Wine After Work

Inside the 2025 ENR 500: Why the Real Battle Is for Talent, Not Just Projects In this episode of Wine After Work, Bryce breaks down the newly released ENR Top 500 Design Firms list for 2025—and why it's more than just a revenue leaderboard. With $135 billion in combined design revenue and firms rapidly expanding into infrastructure, data centers, and sustainability, the AEC industry is clearly booming. But here's the problem: the growth is outpacing the talent pipeline. Bryce shares how today's leading firms are struggling to fill roles fast enough—and why attracting and retaining top talent has become the real competitive edge in 2025.

In this episode, we are thrilled to welcome Dr. Joan Palmiter Bajorek, a leading voice in the field of AI and the CEO of Clarity AI. Ranked the #4 Influencer in Voice AI by Voicebot.ai, Joan shares her insights on building custom AI solutions and discusses her debut book, Your AI Roadmap: Expand Your Career, Money, and Joy, which has already become an Amazon bestseller. Key Topics Discussed: Joan's journey in the AI industry and her experience working with Fortune 500 clients Insights from her bestselling book and how it addresses resilience, networking, and financial freedom in the AI era The importance of building custom AI solutions for businesses Highlights from her podcast, Your AI Roadmap, and conversations with top experts from industry giants like Google, Amazon, and Microsoft The future of AI and its impact on various sectors Joan's experience as a speaker at major conferences like CES and Voice Summit Guest Background: Dr. Bajorek has over a decade of experience in AI development, having led significant projects for companies such as Nuance (acquired by Microsoft), Netavox, and VERSA Agency. She has successfully closed multiple high-value contracts and is actively investing in innovative startups. Published Work: Your AI Roadmap: Expand Your Career, Money, and Joy (Wiley, 2025), featured in Forbes Connect with Dr. Bajorek: LinkedIn: Joan Palmiter Bajorek Website: Clarity AI  

In this episode, we sit down with Lisa-Maree Blumenfeld, a seasoned HR leader with over 25 years of experience, to discuss her journey in the world of Human Resources and her passion for helping startups build strong, people-first cultures. As the founder of Retain and co-founder of Eleven, Lisa-Maree shares her insights on scaling businesses while ensuring a solid and compliant HR foundation. Key Topics Discussed: Lisa-Maree's career journey and her extensive experience with startups and established corporations The importance of crafting scalable HR strategies in fast-growing companies How Eleven empowers leaders to enhance communication with their teams The role of empathy in HR leadership and executive coaching Navigating the challenges and chaos of building high-performing teams Insights on work-life balance and the importance of joy in both personal and professional life Guest Background: Before launching Retain and Eleven, Lisa-Maree was the VP of People at Expa, where she played a crucial role in scaling HR for over 20 startups. Her career also includes leadership positions at Lyft, NinthDecimal, and Aria Systems, alongside roles at PG&E and Blue Shield of California. Fun Facts: Lisa is a proud mom of four and loves live music, often attending concerts in her free time. She is currently on a mission to persuade her husband to adopt another puppy! Resources Mentioned: Retain Eleven Connect with Lisa-Maree: LinkedIn: Lisa-Maree Blumenfeld  

In this inspiring episode, we welcome Patricia Stepler, the owner of Creating Top Producers, who specializes in helping business owners and entrepreneurs unlock their potential, boost productivity, and achieve the freedom they desire in both time and finances. A former educator turned personal development and business coach, Patricia shares her transformative journey and the insights she gained from studying under the legendary Bob Proctor. Patricia's path to empowerment began when her son manifested a full college scholarship, which sparked her interest in the Law of Attraction and Universal Laws. Drawing from her personal experiences, she now helps others break through limiting beliefs and embrace entrepreneurial thinking to achieve extraordinary success. Key Takeaways: Learn how mindset transformation can dramatically impact your business and personal life. Discover practical strategies to boost productivity and unlock your full potential. Understand the principles of the Law of Attraction and how to apply them to achieve your goals. Hear Patricia's personal story and the pivotal moments that led her to become a successful coach. Gain insights into overcoming limiting beliefs and fostering an entrepreneurial mindset. Connect with Patricia: Creating Top Producers: https://patricia.creatingtopproducers.com/invite LinkedIn  https://www.linkedin.com/in/patriciastepler/   Join the Conversation: We invite you to share your thoughts on this episode! What insights resonated with you? How do you plan to unlock your potential and achieve your goals? Connect with us on our social media platforms and let us know!  

In this episode, we dive into the current landscape of talent acquisition and hiring trends within the Architecture, Engineering, and Construction (AEC) industry. Join me as I explore the challenges and opportunities that professionals face in today's competitive market, and share insights on how firms can attract and retain top talent. Key Topics Covered: Overview of the AEC job market and its evolving dynamics Skills and qualifications that are in high demand Common hiring challenges faced by AEC firms The importance of diversity and inclusion in the hiring process Strategies for employers to attract top candidates What the labor shortage means for the industry Predictions for the future of hiring in the AEC sector What You'll Learn: Current trends shaping the AEC hiring landscape Effective strategies for both employers and candidates The significance of building a strong company culture to attract talent Connect With Me: LinkedIn Wine After Work Career Collective Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review on. Your feedback helps us improve and reach more listeners!  

In this enlightening episode, we sit down with Amanda Johnson, known as The Story Oracle, who shares her journey of transforming pain into empowerment through storytelling. With over twenty-five years of experience in story literacy, writing, and narrative medicine, Amanda equips individuals and organizations to leverage the power of stories for personal growth and community connection. Key Discussion Points: The Power of Story: Amanda discusses how storytelling serves as a fundamental tool for human connection and healing, allowing individuals to transmute their pain into a more fulfilling narrative. Transformative Experiences: Discover Amanda's transformative experiences that led her to embrace storytelling as a means of personal and communal growth. Working with Diverse Audiences: Learn how Amanda partners with helping professionals, creatives, coaches, CEOs, educators, and parents to harness the magic of storytelling in their lives and work. Rebuilding Resilience and Trust: Amanda shares insights on how stories can rebuild resilience, foster trust, and create a sense of belonging within families, workplaces, and communities. Saved By Story: Understand Amanda's role at Saved By Story, where she collaborates with organizations to create paradigm-changing brands and content that resonate with audiences. Unlocking Latent Superpowers: Explore Amanda's approach to helping individuals reclaim and leverage their latent superpowers through the art of storytelling. Takeaways: Listeners will come away with practical insights on using storytelling as a transformative tool for personal development and community building. Amanda's wisdom encourages us to embrace our narratives and use them to create a more connected, resilient, and empowered world. Connect with Amanda Johnson: Website: Saved By Story Social Media: Instagram | LinkedIn  

Katie O'Malley is an Executive Coach and Leadership Educator with 20 years of experience across nonprofit, education, and corporate sectors. After earning her Master's Degree in Counseling and Board Certification in Coaching in 2012, she founded (en)Courage Coaching to provide accessible coaching services. Since 2018, she has worked with clients nationwide and in the UK, focusing on authentic career paths, effective leadership practices, and courageous workplace cultures. Katie has taught at prestigious institutions like Chicago Booth and The University of Texas at Austin. Featured in Fast Company and Thrive Global, her work emphasizes collaboration between employers and employees. She has served on the Fast Company Executive Board and currently sits on the Harvard Business Review Advisory Council. Episode Overview:In this episode, Katie shares her journey into coaching, the importance of leadership development, and practical strategies for creating supportive workplace cultures. Key Discussion Points: The Journey to Coaching: Katie's transition from various sectors to founding (en)Courage Coaching. Designing Authentic Career Paths: Strategies for individuals to create fulfilling career trajectories. Effective Leadership Practices: How to cultivate courageous workplace cultures that promote engagement and innovation. Evidence-Based Coaching Practices: Leveraging insights from counseling and organizational development. Bridging the Workplace Gap: Encouraging collaboration to enhance the employer-employee relationship. Takeaways: Katie's insights empower listeners to take charge of their careers and foster effective workplaces. Connect with Katie: Website: enCourage Coaching LinkedIn: Katie O'Malley Instagram: @encouragecoachchicago

In this episode, we dive into Tiffany Rosik's insights on helping women achieve their full workplace potential. Drawing from her experience as a mentor, coach, and leader, Tiffany shares practical strategies and real-world advice to empower women to navigate the challenges they face in the professional world. Key Discussion Points: Bridging the Theory-Practice Gap: Tiffany's motivation behind writing "That's Not the Help I Need" Translating academic research into actionable steps for women in the workplace Overcoming Workplace Challenges: Common obstacles women face in their careers Strategies for assertiveness, self-advocacy, and navigating office politics Developing Successful Mindsets and Behaviors: The importance of confidence, resilience, and self-belief Cultivating leadership skills and taking ownership of one's career Mentorship and Sponsorship: The role of mentors and sponsors in supporting women's professional growth Guidance on building meaningful mentoring relationships Entrepreneurial Transition: Tiffany's journey from the tech industry to founding her own consulting firm Insights on aligning business and technology initiatives for growth Takeaways: Tiffany Rosik's insights and practical advice empower women to take charge of their careers, overcome workplace challenges, and reach their full potential. Listeners will be inspired to adopt a proactive mindset, build supportive networks, and confidently navigate the professional landscape. LinkedIn TGR Management Consulting    

Meet Dona Amelia, a dynamic leader who spearheads Asia's largest peer network for C-Suite executives and entrepreneurs. With a rich background as an award-winning singer, actress, DJ, and TV host, Dona combines her artistic talents with her entrepreneurial spirit. As a keynote speaker and coach, she is dedicated to empowering individuals and fostering connections that drive success. Episode Overview: In this episode, we dive deep into the transformative power of networking with Dona Amelia, an esteemed LinkedIn top voice in networking. Dona shares her insights on how building and nurturing professional relationships can significantly impact entrepreneurial success. Key Discussion Points: The Power of Networking in Entrepreneurship: Understanding the importance of networking for business growth. Practical strategies for effective networking and leveraging connections. Building Community and Connection: Insights from Dona's role at EGN, focusing on creating a supportive environment for senior executives. The significance of community-building in professional success. Inspiring Women to Dream Big: Dona reflects on her multifaceted career and the resilience required to overcome challenges. Personal stories of adversity that resonate with women and encourage them to pursue their passions fearlessly. Empowerment Through Connection: How mentorship and collaboration can accelerate success. Practical advice for entrepreneurs looking to expand their networks. Takeaways: Dona Amelia's journey exemplifies the power of resilience, connection, and community. Listeners will leave inspired to cultivate their networks, embrace their unique talents, and dream big. Connect with Dona: LinkedIn: https://www.linkedin.com/in/donaamelia/?originalSubdomain=sg EGN: https://egn.com/  

In this episode, we sit down with Molly Rose Speed, a leading expert in online operations and business automation, to discuss how entrepreneurs can reclaim their time and focus on growth. As the founder of Virtual Assistant Management, Molly has transformed the way small business owners delegate tasks and streamline their operations.Key Topics Discussed:The Evolution of Virtual Assistance: Explore how the role of Virtual Assistants has changed in the modern business landscape and why they are essential for entrepreneurs looking to scale.Effective Delegation: Learn Molly's top strategies for delegating tasks effectively, ensuring that business leaders can focus on their core competencies and growth initiatives.The Virtual Assistant Academy: Discover how Molly's certification program has empowered over 150 individuals, particularly military spouses and working moms, to launch successful careers as Virtual Assistants.Work-Life Balance: Hear Molly's insights on creating flexible employment opportunities that enable professionals to achieve a healthy work-life balance, especially in the context of the military community.Sustainable Scaling: Understand the importance of sustainable growth and how proper systems design can help businesses scale without sacrificing quality or service.Listener Takeaways:Practical tips for implementing effective systems and processes in your business.Insights on finding the right Virtual Assistant to meet your specific needs.Inspiration for those looking to pursue a career in virtual assistance, especially for military spouses and parents seeking flexible work.Connect with Molly Rose Speed:Website: Virtual Assistant ManagementInstagram: @mollyrosespeedLinkedIn: Molly Rose Speed

In this inspiring episode, we welcome Adelajda Child, a certified PSYCH-K® instructor who shares her remarkable journey of transformation and self-discovery. After graduating in finance and embarking on a corporate career in Amsterdam, Adelajda faced burnout and dissatisfaction that led her to hit rock bottom at the age of 27. Determined to rebuild her life, she explored self-healing techniques and discovered the transformational power of PSYCH-K®, which enabled rapid and lasting changes in her life.Today, Adelajda conducts workshops globally, empowering individuals to overcome subconscious barriers and achieve peace and success. Join us as we delve into her personal story, the science behind PSYCH-K®, and practical strategies for overcoming stress and embracing personal growth.Key Talking Points:Overcoming Burnout and Career Transitions: Adelajda discusses her personal journey from a burned-out corporate worker to a fulfilled PSYCH-K® instructor, sharing insights on recognizing burnout and practical steps for transitioning to a more fulfilling career.The Power of the Subconscious Mind and PSYCH-K®: Learn about how PSYCH-K® works to change subconscious beliefs and behaviors quickly and effectively, along with real-life success stories that illustrate its profound impact on health, relationships, and overall well-being.Healthy Coping Mechanisms and Self-Improvement Techniques: Adelajda offers advice on identifying and changing unhealthy coping mechanisms, emphasizing practices like mindfulness, meditation, and self-hypnosis, and how PSYCH-K® can facilitate these positive changes.Why Listen?Engaging Personal Story: Adelajda's relatable journey provides hope and actionable insights for anyone feeling stuck in their career or life.Expertise in Personal Transformation: As a certified PSYCH-K® instructor, she offers a unique perspective on the power of the subconscious mind, backed by her professional experience and success stories.Practical Self-Improvement Strategies: Adelajda shares tangible advice that listeners can apply immediately, enhancing their path to personal growth and well-being.Connect with Adelajda:Website: https://adachild.com/LinkedIn: https://www.linkedin.com/in/adelajda-child-27056418b/Instagram: https://www.instagram.com/adelajda.child/YouTube Channel: https://www.youtube.com/channel/UCIIDEB4I-VEVtWijFKTeZBg/featuredDon't Miss This Episode!If you're ready to transform your life and overcome the barriers holding you back, tune in to this enlightening conversation with Adelajda Child. Subscribe to the podcast, and let's embark on this journey of self-discovery and empowerment together!

Episode Overview: In this episode, we welcome Veronica Di Polo, a seasoned marketing and messaging expert with a diverse corporate marketing and personal branding background. Veronica shares her journey from organizing global events as a Marketing Director to pursuing her passion as an image consultant in Monaco, where she worked with high-profile clients.Key Topics Discussed:Corporate to Entrepreneurial Journey: Veronica reflects on her transition from the corporate world to becoming an image consultant and how this experience shaped her understanding of branding.Empowering Entrepreneurs: Learn how Veronica empowers busy service providers, including fashion stylists, realtors, and interior designers, to manage their time effectively and promote their businesses consistently.Crafting Clear Messaging: Veronica discusses the importance of clear messaging and how it can attract potential clients, along with practical tips for creating effective marketing strategies.Building Lead Pipelines: Discover the essential elements of designing lead pipelines and implementing time-saving processes tailored for entrepreneurs with hectic schedules.Branding Momentum Podcast: Veronica shares insights from her own podcast, "Branding Momentum," where she tackles marketing challenges in bite-sized episodes, providing valuable resources for entrepreneurs.Resources Mentioned:Connect with Veronica on Instagram: @veronicadipolo Follow her podcast on Instagram: @brandingmomentumwww.Veronicadipolo.comTakeaways: Veronica emphasizes the importance of balancing passion with effective marketing strategies, encouraging entrepreneurs to focus on what matters most—generating leads and growing their businesses. Her templates and guides are designed to streamline processes and empower others to thrive.

In this episode, we sit down with Dr. Heather Marie Gessling, a Family Medicine Physician and the owner of Gessling Family Wellness, a successful cash pay medical practice. Dr. [Your Name] shares her inspiring journey from the constraints of the insurance-driven healthcare system to the freedom and fulfillment of running her own direct primary care practice.Join us as we explore the benefits of cash pay practices, the importance of patient-centered care, and the challenges faced by healthcare professionals in today's evolving medical landscape. Dr. Heather Marie Gessling also discusses her latest venture, an online detox program co-created with her business partner, Christian Elliot, available at www.healingunited.today.Key Topics:Transitioning from mainstream, insurance-driven medicine to a cash pay modelThe freedom and flexibility of direct primary careInsights into running a successful medical practiceThe importance of holistic health and wellnessOverview of the online detox program and its benefitsBalancing family life as a physician and mom of threeGuest Bio:Dr. Heather Marie Gessling s a Family Medicine Physician and the proud mom of three. She owns Gessling Family Wellness, a direct primary care practice prioritizing patient wellness and personalized care. Previously, she served as the Chief of Staff at Moberly Regional Medical Center in Missouri. In addition to her practice, Dr. [Your Name] is a co-owner of Healing United, where she collaborates with Christian Elliot to provide an online detox program designed to promote health and wellness.Website: www.healingunited.todaySubscribe & Review:If you enjoyed this episode, please subscribe and leave a review! Your support helps us reach more listeners and share valuable insights.

In this inspiring episode, we sit down with Michelle Hawk, an Alchemist, Shaman, Master Healer, and Spiritual Mentor, who has dedicated her life to helping others unlock their potential and align their work with their true values. Beginning her journey in Shamanism at just 15 years old, Michelle is a naturally gifted psychic and intuitive channel, utilizing her extensive training in Alchemy and healing arts to facilitate profound transformations.Key Discussion Points: Journey to Empowerment: Michelle shares her personal story of discovering her gifts and how she transitioned into a role that empowers others to reclaim their autonomy in both personal and professional spheres. Aligning Work with Values: Learn how Michelle guides women to find work that resonates with their core values, fostering a sense of fulfillment and purpose in their careers. Mastering Intuition: Discover practical techniques that Michelle teaches to help individuals tap into their intuitive abilities, allowing them to make empowered decisions and navigate their career paths with confidence. Transformational Healing: Michelle discusses the role of Alchemy and Shamanic energies in personal development, and how these practices can help women break free from limiting beliefs and societal expectations. Creating a Supportive Community: The importance of surrounding yourself with like-minded individuals who uplift and inspire you to pursue your passions and live authentically.Join us for this enlightening conversation that not only explores the depths of spiritual healing and intuitive mastery but also emphasizes the importance of finding your unique voice and autonomy in the workplace. Whether you're seeking to enhance your career, embrace your intuition, or align your work with your values, this episode offers invaluable insights to empower you on your journey.https://michellehawk.com/https://www.instagram.com/michellehawk/Tune in to discover how to become the alchemist of your own life and create a career that truly reflects who you are!

In this episode, we sit down with Doris Zhang, a talented young architectural designer currently living and working in Paris. Born and raised in China, Doris brings a unique perspective to her work, having studied and lived in various cultural settings, including the U.S., coastal China, and California. With a BA in architecture from UC Berkeley, she embodies a fusion of diverse influences that shape her design philosophy.Key Discussion Points: Doris's journey from China to the U.S. and then to Paris The impact of her multicultural background on her design approach Insights into the architectural landscape of Paris and its inspirations The challenges and opportunities of being a young designer in a global city Doris's vision for creating innovative, culturally-infused designsNotable Quotes: "Architecture is not just about buildings; it's about creating spaces that resonate with people's experiences." "Every place I've lived has left a mark on my design sensibility."Doris Zhang | LinkedInListen Now: Tune in to hear Doris's inspiring story and learn how her diverse experiences influence her work as an architectural designer.Follow Us: Stay connected with us for more episodes featuring inspiring voices in the architecture and design world. Don't forget to subscribe, rate, and review!

In this episode, we sit down with co-founder Stephanie Florio to discuss how Swob is transforming the job search process for young job seekers. With a focus on high-turnover industries like retail and food service, Swob connects employers with talent in a way that simplifies recruitment and enhances job opportunities. Stephanie shares her journey of launching Swob, the innovative features of the app, and her insights as a mentor for young entrepreneurs.Key Topics Discussed:The inspiration behind Swob and its mission to simplify job searchingHow Swob connects employers with staff efficientlyStephanie's experience winning the "Pitch To Rich" award by Virgin Mobile CanadaThe importance of mentorship in fostering young entrepreneursInsights on the job market for Millennials and Gen ZFuture plans and developments for the Swob appFeatured Guest: Stephanie FlorioCo-Founder of SwobStephanie co-founded Swob in 2017 with the vision of streamlining job searches and recruitment processes. Recognized for her innovative approach, she has received numerous accolades, including the "Pitch To Rich" award by Virgin Mobile Canada, and is a mentor for young entrepreneurs through the WE Incubation Hub Program. Stephanie has been featured on various media platforms such as BNN Bloomberg and The Marilyn Denis Show, and she is a nominee for the RBC Canadian Women Entrepreneur Award.Links & Resources:Swob Podcast:Listen hereSwob Website:Visit SwobFollow Swob on Social Media:Swob Press Releases:Call to Action:Download the Swob AppPreparation for the Meeting:Please familiarize yourself with the Swob app and its features.Review Stephanie's media appearances to understand her messaging and approach.Consider questions related to the challenges young job seekers face and how Swob addresses these issues.Think about potential topics for discussion related to entrepreneurship and mentorship.Join us for an enlightening conversation with Stephanie Florio as we explore the innovative world of Swob and its impact on the job market!

In this inspiring episode, we sit down with Dan Adkins, a dynamic certified coach who has dedicated his career to empowering entrepreneurs and business leaders through effective communication. With a diverse background in entertainment, marketing, and coaching, Dan brings unique insights that help his clients thrive in their professional endeavors. Key Takeaways: The Importance of Communication: Dan discusses how effective speaking and presentation skills are crucial for success in any profession. He shares techniques he's developed from his experiences in television, film, and corporate environments that can elevate anyone's communication abilities. Empowering Women Entrepreneurs: With a passion for coaching women, Dan emphasizes the significance of supporting female entrepreneurs in achieving their goals. He shares inspiring stories of clients who have transformed their speaking skills and gained confidence in their professional journeys. Unique Coaching Techniques: Drawing from his time at Saturday Night Live and as a Fortune 200 marketing executive, Dan reveals his creative approaches to coaching. Listeners will learn about the tools and strategies that can help overcome the fear of public speaking and deliver impactful presentations. Insights from the Entertainment Industry: Dan's experiences with celebrities and top speakers provide him with a wealth of knowledge. He discusses how these insights can be applied to improve communication and engage audiences effectively. Education and Background: With a degree in Music Education and an MBA from Vanderbilt University, Dan combines his academic knowledge with practical experience, making his coaching both comprehensive and relatable. Actionable Tips: Practice your speaking skills regularly to build confidence. Focus on storytelling to captivate your audience. Embrace unique techniques that resonate with your personal style. Listener Challenge: This week, we challenge our listeners to identify one area of their communication skills they want to improve. Whether it's public speaking, presentations, or everyday conversations, take actionable steps to thrive in that area. Connect with Dan: Website: Dan Adkins Coaching Social Media: LinkedIn Conclusion: Join us for an engaging conversation with Dan Adkins that will inspire you to take your communication skills to the next level and thrive in your professional life. Don't miss this opportunity to learn from a seasoned expert who understands the intricacies of effective speaking and coaching!

Episode Summary: In this enlightening episode, we welcome Valerie Hawkins, a dedicated nutritionist and self-concept coach specializing in helping women tackle anxiety, burnout, and overwhelm. Drawing from her extensive background as a working mom and former engineer, Valerie shares her personal journey through the challenges of anxiety and burnout, offering valuable insights into how nutrition can significantly impact mental health and overall well-being. Valerie's transformative experience unveiled the powerful connection between nutrition and mental clarity, mood enhancement, and energy levels. By combining individualized nutrition plans with her Self-Concept Method, she empowers her clients to achieve rapid, tangible results, leading to increased happiness and sustainable weight loss. In addition to addressing anxiety and burnout, Valerie delves into topics related to brain health and hormones, including ADHD, migraines, fibromyalgia, Parkinson's disease, and Alzheimer's disease. Her own battles with anxiety, migraines, and weight management fuel her passion for guiding others on their wellness journeys. Key Highlights: Valerie's personal story and the experiences that led her to become a nutritionist and self-concept coach. The critical role of nutrition in alleviating anxiety, burnout, and mood disorders. Insights into the Self-Concept Method and how it complements individualized nutrition plans. Strategies for implementing easy and effective nutrition changes for improved mental health. Discussion on the connection between nutrition and conditions like ADHD, fibromyalgia, and Alzheimer's disease. Valerie's approach to fostering lasting change in her clients' lives. Quotes: "Nutrition is a powerful tool for not just physical health, but mental health as well." "When we address the root causes of anxiety and burnout, we can unlock a happier, healthier life." Valerie's website: Valerie Hawkins Nutrition https://www.linkedin.com/in/valerie-hawkins-4450b1216/

In this enlightening episode, we welcome Stu Morris, a Cognitive Communications expert with nearly 30 years of experience in applied neuroscience. Stu shares groundbreaking strategies that empower individuals to rewire their brains for success in just minutes a day. His latest book, "Power Influence Purpose: 10 Questions to Define Your Legacy," is set to launch in California on October 4, and he's here to give listeners exclusive insights into his work. **What You'll Learn:** 1. The "5-Minute Brain Hack" that boosts productivity instantly. 2. How to leverage neuroplasticity to break bad habits and form empowering ones. 3. The secret technique used by top CEOs to make million-dollar decisions. 4. A step-by-step guide to rewiring your brain for strategic outcomes. **Special Offer:** Every listener will receive FREE access to the $249 course, "Flex Your Brain: 10 Neuroplasticity Strategies for Peak Performance Over 51." **Connect with Stu Morris:** - **Facebook:** Stu Morris on Facebook - **LinkedIn:** Stu Morris on LinkedIn - **Power Influence Purpose Page:** Power Influence Purpose **Guest Bio:** Stu Morris is a Cognitive Communications expert and bestselling author dedicated to transforming lives through applied neuroscience. As the founder and CEO of Over51.com, he has created a vibrant community that empowers adults over 51 with practical solutions for health, wealth, and happiness. Stu's passion for neuroplasticity, authorship, and entrepreneurship drives him to reshape how we approach aging and live purposefully. **Tune in to discover how you can unlock your brain's hidden abilities and start your journey toward a successful legacy!**

Episode Summary: In this inspiring episode, we sit down with Stefanie Reichman, a licensed civil engineer and career strategist, who is passionate about helping fellow engineers transition into construction tech and other fulfilling roles. As the founder of Engineers Who Pivot, Stefanie has developed an 8-week program designed to transform engineers from feeling stuck and unmotivated into confident professionals ready to seize new opportunities. Stefanie shares her journey of moving from construction to tech, offering valuable insights into the challenges and triumphs of career transitions. With her extensive educational background, including both a bachelor's and master's degree in civil engineering, she understands the unique struggles engineers face when considering a shift in their careers. In this episode, you'll learn about: The Importance of Mindset: How Stefanie incorporates mindset work into her coaching to help engineers overcome self-doubt and embrace change. Networking Strategies: Effective LinkedIn networking techniques that can open doors to new opportunities in tech and beyond. The Pivot Blueprint: An overview of Stefanie's digital resources that guide engineers in taking actionable steps toward their career goals. Building a Supportive Community: The significance of having a network of like-minded professionals to foster collaboration and encouragement during transitions. Achieving Work-Life Balance: Tips for finding greater career satisfaction and creating a fulfilling work-life balance as an engineer. Join us for this empowering conversation filled with practical advice and encouragement for engineers looking to take the next step in their careers! Resources Mentioned: Engineers Who Pivot Program The Pivot Blueprint LinkedIn Networking Strategies

In this episode, we welcome Dominiece Clifton, a remarkable business coach and somatic practitioner dedicated to empowering women entrepreneurs. Dominiece's work lies at the intersection of connection, community, and change, providing tools and strategies to help women build aligned and sustainable businesses. Key topics discussed in this episode include: Dominiece's journey and the inspiration behind her work The importance of mindfulness and healing in entrepreneurship How to integrate sound, breath, movement, and strategy for transformation Insights from her book, Hold Space to Heal The role of community in fostering business growth and personal well-being Balancing motherhood and entrepreneurship with her two daughters, Yara and Zuri Join us as we explore Dominiece's holistic approach to transformation and the powerful impact of nurturing both personal and professional connections. Tune in and discover how to cultivate a more mindful and fulfilling entrepreneurial journey! Resources: Learn more about Dominiece Clifton and her work at Move And Still and Nourish Wellness Collective. Listen to her podcast, The School of Healing. Grab your copy of Hold Space to Heal today!

Guest: Wendy Leggett Position: Certified Professional Coach and Owner of Conflux Retirement Coaching Expertise: Non-financial retirement life planning Episode Summary: In this episode, we sit down with Wendy Leggett, a Certified Professional Coach and the founder of Conflux Retirement Coaching. With over 25 years of experience in corporate sales leadership, Wendy specializes in helping clients navigate the often-overlooked non-financial aspects of retirement. She emphasizes the importance of well-being, identity, and positive aging during the retirement transition. Key Discussion Points: Wendy's journey from corporate sales leadership to retirement coaching Understanding the non-financial aspects of retirement life planning The significance of well-being and personal identity in retirement Strategies for a fulfilling retirement transition The concept of positive aging and how to embrace it Wendy's advanced credentials and their impact on her coaching approach Practical tips for individuals approaching retirement Resources Mentioned: Conflux Retirement Coaching: http://www.confluxretirementcoaching.com/ Retirement Readiness Workbook Project: https://bit.ly/44Ufsnm Connect with Wendy: LinkedIn: [Wendy's LinkedIn Profile] Email: wendy@confluxretirementcoaching.com Call to Action:If you found value in this episode, please subscribe, rate, and review the podcast. Share it with anyone who might benefit from Wendy's insights on retirement life planning!

In this engaging episode, we welcome Shena Marie White, an award-winning contractor and specialist in scaling businesses and maximizing profitability. Shena is not only a sought-after speaker but also a wealth and efficiency expert who has transformed the way contractors operate. Join us as we dive into her journey, exploring the strategies she uses to help businesses thrive in a competitive landscape. Key Takeaways: Understanding Scale: Discover what scaling truly means for contractors and how to effectively manage growth without sacrificing quality or efficiency. Profitability Insights: Learn practical tips for increasing profitability in your business and the common pitfalls to avoid. Wealth Building Strategies: Shena shares her insights on building wealth through smart business practices and efficient operations. The Importance of Systems: Explore how implementing the right systems can streamline processes and boost overall productivity. Mindset for Success: Hear about the mindset shifts necessary for achieving sustainable growth and long-term success in the contracting industry. About Shena Marie White: Shena Marie White is an award-winning contractor and a highly regarded expert in scaling and profitability. With her extensive experience in the industry, she has helped countless businesses optimize their operations, enhance efficiency, and achieve significant growth. As a dynamic speaker, Shena inspires others to embrace change and pursue their goals with confidence. Linkedin Instagram Your Pocket CFO

12 years as a registered dietitian with over 10,397 clients served, including five years at the Richmond Olympic Oval and seven years in bariatric weight loss surgery.Education: Diploma in Sports Nutrition from the International Olympic Committee.Book: Author of the nutrition book "You Can't Out-Train A Bad Diet," endorsed by 5-time international bestseller and renowned speaker Gerry Robert. Episode Highlights: Discover Angel's journey as a dietitian and her passion for helping clients achieve their health goals. Insights into the role of nutrition in sports performance and weight management, particularly in bariatric surgery. Tips for making healthier food choices without feeling deprived. Discussion on common nutrition myths and how to navigate the overwhelming amount of information available. Angel's approach to personalized nutrition and the importance of understanding individual needs. Resources Mentioned: Food Mysteries Sports Nutrition Dietitian Connect with Angel Luk: Website: FoodMysteries.com Sports Nutrition: SportsNutritionDietitian.com

In this episode of Wine After Work, we dive deep into the critical topic of sponsorship versus mentorship and how it impacts women's careers in the construction industry. Andrea Janzen, Founder and CEO of Ambition Theory, shares valuable insights and data from the Building Better Report, highlighting the unique opportunities and challenges women face in this field. Key Discussion Points: Understanding the Difference: Andrea breaks down the concepts of mentorship and sponsorship, emphasizing that while mentorship offers advice and preparation, sponsorship provides the exposure and opportunities essential for career advancement. Real-World Insights: Drawing from her extensive experience coaching over 1,000 construction professionals, Andrea discusses the importance of sponsorship in driving meaningful change and empowering women in the industry. Data-Driven Perspectives: Explore key findings from the Building Better Report, which sheds light on the current landscape for women in construction and offers actionable strategies for navigating their careers. Timeless Relevance: Despite progress, Andrea reflects on the ongoing challenges women face and why the conversation around sponsorship remains crucial today, referencing her 2019 Forbes article on the subject. Join us for an enlightening discussion that aims to equip women in construction with the tools they need to thrive and succeed in their careers. Andrea Janzen is the Founder and CEO of Ambition Theory, a Certified Executive Coach with an MBA, and the host of the Ambition Theory Podcast. A Forbes contributor and top-rated speaker, Andrea is passionate about coaching women in construction to develop themselves, set leadership goals, and achieve results. Since 2018, she has coached and trained over 1,000 construction professionals, leveraging her background as a marketing leader for some of the world's best-known brands. Explore Andrea's Work: Ambition Theory Ambition Theory Women In Construction Podcast Leadership Accelerator Program for Women In Construction Tune in for an episode that's not just timely but essential for women looking to advance in construction and beyond!

Episode Summary: In this inspiring episode, we sit down with Karen DeLoach, a dynamic artist, art mentor, actor, and creativity specialist who started her online business at the age of 66! Now 70, Karen is committed to helping individuals, especially successful older women CEOs and entrepreneurs, discover and embrace their unique creative voices through her transformative program: Art as Self-Therapy: Wellness Through Creativity. Join us as Karen shares her passion for the redemptive power of art, discusses how to overcome negative mindsets and perfectionism, and reveals how everyone can tap into their innate creativity. Whether you're an experienced artist or someone who doesn't see themselves as creative, Karen's insights and actionable tips will inspire you to embark on your own wellness journey through creativity. In This Episode, You'll Learn: What is Art as Self-Therapy? Can Non-Artistic Individuals Benefit? The Science Behind Creativity and Wellness: Success Stories: Actionable Tips for Personal Wellness: Connect with Karen DeLoach: Website: www.karendeloachart.com Get Creative: www.getcreativewithkaren.com LinkedIn: linkedin.com/in/karen-deloach-b212bb1a Facebook: facebook.com/karendeloachart Instagram: instagram.com/karenedeloach About Karen DeLoach: Karen DeLoach is an artist, art mentor, author, actor, and creativity specialist with a passion for teaching the miraculous healing potential of art. Stirring up the creative spirit in others is her SUPERPOWER. Karen holds a BFA in painting and theater, an MA in ceramics, and a Film Certificate in Film Production. She teaches Art History & Appreciation in college using textbooks that she has authored. Tune In: Don't miss this enlightening conversation that will encourage you to embrace your creativity and discover the healing power of art. Subscribe and listen now on Apple or Spotify!

In this episode, we sit down with Ushi, a design expert with nearly three decades of experience in empowering purpose-driven individuals to create authentic personal brands. With a portfolio that includes Fortune 500 leaders, solopreneurs, experts, and investors, Ushi shares her unique design-led method that enhances every brand touchpoint—from digital presence to personal style and events. Key Discussion Points: Ushi's Background and Journey: The Design-Led Method: The Power of Storytelling: Creative Ventures: Recognition and Influence: Life in Austin: Quote of the Episode:“Designing a life that mirrors your truest self is the ultimate expression of authenticity.” – Ushi Resources Mentioned: Ushi's website: [Website Link] Ushi's TEDx talk: [TEDx Talk Link] Connect with Ushi: LinkedIn: [LinkedIn Profile] Subscribe & Review:If you enjoyed this episode, please subscribe to the podcast and leave a review! Your feedback helps us reach more listeners and continue bringing inspiring guests to the show.

In this inspiring episode, we sit down with Katelyn Rossier, a licensed Architect and passionate mentor, who is dedicated to transforming the training and support available to young professionals in the architecture field. With over 16 years of experience in using Revit and a commitment to lifelong learning, Katelyn shares her journey from aspiring architect to the founder of mentorDINO LLC and the mentorDINO Network. Key Highlights: The Birth of mentorDINO: Discover how Katelyn's passion for mentoring led her to create a platform that began as a blog and evolved into a comprehensive network for architects, designers, and engineers. Addressing Industry Needs: Learn about the challenges young professionals face in architecture and Katelyn's vision for providing better training and support. Balancing Skills Development: Katelyn emphasizes the importance of both hard and soft skills, ensuring a well-rounded foundation for young professionals entering the field. Community and Connection: Explore the features of the mentorDINO Network, including resources, professional development events, and opportunities for mentorship and collaboration among multidisciplinary professionals. Personal Insights: Katelyn shares her love for outdoor activities, cooking, and her adventurous spirit, including training her mini Australian Shepherd for agility trials. Quotes to Remember: "My journey in architecture has always been about people, from the project teams to those experiencing the spaces we create." "I believe in the power of learning together and supporting one another in our careers." Resources Mentioned: mentorDINO LLC Website mentorDINO Network Connect with Katelyn: Follow her on LinkedIn Visit the mentorDINO website for resources and community engagement.

In this episode, we dive into the inspiring journey of Shaté Hayes, a former professional dancer and choreographer who has transformed her passion for the arts into a powerful career coaching platform. As an adjunct dance professor and a full-time career coach, Shaté specializes in helping creatives and professionals alike build sustainable careers they love. From her acclaimed book, The Freelance Dancer's Roadmap, to her contributions in over 100 career-focused articles, Shaté is dedicated to empowering individuals to live their purpose. Key Discussion Points: Shaté's journey from professional dancer to career strategist Insights on building sustainable careers in the creative industry Tips for freelancers, career changers, and those re-entering the workforce The importance of aligning your work with your passion Resources and strategies to kickstart your career journey Freebie: Don't miss Shaté's exclusive free resource at Light My Career Match to help identify your career path! Connect with Shaté: Website: www.careersteward.co Personal Socials: Instagram | LinkedIn Business Socials: Instagram | Facebook | LinkedIn Listen Now: Tune in to gain valuable insights from Shaté Hayes on how to navigate your career path and create a fulfilling professional life.

Guest: Anna VanAgtmaelTitle: Retreat Host | Travel Designer Overview:In this episode, we dive deep with Anna VanAgtmael, a passionate retreat host and travel designer dedicated to empowering women to take the leap into transformative adventures. Anna shares her inspiring journey from a life-altering car accident to creating Wandering Roots, a retreat company that encourages women to break through their comfort zones and embrace the joy of travel. Key Takeaways: Finding Purpose Through Adversity:Anna discusses how her car accident forced her to reassess her life and pursue what truly makes her happy. She emphasizes the importance of stepping outside of your comfort zone to discover the magic that lies beyond. The Regret of Inaction:With a heartfelt message, Anna highlights that investing in oneself through travel and experiences is never regretted. She urges listeners to prioritize their own well-being and adventures. Mentoring for Success:Anna also mentors women in wellness, sharing her valuable insights on how to host transformational and profitable retreats. She reflects on her own mistakes, hoping to guide others in avoiding similar pitfalls. Commitment to Adventure:Anna shares her personal travel commitments, including her mission to explore as many National Parks as possible, and her resolve to travel to a new destination at least once a year. Challenging the Norms:With a touch of humor and authenticity, Anna reveals her dislike for traditional norms, such as bras and makeup, and expresses her belief in living life on her own terms. Inspirational Quote:“Go confidently in the direction of your dreams! Live the life you've imagined.” — Henry David Thoreau Listener Engagement:Anna invites listeners to embrace their own unique journeys and reminds them that it's never too late to make a change. She encourages everyone to take that first step, no matter how daunting it may seem. Connect with Anna: Website: Wandering Roots Instagram: @WanderingRoots Thank you for joining us!We appreciate you taking the time out of your busy schedule to listen. Be sure to share your thoughts and experiences with us, and don't forget to subscribe for more inspiring conversations!

Guest: Christine MacCarroll, Functional Nutritionist, Board Certified in Holistic Nutrition(™), and Certified Brain Health Professional Episode Overview: In this enlightening episode, we welcome Christine MacCarroll, a passionate Functional Nutritionist and advocate for holistic health. Christine shares her unique journey, which began with her personal experience as a mother navigating her daughter's ADHD and neurological speech disorder. Discover how her quest for effective, non-traditional solutions led her to rebel against the conventional healthcare model and embrace a holistic approach to wellness. Key Takeaways: Understanding Functional Nutrition: Christine discusses the principles of functional nutrition and how they differ from traditional healthcare practices, emphasizing personalized care over a one-size-fits-all approach. The Impact of ADHD: Hear Christine's insights on living with late-diagnosed ADHD and raising a child with the same condition, including the challenges and triumphs they've experienced along the way. Nutritional Therapy Success Stories: Learn about the transformative effects of nutritional therapy, particularly how it has helped her daughter overcome significant health challenges. Empowering Women's Health: Christine shares her mission to help women reclaim their health, energy, and confidence by addressing hormonal issues, mood disorders, and cognitive challenges. Podcasting for Change: As the host of The Bitch Fix: Health + Hormones for the Modern Woman, Christine discusses the importance of candid conversations about women's health and her upcoming podcast, ADHD, Naturally: Smart Solutions for Holistic Women. Listen Now: Tune in to this episode to gain valuable insights on functional nutrition, holistic health solutions, and empowering women to take charge of their wellness journey. Don't forget to subscribe and leave a review!

In this empowering episode, we sit down with Catryn Becker, the visionary leader behind Optimize We. Catryn is dedicated to helping successful women overcome deep-seated regrets and transform their lives. With a unique blend of environmental engineering, business strategy, and holistic practices, she offers a comprehensive approach to personal and professional growth. Key Topics Discussed: The Concept of "Pregret": Catryn introduces her innovative idea of "pregret"—the fear of future regret that can keep individuals feeling stuck. She shares insights on how this concept has profoundly impacted her clients, empowering them to break free from mental barriers. Holistic Transformation: Learn how Catryn integrates cosmic elements with business strategies to guide her clients through significant life changes. From heartbreak to marriage, loneliness to family, and disease to freedom, her holistic approach fosters true transformation. Empowerment and Support: Catryn discusses her passion for empowering women to realize their full potential. She shares inspiring stories of clients who have turned their regrets into opportunities for growth and success. Creating Lasting Impact: Discover how Catryn's work not only transforms individual lives but also contributes positively to communities, as she inspires women to contribute more meaningfully to the world. Takeaways: Understanding and overcoming "pregret" can unlock new pathways to personal and professional fulfillment. A holistic approach to transformation can lead to extraordinary change in various aspects of life. Empowering women to embrace their potential creates a ripple effect that benefits society as a whole. Connect with Catryn Becker: Website: Optimize We Social Media: Instagram | LinkedIn Join us for this enlightening conversation and discover how to transform regrets into opportunities for a fulfilling life!

Episode Description:In this episode, we welcome Kathryn, a dedicated professional with a decade of experience in the construction industry. With a unique blend of field and office roles, Kathryn has immersed herself in understanding the human element behind construction projects. She shares her insights on navigating talent challenges, creating compelling employer brands, and fostering environments where employees thrive. Key Highlights: Understanding the Construction Workforce:Kathryn discusses her journey from the field to the office, highlighting her experiences as a superintendent and project manager. She emphasizes the importance of engaging with construction professionals at all levels, from craftsmen to CEOs. Marrying HR and Marketing:Learn how Kathryn is demystifying HR marketing within the construction sector. She explains her strategic focus on enhancing employee engagement and long-term retention through innovative approaches to talent management. The Impact of Conversations:Kathryn shares her passion for workforce development, which has grown from hundreds of conversations with industry professionals. Discover how these discussions have shaped her understanding of the challenges and opportunities in the construction workforce. Creating Compelling Employer Brands:Kathryn outlines her vision for helping construction organizations create strong employer brands that attract top talent and support employee growth. Personal Insights:When she's not working, Kathryn enjoys spending time with the National Association of Women in Construction, her human and furry family, and hosting game nights with friends. Connect with Kathryn: LinkedIn: Kathryn's Profile Website: Kathryn's Business Tune in to discover how Kathryn's innovative strategies are paving the way for a brighter future in the construction industry!

In this inspiring episode, we sit down with Dr. Kimberly Harms, a multifaceted professional with a wealth of experience and a profound perspective on life, loss, and legacy. Dr. Harms shares her journey through personal and professional challenges, emphasizing the importance of building a legacy in everything we do. With her latest book, "Are You Ready? How to Build a Legacy to Die For," Dr. Harms provides listeners with actionable insights on promoting resilience for ourselves and future generations. She discusses the impact of her personal losses, including the deaths of her mother, son, and husband, and how these experiences have shaped her understanding of legacy and resilience. Key Takeaways: The definition and importance of legacy in both personal and professional contexts. Strategies for fostering resilience in ourselves and our families. How to navigate and grow through personal loss and challenges. The role of mentorship and community in building a lasting legacy. Insights from Dr. Harms' extensive career and how they inform her current work. Guest Bio: Dr. Kimberly Harms has been around the block in life. She has served as a Commissioned Officer in the United States Public Health Service, a dental school professor, a grief counselor, a death doula, a civil mediator, and a clinical dentist alongside her late husband Jim in Farmington, MN. Her leadership roles include serving as a school board Chair, President of an international women's organization, and as the first woman President of the Minnesota Dental Association. For 21 years, she was a National Spokesperson for the American Dental Association. An award-winning, best-selling author and international speaker, Dr. Harms addresses topics of grief, conflict, and legacy planning. Having experienced profound personal losses, including the deaths by suicide of her mother and son, and the death by broken heart of her husband, her most important role now is as a mother to her two surviving children and a grandmother to six precious grandchildren. Connect with Dr. Kimberly Harms: Website: https://www.drkimberlyharms.com/my-story/ LinkedIn https://www.linkedin.com/in/kim-harms-bb524666/ Resources Mentioned: "Are You Ready? How to Build a Legacy to Die For" https://www.amazon.com/stores/Kimberly-Harms/author/B0CL8VFCQT?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

In this inspiring episode, we welcome Leslie, the creator of BUFFnation 40 and Fabulous, an online fitness community dedicated to empowering women over 40 to reclaim their energy, confidence, and waistline. With over two decades of experience in the health and wellness industry, Leslie has published over 1,000 fitness classes and has helped hundreds of women achieve their health goals through her coaching and supportive community. Join us as Leslie shares powerful insights on building a life vision, overcoming fear, and bridging the gap between knowing and doing to achieve tangible results. The Power of a Life Vision: Discover how having a clear life vision can shape your success and help you reprogram your subconscious thinking patterns. Closing the Knowing-Doing Gap: Learn practical strategies to move from knowledge to action, enabling you to achieve the results you've always wanted. Understanding Fear: Leslie discusses the true meaning of fear and shares techniques to push through it, leading to personal freedom and growth. "Your subconscious thinking patterns can be reprogrammed for success with the right tools and mindset." "The knowing-doing gap is where many people get stuck; it's time to take action and see results." Website: https://www.wearebuffnation.com/ Social Media: https://www.linkedin.com/in/thebuffmom/?originalSubdomain=ca If you're ready to unlock your potential and embrace a healthier, more confident you, tune in to this episode! Don't forget to subscribe, rate, and review our podcast to help us bring more inspiring guests like Leslie to our audience. Key HighlightsQuotes to RememberConnect with LeslieCall to Action

In this enlightening episode, we sit down with Miriam Castilla, a renowned Money Management & Mindset Coach who specializes in helping small business owners achieve financial stability and freedom. With a rich background in finance and credentials as a certified Hypnotherapist and Money Mindset Expert, Miriam brings a unique perspective to the world of business coaching. Miriam is the author of the impactful book, The 5min Magnetic Money Management System, and the founder of the Magnetic Money® Program and Coaching Academy. Her mission is to empower entrepreneurs to not only grow their income but also create a lasting legacy in the process. The Magnetic Approach: Discover how Miriam integrates powerful mindset principles with practical money management and business strategy to create a holistic coaching experience. Overcoming Limiting Beliefs: Learn how to identify and overcome the mental barriers that hold you back from claiming the abundant life you envision for yourself and your business. Creating Financial Freedom: Miriam shares actionable strategies that small business owners can implement to enhance their financial stability and build a prosperous future. Claiming Your Vision: Understand the importance of aligning your mindset with your financial goals to manifest the success you desire. "Marrying the magical with the practical is key to achieving true financial freedom." "When you get out of your own way, you can fully embrace the abundant vision you hold for your life and business." The 5min Magnetic Money Management System by Miriam Castilla Magnetic Money® Program and Coaching Academy Website: https://miriamcastilla.com/ Instagram: https://www.instagram.com/miriam_castilla/?hl=en Facebook: https://www.facebook.com/miriamcastilla/

In this enlightening episode, we sit down with Cheryl Stelte, a spiritual coach, master healer, and the best-selling author of two transformative books. As the founder of the Star of Divine Light Institute and the Azarias Energy Healing Certification Program, Cheryl has dedicated her life to empowering mature women on their healing journeys. With over 30 years of experience in various healing modalities—including spiritual leadership, coaching, shamanism, yoga, and meditation—Cheryl specializes in helping women identify and overcome subconscious blocks and deep traumas. Her approach fosters major breakthroughs that lead to clarity and self-empowerment, allowing women to step into their most powerful selves. In This Episode, You Will Learn: Cheryl's personal journey into the world of spiritual coaching and healing. The importance of addressing subconscious blocks and deep traumas for personal growth. How energy healing can facilitate breakthroughs when traditional methods fail. Practical tips for women looking to embark on their own healing journeys. Insights into the Azarias Energy Healing Certification Program and what it offers. Key Takeaways: Healing is a deeply personal journey that can lead to profound transformations. Understanding and addressing subconscious issues is crucial for empowerment. There are diverse modalities available that can cater to individual healing needs. Resources Mentioned: Star of Divine Light Institute Azarias Energy Healing Certification Program Connect with Cheryl: Website: CherylStelte.com Social Media: Instagram, Facebook Final Thoughts: Join us for this inspiring conversation that promises to uplift and empower you on your path to self-discovery and healing. Don't miss out on the opportunity to unlock your true potential!

In this episode of Wine After Work Podcast, we have the pleasure of hosting Marisa Mangum, the founder of November Design Studio. Marisa shares her inspiring journey of balancing motherhood and entrepreneurship while striving to break free from self-limiting beliefs and embrace her "Why Not Me" era. Key Highlights: Starting a Business during Pregnancy: Marisa reflects on the beginnings of her entrepreneurial journey, commencing her business while pregnant and witnessing her daughter's growth over the years. Values and Passions: Marisa opens up about her core values of growth and motherhood, emphasizing the importance of stepping out of comfort zones to pursue big dreams. Overcoming Self-Doubt: Marisa candidly discusses her struggles with imposter syndrome and comparison, sharing how she is determined to overcome these obstacles and inspire other women to do the same. Career Autonomy and Empowerment: Marisa dives into the significance of career autonomy in shaping her path as a female founder, believing that embracing one's authentic self and setting audacious goals can lead to incredible accomplishments. Inspiring the Next Generation: Marisa shares her vision of inspiring women, especially her daughter, by demonstrating that ordinary individuals can achieve extraordinary things through determination and courage. Tune in to this episode as Marisa Mangum shares her insights on cultivating career autonomy, chasing dreams, and empowering others to embrace their true potential. Join us for an intimate conversation filled with wisdom, vulnerability, and a passion for pursuing one's aspirations against all odds.

Brad Baldridge is a Certified Financial Planner® with over 20 years of experience specializing in college, retirement, and personal finance planning. He is the chief blogger, podcaster, and college financial expert at Taming The High Cost Of College. Expertise: Brad helps families plan and pay for college, retirement, and other financial goals. He has assisted hundreds of families in developing winning college financial plans resulting in increased financial aid, scholarships, and lower college costs. Topics of Discussion: Strategies for planning, saving, and paying for children's education. Tips on maximizing scholarship opportunities and increasing financial aid awards. Ways to avoid student loans and student debt. Identifying schools that offer the best value for students. Tax-efficient ways to pay for college and reduce taxes. Importance of early planning for college and retirement. Resources: Taming The High Cost Of College offers free e-newsletters, podcasts, and professional tips on various college and financial planning topics. Brad provides personalized financial planning services to help families achieve their financial goals and dreams. Conclusion: Tune in to learn from Brad's wealth of experience and expertise in college financial planning to save time, money, and reduce stress in the planning process. https://tamingthehighcostofcollege.com/

In this episode, we are thrilled to have Julie Cook, a marketing professional and founder of AEC Marketing, LLC, joining us. With 15 years of experience in service marketing and communication within the A/E/C (Architecture/Engineering/Construction) industry, Julie is a renowned thought leader who understands the power of authentic, people-driven marketing strategies. Key Points of Discussion: Professional Background: Julie brings a wealth of expertise in creating marketing solutions that help clients in the A/E/C space differentiate themselves effectively. Marketing Services: She offers a range of services including social media marketing, inbound marketing, content marketing, and strategic proposal development to help professional service firms boost their revenues. Approach to Marketing: Known for her empathetic approach, Julie excels in listening to clients, applying her knowledge, connecting people, and delivering positive experiences and outcomes through collaborative efforts. Recognition and Publications: Julie is a prolific writer and contributor, with her work featured in various industry publications and platforms, solidifying her reputation as a skilled communicator. Educational Background: Julie holds a BS in Textile Chemistry from North Carolina State University and an MBA from UNC-Wilmington, providing her with a strong educational foundation to support her marketing acumen. Join us as we delve into Julie's insights, experiences, and valuable strategies that can help professionals in the A/E/C industry elevate their marketing efforts and achieve success. Stay tuned for an enriching conversation with Julie Cook, as she shares her expertise and passion for creating impactful marketing solutions in the A/E/C sector. https://aec-marketing.com/

Rebecca Claeys is a distinguished professional in the realm of eliminating burnout and guiding executives through periods of stress and overwhelm toward peace and fulfillment in their lives. Her unique approach focuses on helping individuals shift from a state of friction and overload to one of clarity and purpose. Background and Credentials: Bachelor's-educated Registered Nurse Certified Professional Coder Certified Program Integrity Professional Accolades: Certificate of Recognition and Challenge Coin from the State of Wisconsin Department of Health Services for her exceptional work during the COVID-19 pandemic Certificate of Appreciation from the US Army 78th Training Division Professional Journey:After two decades on the corporate treadmill relentlessly pursuing career advancements, Rebecca had an epiphany. She realized the importance of shifting focus from 'a what' (the next achievement) to 'a why' (the deeper purpose). This shift propelled her towards helping individuals combat burnout by rediscovering their core values and purpose. Key Offerings: Creator of the Soul Alchemy Cycle Founder of Cleopatra's Seeds Author of “When What Gives Way to Why” Rebecca's mission is to empower individuals experiencing burnout to redefine their paths on their terms, leading to freedom, joy, and success rooted in authenticity. Tune in to hear her insights on reclaiming personal fulfillment and overcoming burnout. liveinyourrythem.com https://www.cleopatrasseeds.com/ https://www.liveinyourrhythm.com

Emily Blumenthal is known as the "Handbag Fairy Godmother" as a host of the "Handbag Designer 101 Podcast," designer talent scout, handbag industry and design expert, Author of "Handbag Designer 101," which has sold over 50,000 copies, and Handbag Designer 101 Masterclass, Founder of The Handbag Awards and National Handbag Designer Day, and Professor of Entrepreneurship at the Fashion Institute of Technology. Her dedication has prompted collaborations between emerging talent and brands like Swarovski, Timberland, Kate Spade, Kenneth Cole, FUJIFILM, Guess, Nine West, and Nasty Gal, as well as with retailers like Saks Fifth Avenue, Bloomingdale's, Neiman Marcus, QVC, EVINE Live, and Macy's. Emily has been featured multiple times in InStyle magazine, Harper's Bazaar, the Associated Press, The Today Show, The New York Times, and many other media outlets on-air and online. Emily has commanded audiences ranging from teaching at the top fashion universities like the LIM College, Fashion Institute of Technology, and Parsons The New School for Design to speaking at the University of Michigan, New York University's Stern School of Business, and Fordham University's Gabelli School of Business, and American Express, NYCEDC, and NFT-NYC, to crowds in the thousands about the handbag industry, the value of creating an unforgettable brand, answering the "why" to developing your product, and handbag. Emily's dedication also extends to kidpreneurship with her children's book launching "Savvy Suzanna and Her Amazing Adventures in Handbags," empowering children of all ages to embrace their inner "Savvy Suzanna." She resides happily in New York City's Lower East Side with her husband and three children. Emily is a mom of three and happily resides with her family in the Lower East Side of NYC. https://www.emilyblumenthal.com/ https://www.instagram.com/handbagdesigner/ https://www.tiktok.com/@handbagdesigner https://www.linkedin.com/in/emily-blumenthal-5893681/ https://www.youtube.com/c/HandbagDesigner101-IHDA https://www.facebook.com/Hbd101/

In this episode of Wine after Work, we dive into the world of job search strategies and resume writing with the incredible Steph Cartwright, the talented mind behind Off The Clock Resumes. With a passion for helping job seekers of all levels, Steph has been making waves since 2014 by assisting individuals in landing their dream roles at top companies. Key Points Covered: Steph's journey as a Job Search Strategist and Certified Resume Writer How she has empowered hundreds of job seekers to break through barriers and secure opportunities Her certifications with the Professional Association of Resume Writers and Career Coaches and active involvement in the National Resume Writers Association Continuous learning and development through virtual and in-person industry events The importance of staying updated on hiring trends and technologies in today's competitive job market Join us as we unravel the secrets to crafting standout resumes, optimizing LinkedIn profiles, and creating effective job search plans. Get ready to elevate your career with Steph's invaluable insights and expertise! Connect with Steph Cartwright: Website: https://offtheclockresumes.com LinkedIn: https://www.linkedin.com/in/stephcartwrightcprw/ Don't miss out on this enriching conversation – tune in to the Wine after Work podcast episode featuring Steph Cartwright!

In this episode, we are joined by Dr. Libby McGugan, a renowned medical doctor, published author, and TEDx speaker, who is dedicated to helping forward-thinking business leaders embrace their true selves and lead with freedom, empowerment, and peace of mind. Key Highlights: Dr. McGugan's unique approach helps individuals transition from fear to love, enabling them to make powerful positive changes in both their personal and professional lives. With a background in emergency medicine, Dr. McGugan witnessed the impact of stress on physical, emotional, and professional health firsthand, inspiring her to focus on inner success for leaders and organizations. Through her simple and clear methodology, Dr. McGugan guides her clients towards a deeper understanding of themselves and their role in shaping a better world. She emphasizes the importance of balancing outer success with inner success for a fulfilling life, encouraging leaders to prioritize their well-being and that of those they work with. Dr. McGugan's work serves as a beacon, directing individuals and teams towards a holistic approach to success that encompasses personal growth and positive impact. Tune in to learn from Dr. Libby McGugan's wisdom and experience as she sheds light on the transformative power of embracing authenticity and leading from a place of love. Her Book - The Power of the Lemon Linkedin Profile Free Framework for Inner Success

In this special episode of Wine After Work, April Roberts joins me to share her insights and experiences on helping Gen X women achieve abundance, love, spirituality, and alignment by connecting with their femininity. As a high-achieving former attorney and financial advisor with degrees from Vanderbilt and Notre Dame, April brings a wealth of knowledge and understanding of the societal pressures that can lead to burnout for women. Through her podcast Vixen Voice, April showcases stories of Gen X women who have courageously embraced their true passions and redefined success in their own terms. With her platform, April empowers women to break free from traditional expectations and live authentically. Join me and April Roberts in this engaging episode of Wine After Work as they explore the importance of embracing femininity, pursuing passion, and finding alignment in a world full of pressures and expectations. WEBSITE: https://www.vixengathering.com/ CONTACT INFO:   team@vixengathering.com FACEBOOK INSTAGRAM LINKEDIN YOUTUBE PODCAST

John Tarnoff is an executive and career transition coach, speaker, and author dedicated to helping mid-career professionals navigate career changes successfully. Professional Background: Throughout his 35-year career as a film producer, studio executive, and tech entrepreneur, John experienced setbacks and challenges, including being fired 39% of the time. Leveraging his experiences, he learned to transform setbacks into opportunities and reinvented his career at the age of 50 by earning a master's degree in counseling psychology. Career Coaching Practice: Since transitioning from the entertainment industry in 2010, John has established a global career coaching practice, providing personalized coaching to individuals and groups. His expertise extends to leading career workshops for MBA alumni in career transitions, collaborating with prestigious institutions like UCLA's Anderson School of Management and Cornell's SC Johnson College of Business. Corporate Clients: John has worked with renowned organizations such as Bank of America, Bridgewater Associates, Levi-Strauss, Softbank, TD Ameritrade, Eastman, and Thrive Global, offering tailored coaching to drive professional growth and development. 3 Elements Career Builder Framework: John's proprietary framework equips clients to: Mastery of this framework enables clients to proactively shape their careers and diminish the need for traditional job searches. Author and Speaker: John is the best-selling author of Boomer Reinvention: How to Create Your Dream Career Over 50 and a TEDx speaker known for sharing actionable career insights. His LinkedIn Learning courses, with over 200,000 learners and translations in 9 languages, empower individuals worldwide to enhance their career prospects. Connect with John Tarnoff to embark on a transformative career journey and unlock the potential for sustainable professional growth. https://johntarnoff.com/

In this episode, we delve into the dynamic world of the fashion and luxury industry with Agate Lerolle, an accomplished Executive Recruiter and Career Coach. Agate's unique background as a French-American professional sets the stage for an insightful discussion on bridging cultural boundaries and unlocking executive potential without succumbing to burnout. Key Highlights: Cross-Cultural Expertise: Agate shares her passion for working across different cultures and how it influences her approach to executive recruitment and career coaching in the fashion and luxury sector. Balancing Success and Well-Being: Discover Agate's strategies for helping executives achieve their highest potential while maintaining a healthy work-life balance and avoiding burnout in demanding industries. Passions Beyond the Boardroom: Get to know the personal side of Agate, from her love for exploring new places and art with friends to finding solace in Central Park's reservoir and the serenity of floating in the sea. Join us as we unravel the secrets to professional fulfillment and cultural agility in the fast-paced world of fashion and luxury, guided by the expertise and experiences of the insightful Agate Lerolle. https://agatelerolle.com/

In this episode, we had the pleasure of hosting Kathy Svetina, founder of NewCastle Finance and host of the Help, My Business Is Growing Podcast. With over fourteen years of experience in senior-level financial planning and analysis for Fortune 500 companies, Kathy brings a wealth of knowledge and expertise to the table. Kathy specializes in helping small businesses with annual revenues exceeding $3 million build financially healthy and sustainable businesses. Through her company, NewCastle Finance, she offers Fractional CFO services tailored to the unique needs of growing businesses. During our conversation, Kathy shared invaluable insights on how small businesses can adopt financial strategies used by large corporations to drive growth and success. Drawing from her corporate experience, she highlights the importance of leveraging financial information to make informed decisions that propel businesses forward. Whether you're an established small business looking to enhance financial health or a budding entrepreneur seeking to scale your operations, Kathy's expertise and practical advice will undoubtedly help you navigate the complexities of financial management and set your business on a path to success. Tune in to this episode to gain actionable tips and strategies for unlocking financial success in your small business, straight from the expert herself, Kathy Svetina. https://www.newcastlefinance.us/