Podcasts about meatrx

Jeff Smith (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara.  Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals. Jeff has been on the show several times to cover topics around being a modern-day cattle rancher, supply chains, differences in online meat companies, and more.   I've personally enjoyed and eaten Colorado Craft Beef's boxes and ordered them for my wife and myself for years! Save at checkout and help support the show with coupon code SCOTT and check out the gold standard boxes.    https://coloradocraftbeef.com/ https://www.instagram.com/coloradocraftbeef/   Discover the unparalleled taste and quality of Colorado Craft Beef. As rising leaders in the US meat delivery ranch-to-table space, we continue to surpass our customers' expectations and offer subscriptions nationwide. Elevate your dining experience with our curated burger and steak boxes, and savor how we use innovative, responsible animal and land management practices to create a delicious, high-quality protein source for you and your family.    Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.   LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

Raymond Nazon is 50 years old and has been following a carnivore diet for over 5 years! Through his meat-based protocol and intermittent fasting, he has lost 80 pounds, and eliminated pre-diabetes, acne, GERD, rosacea, arthritic joints, diminishing eyesight, poor wound healing, constant brain fog, snoring, and insomnia, among others. Raymond has coached others on the carnivore diet for years, and was the top MeatRx carnivore coach, a company is now known as Revero. He's also helped many others get healthier as well through his IG live chats, and many popular podcast appearances and presentations. He was also featured in Men's Health for his ripped physique and amazing transformation. I met Raymond at KetoCon 2023 in Austin, Texas earlier this year, which is the largest conference of its kind, focused on metabolic health! His presentation, titled “Priming, Feasting and Fasting”, which was done with fellow coach Emily Harveaux, who we hosted on episode 424 of Boundless Body Radio, recorded at Low Carb Denver 2023, was absolutely fantastic.Find Raymond Nazon at-The Steak and Butter Gang IG- @raymondnazonFB- @rnazonEmail- rnazon@gmail.comFind Boundless Body at- myboundlessbody.com Book a session with us here!

Tara Vander Dussen (@taravanderdussen) and Natalie Kovarik (@nataliekovarik) are an environmental scientist/dairy farmer and a pharmacist/rancher who have been sharing their lives and agriculture stories online as a way to build a community around Ag and contribute our voices to an industry and lifestyle they are extremely passionate about. They are the hosts of Discover Ag, a podcast + docuseries (coming soon) that pioneers conversation around relevant and trending topics in Agriculture and reconnects us back to the hands that feed us https://www.instagram.com/taravanderdussen/ https://www.instagram.com/nataliekovarik/ Discover Ag - https://pod.link/1615443750   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://optimalcarnivore.com/scott  (currently only shipping within the US)   LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

Anyone who knows Matt, knows that he's an avid carnivore. Meat is pretty much the only thing he eats because it's one of the only foods that keep him at peak performance. He's certainly not the only one who follows and thrives on this kind of diet. We've previously had Mikhaila Peterson as a guest, we've had Chris and Mark Bell, but today, we have the Carnivore King. Shawn Baker is credited with the popularization of the carnivore diet, one of his most well-known discussions of his diet taking place on the Joe Rogan Podcast. As a multisport elite-level athlete, medical doctor, CEO of MeatRx, and author of The Carnivore Diet, Baker shares a unique perspective on the Essential 11 questions. In this episode, he shares the benefits of starting the day with a cold shower, why the mission is always the boss, why he never sits down after 6 pm, and much more. More places you can find Shawn: Instagram - @shawnbaker1967 Twitter - @SBakerMD Website - https://shawn-baker.com/ Book - The Carnivore Diet

Coach Stephen Thomas is 58 years old and has been carnivore since his 55th birthday. He holds a BSc. (Hons.) having studied physiology and health sciences. In the UK he holds specialist practitioner status in managing Obesity and Diabetes (UK qualified) and he is also a qualified phlebotomist which means heis quite lucky in having access to blood work. His main interest in his professional life is understanding how the human body works and applying that knowledge to help people either regain health or optimise those that are already reasonably fit. His personal low-carb journey started at age 50 when he started began that way and then he did what most people do and I eventually tried Keto. The obvious progression from there was to try carnivore, it was by 55th birthday. This was also when he studied under Dr Shawn Baker at MeatRx (now Revero) to become a certified online Coach.  Currently he has over 500 reviews from happy clients from that platform and from the Steak and Butter Gang too. Recently he began to document all the transformations in health and body composition and has a growing daily library of video success stories that he is immensely proud of and will be continually adding to. He has recently set up a new online community just for carnivores. It has tons of free videos all about the physiology and health benefits of eating low carb, articles, success stories and even a weekly zoom Q&A. The space is free from dogma and trolls! He'd love anyone to check it out and give feedback:  https://carnivores.locals.com You can also find Steve below. Instagram: https://www.instagram.com/theukcarnivore/ Youtube channel: https://www.youtube.com/c/StephenThomasTheUKcarnivore Email: zerocarbcoach@gmail.com Timestamps 00:00 Introduction 02:26 Carnivore on 55th birthday 03:27 Training to be a diabetes and obesity specialist practitioner 04:11 Hitting 40s 04:50 Getting chubbier 05:40 Covering carbs with insulin 06:49 Losing weight and going off meds 08:06 Misinformation 09:02 Being pre-diabetic 10:01 Being introduced to zero-carb diet 11:55 Liver, vitamin D supplements 12:51 Lab work 14:32 Athlete's foot 15:45 Hearing improved 17:22 Zero-carb diet helps with tinnitus 18:42 Inflammatory component in hearing issues 20:59 Passion for exercise 22:50 Taking a break from training 24:36 Exercise as a supplement on the carnivore diet 27:22 Exercise is free 30:10 Being stronger than ever the older you get 31:34 Overhyping veganism in the UK 36:59 Volunteering for medical trials  39:24 Following guidelines from the health authorities 41:02 The value of first-hand experience 42:58 Bias in studies 45:45 Official guidelines for diabetics 47:22 Not eating liver, organs 48:12 Gall bladder issues and ox bile supplement 50:07 Monetizing supplements 51:09 Meat in the UK 52:58 Carnivore diet on a budget 54:12 Eggs becoming scarce 55:29 Netherlands shuts farms See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Today's episode is sponsored by Paleovalley's beef bone broth protein. Bone broth is rich in collagen and helps to maintain the structure and integrity of our skin, muscle tissue, bones and tendons.If you want bone broth that is quick and easy, this 100% grass-finished bone broth protein without any fillers is perfect for you.Make sure to support this podcast and head over to Paleovalley.com/nwj and use code NWJ to get 15% off your first order._____I'm excited to sit down with Brett Lloyd. We talk about his story, depression and much more. Make sure to listen to the full interview to learn more.Brett has been a carnivore for over 1,500+ days now. He overcame 40+ years of mental illness symptoms following the carnivore way of eating. He has personal experience with severe depression, anxiety, insomnia, eczema & hemorrhoids. Every aspect of his life has been immensely improved with the carnivore diet.Brett has also used his expertise and learning to help many others with their mental health challenges and conditions through a keto or carnivore diet, and he leads the weekly mental health group and weekly addiction group on MeatRx.We discuss the following:All about Brett LloydExamples of depressionWhat does anxiety look like?Does Brett struggle with depression now?Foods from the beginning until nowCarnivore diet and mental illnessStruggles his carnivore clients faceThoughts on Carnivore-ishThoughts on food addictionHow faith helped him healWhere to find Brett Lloyd_____RESOURCESFacebook: https://www.facebook.com/profile.php?id=100067506074173Instagram: https://www.instagram.com/thankful.carnivore/Twitter: https://twitter.com/StickmanBleedinCoaching: https://carnivore.diet/product/brett-l/Brett Lloyd's interview with Bart Kay: https://youtu.be/eITgIIJvKAQ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME

If you don't already know Mary, Take a set back to season 2 where she tells her story. Over the last year she has been traveling the globe to different cultures to learn and study their nutrition and lifestyles and today she joins us to talk about her travels and what she has learned. Mary Ruddick is a seasoned medical nutritionist who specializes in immune and nervous system disorders. She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, and the Back to Joy Program, and she currently travels the globe studying traditional diets and seeing patients onlive via her private practice. She has been featured with the book, "Beat Autoimmune " and she can be found on several productions from GundryMD, the Food Lies podcast, and MeatRx. She Can be found here: http://enableyourhealing.com/ https://youtube.com/channel/UCvTUhQHUXdwpULwEyqKaWXA Instagram handle: @maryruddickcnc --- Support this podcast: https://anchor.fm/thefitfarmingfoodmom/support

Red Pill Buddhas w/Phil Escott – Ep: 20 w/Mary Ruddick Mary's website: https://www.enableyourhealing.com/ Mary Ruddick: Director of Nutrition Dubbed the "Sherlock Holmes of Health," Mary Ruddick is a seasoned medical nutritionist, researcher, and philanthropist who specializes in metabolic, immune, and nervous system disorders. She is the Director of Nutrition for Enable Your Healing, CaptainSoup.com, Cows4Kids.com, The REIGNS Method, and the Back to Joy Program, and she currently travels the globe studying traditional diets and seeing patients online via her private practice. She has been featured with the book, "Beat Autoimmune" and she can be found on several productions from GundryMD, the Food Lies documentary, and MeatRx. Mary is a keynote speaker at several conferences each year. She recently presented at Low Carb USA, Freedom From Food Addictions, and The GAPS OnCon. Mary spent the last several years traveling throughout Africa, the Blue Zones, and throughout remote regions of the world to observe the diets of those not affected by chronic, infectious, or emergent disease. She is currently studying with tribes throughout Latin and South America while concurrently conducting a twelve-month study on Neuropathy in the States. You can find her article on the Batwa tribe within the 2021 Fall edition of the Wise Traditions Journal. In her private practice, Mary Ruddick specializes in rebalancing the microbiome by addressing nutritional and epigenetic aspects that underlie various physical and mental health disorders. She is a specialist in the field of autoimmunity, histamine intolerance (MCAD), mental disorders, hormonal disorders, and nervous system disorders including dysautonomia, neuropathy, and seizure disorders. Having used both lifestyle and dietary changes on her own miraculous healing journey, she emphasizes the balance of both.

Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording Join the Future Generations Community here: https://community.thefuturegen.com   Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast   Mary Ruddick might just be one of the most important human beings alive today. She spends her time studying people who don't have contact with the modern human world and who maintain many practices we see trending today that are actually ancestral (i.e. breathwork, bone broth, organ meats, etc.). In this episode, Mary shares just how vibrantly human bodies can function that even people in the holistic health world probably aren't aware of. Return to this episode again and again! Dubbed the "Sherlock Holmes of Health," Mary Ruddick is a seasoned medical nutritionist, researcher, and philanthropist who specializes in immune and nervous system disorders.   She is the Director of Nutrition for Enable Your Healing, CaptainSoup.com, and Cows4Kids.com, and she currently travels the globe studying traditional diets and seeing patients online via her private practice. She has been featured with the book, "Beat Autoimmune" and she can be found on several productions from GundryMD, the Food Lies documentary, and MeatRx. Mary is a keynote speaker at several conferences each year. She recently presented at Low Carb USA, Freedom From Food Addictions, and The GAPS OnCon. Mary spent the last several years traveling throughout Africa, the Amazon, the Arctic, the Blue Zones, and throughout remote regions of the world to observe the diets of those not affected by chronic, infectious, or emergent disease. She is currently studying with tribes throughout Latin and South America while concurrently conducting a twelve-month study on Neuropathy in the States. You can find her article on the Batwa tribe within the 2021 Fall edition of the Wise Traditions Journal. Stay Connected with Mary:  Website: https://www.enableyourhealing.com/  Captain Soup: https://captainsoup.com/ Cows 4 Kids: https://www.cows4kids.com/  Instagram: https://www.instagram.com/maryqueenofheart/    ______________________________   Stay Connected with the Future Generations Podcast:  Instagram: @futuregenpodcast, @thefuturegensd  and @drstantonhom5.0 Facebook: Future Generations Podcast and Future Generations | Clinic of Chiropractic  Website: Future Generations | Clinic of Chiropractic  Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify!

Dr. Anthony Chaffee (@anthonychaffeemd) is a medical doctor and nutritional researcher focused on animal foods to optimize health and performance. He's the host of the Plant-Free MD podcast, the Carnivore Fix Facebook group, and an amazing YouTube channel (Anthony Chaffee MD) where he posts interviews, short clips, and in-depth content. Dr. Chaffee is also a former all-American rugby player.   YouTube channel: https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ Podcast: https://podcasts.apple.com/au/podcast/the-plant-free-md-podcast/id1614546790 Instagram: https://www.instagram.com/anthonychaffeemd/ Facebook group: https://m.facebook.com/groups/thecarnivorefix/   This episode is brought to you by Upgraded Formulas. It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as well. Blood tests are an incomplete picture and we know that there are problems with applying recommended daily allowances to our diet and lifestyle. Upgraded Formulas offers an Upgraded Hair Test kit and consultation, as well as minerals that absorb really well so that you can vanquish any of those hidden deficiencies that are affecting the thyroid, adrenal, or much more.   Go to UpgradedFormulas.com and use code "CARNIVORE15" to save!   Thanks to BiOptimzers and their amazing Magnesium Breakthrough formula for stress relief and better sleep on a carnivore diet. Try it yourself at www.magnesiumbreakthrough.com/carnivore and use code "carnivore10" to save!   LMNT is offering FREE LMNT sample packs to Carnivore Cast listeners. All you have to do is pay for shipping. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

Welcome to the second episode of Angus Underground! In this episode, your hosts, David, Joe, and Korbin are visiting with one of the most dynamic personalities in the business, Dr. Brooke Miller!Dr. Miller, along with his family, owns and operates Ginger Hill Angus; a multi-generational registered Angus seed stock operation. Brooke is also the current President of the United States Cattlemen's Association and a physician in his hometown of Washington, Virginia.With his unique perspective as a physician and a cattle rancher, Brooke offers his insights on the commercial cattle industry and shares his advice on how to stay fit and healthy as a rancher so that you can bring your best self to the farm.He also shares about his background in the Angus industry, his experiences going through medical school and becoming a physician, what makes the Ginger Hill Angus breeding program unique, how he operates his program, his insights on the commercial cattle industry, who his customers are, and how he has maintained his breeding discipline and philosophy over the years rather than chasing the “latest and greatest.” Additionally, Brooke also discusses his role as the President at USCA, the current issues that USCA is addressing that will impact all cattle ranchers, and the potential changes to the industry if the 5415 bill passes.Mentioned in this Episode:Ginger Hill AngusFacebook @GingerHillAngusInstagram @GingerHillAngusUnited States Cattlemen's AssociationThe Obesity Code — Unlocking the Secrets of Weight Loss, by Dr. Jason FungShawn Baker MDRevero.Health (formally MeatRX.com)The Big Fat Surprise (Why Butter, Meat and Cheese Belong in a Healthy Diet), by Nina Teicholz14th Annual Beef Solutions Bull Sale (Sept. 24th, 2020) — For more information, contact Joe Fischer at 530-392-0154Facebook @AngusUndergroundInstagram @AngusUndergroundShady Brook Angus FarmThe Montana Bred for Balance Bull and Female Sale — Nov. 13th, 2021Quotes:“Some of the best people … smartest people, and the hardest working people I know are cattle ranchers and it's a shame that, by and large, they aren't really paid for what they do.” — Dr. Brooke Miller“Working cattle around here is a family affair. It usually gets done on weekends and [we] try to get all of the children to come home. … All of the daughters and sons-in-law … are all comfortable and doing quite well in working cattle.” — Dr. Brooke Miller“We've got to promote the people in mainstream media that are promoting our product and promoting actual science. People like Shawn Baker and … Nina Teicholz, who wrote The Big Fat Surprise. We need to promote those people and hold them up as the foremost authorities on nutrition; not the same-old, same-old that has gotten us to where we're at as a society.” — Dr. Brooke Miller“The thing that shaped our program the most that [my dad] told me when I was a little boy [was] … ‘The sole purpose of the purebred livestock industry is to produce seed stock with commercial cow-calf industry.' … So that's pretty much what we live by. We try to raise our cattle under the same conditions [that] good commercial cow-calf guys do.” — Dr. Brooke Miller

Shawn Baker tells his story about becoming a carnivore and helping an extremely large community of people experiment with diet and find new ways to approach health.Check out his company and community (formerly meatRX, recently renamed)https://revero.health/Socialshttps://www.instagram.com/shawnbaker1967/https://www.youtube.com/c/ShawnBakerMDhttps://www.tiktok.com/@shawnbakermdGo to www.joshterryplays.com to check out more of my stuff.

Alex Petrovich (a.k.a AL Yeti Bones) is a musician, husband, father and also the author of a music industry book called “The Mistakes I've Made”. His weight loss journey started four years ago when he weighed 315 lbs. Alex had always struggled with excess weight and began a ketogenic lifestyle 4 years ago that saw an initial weight loss but stalled out after a while. It wasn't until he found the Carnivore animal based diet that everything kicked into high gear. He is down 125 lbs and has been able to keep it off ever since. His motivation is to help, and inspire others. You can find him at: Website: https://en.everybodywiki.com/Al_The_Yeti_Bones Twitter:https://twitter.com/alyetibones Instagram:https://www.instagram.com/alyetibones/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Stephanie eliminated inflammation, all day and night knee ankle, and lower back pain, plus gained so many benefits on a carnivore lifestyle including weight loss and mental clarity! This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I healed my digestive issues, low-testosterone, mental instability, high blood pressure, and general over all feelings of not being optimal." - Caelin This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

We have an extra-special, stand-out episode for you today with none other than Dr. Shawn Baker, a leading expert in the field of red meat protein and the CEO and co-founder of MeatRx! Shawn is a speaker, podcast host, father, author, and physician, and we get to hear all about the evolution of his nutrition philosophy and his approach to helping more people eat more meat every day! We get into a deep conversation with our guest, discussing the carnivore diet that he promotes from many different perspectives, getting into his good intentions, the mission behind his work, and his ultimate goal of helping people live longer, healthier lives, an aim we fully support here at the Know Your Physio Podcast! You may recognize Dr. Baker from his videos making fun of vegans on TikTok, but as you will see there is much more to him than that, and he explains why that branch of his brand is necessary in order to promote his message. Dr. Baker talks about why meat is the original superfood, some illuminating information on protein, and so much more that you are not going to want to miss. Listen in with us to hear it all.Key Points From This Episode:Setting the record straight on the carcinogenicity of red meat! Looking at the quality and health impacts of the meat industry today compared with our ancestral diets.Dr. Baker's mission as a physician is to bring information to more people about their health.Getting away from junk food in the same way as other health hazards.The amounts of red meat that need to be consumed to accrue the benefits that Dr. Baker has identified. Clarifying what Dr. Baker means by the term 'carnivore'; the exact components of his diet. Effects on the kidneys and liver from high protein intake. Looking at the carnivore diet and athletes; different practices for certain performance.Assessing your need for red meat and Dr. Baker's recommendations for the tests you can do yourself. Dr. Baker's thoughts on protein shakes and powders and why he prefers other sources.Considering the relationship between cholesterol levels and high intake of meat. Misconceptions and uninformed opinions about the carnivore diet.The processed nature of so much meat and the different kinds of sausage that are available.Gut health and the carnivore diet; the surprising findings of the latest research.  Dr. Baker addresses environmental questions around animal agriculture.Thoughts on the slaughter of animals in the name of food: Dr. Baker's response. The truth behind the vegan agenda and what motivates anti-meat lobbies.  Dr. Baker's own path to his current philosophy and the important steps in the process. Where to start with a carnivore diet: Dr. Baker's recommendations for the best sources of animal protein. Links Mentioned in Today's Episode:Shawn BakerThe Carnivore DietMeatRxMeatRx PodcastShawn Baker on TwitterShawn Baker on Instagram Andrés PreschelKnow Your Physio PodcastSupport the show (https://www.buymeacoffee.com/andrespreschel)

Thank you for tuning in for another episode of Life's Best Medicine. Dr. Shawn Baker is an Orthopedic Surgeon, world record holding athlete, author, speaker, podcast host, soldier, and CEO of MeatRx. In their discussion, Brian and Shawn discuss the benefits of the carnivore diet, Shawn's journey through medical school to becoming an athlete in New Zealand to joining the Air Force to medical school again and back to the military as a medic, how to stay motivated in the face of intense external circumstances, Shawn's experiences in Afghanistan, and committing to live a healthy life for the people you love. Life's Best Medicine According to Shawn: “Every day counts. Don't forget to enjoy stuff along the way. Life is a journey. Remember to focus on enjoying it while you're there in the moment. Go for a walk. Watch the sunset. Spend time with your friends and family. Interact with nature.” Thank you for listening. Have a blessed day and stay healthy!   Links:   Dr. Shawn Baker: MeatRx Twitter   Dr. Brian Lenzkes:  Website Low Carb MD Podcast   The Life's Best Medicine Podcast is sponsored by Simply Snackin'

Today we have an awesome show where we talk about the Mary's story of coming back from chronic illness and thriving and what prompted her to become a researcher on nutrition. We talk about how the microbiome impacts mental health and chronic illness and how it also influences cravings!!! Mary Ruddick is a seasoned medical nutritionist who specializes in immune and nervous system disorders. She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, and the Back to Joy Program, and she currently travels the globe studying traditional diets and seeing patients onlive via her private practice. She has been featured with the book, "Beat Autoimmune " and she can be found on several productions from GundryMD, the Food Lies podcast, and MeatRx. She Can be found here: http://enableyourhealing.com/ https://youtube.com/channel/UCvTUhQHUXdwpULwEyqKaWXA Instagram handle: @maryruddickcnc CaptainSoup.com (whom she makes recipes for) has a new GAPS-approved soup called "The Green Machine." If any listeners would like that or any of their other soups, they can get a discount on their order with the code: MaryRuddick20. --- Support this podcast: https://anchor.fm/thefitfarmingfoodmom/support

Trudi lost weight, healed her gut and her mind and healed severe anemia through a carnivore diet. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Moira healed from intense anxiety, lost weight by 5 dress sizes, removed all binge/emotional eating, increased energy, stabilized moods, and more on a carnivore diet. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Stephanie has better energy, feels more resilient under stress, and has improved digestion on a carnivore diet. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

https://meatrx.com/product/emily-r/ This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Danny Vega is a fitness coach, podcaster, and online entrepreneur. He received his bachelor's degree from Columbia University in 2004 where he was a member of the football team and a three-time Dean's List recipient. After college, he earned a Master's of Science in Human Performance from the University of Florida where he worked with the national championship men's basketball team, along with the women's basketball, tennis, and golf programs. he discovered the He discovered the ketogenic lifestyle in 2016 and hasn't looked back. He hosts the Fat Fueled Family podcast discussing topics related to ketogenic performance. You can find Danny at www.fatfueled.family, IG: https://www.instagram.com/dannyvega.ms/, FB: https://www.facebook.com/ketocounterculture/, and https://www.youtube.com/channel/UC-ydh36IFXuAtZUPyBjcTLg. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Richard David Feinman, PhD, is a professor of cell biology at the State University of New York Downstate Medical Center in Brooklyn, where he has been a pioneer in incorporating nutrition into the biochemistry curriculum. A graduate of the University of Rochester and the University of Oregon, Dr. Feinman has published numerous scientific and popular papers. Dr. Feinman is the founder and former coeditor-in-chief (2004–2009) of the journal Nutrition & Metabolism. He's currently researching the application of ketogenic diets to cancer. He is the principal author of the 26-author comprehensive review “Dietary carbohydrate restriction as the first approach in diabetes management: Critical review and evidence base.” His recent book “The World Turned Upside Down. The Second Low Carbohydrate Revolution” describes how “How the science of carbohydrate restriction arising from a rag tagcollection of popular diets defeated the powerful low fat army and became the default approach to health.” You can find Richard at https://feinmantheother.com/, FB: https://www.facebook.com/groups/TWTUD/, and Twitter: https://twitter.com/drfeinman This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Tim "Livewire" Shieff is a champion free runner who has appeared on American Ninja Warrior. He also has been prominently featured in the media for his vegan lifestyle as an athlete, appearing in the film What the Health? and contributing to Forks Over Knives. He also promotes his lifestyle through his large social media followings, with over 175,000 YouTube subscribers and more than 85,000 Instagram followers. But after experiencing health issues while on his vegan diet, including digestion issues, depression, fatigue, brain fog, lack of energy, and waking up stiff in his joints, he decided he could no longer continue his vegan lifestyle. This led to him being dropped by a vegan company he founded and has received a ton of backlash. You can find Tim at https://humantimothy.co.uk/, IG: https://www.instagram.com/humantimothy/, Twitter: https://twitter.com/humantimothy, and Youtube: https://www.youtube.com/livewire. This episode is hosted by MeatRx coach Amanda Leah. Find her at https://meatrx.com/product/amanda-leah-j/

Bruce Willke is a 33 year old software engineer and musician living in Maryland. He is married and the father of 4. After major issues with ulcerative colitis, his colon was removed and he now lives with an ostomy which gives him a unique perspective on which foods make it to the colon and causes the real problems. He adopted carnivore diet JAN of 2018 and has found great health improvements. He now wants to share his experience with others, so they don't have to fall into the typical belief that you must learn to live with health issues because it's not within your control to change. You can find Bruce at https://www.willkeconsulting.com/, IG: https://www.instagram.com/bruce_willke, and Youtube: https://www.youtube.com/channel/UC4nhIZIUm2TxmtXp3JVaB8Q This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Jordan healed from severe life-long depression, chronic fatigue, “ADHD”, minor OCD and built muscle on the carnivore diet. This episode is hosted by MeatRx coach Nathan.

Robert is no longer sore, is now free from anxiety and lost weight after switching to a carnivore diet. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Sara has experienced relief from Complex Regional Pain Syndrome and anxiety, her hair is growing in thicker, her skin is clearer and she has lost weight on a carnivore diet. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Dr Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological Society of Australia (GESA). He has accredited expertise in Upper Gastrointestinal Endoscopy and Colonoscopy as certified by the Conjoint Committee for the recognition of training in Gastrointestinal Endoscopy. Dr Yoganathan has a strong interest in the field of human nutrition. He practices an approach to healthcare that assesses the lifestyle of the patient to see how it impacts on their gastrointestinal and metabolic health. Dr Yoganathan believes that the current day nutritional guidelines may not be based on perfect evidence and he passionately strives to provide the most up to date literature in healthcare and science to provide “Evidence-Based Medicine”. He Is a strong motivator and aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Dr Yoganathan has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resort to long-term medications. You can find Dr. Yoganathan at https://centreforgastrointestinalhealth.com.au/team/dr-pran-yoganathan/, IG: https://www.instagram.com/dr_pran_yoganathan, and Twitter: https://twitter.com/pran58563492, This episode is hosted by MeatRx coach Amanda Leah. Find her at https://meatrx.com/product/amanda-leah-j/

Robert Orion Sikes is a natural professional bodybuilder who utilizes a ketogenic diet for body recomposition and has participated in several competitions. He also is the man behind Ketosavage where he coaches and informs people on this lifestyle while helping them attain their goals. You can find Robert at https://ketosavage.com/, FB: https://www.facebook.com/KetoSavage/, IG: https://www.instagram.com/ketosavage/, Twitter: https://twitter.com/ketosavage, and Youtube: https://www.youtube.com/ketosavage. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Erin experienced healing from her autoimmune conditions (celiac, endometriosis, eczema) on Paleo/keto/Aip but they didn't give her the level of healing that the Carnivore lifestyle did. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Priscilla lost weight , improved joint pain, eczema, depression, anxiety, mood stability, and healed her binge eating disorder plus more on a carnivore diet. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Dr. Gabrielle Lyon is a Fellowship Trained physician, who emphasizes nutrition, mindset & science. She eats, and treats with high protein diets, transforming health for ex-vegan, athletes, military and obese clients. You can find Dr. Gabrielle on her website: drgabriellelyon.com, IG: @drgabriellelyon, Twitter: @drgabriellelyon This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He has a Ph.D. in Archaeology from the University of Tel Aviv, a B.A. in Economics and an MBA. He runs two blogs, one in Hebrew (paleostyle.co.il) with over 250 posts and one (Paleostyle.com) in English. You can find Miki at http://www.paleostyle.com/, and Twitter: https://twitter.com/bendormiki. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Maria had improvements in mood, athletic performance, digestion, hair and nail growth, cognitive performance, and sleep on a carnivore diet. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Travis experienced Zerocarb Zen, diminished cravings, no bloating, indigestion, or GERD, no constipation, and obtained better sleep plus so much more on a carnivore diet. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Vanessa Spina a Sport Nutrition Specialist (SNS) and the Best Selling author of Keto Essentials. She is an international speaker on the science of keto and host of the popular Fast Keto Podcast, and is also a Biomedical Science student at U of T. Vanessa founded Ketogenic Girl in 2015 which has an online social media audience of over half a million people between Instagram and Facebook, and several thousand people have done her popular KetogenicGirl Challenge program which serves to optimize metabolic health with nutrient dense real food nutrition. You can find Vanessa at https://www.ketogenicgirl.com/, IG: https://www.instagram.com/ketogenicgirl/, Youtube: https://www.youtube.com/channel/UCRbb6xK4GpWtUIc9wxknKTw?view_as=subscriber, FB: https://www.facebook.com/Theketogenicgirl/, and Twitter: https://twitter.com/ketogenicgirl. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Greg reduced his Coronary Artery Calcium Score by 40%, improved his lab work and lost weight on a carnivore diet. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Amy healed psoriasis, yeast overgrowth, bloating and brain fog on a carnivore diet This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Bruce Willke is a 33 year old software engineer and musician living in Maryland. He is married and the father of 4. After major issues with ulcerative colitis, his colon was removed and he now lives with an ostomy which gives him a unique perspective on which foods make it to the colon and causes the real problems. He adopted carnivore diet JAN of 2018 and has found great health improvements. He now wants to share his experience with others, so they don't have to fall into the typical belief that you must learn to live with health issues because it's not within your control to change. You can find Bruce at https://www.willkeconsulting.com/, IG: https://www.instagram.com/bruce_willke, and Youtube: https://www.youtube.com/channel/UC4nhIZIUm2TxmtXp3JVaB8Q This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Richard David Feinman, PhD, is a professor of cell biology at the State University of New York Downstate Medical Center in Brooklyn, where he has been a pioneer in incorporating nutrition into the biochemistry curriculum. A graduate of the University of Rochester and the University of Oregon, Dr. Feinman has published numerous scientific and popular papers. Dr. Feinman is the founder and former coeditor-in-chief (2004–2009) of the journal Nutrition & Metabolism. He's currently researching the application of ketogenic diets to cancer. He is the principal author of the 26-author comprehensive review “Dietary carbohydrate restriction as the first approach in diabetes management: Critical review and evidence base.” His recent book “The World Turned Upside Down. The Second Low Carbohydrate Revolution” describes how “How the science of carbohydrate restriction arising from a rag tagcollection of popular diets defeated the powerful low fat army and became the default approach to health.” You can find Richard at https://feinmantheother.com/, FB: https://www.facebook.com/groups/TWTUD/, and Twitter: https://twitter.com/drfeinman This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Robert Orion Sikes is a natural professional bodybuilder who utilizes a ketogenic diet for body recomposition and has participated in several competitions. He also is the man behind Ketosavage where he coaches and informs people on this lifestyle while helping them attain their goals. You can find Robert at https://ketosavage.com/, FB: https://www.facebook.com/KetoSavage/, IG: https://www.instagram.com/ketosavage/, Twitter: https://twitter.com/ketosavage, and Youtube: https://www.youtube.com/ketosavage. This episode is hosted by MeatRx coach Amanda Leah. Find her at https://meatrx.com/product/amanda-leah-j/

German Shepherd, Tiber, thriving on a carnivore diet 16 months after being diagnosed with rectal cancer. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Coach Lee Anne healed from severe onset of tendinitis, lower back pain, long menstrual cycles, hot flashes, migraines, yeast infections, fibroids, MMPI, depression, anxiety, and more on a carnivore diet. https://meatrx.com/product/lee-anne-g/ This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Greg and Jan Judy of Clark, Missouri run a grazing operation on 1620 acres of leased and owned land. Greg and Jan went from near bankruptcy in 1999 to paying off a 200 acre farm and house in 3 years with custom grazing on leased land and are completely debt free. They own 4 farms and lease 12 farms. They graze cattle, hair sheep, guardian dogs, sawmilling and grow shitake mushrooms.Greg wrote his first book in 2001, entitled “NO RISK RANCHING, Custom Grazing On Leased Land”, which details the methods they used to build their operation from scratch. In 2008 Greg wrote a second book “COMEBACK FARMS, Rejuvenating Soils, Pastures and Profits with Livestock Grazing Management”. Greg's second book covers all the methods they use with Holistic High Density Grazing, multi-species grazing, grass finishing animals, eliminating costly inputs. Greg gives talks and schools all over the US, New Zealand, Germany, England & Canada teaching the benefits of Holistic High Density Planned Grazing, leasing land, multi-species grazing, custom grazing, agroforestry and wildlife management. The Judy's hold an annual grazing school the first week of May each year at their farm teaching the principles of HHDG. Greg quit his off farm job in 2009 and is now a full time rancher. The Judy's website is: greenpasturesfarm.net This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

John gained mental clarity, energy and focus while being able to give up alcohol on a carnivore diet. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ https://youtu.be/0q6BwH5O41M

Caroline obtained weight loss, lost anxiety, has no more pain from endometriosis, built muscle and more on a carnivore diet. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Pim is a Nutritionist (MSc), Biomedical Scientist (BSc) and a Certified Cravings Coach. She is also a sugar addict in recovery. After struggling with her addiction for more than 35 years, two years ago she finally found a way to deal with her cravings and gain control of her eating. She is now helping others who struggle with uncontrollable cravings or emotional eating to achieve food freedom. She believes food addiction is a combination of hormonal imbalances, inadequate nutrition, and lack of conscious control of the brain. Only when all three areas are addressed we can resume normal healthy eating. You can find Pim at FB: https://www.facebook.com/groups/LifeWithoutCravings/, YouTube ‘Keto Carnivore Perspectives': http://youtube.com/channel/UCpzAxTEvtbNhVYRgZkK-8zQ, YouTube ‘The Sugar Channel':https://www.youtube.com/channel/UCgsUV63xSh3r_hGHXSyEceA, Twitter: https://twitter.com/LifeWOCravings, & IG: https://www.instagram.com/lifewithoutcravings/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Heather has no more joint pain, plantar fasciitis is gone, sustained energy and mental clarity, no more cravings or afternoon crashes, lost weight, and skin/hair/nails are all healthier on a carnivore diet. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/