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In this week's episode of The Conference Room, host Simon Lader sits down with Alon Arvatz, former co-founder of Insights, a cybersecurity vendor acquired by Rapid7 for $350 million. Alon shares his journey from childhood inspiration through his father's tech career to becoming a successful entrepreneur and investor in Israeli cybersecurity startups. He discusses the factors driving Israel's dominance in the cybersecurity industry, the challenges of starting and scaling a tech company, and the story behind the acquisition of Insights. 02:30 - Alon's initial experiences with tech through his father's work. 03:50 - Transition from nonprofit to for-profit ventures in cybersecurity. 07:44 - Alon explains Israel's defense-driven tech advancements. 11:36 - Factors contributing to Israel's tech success and entrepreneurial culture. 13:20 - The need for diversification beyond cybersecurity in Israel's tech sector. 17:36 - Alon's journey with Insights, from clueless beginnings to rapid growth. 19:00 - Challenges and strategies in achieving product-market fit. 21:42 - Insights' go-to-market strategy and organizational alignment. 21:43 - The acquisition of Insights by Rapid7 and how it came about. 26:58 - Where to find Eleanor's book on Amazon. 27:19 - Three key tips for tech entrepreneurs. 27:48 - The importance of understanding technology for tech entrepreneurs. 29:16 - Taking small steps towards big goals in tech entrepreneurship. 30:03 - Introduction to Point Five and its mission to manage lab cost efficiency for engineers. To learn more about Alon Arvatz please visit his Linkedin Profile To learn more about PointFive please visit their website YOUR HOST - SIMON LADER Simon Lader is the host of The Conference Room, Co-Founder of global executive search firm Salisi Human Capital, and lead generation consultancy Flow and Scale. Since 1997, Simon has helped cybersecurity vendors to build highly effective teams, and since 2022 he has helped people create consistent revenue through consistent lead generation. Get to know more about Simon at: Website: https://simonlader.com/ Twitter: https://twitter.com/simonlader LinkedIn: https://www.linkedin.com/in/headhuntersimonlader/ The Conference Room is available on Spotify Apple podcasts Amazon Music IHeartRadio
Aisling Bea (plus 1) comes to reluctantly share her origin story as Chelsea continues to chase a Pulitzer for her intrepid journalistic instincts. Accents! Gigs! Bath calls! Psychics! In this episode Chelsea is told she has uk vibes and is queer-coded. The first Gay Test, sharing makeup, hygiene, 10-2 politics.See omnystudio.com/listener for privacy information.
Check out the whole show, FREE with a 7-day trial to my Patreon!EZ and Ben review clips from December of 2002 as EZ, FB and HW are busy trying to figure out what is good, and what sucks! Giving credit where it's due, Free Beer was VERY good at prank calls. EZ had forgotten how quick on his feet he used to be. Also, EZ keeps trying a horrible bit where he impersonates the local Mayor, Victor Ashe.Our Sponsors:* Check out eufy: us.eufy.comSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode of the Awareness to Action Enneagram podcast, María José Munita, Seth "Creek" Creekmore and Lee Fields continue their discussion of the neglected strategies by exploring Enneagram Point Five through Nine. They talk about the dynamics between the connecting points for these type strategies and share practical tips that integrate the neglected strategy in a more adaptive way.TIMESTAMPS[00:00] Intro[05:53] Point Five's neglected strategy[09:59] Changing the narrative[15:49] It's always something small[17:37] Point Six's neglected strategy[25:38] Go to sleep earlier[28:45] Point Seven's neglected strategy[33:05] Take time for yourself[35:23] Point Eight's neglected strategy[41:51] That must be hard[43:55] Point Nine's neglected strategy[48:12] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodThe Instinctual Biases and Subtypes Weekend Workshop: subtypesworkshop.comLee Fields:Web: enneagrammatic.comIG: @enneagrammaticMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
Welcome Back to TBOTA! Discussed - the love of tinkering, swearing allegiance, retro gaming and emulation, who's really dead? Links - Kate Middleton: A Timeline of the Drama—And Conspiracy Theories—Surrounding the Princess of Wales, Oath of Allegiance (United Kingdom), Ethel Merman -- "The Hostess with the Mostess' on the Ball" - YouTube, The Lambeth Walk (Cockney Classic) - YouTube, Our Journal — Easy Garden Group, Why Chicago dyes its river green for St. Patrick's Day | CNN, MIYOO Mini Plus Game Console - WhatGeek BONUS: Hull College - Join The Journey - YouTube Support the show: Become a patron and help me make this show Bonus episodes every week: >> Robert Neumark Jones | creating podcasts and extra content | Patreon Send some coffee money my way! https://paypal.me/robertneumark Or support me through other ways: Bliss of the Abyss Give us a rating & review: Write a review for Bliss of the Abyss Like and follow us on Facebook or Instagram My Webpage: Robert Neumark Jones | Actor | Voice Artist (robertnj.com) © Robert Neumark Jones
In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita, Seth "Creek" Creekmore talk about the core quality of the Enneagram Point Five– intuition– and the connecting points at Eight and Seven. They discuss how intuition, the inner knowing without thinking or conscious intentional processing, plays into the strategy of Striving to Feel Detached.“I think it's especially, there's often a mistaking of observations in intuition. Just hearing all the time like trust your gut, trust your intuition. It doesn't mean you're right, but it does mean that there's a new data point that you need to consider, and learning how to recognize that data point and then how to analyze that data point is important.” -Creek [18:31]“My point is that, and I think what María José's point is, is that we can know all the facts about something, but until we do it, until we live it, until we experience it, it's like trying to take advice from somebody about swimming who's never been in a pool.” -Mario [38:18]“It's more about more than predicting. It's understanding, and having the skills or the competencies to respond to it.” -María José [33:18]TIMESTAMPS[00:01] Intro[01:19] Core quality of intuition[03:24] The strategies related to Point Five[07:26] Based on past experience[09:19] Examples of intuition[12:13] The way knowledge creation works[17:26] Guessing vs intuition[26:39] What intuition feels like[34:06] Wisdom and conscious practice[38:07] The connecting points[46:09] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
In this episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita, Seth "Creek" Creekmore talk about the core quality at Enneagram Type Seven - joy, the feeling of strong wellbeing, an internally creative state that's independent of external stimulation. They also discuss the core qualities of its connecting points to Point One and Point Five, which are objectively and intuition.TIMESTAMPS[00:01] Intro[02:45] Define joy[06:27] The challenge of the Seven[07:48] What actual joy feel like[15:04] Immature version of joy[20:45] The Dalai Lama[24:17] The core qualities for the connecting points[34:12] Distinction between pain and suffering[36:28] Practical things to implement[41:52] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism
This week we are very animated! Max finds a new groove, Tim gets carved by a turkey, slick animation, Spider-People, puppets, and rapping grandmas. What fun! #TapesAndScowls, #TAS, #CapesAndScowls, #MoviePodcast, #Movies, #Movie, #Horror, #Drama, #Thriller, #Murder, #AcrossTheSpiderVerse, #MilesMorales, #DuckPress, #Spiderman, #SpiderManAcrossTheSpiderverse, #EmperorsNewGroove, #Thankskilling3, #Thankskilling, #Turkie --- Support this podcast: https://podcasters.spotify.com/pod/show/capesandscowls/support
The latest news from home and abroad, with a close eye on Northeast Asia and the Korean Peninsula in particular
Cinderella...… Man? How do you think the morons reviewed this? Let us know your thoughts on the morons scores on our socials at: https://www.instagram.com/moronsreviewingmovies/ https://twitter.com/MoronsMovies https://boxd.it/okxx0 FREE BEER you say? Of course, www.beer52.com/MORONS
The Indignity Morning Podcast is also available via the Apple and Spotify platforms. Get full access to INDIGNITY at indignity.substack.com/subscribe
This is not part two of Episode 118. That will be published next week. Apparently Lee doesn't think this will be confusing because our listeners are very intelligent. Instead, Lee and Simon have a conversation that is specific to the day: Gary Linneker and how the situation serves as a massive distraction from the real news. But before they get to that they discuss travelling to Italy (eventually), Jefrey and Lee saving a pigeon, nearly putting a cat out of its misery, and the best conditions for responding to emails. Don't know who Gary Linneker is? Look him up! (but Simon used to live very close to him and they'd greet each other ALL. THE. TIME.).Get in touch with Lee and Simon at info@midlifing.net. ---The Midlifing logo is adapted from an original image by H.L.I.T: https://www.flickr.com/photos/29311691@N05/8571921679 (CC BY 2.0)
On this episode, Jake is energized and Geoff wishes he had a memory. The two then discuss Lord of the Rings, annoying film characters, Hot Wheels Collectors are the worst, Zoom etiquette, and wonder who let the dogs out? They then discuss work social life, Jake can't trust jokes, Geoff takes all the notes, someone is shouting in the office, and new family dynamics permit exposing old habits. Enjoy! --- Send in a voice message: https://anchor.fm/saywhatyoumeanpodcast/message Support this podcast: https://anchor.fm/saywhatyoumeanpodcast/support
Last updated : 2023.02.23 The latest news from home and abroad, with a close eye on Northeast Asia and the Korean Peninsula in particular
It's a mini-sode!! Writing these podcast descriptions every week is just so much work I think I'll just write a generic one so I don't have to do ten minutes every time.. Does anyone even read these? I'd doubt it. Nobody has ever commented on it so we can only gather that is a firm NO. You can tweet at us @superchuckaman1 or Email us at superchuckamania@gmail.com and tell us your thoughts :)
It's the penultimate episode of 2 Princess 2 Scoundrel, as Han and Leia encounter a variety of fish friends, art exports, and Jedi tails. Are you currently being eternally punished? Let us know by hitting us up on Tumblr! This week's discussion: The Princess and the Scoundrel, chapters 49-54. This week's glistener question: Come up with a Star Wars fish. Must have a silly name. Contact Us: Tweet us @roguepodron or e-mail us at roguepodron@gmail.com. Website: www.roguepodron.com Support us on patreon: www.pateron.com/roguepodron Hosted by Meg, Danni, Saf, (no Heath this week), and Ash.
It's the penultimate episode of 2 Princess 2 Scoundrel, as Han and Leia encounter a variety of fish friends, art exports, and Jedi tails. Are you currently being eternally punished? Let us know by hitting us up on Tumblr! This week's discussion: The Princess and the Scoundrel, chapters 49-54. This week's glistener question: Come up with a Star Wars fish. Must have a silly name. Contact Us: Tweet us @roguepodron or e-mail us at roguepodron@gmail.com. Website: www.roguepodron.com Support us on patreon: www.pateron.com/roguepodron Hosted by Meg, Danni, Saf, (no Heath this week), and Ash.
Release Date: May 24, 2010A woman says she needs Dan to find her missing brother, but a private detective following them says she's lying.Original Air Date: July 28, 1948
Do you know your rights when you get pulled over? I'm just asking. New opportunities arise as the podcast apprentice has become the master. Welcome to podcasting 101. Do you fight or do you scrap! We recap stories of in-school scraps and after-school altercations. Www.patreon.com/Thehypepodcast Www.facebook.com/Thehypepodcast
We done, done it again. We are back with the hotness. We bring our favorite guest back on SIR Nicholas Dangler. We hit up movie reviews, Wrestling, Jokes, and our version of HOT ONES. WE throw in a special phone call to a fan and Keep the energy high and fun the whole time. Join us on the journey of Miles talks alot Season 2 Episode 6.
Ghost are back with the biggest heavy album of 2022, Impera. Can this album live up to the hype and anticipation? Do the Def Leppard comparisons stack up? Where does art finish and entertainment begin? Buy and listen to the album first (or at least check it out on your preferred streaming platform), then join us as we answer all of these questions and more. Join the Unshuffled revolution! For show notes, credits, and previous episodes, please visit www.unshuffledpod.com. Contact us via Twitter (@unshuffledpod) or email (unshuffledpod@gmail.com).
With the release of their Point Five alcohol-free debut, I caught up with Flo Vialan, Director of Brewing at the legendary Purity Brewing Company
the Economic Crime Bill and what does it mean for the Isle of Man, new management structures for health and Manx care could cost three point five million pounds Plus it's No Smoking Day
Video games, WWE, prank phone calls and many more topics today. What are you doing reading this? Hit play mofo! #onthefly
News 1:53 Casey's last week comics 29:12 Batman Reptilian 32:45 Wolverine 33:20 Deathstroke inc 34:12 Amazing Spider-Man 35:22 Catwoman 38:00 Robin 42:10 Hulk 47:13 Task Force Z 51:19 Hawkeye :Kate Bishop 53:35 Death of Dr Strange 57:10 DC vs Vampires 59:04 Thor 64:44 Flash 71:33 What we are excited for 76:30 Fantastic Four 78:33 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this quick introductory CLIP, Zoë, Sam, and Chris introduce themselves and the NEW PROGRAM, which will deliver local commentary, criticism, great guests, and even greater humor to the Monadnock Region EVERY WEEK. Produced by Sound Lord Chad Patterson at Studio 117 - check out https://studio117.net/ for any sound or production needs YOU may have.
Three is you, and you, and me. If you would like to read along with Dark Days of Dorothy Gale you can purchase the book on Amazon! If you've already read it, and hopefully enjoyed it, you can purchase the sequel Darker Days on Amazon as well. Dark Days of Dorothy Gale (Paperback also available in E-Book form) https://www.amazon.com/dp/1790616700 Darker Days of Dorothy Gale (E-Book) https://www.amazon.com/dp/B081W75CQQ Darker Days of Dorothy Gale (Paperback) https://www.amazon.com/dp/1710750871 Check out the official website! https://www.DDofDG.com You can contact me at DarkDaysOfDorothyGale@outlook.com You can tweet at me on Twitter (obviously) where the handle is @DarkDorothyG You can find me on Instagram Royalty-free Music for this podcast-audiobook is from https://www.fesliyanstudios.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Yes. This is ONE POINT FIVE. Yes. It comes AFTER Part Two. “She cried out in pain, cursing Lothor the entire time.” If you would like to read along with Dark Days of Dorothy Gale you can purchase the book on Amazon! If you've already read it, and hopefully enjoyed it, you can purchase the sequel Darker Days on Amazon as well. Dark Days of Dorothy Gale (Paperback also available in E-Book form) https://www.amazon.com/dp/1790616700 Darker Days of Dorothy Gale (E-Book) https://www.amazon.com/dp/B081W75CQQ Darker Days of Dorothy Gale (Paperback) https://www.amazon.com/dp/1710750871 Check out the official website! https://www.DDofDG.com You can contact me at DarkDaysOfDorothyGale@outlook.com You can tweet at me on Twitter (obviously) where the handle is @DarkDorothyG You can find me on Instagram Royalty-free Music for this podcast-audiobook is from https://www.fesliyanstudios.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Live—from the campus of Hillsdale College in beautiful Hillsdale Michigan— this is Scot Bertram in for Steve on the Steve Gruber Show for –Monday September 13th 2021— —Here are 3 big things you need to know— Three— People in Texas are bracing for a soaking from Tropical Storm Nicholas today. Up to 15 inches of rain is possible in some areas, while others could see a hurricane or flash flooding. The storm will head to Louisiana after, sending the state into another emergency. Two— Michigan's average gas price is down three-cents in the past week to three-dollars-18-cents a gallon. Triple-A Michigan says prices should stabilize this week as the Gulf Coast refineries continue to recover from Hurricane Ida. Metro Detroit still the most expensive at three-dollars-27-cents a gallon. And number one— House Democrats are looking to raise taxes to pay for the proposed three-point-five trillion dollar budget package. That includes increasing the top rate on individuals to 39-point-six percent from 37 percent. The corporate tax rate would go up to 26-point-five percent.
TRASMISSION_INTERCEPTED: PATIENT_FILE #003.6969 C.CRASH.Check out Tell Me Where I Lose You on Spotify, Apple Podcasts, and Instagram @tmwilypodcastSupport the show at patreon.com/thepodhasbeencastWebsite thephbcast.comInstagram @thepodhasbeencastTwitter @ThePHBCastReddit r/thepodhasbeencastMusic by Matthew Muñiz matthewmunizmusic.com
In which we briefly explore some new information about Kathy Herold's murderers and other potential conspirators.
NWO Sparrow , Frass As Hell , Awesome, and Live from Point Five come to us at DTF Radio to tell us about the conception of NWO news and to get Katie to say something she shouldnt but she did not break. Follow the team everywhere @nwosparrow @someawesomedude @livefrompointfive @frassashell Follow us at @rawrrzonenyc @_heelclassic @stateofmonk @djsweatthegent @iamivy.xo_ @ivyproductions --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week on NintenDomain Podcast: Trey has fled the country, so Jereme and Jon have taken the helm in his absence. We discuss more Mario Golf Super Rush and THPS 1 and 2 before pondering whether or not our games are worth upwards of 1.5 million dollars. Songs: "The Immense Defecation of the Buntaluffigus" by Horse the Band "Songs for a Hero" level 1 music by Dumativa Game Studio and Castro Brothers "He-Man and the Masters of the Universe theme" Intellivision, 1983 Mattel "Level Theme 1" MC Kids soundtrack
In which we respond to some finely executed constructive feedback, discuss the importance and pitfalls of trigger warnings and share our plans for the coming season. Two friends, one Black, one White, share a series of tender and uncompromising conversations about how Whiteness and anti-Blackness have shaped their lives. Join us, Tanaka Mhishi and Imogen Butler-Cole, as we attempt our own version of restorative justice through compassion and storytelling. Twitter: @lovingcolourpod Instagram: @lovingcolourpod Theme music: The Boatman from The Other Side by Quest Ensemble
In a first for Domestic Pints ONLY, we are taking a look at some popular low-alcoholic beers (alternatively known as non-alcoholic beers, or 'near beers'). First we chat a bit about the history of low-alcoholic beers before discussing our beers of choice. First, we discuss COORS EDGE 0.5. We then move to discuss its macro companion beer: BUDWEISER ZERO. We finish up by discussing a newer beer on the Canadian scene: SLEEMAN ZERO POINT FIVE CITRUS LAGER. While low-alcoholic beers are normally not our beers of choice, there is a growing market for these drinks and we likely be discussing some future selections on episodes to come. Do you have any 'near beers' that you're fond of, either at the macro-level or in the craft scene? Let us know! Timestamps: 10:07 Beer #1 (Coors Edge 0.5) 24:53 Beer #2 (Budweiser Zero) 37:00 Beer #3 (Sleeman Zero Point Five Citrus Lager) 51:05 Wrap up, final scores, and conclusion Credits: Intro and closing song: "Drink Beer (Till the Day That I Die)" by Dazie Mae (www.daziemae.com) Artwork: IG @natalierivetartist (www.natalierivet.com)
On this episode we decide to go dark, meanin no cameras... What we didn't realize was the material discussed was also going to go slightly dark. It went from Free for all Friday to Freaky Friday pretty quick in this entertaining discussion of why you don't want to put dead cats and drawers and how you always want to check the basement freezer. Training topic highlight; having a second buyers consultation.
One battle that Facebook has been unable to win is convincing users that their data tracking practices help businesses or users alike. It should come as no surprise since both Facebook and companies have been abusing this unrestricted access to user data to the point of alienating users away from the platform and turning against advertisers. With the arrival of iOS 14.5, Apple is handing back users control over their privacy, up to a certain extent. Users get to decide if they want Facebook to track them outside of their platform in other apps, and if you want to find out what the opt-in rates have been amongst iPhone users since tune in, you probably won't be surprised. While the impact of iOS 14.5 is limited to Apple users, its rollout is initiating an era that users are speaking out and putting privacy ahead of convenience. However, the question that is yet to be answered for how long will it last? Join our conversation as we explore how to navigate law firms' Facebook advertising under the new fourteen-point five-era. Resources mentioned in our episode: https://www.flurry.com/blog/ios-14-5-opt-in-rate-att-restricted-app-tracking-transparency-worldwide-us-daily-latest-update/ (Facebook Opt-In Rates ) How Apple 14.5 Release Might Affect Your Law Firm's Facebook Ads Send us your questions at ask@incamerapodcast.com Enjoy the show? Please don't forget to subscribe, tell your coworkers, and leave us a review!
So...I'm an idiot. I left out the part when Selinar got atuned to the necrotic wraps. Instead of trying to force the episode in between episodes two and three, here ya go! I swear...it won't happen again! Music and Sound Effects by Battlebards Selenar Ularyen (John Haremza/Legends of Tabletop) Kravo… https://mfgcast.com/wp-content/uploads/2021/05/Episode_338_Final.mp3
Edwardo and Hudds are in the house for this episode to talk about the The Snyder Justice League cut, plus the movie Jui Jitsu with Nicolas Cage and the underutilized Frank Grillo. All this and more on The Time Spent Poorly Show!
Edwardo and Hudds are in the house for this episode to talk about the The Snyder Justice League cut, plus the movie Jui Jitsu with Nicolas Cage and the underutilized Frank Grillo. All this and more on The Time Spent Poorly Show!
Thanks for your time --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A letter comes in to ask for help in finding the missing brother of a woman. Why not just go to the police for what seems to be a simple…
A letter comes in to ask for help in finding the missing brother of a woman. Why not just go to the police for what seems to be a simple…
In which we talk about what we've learned making the show so far and what we hope to achieve in the coming season. Two friends, one Black, one White, share a series of tender and uncompromising conversations about how Whiteness and anti-Blackness have shaped their lives. Join us, Tanaka Mhishi and Imogen Butler-Cole, as we attempt our own version of restorative justice through compassion and storytelling. Twitter: @lovingcolourpod Instagram: @lovingcolourpod Theme music: The Boatman from The Other Side by Quest Ensemble Resources mentioned in this episode are: bell hooks' essay Representing Whiteness in the Black Imagination
This is a companion episode to Episode Seven...let's call this one Episode Seven point five. Broadway and Cabaret artist Kathy Morath did a 2019 interview with The Broadway Radio Hour host Billy Johnstone. Kathy talks about growing up with her father, famed musician Max Morath. Here is the interview (without the music recordings) for your enjoyment. Kathy is a well respected educator as well, so I wanted her students to understand they are learning from the best!
In episode two of Discussions With Dad a Christopher Family favorite guest star is introduced and we discuss the differences in generations and end with some good quality advice from the host himself, Matt Christopher.
Even more actual content? Chris Allen, Travis Johnson, and Tyler Barnett follow up from Listener One. What would happen if you nerfed mindlink or jumpmasters out of the game? Who knows! Then we talk about upgrades, ships, and pilots that limit future game design across the factions. How have other games dealt with these cards that prevent new things from being released? We walk through other games and formats to get an idea of where X-Wing might be headed in the future. Carolina Krayts Facebook Group: https://www.facebook.com/groups/carolinakrayts/
The Walking Dead Season Preview episode kicks off another season of the show that the FanBros love to hate, The Walking Dead. There's so much content coming this week that I'm not even going to waste time with a long intro, just go ahead and press play on this episode and make sure that you are subscribed on Itunes and Soundcloud to the show to keep yourself updated with all the greatness that we will be rolling out this week.