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Hello There!TNM Turns 60 this show and we talk about recent changes. We obviously cant go into every minute detail but we bloody try. From Jyn to Lando to Kallus and Iden Versio we break down the re work of the units and then talk about changes to the game such as cover and how command cards have been tweaked. For information about events head to https://www.legionevents.app/If you like what you hear and want to support more of our work please head to out patreon page. It really does help the show out and helps us support the community.https://patreon.com/thatsnomoonpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkTo know more about unique order tokens and more head to Commscan Gaming on the link below.https://commscan.etsy.comCheck out our instagram page for some entertaining pics and more https://www.instagram.com/thatsnomoonpodcast/For more info please check out our facebook page https://www.facebook.com/Thatsnomoonpodcast and our Youtube channel. https://www.youtube.com/@TNMPod/about#StarWarsLegion #hobbying #miniwargaming #AtomicMassGames
Magazín: Akce Kulturou proti antisemitismu; Vzpomínka na papeže Františka. Hovoří: Mojmír Kallus, Pavel Černý.
In dieser Folge trifft sich unser Dreiergespann aus ambitionierten Hobby-Athleten erneut mit Profi-Triathlet und Coach Marcus Herbst, um ein ereignisreiches Wochenende sportlich zu sezieren.
In der heutigen Folge sind die drei Amateure endlich wieder mit ihrem Coach Marcus vereint – und haben jede Menge Updates im Gepäck!
Boha vzal nejdříve jako matematickou hypotézu. Co vše následovalo? Do svého životního příběhu dává nahlédnout ředitel ICEJ, Mezinárodního křesťanského velvyslanectví Jeruzalém, Mojmír Kallus.
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
In today's episode I'm talking Recovery Techniques in the form of Recovery Rituals. These rituals will help you be more energetic, lower your risk of injury, and you'll enjoy better climbing sessions. Find out the role of energy in your body, and how it effects your recovery. Also learn how to reevaluate your training intensity and volume, as well as create better habits around nutrition, sleep, your recovery techniques, and mental well being. All of this can affect how you recover. Whether you're preparing for an indoor project or simply wanting to feel less tired during your climbing sessions, stick around for some great info! 00:01:33 What recovery actually is: energy 00:06:26 Are you thriving or just surviving your climbing sessions 00:07:29 What is happening in the body during a workout session & how recovery works to rectify those things 00:10:52 How to jumpstart your recovery 00:13:43 Track everything; highlighting the role of intensity and volume 00:14:55 Guidelines on how to increase load 00:18:17 Leave a session feeling snappy 00:18:52 Nutrition: Macro nutrients, minerals, and micro nutrients 00:22:28 Sleep 00:24:06 Active and passive recovery strategies 00:31:15 Mental and emotional side of recovery 00:34:04 Common mistakes and beliefs that climbers have 00:37:55 Implementing these recovery strategies 00:42:00 Challenge! Here's my free Flexibility Foundations Course: https://www.modusathletica.com/flexibility-foundations-opt-in Ready to join us? Sign up for our training membership: https://www.modusathletica.com/stronger-together I ntro To Training Masterclass is another free way to work with us: https://www.modusathletica.com/masterclass References: Gabbett, T. J. (2016).** The training-injury prevention paradox: should athletes be training smarter and harder? **British Journal of Sports Medicine, 50(5), 273-280. https://bjsm.bmj.com/content/50/5/273 Kellmann, M., & Kallus, K. W. (2001). Recovery-Stress Questionnaire for Athletes: User Manual. Philippe, M., Wegst, D., Müller, T., Raschner, C., & Burtscher, M. (2012). Climbing-specific finger flexor performance and forearm muscle oxygenation in elite male and female sport climbers. European Journal of Applied Physiology, 112(8), 2839-2847. Haff, G. G., & Periodization Research Team. (2014).Periodization strategies for strength power athletes. Strength & Conditioning Journal, 36(4), 14-24.
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
As we inch towards the end Rebels Season 2, some things are becoming clearer and clearer. First, Ezra's whole animal empathy thing is going to keep happening. Second, we're definitely going to get some 'different rebel cells have different goals' stories as the series continues. And third... they are definitely, absolutely going to try to redeem Kallus. It's a bold strategy. Let's see how it plays out. Support the show by going to Patreon.com/civilized! Show Notes Hosted by Rob Zacny (@RobZacny) Featuring Alicia Acampora (@ali_west), Austin Walker (@austin_walker), and Natalie Watson (@nataliewatson) Produced by Ricardo Contreras (@a_cado_appears) Music by Jack de Quidt (@notquitereal) Cover art by Xeecee (@xeeceevevo)
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Read more about the results of the WGA strike here.Learn more about the SAG-AFTRA strike here.Another blast from the past, as we prepare for the podcast relaunch with our new podcast hosts! Enjoy this great episode of Paul and I discussing our favorite moments from Star Wars Animation, and stay tuned for our new episodes on Dec 7th! Matthew wrote down his favorite moments. Paul was too lazy (lol). Matthew's Favorite Moments from Star Wars AnimationAhsoka and Vader duel, Rebels Season 2 Episode 22 "Twilight of the Apprentice Part 2"Ahsoka and Maul realize where they both stand, The Clone Wars Season 7 Episode 10 "The Phantom Apprentice"Zeb and Kallus connect over the fall of Lasan, Rebels Season 2 Episode 17 "The Honorable Ones"Maul: "Filth, you will pay for your insolence." Hondo: "Insolence! We are pirates! We don't even know what that means.", The Clone Wars Season 5 Episode 1 "Revival"Satine Kryze: "Senators, I presume you are acquainted with the collection of half-truths and hyperbole known as Obi-Wan Kenobi?" Obi-Wan Kenobi: "Your Highness is too kind." Satine Kryze: "You're right, I am.", The Clone Wars Season 2 Episode 13 "Voyage of Temptation"Ezra pushes the walker off the edge, Rebels Season 3 Episode 1 "Steps Into Shadow"Crosshair alone, The Bad Batch (unknown episode)Thrawn!!!!!!, Rebels Season 3 Episode 1 "Steps Into Shadow"Star Wars Visions samurai has a red lightsaber, Visions Episode 1 "The Duel"Want to continue the discussion with us? Agree or disagree with what we talked about, or add your own thoughts? We've got options for you!You can post questions or respond to our episode threads in our Star Wars Universe Podcast Facebook Group, or connect with us on X @EthicalPanda77. If you're feeling old school, email us at StarWarsUniversePodcast@gmail.com.For the good stuff, become a Patron! Our patrons get access to bonus content with every episode! Plus, you'll be showing your support for this show, and all things Ethical Panda. Please consider joining us on patreon.com/theethicalpanda today.Finally, we love feedback! To ask questions or let us know what you think, contact us!Email: Matthew@TheEthicalPanda.comTwitter: EthicalPanda77Facebook: TheEthicalPandaOr visit The Star Wars Universe Podcast on TruStory.FM for more information, contact info, and more!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4132649/advertisement
Liam and Sanak rank Star Wars: Rebels characters from best to worst in a tier list format. We discuss characters such as Kanan Jarrus, Ezra Bridger, Hera Syndulla, Sabine Wren, Zeb Orrelios, Chopper, Ahsoka, Kallus, Grand Admiral Thrawn, Governor Pryce, Ryder Azadi, Darth Maul, Commander Rex, and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/starwarslads/support
In this episode of Rule the Galaxy, Joe hosts and has special guest, the original host of the podcast, his son, Joey Mulinaro We discuss the 1st and 2nd episode of Ahsoka We cover: The Crawl, more maps?, the Kiner music, and how the show looked like a movie. Where was Ahsoka during the Original Trilogy? Sabine was perfectly cast... Another STAB in the GUT!?!? The change over from Empire to New Republic is very consistent with the real world??? Was Thrawn exiled or lost?? Will we see: Zeb, Kanan, Kallus, Ezra, or Rex? Baylon was awesome so was Shin...so sad that Ray has passed Clancy Brown...back again...so now Mr Krabs has two Star Wars characters Lots of call backs to Phantom Menace
Our mission in this podcast bonus series is simple: we pick a few Star Wars Rebels episodes from Season 2, do a quick summary/discussion and ask/answer the question: wtf does this have to do with the Ahsoka series?In Part 2 of Force Toast's Rebels Recap on Tap series, hosts Alyce and Laura recap Season 2, struggle with auto-correct, and celebrate the return of old favorites like Rex, Maul, Dramatic Vader, Yoda, Purgill and AP-5! Rex returns! And he brought a game of Bingo… at least that's what Alyce's notes say?Don't try to pull a fast one on Kallus, he brings receiptsEver notice how Kanan is such a moody b-tch at the beginning of every season of this show? It's almost like being a child soldier wasn't good for him. Chopper is a menaceDon't wear colored contacts in your Bumble pics, peopleThe mini Space Shamu's just wanna get high and listen to jazzKallus starts to suspect that the Empire might suckYoda is the Carrie Bradshaw of this season, he is just here to make everything about himWill Ahsoka still hallucinate about Anakin in the Ahsoka series or has she had therapy? Chopper is a good boi (but still a menace)Twitter: @forcetoastpod | @sLeiaAllDay | @ShutUp_LauraInstagram: @forcetoastpodEmail: forcetoastpod@gmail.comWebsite: forcetoastpod.com*This podcast contains a sh!t ton of profanity and boozin. You can find a bleeped version of this podcast absolutely nowhere. Cheers!
We are back in a galaxy far far away as we bring you discussion with Sabine Wren and Alexsandr Kallus from Star War: Rebels in anticipation of the new Ahsoka show premiering next month!
We continue to break down Rebels with our SEASON TWO review. In depth breakdown of the Ashoka/Vader/Maul storylines, Hera gets badass, B Wings are born, Zeb and Kallus' bromance, Jim can't pronounce the name of the space whales, and... are Hera and Kanan.... you know.... ?
In Episode 97, hosts Alyce and Laura would like* to welcome you to Education Corner! This may seem like a podcast made up of two drunken idiots talking about a galaxy far, far away, but not today! Today we are your professors. Professors of words. Class is now in session!We can't believe we're saying this, but there may actually be too much Grogu merchA few last minute Star Wars Celebration prep tips for those of you heading to London this weekD-Lindy is out, Steven Knight is in! A silly update on the silly status of the silly Star Wars movie we're supposed to get sometime in the next 2 years! Allegedly!A few thoughts with NO SPOILERS on The High Republic: Cataclysm. Plus there's a new excerpt out, courtesy of GizmodoIt's a mass Recap on Tap in this episode! Join as we catch up on the end of Season 2 of The Bad Batch and recap episodes 3x4 and 3x5 of The Mandalorian! Beware of SPOILERS for all!As this season of The Bad Batch concludes, Hottie Howzer is back, Saw Gerrera has the right idea but bad timing, and everything comes crashing down In The Mandalorian Chapter 20, we've got Gardner Paz, Uber driver Bo, creed-pledging baby birds, and we're back to Coruscant! In a good way!The Mandalorian Chapter 21, we just have one question: WHERE. THE. F###. IS. KALLUS.Helpful links referenced in this episodeJohn Rocha and Laura Kelly are reviewing The Mandalorian Season 3 on The Jedi Way! Check out the reviews of Chapter 20: The Foundling with special guest Kevin Smets and Chapter 21: The Pirate!Twitter: @forcetoastpod | @sLeiaAllDay | @ShutUp_LauraInstagram: @forcetoastpodEmail: forcetoastpod@gmail.comWebsite: forcetoastpod.com*This podcast contains a sh!t ton of profanity and boozin. You can find a bleeped version of this podcast absolutely nowhere. Cheers!
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