Podcasts about nourishing traditions the cookbook

Filming this videocast was a true honor because I had the pleasure of interviewing someone I respected and admire. Her organization helped me improve my health and vitality after a traumatic birth experience AND regain some sanity during the events of 2020 and beyond. Please meet Sally Fallon Morrell, founding president of the Weston A. Price Foundation (WAPF), an organization inspired by the work of a 20th century dentist and author who traveled the world for a decade studying traditional cultures and diets. She is the author of numerous books including my favorite, Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats, a farmer, activist and so much more. As a member of the foundation, I look forward to her quarterly WAPF journals and especially her “Caustic Commentary” section where she dishes up what she really thinks about current events and topics related to health; in other words, the straight talk I value.Today, the heart of her message is all about real, whole, traditionally sourced and prepared foods and supporting local farmers. This includes foods such as real raw milk (find it here near you!), organs, and meat with fat and skin intact as they all contain the animal fats that are “absolutely essential to our health.” WAPF both teaches the fundamentals of traditional eating as well as helps its members find nutrient-rich foods. (Spoiler alert — this is a more broad approach to eating which can include starchy carbs prepared properly, so in my opinion more realistic for the general population.)Many of the situations and conditions to which we've become accustomed to as the norm — chronic disease, jaws that don't fit our teeth, medication lists including injectables for weight loss, infertility, poor sleep, mental illness and issues around food, traditional baby formula, etc. are NOT AT ALL normal. I admire WAPF for boldly shining the light on these problems as well as proposing solutions, including cost effective approaches, that work, as well as combatting those who wish to silence them.Sally and I discuss that improved health happens one small change at a time — she offers two quick and easy tips to “make a huge difference in your health.” I sincerely hope you enjoy this episode, even if you find items or opinions with which you don't agree. Let me know what you think!FINE READ-Of course I offer Sally's excellent and information rich cook book, Nourishing Traditions. If you want a deep dive into Weston Price's work, his book Nutrition and Physical Degeneration (first published in 1939) is a commitment that is worth it.FINE RECIPE-One of Sally's two easy tips for improving your health is to avoid store-bought dressings which contain inflammatory fats and often preservatives and not so natural “flavors.” The good news is that making your own dressing at home is both easy and inexpensive. Her cookbook has plenty of dressing recipes and below I share an edited version of the most basic:* add 1 tsp of Dijon mustard to a small bowl;* add 2 TB plus 1tsp of raw wine vinegar and mix;*add 1/2 cup EVOO (extra virgin olive oil) in a thin stream mixing well.The above makes a 3/4 cup serving. Her recipe recommends a little expeller pressed flax oil which I don't tend to have so I usually make it without it and add quality sea salt and any finely chopped fresh herbs I have. Voilà!FINE FIND-Baja Gold is one of the vendors I met at the October 2024 WAPF Wise Traditions Conference. They graciously offered me a generous sample of their mineral sea salt and WOWZA! I love this stuff.CONNECT-In closing, do you have a show idea or question? Send them my way to FavorFat-at-Gmail.com! Want to take steps to improve your health or have me speak at an in person or virtual event? Let me know!Haven't yet followed us on Instagram? Find NourishmentMindset.STILL haven't read my book, The Nourishment Mindset? Order it today!LINKS-https://www.westonaprice.org/https://www.realmilk.com/https://amzn.to/3kDN85zhttps://bajagoldsaltco.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit favorfat.substack.com

Sally Fallon Morell is a nutrition activist and author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. She works to challenge conventional beliefs about the role of fats and cholesterol in the human diet, and she advocates for their benefit in supporting healthy growth, proper function of the nervous and immune systems, and optimum energy levels. Drawing inspiration from the work of Dr. Weston A. Price, who studied traditional diets in healthy communities around the world, Morrell promotes the use of nutrient-dense ancestral foods and traditional preparation techniques. In 1999, she became the founding president of the Weston A. Price Foundation, which has grown to include over 15,000 members and nearly 600 chapters worldwide. Morrell's work has driven public health discussions on the benefits of animal fats, high-cholesterol diets, and raw milk as she furthers her mission to promote the evidence for vibrant health through nutrient-dense foods. 

Are animal fats and cholesterol really the villains we've been led to believe? Join host Jayne Marquis, ND, on this enlightening episode of "Meltdown to Mastery" as she welcomes Sally Fallon Morell, the acclaimed author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Sally shares her well-researched, thought-provoking insights into the vital role of traditional foods in our diets. What You'll Learn: The Importance of Animal Fats and Cholesterol: Sally explains why animal fats and cholesterol are essential for normal growth, proper brain and nervous system function, disease protection, and optimal energy levels. Discover how these elements, often misunderstood, are crucial for our health. Insights from Weston A. Price: Learn about the groundbreaking work of Weston A. Price, known as the “Charles Darwin of Nutrition.” Price's studies of healthy primitive populations around the world revealed the importance of whole, natural foods and high-quality animal fats in achieving superb health and physical structure. Incorporating Traditional Foods into Modern Diets: Sally shares practical advice on how to incorporate traditional foods into your diet to support your genetic potential and overall well-being. Explore the benefits of embracing time-honored dietary practices for a healthier, more vibrant life. Tune in to "Meltdown to Mastery" with Jayne Marquis, ND, and Sally Fallon Morell to discover the transformative power of traditional foods and how they can help you achieve mastery in health and wellness. Don't miss this opportunity to challenge conventional nutrition beliefs and nourish your body the way nature intended. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Welcome to Episode 134 of the Autism Parenting Secrets. Sally Fallon Morell is our special guest this week and we're talking about nourishing food. Sally is the founding president of The Weston A. Price Foundation, a non-profit nutrition education foundation dedicated to returning nutrient-dense food to American tables.She's also the editor of the Foundation's quarterly journal that is distributed to the Foundation's thirteen thousand members and over three hundred local chapters worldwide. She's perhaps best known for her best-selling cookbook, Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Sally's work is widely respected for providing accurate and understandable explanations of complicated subjects in the field of nutrition and health. She's authored many books, articles, and publications on a wide variety of topics including the benefits of animal fats, bone broth, and raw milk and the dangers of GMOs, soy, corn, and chemicals/pesticides/and hormones in and on food.Sally and her organization are changing the conversation about what constitutes a healthy diet and challenges the legitimacy of the low-fat, low-cholesterol paradigm. She's the mother of four and has four grandchildren, all brought up according to Nourishing Traditions principles.Today, we're focusing on the importance of animal fats in the diet.  It's important for everyone but especially for kids on the spectrum…The secret this week is…Your Child Needs FATS Most of All You'll Discover:The Relatively New Food That Wreaks Havoc (4:26)Why Cholesterol Is NOT The Enemy (6:47)How To Get Refined Vegetable Oils OUT Of The Diet (8:47)The #1 Thing To Do Today (12:02)The Surprising Benefits of Raw Dairy (14:33)Who Was Weston A. Price And Why His Discoveries Matter Even More Today (23:38)The Case for Eating Liver (26:12)Why Cooking For Your Child Is Makes Things Easier (30:26)Why Malnourishment (36:42)How To Please a Picky Eater (39:25) About Our GuestSally Fallon Morell is founding president of The Weston A. Price Foundation (westonaprice.org), a non-profit nutrition education foundation dedicated to returning nutrient-dense food to American tables, and editor of the Foundation's quarterly journal. She is also the founder of A Campaign for Real Milk (realmilk.com), which has as its goal universal access to clean raw milk from pasture-fed animals.  She has extensive experience in the testing and production of unpasteurized milk and milk products.She is the author of the best-selling cookbook Nourishing Traditions (with Mary G. Enig, Ph.D.); The Nourishing Traditions Book of Baby & Child Care (with Thomas S. Cowan, MD); Nourishing Broth (with Kaayla T. Daniel, Ph.D., CCN); Nourishing Fats; and Nourishing Diets. Her latest book is The Contagion Myth, co-authored with Thomas S Cowan, MD.She and her husband Geoffrey Morell are owners of P A Bowen Farmstead (pabowenfarmstead.com) in Southern Maryland, which produces raw cheese and milk from pastured cows, pastured meats, and grass-fed poultry and eggs. The Weston A Price Foundation www.westonaprice.org/Nourishing Traditions (Sally's Blog) www.nourishingtraditions.comReferences in This Episode:Real Milk www.realmilk.com/Dr. Mary Megson http://megson.com/The Nourishing Traditions Book of Baby & Child Care by Sally Fallon MorellAdditional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.Don't forget to subscribe to the show on Apple Podcasts to get automatic episode updates for our "Autism Parenting Secrets!"And, finally, please take a minute to leave us an honest review and rating on Apple Podcasts. They really help us out when it comes to the ranking of the show and we read every single one of the reviews we get. Thanks for listening!

In this episode, nutrition expert Sally Fallon Morell, who is also founding president of the Weston A. Price Foundation, educates us about what constitutes healthy food. The Weston A. Price Foundation (WAPF) for two decades has been recognized as an independent source for accurate information on nutrition and health.   Topics covered in this interview: The freedom and liberty to tell the truth about nutrition, versus relying on government-funded studies and recommendations that include many unhealthy foods. The basis of good health, which is a nutrient-based diet that includes the fats and organ meats of grass-fed animals, and the importance of Vitamin K2 found in them. Raw whole milk and liver are also promoted. Encouraging people to use half of their food budget to purchase directly from farmers and artisans. The toxicity of many breakfast cereals, which are the number one revenue producer in the whole world (and have the highest profit margins). Healthy foods have a smaller profit margin, according to Sally. Procter & Gamble was originally a candle company before creating Crisco, which Sally claims is not healthy and lard is a better fat, as is butter.  Soy is “extremely toxic,” which is given to many prisoners.  Deficiencies in children's diets, many of whom are starving for much-needed fats. Challenging viral theory, and exploring 5G technology as a toxic contributor to COVID. Sally Fallon Morell is best known as the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (over 700,000 copies sold). She is the founding president of the Weston A. Price Foundation and editor of the Foundation's quarterly magazine.  She is also president and owner of NewTrends Publishing, serving as editor and publisher. She is the author of eight books, including Eat Fat Lose Fat, co-authored with Dr. Mary Enig; Nourishing Broth, co-authored with Kaayla T. Daniel, PhD, CCN; Nourishing Fats; and Nourishing Diets.   Clip to review to better understand Weston A. Price Foundation: https://www.youtube.com/watch?v=KE2H_HI26rE&t=85s   Follow Weston A. Price Foundation: Website: https://www.westonaprice.org Instagram: https://www.instagram.com/westonaprice/ Twitter: https://twitter.com/WestonAPrice Resources: https://campsite.bio/westonaprice Other website for raw milk:  https://www.realmilk.com/   Sally's personal website: https://nourishingtraditions.com/ Sally's farm's website: https://pabowenfarmstead.com/   Food Forest Abundance: Website: https://foodforestabundance.com Facebook: https://www.facebook.com/FoodForestAbundance Instagram: https://www.instagram.com/foodforestabundance/ Twitter: https://twitter.com/FFAbundance LinkedIn: https://www.linkedin.com/company/food-forest-abundance/   The Jim Gale Show Podcast: https://linktr.ee/jimgaleshow Produced by: https://socialchameleon.us

Sally Fallon Morell joins us with a preview of the upcoming sold-out Wise Traditions Conference, happening next week, Oct. 21st-23rd in Knoxville, TN. Sally is the founding president of the Weston A. Price Foundation, a sponsor of One Life Radio. With over 12,000 members and almost 400 local chapters worldwide, the foundation has changed the conversation about what constitutes a healthy diet. She is the also the author of the best-selling cookbook “Nourishing Traditions The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats”, and the founder of “A Campaign for Real Milk”. Listen to the show to learn more about this fantastic organization, as well as their partner site, Nourishing Our Children. Become a member of the Weston A. Price Foundation at westonaprice.org, and use the code OLR at checkout for $10 off your $40 membership! Thank you to our sponsors!enviromedica – The BEST probiotics on the planetLive stress free! Attend the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!Wise Traditions Conference - October 21st - 23rd in Knoxville, TNIs your drinking water safe? Check by zip code at berkeyfilters.com  and use the code OLR for 10% off a new Berkey Water Filter!Children's Health Defense - Listen every Monday for Bern and Mary Holland, President of CHD! sunwarrior - Use the code OLR for 20% off your purchase!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!

Sally Fallon Morell, MA, President, is best known as the author of the best-selling cookbook, Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.The culinary ideas introduced in Nourishing Traditions® have stimulated the growth of a variety of small businesses providing traditional nutrient-dense foods including lacto-fermented condiments, kombucha and other lacto-fermented soft drinks, bone broth and genuine sourdough bread. Raw milk production is flourishing as are direct farm-to-consumer buying arrangements. Her presentations on Nourishing Traditions Diets and The Oiling of America have earned highly complimentary reviews throughout the US and overseas.She also founded A Campaign for Real Milk (www.realmilk.com). At its inception in 1998, the website listed only twenty-eight sources of raw milk in the U.S. Today there are over two thousand, with many hundreds more not listed. Raw milk is the fastest growing agricultural product in the US; this growth has been largely stimulated by the information provided at realmilk.com.She is also president and owner of NewTrends Publishing, serving as editor and publisher of many fine books on diet and health, including other books in the Nourishing Traditions® series. Her most recent titles are The Nourishing Traditions Book of Baby & Child Care (with Thomas S. Cowan, MD) and The Nourishing Traditions Cookbook for Children (with Suzanne Gross).Sally is also the author of Eat Fat Lose Fat (Penguin, Hudson Street Press, 2005), co-authored with Dr. Mary Enig and Nourishing Broth (Grand Central, 2014), co-authored with Kaayla T. Daniel, PhD, CCN. Her latest book, co-authored with Thomas S. Cowan, MD, is The Contagion Myth: Why Viruses (including “Coronavirus”) Are Not the Cause of Disease (Skyhorse Publishing 2020).She is the mother of four and has four beautiful grandchildren, all brought up according to Nourishing Traditions® principles.LinksWestonaprice.orgSponsors: NativePath:Follow the link below to see all of NativePath's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!https://www.nativepath.com/Lombardi Chiropractic:https://www.lombardichiropractic.com/Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!Redmond:redmond.lifeOur team at Co-Movement Gym has used Redmond's Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!Reach out to us at info@co-movement.com or visit our website co-movement.com and learn more on how we can assist you in achieving your maximum health and fitness potential!Check out our main website www.co-movement.com

This week Sally Fallon Morell joins us on the show. Sally is best known as the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Doctorates (over 700,000 copies sold). She is the founding president of the Weston A. Price Foundation and editor of the Foundation's quarterly magazine.J Join the "Healing Circle Group" to connect with like-minded people and be notified of FREE live-gatherings: https://bit.ly/3P5hqIc The intention of this episode is to explore the nutritional needs of a mother and child from conception onwards. This week we talk about: The benefits of animal fats Raw dairy produce Mother's deprived of nutrient and the effects on mother and baby Marketing Myths around food Salt and supplements Dental health and jaw development Caffeine and much more..... Birth story: from one of our community members, Amara (Find at 00:45:04) Awakening Woman. Transmute Ancestral Trauma (6 Week Journey) 50% OFF until 9th October 2022 50% off Prenatal Pregnancy Programme www.Danielle-Catherine.com Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com Music Credits: Aleider Bernal Cordoba --- Send in a voice message: https://anchor.fm/depths-of-motherhood/message

Sally Fallon Morell joins us to talk about the ongoing infant formula shortage, and the healthy alternatives to formula available through The Weston A. Price Foundation. Sally is the founding president of WAPF, who we are excited to announce is a new sponsor of One Life Radio. With over 12,000 members and almost 400 local chapters worldwide, the foundation has changed the conversation about what constitutes a healthy diet. She is the also the author of the best-selling cookbook “Nourishing Traditions The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats”, and the founder of “A Campaign for Real Milk”. Listen to the show to learn more about this fantastic organization, as well as their partner site, Nourishing Our Children. Become a member of the Weston A. Price Foundation at westonaprice.org, and use the code OLR at checkout for $10 off your $40 membership!enviromedicaThe Weston A. Price FoundationChildren's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior - Use the code OLR for 20% off your purchase!Ice Shaker - Keeps drinks ice cold all day!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!

Mother, doula, musician and hair and makeup artist, Belle lets us in on the path that led her both toward and away from gender-neutral parenting. We explore the strict sexual code of conduct within her Mormon upbringing and talk through her intimate introduction to the trans community. Belle shares how her own family's history of cosmetic surgeries played into her acceptance of and compassion for trans-identified clients who had medicalized - alongside her honest conversations with a trans-identified male friend whose quest for womanhood jeopardized his organ functions. We cover her well-meaning intentions as a mother who they/themed her baby for 20 months, the reception of other adults to her parenting approach, the confusion she herself experienced while teaching her daughter about her body, and how something as overlooked as diet influenced her perspectives and ability to think critically about gender ideology. Belle also names the potential dangers children face if they are not taught that men and women are different, and emphasizes the role sex plays in how we determine our reality. Follow Belle on Instagram: https://www.instagram.com/bellecardinal/ Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats: https://amzn.to/3tydHKy ➢➢➢ SUPPORT THE PODCAST | https://www.paypal.com/paypalme/whosebodyisit?locale.x=en_US 1:1 COACHING SOVEREIGN WOMEN | https://www.whosebodyisit.com/coaching-for-sovereign-women HYPNOSIS FOR HEALING & RADICAL CHANGE | https://www.whosebodyisit.com/hypnosis SHOP ACTIVIST STICKERS | https://www.whosebodyisit.com/shop INSTAGRAM | https://www.instagram.com/whosebodyisit/

I'm joined on this episode by Sally Fallon Morell, president of the Weston A. Price Foundation and author of the best-selling cookbook, Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Much of Sally's career has been dedicated dispelling food myths most notably that animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.Sally joins me for nuanced conversation on the role of nutrition in cultivating sexual and reproductive health in a world of increasing infertility rates and struggling sexuality.  She explores the roles of traditional diets and practices in the promotion of all aspects of health and how our sexual and reproductive health struggles may actually be early warning signs of larger health problems ahead.    You can follow Sally and the wonderful work of the Weston A. Price Foundation at https://www.westonaprice.org/ and the Wise Traditions Conference at https://www.wisetraditions.org/ .* * * * *The Body Literacy Podcast is for informational and entertainment purposes only.  Any statements and views expressed by myself or my guests are not medical advice.  The opinions of guests are their own and the Body Literacy Podcast does not endorse or accept responsibility for statements made by guests.  If you have a medical problem, please consult a qualified and competent medical professional.Theme music for the Body Literacy Podcast is provided by Big Wild, https://bigwildmusic.com/ .Be sure to subscribe and sign up for updates at https://JenMayo.com .

Part of the feedback I got from the survey was a suggestion that I share some of the books I find helpful.  This is the listGeneral Homesteading:1. Back to Basics2. The Self-Sufficient Life and How to Live It: The Complete Back-to-Basics Guide by John Seymore3. From Home To Small Town Homestead: Pursuing Self-Sufficiency and Sustainability No Matter Where You Live by Harold Thornbro4. The Encyclopedia of Country Living, 50th Anniversary Edition: The Original Manual for Living off the Land & Doing It Yourself by Carla Emrey5. The Backyard Homestead: Produce all the food you need on just a quarter acre! Carleen MadiganGardening:1. Square Foot Gardening by Mel Bartholomew2. Gardening Without Work by Ruth Stout3. Gaia's Garden by Toby Hemenway4. New Organic Grower / 5. 4 Season Harvest Eliot ColemanRaising Chickens:1. Chickens: The Small-Scale Poultry Flock: An All-Natural Approach to Raising Chickens and Other Fowl for Home and Market Growers by Harvey UseryCanning:1. Ball Blue Book of Canning2. Ball Complete Book of Home PreservingFermentation:1. The Art of Fermentation by Sandoor KatzBooks on Food:1. Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats by Sally Fallon2. The Bad Food Bible: How and Why to Eat Sinfully by Aaron CarrollAutobiography/Biography:1. Coop: A Family, a Farm, and the Pursuit of One Good Egg Michael Perry2. Saving the Guinea Hogs: The Recovery of an American Homestead Breed by Cathy Payne3. Up Tunket Road: The Education of a Modern Homesteader Philip Ackerman-Leist4. LIttle House on the Prairie (Farmer Boy)Books In My Queue:The Ethical Meat Handbook by Meredith LeighPure Charcuterie by Meredith LeighPolyface Micro by Joel SalatinThe Rodale Book of CompostingEnjoy!!BrianBrian@thehomesteadjourney.netNovember's Sponsor:CreekRoad PotteryAl has loaded a number of hand made Farmhouse shave bowls. While designed for the wetshaver, these can be used as soup and cereal bowls among other things. Use promocode: creekroadshave2021 for 20% off during the month of November or while supplies last.Support the show (https://www.buymeacoffee.com/the.hjp)

[include file=get-in-itunes.html]If you're interested in perhaps starting to eat some animal foods, you should listen to this interview with Sally Fallon, president of the Weston A. Price Foundation. She makes the argument that cholesterol is healthy and even necessary for you. She gave us a lot of good information. I think the important thing is to not align yourself with any one dietary dogma. Be open about everything and willing to try new things and explore. Consider taking the parts of all our interviews that you resonate with and design your own diet. We welcome all, vegan, raw vegan, paleo, primal, traditional, and everything in between. Find out what works for you and keep doing it, until it no longer serves you! :) After you listen, comment below and tell us what you think! We discuss the following and so much more: The best place to buy cod liver oil Recipes for making organ meats taste good Sally ate brain??? :) How to heal tooth decay and cavities with diet The value of fermented foods And so much more! Who knew eggs, fat, lard, butter & meat are good for you? - Click to tweet this! - Get Notified:[ois skin="Show Page2"] - Commercials: - Please Subscribe: Subscribe To Our Radio Show For Updates! - Other Shows:[include file=show-links.html] | All Shows With This Guest - Show Date:Friday 11/30/2012 - Show Guest:Sally Fallon - Guest Info:Sally Fallon is a nutrition researcher, activist, author, homemaker and a chef. Ms. Fallon authored the ongoing best seller... Nourishing Traditions: The Cookbook that challenges politically correct nutrition and the diet dictocrats. The Fourfold Path to Healing Eat Fat To Lose Fat Read More... In her spare time she is president of The Weston Price Foundation and is at the helm of New Trends Publishing Company. - Topic:Oral health, cholesterol, heart disease, traditional diets - Guest Website(s): http://www.westonaprice.org/ http://www.newtrendspublishing.com/ (Guest Social Links Below. Please Follow Them!) Facebook https://www.facebook.com/westonaprice https://www.facebook.com/pages/New-Trends-Publishing/222265994466058 Twitter https://twitter.com/WestonAPrice https://twitter.com/NTrendsPub Youtube http://www.youtube.com/user/TheWestonAPrice - Guest Product(s):Click Below To Checkout The Products While Listening! :) - Items Mentioned: Dangers of Statin Drugs http://www.realmilk.com http://www.gaps.me (website) Gut and Psychology Syndrome: Natural Treatment for Autism...(book) - Connect:Discuss This Episode With Others - Duration/Size:00:59:53 / 56.43 MB - Rate: Rate This Guest! - Rate This Show:[ratings] - Download:Right Click To Download - Donate: (Opens in a new window - Every bit helps us to keep delivering even better shows that help you heal & thrive!) - Support & Share :) Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Sally Fallon - Video Version:Full Youtube Interview (Opens in a new window) Youtube Time - Follow Us!:Please consider ReTweeting the following update to share this episode...Eggs, fat, butter, lard, bacon and cholesterol are good for you.extremehealthradio.com/42— Extreme Health Radio (@ehrshow) December 1, 2012 - Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. - Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here.

Welcome to Episode 2! In this episode Rick Kohut joins me to share his interesting journey into becoming an overall proponent to natural, wholistic living. How the concept that nature makes no mistakes applies to his approach to life. Key components which highlight the order and meaningfulness found within nature. Books mentioned in this episode: Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats https://tinyurl.com/bvwdjzza Nutrition and Physical Degeneration, by Westin A. Price https://tinyurl.com/y6erdev4 Rick grew up in Mountain View County near Didsbury, Alberta. He's an entrepreneur, a farmer, a family man, a fisherman and most of all a free man. He has an Ag Diploma from Olds College and an Ag. Economics Degree from the University of Lethbridge. He spent a decade in the Agricultural Fertilizer and Chemical Industry before changing directions and converting his farm to organics. He was then inspired to enter the world of natural health after the medical system failed him and his family and began to study nutrition and other holistic modalities. Rick now spends much of his time teaching and practicing holistic farming methods, permaculture and sharing knowledge of health and wellness as a certified Holistic Nutrition Consultant specializing at the Health Street Wellness Center in Olds, Alberta. Rick is the founder of foodgenie.ca, which helps people find local food directly from farmers as to improve food security. He has written and published 11 cookbooks with a special focus on traditional foods and aims to help people take back control of their health and have less dependence on the pharmaceutical industrial complex. Connect with Rick Kohut: https://www.facebook.com/kohutrick/ www.foodgenie.ca www.healthstreet.ca Contact me at: tanyaverquin.ca/

Enquire now for 1:1 Coaching with Adam    How did our ancestors eat to keep healthy and stay alive? Can we learn from their eating habits and rituals for our own health? In today’s show we talk with Sally Fallon Morell on Ancestral Traditions and how their principles can lead us to supreme health.   Sally Fallon Morell  is best known as the author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.   Sally’s lifelong interest in the subject of nutrition began in the early 1970s when she read Nutrition and Physical Degeneration by Weston A. Price. Called the “Charles Darwin of Nutrition,” Price traveled the world over studying healthy primitive populations and their diets. The unforgettable photographs contained in his book document the beautiful facial structure and superb physiques of isolated groups consuming only whole, natural foods.    Price noted that all of these diets contained a source of good quality animal fat, which provided numerous factors necessary for the full expression of our genetic potential and optimum health. Sally applied the principles of Dr. Price’s research to the feeding of her own children, and proved for herself that a diet rich in animal fats, and containing the protective factors in old-fashioned foodstuffs like cod liver oil, liver, raw milk, butter and eggs, make for sturdy cheerful children with a high immunity to illness.   Enquire now for 1:1 Coaching with Adam    Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human Mike The Heal Your Gut Guy | The Secrets To Fixing Your Digestion Which The Doctor Won’t Tell You Darryl Bosshardt | A Hidden Secret In Nutrition. Is Salt Essential For Your Health And Vitality?   Sally Fallon Morell’s Books   Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats The Nourishing Traditions Book of Baby & Child Care Nourishing Broth: An Old-Fashioned Remedy for the Modern World  Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate Nourishing Fats: Why We Need Animal Fats for Health and Happiness The Truth About Contagion: Exploring Theories of How Disease Spreads     Connect with Sally Fallon Morell’s below;   Weston A Price Foundation Website Nourishing Traditions Website     Thank you so much for listening and checking out this episode of The Ideal Day Podcast.    You can also check us out on Instagram @youridealday

Sally Fallon Morell is best known as the author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. She is founding president of the Weston A. Price Foundation and editor of the Foundation’s quarterly magazine. The Foundation has fifteen thousand members and almost six hundred local chapters worldwide. The Foundation has changed the conversation about what constitutes a healthy diet and has stimulated many fine writers to challenge the legitimacy of the lowfat, low-cholesterol paradigm. The Foundation has also alerted the public to the dangers of modern soy products, especially soy infant formula. She also founded A Campaign for Real Milk. At its inception in 1998, the website listed only twenty-eight sources of raw milk in the U.S. Today there are over two thousand, with many hundreds more not listed. Raw milk is the fastest growing agricultural product in the US; this growth has been largely stimulated by the information provided at realmilk.com. She is also president and owner of NewTrends Publishing, serving as editor and publisher of many fine books on diet and health, including other books in the Nourishing Traditions® series. Her most recent titles are The Nourishing Traditions Book of Baby & Child Care (with Thomas S. Cowan, MD) and The Nourishing Traditions Cookbook for Children (with Suzanne Gross). Sally is also the author of Eat Fat Lose Fat (Penguin, Hudson Street Press, 2005), co-authored with Dr. Mary Enig and Nourishing Broth (Grand Central, 2014), co-authored with Kaayla T. Daniel, PhD, CCN. Sally received a Bachelors Degree in English with honors from Stanford University, and a Masters Degree in English with high honours from UCLA. She speaks French and Spanish. Her interests include music, gardening, metaphysics . . . and of course cooking. She lives in Brandywine, MD with her husband Geoffrey Morell. She has three beautiful grandchildren, all brought up according to Nourishing Tradition principles. You can find Sally at https://nourishingtraditions.com/, FB: https://www.facebook.com/sallyfallonmorell.author/, Twitter: @sfallonmorell, & IG: @sallyfallonmorell, Book: https://www.amazon.com/Nourishing-Fats-Animal-Health-Happiness/dp/1455592552/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Sally Fallon's Story Journalist, chef, nutrition researcher, homemaker and community activist, Sally Fallon Morell is the author of “Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats.” This well-researched, though-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Mrs. Fallon’s lifelong interest in the subject of nutrition began in the early 1970’s when she read Nutrition and Physical Degeneration by Weston A. Price. Called the “Charles Darwin of Nutrition,” Price traveled the world over studying healthy indigenous populations and their diets. The unforgettable photographs contained in his book document the beautiful facial structure and superb physiques of isolated groups consuming only whole, natural foods. Price noted that all of these diets contained a source of good quality animal fat, which provided numerous factors necessary for the full expression of our genetic potential and optimum health. Mrs. Fallon applied the principles of the Weston Price research to the feeding of her own children, and proved to herself that a diet rich in animal fats, and containing the protective factors in old fashioned foodstuffs like cod liver oil, liver and eggs, makes for sturdy, cheerful children with naturally straight teeth and a high immunity to illness. When the youngest of her four children became old enough to attend school full time, Mrs. Fallon applied her writing skills and training in French and Mediterranean cooking to the subject of nutrition and began work on a comprehensive cookbook that would combine accurate information on nutrition with delicious, practical recipes. She teamed with Mary Enig, Ph.D., an expert of world renown in the subject of lipids and human nutrition. First published in 1996, Nourishing Traditions has stimulated the public health and medical communities to take a new look at the importance of traditional foods and preparation techniques in human health, and to reexamine the many myths about saturated fats and cholesterol. The book places special emphasis on the feeding of babies and children, to ensure optimal development during their crucial growing years. Mrs. Fallon is the Founder of the Weston A Price Foundation for Wise Traditions in Food, Farming and the Healing Arts, a nonprofit nutrition education foundation based in Washington, DC, and editor of the Foundation’s quarterly magazine. (See www.WestonAPrice.org (http://www.westonaprice.org/)) She also founded A Campaign for Real Milk, dedicated to creating consumer awareness of the health benefits of clean, whole unpasteurized milk from grass-fed cows. (See www.realmilk.com (http://www.realmilk.com/)) During the past four years Mrs. Fallon has presented numerous lectures and seminars in Canada, the UK and Australia, as well as the United States. Most recently she was a keynote speaker for the Acres USA annual convention and an all-day seminar in San Francisco sponsored by Radiant Life. She has been a guest of numerous radio talk show hosts including Dr. Robert Atkins, Robert Crayhon, Leyna Berman and Derek McGinty. You'll Learn: Why Sally's co-authored book with Tom Cowan (The Contagion Myth) was instantly banned by Amazon Why Sally supports Terrain Theory over Germ Theory The value of animal fats in our diets Why Spanish Flu of 2018 had nothing to do with an infectious disease The value of eliminating exposure to electrical fields What 5G has to do with convid-19 Why we shouldn't ASSUME any coronaviruses are contagious... ...and much, much more. Sally Fallon's diverse and earthy knowledge was on full display here in this episode - dig in and enjoy! And if you see the value in this material that I do, please subscribe, drop a review, and share this information widely. Thanks in advance for supporting truth, freedom, health, and humanity. Special Guest: Sally Fallon Morell.

Sally Fallon Morell, MA is best known as the author of the best-selling cookbook, Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.The culinary ideas introduced in Nourishing Traditions® have stimulated the growth of a variety of small businesses providing traditional nutrient-dense foods including lacto-fermented condiments, kombucha and other lacto-fermented soft drinks, bone broth and genuine sourdough bread. Raw milk production is flourishing as are direct farm-to-consumer buying arrangements.Sally is frequent contributors to holistic health publications. Her work is widely respected for providing accurate and understandable explanations of complicated subjects in the field of nutrition and health. Several articles on the dangers of modern soy products have generated intense controversy in the health food industry. Her presentations on Nourishing Traditions Diets and The Oiling of America have earned highly complimentary reviews throughout the US and overseas.

Today's guest, Sally Fallon Morell, is best known as the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. She's also the founding President of the Weston A. Price Foundation, a nonprofit, tax-exempt charity founded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price, whose studies of isolated nonindustrialized peoples established the parameters of human health and determined the optimum characteristics of human diets. The Foundation is dedicated to restoring nutrient-dense foods to the human diet through education, research and activism. Pre-order Sally's upcoming book, The Contagion Myth: Why Viruses (including "Coronavirus") Are Not the Cause of Disease, co-authored with Dr. Thomas S. Cowan.

Sally Fallon Morell is best known as the author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. She is founding president of the Weston A. Price Foundation and editor of the Foundation's quarterly magazine. The Foundation has fifteen thousand members and almost six hundred local chapters worldwide. The Foundation has changed the conversation about what constitutes a healthy diet and has stimulated many fine writers to challenge the legitimacy of the lowfat, low-cholesterol paradigm. The Foundation has also alerted the public to the dangers of modern soy products, especially soy infant formula. She also founded A Campaign for Real Milk. At its inception in 1998, the website listed only twenty-eight sources of raw milk in the U.S. Today there are over two thousand, with many hundreds more not listed. Raw milk is the fastest growing agricultural product in the US; this growth has been largely stimulated by the information provided at realmilk.com. She is also president and owner of NewTrends Publishing, serving as editor and publisher of many fine books on diet and health, including other books in the Nourishing Traditions® series. Her most recent titles are The Nourishing Traditions Book of Baby & Child Care (with Thomas S. Cowan, MD) and The Nourishing Traditions Cookbook for Children (with Suzanne Gross). Sally is also the author of Eat Fat Lose Fat (Penguin, Hudson Street Press, 2005), co-authored with Dr. Mary Enig and Nourishing Broth (Grand Central, 2014), co-authored with Kaayla T. Daniel, PhD, CCN. Sally received a Bachelors Degree in English with honors from Stanford University, and a Masters Degree in English with high honors from UCLA. She speaks French and Spanish. Her interests include music, gardening, metaphysics . . . and of course cooking. She lives in Brandywine, MD with her husband Geoffrey Morell. She has three beautiful grandchildren, all brought up according to Nourishing Tradition principles.You can find Sally at https://nourishingtraditions.com/, FB: https://www.facebook.com/sallyfallonmorell.author/, Twitter: @sfallonmorell, & IG: @sallyfallonmorell, Book: https://www.amazon.com/Nourishing-Fats-Animal-Health-Happiness/dp/1455592552/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Sally Fallon Morell is best known as the author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. She is founding president of the Weston A. Price Foundation and editor of the Foundation's quarterly magazine. The Foundation has fifteen thousand members and almost six hundred local chapters worldwide. The Foundation has changed the conversation about what constitutes a healthy diet and has stimulated many fine writers to challenge the legitimacy of the lowfat, low-cholesterol paradigm. The Foundation has also alerted the public to the dangers of modern soy products, especially soy infant formula. She also founded A Campaign for Real Milk. At its inception in 1998, the website listed only twenty-eight sources of raw milk in the U.S. Today there are over two thousand, with many hundreds more not listed. Raw milk is the fastest growing agricultural product in the US; this growth has been largely stimulated by the information provided at realmilk.com. She is also president and owner of NewTrends Publishing, serving as editor and publisher of many fine books on diet and health, including other books in the Nourishing Traditions® series. Her most recent titles are The Nourishing Traditions Book of Baby & Child Care (with Thomas S. Cowan, MD) and The Nourishing Traditions Cookbook for Children (with Suzanne Gross). Sally is also the author of Eat Fat Lose Fat (Penguin, Hudson Street Press, 2005), co-authored with Dr. Mary Enig and Nourishing Broth (Grand Central, 2014), co-authored with Kaayla T. Daniel, PhD, CCN. Sally received a Bachelors Degree in English with honors from Stanford University, and a Masters Degree in English with high honors from UCLA. She speaks French and Spanish. Her interests include music, gardening, metaphysics . . . and of course cooking. She lives in Brandywine, MD with her husband Geoffrey Morell. She has three beautiful grandchildren, all brought up according to Nourishing Tradition principles.You can find Sally at https://nourishingtraditions.com/, FB: https://www.facebook.com/sallyfallonmorell.author/, Twitter: @sfallonmorell, & IG: @sallyfallonmorell, Book: https://www.amazon.com/Nourishing-Fats-Animal-Health-Happiness/dp/1455592552/ This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Americans LOVE their burgers. But, it is hard to find a food that is more controversial. Are they the very definition of “junk food” or is the problem the beef or the bun, ketchup, fries and soft drink with them? Are they destroying the planet or is the real problem industrial farming methods? What about burger alternatives like the soy substitutes or lab grown fake meats? Read Sally Fallon Morell's blogs on the topics. Author, educator and activist Sally Fallon Morell will help us sort all that out. Her classic book is Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats and co-author of Eat Fat Lose Fat. The November event she is coordinating in the DFW area is The Wise Traditions Conference. In the second half of the program, Dr. Ross Pelton R.Ph., Ph.D., CCN will share a nifty plan for making sure that you always have sufficient supplies of the master antioxidant / detoxifier, glutathione. He is the Scientific Director for Essential Formulas, Inc.   

Americans LOVE their burgers. But, it is hard to find a food that is more controversial. Are they the very definition of “junk food” or is the problem the beef or the bun, ketchup, fries and soft drink with them? Are they destroying the planet or is the real problem industrial farming methods? What about burger alternatives like the soy substitutes or lab grown fake meats? Read Sally Fallon Morell's blogs on the topics. Author, educator and activist Sally Fallon Morell will help us sort all that out. Her classic book is Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats and co-author of Eat Fat Lose Fat. The November event she is coordinating in the DFW area is The Wise Traditions Conference. In the second half of the program, Dr. Ross Pelton R.Ph., Ph.D., CCN will share a nifty plan for making sure that you always have sufficient supplies of the master antioxidant / detoxifier, glutathione. He is the Scientific Director for Essential Formulas, Inc.   

Sally Fallon Morell is the President of the Weston A. Price Foundation and author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Dr. Weston A. Price (1870-1948) was a Cleveland dentist who has been called the “Isaac Newton of Nutrition.” In his search for the causes of dental decay and physical degeneration that he observed in his dental practice, he turned from test tubes and microscopes to unstudied evidence among human beings. Dr. Price sought the factors responsible for fine teeth among the people who had them–isolated nonindustrialized people. Join us to learn how to have babies that don't cry, how to grow naturally straight teeth, and what foods are sacred. More at http://philoofhealth.org/2015/01/sacred-foods-with-sally-fallon.html

https://www.youtube.com/watch?v=ZlvVGi04kSg&feature=youtu.be In today's podcast I interview the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats, Sally Fallon Morrell. This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Ms. Morell’s lifelong interest in the subject of nutrition began in the early 1970s when she read Nutrition and Physical Degeneration by Weston A. Price. Called the “Isaac Newton of Nutrition,” Price traveled the world over studying healthy primitive populations and their diets. The unforgettable photographs contained in his book document the beautiful facial structure and superb physiques of isolated groups consuming only whole, natural foods. Price noted that all of these diets contained a source of good quality animal fat, which provided numerous factors necessary for the full expression of our genetic potential and optimum health. Ms. Morell applied the principles of the Price research to the feeding of her own children, and proved for herself that a diet rich in animal fats, and containing the protective factors in old fashioned foodstuffs like cod liver oil, liver and eggs, make for sturdy cheerful children with a high immunity to illness. Ms. Morrell currently serves as the President of the Board for the Weston A. Price Foundation. Check out our website: http://www.exerscribe.com Get a FREE chapter from our new book Nutriscribe: Adaptive Nutrition, here: http://www.NutriscribeBook.com Check out our new Exerscribe Adaptive Workout App, here: https://itunes.apple.com/us/app/exerscribe/id803798097?mt=8

Sally is a journalist, chef, nutrition researcher, homemaker, and community activist. She is the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Ms. Fallon's lifelong interest in the subject of nutrition began in the early 1970s when she read Nutrition and Physical Degeneration by Weston A. Price. Called the "Charles Darwin of Nutrition," Price traveled the world over studying healthy primitive populations and their diets. The unforgettable photographs contained in his book document the beautiful facial structure and superb physiques of isolated groups consuming only whole, natural foods. Price noted that all of these diets contained a source of good quality animal fat, which provided numerous factors necessary for the full expression of our genetic potential and optimum health. Ms. Fallon applied the principles of the Price research to the feeding of her own children, and proved for herself that a diet rich in animal fats, and containing the protective factors in old fashioned foodstuffs like cod liver oil, liver and eggs, make for sturdy cheerful children with a high immunity to illness.  

Host Dana Laake and her special guest Sally Fallon will be discussing children’s nutrition. Sally Fallon is a journalist, chef, nutrition researcher, homemaker, and community activist. Her well-researched book, Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats, is a thought-provoking guide to traditional foods and it contains a startling message: animal fats and cholesterol are vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.

The Weston A. Price Foundation is a nonprofit, tax-exempt charity founded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price, whose studies of isolated non-industrialized peoples established the parameters of human health and determined the optimum characteristics of human diets. Dr. Price's research demonstrated that humans achieve perfect physical form and perfect health generation after generation only when they consume nutrient-dense whole foods and the vital fat-soluble activators found exclusively in animal fats. The Foundation is dedicated to restoring nutrient-dense foods to the human diet through education, research and activism. It supports a number of movements that contribute to this objective including accurate nutrition instruction, organic and biodynamic farming, pasture-feeding of livestock, community-supported farms, honest and informative labeling, prepared parenting and nurturing therapies. Today's broadcast features a lecture delivered by the president of the Foundation - Sally Fallon Morell. Sally was recorded in October 2008 by the E.F. Schumacher Society based in Massachusetts. Guests Sally Fallon Morell - president and treasurer, Weston A. Price Foundation (Washington D.C.) - Sally Fallon Morell is a journalist, chef, nutrition researcher, homemaker, and community activist. She is the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.

Clean, white, wholesome milk, cream, cheeses, butter, yogurt and ice cream - very common ingredients within the diet of Canadians. Dairy was recently the centre of attention throughout the Canadian media, following a raid on a farm in Ontario where raw milk was being produced and sold. As the sale of raw milk is prohibited throughout Canada, this exposure reintroduces the controversy surrounding the standard pasteurization of milk products. Dairy products are a staple of the Canadian diet, but how much information are Canadians missing out on? As one of the most aggressive marketers within the agriculture/food industry, dairy receives a pretty positive image. But behind the production of milk are issues surrounding animal welfare, environmental impacts and consumer health. As this topic is so unexplored by the media, this will mark the first of a 2-part series on Dairy production in Canada. Join us as we explore the surprisingly un-chartered territory of dairy: raw milk vs. pasteurized, grass-fed vs. grain-fed, environmental impacts of dairy systems, organic dairy, animal welfare, and how the veal industry is a byproduct of your stick of butter. Guests Sally Fallon - President and Treasurer, Weston A. Price Foundation (Washington D.C.) - A nonprofit charity founded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price, whose studies of isolated non-industrialized peoples established the parameters of human health and determined the optimum characteristics of human diets. The Campaign for Real Milk is a project of the Foundation, and promotes the production and consumption of pasture-raised raw milk products. Sally is a journalist, chef, nutrition researcher, homemaker, and community activist. She is the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (NewTrends). Dr. Alan Fredeen - Professor, Plant and Animal Science, Nova Scotia Agricultural College (Truro, NS) - Comprising NSAC's Department of Plant and Animal Sciences is the Atlantic Pasture Research Group. The APRG is an informal association of scientists in the Atlantic region with an interest in research on grazing animals and pastures. Among Dr. Fredeen's areas of interest, is the environmental comparisons of pasture-raised dairy versus the more conventional confined systems. Ric Llewellyn - Jerseyland Organics (Grand Forks, BC) - A family owned and operated dairy. Ric & Vickie Llewellyn settled there in 1985 with their herd of pure bred Jersey cattle that now number 95(+) head. In 1994 Jerseyland Cheese began commercial production after completing its transition to "Certified Organic" status. Thus making Jerseyland B.C.'s & Western Canada's first "organic" dairy and Western Canada's first producer of organic cheeses and yogurts.