Thriving in Love

In this potent episode of Thriving in Love, Sana invites you into the new era of love—one where truth replaces fantasy, wholeness replaces codependency, and partnership becomes a conscious choice, not a script.Whether you're in a long-term relationship, moving through a breakup, or questioning traditional dynamics, this conversation is your invitation to shed the illusion and meet love as it truly is: grounded, mutual, and free.We explore:

In this soul-expanding episode, I dive deep into how religious programming has blocked so many intuitive, spiritual, and creative beings from fully stepping into their power. We unpack the ancient fear of being seen, rejected, or punished for speaking truth — and how this fear, once tied to survival, still lingers in our bodies today.This episode is a reclamation. A liberation. A love letter to the modern prophets, the misfits, the mystics, and the healers who are here to break free from dogma and return to divine truth.If you've ever felt afraid to speak, share, create, or trust your intuition because of religious shame or cultural conditioning — this episode is for you.We're not here to obey. We're here to express. And by doing so, we dismantle the old systems and rise into our sacred soul path.Timestamps for your flow:0:00 Introduction2:00 Connecting with Divinity on my own terms3:33 When God told me I was a Prophet and my honest reaction LOL7:54 Babe, it's time to share YOUR message17:24 Express your deepest desires, your soul deserves to be free20:54 Get the frequency of old programming out of your mind, body and soul.22:22 Break Free my Divine Feminines and into True Liberated Freedom and Autonomy.Energy goes first - then actions and behaviors align with the new belief systemAtomic habits - you can try that - is it sustainable? Yes? Okay - bestseller!That's it - lol - there is no Divine Curse on your Spiritual Gifts and Messages and BlessingsFollow me on Social:https://www.instagram.com/sanaakhandhttps://www.tiktok.com/@sana-akhand Follow Growth Club's Newsletter to be in the know of our events in LAhttps://joingrowthclub.co/And let me know when you're ready to go deeper into your own personal evolutionary journey: https://sanaakhand.com/

After years of feeling like an outsider in the LA spiritual scene, I finally found the words—and the frequency—to name what's been missing. This solo episode is a real, raw, and soulful transmission from my heart to yours.I share a vulnerable story about a recent experience at The Moss in Venice that resurfaced core wounds of feeling othered and unseen. But instead of staying stuck in the pain, I transmuted it into deeper love, unity, and clarity on what conscious leadership must become in this new era.We talk:

In this soul-stirring episode, Sana sits down with Suzannah Weiss — feminist writer, certified sexologist, and author of Subjectified — to explore what it truly means to live a pleasure-filled life. Suzannah shares her deeply personal journey of reclaiming her sexuality after healing from an eating disorder and how embodiment became the key to unlocking authentic desire, joy, and creative freedom.From the myths about women's libidos to orgasm struggles in partnership, Suzannah offers grounded wisdom, practical embodiment tools, and a radical reimagining of foreplay and intimacy that extends far beyond the bedroom. Together, they unpack how mainstream narratives — from Hugh Hefner to hustle culture — strip us of our humanity, and how we can return to wholeness through presence, pleasure, and play.You'll also hear about:Suzannah's healing journey through clothing-optional spacesWhy embodiment is the bridge to intuition, creativity, and alivenessHow she's preparing for her next book by fully embodying the Orgasmic LifeHer transformative DMT experience and what it revealed about hustle cultureAnd why the ultimate subjectification is turning ourselves into machinesThis episode is for the woman ready to feel again — deeply, fully, and on her own terms.Timestamps: 0:00 Introduction1:00 Suzannah's Journey reclaiming her sexuality after healing an eating disorder3:30 What to do if you struggle to have an orgasm with a partner5:00 Contradicting the stereotypes that women desire sex less than men7:34 The importance of embodiment work to connect deeply with our true desires10:00 Practical embodiment practices for beginners 11:30 Suzannah's journey healing from an Eating Disorder and becoming embodied in her sexuality14:54 How the media portrays toxic masculinity and rewards the behavior with icons like Hugh Hefner 18:08 Suzannah's unexpected experience at clothing optional resorts that claimed to be for women's empowerment - but were anything but22:08 How Suzannah would rewrite the rules for sex positive events to be more inclusive24:50 Tips on foreplay outside of the bedroom and intimacy beyond sexual connection30:00 How Suzannah is prepping for her second book by embodying the Orgasmic Life32:45 Creativity and intuition thrives in spaciousness33:55 Suzannah's DMT trip that helped her heal from hustle culture37:17 The ultimate subjectification is when humans turn themselves into performance machinesConnect with Suzannah:www.suzannahweiss.comOrder her bookFollow her on TwitterFollow her on Instagram___________________________________Work with Sana to remove energetic blocks within so you can align with your Highest Self and thrive in love + life:⁠⁠⁠https://www.sanaakhand.com/mentorship⁠⁠⁠If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms.⁠⁠⁠https://www.joingrowthclub.co⁠⁠⁠___________________________________Follow Sana on Socials:⁠⁠⁠http://www.instagram.com/sanaakhand⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@sanaakhand⁠⁠⁠Subscribe to Sana's Substack:⁠⁠https://sanaakhand.substack.com/⁠⁠Follow the Pod on Socials:⁠⁠⁠⁠www.instagram.com/thrivinginlovepod⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@sana_akhand⁠⁠⁠⁠_________________________________Leave a review on Apple Podcasts:⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/thriving-in-love/id1638372129⁠⁠⁠⁠_________________________________To be a guest on the show or share a story, email me at: hi@sanaakhand.com

What if success and deep love weren't at odds, but instead, deeply intertwined? Madeline Charles, licensed psychotherapist and creator of the Attraction Blueprint®, has mastered the art of attracting and sustaining secure, fulfilling relationships. In this episode, she shares how marriage expanded her energy from wounded to mature love, the power of embodiment over intellectualizing growth, and the shift from masculine metrics to feminine flow. We dive into attachment styles, balancing success with intimacy, and the key to attracting love by going deeper—not wider. If you're ready to relax into the love and life you truly desire, this conversation is for you.In this episode, we discuss:0:00 Introduction2:20 Life for Madeline and Shaun from wedding day to getting into the flow of marriage5:25 How marriage expanded Madeline's energy from wounded to deep mature love8:15 The turning point when Shaun asked Madeline for stronger work boundaries so their intimacy could thrive13:10 When love is the foundation of it all, you're no longer in the tug of war between success or deep connection17:44 What does it look like to go from intellectualizing growth to actually embodying it?22:18 Having a solid foundation has allowed Madeline's message to evolve and grow26:16 Letting go of masculine metrics and embodying feminine power and divine flow28:09 Attachment styles can keep us stuck in identities that we are ready to outgrow 34:44 How Madeline's definition of success has evolved after marriage& so much moreAbout Madeline: Madeline Charles cracked the code on lasting love and is now sharing it with women ready to transform their dating lives. As a licensed psychotherapist and creator of the Attraction Blueprint®, she blends practical tools with soulful guidance to help women attract secure, fulfilling relationships.Madeline turned her love story into reality, creating a deeply connected life with her husband Shaun in the mountains of Colorado. She's here to show you how to do the same—because the love you desire isn't just possible; it's waiting for you.Connect with Madeline:IG: https://www.instagram.com/madelinecharlescoaching/The Irresistible Woman Podcast:https://open.spotify.com/show/2J5LsoDT6fGVczTSOn9ZsPFree Gift - Sexy, Successful, and Secure In Love Masterclass: https://madelinecharlescoaching.com/free-gift/___________________________________Work with Sana to remove energetic blocks within so you can align with your Highest Self and thrive in love + life:⁠⁠https://www.sanaakhand.com/mentorship⁠⁠If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms.⁠⁠https://www.joingrowthclub.co⁠⁠___________________________________Follow Sana on Socials:⁠⁠http://www.instagram.com/sanaakhand⁠⁠⁠⁠https://www.tiktok.com/@sanaakhand⁠⁠Subscribe to Sana's Substack:⁠https://sanaakhand.substack.com/⁠Follow the Pod on Socials:⁠⁠⁠www.instagram.com/thrivinginlovepod⁠⁠⁠⁠⁠⁠www.youtube.com/@sana_akhand⁠⁠⁠_________________________________Leave a review on Apple Podcasts:⁠⁠⁠https://podcasts.apple.com/us/podcast/thriving-in-love/id1638372129⁠⁠⁠_________________________________To be a guest on the show or share a story, email me at: hi@sanaakhand.com

In today's episode of Thriving in Love, we dive deep into authenticity, self-acceptance, and personal growth. Why is it so hard to be our true selves in a world that constantly demands perfection? We explore how the law of attraction reflects who you are (not just what you want), why shadow work is essential for breaking negative patterns, and how to shift from perfectionism to true self-expression.You'll learn how to embrace your imperfections, practice discernment to create safe spaces, and balance your soul's purpose with your human desires. Plus, I'll share practical steps to help you step into your most aligned, authentic, and magnetic self.If you're on a healing journey, spiritual awakening, or trying to manifest a more fulfilling life, this episode is for you!✨ Don't forget to like, subscribe, and shareIn this episode:0:00 Introduction1:09 Why is it difficult being authentic in today's society?4:29 The universe doesn't give you what you want, it gives you who you are7:55 Every human has a dark side and it's important to integrate it so you don't attract it9:30 Accept your imperfections as divinely human and express them out in the world12:00 Use the law of discernment so you can thrive in safe environments with others18:00 Step out of perfectionism and into true authenticity21:08 Shift your mindset from healing to evolving 24:28 Practical steps to step into your authentic Self27:00 Find harmony between your human's desires and your soul's path through the act of surrender& So Much More!If you enjoyed this video, please hit subscribe and like + leave me a comment, I'd love to hear about your stories and journeys to deeper love! ___________________________Work with Sana to remove energetic blocks within so you can align with your Highest Self and thrive in love + life:⁠https://www.sanaakhand.com/mentorship⁠If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms.⁠https://www.joingrowthclub.co⁠___________________________________Follow Sana on Socials:⁠http://www.instagram.com/sanaakhand⁠⁠https://www.tiktok.com/@sanaakhand⁠Subscribe to Sana's Substack:⁠https://sanaakhand.substack.com/⁠Follow the Pod on Socials:⁠⁠www.instagram.com/thrivinginlovepod⁠⁠⁠⁠www.youtube.com/@sana_akhand⁠⁠_________________________________Leave a review on Apple Podcasts:⁠⁠https://podcasts.apple.com/us/podcast/thriving-in-love/id1638372129⁠⁠_________________________________To be a guest on the show or share a story, email me at: hi@sanaakhand.com#Authenticity #ShadowWork #SelfLove #HealingJourney #SpiritualAwakening #Manifestation #PersonalGrowth #InnerWork #MindsetShift #thrivinginlove 

In today's world, we crave both personal freedom and deep intimacy—but can we really have both in a thriving marriage? If you've ever felt like you're constantly choosing between space and closeness, independence and commitment, this episode is for you.Let's talk about how to create a relationship where freedom and security coexist, how to keep passion alive through energetic attraction, and why balancing independence and intimacy is the key to a fulfilling modern marriage.

SORRY for the crappy audio - skip to 1:03 to jump to better audio!Let's dive into today's episode talking about The New Paradigm of Love where we don't blame or resent each other - we learn to grow deeper and deeper into more passion, intimacy and connection when we commit to doing our own shadow work. Your external reality is a cosmic mirror reflecting your relationship with yourself. If you're feeling frustration, irritation, or emotional triggers, it's an invitation for deep self-reflection. What subconscious beliefs are shaping your experiences? What narratives are keeping you stuck? Where are you blocking more love to flow?When we see relationships as a Divine Assignment, we step into the most sacred journey—transforming karmic patterns, breaking free from conditioning, and embodying love as our most authentic expression.Tune in to learn how to alchemize your relationships into powerful spiritual growth, elevate your emotional intelligence, and experience soulful connections like never before.

Solo episode with me (Sana) your feminine embodiment mentor and co-founder of Growth Club, a membership community in Los Angeles for conscious gatherings. It's been almost five months since my last episode because I've been building my business the feminine way—not through hustle and rigid strategy, but with heart, intuition, and deep connection.I am so excited to be back and to share all the ways I'm aligning with more abundance in all its forms—where love is the foundation, truth is the compass, and ease is the strategy.Follow along to discover:✨ How I've redefined success beyond hustle culture✨ The feminine approach to magnetizing wealth, opportunities, and impact✨ Why alignment and trust create more abundance than overworking ever could✨ How to rewire old programming to align with a new way of beingIf you're ready to expand into your most abundant, fully expressed self, this episode is for you.If you're in Los Angeles, check out Growth Club: https://joingrowthclub.co/If you're looking for a mentor to help you build your business or create your impact the feminine way, book a free chemistry call: https://sanaakhand.com/Follow me on social:https://www.instagram.com/sanaakhandhttps://www.tiktok.com/@sanaakhand

Kari, The Fun Coach, is a professional mindset and life coach on a mission to help women free themselves from hustle culture and succeed with connection, creativity and play instead.  You can find resources including free guides, her podcast, blog and coaching information on her website: karithefuncoach.com This conversation was so expansive - you don't want to miss it!!  We chat about: 0:00 Introduction 2:22 How did Kari's spiritual awakening impact her marriage 4:44 The deepening into more love is a humbling + incredibly rewarding journey 7:17 All the ways Kari's marriage to someone so different than her is so expansive for her as she grows and evolves into her purpose and true calling 9:22 How to know the difference between your partner projecting their fears and blocking your evolution vs grounding you so you can integrate and embody your transformation 14:22 What do you do when your growth and expansion isn't being reciprocated by the person you love? 17:40 Allow your heart to shatter and break open to the possibility of losing the person you love so you can release control + consciously choose each other fully + completely 18:18 Kari's extreme burn out and full surrender to God's plan led to her adopting a puppy that finally healed her soul and reminded her of the importance of FUN 23:23 Connection, Play and Creativity is the SECRET to success - but why do women feel more guilty about it than men? 27:00 How to reframe your definition of FUN and use it to reframe anxiety 31:00 Feeling the full expansion of Joy + Grief expands your capacity so the universe can pour so much more into you and you can attract your blessings and manifestations with more ease 34:30 Be intentional about not using your devices so you can feel your emotions hard + fast and quickly alchemize patterns that will liberate you on the other side & so much more beyond time, space and all dimensions!!!!  _________________________ Work with Sana to remove energetic blocks within so you can align with your Higher Self: https://www.sanaakhand.com/mentorship If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms. https://www.joingrowthclub.co ___________________________________ Follow Sana on Socials: https://www.instagram.com/sanaakhand⁠ https://www.tiktok.com/@sanaakhand Subscribe to Sana's Substack: ⁠https://sanaakhand.substack.com/⁠

Teal Elisabeth is the CEO and Founder of Relax Into Love Coaching, a self-love and relationship mastery program for the high-achieving woman. Teal is an energetic healer and relationship coach trained in the principles of Feminine Energy, NLP, & deep subconscious reprogramming. In today's episode we dive into: 0:00 Introduction 2:22 Teal's journey awakening her Feminine Essence 5:55 The next evolution of Feminism: Finding the magic in being strong on the inside and soft on the outside 8:38 Back on the dating scene, Teal noticing when her “crazy” was showing up and consciously choosing to relax in the presence of men instead 12:38 Men (and all people) can pick up on when you're being inauthentic and when you're being true 17:40 Being a strong confident woman is magnetic to men - but not in the masculine “hard-working” way.  19:35 How to invite your man to be part of a problem vs expecting him to save you from it 25:25 Having a partner with mutual self awareness is KEY to a healthy + mature relationship 27:48 A woman can create emotional safety for a man to open his heart and deepen into his vulnerabilities  33:33 How do we balance our feminine and masculine energies in the container of a relationship? & SO much more!!!  Connect with Teal: Download Teal's Relax into Love Guided Meditations here:  https://www.tealelisabeth.com/meditations https://www.instagram.com/tealelisabeth_/ Learn more about her here: https://www.tealelisabeth.com/ Book a complimentary 30 minute free love breakthrough call with Teal here: https://calendly.com/tealeriege/freecall ______________________________ Work with Sana to remove energetic blocks within so you can align with your Higher Self: https://www.sanaakhand.com/mentorship If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms. ⁠⁠bit.ly/46nwrPB⁠⁠ ___________________________________ Follow Sana on Socials: https://www.instagram.com/sanaakhand⁠ https://www.tiktokt.com/@sanaakhand Subscribe to Sana's Substack: ⁠https://sanaakhand.substack.com/⁠

Meet Danielle Venturino, a Los Angeles-based Executive Coach with a background as a former Chief of Staff. She helps high-achievers find career fulfillment without the pressure of the "get ahead at all costs" mindset. Danielle also specializes in guiding clients through tough workplace challenges like isolation, unfair targeting, and performance issues. Outside of coaching, she organizes community events for fellow former New Yorkers living in L.A. In this episode we discuss:  0:00 Introduction 1:04 Danielle's Egg Freezing Journey at 38 3:28 After 2-3 years of enjoying a new relationship and not being able to get pregnant naturally, Danielle decided to begin IVF 6:55 Contrary to popular belief, most eggs that are frozen do not fertilize 9:35 Danielle's struggles with her body after 4 unsuccessful IVF attempts 15:28 How can a partner support women who are on their own IVF journey 18:00 Health + Wellness shifts that Danielle made for the most optimal results on her journey 20:00 The WORST moment of it all that put Danielle in excruciating pain 23:59 Questions to ask and costs to expect to pay on your own journey 29:44 How Danielle is processing the fact that she may never become a mom 32:00 Advice for women in their 20s, 30s, + 40s on their own IVF journey & much more! Connect with Danielle here: LinkedIn: https://www.linkedin.com/in/daventurino/ Website: https://www.ventureahead.co/ ______________________________ Work with Sana to remove energetic blocks within so you can align with your Higher Self: https://www.sanaakhand.com/mentorship If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms. ⁠⁠bit.ly/46nwrPB⁠⁠ ___________________________________ Follow Sana on Socials: https://www.instagram.com/sanaakhand⁠ https://www.tiktokt.com/@sanaakhand Subscribe to Sana's Substack: ⁠https://sanaakhand.substack.com/⁠

Julie is a marriage coach who helps heart-led women entrepreneurs INSPIRE their husbands to LEAD, so they can build a legacy of IMPACT and INCOME on a strong foundation of SUPPORT and LOVE at home.  In this episode, we dive into: 0:00 Introduction 2:00 Julie's spiritual awakening that led her from finance to becoming a marriage coach 4:00 The pivotal moment Julie had to choose to go from wounded little girl to becoming a queen 7:51 How do you know if the work to save your marriage is worth it? 10:00 Your partner is a reflection of your own shadows that you're not ready to face, heal and integrate into your wholeness 14:22 Julie's story of her husband not following through on a promise and how Julie's shift in perspective actually brought them closer together 20:42 How to shift from the wounded ego and into the perspective of Love and express yourself authentically without blaming your partner 25:00 We're not taught the tools required to handle the nitty gritty moments of marriage  27:11 How Julie's lived experiences is now healing women's relationships with themselves + their partners all over the world 30:00 The war of the sexes is the spiritual warfare for divine union to overcome so a couple can return to love  32:53 How to set boundaries in a beautiful way to begin healing the imbalances in relationships 39:00 The humbling journey from the seat of ego + defense to surrender into the pause and reflect + feel and get vulnerable and vocalize the hurt and abandonment in a loving way & truly so much more! Connect with Julie: https://www.instagram.com/leadwithjulietran/ Join her free FB community, Thriving Marriages for Heart-Led Women Entrepreneurs:  https://facebook.com/groups/thrivingmarriageslwjt/ Learn more about The INSPIRE Him Immersion  https://leadwithjulietran.com/inspire-him-immersion ______________________________ Work with Sana to remove energetic blocks within so you can align with your Higher Self: https://www.sanaakhand.com/mentorship If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms. ⁠⁠bit.ly/46nwrPB⁠⁠ ___________________________________ Follow Sana on Socials: https://www.instagram.com/sanaakhand⁠ https://www.tiktokt.com/@sanaakhand Subscribe to Sana's Substack: ⁠https://sanaakhand.substack.com/⁠

Meet Kara, a somatic sexuality and pleasure coach, guiding women & people with p*ssies into their most authentic, sensual, and pleasure filled lives. In this episode, we dive into: 0:00 Introduction 3:13 Nudges from the universe guiding Kara onto her current path  5:35 How Kara got over religious shame around her sexuality  7:47 Why Kara felt disconnected from her body + sensuality after becoming a mother 11:20 Kara's separation from her kid's father became the catalyst into her fully expressed self 13:18 Tantric approach to Sex, Love + Relationships - lessons from Layla Martin's Teachings 16:45 Becoming a mother made it difficult for Kara to feel nurtured + supported emotionally 20:00 How can we redefine Selfishness so women don't feel guilty to fill up their own cup 24:00 Practical tools to pause and reconnect with your body to come to the present moment 28:00 Fueling your mind, body and soul in different ways - every single day 31:27 It is incredibly important to approach sensuality + embodiment with gentleness and ease 35:30 Tap into each of your 5 senses everyday to feel connected in the small moments & SO MUCH MORE Connect with Kara: https://www.instagram.com/somaticsexuality https://www.somaticsexualitycoaching.com _____________________________ Work with Sana to remove energetic blocks within so you can align with your Higher Self: ⁠⁠⁠https://sanaakhand.com/mentorship If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms. ⁠⁠bit.ly/46nwrPB⁠⁠ ___________________________________ Follow Sana on Socials: ⁠www.instagram.com/sanaakhand⁠ ⁠www.tiktok.com/@sanaakhand ⁠ Subscribe to Sana's Substack: ⁠https://sanaakhand.substack.com/⁠

Ashley DelBello is an Intuitive Life, Business + Career Coach who supports women in doing life and work on their terms. She specializes in guiding her clients from perfectionism, burnout, people-pleasing and self-doubt, to reconnecting with themselves, their confidence + intuition, and what they truly want in life and work, so they can live life more joyfully and authentically. Ashley coaches high-achievers, female entrepreneurs, and women in corporate who desire a deeper connection with themselves because they know that is the foundation for elevating their life, their work and their relationships. Ashley uses a variety of modalities, such as mindset, somatic work and strategy, to support her clients in leading a life that they feel aligned with and works in harmony with their business or career. In this episode, we dive into:  0:00 Introduction 1:12 Is money the true measurement of success and fulfillment? 3:22 What was Ashley's husband's reaction to her quitting her job right before their wedding!? 6:11 What boundaries did Ashley need in her marriage as she began her spiritual/growth path 11:11 How do you balance a thriving relationship with your desire for freedom? 14:00 Why speaking your truth is always the best option to avoid resentment + bitterness 15:30 How can you express your desires when you share finances or have kids? 18:00 Time away from each other results in more connection, intimacy and JOY 22:22 How can we turn down the volume of judgment from others to have the courage to do the things that we desire to do? 28:00 How Ashley is redefining success and fulfillment on her own damn terms  33:33 How to feel safety when your financial situation isn't where you want it to be & so much more!! Connect with Ashley here: Website: ⁠https://ashleydelbello.com/⁠ Instagram: ⁠https://www.instagram.com/coachashleydelbello/⁠ LinkedIn: ⁠https://www.linkedin.com/in/ashley-delbello-b356a81/⁠  ____________________________ Work with Sana to Align with your Higher Self: ⁠⁠⁠https://sanaakhand.com/mentorship If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms. ⁠⁠bit.ly/46nwrPB⁠⁠ ___________________________________ Follow Sana on Socials: ⁠www.instagram.com/sanaakhand⁠ ⁠www.tiktok.com/@sanaakhand ⁠ Subscribe to Sana's Substack: ⁠https://sanaakhand.substack.com/⁠

Join Dené Logan, Marriage + Family Therapist in Depth Psychology , Facilitator of retreats and Author of Sovereign Love. I am truly honored to have her on my show because this woman wrote the Bible on Relationship Energetics and when I read this book, I experienced a deep sigh of relief that someone was able to articulate my entire relationship journey into such a beautiful masterpiece. In this episode, we dive into: 0:00 Dené's experience in Depth psychology and understanding Relationships Energetics 5:55 Are we all intuitive and how can we tap into our own special gifts to step into our Dharma and bridge a new path forward with a new foundation and understanding of love + relationships 9:35 It's time to remember who we truly are beyond our programming + our ego's and tap into our hearts + souls so we can begin to walk the path towards New Earth 11:11 How Dené's journey in becoming a mother and raising a son reawakened her love for the masculine 12:34 Is this world a safe space for women? 17:30 How can both men + women begin to shift from within so we can get into alignment with healthy men + women? 21:24 Romantic connections are divinely orchestrated to assist us on our individual hero's journeys 24:50 How do we actually dance through life with full faith in the Divine without spiraling into chaos or anxiety? 30:00 Source/Divine/Universe/Higher Self is working through us in every moment - all you have to “do” is tap into the frequency 34:51 The feminine needs a masculine container to awaken + rise, but does that masculine container need to be external or can it be cultivated from within? 38:30 How do we heal these codependency dynamics between the masculine + feminine? 40:49 What is the difference between manipulated desire vs authentic connection? & truly, so much more Buy Sovereign Love here: https://www.amazon.com/dp/1649632231? Connect with Dené here: https://denelogan.com/ Follow Dené on Instagram + Tiktok https://www.instagram.com/dene.logan/ https://www.tiktok.com/@denelogan _______________________________ Work with Sana to Align with your Higher Self: ⁠⁠⁠https://sanaakhand.com/mentorship If you're in LA, Join Growth Club, a membership for high achievers who are redefining life on their own terms. ⁠⁠bit.ly/46nwrPB⁠⁠ ___________________________________ Follow Sana on Socials: ⁠www.instagram.com/sanaakhand⁠ ⁠www.tiktok.com/@sanaakhand ⁠ Subscribe to Sana's Substack: ⁠https://sanaakhand.substack.com/⁠

Meet Stacy Baker, the founder of Lunatic Femme, a line of luxury line made in New York for the playfully curious, creatively rebellious and unapologetically sexy. Each micro-batched capsule collection is designed to ignite what stirs in you — all your moods, moments and mindsets. Prior to launching Lunatic Femme, she spent time building brands in the beauty space and co-writing an bestselling books with women making a massive impact in the world. This conversation is so needed to talk about women's pleasure and how lingerie isn't just for the male gaze.  We dive into: 0:00 Introduction + how Stacy + I met! 1:44 Lunatic Femme's origin story + how they aren't a typical lingerie company 3:55 What inspired Stacy to create a lingerie brand that focused on women's self discovery over the male gaze 7:23 Do you know your Erotic Blueprint? 12:00 Lunatic Femme's best pieces + all of their uses! 14:30 Where does Stacy get the inspiration + the vision for these incredible innovations?! 16:00 The Truth about Entrepreneurship 24:00 Those who commit to living life on the edge are the pioneers forging a new path forward while navigating their own Hero's Journey 30:00 The impact is so much bigger than just lingerie - It's giving women the power to discover and share what they like + don't like leading to women's freedom + liberation on a grander scale & so much more!!! Connect with Stacy: ⁠Lunatic femme: https://lunaticfemme.com/ https://www.instagram.com/lunatic_femme/ ⁠tiktok⁠ _______________________________________________ Work with Sana to Align with your Higher Self: ⁠⁠https://calendly.com/sanaakhand/coachingcall⁠⁠ If you're in LA, Join Growth Club, a membership for high achievers who are redefining life on their own terms. ⁠bit.ly/46nwrPB⁠ ___________________________________ Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Subscribe to Sana's Substack: https://sanaakhand.substack.com/

The secret to true love is freedom to be whoever you desire to be and to be radically accepted for it. In this episode, we chat with Hannah Heart, a multi 6-figure sex goddess and embodied business mentor. We discuss her journey from polygamy to monogam-ish - and more importantly, a journey to finding her authentic self  In this conversation, we dive into: 0:00 Introduction  1:44 Hannah's journey from good girl to rebellious exploration to poly cult to finally isolating herself to experience true liberation + freedom in self 8:10 Meeting her current partner + not expecting to fall in love 10:00 The moments Hannah knew Steven was the right person to go all in with  15:00 The wild feminine within us just wants to feel free while experiencing true acceptance from the person she chooses to love 17:10 If you are feeling called to be a medicine woman or liberated healer, you are further along than mass consciousness and you are here to lead a movement 18:38 Become your own inner masculine first so your wild feminine can awaken and rise, and that is how you attract a divine counterpart who fully accepts your authentic self 19:48 How it feels to be fully in her feminine now with a healthy partner vs trying to be feminine 22:00 Does the feminine need a masculine partner in order to deepen into her feminine essence? 25:33 You are the one feeling + opening + receiving - it's not about the other person - it's you experiencing deeper intimacy with your own self through the conduit of an external person 26:31 Hannah's definition of Love 28:00 When we surrender our fears, we can let love guide us through life seamlessly 29:34 When did Hannah start committing to listening to her intuition over her fears? 32:00 Surrender the how and be present in the now and take aligned actions and let everything else work out better than you can ever imagine & So Much more!!!! Connect with Hannah Heart Here: https://www.instagram.com/thehannahheart https://x.com/thehannahheart https://hannahhearttantra.com/ _______________________________________________ Work with Sana to Align with your Higher Self: ⁠https://calendly.com/sanaakhand/coachingcall⁠ Join my membership community, Growth Club: bit.ly/46nwrPB ___________________________________ Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Subscribe to Sana's Substack: https://sanaakhand.substack.com/

Julia Sotas Mattis is an Author and International Speaker teaching classes on 6 continents. She has been working with the tools of Access Consciousness tools for the past 13 years to empower people to know that they know. She lives in South Carolina with her husband and three amazing step-kids. You can check out her extensive Youtube Channel at @juliasotas In this episode, we dive into: 0:00 Introduction 2:40 Julia's gift to see beyond the veil and how she uses it today 7:00 Is Access Consciousness the best way to manifest all of your greatest desires? 12:24 How Julia went from being an independent woman to becoming a Trophy Wife 15:00 The balance between giving and taking and asking and receiving  20:00 What is the purpose of life? 22:50 How did Julia's husband react to the term, “Trophy Wife”?  25:00 You don't need to deserve anything to receive it - you just have to let go of the judgment 29:00 How Julia's parents reacted to her new identity of being a Trophy Wife 32:20 How to clear karmic ties with your parents from all past lives 34:00 The real soul work we came here to do + if we devote ourselves to it, all the abundance flows into our reality & SO MUCH MORE Connect with Julia: www.juliasotas.com Join the Trophy Wife Membership Start Here:  https://www.accessconsciousness.com/ Read Being You: Changing the World  _______________________________________________ Work with Sana to Align with your Higher Self: https://calendly.com/sanaakhand/coachingcall If you're in LA, Join Growth Club ___________________________________ Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Subscribe to Sana's Substack: https://sanaakhand.substack.com/

Meet Alysha, founder of Rythm, a doctor-approved curated marketplace for safer intimacy essentials. Rythm is on a mission to help humans connect better with their parts and partners. And a clinically trained in imago relationship theory  Before Rythm, Alysha worked at one of the sexual wellness OGs, Dame Products. She previously co-founded an early stage DTC blog and community, Radiche which then enabled her to launch a startup studio and VC fund with a focus on health, and wellness. Alysha is clinically trained in IMAGO relationship theory and you can catch her giving talks around the similarity in running a startup and running your intimate relationship. In this episode we dive into: 0:00 Introducing Alysha Malik + her innovative company, Rhythm and the card game In Tune 4:46 My review of In Tune and how it allowed my husband and I to go one layer deeper 7:00 How Alysha developed the game and how she became a relationship coach 8:38 Don't wait until your relationship is in crisis mode before getting a coach/therapy 10:15 How our past wounds can show up in a small misunderstanding  11:11 10-minute check-in a day can do wonders for intimacy 13:08 Three types of conversations - beyond just logistical conversations 17:50 How can we balance our careers + thrive in successful, harmonious relationships too? 19:30 Why time alone to decompress and have a break from your mental space to tap into your body is essential for every woman if she wants to be a more present + pleasant wife 22:22 When dating, pay attention to what version of you is coming out in the presence of someone else and do you like that version of yourself?  26:00 Alysha's learnings from her nomad year and time for self-discovery + taking time off from dating  28:00 What Alysha is looking for now in a partner when she feels ready to date again 31:00 Diving into spirituality + connecting with The Divine  & truly so much more!!!!  Connect with Alysha: To book a session: https://www.alyshamalik.com/work-with-me To shop Rythm: https://itsrythm.com/products/in-tune-card-game Follow Rythm:  https://www.instagram.com/rythmwellness/  ___________________________ If you want to work with Sana to awaken your feminine + align with your Higher Self, book a chemistry call: https://calendly.com/sanaakhand/coachingcall If you're in LA, looking for a community on your Growth Journey, join Growth Club: https://sanaakhand.com/growthclub Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Subscribe to Sana's Substack: https://sanaakhand.substack.com/

Norma's lived experience as a Mexican bi-cultural woman, combined with her education + expertise as a licensed therapist makes her a special guest for today's episode. She is passionate about setting a safe non-judgmental container for couples to explore unconventional ways to make their relationships work. Norma works with all types of relationships and specializes in LGBTQ+ relationship dynamics. In this episode, we dive into: 0:00 Introduction 1:20 How Norma's upbringing got her passionate about becoming a licensed therapist 4:00 Norma's way to hold space for the messy things couples go through 6:45 What to do if you find out your partner has been unfaithful  13:33 Suppressing your needs and desires leads to disconnection in relationships 15:40 What is the difference between ethical non-monogamy and polyamory? 18:22 Unlearn what you think you know + create a safe space to explore your kinks, pleasures + joys will lead to emotional connection + deeper intimacy 21:21 Connect with your partner without the ego so you can create a judgment free space and put down your defensive walls 25:30 Tools Norma uses with her couples to help them connect deeper 31:00 A woman's right to reclaim her body and sharing herself intimately is a sacred act 34:15 The difference between guilt + shame 40:00 People's opinions about your life choices is none of their business -DO YOU & SO MUCH MORE This episode went in so many expansive directions and there is so much juiciness in this conversation - you do NOT want to miss this one.  Connect with Norma here:  https://www.therapycollab.com/ ______________________________________ If you want to work with Sana to awaken your feminine + align with your Higher Self, book a chemistry call: https://calendly.com/sanaakhand/coachingcall If you're in LA, looking for a community on your Growth Journey, join Growth Club: https://sanaakhand.com/growthclub Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Subscribe to Sana's Substack: https://sanaakhand.substack.com/

Ayesha is a Somatic Mindset Practitioner specialising in Neuro-Linguistic-Programming (NLP) & Timeline Therapy™, based in Manchester, England. Ayesha empowers professional, queer (queer, trans, non-binary), South Asian Women/People confidently express their true selves, leading to a more fulfilling and authentic life. Through her empathetic guidance, Ayesha addresses the depths of transformation, delving beyond surface-level changes. She facilitates the rewiring of neural networks, challenging limiting beliefs that may have hindered progress. With techniques like Timeline Therapy™, Ayesha assists individuals in dismantling the chains of stigma and shame associated with their unique queer South Asian identity. In this episode, we dive into: 0:00 Ayesha's story of following her intuition to go from teaching to becoming a coach 6:55 What is Neurolinguistic Programming? 10:24 Why Ayesha focuses on South Asian Queer, Non-binary + women identifying clients is near and dear to her heart 12:34 Queer + same sex relationships were the norm until the British came into India and colonized the area with their own beliefs and criminalized gay marriage 17:55 Why do we allow our programming to get in the way of living the life we truly desire? 22:22 Can we let go of our judgement and trade it for curiosity + open up to accepting our differences? 25:00 You + your partner are two separate people and you will continue to grow through life + consciously continue to choose to do life together - or lovingly, part ways 29:00 When did Ayesha know she wasn't straight and what did that journey look like? 35:10 Will Ayesha + her Partner get married? & so much more!!!! Connect with Ayesha: Website: www.ayeshanlpcoach.com Instagram: @ayeshacoaching LinkedIn: https://www.linkedin.com/in/ayesha-joshi-3077b0128/ ___________________________________ If you want to work with Sana to awaken your feminine + align with your Higher Self, book a chemistry call: https://calendly.com/sanaakhand/coachingcall If you're in LA, looking for a community on your Growth Journey, join Growth Club: https://sanaakhand.com/growthclub Follow Sana on Socials:www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Subscribe to Sana's Substack for more guidance:https://sanaakhand.substack.com/

Welcome Dr. Christina, a femininity coach based in Los Angeles who creates a luxurious self-care experience for elite women to reconnect with their femininity. In this episode we dive into: 0:00 Introduction 1:00 Dr. Christina's story from hyper masculinity to owning her femininity 5:00 Why do women get stuck in their masculine energy 7:00 How to integrate both our feminine + masculine energy and become elite women 11:00 Your feminine is waiting for you to commit to her first, so she can feel safe to come out and play. 14:00 How to balance your inner feminine + masculine in the container of a relationship 16:00 How can a woman open her heart + trust a healthy man to take the lead? 20:00 How to be his muse and not his mother and inspire him to shift + change + take the lead 23:50 Dr. Christina's desires now as a feminine woman and what she looks for in a man 27:00 Does a man need to earn more money than his partner to be in his masculine energy? 31:00 Pleasure is not just about intimacy - it's about what you desire all around as a human 33:33 Activity to try to feel the connection between your throat + womb space 37:26 Feminine embodiment isn't just in the bedroom - it impacts your everyday life & SO MUCH MORE This episode is a JUICY one for all my women out there who want to dive deeper into their full feminine essence and call in a masculine partner. Connect with Dr. Christina: https://femsaloud.com/coaching https://www.instagram.com/iamdrchristina/ The Women Show ________________________________________ Work with Sana to SUPER charge into your next level: www.sanaakhand.com/mentorship Ready to explore 1:1 mentorship? Book a Discovery call: https://calendly.com/sanaakhand/coachingcall Don't need 1:1, but want some guidance? Book an Alchemy Session https://calendly.com/sanaakhand/alchemy-session If you're in LA, come to my next Workshop: Creativity + Self Expression https://lu.ma/wfz0csrp

Meet Malak, a financial coach for muslim women. This episode isn't just for muslim women - it is for anyone who wants to take their life into their own hands and create financial abundance and step into their most confident self.  It's great to have a man provide for you - and it's even better when you make your own money too. Tune into this episode to learn all about Malak's journey as an entrepreneur and her incredible wisdom for women to get started in their own entrepreneurial pursuits.  In this episode, we cover: 0:00 Intro + Malak's Story of how she became a financial coach 6:00 Important financial questions to have before getting married 9:44 Money is energy + how you spend it matters 13:00 Yes, the man should provide - and, you should take care of yourself, financially too 18:00 Money for women isn't about status - it's about security  21:50 What kind of jobs can women have that don't drain their energy  23:41 Malak's transformation from being the silent stalker to building her social media presence to what it is today 27:27 Ways the entrepreneurial journey actually strengthens your faith  29:44 If you feel the call towards entrepreneurship, you have to take the leap of faith 32:32 Should women have a secret bank account????  38:12 Why aren't women financially empowered in this day and age? 43:29 Women learning about finances is not a taboo and they can learn and teach their husbands financial literacy & SO MUCH MORE Connect with Malak: https://www.instagram.com/itsmalakkudaimi https://www.malakkudaimi.com/mklinkinbio _______________________________________ Join the waitlist for my guidebook: AWAKENING THE FEMININE WITHIN: https://sanaakhand.myflodesk.com/uu10gv3rqv _______________________________________ Subscribe to my Substack for intuitive guidance for your spiritual path: https://sanaakhand.substack.com/ _________________________________ Follow the Pod on Socials: ⁠www.instagram.com/thrivinginlovepod⁠ ⁠www.youtube.com/@sana_akhand⁠ _________________________________ Join Shakti Society Sacred Feminine Mentorship to align with your most authentic self + share who you truly are with others ⁠https://www.sanaakhand.com/shaktisociety⁠ _________________________________ Follow Sana on Socials: ⁠www.instagram.com/sanaakhand⁠ ⁠www.tiktok.com/@sanaakhand⁠ _________________________________ Leave a review on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/thriving-in-love/id1638372129⁠ _________________________________ To be a guest on the show or share a story, email us at: hi@sanaakhand.com

Join me + my TikTok bestie, Lauren as we discuss dealing with family members who are addicts and how we have committed to doing the inner work to heal from these unhealthy bonds.  Lauren intimately shares her personal story about her relationship with her mom and I share my story about my relationship with my sister. In this episode, we dive into: 0:00 Introduction 3:00 Lauren's upbringing being raised by an immigrant mother from Japan who dealt with trauma and how it affected her mother's mental health 8:00 Going no contact comes from the ultimate place of love for ourselves + them 11:15 Setting boundaries successfully and what it actually looks like 12:40 What our loved ones say while on a substance isn't actually who they truly are 15:08 Nobody can save a person who lives with addiction - but their own choice to break free  17:22 It is not a bad thing to want to protect your peace over staying in a relationship that isn't good for your mental health  19:45 Remember that the version of who they are with you isn't always the same version everyone else sees too - stay true to your own lived experience.  24:52 What setting a boundary actually looks like - not by controlling or changing others - but by honoring what you need and giving it to yourself 28:50 Sometimes you need to set boundaries with your own self to not allow external factors to sabotage your current state of mind or peace 33:00 It is never too late to seek help and get support to help you navigate deeply complicated relationship dynamics 37:00 The importance of balancing the inner work + remembering to enjoy your life in the present moment too  & SO MUCH MORE This was by far such a transformative episode for me + I hope it is for you too.  Connect with Lauren here: https://www.tiktok.com/@laurenturton_ _______________________________________ I'm releasing my FIRST guidebook with ALL my wisdom next week! Sign up here to join the waitlist to be the first to receive: AWAKENING THE FEMININE WITHIN: https://sanaakhand.myflodesk.com/uu10gv3rqv _______________________________________ Subscribe to my Substack for channeled messages for your spiritual path: https://sanaakhand.substack.com/ Join me for my FIRST IRL event in LA: Growth Labs - unlock your next level in community: https://lu.ma/55f6dgyp _________________________________ Follow the Pod on Socials: www.instagram.com/thrivinginlovepod www.youtube.com/@sana_akhand _________________________________ Join Shakti Society Sacred Feminine Mentorship to align with your most authentic self + share who you truly are with others https://www.sanaakhand.com/shaktisociety _________________________________ Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand _________________________________ Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-in-love/id1638372129 _________________________________ To be a guest on the show or share a story, email us at: hi@sanaakhand.com

In this episode I share the importance of detaching from unhealthy attachments and learning true, authentic connections with people who are in alignment with our own soul's path. If you're on a this journey and you're feeling stuck or disconnected from your Soul path, schedule a discovery call so we can figure out how to get you back into alignment with your highest timeline: https://calendly.com/sanaakhand/coachingcall In this video, I dive into: 0:00 Introduction 1:50 The purpose of relationships 3:20 What to expect on the Journey of Love 5:50 My relationship was my catalyst into my healing journey 8:20 Plant medicine healed my depression 10:00 Let your intuition guide you to your unique path to liberation 13:10 Your soul purpose is to let your inner child freely express herself 15:15 Falling in love with our planet healed my soul 17:44 We are shifting from a patriarchal system into a matriarchal society 21:00 My new way of being as I continue to practice The Law of Detachment & so much more!!! Sign up here to join the waitlist for : AWAKENING THE FEMININE WITHIN: https://sanaakhand.myflodesk.com/uu10gv3rqv _______________________________________ Subscribe to my Substack for weekly wisdom for your spiritual path as an awakened woman: https://sanaakhand.substack.com/ Join me for my FIRST IRL event in LA: Growth Labs - unlock your next level in community: https://lu.ma/55f6dgyp

Hi, I'm Sana, your spiritual mentor guiding you to break free from societal programming so you can come back home to your true essence and thrive in harmonious relationships with others In this episode, I share some tips and tricks using my signature method : unlocking SUPER you so you can learn how to break your patterns and begin to awaken to your most abundant timeline. We are here to remember our Divinity and return to our source of True Love within ourselves so we can become whole + aligned in mind, body + soul. Then we get to share our wholeness with others as we co-create Heaven on Earth. In this episode I dive into: 0:00 Introduction 1:00 Happily Ever After is not the end - it is the beginning of our most epic love stories 3:13 Reclaim your feminine energy so you can activate the eros in your relationships 6:53 In order to awaken the feminine, you must create a safe container for her first 7:41 Practical ways to awaken your feminine energy 8:58 Your feminine energy will shift your husband's energy magically 10:22 My 5 step process to awakening my feminine energy 14:55 Rewrite your past narratives and create your new story 17:50 Using the same 5 step process to shift the frequency in my marriage 19:00 How can we balance Self + Other to co-create our own Path to Bliss & so much more! _________________________________ Work with Sana to unlock SUPER you! www.sanaakhand.com Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Follow the pod on instagram: www.instagram.com/thrivinginlovepod Work with me to awaken your feminine energy + shine your most vibrant light: www.sanaakhand.com/shaktisociety

We all say we're not going to repeat our parent's mistakes or have the life our parents have - but how do you actually make sure not to fall into the same cycles? Breaking generational patterns is key so you can create healthy stable peaceful homes for yourself, each other and your children. And a peaceful home radiates hope and inspiration in your community  In this episode I dive into: 0:00 Introduction 1:27 We are growing as a society so marriage needs to shift too 4:15 The most important thing you need to make a modern marriage work 6:45 The difference between fixed mindset + growth mindset 8:00 Focusing on the negative vs finding the little positives to build a healthy marriage 11:44 The importance of feeling safe + seen in our relationships 15:00 Creating space for shifts + growth is the most loving thing you can do 17:00 When you embody your own transformation, that is what shifts your partner's frequency  20:00 The most important thing you need to thrive in healthy relationships 21:20 We get to make marriage whatever we want it to be & so much more!!! _________________________________ Work with Sana to unlock SUPER you! www.sanaakhand.com Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Follow the pod on instagram: www.instagram.com/thrivinginlovepod Work with me to awaken your feminine energy + shine your most vibrant light: www.sanaakhand.com/shaktisociety

In this solo episode I dive into my thoughts about codependency, why we fall into it and how we can learn healthy dependence in our relationships.  If you like this episode, please leave a review on Apple Podcasts or subscribe to the YouTube channel!  In this video I dive into: 0:00 How to go from We to You + Me 1:00 The narrative about twin flames and the truth about soulmates 2:50 Why do people fall into the trap of codependency and how to avoid it 6:44 Need does not equal Love - Love should have the freedom to ebb and flow 8:28 Having an identity outside of your relationship can make you a more interesting person 10:00 Codependency can stifle your feminine energy 11:10 The True meaning of Love is Acceptance 14:15 The most loving thing we can do is create a safe space for two people to evolve + grow on their own timeline and in their own unique way  16:00 Love wants to flow how it wants to flow without control or attachment & so much more!!! Work with Sana to catapult into your next level: www.sanaakhand.com Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Follow the pod on instagram: www.instagram.com/thrivinginlovepod Work with me to awaken your feminine energy + shine your most vibrant light: www.sanaakhand.com/shaktisociety

Founder of Self intelligence and coach runs a community for humans to integrate all aspects of Self and do the inner work together.  Today's episode we dive into: ✨What is Self Intelligence? ✨ What is the true definition of success and fulfillment today? ✨ Relationships help you discover who you really are beyond the person you believe yourself to be ✨ The whole point of being on earth is to master the art of letting go of who you believe yourself to be and remembering who you truly are ✨ Truly spiritual people are very practical - you're not escaping reality - you're learning how to deal with the practicality of life ✨ Relationships are meant to trigger you for you to become aware of what is ready to be released ✨ Chris and his partner redefining relationships with a term, “Uncoupled Love” aka shared love between two individuals who are free to be who they are without limitations or restrictions ✨ What Freedom + an “open relationship” means for Chris and his partner - it's not what you think!  ✨Is asking for stability in a relationship realistic or is there a different thing we should be working towards? ✨ In a world filled with so much information, how do we discern what is for us + what isn't? ✨ Humanity is in an evolutionary place of realizing we are not our mind or thoughts or feelings and we are evolving as a collective & so much more!  Connect with Chris: https://www.instagram.com/chrisknight_selfintelligence/ Free Live Workshop: https://selfintelligence.com/wake-up-experience/ _____________________________ Work with Sana to catapult into your next level: www.sanaakhand.com Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Follow the pod on instagram: www.instagram.com/thrivinginlovepod Join a Sacred Feminine community to awaken your feminine energy + shine your most vibrant light: www.sanaakhand.com/shaktisociety

Meet Dr. Millie Mohan is a physician & holistic wellness coach helping burnt-out women beat exhaustion, stress eating, anxiety and weight gain. Having healed from her own health crisis through the power of lifestyle and nutrition, she embarked on a mission to empower women to heal from within and get in the driver's seat of their health for good. She believes tues wellness is the greatest gift we can give ourselves and the power to create a life-long foundation of vitality is in our hands.  In this episode, we dive into: Millie's journey as a South Asian woman creating content and struggles of posting on social media Why Millie left traditional medicine to begin her journey as an entrepreneur Entrepreneurship is the greatest unknown and by far the more difficult path - but also so incredibly rewarding What her parents thought about Millie's career transition  The importance of honoring your intuition + gut instincts over satisfying the status quo or traditional expectations What would returning to medicine look like for her now that she has healed her body + nervous system  The truth about entrepreneurship that nobody tells you Deciphering what is your truth + intuition over the voices of what others expect from you Building up your capacity to handle stress is better than eliminating it altogether The differences between physicians and holistic practitioners  Dr. Millie Mohan's recommendations for optimal nutrition for women And at the end of the day, the best thing women can do is get back in touch and in tune with the cues of their own body and pay attention to how their body responds & SO MUCH MORE Connect with Dr. Millie Mohan:  IG: @milliemohanmd  www.milliemohanwellness.com  Free 5 day vitality boost challenge monthly, it's a little health reset with a daily video, action steps and access to her FB group! For anyone interested in registering, the link is www.vitalityboostchallenge.com _________________________ Work with me 1:1 to reignite your inner life force + step into your most abundant timeline www.sanaakhand.com If you're ready to create your impact + build your legacy, join Shakti Society ⁠⁠https://www.sanaakhand.com/shaktisoci...⁠ Follow me on socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand

Answering your questions about the development of our sexuality with our partner in a long term relationship including how do we re-kindle the heat? how do we not get bored of making love with our partner? and how do we sustain desire in long a term relationship? In this video I dive into: 0:00 Introduction 1:00 The reason so many of us are disconnected from our sexuality 3:10 My personal journey of disconnecting from my libido 5:25 The inner work to explore your energetic blocks 7:00 Questions to ask yourself to begin doing the inner work 9:00 Sharing your desire for more with your partner 11:20 Bringing more excitement to your sex life 13:11 What does intimacy mean to YOU? 14:30 Lack of sexual intimacy can dim your creative life force & SO MUCH MORE _____________________________________________ Work with me 1:1 to reignite your inner life force + step into your most abundant timeline www.sanaakhand.com If you're ready to create your impact + build your legacy, join Shakti Society ⁠https://www.sanaakhand.com/shaktisoci... Follow me on socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand

Meet Mindi, the embodiment of resilience and badassery. With three children at her side and a lifetime of battles behind her, Mindi is a living testament to the unstoppable force of the human spirit. Battling through the grips of deep depression and morbid obesity, she emerged stronger, fiercer, and more determined than ever. Overcoming toxic marriages with traumatic endings, Mindi faced adversity head-on, refusing to be defined by the struggles of her past. With each setback came an opportunity for growth, a chance to rewrite the narrative and reclaim her power. In this episode we dive into: ✨ Mindi's incredible phoenix rising from the ashes journey from two failed marriages that led to her self discovery journey and remembering who she is and why she's here  ✨What to do if you find yourself in a toxic relationship with someone else and the first steps to take to begin your journey towards healing ✨ Your gut has all the intuitive nudges you need to gain self trust and the more we listen to it, the quicker we can break free from toxic people, places + things  ✨ The importance of the inner work to heal our wounds and stop attracting misaligned people who want to take away our energy ✨Filtering challenges through a different lens from victim consciousness can open up a world of possibility  ✨ How to tell the difference between fear that is propelling you vs fear that is holding you back  ✨ The power of detachment + curiosity to gain wisdom + emotional intelligence before making decisions & so much more!!  Connect with Mindi: https://www.instagram.com/the.fenyx/ https://www.youtube.com/@themindishow https://www.facebook.com/TheMindiShow __________________________________ If you're ready to create your impact + build your legacy, join Shakti Society ⁠https://www.sanaakhand.com/shaktisociety⁠ Follow me on socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Work with me 1:1 to align with your highest timeline www.sanaakhand.com

Today's guest is Casey Stevens, a psychotherapist helping humans restructure unproductive patterns to make radical transformations through conscious awakening who is Clinically trained & mystically guided In this episode we dive into: ✨ Casey's total life overhaul after her spiritual awakening ✨ Can you be too young to get married!? ✨ How to begin doing deep inner work to become a conscious human ✨ Why we lose parts of ourselves trying to fit into our family of origin ✨Surrender into a tower moment for the universe to remove everything that isn't authentic to you ✨Allow yourself to grieve the old you and create space for a new you to emerge from the depths of despair ✨ Going through a death + rebirth as a couple to emerge is two individuated senses of Self + sharing your authentic selves together ✨ It takes real courage to choose the calling coming from deep within and begin the journey to coming home to your true self ✨Should you choose connection or choose your authentic self? ✨ Are soulmates two halves of one soul or are we evolving beyond that mentality? ✨How to call in a person who is the embodiment of what we truly desire & SO MUCH MORE Connect with Casey: www.shrinkbigger.com https://www.instagram.com/shrinkbigger Leave a comment below and subscribe if this video resonates with you! If you're ready to embody YOUR full power, join Shakti Society ⁠https://www.sanaakhand.com/shaktisociety⁠ Follow me on socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Work with me 1:1 www.sanaakhand.com

This episode dives into the inevitable journey for the empath to go through if she wants to embody her full power. Let's chat about why this relationship dynamic exists, how do we navigate it and what is the result coming through the other side? As an empath myself, I have personal experience breaking free from the narcissistic people in my life and these are the things I learned on my own journey. I hope it resonates with you! I cover: ✨Signs you're an empath ✨Are sensitive emotions a gift or a curse? ✨How to use emotions as a North Star guiding your path ✨Why does the empath need to break free from the narcissist ✨How does the narcissist identify an empath and why doesn't the empath notice the narcissist? ✨The empath + the narcissist are two sides to the same coin needing each other's energy to keep going - until the empath breaks free from the toxic dynamic ✨The biggest lesson the empath needs to learn from the relationship with a narcissist & SO MUCH MORE. Leave a comment below and subscribe if this video resonates with you! If you're ready to embody YOUR full power, join Shakti Society https://www.sanaakhand.com/shaktisociety Follow me on socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Work with me 1:1 www.sanaakhand.com

Today's video is recommended by BlankpageDiaries and we're giving into why it's important to balance both your inner masculine + feminine energy and how to do it. In this video I dive into: - Challenging the concept that women should be feminine and men should be masculine - In order to awaken your feminine energy - you do need to detach from your ego to align with your higher self - but then you do need to reconnect with a healed + healthy ego - Filling up your own cup allows you to be your best self and we do that by balancing our own inner energy - Masculine energy is how you connect with your outward expression and your feminine energy is how you connect with your inner expression - Feminine energy allows us to tap into 5D consciousness but it is important to embody that into our 3D reality - Masculine energy is here to give/serve and feminine energy is here to receive + create - Balancing our mind, body + soul activate our life force which expands our aura + raises our vibration to become magnetic to our soul's desires - Why it's important to balance our sense of self so we can thrive in balanced + harmonious relationships with others & SO much more _________________________________ Work with me to unlock your next level + align you with your soul purpose:https://www.sanaakhand.com/mentorship _________________________________ Join Shakti SocietyPersonal Branding Mentorship to shine your light + get paid for being authentically you:https://shaktisociety.circle.so/checkout/shaktisociety _________________________________ Follow us on Socials: www.instagram.com/thrivinginlovepod www.youtube.com/@sana-akhand _________________________________ Download FREE journaling guide to become CONFIDENT AF + align with your purpose: https://sanaakhand.myflodesk.com/sacredworkjournal _________________________________ Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand

This episode goes deeper into the topic of the stages of long-term relationships. Let's dive into the different levels of intimacy we experience as we grow deeper into love: 0:00 5 Stages of a Relationship :55 Honeymoon Stage = Physical intimacy 1:55 Power Struggle = Emotional intimacy 10:35 Stability = Mental Intimacy 12:25 Commitment = Playful Intimacy 14:10 Bliss = Spiritual Intimacy Relationships aren't a linear path - rather a cyclical evolution into rising together as we ebb and flow through life. But these phases are important to understand as we grow deeper into love - because every relationship will inevitably go through these stages at least once if they commit to the journey of conscious partnership. Our most intimate relationships are vessels for deeper healing + accessing higher levels of consciousness. When we are committed to the path, we can experience magical, soul aligned, blissful love with another human. Hope you enjoyed this video! Please drop a comment and hit the like button so I can keep creating this kind of content for you! If you're interested in divine deeper into my world, sign up for my weekly newsletter on Substack where I talk all about personal growth + spirituality. https://substack.com/@sanaakhand If you're ready to unlock your next level, hop into my 3-month mentorship program here: https://sanaakhand.com/mentorship And lastly, if you're ready to SHINE your light + be well paid + well loved for being authentically you, check out Shakti Society: https://sanaakhand.com/shaktisociety

Today's episode we do a deep dive into how to activate your feminine energy and what it actually means to embody your higher self. I'm Sana Akhand, your spiritual mentor + embodiment coach and I help ambitious women like you break free from traditional norms to forge your own authentic path to freedom, abundance + true love. In this episode I discuss: ❤️‍

SOLO episode with me about why some women lose themselves in relationships + what they can do to find themselves again so they can truly thrive in love and reignite their passions. In this episode I discuss: ✨ How our programming gets the best of us and if we aren't careful, it'll disconnect us from our life force ✨ The difference between a man's 24 hour cycle + a woman's 28-day cycle and why we need to operate differently ✨ The importance of letting go of control + softening into our feminine energy so we can have happier + healthier relationships ✨ Permission to be a MESSY human and let go of perfectionism as an act of rebellion against societal pressure ✨ Self care is NOT a luxury, it is necessary to cleanse our energy and reconnect with our center ✨ Filling up your cup allows you to pour into everyone + everything you love and become a well-connected woman ✨ Simple habit shifts to reconnect with yourself, be mindful and regulate your nervous system to feel your feelings fully ✨ Maslow's hierarchy of needs and how to self actualize ✨ Knowing your body, connecting your cycle with the moon, honoring your ebbs and flows + communicating your needs with your partner & so much more! _________________________________ Work with me to unlock your next level + align you with your soul purpose: https://www.sanaakhand.com/mentorship _________________________________ Follow us on Socials: www.instagram.com/thrivinginlovepod www.youtube.com/@sana-akhand _________________________________ Download FREE journaling guide to become CONFIDENT AF + align with your purpose: https://sanaakhand.myflodesk.com/sacredworkjournal _________________________________ Join Shakti Society Personal Branding Mentorship to shine your light + get paid for being authentically you: https://shaktisociety.circle.so/checkout/shaktisociety _________________________________ Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand

Join me + Ruchika Sikri, General Partner at Wisdom Ventures and co-founder + CEO of Ready Platform on this episode. Ready is not only an evolved dating app, it is also a home for relationships. For growth minded individuals actively looking for a serious relationship. And for those who are already in a serious relationship. Ruchika + her husband have been married for 25 years and raised two children together. They have co-created a way to consciously raise their children in their unique ways by balancing the strengths of each person's unique parenting style so they can prioritize the wellness + emotional intelligence of their children.  In this episode we discuss: ✨ Ruchika + her husband's love story across the sea - how they navigated a long distance relationship in 1998! ✨The vision for Ready to be an all-encompassing platform for all stages of a relationship - from the beginning stages to conscious parenting and beyond  ✨ The need for a platform to empower couples to consciously + effectively cultivate a healthy relationship which causes a ripple effect for the future generation ✨ Conscious parenting and how two people bring their ideal way of parenting to the table and co-create a new path forward  ✨ How the differences in our upbringing creates differences in our parenting styles  ✨Children are our greatest teachers and opportunity for more personal growth ✨ Remaining connected with your partner during all stages of raising a family ✨ Making small pockets of connection into your love account and remembering to tap into your love account when you're feeling disconnected ✨ Most importantly, nurturing our relationships with our Self, and then that causes a positive ripple effect in our relationships with others & so much more! Connect with Ruchika: https://www.linkedin.com/in/ruchikasikri/ Join Ready's Waitlist: https://www.readyplatform.co/ _________________________________ Work with Sana to unlock your next level www.sanaakhand.com _________________________________ Follow us on Socials: www.instagram.com/thrivinginlovepod www.youtube.com/@thrivinginlove _________________________________ Download FREE journaling guide to become CONFIDENT AF + align with your purpose: https://sanaakhand.myflodesk.com/sacredworkjournal _________________________________ Join Shakti Society Monthly membership to QUANTUM LEAP into your highest timeline + become RADICALLY FREE, RIDICULOUSLY ABUNDANT + WILDLY IN LOVE so you can co-create your dream life https://shaktisociety.circle.so/checkout/shaktisociety _________________________________ Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand

Today's Guest: Nistha Dube, author, speaker + mindset coach talking about how she manifested the perfect partner for her - but it wasn't what she wanted at all + how she found a great partner in the most unexpected ways.  We chat about: Nistha scripted IN DETAIL her perfect partner + actually met him + dated him - only to find out it didn't FEEL right. Getting back on dating apps matching with a guy who was NOT her type but felt comfortable + safe How the guy not her type ended up being the partner who showed her appreciation in a way no one else ever has  Her journey to healing, growing + expanding to receive more love, more abundance + more joy Relationships with a safe person are the greatest containers  for spiritual growth + expansion  Should we be using manifestation for love or let love flow? How can our men hold a safe space for us to heal without becoming our saviors?  How can we empower our men to make positive habit changes to grow + expand without mothering them? & SO MUCH MORE Connect with Nistha:  https://www.nisthadube.com/ https://www.instagram.com/itsnisthaa/ _________________________________ Work with Sana to SUPER CHARGE into your most abundant life www.sanaakhand.com _________________________________ Follow us on Socials: www.instagram.com/thrivinginlovepod www.youtube.com/@thrivinginlove _________________________________ Download FREE journaling guide to become CONFIDENT AF + align with your purpose: https://sanaakhand.myflodesk.com/sacredworkjournal _________________________________ Join Shakti Society Monthly membership to QUANTUM LEAP into your highest timeline + become RADICALLY FREE, RIDICULOUSLY ABUNDANT + WILDLY IN LOVE with other powerful AF women https://shaktisociety.circle.so/checkout/shaktisociety _________________________________ Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand

Solo episode with me! Technical issues in the beginning so we dive right into the juice.  In this episode I talk about how I was able to use my healing journey to create a thriving + creative + passion filled business that makes me $$$$$.  I cover: ✨ How our thoughts + feelings create our reality but so does our subconscious programming ✨ Understanding the point of healing is to make it a lifestyle to master our own self - not to reach a destination  ✨ You are multi dimensional - you're not just healing one aspect of self - you are unlocking your abundance, love + freedom  ✨ Healing the mother wound unlocks self love, which allows for you to experience deeper love with others ✨ Healing the father wound unlocks self worth, which allows you to create more abundance ✨ Healing ancestral wounds unlocks self acceptance, which allows you to show up as your fully expressed self  ✨ Detaching from your emotions and looking at your life experiences from your soul's Higher Truth  ✨ My morning pages practice creates a deeper connection with my Self + unlocks my superpowers ✨ Sharing your journey to build an authentic community of likeminded souls who feel heard, seen + valued through your art ✨ The more you share what worked for you - the more you can charge for your gifts + make BANKKKKKK  If you're looking to receive abundance from all the inner work you've done THIS IS THE EPISODE FOR YOU  _________________________________ Work with Sana to QUANTUM LEAP into your most abundant life www.sanaakhand.com _________________________________ Follow us on Socials: www.instagram.com/thrivinginlovepod www.youtube.com/@thrivinginlove _________________________________ Download FREE journaling guide to become CONFIDENT AF + align with your purpose: https://sanaakhand.myflodesk.com/sacredworkjournal _________________________________ Join Shakti Society Monthly membership to QUANTUM LEAP into your highest timeline + become RADICALLY FREE, RIDICULOUSLY ABUNDANT + WILDLY IN LOVE with other powerful AF women https://shaktisociety.circle.so/checkout/shaktisociety _________________________________ Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand

Today's episode is BY FAR the juiciest one yet, we have the Goddess of PLEASURE + Sexuality - Catherine Drysdale sharing her brilliance, wisdom + MAGIC with us.  Catherine is a prominent sex and relationship coach with a passion for empowering individuals to rewrite their stories and experience fulfilling relationships and sex lives. With over 250k TikTok followers and a viral Multi-Orgasmic Course, Catherine is known for her expertise in healing trauma, improving communication, and exploring desires. Featured in Cosmopolitan, VICE, AskMen, and Elite Daily, Catherine is a leading voice in pleasure-focused sex education, dedicated to helping others live lives filled with joy and pleasure. In this episode we discuss: ❤️‍

Natassia Miller is a Brazilian sexologist and founder of Wonderlust, a sexual wellness company based in NYC. She used to work in finance before changing careers and her mission is to help you build the sex life and relationship you want through intimacy tools and courses. This episode is filled with so much wisdom + research. We dive into: Natassia's pivot from finance to researching all things s*x + relationships  How her open conversations with her mom inspired her to talk openly about intimacy + pleasure w/ the world How our programming + gender roles impact our relationships in the bedroom Why women feel blocked in bed + what we can do to get back into the rhythm  Prioritizing quality 1:1 time + non-sexual intimacy is crucial for a deeper connection Putting phones away once a week for date night is the healthiest way to cultivate + maintain your connection How you treat your partner daily is what impacts good physical intimacy  Why do long term relationships become complacent and how to avoid the rut of the comfort zone  Natassia + her partner's monthly ritual that keeps the spontaneity alive in their relationship Is scheduling s*x a good thing or a bad thing? Is it still cool to send raunchy photos!?  Natassia's turn ons with her husband Why the younger generation is becoming more anti-marriage How can we hold safer spaces for our men to feel their emotions + open up vulnerably  & SO MUCH MORE Connect with Natassia: https://www.instagram.com/natassiamiller/https://www.tiktok.com/@natassia_miller _________________________________ Work with Sana as your Love Coach: www.sanaakhand.com _________________________________ Follow us on Socials: www.instagram.com/thrivinginlovepod www.youtube.com/@thrivinginlove _________________________________ Download FREE e-book: Reignite the Spark in your Relationship https://sanaakhand.myflodesk.com/q14fmtoen6 _________________________________ Join Shakti Society, journey the Sacred Feminine within 12-month mentorship experience to embody the woman you're meant to become https://shaktisociety.circle.so/checkout/shakti-society _________________________________ Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand

In this episode, I chat with Karenna Soto, Professional Speaker, Podcast Host of The Fully Expressed Podcast, and Trauma-informed Somatic Practitioner.  Karenna is an expert in communication, creating healthy professional and personal relationships, and managing and overcoming anxiety with a knack for navigating difficult conversations both in personal and professional atmospheres. She is here to invite you into your fullest authentic expression and personal evolution. This episode is so JUICY packed with so much ancient wisdom for the modern times for women who want to be fully embodied in their whole self and feel deeply intimate and connected with their partner.  We chat about: Karenna's journey to somatic healing Breaking free from our conditioning to tap into our inner wisdom What it means to fully express our emotions + the freedom that awaits on the other side of full expression How to slow down + feel so you can have greater breakthroughs in your career + everyday life Processing our emotions is the gateway to creating space for your manifestations to flow into your reality Karenna's manifestation method: BE, DO, HAVE Why we may feel disconnected from receiving abundance + how we can create more space in our nervous system to maintain + sustain our blessings How the feminine can open more channels of pleasure within so the masculine can provide more abundance in her life  How Karenna creates space for her + her partner to BOTH live fully expressed + share their wholeness with each other without losing their sense of self or identity in the relationship How to ask for what you want in a relationship as a people pleaser and build your self trust + conviction  It's one thing to know what you need to do in order to have a successful relationship, a whole different game to actually live it + embody it within the container of a relationship  Karenna's eating disorder that lead her to her dark night of the soul + phoenix rising from the ashes story.  Balancing the healthy masculine with the flow of the feminine within The harsh truth about people pleasers not truly meeting people where they're at and instead manipulating them And how to be a good lover to our partners - not just be well loved & so much more!!!  Connect with Karenna here: The Fully Expressed Podcast with Karenna The Fully Expressed Community Karenna's Instagram Account _________________________________ Work with Sana as your Love Coach: www.sanaakhand.com _________________________________ Follow us on Socials: www.instagram.com/thrivinginlovepod www.youtube.com/@thrivinginlove _________________________________ Download FREE e-book: Reignite the Spark in your Relationship https://sanaakhand.myflodesk.com/q14fmtoen6 _________________________________ Join Shakti Society, journey the Sacred Feminine within 12-month mentorship experience to embody the woman you're meant to become https://shaktisociety.circle.so/checkout/shakti-society _________________________________ Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand

This episode goes back to the beginning of my journey so you can see how many leaps it took for me to truly heal, grow + become my highest self while being happily married. In this episode I chat about:  Balancing growth while thriving in love Creating space to find out who you are + why you're here Getting radically honest about your triggers + wounds so you can take your power back to heal Leap towards fear to expand and grow  Self awareness is just your ego, you need to integrate + embody it into the body for true growth Balancing your sense of self with a relationship The more you choose yourself, the more the universe blesses you  The purpose of a woman is to co-create with the universe - babies, ideas, art, etc.  Spirituality can heal your mental health  The road to bliss is through the journey of self actualization so you can get unstuck + get creative to build the life YOU want.  You have one life + one planet, don't waste your time suffering. Figure out how to enjoy your time here to the fullest.  You can unlock unlimited dimensions and thrive in the love frequency.  & so much more!  ____________________________ If you're ready to dive further into Shadow Work + truly shift your life, sign up for my free masterclass on 1/22 at 2pm PST. Replay will be sent to your inbox if you can't make it live: https://sanaakhand.myflodesk.com/m5vq... _______________________________ Work with me to radically shift your life 1:1: www.sanaakhand.com/lovecoaching _______________________________ Follow us on instagram for even more love tips: www.instagram.com/thrivinginlovepod _______________________________ Subscribe to our youtube channel:    / thrivinginlove   _______________________________ Connect with Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand

Welcome back to Season 2! After a 3-week hiatus, I'm back! From Sunny California. We moved to LA in mid December and have been settling into our new home and my husband has been getting situated at his new job. We've been facing some growing pains during this transition and I realized - maybe I'm the problem. Tune into this episode to explore if you may be avoiding some shadow aspects of yourself and how you can face your demons head on to get back in control of your life - one small habit change at a time! You are the co-creator of your universe - but if you don't accept all parts of you exactly as you are - right here, right now - you will continue to project + repeat patterns that you cannot control. If you're ready to dive further into Shadow Work + truly shift your life, sign up for my free masterclass on 1/22 at 2pm PST. Replay will be sent to your inbox if you can't make it live: https://sanaakhand.myflodesk.com/m5vq6jy6oh _______________________________ Work with me to radically shift your life 1:1: www.sanaakhand.com _______________________________ Follow us on instagram for even more love tips: www.instagram.com/thrivinginlovepod _______________________________ Subscribe to our youtube channel: www.youtube.com/thrivinginlove _______________________________ Connect with Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand

Passion does not need to go away in Long-Term Relationships Our guest, Luci Lampe is a Intimacy + Relationship Coach and a Wild Feminine Embodiment Goddess. Her and her husband, Ryan, have been married for 17 years and have 4 kids AND they have a very healthy + passionate love life. But it wasn't always that way. Tune in to this episode to learn about their journey from depression + chronic illness to living in the fullness of their Eros with passion, love and truth. In this episode, we chat about: How Luci + Ryan went from coasting to embodying + living fully in their Eros Where to begin on our healing journey and what is the guiding light when we're stuck in the mud  How to discern between the voice of love vs fear when we're deconstructing our subconscious programming and learning healthy, fulfilling, wholesome love  Opening space for Eros + Erotic expression through emotional safety How to allow the deep pain to be the portal into immense joy through the alchemy of emotions  The easy slip into codependency when we expect our partner to be our savior and the difference between co-regulation Can you truly have chemistry and compatibility?  Sharing our kinks can reawaken our intimacy into sacred union Transforming transactional sex to more gourmet sex Stress is the biggest killer of sexual intimacy - but we can also allow sex to be the biggest reliever of stress.  Navigating heavy emotions during the holidays & SO MUCH MORE Connect + Work with Luci Lampe: https://lucilampe.com/ https://www.instagram.com/lucilampe https://www.tiktok.com/@lucilampeofficial _________________________________________ Work with Sana as your Love Coach: www.sanaakhand.com _________________________________________ Follow us on Instagram for even more Love Tips: www.instagram.com/thrivinginlovepod _________________________________________ Subscribe to our Youtube Channel: www.youtube.com/@thrivinginlove _________________________________________ Join our private Facebook group for support in your relationships: https://www.facebook.com/groups/thrivinginconsciousrelationships _________________________________________ Sana's Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand _________________________________________ DOWNLOAD FREE E-BOOK - REIGNITE THE SPARK https://sanaakhand.myflodesk.com/q14fmtoen6

This week we chat with Devon, a healer, a homesteader and author of Cherished: Heal your past, stop settling, and embrace the love you're capable of Devon shares her truth with us and opens up about her previous marriage with the wrong person and how she's now Thriving in Love again with her new partner. In this episode, we chat about: Actually getting to the root cause of anxiety and healing her emotional baggage + subconscious beliefs A meditation that sparked her biggest shift: To be Cherished  Childhood dream of wanting to be a farmer that lead to her becoming a homesteader Transforming her energy to attract the joyful life she has now  The red flags she ignored in her first marriage  How an emotionally fulfilling man can love you in all the ways your heart deeply desires Relationship rituals to maintain a healthy relationship Somatic experiences that finally helped her get out of her head and into her body so she could experience the fullness of her emotions which led to strengthening emotional regulation  Your level of emotional maturity comes from how comfortable you can be sitting with uncomfortable feelings Healing is returning back home to your inner child joy balanced with your inner wisdom as an adult  & SO much more! Connect with Devon: https://www.healingandhomesteading.com/ https://www.instagram.com/devonballardhudson/ _____________________________________ Work with Sana as your Love Coach: www.sanaakhand.com _____________________________________ Leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-in-love/id1638372129 _____________________________________ Subscribe to our Youtube Channel: www.youtube.com/thrivinginlove _____________________________________ Follow us on Instagram for even more Love Tips: www.instagram.com/thrivinginlovepod _____________________________________ Connect with Sana's Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand _____________________________________ Subscribe to Sana's Newsletter for Weekly Check in Tips to improve your relationships: www.sanaakhand.com _____________________________________ Download the FREE e-book: Reignite the Spark: https://sanaakhand.myflodesk.com/q14fmtoen6

Sacred Sexuality is a topic that I've been really interested in learning more about so I invited Nyquii on the show to learn all about it. Nyquii is a Sacred Sexuality Coach who empowers women to remove blocks, clear their chakras and unlock the power of their full sensual power. In this episode Nyquii and I explore: Nyquii's curiosity that led her to becoming a Sacred Sexuality Coach What it means to be a sexual woman as a Divine Feminine Difference between sex vs sacred sex  Decentering men + allowing our fantasy to guide us Being raised by a strong masculine activated Nyquii's BS Factor while dating  Being “just” a woman is an incredible gift Motherhood allows Nyquii to step even more into her femininity  If you truly desire more than sex, start fantasizing about it during your self pleasure practice to call it in The connection between Manifestation and Masturbation  How to co-manifest during sex with your partner There is so much power for you in your fantasy. Honor it.  Sensory work to visualize + manifest your deepest desires How to get off autopilot and choose the life you want to live To work with Nyquii, visit her website: www.Desiredifferent.com Purchase her Poetry Book: Does This Make Me A Witch? https://a.co/d/9HoS40S __________________________________ Work with Sana as your Love Coach: www.sanaakhand.com __________________________________ Follow the Pod on Instagram for even more love tips: www.instagram.com/thrivinginlovepod __________________________________ Subscribe to our Youtube channel: www.youtube.com/thrivinginlove __________________________________ Connect with Sana's Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand __________________________________ Follow Sana's Musings on Medium: https://www.medium.com/@sanaakhand __________________________________ Join our FREE FB Support Group for Conscious Relationships: https://www.facebook.com/groups/thrivinginconsciousrelationships

This episode is an incredible listen for my anxious ladies who want to rewrite their patterns and find everlasting love. Eve Tilley is a lawyer by trade, but after sharing her dating struggles on TikTok, she is now the Founder of The Arrow. The Arrow is a platform to find true love. You set a bounty to meet the love of your life through matchmakers or a friend of a friend. If you meet someone you love, your matchmaker makes money for setting you two up when you engaged or hit the 2-year relationship milestone! Best case scenario? You find your true love. Worst case scenario? You go on some fun dates with interesting people! No harm, no foul. In this week's episode we go deep into Eve's dating history, her lessons learned and how she is now going with the flow to finding love. Tune in to heal, learn + grow! How to prep during your single era to attract your partner Heal your anxiety by slowing down as you are getting to know someone new and let things unfold naturally (easier said than done!) Why the media portrays the lonely male epidemic but the truth is that both men + women are lonely How our expectations have increased because of the apps but not in a good way and the solution to this problem (get out of your comfort zone + try something new!)  And maybe learn HOW to date before going on a date How to slow down while dating and not rush for a label if we're genuinely interested in a life long commitment What Eve was looking for in her 20s and how that's shifted in her 30s  Not letting the ego take over when you get ghosted and not making it all about you but allowing the feeling to bring up what it is asking you to heal How to let our man provide without sacrificing our ambitious dreams and goals Finding healthier coping mechanisms so we can begin to break free from our toxic patterns and begin healing & SO MUCH MORE. Connect with Eve + go support her: www.instagram.com/ebtilleywww.tiktok.com/@ebtilley and www.tiktok.com/@theArrowApp ______________________________________ To work with Sana as your Love Coach, go to: www.sanaakhand.com ______________________________________ Follow us on Instagram for even more love tips: www.instagram.com/thrivinginlovepod ______________________________________ Sana's Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand ______________________________________ To be a guest on the show or share a story, email us at: hi@sanaakhand.com ______________________________________ Subscribe to our youtube channel: www.youtube.com/@thrivinginlove _____________________________________________ DOWNLOAD MY FREE E-BOOK: Reignite the Spark in your Relationship https://sanaakhand.myflodesk.com/q14fmtoen6 _____________________________________________ Sign up for my newsletter where I give couples weekly connection exercises to thrive in love + life: www.sanaakhand.com _____________________________________________ Leave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/thriving-in-love/id1638372129 _____________________________________________ Join my FREE FB Community for Conscious Relationships: https://www.facebook.com/groups/thrivinginconsciousrelationships/ _____________________________________________ If you're interested in learning more about Sacred Union, hop over to Sana's Medium: https://medium.com/@sanaakhand