Podcasts about military marriage day

Military couples face more than the expected stressors of relationships as they navigate military life. Join us with Bree Carroll, founder of Military Marriage Day, to learn why this happens, what resources are available, and how to embrace the hard work to ensure your military marriage is strong. You can learn more about Military Marriage Day and take the annual survey at https://militarymarriageday.com/ Helping military families connect with military real estate experts throughout the US. Learn more about MilHousing Network at https://milhousingnetwork.com/ For more information on providing financial security for your loved ones, click here to connect with MilHousing Network's proud partner, Navy Mutual!

Thank you for joining us for Season 6 on the Hearts & Stripes Podcast. 2023 was a crazy year of highs and challenges. Tune in as Bree shares insights on the huge wins and challenges that came with Military Marriage Day 2023.  She is also vulnerable about her own relationship shifts that paralleled MMD 2023.    As always, we appreciate your support! Please feel free to rate, review, subscribe/follow and share. Until next season, continue to be #milmarriagestrong   If there is a topic  you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.   Today's Heart Track is by: Kem - I Can't Stop Loving You https://www.youtube.com/watch?v=MVBmBR7kL-w   Bonus: Jadakiss - We Gonna Make It https://www.youtube.com/watch?v=p6TrQzNTrRA   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with a phenomenal active duty service member who is not just living #milmarriagestrong, she is encouraging others to go it too. Let's lean into how coaching can be the answer you didn't know you needed to build your marriage.    About LeCo   My Name is LeCo (La'Co) Hanson, I am a wife, mom, Marine turned Military Marriage Coach. I am from Kankakee, IL born and raised. I am currently an active duty Marine, I joined the Marine Corps when I was 18 years old. I have a passion to help bring the military divorce rate down and to help build strong resilient marriages that last beyond the military.   You can connect with her at https://forthemarriage.com   If there is a topic  you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.   Today's Heart Track is Work by Kane Brown: https://www.youtube.com/watch?v=9bm_o_dohX8   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with Lydiah Owiti and dive into a different take on military life. Let's lean into the unique challenges our foreign born military spouses experience and how it can impact their milmarriage.    About Kimberly   Lydiah Owiti is a foreign born military spouse of 11 years, a mum of three, fierce advocate, humanitarian, builder, connector and champion for diversity, equity inclusion, and social impact. She embodies her favorite quote from MLK "Life's most persistent and urgent question is what are you doing for others."   You can connect with her on social: https://www.linkedin.com/in/lydiahowiti/ https://www.facebook.com/lydia.owiti/ https://www.instagram.com/lydiah_owiti/ https://www.tiktok.com/@lydiahowiti   If there is a topic  you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.   Today's Heart Track is by: Katy Perry - Firework https://www.youtube.com/watch?v=QGJuMBdaqIw   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with Sultana Karim and dive into how she supports service families as a therapist in private practice.  Learn how you can receive support through private support in the areas of trauma or around the birthing experience so that you can stay #milmarriagestrong   About Sultana   Hi, my name is Sultana Karim and I am a licensed counselor in the Commonwealth of Virginia and the State of Maryland. I've worked with people who have struggled with mood and anxiety disorders during pregnancy and postpartum, and had traumatic experiences.   You can connect with Sultana www.karimcounseling.org If there is a topic  you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.   Today's Heart Track is by: All Of Me by John Legend https://www.youtube.com/watch?v=450p7goxZqg   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with Kimberly Gold and dive into what caring for yourself looks like within your marriage and for yourself. Sometimes BUILDing your marriage starts with you first BUILDing Your Mental Health. Here are our highlights from this episode:    Kimberly shares her milmarriage story that starts with sliding into DMs and a shift to work on physical health. She shares her journey of resentering, healing and recovering from a toxic work environment.  “You can't be a good partner when you're not being good to yourself.”  Stop using positive distractions. Be brave enough to acknowledge that you need help. Let's stop normalizing or silencing your trauma, hurt or feelings.  Know your options. Look into different health care providers like Steven A Cohen's - Cohen Veterans Network  at https://www.cohenveteransnetwork.org & providers highlighted on the Military Marriage Day app   About Kimberly   Born to a Korean woman who would become the first Korean female Chief Warrant Officer Five in the US Army, Kimberly prides herself on learning directly from her mother who taught her how to turn obstacles into opportunities.  As a military kid, Kimberly has been assigned to seven military bases and can recall attending at least five schools. In elementary school, Kimberly stayed with a babysitter when both her parents deployed for the Gulf War. Kimberly recalls a time where she deeply disappointed her patriot mother by not accepting an appointment to the Air Force Academy. In the words of Kimberly, she was “DONE” with military life. To show her mother exactly how done she was, she went on to spend the next two decades serving military communities, even deploying to Kuwait, as a humanitarian and is happily married to a foreign born spouse who serves in the Army.   You can connect with Kimberly on social media @kimberlyisgold on all platforms.   If there is a topic  you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.   Today's Heart Track is by: Lift Me Up by Rhianna https://youtu.be/Mx_OexsUI2M Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll.  Today Bree is reflecting on three big takeaways from her in-laws 50th wedding anniversary and vow renewal.  A huge thank you to Edna & Stanley Carroll for your example and support. Happy 50th! Here are our highlights from this episode:    Focus on Family - Everything blooms from a focus on marriage and family. Making sacrificial decisions to put the family in a better position was a big part of what made them successful. This takes selflessness and a big picture perspective as opposed to a short term gain. Focus on Faith - The Carrolls don't just say what they believe but also model it. They practice their beliefs and follow the order that the Bible outlines for families.  It takes submission, surrender, trust, and intentionality. Focus on Selflessness - I love watching my inlaws love one another. They model showing up for one another when it matters most. This looks like taking vows seriously, especially the “for better or for worst” portion. This is something that isn't always easy but is necessarily for a sustainable relationship.  If there is a topic  you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.   Today's Heart Track is by: Forever by Jason Nelson https://youtu.be/FnVFe_J2zfI  Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Welcome to Season 6 of the Hearts & Stripes podcast with encouragement from host, Bree Carroll.  Today we are chatting with Air Force veteran and author Patricia Q. Throughout our talk we go back to the basics of what is needed to thrive in your family and marriage relationship.  Here are our highlights from this episode:    Marriage First - Make time for you to connect with your spouse.  Consider scheduling a day to yourselves during TDY or deployment reintegrations before spending time with the entire family. Individual Relationships - As parents try to foster individual relationships with your kids.  Take them on one on one outings or join activities that they enjoy so you each have a special connection collectively and individually. Resources - I love that we went back to basics as Patricia shared the following resources: Family Readiness, Spouse Club, Chapel, First Sergeants and fellow service families.  Remember When You Were New - If you see someone new, take the first step towards them to assist.    More About Patricia:   Patricia became a mom early in her military career and spent most of her career tackling both service and motherhood. Her husband was also a member of the United States Air Force.  After retirement, Patricia worked as a contractor with the Air Force before deciding to professionally pursue her passion for writing. She published her first book in December 2022. She is currently working on a book of poetry and a companion book to her first book.   Website http://www.patriciaqaiyyim.com Social Media Handles https://www.facebook.com/PatriciaQaiyyimAuthor/ and https://www.linkedin.com/in/patricia-qaiyyim-veteran-author/   If there is a topic  you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.   Today's Heart Track is by: We Are Family  https://www.youtube.com/watch?v=uyGY2NfYpeE Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube Connects with Bree on IG https://www.instagram.com/itsbreecarroll

On today's NEW episode, Lindsey Rauch, your Deputy Director of Marketing here at Mission: MilSpouse interviews Bree Carroll, an Air Force Spouse, event strategist and military marriage advocate. The post MMP #994: Stronger Together: Celebrating Military Marriage Day 2023 and the Bonds that Endure first appeared on Mission: Milspouse.

Military couples face a unique set of challenges that can put their relationships to the test. From long deployments and frequent relocations to the emotional toll of separation and the weight of responsibility, they often find themselves in situations where maintaining connection and emotional well-being become paramount. But despite the extraordinary circumstances they face, military couples exemplify unwavering strength, commitment, and love. In this episode, Bree Carroll and Dr. Jessica Higgins explored how to maintain a healthy relationship amidst the demands and stress levels experienced by these couples, highlighting the remarkable resilience, intentional efforts, and unwavering commitment demonstrated in their quest to nurture love and sustain a thriving partnership. Bree Carroll, military spouse, event strategist, and speaker, transforms spaces and hearts through experience design and purposeful planning. As a voice in the military community, she holds the title as 2020-2021 AFI Air Force Spouse of the Year and advocates to strengthen military marriages. Bree is the founder of Military Marriage Day, a national holiday celebrated annually on August 14th.  More than a holiday, this movement supports military families with resources through its app, insight with the Hearts & Stripes Podcast, and connection through its annual events and virtual programming. Bree's mission is to encourage and equip couples, especially our service couples, so that they may intentionally thrive in their marriage relationship. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 8:31 Understanding the unique challenges of military couples. 16:47 The importance of strengthening military marriages and supporting service families. 25:07 Proactive approach to strengthening military marriages and providing resources. 30:11 The power of storytelling and proactive support in military marriages. 35:59 Insights from a military marriage study: Challenges and hope. 42:35 The power of celebration: Elevating Military Marriage Day. 49:52 Taking action and spreading hope. Mentioned Military Marriage Day (*Apple Appstore) (app) Type Of Relationship Support (survey) Connect with Bree Carroll Websites: militarymarriageday.com Facebook: facebook.com/militarymarriageday YouTube: youtube.com/@militarymarriageday Instagram: instagram.com/militarymarriageday Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.      

We are closing out this Roller Coaster Season on Hearts & Stripes podcast with encouragement from host, Bree Carroll.  Throughout Season 5 we are discussing what Roller Coaster Season is as we look at the highs and lows of service marriages.  We've unpacked what thriving can look like through communication, highlighted new resources and today we are giving practical steps to enjoy the roller coaster ride.    Strap In - We as a couple need to be committed to the ride and also safe along the way. Build Up - There is tons of anticipation as you build up to moments in your relationship. Communicate what these expectations are and how you are feeling along the way. Hands Up. Sometimes it's better to throw your hands up in surrender and excitement as opposed to white knuckling it the entire ride Smile.  Take metal or physical pictures of the moments along the way so you can look back at the moments. Finish Together. Stay MilMarriage Strong!   If there is a topic  you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.   Today's Heart Track is by: Ohio Players- Love Rollercoaster  https://youtu.be/aBkVV9xxCHE AND Bon Jovi - Roller Coaster https://youtu.be/b_q7HDWgiHE   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Welcome back to the Hearts & Stripes podcast.  We are thrilled to have our MMD Ambassadors, Martin and Juvilyn Garcia joining us. Throughout Season 5 we are discussing what Roller Coaster Season is as we look at the highs and lows of service marriages.  The Garcia's share how Valentine's Day critics spark a conversation on the need to continue dating your spouse, communicate using their love language and how they went from contemplating divorce to thriving together in their milmarriage.    About Martin & Juvilyn: Dynamic duo, Juvilyn and Martin. Marine Corps Couple, married for almost 10 years and strong advocates for strong military marriages! We believe you have to thrive TOGETHER to make it.   The Game Plan To Thrive Together: You have to show up for yourself before showing up for your spouse. Practice self-care, get a vision for yourself and your goals, and love yourself. Come together to support one another.  Through partnership and teamwork we can build stronger relationships through encouraging one another within the marriage relationship. Acknowledge the ripple effect.  The result of thriving together will impact those around you to engage in healthier relationships and collaborate with one another in the ways that you've modeled.    If there is a topic  you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com.   Today's Heart Track is Homie by YX https://youtu.be/MRQySWA1Nas   Stay tuned for a vibrant and vulnerable season as we encourage you to thrive and stay #milmarriagestrong   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Welcome back to an exciting new season of Hearts & Stripes podcast.  Season 5 is our Roller Coaster Season where we are looking at the highs and lows of service marriages.  In this episode Military Marriage Day Founder, Bree Carroll is showcasing the new MMD App.  The app was released just in time for Valentine's Day and is now available in the Apple & Google Play App Stores. With it, we are excited to house the MMD Hub and opportunities for donor to give towards our new MiMarriage Grants.   Here is how you can help spread the word & make the app even better: Download the Military Marriage Day app, click around & let us know what you think HERE Recommend resources to be added to the app HERE Share the app with a friend or in your stories with #MMDapp If there is a topic  you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com. Today's Heart Track is Jackson 5-I'll Be There https://youtu.be/W-apaIOOoAo Stay tuned for a vibrant and vulnerable season as we encourage you to thrive and stay #milmarriagestrong Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Welcome back to an exciting new season of Hearts & Stripes podcast.  Season 5 is our Roller Coaster Season where we are looking at the highs and lows of service marriages.  In this episode we are chatting with MMD Ambassador Sara Roberts.  She shares her milmarriage story and lessons learned.     About Sara: I have been an Air Force Reserve spouse for almost 10 years and have had the honor of supporting my husband and his squadron through 4 deployments so far. We have 2 wonderful children a 6 year old son and a very spirited 2 year old daughter. I serve as Wing Key Spouse Mentor, Reserve Spouse Mentor with MSAN and my son's Cub Scout leader on top of being a mom and wife.   Here is a quick look at the conversation highlights:   Reserve families are a gift to our military community.  They are the continuity we need and yet their families still face challenges of deployment, reintegration and needing support. Thank you to Armed Forces Insurance for recognizing military spouses through the AFI MSOY program.  Check out out the 2023 Base Winners! https://msoy.afi.org  MMD Advice from Sara: Ask for help!  We all need different levels of support in each season.  Also, don't say “I'm just a military spouse”. You are valuable. Finally, ACCEPT the help.  We may be helpers, but helpers need to receive help too. Sara's favorite resources:   United Through Reading - https://unitedthroughreading.org/service-members/benefits/ Daddy Dolls - https://hugahero.com Photo Blankets - https://www.shutterfly.com/photo-gifts/fleece-photo-blankets?CID=SEGOO.HOMEDECOR.21700000001930203_71700000092667006_58700007759512549&gclid=CjwKCAiA5sieBhBnEiwAR9oh2u6KXz0vqgx1kdIuHVCiswFhpV5vr3m_d3Ix3wuuAewYVBHKGpcudBoCkvYQAvD_BwE If there is a topic  you'd like to hear more on Hearts & Stripes Podcast, reach out on social @militarymarriageday or email militarymarriageday@gmail.com. Today's Heart Track are I Will Survive  https://www.youtube.com/watch?v=6dYWe1c3OyU   Stay tuned for a vibrant and vulnerable season as we encourage you to thrive and stay #milmarriagestrong   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Welcome back to an exciting new season of Hearts & Stripes podcast.  We are kicking of the season chatting with Daniele , who we teamed up with to make our 2022 Disney giveaway possible. She has a heart for service families looking to bring a little Disney Magic into their lives.  We are sharing the behind the scenes of how this idea was two years in the making and how you can start your planning to visit the happiest place on earth.     Danielle is a military spouse of 7 years and mother of 2.  A few years ago, after her first child was born, Danielle and her husband decided she would walk away from teaching Special Education for a bit to stay at home and provide stability while he travels.  She had a deep longing to continue to provide for her family and took her love of all things Disney and became a travel planner.  Having worked at Disney for a few years, she now loves being able to help families, especially those within our community, plan amazing vacations and create lasting memories together. Facebook facebook.com/DanielleMarvelousMouseTravels Instagram https://www.instagram.com/danielle_mmt/ Email danielle.sanchez@marvelousmousetravels.com   Today's Heart Track is A Dream Is A Wish Your Heart Makes  https://www.youtube.com/watch?v=fhBRa9n1aC0   Hearts & Stripes podcast is the official podcast for Military Marriage Day https://www.militarymarriageday.com  Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Marriage in the military community comes with extra stressors that might be hard to find support for. In light of Valentine's Day, we're discussing resources available for military couples as well as a few of the leading military spouse voices in this space.  You can find more about working with Corie Weathers, the Lifegiver podcast, and her book Sacred Spaces at corieweathers.com.  Information about Military Marriage Day, the Hearts and Stripes Podcast, or Bree Carroll can be found at militarymarriageday.com.  To contact Dr. Lindsay Cavanaugh for support, counseling, or the Married to Military podcast, visit lindsaycavanaugh.com.    Helping military families connect with military real estate experts throughout the US. Learn more about MilHousing Network at https://milhousingnetwork.com/. MilHousing Network is a proud partner of Armed Forces Bank. Serving those who serve since 1907. For more information on home financing, click here.

Welcome back to an exciting new season of Hearts & Stripes podcast.  Season 5 is our Roller Coaster Season where we are looking at the highs and lows of service marriages.  In this episode we are catching up with 2020-2021 AFI Military Spouse of the Year, Paulette Fryar.  She shares some of the phenomenal organizations she is connected with and the resources available for military marriages.  Here is a quick look at the conversation highlights:   Mission Milspouse - https://missionmilspouse.org Mission: Milspouse originally began as Army Wife Network founded in April 2009. At that time, it joined together what was previously known as Army Wife Talk Radio (est. 2005), Field Problems, and Loving A Soldier blog. Today, Army Wife Network fully rebranded to become Mission: Milspouse in January 2023 and is a fully-vetted 501(c)3 non-profit organization! Check out their relationship resources along with their other awesome insight: https://missionmilspouse.org/category/relationships/ MOPs Military Virtual - https://www.mops.org/military/ Any mommas looking to connect?  MOPs Military is launching virtual opportunities for you to do just that!  Be sure to learn more at their website and connect on social at https://www.facebook.com/groups/militarymopsmoms.     MOAA - https://www.moaa.org Get connected with an organization fighting to secure your family's future after service live.  Learn more about their legislative advocacy and utilize their helpful resources on finances, transitional jobs, pay, benefits, health and so much more.  MOAA is a proud MMD Mission Partner and we are grateful for all that they do.   Plunder wit Paulette - It's the season of love with Valentine's Day, which means its the perfect time to love yourself and others.  Treat yourself with statements and meaningful reminders with Plunder jewelry collection.   Blended Families - A unique experience in military life. Paulette and I would love to know if you want to hear more on blended families in the military.  We want to ensure our discussions serve the variety of military marriages experiences.  If blended families or any other topic is something you'd like to hear more on, reach out on social @militarymarriageday or email militarymarriageday@gmail.com. Today's Heart Tracks are I Will Survive & God Bless The Broken Road https://www.youtube.com/watch?v=6dYWe1c3OyU https://www.youtube.com/watch?v=FaQHyHwFgeg   Stay tuned for a vibrant and vulnerable season as we encourage you to thrive and stay #milmarriagestrong   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday and check us out on YouTube Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Welcome back to an exciting new season of Hearts & Stripes podcast.  In this episode Bree is sharing what this season will be rolling out.  From highlights from the 2022 Military Marriage Day celebration to new discussions on the tough topics that are impacting our service marriages.  As the official podcast for Military Marriage Day, Hearts & Stripes has a responsibility of not just sharing the joys of military marriage, but also the sobering truths on what may be plaguing our relationships.    Stay tuned for a vibrant and vulnerable season as we encourage you to thrive and stay #milmarriagestrong   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday Connects with Bree on IG https://www.instagram.com/itsbreecarroll

I'm so excited to share today's guest, Bree Carroll. She is a rockstar military spouse, and first and foremost we want to say a huge thank you to anyone that does service for our country. She's an event planner, a community builder, a speaker, she transforms spaces, and most importantly, hearts.  Bree has a background in civil engineering, you heard that right, she's an engineer! She brings her brilliance of problem solving, strategic thinking and design to transform experiences into amazing things. Bree holds the title as the 2020/2021 Air Force spouse of the year and advocates to strengthen military marriages on her internationally broadcasted podcast Hearts and Stripes. She's the founder of Military Marriage Day, a national holiday celebrated annually on August 14th, and she just got back from the White House!  In this episode we are diving into what made Bree switch from weddings to B2B planning, how evolving in business is many times necessary and when you do, having a solid strategy is essential! Main Topics: *What made Bree switch from weddings to B2B planning*The CARE Method*Why having a unique strategy is important Key Takeaways: *It's okay to evolve in business, and many times it's necessary  *You can determine and achieve your goals using the CARE Method*Following what everyone else is doing is a recipe for failure. You have to be strategic about what works for you  More About Our Guest: B Carroll Events, LLC is a strategic events and marketing agency focusing on helping change agents grow their brands through live and virtual events & aligned partnerships. Top entrepreneurs and foundations with large communities know how beneficial events can be for the overall brand. These leaders know that there is also an equally high risk should the live event not go as planned. This keeps entrepreneurs from taking the leap for fear of not getting a return on their time, energy and investment. That is where BCE comes in. We execute events through concierge-style planning and a proven process focused on strategy–resulting in higher profit margins and greater impact. We believe in the art of storytelling and leveraging experiences to convey impact and to attract opportunity.

That's a wrap!! We just celebrated Military Marriage Day 2022 in a huge way with our pilot live event experience and MMD Virtual Countdown.  Join Bree as she shares her gratitude for each person who made this years celebration possible.  Military Marriage Day 2022 was presented by Armed Forces Insurance, B Carroll Events & Taya and Chris Kyle Foundation.  If you missed any part of the celebration, head to our the MMD 2022 playlist on YouTube to watch the replays.   Hearts & Stripes podcast is the official podcast for Military Marriage Day so if you are looking for us on YouTube or highlights on social media, you can find us @militarymarriageday. MILITARY MARRIAGE RESOURCE GUIDE Check out the relaunch of the Hub: https://www.militarymarriageday.com/resources   Listen to our Heart Tracks 2022 playlist on Spotify https://open.spotify.com/playlist/4MbugB2kQFI404L4ImMQ6Z?si=2df5ee8ce1e543e3   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday Connects with Bree on IG https://www.instagram.com/itsbreecarroll  

Yesterday was Military Marriage Day. So we #spillthekofe on what it's really like being married to someone in the military vs what you see in the movies!

Bree Carroll is a proud military spouse, event planner, community builder and speaker who transforms spaces and hearts through authentic design and purposeful planning. With a background in civil engineering, Bree brings her brilliance of problem-solving and strategic thinking to design transformational experiences with her company B Carroll Events, LLC. As a voice in the milspouse community, she holds the title as 2020-2021 AFI Air Force Spouse of the Year and advocates to strengthen military marriages on her internationally broadcasted podcast, Hearts & Stripes.  Bree is the founder of Military Marriage Day, a national holiday celebrated annually on August 14th. She believes that military marriages directly impacts mission readiness. If that isn't enough, Bree is an executive producer of Got Your Six(GY6) Show, a virtual fashion exhibition highlighting military veteran, spouse & dependent designers around New York Fashion Week.Found out more:  militarymarriageday.comConnect with Bree on IG: @ItsbreecarrollStay connected with Dr. Annhttps://linktr.ee/drannjamesSupport the showGrab a free copy of my Interactive Spend Plan that does the math for you!https://bit.ly/interactivespendplanSchedule Your Freedom Chat: https://calendly.com/freedombattlebuddies/freedom-chatConnect with Dr. Annhttps://linktr.ee/drannjamesHere's the budgeting app I've been using for years to tell my dollars where to go! https://ynab.com/referral/?ref=OJ0scBcB5OUaeUJzThinking about launching your own podcast? Start here: https://www.buzzsprout.com/?referrer_id=1602373

The ladies discuss The upcoming Military Marriage Day, founded by former guest Bree Carroll. “Military Marriage Day is just a few days away on August 14th!  This year's theme is #grow and we are excited to be joining the celebration via the Military Marriage Day Virtual Countdown.  Not only will we hear from leading voices on military marriage, but when you register, you'll be entered to win phenomenal giveaways.  Join the celebration and register for #mmd2022 at www.militarymarriageday.com”

Military Marriage Day is just days away on August 14! This year's theme is #grow and we are excited to be joining the celebration via the Military Marriage Day Virtual Countdown. Not only will you hear from leading voices on military marriage, when you register, you'll be entered to win phenomenal giveaways. Join the celebration and register for #mmd2022 at www.militarymarriageday.com    MENTIONS Ep 67. Uncovering Your Common Thread of Purpose With Bree Carroll   Military Marriage Day   Hearts and Stripes Podcast   LINKS START HERE: How To Get UNSTUCK And Craft A Life With PURPOSE (FREE ASSESSMENT) https://milspousemastermind.com/growthwheel STOP THE OVERWHELM: How to Prioritize What Matters Most to You (FREE WORKSHEET) https://milspousemastermind.com/values  FIND YOUR TRIBE: Join the Free MilSpouse Mastermind FB Community https://milspousemastermind.com/community DISCOVER WHO YOU ARE MEANT TO BE: MilSpouse Purpose Playbook  https://morethanamilspouse.com GET SUPPORT: Request a Get Unstuck Coaching Session hello@milspousemastermind.com LEARN MORE: https://milspousemastermind.com LEAVE A SHOW REVIEW: https://milspousemastermind.com/show CONNECT VIA EMAIL: hello@milspousemastermind.com CONNECT VIA INSTAGRAM: @milspousemastermind  

144: "With the amount of crap we endure, there's no reason why military marriages should not have the strongest, most sustainable relationships." Military Marriage Day with Bree Carroll Bree Carroll believes in strengthening military marriages so much that she founded Military Marriage Day, which takes place annually on August 14th (strategically six months after Valentine's Day). She shares a snapshot of what it's like being a full-time entrepreneur, how the Hearts and Stripes podcast was created from seeing a lot of her friends experiencing divorce, her relationship with her husband, her findings from the 2020 Military Marriage Survey, what to expect for this year's Military Marriage day, and much more! Connect with Bree Carroll https://bcarrollevents.com/ (https://bcarrollevents.com/) https://www.instagram.com/itsbreecarroll/ (https://www.instagram.com/itsbreecarroll/) https://www.instagram.com/bcarrollevents/ (https://www.instagram.com/bcarrollevents/) https://www.facebook.com/itsbreecarroll (https://www.facebook.com/itsbreecarroll) https://www.youtube.com/channel/UCF7psa2nI0NpdI2HYwJ4qDA (https://www.youtube.com/channel/UCF7psa2nI0NpdI2HYwJ4qDA) https://www.pinterest.com/BCarrollEvents/ (https://www.pinterest.com/BCarrollEvents/) Learn more about Military Marriage Day https://militarymarriageday.com/ (https://militarymarriageday.com/) https://www.facebook.com/militarymarriageday (https://www.facebook.com/militarymarriageday) https://www.instagram.com/militarymarriageday/ (https://www.instagram.com/militarymarriageday/) https://www.youtube.com/channel/UCWqGsao3UM-EqClBoitz8RQ (https://www.youtube.com/channel/UCWqGsao3UM-EqClBoitz8RQ) Subscribe to the Hearts & Stripes Podcast https://heartsstripes.podbean.com/ (https://heartsstripes.podbean.com/) -- The award-winning show, Holding Down the Fort by US VetWealth, returns for Season 6 to answer the biggest question for career military families, “So… when are we gonna get out?” and everything involved with answering this question. Co-hosts Jen Amos and Jenny Lynne Stroup continue to converse with special guests from and for our military community to share knowledge, resources and relevant stories on how we can best “hold down the fort” while on active duty, going through transition, and into post-military life. Holding Down the Fort is sponsored by US VetWealth. Navigate your military retirement pay and survivor benefit plan alternatives by getting FREE access to our white papers. We have a case study library for the following ranks: E7, E8, E9, O5 and O6. Visit https://usvetwealth.com/ (https://usvetwealth.com/) Looking for a similar show to listen to? Check out our sister podcast show, The Spouse Benefit Plan, at http://thespousebenefitplan.com/ (http://thespousebenefitplan.com/) Stay connected and get the latest updates from our Holding Down the Fort by US VetWealth community by subscribing to our newsletter: http://eepurl.com/gTTOdT (http://eepurl.com/gTTOdT) Connect with our co-hosts Jen Amos jen@holdingdownthefortpodcast.com and Jenny Lynne Stroup jennylynne@holdingdownthefortpodcast.com March 2022, Jenny Lynne was voted the 2022 Naval Station Norfolk Armed Forces Insurance Military Spouse of the Year. November 2020, Jen Amos was awarded “Media Professional of the Year” at The Rosie Network Entrepreneur Awards! The show continued to collect award nominations in the following years. September 2021, the show made the Final Slate in the 16th Annual People's Choice Podcast Awards for the Government & Organizations category. November 2021, the show was an Award Finalist for the 5th Annual National Veteran & Military Spouse Entrepreneur Awards. December 2021, the show became a Golden Crane Podcast Awards Nominee. Holding Down the Fort has also been featured in multiple media outlets including Military Entrepreneur (M.E.) Magazine, MOAA's Never Stop Learning Podcast, The Leadership Void Podcast, Sisters in Service

Welcome back to an exciting new episode of Hearts & Stripes podcast.  I'm excited to chat with a fellow Powerhouse Woman, Manasi Mody.  She has an incredible story that parallels our military marriage experiences.  Today we are talking with her about rediscovering our purpose despite personal fulfillment, the hard parts of marriage and resources.    Manasi and Poorak Mody are Certified Relationship Coaches, Speakers, and Entrepreneurs.
They have trained and coached couples of diverse cultural and religious backgrounds to feel connected, empowered and thriving with each other during life's biggest challenges and changes.   Resources Discovering Your Purpose, Resolving Conflict & Couples Vision Statement https://linktr.ee/connected_couples   Website www.themodys.com Social Media Handles IG: @manasimody @connected_couples    Today's Heart Track is I Am by India Arie Listen to our Heart Tracks 2022 playlist on Spotify https://open.spotify.com/playlist/4MbugB2kQFI404L4ImMQ6Z?si=2df5ee8ce1e543e3   Hearts & Stripes podcast is the official podcast for Military Marriage Day so if you are looking for us on YouTube or highlights on social media, you can find us @militarymarriageday. MILITARY MARRIAGE RESOURCE GUIDE Learn more here: https://www.militarymarriageday.com/resources   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Welcome back to an exciting new episode of Hearts & Stripes podcast.  I'm excited to chat with our friends Earl & Nicole Watson of Made for Marriage.  We are grateful to have them as members of the Military Marriage Day Advisory Board.  In this Heart to Heart we chat about their dedication to serve couples, the common challenges they see in counseling and how they lead with biblical principles.   Earl and Nicole Watson are the Executive Director / Vice President of Made For Marriage Inc. A non-profit 501c(3) organization in Shreveport, Louisiana. Its mission is to preserve and promote healthy marriage and family relationships through biblical Christ-centered mentoring. As Licensed Pastor, Certified Marriage Coaches, and Speakers, Earl and Nicole are passionate about helping couples navigate their purpose for getting married and staying married. Additionally, their organization provides marriage education and enrichment opportunities in partnership with churches and other public, private, and faith-based organizations. They have been married for 15 years and have one amazing son.  Website www.madeformarriage.com Social Media Handles Facebook: @madeformarriage1, Instagram: made_for_marriage   Today's Heart Track are:  Firm Foundation by Cody Carnes Feels Like Home by Israel & New Breed    Listen to our Heart Tracks 2022 playlist on Spotify https://open.spotify.com/playlist/4MbugB2kQFI404L4ImMQ6Z?si=2df5ee8ce1e543e3   Hearts & Stripes podcast is the official podcast for Military Marriage Day so if you are looking for us on YouTube or highlights on social media, you can find us @militarymarriageday. MILITARY MARRIAGE RESOURCE GUIDE Learn more here: https://www.militarymarriageday.com/resources   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Hey Sis! Have you ever wondered what makes a military marriage so different? I'm sure y'all have heard all kinds of stories out there. I wish there was more talk around the uniqueness of a military marriage. It definitely comes with it's own unique challenges!   Bree's Bio Bree Carroll, Military Spouse, Event Planner, Community Builder and Speaker, transforms spaces and hearts through experience design and purposeful planning. With a background in civil engineering, Bree brings her brilliance of problem-solving and strategic thinking to design transformational experiences with her company B Carroll Events, LLC. As a voice in the “milspouse” community, she holds the title as 2020-2021 Armed Forces Insurance Air Force Spouse of the Year and advocates to strengthen military marriages on her internationally broadcasted podcast, Hearts & Stripes. Bree is the founder of Military Marriage Day, a national holiday celebrated annually on August 14th and is an executive producer of GY6 Show, a virtual fashion exhibition highlighting military veteran, spouse & dependent designers around New York Fashion Week.    Key Take Aways: “Either a woman loves a man in uniform or she runs in the opposite direction.” - Taccarra Renee “Having a strong team takes two complete and healthy team members. Fractions of a person is why people get hurt in relationships.” - Bree Carroll “Oftentimes people think boundaries are meant to be for other people, but boundaries are really in place for you and you have to be responsible for upholding them.” - Bree Carroll “One of the things that I find that's very interesting with working with this dynamic group of powerhouse women is they still are a little afraid to dream. Oftentimes when you dream up a vacation that you wanna go on, the military is like, uh-uh, he's getting deployed.” - Bree Carroll   What advice you would give to your sisters regarding marriage? Have a vision of what marriage looks like for you. Key Discussion Points: Three principles - 14:49 Show up first for yourself, Thrive in your marriage not just mediocre, Thrive in your legacy – something greater is supposed to come from your marriage What is the first step for someone putting themselves first in their marriage? - 15:56 CARE Method - 19:32 Careful Consideration Assess the Foundation Reinforce the Structure Engage & Trust Short dating phases - 28:38 Different seasons as a spouse - 37:28 Military Spouse Day - 52:43 Command Collective Community - 45:45   Taccarra Renee is a speaker, strategist, aspiring author, and coach who has made it her goal to help the high achieving “strong” woman to live her most authentic life OUTSIDE of the workplace. She believes that for far too long, women have been told that following the life formula of going to school, making good grades, and getting a good job equals a successful life. Unfortunately, this “formula” has left many women unfulfilled and lacking critical knowledge.    Using her lifetime of unparalleled life and professional experiences of being a military child turned Army Officer and nurse, Taccarra takes clients through her D.R.E.A.M. and C.O.R.E. framework to assist the professional woman in creating the life that she desires and deserves.   Where to find Bree: Facebook: www.facebook.com/itsbreecarroll Instagram: www.instagram.com/itsbreecarroll Website:  https://breecarroll.com E-mail: bree@bcarrollevents.com   Follow me! Instagram: www.instagram.com/Taccarra_Renee Facebook Page: www.facebook.com/TaccarraRenee E-mail: hello@lettertomysister.com   Coaching Would you like to have a discovery call regarding my coaching services? Click here!   Journal I've also created a journal for you. Head on over to my Linktree!!

Welcome back to an exciting new episode of Hearts & Stripes podcast.  I'm excited to chat with my friend and MSOY sister Dr. Lindsay Cavanagh.  She has been an advocate to strengthen milmarriages and an amazing resource to spouses through her work.  Today we are talking personal fulfillment, the hard parts of marriage and resources.    Dr. Lindsay Cavanagh is a psychologist, Military Marriage Coach, fellow military spouse and host of the Married to Military podcast. She is passionate about helping military spouses have the marriage they truly desire and feel good in every day. She worked as a military psychologist for over 14 years and had the privilege of working with hundreds of military couples. As a Military Marriage Coach, she has perfected a technique to get military spouses fast results to improve or elevate their marriage without their partner being involved. She has been with her husband for 14 years, through 5 duty stations, three overseas moves, and four deployments. She has two daughters and an upcoming PCS to Japan. She was a Navy Branch Finalist and Naval Air Station North Island Armed Forces Insurance 2022 Military Spouse of the Year.   Website www.lindsaycavanagh.com Social Media Handles instagram.com/marriedtomilitary Today's Heart Track is Stuck Like Glue by Sugarland Listen to our Heart Tracks 2022 playlist on Spotify https://open.spotify.com/playlist/4MbugB2kQFI404L4ImMQ6Z?si=2df5ee8ce1e543e3   Hearts & Stripes podcast is the official podcast for Military Marriage Day so if you are looking for us on YouTube or highlights on social media, you can find us @militarymarriageday. MILITARY MARRIAGE RESOURCE GUIDE Learn more here: https://www.militarymarriageday.com/resources   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday Connects with Bree on IG https://www.instagram.com/itsbreecarroll

Welcome to an exciting new season of Hearts & Stripes podcast.  Each episode will bring you resources to strengthen your military marriage, highlight mission partners in this work and share the behind the scenes of Military Marriage Day.  Hearts & Stripes podcast is the official podcast for Military Marriage Day so if you are looking for us on YouTube or highlights on social media, you can find us @militarymarriageday.   Today we are talking all things Five and Thrive!  Five & Thrive was created to improve quality-of-life challenges our Air and Space Force families face in five focus areas: Childcare, Education, Healthcare, Housing, and Spouse Employment.  We thought these five focus areas would be ideal to highlight within our MMD virtual countdown.  Each day we will share the impacts of military marriage as it relates to these five areas.  Listen in to get a sneak peek of what to expect August 7-14th for the Military Marriage Day Virtual Countdown!   Website https://www.fiveandthrive.org/ Thrive Guide https://www.fiveandthrive.org/thrive-guide   Today's Heart Track is Mambo Number Five by Lou Bega Listen to our Heart Tracks 2022 playlist on Spotify https://open.spotify.com/playlist/4MbugB2kQFI404L4ImMQ6Z?si=2df5ee8ce1e543e3   MILITARY MARRIAGE RESOURCE GUIDE Learn more here: https://www.militarymarriageday.com/resources   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.militarymarriageday.com Connect with Military Marriage Day on IG & Facebook @militarymarriageday Connects with Bree on IG https://www.instagram.com/itsbreecarroll

We are back!  Welcome to an exciting new season of Hearts & Stripes podcast.  Each episode will bring you resources to strengthen your military marriage, highlight mission partners in this work and share the behind the scenes of Military Marriage Day.  Hearts & Stripes podcast is the official podcast for Military Marriage Day so if you are looking for us on YouTube or highlights on social media, you can find us @militarymarriageday.   Today we are talking with Elle Rueger, Founder of SOLEDIER SOCKS. The concept began in 2010 after sending socks to a deployed friend, and seeing the difference they made in the health of his feet. Officially launched in 2017 and donating to veterans and troops worldwide. We are on track to donate 50,000 pairs this year!   Website solediersocks.com

Welcome back to Hearts & Stripes podcast.  We took a Spring Break that allowed us to evaluate what is next for Hearts & Stripes Podcast and today I'm excited to share what that looks like.  First and foremost, thank you for being a listener, whether you've listened to one episode or binge listened to them all, you are appreciated.  This podcast started as my way of bridging the gap between service couples and marriage resources.  The platform has grown into a national holiday, Military Marriage Day (August 14th) and a way to serve couples to meet their relationship needs.  I could have never imagined this would all come from starting a podcast.  Moving forward we have decided to shift from a yearly seasonal podcast to releasing seasons around Military Marriage Day and potentially again around Valentine's Day.  Here is what the new season of Hearts & Stripes has in store:  Hearts & Stripes podcast is the official podcast of Military Marriage Day More engaging conversations with guest experts and average service couples sharing #milmarriage stories in an authentic way Greater focus on highlighting the resources in our MMD Resource Hub at https://www.militarymarriageday.com/resources In Depth conversations around the research and findings of our Military Marriage Survey and community marriage stats    Today's Heart Track is Lover by Taylor Swift Listen to our Heart Tracks 3 playlist on Spotify https://open.spotify.com/playlist/3izcNRGc44G4rHt4qcJzUJ?si=eaef4f0267684ed0   MILITARY MARRIAGE RESOURCE GUIDE Learn more here: https://www.militarymarriageday.com/resources   Let's Connect: To get even more on Hearts & Stripes podcast, resources, community and more head to https://www.breecarroll.com Connects with Bree on IG https://www.instagram.com/bcarrollevents

Military life can feel like one crazy roller coaster ride. It's a life full of transitions, plot twists, and trying to find your own way amidst the chaos.   At least that's how Bree Carroll, the 2020-2021 AFI Air Force Spouse of the Year, would describe the journey. Bree is an event designer, the host of the Hearts & Stripes podcast, and the founder of Military Marriage Day, a national holiday celebrating military marriages. She is also an executive produce of GY6 Show, a virtual fashion exhibition highlighting military veteran, spouse & dependent designers around NYFW.   But that's not where' Bree's story begins. Today we dive into Bree's journey from career-oriented engineer to finding purpose as a milspouse. We talk about asking the hard questions, giving yourself permission to try new things, learning to let go of what you thought you wanted, and what it really looks like to live a fulfilling life today as a military spouse.   If you're wondering how all of your random jobs, life experiences and volunteer opportunities can form a common thread of purpose, or you just need a reminder of what's possible in your life today, this episode is for you. Listen, learn and walk away feeling empowered to let go of what's familiar and embrace new possibilities for your life.    Better Together, Christine P.S. We're celebrating the one year anniversary of the MilSpouse Mastermind Show. You can enter to Win an All-Access Pass to MilSpouse Purpose Playbook, designed to help you get clarity on what you really want, create your purpose in action statement, and show you the exact steps to start living a purpose-fueled life today. A life that will truly be fulfilling right where you are today.    HOW TO ENTER Between now and March 15: Leave a review on Apple Podcasts Screen shot your review and share it to your IG or FB stories. Tag me @milspousemastermind Share about the podcast in your stories for a bonus entry (or if you've already left a review) Not sure how to leave a review? Read this: https://milspousemastermind.com/how-to-leave-a-podcast-review/ MENTIONS Connect With Bree https://www.breecarroll.com/ https://www.linkedin.com/in/itsbreecarroll https://m.facebook.com/itsbreecarroll https://www.instagram.com/itsbreecarroll/ Military Marriage Day https://www.militarymarriageday.com/ https://www.instagram.com/militarymarriageday/   LINKS START HERE: How To Get UNSTUCK And Craft A Life With PURPOSE (FREE ASSESSMENT) https://milspousemastermind.com/growthwheel STOP THE OVERWHELM: How to Prioritize What Matters Most to You (FREE WORKSHEET) https://milspousemastermind.com/values  FIND YOUR TRIBE: Join the Free MilSpouse Mastermind FB Community https://milspousemastermind.com/community DISCOVER WHO YOU ARE MEANT TO BE: MilSpouse Purpose Playbook  https://morethanamilspouse.com GET SUPPORT: Request a Get Unstuck Coaching Session hello@milspousemastermind.com LEARN MORE: https://milspousemastermind.com LEAVE A SHOW REVIEW: https://milspousemastermind.com/show CONNECT VIA EMAIL: hello@milspousemastermind.com CONNECT VIA INSTAGRAM: @milspousemastermind  

Here at Hearts & Stripes we know that connection is key and dating your spouse is a must do.  Today we will be sharing on an event that we don't want you to miss.  Military Marriage Day presents Military Date Night with Bill and Pam Farrel, Carol and Gene Kent & Megan and Keith Brown! On February 7th I'm ecstatic to have some of the most talented, Christ centered couples link arms with us and share in this vision with this date night.   Tune in to hear the marriage stories from Pam, Carol, Megan and I, plus join us for Military Date Night!  You can get your couples ticket for the live and/or enjoy access to the replay here:  https://www.militarymarriageday.com/datenight   Connect with our speakers: Bill and Pam Farrel https://www.love-wise.com   Carol and Gene Kent https://carolkent.org https://www.speakupministries.com   Megan and Keith Brown https://www.meganbbrown.com   Today's Heart Track :  I'm Going To Love You Forever and Ever by Randy Travis   Listen to our Heart Tracks 3 playlist on Spotify https://open.spotify.com/playlist/3izcNRGc44G4rHt4qcJzUJ?si=eaef4f0267684ed0   Let's Connect: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes   To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com   Connects with Bree on IG https://www.instagram.com/itsbreecarroll   Connect with Bree on Facebook https://www.facebook.com/itsbreecarroll

We are wrapping up this Marriage & Leadership series!  Over the past few weeks we have heard from our Armed Forces leaders as each shares their marriage stories, lessons learned and advice for #milmarriage.  This series demonstrates that caring for our military families means that we care for our military marriages, which is a priority amongst our leaders.  Lean in as we have a heart to heart to gain lessons on love, marriage and leadership with those shaping our service branches for a better tomorrow.   - Where did this series come from? Military Marriage Day survey question.  See full report here: https://www.militarymarriageday.com/survey   - What are some great relationship resources our leaders have made available for us? Military OneSource presents RElationship WEllness Summit A total of 2,320 participants engaged in the webinar sessions during the RElationship WEllness Summit. Session attendance varied from 23 to 336 across the 21 sessions, with an average of 110 participants per session.  Candid Conversations Others Aren't Having About Military Marriages (89 participants) Watch the Full Session Here:

There's no one size fits all when it comes to marriages and we all have our moments. Joining me today is Bree Carroll, an advocate to strengthen military marriages and the woman behind our newest Armed Forces holiday! Whether you're looking for resources that we've seen work ourselves or want to hear specific advice on what it takes to have a successful relationship, you're not going to want to miss this episode! It's time to start normalizing the feelings and ALL the moving parts too, right?!   We're exploring: Highlighting the realities behind what military marriages go through REAL eye-opening stats about military marriages and how we want to help change this Why each new season you're in provides you with a new opportunity to be your most authentic self How to feel like you're succeeding and keeping a positive attitude as a Military Spouse Our TOP ideas on how leadership can help change the culture of military marriages Challenges that we want to normalize by raising our hand  And so much more!   Connect with Bree: www.breecarroll.com   Access resources and learn about the Military Marriage Day with Bree:  www.militarymarriageday.com Join my FREE 5 day challenge: Create a Happier Marriage Now: https://lindsaycavanagh.ac-page.com/Military_Spouse_Hacks_EVENT Connect with me for a FREE Military Marriage Breakthrough Call:  https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call   Follow me on Instagram so you don't miss a thing! https://www.instagram.com/marriedtomilitary/ Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

Happy New Year Everyone! We are kicking off 2022 with a gratitude as I am thankful for this platform and for all of you who support it. Today I highlight some of the new things to come as well as what you can continue to hear on the podcasts.   What's New: - Command Collective Community has launched and we start Q1 with some amazing women. Join the waitlist here: https://www.breecarroll.com/community - Hearts & Stripes podcast will take on a new look, but you have to see it on YouTube! Like & Subscribe here: https://www.youtube.com/channel/UCF7psa2nI0NpdI2HYwJ4qDA   What You Can Expect: - Continue to focus on strengthening military marriages #milmarriagestrong - All the latests and greatest on Military Marriage Day as this if the holiday's official podcast - Great guests and practical advice on marriage, like the Marriage & Leadership series we'll kick off next week   Today's Heart Track : Level Up By Ciara Listen to our Heart Tracks II playlist on Spotify https://open.spotify.com/playlist/6ymOG8ArepaBYgIqCe4vmisi=7cbbfc02b0484f67 Let's Connect: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com Connects with Bree on IG https://www.instagram.com/itsbreecarroll Connect with Bree on Facebook https://www.facebook.com/itsbreecarroll  

Let's talk numbers! Today we are going over the 2020 Military Marriage Survey Comprehensive Report, which was conducted in October of 2020. The report was released on August 14, 2021, Military Marriage Day and in this episode we are highlighting its findings. Our 2020 Marriage Survey Questions: 1. Years Married 2. Branch 3. Officer or Enlisted 4. Race 5. How would you describe your marriage during active duty, reserve or guard service? 6. How would you describe marriage resources you've utilized during active duty, reserve or guard service? 7. Name the marriage resources you've used. (Program, counseling, book, etc.) 8. Do you feel like your marriage is/was valued by military leadership? 9. Do you believe military life plays a major role in the success or challenges within your marriage? 10. Do you believe your personal fulfillment or achievement impacts your marriage? 11. Do you feel personally fulfilled or accomplished? 12. Why or why not? 13. Have you consistently worked through your marriage? 14. Was your work status by choice or impacted by military life? 15. What was the biggest factor that impacted your marriage positively? 16. What was the biggest factor that impacted your marriage negatively? 17. What do you and your spouse argue mostly about? 18. What is one thing that is missing from marriage resources? 19. How has COVID-19 impacted your marriage? 20. I feel confident in the future of my marriage. 21. Finish this statement: Military Marriage is important because…   Takeaways: - The 2020 Military Marriage Survey had a range of participants from 0 - 15+ years and representation from each branch although the majority were Air Force. - When asked to describe their military marriage 65.4% fell in the desired range, yet 34.6% fell in the undesired range - Resources other couples have used: support groups, programs & retreats, counseling & therapy, books & content, and faith. - Only 28.9% said YES to feel like your marriage is/was valued by military leadership - Personal fulfillment is directly tied to marriage fulfillment - Top 3 negative impacts to military marriage were separation, work and lack of communication.   TAKE THE 2021 MILITARY MARRIAGE SURVEY https://www.militarymarriageday.com/survey   SIGN UP TO DO THE MILITARY MARRIAGE STUDY https://www.militarymarriageday.com/survey Join me as I moderate the Relationship Wellness Summit 2021, Candid Conversations Others Aren't Having About Military Marriages, which will be November 17th at 11 AM. REGISTER HERE: https://www.militaryonesource.mil/family-relationships/relationships/keeping-your-relationship-strong/dod-hosts-relationship-wellness-summit/?fbclid=IwAR25AFqVBMg-GtcysvidbIYEtHqPJEPt-2paISPvAmhpsGL_CVYe5WhVM14 Pillar Deployment Retreat November 12-14th REPLAYS HERE: https://www.facebook.com/groups/845615362969983   Disclaimer: Thoughts and opinions shared within this episode are not that of the Department of Defense or the Armed Forces.    Today's Heart Track: Best of Me Song by Anthony Hamilton Listen to our Heart Tracks II playlist on Spotify https://open.spotify.com/playlist/6ymOG8ArepaBYgIqCe4vmisi=7cbbfc02b0484f67   Let's Connect: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com Connects with Bree on IG https://www.instagram.com/itsbreecarroll Connect with Bree on Facebook https://www.facebook.com/itsbreecarroll  

We are on the final week of our Faith & Marriage Series here on Hearts & Stripes podcast.  In this episode I share how prayer can impact you thriving personally, in your marriage and with your legacy.  I even get transparent with sharing my prayer for marriages as it aligns with the God's picture of marriage that is outlined in the Word.  Yup, I was super nervous about sharing a prayer on the podcast, but if it blesses just one person then it was totally worth the knot in my stomach and momentary discomfort. Top Takeaways: Establish a prayer practice and faith relationship for yourself Pray together as a couple to grow closer to God as you grow closer to one another Start a legacy of faith through prayer with your family and friends Prayer For Marriage: My prayer for marriage is that we would each see marriage as another gift. An opportunity to draw nearer to God in His mission to be glorified and point others toward Himself. That we would embrace the chance to be sanctified, becoming more like Christ, because of the differences and challenges with our spouse. Growing our dependence on and likeness  of Jesus every day. I pray our marriages would be so bizarrely unified (not perfect), fresh, and partnered with both our eyes on Christ that the world is drawn to ask "what are you looking at?" So that we, as 2 made 1, can reply with honor regarding the good news that brought us peace and core reason for our hope and ability to truly love one another. Scripture Reference: 1 Peter 3:15 and 1 John 4:19 Thank you Crystal for submitting this prayer!  Be sure to connect with her. IG:  @crystalcnvrstnsllc  FB:  Crystal McFadden, LPC - Resiliency Communicator  Full name:  Crystal McFadden, LPC   Bree's Prayer Scripture References: Ephesians 4:2-3 Colossians 3:14 Ecclesiastes 4:9 Ephesians 5:25-33   Access a full list of Military Marriage resources  visit https://www.militarymarriageday.com/resources For more on Military Marriage Day, survey information and the Military Marriage Resource Hub visit: https://www.militarymarriageday.com IG https://www.instagram.com/militarymarriageday/ Facebook https://www.facebook.com/militarymarriageday   Today's Heart Track Great Are You Lord by All Sons & Daughters Listen to our Heart Tracks II playlist on Spotify https://open.spotify.com/playlist/6ymOG8ArepaBYgIqCe4vmisi=7cbbfc02b0484f67   Let's Connect: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com Connects with Bree on IG https://www.instagram.com/itsbreecarroll Connect with Bree on Facebook https://www.facebook.com/itsbreecarroll

We are on week four of our Faith & Marriage Series here on Hearts & Stripes podcast.  Today we have the pleasure to speak with Courage Molina, author, speaker and coach who helps women to build faith and develop habits to support them on the journey to greatness.  In this episode Courage tells us the secret sauce to becoming bolder, more confident and courageous in daily time studying the Bible.  Lean in as we speak to everyone's favorite Bible teacher!   In this episode we discuss: The challenges of marrying young How an invitation to church and a Pastor who can speak the Word can change everything Tithing your time and reading the Word of God Advice: Start reading the book of John in a new way by putting yourself in the position of each perspective.  Read it and imagine the details of the lives your are reading and experience the life and love of Jesus in a new way.   More on Courage: Courage Molina is a Faith Coach and everyone's favorite Bible Teacher! It's no surprise that her life's work is to help ambitious, purpose-driven women to build extraordinary faith so that they have the confidence to go after the life they really want. She believes the foundation of becoming your most bold, confident and courageous self is in the daily habit of studying and applying the word of God to your life! As the Lead Pastor for Dose of Courage Community, a global online church for women she preaches and teaches the bible weekly. Through her online school Courage Molina University her courses teach women how to build routines, habits, and mindsets that will support them on their journey to greatness. Courage is also an author and the host of the award-winning podcast Dose of Courage. She is a wife and mother of 3 currently living in NC. www.couragemolina.org @couragemolina on FB, IG   Resource:   Bible Study! https://couragemolina.org/bible-study/ Courses https://www.couragemolinauniversity.com Podcast https://doseofcourage.podbean.com     Access a full list of Military Marriage resources  visit https://www.militarymarriageday.com/resources For more on Military Marriage Day, survey information and the Military Marriage Resource Hub visit: https://www.militarymarriageday.com IG https://www.instagram.com/militarymarriageday/ Facebook https://www.facebook.com/militarymarriageday   Today's Heart Track Started From The Bottom by Drake Listen to our Heart Tracks II playlist on Spotify https://open.spotify.com/playlist/6ymOG8ArepaBYgIqCe4vmisi=7cbbfc02b0484f67   Let's Connect: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com Connects with Bree on IG https://www.instagram.com/itsbreecarroll Connect with Bree on Facebook https://www.facebook.com/itsbreecarroll

Tune in to this Purpose Warrior's amazing story of turning her passion for military marriage to purpose. Bree Carroll is a Military Marriage Coach, Event Specialist, Speaker, and international podcast host, Hearts & Stripes, she transforms spaces and hearts through authentic design and purposeful planning. With a background in civil engineering, Bree brings her brilliance of problem-solving and eye for design to couples, so they can design a marriage even more beautiful than their wedding day. Using her CARE method, she guides couples through designing a marriage that celebrates their core values. As a voice in the mil-spouse (military spouse) community and the 2020 - 2021 AFI Air Force Spouse of the Year, she celebrates strong military marriages and founded Military Marriage Day, an annual holiday celebrated annually on August 14th and resource for service couples.  On her internationally broadcasted podcast, Hearts & Stripes, she speaks on the power of relationships.Follow Bree @itsbreecarroll or www.breecarroll.com Subscribe to the podcast:  https://podcasts.apple.com/us/podcast/awaken-to-purpose-podcast/id1547740739Subscribe to the Awaken to Purpose YouTube channel:  https://www.youtube.com/channel/UCrlP4_rGBiSUSC6VMhftpbA/featuredFollow me on IG: http://www.instagram.com/iamdrvernellTake The FREE Purpose Walk Quiz:  https://quiz.tryinteract.com/#/preview/6144ce8b823a0b0018508aa5Join the waitlist for my upcoming Live Your Purpose: Unleashing Your Influence and Impact:  Group Coaching Program - https://vernell-deslonde-s-school.teachable.comPurchase my book, From Pain to Purpose:  https://drvernell.com/from-pain-to-purpose/Ready to start a podcast: Buzzsprout is the best platform to get started:  https://www.buzzsprout.com/?referrer_id=1540366 Support the show (https://cash.app/$Vdezz)

We are on week three of our Faith & Marriage Series here on Hearts & Stripes podcast.  Today we have the pleasure to speak with Ashley Ashcraft, author of Stop Being A __ Wife.  Her book walks spouses through a 40 day challenge that unveils the wife that you were created to be.  Lean in as we hear her story of going from unbeliever to surrendered to the love of Jesus Christ and how she practiced fasting in a different way to completely shift her marriage relationship.   In this episode we discuss: Suggested reading to prepare for a deployment season and reintegration: When War Comes Home by Chris Adsit   Encouragement to seek out a Christian Counselor to process your feelings, challenges and struggles. What if the "problem" in your relationship isn't your spouse, but it's you? Fasting from a behavior or attitude can change your relationship in 40 days.   More on Ashley: ​I am a former high school English teacher, enjoying the blessing (and utter craziness) of being a stay-at-home and homeschooling mom. My husband, Tim, is an Apache helicopter pilot in the Army. Tim and I met in high school English class and married after college. Our twelve years in the military have found us stationed at Ft. Rucker, AL; Ft. Hood, TX; Ft. Bliss, TX; West Point, NY; and Ft. Leavenworth, KS. Currently, we are stationed at Fort Bragg, NC. We have three children--a strong-willed and kind-hearted daughter named Adeline; our sweet adrenaline-seeker, Lincoln; and our joyful and humorous, Isla.  With our transient lifestyle and all the unknowns that the Army hands us, our faith in Christ keeps us grounded and able to handle whatever comes our way, trusting in God's plan for our family.   https://www.ashleyashcraft.com   Resource: Stop Being A ________ Wife: 40 Challenges to Unveil the Wife You Were Created to Be   Access a full list of Military Marriage resources  visit https://www.militarymarriageday.com/resources For more on Military Marriage Day, survey information and the Military Marriage Resource Hub visit: https://www.militarymarriageday.com IG https://www.instagram.com/militarymarriageday/ Facebook https://www.facebook.com/militarymarriageday   Today's Heart Track Watch What He Will Do by Cross Point Music Listen to our Heart Tracks II playlist on Spotify https://open.spotify.com/playlist/6ymOG8ArepaBYgIqCe4vmisi=7cbbfc02b0484f67   Let's Connect: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com Connects with Bree on IG https://www.instagram.com/itsbreecarroll Connect with Bree on Facebook https://www.facebook.com/itsbreecarroll

We are kicking off our Faith & Marriage Series here on Hearts & Stripes podcast.  Today we have the pleasure to speak with Beth RunkleI of Cru Military.  She serves, alongside her husband, as the director of the Central Region of Cru Military. They are missionaries to the military.   In this episode we discuss: How crucial it is to have a growing relationship with the Lord to navigate the turbulent waters of military life.   Beth's desire to inspire military spouses to gain insight in how to better support their spouse's calling to serve in the military and embrace their mission as a joint calling to minister to those in their community as they move around and serve their nation. How to connect with and lead a Cru Military small group.   More on Beth: Beth Runkle was married to her Air Force man during his 25 years of service which included 14 moves, 4 deployments, and 2 Command tours. For the past 4 years they worked with Cru Military as missionaries and now serve as the Central Region directors for the national team. She began a relationship with Jesus Christ a few years after marrying her military husband and says, “... my marriage was saved by us becoming believers”. During the first three years of marriage, Beth was an incredibly reluctant and bitter military wife.  A relationship with Jesus dramatically transformed their marriage and taught them to continue to make deposits in their own marriage by leading others in military small group Bible studies wherever the assignment landed them.  Beth has taught Bible study for 20 years and is completing a Master's in Theological Studies from Gateway Seminary. Resource: Cru Military  https://crumilitary.org https://www.facebook.com/milmin   Did you miss #MMD2021 ?!  No worries.  Listen in and check out the replays still available on the Military Marriage Day Facebook page.   For more on Military Marriage Day and the Military Marriage Resource Hub visit: https://www.militarymarriageday.com IG https://www.instagram.com/militarymarriageday/ Facebook https://www.facebook.com/militarymarriageday   Today's Heart Track Revelation Song by Passion, Kari Jobe Listen to our Heart Tracks II playlist on Spotify https://open.spotify.com/playlist/6ymOG8ArepaBYgIqCe4vmisi=7cbbfc02b0484f67   Resource: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com Connects with us on IG https://www.instagram.com/itsbreecarroll Connect with us on Facebook https://www.facebook.com/itsbreecarroll

We are kicking off our Faith & Marriage Series here on Hearts & Stripes podcast.  Today we start from the beginning and talk about the first book and chapter of the Bible, which is Genesis 1.  We dive into verses 1-5 and 26-28 to see what we can learn from the story of creation as it relates to marriage.  Here are some of my takeaways.     Genesis - Faith & Marriage Takeaways: #1 We are created in God's image #2 God created & we can too #3 We should use our words to make declarations to create new things in our marriage relationship #4 Stop underestimating your self and the power that you have over your life and your relationship   Did you miss #MMD2021 ?!  No worries.  Listen in and check out the replays still available on the Military Marriage Day Facebook page.   For more on Military Marriage Day and the Military Marriage Resource Hub visit: https://www.militarymarriageday.com IG https://www.instagram.com/militarymarriageday/ Facebook https://www.facebook.com/militarymarriageday   Today's Heart Track Your Spirit by Tasha Cobbs Leonard featuring Kierra Sheard Listen to our Heart Tracks II playlist on Spotify https://open.spotify.com/playlist/6ymOG8ArepaBYgIqCe4vmisi=7cbbfc02b0484f67   Resource: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com Connects with us on IG https://www.instagram.com/itsbreecarroll Connect with us on Facebook https://www.facebook.com/itsbreecarroll

Friendcation anyone?!  That is what I had the opportunity to enjoy this past weekend.  In doing so I realized that this is a crucial element to maintaining a healthy marriage.  In this episode, Mi Familia, I will break down three tips to consider when it comes to building a community that supports your military marriage.     Top 3 Takeaways: #1 Hold On To Those Day 1s! #2 Have Real Talk (with one another and your circle) #3 Guard Those Front Row Seats (everyone can't wear a Mi Familia shirt)   Did you miss #MMD2021 ?!  No worries.  Listen in and check out the replays still available on the Military Marriage Day Facebook page.   For more on Military Marriage Day and the Military Marriage Resource Hub visit: https://www.militarymarriageday.com IG https://www.instagram.com/militarymarriageday/ Facebook https://www.facebook.com/militarymarriageday   Today's Heart Track DAY ONE'S Song by ABOVE ENVY YouTube: https://www.youtube.com/watch?v=UentwUQXka8 Listen to our Heart Tracks II playlist on Spotify https://open.spotify.com/playlist/6ymOG8ArepaBYgIqCe4vmisi=7cbbfc02b0484f67   Resource: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com Connects with us on IG https://www.instagram.com/itsbreecarroll Connect with us on Facebook https://www.facebook.com/itsbreecarroll

I'm are back!   Tune in for all of the post Military Marriage Day highlights from this years 2021 celebration.  We are discussing the MMD Summit, Proclamations, Week of Countdown Celebration, 2020 Military Marriage Survey Comprehensive Report AND the new hub for #milmarriage resources.  We also discuss what taking pride in your marriage looks like.  Here at Hearts & Stripes podcast we are committed to strengthening military marriages and our amazing 2021 Military Marriage Day celebration really raised the bar on this effort!  Did you miss #MMD2021 ?!  No worries.  Listen in and check out the replays still available on the Military Marriage Day Facebook page.   For more on Military Marriage Day visit: https://www.militarymarriageday.com IG https://www.instagram.com/militarymarriageday/ Facebook https://www.facebook.com/militarymarriageday   Today's Heart Track Til Death by Andy Mineo Listen to our Heart Tracks II playlist on Spotify https://open.spotify.com/playlist/6ymOG8ArepaBYgIqCe4vmisi=7cbbfc02b0484f67 Military Marriage Day Playlist https://open.spotify.com/playlist/3e5fkE2wfGH44pXQyq6TWJsi=ddf6293b6a9d4816 Resource: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com Connects with us on IG https://www.instagram.com/itsbreecarroll Connect with us on Facebook https://www.facebook.com/itsbreecarroll

We are taking a little break here at Hearts & Stripes podcast to rest after an amazing 2021 Military Marriage Day celebration! We have you covered with a fun replay series. Today's episode is a replay from our MMD countdown entitled Love Talk! I lead the discussion, but you are my co-host & guest so be sure to answer to yourself or with your spouse some of the questions I ask. Are you ready to be in the hot seat? This episode is brought to you by Military Marriage Day. For more on Military Marriage Day head to: https://www.militarymarriageday.com IG https://www.instagram.com/militarymarriageday/ Facebook https://www.facebook.com/militarymarriageday   Listen to our Heart Tracks II playlist on Spotify https://open.spotify.com/playlist/6ymOG8ArepaBYgIqCe4vmisi=7cbbfc02b0484f67 Military Marriage Day Playlist https://open.spotify.com/playlist/3e5fkE2wfGH44pXQyq6TWJsi=ddf6293b6a9d4816 Resource: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com Connects with us on IG https://www.instagram.com/itsbreecarroll Connect with us on Facebook https://www.facebook.com/itsbreecarroll  

Today Is Free Comic Book Day,  Military Marriage Day, Social Security Day, Celebrate Your Lakes Day,  National Bowling Day, National Coloring Book Day, National Garage Sale Day,  National Navajo Code Talkers Day, National Creamsicle Day, National Model Aviation Day, National Financial Awareness Day, National Tattoo Removal Day, National Whiffle Ball Day, and V-J Day.  Celebrate each day with the It's Today Podcast. Please subscribe wherever you get your podcasts and share with everyone you know.Support the show (https://www.patreon.com/Itstoday)

We are taking a little break here at Hearts & Stripes podcast to wrap up some exciting Military Marriage Day planning, but don't worry!  We have you covered with a fun replay series where you can there from me, Bree Carroll as I collaborate on other amazing #milspouse platforms.   Today's replay is from the Spouse Angle.  This interview was done a year ago and focuses on the inaugural celebration of Military Marriage Day. Show Details: Air Force spouse and wedding planner Bree Carroll offers a behind-the-scenes look at starting the new Military Marriage Day and her passion for helping other couples strengthen their relationships. Plus, a look at what the Broadway sensation "Hamilton" can teach us about military marriages. Enjoy this replay of The Spouse Angle's Episode 41 A New Holiday Celebrating Military Marriage  For more on The Spouse Angle head to: https://thespouseangle.com   https://www.instagram.com/spouseanglepodcast/     Listen to our Heart Tracks II playlist on Spotify https://open.spotify.com/playlist/6ymOG8ArepaBYgIqCe4vmi Military Marriage Day Summit info here at https://www.militarymarriageday.com   Resource: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes   To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com   Connects with us on IG https://www.instagram.com/itsbreecarroll/   Connect with us on Facebook https://www.facebook.com/itsbreecarroll

This bonus episode was hosted by Amanda Hughes the local coordinator for Deployed Love Fort Sill, with guest Christina Etchberger from It's a Military Life. Join us as we chat about our love stories, and the significance of writing love letters to your spouse. It's a Military life is hosting an online summit coming up on August 14th for Military Marriage Day.

We are taking a little break here at Hearts & Stripes podcast to wrap up some exciting Military Marriage Day planning, but don't worry!  We have you covered with a fun replay series where you can there from me, Bree Carroll as I collaborate on other amazing #milspouse platforms.     Today's replay is from Shine Sis Podcast with Candus & Mary. It's hard trying to find your purpose in life, especially when you are consumed with always putting your family first. Join Military spouses Candus and Mary, as they share life experiences and interview guests who can help you be successful in your journey. If you ever felt like your life was moving without direction or if you felt limited by your circumstances, then their podcast is for you.  Enjoy this episode replay: Add "Ands" to Your Life For more on Shine Sis Podcast head to: htthttps://www.instagram.com/shine_sis_podcast/ https://www.youtube.com/channel/UC3PzpSorGHGy0jw4kscS9KA     Listen to our Heart Tracks II playlist on Spotify https://open.spotify.com/playlist/6ymOG8ArepaBYgIqCe4vmi Military Marriage Day Summit info here at https://www.militarymarriageday.com   Resource: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes   To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com   Connects with us on IG https://www.instagram.com/itsbreecarroll/   Connect with us on Facebook https://www.facebook.com/itsbreecarroll

We are taking a little break here at Hearts & Stripes podcast to wrap up some exciting Military Marriage Day planning, but don't worry!  We have you covered with a fun replay series where you can there from me, Bree Carroll as I collaborate on other amazing #milspouse platforms.     Today's replay is from Lifegiver with Corie Weathers.  Corie is a speaker at the MMD Summit and has been an advocate in the military marriage space.  This interview on Lifegiver was one of my firsts so you will hear my raw, untrained responses to what I'd started and why I do what I do.  Here is what I discussed.   Why I started the Hearts & Stripes podcast We underestimate the power of our influence My background as an entrepreneur in wedding and event planning & how skills used in planning a wedding can correlate to building a marriage Marriage is designed to bring out the good and bad so that you can acknowledge and address it, refining On the “other side” of marriage is the opportunity to love, leep over great hurdles and hope for something greater than we could ever be as individuals alone "Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope." - Maya Angelou Marriage is a team effort Communicate through prayer, communicate your needs and desires with your spouse using good timing and tact, communicate successes and use that to tackle the next thing Take responsibility for what you'd like to see in your marriage  Brining your strengths to your marriage The importance of military marriage resources and the hope them to make them attainable and visible to the service couples who need them  Having a career as a milspo and how your partner can help you protect your time and well-being to make you a better entrepreneur  For more on Corie & Lifegiver head to: https://www.corieweathers.com   https://www.life-giver.org   Listen to our Heart Tracks II playlist on Spotify https://open.spotify.com/playlist/6ymOG8ArepaBYgIqCe4vmi Military Marriage Day Summit info here at https://www.militarymarriageday.com   Resource: Join us in the Hearts & Stripes Facebook Group https://www.facebook.com/groups/heartsstripes   To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://www.breecarroll.com   Connects with us on IG https://www.instagram.com/itsbreecarroll/   Connect with us on Facebook https://www.facebook.com/itsbreecarroll

Moving for a permanent change of station (PCS) is an expected part of being Married to Military, but it can make it really hard to define what “home” means to you. If you struggle to settle in and turn your house into a home when you PCS, that's ok! It is SO common (and normal)! Are you ready to change your mindset? In this episode, I'm jumping into what the research says about making your house into a home, some of the common barriers you may face, and my TOP 7 tips to overcome them—so you can create comfort no matter where you live! I'm exploring:   Married to Military 101: PCS Terms - TLA and TLE   The MANY benefits of turning your house into a home (and how it impacts your well-being) What you might not know about the connection between your home and your emotional identity EASY ways to make connecting to your new home a priority And so much more! Join us for Military Marriage Day: https://www.militarymarriageday.com Connect with me for a FREE Discovery Call: https://marriedtomilitary.satoriapp.com/book Follow me on Instagram so you don't miss a thing! https://www.instagram.com/marriedtomilitary/ Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869

We are taking a little break here at Hearts & Stripes podcast to wrap up some exciting Military Marriage Day planning, but don't worry!  We have you covered with a fun replay series where you can there from me, Bree Carroll as I collaborate on other amazing #milspouse platforms.   Today's replay is from the Pillar Deployment Retreat in 2020.  I had the opportunity to speak on the Power of Relationships during your deployment season.  Here is what I discuss:  - There are 3 relationships you need to be intentional about. #1 Your relationship with yourself. #2 Your marriage relationship. #3 Your relationship with everyone else. - How you handle each relationship will either positively or negatively impact your deployment season. - #1 Your relationship with self: You have power of choice.  Use it to take care of you mental, physical and emotional needs. - #2 Your marriage relationship: Deployments are a great opportunity to build on your relationship by thinking outside the box, using effective communication and bringing new intentionality to how you care for one another. - #3 Your relationship with everyone else: Be cautious of how much power are you giving others in this season.  - The CARE Method for your deployment season:  Carefully Consider if the relationship is charging you up or depleting your energy Asses the Foundation as to if the relationship is mutually beneficial Reinforce the Structure by either building the relationship or creating a boundary for it Engage + Trust the help that is offered to you and listen to yourself     Listen to our Heart Tracks II playlist on Spotify   Military Marriage Day Summit info here at www.militarymarriageday.com ! Resource: Join us in the Hearts & Stripes Facebook Group. We are in the middle of a four week challenge discussing identity.  It's not too late to be a part.   To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://breecarroll.com/ Connects with us on IG https://www.instagram.com/itsbreecarroll/ Connect with us on Facebook https://www.facebook.com/itsbreecarroll

Today we honor our service members that made the ultimate sacrifice.  On this Memorial Day, we are thrilled to share the story of one Gold Star spouse, Krista Simpson Anderson.  She graciously shared her story during the 2020 Military Marriage Day virtual celebration.     Krista Simpson Anderson is the wife of active duty Green Beret MSG Gus Anderson and the Gold Star spouse of Green Beret SSG Michael H. Simpson who passed away on 1 May 2013 from wounds sustained in an Improvised Explosive Device (IED) attack in Eastern Afghanistan. She is the mother of two boys, Michael and Gabriel. Krista co-founded The Unquiet Professional in 2013, providing healthy and empowering opportunities to Gold Star and Surviving families, Veterans and their families. She is the Gold Star Liaison for the Green Beret Foundation, is a member of the speakers board for Folds of Honor, sits on the board for Gold Star Sailing Foundation and Raise for Rowyn and is a member of the Army's Survivor Advisory Working Group. Krista is currently the Military Spouse Ambassador for Army Emergency Relief and is co-authoring a book, Her Ruck: The emotional backpack of military wives. In This Episode: Today, pause to honor our fallen service members and Gold Star Families on Memorial Day Staying close while apart through communication, writing and a shared faith Use therapy help improve your life and marriage relationship Take time away for just the two of you  The deep sadness of a Gold Star spouse  Surviving with the help of God and learning how to forgive those that caused the loss, love self and feel worthy of love again  Love may feel differently after loss, but that doesn't mean it's not real.   Being intentional about loving her present spouse, while honoring the souse she lost Act on your love Military marriages take work, but because of the challenges can yield an stronger relationship Never forget why you fell in love   The Unquiet Professional - https://www.theunquietprofessional.org/ Virtual Memorial Mile - https://www.theunquietprofessional.org/tupmile/   No Heart Track for this episode.  Let it be our moment of silence to honor those that are gone, but never forgotten. Listen to our Heart Tracks II playlist on Spotify   Military Marriage Day Summit info here!!   To get even more on Hearts & Stripes podcast, resources, coaching and more head to https://breecarroll.com/ Connects with us on IG https://www.instagram.com/itsbreecarroll/ Connect with us on Facebook https://www.facebook.com/itsbreecarroll

Bree Carroll is a Wedding and Event Specialist, Speaker and Coach who transforms spaces and hearts through authentic design and purposeful planning. With a background in civil engineering, Bree brings her brilliance of problem solving and eye for design to couples so they DESIGN a marriage even more beautiful than their wedding day. She has been featured in Military Spouse Magazine, Military Family Magazine and the B Collective. She is also the 2020 Armed Forces Insurance Air Force Spouse of the Year advocating for strong military marriages & is the Founder of Military Marriage Day. Big Takeaways Often, in military wedding planning, you don't have control of the timeline. Timing can be based around deployments or trainings. Planners are so important. Most times, the active duty member cannot contribute as much in the process. Someone like Bree also has direct person experience in marrying an active duty member. That kind of guidance and assistance is invaluable. Set priorities, and be thoughtful of the other person right up front, even when they are not there. Know your partner can come into the wedding and feel seen. Working together is a KEY. Know the deployment schedule and plan the date off of that. Do your due diligence. If you are in the military, in a military family, you have people everywhere you go! The community is huge and welcoming. Success of the marriage is more important than success of the wedding! Be intentional, and set the foundation for a healthy, happy marriage. Show up in and for yourself before you try to show up in the marriage. Links We Referenced bcarrollevents.com (https://bcarrollevents.com) alpinerings.com (https://alpinerings.com) instagram.com/bcarrollevents (https://www.instagram.com/bcarrollevents/) https://podcasts.apple.com/us/podcast/hearts-stripes/id1489210212 (https://podcasts.apple.com/us/podcast/hearts-stripes/id1489210212) https://www.militarymarriageday.com (https://www.militarymarriageday.com) Quotes “I love being a guide for military couples.” - Bree “You have to learn how to talk to the other human you want to be married to. And it's not always easy.” - Christy “Acknowledge that that person on the other line might be tired.” - Bree Get In Touch EMAIL: thebigweddingplanningpodcast@gmail.com FACEBOOK: https://www.facebook.com/TBWPpodcast/ (https://www.facebook.com/TBWPpodcast/) INSTAGRAM: @thebigweddingplanningpodcast (https://www.instagram.com/thebigweddingplanningpodcast/) BE SURE TO USE THE HASHTAG: #planthatwedding TWITTER: @TBWPpodcast PHONE: (415) 723-1625 Leave us a message and you might hear your voice on the show! PATREON: www.patreon.com/thebigweddingplanningpodcast (https://www.patreon.com/thebigweddingplanningpodcast) Special Guest: Bree Carroll.

Air Force spouse and wedding planner Bree Carroll offers a behind-the-scenes look at starting the new Military Marriage Day and her passion for helping other couples strengthen their relationships. Plus, a look at what the Broadway sensation "Hamilton" can teach us about military marriages.Follow The Spouse Angle on Instagram, Facebook and Twitter.

Bree Carroll is a Wedding and Event Specialist, Speaker and Coach who transforms spaces and hearts through authentic design and purposeful planning. With a background in civil engineering, Bree brings her brilliance of problem solving and eye for design to couples so they DESIGN a marriage even more beautiful than their wedding day. She has been featured in Military Spouse Magazine, Military Family Magazine and the B Collective. She is also the 2020 Armed Forces Insurance Air Force Spouse of the Year advocating for strong military marriages & is the Founder of Military Marriage Day. Click HERE to become a premium subscriber and unlock all of the amazingness:       Ad-free, full length episodes      The TBWPP Wedding Planning Resource Center with  Access to 6 mini courses of The Big Wedding Planning Master Class  Wedding Planning Templates and Tools Big Takeaways Often, in military wedding planning, you don't have control of the timeline. Timing can be based around deployments or trainings. Planners are so important. Most times, the active duty member cannot contribute as much in the process. Someone like Bree also has direct person experience in marrying an active duty member. That kind of guidance and assistance is invaluable. Set priorities, and be thoughtful of the other person right up front, even when they are not there. Know your partner can come into the wedding and feel seen. Working together is a KEY. Know the deployment schedule and plan the date off of that. Do your due diligence. If you are in the military, in a military family, you have people everywhere you go! The community is huge and welcoming. Success of the marriage is more important than success of the wedding! Be intentional, and set the foundation for a healthy, happy marriage. Show up in and for yourself before you try to show up in the marriage. Links We Referenced bcarrollevents.com alpinerings.com instagram.com/bcarrollevents https://podcasts.apple.com/us/podcast/hearts-stripes/id1489210212 https://www.militarymarriageday.com Get In Touch:  The Big Wedding Planning Podcast is… Hosted and produced by Michelle Martinez  Music by Steph Altman of Mophonics  On Instagram @thebigweddingplanningpodcast and be sure to use #planthatwedding when posting, so you can get our attention! Easy to get in touch with. Email us at hello@thebigweddingplanningpodcast.com or Call and leave a message at 415-723-1625 and you might hear your voice on an episode Learn more about your ad choices. Visit megaphone.fm/adchoices