Podcasts about in detail

This week is part two of our discussion on sidelines. Not drop shipping or crypto schemes - we mean the sort of things architects do to supplement their practice incomes. It's more delicious chitchat about money, wealth creation and identity. As always, none of this is financial or legal advice. Do your own research. Make your own decisions. You rube.In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Mail: indetail.show@gmail.com

This week, we're talking sidelines. Not drop shipping or crypto schemes - we mean the sort of things architects do to supplement their practice incomes. Kate breaks down the Penny Farthing principle and introduces us to Debt Recycling. Warwick argues for paying yourself properly, while Mick warns against marrying an architect. It's a chat about money, identity, and why the big wheel might be more important than the little wheel. (As always, none of this is financial or legal advice. Do your own research. Make your own decisions. You rube.)In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Mail: indetail.show@gmail.com

In our second episode of season 4, we reflect on our awesome chat with Bec Caldwell of Maytree Studios. What did we learn? What did we like? Were there enough swear words?In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Mail: indetail.show@gmail.com

Welcome back to season 4 folks! It's been a while, but good things come to those who wait. Today we enjoy a fab conversation with Bec Caldwell of Brisbane architecture practice Maytree Studios. We chat to her about her big reset, deliberate business, employee ownership and a stack more.In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Mail: indetail.show@gmail.com 

Who doesn't love an install day!? Sure, it can be hectic and exhausting but this is where you get to see the fruit of your labor come together. Cheryl went solo this week talking about In Detail's top tips for a successful install day! Having a team in place for installation that understands the logistics and are able to convey it to your movers AND your client is one of the keys to success. A strong install day is the icing on the cake for clients, so it's important to plan ahead and communicate clearly with your team and the movers. Did we miss any top tips? Share one of your faves and we will feature it in our newsletter! NOW ENROLLING FOR THE DESIGN PARADIGM and THE PARADIGM SHIFTA Business Model Based on Projecting Profit, Marketing to Your People, Stellar Sales Skills and Proper Positioning of your firm. The Design Paradigm is meant to give you one on one guidance toStrengthen your business model Set firm boundaries Remind yourself of the value you offer and then some! This will be focused 1 on 1 individual strategy sessions centered around milestones we set together to increase your bottom line as well as live group Q & As!Because when you lead with confidence, you attract clients who respect your work, trust your pricing, and will gladly refer you to others.ENROLL NOWRESOURCE LINKS:The Design Paradigm is a 12 month comprehensive and powerful business coaching program for creative entrepreneurs who are serious about running a profitable business and being the expert in the room. It is the only coaching program to combine individual attention & accountability with live group workshops, honest video presentations and customized attention to your needs.The Interior Design Paradigm - WebsiteDamn Good Designer - WebsiteBusiness coaching for interior designers with honest, real-deal guidance from Cheryl.Small Business - Think Big - FacebookLed by interior Design Business coach, Cheryl Clendenon, please join the free Facebook group Small Business Think Big --for designers who need honest talk and a place to work on the business, marketing and promotion small business owners need. Mentioned in this episode:The Design Paradigm - One on One Business Strategy ProgramThe Design Paradigm

Welcome back, Fashion Besties! In this week's episode of the Fashion Crimes Podcast, your favorite personal stylist, Holly Katz, is diving into a topic that is new to her but essential for many: How to Buy a Wig.   As Holly faces her personal journey through cancer and prepares for her treatment for multiple myeloma, she shares her first-hand experience in wig shopping, offering invaluable advice to anyone considering this option, whether for medical reasons or a fun change in style.  In this episode, she breaks down the decision-making process with her options while hanging at the wig store.  Holly's openness and humor make this episode both informative and uplifting!   KEY TOPICS:   1. To Wig or not to Wig?   Holly opens up about her recent diagnosis of multiple myeloma and the inevitable hair loss that comes with treatment. While this situation is deeply personal, Holly emphasizes that wigs aren't just for people experiencing hair loss—many people choose to wear them simply to change up their look.   2. Wig Shopping 101   Holly takes us through her journey of wig shopping, from walking into a wig boutique for the first time to the overwhelming options that greeted her. She learned that what looks good on a mannequin doesn't always translate well on a real person. Here she offers practical tips like trying different styles, consulting experts, and trusting the professionals who work at these stores.   She learns the difference between synthetic and real hair wigs, and why you might want to invest in a wig that looks close to your natural hair if you're aiming for a seamless transition.   3. Top Tips for Choosing the Perfect Wig Whether you're considering a wig for the first time or just looking to refresh your current style, this advice is solid gold. She encourages trying a variety of styles and even pushing your own boundaries a bit.   If you're daring, try something completely different, like going blonde—but remember, wigs are personal, and staying true to your comfort zone is always a great choice.   HOT TIP:  Understand return policies IN DETAIL and try on wigs on in person, because what looks good online may not suit your skin tone or face shape. Purchasing a wig virtually is a little bit more labor-intensive and risky, but can be done with the right guidance from a wig stylist at the boutique of your choice.    4. Wigs Aren't Just for Hair Loss One surprising takeaway? Wigs have become a staple in the fashion world even for those who don't need them for medical reasons.   From celebrities to everyday fashionistas, wigs are increasingly popular for switching up your style. Who knew?!?   Making this new world feel more approachable and fun, Holly gives the 411 on the wig process that can help anyone considering if a wig is a smart style choice.   KEY TAKEAWAYS: Whether you're considering a wig due to hair loss or just looking to add some versatility to your wardrobe, Holly's advice is empowering: “You can do it, and no one even will be able to tell!"   She reminds us that, in fashion and life, it's all about confidence, and finding a wig that makes you feel fabulous is just one more way to express yourself.   Thank you for tuning in and supporting Holly during this time. As she faces the next steps in her treatment, she'll keep us stylishly updated—so be sure to write in with your fashion questions or send a message of support.   Don't forget to subscribe to our weekly podcast (always subscription-free!), send us your fashion questions, follow our fashion journeys on our social - and as always - stay fabulous!

Have you ever been love-bombed? What about so much so that your husband who you thought loved you beyond anything imaginable and then he decides to leave you in the middle of the night? What are you to do? How are you to handle it? I sat down with my Aunt Charlotte and she explains IN DETAIL what took place and how God has had to be with her every step of the way since then! Join Our Facebook Community and Heal With Us

VOIP Phones. What the heck is VOIP? Not the most SEXIEST topic to discuss on a podcast... but Michael Dinsio and Richard May have a good time. They discuss IN DETAIL all the things that go into consideration when setting up a phone system in your dental practice. Mango Voice is a preferred partner with Next Leve Consultants and have developed a SWEET DEAL for all of our clients/listeners. https://get.mangovoice.com/nextlevelconsultants Michael worked out a PROMO to get docs, FREE PHONES, and phone lines to get started in your dental practice. 0:00 Intro 3:00 Mango Voice PROMO offer 4:20 What is Mango? 7:45 Setting Up Your Phone System 9:06 When You Should Set Up Phones 11:55 Start Marketing w/ New Number 13:38 When to Get The Office Phones 15:25 Receive Calls On Mango App 19:38 Online Call Management Portal 21:26 3rd Party Call Services 25:24 Tracking Calls - Call Data 28:25 Uptime and Service Reliability 34:05 Add-On Features & Benefits 35:59 Practice Management Software Sync 38:14 Text Messaging 41:40 Pitfalls w/ Other Phone Providers SHOW HOST: As always, Michael Dinsio, your host, is available to you as a dental practice start-up consultant. You can reach Michael at: https://www.nxlevelconsultants.com/start-up-practice-consulting.html You can learn more about what he does by scheduling a One-on-One call as well: https://calendly.com/nxlevelconsultants-michael/30-minute-new-client #dentalstartup #dentalpodcast #startupunscripted #dentalconsultant #dentalcoach Intro Music: Do The Math: by SLPSTRM from Artlist https://artlist.io/artist/503/slpstrm

As we began our broadcast today, we received the Presidential Immunity decision from the SCOTUS. Beanz reads and dissects the syllabus IN DETAIL, and also does a review on Chevron for you, so you are armed with information as you go about your week. Now, when your friends try to tell you what THEY heard, […] The post SCOTUS Did That appeared first on Radio Influence.

As we began our broadcast today, we received the Presidential Immunity decision from the SCOTUS. Beanz reads and dissects the syllabus IN DETAIL, and also does a review on Chevron for you, so you are armed with information as you go about your week. Now, when your friends try to tell you what THEY heard, […] The post SCOTUS Did That appeared first on Radio Influence.

As we began our broadcast today, we received the Presidential Immunity decision from the SCOTUS. Beanz reads and dissects the syllabus IN DETAIL, and also does a review on Chevron for you, so you are armed with information as you go about your week. Now, when your friends try to tell you what THEY heard, […] The post SCOTUS Did That appeared first on Radio Influence.

This is something really fun and TOTALLY different.Total honesty, my loves - I scrapped the topic I was going to share this week. Don't worry we're going to share it next week!But I just HAD to have this conversation with you NOW because I know it's going to be SO valuable.In this week's episode, I am walking you through the anatomy of my most recent INSANELY highly converting landing page. Industry average for reference is 5-15% and this page is currently converting at 72%!!I'm treating this as a live case study which is just SO fun and I want to walk you through IN DETAIL why I think this page is converting so well.Tune in for:>> All of my industry secrets around HOW I'm creating a 72% conversion rate on my upcoming Masterclass: Nonsensical Conversions (how ironic and cute!)>> Me walking you through step-by-step EXACTLY why this is converting so well and the principles you can use to amplify the conversions on any landing page or sales page you have>> The specific tweaks and changes I made to this landing page and why I think it's performing so well RIGHT NOW - this will give you HUGE insight into buying behaviour and the non-negotiable shifts to make to create nonsensical conversions too!I also have REALLY exciting news to share at the end of this episode and I am SO excited for you feedback on this one so make sure you DM me on IG. Let's do it!And in case you missed it..

What exactly is a visual scope of work? Cheryl and Liz discuss how theirs has become a game changer not only for In Detail but many other designers Cheryl has coached over the years. In this episode they dive into strategies for creating a successful scope of work and how it can be a powerful marketing tool for your business, how useful they are in setting expectations with clients, showcases the services offered by the design firm, and how this serves as a guide for both the client and the designer, ensuring that everyone is on the same page throughout the project.Make a one time purchase to listen now! Click HEREClick here to listen to our EXCLUSIVE podcast on "Stay in Your Lane"3 ways to join us on this journey. No need to wait. There is a price point for everyone! ANDJoin our free Facebook group - Small Business Think Big and get to know Cheryl better!

Today's Guest: Nistha Dube, author, speaker + mindset coach talking about how she manifested the perfect partner for her - but it wasn't what she wanted at all + how she found a great partner in the most unexpected ways.  We chat about: Nistha scripted IN DETAIL her perfect partner + actually met him + dated him - only to find out it didn't FEEL right. Getting back on dating apps matching with a guy who was NOT her type but felt comfortable + safe How the guy not her type ended up being the partner who showed her appreciation in a way no one else ever has  Her journey to healing, growing + expanding to receive more love, more abundance + more joy Relationships with a safe person are the greatest containers  for spiritual growth + expansion  Should we be using manifestation for love or let love flow? How can our men hold a safe space for us to heal without becoming our saviors?  How can we empower our men to make positive habit changes to grow + expand without mothering them? & SO MUCH MORE Connect with Nistha:  https://www.nisthadube.com/ https://www.instagram.com/itsnisthaa/ _________________________________ Work with Sana to SUPER CHARGE into your most abundant life www.sanaakhand.com _________________________________ Follow us on Socials: www.instagram.com/thrivinginlovepod www.youtube.com/@thrivinginlove _________________________________ Download FREE journaling guide to become CONFIDENT AF + align with your purpose: https://sanaakhand.myflodesk.com/sacredworkjournal _________________________________ Join Shakti Society Monthly membership to QUANTUM LEAP into your highest timeline + become RADICALLY FREE, RIDICULOUSLY ABUNDANT + WILDLY IN LOVE with other powerful AF women https://shaktisociety.circle.so/checkout/shaktisociety _________________________________ Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand

Tonight we discuss the new Xindi hostiles and examine the loop IN DETAIL including crew, loot, bonus levels, and what adjustments may be necessary for players to engage in the new content.  Visit us online at www.UltimatDJzPlayz.com for more

We've read the PEP on making the Global Interpreter Lock optional so you don't have to. Timestamps (00:00:00) Intro (00:00:50) CURRENT STATE OF THINGS (00:00:58) Reference counting (00:01:35) Garbage collection (00:02:33) What is the Global Interpreter Lock? (00:03:57) The GIL and threading (00:07:24) Current ways around the GIL (00:09:26) HISTORICAL ATTEMPTS TO REMOVE THE GIL (00:09:46) 1999: Greg Stein's attempt at Python 1.6 (00:10:46) Jython doesn't have the GIL (00:11:19) 2015: Larry Hastings' Gilectomy at Python 3.5 (00:12:34) Pablo says removing the GIL is actually very easy (00:13:24) Łukasz is skeptical (00:14:20) 2021: Sam Gross' nogil at Python 3.9 (00:18:22) 2023: PEP 703 for Python 3.13 (00:20:05) PEP 703 IN DETAIL (00:20:20) Biased Reference Counting (00:25:19) Other needed speedups: deferred refcounts, immortalization, GC (00:28:41) mimalloc (00:34:46) More GC changes (00:38:20) eval breaker (00:42:08) Thread-safe standard collections (00:45:26) Fast paths vs. slow paths (00:49:47) Reading freed memory with mimalloc is kinda okay? (00:58:06) Specializations become harder to implement without the GIL (01:01:27) PEP 703 terms of acceptance (01:04:08) No free lunch (01:09:25) It's now or never (01:11:59) Outro

I'm SO excited to share with you my newest podcast episode where I'm going to be breaking down - IN DETAIL - my 6mo and 12mo goals… And EXACTLY what it means to go ALL THE FUCK IN on my life & business. I'm so excited for this episode because I think this is going to be the kick in the buttski that you might need if you are half-assing your work, your business, or your LIFE! But here's the Scottie pivot. Going “ALL IN” doesn't mean do more. Depending on where you are – it might be more about setting up systems & structure.  Here's how you can approach going “all in” but not overwhelm yourself thinking you need to try to do EVERYTHING in one day: Here's how I'm approaching this next season in my life – and my next 6-9 month goals What would going “all in” look like for my fitness? Buy a sauna Buy a cold plunge Workout at least 3x a week Hire a nutritionist to determine what to eat What does going ALL IN on my personal life look like? Talk to one stranger per day Build up $1m into my investment account. My goal is to save $30k/mo //  80k revenue // 25k taxes // spend 25k // save 30k What does going all in on my business look like? 6-12mo Goals as of July 30, 2023 By January 2024, 16 advisors per month -- $80k/mo into FAA at $5k average price per person   Aug 10 ppl Sept 12 ppl Oct 14 ppl Nov 16 ppl Dec 16 ppl 7 PIF August / Sept To get there, I will: 1) Sign up for a coach / VIP day / Mastermind 2) Perfect my lead gen system, funnels, email sequences, LinkedIn, cold email, and social media content creation 3) Have these systems lead advisors to live webinars, recorded webinars, "explore FAA" page, and ultimately lead to FAA (singular focus). Start closing in DM's / through emails / on live webinars (eventually step away from sales calls -- but also okay to still answer questions directly) 4) Based on FB Ads / Content Creation / Emails >> Get 16 advisors to sign up in one month - hit my first $80k month!! By January 2024. 5) Hit 16(+) advisors per month ($80k+/mo) consistently for 3 months (consistency of revenue, work through any kinks that come up, build my raving fan base, gather more testimonials, etc.) 6) Once the audience is built & revenue is consistent, expand into more ways to capture revenue. Additional programs, masterminds, VIP days, etc. -- Essentially, become a full fledged online entrepreneur. Timeline: August 2023: Hire coach October 2023: Start selling in the DMs / transition away from sales calls December 2023: 16 advisors in ONE MONTH into FAA! January - March 2024: Maintain 16 advisors / month April 2024: Expand into more ways to make money with my audience! This level of detail is UNHEARD of to provide in a podcast, but I felt inspired to just share it ALL with you this time! If you have any questions or want to explore working together, DM me on instagram and we can chit chat! Personal IG → @scottietaylorjr  IG for Financial Advisors → @thefinancialadvsioracademy  ILY!! Scottie P.s. Have you seen my brand new (and already insanely popular) new freebie: 5 Secret Prospecting Hacks??. If you're a Financial Advisor & want to double your revenue, this is for you. Double your leads, Double your Revenue. Grab my Free PDF - 5 Secret Prospecting Hacks - to uncover the MOST powerful ways to start getting more referrals, ASAP. You won't believe some of the mistakes you might be making -- Click here to get immediate access!

Out final episode of Season 3! In which we reflect on our discussions of the previous nine episodes, and what we've learned from each other along the way. As you've come to expect, it's a real kumbaya moment. In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Twitter: @indetailshow Mail: indetail.show@gmail.com Big thanks to our

This episode took us all by surprise. We assumed we all produced our work in more or less the same way, following similar workflow paths to the rest of the creative industry, but it turns out we were wrong. Come along for another ride as we chat about authorship, career development, productivity, scale and Kelpies. In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Twitter: @indetailshow Mail: indetail.show@gmail.com Big thanks to our

In this, the long-awaited second part of the Employment Episode, we dive deep on interview strategy. We talk employment contracts, payroll, benefits and employment law, all while reminding our dear listeners that we are not, in fact, lawyers. And to round things out, we dip our toes gently into the calming waters of workplace culture. In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Twitter: @indetailshow Mail: indetail.show@gmail.com Big thanks to our sponsor Architeam

I look into JULY 29, 1996 in the Monday Night War with the Rematch of Stone Cold vs. The Undertaker, The NWO attacks WCW as Rey Misterio gets darted into a trailer & Macho Man clings to the top of a limo. I'll go back and share IN DETAIL all of my memories and emotions from "1996 me" from when this angle first went down. Plus, Mankind attacks HBK, the very first NWO vignette, Ahmed's Kidney Injury, Ron Simmons is Faarooq Asad, Horsemen vs. Sting/Lex/Macho Man, Vader vs. Marc Mero, Sid vs. Bradshaw, Lothario socks Cornette, Sunny on AOL, Goldust a MOMMY?, Ratings, and so much more! Available everywhere your Podcast Streaming needs are met.Visit our Podcast Network https://wrestlecopia.comFollow us on Twitter @RasslinGrenadeFollow and LIKE our FACEBOOK PAGE - https://www.facebook.com/RasslinGrenadeSubscribe to our Youtube Channel at https://www.youtube.com/RasslinGrenadePlease Subscribe to our Patreon to help keep us going, multiple Tiers to choose from!!! https://www.patreon.com/wrestlecopiaIncludes a $5 “All Access” Tier featuring our Patreon Exclusive Watch-Along Series, our insanely detailed SHOW NOTES (for the Grenade, Monday Warfare & Regional Rasslin), Early Show Releases, REMASTERED editions of the early Grenade episodes including NEW content that was originally edited out! PLUS, monthly DIGITAL DOWLOANDS for your viewing and reading pleasure!Listen at your leisure and pick back up later if need be!WWF NEWS  Ron Simmons Arrives as Faarooq Asad Ahmed Johnson Kidney Injury Jake Roberts Returning Shawn Michaels vs. Jim Cornette real life feud Clarence Mason & Crush The Bruise Brothers to return as The Grimm Twins Rumors of Too Cold Scorpio Newcomer Mark Henry WWF Officially Severs Ties with The Ultimate Warrior  WWF MONDAY NIGHT RAW 729/96 (00:14:08) New record gate for Raw SYCHO SID BATTLES BRADSHAW! Powerbombs-o-plenty FAAROOQ & SUNNY talk their aspirations for Ahmed's IC Title VADER VS. "WILDMAN" MARC MERO in a solid TV match The GORILLA MONSOON/CLARENCE MASON conference continues JOSE LOTHARIO SUPER SOCKS JIM CORNETTE BRITISH BULLDOG takes on HENRY GODWINN  OWEN HART talks brother Bret and his arm cast ALDO MONTOYA pins JERRY LAWLER MANKIND ATTACKS SHAWN MICHAELS SUNNY CELEBRATES THE MOST DOWNLOADED CELEBRITY ON AOL MARK HENRY dunks a Basketball! MANKIND Promo with "Mommy" GOLDUST REMATCH - THE UNDERTAKER VS. "STONE COLD" STEVE AUSTIN II (a million times better than their first encounter!) MANKIND brawls with TAKER as the Dead Man promises to enter the serpent's layer at SummerSlam WCW NEWS (00:39:10) TWO TAG TITLE CHANGES on the House Shows! LEE MARSHALL is Grrrreat! Hog Wild & Clash of the Champions coming in August 1-2-3 KID (SEAN WALTMAN) headed in The Quebecers - Jacques Rougeau & Pierre debuting soon Nephew of Hulk Hogan, Horace Boulder, signs with WCW (must be nice) WCW MONDAY NITRO 7/29/96 (00:41:58) I look into at the real possibility of NO NITRO over the summer without the Disney relationship with WCW. VTR: OUTSIDERS ATTACKS STING HACKSAW DUGGAN BATTLES "MEAN" MIKE ENOS Hacksaw cuts a solid promo on Hulk Hogan's betrayal of the fans SIX-MAN ACTION - STING/LEXLUGER/MACHO MAN VS. FLAIR/BENOIT/STEVE MCMICHAEL THEN IT HAPPENS!!! The angle that took the NWO vs. WCW feud to a whole new level, as the Outsiders ambush WCW stars backstage, leaving them laying. Rey Misterio gets darted head first into the side of a trailer while the Macho Man clings to the top of the limo as it pulls away.  I'll go back and share IN DETAIL all of my memories and emotions from "1996 teenage me" from when this angle first went down. One of the few segments/angles that sticks with me today that allows me to have total recall of my thoughts/feelings of the time! It triggered a lot of memories and I share them with you! WCW faces and heels unite to check on their downed friends and team mates as they're stretchered into ambulances I'll talk fans at home calling 9-1-1 after the insane display of bodies laying all around the Disney MGM lot. What were the ramifications of this "real feel" angle? Jimmy Hart playing "Paul Revere" Glacier.... still coming. I think Bobby Heenan walks off set for fear of his safety STEINER BROTHERS VS. The not ready for Primetime HIGH VOLTAGE EDDY GUERRERO TAKES ON BIG BUBBA, NO TRUBBA THE VERY FIRST NWO VIGNETTE AIRS, GROUNDBREAKING PRODUCTION AND DELIVERY changes the way a wrestling promo can be done! WCW CHAMPION THE GIANT MEETS GREG "THE HAMMER" VALENTINE! All of that, and I'll share the "REAL WINNER" here this week. Who had the better show? I'll share my thoughts. AND OF COURSE, we take a look at the July 29, 1996 TV Ratings while the two promotions continue to compete with the 1996 Olympics

Are you thinking about hiring your first employee? When's the right time to go about doing so, and how exactly is the best way to get the best people? Well, as it turns out, we've all had different experiences in this endeavour. Including, it should be noted, one of us who has become an expert in the ancient art of the accident hire. Which wacko would that be? Have a listen to part 1 of the Employment Episode find out. In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Twitter: @indetailshow Mail: indetail.show@gmail.com Big thanks to our sponsor Architeam

There has been a looming threat of an episode on timesheets casting a shadow over the In Detail recording studios for three seasons now, and the day has finally dawned. In an epic battle of Warwick "Data" Mihaly vs. Mick "Do-Whatever" Moloney, the knives are out, the debate is roaring and Kate is... Medium. In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Twitter: @indetailshow Mail: indetail.show@gmail.com Big thanks to our sponsor Architeam

Hungry for some In Detail goodness but don't feel up for our usual hour of chit chat? Well, today we're serving up the perfect bite sized snack just for you.  Agony Architect is a bonus series of shorts where we answer your burning questions about creative business. To kick it off with a gesture at symmetry, we have a question from Mike (it really isn't Mick, we swear!), who wants to know about fees, specifically how to get more of them when you're first starting out in business.  Got a question for a future Agony Architect? Email us at indetailshow@gmail.com or tweet us (while you still can) at @indetailshow. Thanks to Adelaide at Mihaly Slocombe, for suggesting we launch Agony Architect in the first place. In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Twitter: @indetailshow Mail: indetail.show@gmail.com Big thanks to our sponsor Architeam

In this, the second half of our Knight Bacon reflections, we get a bit wild. There are Mexican data cartels, gotcha photoshoots, black swan events, blame games and ninja negotiations. And if we may say so ourselves, the audio quality is just delightful. In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Twitter: @indetailshow Mail: indetail.show@gmail.com Big thanks to our sponsor Architeam

In the first of a two-part series (we love a multi-parter), we're exploring some of the white knights who've come along over the years and saved our bacon. They're our Knight Bacons. Is this our most terribly-named episode yet? You be the judge.  In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Twitter: @indetailshow Mail: indetail.show@gmail.com Big thanks to our sponsor Architeam

Because we love our listeners so much, we're launching a new segment to the In Detail show, Agony Architect. It's a chance for you to ask us your most burning creative business questions. Got a question? Email us at indetailshow@gmail.com or tweet us (while you still can) at @indetailshow. Thanks to Adelaide at Mihaly Slocombe for the idea ;)

In our third and final episode on marketing, Marketing 103, we speak to the wonderful Amy Edwards of Brisbane-based marketing consultancy Markedly. She corrects us on all that we got wrong in our first two marketing episodes and we discover that we got one or two things right, too. Thank you, dear listeners, for your patience regarding Kate's terrible audio in this episode. You'd think we'd have it worked out by now.  In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Twitter: @indetailshow Mail: indetail.show@gmail.com Big thanks to our sponsor Architeam

In our second episode on the marvelous mysteries of marketing, Marketing 102, we explore the opportunities for a more established creative studio to connect with its audience and reach potential clients. And Warwick answers that ridiculous cliffhanger he left dangling at the end of episode 1. In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Twitter: @indetailshow Mail: indetail.show@gmail.com Big thanks to our sponsor Architeam

We're back for Season 3 asking the question - how do you start marketing with no projects, no cash, and nothing to lose? In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney Find us: www.indetail.show Twitter: @indetailshow Mail: indetail.show@gmail.com Big thanks to our sponsor Architeam

SURPRISE EVERYONE! 2 episodes in 1 week! YAY! I hope you all had a great week! I am so excited about this episode. Here is what to expect: I briefly review what a Twin Flame is and then I jump into where I was at energetically on my journey from the initial TF podcast published back in March. I then explain what has energetically happened since I published my last podcast. THEN I go IN DETAIL about what I have learned on the Twin Flame journey since I became aware of it and started my Kundalini Awakening. Lastly, I provide some guidance and encouragement for people on the journey at ANY STAGE. There is SO much information so make sure you listen when you are able to stay focused! Enjoy my loves! 

Reports of our deaths were greatly exaggerated - we'll be back with Season 3 very soon... In Detail is hosted by Warwick Mihaly, Kate FitzGerald and Mick Moloney  Find us: www.indetail.show  Twitter: @indetailshow  Mail: indetail.show@gmail.com  Big thanks to our sponsor Architeam

EP 89: In tonight's episode Maru, Devin, and Cynthia all decided to get sick at the same time so we went ahead and did a VIRTUAL PODCAST!! In this episode we open up by asking the guys if they care what their girls' step out in for dates/clubs/parties. We then go on to talk about how the guys hate it when girls don't explain IN DETAIL their past history with any of their guy friends and just tell us "NOT TO WORRY ABOUT HIM". We wrap up the podcast by discussing why ONLY telling your friends the issues you are having in your relationships can actually be very harmful and can lead to false views of any boyfriend/girlfriend you have. HOPE YA'LL ENJOY!!! JOIN OUR DISCORD SERVER!!!!!! https://discord.gg/Gy5JhFzpTp SEND US STUFF TO OUR P.O. BOX!!!!!! 5035 Fullerton CA, 92838 LISTEN TO OUR PODCASTS "Suburb Talks" ON ALL PODCASTING PLATFORMS! Spotify: https://open.spotify.com/show/4YLbUxILwRNN9e1UUCDV1D FOR ALL BUSINESS INQUIRIES PLEASE EMAIL US AT: suburbtalksbusiness@gmail.com KEEP UP WITH THE BOYZ ON MY SNAP!!! Snap: nick_grajeda SUBSCRIBE TO SAGE AND DEVIN'S YOUTUBE CHANNEL HERE!!!! https://youtube.com/channel/UCPOGm0fQnsedLcBieEugr5g SUBSCRIBE TO MARU'S YOUTUBE CHANNEL HERE!!!! https://youtube.com/channel/UCIQa1NnFM6uxBifhkSKnahA?sub_confirmation=1 FOLLOW OUR SOCIALS!!!! Nick Grajeda Instagram- https://www.instagram.com/nickgrajeda18/ Twitter- https://twitter.com/nickgrajeda18 TikTok- https://www.tiktok.com/@nickgrajeda18?lang=en Devin Paul Instagram- https://www.instagram.com/devin_paul04/ TikTok- https://www.tiktok.com/@devinpaul6?lang=en Sage Guillen Instagram- https://www.instagram.com/every1hatesage/ Twitter- https://twitter.com/sage_37 TikTok- https://www.tiktok.com/@sage_37?lang=en Maru Lee Insta- https://www.instagram.com/maru_lee/?hl=en TikTok- https://www.tiktok.com/@maru.lee?lang=en Cynthia Choi Insta- https://www.instagram.com/cynxchoi/?hl=en Twitter-https://twitter.com/cynxchoi Christine Choi Insta- https://www.instagram.com/qwistine/ Luke Hosozowa Instagram- https://www.instagram.com/lukejudochop/ Twitter- https://twitter.com/lukehoso13 TikTok- https://www.tiktok.com/@lukehoso?lang=en Sean Williams Instagram- https://www.instagram.com/sean._.williams/ Twitter- https://twitter.com/seanw949 TikTok- https://www.tiktok.com/@seanjw?lang=en Austin Donvito Youtube: https://www.youtube.com/channel/UCRRk1VFfERv23JWFh5YenYQ Instagram- https://www.instagram.com/austin.donvito/ Twitter- https://twitter.com/AustinHendry35 TikTok- https://www.tiktok.com/@austindonvito?lang=en Kyle Kirkland Instagram- https://www.instagram.com/kyle.kirkland/ Twitter- https://twitter.com/KyleKirkland25 TikTok- https://www.tiktok.com/@bylebirkland25?lang=en Carey Martin Youtube- https://www.youtube.com/channel/UCC8yq2cTqlGmOqhjrFYxx5w Instagram- https://www.instagram.com/careymrtn5/ Twitter- https://twitter.com/careymrtn5 TikTok- https://www.tiktok.com/@careymrtn5?lang=en Owen Miller Instagram- https://www.instagram.com/iamowenmiller/ Twitter- https://twitter.com/_obmp_ TikTok- https://www.tiktok.com/@ogkillaowenmilla?lang=en Wyatt Miller Instagram- https://www.instagram.com/father.wyatt/?hl=en TikTok- https://www.tiktok.com/@h.p.minecraft?lang=en Youtube- https://youtube.com/user/wyattmiller1998

EP 89: In tonight's episode Maru, Devin, and Cynthia all decided to get sick at the same time so we went ahead and did a VIRTUAL PODCAST!! In this episode we open up by asking the guys if they care what their girls' step out in for dates/clubs/parties. We then go on to talk about how the guys hate it when girls don't explain IN DETAIL their past history with any of their guy friends and just tell us "NOT TO WORRY ABOUT HIM". We wrap up the podcast by discussing why ONLY telling your friends the issues you are having in your relationships can actually be very harmful and can lead to false views of any boyfriend/girlfriend you have. HOPE YA'LL ENJOY!!! JOIN OUR DISCORD SERVER!!!!!! https://discord.gg/Gy5JhFzpTp SEND US STUFF TO OUR P.O. BOX!!!!!! 5035 Fullerton CA, 92838 LISTEN TO OUR PODCASTS "Suburb Talks" ON ALL PODCASTING PLATFORMS! Spotify: https://open.spotify.com/show/4YLbUxILwRNN9e1UUCDV1D FOR ALL BUSINESS INQUIRIES PLEASE EMAIL US AT: suburbtalksbusiness@gmail.com KEEP UP WITH THE BOYZ ON MY SNAP!!! Snap: nick_grajeda SUBSCRIBE TO SAGE AND DEVIN'S YOUTUBE CHANNEL HERE!!!! https://youtube.com/channel/UCPOGm0fQnsedLcBieEugr5g SUBSCRIBE TO MARU'S YOUTUBE CHANNEL HERE!!!! https://youtube.com/channel/UCIQa1NnFM6uxBifhkSKnahA?sub_confirmation=1 FOLLOW OUR SOCIALS!!!! Nick Grajeda Instagram- https://www.instagram.com/nickgrajeda18/ Twitter- https://twitter.com/nickgrajeda18 TikTok- https://www.tiktok.com/@nickgrajeda18?lang=en Devin Paul Instagram- https://www.instagram.com/devin_paul04/ TikTok- https://www.tiktok.com/@devinpaul6?lang=en Sage Guillen Instagram- https://www.instagram.com/every1hatesage/ Twitter- https://twitter.com/sage_37 TikTok- https://www.tiktok.com/@sage_37?lang=en Maru Lee Insta- https://www.instagram.com/maru_lee/?hl=en TikTok- https://www.tiktok.com/@maru.lee?lang=en Cynthia Choi Insta- https://www.instagram.com/cynxchoi/?hl=en Twitter-https://twitter.com/cynxchoi Christine Choi Insta- https://www.instagram.com/qwistine/ Luke Hosozowa Instagram- https://www.instagram.com/lukejudochop/ Twitter- https://twitter.com/lukehoso13 TikTok- https://www.tiktok.com/@lukehoso?lang=en Sean Williams Instagram- https://www.instagram.com/sean._.williams/ Twitter- https://twitter.com/seanw949 TikTok- https://www.tiktok.com/@seanjw?lang=en Austin Donvito Youtube: https://www.youtube.com/channel/UCRRk1VFfERv23JWFh5YenYQ Instagram- https://www.instagram.com/austin.donvito/ Twitter- https://twitter.com/AustinHendry35 TikTok- https://www.tiktok.com/@austindonvito?lang=en Kyle Kirkland Instagram- https://www.instagram.com/kyle.kirkland/ Twitter- https://twitter.com/KyleKirkland25 TikTok- https://www.tiktok.com/@bylebirkland25?lang=en Carey Martin Youtube- https://www.youtube.com/channel/UCC8yq2cTqlGmOqhjrFYxx5w Instagram- https://www.instagram.com/careymrtn5/ Twitter- https://twitter.com/careymrtn5 TikTok- https://www.tiktok.com/@careymrtn5?lang=en Owen Miller Instagram- https://www.instagram.com/iamowenmiller/ Twitter- https://twitter.com/_obmp_ TikTok- https://www.tiktok.com/@ogkillaowenmilla?lang=en Wyatt Miller Instagram- https://www.instagram.com/father.wyatt/?hl=en TikTok- https://www.tiktok.com/@h.p.minecraft?lang=en Youtube- https://youtube.com/user/wyattmiller1998

Deepti and Neelam, both Indian-American, analyze IN DETAIL all the juicy bits of Indian Matchmaking Season 2. For a recap of Indian Matchmaking Season 1 with Deepti and Neelam, listen to episodes 32 and 33 (from July 2020) of Pop Culture Prisoner! Deepti and Neelam analyze everyone on the show including of course Sima Auntie and....The "GirlBoss" herself Viral, Aashay, Arshneel, Akshay, (the return of) Pradhyanum, (the return of) Aparna, Vinesh, (the return of) Nadia and Shital...and also all the people who came on the show but in smaller capacities. Please note: the opinions on the podcast are based on what Deepti and Neelam saw on the screen. If Netflix gave a "bad edit" to people and painted them in a wholly different light compared to what their true character really is...well........that's why you don't go on reality tv! Never trust what a corporate entity will do just to entice viewership!! 

Lamar Bunting of Crappie Masters Fishing trail talks Live-scope IN DETAIL and what equipment he uses to track down the BIG FISH. Very informative and awesome guy.

WE ARE HITTING THE REFRESH BUTTON FOR JUNE. Welcome to pop culture 101- potentially an ongoing series, if we are vibing. Today we are discussing a very important pop culture relationship. OBVIOUSLY, Travis Barker and Kourtney Kardashian (aka KRAVIS). The two got married in Portofino and we have opinions! Did the wedding live up to the hype? Was the theme giving or did it fall short of our expectations? Also included, is the sometimes very awkward and uncomfortable PDA. What is the actual deal with that? We get into our feelings around our man being that publicly affectionate and where we draw the line on that. In other news, we have a big reveal for you. Are we Tana Mongeau STANS? Are we divided on this? Don't worry we made a pros and cons list to fio. Last, but surely not least we discuss IN DETAIL burning questions about body hair on our partners. What are our preferences? Where is the line? How HAIRY was Eden's ex?! We cover all the hairy bases on this one. Enjoy these pop culture vibes besties ! --- Send in a voice message: https://anchor.fm/urblocked/message

Buckets and Dan break down the NFL draft IN DETAIL and host a COUNTRY WIDE MOCK draft with writers from various NFL cities.

The Black Eagles Podcast - Episode 223 (April 5th, 2022) - Valérien Ismaël IN DETAIL w/ Adam Gipki of the Hopeless Wanderers Podcast - Sinan talks about the Süper Lig Match visiting Trabzon! - Match/Player Analysis & stats - Süper Lig Standings Review! - Much, much more! FOLLOW us on twitter! @AdamGipki of the @HopelessPod (The Hopeless Wanderer) @eagles_podcast @Sir_Writes_aLot (Sinan) @besiktas_int (for all the latest 24/7) FOLLOW us on Instagram too! @blackeaglespodcast @sinan.schwarting @besiktas_int Our whatsapp #:0032499331684 (Leave a message for us to include in an upcoming #AfterTheBeep!) Thanks to Mimar Sinan (@MimarSinanMusic) for the theme song & background beats and Sonja Nikcevic (@sonjanik13) for the Intro and Outro Messages.

Once again we are joined by @hdittus13 and Marcus of @YuYuHakushoCore and finally get down to business and talk IN DETAIL about the life and times of Mangaka Yoshihiro Togashi. Listen to us confront our own mortality and add stuff to our to-read list LIVE! Check out our spotify: sptfy.com/spirithunterpod Follow and hit us up at your social media: Facebook: www.facebook.com/spirithunterpod/ Twitter: www.twitter.com/spirithunterpod Instagram: instagram.com/spirithunterpod You can support the show and join our backer discord at www.patreon.com/spirithunterpod

London landlord Shaftesbury, whose 16-acre estate covers much of Seven Dials, Soho, Carnaby, Fitzrovia and China Town, takes pride in curating its prime location neighbourhoods ensuring each has a distinct community feel with an array of international brands, independent brands, pop-up shops and other engaging experiences.Another key aim for Shaftesbury is to promote a sustainable future for retail and it has just unveiled its Net Zero pledge for 2030. Many of the brands on the Shaftesbury estate hold similar values and a number have successfully put themselves through the rigorous B Corp certification scheme gaining independent affirmation of their sustainable credentials.We talk to two such brands on today's special edition of our In Detail podcast. Joanna Dai of Dai gave up a promising career in finance to launch her fashion brand focusing on sustainable and comfortable clothing and careerwear for women. Having experimented with pop-up stores the brand has signed its first longer-term lease with Shaftesbury on a store in Seven Dials.Meanwhile Finisterre is an outdoor brand established in the epicentre of Britain's surf culture in Cornwall. Its founder Tom Kay also has a short term career in finance before heading to the coast to establish his sustainably focused brand, which now has a number of stores across the UK, including one in Seven Dials. Like Dai, Finisterre is also B Corp certified.In this special edition of our IN DETAIL podcast, Tom and Joanna talk to Lauretta Roberts, Editor in chief of TheIndustry.fashion about the stories behind their brands, their approach to bricks and mortar retail and why Seven Dials works for them. They also discuss the importance of partnering with a supportive and similarly minded landlord and why they wanted to be part of a vibrant and diverse retail community. Get breaking news as it happens and be the first to know when our podcasts go live by following:  INSTAGRAM  ***  LINKEDIN  ***  TWITTER  ***  FACEBOOKGet breaking news, big name interviews & insights delivered to your inbox daily HERE

The crazy old guys in the cartoons that used to wear signs saying “The End Is Nigh” were right—the end of the world IS coming upon us! In fact, the Bible describes the end of the world IN DETAIL. Hollywood always gets it wrong—but we're going to get it RIGHT. Join us RIGHT NOW on Tomorrow's World as we reveal HOW THE WORLD WILL END!

In this week's episode Madison has a very special guest, Gabby Scheyen! Gabby is a full-time fitness influencer and also is the founder of Knight Swim. Gabby opens up about how she became a full-time creator, growing up in a small town in Ontario, and what it's really like to be a creator… it's not all it's made up to be! Gabby also discusses her journey of how she recovered from her eating disorder. The girls talk about diet culture and how to have a healthy relationship with food. Gabby shares IN DETAIL how she started her sustainable swimwear brand from scratch. This is a jam packed episode that we know you will absolutely love! New episodes out every Tuesday!
 Make sure to "subscribe" so you don't miss an episode. Find us on Instagram: @girlsbuildingempires and @madisonvreid Track: Lucid - Metro Vice [Audio Library Release]
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THIS IS A VERY EXPLICIT DIALOGUE. Disclaimer: not intended for anyone under the age of 18. And if they're 18-22 I recommend you discuss or process what they heard. I interviewed Victor Bell. He is a man who was a lady's man and a man's man. How? Listen and he'll explain all IN DETAIL starting with his first sexual exposure at the age of 5 from watching the television. You'll be amazed how exposing your child to sex and other adult content can influence their developmental stages, mainly sexual, and at times can affect their gender identity. Protect the children! ARE YOU READY TO TAKE THE COUCH? --- Send in a voice message: https://anchor.fm/brainlove/message Support this podcast: https://anchor.fm/brainlove/support

ARE YOU READY TO TAKE THE COUCH? I was soooooooo excited making this episode. I couldn't wait to share my thoughts with the ladies on how ladies should initiate a NEW relationship. Please join me on my couch as I explain IN DETAIL the ways to initiate a relationship, feed it, nourish it so that it is a functional, healthy relationship and then lock it down. A relationship is a process and must be a natural process. Ladies, YOU BE THE COME UP! If you listen closely, I also tell you how to trust,....in your man. --- Send in a voice message: https://anchor.fm/brainlove/message Support this podcast: https://anchor.fm/brainlove/support

“Being a good coach is not having a big ego, it's knowing that everybody has something to offer and can teach you something valuable.” - Dave NewmanOn this episode I talk with the owner and founder of Rx Smart Gear, Dave Newman. People ask me all the time where my relationship with Rx Smart Gear began, and this conversation will explain that - it's all about the philosophy Dave has created and continues to bring to fitness and the jump rope world. Dave has been and continues to be one of the greatest mentors I've had , both within jump rope and in other realms of life. I have a long history with Dave, and I'm really pumped to bring some of that to you with this conversation. For anyone that is new to jumping, we cover rope sizing and how to view jump rope IN DETAIL. For those that are more experienced or are competitors, you'll really like the way Dave breaks down the craft of jump rope and how he explains it. We get into other topics, such as how to use a jump rope for boxing, overcoming a sedentary lifestyle, how Dave started selling his ropes, and how Dave created his coaching methodology.Please enjoy!If you liked the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!For show notes and past guests, please visit natekg.com/jump-rope-blog.Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.Discover Nate's jump rope coaching programs: natekg.com/coaching.Follow Nate:Instagram: instagram.com/nate_kgYouTube: youtube.com/CoachNateKGFacebook: facebook.com/natekgPast guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia, Coach Chris Walker, The Jump Rope Dudes, Brian Hsu, Stewart Isaacs, Lee Reisig, Chris Holmes, Declan McCarthy, Nick Woodard, Kaylee Woodard, Seth Ingram, Don Michael, Francis Feraren, Pakhung Jai, Dylan Plummer,

Dr. Ardis, DC explains... IN DETAIL... the true nature and cause of your IBS like symptoms. #poopnormal #notibs #bevokal

Dr. Ardis, DC explains... IN DETAIL... the true nature and cause of your IBS like symptoms. #poopnormal #notibs #bevokal

Dr. Ardis, DC explains... IN DETAIL... the true nature and cause of your IBS like symptoms. #poopnormal #notibs #bevokal

FOR A LIMITED TIME, SIGN UP TO GET A FREE E-BOOK TO UNLOCK YOUR PURPOSE IN LIFE. Click HERE >>// Anatomy of a Past Life + QHHT Regression Session:What to Expect from a QHHT Past Life Regression Session? Basically… We are connecting the subconscious to the conscious.A regression is the through line that is connecting you unlock your subconscious. We are letting the subconscious drive, since normally the conscious is driving. As soon as you ask for a session, my spirit guides and your spirit guides (as the client) are conspiring to make the session unique for you. Lessons of the past can inform us of our purpose in the present and future.** What is QHHT?Also known as “Quantum Healing Hypnosis Technique” is the technique I use, which was developed by Dolores Cannon (the godmother of regression therapy), and involves inducing an individual into the Somnambulistic or meditative state of trance through visualization. Ordinarily this state of being is experienced twice daily: the moment just before you become consciously awake and the moment just before you fall asleep.Quantum Healing can help you achieve health, find peace, and create balance.Any individual can gain access to experiences of Past Lives they have lived, and you will discover an infinite knowledge and powerful aspect of your higher self that can be contacted and communicated with. This part of yourself is always present with you and exists just below the surface of your conscious mind. Thus, we appropriately label this state of mind “The Subconscious” , “The Superconscious”, “Source”, or “The Higher Self”.** Ordinary Past Life Regression VS QHHTThe difference between ordinary past life regression and QHHT regression is that we work not only with past lives, but also with the subconscious for instantaneous healings (both emotional and physical) when appropriate. This method has proven to be effective on thousands of people all over the world regardless of their Age, Gender, Personality, Physical Symptoms, Religious Beliefs or Cultural Backgrounds for over 50 years. It has been conclusively supported that we have all lived multiple Past Lives and we all have a Subconscious which contains the answers to any question we may have about ourselves or the life we are living. The resulting healing and wisdom that is received, is truly remarkable and often changes a life profoundly as one becomes more aligned with their Divine Purpose.** What is a Past Life Regression?A Past Life Regression is the first component of the QHHT technique. You will be regressed and guided through an appropriate past life. You will be guided by me, much like a guided visualization meditation, and will settle upon a first scene. You will see significant moments within past lives from one or many lives, and eventually move through to the end of the life and beyond to look back and reflect on themes within that life, and significant traits that may have carried into your current life. Your Subconscious will select what past life to show you, and you will be guided through the experience by myself. The past life scene the Subconscious chooses to show you is always relevant to your current life. You will never be shown something that you are not ready to see.** What is Hypnosis?In short, I'm not going to make you bark like a dog or quack like a duck. Those are silly stage tricks that gave hypnosis a bad name and couldn't be farther off from what we are doing. Instead, this form of hypnosis is more of a guided, visualization in a meditative state, allowing you to connect to your subconscious while I, your therapist, talk you through and help you to heal or uncover questions you may have.Hypnosis is actually very easy, and everyone can be hypnotized.In general, there are (4) Brain Wave states of the mind:1. Beta – wide awake - goal setting- comparing self - conscious mind - logical analyzation2. Alpha – light level of trance - altered state - beliefs and ideas - dream state3. Theta – deepest level of trance - somnambulistic - subconscious connection - memories4. Delta – asleepWe will work within Alpha and Theta. Surprisingly, everyone is actually hypnotized 80% of every day and they don't even know it. After approximately 60 seconds watching tv, you're in alpha, because you're concentrating on something. There was a study performed where a tv would stay on as long as a subject was in Beta, and the tv didn't stay more than 60 seconds for each person to move into Alpha! Have you ever been watching tv so intently, you didn't even notice someone walking into the room? Or been scrolling on Instagram and didn't notice how long you've been sitting there? That's alpha. That's hypnosis. You are actually hypnotized a lot of the time every single day. Funny, huh?** What is my Role is as a Regression Therapist?:I'm simply a guide and facilitator. I help facilitate to show you an experience that has happened to you before in this life or a past life. By working with your subconscious to show you these moments, it will help you to be the best version of yourself in this life.**You will Feel/See:You will feel at first like you're making it all up, or you're unclear why you're seeing something... just go with it. Say the first thing that comes to your mind. The first thing you imagine. Quiet the “conscious mind” simply saying what you see or feel. As the client, you just report on what you see or feel. You don't need to analyze it, just say the first thing you see or feel. I'll ask you a lot of questions the whole time to continue to prime your mind and open up what you see.Your angels / spirit guides will take you to whatever and wherever you're supposed to go and whatever you're supposed to see. It could be a past life, between lives, light source, under water, other planets, etc. ANYTHING IS POSSIBLE.You, as the client, will come to the session with a series of questions (more info given below), and I will ask the subconscious these questions for you. This is where a lot of the healing happens. Your higher self will give you the answers.You will be laying down, and it's important not to move your body while you're in the regression, and you should not open your eyes.** What is the Anatomy of a Session?There are 3 portions of the session; the agenda consists of:1. InterviewWe will talk for a little while about why you wanted this session, your current life, your childhood, your job, your family, etc. Just get to know one another.2. Hypnotic “Alpha State” - Past Life RegressionI will calmly regress you while you are comfortably laying down. You will be taken through a guided visualization by myself, and will be shown one or many past lives.3. Subconscious “Theta State” - Higher Self HealingIf your higher self feels you are ready, you may be guided by myself to connect with your subconscious / higher self / spirit guides / source. I will ask the subconscious any questions you came into the session with on your behalf. We will perform a body scan and work to promote emotional and/or physical healing.Sessions can take anywhere from 2-5 hours. I am never in a rush, and do not charge by the hour. I am here for you, and want this to be a relaxing, enjoyable experience!** End of a Session:At the end I will safely close out the session, and we will have a discussion about what you experienced. After a session you will need to eat within the next 1-2 hours to ground yourself, and do not recommend you go right to sleep. A session should be done a few hours before you sleep.** What you'll get from the “Past Life Alpha State” portion:Emotional Healing & Scene Watching.Connections, understanding your purpose, and past experiences. This is a way to give yourself more compassion for traits that may be imprinted on our soul and who you are in this life.** What you'll get from the “Subconscious Theta State” portion:Physical Healing & Reflection.This is the realization stage. You will gain an understanding of why you saw what you saw in the past life portion. You will see and understand parallels in your current life, and how they tie to your past lives and experiences. You will open up memories that either serve you or hold you back. We unpack the lessons you've learned and are here to learn in this life. You see the themes of past and current lives to understand and release issues in a safe space, helping to access your own power on a cellular level. It also helps to release any emotional baggage you may be carrying with you. This baggage could be festering in your body, manifesting as current pains, illness, chronic disease, etc. These sessions will help you release pain and illness (both mental and physical). We do a body healing scan to get your body to function and operate at its highest potential. This is also where we ask the Superconscious the questions you came prepared with.** How Long Does Healing Take?Most of the main healing is immediate. See Additional Healing notes and reminders below:+ You will continue to closely experience healing for 1-3 days after the session, and up to 2 weeks.+ You may experience a form of your body detoxing for 1-3 days after the session+ It is important to drink a lot of water within the 3 days after the session+ Do not go straight to sleep after the session+ Eat within 1-2 hours of the session to ground+ I will send you a recording of this session, continue listening to it regularly for months and years to come, as you will continue to receive healing+ Do not listen to the beginning induction at all, especially while driving - as it will put you back in trance. Just fast forward until you are off the cloud and within your first scene** How Many Sessions do you Need?:Depends on the client, the issues, levels of healing, and what you want out of it. We will start with one session and go from there.** Common Fears:- What if it doesn't work?- What if I see something I don't want to see?- What if I'm not good at visualizing?This is an exciting healing process that we are not used to experiencing. Naturally, the unknown may feel strange, but this is a safe form of therapy that consists of all light and love. The only thing you need to do is to relax, and follow the guided visualization. You don't need to be psychic or intuitive for this to work, everyone is capable of getting into the Theta state. This form of hypnosis therapy works on everyone. No one has ever come out of a session more traumatized than they were before they sat down. We all have soul imprints of being victims and perpetrators. We all have struggles and strife. That's ok, that part of learning and healing. It's my job to watch your queues to guide you to keep you safe and protected.You also do not have to experience things in your past life, you are able to watch situations as an observer as well, which will help in case you are triggered emotionally.This is a very safe process, and I have been extensively trained to implement safeguards and procedures that will help to guide and facilitate your subconscious.You will never see anything you are not ready to see. This is part of your personal and unique path of growth and evolution.I also do not want to diminish the heaviness of life, trauma and death... I understand everyone has their own experience they come to the session with, both good and bad, and we are here in this life to learn about ourselves, our relationships, and our Divine Purpose.Earth is like a school, and each life has a theme. Think of the themes as a Major in college. There are themes and sub themes in life, much like majors and minors. We're all learning at our own pace and in our own way. These sessions will help you to uncover your themes.By doing this work, and breathing love into it, we can receive guidance and insight where we can connect with our higher self and the world around us.** How to Prepare for a Session:1. Come prepared with at least 5 questions written down to ask your subconscious/higher self. Examples of questions are:+ Can I heal my high blood pressure?+ Why do I have such a strained relationship with my sister?+ I once saw a large blue light/orb while driving, what was that?+ What is my purpose?+ What do I need to do to live a healthy life?+ Why can't I kick my addiction to food?+ My right leg has numbness, can we heal?2. Do not plan anything after the session, it's important to relax and reflect.3. Do not come to the session with substances in your system of any kind (including relaxing medications like xanax, alcohol, adderall, cannabis, etc)// 11 Tips To Indicate Some Clues To Your Past Lives:The truth is that all of us have likely reincarnated, however, some of us have gone through this cycle more than others and therefore experience many of the following characteristics, and some of you may only resonate with one or two of these tips:1. Recurring DreamsDreams are reflections of the unconscious mind, and while repetitive dreams may sometimes signify trauma, fear or issues that your brain is trying to process (“unfinished business”), repetitive dreams can also potentially be reflections of past life experiences. Many people claim to have experienced certain events, seen particular people or gone to specific places frequently in their dreams that feel very familiar, and somehow recognizable. Remember the soul contract thing I said before? You'll recognize places or people or the essence of both.*I don't so much have recurring dreams, but I do have certain specific dreams that I remember IN DETAIL that span my whole life, and Just know intuitively they mean something for me to remember so many of them in great detail -- like even some from childhood.2. Out-of-place MemoriesThere are many recorded instances of young children who have out-of-place memories that later prove to be oddly accurate in detail. While out-of-place memories could be due to simple fantasies, misunderstandings or an incongruence in the ability to remember, BUT there is mounting evidence that suggests out-of-place memories could reveal connections to past lives. Think about when you travel somewhere and it feels like “home” but you don't know why…*This happens to me a lot actually. I can be driving on a street and get an entire flash of a memory, but know I never experienced it in this life. I then sit with them to determine if this is a memory of mine from a past life, or a download I'm getting about someone else's life that is near me.3. You Have a Strong IntuitionIntuition is the ability to balance the conscious and unconscious mind and to tap into our higher selves of primal wisdom and innate knowledge. It is said that the more we soulfully mature, the more we are closer to returning to the ‘source' (known also as nirvana, eternity, oneness) from which our Souls come from, and from which the collective unconscious – a body of universal knowledge – exists.*Mine is heightened to say the least.4. Déjà vuWe've all experienced déjà vu before at some point in our lives. It's that bizarre feeling that somehow we have already experienced or lived a moment in time before. Often déjà vu comes spontaneously, and is triggered by smells, sounds, sights, tastes and various other sensations. Some claim that déjà vu reflects the possibility of other dimensions (i.e. parallel universes), OR a revealing of a past life experience.*I love when this happens! It makes me feel like I'm plugged into something bigger, and that everything is “on track”5. You're an EmpathEmpaths absorb the emotions, and in some instances the physical pains, of those around them literally empathizing, or directly feeling and experiencing what others experience. While identifying as an Empath and absorbing the emotions of others has other genuine cases, and it can be seen as a sign of a soul that has undergone many previous reincarnations and has refined to the point of transcending the individual self and it's problems, and extending to others as well.*I'm an empath and actually working on it, because I tend to take on others emotions and pain (on accident) because I can imagine what they are going through so well. This isn't healthy, and if you're an empath DM me on instagram or text me so we can talk more about some exercises I've been getting into in order to separate myself when I get “too empathic” lol6. PrecognitionAlso known as ‘future sight' or ‘second sight', precognition is the ability to obtain information about future events that isn't usually available. Precognition can be experienced through visions, physical sensations and feelings, or the ability to have dreams about something before it happens. To many, precognition is a very real experience and could indicate the maturation of soulful energy in a sort of ‘psychic' form.*I've totally had dreams about things and then they happen, this set in during highschool for me.7. RetrocognitionYou probably guessed it! Retrocognition is the opposite of precognition, and refers to the ability to obtain information not usually available about past events. These past events could be in your own lifetime, or sometime in the distant past, or even in an event unrelated to your life. Of course, retrocognition unlike precognition is not easy to prove or verify, for those who have genuinely experienced it (and have been able to honestly verify it), this ability could also be a sign of soulful reincarnation. I read an amazing story about a woman who could identify government details (not known to the public) about the assasination of JFK, and she wasn't even there at that time!8. You Feel Older Than Your Age ReflectsSome people are perpetually “young at heart” even into their later lives, and in the same manner, some people just seem to have been born with “Old Souls”. The experience of feeling older than your age reflects is commonly associated with having reincarnated many times over and this is echoed in the “Soul Age” theory where there is a certain progression of soulful development: from Infant Souls, to Awakened Souls. For example: if you have reincarnated few times on earth, this would be reflected in the age of your energy, and in this life you will display many primitive and child-like characteristics. If, however, your soulful energy has reincarnated many times over, you will display many matured and wizened characteristics. If you feel older than your age reflects you might be a Mature or Old Soul.*I've been told I was an old soul literally since Elementary school. My friend Mehr says I'm old like Grandmother Willow in Pocahontas, and I'm obsessed with this.9. You Have a Great Affinity for Certain Cultures/Time Periods/EnvironmentsIt is said that having a great, unexplainable attraction for certain cultures or time periods is a kind of past life “residue” reminiscent of a certain place, culture or environment that your soul may have experienced in past lives. For instance, you may have an inexplicable affinity to Asian culture, Celtic artifacts, or the 19th century.*Ok people can make fun of others for loving a good “period piece” movie or tv show, but you gotta listen to those inklings connecting you to different time periods. I am wildly connected to different places, styles and time periods, and no surprise have since had regressions and realized I was so into certain places and time periods because I actually lived through them. Looking @ you Tundra, Mesopotamia, Ireland, and SouthEast Asia.10. Unexplainable Fears or PhobiasAs touched on in the last point, many believe that certain memories or experiences can pass on or leave “residues” in our childhoods and adulthood's from past lives. Whether this is true, or is simply a form of problem bypassing, many believe that we can experience the echoes of past traumas in our own lifetimes in the form of unexplainable fears and phobias. Examples can include: the fear of drowning, the fear of certain types of animals, the fear of certain places, certain people, the fear of particular numbers, colors, objects, and so forth.*I've been afraid of police since I was a very very little girl - used to cry when I would see them driving, tell my mom when I was barely old enough to talk “act casual” and so forth. I now know I was beaten and killed by police in the 1960's, but through QHHT therapy, I was able to understand, forgive and heal the trauma so I didn't have to have fears and phobias in this life. Also, read that book I mentioned “Many Lives Many Masters” and you'll learn about an AMAZING case study of a therapist who helped clear severe life-debilitating phobias from a woman.11. You Feel as Though this Earth Is Not Your HomeThe yearning to find your ‘home' can be seen as a reflection of the desire to return back to the source (oneness, consciousness, divinity). Many people feel this yearning to be reminiscent of an athlete running a long race and longing to reach the ‘finish line'. In the same manner, Souls that have reincarnated many times over express this basic need for finally completing the cycle and returning home. Feeling that this earth is not your home is often accompanied by chronic feelings of tiredness and wariness for life on earth, with a lack of connection to this planet.*I don't personally feel this way, but have many friends who do. I've had other lives on other planets outside of our galaxy, but I'm not quite as eager to leave yet, because I think I'm here to help be of service. Earth is the only planet to experience emotions in a heightened way as we do. Through this, souls can grow exponentially by feeling sickness and health, happiness and sadness, life and death, sorrow and bliss, light and dark, fear and strength, vulnerability and courage. They are all forms of energy exchanges - it's all physics, karma, and consciousness. Earth is an amazing planet! But many come from other galaxies or dimensions, and are eager to return back to their “home” once they have learned these different themes here in order to elevate their consciousness or “light”. Which is where you have heard the term “light-workers” - they are often from other dimensions here to help raise the vibration here on earth. I know this might sound pretty wild, but I think it's true. Again, I respect all beliefs, just based on my reading, research, and inner-knowing, this is what I believe to be true.// Ancient Ancestors:The belief of Past lives, or reincarnation, known also as “metempsychosis” and “transmigration”, has existed for thousands of years, spanning back to the ancient Celtic, Greek, Asian and Indian traditions.One of the most intrinsic beliefs of reincarnation is that most of us have lived many lives before, and sometimes we can remember these past lives through dreams, QHHT therapy, regressions, meditations, or even through day-to-day downloads.- Plato, in the 5th–4th century BCE, believed in an immortal soul that participates in frequent incarnations.- The Egyptians are also the first who reported the doctrine that the soul of man is immortal, and that when the body dies, the soul enters into another creature and when it has gone the round of all the creatures of land and sea and of the air, it enters again into a human body as it comes to the birth; and that it makes this round in a period of three thousand years.- The Tlingit people are native Americans who settled in the northwest area of North America (Alaska and Canada). There are estimated to be 16,000 of them today, and their belief system on the afterlife is that - Spirits go to an afterlife in accordance with their morality throughout their life, similarly to heaven and hell in other religions. Those who withheld a high standard of morals were sent to Kiwa-wa, and others were sent to Ketl-kiwa. However, this afterlife only lasted for a short duration; individuals would eventually return as a reincarnation of a deceased maternal relative.(I don't personally believe in heaven in the clouds or hell underground in fire, but those are more like metaphors - when we die, we all go to a place of reflection, where we look back on our life to uncover the themes of the life. Sometimes, when we are “bad” per say - we are there reflecting for longer, but God or Source or the Universe will never punish us - we are all full of love and will get full love, and karmically we will know and reflect on things that we have done wrong to hurt others in life - and have to stay in the in-between for a longer period. We all will experience a form of “heaven” which is warm, and full of light and love, with the most beautiful sensations we have ever experienced.)The modern Igbo of Nigeria, even when adhering to the Christian religion, have preserved many features of Igbo traditional religion. The belief in reincarnation seems to be particularly strong. The Igbo believe that reincarnation usually occurs within the same immediate or extended family. They try to identify the reincarnated ancestor by means of birthmarks, statements a child makes when it becomes able to speak, and behavioral resemblances between the child and the deceased person of whom it is the presumed reincarnation. Oracles are frequently consulted to make or confirm an identification. The Igbo believe that deceased persons inhabit a discarnate realm, but they conceive this as an undesirable limbo from which discarnate souls are eager to return to a new terrestrial life. The Igbo concept of reincarnation includes belief in a group of souls called ogbanje who are born, die in early life, and are reborn in the same family, often repeatedly.”The Cathars lived in the southwest of France and developed their belief system in the 12th and 13th century. They did not believe in a Last Judgement, believing instead that this material world would end only when the last of the angelic souls had been released from it. They believed in reincarnation, and that souls could take many lifetimes to reach perfection before their final release.// Mindful & Metaphysical:When you hear the term Akashic Records, what comes to mind? Have you ever heard of them? Some people think of the Akashic Records as a library, or a book. Some think of it as a database. But according to the Records themselves, they are another dimension called the Akasha. The Akasha is a higher dimension than the 3rd dimension we live in today. I know, it's weird. But stay with me.In the Akasha, every thought, idea, and action from the past, present, and future is stored ad infinitum. If you're familiar with String Theory, the Akashic Records is basically like a database of what's happening in all the universes that are coexisting together.The Akashic Records are basically a record of what will happen, is happening, or has happened. Because they are a higher dimension, the rules of time don't really apply. Time is a flat circle to the Akashic Records, so information from 2,000 years ago is as accessible as what happened to you yesterday. And what happened to you yesterday is as available as what could happen to you — if you stay on the same destiny trajectory — in 10 years.Edgar Cayce, the famed medium who popularized the Records, describes them as: “The Akashic Records, or “The Book of Life,” can be equated to the Universe's super-computer system. It is this system that acts as the central storehouse of all information for every individual who has ever lived upon the earth. More than just a reservoir of events, the Akashic Records contain every deed, word, feeling, thought, and intent that has ever occurred at any time in the history of the world. Much more than simply a memory storehouse, however, these Akashic Records are interactive in that they have a tremendous influence upon our everyday lives, our relationships, our feelings and belief systems, and the potential realities we draw toward us … The Akashic Records contain the entire history of every soul since the dawn of Creation. These records connect each one of us to one another.”Linda Howe, the author of the incredibly informative book, “How to Read The Akashic Records,” describes them this way: “The Akashic Records offer empowerment and transformation by lending us exactly the wisdom, guidance, and energetic support that we need in this lifetime. For centuries, the Records — the energetic archive of Souls' past, present, and future possibilities — were the exclusive domain of mystics, saints, and scholars. No longer! The collective consciousness of the human race has been growing, evolving, and maturing. This spiritual independence is marked by individuals who know that they have direct access to their spiritual Source, and who cultivate that sacred relationship.”So why are some people skeptical about them? People doubt the validity of the Akashic Records for a few reasons. One reason could be because they ask the Records for an answer about the future, only to find that it doesn't come to fruition in the way the Records described. But the thing is, we are always in control of our own destiny. The Records just tell us what the most likely outcome is going to be based on the trajectory that we're already on. But at any moment, we can decide to forge a new path and redirect our possible outcomes.It's also easy to doubt the Records because it's WEIRD to hear messages in your head! You might write off the information that's coming to you as your own subconscious thoughts. And you know what, that might be the truth. Honestly, who knows right? You can choose to believe whatever you want.But either way, by taking the time to tap into the Records, you're opening yourself up to a source of knowledge that's more potent than your conscious mind. Whether you believe that the information is coming from your highest self, or from the Akashic Records, is entirely up to you.A great Goop article talks to Caitlin Marino, an amazing intuitive energy practitioner, about the connection to past lives and Akashic records, and also LOVE how she describes it…Instead of “past lives” she prefers the term “alternate lifetimes” to refer to past lives. She goes on to say that time and space cease to exist when you begin exploring dimensions. Instead, we perceive multiple dimensions of reality where all versions of ourselves are happening simultaneously. From this perspective, our existence is not linear—we do not disperse our identity on a timeline that starts at birth and ends at death. Our souls have cyclical lives, like an infinity sign that folds over itself. But there is a place in everybody's energy field called the Akashic records, holding their entire soul's history—past, present, future, parallel. And through these records, we are able to access any moment in a soul's journey. Caitlin says that she uses the Akashic records in her healing work to remove past lives that may carry lower vibrations, imprints, and stuck energy that are inhibiting a soul's evolution. A past-life wound may show up as a karmic illness, which is caused by energy left over from another lifetime that is present now to balance or complete karma for an individual. When used as an opportunity for metamorphosis, karmic illness has the potential to change a person's path in life for their greatest benefit. I use past lives to help create context and resolution through self-awareness. The simple act of acknowledging a past life through a reading has the potential to alleviate karma. Any time our consciousness expands in this way, we increase our potential for evolution!This is why I just love QHHT or quantum healing hypnosis technique. Through this, we are able to tap into your higher self and the akashic records to help heal you in miraculous ways.The most fascinating, and resonating things for past life regression, for me and reincarnation are the stories that can be proven. Many by adults, but also so so many by young children. They say until a child is about 8 years old they can remember their past lives quite clearly. I love when these memories from sessions can be proved with factual dates, names, records and historical landmarks.There are a few stories I've heard that I always think of (I'll try to re-find and link in the episode notes too) — one, of this young boy, who distinctly remembered his life in WWII, where his plane was shot down, the name of his sister and other family members— the parents, who were Christian and didn't believe these things, wanted to help heal their son who was visibly upset and traumatized by these memories, took him to where he said his plane was shot down in the ocean. He cried and cried, left flowers, and was able to find peace. They then found the woman who the child said was his sister in the past life- she was a very old woman by this time— and the boy hugged her - knew her, her name, and stories and memories they had when they were children together, and even knew things about their family!Another good story is about a young 2 or 3 year old boy. His father was changing his diaper and said, “when you were my age, I used to change your diapers!” The dad obviously laughed it off (we think kids say crazy things, but listen to what clues and intel your kids are telling you!) anyways, the family was looking at old photos, and he said “that's my car!” The parent said, “No that was your grandfather's car, he's no longer with us.” But the boy insisted. To try to “test” him, they showed him other pictures of the grandfather when he was young, and could always point him out. Then to make things harder they showed him a photo of a group of very young boys, who all looked similar and were about the same age. He said - that's me! And was absolutely accurate.The last one I'll share today (I could go on and on with these) is about to be made into a movie, called “The Boy Who Knew Too Much” — it's an amazing book, do if you're interested definitely buy it, but it's a true story written by the mother of a boy named Christian haupt, who was discovered on YouTube by Adam Sandler and cast him to be in the movie “That's My Boy” --The young boy, named Christian, said, “Mommy, I used to be a tall baseball player.”“Yes, you will be a tall baseball player someday.” She said --And then he stomped his feet and said, “No! I was a tall baseball player—tall like Daddy!”At the tender age of two, baseball prodigy Christian Haupt began sharing vivid memories of being a baseball player in the 1920s and '30s. From riding cross-country on trains, to his fierce rivalry with Babe Ruth, Christian described historical facts about the life of American hero and baseball legend Lou Gehrig that he could not have possibly known at the time.“The Boy Who Knew Too Much” is written by Christians mother (who was/is a christian woman, carefully unfolding and grappling with these astonishing occurrences), will undoubtedly shake your beliefs to the core and forever change your views on life and death. Such a good read!// Soulful Sendoff:Today I will leave you with an inspirational poem by Robert Longley, called “Past Lives”, which is a about two people who knew each other in a past life and what it means for this life:When last you stood togetherAmidst the halls of stoneYou knew you'd travel separatelyYet never be aloneIt was a time of grandeurLike few the world has seenYou made a handsome coupleIn the roles of king and queenThe spring waters provided bountyFor the people of your landsYet it always stayed in balanceWith the ever encroaching sandsSo now you know a secretOf days and times beforePlease treat it as a special keyTo open other doors- - - - - - - - - - -Below you'll find a few links to movies and books I have loved on this topic!BOOKS:Many Lives Many Masters, by Brian Weiss.Five Lives Remembered, by Dolores cannonThe Boy Who Knew Too Much by Cathy ByrdHow To Read The Akashic Records, by Linda HoweOld Souls, by Tom SchroderMOVIES AND TV:Cloud Atlas - with Tom Hanks and Halle BerryI OriginsThe OAA Dog's PurposeBirth - with Nicole KidmanYesterday's Children - with Jane SeymourThe Fountain - with Hugh Jackman & Rachel WeitzOn A Clear Day You Can See Forever - with Barbara StreisandChances Are - with Robert Downey Jr.Little Buddha - with Keanu ReevesYOUTUBE LINKS:The Boy Who Knew Too Much Video Here - His Channel is HereThe Case of James LeiningerGaia Remembering Past LivesKids Memories of Past LivesA 2 Year Old Remembers DrowningThe Story of Cameron MacauleyCivil War Boy on OprahThe Young Boy Who Died In A House FireEvidence of Reincarnation in Childhood by Dr. Jim TuckerAnd if you have anything on these topics you'd like to share with me I'd LOVE to hear from you. Email shana@mindfuldivine.com, DM me on instagram @shana_bianchi or just shoot me a text if you know me personally!- - - - - - - - - - -As always, thank you for reading along, listening to, sharing, and subscribing, and don't forget to stay Mindful & Divine.x.shanaMindful Divine WebsitePodcast • YouTube • Book • InstagramQuestions? Want to Work Together or Discuss a Future Project? Email shana@mindfuldivine.com- - - - - - - - - - -