Podcasts about starting strong

In this episode of The Full Arch Podcast, Dr. Steven Vorholt checks in with Dr. Kiefer Schmidt to reflect on his first three months into AOX (All-On-X) procedures. They dive deep into the challenges, surprises, and wins Dr. Schmidt has experienced, sharing invaluable insights for dentists looking to enter or grow in the AOX space. Dr. Schmidt's journey highlights the power of preparation, collaboration, and adaptability, offering a roadmap for those embarking on a similar path. Key Highlights 1️⃣ Starting Strong in AOX: Dr. Schmidt shares the mindset, training, and support that set him up for success in his first three months. 2️⃣ Lessons from Real Cases: Learn how Dr. Schmidt navigates the unexpected, from patient challenges to optimizing workflows. 3️⃣ The Importance of a Support System: Discover how mentorship, team collaboration, and continuous learning elevate patient outcomes and build confidence.    

Victoria Neuman is a very recent law school graduate and state public defender. Like many law students, she entered law school intending to do some sort of public service, but lacking specificity. This episode focuses on her transition to practice. Victoria discusses some early career challenges, including imposter syndrome, building trust with clients, how she balances kindness and collegiality with being adversarial when necessary, and maintaining a work-life balance. She also candidly discusses financial realities for public defenders. Victoria is a graduate of William & Mary Law School.This episode is hosted by Kyle McEntee.Mentioned in this episode:Learn more about Vermont LawLearn more about Rutgers LawAccess LawHub today!Learn more about Colorado LawLearn more about Rutgers Law

Host Nick Constantino welcomes Evan and Lisa Benson from Pause East Cobb to discuss New Year's resolutions, personal journeys, and prospecting opportunities. Discover the benefits of contrast therapy, the process of starting a franchise, and the importance of community connection. Tune in for insights on proactive wellness and entrepreneurial challenges. Key Takeaways: Importance of due diligence in starting a franchise. Benefits of contrast therapy and proactive wellness. Role of community connection in business success. Differentiating professional wellness services from DIY solutions. Practical recommendations for health and mental clarity. #MarketingMadMen #NewYearsResolutions #Entrepreneurship #ContrastTherapy #Wellness #PauseEastCobb #HealthOptimization #CommunityConnectionpatreon.com/TheMarketingMadMen: https://www.nick-constantino.com/See omnystudio.com/listener for privacy information.

Del Walmsley welcomes Arnold from Dripping Springs, Texas, to discuss his journey into real estate investing. As he begins building his portfolio, Arnold credits Lifestyles Unlimited's education for sharpening his deal analysis skills and appreciates the organization's continually evolving resources. He highlights the dual importance of equity capture and cash flow, emphasizing their role in ensuring financial stability, even during market downturns. Click to Listen Now

Support the show

It's the beginning of the year and everyone wants to get off to a good start. Watch out though, many tend to overdo it or worse, go off into a different dimension doing everything but what they need to do to get off to a good start. Well, in today's episode, we going to explore a few ideas that will help you to stay consistent throughout the year.

The involvement of oncology fellows in state policy and advocacy efforts is essential for enhancing cancer care and advancing research. The Association of Cancer Care Centers (ACCC) provides up-to-date information and opportunities for oncology advocacy, helping oncologists early in their career to be aware of how to contribute to local, state, and national initiatives. In this episode, CANCER BUZZ speaks with Katherine Baker, MD, medical director of value-based care and medical oncologist at Tennessee Oncology, to discuss her experience in engaging in advocacy efforts with the American Society of Hematology (ASH), the Community Oncology Alliance (COA), and her current role as a board member on the Tennessee Oncology Practice Society (TOPS) advocacy committee. We also hear from Haley M Simpson, MD, PhD, physician-scientist, Division of Hematology at the University of Colorado, about the direct impact of advocacy on patient care.   “To me, forming coalitions through these [national] organizations is essential for driving meaningful, long lasting policy change, as collective voices are often much stronger and more impactful than individual efforts on your own.” -Katherine Baker, MD   “By getting involved in advocacy and policy earlier in your career, it has all the more ability to amplify the impact for patients.” -Haley Simpson, MD, PhD   Katherine Baker, MD, MMHC Medical Director of Value-Based Care and Medical Oncologist Tennessee Oncology Nashville, TN   Haley M. Simpson, MD, PhD Physician-Scientist, Division of Hematology University of Colorado Aurora, CO   This podcast is part of the Oncology State Societies (OSS) Policy and Advocacy program, made possible through the support of Johnson & Johnson.   Please visit your state society's website for potential fellowship opportunities, which you can find here. For any questions or to learn about upcoming events and opportunities, feel free to email Amanda Impellizzeri directly at aimpellizzeri@accc-cancer.org.   Resources ACCC and OSS Advocacy Engagement Initiative  ACCC Legislative Action Center  NCCN Policy Fellows Program  ASCO Advocacy Resources  ASCO Fellows Resources

Zach Osterman and Mike Niziolek return for the first show of 2025, digging into Indiana's four-game win streak, and whether Mike Woodson's team is showing consistent improvement or just playing well in bursts. Curt Cignetti's work in the transfer portal also gets some scrutiny. Chapters: Mind Your Banners: Hoosiers starting strong in 2025 0:00 -- Intro 1:28 -- IU's last four games 14:19 -- What Penn State win means 18:21 -- The one-big vs. two-bigs debate 30:27 -- Importance of Hoosiers' next six games 37:31 -- IU football transfer portal talk 45:23 -- Additions at skill positions

Send us a textSupport the show

What does the new year look like for your business?  Not sure, not ready?  Tune in for some actionable advise on getting started or enhancing your plan!  Schedule with Sheila T for your complimentary business discussionFollow us on Social! Facebook Twitter Instagram

As the year winds down, we're sharing how we celebrated the holidays and why this season felt extra special. In this episode, we reflect on the successes of 2024 and dive into our annual brainstorming meeting, which we held early in December this time around. By planning ahead, we're feeling supercharged and ready to tackle 2025 with clear goals and renewed energy. Tune in for a behind-the-scenes look at how we wrap up the year, set ourselves up for success, and stay ahead of the game as we step into the new year. Everything Envy Links: Amazon Store: ⁠⁠Shop Everything Envy⁠⁠ Instagram: ⁠⁠Everything.Envy⁠⁠ TikTok: ⁠⁠EverythingEnvy⁠⁠ Pinterest: ⁠⁠EverythingEnvyy⁠⁠ Facebook Group: ⁠⁠EE Amazon Deals⁠⁠ Sign up for our newsletter: ⁠⁠EE Newsletter⁠⁠ Website: ⁠⁠Everything Envy⁠⁠ Affiliate Link: ⁠⁠AppSumo⁠⁠ Affiliate Link: ⁠⁠ClickFunnels⁠⁠ ******* The TECH tools we use in our podcast recording studio: ⁠⁠⁠Influencer⁠⁠⁠ Our ⁠⁠Free Vision Board Template⁠⁠ ******* Home Tour of our Studio House on Amazon Beyond: ⁠⁠3D Tour⁠⁠ Check out our blog for amazing behind the scenes pics of our studio house: ⁠⁠Blog⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/everythingenvypodcast/support

darylmerrill.info

1) REMEMBER WHAT JESUS DID Philippians 3: 12 NIV2) LEAVE THE PAST TO PERSUE THE FUTURE Philippians 3:13-14 NIV

In this festive episode of the Toronto Living Podcast, hosts Mark Savel and Joey Virgilio dive into the holiday spirit wearing Christmas hats and share their 2025 Christmas wishlist. They discuss what they'd love to see from Santa, including improvements in the Toronto real estate market, government changes, and a wish for the Toronto Maple Leafs to make it to the third round of the playoffs. The duo also reviews their latest food adventures, including a visit to Descendants Pizza and Union on Ossington. Finally, they touch on pressing issues like the landlord-tenant board and recent mortgage rule changes. Tune in for a mix of serious discussions and light-hearted holiday cheer! Chapters (00:00) Festive Introduction and Christmas Spirit (00:32) Toronto Livings Podcast Overview (01:22) Christmas Episode and Party City Panic (02:56) Pizza Adventures and Food Reviews (08:38) Union on Ossington: A Dining Experience (12:58) Real Estate News and Market Predictions (16:29) Mortgage Changes and Financial Insights (26:38) Holiday Wishlist and Fun (27:51) Starting Strong with Uber Eats (28:09) Traffic Woes and Uber Caps (29:41) Debating CaféTO (31:59) Santa Claus Wishlist: Sandwichito and the Leafs (33:44) Landlord Tenant Board Reforms (41:21) Christmas Gifts and Memories (44:58) Wrapping Up: Wishes for 2025 (55:03) Final Thoughts and Farewells Show Notes Restaurant name: Union Website: http://union72.ca/ Location: 72 Ossington Ave, Toronto, ON M6J 2Y7 Restaurant name: Descendant Detroit Style Pizza Website:Descendant Detroit Style Pizza Location: 1168 Queen E Where You Can Find Us

Send us a textTransform Your Sales Floor: Explore Central Desking's Daily Desk—Game-Changing Gamification and Ultimate Follow-Up Await! Click to Elevate Your Team's Performance! https://www.centraldesking.com/home1 Level Up with Philip Cheatham: Drive Transformation in Your Dealership with Expert Insights. Click to Connect and Propel Your Business Forward! https://app.minnect.com/expert/PhilipCheathamUnlock the ultimate in dealership swag at www.mycarstuff.shop! As a proud sponsor of "Dealer Process Secrets," we offer a wide range of high-quality merchandise perfect for your customers or yourself. From stylish apparel to premium accessories, elevate your dealership's brand with items that impress. Shop now and discover the best in automotive swag!In this episode of Dealer Process Secrets, Philip Cheatham, Jose Fulgencio, and Sterling Brown focus on setting up for a strong start to the new year and avoiding the inevitable lull that most dealerships face in January. They dive into strategies for leveraging fast start bonuses to build early momentum, drive performance, and keep your team engaged when others are slowing down.Enjoy this episode? Be on the lookout for a follow-up where they'll share even more actionable strategies to implement before the new year begins!Stay Ahead of the Curve: Follow 'Dealer Process Secrets' on Facebook for Exclusive Insights and Tips to Boost Your Dealership's Performance! https://www.facebook.com/profile.php?id=100060243223598 Dive into Success: Stream 'Dealership Process Secrets' Audiobook for Free! https://www.philipcheatham.com/optin1605827423969 Gain an Edge with Philip Cheatham: Dive into Articles Packed with Expert Insights and Proven Strategies for Automotive Excellence! https://www.theautomotivesoftware.com/optin1605824562615Your reviews fuel our show! If you love diving into the world of automotive excellence with a touch of humor, please take a moment to leave us a review. Follow 'Dealer Process Secrets' to stay updated with all our engaging content and keep the insights rolling in!Support the showStay Ahead of the Curve: Follow 'Dealer Process Secrets' on Facebook for Exclusive Insights and Tips to Boost Your Dealership's Performance! https://www.facebook.com/profile.php?id=100060243223598Dive into Success: Stream 'Dealership Process Secrets' Audiobook for Free! https://www.philipcheatham.com/optin1605827423969Gain an Edge with Philip Cheatham: Dive into Articles Packed with Expert Insights and Proven Strategies for Automotive Excellence! https://www.theautomotivesoftware.com/optin1605824562615 Your reviews fuel our show! If you love diving into the world of automotive excellence with a touch of humor, please take a moment to leave us a review. Follow 'Dealer Process Secrets' to stay updated with all our engaging content and keep the insights rolling in!

In this episode of School Business Insider, we're setting the stage for a successful 2025 by focusing on balance, mindset, and motivation. Joining us is Eva Medilek, Certified High-Performance Coach, who shares actionable strategies for school business officials navigating the pressures of budget season and beyond.Eva discusses the distinctions between high achievement and high performance, offering her signature CPR framework—Clarity, Priorities, and Responsibility—for achieving sustainable work-life balance. From managing stress to preserving your identity, this episode provides powerful insights for thriving in high-pressure roles. Don't miss this opportunity to enter the new year with intention and balance.Contact School Business Insider: Check us out on social media: LinkedIn Twitter (X) Website: https://asbointl.org/SBI Email: podcast@asbointl.org Make sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO Internatio...

Welcome to the first episode of Promoted: Stop Doubting, Start Leading! In this episode, host Karen Gombault dives into the critical first 30 days of a new leadership role. Whether you've been promoted or joined a new company, Karen provides actionable strategies to help you set a strong foundation, build trust, and lead with clarity and confidence.5 Key Takeaways for Leadership Success:Understand ExpectationsStart by clarifying your manager's and stakeholders' expectations. Schedule one-on-one meetings to ask questions like:What are the top priorities for the next 90 days?What does success look like in 6 months or a year?Knowing these answers will help you focus on what truly matters, avoid missteps, and establish yourself as an aligned and proactive leader.Listen and Observe Before Taking ActionInstead of diving into big changes, spend your first 30 days gathering insights. Meet with team members, peers, and key stakeholders to learn about the team's strengths, challenges, and dynamics. Listening positions you as thoughtful and strategic—essential traits for a leader.Define and Communicate Your Leadership StyleClearly articulate how you plan to lead. Are you data-driven, collaborative, or focused on open communication? Sharing your vision early on sets the tone and builds trust, helping your team align with your expectations.Achieve a Quick WinIdentify a manageable project or pain point you can address early. A quick win demonstrates your ability to take action and deliver results, building momentum for you and your team.Set Boundaries to Protect Your EnergyLeadership roles can quickly become overwhelming. Avoid burnout by setting realistic boundaries, communicating your availability, and prioritizing focused work. Modeling healthy boundaries also empowers your team to follow suit.Bonus Leadership Tip:Form your own opinions about team members and peers. Don't let others' biases shape your perspective. Give everyone a fair chance to succeed under your leadership.Why the First 30 Days Matter:The first month in a leadership role sets the tone for your relationships, credibility, and long-term success. Use this time intentionally to establish trust, define your vision, and start making an impact."Leadership isn't about perfection—it's about being intentional. The actions you take in the first 30 days will build trust, gain clarity, and position you as a confident, effective leader."Transitioning into a new leadership role is both exciting and challenging, but with the right approach, you can set yourself up for long-term success. By understanding expectations, listening, defining your style, achieving quick wins, and setting boundaries, you'll lead with confidence and clarity.Karen is a leadership coach and mentor, working with recently promoted women to help them stop doubting and start leading.Free resource: 5 Simple Ways to Protect Your Energy for busy leaders: www.karengombault.com/energyMore information about coaching services here: Work With MeFollow along on LinkedIn: (13) Karen Gombault | LinkedInEmail me at Karen@karengombault.com

This is one to SAVE and come back to!  Today I am sharing the secret to winning the end of 2024 and how to start strong in 2025.  I am guiding you through my own personal reflective process that I doing for myself this year and it's yours to keep and come back to when you've craved out some space and time over the next few weeks to pause, reflect, take the lessons and celebrate yourself for the year that's been!  Let's go!   Connect with Evie: Grab Your Free Copy of the Workbook - How To Stop People-Pleasing  1:1 Life Coaching  Book your free discovery call here Instagram @evelynrobertakelly YouTube Channel  Join The Confidence Code  Website: https://www.evelynkelly.co.nz/ Strategy & Soul Mastermind  How To Build A Profitable Coaching Business in One Year - FREE Playbook Download your free templates – “How to Soulfully Sell Out Your Next Offer”

Is GLP-1 therapy right for you? Find out who qualifies, how to start safely, and what to expect as you begin your journey with these powerful medications.   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com

Send us a textThe core of Amazon success is knowing your product, finding your 'why,' and understanding the strategies that set successful sellers apart. Learn why having a strong purpose and product knowledge is important for making it big on Amazon.Product launch checklist for new sellers https://www.youtube.com/watch?v=FVKp6lAHleQ&list=PLDkvNlz8yl_a_tbXXQwrYz29cKKyvVbLu&index=6#AmazonSelling #ProductKnowledge #AmazonSuccess #AmazonSeller #AmazonTips Watch these videos on YouTube:Learn how to calculate advertising costs https://www.youtube.com/watch?v=-ecbXDqrhY8&list=PLDkvNlz8yl_YEKE1B5o1uhbBm1QQcPzmY&index=13How to prepare for Q4 returns https://www.youtube.com/watch?v=_67LT2L6iMY&list=PLDkvNlz8yl_YEKE1B5o1uhbBm1QQcPzmY&index=18Timestamps0:00 - Amazon's Unique Opportunity for Brands0:35 - Starting Strong on Amazon: Quick Growth Potential0:41 - The Power of Marketing on Amazon1:00 - Generating Traffic with CTR, PPC, and SEO1:08 - Conversion Essentials: Design and Catalog Optimization1:14 - The Advantage of Selling What You Know1:38 - Challenges of Competing on Amazon2:01 - Why Selling on Amazon is Worth the Effort2:15 - Amazon's Reach and Prime Membership Statistics3:03 - Finding Your “Why” as an Amazon Seller4:00 - Lessons from Gaming Applied to Business4:36 - Creating Daily Habits for Success5:16 - Balancing Family, Business, and Personal Growth6:12 - The Importance of Taking Action Over Planning--------------------------------------------------------Follow us: LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

This week, I'm thrilled to welcome a very special guest . . my wife, Bethany Ward! Beth is training for Ironman Austria 2025, and her last long-distance was back in 2019. We thought this would be the perfect opportunity to share how I approach creating a training plan for a new athlete. In this episode, we cover: Structuring a training plan after years of focusing on other events How to find the training volume sweet spot for balance and success The high-performance habits of sleep, nutrition, and stress management that form the foundation of consistent training Key steps Beth can take to improve her swimming technique and efficiency Why an early physio visit is crucial for identifying injury risks, tight muscles, and weaknesses - and how this shapes mobility and strength plans If you're preparing for an Ironman in 2025 and wondering where to begin, this episode will give you the guidance and motivation you need! Listen now and get started on the right track. Beth has recommended the book Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect. “ 'Black and white' means you're doing your job with competence and efficiency; “color” means you make people feel great about the job you're doing for them."   To grab hold of your FREE infographic '7 steps to swimming faster', click HERE. To get your FREE daily mobility programme, click HERE.   **To get a free copy of my personal daily mobility routine, please click HERE** To contact Beth regarding Life Coaching, please visit her website at BethanyWardLifeCoaching.uk. Sports Nutrition questions - if you have a sports nutrition question that you would like answered on the podcast, please email it to me via Beth@TheTriathlonCoach.com. Join our SWAT/High Performance Human tribe using this link, with a happiness guarantee! You can watch a brief video about the group by going to our website here, and join our SWAT High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you! Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

In this episode of the Faith Driven Entrepreneur Podcast, Justin Forman and Lara Casey Isaacson discuss the launch of Faith-Driven Students, an initiative aimed at empowering the next generation of entrepreneurs through faith. They explore Laura's entrepreneurial journey, the importance of pruning in business, and the significance of storytelling and imagination in shaping young minds. The conversation emphasizes the need for a supportive community and the role of parents in guiding their children towards their calling. They also highlight the changing landscape of entrepreneurship and the trust placed in business leaders by the younger generation.Faith-driven entrepreneurship is about aligning business with God's purpose.Pruning is essential for growth in both business and personal life.Building a supportive team is crucial for new initiatives.Empowering students to discover their gifts is a key focus.Imagination plays a vital role in learning and growth.Storytelling can inspire and change lives.Parents have a significant role in guiding their children's faith journey.The younger generation is increasingly interested in entrepreneurship.Trust in entrepreneurs is higher than in politicians or churches.Planting seeds of faith can lead to significant impact over time 

Only a few days remain for ambitious female entrepreneurs to send in their applications for the 17th cycle of Going for Growth, the award-winning business development programme. Supported by Enterprise Ireland and KPMG, Going for Growth aids female business owners as they seek to increase revenue, create employment, and export into new markets. The programme is for female entrepreneurs in any sector across the country who are serious about growing their business. There is no charge for those selected to participate. The 17th cycle will mark a major milestone for Going for Growth, with the programme set to accept its 1,000th female entrepreneur since its launch in 2008. Some 60 places are available for the new six-month cycle, which is due to begin with a one-day Launch Forum on January 14, 2025. The deadline for applications for the Going for Growth is midnight on Friday, November 15th. Application forms can be requested from the website - www.GoingforGrowth.com. The programme brings together female entrepreneurs - past participants include Aimee Connolly of Sculpted by Aimee, Shauna Delaney of Liberty HomeCare, and Margaret Rae of Konree Innovation - for monthly peer-to-peer roundtable discussions. These discussions are facilitated by successful businesswomen, known as Lead Entrepreneurs, whose participation is completely voluntary and is done in a spirit of altruism. An incredible EIGHT of this year's 11 Lead Entrepreneurs themselves are former participants of Going for Growth. They are Anne Cusack, formerly Critical Healthcare; Chupi Sweetman-Durney, Chupi; Hannah Wrixon, of Kella and formerly WrkWrk; Jeananne O'Brien, Artizan Food Co.; Leonora O'Brien, formerly Pharmapod; Marissa Carter, Carter Beauty; Oonagh O'Hagan, Meaghers Pharmacy Group; and Tara Beattie, Prepsheets.com. The other three highly successful Lead Entrepreneurs are Fidelma McGuirk, Payslip; Monica Flood, formerly Olas IT, and Susan Spence, formerly SoftCo. Going for Growth has been repeatedly recognised by the EU, OECD, and European Institute of Gender Equality as a key initiative in helping to foster greater ambition among female entrepreneurs and to support their growth aspirations. Between Going for Growth (54) and Starting Strong (28), 82 participants were involved in the 16th cycle. In total, their combined turnover increased from €95.2 million to €105.4 million over the six-month cycle. This represents an increase of €10.2 million (10.7%). They also grew their number of employees by 132 (79 full-time, 53 part-time) to 792 (566 full-time, 226 part-time) over the six months. An end of cycle survey of participants from the 16th cycle of Going for Growth, including Starting Strong, revealed that 93% said that the programme met their expectations and 91% said that they felt nearer to achieving their growth ambitions. All participants reported that they would recommend the programme to others and planned to stay in contact with others from the programme. The support provided does not end on completion of the six-month cycle, with most past participants becoming part of the Going for Growth community. Going for Growth alumni can apply to participate in the Continuing the Momentum programme, which offers Lead Entrepreneur-facilitated roundtables to those looking to continue their growth journey, with the aid of peer support, focused goals, and milestones. Lead Entrepreneurs Aine Denn, formerly Altify, and Fiona O'Carroll, The Digital Mindset, will facilitate the round tables for Continuing the Momentum. CEO of Enterprise Ireland, Leo Clancy, said: "Enterprise Ireland is committed to increasing opportunities for women entrepreneurs and supporting them at every stage of their entrepreneurial journey. We strongly believe that key to Ireland's economic success is a robust entrepreneurial ecosystem which utilises the skills, ambition, and talent of a diverse population. Our partnership with Going for Growth is an important element in fostering a supportive eco...

In this episode, Dr. Rena Malik, MD hosts Dr. Layne Norton to dissect the intricacies of metabolism, weight loss, and the influential role of resistance training. They delve into the inaccuracies of online calorie calculators, the impact of metabolic adaptations from long-term dieting, and the critical relationship between calories in and calories out. Dr. Layne highlights the significant yet often misunderstood effects of hormones on metabolic rate and advocates for the necessity of sustainable lifestyle and behavior changes for long-term weight loss. The discussion also underscores the benefits of strength training for longevity, particularly for the elderly, while providing valuable insights into managing stress and promoting overall well-being. Listeners will gain practical tips on effective weight management, debunking common nutrition myths, and fostering a healthier lifestyle. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:02:41 Misconceptions 00:15:30 Fear-Driven Nutrition Myths 00:28:49 Powerlifting Injuries 00:37:14 Brain's Role in Intimacy 00:45:19 Starting Strong at 65+ 00:51:08 Power-lifting over regular weight 01:03:32 Calories & Metabolism / Calories in vs. calories out 01:08:22 NEAT (Non-exercise activity thermogenesis) 01:19:44 Online Calculators 01:21:36 Hormones and metabolism 01:31:10 Lean body mass 01:48:38 Fat oxidation 02:06:54 Conclusion Stay connected with Dr. Norton on social media for daily insights and updates. Don't miss out—follow him now and check out these links! INSTAGRAM - https://www.instagram.com/biolayne/?hl=en YOUTUBE - https://www.youtube.com/channel/UCqMBA83S0TnfTlTeE5j1mgQ X - https://x.com/BioLayne?ref_src=twsrc^google|twcamp^serp|twgr^author Biolayne: Biolayne | Evidence-based research, fitness training, and coaching Outwork Nutrition: Layne Norton's Workout Supplements | Outwork Nutrition Carbon: www.joincarbon.com Workout Builder: Workout Builder | Biolayne Team Biolayne Coaching: One on One Coaching | Biolayne Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD Learn more about your ad choices. Visit megaphone.fm/adchoices

In this latest episode of the PCI podcast, Ruth Bromley, PCI's Children's Ministry Development Officer, hosts a conversation with Andy Frost, Director of Share Jesus International and contributor to the Kitchen Table Project, Caroline Bradley from Care for the Family and Andy Lamberton from Legacy, about sowing the seeds of a growing faith in the lives of our children.   This podcast also highlights the Starting Strong event happening on the evening of Thursday 14 November 2024 from 7.45pm to 9.15pm in High Street Presbyterian Church, Holywood at which Andy Frost is the keynote speaker. It will pick up and develop this theme, providing the opportunity to explore this territory further with others and be encouraged and envisioned in this crucial area of church life. Further details and booking can be found at www.presbyterianireland.org/startingstrong

In this episode, we tackle the all-too-common pricing trap many lawn care entrepreneurs fall into: the "What are you getting for?" question. While it's a typical starting point for many when setting prices, this approach can hold you back as your business grows. Tune in as we break down why relying on others' pricing models or suggestions isn't sustainable for long-term success. Instead, we'll show you how to build a pricing strategy that works for your business—ensuring profitability and growth on your own terms. Lawntrepreneur Academy LIVE 2024 Purchase The Whole Ball of Wax  Get Brian's Free Newsletter https://www.lawntrepreneuracademy.com/ LINK Membership Brian's Lawn Maintenance On YouTube Brian's Lawn Maintenance On Instagram Register for EQUIP 2024 (Save 50% with code Brian) LMN Landscape Software (Interested in checking out LMN and giving it a free Trial? Use our link or the code "Brian" to get the best savings and signup experience possible.) Ballard-Inc.com (Brians10) KUJO (Brians10) Equipment Defender (Brians10) www.brandedbullinc.com Mention Brian and get $100 off a new website. www.CycleCPA.com mention code: Brian to save $200. www.PostcardMania.com/Brian Zero to $100K!: The Complete Guide on How to Start a Successful Lawn Care Company https://www.exmark.com/  https://www.instagram.com/STABILBRAND/ https://www.yardbook.com/

At Phoenix Suns Media Day and so far in training camp, the team has talked about wanting to hit the ground running. Will continuity and the new pieces they added to their Big 3 of Devin Booker, Kevin Durant and Bradley Beal allow them to get off to a fast start under head coach Mike Budenholzer? Will different defensive principles, playing faster and getting up more 3s in coach Bud's system help them play with more of an identity from Day 1? Gerald Bourguet dives into those questions with special guests Stephen Pridgeon-Garner and Brendon Kleen, plus a few updates from Suns training camp and a look at the Valley Suns' jerseys in the G League. An ALLCITY Network ProductionSUBSCRIBE to our YouTube: https://bit.ly/phnx_youtubeALL THINGS PHNX: http://linktr.ee/phnxsportsMERCH https://store.allcitynetwork.com/collections/phnx-lockerALLCITY Network, Inc. aka PHNX and PHNX Sports is in no way affiliated with or endorsed by the City of PhoenixPHNX Events: Get your tickets to PHNX events and takeovers here: https://gophnx.com/events/bet365: https://www.bet365.com/olp/open-account?affiliate=365_03330244 Use the code PHNX365 to sign up, deposit $10 and choose your offer!Disclaimer: Must be 21+ and physically located in AZ.  If you or someone you know has a gambling problem and wants help, call 1-800-NEXT-STEP, text NEXTSTEP to 53342 or visit https://problemgambling.az.gov/Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code PHNX. Restrictions apply. See https://empiretoday.com/phnx for details. Bluechew: Try BlueChew FREE when you use our promo code ALLCITY at checkout--just pay $5 shipping. That's https://bluechew.com promo code ALLCITY to receive your first month FREE. Visit for more details and important safety information, and we thank BlueChew for sponsoring the podcast. Mint Mobile: To get your new 3-month unlimited wireless plan for just 15 bucks a month, go to https://mintmobile.com/suns. $45 upfront payment required (equivalent to $15/mo.). New customers on first 3 month plan only. Speeds slower above 40GB on Unlimited plan. Additional taxes, fees, & restrictions apply. See MINT MOBILE for details. Zbiotics: Go to https://zbiotics.com/phnxsuns to get 15% off your first order when you use PHNXSUNS at checkout. Pre-Alcohol is backed with 100% money back guarantee so if you're unsatisfied for any reason, they'll refund your money, no questions asked. Gametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Terms apply. Branded Bills: Use code PHNX at https://www.brandedbills.com/ for 20% off your first order!Shady Rays: Exclusively for our listeners, Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: PHNX for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people.Check out FOCO merch and collectibles and use promo code “PHNX10” for 10% off your order on all non Pre Order items.Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code PHNX for 10% off!When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. #KevinDurant #Durant #KD #DevinBooker #Booker #Book #BradleyBeal #Beal #PhoenixSuns #Phoenix #NBA #basketball #Big3 #hoops #sports #BolBol #GraysonAllen #JusufNurkic

In this episode of "Educated, Empowered, Inspired," host Shelly dives into a marketing makeover strategy session with Jennifer Carici, a grant writer and founder of Carici Consulting. They explore practical strategies for building an engaged email list, focusing on email marketing essentials, crafting compelling lead magnets, and optimizing promotional efforts to attract the right audience. Key Takeaways:Setting Clear Goals: Start with a six-month email list goal focusing on engagement and measurable actions like opens and clicks.Value of Engagement Over Size: An engaged smaller list can be more valuable than a larger, less responsive one.Ideal Client Identification: Knowing who your ideal clients are is crucial for effective list building and creating targeted lead magnets.Lead Magnets: Simplify your lead magnet to address common pain points and offer quick wins without overwhelming potential subscribers.Promotion Strategies: Consistently promoting your lead magnet is essential. Use tools like the List Building Growth Scorecard to track and enhance your promotional efforts.Persistence in Marketing: Regular and strategic promotion can help build momentum and increase the effectiveness of your email marketing.Book a Session: Interested in a Marketing Makeover strategy session for your business? Click on the link in the show notes to schedule your call with Shelly. Free Resources:List Builder Growth Scorecard - https://resources.shellyniehaus.com/scorecardMarketing Makeover Strategy Session - https://resources.shellyniehaus.com/marketingmakeoverThe Business Power Hour - https://resources.shellyniehaus.com/powerhour Women Entrepreneurs In Prayer Call - https://resources.shellyniehaus.com/prayercallEmail Quickstart Guide - https://resources.shellyniehaus.com/emailguideConvertkit - https://partners.convertkit.com/shellyniehausAdditional Resources:Social Media Mastery Blueprint Minicourse - https://shellyniehaus.thrivecart.com/social-media-mastery-blueprint/ Connect with Shelly Niehaus:Website: https://coaching.shellyniehaus.com/Facebook: https://www.facebook.com/groups/educated.empowered.inspiredInstagram: https://www.instagram.com/shellyniehaus/LinkedIn: https://www.linkedin.com/in/shelly-niehaus-7680652/Youtube: https://www.youtube.com/@shellyniehauscoaching

Did you like the episode? Send me a text and let me know!!Starting Strong: Essential Tips for New Entrepreneurs Featuring AI Co-Host PiIn this insightful episode of Business Conversations with Pi, host Scoob and AI co-host Pi delve into common questions new entrepreneurs face. They offer advice on selecting a business idea, navigating saturated markets, and effective marketing strategies. The discussion concludes with key tips for aspiring business owners, emphasizing persistence, learning from failures, and the importance of self-belief. Tune in to gain actionable insights and start your entrepreneurial journey with confidence.00:00 Introduction to Business Conversations with Pi01:49 Getting Started in Entrepreneurship02:20 Choosing the Right Business Idea03:14 Navigating Saturated Markets04:14 Marketing Your New Business05:10 Final Words of Wisdom for Entrepreneurs06:16 Conclusion and Final Thoughts Leslie Fiorenzo helps with your FEARLeslie helps you get over the fear of public speaking and enhances your message through speaking!The Great DiscoveryA fantastic place for housing you course and have a team of affiliates working for you.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.comIf you would like to be coached on your entrepreneurial adventure please email me at for a 2 hour free discovery call! This is a $700 free gift to my Skoobelievers!! Contact me Now!! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom

TSN Host James Duthie joins OverDrive live from the Presidents Cup to discuss the Presidents Cup pairings, the importance of starting strong on Thursday, Nylander being ahead of Marner on the TSN Top 50 list, and more!

We're at the beginning of another homeschool year, and I have my good friend and veteran homeschool encourager Steve Lambert here to give us four practical ways you can start your homeschool year strong. But listen even if you aren't homeschooling, you'll still be encouraged! SPONSOR: Thank you to TUVU for sponsoring our podcast today! While other platforms thrive on addiction, TUVU is engineered for relational connection. No advertisements, no explicit content, none of the junk that leaves you feeling empty on the other sites. The first 500 to tuvu.com/heidi to get six months free! Show Notes: http://heidistjohn.com/blog/podcasts/starting-strong-homeschool-steve-lambert

Tobin Ortenblad discusses his transition from cyclocross to gravel racing and the challenges he faced. He emphasizes the importance of starting strong in gravel races and the need for high endurance and tempo work. He also mentions the significance of volume training and the balance between fitness and sustainability. Tobin shares insights on VO2 max training and the importance of repeatability in short, intense efforts. He discusses his training approach for different race seasons and the focus on threshold work. Tobin highlights the difference in effort between small wattage variances at high thresholds. Thanks, Tobin! Find him on IG here: https://www.instagram.com/mctubbbin/ Chapters: 00:00 Welcome! 00:59 Tobin's Background and Racing History 05:47 Transitioning from Cyclocross to Gravel Racing 11:13 Starting Strong and Making Selections in Gravel Races 17:29 The Importance of Endurance and Recovery in Gravel Racing 22:57 Training for Top-End Efforts and Threshold Work 31:11 The Importance of Consistency and Hard Work in Cycling Training 33:56 Strength Training for Resilience and Durability 45:17 Building Connections and Being Kind in the Cycling Community 01:04:26 Using Social Media to Showcase Your Cycling Journey

It is August, so that must mean The Motivated Classroom is back with it's start of the school year special. In this episode I give my Top Nine low-prep ideas and strategies for a motivated year. It could easily have been 29 and not nine, but these are the absolute essentials in order to allow both motivation and acquisition to flourish in your languages classroom this year! As always, this is just my take on it but I would to know what you think! Keep in touch and share widely! Full programme notes are available on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liamprinter.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow The Motivated Classroom on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themotivatedclassroom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@motclasspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themotivatedclassroom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. I'd love to know what you think, please get in touch! Join the conversation with the hashtag #MotivatedClassroom. Enjoying the podcast? Leave a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Become a Patron of The Motivated Classroom podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com

Responding to a listener's email, Del Walmsley provides valuable advice on getting started, highlighting common mistakes to avoid with your first rental property, guides on selecting the right tenants, and emphasizes the importance of leveraging market shifts. Click to Listen Now

Coastal Academy teacher and homeschooling parent Alyssa Cavalier discusses strategies for successfully homeschooling a kindergartner. She covers topics like creating a mission statement, the importance of preparation, building community, weekly planning, incorporating play, setting up incentives, and managing challenging days and distractions.

The first of roughly 46 review shows this season is ready to go in your feeds, and hopefully they're not all looking back at pretty meek U's defeats. But that's where we start, and Tom and Matt Caspell are on a two-man mission to review a 2-0 defeat at Edgeley Park - and surprisingly come out of it not feeling quite as bleak as you might think.You can read our written preview of Stockport as part of our League One preview series here.We're delighted to be sponsored by King Street Cellar, a unique independent wine, beer and spirits merchants in the centre of Cambridge. Use the code UTAS10 to get 10% off, online and in store:https://kingstreetcellar.co.uk/Subscribe below to never miss a pod or post, and get in touch with the pod here:Socials: @AbbeyStandPod and @UnderTheAbbeyStandEmail: hello@undertheabbeystand.comThanks for reading Under The Abbey Stand! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.undertheabbeystand.com

We're excited to bring you Episode 332: "Beginner's Blueprint: Starting Strong in the Refrigeration Startup with Expert Guidance" featuring Dylan Bates, Greg's brother!

Beginner's Blueprint: Starting Strong in the Refrigeration Startup with Expert Guidance | Episode 332 Welcome to Episode 332 of the Advanced Refrigeration Podcast! In this episode, we have a special guest, Dylan Bates, who is Greg's brother, joining us to discuss the essential steps and strategies for launching a successful refrigeration startup. Dylan brings a wealth of knowledge and experience, offering practical tips and expert guidance to help you navigate the early stages of your business. Whether you're just starting out or looking to improve your current operations, this episode is filled with valuable insights to set you on the path to success.

In this episode, we talk about one of the most common questions new coaches ask: "Where do I start?" Candy provides valuable insights and practical advice, emphasizing that there is no one-size-fits-all answer to becoming a successful coach. She introduces four fundamental basics every new coach should focus on to build a solid foundation for their coaching practice. Whether you're feeling overwhelmed, stuck, or unsure of your next steps, this episode offers clear guidance to help you navigate your coaching journey with confidence. Highlights:1. Understanding Individual Paths: Candy explains that becoming a coach is not a cookie-cutter process and emphasizes the importance of finding your unique approach.2. The Overabundance of Advice: Candy discusses the overwhelming amount of advice available to new coaches and the importance of discerning what works best for you.3. Four Basics for New Coaches: Candy outlines four essential steps for new coaches: learning how to coach, coaching and being coached, having something to offer, and talking to people to identify genuine needs.4. Importance of Practicing Coaching Skills: Candy emphasizes the need for new coaches to practice coaching frequently to develop their skills and gain confidence.5. Creating an Initial Offer: Candy provides practical advice on creating a starter coaching package and setting a comfortable price point to begin attracting clients. Featured on This Show: Click here to find out how to work with me Click here to access valuable free resources for coaches

Day 1: Starting Strong. Day 1 focuses on how to create captivating openings that grab your students' attention and set the stage for a productive lesson. To watch the videos, visit www.youtube.com/teachbetterteam

6th Year In Real Estate--before was a NCAA-1 Collegiate Women's Volleyball Coach for 25 years; National Rookie of the Year first year in 2017 with 27 transactions; Started a team at end of 3rd year; in 2021 doubled production to $32million-90 transactions; 2022 grew team to 6 agents-2 operations -$17m so far this year- with 50 transactions midyear mark; 15 closings in June. [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.

Del Walmsley discusses how fear of failure shouldn't hold you back from real estate success. Learn how mentorship can minimize risks, discover the starting capital needed for real estate investing, and understand why it's crucial to break free from a life of quiet desperation. Click to Listen Now

"Starting Strong and Finishing Well" Charlie Woodward, 5.26.2024 by

How can your professional development significantly impact your career, personal life, and those around you?In this inspiring episode, Josh Etress, a seasoned leader who transitioned from full-time Christian ministry into the tech and commercial real estate sectors, explores the profound impact of leadership training, the significance of building a culture within a company, and the intriguing concept of redeeming properties in commercial real estate. Josh's insights into hiring practices, team management, and personal development offer invaluable lessons for listeners aiming to foster a nurturing yet challenging workplace.[00:01 - 08:22] Starting Strong with the Right TeamThe importance of making excellent hires in shaping company cultureThe impact of poor hiring on company progressStrategies for fostering a team-oriented environment[08:23 - 16:37] Building Influence through Authenticity on Social MediaLeveraging platforms to enhance professional networks and company visionThe significance of sharing genuine stories and experiences to engage an audienceUtilizing content creation as a tool for thought leadership and business growth[16:37 - 24:08] Leadership Lessons from Diverse ExperiencesAdapting leadership skills across different industries and rolesThe importance of understanding and implementing effective team dynamicsStrategies for personal and professional growth through reflective leadership[24:09 - 32:14] Cultivating a High-Performance Team CultureTechniques for building a culture of high standards and mutual respectThe role of intentional leadership in fostering a productive workplace environmentInsights into balancing team aspirations with organizational goals[32:15 - 41:20] Reflections and TakeawaysThe power of asking the right questions to extract deep insightsInsights into the commercial real estate industry and its complexitiesThe concept of property redemption and its business implicationsConnect with Josh:LinkedIn: https://www.linkedin.com/in/joshetress/Twitter: https://twitter.com/JoshEtressLEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quotes:"When people hold you to a high standard, people rise to the level of expectations you have for them." - Josh Etress "When you're building a company of any kind, if you make great hires, they're going to do everything faster and better than you expected." - Josh Etress Support the Show.

How Sherman Perryman Mastered Basic Emotional Intelligence for Success - P.S.A Mental Health Podcast S8E2”Are you a young man feeling stuck at life's crossroads, trying to figure out your next move? This episode of “P.S.A: The Mental Health Podcast” is just for you. We're diving into how mastering simple but crucial skills like emotional intelligence can set you up for a win in life.Meet Sherman Perryman: Sherman is not just a sharp entrepreneur; he's a pro when it comes to building a life on solid ground. With a strong background from Morehouse College and the USC Ross Program in Real Estate, he knows what it takes to succeed. He's also the voice behind the “Militant Grind Show,” where he shares tips on not just surviving, but thriving by keeping it real and sticking to the basics.In this episode:

Summary In this episode, Bruce Irving interviews the founders of 2-1 Dough Pizza Co. They discuss how they got started in the pizza industry, their journey of learning and experimenting with dough and toppings, and their approach to pricing and building a loyal customer base. They also talk about their plans for the future and the importance of marketing and social media in growing their business. Overall, it's a great conversation for anyone interested in starting a pizzeria or looking for insights on running a successful pizza business. Chapters 00:00 Introduction and Background 04:10 How They Got Started 06:09 Their Pizza Experience 09:28 Expansion and Collaboration 13:32 Pricing and Business Model 23:15 Building a Loyal Customer Base 25:48 Marketing and Social Media 30:00 Employee Management 34:08 Future Plans 42:18 Closing Remarks MY OTHER SOCIALS: