Podcasts about deb show

According to Debra: "As a goal strategist, my mission is to help as many people as possible figure out what they want and how to get it. She understands the power of goal-setting and accountability. After years of working, adapting, and polishing her goal-setting and productivity techniques, she put them into a simplified process, called The D*E*B Method. As a speaker, corporate consultant, and workshop leader, she offers personal and professional planning, event strategy, and team-building for executives, entrepreneurs, consultants, and companies. Debra has spoken on stages for TEDx, VON3, DWEN, Innovation Women, Engaging Virtual Meetings Conference, and more, and she's the host of #GoalChat, #GoalChatLive show, and The DEB Show podcast. Find out more about Jeff https://jgsalespro.com/⁠⁠⁠⁠⁠⁠⁠ Connect with Jeff on LinkedIn: https://www.linkedin.com/in/jeffgoldbergsalescoach/

Deb interviews a potential business partner; Mike is finally seeing a therapist. Watch on YouTube: https://youtu.be/ZKmyZIO44uU Subscribe to our Patreon for a bonus episode each week and access to the entire OFS archive: https://patreon.com/outforsmokes

Goal strategist Debra Eckerling is on a mission to change goal culture in and out of the workplace. She is the award-winning author of Your Goal Guide and founder of the D*E*B METHOD® system of goal-setting simplified. A speaker, consultant, and workshop leader, Debra offers personal and professional planning, content development, event strategy, and team-building for executives, entrepreneurs, consultants, and companies. Debra has spoken on stages for TEDx, Innovation Women, SCORE LA, and more, and is the host of #GoalChatLive aka The DEB Show and the Taste Buds with Deb podcast. Connect with Deb on LinkedIn or learn more about her at TheDEBMethod.com.

Want to up-level your speaking? Start speaking out of the box. On this episode of The DEB Show, host Debra Eckerling discusses the topic with Bobbie Carlton, Innovation Women; John Chen, Engaging Virtual Meetings; and Shelley Goldstein, Remarkable Speaking. The trio share what they love about speaking and what stops people from getting on stages, as well as tips, strategies, and inspiring examples. What is Speaking Out of the Box - John: Technology plus technique - Shelley: Finding opportunities and seizing them; you do not need permission to speak - Bobbie: Doing something unexpected, rather than what the audience anticipates you will do. Be surprising, counter-intuitive, while still addressing the topic What Is Your Counter-Intuitive Pattern Interrupt - Bobbie: "I am not here to train you in public speaking; I'm here to get you on stages" - John: "Turn on the damn camera. I help create virtual meetings that don't suck" - Shelley: The long pause Goals - Bobbie: Come up with something counterintuitive you can do during your talk. Ask people what they need and what they expect, and then find a way to surprise them - John: Find a place to speak, record it, and send it to John; he will give you feedback. Ask others for feedback after you speak; Talkadot is a great resource for that - Shelley: If you are feeling nervous about speaking, have a conversation. It can be with a neighbor, service provider, anyone.  Take baby steps Final Thoughts - John: Everyone has a topic to speak about; if you don't know what that is, take the time to figure it out! - Shelley: Be yourself - Bobbie: Speaking out of the box also applies to all different stages Learn more: Bobbie Carlton: InnovationWomen.com John Chen: EngagingVirtualMeetings.com Shelley Goldstein: RemarkableSpeaking.com Debra Eckerling: TheDEBMethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Get ready to dive into the world of writing and publishing with an expert guide by your side! In this episode, we're thrilled to have Debra Eckerling sharing her wealth of knowledge. She's like a beacon of wisdom for aspiring authors, offering practical tips and insights to help you bring your book ideas to life. From outlining a clear plan with her DEB Method to demystifying the differences between traditional and self-publishing, Debra's expertise will leave you feeling empowered and ready to tackle your writing goals. So, if you've ever dreamt of becoming a published author or an aspiring thought leader who wants to share your life lessons through writing, you won't want to miss this enlightening discussion! Debra Eckerling is a renowned author, consultant, and workshop leader. She is the creator of "The DEB Methods" system of goal setting, which simplifies the process of personal and professional planning. With her expertise in content development, event strategy, and team building, she has been instrumental in guiding executives, entrepreneurs, consultants, and teams to achieve their goals. Along with her consulting work, Debra is also the host of "Gold Chat Live," also known as "The DEB Show," and "Taste Buds with Deb" podcast. Her book "Your Goal Guide" has received widespread acclaim for its practical and easy-to-follow approach to achieving success. Learn more about Denra by visiting her website. You can also follow and connect with her on LinkedIn.

On this episode of The DEB Show, host Debra Eckerling speaks with Jennifer Ballard, Jenny Calcoen, and M.J. Fievre about Life Implosions. Jen Ballard is founder of Joy Scoutz Gen-Xer Adventure Club; Jenny Calcoen is CEO + Founder of Inner Earthquake™, and M.J. Fievre is author of the Badass Black Girl series, among other titles.  When facing change, by choice or circumstance, it's best to pause, take a breath, and embrace it. Jen, Jenny, and M.J. discuss how they got - and get - through challenging times, as well as some of their life explosions aka the good things. The trio also shared recommendations for coping with whatever life throws your way, tips for setting boundaries, goals for self care, and more. What Counts as a Life Implosion - MJ: A situation that brings you more stress than you think you can endure - Jenny: It could be minor for one person and major for another. It's something that shakes up your insides, it impacts your identity - Jen: It's about the loss of control, a major life event, uncertainty, fear How to Deal With Them - Jenny: Approach with curiosity - MJ: Figure out what you can and can't control - Jen: Look at the big picture Goals  - Jenny: If you are living your life based on someone else's expectations, there's a voice inside that you need to listen to. Quiet the noise, pause, trust yourself, develop confidence - Jen: Have an adventure. Do something that's exciting that takes you outside of yourself. It helps you reset - MJ: Try journaling. Imagine your perfect life and write it down Final Thoughts - Jenny: Believe in Yourself - Jen: From Lisa Nichols: Fill your own cup and serve others from the overflow in your saucer - MJ: Create a support system before you need one Learn More: Jennifer Ballard: https://Facebook.com/JoyScoutz Jenny Calcoen: https://JennyCalcoen.com  M.J. Fievre: https://BadassBlackGirl.com Debra Eckerling: https://TheDEBMethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling goes full-meta with a conversation about conversations! Her guests are Matt Bailey, a marketing and communications educator, SiteLogic; Pamela Lippitt, a communication conclusions consultant, Hill Street Group; and Leisa Reid, a speaker whisperer/trainer and founder of Get Speaking Gigs Now. The panel shares their definition of conversations, its value, and their other go-to topics. They also offer a ton of tips, along with anecdotes, on how to approach and make the most of conversations. Conversation Matt: They can take any form - family, professional, interpersonal; everything requires a conversation Pam: It's a dialogue. That's where the listening come in Leisa: Don't forget the conversation you have with yourself Impact of a Conversation Leisa: Connection Pam: A great conversation can make your day and a bad conversation can ruin your day Matt: Kindness is key for initiating conversation and the type of conversation that you have Goals  Leisa: If you are upset about something, do first-degree naming. It's a conversation with yourself, but you can say it out loud or in your head. For example, you say, "steering wheel, mileage, odometer." It reminds you that all this traffic/frustration is interpretation and it brings you back to center of what are the facts. Pam: Watch for signals of non-verbal communication Matt: Remove obstacles to communication. Put your cellphone away Bonus: Answer the question - What are your 3 go-to topics of conversation? Final Thoughts Pam: The conversation is all about your journey Leisa: Have fun! Do what makes your heart sing Matt: Arm yourself with questions Learn More: Matt Bailey: SiteLogic.com Pam Lippitt: HillStreetGroup.com Leisa Reid: GetSpeakingGigsNow/Tips Debra Eckerling: TheDEBMethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dreams are power. They can be used for replenishment, insights, and manifestation. On this episode of The DEB Show podcast, host Debra Eckerling speaks with Dr. Michael Lennox and Leslie Marsh about Dreams. Michael is author of "Psychic Dreamer: Exploring the Connection between Dreams and Intuition" among other titles and Leslie is a Shamanic Practitioner and Storyteller. Michael and Leslie share their connection to dreams, ways to use dreams for insight and growth, and so much more. What Are Dreams - Michael: Profound stories and takes of our infinite reality - Leslie: It begins with nothingness. We dream ourselves into being The Value of Dreams - Leslie: It's good for our mental health and wellbeing - Michael: They enable us to go places we cannot go in our waking life; you cannot draw something to you that, below the surface, you don't think you can have - Michael: Dreams help you know who you are - Leslie: And your purpose Manifestation - Michael: Petition your dreams for information. - Leslie: Get in touch with your universal mind on purpose. Start with gratitude (thanks, universal mind) Goals - Michael: To remember your dreams more readily... Set intentions first. Put the dream journal next to your bed. Write something down even if you don't have a memory, as it will work as a trigger - Leslie: Make a "going on a date with yourself" ritual before sleep and dreaming Final Thoughts - Leslie: Take small bites. Don't guzzle - Michael: Given the fact that world has gone mad, remember the resilience of the human organism. Focus on the good Learn more: Michael Lennox: MichaelLennox.com Leslie Marsh: Spiralheartscotland.wordpress.com Debra Eckerling: TheDEBMethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Professional and Personal goals go hand in hand. On this episode of The DEB Show, host Debra Eckerling dives into Personal Goals with Erik Fisher, Nona Prather, and Michaele Weissman. Erik is the host and producer of the Beyond the ToDo List podcast, Nona is an author and speaker-booker, and Michaele is author of "The Rye Bread Marriage," as well as other books and articles. The panel shares their takes on personal goals, what stops people from prioritizing them, tips for finding that all-elusive work-life balance, and more. What Are Personal Goals - Erik: Checking in with yourself - Nona: Quality of life - Michaele: Managing work and family effectively Prioritizing - Erik: Opportunity cost. Know what you will give your "yes" to - Nona: Calendaring - Erik: Use a journal/journaling app - Michaele: Know that you can't be two places at once Goals  - Michaele: Beyond networking, find your core group of supporters. And let them know/show how much you appreciate them - Erik: Get more and better sleep - Nona: Do at least 3 things per day that stretches you a little Final Thoughts - Nona: Don't let your goals scare you. There's never a perfect time to do the things you want to do - Michaele: Now is the time - Erik: Maybe now isn't the time. But still write down the things. Soon may be the time Learn more: Erik Fisher: BeyondtheToDoList.com Nona Prather: Prather-Marketing.com Michael Weissman: MichaeleWeissmanWrites.com Debra Eckerling: TheDEBMethod.com Get Links: TheDEBMethod.com/personal-goals-erik-fisher-nona-prather-and-michaele-weissman Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy New Year 2024 Goal Getters! On this episode of The Deb Show, host Debra Eckerling is joined by Influencer Marketing Consultant Gordon Glenister, Creative Director Seth Goldstein, and Systems Architect Evelyn Pacitti to ring in the new year. The panel shared their 2023 wins and challenges, their 2024 aspirations, and inspiration and advice for the new year! Wins from 2023 Seth: Increasing Entrepreneurs Enigma episodes to twice a week; finding the work-family balance Gordon: Doing some great work with the Technology for Marketing show: an outstanding influencer campaign plus running the first ever top 100 marketing influencers index; representing the 50+ set through modeling Evelyn: Showing up and doing marketing; showing up for herself and her family Guests' Mottos Evelyn: Serenity has a price, but it's always worth it Seth: Everyone's overnight success was 10 years in the making Gordon: Helping people create the connections that count Goals  Seth: Just get started Gordon: Do a personal brand assessment. It allows you to reflect on how you are perceived online, before you start to create new strategies Evelyn: Measurability. Pick one goal, set a metric, and check in with yourself every two months to see how you are doing. Be sure to put those check-ins on your calendar Final Thoughts Gordon: Believe in yourself Evelyn: There is more flexibility in life than we give it credit for. Take the moments to explore the boundaries as well. Seth: Happy New Year! Learn More: Gordon Glenister: GordonGlenister.com Seth Goldstein: SethGoldstein.me Evelyn Pacitti: MeasureableWellness.com Debra Eckerling: TheDEBMethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about winning with Aime Card, Annie Korzen, and Liz Lachman. Aime is author of "The Tigerbelles," Annie is an 85-year-old TikTok influencer and author of "The Book of Annie," and Liz is a filmmaker, whose documentary "Susan Feniger FORKED" is currently on the film festival circuit. All three have pursued projects that define what it means to win. The trio share their thoughts on winning, perseverance, and failure; how to maintain a winning and creative spirit, and more. What Does Winning Mean to You - Liz: The last few years, I've been trusting my gut and my instinct more. Rather than saying, what will others like? I say, what do I like? The thing that means winning to me is when I get thrilled when people are impacted by my work - Annie: Finally have the gratification of being appreciated for qualities I always suspected I might possess, but always apologized for (being too talkative, honest, opinionated, etc.). Young people are responding to me in a way that my own peers never did - Aime: When something I have worked on resonates with someone else. For instance, when I get feedback from anyone who reads the book and I know my writing got through the page and reached somebody Words to Live By - Aime: "I'm tired is not the time to quit." - Annie: "Yeah, why not" - Liz: "Leave me alone" Goals - Annie: Phone a friend who doesn't realize you feel like they are neglecting you - Aime: Get out of your comfort zone - Liz: Literally jump for joy Final Thoughts - Annie: To appreciate what you've got, make the best of what you've got - Aime: Gratitude goes a long way - Liz: Another therapist told me. Your head is the secretary. The gut is the boss. The gut says, here's what I want to do. The brain makes it happen. Don't confuse the two. Don't let the brain start making the decisions. Learn More: Aime Card: AimeCard.com Annie Korzen: Annie Korzen.com Liz Lachman: LizLachman.com Debra Eckerling: TheDEBMethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling continues the #DEBcember inspiration. She talks about creating your Mission, Motto, and Theme Song with Reginald Ferguson, founder of New York Fashion Geek; Ilene Marcus, CEO of Aligned Workplace; and Viveka von Rosen, founder of Beyond the Dream Board. When you get a running start into the new year, it really helps you make the most of it. The panel shares their backstories, as well as their missions and mottos, and what keeps them going. Reg, Ilene, and Viv also offer insights for breaking through blocks, claiming the life you want, and more. Missions/Mottos Reg: To take men from fashion confused to fashion confident Ilene: To help people feng shui their emotions to manage themselves Viv: Women's words change the world Theme Songs Ilene: "Eye of the Tiger" to get pumped up; "The Gambler" by Kenny Rogers for introspection Viv: "A Little Less Conversation" by Elvis Presley is a reminder to take action Reg: "Don't Give Up" by Peter Gabriel featuring Kate Bush for inspiration and "Lord Help Me" by the late Donny Hathaway when exasperated Goals Viv: Find a stretch goal for the new year: jumping off a mountain, monetary, personal. Make a commitment to yourself to do the thing that you know is holding you back Ilene: Teach something new every day Learn more: Reginald Ferguson: NYashionGeek.com Ilene Marcus: AlignedWorkplace.com Viveka von Rosen: BeyondtheDreamBoard.com Debra Eckerling: TheDEBMethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, Christopher Cherian, co-founder of Gatherly; Annie P. Ruggles, founder of Quirk Works Consulting and the Non-Sleazy Sales Academy; and business strategist and community builder Keith Spiro once again join host Debra Eckerling for her annual #Start2024Now Party! Debra likes to start the new year in DEBcember! That way, you get motivation to finish the calendar year strong, as well as inspiration to get a running start into the new year! The conversation kicked off with a discussion of the rollercoaster ride that was 2023, before Chris, Annie, and Keith discussed their challenges, wins, and "joy" projects from the year. The trio also shared their goals for the end of this year, priorities for the next one, and goals gifted to the audience. Guests' Themes from 2023 Chris: Adaptability Keith: Being present Annie: Finding balance between tenacity and self-care Guests' Themes for 2024 Chris: Reconnection Keith: Teaching Annie: The year of Annie Gifted Goals Chris: Set a personal goal, as well as professional ones Annie: Dismantle the "shoulds" in your life as you wind down this year. Next year, don't pick up any new ones. Thou should not should and do not be should upon Keith: Choose a passion, choose a person, and double down in giving them your attention Final Thoughts Keith: When you meet a new person, spend time exploring each other's worlds. And let your worlds explode as a result Chris: Everybody you meet has something to teach you. Be open minded and curious Annie: Don't nod on a podcast. Be present, be bold, and reach out to the new people you meet Learn More: Chris Cherian:Gathery.io Annie P. Ruggles: AnniePRuggles.com Keith Spiro: KeithSpiroMedia.com Debra Eckerling: TheDEBMethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about Giving with Carol Hink, founder of True Wind Culture; Brenda Knight, author of Random Acts of Kindness; and Harri James-O'Kelley, founder of The O'Kelley Lab. Carol, Brenda, and Harri are all advocates for others; they are also examples of kindness personified. The trio talked about their connection to the subject, as well as their thoughts how and what to give. Carol, Brenda, and Harri also shared their favorite acts of kindness, giving goals, and more. What is Giving? - Carol: It's what makes my heart grow - Harri: Reflecting, being there for others, and staying positive - Brenda: Awareness and emotional intelligence (sensing what someone else needs. Sometimes it's a smile, holding the door for someone, or checking in with people you see every day How to Be Better at Giving - Brenda: Stay in the moment and be true to yourself - Carol: Overthinking is a barrier to giving; it becomes overwhelming. Just do it - Harri: Time is a barrier. And people think giving only has to be a certain way. Shift your mindset and get creative with how and when you give Goals - Carol: When you meet someone, ask them “What gives you joy?” - Harri: Offer to be part of someone's team - Brenda: Put your cellphone down and make eye contact when you talk to people - Brenda: Give compliments. Acknowledge others – it makes a difference Final Thoughts - Harri: Give of yourself - Brenda: Encourage people in your life to read, especially kids - Carol: If you know a veteran who is going through trauma, who would like to be in nature, on the water, reach out to learn about her Sail it Forward program Learn more: Carol Hink: TrueWindCulture.com Brenda Knight: Mango.bz Harri James-O'Kelley: TheOKelleyLab.com Debra Eckerling: TheDEBMethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about wellbeing with authors/podcaster/speakers Howard Brown (Shining Brightly), Frank Love (Frank Relationships), and Kory M. Shrum (A Well Cared For Human). With the hustle and bustle of the holiday season, there's no better time to focus on your wellbeing.  Howard, Frank, and Kory shared their personal connections to the topic and their thoughts on why people find selfcare challenging. They also offered insights for reframing your mindset, as well as plenty of wellbeing tips. What is Wellbeing? - Kory: Having a really good relationship with yourself: your body, mind and emotions, creativity/spirit, and with other people - Frank: Inspiration, motivation, being a good child, parent, sibling, partner, friend - Howard: Self-care equals self love. Are you getting enough sleep, hydrating, taking care of yourself, so you can address everything else. If you can lift yourself up, you can take care of others Their Self-Care Practices - Howard: Finding his happy place/stress-free zone. His is on the basketball court. He also enjoys hiking, biking, meditation, and travel - Frank: Prints a 30-item checklist every night. This includes: get up, pray, 6 glasses of water, 3 exercise each day as part of self-care. In relationships, he goes through the 5 I's. Am I giving my time to my wife, am I loving, am I 100% in my relationship, do I demonstrate that I care about everything, am I intimately connected to my partner's history - Kory: Enjoys cultivating joy through creativity – painting, drawing, writing – and having loving connections in relationships. She focuses on her relationship with her mind and emotion (journaling, meditation), as well as her body (yoga, dance breaks) Goals - Kory: Figure out what you can say “No” to. Say “No” at least once a day/a few days a week. Choosing yourself will become a habit - Frank: Make a checklist with the basics you need to do each day - Howard: Track instances of kindness; find one act of kindness a day and write it down Final Thoughts - Kory: You're worthy of being taken care of, of taking care of yourself, and investing in yourself - Frank: Shares a quote by Thomas Schelling, “I've known since I was a child that bees can sting and then when they sting, they die. And nevertheless, they sting unable to explain to a bee that is stinging would merely hurt me, but would kill it. I behave with great respect toward bees.” It speaks to a higher level of love that we can give one another - Howard: If we can shine brightly a little bit each day for ourselves, for others, our neighbors and our community, I guarantee you the world will be a better place Learn More: Howard Brown: Shining Brightly.com Frank Love: FrankLove.com Kory M Shrum: KoryMShrum.com Debra Eckerling: TheDEBMethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Debra Eckerling is on a mission to transform goal-setting, both in and out of the workplace. She's the author of "Your Goal Guide" (2021 Silver IPPY Award in Self-Help) and the creator of the D*E*B METHOD® system, which stands for Determine Your Mission, Explore Your Options, and Brainstorm Your Path. As a goals strategist, corporate consultant, and workshop leader, Debra is dedicated to helping you achieve your aspirations. And… she's my next guest on GasStoveCreativePresents: The Cookbook! Debra provides personal and professional planning, event strategy, and team-building services for executives, entrepreneurs, consultants, and companies. She's a dynamic speaker, having appeared on stages for TEDx, VON3, SCORE LA, Engaging Virtual Meetings Conference, DWEN, Agorapulse, and more. Additionally, she hosts #GoalChatLive, aka The DEB Show, and the Taste Buds with Deb podcast. Join us for an inspiring podcast and discover her valuable insights as she discusses her extensive experience as a goals strategist, corporate consultant, and speaker on prestigious stages like TEDx and VON3. Here are the links: Website: https://gasstovecreative.com/the-cookbook-podcast/  YouTube: https://youtu.be/IuFDp6hiiH0  Vimeo: https://vimeo.com/876735279/49bcb3cf1b?share=copy  Connect with Debra here: http://linkedin.com/in/coastbunny  http://facebook.com/TheDEBMethod  http://instagram.com/thedebmethod  https://thedebmethod.com/  https://eventoutcomeoptimization.com/  And we can be found where all the podcasts live! Apple Podcasts, Spotify, Google, Amazon, et al! As always, please subscribe, like, and share! #GasStoveCreativePresentsTheCookbook #TheCookbookPodcast #GasStoveCreative #DebraEckerling  #GoalStrategist #InspiredSpeaking

On this episode of The DEB Show, host Debra Eckerling talks about podcasting with Jason Falls, Brian Fishbach, and Deborah Pardes. Jason Falls is Executive Producer of the Marketing Podcast Network and Host of Winfluence; Brian Fishbach is a Music Journalist and Host of the “This Entire Album” Podcast; and Deborah Pardes is VP of Stories and Voices at Swell. Jason, Brian, and Deborah discussed the value of podcasting for hosts, businesses, guests, and of course listeners. The also shared their thoughts on developing your show, what makes a podcast stand out, and more. The Value of Podcasting - Jason: It is the most intimate form of content creation there is. - Deborah: Humility and curiosity are an important part of any brand. Conversation enable people to be – and feel – seen and heard - Brian: It's a great way to be immersed in something while doing something else, to connect with people, and to learn things What Makes a Podcast Stand Out - Jason: Specificity of topic; what's your show's differentiator? And, if it has some sort of “show business” polish, even better. - Brian: Find a topic you get into and can go really in depth. Assume nobody cares when you start. And find a way to make them care - Deborah: Be dynamic with voice and bring in dynamic guests. If someone is not dynamic – not great at showing their passion/enthusiasm – it will not be a great conversation Also - Jason: Prep your guests; send instructions - Brian: Do practice eps/exhibition matches to see how things work before you start recording - Deborah: Know what tone you want for your show Goals - Jason: You have 4000 characters for your podcast description – take advantage of all those characters - Deborah: Have a dream box and fill it up with dream guests for your show - Brian: If you are not excited about your show, figure out why and see if you can do something to get excited about it again. Don't give up on it Final Thoughts - Brian: Focus. Set aside time to get things done - Deborah: Stay in conversation - Jason: Take time out to take care of yourself and spend time with your family - Brian: The questions you ask all the interesting people you interview … remember to ask those questions of the people you love too Learn More: Jason Falls: JasonFalls.com Brian Fishbach: BrianFishbach.com Deborah Pardes: Deborah Pardes.com Debra Eckerling: TheDEBMethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show podcast, host Debra Eckerling discusses the art and craft of storytelling with authors Rob Kutner, Richard Walter, and Orly Zeewy. Rob is a humor writer, whose titles include Snot Goblins & Other Tasteless Tales; Richard (The Whole Picture, Deadpan) is also a screenwriter, consultant, and educator; and Orly's book is Ready, Launch, Brand: The Lean Marketing Guide for Startups. Rob, Richard, and Orly share their takes on storytelling – for fiction, non-fiction, and business – including story structure and standing out, as well as tips and anecdotes. About Story - Richard: Every story is a portrait of the creator; it's not a window, it's a mirror - Rob: A story is a transfer of energy; transferring our experience to an audience's mind - Orly: Stories are a living, breathing thing. They evoke powerful emotions and insights. When creating the story around your business, the hero is the solution (the brand); the villain is what keeps your client up at night. What Stops People from Telling Good Stories - Richard: People write too much. They start before the beginning and end after the end - Rob: There is a fear sometimes that people won't get rid of an idea because they think they won't come up with anything better. You find what works by figuring out what doesn't work - Orly: People have a tendency to try to talk to everyone. You want to tell a story that will be meaningful for the person who hears it How to Develop Your Voice - Orly: Be authentic and so memorable someone says: Where have you been all my life? - Rob: Try as many genres and mediums as you can until you find the right fit - Richard: Listen to your own voice and get out of your own way. Hear it and then economize. Everything the audience sees and hears has to have a purpose: to move the story forward Goals - Rob: Pick something you are doing with a storytelling component, and start with the ending/the feeling of the ending - Orly: Identify the villain of your client's story (what are they struggling with) and how you are helping them - Richard: All story is about identity. Who am I? How do I know for sure? Paint a self portrait, find our more about yourself Final Thoughts - Orly: Ask a lot of questions, listen more than you speak, and when you don't know your value, ask your clients why they work with you - Rob: A story is bridge between your mind and your heart and other people. People would rather hear a story, rather, feel a story, that hear a fact - Richard: What we – writers – do is crazy. Stop being so sensible and rational about it. Revel in the madness Learn more about: Rob Kutner: https://www.robkutner.com/ Richard Walter: https://richardwalter.com Orly Zeewy: https://orlyzeewy.com Debra Eckerling: https://TheDEBMethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about Creating Courses with Course Creation Expert Nancy Giere and Business Growth & Marketing Strategist Jason Van Orden. Nancy and Jason share the why and how of creating courses, what stops people from taking and creating courses (hint: part of it is overwhelm), and more. Why Create Courses? How Do Books Fit In? - Jason: You can take your intellectual property farther - Nancy: Most people need to have a course and a book. You want to bundle your brilliance in different ways - Nancy: The more ways you engage, the more people you can serve - Jason: It's helpful to have course ideas in mind when you are writing a book. You can build into your book different ways to communicate with your readers The First Steps - Jason: Know who your course is for and what is the outcome? Be specific. - Nancy: Identify what are they going to be able to do/know/feel after they complete your course – what's the transformation? It will give you, the creator, focus - Jason: Break it down into meaningful milestones. Milestones = lessons - Nancy: Also decide if it's a course or courses? More Tips - Jason: Use the tech and tools you already have: Zoom, Google docs - Nancy: Test your content in a format that's easy to change. And invest in a good microphone and lighting - Nancy: Make your videos as concise as possible. Pre-write the content. A teleprompter keeps you on point. - Jason: Sometimes you can create course materials where you are not on camera Goals - Jason: Do customer discovery interviews, when you have that information, it makes everything else so much easier - Nancy: Look at what you already have to see where you can mine for content for your course. You can also look at AI for content ideas. Think of AI as you assistant; a starting point. Final Thoughts - Jason: You are someone's playlist. There's something about you and what you provide that will draw the right people toward you - Nancy: Often times with music, fans start by loving a single song and then see what else the musician offers. Think about what individual course you can create that will bring your audience to you and get everything started Learn more about: Nancy Giere: https://nancygiere.com Jason Van Orden: https://jasonvanorden.com Debra Eckerling: https://TheDEBMethod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is a goal strategist with a mission to transform goal culture both in and out of the workplace. Her workshops, consultations, and speaking engagements provide practical strategies that lead to tangible results. She's a TEDx speaker and the award-winning author of “Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals,” turning her decades of experience into an actional framework. Her D*E*B METHOD® breaks goal-setting down into three powerful steps and is the cornerstone of her work. She is the host of The DEB Show and the Taste Buds with Deb podcasts. Please join me in welcoming Debra Eckerling.  Join us for an insightful conversation with goal strategist Debra Eckerling as she shares her leadership journey, unique networking experiences, and the transformative power of her DEB METHOD. In this episode, we discuss:

On this episode of The DEB Show, host Debra Eckerling speaks with Darlene Hawley, Christy Maxfield, and Wendy Parslow about teamwork. Darlene is a leadership and business coach, Christy Maxfield is president and CEO of Purpose First Advisors, and Wendy Parslow is a sention leader. Teamwork is “the combined action of a group of people.” It impacts your personal – as well as your professional – life. Darlene, Christy, and Wendy discuss ideas for building and maintaining teams, leadership tips, strategies for better communication, and so much more. What is Teamwork? - Darlene: People coming together with a mission or vision, and bringing their skillsets - Wendy: When everyone knows what they are contributing - Christy: Understanding how your skills compliment others, so you build something bigger than yourselves - Wendy: When 1 + 1 = 3 Remember …   - Darlene; There is no I in Team! - Wendy: Discomfort opens doors - Christy: We are humans working with humans. Respect each other's humanity Goals - Christy: Think about how you want to show up … as the leader and/or a participant - Darlene: Identify one of those hard conversations, schedule it, practice, and make it happen - Wendy: Identify a friction point on your team, and work with your team to resolve it - Wendy: Figure out how you be vulnerable with someone (ask a question, for advice) … and do it Final Thoughts - Wendy: Don't underestimate the power of a leader when they are doing it right - Darlene: Keep speaking up, standing out, and making an impact - Christy: Be intentional about building and nurturing your teams Learn more about:  Darlene Hawley: https://DarleneHawley.com Christy Maxfield: https://purposefirstadvisors.com  Wendy Parslow: https://WendyParslow.com Debra Eckerling: https://TheDEBMethod.com The Marketing Podcast Network: https://MarketingPodcasts.net Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about neurodiversity - and being neuro distinct - with Elaine Hall of The Miracle Project; Amber Hawley of The Easily Distracted Entrepreneur; and author and speaker John Hinson. Elaine, Amber, and John share how they identify as neuro divergent, the challenges and gifts that come with it, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling has a fun and engaging conversation with Bobbie Carlton of Innovation Women; John Chen, Engaging Virtual Meetings, and Phil Mershon, author of Unforgettable. The topic: Engaging Meetings. Bobbie, John, and Phil share why they love events and how they got started in the space, as well as tips for engaging events, their thoughts on event food, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about Building Your Network with Daniel Andrews, Cutting Edge Business Coaching; Claire E. Jones, author, speaker, and mentor; and event design consultant Robbie Samuels. Networking isn't about meeting new people. It's engaging in conversation, developing relationships, and following through. Daniel, Claire, and Robbie share their takes on networking, and offer anecdotes, tips, and action items for reframing your approach and making the most out of networking opportunities. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about writing, reading, and learning with Judy Baker, Guy Morris, and Lisa Niver. Judy Baker is the Book Marketing Mentor, Guy Morris specializes in intelligent action thrillers, and Lisa Niver is author of Brave-ish. The panel shares their writing journey and projects, thoughts on reading, advice for writing, and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about Mindset from a health, operations, and money perspective. Her guests - Kevin Bailey, Workout Warrior; Gwen Bortner, Everyday Effectiveness; and Kim Curtis, Wealth Legacy Institute - share their relationships with mindset, as well as insights, goals, tips, and more. Mindset is a combination of your approach, beliefs. and thoughts ... your attitude follows, so why not have a positive mindset. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about courage with Alison Arnoff, Dare2Be Coaching; executive coach and author Rusty Gaillard; and Iris Goldfeder of GasStoveCreative. Courage is the ability to move forward - or through - discomfort, fear, anxiety, and doubt in order to reach your goals and get to the life you want. Alison, Rusty, and Iris shared their backgrounds - and their connections to courage - as well as tips for summoning courage, maintaining momentum, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling dives into Creativity with cartoonist Chari Pare and creative producer Damion Taylor. Chari and Damion talk about their backstories, as well as their shared love of timers, Venn diagrams, and music. They also discuss what stops people from being creative, how to tap into and/or replenish your creative spirit, and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about Creating Content with author Rob Kutner, Snot Goblins, and Julie Riley, Social Media Manager at StreamYard. When it comes to creating content, there are plenty of avenues to explore: fiction, non-fiction, social media, video, podcasting, the list goes on and on. Rob and Julie share their experience, as well as their take, on creating content, idea-generation, seeking out and embracing feedback, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are your goals? More importantly, do you write them down? How often do you refer to them?  Or are you like me and have vague ideas of what you want to accomplish in your head, but they kind of morph and change depending on the day? Certainly, we're more disciplined about business goals. They typically have to be articulated in strategies and presentations, discussed in meetings and conference calls, probably ad nauseum. But they're important to have, to revisit frequently and to refer to when making strategic decisions for your business.  Debra Eckerling is a goals strategist. She helps entrepreneurs, executives and employees identify and make a plan for personal and professional goals. She's even got a clever methodology … the DEB Method … that is spelled out in her book Your Goal Guide. I'm familiar with Deb because her weekly live stream show and podcast, called The DEB Show, is a sister podcast of this one on the Marketing Podcast Network. I've had the pleasure of sitting in on her weekly themed discussion. It's well worth the subscription, the links to which we'll post in the show notes.  But Debra is also an influencer away from the marketing space, too. She's a foodie writer and podcaster, too. Her show Taste Buds with Deb digs into her culinary side with guests to discuss and debate various food-related topics. It's distributed by the Jewish Journal where she has been a contributor for a while. Whether you're a brand or agency marketer, a service provider in the influencer space or a content creator, you could certainly use a refresher on goal setting and goal getting. So I asked Deb to join us this week to talk about goals, the DEB Method and her experiences as a foodie creator.  We'll probably get hungry and set a goal of satiating that need on today's show. Links for this episode: Debra Eckerling on LinkedIn: https://www.linkedin.com/in/coastbunny/ The DEB Method online: https://thedebmethod.com/ Your Goal Guide on Amazon: https://amzn.to/3DepnY5 Jason's appearance on The DEB Show: https://marketingpodcasts.net/2023/05/320-storytelling-with-jason-falls-peter-markel-christy-smallwood/ Taste Buds with Deb: https://tastebudswithdeb.com/ Scale UGC at CIPIO.ai: https://jasonfalls.co/cipio This episode of Winfluence is presented by CIPIO.ai. We are helping brands transform their digital marketing with user-generated content videos and images at scale. Come see us at CIPIO.ai. If you want me to personally show you the platform and how we can solve your digital marketing performance problems with high-performing UGC, just go to jasonfalls.co/cipio … fill out that form and I'll personally set up time to chat with you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Goal Setting is one of the Top things you can do for success at your next trade show or event -- IF you do it right!! Excited for this week's guest to give us a fresh perspective with her own method.Goal strategist Debra Eckerling is on a mission to change goal culture in and out of the workplace. A speaker, corporate consultant, and workshop leader, she is the award-winning author of Your Goal Guide and founder of the D*E*B METHOD® for goal-setting simplified. Debra has spoken on stages for TEDx, Innovation Women, SCORE LA, and more, and is host of #GoalChatLive, The DEB Show, and Taste Buds with Deb.We Discuss:What is Event Outcome Optimization?What is The DEB Method? Why is The DEB Method effective for Goal Setting?How does it apply to Event Outcome Optimization? Deb's Top Tips:To get the most value out of any conference, start by creating a mission and motto for your business, as well as for attending the eventCreate a plan for meeting people and choosing sessions, so you turn the time, money, and energy you spend into quality leads and valuable information that will grow your businessSchedule time to prep, as well as for following up and following throughDeb's Top Takeaways: To get what you want you need to know what that is. Setting goals for conferences, and aligning them with your business goals, will set you up for success. Get Deb's Book - Your Goal Guide on Amazon Connect with Debra Eckerling:info@thedebmethod.comhttps://thedebmethod.comhttps://eventoutcomeoptimization.comhttps://www.youtube.com/@TheDEBMethodhttps://LinkedIn.com/in/Coastbunnyhttps://Facebook.com/TheDEBMethodhttps://Twitter.com/TheDEBMethod https://Instagram.com/TheDEBMethod

To be heard, to elevate your career, and to lead, you need to know how to advocate for yourself and others! On this episode of The DEB Show host Debra Eckerling talks about self-advocacy with Jackie Bailey, Founder of the The Speak Feed Lead Project; life and leadership coach Jamie Martin; and Bob Wheeler, Host of the Money You Should Ask podcast. Jackie, Jamie, and Bob discuss what self-advocacy is and why it's important, what stops people from championing for themselves, and how to get better at it. They also shared their personal connections to the topic and lots of great examples and tips. Learn more about your ad choices. Visit megaphone.fm/adchoices

In any business, you want to stand out. On this episode of The DEB Show host Debra Eckerling talks about Business Out of the Box with Jim Cermak, Trade Show University; Caitlin Penny, Copper Theory Creative; and Tabitha Scott, Epic Pivot. Jim, Caitlin, and Tabitha offer their takes on business, marketing, biz dev, authenticity, and more from an out-of-the-box perspective. Plus they share tons of tips and goals, designed to help people find their way toward a business that they love, whether it's your company, a side hustle, or a passion project. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a business tips bonanza! On this episode of The DEB Show, host Debra Eckerling talks about business tips with Rick Alcantara, Jessi Burg, and Lydia Sugarman. Rick specializes in PR, marketing, and digital communications, Jessi is founder of Outgrow Your Garage, and Lydia's company is Venntive, which is a revenue operations CRM. The trio shared what they believe is the first step for building a business - Jessi: operations, Lydia: research, and Rick: mission. They also discussed the biggest mistakes business-owners make; their thoughts on communication, networking, and authenticity, and more. No matter what your business, a solid foundation is key. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about Happiness with Dave Delaney, founder of Futureforth and host of The Nice Podcast, and Julie Zaruba Fountaine, founder of EMPOWER Possible. According to Julie, happiness is the feeling you have when reaching your full potential. Dave says it's when you feel a sense of fulfillment and satisfaction. Dave and Julie shared their thoughts on happiness and their happy places, as well as a ton of resources and tips. At its core, happiness is about empowerment, choice, and authenticity. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling speaks with Matt Bailey, Cheri Ruskus, and Jennifer Watson about Left Turns. Matt is founder of SiteLogic, Cheri's company is Business Victories, and Jennifer is co-founder of Twister Twins LLC. Matt, Cheri, and Jennifer share how they've made left turns ... and in some cases have come full-circle. They also talk about how to avoid the advice abyss, pitfalls when pivoting, strategies for success, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Leadership applies to all aspects of business, as well as your personal life! On this episode of The DEB Show, host Debra Eckerling talks about Leadership with Rusty Galliard, Executive Coach for CEOs of Scaling Companies; Rahti Gorfien, founder of Creative Calling Coaching LLC; and Julie Waters, author of HR Explained.  Rusty, Rahti, and Julie share hallmarks of good - and bad - leaders, along with their thoughts on leadership fundamentals, the benefits of authenticity, business growth, communication, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Food brings people, cultures, and lifestyles together. On this episode of The DEB Show, host Debra Eckerling talks about cooking and cooking analogies with Stacia Crawford, Stay Ready Media; Chella Diaz, Transcend Abundance; and Norma Zager, who is one of the Granny-Judges on Baking it! Stacia is a media producer and consultant, Chella helps women empower themselves to make more money, and Norma combines cooking with comedy. The trio shared their connection to cooking and cooking memories, as well as tips, their favorite gadgets, recipes, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Passion projects take guts, drive, and magic! On this episode of The DEB Show, host Debra Eckerling talks about Passion Projects with director and acting coach Michelle Danner, revenue and performance coach Holly Jackson, and community builder and business strategist Keith Spiro. Michelle, Holly, and Keith share their Passion Projects - and their passion for what they do - as well as recommendations for getting started, finding the time, and sticking with it aka having patience. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about The Business of Woo with Christy Maxfield, Cliff Ravenscraft, and Annie P. Ruggles. Christy is founder of Purpose First Advisors, Cliff is the Mindset Answer Man, and Annie is the founder of Quirk Works Consulting and the Non-Sleazy Sales Academy. The trio shared their definitions of "Woo," as well as their takes on intuition, awareness, feedback, following your "trains of thought," and more. How do you define woo? And how can you use it to elevate yourself and your business? Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling speaks with Jason Falls, Peter Markel, and Christy Smallwood about Storytelling. Jason Falls is EVP Marketing, CIPIO.ai, host of Winfluencer, and EP of the Marketing Podcast Network, Peter Markel is CEO at Somnu, Inc.; and Christy Smallwood is Chief Strategic Guide, Eagle Eye Strategies, and host of the Small Business Success Talk Show. Your business' story can be 3-acts, an elaborate journey, or snapshots told via social media. Remember the "why" behind what you do and that you/your business is the main character. Jason, Peter, and Christy share their takes on storytelling, examples of storytelling making an impact, tips, storytelling goals, and more. Read the full recap and get links at TheDEBMethod.com/blog. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Deb Show, host Debra Eckerling talks about Boundaries with business growth strategist Lisa Danforth; Jess Dewell, Red Direction; and Pam Drzewiecki, Powerful Purpose, on #GoalChatLive. Lisa, Jess, and Pam discuss how to set and enforce boundaries. They share their boundaries' stories and experiences, offer tips for incorporating boundaries into your life, and more. Boundaries are guidelines. And they are essential for personal and professional success. Read the full recap and get the links discussed at TheDEBMethod.com/blog. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about Marketing with Jennifer Ballard, Brand Partnerships Strategist, Motivating the Masses; Winnona Gaviglio, Referral Maker & Marketing Strategist, UK to USA Marketing; and April Woodcock, Head of Digital & Chief Buzz Officer, TouchingClients.com. Marketing is about relationships, research, and creating the foundation for your business. Jennifer, Winnona, and April share their backgrounds and relationships with marketing, as well as their favorite social media platforms, marketing tips, and more. Links Read the complete recap. Learn more about Jennifer Ballard and Motivating the Masses, Winnona Gaviglio and UK to USA Marketing, and April Woodcock and TouchingClients.com Connect with Debra Eckerling, Jennifer Ballard, Winnona Gavigilio, and April Woodcock on LinkedIn Join the Write On Online Facebook Group Learn more about Goals with DEB and Deb's Goal Strategy for Event Attendees Get your copy of my latest book, Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals. Then join the Your Goal Guide Facebook group. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about Speaker Fails with Innovation Women founder Bobbie Carlton; CEO of Engaging Virtual Meetings John Chen; and virtual event designer Robbie Samuels. Even the most seasoned speakers encounter issues, whether they're in the audience or at the podium. Bobbie, John, and Robbie offer tons of tips, anecdotes, and cautionary tales. They discuss microphones, filter words, engaging the audience, mastering Zoom, and much more. Links Learn more about Bobbie Carlton and Innovation Women, and sign up for the Innovation Women Newsletter Check out John Chen and get the first three chapters of John's book Join Robbie Samuels' #NoMoreBadZoom meetups and learn more about him Connect with Debra Eckerling, Bobbie Carlton, John Chen, and Robbie Samuels on LinkedIn Watch our #GoalChatLive on Virtual Meetings and Speaking & Accessibility Check out the trailer for my new podcast: Taste Buds with Deb Learn more about Goals with DEB and Deb's Goal Strategy for Event Attendees Get your copy of my latest book, Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals. Then join the Your Goal Guide Facebook group. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling talks about kindness with Elise Marie Collins, author of “Super Ager;” Matthew J. Goldberg, author of “Rings of Kindness;" and Elizabeth McCumber from the Better without Pressure blog. When you take care of yourself, you feel good. And when you feel good, you are more likely to be kind to others. Elise, Matt, and Elizabeth share their takes on the value of kindness, as well as kindness practices, activities, and more. Links Learn more about Elise Marie Collins and her books. Email elisemariecollins@gmail.com for a morning and evening ritual sheet where you can record your spa like bedtime menu Check out Matthew J Goldberg and Rings of Kindness Learn more about Elizabeth McCumber Connect with Debra Eckerling, Elise Marie Collins, Matt Goldberg, and Elizabeth McCumber on LinkedIn Join the Write On Online Facebook Group Learn more about Goals with DEB and Deb's Goal Strategy for Event Attendees Get your copy of my latest book, Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals. Then join the Your Goal Guide Facebook group. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling dove into the topic of Lights, Camera, Action with video producer and content creator Tiffany Byrd Harrison, actor Dylan Kenin, and co-host of Media Path Podcast Louise Palanker. As Louise said, "We all live under a microphone." And while some people do control who sees what they put out in the world, that's more exception than rule. Tiffany, Dylan, and Louise share what brought them center stage, as well as their thoughts on finding - and handling - the spotlight, being authentic, staying balanced, and more. Links Learn more about Tiffany Byrd Harrison and watch her YouTube channel Find out where you've seen Dylan Kenin Learn more about Louise Palanker and Media Path podcast Connect with Tiffany Byrd Harrison, Dylan Kenin, and Louise Palanker on LinkedIn Join the Write On Online Facebook Group Learn more about Goals with DEB and Deb's Goal Strategy for Event Attendees Get your copy of my latest book, Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals. Then join the Your Goal Guide Facebook group. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show podcast, host Debra Eckerling talks about Nourishment with Natasha Feldman, Michal Levison, and Nicky Pitman. Natasha Feldman, Nosh With Tash, is the author of The Dinner Party Project; Michal Levison is a speaker, cookbook author, and founder of Seasoned Moments; and Nicky Pitman is the director of Shemesh Farms, a social enterprise that offers community and employment for those with diverse abilities. Natasha, Michal, and Nicky talked about their connection to food, the relationship between nourishment and community, how they nourish themselves, and much more. The conversation left everyone feeling warm and fulfilled. Links Learn more about Natasha Feldman's Nosh with Tash and read The Dinner Party Project Check out Michal Levison's Seasoned Moments, Michal's books on Amazon, and her daughter Bella's Doughnate: Cookies for Good Causes Learn more about Nicky Pitman, Shemesh Farms, and the Shalom Institute. Read my interview with Nicky Connect with Natasha Feldman, Michal Levison, and Nicky Pitman on LinkedIn Join the Write On Online Facebook Group Learn more about Goals with DEB and Deb's Goal Strategy for Event Attendees Get your copy of Debra Eckerling's latest book, Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals. Then join the Your Goal Guide Facebook group. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling wrapped up Women's History Month with an informative and inspiring conversation on Empowerment and Fun with guests Bryce Batts, Carla Howard, and Deborah Pardes. Bryce Batts is career coach and host of the Wine After Work podcast; Carla Howard is a change strategist, and Deborah Pardes, VP of Stories and Voices at Swell. Bryce, Carla, and Deborah shared their own empowerment aha moments, as well as their thoughts on empowering yourself – and others, how to have fun, and much more. Links from the show: Listen to Bryce Batts' Wine After Work podcast  Learn more about Carla Howard Follow Deborah Pardes and @TheDEBMethod on Swell Connect with Bryce Batts, Carla Howard, and Deborah Pardes on LinkedIn Join the Write On Online Facebook Group Learn more about Goals with DEB and Deb's Goal Strategy for Event Attendees Get your copy of Debra Eckerling's latest book, Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The DEB Show, host Debra Eckerling speaks with Samantha Ferraro, Ella Glasgow, and Jennifer Wilkov about Creative Careers. Samantha is the founder of The Little Ferraro Kitchen and author, The Weeknight Mediterranean Cookbook; Ella is director of funability at Beyond Virtual Events; and Jennifer is an award-winning author, podcast host/coach at Your Book is Your Hook. The trio talked about why the topic had meaning for them, as well as tips for igniting creativity, getting unstuck, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Debra Eckerling is a goal strategist on a mission to change goal culture in and out of the workplace. She is the award-winning author of Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals and founder of the D*E*B METHOD® system of goal-setting simplified. DEB stands for Determine Your Mission, Explore Your Options, Brainstorm Your Path. To get what you want you need to know what you want. DEB helps you hone in the foundation for your goals, so you can turn your dreams into realty. A speaker, corporate consultant, and workshop leader, Debra offers personal and professional planning, event strategy, and team-building for executives, entrepreneurs, consultants, and companies. Debra has spoken on stages for TEDx, Innovation Women, DWEN, Engaging Virtual Meetings Conference, and more, and is the host of the #GoalChatLive show and The DEB Show podcast. Learn more about Debra at TheDEBMethod.com, follow @TheDEBMethod on social media, and connect on LinkedIn. Websites: TheDEBMethod.com, PreEventPlanning.com Socials: https://www.youtube.com/@TheDEBMethod https://LinkedIn.com/in/Coastbunny https://Facebook.com/TheDEBMethod https://Twitter.com/TheDEBMethod https://Instagram.com/TheDEBMethod Book: http://YourGoalGuideBook.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app