Please" Pleasure Shop.  Sid talks about operating a pleasure shop, a safe place for people to come to enjoy all aspects of their own sexual health and self love.  In this candid and fun conversation, Jennifer finds out more about Sid's amazing background and how she became an "educated pleasure shop" business owner.  For more information about PLEASE, go to www.pleasenyc.com

On Episode 4 of BODYTONIC RADIO, Host Jennifer DeLuca chats with two professional football/soccer coaches with the GJØA Youth Soccer Program, part of the 100-plus year-old GJØA Sporting Club in Bay Ridge, Brooklyn.  Guests Lee Kellett and Alexandra Keaney chat about how they came to New York City from Liverpool to become professional coaches for over 500 students per year, and the history of this amazing non-profit program, the oldest soccer club in the US.  Lee and Alex also emphasize the positive impact this program has on boys and girls to develop confidence and skills they can use throughout their lives.  For more information about GJØA and the coaches go to www.gjoa.org

On the premiere episode of BODYTONIC RADIO, host and owner of Brooklyn health/fitness landmark BodyTonic Pilates Gymnasium, is interviewed by DIY Dancer founder and choreographer CANDICE THOMPSON.  Candice and Jennifer talk about this all new podcast series and their mutual journeys in the worlds of dance, health, pilates, yoga and more. BODYONTONIC RADIO features monthly interviews with experts in the fields of mind, body and soul.  For more information about host Jennifer DeLuca go to www.body-tonic.com

Brain scientist, neuroanatomist, author and public inspiration Dr. Jill Bolte Taylor says we're wired to be resilient and brave. It's a reassuring message for our times. Spoiler alert: curiosity helps. Theme music by Sean Balick. "Are We Loose Yet" by BodyTonic via Blue Dot Sessions. Join us next time when Prof. Perry Zurn talks about the new anthology "Curiosity Studies: A New Ecology of Knowledge".

How often are we faced with health questions and concerns, but feel ill-equipped to ask the right questions, understand the answers we get -- or even know whom to ask? Dr. Nicole Rochester, a health advocate and founder of Your GPS Doc LLC, reveals the power of curiosity as a health care strategy. Theme music by Sean Balick. “Mind Body Mind” by BodyTonic, via Blue Dot Sessions. Join us next time when Bob Mitchell, founder of the Bipartisan Leadership Program explains the rationale behind his effort to train new politicians to reach across the aisle. A timely curiosity conversation about the power of listening well and seeking opportunities instead of obstacles. Vote for curiosity!

Episode 3 of BODYTONIC RADIO features ethical clothing expert and sustainable fashion designer SWATI ARGADE of Brooklyn-based Bhoomki Boutique.  Swati and Bodytonic Radio host Jennifer DeLuca talk about where your fabrics come from and how they are made.  Swati explains the cotton-making process and how the mass production of cheap materials in clothing is devastating the environment.  For more information about Swati Argade and Bhoomki Brooklyn and more information about ethical clothing go to www.bhoomki.com

Episode 9 Part 1 of the bodytonic radio interview with author, meditation expert, master yoga teacher and founder of the legendary NYC studio OM Yoga CYNDI LEE.  She is the first female Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism in her practice and teaching and she is known worldwide as a “teacher’s teacher.”  Host Jennifer DeLuca and Cyndi discuss meditation and mindfulness on the first part of this in-depth interview with one of America’s most influential people in the yoga world. For more information about Cyndi Lee go to www.cyndilee.com

Episode 10 Part 2 of the bodytonic radio interview with author, meditation expert, master yoga teacher and founder of the legendary NYC studio OM Yoga CYNDI LEE.  She is a regular contributor to numerous publications including Yoga Journal, Real Simple and Lion’s Roar.  On the second part of this in-depth conversation, Host Jennifer DeLuca and Cyndi discuss her legacy with master meditation teacher Gelek Rimpoche, her training as a Lay Chaplain and the fascinating story of her parents who were instrumental in creating the person she is today.   For more information about Cyndi Lee go to www.cyndilee.com  

On Episode 2 of BODYTONIC RADIO, Host Jennifer DeLuca chats with New York City master yoga instructors Carla Stangenberg and Joe Miller.  Although their approach and style may differ, Carla and Joe have both been inspiring yoga practitioners of all levels in New York for over two decades.   They discuss teaching yoga asanas, anatomy, movement, their shared background at Om Yoga with Cyndi Lee, and much more! For more information on Carla Stangenberg and her Brooklyn-based studios, visit jayayogacenter.com For more information about Joe Miller go to joemilleryoga.com

On Episode 8 of BODYTONIC RADIO, Host Jennifer DeLuca chats with Liz Tortolani, owner/creator of Citywell Brooklyn, a boutique bathouse/spa and urban oasis.  Liz shares her inspirational journey of healing and reveals how she was able to visualize and create a successful community-based business in NYC. For more information on Citywell Brooklyn visit citywellbrooklyn.com

Fictional women in power on TV have a lot in common with Hillary Rodham Clinton. Characters on The Good Wife, Scandal, House of Cards, Commander in Chief — the list goes on and on. On this episode, we examine these characters to find out what they reveal about us and our attitudes toward powerful women in the real world. Music credits: “Sugar Frosting” by Charlotte Lucy Glasson, Peter Michael Ludlam, and Hans Hummer“Soothe” by Bodytonic (from Blue Dot Sessions)“Going Forward Looking Back” by Podington Bear“New Connection” by Bob Bradley and Thomas Richard Balmforth“Solidarity” by Podington Bear“A Most Quiet Season” by Richard Bone“Bear Kitten” by Podington Bear Learn more about your ad choices. Visit megaphone.fm/adchoices

Fictional women in power on TV have a lot in common with Hillary Rodham Clinton. Characters on The Good Wife, Scandal, House of Cards, Commander in Chief — the list goes on and on. On this episode, we examine these characters to find out what they reveal about us and our attitudes toward powerful women in the real world. Music credits: “Sugar Frosting” by Charlotte Lucy Glasson, Peter Michael Ludlam, and Hans Hummer“Soothe” by Bodytonic (from Blue Dot Sessions)“Going Forward Looking Back” by Podington Bear“New Connection” by Bob Bradley and Thomas Richard Balmforth“Solidarity” by Podington Bear“A Most Quiet Season” by Richard Bone“Bear Kitten” by Podington Bear Learn more about your ad choices. Visit megaphone.fm/adchoices

24 premiered less than two months after the 9/11 terror attacks. That timing — and the show’s subject matter — affected the way a lot of important people, at the highest levels of United States government, think about terrorism, torture, and America’s role in the world.  Music credits: “Pythagoras” by Podington Bear“24 Theme” by Sean Callery“Going Forward Looking Back” by Podington Bear“Ongoing View (C)" by Laurent Dury“Voyage (A)” by Jon Lorca and Peter James Quiney“New Connection” by Bob Bradley and Thomas Richard Balmforth“A Most Quiet Season” by Richard Bone“Two Dollar Token” by Warmbody (from Blue Dot Sessions)“Soothe” by Bodytonic (from Blue Dot Sessions)“Primetime Theme” by Brandon McFarland Learn more about your ad choices. Visit megaphone.fm/adchoices

24 premiered less than two months after the 9/11 terror attacks. That timing — and the show’s subject matter — affected the way a lot of important people, at the highest levels of United States government, think about terrorism, torture, and America’s role in the world.  Music credits: “Pythagoras” by Podington Bear“24 Theme” by Sean Callery“Going Forward Looking Back” by Podington Bear“Ongoing View (C)" by Laurent Dury“Voyage (A)” by Jon Lorca and Peter James Quiney“New Connection” by Bob Bradley and Thomas Richard Balmforth“A Most Quiet Season” by Richard Bone“Two Dollar Token” by Warmbody (from Blue Dot Sessions)“Soothe” by Bodytonic (from Blue Dot Sessions)“Primetime Theme” by Brandon McFarland Learn more about your ad choices. Visit megaphone.fm/adchoices

When The West Wing was on the air, during the Clinton and Bush years, a lot of liberal viewers were pining for a Democratic president with a strong sense of right and wrong — someone like President Bartlet. His fictional administration made for great entertainment, an idealistic vision of what politics could be. But the show’s idealism was decidedly white — and mostly male. It also obscured a very real partisan divide. Music credits:  Voyage (a) by Jon Lorca and Peter James Quiney Primetime Theme Music by Brandon McFarland  A Most Quiet Season by Richard Bone Hot Air Balloon by Jon Lorca and Peter James Quiney Two Dollar Token by Warmbody (from Blue Dot Sessions) Rue Montclare (a) by Joe Henson, Alexis Leon Smith, and Reinould Willem Rutger Ford Soothe by Bodytonic (from Blue Dot Sessions) Constructions (B) by John Devereaux Night Time Adventure by John Lorca and Peter James Quiney When in the West by Landsman Duets (from Blue Dot Sessions) Learn more about your ad choices. Visit megaphone.fm/adchoices

When The West Wing was on the air, during the Clinton and Bush years, a lot of liberal viewers were pining for a Democratic president with a strong sense of right and wrong — someone like President Bartlet. His fictional administration made for great entertainment, an idealistic vision of what politics could be. But the show’s idealism was decidedly white — and mostly male. It also obscured a very real partisan divide. Music credits:  Voyage (a) by Jon Lorca and Peter James Quiney Primetime Theme Music by Brandon McFarland  A Most Quiet Season by Richard Bone Hot Air Balloon by Jon Lorca and Peter James Quiney Two Dollar Token by Warmbody (from Blue Dot Sessions) Rue Montclare (a) by Joe Henson, Alexis Leon Smith, and Reinould Willem Rutger Ford Soothe by Bodytonic (from Blue Dot Sessions) Constructions (B) by John Devereaux Night Time Adventure by John Lorca and Peter James Quiney When in the West by Landsman Duets (from Blue Dot Sessions) Learn more about your ad choices. Visit megaphone.fm/adchoices

Trevor O'Shea is the founder of Bodytonic music and proprietor of a number of awesome venues like the Bernard Shaw, MVP and Wigwam. He also runs a number of events like the big grill and the best yard and in his spare time can be found running canals with Colin. "The last thing I wanted to be was some sort of Steve Rubell type character and be in nightclubs in my fifties still thinking I was in my twenties"

Uplifting House

Hugo Johnson has been well known to Dublin's club and party scene for some time now. Having played at many FVF after-parties and raves, not to mention gigs for Electric City and Bodytonic, Hugo was asked to join the FVF rotation in early 2008. He has outperformed on every occasion, most recently rocking Bodytonic's New Year's Day party in the Bernard Shaw. You can catch his next FVF appearance in Dublin on Saturday Jan 31st in the Twisted Pepper where he is due to support FVF's wonder kid from Tblisi, Lado.

Stee Downes Bodytonic Radio Feature 15th Sept 08Dazboy hooks up with Stee Downes for a chat about his forthcoming album on Sonar Kollectiv, preview some of the tracks aswell as some of Stee's owl favourites.Download episodewww.myspace.com/bodytonicradio

Friday 3rd October 2008Simon ResoulClick Here to downloadTracklist Comming Soon

Friday 19th September 2008DazboyClick here to download(192kbps, 230mb, 1hr.56m)Tracklist1. Runaway - Brooklyn Club Jam2. Quentin Harris - U Dont Know3. Roberto Rodrigez - Ride4. Mark E - Ray Gun5. Global Communication - The Way6. MyMy - Everybody's Talkin7. Groove Armada - Feel The Same ft. Angie Stone (Muthafunkaz Love Remix)8. Nicole Willis & The Soul Investigators - Holdin On9. Todd Edwards - Guide My Soul10. Ricardo Rae - Half Steppin11. Switch - Get Your Dub On (Fred Everything Mix)12. Foremost Poets - Besides Myself (DJ Spen & Noel Conway Remix)13. George Krantz -Din Daa Daa (Franky Boissy Remix)14. DJ Sneak - Dancin15. Studio Apartment - Found HIm16. Soul Creation - That Feelin17. Roy Davis Jnr - Watch Them Come Ft. Peven Everett(Derrick Carter Secret Stock Mix)18. Kenlou - The Bounce w/ It's Your's Accapella19. Luca Signorini - A Night In Paris (Brian Tappert Edit) w/ Black Man in Space Beats20. Donnie - Cloud 9 (Quentin Harris Remix)21. Kerri Chandler - The Way I Feel22. Osunlade - Mamma's Groove (Jimpster's Slipped Disc Mix)23. Creative Force - So Good24. Octave One - Blackwater (Dazboy's Spoken Word Edit)

Friday 19th September 2008Conor LClick here to download(192kbps, 220mb, 1hr.47m)Tracklist1. Kerri Chandler - The machine2. Jimpster - Love you better (Jesse Rose mix)3. Kings Of Tomorrow - Fade to black (Roger Sanchez mix)4. Cappucino - Hell dance with me5. Mariah Carey - Dreamlove (Def mix tribal dub)6. Instant House - Awade (Joe Claussell mix)7. Son Of Raw - A black man in space8. Kevin Saunderson - Til we meet again (Carl Craig mix)9. Bob Sinclar - Save our souls10. Mark E - Ray gun11. Dano - Time12. 3rd Face - Canto della liberta13. Dan Electro - He gives it to you14. Stacy Kidd - Out of whack15. Patrick Cowley - Invasion (Remix)16. Paperclip People - Throw17. Cerrone - Striptease18. Cerrone - Striptease/Generique part II (Carl Craig edit)19. Chicago Connection - Dancin (Cajmere mix)20. The Reverend - The sermon (Theatre of freaks mix)21. Chicago Connection - Dancin (Mark Grant)22. Etienne Jaumet - Repeat again after me (Ame mix)23. Moonstar - Detriot24. Dennis Ferrer - Son of raw26. DJ Spen - Crazed sax at midnight27. My Robot Friend - Swallow (Derrick Carter mix)28. Malcolm McClaren Versus Rakim - Buffalo gals stampede (Roger Sanchez mix)29. Tantra - A place called tarot30. Willie Hutch - You sure know how to love your man

Friday 12th September 2008RINO (Dublex Inc)Click here to download(192kbps, 220mb, 1hr.46m)

Friday 8th August 2008John MahonClick here to download(192kbps, 120mb, 51:53)[size=85]Tracklist NA[/size]

Friday June 20th 2008Conor L & John Mahon (B'day Sets)Friday June 20th 2008Click here to download(192kbps, 220mb, 2:39:04)TracklistComming soon  

Friday June 20th 2008Simon ResoulClick here to download(192kbps, 220mb, 1:07:46)TracklistComming soon  

Friday June 13th 2008Henrys v Ministry Of SoundEoin Callanan V Mike BlackClick Part 2 to download(192kbps, 1:27:05)TracklistComming soon  --------------------------

TayorFriday May 23th 2008Click here to download(192kbps, 220mb, 1:29:36)TracklistComming soon  

Eoin CallananFriday May 16th 2008Click here to download(192kbps, 112mb, 1:21:59)TracklistCatrat - Freedom(Kabuki & Mainframe Remix) - Sonar KollektivManuel Tur - Acorado - FreerangeKerri Chandler - Kong(DJ Gregory Edit) - Deeply RootedNick Holder - Swimming(Dub) - NRKHenrik Schwartz - I exist because of you(Dixon Mix) - InnervisionsKingpin Cartel - Ghetto - InnervisionsDJ Bertrand - Gisele - Deeply Rooted HouseSon Of Raw - A Black Man In SpaceDJ Deep & Franck Roger - Running - Straight UpSoulution - Feels So Right - E-LegalClub Dub - Bring It Up - LimerstoneChic - I Want Your Love(Hello Kenny Re-Edit) - Supreme RecordsFish Go Deep w/ Tracey K - The Cure & The Cause(DJ Meme Mix) - DefectedCartoon - Time:Change(Rob-In Mix) - Brique RougeSpiritcatcher - Dirty Circuit - Missive

Steve Egri & Mike BlackFriday May 9th 2008Click here to download(192kbps, 220mb, 2:40:16)TracklistComming soon

John MahonFriday May 2nd 2008Click here to download(192kbps, 111mb, 1:18:13)TracklistKevin Yost - Filtered LoveDan Electro - Let them comeKarizma - 33rd Street Anthem (Extended Version)South African Allstars - Can we tryRhythm & Sound w/ Paul St. Hilaire - Ruff WayReel Soul - The way we feelQuality Control - Trippin on overPhreak Plus One - Boogie BeatFabrice lig - The TrackMark E - Ray GunFrankie Valentine - Zumbi (Henrik Schwarz Remix)2020 Soundsystem - High (Llorca Remix)Trackheadz - Our MusicReel People featuring Darien - Alibi (Dennis Ferrer Remixes) (Dennis F's Out On Bail Mix)Daniel Wang - Like some dream I cant stop dreamingTerrence Parker - untitled 1Peven Everett - StuckRight Direction - Midnight Rhythm (Simbad Mix)Coffee - CasanovaEvelyn "Champagne" King - ShameSylvester - Do you wanna funkJames Brown - Get up offa that thingDoobie Brothers - What a fool beleiveswww.bodytonicmusic.com - News, Events, Podcasts & more...

Conor LFriday April 11th 2008Click here to download(192kbps, 124mb, 1:30:30)Tracklist1. Simply Red - Thrill me (MAW mix) [East West]2. Happy Mondays - Stinkin thinkin (Junior style mix) [Factory]3. Mark E - Ray gun [CD-R]4. Alexander East - Believe en me (LCG west mix) [Nordic Trax]5. Fries & Bridges - Undermoves [Robsoul]6. Theo Parrish - JBs edit [Peacefrog]7. Gino Soccio - Dancer [Warner Bros.]8. CZR - Subterranean odyssey [Nocturnal]9. Da M0ng0l0ids - Spark da meth (Bid beats) [Str_ctly Rh_thm]10. Paul Jacobs - Soul grabber pt.3 (Soulsonic dub) [Aquarius]11. Da M0ng0l0ids - Spark da meth (Bangin like a benzi mix) [Str_ctly Rh_thm]12. Mixx Vibes - Trap downtown [Vibe]13. Len Faki - Just a dance (Technasia filter dub) [Figure]14. Sanjose - Keep on pressing [NRK]15. Mixx Vibes - Just cant get enough [Vibe]16. Kings Of Tomorrow - I want you for myself (KOT ruff dub) [Yoshitoshi]17. Moodymann - Shades of jae [Peacefrog]18. Kings Of Tomorrow - I want you for myself (Acapella reprise) [Yoshitoshi]19. Lil Louis - Do u luv me (Danny Krivit edit) [Epic]20. Mutiny - Bliss (MAW mix) [MAW]21. Chas Jankel - Get myself together (Joma edit) [Tirk/CD-R]22. Dan Hartman - Vertigo [CBS]23. Hot Chocolate - Heavens in the backseat of my Cadillac (Ooft rework) [CD-R]24. First Choice - Armed & extremely dangerous [Philly Groove]www.bodytonicmusic.com - News, Events, Podcasts & More...

Michael BlackFriday April 4th 2008Click here to download(192kbps, 111mb, 1:21:14)Tracklist1. Motor City Drum Ensemble - Raw cuts #2 [White]2. Prince - Sexy dancer [White]3. Syclops - Where's Jason's K? [DFA]4. Hot Chocolate - Cadillac (Ooft rework) [LESS]5. Telex - Do worry (Lindstrom mix) [Virgin]6. Lars Behrenroth - Ice on the sun (Version Remix) [Freerange]7. Earth People - Dance [Champion]8. Tangoterje - I want your love [Supreme Records]9. Terrence Parker - Tribute (Untitled 2) [Intangible Records & Soundworks]10. Dirt Crew - Manoeuvres (Motorcitysoul mix) [Dirt Crew Recordings]11. Unknown 12. Henrik Schwarz & Amampondo - I exist because of you (Dixon's stripped down mix) [Innervisions]13. Yazoo - Don't go (Re-mix) [Mute]www.bodytonicmusic.com - News, Events, Podcasts & More...

John MahonFriday March 28th 2008Click here to download(192kbps, 124mb, 1:30:46)Tracklist1. Marcos Valle - Besteiras do amor (Jazzanova mix) (JOMA no poxy vocals edit)2. Unknown - Unknown (Todd Terje edit) - can somebody help me ID this? Cant remember where I got it!3. Hot Chocolate - Cadillac (ooft Remix)4. Chaz Jankel - Get myself together (Hercules & Love Affair HercBump Mix) (Joma Edit)5. Chic - I want your love (Todd Terje Remix)6. Fuzz against Junk - Born under punches (Harvey's punch drunk Mix)7. KC Flight - Planet E (Acid Drop mix)8. Trus'Me - 12:129. Mountain People - Mountain 00310. Franck Roger - Mind illusions11. Jaymz Nylon - I know a place (Ewan Pearson mix)12. Moonstar - Detroit13. Still Going - Still going theme14. Lil Louis - The conversation15. Awade - Instant house16. Francois k - Road of life (Radio Slave mix)17. Afefe Iku - Mirror Dance18. Mood II Swing - I need your love right now (Lems church mix)19. Moodyman - Shades of jae (Pt.1)20. Maxence Cyrin - Jaguar21. Quincy Jones - Ai no corridawww.bodytonicmusic.com - News, Events, Podcasts & More...

SCOPE (Urban Torque)Friday March 14th 2008Click here to download(192kbps, 127mb, 1:36:38)Tracklist1. Dider Sinclair - Lovely flight (Edit)2. The Timewriter - Reverence3. Milton Jackson & Sei A - Glasgow kiss4. Mark Knight & Funkagenda - Shogun5. Kenlou - The bounce6. Nikola Gala - Night In xpose (Less keys mix)7. Son Of Raw - A black man in space8. Copyright - Wizeman (Peaktime dub)9. Catz n Dogz - Fixation10. Dani Perez - Thoughts & done (Scope's STR8UP mix)11. Tiger Stripes - Amphytrion12. Africanism - Bisou Sucre (Edit)13. Osunlade - My reflection (DJ Gregory mix)14. Kama & Mac Gregor - Level up15. Pete Heller - Simple (Edit)16. Orbital - Chime (Edit)17. K-Scope - Faith healer18. Kerri Chandler - Atmospheric beats19. Full Intention - Thought it was you20. Blue Boy - Remember mewww.bodytonicmusic.com - News, Events, Podcasts & More...

Ru DoyleFriday Feb 29th 2008Click here to download(192kbps, 127mb, 1:33:07)Tracklist1. Mr V - Da Bump (Ame Remix)2. Mountain People - 0043. Swell Session - Prepared to go4. Clarisse Muvemba - Roses5. Martin Solveig & Stephany Haik - Cabo parano6. Lars Behenroth - Ghosthunter7. Shik Stylo - Minion8. The Revenge - Need9. FBI - Duk10. Manoo - Agoe11. Bitter:Sweet - Moving forward12. James Brown - It's a man's world (HS Remix)13. Kenny Dope - The bomb14. Delano Smith - No sleep15. Ralph Gum feat. Monique Bingham - Kissing strangers16. DJ Gregory & Kerri Chandler - And17. Frankie Knuckles - Tearswww.bodytonicmusic.com - News, Events, Podcasts & More...

Conor LFriday Feb 1st 2008Click here to download(128kbps, 82mb, 1:30:16)Tracklist1. Johnick - Play the world (Zoo Zoo Petals mix)2. Lawnchair Generals - Diggin it out3. Lee Mortimer - Dance freak4. Lee Mortimer - Weird to the insane5. Jacob London - This train is for cockfosters6. Sir Cosmic - Shes a bitch7. Dennis Ferrer - A drumstick and a light fixture8. YoDisko - Bounce back (Hector Moralez mix)9. Freaks - Boiling point (Derrick Carter mix)10. BDI - From Brooklyn to LA (Simbad edit)11. Marlon D - Jesus creates sound (Drums)12. CZR - Subterranean odyssey13. Kelli Hand - Escape in Detroit14. Etienne Jaumet - Repeat again after me (Ame mix)15. Stacy Kidd - Out of whack16. The S-Man - Time 2 stop*17. Daft Punk - Indo silver club*18. Smooth Touch - Trippin (More Nunez mix)*19. Kerri Chandler - Atmosphere20. KT Brooks - Praise him (Muthafunkaz mix)21. Sole Fusion - We can make it22. Ecstacy, Passion & Pain - Touch and go23. First Choice - Double cross (Larry Levan mix)24. Marvin Gaye - A funky space reincarnation*with Josh One - Contemplation (King Britt mix)