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With less than a week until the 48th Federal Election, I had the privilege of sitting down with Yamatji-Noongar woman and the first Indigenous woman to represent Western Australia in the Senate, Senator Dorinda Cox. This election feels like a turning point—First Nations justice, climate, housing, and international solidarity are all on the ballot. In this candid episode, I explore Dorinda Cox’s personal journey and unprecedented path into politics, unpacking the challenges and lessons she gained from her time as a police officer. We discuss critical issues facing our mobs, from the cost of living and affordable housing to the government's lack of action on First Nations sovereignty and truth. We also delve into global solidarity with Indigenous communities and Palestine, tackling important conversations on colonisation, structural change, and the Greens' grassroots approach to these pressing matters and their election promises! It’s important to note that I was not compensated for this taping, nor any other Yarning Up taping. Our team reached out to all Senators, including Senator Jana Stewart, Senator Malindiri McCarthy, and Senator Jacinta Price, but received no response, and in Senator Stewart’s case, a decline. It was our intention to ask the tough questions on behalf of our mob while maintaining political neutrality. We are grateful to Senator Cox for allowing us to do that. To learn more about Senator Dorinda Cox click HERE. To learn more about what the Greens party is proposing in their election platform click HERE. If you enjoyed this episode, please leave a rating and review so we can elevate First Nations people and stories and don’t forget to follow the show! Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline HERE We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was recorded. We pay our deepest respects to Traditional Owners across Australia and Elders past and present. And our future young generations. This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @on.track.studio For advertising opportunities please email hello@ontrackstudio.com.auSee omnystudio.com/listener for privacy information.

In this episode, we sit down with Troy Benjamin, a proud Wadi Wadi, Tadi Tadi, Mutti Mutti, and Wemba Wemba man. A entrepreneur, storyteller, and the visionary behind Black Brews, Australia’s first 100% First Nations-owned tea business. Troy’s journey is one of resilience, cultural pride, and groundbreaking success. From his early days navigating the challenges of business ownership, to winning Australia's first ever Food Stars with Gordon Ramsay, he has continuously pushed boundaries with fun and flair and mob in his heart. We dive into the importance of challenges and triumphs of building a First Nations-led enterprise and the process behind Blak Brews, being on TV and forming a friendship with Gordon Ramsey.. Troy also shares his insights on representation, the future of Indigenous entrepreneurship, and what it takes to turn passion into purpose-driven success. Whether you’re an aspiring entrepreneur, a supporter of Indigenous businesses, or simply someone who loves hearing inspiring success stories, this episode is packed with wisdom, motivation, and some powerful reflections!. To learn more about Troy Benjamin, follow his journey and business blakbrews.com Follow Caroline on Instagram:@blak_wattle_coaching and learn more about working with Caroline here. We would like to acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where this podcast was taped, and pay our respects to Aboriginal and Torres Strait Islander Elders, past, present, and emerging across Australia. This podcast is brought to you by On Track Studio.www.ontrackstudio.com.au@on.track.studio For advertising opportunities, please email: hello@ontrackstudio.com.auSee omnystudio.com/listener for privacy information.

In this deeply moving episode of Yarning Up, we sit down with Kyarlee Tighe, a proud Kamilaroi and Wonnarua woman whose story of resilience, strength, and advocacy is nothing short of inspiring. Kyarlee shares her journey growing up in out-of-home care, the challenges of navigating the foster system as a young Aboriginal woman, and the impact of systemic barriers on First Nations youth. She opens up about overcoming personal and generational trauma, the importance of cultural identity in healing, and how she’s using her voice to advocate for young people in care. From her experiences as a high-level rugby league player forced into medical retirement to her current studies in nursing, Kyarlee’s story is a testament to the power of determination, connection, and self-belief. Tune in for a powerful yarn about breaking cycles, building community, and reclaiming identity. To connect with Kyarlee and her work, including her platform Our Mob, Our Voices, visit her Instagram @kyarleetighe. Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here! We would like to acknowledge Aboriginal people as Australia’s First Peoples’ who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging. This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @on.track.studio For advertising opportunities please email hello@ontrackstudio.com.auSee omnystudio.com/listener for privacy information.

Join us for a thought-provoking yarn with Bundjalung woman Ella Noah Bancroft, a storyteller, artist, and activist reshaping the conversation around decolonisation, community, and Indigenous-led solutions. Ella shares her journey of growing up on Country, the wisdom of her matriarchal lineage, and how she has dedicated her life to reclaiming First Nations ways of being. We explore the transformative power of women-centred societies, the role of food and land sovereignty in healing our communities, and the importance of rest as an act of resistance against colonial capitalism. Through her work with The Returning, Ella is creating spaces where women can reconnect with cultural knowledge, challenge oppressive systems, and nurture future generations. This episode is an inspiring call to action to rethink the way we live, lead, and connect. To connect with Ella further: Follow her on Instagram here: https://www.instagram.com/ellanoahbancroft_/ Get all other links here: https://linktr.eeellanoahbancroft_ Follow Caroline on Instagram:@blak_wattle_coaching and learn more about working with Caroline here. We would like to acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where this podcast was taped, and pay our respects to Aboriginal and Torres Strait Islander Elders, past, present, and emerging across Australia. This podcast is brought to you by On Track Studio.www.ontrackstudio.com.au@on.track.studio For advertising opportunities, please email: hello@ontrackstudio.com.auSee omnystudio.com/listener for privacy information.

Were back for 2025. Join us for a powerful yarn to kick things off, with Rona Glynn-McDonald—entrepreneur, storyteller, musician, and proud Central Desert woman. As the founding CEO of Common Ground and now First Nations Futures, Rona has dedicated years to amplifying First Nations voices, sharing stories, and shifting narratives across ‘Australia.’ In this conversation, Rona reflects on her journey of stepping away from fast-paced, rigid structures shaped by a colonial mindset. She shares how she protects her energy by embracing deeper connections—with family, Country, her old people, and herself—while also rediscovering her musical talents along the way. Guided by the wisdom of her namesake grandmother, a trailblazing traditional healer, Rona speaks on the power of sitting, listening, and honouring Indigenous ways of being. From reshaping her career to stepping into the world of DJ’ing and creative expression, her story is a testament to standing strong in Blak values, community, creativity, and reconnection. To connect with Rona and learn more about her music, all relevant links are below: Follow her on Instagram here: https://www.instagram.com/rona.ngamperle/ Or follow her passions here: https://linktr.ee/rona.ngamperle Follow Caroline on Instagram:@blak_wattle_coaching and learn more about working with Caroline here. We would like to acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where this podcast was taped, and pay our respects to Aboriginal and Torres Strait Islander Elders, past, present, and emerging across Australia. This podcast is brought to you by On Track Studio.www.ontrackstudio.com.au@on.track.studio For advertising opportunities, please email: hello@ontrackstudio.com.auSee omnystudio.com/listener for privacy information.

In this episode of Yarning Up, we sit down with the multi-talented Jalen Sutcliffe, a proud Darumbal, Kalkadoon, and Papua New Guinean performer from Townsville, North Queensland. Jalen takes us on a journey through his inspiring career as a musician, comedian, actor, and storyteller. From his roots in high school performances to starring on television shows like Bay of Fires and theatre productions like Straight from the Strait, Jalen reflects on the power of art to break down barriers, honour First Nations heritage, and create meaningful change. We delve into the stories behind his standout performances, including his role in Straight from the Strait, which honours the resilience and legacy of Torres Strait Islander railway workers. Jalen also shares the joy of embracing authenticity, the importance of debunking shame in First Nations communities, and the role of storytelling in preserving culture. To connect with Jalen further and stay up to date with his upcoming projects follow him on Instagram here: https://www.instagram.com/jalen_sutcliffe/ Follow Caroline on Instagram:@blak_wattle_coaching and learn more about working with Caroline here. We would like to acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where this podcast was taped, and pay our respects to Aboriginal and Torres Strait Islander Elders, past, present, and emerging across Australia. This podcast is brought to you by On Track Studio.www.ontrackstudio.com.au@on.track.studio For advertising opportunities, please email: hello@ontrackstudio.com.au See omnystudio.com/listener for privacy information.

  In this episode of Yarning Up, we welcome renowned sexologist and sex educator Lauren French, a Karajarri woman who grew up on Larrakia Country in Darwin. Lauren is a trailblazer in supporting couples and individuals to free their anxiety around sex to experience deeper connection and pleasure. Together they explored the impact of colonial narratives on body autonomy and the importance of pleasure as a form of resistance and healing for First Nations people. Lauren shares insights from her own journey, her dedication to decolonising sex education, and the unique strengths and challenges she sees mob face in practice.  This powerful dialogue invites listeners to reconsider ideas of intimacy, joy, and self-acceptance while embracing a culturally rich, holistic view of body sovereignty.  To connect with Lauren and learn more about her work, all relevant links are below: Follow her on Instagram here: https://www.instagram.com/lauren.french.sexologist/ Visit her website here: https://lauren-french.com/ Visit Body Safety Australia here: https://www.bodysafetyaustralia.com.au/  Follow Caroline on Instagram:@blak_wattle_coaching and learn more about working with Caroline here. We would like to acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where this podcast was taped, and pay our respects to Aboriginal and Torres Strait Islander Elders, past, present, and emerging across Australia. This podcast is brought to you by On Track Studio.www.ontrackstudio.com.au@on.track.studio For advertising opportunities, please email: hello@ontrackstudio.com.au  See omnystudio.com/listener for privacy information.

Ever been curious about Aboriginal astronomy and how the night sky has guided mobs for thousands of years? In this episode of Yarning Up, Caroline sits down with Karlie Alinta Noon, a Gamilaroi astrophysicist, author, and advocate for Indigenous and women's rights in STEM. Karlie is the first Indigenous Australian woman to graduate with a double degree in maths and physics, and she's currently completing a PhD in astrophysics at the Australian National University. As the co-author of the award-winning book Astronomy: Sky Country, Karlie is committed to making STEM and Indigenous knowledge accessible to all. During the conversation, Caroline and Karlie delve into her incredible journey—from growing up on Gamilaroi Country surrounded by strong matriarchs, to taking on her matriarchs strength in a male-dominated field. Karlie shares how Indigenous wisdom has shaped her understanding of the universe, and her groundbreaking research exploring the Milky Way's nuclear wind using radio telescopes. Karlie also opens up about the personal challenges she faced growing up in a low-income family and how her passion for science blossomed through the support of a kind Aunty. Together, they discuss the importance of Indigenous representation in science, the value of community, and how traditional knowledge systems can offer solutions to modern challenges. You won't want to miss this powerful yarn. To learn more about Karlie Noon, follow her journey and research here. Follow Caroline on Instagram:@blak_wattle_coaching and learn more about working with Caroline here. We would like to acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where this podcast was taped, and pay our respects to Aboriginal and Torres Strait Islander Elders, past, present, and emerging across Australia. This podcast is brought to you by On Track Studio.www.ontrackstudio.com.au@on.track.studio For advertising opportunities, please email: hello@ontrackstudio.com.au  See omnystudio.com/listener for privacy information.

  Looking for something deadly, for you and your jarjum, to dive into this school holidays? I had the absolute honour of chatting with the brilliant 10-year-old Penelope Towney—proud Wiradjuri and Palawa girl, YouTube star, and future media and presenter mogul. Penelope shared her passion for her Indigenous cultures, her languages, and their knowledges she has learnt from her family along the way.   We talked about her hit YouTube channel, Towney Time, where she makes learning fun and accessible, from Aboriginal science to Aboriginal culture. Plus, she gave me the scoop on her groundbreaking short film The Land We're On, which she created when she was just seven! We even got into her love for Dolly Parton, David Bowie, and the dream of one day featuring Dolly on Towney Time. Penelope's vision? To be in a Disney film that authentically represents Indigenous cultures—and she's got the drive to make it happen. This yarn will leave you inspired and ready to make the most of life, no matter your age. Check out Penelope's YouTube Channel here: https://www.youtube.com/@towneytime  Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!  We would like to acknowledge Aboriginal people as Australia's First Peoples' who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging.   This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au     This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.auSee omnystudio.com/listener for privacy information.

In this episode, Caroline is joined by the widely published photographer and storyteller Marley Morgan. A proud Wiradjuri woman born on Gumbaynggirr Land, Marley's incredible portrayal of Aboriginal culture, stories, and women has taken her across so-called Australia. Her work has been featured in publications like Vogue and Marie Claire, where she shares awe-inspiring stories and imagery of Aboriginal women, deeply connected to Country and Culture   Caroline and Marley yarn about Marley's career and her drive to capture authentic, intimate, and unforgettable moments for Aboriginal women, as well as her work supporting Blak owned businesses. They chat about the current state of Aboriginal representation in the media, and how to be authentic storytellers in a modern world. They also dive into topics like giving back to the community, managing the stresses of a work-life balance, and being supported by your mob. Lastly, Marley shares how she overcame her own self-doubts and anxietyabout her art, and was able to stay true to herself and her vision through the pressures of the photography industry.   To learn more about Marley Morgan and her work, follow her on Instagram @marleymorganphotography and visit her website here. If you enjoyed this episode, please leave a review and don't forget to follow the show!      Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!    We would like to acknowledge Aboriginal people as Australia's First Peoples' who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging.   This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au    See omnystudio.com/listener for privacy information.

In this episode, Caroline is joined by TV star and proud Yamatji man Matt Moncrieff from  Gwoonwardu in Western Australia. Matt is a bushfood advocate with a large platform after featuring on Seven's My Kitchen Rules, and has made headlines again recently for his petition calling supermarkets to begin stocking native foods in order to support indigenous businesses, share indigenous culture, and promote the natural flavors and cuisine of our land.   In this episode, Caroline and Matt yarn about his inspiration for starting the petition, as well as the attention, support, and prospects it has attracted. Matt also talks about his relationship with food, how his community and family have influenced him, as well as his favorite ingredients and meals and how he was able to bring them to light on My Kitchen Rules. They also dive into questions abut the current food industry, the relationship between food and community, and the businesses and organisations out there who are already fighting behind the scenes to bring our ingredients and expertise into the forefront of Australian cuisine.   To learn more about Matt and his work, follow him on Instagram @_mattmoncrieff and have a read of his article for the Urban List here, and buy some of his candles here. If you enjoyed this episode, please leave a review and don't forget to follow the show!  Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!    We would like to acknowledge Aboriginal people as Australia's First Peoples' who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging.   This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.auSee omnystudio.com/listener for privacy information.

In this episode, Caroline is joined by Travis Lovett, Deputy Chair and Commissioner of the Yoorrook Justice Commission. A proud Kerrupmara Gunditjmara Traditional Owner, Travis plays a key role in the first formal truth-telling process into historical and ongoing injustices experienced by First Peoples in Victoria, the Yoorrook Justice Commission. The Commission, established by an agreement between the First Peoples' Assembly of Victoria and the Victorian Government, operates independently of both. It delivered an interim report in June 2022, and a critical issues report in August 2023, and will present a final report in 2025. The Commission is led by five Commissioners, with three being Aboriginal. They bring extensive knowledge and experience in areas such as First Peoples' knowledge, systemic disadvantage, land rights, history, law, trauma, and healing. In this episode, Travis shares his personal story, discusses what it's like being part of a big family and mob, and talks about his many passions, including being a dad, practising his Culture, working with Community, and preserving Aboriginal languages. Travis and Caroline discuss some of the most significant evidence of past injustices which have come forward. Commissioner Lovett also walks listeners through the truth-telling process, providing valuable insights into the important hearings taking place and the steps ahead. To follow the great work the Yoorrok Justice Commission are doing, visit their website https://yoorrookjusticecommission.org.au/ To follow Travis's journey then please visit his instagram page HERE. If you enjoyed this episode, please leave a review and don't forget to follow the show!  Follow Caroline on Instagram @blak_wattle_coaching and learn more about working with Caroline here!  If this episode has brought up anything for you contact 13YARN on 13 92 76. Or, visit the following pages for more useful contacts and support Where can I get help | R U OK? We would like to acknowledge Aboriginal people as Australia's First Peoples' who have never ceded their sovereignty. We acknowledge the Wurundjeri/Woiwurrung people of the Kulin Nation where the podcast was taped. We pay our deepest respects to Traditional Owners across Australia and Elders past, present and emerging. This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @on.track.studio For advertising opportunities please email hello@ontrackstudio.com.auSee omnystudio.com/listener for privacy information.

Join Riley in our first episode of season 2 as she takes you behind the scenes & tells all about her time away from the podcast! As aspiring influential women in business, we often completely resist or make ourselves wrong for honouring ourselves during times of personal hardship because we compare our “output” in business to times when things are going well. In today's episode, Riley offers an alternative view by opening up about how she has navigated some of her toughest times over the last few months, whilst still showing up in her business to the best of her ability at the time.  This episode is full of wisdom, life updates since moving to Bali and a little behind-the-scenes of what's been happening in business, so enjoy! Register for Becoming the ONE LIVE here! Join the Influential CEO FB community here.  RILEY To find out more visit: rileymaycoaching.au IG | @therileymay & @influentialceopodcast YT | Influential CEO Podcast Hit FOLLOW so you don't miss out on an episode! If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!  This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio For advertising opportunities please email hello@ontrackstudio.com.au

Jessie is joined by best friend and business partner, Felicity Morgan to play a live round of their brand new (& somewhat ruthless) board game… Shadow Play

If you're someone who only knows how to regulate yourself using ONE tool, you will start to become a victim to that tool, and block yourself from any creativity, growth or innovation. This episode is for all the business baddies and personal development junkies who are (or on the brink of) plateauing. Because relying on the same tool, process or framework day in, day out, whilst might work for you, is actually stopping you from evolving and transcending past the process. It's time to audit your life, relationships and business to see where your “addiction” to these tools may be limiting you.    JOIN READY LAUNCH SELL HERE JOIN BUILDING MAGNETIC OFFERS HERE JOIN THE DISCOVERY CODE HERE   JESSIE View the website HERE View current offers HERE IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

Put it this way, if you find yourself responding to questions with “I don't know”, or continually choosing to confide your big plans in people who talk you out of action, then you are unconsciously limiting yourself. The truth is, we spend 95% of our time in our unconscious mind where your limiting beliefs run the show, which is why  in this episode, Riley reveals where you may have such limitations and tells you how to eradicate them.  If you're still searching for your community, FEMPRENEUR HUB  is HERELearn more about Aligned Baddie HERELearn more about Start Up CEO HEREJoin the Influential CEO FB community here. RILEYTo find out more visit: rileymaycoaching.auIG | @therileymay & @influentialceopodcastYT | Influential CEO PodcastHit FOLLOW or SUBSCRIBE so you don't miss out on an episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media! This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@sophie.on.track.studioFor advertising opportunities please email hello@ontrackstudio.com.au

Welcome back to another episode of The Influential CEO Podcast! This week, we're rewinding the clock back to an incredible conversation had over on There She Glows with Becca Nicholls! Riley's in the hot seat as the girls chat all things emotional intelligence & the concept of failure.  Sign up for Riley's FREE Masterclass, ELITE here.Join the Influential CEO FB community here. RILEYTo find out more visit: rileymaycoaching.auIG | @therileymay & @influentialceopodcastYT | Influential CEO PodcastBECCAThere She Glows PodcastInstagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCAHit FOLLOW or SUBSCRIBE so you don't miss out on an episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media! This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@sophie.on.track.studioFor advertising opportunities please email hello@ontrackstudio.com.au

Riley's approach to business lies in the 80/20 method. 80% being mindset focussed & 20% strategy because if you're lacking the belief to back what you're executing, achieving success is well… unlikely.  This episode will get you to reflect on what beliefs, patterns &  behaviours may be holding you back and invite you to break through any glass ceilings that your current mindset has placed on you.    Sign up for Riley's FREE Masterclass, Good Girl Gone Baddie here.Learn more about Aligned Baddie HERELearn more about StartUp CEO- NEW Business Course hereSign up to be the first to know about the upcoming ICP events here.If you're still searching for your community, FEMPRENEUR HUB  is HEREJoin the Influential CEO FB community here. RILEYTo find out more visit: rileymaycoaching.auIG | @therileymay & @influentialceopodcastYT | Influential CEO PodcastHit FOLLOW or SUBSCRIBE so you don't miss out on an episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media! This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@sophie.on.track.studioFor advertising opportunities please email hello@ontrackstudio.com.au

Moving overseas, goal setting & visions for 2024… After a quick life update, Riley lets you in on what her ambitions are for the next 12 months and how she has set herself up to achieve these goals so that you can too! If you'd like to unlock a new level in your life - be that personal growth, health/fitness, business/career, or travel/ experiential – this episode is for you. Sign up to be the first to know about the upcoming ICP events here.Learn more about Aligned Baddie HERESign up for Riley's FREE Masterclass, Good Girl Gone Baddie here.If you're still searching for your community, FEMPRENEUR HUB  is HEREJoin the Influential CEO FB community here. RILEYTo find out more visit: rileymaycoaching.auIG | @therileymay & @influentialceopodcastYT | Influential CEO PodcastHit FOLLOW or SUBSCRIBE so you don't miss out on an episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media! This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@sophie.on.track.studioFor advertising opportunities please email hello@ontrackstudio.com.au

This week, we welcome back Oscar Ledlin. With three highly successful businesses under his belt, each generating an impressive eight figures in revenue annually, Oscar and Jessie chat about all things business. In this episode, Jessie picks Oscar's brain on  entrepreneurship and discovers what drives his success. Oscar shares his insightful views on innovation and tenacity as the essential elements to achieving success in the business world, and offers valuable insights on what it takes to thrive in the property market space. If you want to learn more about Jessie and Oscar and their relationship dynamic, Check out It Takes Two Masterclass: https://www.jessiewilliams.com.au/it-takes-two Oscar's episode with Leo -  https://youtu.be/FE7dbuYtYVI    OSCAR To find out more visit:https://ledlin.com.au/ IG | @oscarledlin   JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

I've got 99 problems, but content creation ain't one. Feeling stuck for content ideas? In this episode, I'm breaking down the 3 biggest limitations I see that lead to content blocks for creators and business owners. I chat about how you can optimise your mind to stimulate ideas, creativity, ease and innovation.   After listening to this episode and integrating the 3 key things I teach you - you're guaranteed to have content ideas coming out of your a$$! If you loved this ep, Jessie has her OG Content Course starting late Jan 2024. Content Codes is a 3 week course designed to help you turn dead end content into cash converting content! Find out more:  https://www.jessiewilliams.com.au/content-codes Opt in here, to stay up to date with all the podcast juice, and be the first to receive access to any exclusive offers.    JESSIE To find out more visit: https://www.jessiewilliams.com.au/content-codes Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

We've all labeled someone an attention seeker at some point in our life, but have we ever looked deeper to see what this means about us? The truth is we all want attention…We all want affection, to be loved and praised, to be acknowledged and seen. So why do we shame the attention seeker?    Jessie believes a big factor for success is being able to take up space and be the ‘attention seeker'. Because let's face it, opportunities don't get handed to us on a silver platter, so learning to hold that language with neutral emotions and be the centre of attention is life changing! Let's reevaluate where we shame others for taking up space, and clock ourselves and where we are lacking to take up space.    If you love this episode, keep your eyes peeled for a certain course that is currently on Pre Sale and may or may not be starting in February (wink wink).   Sign up for Attention Seeker: https://www.jessiewilliams.com.au/attention-seeker-checkout   JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

Emotional intelligence in business is arguably the most important thing that you can strengthen. Why? Because you are who you are when you are in challenging times, situations and environments.  In this episode, Riley touches on the effect her investment into her mindset and emotional intelligence has had on her most challenging year, and by listening, you will start to see the value in being able to see things for what they are, not who you are.  If you're still searching for your community, FEMPRENEUR HUB  is HERELearn more about Aligned Baddie HEREJoin the Influential CEO FB community here. Sign up for Riley's FREE Masterclass Embody Success here.RILEYTo find out more visit: rileymaycoaching.auIG | @therileymay & @influentialceopodcastYT | Influential CEO PodcastHit FOLLOW or SUBSCRIBE so you don't miss out on an episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media! This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@sophie.on.track.studioFor advertising opportunities please email hello@ontrackstudio.com.au

Today's episode is to get you guys thinking…what's new. Ruby is here to break down the restrictions and plans we put on ourselves in the name of ‘clean eating'. With the rise in the clean eating trend, it's so easy for us all to jump on board the train and start to implement a cleaner diet, but what does this even mean? Listen in to find out how to really reflect on what a clean diet, that is sustainable looks like for you and how to take back control of your nutrition car! Cause let's face it, you're the driver! Join the next Eat Like Ruby Fat Loss Phase - https://forms.gle/zgB6pqWC1VPketqc9Follow my wed shred series on YouTube - https://youtube.com/@eatlikerubyHit FOLLOW or SUBSCRIBE so you don't miss out on an episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media! This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@sophie.on.track.studioFor advertising opportunities please email hello@ontrackstudio.com.au

Becoming intentional with your nutrition & training phases throughout the year is a game changer. As we enter the holiday season, we all know festive gatherings are almost a weekly event. This time can be the worst time of year for some, when it should be the best. In this episode Ruby dives into why she encourages moving to maintenance, to avoid the spiral that can come with a deficit during the holiday period. She gives advice on how to alter your headspace and expectations to not only smash your goals but enjoy the festive season! Join the next Eat Like Ruby Fat Loss Phase - https://forms.gle/zgB6pqWC1VPketqc9Follow my wed shred series on YouTube - https://youtube.com/@eatlikerubyHit FOLLOW or SUBSCRIBE so you don't miss out on an episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media! This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@sophie.on.track.studioFor advertising opportunities please email hello@ontrackstudio.com.au

Wanna know the ultimate game changer to elevating your life, and deepening your friendships or relationships? It starts with the deepest levels of self-trust. Being so solid and secure in who YOU are, that other people's opinions don't cause you to wobble.    In this episode, Jessie dives deep into the world of security and confidence so prepare to have YOUR inner confidence provoked, and start showing up unapologetically. We're talking the version of yourself who gives 0 f*cks about what others think, and simultaneously experiencing the relationships in your life to flourish. It's time to take responsibility, change your behaviours and start attracting YOUR soul aligned humans.   JESSIE To find out more visit: https://www.jessiewilliams.com.au/thediscoverycode Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Opt in here, to stay up to date with all the podcast juice, and be the first to receive access to any exclusive offers.    Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

This episode is all about embracing your sexual pleasure! Eleanor Hadley is a certified sex educator from the GC, bringing forward and normalising healthy conversations around sex. We're letting go of the outdated misconceptions that sex is only for men, and dropping the shame cycle that society has placed on us. Eleanor invites you to become more embodied in your sexuality, and gives you permission to explore your own body, desires & fantasies! The more embodied you are in your own sexuality - the more you will enjoy sex with someone else (and increase your own self pleasure!) In today's chat Jessie and Eleanor cover: ORAL SEX - how oral can be both pleasurable from the giving and receiving end  Breaking down foreplay and its importance in the overall experience  Vaginas - learning what feels the best for you and achieving orgasm  Casual sex and the benefits that come with having a play buddy  AFTER CARE - what does it look like & how to navigate a conversation with your partner to ensure both needs are being met  The difference between performance sex and embodied sex What Boundaries Eleanor has put in place to avoid being sexualised in her role JESSIE To find out more visit: https://www.jessiewilliams.com.au Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast FACEBOOK COMMUNITY| https://www.facebook.com/groups/jessiewilliamspodcast   ELEANOR To find out more visit: https://www.eleanorhadley.com/ Tongue Tactics: https://www.thesensualityacademy.com/tonguetactics?r_done=1 IG | @eleanorhadley PODCAST | https://www.eleanorhadley.com/podcast   Opt in here, to stay up to date with all the podcast juice, and be the first to receive access to any exclusive offers.    Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

Spill the Tea is back! Today Jessie is answering the nosey questions YOU asked and let us just say.. These are juicy! We're about to completely expose Jessie's business and personal finances, how much she pays herself and her team. You'll also hear about drugs, scammers and fake accounts! Without giving any spoilers, Jessie got blackmailed! Grab ya tea cause it's about to get spilt.   JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Opt in here, to stay up to date with all the podcast juice, and be the first to receive access to any exclusive offers.    Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

CEO, Boss Mama and the Queen of Brand @brandette joins us to chat all things Business and Brand, including why Personal Brands are taking the consumer industry by storm. Bianca, Founder of @Brandette, works with online entrepreneurs to create brands & online businesses that blaze audaciously in the digital space! She is a multi-dimensional woman who seamlessly blends conscious parenting her two babes, with running a coaching/creative business. She shares with us how some personal brands are now rivalling some of the biggest well known brands. But where TF does one even begin? Listen and find out! In this episode, you'll hear: The difference between Brand and Personal Brand The rise of personal brands rivalling with the big brands Changes in consumer purchasing  Where to start with building a personal brand  Balancing motherhood and biz The journey of Brandette   BIANCA  IG | @brandette_   JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Opt in here, to stay up to date with all the podcast juice, and be the first to receive access to any exclusive offers.    Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

I've got 99 problems, but content creation ain't one. Feeling stuck for content ideas? In this episode, I'm breaking down the 3 biggest limitations I see that lead to content blocks for creators and business owners. I chat about how you can optimise your mind to stimulate ideas, creativity, ease and innovation.   After listening to this episode and integrating the 3 key things I teach you - you're guaranteed to have content ideas coming out of your a$$!   Opt in here, to stay up to date with all the podcast juice, and be the first to receive access to any exclusive offers.    JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

We have romanticised and normalised comparison FAR too much. When we get swept into the comparison frequency, we don't move, because there is 0 intention backing our behaviours. In this episode, I share how to shift past the frequency of competitiveness. Thank me later, because the beliefs you dissolve and shifts you will make, will change your whole fucking trajectory. As a collective lets drop the BS normalisation of comparison and go internally and play a little game I like to call, you VS you.  In today's chat, Jessie covers:  The saturated conversation around comparison What comparison frequency looks like  What competitive frequency looks like  How to bring awareness to inner dialogue & beliefs  Breaking through the unconscious validation that comes with comparison  Reframe your mindset to shift comparison into competitiveness  Opt in here, to stay up to date with all the podcast juice, and be the first to receive access to any exclusive offers.    JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

Let's cut the shit, today we're breaking down the stigma that comes with the word ‘OnlyFans'. Anita Cassin is a successful OF creator and co-founder of BOTA, an agency built to help creators make bank and build their OF through content and marketing. This episode is for those who are curious about what it's like to be an OnlyFans creator, for the guys and girls who want to start but are held back by fears of judgement, and for those who are quick to judge or make the typical assumptions. Press play, because your minds are about to be blown right open. And just remember people are gonna judge you anyway, SO MAKE THE FUCKING ONLY FANS (or whatever else it is you're not doing because of fear).  In today's chat, They cover:  Who Anita is and what life looked like before starting OF.  Debunking the common misconceptions of being a creator and the reality behind the camera. The marketing knowledge needed to successfully promote your page. The key to a successful relationship and home life when having OF. The opportunities that arise with the financial overflow that comes with being a creator. BOTA Management and what makes them different from other creator agencies.  A PSA to the people that want to start. A PSA to the people quick to judge.  Opt in here, to stay up to date with all the podcast juice, and be the first to receive access to any exclusive offers.    ANITA IG | @anitacassin   BOTA MANAGEMENT IG | @bota_mgmt   JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

In this ep, I'm holding up the mirror for YOU  to have a look at your unconscious behaviours. I'm not talking about consciously CHOOSING to go 4 eps deep into Pretty Little Liars or binge watch Amazon hauls on Tik Tok (resulting in a $500 order - we've all been there). I'm talking about your unconscious rituals, like automatically turning on Netflix when you sit on the couch or getting stuck in an IG reel hole until 2am, versus allowing it to be an *intentional* thing. Look deep into the relationship you hold with your habits and rituals, are they even enjoyable for you anymore? Let's balance being conscious, intentional and committed to personal development AND having fun being a human doing human things. In today's chat, Jessie covers: How to find the balance between moving forward with your personal development while still finding joy in life's simple pleasures (like  watching your fave Netflix shows or reading a fiction novel - because not *everything* has to be self development for you to be #conscious)  Measures you can implement to help break the cycle of unconscious rituals  The important distinction between doing something mindlessly versus doing something with presence and intent.  Romanticising the mundane to take your life off pause Opt in here, to stay up to date with all the podcast juice, and be the first to receive access to any exclusive offers.    JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

Today is for advanced gym girls! Last week we covered nutrition for beginners for part 1, so in this episode we break down nutrition for more advanced girls, answering your burning questions you sent through on instagram! In both episodes I go in depth on a lot of topics so don't let the titles scare you away cause no matter what level you're at in your journey, there's lots to learn from both episodes. If you're loving the podcast, don't forget to share and tag me! RUBYTo find out more visit; https://eat-like-ruby.mykajabi.com/Follow me on insta; @eat_like_ruby Join my FREE Facebook group; https://www.facebook.com/groups/eatlikerubyyy/Subscribe on YouTube; Eat Like RubyLink to purchase Simple Meals: https://www.eatlikeruby.com.au/ Muscle Nation - https://musclenation.org/discount/RUBY , code ‘RUBY' for a discount!Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media! This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@sophie.on.track.studioFor advertising opportunities please email hello@ontrackstudio.com.au

This is a bonus episode from an episode Jessie recorded with Riley from The Riley May Podcast where they give a behind-the-scenes insights into the world of business coaching. In this episode, they emphasise the significance of building strong relationships with your coaches and reflect on their own successes and achievements together. If you've ever wondered about the benefits of working with a business coach, this episode is a must-listen. Tune in to gain valuable insights and learn from their experiences. RILEY To find out more visit: rileymaycoaching.au IG | @rileymaycoaching YT | Riley Fitness   JESSIE To find out more visit: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au  

I'm back with an exciting double episode series where I'm covering nutrition for beginners and advanced girls. This week is for beginners and next week will cover all the advanced girls' questions, but don't let that stop you from listening to both. No matter what level you consider yourself when it comes to nutrition, I really take the time to deep dive all your burning questions to make these episodes super jammed packed with education and guidance! Use code ‘RUBY' at checkout for a muscle nation discount. RUBYTo find out more visit:  Website | https://eat-like-ruby.mykajabi.com/IG | @eat_like_rubyYT | Eat Like RubyHit FOLLOW or SUBSCRIBE so you don't miss out on an episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media! This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@sophie.on.track.studioFor advertising opportunities please email hello@ontrackstudio.com.au

It takes work and a whole lot of self trust to hold success in your business so if you want to reach your fullest potential, you're gonna want to hear these 5 lessons! But first, here's what you're gonna do: Step 1: Press play on this episode Step 2: Jump into the frequency of celebrating money milestones Step 3: Listen to Jessies' lessons from her last year in business  Step 4: Unlock the codes of what it actually takes to be wealthy AF Step 5: Probs share this ep with everyone you know In today's chat, Jessie covers:  The power of unapologetically celebrating yourself  Her milestone of 500K in 4 months  Understanding that money doesn't make us greedy, it only amplifies who we are The internal freedom that comes with money safety  5 Key Lesson The more money you hold, the more energy you're required to hold Money is only digits in a bank account until you make it mean something  Biz is an art of balancing mindset, energetics and strategy   You'll never be able to hold the highs, if you can't hold the lows  Everything is a result of compounding  Opt in here, to stay up to date with all the podcast juice, and be the first to receive access to any exclusive offers.  Use 'WEALTH' at checkout to get 30% of the Wisdom of Wealth Masterclass until Sunday 28th June. Access HERE   JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

Jessie is *not* in mentor mode so proceed with open minds (and mouths if you want your BF to buy you flowers more -IYKYK) because you are about to hear the actual TEA. All of your saucy questions are about to be answered… including, but not limited to:   Are you in the Mile High Club? How much do you spend on Uber Eats per month? What's the most expensive bag you have bought? What 3 words characterise your sex life? What are your relationship icks? What's the go with your housekeeper?   Safe to say this is your new favourite series of the Jessie Williams Podcast - expect to hear it in your ears every month from here on out! Oh, and Jessie won't be the only one exposing herself for much longer - you will be asked to play along in future episodes ;)  JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

Let's do the inner work to calibrate to a whole new LEVEL! If you are feeling intimidated or exhausted from trying to maintain high standards, you are likely doing it to prove something - but who the f*ck are you proving it to? By listening you will learn how to stabilise your power and confidence FOR YOU, and see your triggers as an opportunity to evolve instead of getting caught up sitting in comparison and self doubt.    In today's chat we cover: Jessie's journey in the last 12 months holding higher standards How this has elevated relationships, health, money, business & clients Overcoming perceptions surrounding having high standards Identifying triggers that lead to comparison  Learning to stabilise your power and confidence  The power of your inner authority  Intentionality with how you show up in every moment JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

Do you want to learn the secrets of creating a successful podcast and building a lasting brand? In this episode, I sit down with Sophie from On Track Studio, and we dive deep into her journey of navigating a new identity and building a thriving podcast studio business. Join us as we discuss the power of creating big brand energy through content, the importance of an audience-centric mindset, and the keys to building a cult-like following through branding, consistency, and sustainability. We also share tips for expanding your brand exposure through YouTube and SEO tools and the importance of honing your skills and believing in your potential for limitless success.Plus, Sophie shares her personal journey of overcoming grief and failure to achieve success and the role that vulnerability and resilience play in building meaningful connections through podcasting. Don't miss this inspiring and insightful conversation!Learn more about Sophie:Sophie is a marketer who started a podcast studio to give purpose-built brands and creators the means to bring more to their audience than what a two-dimensional social media feed can allow. Now, she services creators at all levels to bring depth to their content through 1:1 coaching, programs and done-for-you podcast and YouTube production packages.CONNECT WITH SOPHIE:@sophie.on.track.studio@on.track.studioCONNECT WITH HAYLEY:Instagram: https://www.instagram.com/hayleyjunelloyd/Pathway to 6 Mastermind: http://hayleylloyd.com/pathway-to-six/Authority Mastermind: https://forms.clickup.com/6918926/f/6k4re-7661/Q83JU3LSIY8D3TYHG4

In this episode, Jessie is joined by business mentor and overall bad bitch, Chloe Bromage. Chloe runs 2 successful companies, is known for her high energy (#HYPEGIRL) and not giving AF about what others think. From travelling overseas by herself and moving interstate on her own at a young age, she's always been a dreamer and a go-getter. Together, Jessie and Chloe chat about how taking risks can lead you to create your dream life, the importance of money mindset, investing in mentorship and co-creating deep relationships.    In today's chat we cover: Being a risk taker and releasing resistance to discomfort  Increasing your confidence and building self trust  Making courageous decisions to build your dream life How working on your money mindset supports you in holding more money  Investing in mentorship and valuing personal growth  Holding projections as you evolve Co-creating deep and fulfilling relationships CHLOE  IG | @chloebromage   JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

In this episode, Jessie is bringing the fire with some serious truth bombs about health. She shares her journey after battling an eating disorder and how she has since created a diet centred around healing her body and in turn, is able to show up as the badass boss bit#ch in all areas of life and business!  By listening you will be inspired to say goodbye to the cooked societal pressures that we face and embrace your own unique journey.   In today's chat, Jessie covers:  Her health journey with food What she's  implemented in order to find what works best for her  Listening and understanding your body needs  How food has healed skin conditions & brain fog The understanding of Individuals health journey    JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

In this episode, Jessie discusses  overwhelm, productivity, and time management. Jessie shares her personal journey with overwhelm and how it used to be her constant companion. She shares her perspectives on how we utilise being busy as a get out of jail free card for things we don't want to do and how we can come into more integrity and honesty. She shares her insights on how to break through energetic ceilings and build resilience in order to improve your productivity.   JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au  

This week, we welcome back Oscar Ledlin. With three highly successful businesses under his belt, each generating an impressive eight figures in revenue annually, Oscar and Jessie chat about all things business. In this episode, Jessie picks Oscar's brain on  entrepreneurship and discovers what drives his success. Oscar shares his insightful views on innovation and tenacity as the essential elements to achieving success in the business world, and offers valuable insights on what it takes to thrive in the property market space.   Oscar's episode with Leo -  https://youtu.be/FE7dbuYtYVI    OSCAR To find out more visit:https://ledlin.com.au/ IG | @oscarledlin   JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

In this episode, Jessie shares with us her observations on the timeline of the coaching industry, ever since she took the bold leap into the field. She'll delve into the industry's approach in 2018, how it's shifted over the years and ultimately, how she views the current landscape. And to cap it off, Jessie tells us her bold predictions on what the future holds for coaching and how this space may transform in the days to come. So sit back, relax, and let's dive right in!   JESSIE To find out more visit: https://www.jessiewilliams.com.au/ Current offers: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

Welcome to the Jessie Williams Podcast! We are thrilled to announce that Jessie is finally back in your earbuds, bringing you exceptional and genuine content with some pretty amazing guests. In today's episode, Jessie will be flying solo to give you the lowdown on what's been happening in her world and what's coming up next. Trust us, follow now cause you won't want to miss out on this elevated and vibey content!   JESSIE To find out more visit: msha.ke/jessiewilliams IG | @jessiewilliams PODCAST | The Jessie Williams Podcast   Hit FOLLOW or SUBSCRIBE so you don't miss out on an episode!   If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!    This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au @sophie.on.track.studio   For advertising opportunities please email hello@ontrackstudio.com.au

What a way to wrap up Season 3! The girls are taking some time to discover what direction Drink More Water is taking, and they are so excited to return for season 4 bigger and better than ever! To wrap up season 3, Soph and Riley chat about life updates, as Soph dives into her struggle with mental health the last couple of weeks. Whilst talking about the lows, they also dive into their highs, thriving over the life they have and celebrating the small wins like a seamless period.DRINK MORE WATERIG | @drinkmorewater.podcastEmail | drinkmorewaterpodcast@outlook.comRILEYIG | @rileyfitptYT | https://www.youtube.com/channel/UCXg52c_Rzwyy7xIFIzEXDjQSOPHIEIG | @sophiejaynemillerYT | https://www.youtube.com/channel/UCXVVwb-CgnwYkhlfn9X4Z-QHit FOLLOW or SUBSCRIBE so you don't miss out on a Drink More Water episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@on.track.studioFor advertising opportunities please email hello@ontrackstudio.com.au

It's time for episode 12 of Drink More Water. It's been a while since the girls have done a Q&A, so in this week's episode, they sit down and answer all of your burning questions! They answer questions around relationships, if they share a bank account with their boyfriends, how they maintain long term relationships & if they have any fear about getting pregnant while they aren't on contraception. They dive into the world of social media, answering questions about comparison, how to overcome the fear of judgement & if they ever worry about the future with an unconventional job. It doesn't end there, they have fun talking about what they admire about each other, their travel plans and SO much more! As always, if you want a dose of inspiration, this is your episode! DRINK MORE WATERIG | @drinkmorewater.podcastEmail | drinkmorewaterpodcast@outlook.comRILEYIG | @rileyfitptYT | https://www.youtube.com/channel/UCXg52c_Rzwyy7xIFIzEXDjQSOPHIEIG | @sophiejaynemillerYT | https://www.youtube.com/channel/UCXVVwb-CgnwYkhlfn9X4Z-QHit FOLLOW or SUBSCRIBE so you don't miss out on a Drink More Water episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@on.track.studioFor advertising opportunities please email hello@ontrackstudio.com.au

Welcome back to Drink More Water! It's been a month too long for Riley and Soph. It has been a crazy couple of weeks for the girls, with Soph jet setting to Hawaii & Melbourne and then being stung by the dreaded COVID, While Riley was busy with a family holiday which led to a sickness of her own. But nevertheless, the girls are back and they are so excited to chat to you guys. In this week's episode the girls enjoy spending some much needed time to debrief, chat about updates & get a little deep.The girls take a moment to appreciate each other and the amazing people they have in their lives, while showing pride and gratitude to the lives they have created for themselves. They give tips on how to create your own reality and how to stop comparing yourself to those you see online. This episode is definitely worth the wait, so bulk up and get ready for a fun one!DRINK MORE WATERIG | @drinkmorewater.podcastEmail | drinkmorewaterpodcast@outlook.comRILEYIG | @rileyfitptYT | https://www.youtube.com/channel/UCXg52c_Rzwyy7xIFIzEXDjQSOPHIEIG | @sophiejaynemillerYT | https://www.youtube.com/channel/UCXVVwb-CgnwYkhlfn9X4Z-QHit FOLLOW or SUBSCRIBE so you don't miss out on a Drink More Water episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@on.track.studioFor advertising opportunities please email hello@ontrackstudio.com.au

Today Soph and Riley sit down and chat about common things we all experience as women at the gym.They start with their highs and lows for the week which leads them into period chats, the ‘seasons' that we experience throughout the month, and how our periods affect our confidence and energy. The girls are teaming up with Gymshark in this episode, to help celebrate International Women's Month, they discuss building confidence in the gym, gym anxiety and the stereotypes concealed within the gym environment. YTG!To check out The Dear Body Podcast Soph mentioned, click here.DRINK MORE WATERIG | @drinkmorewater.podcastEmail | drinkmorewaterpodcast@outlook.comRILEYIG | @rileyfitptYT | https://www.youtube.com/channel/UCXg52c_Rzwyy7xIFIzEXDjQSOPHIEIG | @sophiejaynemillerYT | https://www.youtube.com/channel/UCXVVwb-CgnwYkhlfn9X4Z-QHit FOLLOW or SUBSCRIBE so you don't miss out on a Drink More Water episode!If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@on.track.studioFor advertising opportunities please email hello@ontrackstudio.com.au