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A man was arrested yesterday after allegedly threatening violence against the United Healthcare corporate campus in Minnetonka.And an oil pipeline that ruptured a week ago in North Dakota is returning to service.Those stories and more in today's evening update from MPR News. Hosted by Emily Reese. Music by Gary Meister.
Jon takes a look at the recent trend of "micro-cheating" in the social media age. Jon tackles the Supreme Court ruling surrounding the hot-topic deportation case; Jon offers his opinions on the latest developments and we hear from President Trump and his cabinet. Jon also recaps the local story about the standoff at UHC in Minnetonka.
Minnetonka police say a person is in custody and there's no ongoing threat to the public, following a large police response to the United Healthcare corporate campus today.Starting tonight, the Minneapolis Police Department is encrypting its radio communications, making them inaccessible to scanner listeners. Those stories and more in today's evening update from MPR News. Hosted by Emily Reese. Music by Gary Meister.
The NAB Show 2025, held from April 5-9 at the Las Vegas Convention Center, showcased a wide array of cutting-edge technical exhibits focused on media, entertainment, and technology innovations. There’s no way that TWiRT could bring you a wide look at the whole show, but we did manage to interview ten broadcast industry insiders in just over an hour, and we present them to you on this episode! From England to Australia, from the Netherlands to Florida, and from Minnetonka to Los Angeles, we’re letting you in on the technical and industry conversations that exemplify our experiences at NAB. Special thanks to Broadcast Bionics for providing a set for TWiRT production, and the bandwidth to send you our show! Guests:Phil Bignell - Broadcast Systems Architect at Broadcast BionicsDavid Smedley - Senior Support Specialist at Aiir.comReinier van Mourik - Chief Technical Officer at Triple Audio, NetherlandsIan Campbell - Strategic Accounts Director at AVC, AustraliaJon Shute - Sales at Broadcasters General Store (BGS)Travis Tibbot - Sales at Broadcasters General Store (BGS)Doug Irwin - Regional Engineering Lead at iHeart Media, Los AngelesJohn Schur - President at Telos Alliance TV Solutions GroupDan McQuillin - Managing Director at Broadcast BionicsRobert Combs - Director Of Engineering - Corporate at Cumulus MediaHost:Kirk Harnack, The Telos Alliance, Delta Radio, Star94.3, South Seas, & Akamai BroadcastingFollow TWiRT on Twitter and on Facebook - and see all the videos on YouTube.TWiRT is brought to you by:Broadcasters General Store, with outstanding service, saving, and support. Online at BGS.cc. Broadcast Bionics - making radio smarter with Bionic Studio, visual radio, and social media tools at Bionic.radio.Aiir, providing PlayoutONE radio automation, and other advanced solutions for audience engagement.Angry Audio and the new Rave analog audio mixing console. The new MaxxKonnect Broadcast U.192 MPX USB Soundcard - The first purpose-built broadcast-quality USB sound card with native MPX output. Subscribe to Audio:iTunesRSSStitcherTuneInSubscribe to Video:iTunesRSSYouTube
The NAB Show 2025, held from April 5-9 at the Las Vegas Convention Center, showcased a wide array of cutting-edge technical exhibits focused on media, entertainment, and technology innovations. There's no way that TWiRT could bring you a wide look at the whole show, but we did manage to interview ten broadcast industry insiders in just over an hour, and we present them to you on this episode! From England to Australia, from the Netherlands to Florida, and from Minnetonka to Los Angeles, we're letting you in on the technical and industry conversations that exemplify our experiences at NAB. Special thanks to Broadcast Bionics for providing a set for TWiRT production, and the bandwidth to send you our show!
Death Penalty Pursued in Killing of UnitedHealthcare CEO The gunman who shot down one of the most powerful healthcare executives in America may now face the death penalty. Luigi Mangione, the 26-year-old accused of murdering UnitedHealthcare CEO Brian Thompson outside a Manhattan hotel last December, is now the target of a federal death penalty case. U.S. Attorney General Pam Bondi has formally authorized federal prosecutors to pursue the death sentence—escalating the already high-stakes case into one of the most serious federal prosecutions in recent history. Mangione is currently facing both state and federal charges. The state case, being prosecuted in New York, includes murder and terrorism charges, but those come with a maximum sentence of life in prison—New York doesn't have the death penalty. That's where the federal case steps in. Federal prosecutors have charged Mangione with murder through the use of a firearm, which is a capital-eligible offense. According to Bondi, this wasn't just a murder — it was a public execution. “Luigi Mangione's murder of Brian Thompson — an innocent man and father of two young children — was a premeditated, cold-blooded assassination that shocked America,” she said in a statement. She cited the public nature of the killing, the alleged ideological motive, and the potential danger to others nearby as key reasons for pursuing the death penalty. The attack was chilling in its precision. Just before dawn on December 4th, Thompson left his Midtown hotel and began walking toward the Hilton across the street, where UnitedHealthcare was hosting its annual investor conference. He didn't make it far. Authorities say Mangione, wearing a mask and waiting in ambush, approached and opened fire — in the middle of Manhattan, with commuters and conference attendees all around. When investigators later recovered ammunition allegedly used in the shooting, they discovered something disturbing: each bullet was etched with the words “deny,” “defend,” and “depose.” Those phrases aren't random — they've long been used by critics of the insurance industry to describe how claims are delayed, disputed, and dismantled. Prosecutors say the shooting was more than just personal — it was political. Thompson wasn't just any executive. He had spent over two decades at Minnetonka-based UnitedHealthcare, serving as CEO for more than three years. The company covers over 49 million Americans and brought in more than $281 billion in revenue last year. It's the largest provider of Medicare Advantage plans and manages healthcare for both public and private sectors. Thompson was a major figure in a system both relied on and resented by millions. The murder rocked the business world, but the chaos didn't stop there. Back in Maple Grove, Minnesota — where Thompson lived with his wife and two sons — police responded to bomb threats at homes connected to the family within hours of the killing. Authorities believe the threats were hoaxes, but they sent a clear message: this wasn't over. Mangione fled New York after the shooting, kicking off a multi-state manhunt. It ended five days later in Altoona, Pennsylvania, where he was arrested at a McDonald's. Investigators say he was carrying a backpack with a gun matching the murder weapon and a notebook filled with writings critical of the health insurance industry. He was extradited to New York and has remained in custody at the Metropolitan Detention Center in Brooklyn ever since. Since his arrest, Mangione has pleaded not guilty to all state charges. He hasn't yet been arraigned on the federal indictment, but he's agreed to a preliminary hearing under the Speedy Trial Act, which is set for April 18. While the legal case plays out, the killing has already sparked political and cultural ripples. In California, a group has launched what's called the "Luigi Mangione Initiative," a campaign aimed at banning so-called “delay, deny, defend” tactics by insurers. The group condemns violence but says the case has brought overdue attention to insurance industry abuses. As for Mangione, he now stands at the center of a rare and highly scrutinized federal death penalty case, one that's still unfolding in real time. #LuigiMangione #BrianThompson #FederalDeathPenalty #HealthcareIndustry Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com
Hidden Killers With Tony Brueski | True Crime News & Commentary
Death Penalty Pursued in Killing of UnitedHealthcare CEO The gunman who shot down one of the most powerful healthcare executives in America may now face the death penalty. Luigi Mangione, the 26-year-old accused of murdering UnitedHealthcare CEO Brian Thompson outside a Manhattan hotel last December, is now the target of a federal death penalty case. U.S. Attorney General Pam Bondi has formally authorized federal prosecutors to pursue the death sentence—escalating the already high-stakes case into one of the most serious federal prosecutions in recent history. Mangione is currently facing both state and federal charges. The state case, being prosecuted in New York, includes murder and terrorism charges, but those come with a maximum sentence of life in prison—New York doesn't have the death penalty. That's where the federal case steps in. Federal prosecutors have charged Mangione with murder through the use of a firearm, which is a capital-eligible offense. According to Bondi, this wasn't just a murder — it was a public execution. “Luigi Mangione's murder of Brian Thompson — an innocent man and father of two young children — was a premeditated, cold-blooded assassination that shocked America,” she said in a statement. She cited the public nature of the killing, the alleged ideological motive, and the potential danger to others nearby as key reasons for pursuing the death penalty. The attack was chilling in its precision. Just before dawn on December 4th, Thompson left his Midtown hotel and began walking toward the Hilton across the street, where UnitedHealthcare was hosting its annual investor conference. He didn't make it far. Authorities say Mangione, wearing a mask and waiting in ambush, approached and opened fire — in the middle of Manhattan, with commuters and conference attendees all around. When investigators later recovered ammunition allegedly used in the shooting, they discovered something disturbing: each bullet was etched with the words “deny,” “defend,” and “depose.” Those phrases aren't random — they've long been used by critics of the insurance industry to describe how claims are delayed, disputed, and dismantled. Prosecutors say the shooting was more than just personal — it was political. Thompson wasn't just any executive. He had spent over two decades at Minnetonka-based UnitedHealthcare, serving as CEO for more than three years. The company covers over 49 million Americans and brought in more than $281 billion in revenue last year. It's the largest provider of Medicare Advantage plans and manages healthcare for both public and private sectors. Thompson was a major figure in a system both relied on and resented by millions. The murder rocked the business world, but the chaos didn't stop there. Back in Maple Grove, Minnesota — where Thompson lived with his wife and two sons — police responded to bomb threats at homes connected to the family within hours of the killing. Authorities believe the threats were hoaxes, but they sent a clear message: this wasn't over. Mangione fled New York after the shooting, kicking off a multi-state manhunt. It ended five days later in Altoona, Pennsylvania, where he was arrested at a McDonald's. Investigators say he was carrying a backpack with a gun matching the murder weapon and a notebook filled with writings critical of the health insurance industry. He was extradited to New York and has remained in custody at the Metropolitan Detention Center in Brooklyn ever since. Since his arrest, Mangione has pleaded not guilty to all state charges. He hasn't yet been arraigned on the federal indictment, but he's agreed to a preliminary hearing under the Speedy Trial Act, which is set for April 18. While the legal case plays out, the killing has already sparked political and cultural ripples. In California, a group has launched what's called the "Luigi Mangione Initiative," a campaign aimed at banning so-called “delay, deny, defend” tactics by insurers. The group condemns violence but says the case has brought overdue attention to insurance industry abuses. As for Mangione, he now stands at the center of a rare and highly scrutinized federal death penalty case, one that's still unfolding in real time. #LuigiMangione #BrianThompson #FederalDeathPenalty #HealthcareIndustry Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com
The gunman who shot down one of the most powerful healthcare executives in America may now face the death penalty. Luigi Mangione, the 26-year-old accused of murdering UnitedHealthcare CEO Brian Thompson outside a Manhattan hotel last December, is now the target of a federal death penalty case. U.S. Attorney General Pam Bondi has formally authorized federal prosecutors to pursue the death sentence—escalating the already high-stakes case into one of the most serious federal prosecutions in recent history. Mangione is currently facing both state and federal charges. The state case, being prosecuted in New York, includes murder and terrorism charges, but those come with a maximum sentence of life in prison—New York doesn't have the death penalty. That's where the federal case steps in. Federal prosecutors have charged Mangione with murder through the use of a firearm, which is a capital-eligible offense. According to Bondi, this wasn't just a murder — it was a public execution. “Luigi Mangione's murder of Brian Thompson — an innocent man and father of two young children — was a premeditated, cold-blooded assassination that shocked America,” she said in a statement. She cited the public nature of the killing, the alleged ideological motive, and the potential danger to others nearby as key reasons for pursuing the death penalty. The attack was chilling in its precision. Just before dawn on December 4th, Thompson left his Midtown hotel and began walking toward the Hilton across the street, where UnitedHealthcare was hosting its annual investor conference. He didn't make it far. Authorities say Mangione, wearing a mask and waiting in ambush, approached and opened fire — in the middle of Manhattan, with commuters and conference attendees all around. When investigators later recovered ammunition allegedly used in the shooting, they discovered something disturbing: each bullet was etched with the words “deny,” “defend,” and “depose.” Those phrases aren't random — they've long been used by critics of the insurance industry to describe how claims are delayed, disputed, and dismantled. Prosecutors say the shooting was more than just personal — it was political. Thompson wasn't just any executive. He had spent over two decades at Minnetonka-based UnitedHealthcare, serving as CEO for more than three years. The company covers over 49 million Americans and brought in more than $281 billion in revenue last year. It's the largest provider of Medicare Advantage plans and manages healthcare for both public and private sectors. Thompson was a major figure in a system both relied on and resented by millions. The murder rocked the business world, but the chaos didn't stop there. Back in Maple Grove, Minnesota — where Thompson lived with his wife and two sons — police responded to bomb threats at homes connected to the family within hours of the killing. Authorities believe the threats were hoaxes, but they sent a clear message: this wasn't over. Mangione fled New York after the shooting, kicking off a multi-state manhunt. It ended five days later in Altoona, Pennsylvania, where he was arrested at a McDonald's. Investigators say he was carrying a backpack with a gun matching the murder weapon and a notebook filled with writings critical of the health insurance industry. He was extradited to New York and has remained in custody at the Metropolitan Detention Center in Brooklyn ever since. Since his arrest, Mangione has pleaded not guilty to all state charges. He hasn't yet been arraigned on the federal indictment, but he's agreed to a preliminary hearing under the Speedy Trial Act, which is set for April 18. While the legal case plays out, the killing has already sparked political and cultural ripples. In California, a group has launched what's called the "Luigi Mangione Initiative," a campaign aimed at banning so-called “delay, deny, defend” tactics by insurers. The group condemns violence but says the case has brought overdue attention to insurance industry abuses. As for Mangione, he now stands at the center of a rare and highly scrutinized federal death penalty case, one that's still unfolding in real time. #LuigiMangione #BrianThompson #FederalDeathPenalty #HealthcareIndustry Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on The Downfall of Diddy, The Trial of Karen Read, The Murder Of Maddie Soto, Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Delphi Murders: Inside the Crime, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Malevolent Mormon Mommys, The Menendez Brothers: Quest For Justice, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, The Murder Of Sandra Birchmore, and much more! Listen at https://www.truecrimetodaypod.com
Marcia Peck was inspired by the rhythms and sounds of music echoed in language; her debut novel, Water Music: A Cape Cod Story, combines all of her passions – music, writing, and Cape Cod.The book has received critical acclaim and has received many book awards, including Literary Titan Gold, National Indie Excellence Award, New England Book Festival Regional Lit Winner, and Feathered Quill Reviewers Choice Award Winner. Additionally, she was a finalist for American Writing Awards, Eric Hoffer Award Grand Prize, Firebird Book Awards, and Wishing Shelf Book Awards. Pacifica Book Awards designated it as a “Notable Book” and her book was long-listed by both Historical Fiction Company Book-of-the-Year Award and Somerset Book Awards.Peck grew up in New Jersey and summered in Cape Cod. Her love for Cape Cod has been a strong and deep current throughout her life. She and her sisters still return to the house their father built in Orleans. She lives in Minnetonka, Minnesota with her husband and two verynaughty dogs For more information, please see: www.marciapeck.com.Give this a listen! Hosted on Acast. See acast.com/privacy for more information.
The Fire toppled top ranked Minnetonka to advance to the State Tourney this week. Their head coach Randy Koeppl, joined Vineeta on the WCCO Morning News to discuss this magical run and why it means so much to one family. Volunteer Coach Jason Jensen.
The Fire toppled top ranked Minnetonka to advance to the State Tourney this week. Their head coach Randy Koeppl, joined Vineeta on the WCCO Morning News to discuss this magical run and why it means so much to one family. Volunteer Coach Jason Jensen.
Join me in this hands-on herbal kitchen session as I'll be featuring four of my favorite herbs for the pleasure body: Ginger, Damiana, Rose Petals, and Cacao—each chosen for their ability to increase blood flow, awaken the senses, and nourish intimacy. These same methods can be adapted for different herbal needs, so feel free to get creative! Want to follow along? You'll need: powdered herbs, honey, a mixing spoon, a small jar, brandy, and labels. Let's get mixing and explore the magic of herbal aphrodisiacs together! ———— MY ONLINE COURSES
Welcome to the Car Dealership Guy Podcast. In this episode, I'm speaking with Ric Saatzer, General Manager of BMW of Minnetonka where we discuss: How to run a dealership like a $10B Company, How Lean Six Sigma has transformed his business, The role of a GM to build a winning culture of detail, and more secrets of a Lithia Motors General Manager. This episode of the Car Dealership Guy Podcast is brought to you by: 1. Mia - Your 24/7 AI receptionist who speaks like a human, not a robot. No more "press 1" - just natural conversations for sales, service, and support. She handles everything from car shopping to appointment scheduling in multiple languages, while integrating with your systems. Never miss another lead. Learn more @ https://www.mia.inc/ 2. CDG Recruiting - Building on the success of my industry job board, I'm launching CDG Recruiting — a more hands-on, personalized automotive recruiting service. Our team has decades of experience and has successfully placed over 1,000 roles in the automotive industry. So if you're ready to find your next rockstar employee, try CDG Recruiting today by visiting @ https://www.cdgrecruiting.com/ 3. OPENLANE - The world's leading online dealer marketplace for used cars, bringing you exclusive inventory, simple transactions, and better outcomes. Learn more @ https://www.openlane.com/
Mike and Dave chat about the standout players and teams at the Moose Goheen Tournament. Note: at 3:40 Mike states Minnetonka won the Tourney which was meant to be Moorhead. Players Mentioned: Bauer Sullivan, Dean Stevens, Colton Crook, Jake Burmis, Easton Dozark, Joey Cullen, Harrison Betker, Cash Hardie Braeden Eull, Vincent Staloch, Henry Buttweiler, John Gramer, Landon Medlin, Paxon Madill, Mason Schmenauer, Randy Dann, Beck Thoreson, Ethan Wise, Max Butter, Johan Johnston, George Mattson, Even Lyke, Luke Hauser, Carter Nash, Cam Coulter, and Cooper Corona....others
President Joe Biden and other mediators say a ceasefire deal has apparently been reached in Gaza. Locally, some Palestinian Minnesotans are cautiously optimistic about the agreement, noting previous agreements have fallen apart. Minnetonka artist Ragdha Skeik says she was able to speak with her family members in Gaza and Egypt this morning. That story and more in today's evening update from MPR News. Hosted by Emily Reese. Music by Gary Meister.
High School Sports Spotlight-Minnetonka AlpineSkiiing. full 310 Thu, 09 Jan 2025 16:22:35 +0000 bWzsAxsaWGYEKqvmbZ3U0JuCxPVXOiCM news The Morning News with Vineeta Sawkar news High School Sports Spotlight-Minnetonka AlpineSkiiing. Vineeta Sawkar brings you the day's most important and impactful news stories, talks with the news-makers and influencers we need to hear from, and brightens your day with fun anecdotes and stories along the way. Add in the latest weather, traffic, and sports…it's the best way to start the day! 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com
High School Sports Spotlight-Minnetonka AlpineSkiiing. full 310 Thu, 09 Jan 2025 16:22:35 +0000 bWzsAxsaWGYEKqvmbZ3U0JuCxPVXOiCM news The Morning News with Vineeta Sawkar news High School Sports Spotlight-Minnetonka AlpineSkiiing. Vineeta Sawkar brings you the day's most important and impactful news stories, talks with the news-makers and influencers we need to hear from, and brightens your day with fun anecdotes and stories along the way. Add in the latest weather, traffic, and sports…it's the best way to start the day! 2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com
Today on the show the awesome Sean Goldsworthy. Goldy has coached both college and high school hockey in this market for over 27 years. Currently, he is the bench boss at Minnetonka where he has produced 2 State Championship teams. Fun stories today that include growing up as the son of a legendary player for the Minnesota North Stars. Thanks to Minnesota Masonic Charities (https://mnmasoniccharities.org/) & OnX Maps (https://www.onxmaps.com/)
Today on the show the awesome Sean Goldsworthy. Goldy has coached both college and high school hockey in this market for over 27 years. Currently, he is the bench boss at Minnetonka where he has produced 2 State Championship teams. Fun stories today that include growing up as the son of a legendary player for the Minnesota North Stars. Thanks to Minnesota Masonic Charities (https://mnmasoniccharities.org/) & OnX Maps (https://www.onxmaps.com/)
"I was also made in God's image." About today's speaker: Tiffany McDonald is ordained in the United Methodist Church. She has served as a University Chaplain, solo pastor, and associate pastor, and is currently appointed to family leave. Tiffany lives in Minnetonka, MN with her husband and two daughters. She writes at redheadedrev.org _____________________ Join us throughout the Advent season for Divine Feminine, a daily podcast Advent Calendar. How are we changed if we pray, "Our Mother, who art in Heaven," or, "We believe in one God, the Mother Almighty?" If humans are created in God's image, perhaps our understanding of and imagination for God has been too narrow. Every day in Advent, tune in to spend a few minutes with God's femininity – as we prepare for her humanity.
This episode features Ann C. Lowry, MD, FACS, FASCRS, a colorectal surgeon from Minnetonka, Minnesota, who gave the Abcarian Lecture at Clinical Congress 2024. In her lecture, “Surgery Has Come a Long Way… Where Do We Go from Here?,” Dr. Lowry takes listeners on a journey through time, offering personal and professional perspectives on the past, present, and future of surgery. Talk about the podcast on social media using the hashtag #HouseofSurgery
Ben Bevis joins today's episode with practical tips for helping your kids embrace their God-given identity, gifts, and vision. He'll inspire you to make more memories with your own dad and identify committed mentors for your children. Don't miss Ben's insights on healing generational wounds, modeling adventure, and strengthening your relationship with your kids. Key Takeaways Take advantage of opportunities to adventure with your own father while you can. Intentional fatherhood begins with mending wounds and healing resentment. Help your kids discover their God-given identity, gifts, and vision. You can't launch your kids alone; surround them with committed mentors to speak into their life. Keep adventuring, both on your own and as a family. Ben Bevis Ben Bevis is passionate about helping the Next Generation to live out their faith in Jesus. He is the founder and Executive Director of Encircled. He is leading a movement to get Mentor Circles (Dads included) around young people across the globe. He loves being active in the outdoors and lives in Minnetonka, Minnesota, with his “fabulous” wife and three “amazing” teenage children. Key Quotes 22:55 - "When we're grounded in our identity in Christ, we can live more freely as fathers and as husbands and as brothers and sisters. And then as we think about our kids being bombarded by so many different voices at school, in the community, on their devices. We used to always tell our kids before they'd go on the bus, remember, you're a child of the risen King." 29:00 - "The more we can help young people to really think of a vision and goals and then apply that to make an impact in God's kingdom, it's this beautiful process in discovery because you never know what God might be up to in our kids lives. That has been meaningful for me, God, what have You put me on this earth to do? That's what I'm doing with Encircled is the pointed vision for what God put on my heart. I want to model that to my kids and be curious with them about what what God might be up to in their future." Links from Today's Conversation Send a Voice Message to DadAwesome Send me the DadAwesome December 2024 Vision Mailing Make a Tax-Deductible Gift FREE Encircled Parenting Resources Become an Encircled Guide [for your child or one that you know] Access Encircled Resources Access the Encircled Personal Journey App Partner with Encircled Connect with dadAWESOME Make a Donation to dadAWESOME Join the dadAWESOME Prayer Team Receive weekly encouragement by texting "dad" to 651-370-8618
A manhunt for the gunman who killed UnitedHealthcare CEO Brian Thompson is now in its second day with newly emerged details that could begin to paint what is still a very fuzzy picture of who shot Thompson — and why.Thompson has worked for the Minnetonka-based insurance company since 2004 and his family lives in Maple Grove. He became the company's CEO three years ago.MPR News reporter Nicole Ki is in New York and joined Minnesota Now with the latest on the investigation. MPR News health reporter Erica Zurek shared more about Thompson's life and career.
pWotD Episode 2773: UnitedHealth Group Welcome to Popular Wiki of the Day, spotlighting Wikipedia's most visited pages, giving you a peek into what the world is curious about today.With 336,956 views on Wednesday, 4 December 2024 our article of the day is UnitedHealth Group.UnitedHealth Group Incorporated is an American multinational health insurance and services company based in Minnetonka, Minnesota. Selling insurance products under UnitedHealthcare, and health care services under the Optum brand, it is the world's ninth-largest company by revenue and the largest health care company by revenue.The company is ranked 8th on the 2024 Fortune Global 500. UnitedHealth Group had a market capitalization of $474.3 billion as of July 15, 2024.This recording reflects the Wikipedia text as of 01:49 UTC on Thursday, 5 December 2024.For the full current version of the article, see UnitedHealth Group on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Joey.
Minnesota-based Cargill will lay off about 8,000 employees worldwide this winter, including 475 positions from its Minnetonka headquarters. And Minnesota state investigators say they have retrieved video from the phone of a man killed in a federal operation in 2021. It would be the only video that captures the confrontation between Winston Smith and members of a U.S. Marshals Service task force. Reports that people had seen the video prompted the BCA to do more to crack into the encrypted phone. This is the MPR News afternoon update, hosted by Emily Reese. Theme music by Gary Meister.
It's Prep Bowl week as we preview the big games with coaches Mark Esch of Minnetonka and Drew Potter of Staples-Motley. Plus, Sports columnist Chip Scoggins joins Randy on this week's Shaver's Prep Football Podcast. Sponsored by TruStone Financial, Your Neighborhood Credit Union. It's true. (https://trustonefinancial.org), Aquarius Home Services (https://aquariushomeservices.com), & Culver's (https://www.culvers.com)
Dylan and Logan discuss Anoka's upset over Lakeville North in the State Football Quarterfinal and preview the upcoming matchup with Minnetonka. On the other side of the bracket, Shakopee and Maple Grove square off in the semi finals. There is a new volleyball champion in the great state of Minnesota after Lakeville South came back to defeat Champlin Park in five sets.
The Crimson are ranked #1 in 6A, and they take on #3 Minnetonka later this afternoon. 1st year Head Coach Adam Spurrell joined Vineeta on The WCCO Morning News and the High School Sports Spotlight.
Dylan and Logan are joined by David Lavaque of the Star Tribune to discuss all that came with week seven in Minnesota Prep Football. We also preview the Maple Grove versus Minnetonka showdown this week. Which team had the toughest schedule this year?
Head Coach Marcy Adams joined Vinneta for a look at these special young women!
Dylan and Logan dissect Shakopee's home win over Edina in dominating fashion, plus Eden Prairie's overtime victory over Minnetonka. Further recap of Week 6 action, plus a preview of Week 7 matchups. Lakeville South Volleyball beats Lakeville North, section final rematch expected. Section Soccer this week! Dylan is then joined by Minnetonka Head Football Coach Mark Esch at the 24:30 mark.
In this episode of Speaking to Influence, Dr. Laura Sicola interviews Aundrea Mitchell, president of Customer Contact Services. Aundrea shares her experiences of handling a major error, turning a crisis into trust. Hear how she faced the challenge head-on, communicated transparently, and built trust through teamwork and honesty. It's a testament to the strength of partnership and the importance of owning up to mistakes.
Logan, Dylan, and Ted discuss the latest week in Minnesota High School Football. Lakeville North remains unbeaten, Shakopee crushes Eden Prairie, and Lakeville South falls at Eagan. Will there be a shakeup in the rankings? Defending champion Chanhassen posts back-to-back shutouts. Lakeville North Volleyball falls for the first time while Lakeville South heats up.
The guys are back to discuss the insane Lakeville North victory over Lakeville South, which helped propel them to #1 in the latest rankings. We are joined by Jim Paulsen of the Minnesota Star Tribune to further dive in to the new rankings after Edina fell at Minnetonka. We wrap up with a volleyball discussion. Can Lakeville North run the table?
Having a professional hockey playing father and uncle does not guarantee you success in the hockey world. Only hard work, sacrifice and dedication can get you there. Listen in as Mason and Beckett Hendrickson talk about their hockey journeys at this point in their careers. Mason plays in the MIAC with Gustavus Adolphus College and Beckett starts his carerr with the Minnesota Gophers this fall. Chippewa Valley Ortho and Sport MedicineDedicated and committed to the health care needs of patients in Western Wisconsin since 1954. Riverside Bike and SkateEau Claire's hockey headquarters which is the oldest hockey store in the state of Wisconsin. Rolly's Coach ClubNorthwoods Therapy AssociatesTaking physical therapy to the next levelMarket & JohnsonAdding Value to Everything We DoDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.@TheBOSPodwww.thebreakoutsessions.com
This week we feature our most recent guests back because they just took home the dub at the PMTT Late Summer Showdown on Lake Minnetonka!!!! Congrats to Clayton Spiess and Nick Amorose for bring home the big check by boating 3 beautiful muskies on Tonka. We discuss the entire story behind how Clayton and Nick got it done from the lowest of lows to the highest of highs. You won't want to miss this one!The MOT crew then chops it up on the experience Gus and Max had at Tonka and how they managed to capitalize on some bites to secure another top 5 finish in a PMTT qualifier. This long format podcast is jam packed with stories, catches, tips, tactics, pre fishing talk, and tourney fishing strategy of everything that went right and wrong. We hope everyone enjoys this one and have a great Labor Day weekend!!!Tap in!https://sugsfishing.com/Clayton Spiess - Thistle Dew Outdoor AdventuresNick Amorose - Hammer Customs lures"In the ghetto, in the ghettoooooo" - Cartman
The MOT crew hops on to chop it up about a stellar weekend of musky fishing together in the northwoods. Combo of pre August full super moon + great weather systems rolling through made for action packed fishing. All the details are spilled out in this one as well as talking through Tonka PMTT and the recent National Championship Musky Open held in Eagle River. Special guest appearances from Clayton & Nick so grab a cold one and tap in!https://sugsfishing.com/
Join Gregg Thomas as he speaks with Gus Mantey of Northeast Wisconsin. They discuss summer fishing, tournaments and bait presentations. www.thornebros.com https://sugsfishing.com https://www.facebook.com/redoctoberbait/ www.llungenlures.com
This fall, some west metro voters will decide which party controls the state senate. Former DFL state senator Ann Johnson Stewart won Tuesday's Democratic primary in Senate District 45, which encompasses many cities around Lake Minnetonka. That means she will face Republican Kathleen Fowke in a special election caused by a game of political musical chairs. Fowke has said there needs to be more balance in state government and Johnson Stewart told MPR News Wednesday morning that she agrees. The race, with its implications for the legislature as a whole, is expected to draw significant spending.MPR News politics reporter Dana Ferguson joined host Cathy Wurzer and politics editor Brian Bakst to break down this race and the standout races for the state house.
Behind Mixly Cocktail Co. is a group of friends. Some met in college, others through work, but they all came together with their shared love of craft cocktails and thought they could offer a complex craft cocktail base that you could make at home. Whether you are making Mocktail or Cocktails, any of Mixly's 7 cocktail varieties or their new Spritz line will transport you to a craft cocktail bar experience at home.Stephanie's Dish Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.EPISODE TRANSCRIPT :Stephanie [00:00:16]:Hello, everybody, and welcome to dishing with Stephanie's dish. This is a Minnesota maker edition, which are always extra special to me because it's how I got started in the podcast space. I'm here with Jonna Rosbach, and she is the founder of Mixley, which is a we'll call it a cocktail concentrate. Is that what you would call it, Johnna? I think Johnna?Johnna [00:00:36]:I think you could. I mean, we still refer to it as a mixer, but it certainly is more concentrated than typically what you find on shelf.Stephanie [00:00:44]:And what it is is this delicious fruit forward mixer that you can mix with mocktails. You can have it in a cocktail. You can have it with sparkling wine. You can just have it with, you know, soda pop, really. If you wanted to have it with 7 Up, it would be equally delicious. What made you think that, like, this was a place in the market that there was a hole that you could fill with this product?Johnna [00:01:12]:So there was a couple things. I think the the first area was, well, we all we started the journey, when we set out to you know, wanting to do our own business, and we love the idea of cocktails. Me and my business partners, we love cocktails, and just kind of the faucet making great cocktail. And then we went to the shelf to see you know, curious what our mixers like these days. Yeah. And we were shocked to see, oh, oh my gosh.Stephanie [00:01:40]:There's bad.Johnna [00:01:41]:Bad. Really bad. Bad ingredients, bad branding, bad flavors, same old flavors. And so we were just really excited. 1, I think just let's clean up the ingredient deck. Like, we all know in every other beverage category, we've evolved. So let's 1, step 1. 2, let's bring exciting flavors, like what you would want to see at a craft, you know, at a great bar, at a you know, getting a craft cocktail.Johnna [00:02:06]:And then I think 3rd, this was I was pregnant at the time. The kind of sober, curious, any movement was just coming. So, like, let's make this versatile. Let's make this for everyone. So whether you're drinking or you're not, you can really make it your way and, you're not no one's having to feel left out, you know, if they're not drinking alcohol.Stephanie [00:02:27]:I think a lot of products too thought that they were gonna deliver on that message, but then kind of few did. Because if you weren't having them with alcohol, some of them didn't have the flavor punch. Others, if you were drinking them strictly as a mocktail, they were a little too much. Like, you guys really seem to hit the right balance. So go through your flavor profile because you've been pretty consistent too.Johnna [00:02:54]:Yeah. It's really about a balanced cocktail. So you're gonna have you know, you want the balance of the sweetness. So obviously, or tartness. Right? So the fruit, whether like the strawberry, pomegranate, you're gonna have some of that tartness. We wanna balance that then with a honey. So we used a honey in our simple syrup base, and that is really just gonna create a more balanced sweetness versus cane sugar can be really intense. And then the benefit to a lot of people do, you know, prefer honey as a sweetener these days over cane sugar and then acid.Johnna [00:03:28]:So, obviously, it's lemon or lime in all of our flavors, and that acidity is, not only part of a great cocktail or can be part of a great cocktail, but also for us, that is what acts as our kinda natural, stabilizer. Right? So we are shelf stable, but because we, you know, lean into some of those, you know, to the using fresh lime and lemon, it allows us to be shelf stable longer without having to add preservatives. So I think right. It's like the sweetness or tartness and then a really good acid. And then we do have a lot of, bring in a lot of, earthy flavors as well. So we have, like, the pineapple basil lime. So we're adding in, you know, the freshness of the babel basil or the mint, cucumbermint lime has that, you know, really, refreshing element. And same thing too, like, one of my favorites we just launched, as part of our spritz line is the elderflower mint.Johnna [00:04:26]:And that again, it's floral. It's refreshing with the mint. It's, yeah. So it's really all about, yeah, that combo to create a nice balanced cocktail.Stephanie [00:04:36]:So I'm talking with cofounder at Mixley, Jonna Rosbach, and you mentioned that you have this spritz line. It is a new we'll call it an extension. Is that fair? And why did you rebrand it and make it somewhat different looking than the traditional mixed line? I was curious what the thought process was there.Johnna [00:04:57]:We were really great summer, you know, sipper. And we felt too that this was not only do we want to, you know, jump into the spritz, scene with our Mixley take, And it was a fun truly, like, Megan, our my business partner who's our designer is just so creative, wanted to have fun and and see, you know, how a kind of different branding would do. But I think it's also just, you know, it's an interesting test for us of how does a a mixer that's for a single a single type of cocktail do versus the versatility message we've had with Mixley where you can make it with rum or tequila or vodka. Like, how does that resonate with consumers when it's, like, really easy? It's a spritz. You mix it with sparkling wine, and there you go. So we wanted to distinguish it a bit, have fun with it, and then also it's just interesting to see, yeah, how it performs.Stephanie [00:05:54]:Can you talk a little bit about that? Because, clearly to me, that seems like people that have a marketing background that are doing sorta AB testing that are really as interested in the brand packaging and the messaging as the actual love of the cocktail itself. So what was your background and your business partner's background getting here? Because it seems sort of packaged goods focused.Johnna [00:06:20]:You are correct. Very much. Yes. So my background is all CPG marketing. Came up through the agency world and then spent, years in in corporate marketing at, you know, 2 different big food, CPG firms. And Megan, my business partner, the same. So, yes, we have that background. Her background's design.Johnna [00:06:41]:My background is more the marketing communication. So some ways, that's very helpful. In some ways, you have to take everything that you learned in your big CPG world and forget that you learned it because it doesn't apply.Stephanie [00:06:53]:Yeah. To yeah. That's really interesting too because I think that's one of the if I'm talking with people that are manufacturing products or talking about products and that's their background, I usually do tell them that. And you also don't have the depth of, staff or even the depth of resources or time. So you have to kinda move a lot faster than people are comfortable with.Johnna [00:07:19]:Yeah. Move faster. And I think even as you think about, like, the marketing tactics, things that we would do, it's like, it's so different when you already have brand awareness and distribution. Yeah. We made a lot of mistakes early on. I was like, oh, that lesson, that thing I thought I did really well. Like, that does not apply to Mixley to what we're doing. SoStephanie [00:07:40]:What's an example of that?Johnna [00:07:44]:I would say, for example okay. Spending on influencers. Right? Everyone wants to spend on influencers. And I'm not to say that's wrong. However, it is a very different game when you don't have, on shelf presence. Also, if you're just gonna do and true if you're truly going to invest in d two c, you have to do it right. So if you're having influencers drive to your website, you really have to be focused. And I think when we launched, we were trying to do too much.Johnna [00:08:12]:We were doing retail and a little d two c. So you're just your spend in a in a tactic like influencer marketing is really not gonna go far in the stage we were at, and that's where we learned to focus and prioritize early on. We launched we went heavy into retail, and that's what we did. So influencers at our stage of the game don't make sense. What makes sense is in store tastings. So that's where if I'm gonna spend a $100, I'm better spending in it on a brand ambassador doing an in store tasting versusStephanie [00:08:41]:an insJohnna [00:08:41]:you know, a a Instagram post.Stephanie [00:08:43]:Yeah. And I think too, maybe you can speak to this. I feel like the influencer world is changing, we're discovering that real influence is hard to come by and isn't always with the person with the 100,000 followers in a marketplace. Like, that maybe those micro influencers and doing an event or something that's different might have actual more influence than the gal that has, you know, 50,000 followers and hold something up, and her pretty smile just for lack of a better way of saying that. But do you know what I'm saying?Johnna [00:09:25]:Yeah. We're all become very savvy. I think we're very now we look at anyone who posts on and, again, it's not it's not putting anyone down, but we do look at that. I think we're all skeptical, or we know now. They're getting paid to say that. That's not you know, it doesn't feel authentic anymore. And I think too I think you're right in where the real influences, and I will say influence in as it relates to purchase for us has been in store tastings, has been, local media. So partners like you and whenever, you know, we get the opportunity to be on local media or do an interview, we see a direct correlation between that and sales.Johnna [00:10:05]:Events are also critical for us, not only in, obviously, you're in front of the consumer, but people word-of-mouth. Like, oh, I saw someone. They just told me to come down here. Like, these are really powerful tools that, you know, maybe to a sophisticated digital marketer, like, they may seem outdated, but they're tried and true. And for us right now, they work.Stephanie [00:10:25]:Well and you and I kind of I mean, originally, I think we met just through the cocktails and packaged goods in Minnesota Makers. But then, you come to the Stone Arch Festival. You come to a lot of these festivals that I program. And I try to explain to these packaged good culinary folks, and a lot of them are local and many Minnesota or Midwest made. You look at those events as an opportunity to sample, to trial, and create brand awareness. So, yes, selling your product there is awesome. And if you can get a return on your investment, that's great. That's what everybody strives for.Stephanie [00:11:03]:But that it's also a big marketing opportunity to get in front of so many people. And we see a lot of people that come to these events with their packages or their items and they don't sample, I'm like, oh, wow. You know, that is, like, you need to sample. Well, we just don't wanna give product away to the looky loos. It's like, well, those looky loos are also purchasers. You have to see them as the consumer that they are even though they're standing there with holding their kid's hand, who's eating a sweaty popsicle, and holding a beer. They still shop too.Johanna [00:11:36]:Mhmm. That's that's that's exactly it. And a lot of these events, you know, one, I I will tell you, like because we have, you know, 7, 8 different flavors. I love when people are like, can I try one of each one? I'm like, please. Yeah. Because then, like, I'm gonna upsell you on my bundle package. No. But I I do think too, like, some of these events, you know, we'll hear, well, you know, I don't wanna carry around glass right now.Johnna [00:11:56]:Do you have a card I can take with you? Like, where can I find you? And I really do believe that these people, they're taking a picture of our booth, that they're taking our card. It was a great interaction. They may not buy us now, but I think we're top of mind. And when they see us, you know, on shelf at France 44, like, hopefully, that's when they purchase. SoStephanie [00:12:14]:I was thinking about you guys recently because it seems natural with the launch of the spritz line that you might consider canned cocktails down the road. Is that something you're thinking about? Or I was even thinking about we're seeing now, like, Tattersall just launched a bunch of cocktails in a I call it a slap bag for lack of a better term. It just says the party girl in me. But the sort of canned, you miss the can, you miss the bottle, and it's just in this plastic thing that has a handle that you can carry around. You can put it on the boat. Are any of those packaging options something you guys might look at down the road or getting into the full canned cocktail?Johnna [00:12:55]:I think so. I think packaging, for sure. You look at other brands, mixer brands like Filthy, and right there in that bag. And it's really great for if you think about expansion into on premise and airlines. So I think for sure, packaging we would look at. In terms of ready to drink cocktails in a can, you know, the market's so saturated right now that I could see it maybe one day we've scaled and we're in thousands of doors, you know, retailers nationwide, and people want to see that from Mixley. But at this point, I think it it would just be too expensive to try to stand out in the noise. But I think that's really smart.Stephanie [00:13:36]:Yeah. I think that's really smart, actually. And, also, there is so many cool packaging options. Like, if you think of the Capri sun size or even if you think of the small canned, not cans, box. Small box like wine. I could just see that being a cool packaging idea for you. And, also, one of the things I love is you do have this rainbow sort of branding. And when you put all of the line together in a packaging item, it really feels like you're getting a lot.Stephanie [00:14:05]:I think you have the is it $45 for your do you call it your pride package?Johnna [00:14:10]:Rainbow package. Yeah. Okay. This month, we'll call it pride.Stephanie [00:14:14]:Yeah. And I always think of it as pride because I haveJohnna [00:14:16]:to beStephanie [00:14:16]:a daughter. So when I hear rainbow, like, I think, oh, okay. Right away. Yep. I thought that was a really clever way to market that because it gave you an opportunity to try all of them. Yeah. So the the jury is probably still out because the, spritz line is new. But so far, are you having fun with it? Does it feel like it was a good risk to take?Johnna [00:14:38]:Yeah. We are. We're having fun with it. We already flew through our 1st batch, like, what we produce, so that's great. Yep. So we're on track to, like, what we projected it to do for us, which is awesome. And, we launched it primarily as, you know, an event in kind of online product. We are in some boot in some shelves here in the Twin Cities, but we just wanted to kinda see again, like, how can we do this as a test and and do a smaller kind of more, you know, smaller launch, and then we'll see from there if it sticks with us for the long term.Stephanie [00:15:11]:I do love the idea of being able to have that on an airline as you're going on a trip. Like, I know Sun Country has had a good relationship with Crooked Water Spirits and our friend Heather Manley. But, like, I could see a spritzy kind of version of that and really covering all those warm weather destinations. And, well, that would be so fun, wouldn't it?Johnna [00:15:34]:Yes. From your lips to God's ears. Right? So, no. I agree. And that certainly I think, we know we can produce in 4 ounce bottles. We have that capability. And so, obviously, glass isn't ideal for our airlines. So back to your, you know, the packaging conversation, that's something that we're looking at and and how do we how do we break into that market? Because I agree.Johnna [00:15:56]:I think we've all been, you know, on a plane and wanting a good cocktail, and your mixers are pretty limited. It's, you know, a Coke, a Sprite, whatever they got, or a bloody, you know, a Bloody Mary. But, yeah.Stephanie [00:16:08]:Alright. So if anybody's listening, because we have a lot of fans, the Sun Country route, that would be great. And you could mix it with, they like to support local female driven companies, so that's exciting. So talk about you mentioned one of the spritzes is sort of an elderflower profile. What's the other one? It's orange. Right?Johnna [00:16:26]:Bitter orange cherry. So that's really, you know, reminiscent of, Aperol spritz. So, yeah. It's, it's, again, it's other it's another well balanced, mixer. And it really is just like this delightful summer sipper. And you can mix it. You don't need to add sparkling wine. You can just add, you know, soda water.Johnna [00:16:47]:Yep. And it still works. So, yeah.Stephanie [00:16:49]:Okay. So let me ask you. Are there any products or, like, packaged goods that you're using or seeing lately that you're just like and doesn't necessarily have to be food. That you're like, oh, I just love this product. It's so clever.Johnna [00:17:09]:Oh, the olive oil. The the, The green bottle? Yes. What is that?Stephanie [00:17:16]:Grossi, is it called?Johnna [00:17:18]:Yes. I mean, the branding, the packaging, the storytelling of the Spanish olive oil, it actually tastes good. Like, it is I'm obsessed, and that's another one too where I thought once I saw it, I go, yes. Another category that has really yet to evolve. And we're in packaging. Right? Like, I'm sure all you know, the olive oil is not all pretty equal equal. But just in terms of the design, I was like, this is so exciting.Stephanie [00:17:46]:And it feels super fresh and, like, you have to try it.Johnna [00:17:51]:Yeah.Stephanie [00:17:51]:Because everybody buys olive oil, but there is something about that product. And I actually haven't purchased it yet because I'm, like, the person who would be like, oh, that's just a marketing gimmick. You can because I'm just like because I'm cooking all the time. Yeah. But I do think it's super clever. And, also, when we look at, you know, who's coming back into the kitchen and learning to cook, It's a lot of millennials and date nights and kind of there's a more fun factor. And I think that olive oil has hit that right on the head. So that's a really good one.Stephanie [00:18:20]:I hadn't thought about that before. In town, are you, like, are you doing anything fun, or do you have any restaurants that you love? Or what do you do for fun?Johnna [00:18:30]:Oh my well, we you know, I will say this. For fun, I've got kiddos. So we're up Minnetonka. Minnetonka. Maynard's is, like, our standard. So if anyone from Maynard's is listening, I've been trying to get, like, Mixley on the menu. I'm like, I would love to enjoy my own mixer while I'm out here. But Sure.Johnna [00:18:47]:I feel like it just feels like that's the summer place out my way. But I did just eatStephanie [00:18:52]:at Starling. Oh, did youJohnna [00:18:53]:love it? I loved it. I mean, the food was great and the cocktails were fabulous. What was so interesting is they had, some, like, cranberry Red Bull based cocktails, which I have not had. Tell about party days, vodka Red Bulls. Yeah. It's been it's been a minute since I've had that. But anyway, it was on their cocktail list and surprisingly, it was really, really quite delicious.Stephanie [00:19:17]:Okay. I might have to check that out because it sounds a little weird. I'm like, okay. I feel alright.Johanna [00:19:24]:Alright. I know. On this beautiful elevated space, we have Red Bull on the menu. I have to try it. So yeah.Stephanie [00:19:30]:I still feel like whenever we get something on the, like, west of Saint Louis Park I live in Golden Valley. So, you know, we're still building out kind of the scene on the west side. And there's always been a good kinda late culture party scene, but and and maybe, like, we don't maybe it's not even fine dining, but just getting something that's a step above the chains feels so welcome and so right on right now.Johanna [00:19:58]:Absolutely. Yeah. Like, I I mean so even like an Excelsior ley line, that's just been such a really nice addition to the Excelsior food scene. You know, I guessStephanie [00:20:09]:Ivy and Hopkins is another one.Johanna [00:20:11]:Pink Ivy and Hopkins. Fabulous. Yeah. Amazing cocktails. And I would say to excellent food, and the value for what you get there is incredible. I love that space. Yeah.Stephanie [00:20:21]:Yeah. I do too. It's fun to see. And I'm excited for, the new, Grocers Table sister restaurant next door. I think that'll be fun.Johanna [00:20:31]:And Yeah. No. Same. That's it. And I just can't believe like, I'm so excited. You know, Lindsay has done so well with Grocer's Table. I'm excited for her to expand. Every time I go in that place, it is just buzzing.Johanna [00:20:43]:So I'm sure she's gonna do a great job, yeah, with the dinner concept.Stephanie [00:20:47]:Yeah. I think so too. Well, it's been super fun to catch up with you. I just I saw the spritz, and I thought, oh, I can't wait to talk to her about about them and why she did it the way she did it and what her thinking is. And I knew you'd have some really insightful thoughts about it. And I'm excited to try it too. I haven't tried it yet, but I promise I will.Johanna [00:21:05]:Okay. Well, I think I can hook you up if you need it. If you need a permit.Stephanie [00:21:09]:Guys soon. So Yes. Alright.Johanna [00:21:10]:Well, thank you, Stephanie. I appreciate it.Stephanie [00:21:12]:It's always fun to have you on. Thanks so much.Johanna [00:21:14]:Yeah. Likewise. Thanks. Bye bye. Bye. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe
Behind Mixly Cocktail Co. is a group of friends. Some met in college, others through work, but they all came together with their shared love of craft cocktails and thought they could offer a complex craft cocktail base that you could make at home. Whether you are making Mocktail or Cocktails, any of Mixly's 7 cocktail varieties or their new Spritz line will transport you to a craft cocktail bar experience at home.Stephanie's Dish Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.EPISODE TRANSCRIPT :Stephanie [00:00:16]:Hello, everybody, and welcome to dishing with Stephanie's dish. This is a Minnesota maker edition, which are always extra special to me because it's how I got started in the podcast space. I'm here with Jonna Rosbach, and she is the founder of Mixley, which is a we'll call it a cocktail concentrate. Is that what you would call it, Johnna? I think Johnna?Johnna [00:00:36]:I think you could. I mean, we still refer to it as a mixer, but it certainly is more concentrated than typically what you find on shelf.Stephanie [00:00:44]:And what it is is this delicious fruit forward mixer that you can mix with mocktails. You can have it in a cocktail. You can have it with sparkling wine. You can just have it with, you know, soda pop, really. If you wanted to have it with 7 Up, it would be equally delicious. What made you think that, like, this was a place in the market that there was a hole that you could fill with this product?Johnna [00:01:12]:So there was a couple things. I think the the first area was, well, we all we started the journey, when we set out to you know, wanting to do our own business, and we love the idea of cocktails. Me and my business partners, we love cocktails, and just kind of the faucet making great cocktail. And then we went to the shelf to see you know, curious what our mixers like these days. Yeah. And we were shocked to see, oh, oh my gosh.Stephanie [00:01:40]:There's bad.Johnna [00:01:41]:Bad. Really bad. Bad ingredients, bad branding, bad flavors, same old flavors. And so we were just really excited. 1, I think just let's clean up the ingredient deck. Like, we all know in every other beverage category, we've evolved. So let's 1, step 1. 2, let's bring exciting flavors, like what you would want to see at a craft, you know, at a great bar, at a you know, getting a craft cocktail.Johnna [00:02:06]:And then I think 3rd, this was I was pregnant at the time. The kind of sober, curious, any movement was just coming. So, like, let's make this versatile. Let's make this for everyone. So whether you're drinking or you're not, you can really make it your way and, you're not no one's having to feel left out, you know, if they're not drinking alcohol.Stephanie [00:02:27]:I think a lot of products too thought that they were gonna deliver on that message, but then kind of few did. Because if you weren't having them with alcohol, some of them didn't have the flavor punch. Others, if you were drinking them strictly as a mocktail, they were a little too much. Like, you guys really seem to hit the right balance. So go through your flavor profile because you've been pretty consistent too.Johnna [00:02:54]:Yeah. It's really about a balanced cocktail. So you're gonna have you know, you want the balance of the sweetness. So obviously, or tartness. Right? So the fruit, whether like the strawberry, pomegranate, you're gonna have some of that tartness. We wanna balance that then with a honey. So we used a honey in our simple syrup base, and that is really just gonna create a more balanced sweetness versus cane sugar can be really intense. And then the benefit to a lot of people do, you know, prefer honey as a sweetener these days over cane sugar and then acid.Johnna [00:03:28]:So, obviously, it's lemon or lime in all of our flavors, and that acidity is, not only part of a great cocktail or can be part of a great cocktail, but also for us, that is what acts as our kinda natural, stabilizer. Right? So we are shelf stable, but because we, you know, lean into some of those, you know, to the using fresh lime and lemon, it allows us to be shelf stable longer without having to add preservatives. So I think right. It's like the sweetness or tartness and then a really good acid. And then we do have a lot of, bring in a lot of, earthy flavors as well. So we have, like, the pineapple basil lime. So we're adding in, you know, the freshness of the babel basil or the mint, cucumbermint lime has that, you know, really, refreshing element. And same thing too, like, one of my favorites we just launched, as part of our spritz line is the elderflower mint.Johnna [00:04:26]:And that again, it's floral. It's refreshing with the mint. It's, yeah. So it's really all about, yeah, that combo to create a nice balanced cocktail.Stephanie [00:04:36]:So I'm talking with cofounder at Mixley, Jonna Rosbach, and you mentioned that you have this spritz line. It is a new we'll call it an extension. Is that fair? And why did you rebrand it and make it somewhat different looking than the traditional mixed line? I was curious what the thought process was there.Johnna [00:04:57]:We were really great summer, you know, sipper. And we felt too that this was not only do we want to, you know, jump into the spritz, scene with our Mixley take, And it was a fun truly, like, Megan, our my business partner who's our designer is just so creative, wanted to have fun and and see, you know, how a kind of different branding would do. But I think it's also just, you know, it's an interesting test for us of how does a a mixer that's for a single a single type of cocktail do versus the versatility message we've had with Mixley where you can make it with rum or tequila or vodka. Like, how does that resonate with consumers when it's, like, really easy? It's a spritz. You mix it with sparkling wine, and there you go. So we wanted to distinguish it a bit, have fun with it, and then also it's just interesting to see, yeah, how it performs.Stephanie [00:05:54]:Can you talk a little bit about that? Because, clearly to me, that seems like people that have a marketing background that are doing sorta AB testing that are really as interested in the brand packaging and the messaging as the actual love of the cocktail itself. So what was your background and your business partner's background getting here? Because it seems sort of packaged goods focused.Johnna [00:06:20]:You are correct. Very much. Yes. So my background is all CPG marketing. Came up through the agency world and then spent, years in in corporate marketing at, you know, 2 different big food, CPG firms. And Megan, my business partner, the same. So, yes, we have that background. Her background's design.Johnna [00:06:41]:My background is more the marketing communication. So some ways, that's very helpful. In some ways, you have to take everything that you learned in your big CPG world and forget that you learned it because it doesn't apply.Stephanie [00:06:53]:Yeah. To yeah. That's really interesting too because I think that's one of the if I'm talking with people that are manufacturing products or talking about products and that's their background, I usually do tell them that. And you also don't have the depth of, staff or even the depth of resources or time. So you have to kinda move a lot faster than people are comfortable with.Johnna [00:07:19]:Yeah. Move faster. And I think even as you think about, like, the marketing tactics, things that we would do, it's like, it's so different when you already have brand awareness and distribution. Yeah. We made a lot of mistakes early on. I was like, oh, that lesson, that thing I thought I did really well. Like, that does not apply to Mixley to what we're doing. SoStephanie [00:07:40]:What's an example of that?Johnna [00:07:44]:I would say, for example okay. Spending on influencers. Right? Everyone wants to spend on influencers. And I'm not to say that's wrong. However, it is a very different game when you don't have, on shelf presence. Also, if you're just gonna do and true if you're truly going to invest in d two c, you have to do it right. So if you're having influencers drive to your website, you really have to be focused. And I think when we launched, we were trying to do too much.Johnna [00:08:12]:We were doing retail and a little d two c. So you're just your spend in a in a tactic like influencer marketing is really not gonna go far in the stage we were at, and that's where we learned to focus and prioritize early on. We launched we went heavy into retail, and that's what we did. So influencers at our stage of the game don't make sense. What makes sense is in store tastings. So that's where if I'm gonna spend a $100, I'm better spending in it on a brand ambassador doing an in store tasting versusStephanie [00:08:41]:an insJohnna [00:08:41]:you know, a a Instagram post.Stephanie [00:08:43]:Yeah. And I think too, maybe you can speak to this. I feel like the influencer world is changing, we're discovering that real influence is hard to come by and isn't always with the person with the 100,000 followers in a marketplace. Like, that maybe those micro influencers and doing an event or something that's different might have actual more influence than the gal that has, you know, 50,000 followers and hold something up, and her pretty smile just for lack of a better way of saying that. But do you know what I'm saying?Johnna [00:09:25]:Yeah. We're all become very savvy. I think we're very now we look at anyone who posts on and, again, it's not it's not putting anyone down, but we do look at that. I think we're all skeptical, or we know now. They're getting paid to say that. That's not you know, it doesn't feel authentic anymore. And I think too I think you're right in where the real influences, and I will say influence in as it relates to purchase for us has been in store tastings, has been, local media. So partners like you and whenever, you know, we get the opportunity to be on local media or do an interview, we see a direct correlation between that and sales.Johnna [00:10:05]:Events are also critical for us, not only in, obviously, you're in front of the consumer, but people word-of-mouth. Like, oh, I saw someone. They just told me to come down here. Like, these are really powerful tools that, you know, maybe to a sophisticated digital marketer, like, they may seem outdated, but they're tried and true. And for us right now, they work.Stephanie [00:10:25]:Well and you and I kind of I mean, originally, I think we met just through the cocktails and packaged goods in Minnesota Makers. But then, you come to the Stone Arch Festival. You come to a lot of these festivals that I program. And I try to explain to these packaged good culinary folks, and a lot of them are local and many Minnesota or Midwest made. You look at those events as an opportunity to sample, to trial, and create brand awareness. So, yes, selling your product there is awesome. And if you can get a return on your investment, that's great. That's what everybody strives for.Stephanie [00:11:03]:But that it's also a big marketing opportunity to get in front of so many people. And we see a lot of people that come to these events with their packages or their items and they don't sample, I'm like, oh, wow. You know, that is, like, you need to sample. Well, we just don't wanna give product away to the looky loos. It's like, well, those looky loos are also purchasers. You have to see them as the consumer that they are even though they're standing there with holding their kid's hand, who's eating a sweaty popsicle, and holding a beer. They still shop too.Johanna [00:11:36]:Mhmm. That's that's that's exactly it. And a lot of these events, you know, one, I I will tell you, like because we have, you know, 7, 8 different flavors. I love when people are like, can I try one of each one? I'm like, please. Yeah. Because then, like, I'm gonna upsell you on my bundle package. No. But I I do think too, like, some of these events, you know, we'll hear, well, you know, I don't wanna carry around glass right now.Johnna [00:11:56]:Do you have a card I can take with you? Like, where can I find you? And I really do believe that these people, they're taking a picture of our booth, that they're taking our card. It was a great interaction. They may not buy us now, but I think we're top of mind. And when they see us, you know, on shelf at France 44, like, hopefully, that's when they purchase. SoStephanie [00:12:14]:I was thinking about you guys recently because it seems natural with the launch of the spritz line that you might consider canned cocktails down the road. Is that something you're thinking about? Or I was even thinking about we're seeing now, like, Tattersall just launched a bunch of cocktails in a I call it a slap bag for lack of a better term. It just says the party girl in me. But the sort of canned, you miss the can, you miss the bottle, and it's just in this plastic thing that has a handle that you can carry around. You can put it on the boat. Are any of those packaging options something you guys might look at down the road or getting into the full canned cocktail?Johnna [00:12:55]:I think so. I think packaging, for sure. You look at other brands, mixer brands like Filthy, and right there in that bag. And it's really great for if you think about expansion into on premise and airlines. So I think for sure, packaging we would look at. In terms of ready to drink cocktails in a can, you know, the market's so saturated right now that I could see it maybe one day we've scaled and we're in thousands of doors, you know, retailers nationwide, and people want to see that from Mixley. But at this point, I think it it would just be too expensive to try to stand out in the noise. But I think that's really smart.Stephanie [00:13:36]:Yeah. I think that's really smart, actually. And, also, there is so many cool packaging options. Like, if you think of the Capri sun size or even if you think of the small canned, not cans, box. Small box like wine. I could just see that being a cool packaging idea for you. And, also, one of the things I love is you do have this rainbow sort of branding. And when you put all of the line together in a packaging item, it really feels like you're getting a lot.Stephanie [00:14:05]:I think you have the is it $45 for your do you call it your pride package?Johnna [00:14:10]:Rainbow package. Yeah. Okay. This month, we'll call it pride.Stephanie [00:14:14]:Yeah. And I always think of it as pride because I haveJohnna [00:14:16]:to beStephanie [00:14:16]:a daughter. So when I hear rainbow, like, I think, oh, okay. Right away. Yep. I thought that was a really clever way to market that because it gave you an opportunity to try all of them. Yeah. So the the jury is probably still out because the, spritz line is new. But so far, are you having fun with it? Does it feel like it was a good risk to take?Johnna [00:14:38]:Yeah. We are. We're having fun with it. We already flew through our 1st batch, like, what we produce, so that's great. Yep. So we're on track to, like, what we projected it to do for us, which is awesome. And, we launched it primarily as, you know, an event in kind of online product. We are in some boot in some shelves here in the Twin Cities, but we just wanted to kinda see again, like, how can we do this as a test and and do a smaller kind of more, you know, smaller launch, and then we'll see from there if it sticks with us for the long term.Stephanie [00:15:11]:I do love the idea of being able to have that on an airline as you're going on a trip. Like, I know Sun Country has had a good relationship with Crooked Water Spirits and our friend Heather Manley. But, like, I could see a spritzy kind of version of that and really covering all those warm weather destinations. And, well, that would be so fun, wouldn't it?Johnna [00:15:34]:Yes. From your lips to God's ears. Right? So, no. I agree. And that certainly I think, we know we can produce in 4 ounce bottles. We have that capability. And so, obviously, glass isn't ideal for our airlines. So back to your, you know, the packaging conversation, that's something that we're looking at and and how do we how do we break into that market? Because I agree.Johnna [00:15:56]:I think we've all been, you know, on a plane and wanting a good cocktail, and your mixers are pretty limited. It's, you know, a Coke, a Sprite, whatever they got, or a bloody, you know, a Bloody Mary. But, yeah.Stephanie [00:16:08]:Alright. So if anybody's listening, because we have a lot of fans, the Sun Country route, that would be great. And you could mix it with, they like to support local female driven companies, so that's exciting. So talk about you mentioned one of the spritzes is sort of an elderflower profile. What's the other one? It's orange. Right?Johnna [00:16:26]:Bitter orange cherry. So that's really, you know, reminiscent of, Aperol spritz. So, yeah. It's, it's, again, it's other it's another well balanced, mixer. And it really is just like this delightful summer sipper. And you can mix it. You don't need to add sparkling wine. You can just add, you know, soda water.Johnna [00:16:47]:Yep. And it still works. So, yeah.Stephanie [00:16:49]:Okay. So let me ask you. Are there any products or, like, packaged goods that you're using or seeing lately that you're just like and doesn't necessarily have to be food. That you're like, oh, I just love this product. It's so clever.Johnna [00:17:09]:Oh, the olive oil. The the, The green bottle? Yes. What is that?Stephanie [00:17:16]:Grossi, is it called?Johnna [00:17:18]:Yes. I mean, the branding, the packaging, the storytelling of the Spanish olive oil, it actually tastes good. Like, it is I'm obsessed, and that's another one too where I thought once I saw it, I go, yes. Another category that has really yet to evolve. And we're in packaging. Right? Like, I'm sure all you know, the olive oil is not all pretty equal equal. But just in terms of the design, I was like, this is so exciting.Stephanie [00:17:46]:And it feels super fresh and, like, you have to try it.Johnna [00:17:51]:Yeah.Stephanie [00:17:51]:Because everybody buys olive oil, but there is something about that product. And I actually haven't purchased it yet because I'm, like, the person who would be like, oh, that's just a marketing gimmick. You can because I'm just like because I'm cooking all the time. Yeah. But I do think it's super clever. And, also, when we look at, you know, who's coming back into the kitchen and learning to cook, It's a lot of millennials and date nights and kind of there's a more fun factor. And I think that olive oil has hit that right on the head. So that's a really good one.Stephanie [00:18:20]:I hadn't thought about that before. In town, are you, like, are you doing anything fun, or do you have any restaurants that you love? Or what do you do for fun?Johnna [00:18:30]:Oh my well, we you know, I will say this. For fun, I've got kiddos. So we're up Minnetonka. Minnetonka. Maynard's is, like, our standard. So if anyone from Maynard's is listening, I've been trying to get, like, Mixley on the menu. I'm like, I would love to enjoy my own mixer while I'm out here. But Sure.Johnna [00:18:47]:I feel like it just feels like that's the summer place out my way. But I did just eatStephanie [00:18:52]:at Starling. Oh, did youJohnna [00:18:53]:love it? I loved it. I mean, the food was great and the cocktails were fabulous. What was so interesting is they had, some, like, cranberry Red Bull based cocktails, which I have not had. Tell about party days, vodka Red Bulls. Yeah. It's been it's been a minute since I've had that. But anyway, it was on their cocktail list and surprisingly, it was really, really quite delicious.Stephanie [00:19:17]:Okay. I might have to check that out because it sounds a little weird. I'm like, okay. I feel alright.Johanna [00:19:24]:Alright. I know. On this beautiful elevated space, we have Red Bull on the menu. I have to try it. So yeah.Stephanie [00:19:30]:I still feel like whenever we get something on the, like, west of Saint Louis Park I live in Golden Valley. So, you know, we're still building out kind of the scene on the west side. And there's always been a good kinda late culture party scene, but and and maybe, like, we don't maybe it's not even fine dining, but just getting something that's a step above the chains feels so welcome and so right on right now.Johanna [00:19:58]:Absolutely. Yeah. Like, I I mean so even like an Excelsior ley line, that's just been such a really nice addition to the Excelsior food scene. You know, I guessStephanie [00:20:09]:Ivy and Hopkins is another one.Johanna [00:20:11]:Pink Ivy and Hopkins. Fabulous. Yeah. Amazing cocktails. And I would say to excellent food, and the value for what you get there is incredible. I love that space. Yeah.Stephanie [00:20:21]:Yeah. I do too. It's fun to see. And I'm excited for, the new, Grocers Table sister restaurant next door. I think that'll be fun.Johanna [00:20:31]:And Yeah. No. Same. That's it. And I just can't believe like, I'm so excited. You know, Lindsay has done so well with Grocer's Table. I'm excited for her to expand. Every time I go in that place, it is just buzzing.Johanna [00:20:43]:So I'm sure she's gonna do a great job, yeah, with the dinner concept.Stephanie [00:20:47]:Yeah. I think so too. Well, it's been super fun to catch up with you. I just I saw the spritz, and I thought, oh, I can't wait to talk to her about about them and why she did it the way she did it and what her thinking is. And I knew you'd have some really insightful thoughts about it. And I'm excited to try it too. I haven't tried it yet, but I promise I will.Johanna [00:21:05]:Okay. Well, I think I can hook you up if you need it. If you need a permit.Stephanie [00:21:09]:Guys soon. So Yes. Alright.Johanna [00:21:10]:Well, thank you, Stephanie. I appreciate it.Stephanie [00:21:12]:It's always fun to have you on. Thanks so much.Johanna [00:21:14]:Yeah. Likewise. Thanks. Bye bye. Bye. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe
Carrie chats with fellow Minnesotan and 2024 Olympian Matthew Wilkinson! They discuss Matt's journey from growing up in Minnetonka, becoming a 2X Division III champion at Carleton College, finishing his college career at the University of Minnesota as a Big Ten Champ, signing a pro contract with Under Armour Mission Run Dark Sky Distance, his recent achievements including becoming a US Olympian and running a personal best in the 3000m in Paris, and so much more!
Dr. Matt Koester // #FitnessAthleteFriday // www.ptonice.com In today's episode of the PT on ICE Daily Show, Endurance Athlete faculty member Matt Koester discusses the difference that one degree can make when performing adjusts to a cyclist's bike fit. Take a listen to the episode or check out the full show notes on our blog at www.ptonice.com/blog If you're looking to learn from our Endurance Athlete division, check out our live physical therapy courses or our online physical therapy courses. Check out our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. EPISODE TRANSCRIPTION INTRODUCTIONHey everybody, Alan here, Chief Operating Officer at ICE. Thanks for listening to the P-10 ICE Daily Show. Before we jump into today's episode, let's give a big shout out to our show sponsor, Jane. in online clinic management software and EMR. The Jane team understands that getting started with new software can be overwhelming, but they want you to know that you're not alone. To ensure the onboarding process goes smoothly, Jane offers free data imports, personalized calls to set up your account, and unlimited phone, email, and chat support. With a transparent monthly subscription, you'll never be locked into a contract with Jane. If you're interested in learning more about Jane, or you want to book a personalized demo, head on over to jane.app.switch. And if you do decide to make the switch, don't forget to use our code ICEPT1MO at sign up to receive a one month free grace period on your new Jane account. MATT KOESTER Okay, we are live on Instagram and live on Facebook. Good morning, everybody. Welcome to another episode of the PT on Ice daily show. I am your host today, Dr. Matthew Keister. I am an elite faculty in the endurance athlete division with a specialty in bike fitting. So today I definitely am excited to step in and have a conversation about one of my favorite aspects of bike fitting. And that is the really nitty gritty small details that we love and we talk about every course and we get really into the weeds on. But I think sometimes to the outsider can be a little confusing. Before I step into that realm, though, I do want to take a second and highlight a few upcoming courses. This weekend, Jason London, my co-faculty, is going to be in Minnetonka, Minnesota. That course is pretty darn full. If there was any spots left to grab, it's probably the last second to do it, and they might not even be available. The next course we've got is in Bellingham, Washington. That is June 1st and 2nd. That course is sold out, and we're currently building out a wait list. We're also working on setting up a second course offering for that in the fall right now, but there's more details to come on that. And then we have another course set up. Next one coming in is July 27th and 28th in Parker, Colorado. That is going to be an awesome course. Just an easy place to get to in Denver. Always good to ride around there and get some time outside in the mountains. So super stoked for that one as well. That's it. That's it for the upcoming courses right now that I wanted to talk through. THE DIFFERENCE OF ONE DEGREE WITH BIKE FITTING Let's get into the title of today. I called it one degree away and I think When we think about like one degree, first of all, the margin of error for that with our measurements is often really, really hard to overcome. It can be incredibly hard to take a look at somebody and say, I'm going to make a one degree change on this and think that that's going to be clinically significant or meaningful to their pain or their experience. It gets a little bit different when we talk about bike fitting, though. When we talk about bike fitting, we're often using a little bit more precise measurements. We're using laser levels. We're using digital electronic levels, things that give us really specific data. And then when we think about the other part of bike fitting, when we make that adjustment to whatever componentry it is on the bike, and I'm going to talk through two specific cases in a moment, but whether it's the pedals or it's the seat, when we go to make adjustments there, that adjustment, while small at the instrument, one, two degrees, has upstream effects or downstream effects that are pretty pronounced when you extrapolate that one degree as it gets further and further away from the axis in which you made the change. So I think sometimes that's the missing piece when we try to have conversations about making a one degree change or a two degree change to something really small. So I mentioned we're gonna go through two different cases and I think the first one is the one that is oftentimes the trickiest when we're actually at the course. We spend a ton of time in the course talking about the art of trying to improve somebody's pedal stroke so that their legs are driving more up and down like pistons and less with dynamic changes or aberrant motions that are in the frontal plane. So knee valgus or going more into abduction. We try to kind of eliminate those things because any power that isn't going straight down the pedals is wasted. So one of the ways that we typically will make a change to get somebody into a better position or consistently riding in a better position is we'll add shims to their shoes. The shim is like, I mean, think about it the way like you would shim anything. It's a, it's a little wedge. It's thicker on one side than it is on the other. And it goes right underneath the shoe or sometimes inside the shoe. We can put that on the medial aspect of the foot. If we want to push that knee out a little bit into more abduction and stop a little, stop some of that abduction or potentially dynamic valgus. We can also, for the individual who rides with their knees pushed out a little bit, We may have to solve other things around the hip and the low back, but for that individual, we can also shim laterally and drive the knee in some to create some stability and drive them into the more neutral up and down position. Every single time that we break out one of these wedges though, they seem like, how could that thing make the change? It is one degree or it's one and a half degrees. And I think that's where things get lost a little bit. It's not the one degree made at the foot that makes the impact. It's what that one degree does when you extrapolate that 12, 18 inches up through somebody's shin bone. When you take it up through all that to the knee, we see some changes. And I grabbed this old-fashioned measuring tool. I had to pull it out of the dirt to get it here. But if we have our goniometer, we have it set up, and I make at the bottom, from a perfect 180, if I make a one degree change and I push that thing over. Down here, that is almost a non-measurable, hard to even see that change happen. But when we get up here towards the top, it's pretty crazy how that one degree change, just in this amount of space, moved us out probably four to five millimeters. Or for those who like freedom units, that's more in the quarter inch range. Many people's tibias are not this length. They'll think even further, take that out even more. All of a sudden now that person whose knee was riding like a half inch or a little bit more outside of what we'd want in a neutral position, as one degree change down here might have a dramatic shift at the knee. So it's really cool when you actually see it. And every time we put it, we put one underneath the client's shoe as fit as ourselves. I think we're constantly amazed. that we put that thing in and we're like, well, we'll see how this goes. And then it's amazing how much different it is and the patient can feel it too. They'll be like, yeah, that feels really good. My foot feels really supported. And you're like, okay, that one degree really did it, did it great. Another really key case for this, there's been research done by Andy Pruitt, who's kind of the godfather of bike fitting. He's done a ton of the leg work for the style of fitting that we do nowadays. When he was early on in his career and he started to really put a lot of content out for this and put a lot of effort and research behind it, he got partnered with Specialized. They're one of the largest bike brands in the country and they wanted him to help create what they considered their body geometry line. The body geometry line was essentially a best attempt to create the best contact points on the bike possible. So that's the cleats, or the feet, so the shoes, the seat, and the handlebars, or like the grips. So they put a ton of effort into their shoes. What they found after just time and time again testing folks, they found that everybody benefited from some level of a medial shim in the shoe. So they were like, over and over and over again, if everybody's benefiting from this and we're getting less adduction and a more piston-like vertical motion, why don't we just build this into the shoes? At this point, they actually do. Specialized, with all of their shoes, the Torch is one of their most, like their flagship and most consistently sold shoes, is baked in with a three degree medial shim to take up some of that flexibility in the foot so that the power we're putting down isn't lost in these aberrant motions, it's more direct into the pedal and it's nice and sturdy. So, that's one of the main changes that came out of the research from Andy Pruitt and Specialized. And I think it just kind of goes to that point of, we know how impactful a degree can be. The person who's dealing with knee pain that is definitely coming from these constant, shifty, aberrant motions, we start to clean that up. We start to get a cleaner picture of what's going on. That all starts with a one degree change. Now, I think the interesting one and the more pronounced version of this is actually at the seat, though. So we're not talking about now adding components or putting new things onto somebody's bike. We are talking about just making an adjustment to tip or tilt the seat. If we bring the nose down, which is a pretty common change for a lot of riders, it makes pretty pronounced changes in low back pain as well as some of the perineal pressures. So you can imagine that if this was the front of my seat and it's tipped up, there's going to create a lot of excess pressure in the perineum. This is a great conversation for any of our pelvic physical therapists to step into because the ramifications of sustained pressure in those areas is definitely in their ballpark and certainly outside of mine, especially if I make the changes and it doesn't quite get what I want. However, when we bring that seat down to try and fix those problems, we want it level or potentially slightly nose down. It's usually like one to two degrees. The reason we want that one to two degrees nose down is because what it allows the person to do is achieve a more relative anterior tilt. They're able to get out of this posteriorly locked lumbar flexion and roll a little bit forward and get into a little bit more favorable position to take stress off the low back when they're riding. This is a space where you go to make your adjustment and you put a electronic level on their seat with a nice level platform on top, and you might make a tiny little adjustment, one degree down. And in that moment, the client is sitting there going like, why did I come in here for this? That was the tiniest little adjustment I've ever seen. And then they hop back on and it's incredible how much better they feel. And the reason for that is the same thing that I already explained at the knee. When we're talking about a one degree change at the axis where you make the change, it has a lot of ramifications upstream. So I'm gonna use my Sangoniometer example. If I look at a one degree change, so let's just say I wanted to get somebody's shoulders more upright, get their back out of some flexion. I make a one degree change nose down. At this point, I've got my quarter inch, maybe a little bit more at this point. Think about somebody's torso being almost double this. and then consider the fact that we might have made a two degree change. I've already got a half inch here. By the time I get to the shoulders, I've probably got a full inch or more change. And that's just a rough estimate, assuming that the person's body was a super rigid straight line. Think about the fact that we have this chain link of vertebrae going up. If you can reduce stress up each one as it goes, you actually can get even more range of motion out of that. So it's pretty profound when you take somebody from a locked out lumbar spine position make a one degree change to something that's sitting right underneath their pelvis. It allows their pelvis to get into a one degree better position, but what it does up the chain is pretty incredible. You'll have somebody immediately go, Oh, that feels so much better. Like I don't feel that pressure underneath my butt anymore. That was really giving me numbness. Oh, I already don't feel that tension on my back. I don't, I feel like I can like get myself upright a little bit. I can get myself into a more neutral position and neutral coming in air quotes there. Cause it's a little bit different. Um, like we're not actually in lumbar spine neutral, but they get closer to it. And that can be the thing, getting out of that fully locked out position, getting into a slightly more neutral position is something that happens with a one degree change. So when we're talking to these folks and we're talking about the adjustments we want to make, it can almost sound really unexciting when we do our wrap up. We're saying, hey Sally, when you came in today, we made some adjustments to the bike. The first one we did is on your shoes, we actually added a shim to them. I put a one degree shim in there. And then when we went to the seat and we made our adjustments, we made a one degree change nose down and we actually slid it forward two millimeters. Those things don't sound really exciting when you say them out loud, but when you start to put together what those things are doing throughout the chain, throughout the whole body, bike fitting ends up becoming one of these things where we can make a very minute change now and have immediate, immediate reductions in pain, immediate improvements in performance, immediate changes in posture and positions and access to those positions. So getting into the nitty gritty, getting into the details, knowing that if you're going to make a one degree change or a two degree change, that it's going to have even bigger effects, talks even more to how important it is that we're accurate with those changes. If you are really, really interested in learning about making those changes, how to keep them accurate, how to make sure that we're not Throwing something else out of whack while we make one adjustment, I highly suggest you join us on the road. The BikeFit course is probably one of the most unorthodox courses in all of ice. It is the most niched down, it's just a bunch of people who love riding bikes and love tooling on bikes. And it's also folks who have absolutely no experience turning wrenches. People who come in who's first time using a torque wrench is in the course and we love that. It's a beautiful thing to have in the clinic and this is one of the main reasons why. It's those tiny adjustments that give us access to positions that we never would have had access to otherwise or would not have been able to fix even if we'd spent a ton of time in rehab when we could have just made the one degree change. Thanks y'all. Appreciate ya. OUTRO Hey, thanks for tuning in to the PT on ICE daily show. If you enjoyed this content, head on over to iTunes and leave us a review, and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CEUs from home, check out our virtual ice online mentorship program at ptonice.com. While you're there, sign up for our Hump Day Hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.
Political News from America's Heartland - Friday, May 17, 2024 - KS Gov Laura Kelly signs $75 MM boost to special ed fundingMissouri Senate Democrats 50 Hour Filibuster | New “youth core” program focuses on mental health | Minnesota Gov. announces boost for child care fundingKS Gov Laura Kelly signs $75 MM boost to special ed fundinghttps://kansasreflector.com/2024/05/16/kansas-governor-signs-school-funding-bill-with-75-million-boost-for-special-education/BY: SHERMAN SMITH - MAY 16, 2024 11:38 AMTOPEKA — Democratic Gov. Laura Kelly signed legislation this week that allocates $6.6 billion to K-12 public schools, including $75 million in new money for special education, and vetoed language designed to funnel safety grant cash to a specific software company.The Democratic governor and Republican legislators separately claimed credit for continuing to fully fund schools, as required by the state's constitution and mandated by the Kansas Supreme Court. House Bill 387 passed the House 115-2 and the Senate 35-2 on April 26, shortly before the Legislature adjourned for the year.The legislation includes $4.9 billion in state spending for the public school system.Gov Kelly's message to lawmakers in signing the bill referenced the state's historical failures to provide adequate and equitable resources to public schools.In 2018, when Kelly was still a state senator, the Legislature adopted a five-year plan to fully fund schools by the 2022-23 school year. As governor, she worked with lawmakers in 2019 to correct a math problem and add an ongoing inflation adjustment to win approval from the Kansas Supreme Court. The court retained oversight of the case to ensure the Legislature didn't pull the rug out from under schools as it had repeatedly in the past, then let go of the case earlier this year.Gov. Kelly said, “When I became governor, my first order of business was to end the cycle of school finance litigation caused by years of underfunding. Reckless leadership and mismanagement of the state's finances made it impossible for the state to adequately fund our schools. Since then, we've seen how investment in our education system pays significant dividends for our entire state. Students now have more opportunities than ever to explore their educational and professional interests. Our commitment to fully funding public education better supports teachers, paraprofessionals, and administrators.”Lawmakers agreed to address a longstanding shortfall in special education funding by adding $75 million to the budget. But they stopped short of meeting recommendations from a special task force, which said lawmakers should add $82.7 million annually for four years to comply with a law requiring the state to cover 92% of extra costs for serving students in special education.“This funding will provide critical support to districts that have been shouldering the burden of the state's decade-long failure to meet its statutory obligation and ultimately its promise to the next generation of Kansans,” Kelly said.At one point this year, the Legislature considered rewriting state law to permanently underfund special education.Kelly said the new money would allow districts to “properly invest in special education educators” rather than redirect funding that otherwise would be used on teacher salaries and other instruction programs.“While this funding is a critical first step, it is just a first step. We must continue to increase special education funding in future years.”Sen. Molly Baumgardner, a Louisburg Republican who chairs the Senate Education Committee, said lawmakers this year focused on crafting a bill that better addresses the needs of students, teachers, and staff members.She said, “Our commitment to distributing increased special education funding in a more equitable way to Kansas school districts was accomplished by collaborating directly with the Department of Education leadership team. This is an important change for children that receive these special services.”The governor vetoed language that would have required schools to use the $5 million available through the School Safety and Security Grant program on firearm detection software made by ZeroEyes. The company hired lobbyists in multiple states to try to corner the market on security contracts by inserting restrictions in legislation to undermine the ability of rival vendors to bid.Kelly said the restrictions amounted to a no-bid contract and would restrict schools from using the money on other types of safety needs. She has the authority to use a line-item veto on the policy because it was embedded in a budget bill.Schools should be able to invest in other school safety efforts, Kelly said, such as updating communications systems, hiring more security staff, investing in physical infrastructure, and buying automated external defibrillators.“We must continue to work together to ensure our students have a safe, conducive environment for their learning. To do that, we should not hamstring districts by limiting this funding opportunity to services provided by one company. Missouri Senate Democrats 50-Hour Filibusterhttps://missouriindependent.com/2024/05/15/50-hour-filibuster-forces-more-negotiations-on-gop-backed-initiative-petition-changes/ 50-hour filibuster forces more negotiations on GOP-backed initiative petition changes BY: ANNA SPOERRE, RUDI KELLER AND JASON HANCOCK - MAY 15, 2024 6:48 PM A 50-hour Democratic filibuster forced the Senate's divided GOP majority to finally yield Wednesday evening, stalling a vote on a bill seeking to make it more difficult to amend Missouri's constitution. Democrats have blocked all action in the Senate since Monday afternoon, demanding that the legislation be stripped of “ballot candy” that would bar non-citizens from voting and ban foreign entities from contributing to or sponsoring constitutional amendments, both of which are already illegal. The Senate passed the bill without ballot candy in February. The House added it back last month.Senate Minority Leader John Rizzo, an Independence Democrat, on Tuesday said the situation presented an existential crisis for the Senate, as Republicans openly considered a rarely-used maneuver to kill the filibuster and force a vote on the bill. “Are the bullies going to win?” Rizzo asked. “Or is the rest of the Senate finally going to stand up for itself and say ‘no more.'” He got an answer just before 4:30 p.m. Wednesday, when state Sen. Mary Elizabeth Coleman, an Arnold Republican and the bill's sponsor, surprised many of her colleagues by asking that the Senate send the bill back to the House for more negotiations on whether to include “ballot candy.” Republicans simply didn't have the votes to kill the filibuster, she said, and Democrats showed no signs of relenting before session ends at 6 p.m. Friday. The sudden change in tactics was not well taken by members of the Freedom Caucus, who argued sending the bill back to the House with only two days left before adjournment puts its chances at risk. Tim Jones, a former Missouri House speaker and current director of the state's Freedom Caucus, wrote on social media Thursday evening that Coleman “effectively killed her bill today.”If the bill passes, Missourians would have the opportunity to vote later this year on whether or not to require constitutional amendments be approved by both a majority of votes statewide and a majority of votes in five of the state's eight congressional districts. Right now, amendments pass with a simple majority.A possible vote on abortion in November is a catalyst behind the battle over the bill, as a campaign to legalize abortion up to the point of fetal viability is on the path to the statewide ballot. Republicans have said that without raising the threshold for changing the state's constitution, a constitutional right to abortion will likely become the law of the land in Missouri. State Sen. Rick Brattin, a Harrisonville Republican and a member of the Freedom Caucus, tipped his hat to the Democrats' “wherewithal” before scorning some of his Republican colleagues. “Unfortunately, this Republican Party has no backbone to fight for what is right for life,” he shouted from the Senate floor. “ … They will have the blood of the innocent on their heads. Shame on this party.”Coleman's move also came as a surprise to state Rep. Alex Riley, a Republican from Springfield who sponsored the initiative petition bill in the House. “We're going to have to have some conversations tonight to figure out what exactly it is they have in mind,” he said.New “youth core” program focuses on mental healthhttps://www.axios.com/2024/05/15/youth-mental-health-corpsNew program creates "youth corps" for mental healthHundreds of young adults will be trained to help their peers access mental health care and other supports in a first-of-its-kind service program aimed at addressing the youth mental health crisis.Backers of the new Youth Mental Health Corps, which is funded by a mix of private and public dollars, also hope to create a new talent pipeline to address shortages of mental health workers.How it works: Young adults ages 18 and up will spend about a year working at a school or nonprofit to help connect other young people to mental health support.Corps members will conduct check-ins with students, run trainings for caregivers, conduct community outreach and more.They'll receive training, a stipend, earn state-specific mental health worker credentials, and credit toward higher education degrees in behavioral health. Participants will receive training in therapeutic communication, crisis intervention, behavioral health systems and other skills. They'll receive a minimum of $20 per hour.Administrators expect hundreds of young people to join the program in its first year, and thousands to benefit from it.Colorado Lt. Gov. Dianne Primavera, whose state will be one of the first to implement the program this fall said, "Kids can relate more to experiences and challenges faced by other teenagers. It fosters trust and comfort in seeking mental health support."In addition to Colorado, programs will start this fall in Michigan, Minnesota, New Jersey and Texas. Programs in California, Iowa, Maryland, New York, Utah and Virginia are slated to start next year.The Schultz Family Foundation, created by Starbucks founder Howard Schultz and Sheri Kersch Schultz, and Pinterest, expect to invest $10 million in the program over three years.Other funding will come from public sources, including state and national AmeriCorps grants.Schultz said it expects additional philanthropic and private sector donations in the futureMinnesota Gov. Tim Walz announces $6MM boost in child care fundinghttps://minnesotareformer.com/2024/05/15/governor-announces-6-million-in-grants-to-create-more-than-2200-new-child-care-slots/MN Governor Tim Walz announces $6 million in grants to create more than 2,200 new childcare slotsBY: MADISON MCVAN - MAY 15, 2024 6:02 PMTwenty-one Minnesota organizations will receive funding to open or expand childcare centers this year, Gov. Tim Walz announced Wednesday, with more than half of the grants going to providers outside the Twin Cities. Lawmakers boosted funding for the Department of Employment and Economic Development's child care grant program last year. Gov Walz said Wednesday that child care is an example of a “market failure” during a visit to the St. David's Center for Child & Family Development in Minnetonka, which received a $270,000 grant to create more classrooms and educational spaces. Nationwide, the childcare industry is in crisis. Minnesota is no exception, facing a shortage of childcare providers and high costs for families. Minnesota has some of the highest childcare costs in the country, which could be one explanation for a lower birth rate in recent years.The Legislature last year voted to continue a COVID-era program that raised the pay for childcare workers, averting a funding cliff.A coalition of childcare advocates this session pushed for a subsidy program that would reduce the cost of child care for families making less than 150% of the median income. If fully funded at around $500 million per year, families with low income would have their childcare bills covered by the state, while qualifying families making more than the median income would pay around 7% of their household income on child care, a target set by the federal government. Advocates are hoping to move that bill successfully, next year. @TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK!“Change The Conversation”Outro Song: “The World Is On Fire” by American Aquarium http://www.americanaquarium.com/
Political News from America's Heartland - Friday, May 17, 2024 - KS Gov Laura Kelly signs $75 MM boost to special ed fundingMissouri Senate Democrats 50 Hour Filibuster | New “youth core” program focuses on mental health | Minnesota Gov. announces boost for child care fundingKS Gov Laura Kelly signs $75 MM boost to special ed fundinghttps://kansasreflector.com/2024/05/16/kansas-governor-signs-school-funding-bill-with-75-million-boost-for-special-education/BY: SHERMAN SMITH - MAY 16, 2024 11:38 AMTOPEKA — Democratic Gov. Laura Kelly signed legislation this week that allocates $6.6 billion to K-12 public schools, including $75 million in new money for special education, and vetoed language designed to funnel safety grant cash to a specific software company.The Democratic governor and Republican legislators separately claimed credit for continuing to fully fund schools, as required by the state's constitution and mandated by the Kansas Supreme Court. House Bill 387 passed the House 115-2 and the Senate 35-2 on April 26, shortly before the Legislature adjourned for the year.The legislation includes $4.9 billion in state spending for the public school system.Gov Kelly's message to lawmakers in signing the bill referenced the state's historical failures to provide adequate and equitable resources to public schools.In 2018, when Kelly was still a state senator, the Legislature adopted a five-year plan to fully fund schools by the 2022-23 school year. As governor, she worked with lawmakers in 2019 to correct a math problem and add an ongoing inflation adjustment to win approval from the Kansas Supreme Court. The court retained oversight of the case to ensure the Legislature didn't pull the rug out from under schools as it had repeatedly in the past, then let go of the case earlier this year.Gov. Kelly said, “When I became governor, my first order of business was to end the cycle of school finance litigation caused by years of underfunding. Reckless leadership and mismanagement of the state's finances made it impossible for the state to adequately fund our schools. Since then, we've seen how investment in our education system pays significant dividends for our entire state. Students now have more opportunities than ever to explore their educational and professional interests. Our commitment to fully funding public education better supports teachers, paraprofessionals, and administrators.”Lawmakers agreed to address a longstanding shortfall in special education funding by adding $75 million to the budget. But they stopped short of meeting recommendations from a special task force, which said lawmakers should add $82.7 million annually for four years to comply with a law requiring the state to cover 92% of extra costs for serving students in special education.“This funding will provide critical support to districts that have been shouldering the burden of the state's decade-long failure to meet its statutory obligation and ultimately its promise to the next generation of Kansans,” Kelly said.At one point this year, the Legislature considered rewriting state law to permanently underfund special education.Kelly said the new money would allow districts to “properly invest in special education educators” rather than redirect funding that otherwise would be used on teacher salaries and other instruction programs.“While this funding is a critical first step, it is just a first step. We must continue to increase special education funding in future years.”Sen. Molly Baumgardner, a Louisburg Republican who chairs the Senate Education Committee, said lawmakers this year focused on crafting a bill that better addresses the needs of students, teachers, and staff members.She said, “Our commitment to distributing increased special education funding in a more equitable way to Kansas school districts was accomplished by collaborating directly with the Department of Education leadership team. This is an important change for children that receive these special services.”The governor vetoed language that would have required schools to use the $5 million available through the School Safety and Security Grant program on firearm detection software made by ZeroEyes. The company hired lobbyists in multiple states to try to corner the market on security contracts by inserting restrictions in legislation to undermine the ability of rival vendors to bid.Kelly said the restrictions amounted to a no-bid contract and would restrict schools from using the money on other types of safety needs. She has the authority to use a line-item veto on the policy because it was embedded in a budget bill.Schools should be able to invest in other school safety efforts, Kelly said, such as updating communications systems, hiring more security staff, investing in physical infrastructure, and buying automated external defibrillators.“We must continue to work together to ensure our students have a safe, conducive environment for their learning. To do that, we should not hamstring districts by limiting this funding opportunity to services provided by one company. Missouri Senate Democrats 50-Hour Filibusterhttps://missouriindependent.com/2024/05/15/50-hour-filibuster-forces-more-negotiations-on-gop-backed-initiative-petition-changes/ 50-hour filibuster forces more negotiations on GOP-backed initiative petition changes BY: ANNA SPOERRE, RUDI KELLER AND JASON HANCOCK - MAY 15, 2024 6:48 PM A 50-hour Democratic filibuster forced the Senate's divided GOP majority to finally yield Wednesday evening, stalling a vote on a bill seeking to make it more difficult to amend Missouri's constitution. Democrats have blocked all action in the Senate since Monday afternoon, demanding that the legislation be stripped of “ballot candy” that would bar non-citizens from voting and ban foreign entities from contributing to or sponsoring constitutional amendments, both of which are already illegal. The Senate passed the bill without ballot candy in February. The House added it back last month.Senate Minority Leader John Rizzo, an Independence Democrat, on Tuesday said the situation presented an existential crisis for the Senate, as Republicans openly considered a rarely-used maneuver to kill the filibuster and force a vote on the bill. “Are the bullies going to win?” Rizzo asked. “Or is the rest of the Senate finally going to stand up for itself and say ‘no more.'” He got an answer just before 4:30 p.m. Wednesday, when state Sen. Mary Elizabeth Coleman, an Arnold Republican and the bill's sponsor, surprised many of her colleagues by asking that the Senate send the bill back to the House for more negotiations on whether to include “ballot candy.” Republicans simply didn't have the votes to kill the filibuster, she said, and Democrats showed no signs of relenting before session ends at 6 p.m. Friday. The sudden change in tactics was not well taken by members of the Freedom Caucus, who argued sending the bill back to the House with only two days left before adjournment puts its chances at risk. Tim Jones, a former Missouri House speaker and current director of the state's Freedom Caucus, wrote on social media Thursday evening that Coleman “effectively killed her bill today.”If the bill passes, Missourians would have the opportunity to vote later this year on whether or not to require constitutional amendments be approved by both a majority of votes statewide and a majority of votes in five of the state's eight congressional districts. Right now, amendments pass with a simple majority.A possible vote on abortion in November is a catalyst behind the battle over the bill, as a campaign to legalize abortion up to the point of fetal viability is on the path to the statewide ballot. Republicans have said that without raising the threshold for changing the state's constitution, a constitutional right to abortion will likely become the law of the land in Missouri. State Sen. Rick Brattin, a Harrisonville Republican and a member of the Freedom Caucus, tipped his hat to the Democrats' “wherewithal” before scorning some of his Republican colleagues. “Unfortunately, this Republican Party has no backbone to fight for what is right for life,” he shouted from the Senate floor. “ … They will have the blood of the innocent on their heads. Shame on this party.”Coleman's move also came as a surprise to state Rep. Alex Riley, a Republican from Springfield who sponsored the initiative petition bill in the House. “We're going to have to have some conversations tonight to figure out what exactly it is they have in mind,” he said.New “youth core” program focuses on mental healthhttps://www.axios.com/2024/05/15/youth-mental-health-corpsNew program creates "youth corps" for mental healthHundreds of young adults will be trained to help their peers access mental health care and other supports in a first-of-its-kind service program aimed at addressing the youth mental health crisis.Backers of the new Youth Mental Health Corps, which is funded by a mix of private and public dollars, also hope to create a new talent pipeline to address shortages of mental health workers.How it works: Young adults ages 18 and up will spend about a year working at a school or nonprofit to help connect other young people to mental health support.Corps members will conduct check-ins with students, run trainings for caregivers, conduct community outreach and more.They'll receive training, a stipend, earn state-specific mental health worker credentials, and credit toward higher education degrees in behavioral health. Participants will receive training in therapeutic communication, crisis intervention, behavioral health systems and other skills. They'll receive a minimum of $20 per hour.Administrators expect hundreds of young people to join the program in its first year, and thousands to benefit from it.Colorado Lt. Gov. Dianne Primavera, whose state will be one of the first to implement the program this fall said, "Kids can relate more to experiences and challenges faced by other teenagers. It fosters trust and comfort in seeking mental health support."In addition to Colorado, programs will start this fall in Michigan, Minnesota, New Jersey and Texas. Programs in California, Iowa, Maryland, New York, Utah and Virginia are slated to start next year.The Schultz Family Foundation, created by Starbucks founder Howard Schultz and Sheri Kersch Schultz, and Pinterest, expect to invest $10 million in the program over three years.Other funding will come from public sources, including state and national AmeriCorps grants.Schultz said it expects additional philanthropic and private sector donations in the futureMinnesota Gov. Tim Walz announces $6MM boost in child care fundinghttps://minnesotareformer.com/2024/05/15/governor-announces-6-million-in-grants-to-create-more-than-2200-new-child-care-slots/MN Governor Tim Walz announces $6 million in grants to create more than 2,200 new childcare slotsBY: MADISON MCVAN - MAY 15, 2024 6:02 PMTwenty-one Minnesota organizations will receive funding to open or expand childcare centers this year, Gov. Tim Walz announced Wednesday, with more than half of the grants going to providers outside the Twin Cities. Lawmakers boosted funding for the Department of Employment and Economic Development's child care grant program last year. Gov Walz said Wednesday that child care is an example of a “market failure” during a visit to the St. David's Center for Child & Family Development in Minnetonka, which received a $270,000 grant to create more classrooms and educational spaces. Nationwide, the childcare industry is in crisis. Minnesota is no exception, facing a shortage of childcare providers and high costs for families. Minnesota has some of the highest childcare costs in the country, which could be one explanation for a lower birth rate in recent years.The Legislature last year voted to continue a COVID-era program that raised the pay for childcare workers, averting a funding cliff.A coalition of childcare advocates this session pushed for a subsidy program that would reduce the cost of child care for families making less than 150% of the median income. If fully funded at around $500 million per year, families with low income would have their childcare bills covered by the state, while qualifying families making more than the median income would pay around 7% of their household income on child care, a target set by the federal government. Advocates are hoping to move that bill successfully, next year. @TheHeartlandPOD on Twitter and ThreadsCo-HostsAdam Sommer @Adam_Sommer85 (Twitter) @adam_sommer85 (Threads)Rachel Parker @msraitchetp (Threads) Sean Diller (no social)The Heartland Collective - Sign Up Today!JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK!“Change The Conversation”Outro Song: “The World Is On Fire” by American Aquarium http://www.americanaquarium.com/
Cigar loving wise men (and women) preserve the flavor, aroma, and character of sticks with Boveda, click here to get emails: https://hubs.la/Q01BLsBF0 Foundation is no longer making the El Güegüense cigar nor the original Wise Man Maduro blend. In their place, find out what Nicholas Melillo, Foundation founder has in store for lovers of this popular boutique brand of thoughtfully blended, hand-rolled cigars. See what's new for Foundation cigars with Boveda's Drew Emmer at PCA 2024, the preeminent event for premium cigar and pipe industry.00:00 This is Box Press00:12 Nick Melillo riffs on Robert Caldwell02:58 Connecticut gets a bad rap04:32 Shout out to Foundation's Olmec cigars and Cigar Jones, Minnetonka, Minnesota06:01 Hiphop and cigars07:01 Foundation music video by The Reminders filmed in A.J. Fernandez factory, on the fields 08:01 Worked cigar retail in Hamden, Connecticut08:26 Discontinuing El Güegüense cigar09:56 New Foundation cigars The Wise Man Maduro and Corojo15:57 PCA 2025 trade show April 11-14 in New Orleans16:04 Foundation Cigar's 10th anniversary is comingWhat is Boveda? Boutique cigar brands like Foundation Cigar Co. protect blends with Boveda 2-way humidity control—that brown pack that you find in the box with your cigars. Boveda preserves the flavor and character of premium cigars by keeping them at ideal humidity. At home, continue to use Boveda in your humidor to keep cigars well-humidified or they can be hard to light, burn to too fast or get moldy. With Boveda in your humidor, you'll enjoy full flavor and a perfect smoke from every cigar. Facebook: https://www.facebook.com/bovedausa/X (Twitter): https://twitter.com/BovedaInc Instagram: https://www.instagram.com/bovedainc/?..
UnitedHealth Group says the cyberattack on its Change Healthcare subsidiary earlier this year may have exposed personal information from “a substantial portion of people in America.” The Minnetonka-based company says it hasn't seen signs that medical charts or histories were released in the data breach, but it says it may take months of additional work to determine the extent of the breach and notify everyone affected.And about thirty students set up tents in a protest for Gaza. They want the university to divest from weapons manufacturers and businesses that engage with the Israeli military.Those stories and more in today's evening update. Hosted by Emily Bright. Music by Gary Meister.
One person was killed and two Hennepin County sheriff's deputies were injured Wednesday in Minnetonka. Police say the deputies suffered non life-threatening injuries while attempting to serve a felony arrest warrant. And no verdict was reached Wednesday in the Nicolae Mui trial. The jury continues deliberations Thursday.This is an MPR News morning update, hosted by Phil Picardi. Music by Gary Meister.Find more from these stories at MPRnews.org.2 Hennepin County deputies injured in Minnetonka, ‘armed' person diesRead the latest edition of the AM Update newsletter.Subscribe on Apple Podcasts, Google Podcasts, Spotify, YouTube or RSS.
New information is still surfacing surrounding Wednesday's armed standoff in Minnetonka that injured two Hennepin County Sheriff's deputies.Gun violence is an American epidemic, killing tens of thousands of people across the country each year in their homes, churches, schools and malls.There's a lot we don't know about what motivates a person to kill a stranger, or even someone they love. MPR News host Angela Davis talked to the researchers studying why gun violence happens, hoping to prevent it before it starts. They're based right here in Minnesota.Guests: James Densley, Ph.D., is a professor and department chair of criminal justice at Metro State University, and deputy director of the Violence Prevention Project Research Center at Hamline University.Jillian Peterson, Ph.D., is a professor of criminology and criminal justice at Hamline University, director of their forensic psychology program and executive director of the Violence Prevention Research Center at Hamline University.
Joining us this week is Minnesota Gopher Commit Javon Moore and Mr. Silky Mitts himself, Swaggy P! First, Connor and James break down the biggest storylines in college hockey and preview what's on deck this weekend (Mens Conference Championships + Women's Frozen Four). Next (29:25), Javon Moore joins James Murray + Joey Sofo live from the Expo at the MN High School Hockey Tournament to talk about his career at Minnetonka, winning a MN state championship, and committing to the Minnesota Gophers. Then (43:28) Pete Lenes (AKA Swaggy P) joins the pod to talk about his college hockey career at Vermont, having gross mitts, how he started making content, when it really took off, and much more! Need more college hockey coverage? Follow us here:Everything College Hockey◦ Website →https://www.echlocker.com/shop◦ Instagram → https://www.instagram.com/everythingcollegehockey◦ Facebook → https://www.facebook.com/everythingcollegehockey◦ Twitter → https://twitter.com/TeamECH◦ Tiktok → https://www.tiktok.com/@everythingcollegehockeyTag us on social media: #Everythingcollegehockey #ECHGambling Problem? Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Call 877- 8-HOPENY/text HOPENY (467369) (NY),If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA).21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI/NJ/NY/OH/PA/TN/VA/WV/WY only. Void in NH/OR/ONT. Eligibility restrictions apply.Odds Boost: Valid 1 per new customer. First-time depositors only who have not already redeemed $200 in bonus bets via OH or MA prelaunch offer. Min. $5 deposit. +1000 Odds Boost Token valid only on a pre-tournament bet on any golfer to win a PGA tournament. Max $10 bet. Token expires 7 days (168 hours) after being awarded. Promotional offer period ends 09/30/2023 at 11:59:59 PM ET. See terms at sportsbook.draftkings.com/golfterms. On behalf of Boot Hill Casino & Resort (KS).