Podcasts about military onesource

In part three of Chain of Command, we hear from those who grew up in the New Testament Christian Churches of America. From Victor Johanson, a former Army soldier who confirms on tape that NTCC ministers got vasectomies because children would interfere with their ministry. From a woman we're calling Kaylee, who was raised inside the church and was groomed and assaulted by a family member who was also an NTCC minister. And we look at how the church's CEO, Michael Kekel, has publicly stated at one point that no church is under a legal obligation to report child abuse. This episode discusses sexual assault and the grooming of minors. Please take care while listening. Want to keep going? Bonus episodes featuring the full unedited conversations with Victor Johanson and Kaylee are available right now on PRETEND+ on Apple Podcasts and on Patreon. You'll get bonus episodes and full access to the PRETEND archive. Apple Podcasts: https://podcasts.apple.com/us/channel/pretend/id6443456985 Patreon: https://www.patreon.com/cw/pretendradio Resources mentioned in this episode: Stay Away From NTCC (former member YouTube channel run by Tracy Pelfrey) The Mountain News (Bruce Smith's reporting on NTCC) Washington State Senate Bill 5375 (clergy mandatory reporting law, May 2025) Support and resources: If you or someone you know is currently serving in the military and feels pressured by a religious group, you have options. Military OneSource is available 24/7 at 1-800-342-9647. Your installation chaplain can also provide confidential support across all faiths. If you're a former member of NTCC or another high-control group and looking for support, the International Cultic Studies Association at icsahome.com offers resources, recovery workshops, and a directory of professionals familiar with high-control group recovery. If you've experienced sexual assault, RAINN's National Sexual Assault Hotline is available 24/7 at 1-800-656-HOPE (4673), or online at rainn.org. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Part one was about control. Part two is about the money. Behind the soul-winning and the sermons and the bylaws, the New Testament Christian Churches of America runs a very well-funded business. Tithing is tracked, enforced, and tied to your military paycheck. Fall behind and you go before the general board. Fall further behind and you lose your credentials. So where does the tithing money go? Church CEO Michael Kekel told his congregation they owed $25,000 a year in property taxes on the fellowship hall. But tax records tell a different story. The fellowship hall paid $9.65. The $25,000? That's the bill on a personal house in the name of Kekel's wife. In this episode: -Tracy Pelfrey, former NTCC member of 17 years -Bruce Smith, reporter, The Mountain News, who has covered NTCC for nearly two decades -Sarah DeJonghe, former Navy Seabee and NTCC ex-member -Archival recordings of R.W. Davis, founder of NTCC -Archival recordings of Michael Kekel, CEO of NTCC Next time on Pretend: Former members say that NTCC fosters a culture where adult men courting teenage girls isn't just tolerated — it's encouraged. That's next time. Listen to Part 3 now: Patreon: https://www.patreon.com/cw/pretendradio Apple Podcast: https://podcasts.apple.com/us/channel/pretend/id6443456985 If you or someone you know is currently serving in the military and feels pressured by a religious group or organization, you have options. The Military OneSource confidential helpline is available 24/7 at 1-800-342-9647. You can also reach out to your installation chaplain, who can provide confidential support across all faiths and no faith at all. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Defense Department's personal property activity has launched a new website to streamline the military moving process for service members, their families and industry partners. The website provides step-by-step moving guidance and checklists for every stage of the relocation process, information on permanent change of station moves and resources for filing claims and shipping privately owned vehicles. The platform also features a centralized library of printable tools and guides. PPA.mil will supplement Military One Source, which will continue to have information about the moving process. The website replaces multiple fragmented platforms with a more user-friendly experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Step 5 in our 10-part series: pay down your high interest rate debt. Spencer and Jamie share how they each paid off six figures of debt on military pay, why debt robs your future self of choices, and where to find free help if you're overwhelmed. Topics covered: Why non-asset-backed debt (credit cards, auto loans, student loans) is working against you The 5-6% interest rate threshold for "high interest" vs. "low interest" debt Why Spencer has become more debt-averse over time — even toward low-interest career starter loans The emotional and psychological weight of debt, and how paying it off changed both hosts' financial trajectories Scarcity mindset vs. abundance mentality — and why you might need a temporary scarcity mindset to get out of debt Ways to increase income in the military: spouse employment, side hustles, DoorDash, garage sales, Facebook Marketplace Debt affects all ranks and all ages — don't let embarrassment keep you from getting help Resources mentioned: The Total Money Makeover by Dave Ramsey (available on Libby app and base libraries) Financial Peace University (Dave Ramsey) Dave Ramsey's 7 Baby Steps — Military Money Manual Podcast Episode 135 How to Get Out of Debt in the Military — Episode 14 Spencer & Jamie's Debt Stories — Episode 15 On-base financial counseling services (accredited financial counselors) Military OneSource (text, chat, phone, video counseling) Spencer is offering one-on-one Military Money Coaching sessions! Get your personal military money and investing questions answered in a confidential coaching call. If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual or email podcast@militarymoneymanual.com. If you want to maximize your military paycheck, check out Spencer's 5-star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. I also offer a 100% free course on military travel hacking and getting annual fee waived credit cards, like The Platinum Card® from American Express, the American Express® Gold Card, and the Chase Sapphire Reserve® Card in my Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. The Platinum Card® from American Express and the American Express® Gold Card waive the annual fee for active duty military servicemembers, including Guard and Reserve on active orders over 30 days. The annual fees on all personal Amex cards are also waived for military spouses married to active duty troops. Military Money Manual may receive compensation from JPMC. Opinions expressed here are author's alone, not those of any bank, credit card issuer, airlines or hotel chain. Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 22,000 military servicemembers and military spouses have graduated from the 100% free, Ultimate Military Credit Cards Course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, such as waived annual fees, on elite cards like The Platinum Card® from American Express and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.

Military child care can be overwhelming, especially if you're new to it. In this episode, host Bruce Moody sits down with Air Force and Marine Corps child and youth program experts Michelle Crawford and Molly Hill to make the options clear. They break down how child care fees are set by total family income, how Military Child Care in Your Neighborhood works, and how to request care through MilitaryChildCare.com. They also highlight what happens day to day in programs, including how the Early Learning Matters curriculum supports children from birth through pre-K. Visit Military OneSource at https://www.militaryonesource.mil/parenting/child-care/ to learn about the resources and support available to service members and their families. Bruce Moody is a public affairs specialist with the War Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the War Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

“Stress is everywhere and everyone encounters it, and a lot of times it can be a good thing. It means we care about something. But we don't want those small stressors to become big stressors that really get out of control for us,” said Jena Moore, an associate director of Military Community Support Programs. Moore and Kelly Smith, also an associate director of Military Community Support Programs, join our host Bruce Moody to discuss effective strategies and resources for managing stress in military life. Learn about confidential counseling, the peer-to-peer support program, health and wellness coaching and specialized consultations like document translation, all designed to help military families navigate unique military life situations. Visit Military OneSource at https://www.militaryonesource.mil/resources/millife-guides/stress-management/ to learn about the resources and support available to service members and families. Bruce Moody is a public affairs specialist with the War Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the War Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

From part-time teller to leading executive, Navy Federal Credit Union Chief Operating Officer Kara Cardona shares how a chance visit to an NFCU branch in Puerto Rico launched a 25-year career of service, leadership and purpose. Host Bruce Moody speaks with Kara as she opens up about navigating overseas moves as a military spouse, finding meaningful employment and building community in places far from home, all while rising through the ranks of a financial institution committed to uplifting spouses. Visit Military OneSource at https://www.militaryonesource.mil/education-employment/seco/ to learn about the resources and support available to military spouses. Bruce Moody is a public affairs specialist with the War Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the federal government. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Some stories feel too heavy to say out loud until you realize they might be the exact words another teen needs to hear. In this episode, Jacob R., the 2025–26 National Military Youth of the Year, shares how he found his voice through theater, stopped carrying shame about his family's mental health journey and learned to tell the truth without performing a character. Host Bruce Moody speaks with Jacob about why the youth center became a second home, how mentors helped him open up and how he's turning advocacy into action. Visit Military OneSource at https://www.militaryonesource.mil/parenting/children-youth-teens/ to learn about the resources and support available to military youth and teens. Bruce Moody is a public affairs specialist with the War Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the War Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

How can finding a “spark” shape a young person's future? In this episode, host Bruce Moody speaks with lifelong 4-H advocate Vanessa Tranel about how 4-H transforms the lives of military-connected youth. From hands-on projects like woodworking and rocketry to building confidence and a sense of belonging, 4-H empowers young people to discover their passions and develop essential life skills. Listen now to learn how 4-H supports military families, meets emerging needs and inspires the next generation through learning by doing. Visit Military OneSource at https://www.militaryonesource.mil/resources/external/4-h-military-partnership/ to learn about the resources and support available to service members and families. Bruce Moody is a public affairs specialist with the War Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the War Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Between deployments, PCS moves and everyday life, military families carry a lot. The National School Lunch Program helps lighten that load, giving your kids healthy meals at school so you have one less thing to worry about. Host Bruce Moody speaks with Amy Maclosky, school nutrition director at Arlington County Public Schools in Virginia and a retired military spouse. They unpack how school lunch programs help families nutritionally and financially — and how this long-standing program plays a critical role in keeping military families strong and mission ready. Visit Military OneSource at https://www.militaryonesource.mil/health-wellness/fitness-nutrition/ to learn about the resources and support available to military families. Bruce Moody is a public affairs specialist with the War Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the War Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

What if your child had someone at school who just “gets it” — the moves, the deployments, the stress? In this episode, host Bruce Moody sits down with military and family life counselors Mayela Lopez and Elicia Juarez to talk about the difference they make in schools every day. From helping kids open up about tough feelings to giving parents peace of mind, MFLCs give an extra layer of support that military families can count on. Visit Military OneSource at https://www.militaryonesource.mil/benefits/military-family-life-counseling-program/ to learn about the resources and support available to service members and their families. Bruce Moody is a public affairs specialist with the War Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the War Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

What if your next PCS move didn't derail your career but launched your business? Starting a business can be daunting, but for military spouses it can also be a game-changer. Discover how entrepreneurship creates flexibility, financial security and confidence, while also strengthening military families and mission readiness. In this episode, host Bruce Moody speaks with Rosie Lee, co-founder and chief operating officer of Action Zone and Steve Watts-Oelrich from the U.S. Small Business Administration. Visit Military OneSource at https://www.militaryonesource.mil/benefits/spouse-education-and-career-opportunities-program/ to learn about the resources and support available to military spouses. Bruce Moody is a public affairs specialist with the War Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the War Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Host:  Mindy McCulley, MS Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guests: Kristen Jowers, MS Extension Specialist for One Op and Barbara Breutinger, Family Financial Counseling Intern Season 8, Episode 22 Welcome to MoneyWi$e on Talking FACS. In this episode Kristen Jowers (OneOp Extension Specialist) and Barbara Breutinger (Family Resource Management Intern) explore the realities of the Sandwich Generation — adults simultaneously raising children and supporting aging parents. They define who fits this group, share key statistics about prevalence and caregiving hours, and outline the unique financial and emotional pressures these caregivers face, including costs for education, housing, healthcare, and lost work opportunities. The episode presents four practical steps: keep family and parent budgets separate to protect benefits, prioritize your own retirement savings, explore assistance programs (Medicaid, Medicare, SSI, VA, and community resources), and seek professional help while accepting practical support from friends and family. Special attention is given to military families, highlighting relocation and deployment challenges and resources such as VA caregiver programs, Military OneSource counseling, and OneOp Medicaid guidance. Listeners will find actionable tips, resource links in the show notes, and encouragement to start family conversations and create a sustainable plan that protects both loved ones and their own financial future. For more information about this topic and other MoneyWi$e topics, visit: MoneyWi$e Newsletter How Can We Communicate Without Conflict? VA Caregiver Support Program Medicaid and Military Connected Families UK Elder Care Resources For more information about other MoneyWi$e topics, visit: MoneyWi$e Website Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

This episode continues our deep dive into the New Parent Support Program, featuring insights from a Marine Corps spouse and her home visitor. Discover how playgroups and home visits can create a lifeline for new parents. From playgroups to one-on-one visits, NPSP can help parents build confidence and connections in the midst of military life. It's not about having all the answers — it's about showing up, being real and finding support in unexpected places. Host Bruce Moody speaks with Sarah Grantham, an NPSP home visitor; and Cassidy Babin, a military spouse and mom at Marine Corps Air Station Cherry Point. Together, they share how the program — a free, voluntary service — can be a trusted anchor for new parents navigating life far from family. Visit Military OneSource at https://www.militaryonesource.mil/benefits/new-parent-support-program/ to learn about the NPSP resources and support available to service members and their families. Bruce Moody is a public affairs specialist with the Defense Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

This episode explores the New Parent Support Program through the eyes of a Navy spouse and her home visitor. Learn how the NPSP helps parents navigate early parenthood, without judgment or scrutiny. Hear how home visits offer guidance rooted in safety, culture and compassion, helping new parents feel confident, supported and never alone. You don't need a perfect home — just a willingness to ask for help. Host Bruce Moody speaks with La Shanté Francis, a home visitor based at Naval Station Mayport in Jacksonville, Florida; and Catalina Chavez, a Navy spouse and mom based in Kings Bay, Georgia. Together, they share their journey through the New Parent Support Program, a free, voluntary service available to military families. Visit Military OneSource at https://www.militaryonesource.mil/benefits/new-parent-support-program/ to learn more about resources and support available to military parents. Bruce Moody is a public affairs specialist with the Defense Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Deployment changes everything. Learn how to prepare for the journey back. In this episode, host Bruce Moody speaks with two Air Force reserve couples about their personal journeys through deployment and reintegration. They share candid stories about the challenges, surprises and growth they experienced, and how the Yellow Ribbon Reintegration Program gave them tools, connections and resources to navigate it all. Visit Military OneSource at https://www.militaryonesource.mil/deployment/reunion-reintegration/national-guard-and-reserves-reintegration/ to learn about the resources and support available to National Guard and reserve members and their families. Bruce Moody is a public affairs specialist with the Defense Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Few decisions weigh heavier on a military family than choosing to live apart during an assignment. In this episode, Leslie Gould – a seasoned military spouse who has geo-bached five times – shares the realties behind that choice. Drawing from her personal journey and her current role as director of Navy Fleet and Family Readiness, she offers both heartfelt perspective and expert advice for navigating the challenges of geo-baching. Host Bruce Moody joins Leslie to unpack reasons some families opt for geo-baching as well as the support available to help them through it. Visit Military OneSource's Preparing to Move topic center at https://www.militaryonesource.mil/moving-pcs/plan-to-move/ to learn about the wealth of information, resources and support available to military families who are preparing to PCS, from stress management and career assistance to child care, parenting and education information and more. Bruce Moody is a public affairs specialist with the Defense Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

On August 26, 2021, during the chaotic evacuation of Afghanistan, Marine veteran Christian Sanchez stood at Abbey Gate when a suicide bomber detonated his device—killing 13 U.S. service members and hundreds of Afghan civilians.Thrown to the ground, barely conscious, Christian opened his eyes to pure chaos. Then came the gunfire—a Taliban fighter firing from a rooftop. Despite being injured, Christian engaged in the firefight, neutralized the shooter, and was later shot himself.In this Urban Valor interview, Christian details the blast, the adrenaline-fueled battle, and the scars that never fade. You'll hear the raw details: catching babies thrown over barbed wire, standing face-to-face with Taliban fighters, and the agonizing aftermath that changed his life forever.This is one of the most gripping episodes of Urban Valor has ever aired.

From moving to Italy from Japan to starting college in the U.S., these military-connected youth have navigated big transitions and found steady ground through their installation's youth center that is affiliated with Boys & Girls Clubs of America. Host Bruce Moody speaks with Military Youth of the Year finalists about how youth center mentors became lifelong anchors, how community helped them embrace new cultures and why “once a club kid, always a club kid” is more than just a motto. They share how teen and youth centers — often the only constant amid frequent moves — offer a place where they are truly seen and supported. From building leadership skills to discovering passions like mental health advocacy, the youth center has given them the tools to thrive no matter where military life takes them. Visit Military OneSource at https://www.militaryonesource.mil/resources/external/military-youth-of-the-year/ to learn about the resources and support available for military-connected teens. Bruce Moody is a public affairs specialist with the Defense Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Entrepreneurship offers military spouses a flexible and portable career path to follow wherever military life takes them. Learn how the Spouse Education and Career Opportunities program supports both aspiring and seasoned small-business owners. Host Bruce Moody speaks with SECO Career Coach Rhonda McCall about the program's entrepreneurship career coaching package. Coaches offer personalized support to spouses whether they're just starting out or transitioning their business after a move. McCall discusses business planning, finding financial support, licensing reimbursement, overcoming barriers and more. Visit Military OneSource at https://www.militaryonesource.mil/education-employment/seco/ to learn about the resources and support available to military spouses. Bruce Moody is a public affairs specialist with the Defense Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Eating healthy doesn't have to be hard. In this episode, you'll hear simple, practical ways to make meals better for you and your family. Whether you're cooking for one or feeding a crowd, you'll learn how to plan meals, shop smarter and build habits that stick. Host Bruce Moody speaks with Capt. Frances White, a registered dietitian with the U.S. Army Medical Department, about how to take the stress out of healthy eating and make good nutrition part of everyday life. Visit Military OneSource at https://www.militaryonesource.mil/health-wellness/fitness-nutrition/ to learn about nutrition and fitness resources and support available to service members and their families. Bruce Moody is a public affairs specialist with the Defense Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

In part two of this conversation, host Bruce Moody talks with military-connected teens who recently presented three priorities and real solutions to Defense Department leaders as part of the Joint Service Teen Council. The JSTC empowers military-connected teens by giving them a platform to address their concerns and collaboratively develop solutions that benefit the entire military community. The teens discussed insufficient accessibility and availability, insufficient life skills programming and inadequate financial resources and fundraising gaps for teen centers. These teen leaders share honest stories about the challenges of military life and how finding solutions can improve mental health and well-being for military-connected teens. By advocating for better support, they're helping ensure service members can stay mission-ready. Visit Military OneSource at https://www.militaryonesource.mil/benefits/military-youth-teen-programs/ to learn about the resources and support available to military youth and their families. Bruce Moody is a public affairs specialist with the Defense Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Military-connected teens are stepping up, speaking out, building connections and making a difference. In the first episode of this two-part conversation, host Bruce Moody chats with members of the Joint Service Teen Council. The JSTC empowers military-connected teens by giving them a platform to address their concerns and collaboratively develop solutions that benefit the entire military community. As advocates working to make life better for military-connected teens, these young leaders share how they are preparing to brief Pentagon leaders on the real challenges military-connected youth face — from frequent moves to staying connected with friends. They also share how teen centers and youth programs help them grow, stay grounded and support one another. Their involvement not only strengthens them personally but also gives their service member parents peace of mind. Visit Military OneSource at https://www.militaryonesource.mil/benefits/military-youth-teen-programs/ to learn about the resources and support available to military-connected youth and their families. Bruce Moody is a public affairs specialist with the Defense Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Strong families are the foundation of a mission-ready force. In this powerful conversation, host Bruce Moody speaks with Stephen Simmons — Marine veteran, military spouse, father and new deputy assistant secretary of defense for Military Community and Family Policy. Simmons shares how supporting military families drives retention, readiness and resilience and outlines his vision for transforming quality of life through initiatives like nutrition, mental health and spouse employment. This episode connects policy to everyday military life and why it matters for the future of the force. Visit Military OneSource at https://www.militaryonesource.mil/ to learn about the resources and support available to service members and families. Bruce Moody is a public affairs specialist with the Defense Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

In this episode, a career coach from the Spouse Education and Career Opportunities program walks through seven real-life career scenarios, offering expert guidance and practical support tailored to military spouses. Host Bruce Moody speaks with SECO Career Coach Deborah McKenzie about navigating resume gaps, portable career options while stationed overseas, entrepreneurship, license portability and occupational licensure compacts, the return-to-work order for federal employees, networking and career advancement strategies, and career paths for those new to the workforce. Visit Military OneSource at https://www.militaryonesource.mil/education-employment/seco/ to learn about the resources and support available to military spouses. Bruce Moody is a public affairs specialist with the Defense Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

What you eat matters — especially when the demands are high. In this episode, host Bruce Moody speaks with Army Capt. Tina Sergi, assistant chief of Nutrition Education and Research at Walter Reed National Military Medical Center, who breaks down the power of performance nutrition for service members. Learn how small, sustainable dietary changes can improve energy, recovery and mission readiness, even in demanding environments. From eating well on a tight schedule to making smart choices with supplements and hydration, you'll walk away with practical tips to fuel your body and perform at your best in any environment. Visit Military OneSource at https://www.militaryonesource.mil/health-wellness/fitness-nutrition/ to learn about the resources and support available to service members. Bruce Moody is a public affairs specialist with the Defense Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

What if every military installation could deliver support that's not just reactive but truly transformative? At Fort Hood, the newly established People Directorate is reshaping how we care for our service members. The People Directorate consolidates nine previously separate prevention and support programs under one umbrella to improve coordination and better serve soldiers, families and civilians. Hear how this unified approach enhances well-being, helps prevent harmful behaviors and ensures support is accessible, even at one of the Army's largest installations. Host Bruce Moody speaks with retired Col. Jason Westbrock, former commander of U.S. Army Garrison-Fort Hood, Director of Army Community Services Donna Morrissey and Capt. Avery D. Smith II, commandant of the Phantom Forge Center. Notice: As of June 11, 2025, Fort Cavazos has been renamed to Fort Hood. This podcast episode was recorded prior to the change. Visit Military OneSource at https://www.militaryonesource.mil/health-wellness/prevention-care/ to learn about the resources and support available to service members and their families. Bruce Moody is a public affairs specialist with the Defense Department's Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

In this episode, we learn about Samantha Sliney's career progression from active duty Air Force to serving as an advocate with the Defense-State Liaison Office, which exists to advocate for military personnel and their families at the State level. Samantha is on LinkedIn and information about the Defense-State Liaison Office is available on the Military One Source web site.

In this episode of The Daily Windup, we delve into the experiences of military spouses and the unique challenges they face while pursuing careers. Our guest speaker, Chrissy Farrington, a military spouse herself, shares her journey of joining a veteran-owned business and finding a work-life balance amidst frequent relocations and military life demands. The episode highlights the importance of understanding the nuances of military life and how veteran-owned businesses and organizations with military-experienced staff can provide valuable support. We also touch on the advantages military families have, including comprehensive healthcare and access to resources like free LinkedIn Premium through programs like Military One Source. Join us in this insightful episode as we celebrate the strength and determination of military spouses and explore ways to empower them in their professional pursuits.

In this episode of America's Heroes Group, host Dr. Damon Arnold speaks with Detrall Dearbone, US Army veteran and founder of Dearbone Counseling Center. They discuss mental health challenges faced by veterans and their families, the importance of community support, and how programs like Military OneSource and VA Community Care Network are making a difference. Detrall shares success stories, insights on military family dynamics, and advice for caregivers and therapists working with veterans.

The holidays can trigger many emotions, including challenging ones. In this episode, we talk about how the best ways to handle the inevitable stress that comes with the upcoming holiday season - for both deployers overseas and service members at home. How do we best handle our emotions? How do we take control of our reactions? How do we navigate the common stressors and triggers that arise during this time? How do we stay resilient and take care of ourselves during this time? Erin Faye, Massachusetts Air National Guard Military and Family Readiness Program Manager, gives her personal and professional advice to answer all these questions! If you are feeling having difficulty managing your emotions and would like to seek help, there are several different resources available to you. Military One Source is a 24/7 resource that is always available to military members and their families for support. If you are thinking about harming yourself or would like emotional support, get immediate help by phone: call or text 988, or reach out to the crisis hotline at 988lifeline.org. If you like this episode, subscribe anywhere you listen to your podcasts! Instagram: https://www.instagram.com/chevrons.podcast/?hl=en Facebook: https://www.facebook.com/profile.php?id=61558477243750

A new benefit for military families! How good is it? In fall of 2024, SecDef announced a new Healthcare Flexible Spending Account (HCFSA) for military families. In March 2025, you'll be able to sign up for it for the first time. It may give you a minor tax savings but also may complicate your situation a little. We break down the details of this pre-tax benefit, explaining how it works, who's eligible, and whether it's worth signing up for. Main topics and questions covered: What is the new Healthcare Flexible Spending Account (HCFSA)? Who is eligible for the HCFSA? What can the HCFSA be used for? How much can be contributed to the HCFSA? How does the contribution process work? What are the tax benefits of the HCFSA? Are there any risks or downsides to the HCFSA? How does the "use it or lose it" rule apply? What are some potential use cases for the HCFSA? Is the HCFSA worth signing up for? How does the HCFSA compare to other military benefits? Where can listeners find more information about the HCFSA? Links Mentioned: FSAfeds HCFSA official page Eligible Expenses List FSAfeds app HCFSA calculator- how much tax savings would it be for you? Military One Source's info on HCFSA FINRED's benefits page (official of Financial Readiness) For a limited time, Spencer is offering one-on-one Military Money Mentor sessions! Get your personal military money and investing questions answered in a confidential coaching call. Our new TSP course is live! Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual or email podcast@militarymoneymanual.com. If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. I also offer a 100% free course on military travel hacking and getting annual fee waived credit cards, like The Platinum Card® from American Express, the American Express® Gold Card, and the Chase Sapphire Reserve® Card in my Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. Learn how to get your annual fees waived on premium credit cards from American Express in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. The Platinum Card® from American Express and the American Express® Gold Card waive the annual fee for active duty military servicemembers, including Guard and Reserve on active orders over 30 days. The annual fees on all personal Amex cards are also waived for military spouses married to active duty troops.

This will be a conversation about how, in the military, individuals from diverse backgrounds can come together under a shared purpose to contribute to something bigger than themselves and serve their nation. The contributions of immigrants who serve and swear allegiance to the nation are recognized and appreciated. So for a little background, non-U.S. citizens may be eligible to apply for naturalization, which is the process by which U.S. citizenship is granted to a lawful permanent resident after meeting the requirements established by Congress, as defined by the U.S. Citizenship and Immigration Services. For many, joining the U.S. military offers a fast track to becoming a U.S. citizen. In this episode, Technical Sgt. Timothy Thorpe, a Massachusetts Air National Guard recruiter, and his recruit, Airman Daniel Olubodun will join us to talk about their experience. Airman Olubodun is native to Nigeria, was granted U.S. citizenship during Basic Military Training. For more information about U.S. Citizenship through military service, reach out to a local Air National Guard recruiter or Military One Source has some incredible resources for you to check out. Support is available to service members and their families who have questions about applying for citizenship. You may also call the USCIS toll-free Military Help Line: 877-247-4645.

Commander Desmond Walker (USS Stout) checked into the pod for a conversation that we'd been waiting to have. In honor of Suicide Prevention Month, they touch on the importance of mental health awareness, going into a very stressful holiday season. They also discuss the disconnect between some Navy policies and their implementation at the command level. Commander Walker discusses his personal experience of joining the Navy and whether his upbringing in Mississippi had an impact on his outlook as an African American Sailor. Damo asks him about any experiences with racism in Mississippi. He discusses his enlisted life, including his deployments and the challenges of being separated from his wife. Cdr. Walker also talks about his transition to becoming an officer and the importance of mentorship and teamwork. He highlights his various assignments and leadership roles, emphasizing the need for empathy and open communication within the command structure. CDR Walker details his leadership philosophy. Damo opens up a discussion on the “us versus them” mentality and the importance of seeing leaders as part of the team. What are the biggest differences between an XO tour and a CO tour? They also touch on the importance of using social media to celebrate and engage with sailors, as well as the different standards of accountability for khaki and junior enlisted personnel. Damo highlights his appreciation for the growth of the podcast's audience. Are Khaki and junior enlisted Sailors held to different standards when it comes to corrective actions for disciplinary issues? The pod has a convo about the need for leaders to make timely decisions, have difficult conversations, and take appropriate action to maintain discipline and uphold standards. CDR Walker details what a “loss of confidence” means for a Commanding Officer. They also touch on the importance of diversity and inclusion in the Navy and the challenges faced by African-American officers. Cdr. Walker reflects on a mentor who inspired him in his early as an enlisted Sailor. Cdr. Walker honors the hard work of his crew on the USS Stout. He emphasizes the need for transparency, communication, and mentorship in creating a positive and inclusive culture. As a CO, how does he prepare his crew and family for deployment? Cdr. Walker reflects on the mentors and leaders who have influenced his career, from his early days in the Navy to his current command. He highlights the importance of investing in others and the impact that strong leadership can have on personal and professional growth. He emphasizes the need for leaders to see and appreciate the individuality of their team members and to assess their performance based on a known metric. Cdr. Walker concludes by sharing his motivation to continue serving in the Navy and the responsibility he feels to be an example and representation for others. Remember to follow the ‘Permission to Speak Freely' podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube.   To have your “Do Better” reviewed on a future episode please contact us at ptsfpodcast@gmail.com.     Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast   Cdr. Walker's Book Recommendations: The Right to Lead (John C. Maxwell) - https://lifeandleadership.com/book-summaries/maxwell-the-right-to-lead/ Black Officer, White Navy (Reuben Keith Green) - https://www.kentuckypress.com/9781985900295/black-officer-white-navy/ It Worked For Me (Colin Powell) - https://www.harpercollins.com/products/it-worked-for-me-colin-powell?variant=32129897431074       Suicide Prevention Month Resources: The following resources are available 24/7 for mental, physical, emotional, and spiritual support:   - National Suicide Hotline: Dial 988   - Veterans/Military Crisis Line: Dial 988 (press 1) or Text 838255   - Psychological Health Outreach Program (PHOP): 1-866-578-PHOP (7467)    - Military OneSource: 800-342-9647 / [www.militaryonesource.mil](https://www.militaryonesource.mil)   - Vet Centers: 877-WAR-VETS (877-927-8387) / [www.vetcenter.va.gov](https://www.vetcenter.va.gov)   - DON Civilian Employee Assistance Program (DONCEAP): 844-DONCEAP (1-844-366-2327) / [www.magellanascend.com](https://www.magellanascend.com)   - Local Resources: Fleet and Family Support Centers, Marine and Family Services, Military Family Life Counselors, chaplains, and your leadership       Additional Credits: PTSF “Theme Music” - Produced by Lim0

In this week's episode of the 3 Pillars Podcast we will be discussing suicide prevention and why YOU MATTER. September is National Suicide Prevention Month – a time to remember the lives lost to suicide, acknowledge the millions more who have experienced suicidal thoughts, and the many individuals, families and communities that have been impacted by suicide. It's also a time to raise awareness about suicide prevention and share messages of hope. SUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬ I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.wordpress.com/ Don't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Stay connected with Joe Russiello and the "Sword of the Spirit" Podcast: https://www.swordofthespiritpodcast.com/ Join the conversation: #3pillarspodcast Resources for Those in Need If you or someone you know is struggling with suicidal thoughts or mental health challenges, it is important to seek help immediately. The following resources offer confidential support: National Suicide Prevention Lifeline: 1-800-273-TALK (8255) or 988 Veterans Crisis Line: 1-800-273-8255 (Press 1) Crisis Text Line: Text HOME to 741741 Military OneSource: 1-800-342-9647 Safe Call Now: 1-206-459-3020 American Foundation for Suicide Prevention (AFSP): www.afsp.org References 1) Joiner, T. E. (2005). Why People Die by Suicide. Harvard University Press.This book presents the Interpersonal Theory of Suicide, exploring key psychological constructs like perceived burdensomeness and thwarted belongingness that contribute to suicidal behavior. 2) Van Orden, K. A., Witte, T. K., Cukrowicz, K. C., Braithwaite, S. R., Selby, E. A., & Joiner, T. E. (2010). The interpersonal theory of suicide. Psychological Review, 117(2), 575-600.This article provides a comprehensive overview of the interpersonal theory of suicide and outlines empirical support for its key components. 3) Sher, L., & Vilens, A. (2019). Suicidal Behavior in Military Veterans: A Review of Risk Factors and Prevention Strategies. International Journal of Environmental Research and Public Health, 16(21), 4112.This review focuses on suicide in military veterans, identifying key risk factors such as combat exposure and trauma, while discussing prevention strategies tailored to this population. 4) Bryan, C. J., & Rudd, M. D. (2018). Suicide Prevention in Military and Veteran Populations. Oxford University Press.This book explores the unique factors contributing to suicide among military personnel and veterans and provides evidence-based approaches to suicide prevention. 5) Zalsman, G., Hawton, K., Wasserman, D., van Heeringen, K., Arensman, E., Sarchiapone, M., & Courtet, P. (2016). Suicide prevention strategies revisited: 10-year systematic review. The Lancet Psychiatry, 3(7), 646-659.This systematic review examines global suicide prevention strategies, discussing the effectiveness of various interventions, including access to mental health care and means restriction. --- Support this podcast: https://podcasters.spotify.com/pod/show/chase-tobin/support

Host Jake Deptula and Family Law Attorney Michele Locke sit down with Justine, a former military wife and domestic abuse survivor, from episode three of lovelustfear, "You're Never Allowed to Leave Me." They discuss the challenges military spouses face in abusive relationships, the complexities of navigating the court system, and the biases that can impact legal outcomes. They also explore the journey of finding love and healing after trauma, the power dynamics within abusive relationships, and the vital importance of sharing survivor stories. links Michele Locke https://www.michelelocke.com/ https://www.instagram.com/attorneymichelelocke/ Military Spouse Support  https://www.militaryonesource.mil/ Talk: 1.800.342.9647 Military OneSource is your 24/7 connection to information, answers, and support to help you reach your goals, overcome challenges, and thrive. As a member of our military family, you are eligible to use this Defense Department-funded program anytime, anywhere. Turn to Military OneSource for tax services, spouse employment help, webinars and online training, relocation, and deployment tools, and much more. National Domestic Violence Hotline (24/7/365) Call 1.800.799.SAFE (7233) Text: START to 88788  https://www.thehotline.org/ https://www.facebook.com/NationalDomesticViolenceHotline https://www.instagram.com/NDVHofficial/ Justine - Episode Link "You're Never Allowed To Leave Me" https://podcasts.apple.com/nz/podcast/lovelustfear/id1735876283 https://open.spotify.com/episode/5bNWUWoj1deSI8kcANsGpo?si=7945e7c09356460e guest + story | submission information  If you have a dating or relationship story to share, want to participate in a discussion here on lovelustfridays, or have a topic you'd like us to cover, contact us below. E-mail | lovelustfearpod@gmail.com Instagram | https://www.instagram.com/lovelustfearpod/ submission link | https://lovelustfear.aidaform.com/lovelustfear subscription links Chartable https://link.chtbl.com/lovelustfear Amazon Music https://music.amazon.com/podcasts/b06d0ea8-cb29-4c3a-98e6-0249d84df748/lovelustfear Spotify https://open.spotify.com/show/0e3ndcf5u8lZ5lhN1lvWec Apple https://podcasts.apple.com/us/podcast/lovelustfear/id1735876283 RSS feed https://audioboom.com/channels/5125912.rss Want to hear more? Whatever app you're listening on, just rate us and/or leave us a comment or review. Thank you for your support! 

It's that time of year...PCS season.  Military families move on average every 2-3 years, and this constant moving can be very stressful.  Listen as Amy Shick, a seasoned military spouse, discusses how her family has navigated multiple moves and gives tips on making them a little easier.  This podcast is made possible by generous funding from the Mountain Post Spouses' Club. To learn more, visit  https://www.mpsc.us/  Audio mixing by Concentus Media, Inc., Temple, Texas.  Show Notes:  Resources:  Military Child Education Coalition (MCEC)  https://www.militarychild.org/    MIC3  https://mic3.net/    Military Student Consultants (MSCs)  https://www.militarychild.org/programs-and-initiatives/military-student-consultants/    Military OneSource  https://installations.militaryonesource.mil/search?program-service=12/view-by=ALL  https://www.militaryonesource.mil/moving-pcs/moving-personal-property/    Bio:  Amy Shick has been a military spouse for 29 years and mother to three children ages 22, 20, and 16. She loves this crazy Army life and has embraced many volunteer roles, PCSs (13) and deployments (6).  

Join us as we sit down with three school liaison professionals, who share insights into how they serve as a vital bridge between military-connected families, educational institutions, and communities. Discover the comprehensive support offered to ensure the academic, social, and emotional success of students navigating the unique challenges of military life.       This podcast is made possible by generous funding from the Texas Education Agency. To learn more, visit https://tea.texas.gov/.     Audio mixing by Concentus Media, Inc., Temple, Texas.    Show Notes:      Resources:    Army   hqschoolliaison@army.mil     Marine Corps   hqmc.slp@usmc.mil     Navy   NavyHQSchoolLiaison@us.navy.mil     Air Force   afsvc.daf.slo@us.af.mil     Space Force   afsvc.daf.slo@us.af.mil     Military OneSource  https://installations.militaryonesource.mil/search?program-service=12/view-by=ALL      Bio:  Dr. Stephanie Borrowman is currently the Army School Liaison/Transition Specialist with the Army Headquarters Installation Management Command (HQ IMCOM) G9, Child and Youth Services (CYS). She also has extensive experience in the public school system as a teacher, coordinator, and most recently as a special education director. She earned her Doctorate in Educational Leadership in 2015, and her Master's degree in Special Education in 2009. She is also an Air Force veteran, a military spouse, and has raised four children in installations all over the world.     Lacey P. Allen is the Department of the Air Force (DAF) Regional School Liaison Specialist for the East Region at the HQ Air Force Services Center (AFSVC), HQ Air Force Installation and Mission Support Center (AFIMSC), Joint Base San Antonio-Lackland, Texas. She oversees operations in the following states AL, CT, DE, FL, GA, KY, MA, MD, ME, NC, NH, NJ, NY, PA, RI, SC, TN, VA, VT, and WV. As the headquarters program specialist for the School Liaison Program, she supports personnel at installations within multiple Major Commands which encompasses PreK-12 Education, Public Schools on Military Installations (PSMI), and the Military & Family Life Counseling Program (MFLC). In addition, she serves as the liaison between education community stakeholders, families, state, federal, or host nation education leadership, Installation Commanders, and MAJCOM Commanders to build a platform for enhanced educational opportunities and navigate the direct link between PreK-12 Education and mission readiness. As the subject matter expert, Mrs. Allen serves as the advisor to the Installation Commanders regarding PreK- 12 education to ensure military-connected students are provided opportunities to thrive academically, socially, and emotionally as they face global educational challenges and transitions.     Horace Franklin Jr. is the CNIC Child and Youth Education Services (CYES) School Liaison Program (SLP) Manager.  He spent four years in the classroom before returning to school to complete an additional Master's degree in Educational Leadership from Trinity University. Upon completion, he served nine years as an Elementary and Middle School Principal in the San Antonio Independent School District. He relocated to Maryland and spent four years as the School Liaison at Naval Support Activity Bethesda and Joint Base Anacostia-Bolling. He served as the Naval District Washington Regional School Liaison from 2017-2023. Horace is a servant leader committed to fostering collaboration, ensuring program effectiveness, and continuously advancing the mission and goals of Child and Youth Education Services.      He resides in Clinton, Maryland, with his wife Theda (20-year Air Force retiree) and his three children (Devante, Felicia, and Horace III). When he is not at work or spending time with his family, Horace is on his bike. He is an avid cyclist, having logged thousands of miles throughout Texas and the East Coast. 

Rebecca Emerson and Austin Carrigg joined the podcast to talk about Exceptional Families of the Military, a 501 c(3) non-profit that helps families who are enrolled in the Department of Defense Exceptional Family Member Program.  They discussed what to do when a diagnosis of Down syndrome is received while in the military and available supports and resources available to those families. Exceptional Families of the Military https://exceptionalmilitaryfam.com/military-support-groups Down Syndrome Diagnosis Netword Military Families Grouphttps://www.facebook.com/groups/2207125775996497 Military OneSource https://www.militaryonesource.mil/resources/network/efmp-and-me/?gad_source=1&gclid=CjwKCAjwzN-vBhAkEiwAYiO7oJ1rmtUXAt60kSHXpITIbvxuDZlMsP1XGlrY0aU3d2riXvb6HQzNJRoC5-UQAvD_BwE Center for Parent Information and Resourceshttps://www.parentcenterhub.org/find-your-center/ Ketotic Hypoglycemia International Family Support Group https://www.facebook.com/groups/ketotichypoglycemiasupportgroup/   If you would like to suggest a topic for us to cover on the podcast, please send an e-mail to DownSyndromeCenter@chp.edu. If you would like to partner with the Down Syndrome Center, including this podcast, please visit https://givetochildrens.org/downsyndromecenter.

In our latest episode, Rachel and McKenna discuss the often-challenging world of mental health within military families.  From navigating the complexities of PTSD to fostering open communication and understanding, they share invaluable insights and personal experiences that many can relate to.     This podcast is made possible by generous funding from the Military and Civilian Spouses' Club of Fort Irwin. To learn more, visit https://mcscftirwin.org/.   Audio mixing by Concentus Media, Inc., Temple, Texas.    Show Notes:  Resources:    Why is Dad So Mad?  Author: Seth Kastle Illustrator: Karissa Gonzalez-Othon    Why is Mom So Mad? A Book About PTSD and Military Families  Authors: Seth and Julia Kastle Illustrator: Karissa Gonzalez-Othon    Wounded Warrior Project  https://www.woundedwarriorproject.org/    Elizabeth Dole Foundation  https://www.elizabethdolefoundation.org/    Military OneSource  https://www.militaryonesource.mil/military-basics/wounded-ill-injured-and-caregivers/    988 Suicide & Crisis Lifeline:  https://www.samhsa.gov/find-help/988    Crisis Text Line: Text HELLO to 741741     National Center for PTSD  https://www.samhsa.gov/resource/dbhis/national-center-ptsd     U.S. Department of Veteran Affairs Mental Health  https://www.mentalhealth.va.gov/ptsd/next-step.asp  https://www.ptsd.va.gov/understand/common/common_veterans.asp    The National Child Traumatic Stress Network  https://www.nctsn.org/what-is-child-trauma/populations-at-risk/military-and-veteran-families    Bios:  McKenna is an 8th grader born and raised in the beautiful state of Montana. She lives with her mom and dad, an older brother, and a younger sister and brother. McKenna's dad is a retired combat Army and Air Force Veteran. He was deployed to OIF 2005-06 and was injured by multiple IED strikes. McKenna's work of art "The Tale of Two Lives" depicts the transition between combat and the civilian world and how some aspects bleed over from one into the other.  McKenna has always loved creating!     McKenna's grandfather is a well-known artist, with works of art in the National Archives and many years of drawing the Airman of the Year portraits for the USAF. Aside from her natural talent, McKenna has been able to sit and learn from her grandfather.    Besides art, McKenna is also musically gifted. She is currently in the honors choir at school. McKenna also enjoys playing cello and is in the 8th grade honors orchestra.  McKenna is also currently the point guard for her undefeated basketball team. She plays volleyball, runs hurdles, throws discus, and participates in high jump, and long jump.  Her current plans for when she "grows up" is to become a pediatrician and get to build upon her love of taking care of others.  Her mom and dad are especially proud of all that she has already accomplished in her young life and look forward to all the amazing things she has yet to create and achieve in the future.     Rachel is the wife of a medically retired Army/USAF Veteran, and mom to four children, ranging in age from 15-5.  Rachel was a military child herself, having a father that retired from the USAF after 24 years of active-duty service. Rachel grew up all over the United States and across the world. She has loved the opportunities to learn and experience so many different people and cultures. Rachel is her husband's primary caregiver.  Along with all the hats she wears taking care of her family, Rachel is a Licensed Marriage and Family Therapist (LMFT) and Licensed Clinical Professional Counselor (LCPC). She owns a private practice providing mental health counseling to a variety of clients with a wide array of needs. Rachel also works to help parents involved with family services learn skills to improve their lives once their families are reunified.  In addition, Rachel works with hospice, providing grief and bereavement services for the local community.  She can often be found singing, crafting, camping, and is a true crime junkie!  Rachel's favorite thing is to spend time with her family and laugh as often as possible. 

It's tax season! Start collecting your 1099s, W-2s, and charitable donations. Whether you do your own taxes or not, you'll need all the documentation ready to go.    Most military families should be able to do their own taxes via MilTax from MilitaryOneSource, especially if you have W-2 income only with a simple tax situation. The software is FREE, our favorite one, and what we've personally used when our situations were more simple. Once you start having multiple rental properties, side hustles, or are having to pay taxes, it's probably worth $400 or so to hire a CPA.   We also discuss tax planning for military families, what that means, and how to reduce your tax bill and withholdings smartly. If you like getting a big refund each spring, but you're living paycheck-to-paycheck, we discuss why you might want to change that strategy too. Our new TSP course is live! Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual or email podcast@militarymoneymanual.com. If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon at or at shop.militarymoneymanual.com. I also offer a 100% free course on military travel hacking and getting annual fee waived credit cards, like The Platinum Card® from American Express, the American Express® Gold Card, and the Chase Sapphire Reserve® Card in my Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. Learn how to get your annual fees waived on premium credit cards from American Express in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3. The Platinum Card® from American Express and the American Express® Gold Card waive the annual fee for active duty military servicemembers, including Guard and Reserve on active orders over 30 days. The annual fees on all personal Amex cards are also waived for military spouses married to active duty troops.

In this engaging episode of the Ones Ready Podcast, we have the pleasure of chatting with Mrs. Ashley, known affectionately as the five-star commander of AMC. As a seasoned military spouse, Ashley shares her unique journey alongside her husband through his military career. The conversation begins with a lighthearted query about their early days and quickly delves into the realities of military life, exploring the challenges and joys of being part of a service family.Ashley reflects on the critical decision points in their journey, where the question "Are we still having fun?" played a pivotal role in their commitment to service. She discusses the importance of support systems, particularly among spouses, and how these networks have been crucial in navigating the complexities of military life, especially during times of deployment and major family events.The discussion also covers the significance of finding strength and independence as a military spouse, and the transformative experiences that come with the lifestyle. Ashley emphasizes the value of community involvement and encourages new military spouses to engage with support groups to build resilience and camaraderie.Highlighting resources like the Five and Thrive website and Military One Source, Ashley provides invaluable advice for new military spouses, offering insights into navigating the unique aspects of military life, from understanding military language to accessing support for various needs.The episode also delves into the perspective shift that comes from being both the deployed member and the one left at home, shedding light on the multifaceted nature of military family dynamics. Ashley's entrepreneurial venture with her Etsy shop and her active role in initiatives like the Badger certification for the Squadron Command Course reveal her dedication to making a positive impact within the military community.Tune in to this episode of the Ones Ready Podcast for an enlightening conversation that not only celebrates the often-unsung heroes behind the uniform but also offers practical advice and a dose of inspiration for those embarking on or navigating the journey of military life as a spouse.Collabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1ReadyAlpha Brew Coffee Company - Promo Code: ONESREADYATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDread River - Promo Code: ONESREADY Eberlestock - Promo Code: OR10Hoist - Promo Code: ONESREADYTrench Coffee Company - Promo Code: ONESREADYThe content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not consti...

Military OneSource is an abundant resource for military families that can supplement what's available on installation at little or no cost for military families. Listen in for a high level review for all the available products and resources.  Helping military families connect with military real estate experts throughout the US. Learn more about MilHousing Network at https://milhousingnetwork.com/. For more information on providing financial security for your loved ones, click here to connect with MilHousing Network's proud partner, Navy Mutual!

Welcome to The Communicate & Connect Podcast! In this episode, we have a vital conversation on our agenda: Different Types of Abuse in a Relationship. We delve into this sensitive topic due to an unexpected rescheduling, but it's a discussion that cannot be overstated in its importance. In our episode, we'll explore various forms of intimate partner violence, from the more apparent physical and emotional abuse, to the often-overlooked financial and digital dating abuse. We'll dissect the differences between situational partner violence and intimate terrorism and discuss why understanding these distinctions is crucial before considering measures like divorce. Statistics reveal that intimate partner violence and emotional abuse are alarmingly common, and we'll talk about the stigma faced by male victims and the prevalence of bi-directional violence, with a specific look at its impact in military relationships. We'll also scrutinize traditional therapy approaches and why they may have fallen short, leading us to the growing research that supports the use of couple therapy, especially emotionally focused therapy, for situational couple violence. We acknowledge the societal pressures and the risks of escalation that come with experiencing violence in a relationship. Our goal is to offer a haven for listeners to learn, seek support, and understand the reality of abuse, and the importance of professional help, whether through resources like the National Domestic Violence Hotline, Military One Source, or our own ten-week Relationship Email Course. Remember, this podcast is not a substitute for therapy, but a guide to educate and support. If any content in today's episode triggers you, please reach out for help from a professional. ​ Prepare to learn, grow, and connect as we navigate the complex and troubling waters of relationship abuse. Stay tuned as we dive deep into the different types of abuse, their manifestations, and steps toward healing and healthier relationships. >>>Make sure to like, review, and subscribe to get all the future episodes and help the podcast be found by others who would benefit the most.  You can sign up for Elizabeth's FREE 10-week relationship email course here.  Read the show notes for this episode here. 

Tech Sgt. Tyler Rush, 126th Communications Flight, is our guest on this episode. He updates us on new laptops coming to the Wing, he tells us about all the tasks he juggles at the Comm Flight and he shares a few of his favorite memories about serving. Did you know that free counseling is available at: Military One Source-1-800-342-9647 Military and Family Life Counselors on Base 618-631-2421 Vet Center-314-821-5801

Destiny Huff discusses the unique stressors that military-connected families with special needs children experience, and the importance of education and advocacy.  She shares resources and tools for educators, parents, mental and behavioral health professionals.   This podcast is made possible by generous funding from the Fort Wainwright Community Spouses' Club. To learn more, visit https://www.facebook.com/WainwrightCSC/.   Audio mixing by Concentus Media, Inc., Temple, Texas. Show Notes:   Bio: Destiny Huff, MS, LPC, CPCS is a neurodivergent military spouse of 9 years and mother of two boys. She runs a private practice as a Licensed Professional Counselor and Certified Trauma Focused Cognitive Behavior Therapist (TF-CBT) in the Mental Health field. She also runs Destiny Huff Consulting and is a Special Education Parent Advocate and IEP Coach. Destiny is currently a Doctoral Candidate pursuing a Ph.D. in Psychology and is passionate about helping her mental health clients deal with everyday stressors and develop new coping skills. She is passionate about helping parents navigate special education and work together to identify solutions that can assist their children in feeling safe, preserving their mental health, and thriving in their school setting. She also works with schools to train staff on Mental Health, Autism, ADHD, and IEPs in the school setting.   Resources: Destiny Huff Consulting https://www.destinyhuffconsulting.com/ https://www.hrgcounseling.com/ Partners in PROMISE: https://thepromiseact.org/ Military One Source: https://www.militaryonesource.mil/special-needs/ Social Emotional Books for Military Kids: https://thepromiseact.org/social-emotional-books-for-military-kids/ Cleveland Clinic. Depression & Anxiety in Children. https://my.clevelandclinic.org/health/diseases/14938-depression-in-children https://www.divergentminds.org/ https://www.autisminblack.org/ https://www.additudemag.com/ https://neurodivergentinsights.com/ https://www.aacap.org/AACAP/Families_and_Youth/Resource_Centers/Anxiety_Disorder_Resource_Center/Home.aspx https://www.aacap.org/AACAP/Families_and_Youth/Resource_Centers/Depression_Resource_Center/Depression_Resource_Center.aspx

After serving 24 years in the Marine Corps and the Army, Eric Brew started his post-military career working for Still Serving Veterans. His most recent role has been Manager of Military Engagement at American Corporate Partners. He continues to serve and honor the military community by assisting them in building meaningful lives through connections to fulfilling careers and proactively strengthening the veteran community through example, leadership and collaboration. Retiring as a senior NCO, Eric figured he had the knowledge and skills to be in operations management. What Eric failed to do was seek out mentorship, ask for help and research his options. Four months before he went on terminal leave, Eric went into a tailspin. He realized he didn't have the answer because he didn't know the question. After a successful career in the military, Eric couldn't understand how he could fail so epically at the end. Contemplating suicide, he reached out to an emergency counselor with Military OneSource. The counselor reassured him that he wasn't alone in his struggle to navigate the transition process. The impact of that phone call with Military OneSource was the catalyst for Eric choosing to work with transitioning service members as his next career.Ego is prominent in the military community. Ribbons, badges and rank are displayed on the uniform, and they become a walking advertisement for what you've achieved. 93% of people have never served, and they don't understand the meanings behind the titles and medals. Your military service and achievements are worth celebrating, as they shaped your life and values. When you transition from the military, you will need to find a way to translate those achievements into relatable language for hiring managers. Use stories from your service to highlight your skills during the job search process. Reaching out to a local organization, Still Serving Veterans, Eric received the assistance he needed to translate his skills and craft a resume. The organization created an internship for Eric which led to full-time employment. His contributions to the military community didn't go unnoticed, and he received an offer from American Corporate Partners to become the Manager of Military Engagement. In all of Eric's interactions, he strives to show people that they are not alone. Eric has recently begun co-hosting for VET S.O.S., a podcast dedicated to providing a lifeline for veterans, transitioning military members and military spouses through the sharing of information and resources about veteran support organizations and key personnel in the veteran support community who are helping the community succeed.Eric continues to learn how to shift his mindset. When Eric wonders if his best days are behind him, he reminds himself that just because he is no longer in the military doesn't mean he has nothing to contribute. Learning how to use past experiences to leverage future success is a daily goal for Eric. It's not about letting go of everything you've learned; it's about learning how to be successful outside of the uniform. Eric encourages everyone to be the CEO of their transition. Build a team of people and organizations that will lift you up and move you forward. The key is to make sure you are 100% invested. Afterall, nobody cares more about a company than its founder, the CEO. Subscribe to our YouTube channel at https://tinyurl.com/llforvets22. You can connect with Eric on LinkedIn at: https://www.linkedin.com/in/ericbrew/Check out Vet S.O.S. at: https://www.youtube.com/@vets.o.s.podcast

In today's episode, I share my own experience with loss and grief and how staying close to God is helping me process all of the negative emotions that come along. You are not alone and I want to offer a couple of bible verses for you to meditate on to help during this challenging season. Matthew 5:4Romans 8:28Isaiah 40:31Next Steps:Schedule Consult Call: https://wendiwray.com/consultCheck out military mental health resources:Military and Family Life CounselingMilitary OneSourceOperation We Are HereVeterans Crisis LineListen to Related Episodes:Women of the Military Podcast: Episode 184: Serving in the Army and overcoming challenges>>>  https://women-of-the-military.simplecast.com/episodes/wendi-wray-PF6ePSNd The challenge of reaching out for help after a miscarriage while serving in the military can be a real struggle. But finding that help can change your life for the better. Wendi served in the Army and she had a miscarriage at twenty weeks. The experience led her to hate her body and herself. She blamed herself and struggled with the emotions of losing a child to miscarriage. She tried to stuff that pain down. But ended up finally reaching out for help through the Military One Source crisis line. There she was able to get help and move forward.P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp More about coaching resources from me: Website | LinkedIn | Instagram | Facebook | Contact Me| Schedule Consult

In the second part of our series on the Defense Department's new survey of military spouses, officials share data on spouse employment, child care, military family finances and more. View the survey results on Military OneSource.Follow The Spouse Angle on Instagram, Facebook, Twitter and YouTube.

On this episode, we're talking about planning for your overseas military move, both some practical tips as well as preparing yourself mentally for this big change in not only where you live, but also likely a bit of a culture shock. It's fitting that as I recorded this, I'd just returned from a long trip to Ireland, and that looong overseas flight was still fresh in my mind! My own family went through over a dozen military moves, four of them overseas. I'm sharing some lessons learned as well as some of my hard-won tips as you prepare for your move overseas! Resources mentioned:  Jen's Ultimate PCS Move Resource List (click the button at the top for specific overseas tips!) Planning Your Overseas PCS Lessons Learned from Living Overseas 11 Things to Know Before Your Overseas PCS Move Milspouse Matters Episode 59: Make the Most of Your Military Travel Benefits Can a Military Family Move Overseas Without Command Sponsorship? Other episodes about moving overseas:  Episode 86: A Military Spouse Overseas with Julie Tully Episode 87: Answering Listener Questions Episode 13: Overseas Living with Angie Drake Episode 1: Overseas and Back Again with Tara Howes Military resources:  It's Your Move document offered by TRANSCOM Plan My Move from Military OneSource my.move.mil, the new system from USTRANSCOM to support the relocation of families during PCS (currently by invitation only) This episode is sponsored by my new book study guide, You Are Not Alone Book Study Guide and Discussion Questions. **Use code STUDY15 for 15% off this guide! See Jen's shop here.  Get Jen's book, You Are Not Alone: Encouragement for the Heart of a Military Spouse Connect with Milspouse Matters on Instagram Join the Christian Military Spouse Facebook Group Find the complete Milspouse Matters show archive and listen to every episode! I want to hear from you! What do you want to hear on the podcast? What do you love? What would you like to see changed? Sound off here: https://bit.ly/MMlistenersurvey