Podcasts about present awareness

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Best podcasts about present awareness

Latest podcast episodes about present awareness

Let It In with Guy Lawrence
SCIENTIST Turns Seeker: A MIND-BLOWING Journey Through Astral Realms, Portals & Quantum Awakenings | Selma Hare

Let It In with Guy Lawrence

Play Episode Listen Later Apr 22, 2025 60:52


#354 In this episode, Guy discussed the intriguing realm of astral projection and multidimensional experiences with guest Selma Hare, an educator and researcher with a background in geography, history, and archaeology. Selma shared her numerous spontaneous astral travel experiences, which began in 2011, and her consequent deep dive into the scientific understanding of these phenomena. The conversation delves into the nature of astral cities, the concept of dimensions, and the role of DMT in consciousness exploration. Selma also discussed the challenges of balancing these profound experiences with daily life and her mission to help humanity evolve by sharing her insights and promoting a more equitable socioeconomic paradigm. This episode offers a profound look at the intersection of spirituality and science, encouraging listeners to expand their consciousness while staying rooted in their earthly experiences. About Selma: I am a published interdisciplinary social scientist, science historian, former heritage professional, archaeologist and educator; who has been, all through the course of this life, a prolific, spontaneous astral traveller, and is now researching in the fields of anthroposophy, metaphysics, social-engineering, new age philosophy and general gnosis. See my most recent published work "Images of Cosmology and the Gaian Project" on Amazon. Most of what I share on my channel comes from my spontaneous, astral projection experiences, which I then try to make sense of through research. Key Points Discussed:  (00:00) - A MIND-BLOWING Journey Through Astral Realms, Portals & Quantum Awakenings (00:51) - Meet Selma Hare: A Journey Through Astral Travels (03:17) - Selma's Background and Scientific Approach (06:32) - First Astral Experience and Life Changes (08:28) - Navigating Astral Realms and Spiritual Encounters (18:20) - Understanding Astral Cities and Spiritual Dimensions (30:48) - Exploring Past Lives and Connections (32:47) - Understanding Black Holes and Entropy (37:41) - The Role of DMT in Consciousness (39:39) - The Future of Science and Esoteric Studies (41:38) - Personal Experiences and Writing a Book (45:15) - The Importance of Grounding and Present Awareness (52:55) - Final Thoughts and Encouragement How to Contact Selma Hare:www.youtube.com/@selmahare www.instagram.com/selmahareauthor   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

A Zen Mind
Noticing: An Open-Eye Meditation for Present Awareness & Connection

A Zen Mind

Play Episode Listen Later Feb 12, 2025 13:26


The Change Agents Podcast with Dr. James Rouse
Ancient Wisdom Modern Growth- Present Awareness to Future Potential

The Change Agents Podcast with Dr. James Rouse

Play Episode Listen Later Sep 16, 2024 5:16


What happens when ancient Zen wisdom meets modern science? A powerful practice of mindfulness emerges – one that combines accepting the present moment with the opportunity to future-cast your potential. This practice invites you to tune into the now, observe what reality is revealing, and embrace a growth mindset that envisions what's possible. It's about finding peace in ‘what is' while holding space for ‘what could be.' The blend of presence and future-focused intention transforms how we live, empowering us to evolve with each moment. How are you balancing acceptance and growth today? #Mindfulness #GrowthMindset #ZenWisdom #PresentMoment #FuturePotential

A Pinch of Magick
Mindfulness to Enhance Your Magick: The Art of Present Awareness

A Pinch of Magick

Play Episode Listen Later May 13, 2024 26:22


Day 8 - The Magick of Mindfulness* * * * * * * * *Just a reminder: You don't need to do everyday of this magickal series - consider this a magickal 'pick 'n' mix'.Explore what you feel called to explore and skip the rest.Each episode will be about 10 minutes long and designed to inform and inspire you to live more of your magick.If you download the A Pinch of Magick app, you'll find all of the episodes for this series and their accompanying articles too (IPhone - download on the App Store or Android - download pn the Google Play )* * * * * * * * *Explore the transformative power of mindfulness!Learn how to cultivate non-judgmental awareness of your thoughts, emotions, and surroundings through practical, everyday techniques.Discover the benefits of being present and how mindfulness can reduce stress, enhance emotional regulation, improve overall well-being and enhance our magick.Whether you're seeking to deepen your spiritual practices or simply find peace in the chaos of daily life, this episode offers valuable insights and easy-to-integrate methods to help you live more mindfully.Embrace the present moment and unlock a more mindful and magickal life.-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- --All of the Magick:The A Pinch of Magick App:IPhone - download on the App StoreAndroid - download pn the Google PlayOur (free) magickal Community: Join the conversation and now on Facebook too: Facebook GroupMagickal JournalsExplore on Amazon Rebecca's Author PageWebsiteRebeccaAnuwen.comInstagramFor Magick: Click hereFor a Sacred Pause in Nature: Click hereFor CharmCasting: Click hereFor Merlin my Dog: Click here

Monday Mindset
Using Present Awareness and Law of Attraction

Monday Mindset

Play Episode Listen Later Jul 17, 2023 32:06


Episode #163 In this week's episode, Terri shares some thoughts about a topic that she listened to on a podcast episode that resonates with her. She shares insights from a modern spiritual leader in his discussion with one of her favorite podcasters. Terri and Daisy then discuss ways they see these concepts in everyday life. Listen in to hear this discussion that stems from The School of Greatness/Eckart Tolle: THESE 3 Habits Are Blocking Your Abundance (& How to Break Free From Them). https://lewishowes.com/podcast/eckhart-tolle-these-3-habits-are-blocking-your-abundance-how-to-break-free-from-them-ep-1463/ Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram, and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT

Glass Ceiling Girls
014 Growing into Present Awareness

Glass Ceiling Girls

Play Episode Listen Later Apr 3, 2023 13:27


On today's episode we talk about what it means to be truly present. Although many of us think we are alive and living our lives in our bodies- it is harder than we think to not disassociate and live internally. While our minds are always trying to guide us inside for criticism and introspection, we often miss out on meaningful experiences.    I mentioned my favorite book The Untethered Soul by Micheal Singer (highly reccomend you read it asap and commit it to memory) in the episode.   Follow me on IG @dailydoseofbpod Or Facebook Brittanie Jay   Let's chat!

Buddhist Society of Western Australia
Introduction to Meditation: Session 2 - Present awareness + guided meditation | Ajahn Brahmali

Buddhist Society of Western Australia

Play Episode Listen Later Mar 5, 2023 37:31


Welcome to this newer series of Introduction to Meditation, put together by Ajahn Brahmali to provide guidance to people interested in meditation. We hope you can learn the basics of meditation through these 5 sessions and to start incorporating meditation into your daily routine. May the meditation practice bring more peace and joy to your life. Part 2 of the Introduction to Meditation series by Ajahn Brahmali: 00:00 Introduction/Recap 00:48 Meditation routine 02:27 Bad meditations  05:58 Dealing with pain 09:15 Right attitude 15:47 Get into the flow 19:29 Enjoying meditation 21:36 Guided meditation Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean. Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast. © Copyright 2023 Buddhist Society of Western Australia www.bswa.org

A Bit From Within with Felicia Marti
Letting Go Of Urgency Running Your Life

A Bit From Within with Felicia Marti

Play Episode Listen Later Nov 8, 2022 41:06


Hi everyone! Happy LUNAR ECLIPSE! I don't know if it's best to say happy eclipse- but I do think this is a transformational time, and especially this week- a big reminder from the Universe on letting go. On this week's episode of the podcast I'll preview a bit of info on the eclipse! And I'm sharing on the topic of that crazy sense of urgency that so many of us feel compelled to move through our life with! The kind of urgency that is fueled by our anxiety AND continues to kindle our anxieties too. There's so much to the art of letting go of control, and practicing patience, slowing down, and prioritizing what matters most in each and every moment. More often that not what really matters is NOT hurrying up to fix, or communicate, or do things for others, or prove anything to anyone- but instead it's really truly BEING in each and every moment. Present Awareness. I hope this brings you a bit of encouragement and resolve for this week!Listen Ad Free on our Patreon: www.patreon.com/abitfromwithinMore resourced like our moon journal on www.abitfromwithin.com

InnerVerse
Fitness & Present Awareness Training with Pat Daly & Dylan Saccoccio | Vibe Rant ep. 61

InnerVerse

Play Episode Listen Later Oct 27, 2022 173:00


Video: https://youtu.be/Y97eP0HmqvMBeartaria Legend Pat Daly of the P.A.T. Life podcast makes his Vibe Rant debut to talk about his work helping clients develop present awareness through exercise and mental tactics. On deck to riff with us tonight is Dylan Saccoccio, author of Get Mad or Get Realistic and the Spirit Whirled series.Join this group on telegram to leave us a voice, image, text, or video message to play on the air: https://t.me/viberantcallsEPISODE LINKSP.A.T. Life - https://www.thepatlife.org/Dylan Saccoccio - https://www.amazon.com/Dylan-Saccoccio/e/B00JQRLSOUSlick Dissident on Youtube - https://www.youtube.com/channel/UCSSMh4fE7dAdhPcdtP0rW2ATELEGRAM LINKSInnerVerse Channel - https://t.me/innerversepodcastInnerVerse Chat - https://t.me/innerversepodcastchatWORK WITH MESound Healing Therapy: https://www.innerversepodcast.com/sound-healingOracle Card Counseling: https://www.innerversepodcast.com/oracle-cardsGet InnerVerse Plus+ and enjoy the second hour of each interview. Free listeners are only getting half of the goodness!Join on Patreon: https://www.patreon.com/innerverseJoin on Rokfin: https://rokfin.com/creator/innerverseSUPPORT INNERVERSESpirit Whirled: July's End (Audiobook narrated by Chance) - https://tinyurl.com/2dhsarasPhi'Telas: Sine Curve of Aeons (Audiobook narrated by Chance) - https://tinyurl.com/4sedfdshInnerVerse T-Shirts, Posters & Art Store - https://www.designbyhumans.com/shop/TripFlipArt/t-shirts/Buy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a 15% discount) - https://eagle-research.com/product/ac50TT Hosted on Acast. See acast.com/privacy for more information.

Mental Obsession Discussion

TopicsBeings Are not things, but Present Awareness, not in space or timeWhat is not in space or time is what we have to express in space and timeWhat we have we don't have to express since we are free to choose what we think, say, and doThoughts are not designed to lead but followThoughts are not precedent to Truth and Reality but consequentNow is where problems are made - and here is where they are solved Where things happen is in the Present - always, all thingsTo think we are holding on to or held hostage by thoughts is delusionalThoughts cannot hold themself, hostage, any more than individuals can kidnap themselves - though we can think we do since delusion is in thoughtStarting a problem is where its end starts like any point on a circle is a beginning or end depending on which way we are "headed".Here and Now is a human state referencing time and placeBeing Are and so are not here or now since they are not in space or timeSpaceTime is a product of consciousness not the creator of consciousnessOuter space can seem beyond while within the limits of thoughtMetaphysical is not beyond the physical if we can talk about itThere is no time or space in or of Absolute Knowing, Presence, as our EssenceConcepts like the past and future, lies, and ego, which is only who we think we are, are not based in reality but how are what we think of reality when we think reality needs our helpNature expresses Knowledge - thinking we create it is unnatural and unhealthy,Mental illness is thinking sick thoughts are true by claiming anguish is proof of reality rather than pain actually indicates something is wrongRepressive thought is like a dam under growing pressure.  Dams fail when water overwhelms their limit just as nervous, mental, and emotional breakdowns occur when we've reached oursExpression is a channel that relieves any buildup of pressure - and is invigorating since the release allows the energy to flowUsing thoughts to determine what we know is to think thoughts are the source of what we know.  If reality begins in thought then it ends in thought tooThere is no end to what always begins - what cannot get old has no endAbsolute Present Awareness is always beginning so has no endThere is no there or then in what is Present-Knowing-AwarenessEssence is always where we are since We Are as It IsForever is never since it is not here or now, always there or thenForever takes foreverWhat Is Absolute does not take anything since It Is It Gives All that Is PresentlyAll that ever happens, happens in the Present, where We Are nowAll that can be done happens in the PresentWhat is possible is what is happeningPresence Is all that Is in the Present, which is All that Is, and all we haveIf all that Is isn't enough it is not the lack in all that Is but what we think of what we see  and  how we think we see

WOMBANKIND - Wild Womban
9. Subconscious Sabotage

WOMBANKIND - Wild Womban

Play Episode Listen Later Oct 9, 2022 95:50


The power of PRESENT AWARENESS. Let's talk about the subconscious mind (keeper to conditioning) and how ego constantly manipulates our present experiences, by pulling on the power of lack and blame (downloaded conditioning) to distract us from self responsibility and self accountably aka the initiation of GROWTH. In this episode, I use my own personal experience to give focus and understanding of the absolute power of our conditioned mind (our subconscious mind) and how we can reawaken our self awareness (through intuitive guidance), to activate GRATITUDE and TRUST in new directions and new beginning. And beginning to recognise, honestly, that our reflection is purely a representation of what we have put our energy (our time, actions, thoughts) into. Let's reclaim our power by bringing reflection to WHO we are, WHAT controls us, and HOW we got to where we are, from a truthful, unemotional, PRESENT perspective. TAROT CARDS PULLED: 1. Six Of Swords 2. Strength 3. 4 Of Swords 4. King Of Wands 5. The Fool ANGEL GUIDANCE CARD: Blessing The Journey Head to my website: wombankind.com.au to connect with Nerissa through personal psychic tarot readings, 1:1 mentorship and future physical events

Commune
330. Present Awareness Meditation: Noticing Sound in Stereo

Commune

Play Episode Listen Later Sep 10, 2022 8:03


We cruise through our day-to-day lives experiencing sound as one giant monophonic wave form – an aural smoothie of leaf blowers, motors, buzzing refrigerators. But when you stop moving around, get quiet and really listen, you will begin to notice the magnificent multi-layered symphony of sounds that cross your field of awareness. To access Commune's extensive library or meditations – along with yoga classes, breathwork, personal development workshops, and much more – visit onecommune.com/trial. The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, 2022. Learn more at cmn.to/encanto.

Commune
Present Awareness Meditation: Noticing Sound in Stereo

Commune

Play Episode Listen Later Sep 10, 2022 9:02


We cruise through our day-to-day lives experiencing sound as one giant monophonic wave form – an aural smoothie of leaf blowers, motors, buzzing refrigerators. But when you stop moving around, get quiet and really listen, you will begin to notice the magnificent multi-layered symphony of sounds that cross your field of awareness. To access Commune's extensive library or meditations – along with yoga classes, breathwork, personal development workshops, and much more – visit onecommune.com/trial. The Weekend Practice podcast is made possible by El Encanto. Join El Encanto for Wellness Week, November 6-10, 2022. Learn more at cmn.to/encanto.

Self-Healing and Inspiration from Awaken The Magic Within YOU with Denisa Dragu
FEAR can’t exist in a state of present awareness!

Self-Healing and Inspiration from Awaken The Magic Within YOU with Denisa Dragu

Play Episode Listen Later Mar 25, 2022 16:07


Today's episode is a “hands on” understanding of how we can bust through fears and live fulfilled lives, based on wholeness and presence. We are meant for greatness, not living in fear and scarcity, but as with everything good in life, it takes discipline and practice. Start considering having a supportive practice that allows for love, compassion and joy, versus depression, anxiety and unconscious fears. And if no one told you today, I love you!

New Day Church
12-5-21 TAC Aaron Fb Live, "The Power of Present Moment Awareness" - Audio

New Day Church

Play Episode Listen Later Dec 12, 2021 53:09


Present Awareness is another tool in our Pathway Toolbox.

Discovering and Living the Best Version...of YOU!
Raising Your Vibrations, Heightening Your Present Awareness and Synchronicity - Coincidence or Divine Causal Direction? Featuring Former Psychotherapist and Author Pat Rowe Corrington

Discovering and Living the Best Version...of YOU!

Play Episode Play 60 sec Highlight Listen Later Sep 3, 2021 45:07


Brief Episode Summary:For me, intentionally beginning each day, seeing my hand confidently resting in the hand of the Divine and walking together in lockstep, is crucial to getting off on the right foot! Thereafter, with “eyes that see, ears that hear and a heart that understands,” I need to be open to the “magic,” the events with life-changing consequences, the guideposts that confirm for me, that I'm on, “my amazing path!”     Key Themes:The terms synchronicity and coincidence can be used interchangeably.  When might one use one over the other? We can cease being inquisitive as we age.  How can we reclaim our sense of wonder?What is "praying over" someone who has passed? How does the power of visualization, intention and mindfulness all work together to produce a tangible manifestation? What are some techniques one can use to heighten their vibration, thereby increasing the number and quality of their coincidences?Resources: Shareable link to this episode: https://www.buzzsprout.com/859273/9130331 Alan's email address: therabbi@thewalkbook.comConnect with Pat at her email address: patrowecor@gmail.comORDER YOUR COPY OF PAT'S BOOK NOW : AMAZING COINCIDENCES - LITTLE GIFTS FROM THE UNIVERSE from either LULU.COM or AMAZON.COMAlan's link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9   Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071  Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyleCall to Action If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!   Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you during a difficult time!    Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)

Balance Tips Tuesday with Goal Setting 101
33. Practice Present Awareness (Improving Self-Love Series)

Balance Tips Tuesday with Goal Setting 101

Play Episode Listen Later Feb 2, 2021 15:21


Improving Your Self-Love Series — This month I'm sharing the things I've adopted into my own life that helped me improve my ability to love myself. When I was struggling with depression, I worked on goals, reached them, and still didn't feel worthy of my own love. After years of practicing these key aspects, I was able to improve my overall well-being. Staying consistent and working on these every month is key in my personal growth. The first goal to build into your life is PRESENT AWARENESS. Press play to hear… ✅ How to honour your Current Self ✅ How to practice mindfulness in your weekly life ✅ Coming back to the NOW

Soul-Hearted Living with Dr. Debra Reble
3 Ways to Reduce Anxiety Through Expanding Your Present Awareness

Soul-Hearted Living with Dr. Debra Reble

Play Episode Listen Later Sep 30, 2020 20:24


Are you ready to be liberated from your anxious thoughts? Is anxiety a constant struggle? Does it keep you from feeling joy, happiness, and inner peace? In this episode, Dr. Debra guides you through 3 anxiety-reducing practices that expand your present awareness.

Resilience & Grace
Meditation: Present Awareness

Resilience & Grace

Play Episode Listen Later Aug 25, 2020 12:04


In this meditation, Mary guides you and invites you to become aware of sound, breath, sensations and thought. With a witnessing mind, you enter into a state of peace. You as the observer and the one being observed are One. You will rest in a state of present awareness.

Philosophy of Psychoanalysis
Staying Present: Awareness and Transference

Philosophy of Psychoanalysis

Play Episode Listen Later Jul 8, 2020 48:25


How can we stay aware of ourselves in relational encounters? This lecture is the second of two that address: Transference - phenomenology, definition, origin, content, therapist role, signs of transference, how to handle/not handle transference, countertransference; Attunement; Transitional objects; Barriers to being present (shame, dissociation); Sublimation; Self-reflective awareness; Mindfulness & psychoanalysis - Buddhism & psychoanalysis, tolerating uncertainty, Freud's notion of even hovering, neutrality and spaciousness with facework. Contact Email: philosophyofpsychoanalysis@gmail.com Lecturer: Associate Professor Doris McIlwain. Theme song creator: Rose Mackenzie-Peterson. Logo creator: Campbell Henderson. https://www.campbellhenderson.com/artworkThanks to Dr. Andrew Geeves and Professor John Sutton for all their hard work. Sadly A/Prof. Doris McIlwain, the course creator, died of cancer in 2015. This podcast is created by her family and friends, with hopes that her curiosity, joy and intellectual playfulness will keep inspiring and informing those who listen.

Meditation for Everyone
Cultivating Present Awareness

Meditation for Everyone

Play Episode Listen Later Mar 26, 2020 57:29


Other than how you choose to respond, what control do you really have over changing circumstances? How well do you act in situations when clear thinking and insight are called for? This important session uncovers the secrets of developing flawless discrimination and judgment. And for developing the quality of acceptance of situations you simply cannot change. It is a must-listen for anyone grappling with today's changing and unpredictable events.

Tea and a Porch
Just this.. and a relationships

Tea and a Porch

Play Episode Listen Later Jan 27, 2020 21:52


Short talk about relationships... and what is always here.

Mind Over Stress
3 Step Secret for Mindful Walking

Mind Over Stress

Play Episode Listen Later Dec 25, 2019 7:38


3 Step Secret for Mindful Walking - Episode 21 Intro; Time stamp: 00:06How to combine Mindful Awareness with everyday walking to create a calm, relaxed state of mind and body. Host introduction for Stephen Carter. www.MindOverStress.us and www.EFT-MD.com; Time stamp: 00:26 Sitting Meditation Compared to Walking Meditation; Time stamp: 01:00Say the word, “Meditation” and the image that comes to mind is likely a person seated in a Lotus posture with legs crossed, back erect, and fingertips touching in what’s called a Mudra pose. Say, “Walking Meditation”, and the image likely coming to mind is a person walking deliberately through the various sections of a labyrinth. A labyrinth is a complex set of pathways requiring someone’s full attention to navigate through the maze.The Truth About Walking Meditation; Time stamp: 01:35But the truth is you can practice Walking Mindful Meditation virtually anytime you choose whether you're walking long distances or simply walking a few feet across the room.Why Walking Meditation is So Calming and Easy to Do; Time stamp: 01:52Anytime you enter into Mindful Awareness you're releasing stress. Why? Because when you're attending to the present moment, the mind isn’t creating stories about what can go wrong in the future or looking back at yesterday’s memories ruminating about some wrong done to you or done by you. The Present Moment is a place of peace. When you’re in this Present Moment, your brain hemispheres are in balance and your mind and body are functioning in an optimum way.A Common Question About Walking Meditation: Time stamp: 02:43Here’s a question I often hear when recommending walking meditation to clients: “Steve, how can I be in Present Awareness while I’m walking? Doesn’t the act of walking affect my ability to stay relaxed?"Here’s the 3 Step Secret; Time stamp: 03:05* Before beginning to walk, stop whatever you’re doing;* Allow three comfortable, calming breaths; then; then,* Bring attention to your body and observe yourself get up and walk;In a few seconds you’ll be able to settle your attention into full awareness of your movement. Simply notice your movement step by step. Stay in mindful awareness as you walk. Just notice. Be present. That is enough.Whether you’re walking across a room, around the block, or to some other destination a mile away, focus your awareness on the walking movement. If thoughts intrude, as soon as you notice those thoughts, say in mind or out loud, “That’s a thought” and then let the though dissolve as you return attention to your walking.When You Arrive at Your Destination; Time stamp: 05:07When you arrive at your destination, you may choose to smile and allow three more comfortable, calming breaths. It’s now time to engage in whatever activities you need to perform. But you’re now going to engage in those activities with a fresh, relaxed mind and body.Try Mindful Walking for Yourself; Time stamp: 05:43I suggest having a go at Mindful Walking to experience it’s benefits. You’ll likely feel calmer and more centered after your experience whether the walk takes only 30 seconds or 30 minutes. The calming benefits of Mindful Walking can last for hours.Let Me Know About Your Experience; Time stamp: 06:11I would love to hear about your experience of Mindful Walking! Email me at CarterMethod@gmail.com to share your results.Listen to Other Episodes and Subscribe for Free; Time stamp: 06:28To listen to other, “Mind Over Stress” and, “Less Stress More Joy” podcast episodes, visit us at, www.MindOverStress.us. To learn about Stress Solutions, LLC company services, visit our www.EFT-MD.com website.If you’ve found this episode helpful, I encourage you to share it. You can of course subscribe for free wherever you get your podcasts or by visiting www.MindOverStress.us.Thank you for listening. Until our next visit, this is your host Stephen Carter, CEO of Stress Solutions, LLC wishing you and yours blessings in abundance.Please share any questions or comments about this podcast by emailing CarterMethod@gmail.com.Key words: mindful, mindfulness, mindful meditation, walking meditation, mindful awareness, calm, relaxed,

Tea and a Porch
Nonduality talk Howard Community College Zen Class

Tea and a Porch

Play Episode Listen Later Oct 26, 2019 74:40


Met with several students in a zen class at the college. Provided this presentation. Deep messages with native american flutes.

Tea and a Porch
Nonduality Talk at Howard Community College Philosophy Class

Tea and a Porch

Play Episode Listen Later Oct 25, 2019 72:33


This is a live lecture I gave this week at a philosophy class at Howard Community College. Professor Harvery Jackson invited me to speak.

Tea and a Porch
The American Dream

Tea and a Porch

Play Episode Listen Later Sep 18, 2019 11:05


The American Dream is just that.. a dream. This episode I look at the insane chase for happiness we all run to. Let's look at another way.

Tea and a Porch
The Open Space... it awaits your knowing

Tea and a Porch

Play Episode Listen Later Aug 24, 2019 20:43


A very deep look at open space and how to see it feel it and hear it as everything. How to live as this.. a long talk , a reminder.

Tea and a Porch
Pain and Love

Tea and a Porch

Play Episode Listen Later Aug 24, 2019 8:43


This short podcast will guide you through the process of sensing pain deeply to know that it is ... Love.

Tea and a Porch
Guest Speaker at Zen Class - Howard Comm College

Tea and a Porch

Play Episode Listen Later Aug 11, 2019 91:21


This is a talk I gave at a zen class this week. I used cell phones as a way of sharing how we can go from a concentrated knowingness of being to an open boundless presence. Also talked about why we don't dive into our truth.

Tea and a Porch
The Ego and Seeing

Tea and a Porch

Play Episode Listen Later Jul 22, 2019 13:29


This podcast explores the illusions of what its really like to live as awakened. Do emotions still affect us? Are we supposed to be more mellow and feel peace and love all the time?

Tea and a Porch
Relationships... allowing what is

Tea and a Porch

Play Episode Listen Later Jul 6, 2019 19:08


In this podcast I got into seeing all appearances as THAT. As the presence they are.. DO we really have to worry? DO we really have to be something, get somewhere?

MEtoday
Meditation Practice - Present Awareness

MEtoday

Play Episode Listen Later Jun 25, 2019 22:13


In this episode you’ll relax and take inventory of the present moment. Coming into the present moment through this episode can help to clear the clutter so that you are better to organize the tasks that are important and take action with out distraction or overthinking. Find a comfortable place to be and enjoy the guided imagery and awareness. Allow yourself to surrender and release and as you bring life to the body and stillness to the mind. Peace, love, and grace fills you throughout and moving forward. Namaste. Enjoy! Thank you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tea and a Porch
Do We Exist?

Tea and a Porch

Play Episode Listen Later May 29, 2019 16:55


Do we existthat name we are given ?if not then.. what, wow!! How to live life then?

Meditation for Everyone
Meeting with Sailor Bob — 9 May 2019

Meditation for Everyone

Play Episode Listen Later May 11, 2019 88:54


A very special recording of satsang with Sailor Bob Adamson in Melbourne as he explains and we then discuss Advaita (non-duality) in a most profound, revealing and transformative exploration of the truth of Present Awareness.

Tea and a Porch
Seeing Presence in the Day..

Tea and a Porch

Play Episode Listen Later Feb 18, 2019 21:28


This is a very quick and strong hitting talk about how to really fall into and see presence. I recorded it while doing a drive , hope the noise is not too much. Its the gap we often miss, we can easily find peace sitting in a room but how to find it during the day..??  

Walks Of Wisdom
Present Awareness

Walks Of Wisdom

Play Episode Listen Later Jan 24, 2019 9:19


WalksofWisdom.com

Tea and a Porch
Suicide and Nondualtiy

Tea and a Porch

Play Episode Listen Later Dec 14, 2018 14:46


I recently had someone I know end their life. I made this for anyone who is in a state of depression. Our young kids today need this I sense.

Caleb Hyers Podcast
35. In The Car With Caleb Episode 6 | Present Awareness

Caleb Hyers Podcast

Play Episode Listen Later Dec 6, 2018 4:03


How do we know we are progressing? We take an account of your present tense. Forward progress requires present awareness. For more resources head to http://calebhyers.com

Tea and a Porch
Living as an Awakened Being - Talk at zen class

Tea and a Porch

Play Episode Listen Later Oct 27, 2018 93:27


I recently spoke at the zen class at Ho Comm College. This talk goes into death, and living beyond death. I also use native American FLutes to explore emotions.

Tea and a Porch
Native Amerian Flute Journey

Tea and a Porch

Play Episode Listen Later Oct 17, 2018 72:42


This was from a talk / Flute journey I presented at a philosophy class at Ho Co College. There were about 39 students. Most seemed to be listening , a few slept. I used a story of three individuals along with a native flute journey to bring awareness to the students. I hope you enjoy it also.

Tea and a Porch
Bacon Apple Salad and Superheroes

Tea and a Porch

Play Episode Listen Later Jul 10, 2018 22:30


Are we amazing superheroes with the ability to let go and dissolve one scene to the next? Are we that amazing? what is this consciousness and how to keep it. really keep it. ? How to see it in everyday life? This little talk will explore it.

Tea and a Porch
Rock N Roll Concert and Letting Go

Tea and a Porch

Play Episode Listen Later May 5, 2018 26:37


Review of wtmd concert, bands as energy, music, and how to let go. Oh and anal retentive people too!

Tea and a Porch
Weeping Willow Tree and How to Heal Patterns

Tea and a Porch

Play Episode Listen Later Apr 26, 2018 31:37


Talk about healing patterns, and how suffering and ending it can open Present Awareness. Also about how once patterns are healed the path of Present Awareness shines more and more. Some poems about Love and Weeping Willow Trees too and a Uke song.

Tea and a Porch
Weeping Willow Tree and How to Heal Patterns

Tea and a Porch

Play Episode Listen Later Apr 26, 2018 31:37


Talk about healing patterns, and how suffering and ending it can open Present Awareness. Also about how once patterns are healed the path of Present Awareness shines more and more. Some poems about Love and Weeping Willow Trees too and a Uke song.

Tea and a Porch
8 Rules of Enlightenment... and a Heavy Metal Song

Tea and a Porch

Play Episode Listen Later Apr 9, 2018 35:57


I came up with 8 things I noticed after enlightenment. These are the rules and how they work. Of course, there are 1000 more i am sure. This podcast goes into the rules and what they meant to me.

Tea and a Porch
The Kiss that Killed Sally

Tea and a Porch

Play Episode Listen Later Apr 4, 2018 33:30


I had an IM conversation with someone looking to find out why their kisses are causing pain. I then acted out the conversation, in this first one-man play!! All characters are played by the boundless me.. talking to myself. (ok that sounded weird) Just listen you will get the idea. and a bonus visit by Barney the Cat.

Tea and a Porch
Awareness VS. Em Other People

Tea and a Porch

Play Episode Listen Later Mar 29, 2018 39:22


This exciting podcast goes over the phases of awareness and awakening. How it opens in life, why and what next. I also discuss how and why the world seems cold after awakening, and how to deal with that.. add some guitar to this, a few poems, (you provide the tea) and we have another show!!

Tea and a Porch
Dreams and Tea Pots

Tea and a Porch

Play Episode Listen Later Mar 24, 2018 34:20


In this episode, I take a deep look, from experience, as to whether we wake up from sleeping and the world already exists or, does it appear just upon looking at it. Meaning is the teapot there as we sleep?? I also look at behavior and how we go into character and then see it after the effect, oh and I also look at memories!! This was a fun one. It just came about.

Tea and a Porch
Love is... and a dog bowl

Tea and a Porch

Play Episode Listen Later Mar 15, 2018 40:18


In this podcast I look at finding that place where you can include everything as sacred. Even a dogbowl. The outer world can be challenging. So how do blend and bridge the two

Tea and a Porch
Money and Bosses

Tea and a Porch

Play Episode Listen Later Feb 20, 2018 15:13


How does money effect us, how to make more? Why our boss is a dork? A short ramble of how to see through this fear and money story that jumps out at us.